Podcasts about summer tomato

Yes, it is the second week of July, but it's not too late to plant tomatoes, especially early maturing varieties in large containers. America's Favorite Retired College Horticulture Professor, Debbie Flower, has the mid-summer tomato planting tips.And mid-July is not too early to think about getting ready for your fall garden. Maybe try something different this year, something that could spend the winter in the ground, and actually end up sweeter and better tasting. We're talking about an old American and European fall planted root crop that is regaining popularity, the parsnip.Everyone wants things faster: faster internet, faster drive thru restaurants, faster maturing plants. Ha! You can't rush Mother Nature. Give that plant at least 3 years to get growing. We explain the time honored garden saying: sleep, creep, leap.We're podcasting from Barking Dog Studios here in the beautiful Abutilon Jungle in Suburban Purgatory. It's the Garden Basics with Farmer Fred podcast, brought to you today by Smart Pots. And we will do it all in under 30 minutes. Let's go!Previous episodes, links, product information, and transcripts at the new home site for Garden Basics with Farmer Fred, GardenBasics.net. Transcripts and episode chapters also available at BuzzsproutPictured: Tomato in container Links: Subscribe to the free, Beyond the Garden Basics Newsletter https://gardenbasics.substack.com Smart Pots https://smartpots.com/fred/ Dave Wilson Nursery https://www.davewilson.com/home-garden/FF Rant Fast Maturing Tomato Varieties (Also Winter Tomatoes)Growing ParsnipsGrowingWithPlants.comBook: “Mastering the Art of Vegetable Gardening” by Matt MattusGot a garden question? • Leave an audio question without making a phone call via Speakpipe, at https://www.speakpipe.com/gardenbasics• Call or text us the question: 916-292-8964. • Fill out the contact box at GardenBasics.net• E-mail: fred@farmerfred.com All About Farmer Fred: The GardenBasics.net websiteThe Garden Basics with Farmer Fred Newsletter, Beyond the Basics https://gardenbasics.substack.comFarmer Fred website:   http://farmerfred.com Daily Garden tips and snark on Twitter The Farmer Fred Rant! Blog http://farmerfredrant.blogspot.comFacebook:  "Get Growing with Farmer Fred" Instagram: farmerfredhoffman https://www.instagram.com/farmerfredhoffman/Farmer Fred Garden Minute Videos on YouTube As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.And thank you for listening.Haven: Landscape of LossWe are all affected by loss in some way. Find connection, community, and resources here.Listen on: Apple Podcasts Spotify

seg2: tomato careWebsite: https://thewisconsinvegetablegardener.com/Email your questions to Gardentalkradio@gmail.comOr call 24/7 leave your question at 1-800 927-SHOWSponsorsProclamation CO of https://www.proclamationgoods.com/ Hot-line sponsorProplugger of https://proplugger.com/Rootmaker of https://myrootmaker.com/  Use coupon code Radio22 at checkout and save 15% off your orderChapin Manufacturing Inc. of https://chapinmfg.com/Pomona pectin of https://pomonapectin.com/Iv organics of https://ivorganics.com/  Use radio10 to save 10% off your orderWaterhoop of https://waterhoop.com/Phyllom BioProducts of http://www.phyllombioproducts.com/home.html Use code Gardentalk10 to save 10% off ordersHappy leaf led of https://happyleafled.com/ Use code JoeyHolly to save 10% off orders of $90.00 one time useDripworks of https://www.dripworks.com/Deer defeat https://deerdefeat.com/ use code Radio at check out to save 10% on ordersBlue ribbon organics http://blueribbonorganics.com/Chip Drop of https://getchipdrop.com/Walton's Inc of https://www.waltonsinc.com/  Us code grow50 &  save 10% off your order of $50 or more & get free shippingTree Diaper of http://www.treediaper.com/Timber Pro Coatings of https://timberprocoatingsusa.com/products/internal-wood-stabilizer/Bloomin easy plants of https://bloomineasyplants.com/Iron Wood Tool Company of https://www.ironwoodtools.com/Natural green products of https://www.natgreenproducts.com/ use promo code WEEDS & buy 3 get 1 Free sold by the gallon. or use promo code GREENTHUMB10 for 10% off your purchase ofany size No More BugsBale buster of https://strawbalegardens-com.myshopify.com/collections/balebuster-bale-preparation-formulaRescue of https://rescue.com/Big tool rack of https://www.bigtoolrack.com/ save 5% of your order use code myrack5Hot Bin Composting of www.hotbincomposting-us.comTree-Ripe of https://www.tree-ripe.com/Dr Zymes of https://doctorzymes.com/  use https://mailchi.mp/doctorzymes/gardentalk to get 2 free samplesJung Seeds of https://www.jungseed.com/ use code 10GT22 to save 10% off ordersCovers and all of https://www.coversandall.com/ use Code GARDEN25 to save 25% off ordersAlgae Men of https://www.algaemen.com/Johnny Apple Seed of https://www.johnnyappleseed.com/milkweed balm of  https://milkweedbalm.com/Simple Grow of https://www.simplegrow.com/Finding Nectar of https://findingnectar.com/Fleet Farm of http://www.fleetfarm.com/The Gardening with Joey and Holly Radio Show March – Oct weekly heard on:Joy 1340 AM & 98.7 FM Milwaukee, WI Saturdays 7-8 AM CST Replay 7-8 PM CST https://tunein.com/radio/Joy-1340-s30042/WAAM 1600 AM & 92.7 FM Ann Arbor, MI Sundays 7-8 AM EST https://tinyurl.com/p68cvftKTNF 950 AM Minneapolis, MN Saturdays 7-8 AM https://www.am950radio.com/listen-live/KFEQ 680 AM at 95.9 FM St. Joseph/Kansas City, MO Saturdays 6-7 AM CST replay Sundays 10-11 AM CST http://www.680kfeq.com/live-stream/WMBS 590 AM & 101.1 FM UniontownPittsburgh/Morgantown Saturdays 6-7 AM EST Replay Mondays 6-7 PM EST https://www.radio.net/s/wmbsKYAH 540 AM Delta/Salt Lake City, UT Saturdays 9-10 AM MST Reply Sundays 1-2 PM MST https://tunein.com/radio/KYAH-540-s34223/KHNC 1360 AM Denver Saturdays 7-8 AM PST replay Sundays 12-1 PM https://onlineradiobox.com/us/khncam1360/WCRN 830 AM Boston, MA Saturdays 8-9 AM EST replay Sundays 5-6 AM EST https://tunein.com/radio/WCRN-AM-830-Full-Service-Radio-s1112/WOGO 680 AM & 103.1 FM Chippewa Falls, WI Sundays 9-10 AM CST https://www.christiannetcast.com/listen/player.asp?station=wogo-amWNAX 570 AM, South Dakota, upper Midwest Sundays 10-11 AM CST https://onlineradiobox.com/us/wnax/?cs=us.wnaxWHKW 1220 AM and 96.9FM Cleveland, OH Saturdays 9-10 AM EST Replay 5-6 PM EST https://thewordcleveland.com/listenliveKFNS 590 AM ST. Louis, MO Sundays 8-9 AM CST https://tinyurl.com/5dhzppdm

