Podcasts about Cantonese

在忙碌的城市生活中，心靈常渴望一處安歇。我們以7–10分鐘的短篇靈修，帶領聽眾在日常節奏裡遇見神。內容涵蓋聖經經文反思、生命見證與屬靈啟示，幫助人在繁忙中停下腳步，重新對齊屬靈方向。每一集都是與神對話的邀請，讓聽眾透過簡單卻深刻的分享，經歷聖靈更新與心靈滋潤。無論在通勤、休息或安靜時刻，都能透過這平台得到信仰餵養。《城市使命》 願成為城市中的一盞柔光，照亮屬靈之路，引領你在日常中活出信仰，經歷神的真實同在。In the hustle and bustle of city life, the soul often longs for a place of rest. We offer 7–10 minute short devotionals to help listeners encounter God amidst their daily rhythm. Featuring biblical reflections, life testimonies, and spiritual insights, we help you pause and realign your spiritual compass.Each episode is an invitation to dialogue with God—a space to experience the Holy Spirit's renewal and soul-deep nourishment through simple yet profound sharing. Whether you are commuting, taking a break, or in a quiet moment, this platform provides the spiritual feeding you need."CityMission" aspires to be a gentle light in the city, illuminating your spiritual path and guiding you to live out your faith while experiencing God's real presence in the everyday.

As comedian Ronny Chieng says, "Gong Hay Fat Choy" isn't "Happy New Year"...it's "Hope you get rich!"Whether it's Miroki's Cantonese Lunar New Year celebrations, Vietnamese Tết, or Korean Seollal, festivities are in full swing during this period. As a first generation Chinese-Canadian, it's wonderful that Baker Joe of Wai Tack Kee is keeping Miroki's shelves full of delicious traditional Cantonese snacks. His daughter Audrey Tam joins us on Tasting Together to speak about Joe's journey from Hong Kong to Canada, and how their family business brings prosperity into homes all across the GTA through nut filled dumpling pastries, pineapple cakes and lotus flower cookies.André and friends join Miroki's celebrations at Jumbo Lobster in Markham, partaking in a banquet that included sweet, succulent king crab and a lobster tower stir fried with a salted egg yolk. Corkage at this famed seafood spot only starts at $15, but Andre did ogle at their insanely high end wine list presented on a deceptively humble laminated menu. The question to always ask is...order more dim sum or try their dry aged steaks?It has been nearly 7 years since Miroki has enjoyed a family style New Year dinner. Towards the end of Lunar New Year, she will finally have the opportunity to enjoy whole steamed fish (symbolizing wealth), noodles (prosperity) and barbecue pork (riches and strength) through delicious homecooking. Will this finally inspire her to take to the kitchen and learn to cook up some dishes that connect with her roots?Wai Tack Kee: https://www.waitackkee.com/Jumbo Lobster: https://jumbolobster.ca/You can follow Miroki on Instagram @9ouncespleaseYou can follow André on Instagram @andrewinereview Hosted on Acast. See acast.com/privacy for more information.

在忙碌的城市生活中，心靈常渴望一處安歇。我們以7–10分鐘的短篇靈修，帶領聽眾在日常節奏裡遇見神。內容涵蓋聖經經文反思、生命見證與屬靈啟示，幫助人在繁忙中停下腳步，重新對齊屬靈方向。每一集都是與神對話的邀請，讓聽眾透過簡單卻深刻的分享，經歷聖靈更新與心靈滋潤。無論在通勤、休息或安靜時刻，都能透過這平台得到信仰餵養。《城市使命》 願成為城市中的一盞柔光，照亮屬靈之路，引領你在日常中活出信仰，經歷神的真實同在。In the hustle and bustle of city life, the soul often longs for a place of rest. We offer 7–10 minute short devotionals to help listeners encounter God amidst their daily rhythm. Featuring biblical reflections, life testimonies, and spiritual insights, we help you pause and realign your spiritual compass.Each episode is an invitation to dialogue with God—a space to experience the Holy Spirit's renewal and soul-deep nourishment through simple yet profound sharing. Whether you are commuting, taking a break, or in a quiet moment, this platform provides the spiritual feeding you need."CityMission" aspires to be a gentle light in the city, illuminating your spiritual path and guiding you to live out your faith while experiencing God's real presence in the everyday.

我們應當全然信任天主，哪怕天主讓我們背起十架負重前行，也是衪所給予祝福。 .videoWrapper {position: relative;padding-bottom: 56.25%; /* 16:9 */padding-top: 25px;height: 0;}.videoWrapper iframe {position: absolute;top: 0;left: 0;width: 100%;height: 100%;}

【神修話語】二零二六年二月二十一日 【駱曦 愛生命 隨想】二零二六年二月二十一日 【保祿家書】保祿家書 - 迦拉達書 Ep 11 - 迦 5:1-12

11）迦 5:1-12恩許的自由決不可放棄。 1基督解救了我們，是為使我們獲得自由；所以，你們要站穩，不可再讓奴隸的軛，束縛住你們。2請注意，我保祿告訴你們：若你們還願意受割損，基督對你們就沒有什麼益處。3我再向任何自願受割損的人聲明：他有遵守全部法律的義務。4你們這些靠法律尋求成義的人，是與基督斷絕了關係，由恩寵上跌了下來。5至於我們，我們卻是依賴聖神，由於信德，懷着能成義的希望，6因為在基督耶穌內，割損或不割損都算不得什麼，唯有以愛德行事的信德，纔算什麼。7以前你們跑得好！有誰攔阻了你們去追隨真理呢？8這種勸誘，決不是出自那召選你們的天主。9少許的酵母就能使整個麵團發酵。10我在主內信任你們，認為你們不會有什麼別的心思；但那擾亂你們的人，不論他是誰，必要承受懲罰。11至於我，弟兄們，如果我仍宣講割損的需要，那我為什麼還受迫害？若是這樣，十字架的絆腳石就早已除去了。12巴不得那些擾亂你們的人，將自己割淨了！ ❖保祿在《迦拉達書》不是反對「工行」，他所反對的只是人以為可以單憑「法律尋求成義」（4）。保祿也不是反對信德的作為（這經常與「法律」的內容吻合），因為這些作為都有賴與基督在生活上的共融才能成事。反之，保祿聲明重要的卻是「以愛德行事的信德」（6）。雖然保祿在信中指摘迦拉達人「與基督斷絕了關係，由恩寵上跌了下來」（4），但他仍懷有希望，期待他們改過（10）。 ❖「基督解救了我們，是為使我們獲得自由」（1a）──信友的自由，按保祿的神學，是指捨棄罪惡、擺脫法律、出離死亡而言，但在此，如在羅7:1-25及8:1-4是特指擺脫「法律」而言。迦拉達人在未領洗之前是什麼法律的奴隸呢？他們既不是猶太人，所以不是梅瑟法律的奴隸；他們既是外邦人，所以曾是「無能無用的蒙學」的奴隸（4:9），即外教迷信的奴隸。現在基督從這蒙學中解救了他們，就如從梅瑟的法律中解救了猶太人一樣。 ❖「不可再讓奴隸的軛，束縛住你們」（1b）──他們既然在基督內獲得了自由，就不該再去遵守梅瑟法律，負這奴隸的軛（宗15:10），否則只會是改換了另一主人的奴隸而已。 ❖「若你們還願意受割損，基督對你們就沒有什麼益處」（2）──保祿按血統來說，原是個純粹的猶太人（1:14；羅11:1），按身份來說，是基督的宗徒，他基於這種理由，遂敢嚴厲警告他們說：或隨從梅瑟，或隨從耶穌，不能有什麼折中的辦法。梅瑟的法律所特別重視的「割損禮」，決不是唯一使人得救的途徑，唯一使人得救的途徑，就是基督：凡在基督以外尋求救恩的，絕對找不到救恩（宗4:12）。