The Psychology and Neuroscience of Healthy Habits and Seasonal Eating Sleep, nutrition and exercise all have one fundamental factor in common. Psychology. Most people spend their lives believing that time, money, access or knowledge prevents them from achieving their wellness goals. And there is no question that these obstacles are barriers to success for some. But for the majority, those obstacles are not the REAL reason they do not achieve success. Today we're chatting Dr. Darya Rose, a UCSF trained neuroscientist, author of the book, Foodist: Using Real Food and Real Science to Lose Weight without Dieting, host of The Darya Rose Show and creator of the award-winning blog, Summer Tomato, which is one of Times 50 best websites. Darya has spent her career learning the art of seasonal eating and studying healthy habit development, rooted in the psychology of behavior change and neuroscience. And she's here today to give YOU tips that will help you build healthy habits, lose weight and feel better without dieting. Follow Dr. Darya's work: The Darya Rose Show Summer Tomato Foodist: Using Real Food and Real Science to Lose Weight without Dieting   Darya's Socials: @daryarose @summertomato Vitamin & Me Socials: Vitamin & Me @vitaminandme @jessicakhouston

What's up TEAmigos?! Welcome to Fresh Steeps, uncovering the health benefits of tea for your active life. Today Vince hosted Darya Rose PhD.Darya is an author of Foodist & Summer Tomato, podcast host, a neuroscience PhD, former dieter, wife, & mother. If you are someone who has tried every diet under the sun & failed, think of green tea as a weight loss supplement, or are simply interested in digging into how the neuroscience of dieting works, then this is the show for you.Tune into our conversation to figure out how tea plays a role in our dieting & lifestyle habits & what the best ways to sustainably lose weight are.Links:Darya Rose's Book "Foodist"Darya's Podcast "The Darya Rose Show"Darya's InstagramLooking to meet like minded athletic tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!Optimize Longevity, Recovery, & Performance with TeaWant to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!Leave A 5 Star Review Here!For more tea info follow the other social media accounts of Fresh Steeps!InstagramTikTokTwitter

Cooking changes everything says Darya Rose who is the creator of Summer Tomato. The quality of time you spend in the kitchen is just the start of how learning to cook without recipes will change your life. https://selfdiscoverymedia.com/2015/09/24/c1540b-cooking-changes-everything/

Foodist Darya Rose Ph.D. chats with Chris about food and the science behind healthy lifestyles. They discuss how you can lose weight without giving up everything you love, what foods to eat more of,  how to cook so food tastes better and plenty of hacks for everything along the way.Darya Rose (@summertomato) has a Ph.D. in Neuroscience from UCSF and degree in Molecular and Cell Biology from UC Berkeley. She is the author of Foodist: Using Real Food and Real Science to Lose Weight Without Dieting, and creator of the award-winning blog Summer Tomato, one of TIME's 50 Best Websites. She's also the host of the podcast The Darya Rose Show.Full show notes available at: https://www.allthehacks.com/real-food-darya-rose Selected Links From The EpisodeConnect with Darya: Twitter | Instagram | Podcast | Summer Tomato BlogDarya's Book: Foodist: Using Real Food and Real Science to Lose Weight Without DietingHow you can learn to cook without using recipes: Foodist KitchenFree 5-day challenge to become a more mindful eater: Mindful Meal ChallengeA recipe where cauliflower tastes just as delicious as french fries: Recipe Full Show NotesWho is Darya Rose Ph.D.? (episode overview).  [00:50]Do diets actually work long term? [01:42]How did Darya get into the world of food science and wellbeing?  [03:03]What do people who seem effortlessly healthy their whole lives do? [04:47]Why do people keep thinking that diets will work despite the science? [06:12]Why do diets always fail? [07:22]Who is a foodist and why are they different from dieters? [08:15]How to start setting up an awesome relationship with food. [09:23]What is REAL food? [10:35]How can you start liking vegetables or other foods you may not like? [11:50]Are vegetables at the farmer's market more expensive than the grocery store? [13:55]Easy tricks to make food way more delicious. [15:42]Are some foods bad? [18:06]What should you do instead of dieting? [19:49]How to eat out and still be mindful of your health. [21:47]How can you tame your sweet tooth? [24:22]Two great habits can you adopt to start living a healthier lifestyle today. [27:10]Do you need to memorize recipes to learn how to cook? [31:34]How you can train yourself to eat smaller portions. [33:36]How can you make your food habits automatic? [37:03]How you can save money by making food at home. [39:19]An easy nutritious meal you can make right now that even kids love. [40:02]A great hack to cook meat! [41:56]How to make food that kids keep wanting. [42:38]Should you do intermittent fasting? [45:26]Does the time you eat your food matter? [47:22]How can you start leading a healthier lifestyles (what first steps should you take)?[48:20]Are fruits a form of dessert and can you gain weight eating fruit? [49:54]How can you find out which foods are in season right now? [51:29]How to connect with Darya. [53:19] Connect with All the HacksAll the Hacks: Newsletter | Website | Facebook | EmailChris Hutchins: Twitter | Instagram | Website | LinkedIn

Resident chef Kathy Gunst shares three tomato recipes: tomato and watermelon salad, roasted bluefish with tomatoes, and white beans with tomatoes and summer herbs. And, in 2019, Eliud Kipchoge became the first human in history to run a marathon in under two hours in the city of Vienna, Austria. Documentary "The Last Milestone" follows his journey from his training grounds in Kenya to his record attempt. Kipchoge joins us.