猶太主義保守派的信友對迦拉達人卻說：只要他們接受割損禮，便可得救；對於其他的梅瑟法律，如守潔與不潔等（肋11-16章），甚至可以不去遵守，因為他們不屬於以色列民族，但割損禮卻必行不可。保祿很激烈地反對這種說法，因為他們把割損禮與耶穌的洗禮竟然等量齊觀，說這兩種禮儀既都是天主制定的，應該一同遵行，不能有所偏廢。 ❖「我再向任何自願受割損的人聲明：他有遵守全部法律的義務」（3）──為駁斥這一謬說，保祿不再在這裡證明割損禮已被廢棄，因為在本書信的3、4兩章中，已詳細證明舊約制度和它所包含的割損禮已告結束。他保祿在這裡願意討論的，是誰若接受割損禮，就該「遵守全部法律」，就如領洗的信友，應該遵守基督的全部法律一樣（6:2；及5:14-26）。 ❖「你們這些靠法律尋求成義的人，是與基督斷絕了關係，由恩寵上跌了下來」（4）──也許迦拉達人曾說，為確保得救，更好這兩種禮法一起遵守。但是這種想法，完全錯誤了，這樣作，就「是與基督斷絕了關係，由恩寵上跌了下來」，因為「成義」只是藉著信德，由唯一的基督所獲得的鴻恩（2:16-21；羅3:21-26等）。 ❖「至於我們，我們卻是依賴聖神，由於信德，懷着能成義的希望」（5）──本節「依賴【聖】神」（πνεύματι - pneúmati）一語，原文本無「聖」字，但按上下文和大多數希臘教父，是指「聖神」而言，或至少應作「聖神所引導的靈魂」解。保祿指出我們不能「靠法律尋求成義」，卻要在真理的道路上，尋求因信德和由聖神而來的成義，且要在成義以後，以天主義子的身份，「由於信德，懷着能成義的希望」。這句話中的「成義的希望」，並不是說我們還未「成義」，因為藉着洗禮我們已真正成了天主的義子。這話是指天主在來世要賞給我們的圓滿的、永遠的「正義」，即天上的永福，這是我們在現世有權利「希望」獲得天主所恩許給我們的（羅8:19-25）。 ❖「因為在基督耶穌內，割損或不割損都算不得什麼，唯有以愛德行事的信德，纔算什麼」（6）──在新約制度下，「割損或不割損」在天主的眼裡是同樣毫無價值（6節及格前7:19），只有信德才是有價值和不可缺少的條件。但要注意，保祿在這裡所說的「信德」是「以愛德行事的信德」，所以基督徒的信德是和愛德分不開的；一個有活潑信德的信友，時常為天父，為近人行事。5、6兩節就如得前1:3；哥1:4-5，是論直接以天主為對象的信、望、愛三德，即「唯有以愛德（ἀγάπη - agápe : love）行事的信德（πίστις - pístis : faith）」，才能令人「懷着能成義的希望（ἐλπίς - elpís : hope）」。 ❖「以前你們跑得好！有誰攔阻了你們去追隨真理呢？這種勸誘，決不是出自那召選你們的天主」（7-8）──「以前你們跑得好！」保祿常喜用賽跑的比喻（見2:2；格前9:24-27；斐3:12-14；弟後4:7）。迦拉達信友以前跑得雖好，可是目前跑得不像從前那樣好。他們是受到猶太主義保守派的「勸誘」，半途迨慢甚至停頓下來，這肯定「不是出自那召選你們的天主」。 ❖「少許的酵母就能使整個麵團發酵」（9）──使他們停頓的因由，本來不大，不過只是「少許酵母」的異端，即那迷惑性的「勸誘」。這種「勸誘」自然不是來自召選他們的天主，而是來自十字架的敵人。