Like many people, Darya Rose started doing restrictive diets from a very young age with no results. Are you in the same place right now? Dial in and find out how to lose weight in a way that supports your well-being, and get tips on developing healthy eating habits in your children. Key Takeaways From This Episode The keys to having a healthy diet Does ''intuitive eating'' actually work? How to approach cravings in a healthy way How long it takes to develop a habit Strategies to getting your kids interested in healthy food Tips to navigate the struggles of being a working mom Resources Mentioned In This Episode Frank Herbert's Dune Saga 6-Book Boxed Set Supernatural on Oculus Quest The Darya Rose Show Summer Tomato Foodist: Using Real Food and Real Science to Lose Weight Without Dieting About Darya Rose, Ph.D. Darya Rose, Ph.D., is the author of Foodist: Using Real Food and Real Science to Lose Weight Without Dieting, creator of the award-winning blog Summer Tomato, and host of The Darya Rose Show. She received her doctorate in neuroscience from UCSF, and has a bachelor's degree in Molecular and Cell Biology from UC Berkeley. Darya's unique, brain-based approach to food, health and weight loss teaches not just what healthy eating looks like, but how to actually change your behaviors so you can stop wishing for and actually make meaningful progress toward healthier living. Connect with Darya Website: www.daryaroseshow.com   About Rishi Tea & Sparkling Botanicals Milwaukee-based Rishi Tea was founded nearly 25 years ago on the commitment to set the standard for quality tea and expand the awareness of its rich history. Rishi offers premium tea and botanicals imported directly from gardens across the world from Chile to Japan and Taiwan—drawing inspiration from ancient artisanal practices that use organic cultivation techniques as well as modern culinary innovation. In addition, Rishi recently launched Sparkling Botanicals—a line of light and refreshing functional beverages crafted with imported fruits, spices and herbs from partners around the globe with innovative flavors like Schisandra Berry, Turmeric Saffron and Black Lemon. Connect with Rishi Tea & Sparkling Botanicals Website: www.rishi-tea.com; www.sparkling-botanicals.com Instagram: @rishitea; @sparklingbotanicals To obtain 25% off from Rishi Tea and Sparkling Botanicals, visit their website at www.sparkling-botanicals.com and www.rishi-tea.com and use promo code LiveGreatly.  This promo code is valid until 12/31/2021.   If you are struggling with feeling overworked or overwhelmed, access the Top 10 Stress Management Tips for the Overworked free right now.  Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential.  She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives! Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer  Youtube: Live Greatly, Kristel Bauer To learn more about Live Greatly's transformative online courses for personal development and self-improvement, to discuss collaborations and partnerships, or to book Kristel as a speaker or consultant, click here.

How's your tomato garden doing? Now that it's summer, most of the early season tomato issues are waning: fewer aphids and whiteflies (we hope) and less blossom end rot. In its place are a wide variety of other tomato troubles that eminate from our longer, hotter days. We do some summertime tomato troubleshooting today. Also, we answer a listener's concern about crop rotation in a mixed planting of flowers and vegetables. Can the two peacefully coexist? Perhaps. And the Plant of the Week: naked ladies! That's the unfortunate common name for the summer flowering bulb, the Amaryllis belladonna. But they are beautiful in their bare state.It's all on episode 127 of the Garden Basics with Farmer Fred podcast, brought to you today by Smart Pots and Dave Wilson Nursery. And we will do it all in under 30 minutes. Let's go!Pictured:Amaryllis belladonna, the Naked LadyLinks:Smart PotsDave Wilson NurseryUC Davis ArboretumFarmer Fred Rant: It's Crop Rotation Time! Do You Have the Room?More episodes and info available at Garden Basics with Farmer FredGarden Basics comes out every Tuesday and Friday. More info including live links, product information, transcripts, and chapters available at the home site for Garden Basics with Farmer Fred. Please subscribe, and, if you are listening on Apple, please leave a comment or rating. That helps us decide which garden topics you would like to see addressed.Got a garden question? There are several ways to get in touch: leave an audio question without making a phone call via Speakpipe, at https://www.speakpipe.com/gardenbasicsCall or text us the question: 916-292-8964. E-mail: fred@farmerfred.com or, leave a question at the Facebook, Twitter or Instagram locations below. Be sure to tell us where you are when you leave a question, because all gardening is local. And thank you for listening.All About Farmer Fred:Farmer Fred website: http://farmerfred.comDaily Garden tips and snark on TwitterThe Farmer Fred Rant! BlogFacebook:  "Get Growing with Farmer Fred"Instagram: farmerfredhoffmanFarmer Fred Garden Videos on YouTubeAs an Amazon Associate, I earn from qualifying purchases from possible links mentioned here

So super easy and so delicious.  Best of all, easy. I like to use heirloom tomatoes, fresh burrata or mozzarella, fresh basil and either pesto or balsamic glaze.  The glaze is my secret weapon.  It's a thick balsamic vinegar that allows you to create a design over your plate.  It's pretty and delish. If you have never made this here's your chance.  Tomato season is coming to a close.

Welcome guest Dr. Darya Pino Rose to episode 270 of the show~. She has a neuroscience Ph. D. from UC San Francisco, wrote the book Foodist: Using Real Food and Real Science to Lose Weight Without Dieting, and has posted much content in relation to food and health on her website Summer Tomato. In 2019, … Continue reading "270: Darya Pino Rose | Bringing Broader Perspective To Good Health Through Real Food And True Habits" The post 270: Darya Pino Rose | Bringing Broader Perspective To Good Health Through Real Food And True Habits appeared first on The Armen Show.