保祿在格前5:6-8也用了這個酵母的比喻來指信友應有的聖潔生活：「你們豈不知道少許的酵母，能使整個麵團發酵嗎？你們應把舊酵母除淨，好使你們成為新和的麵團。」在本書信中，他卻用來指猶太主義保守派那似是而非的異端。 ❖「我在主內信任你們，認為你們不會有什麼別的心思；但那擾亂你們的人，不論他是誰，必要承受懲罰」（10）──保祿希望迦拉達的信友不要陷在他們的羅網中。他信任他們不會變心，但是保祿警告那些撒莠子的人。「不論他是誰」是說不論他們依據誰的大名，或誰是他們的領袖，必應受當受的懲罰。那麼是誰要去懲罰他們呢？是保祿自己？或是天主？不得而知。但看當時迦拉達教會的光景，似乎是保祿以天主的懲罰來恐嚇他們。 ❖「如果我仍宣講割損的需要，那我為什麼還受迫害？若是這樣，十字架的絆腳石就早已除去了」（11）──如果保祿也宣講割損禮，為什麼自開始宣講福音直到現在，到處受猶太人迫害呢？可見保祿並沒有宣講割損禮，反之他到處宣講為猶太人的「絆腳石」，使猶太人跌倒的十字架的道理（格前1:23；羅9:32）。假使保祿不再宣講十字架的道理，猶太人和保祿必定能夠互相諒解，不致於發生任何衝突，但保祿若這樣做就不是基督的真宗徒。 ❖「巴不得那些攪亂你們的人，將自己割淨了！」（12）──保祿對這些擾亂分子真是忿怒填胸，他才會說出「割淨」（ἀποκόψονται - apokópsontai）這句極盡諷刺的話（近乎我們所稱的「粗口」）。這話的意思是說，既然這些保守派的信友，這樣熱愛割損禮，為什麼不再進一步像厄弗所的阿爾特米（Artemis）女神的司祭般，把自己完全閹割了呢？按當時迦拉達地方恭敬阿爾持米／齊貝肋（Cybele）女神的司祭，為光榮所恭敬的女神有時當眾全行閹割。 按保祿剛烈的性格，這並非不可能發生的事。他還有另一段具爭議性的話，寫在斐3:2-3：「你們要提防狗，要提防邪惡的工人，要提防自行割切（κατατομή - katatomé）的人。其實真受割損（περιτομή - peritomé）的人是我們」。保祿以攻擊的心態，把輕視的字眼應用在他們身上，稱他們為「狗」。這一字暗喻他們在敬拜禮儀上的不潔，正如猶太人有時也用這詞來形容外邦人（瑪15:26）。保祿看不起肉體上的割損，諷刺地稱之為「割切」，相對地提出屬靈的割損，正如《申命紀》所提及的在心中受割損（申10:16；參看耶4:4；羅2:29）。 ***** ***** ***** 信德是天主白白賜予人的恩寵，我們有可能失落這分無價之寶。關於這點，聖保祿鼓勵弟茂德說：「你要打這場好仗，保持信德和良心純潔；有些人竟擯棄了良心，而在信德上遭了覆舟之災」（弟前1:18-19）。為能在信德中生活、成長及恆心到底，我們必須用天主聖言滋養它；並祈求天主增強它；它該「以愛德行事」（迦5:6），以望德作支持及在教會的信德中植根。 （教理162） 信德是超性的德行，藉著信德我們信天主，信祂所說過的和啟示給我們的一切，並且信聖教會為我們提出的當信的道理，因為天主自己就是真理。因著信德，「人自由地把自己整個託付給天主」。因此，信者尋求認識和實踐天主的聖意。「義人因信德而生活」（羅1:17）。生活的信德「以愛德行事」（迦5:6）。 （教理1814）