Darya Rose (IG: @daryarose) is a neuroscience PhD, author of the book Foodist, and creator of the award-winning blog Summer Tomato, which was named one of TIME's 50 Best Websites. She spends most of her time thinking and writing about food, health and science. In this episode, we discuss: Darya’s experience raising a healthy child Growing up in the diet culture Why Darya decided to stop avoiding carbs The life-changing transformation that inspired her blog & book The science behind dieting & weight gain Darya’s approach to breaking away from dieting The story behind Summer Tomato Options for buying produce, throughout the year Cost effective tips for healthy eating Shop in season Eating at home vs. dining out Start cooking together Biohacking your health needs The challenges of living in different U.S. states What Darya recommends eating Enjoy what you eat Breaking the habit loop Adopt a growth mindset The rewards of healthy habits How Darya inspired her Dad to change his diet Marathon running Exercise improves your metabolism Prioritize your self-care Know your core values Show sponsors: Sunwarrior

Linda chats to Milkwood co-founder Nick Ritar about harvesting seaweed for the garden, starting a summer tomato patch and growing your own mushrooms.These helpful topics are featured in an inspiring new book ~ Milkwood - Real Skills for Down to Earth Living. Which I’m sure will get you on the right road for growing, making, foraging, keeping, creating, cooking and baking.As the Milkwood crew says,“The skills that we learn bind our lives together. Do you want to learn how to grow your own vegetables? Or how to keep bees? How to forage for edible seaweed along the shoreline, or wild greens down by the stream? Maybe you’re curious about growing mushrooms or how to grow the perfect tomato.We invite you to make these skills your own. Designed to be read with a pot of tea by your elbow and a notebook beside you, Milkwood draws on rich seams of knowledge and experience to bring the essence of these five subjects to you in a friendly, let’s-get-going format.”Buy the book herehttps://www.milkwood.net/book/Connect on insta -@milkwood_nick@milkwood_permacultureConnect with Linda -@gardenclinicclub@linda_kirin ross

Linda chats to Milkwood co-founder Nick Ritar about harvesting seaweed for the garden, starting a summer tomato patch and growing your own mushrooms.These helpful topics are featured in an inspiring new book ~ Milkwood - Real Skills for Down to Earth Living. Which I’m sure will get you on the right road for growing, making, foraging, keeping, creating, cooking and baking.As the Milkwood crew says,“The skills that we learn bind our lives together. Do you want to learn how to grow your own vegetables? Or how to keep bees? How to forage for edible seaweed along the shoreline, or wild greens down by the stream? Maybe you’re curious about growing mushrooms or how to grow the perfect tomato.We invite you to make these skills your own. Designed to be read with a pot of tea by your elbow and a notebook beside you, Milkwood draws on rich seams of knowledge and experience to bring the essence of these five subjects to you in a friendly, let’s-get-going format.”Buy the book herehttps://www.milkwood.net/book/Connect on insta -@milkwood_nick@milkwood_permacultureConnect with Linda -@gardenclinicclub@linda_kirin ross

Garden Writers/Photographers Debbie Arrington and Kathy Morrison of the blog page "Sacramento Digs Gardening" discuss summertime issues with tomatoes and roses in our area. Meadow grasses as turf substitutes. Garden Grappler.

Garden Writers/Photographers Debbie Arrington and Kathy Morrison of the blog page "Sacramento Digs Gardening" discuss summertime issues with tomatoes and roses in our area. Meadow grasses as turf substitutes. Garden Grappler.

We explore how to interpret science headlines and see through the hype. We dive into understanding the strengths & weaknesses of science reporting and how to dig into the science behind the headlines. Show Notes 1:35— March shares the inspiration behind why we wanted to create this episode and we discuss the challenges in trying to make sense of all the “scientific” data coming at us.  9:29—March points out the potential for conflicts of interest in the way research is presented by people who have a particular position they want to promote. 11:20— Ian talks about the general trend of our having more and more data available to us and the importance of being data literate. 12:59— March shares his personal experience becoming interested in science. 13:59— Darren describes how participating in debates at school and at home helped him develop critical thinking skills and fostered his interest in being able to discern credible vs deceptive sources. 16:55— March shares a tip for how to quickly assess the validity of a headline and  18:23— Ian chimes in with a tactic he uses when first reading a headline: he asks himself what might the motivation be of this author. 22:27— March explains the difference between causation and correlation and we discuss the importance of discerning the difference between the two. 35:25— Darren invokes the famous quote from British Prime Minister Benjamin Disraeli (later made famous by Mark Twain): “There are three kinds of lies: lies, damned lies, and statistics.” 38:29— Darren shares a list of his personal tricks to determine the credibility of a source. 42:20— March explains some of the tricks that writers use to make statistical results sound more significant than they really are. 44:54— We discuss p-values: what they are, why they matter, and how to make them easier to understand. 49:24— Ian shares one of his favorite blogs on nutrition called Summer Tomato and explains how it got him interested in p-values and how to think about them through a different lens. 1:02:50— March shares two resources for staying abreast of science news and also understanding it more thoroughly. 1:09:45— Ian tests our ability to analyze the news by presenting us with a recent article about chocolate's effect on cancer and we have fun trying to break down the different bits of the story and its sources.  1:22:40— Ian notes that the article originated from HealthDayNews.com which turns out to be a very legitimate source. Mentions Blog: Summer Tomato Blog: ScienceDaily.com News source: Longform.org News source: Curiosity.com YouTube channel: SciShow by PBS Scientific research source: PubMed Health news source: HealthDayNews.com Follow Us Instagram Facebook Twitter Subscribe iTunes RSS Weekly email newsletter Full Episode Transcript Better Show Blog Feedback Email: hi@bettershow.io Enjoy the show? Leave a review in iTunes! Tell two friends about the show!

SUBSCRIBE TO THE SHOW! Join our Facebook group at: https://www.facebook.com/groups/182907015663575/ This week, we finally give Marvel some love as we discuss the hot new Venom #1 by Donny Cates and Ryan Stegman! Eddie Brock is back! And he is better than ever! Some new exciting stuff is brewing in the Venom mythos, and we can’t wait to tell you all about what we think! But before we dive into Venom, we talk briefly about our time with God of War, as we both finally beat the game now. So now we need to find other things to do. But maybe one day we’ll do a bonus episode going in-depth on the game. A spoilercast, if you will. The coffee we’ll be brewing this week is called Mara Tarime roasted by Propeller Coffee Co. From our initial sniff test, of the bean and the brew, it seems like this will be a pretty tough guess. How did we do? Find out in the episode! What did you think about this episode? Are you hyped about Venom like we are?! With the new comic and the upcoming movie, it’s a good time to be a Venom fan! We want to know what you think about this book! Send us an email or tweet at us to let us know your thoughts!   Time Stamps: Intro: 0:07 Coffee Segment: 6:44 Comics Discussion: 15:59 Offerings to Darkseid / Wrap-Up: 1:02:20   Comixology: Venom 1 Click here   Coffee: Mara Tarime roasted by Propeller Coffee Co. https://propellercoffee.com/public/coffee/tanzania-mara-tarime-12-oz-detail.html   Offerings to Darkseid: Jerry recommends a blog called Summer Tomato by Darya Rose Victor recommends an Instagram page called “Science”. Just...science   Contact Us - Like and Subscribe! Email: contact@darkroastcomics.com Follow on Twitter: http://twitter.com/darkroastcomics Follow on Facebook: http://www.facebook.com/darkroastcomics/ Follow on Instagram: http://www.instagram.com/darkroastcomics/ Website: http://darkroastcomics.podbean.com

Ben Fraser discusses how porn is like junk food. Consuming it gives you nothing of value, and is a poor substitute for what you really want. Inspired by Darya Rose's class on Creative Live called “Lose Weight without Dieting.” https://cr8.lv/2HhJaep Also check out her Foodist podcast. http://www.summertomato.com/podcast And her website, Summer Tomato: http://www.summertomato.com/ Appreciation: Michael Pollan's book “In Defense of Food.”: https://amzn.to/2JeT0KD Special thanks also to Kevin, Cameron, Thomas and InProgress for encouraging me to podcast again! Watch the web series http://www.brickhousewebseries.com The Brick House Facebook page: https://www.facebook.com/pages/Brick-House/266939153469555 Also, follow on twitter @brickhousetv Or help people find it by giving a review or a rating on iTunes! http://bit.ly/1zhJnUj

Darya Rose is the author of Foodist and the creator of the blog Summer Tomato. She writes about food, health, science, and how to overcome chronic dieting. “The vast majority of the causes of misery in the old age disease world are things that are massively improved if you eat more vegetables, eat less junk food, and exercise.” - Darya Rose. Learn more about this episode of Unstoppable at www.karagoldin.com/04

"I've felt the option is either cake or not cake. And so then how do you start a habit to NOT do something?" - Mindy Mindy was excited when she found Summer Tomato. The thought of being able to lose weight without counting calories or going on another strict diet was a revelation. Right away she bought a pedometer to make sure she was getting enough steps everyday, stopped counting calories and started focusing on cooking Real Food for herself and her family. But as time passed Mindy wasn’t losing weight with her new healthstyle, she was gaining. Mindy was hoping that giving up dieting would automatically end her cravings for sweets at the end of the day, but it didn't and without trying to restrict herself she started eating more than ever. Now she wonders if it's even possible for her to stop. In fact, when she reached out to us she asked if it would be possible for her to keep her bingeing habit and do something else to lose the extra pounds. In this episode Mindy and I examine her current habits and triggers to help her recognize that there is actually a third path available. One that doesn't require her to give up sweets, but does help her find a healthier alternative to regular bingeing. It's difficult to believe that you can lose weight without restricting your eating if the only thing you've ever done instead is overeat. Finding the solution takes some experimentation, as well as recognizing and reframing your limiting beliefs so you can imagine yourself taking a different path. For complete show notes visit http://www.summertomato.com/category/podcast

“You have to rig the game so you can win, set yourself the lowest minimal bar to do something. That was really the key to my success.” – Sarah It has happened to the best of us. You get a little older, your life changes, you start moving less, maybe have a kid or two, and before you know it the extra pounds have slowly crept on. And when you finally realize something needs to be done about it you find you can't lose it as easily as you used to. This can be a crucial moment in a person’s life. Do I hop on a diet and get back to my target weight right away or do I look at my lifestyle and start thinking long-term? The latter can seem like a daunting task and you may lack confidence in your ability to do it. But that is a mistake. This insight was the key to Sarah's success. Having been raised on whole foods she found Summer Tomato and immediately identified with the philosophy of using Real Food to lose weight. She knew dieting was not the answer. Exercise was a different story. Sarah knew that developing a consistent workout routine would be crucial for her success, but that it would also be her most challenging obstacle to overcome. In this episode Sarah explains the very small yet critical mindset shift she made that enabled her to not only build an exercise routine, but to look forward to it every day. If you hate exercise and have been trying to develop a routine for years without success I invite you to try Sarah’s approach. It’s a game changer. For complete show notes and links visit: http://www.summertomato.com/category/podcast