在忙碌的城市生活中，心靈常渴望一處安歇。我們以7–10分鐘的短篇靈修，帶領聽眾在日常節奏裡遇見神。內容涵蓋聖經經文反思、生命見證與屬靈啟示，幫助人在繁忙中停下腳步，重新對齊屬靈方向。每一集都是與神對話的邀請，讓聽眾透過簡單卻深刻的分享，經歷聖靈更新與心靈滋潤。無論在通勤、休息或安靜時刻，都能透過這平台得到信仰餵養。《城市使命》 願成為城市中的一盞柔光，照亮屬靈之路，引領你在日常中活出信仰，經歷神的真實同在。In the hustle and bustle of city life, the soul often longs for a place of rest. We offer 7–10 minute short devotionals to help listeners encounter God amidst their daily rhythm. Featuring biblical reflections, life testimonies, and spiritual insights, we help you pause and realign your spiritual compass.Each episode is an invitation to dialogue with God—a space to experience the Holy Spirit's renewal and soul-deep nourishment through simple yet profound sharing. Whether you are commuting, taking a break, or in a quiet moment, this platform provides the spiritual feeding you need."CityMission" aspires to be a gentle light in the city, illuminating your spiritual path and guiding you to live out your faith while experiencing God's real presence in the everyday.

在忙碌的城市生活中，心靈常渴望一處安歇。我們以7–10分鐘的短篇靈修，帶領聽眾在日常節奏裡遇見神。內容涵蓋聖經經文反思、生命見證與屬靈啟示，幫助人在繁忙中停下腳步，重新對齊屬靈方向。每一集都是與神對話的邀請，讓聽眾透過簡單卻深刻的分享，經歷聖靈更新與心靈滋潤。無論在通勤、休息或安靜時刻，都能透過這平台得到信仰餵養。《城市使命》 願成為城市中的一盞柔光，照亮屬靈之路，引領你在日常中活出信仰，經歷神的真實同在。In the hustle and bustle of city life, the soul often longs for a place of rest. We offer 7–10 minute short devotionals to help listeners encounter God amidst their daily rhythm. Featuring biblical reflections, life testimonies, and spiritual insights, we help you pause and realign your spiritual compass.Each episode is an invitation to dialogue with God—a space to experience the Holy Spirit's renewal and soul-deep nourishment through simple yet profound sharing. Whether you are commuting, taking a break, or in a quiet moment, this platform provides the spiritual feeding you need."CityMission" aspires to be a gentle light in the city, illuminating your spiritual path and guiding you to live out your faith while experiencing God's real presence in the everyday.

This is it... the moment some of you Hong Kong cinema fans have all been manifesting. Welcome to "Fe-Biao-ary," now officially locked into your cinematic calendars. This episode is a double bill — or as we like to joke, a “Biao Biao” (we had to brush up on our Cantonese for that heavy hitting joke). In episode 115, The Searchers are pairing Rosa with On the Run, two tonally opposite films united by one constant: Yuen Biao and his effortlessly compelling chemistry with his leading ladies. Rosa leans into lighter, more relaxed comedy territory with Biao's co-lead singer songwriter and actor Lowell Lo. On the Run swerves sharply into brooding, arthouse intensity — the 1988 cult classic from Alfred Cheung that absolutely refuses to pull its punches. Check both out on home video at 88films.  Chanuary walked so FeBiaoary could run. And don't worry, when autumn hits Hungtober awaits. Please rate us a 5/5 on Apple, Spotify, or Podbean, and review us on Apple.  Our episode catalogue: https://searchersfilmpodcast.podbean.com/ Note: Biao is pronounced "bew"

Join us for an inspiring conversation with Susie Lee, winner of BBC's Best Home Cook 2020 and host of her own BBC series. From winning a national cooking competition to navigating lockdown with two young children, Susie shares her remarkable journey blending Northern Irish and Chinese heritage through food. In this episode, Susie opens up about: Creating accessible Chinese recipes using everyday ingredients (yes, even sausages in dumplings!) Balancing her day job as an accountant with TV shows and three bestselling cookbooks Honoring her late mother's legacy through the Simply Chinese trilogy The challenges of maintaining authenticity while making food approachable for families Teaching her children Cantonese and preserving cultural heritage through cooking Why her family's Northern Irish takeaway (running since 1980) still influences her cooking today Discover Susie's favorite 20-minute dumpling recipe, her thoughts on fusion food, and why she believes every day should be celebrated. Plus, she reveals her guilty pleasure (chips!), shares lockdown cooking chaos with her kids, and explains why Northern Irish produce is world-class. Whether you're interested in Chinese cooking, family food traditions, or simply love hearing honest stories about balancing passion projects with real life, this episode is for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

福音超越界限 | 粵語堂

要他人明白自己是十分困難的，但我們可以選擇先去了解他人，從而更容易包容、寬恕別人，這樣可以更好地與他人建立一個好的關係。 .videoWrapper {position: relative;padding-bottom: 56.25%; /* 16:9 */padding-top: 25px;height: 0;}.videoWrapper iframe {position: absolute;top: 0;left: 0;width: 100%;height: 100%;}

In this episode of Chinese Medicine Matters, Yvonne Lau joins us to explore the traditions of Chinese New Year, also known as the Spring Festival (Chūn Jié 春節), beginning February 17, 2026 -- the Year of the Fire Horse.Celebrated over 15 days, the holiday is filled with meaningful customs, auspicious foods, temple visits, red envelopes, and time-honored dos and don'ts. Yvonne shares insights into daily traditions, many rooted in southern Chinese and Cantonese practices, and offers simple ways to honor the season of renewal.Mark your calendar and welcome the new year with intention and joy.You can access the written article here: https://www.mayway.com/blogs/articles/chinese-new-year-holiday-traditionsSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

As part of IASLC's ongoing series of Lung Cancer Considered podcasts in world languages, Dr. Molly Li moderates a discussion in Cantonese with two expert cardiothoracic surgeons, Dr. Ben Li, Professor from The First Affiliated Hospital of Guangzhou Medical University and, and Dr. Calvin Ng, Professor from the Chinese University of Hong Kong. The discussion: reviews surgical management of early-stage NSCLC, including VATS, and lobar versus sublobar resection; and explores novel technologies including endobronchial therapy and tubeless anesthesia. Host: Molly Li, MD Clinical Assistant Professor Department of Clinical Oncology, CUHK, Hong Kong Guests: Shuben Li, MD, PhD Professor, Department of Thoracic Surgery National Center for Respiratory Medicine The First Affiliated Hospital of Guangzhou Medical University Calvin S.H. Ng, BSc MBBS, MD Environmental Foundation Professor of Thoracic Surgery Department of Surgery The Chinese University of Hong Kong (CUHK)

"Gaa" means "home" in Cantonese, and home is the vibe that Gaa Café wants customers to feel as they enjoy specialty coffees, artisanal teas, and a variety of baked goods, light meals, and curated beverages. Visit them at GAACAFE.COM or at 9865 Baymeadowes Road.

Is this the year when smart glasses become mainstream? Whether you need spectacles for your vision, or wear sunglasses, tech firms are hoping you'll buy their latest devices. Tech Life's Alasdair Keane has road tested some of the latest wearables on the market.From smart glasses to smart bricks! It's been a childhood favourite for decades, and now Lego is packing its colourful plastic with lights, sensors and sound synthesisers. Shiona McCallum plays with the new tech.And we hear from a Hong Kong tech company that's developing AI for neglected languages, starting with Cantonese.Presenter: Shiona McCallum Producer: Tom Quinn(Image: A photo of Mark Zuckerberg, the CEO of Meta. He is wearing dark-rimmed smart glasses. Credit: Reuters.)