Getting inspired is easy. A great article, book, or documentary can be incredibly powerful in sparking a desire for a new direction in your life. But no matter how desperately you want to change, internalizing a new philosophy enough to permanently modify your behavior can feel impossible. This is how Anne used to feel when she would read Summer Tomato. After several years of striving to have the "perfect" diet that eventually destroyed her relationship with food, she was ready to embrace joy in eating and prioritize her own happiness (in addition to health). But she would read articles like How to Eat Half a Donut and think that while it sounded amazing, there was no way she could ever do something like that. Clearly I (Darya) was fooling myself into using willpower and not thinking it's really willpower, or was a different breed of human altogether. Normal people don't eat half a donut. Anne had her doubts she was capable of truly leaving her old habits behind, but she kept trying because she knew she couldn't go back to her former restrictive mindset. Today she's called in to proudly share her success story of how she was finally able to build up a set of positive experiences that gave her the confidence and ability to choose foods based on her needs and values, rather than her fears and impulses. She no longer believes that willpower and restriction are necessary for her to control her own behavior, and can easily walk away from an unfinished donut or cupcake if it isn't bringing her the joy she expected. She explains the exact steps she took that led to her transformation and enabled her to finally internalize the foodist mindset she only understood intellectually, but not emotionally, until this year. If you've been struggling to believe you're capable of leaving your restrictive dieting mindset behind for good, Anne's story will give you both the hope and practical advice you need to get there. For complete show notes visit http://www.summertomato.com/category/podcast

Yes! It's a lifestyle. It just depends on how you think of it and embrace it. Everyone has some sort of mishegoss going on. It's just understanding it and embracing it as a lifestyle. Mindful Eating by Darya Rose can be found on her website Summer Tomato.  You can join the group Mindful Meal Challenge on Facebook by clicking here. Hope to --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

Becky is normally a healthy eater and exercises regularly. She isn't overweight, but would love to lose a few pounds. She also knows that if she stopped her periodic binges the weight would likely take care of itself. Becky has also read Foodist and Summer Tomato, and knows that dieting isn't a good strategy and that she has a tendency to moralize her food choices in a way that undermines her efforts. Yet she doesn't know how to stop and continues trying to use willpower to both change her beliefs and stop her bingeing, which clearly is not working. She often finds herself bingeing at night after going out with her husband and friends, consuming thousands of calories at a time and feeling horrible the next day. Knowing that your beliefs are counterproductive isn't enough to change them, and willpower isn't the answer. Reshaping your beliefs is difficult and you can hear in Becky's voice how hard it is for her internalize the idea that pleasure is a valid reason to eat. Her experience to date has only shown her that she loses control around these foods and feels bad afterward, so it is almost impossible for her to see at this stage how a middle ground is possible. In this episode I help Becky recognize the fundamental limitations of her approach and develop a strategy to start to unravel her rigid belief that she should only eat for fuel and nutrition. There are multiple issues she needs to work on, but she'll have a much greater chance at success with this new approach. For complete show notes visit: http://summertomato.com

Who: Today’s guest is Darya Rose, who is the creator of the health upgrade website Summer Tomato, holds a PhD in Neuroscience and is the author of the awesome Foodist book.  Today we discuss all things food and health related, and how subtle changes to our approach to food can change our lives in a...

Reshanda had a very stressful job that ultimately led her to develop a binge eating habit and gain a significant amount of weight. The weight gain naturally led her to try to correct it with dieting, which instead led instead to more bingeing. In her work to find the solution to her bingeing and weight gain, Reshanda stumbled upon Summer Tomato and started addressing her habits and psychology. As an active part of the community here and on Facebook, I've watched her develop new habits over the years from learning to cook in Foodist Kitchen to mindful eating in the Mindful Meal Challenge. Today Reshanda shares her story of how she overcame bingeing, lost 28 lbs, and more importantly learned how to develop the self-compassion, mindfulness and skill set she needed to live a fulfilling life that isn't dictated by stress and avoidance. Her story is incredibly powerful and full of wisdom and insights into how to develop the psychological tools to build a sustainable and life-affirming healthstyle. It's an incredible story that shows the power of self-reflection to solve even the deepest and most intractable problems. For complete show notes visit http://summertomato.com

In this episode we discuss why dieting actually predicts weight gain over the long run, how you can build a “healthstyle” of habits that can accumulate small advantages and create a healthy lifestyle over time, how “habit loops” are formed and how you can leverage neuroscience to create habits that stick, the concept of Mindful Eating and how it can transform your relationship to the meals you eat, and more with our guest Darya Rose. Darya Rose is a neuroscience Ph.D and the author of the book Foodist: Using Real Food and Real Science to Lose Weight Without Dieting. Darya is the creator of Summer Tomato a blog where she teaches others to form healthy food habits by combining neuroscience, mindfulness, and nutrition. She has been featured on the Today Show, Oprah, Time Magazine, and was recently named one of the 100 Most Influential People In Health and Fitness How Darya dug into the science behind healthy lifestyles and what she discoveredHow everything Darya learned about health and nutrition was wrongHow Darya defines “dieting” (and why that’s so important)Why dieting actually predicts weight gain over the long runHow your current relationship with food impacts your long-term health (and how you can shift it)What the “biggest loser” gets wrong about dieting and weight gainWhy dieting is “torture” and is “set up so that you can't’ win”The psychology behind why dieters often regain weightWhat it means to  “moralize” your food choices and why you should avoid itWhy you should lose weight more slowlyHow “dieting” can confuse your hormones and negatively impact your satiety cuesYou are the sum of your habitsHow do you build a “healthstyle” of habits that can accumulate small advantages and create a healthy lifestyle over timeHow “habit loops” are formed and how you can leverage neuroscience to create habits that stickWhy growth mindset is essential to changing your habits and living a healthy lifestyleThe critical importance of rewards in building habits (and the different types of rewards)Rewards must be internal and innately linked to whatever you’re doing“Home court habits” that you need to develop to live in a healthy place and stay there sustainably Why you should eat your veggies!Why Darya says that "Sitting is the new smoking"The importance of sleep and maintaining your circadian rhythms to building a healthy lifestyleWhy Mindfulness is a critical part of a healthy dietMindful Eating and how it can transform your relationship to the meals you eatThe definition of "mindfulness” - being aware of your present physical experience, thoughts, & feelings (emotional feelings in the body) and being AWARE that those are happening without judgment Why you should focus on chewing your food more and eating more slowlyHow to battle junk food cravingsThe importance of real food, how do define it, and how to find itThe 80/20 principle and how it applies to healthy livingCreate a habit journal and recognize how the things you are doing often Learn more about your ad choices. Visit megaphone.fm/adchoices

https://bengreenfieldfitness.com/kevin Kevin Rose is a technology investor, podcaster, and self-experimenter. He has been named a "Top 25 Angel Investors", by Bloomberg and to the "Top 25 Most Influential People on the Web" list by Time magazine. You've might have also heard or seen him on Jimmy Fallon, Charlie Rose, or Kevin's own podcast "", which he co-hosts with Tim Ferriss. Kevin also serves on the advisory board of Google Ventures and the Tony Hawk Foundation. Previously, Kevin founded Digg, Revision3, and was a General Partner at Google Ventures. Perhaps most interesting for me and you, and not as well known to most folks, is that Kevin considers himself a well-versed body hacker, and he is frequently experimenting with things like cold water training, breathwork, nootropics, ketogenic diets, meditation, and fasting. Kevin even recently released a free app to help individuals track their fasting progress, which we discuss during this episode. During our fascinating discussion, you'll discover: -Why Kevin microdoses with lithium (and the surprising link between lithium and 7-Up soda)...[9:00] -The neuroscientist and mutual connection Kevin and I have that goes way back and is known as the "Summer Tomato"...[15:10] -The surprising boost you get from 100% chocolate and Kevin's new infatuation with "chocolate ceremonies"...[18:25] -Why Kevin gave up on ketosis and instead switched to a Katavan-style diet with purple potatoes...[24:25] -What Kevin does with the dozen giant bags of ice he buys each week...[36:15] -The crazy form of breathwork that made someone pass out in Ben's basement...[46:20] -Why, if you are going to fast, you should only eat as close to sunset as possible...[54:40] -How Kevin's friend sent his stage-4 cancer into remission with a simple dietary change...[63:00] -What Kevin discovered in an old teahouse in the heart of Japan (and what it has to do with elephants pooping coffee)...[68:10] -The #1 ingredient in cologne that makes women go absolutely crazy over a man's scent...[72:45] -An app/headphone combo that drives you straight into a state of deep relaxation within 10 minutes...[75:15] -And much more! Resources from this episode: - - - - - - -The book by Stephan Guyenet  - - - - - - - - - - - - - - - - Do you have questions, thoughts or feedback for Kevin or me? Leave your comments at  and one of us will reply!

This week I'm talking with Darya Rose from Summer Tomato and Foodist Kitchen. We're talking about her journey from PhD to wellness blogger and entrepreneur.This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: https://wellpreneur.com/darya-rose-phd/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

This week I'm talking with Darya Rose from Summer Tomato and Foodist Kitchen. We're talking about her journey from PhD to wellness blogger and entrepreneur. Episode Links: CreativeLive.com Zero to Launch by Ramit Sethi Foodist Podcast Wellpreneur Wellness Marketing Mastermind Facebook Group Check out Swellby – a new online marketplace that can help you market your wellness business [...]

After years of yo-yo dieting, Ashley had finally got off the dieting rollercoaster after discovering Summer Tomato and Foodist. She learned to embrace the foodist lifestyle and joyfully lost weight without dieting. Things were great. Ashley's new habits were working great until she had a shift in her work life that enabled her to work from home. While she loves her new freedom and flexibility in her day, some of her more structured habits like lunch and snacks have fallen back into disarray. Together we discuss what has changed in her routines and come up with some strategies she can use to retake control of her choices. For complete show notes visit http://summertomato.com

Darya is the author of Foodist and creator of Summer Tomato, one of TIME’s 50 Best Websites. She received her Ph.D in neuroscience from UCSF and her bachelor’s degree in Molecular and Cell Biology from UC Berkeley. Darya spends most of her time thinking and writing about food, health and science. She eats amazing things daily and hasn’t even considered going on a diet since 2007.

Darya Pino Rose, Ph.D is a blogger, neuroscientist, and author. She is known as the founder of the blog Summer Tomato, and as a health & food contributor to The Huffington Post and other publications. In 2011, TIME named Rose's weblog, Summer Tomato, one of "50 Websites That Make the Web Great." She is the author of the book "Foodist: Using Real Food and Real Science to Lose Weight Without Dieting," published by HarperOne in May, 2013. She is currently working on a new book on the effect of dieting on happiness, emotional satisfaction, and pregnancy. Rose received a Ph.D in neurology from University of California, San Francisco in 2011 and currently resides in San Francisco, California. TOPICS: Why diets don't work + How to deal with cravings + Why you should stop doing cleanses and starving yourself to be at your ideal weight + What you need to know about creating healthy habits (and make them last) + How to eat amazingly delicious food every day and even enjoy yummy dessert.

This week we welcome to the show Darya Rose of Summer Tomato. She has a PhD in neuroscience and she is also the author of her book called 'Foodist'. We get Darya on the show today to share a little bit about her journey and her relationship with chronic dieting in her teens and early twenties. We also discuss the lessons learned from this and how she changed her relationship with dieting and food, why she eats more food than ever and exercises less than when she used to 'diet'. We also dive into the topic of Vipassana, where you are silent for 10 days! Enjoy... Questions we ask in this episode: You said, when you stopped dieting you lost weight… please explain How can we cultivate healthy habits into a lifestyle? What’s your take on stress and how do you deal with it? Any tips? You’ve done a vipassana. What is it, and what did you learn from it? What are your non-negotiable practices? How much do you think our thoughts and the way we think about ourselves affect our overall health? Video Version & Full Transcript:  http://180nutrition.com.au/180-tv/darya-rose-summer-tomato   Transcript Guy: This is Guy Lawrence on 180 nutrition and welcome to this week's episode of the health sessions. Where of course we cut through the confusion by connecting with leading global health and wellness expert to share the best or the latest science and thinking, empowering people to turn their health and lives around. This week we are doing it with the lovely Darya Rose of the Summer Tomato. She has a PhD in neuroscience and she is also the author of a book called Foodist. We get Darya on the show today to share a little bit about her journey and she talks about how she had this relationship with chronic dieting in her teens and early twenties and how she was always on some sort of diet. Then she'll discuss these steps she took to then turn it around and now she's on inspiring others to do the same thing. Especially those people that have similar relationships with food and dieting as well. [00:01:00] It makes for a fascinating conversation, and I really enjoyed chatting to Darya today. We'll also get onto the topic of Vipassana, which is something I'm very curious about as well. I haven't done it yet but if you are unsure what that is, we are going to a great depth but essentially it's where you become silent for ten days. Which in this day and age is no easy feat I can assure you. I'm very much looking forward to get on with the show. [00:02:00] Just to give you a heads up as well. By the time this goes live, I'm going to be very close to going to the Wim Hof iceman retreat in Melbourne. I'm very excited, I've been prepping myself for the last few months if you you've been following me on social media. That's explains why I've been getting nice bags and doing some crazy breath work as well. I will be covering it all on Snapchat for the five days I'm down there with Wim. If you want to see it behind the scenes and what it looks like and what I'm up to with Wim Hof and I think about forty nine other people, just hit me up on Snapchat. My username is GuyL180. If you have any questions, please throw them at me because I'm sure it's going to be a lot of fun and very interesting as well. The last thing, if you are enjoying our show on iTunes, all we ask you is that you subscribe to it, five star it and leave a review if you are enjoying it. Of course an honest review is always welcome. This just helps us make these episodes help reach other people so they can get the same information, as you are right now listening to these shows. Let's go over to Darya Rose, enjoy. Hi, this is Guy Lawrence, I'm joined by Stuart Cook as always, hi Stu. Stu: Hello mate, how are you? Guy: Our lovely guest today is Darya Rose. Darya, welcome to the show. Darya: Thanks guys. Guy: We appreciate you coming on Darya. I know the first question I've been asking everyone lately is if a complete stranger stopped you in the street and asked you what you did for a living, what would you say? Darya: I practice this one all the time because I never know what to say because there is a like dumb answer and then there is a different dumb answer. Lately I've been telling I'm a health Jedi. Video Version & Full Transcript:  http://180nutrition.com.au/180-tv/darya-rose-summer-tomato

"I always wanted to be that person who went to the gym regularly and ate whatever they wanted, I just didn't know this was how you got there. That person was in me all along." Bonnie grew up loving all kinds of foods, especially junk food. She never liked dieting and had come to accept that she would probably always be a size 12. Fear of developing diabetes like her father eventually prompted her to create a New Year's resolution to try to be healthier. She slowly added exercise and changed her eating habits, and the weight began to come off until she hit a summertime plateau. Stuck at the same weight for five months, Bonnie eventually found Summer Tomato and decided to give mindful eating a try. To her surprise she learned she was eating more than double the amount of food her body actually wanted, and that she had a true love for vegetables. Bonnie is now comfortably a size 8, though she's not sure what her final size will be. Although she still occasionally treats herself to fast food or sweets, her preferences have changed substantially. She's happy where she is, but feels like her journey is just starting. When I asked her if making all these changes was difficult she said, "It was the opposite of hard. It was the opposite of restrictive." For complete show notes visit summertomato.com

In 2006, Darya Rose discovered a scientific secret—one that proved we could prevent and possibly cure most major diseases. So what was this magic pill called? Simple: food. A neuroscience Ph.D and author of the book Foodist, Rose has spent her career advocating for better nutrition as a means to a healthy body...and mind. A recent transplant from San Francisco to New York City with her husband, tech entrepreneur Kevin Rose, Rose actively posts to Summer Tomato, which she created in 2009 and was named one of TIME magazine's 50 Best Websites of 2011. Take a listen and discover some of her secrets for feeling better—one bite at a time.

Recipe Friday featuring Summer Salads like the Sensation Salad, a Summer Tomato, Cucumber and Onion Salad, an Israeli Chopped Salad, and a Lebanese Fattoush Salad.

Recipe Friday featuring Summer Salads like the Sensation Salad, a Summer Tomato, Cucumber and Onion Salad, an Israeli Chopped Salad, and a Lebanese Fattoush Salad.

Darya is the creator of Summer Tomato. A website that teaches you how to get healthy and lose weight without the torture of dieting. Darya is a trained neuroscientist with a PhD in Neuroscience and the author of her very own book called Foodist – using real food and real science to lose weight without dieting. I love a quote on ... Read More The post Rebroadcast: How to lose weight by never dieting ever again featuring Darya Rose appeared first on Bond Appetit Personal Chef Services.

Darya is the creator of Summer Tomato. A website that teaches you how to get healthy and lose weight without the torture of dieting. Darya is a trained neuroscientist with a PhD in Neuroscience and the author of her very own book called Foodist – using real food and real science to lose weight without dieting. I love a quote ... Read More The post 10: How to lose weight by never dieting ever again featuring Darya Rose appeared first on Must Amplify.

This week on Eat Your Words, Cathy interviews Darya Rose, San Francisco based foodist and creator of Summer Tomato. Darya provides a few ideas about how to stay healthy and get your daily dose of vegetables throughout the winter. Then, the two discuss how you can enjoy a treat here and there if you can change your routine meals and keep yourself healthy. This program has been sponsored by Heritage Foods USA. Today’s music provided by The California Honeydrops. Image from Summer Tomato “It’s pretty clear that too much fruit juice is bad…Some people compare it to soda, and I don’t think that’s quite fair…but drinking juice is definitely not as good as eating fruit.” [13:00] — Darya Rose on Eat Your Words

Whether you have struggled with your weight or just want to find out simple ways to eat better, you're going to love this interview with Darya Pino Rose. I have been following Darya's website, Summer Tomato, for a couple of years now. As a science-geek myself, I can appreciate Darya's balance of science and practical advice in her writing and approach to food. In this podcast we talk about: the importance of being a mindful eater organic vs non-organic foods why you should spend more time in your kitchen and less time at the gym Darya's new book, Foodist quick tips to kick-start your healthy eating The Biggest Loser if weight loss is simply a calories-in, calories-out equation building healthy eating habits