在忙碌的城市生活中，心靈常渴望一處安歇。我們以7–10分鐘的短篇靈修，帶領聽眾在日常節奏裡遇見神。內容涵蓋聖經經文反思、生命見證與屬靈啟示，幫助人在繁忙中停下腳步，重新對齊屬靈方向。每一集都是與神對話的邀請，讓聽眾透過簡單卻深刻的分享，經歷聖靈更新與心靈滋潤。無論在通勤、休息或安靜時刻，都能透過這平台得到信仰餵養。《城市使命》 願成為城市中的一盞柔光，照亮屬靈之路，引領你在日常中活出信仰，經歷神的真實同在。In the hustle and bustle of city life, the soul often longs for a place of rest. We offer 7–10 minute short devotionals to help listeners encounter God amidst their daily rhythm. Featuring biblical reflections, life testimonies, and spiritual insights, we help you pause and realign your spiritual compass.Each episode is an invitation to dialogue with God—a space to experience the Holy Spirit's renewal and soul-deep nourishment through simple yet profound sharing. Whether you are commuting, taking a break, or in a quiet moment, this platform provides the spiritual feeding you need."CityMission" aspires to be a gentle light in the city, illuminating your spiritual path and guiding you to live out your faith while experiencing God's real presence in the everyday.

Join Kitchen Chat host Margaret McSweeney as she steps into a sanctuary of bespoke British elegance in the heart of London's most prestigious neighborhood: The Peninsula London in Belgravia. On this week's special London Tour '25 episode with a Taste of Luxury, History and Hospitality, Margaret explores the perfect synergy between architectural grandeur and culinary artistry at The Peninsula London. Superbly situated alongside Hyde Park Corner and Wellington Arch, the hotel masterfully blends classic British design with the Peninsula's signature Asian grace. Margaret has a fascinating and delightful conversation with Executive Chef Saravanan Palanipandichamy, exploring how he and his world-class team translate the hotel's philosophy of impeccable, cross-cultural service onto the plate and home to the two-Michelin-starred Brooklands by Claude Bosi. Delicious highlights include: Margaret's Afternoon Tea in The Lobby with May Wong and Claire Myers-Lamptey, founder of Great British Tea Party. The Beef Wellington Experience in The Lobby, which brought back special memories for Margaret. Dinner at Canton Blue, which is the top Cantonese restaurant in London. Dinner at Brooklands by Claude Bosi, the two Michelin starred rooftop restaurant on the 8th floor of The Peninsula London. The Tasting Menu is outstanding. It was an honor to meet Chef Claude Bosi at Brooklands. The Peninsula London is indeed a delicious destination. Savor the Day! ✅ Be sure and visit KitchenChat.info for more interviews and recipes. Subscribe to the KitchenChat audio podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/kitchen-chat-margaret-mcsweeney/id447185040 Spotify https://open.spotify.com/show/3PpcTPpvHEh8eOMfDUm8I9 Webtalkradio: Webtalkradio.com   This podcast is also available on Apple TV, Roku and Amazon Fire Stick streaming devices. Download the Experts and Authors App and go to the Kitchen Chat series page or visit: www.Expertsandauthors.tv 

Hong Kong is special administrative region of China. While it is now part of China, it operates somewhat independently from Mainland China. For 75 years, the British government oversaw the government of Hong Kong. For this reason, English is widely spoken by almost everyone living there. They also speak Cantonese (their provincial language) and Mandarin […]

EPISODE 672 - Karin K Jensen - The Strength of Water - An Asian American Coming of Age MemoirThe Sibylline Press edition of The Strength of Water, An Asian American Coming of Age Memoir, is scheduled for release on November 7, 2025! It is available for review on NetGalley and Booksprout. Pre-order on Amazon, Barnes and Noble, and wherever books are sold.In 1920s Detroit, King Ying stands on a box to iron clothes in her parents' laundry business, endures taunts of Ching-Ching Chinaman on the playground, and tries to reconcile what passes for normal in Jazz-Age America with her father's vastly different cultural values.She dreams of a home, the elegance of her Jane Arden paper dolls, and winning her stern father's affection. But when Ba incurs steep debts during the Great Depression, he sends her far from hope to his ancestral village.In remote Tai Ting Pong, in the Guangdong Province of China, she feels as foreign in the land of her heritage as in the country of her birth. She must survive hunger, dangerous superstitions, and Japanese invasion as the Sino-Japanese War begins.When guardian angels help her return to the U.S., it's a chance to seize her American dream.In this inspiring and heartfelt memoir, Karin K. Jensen records her mother's transpacific quest for identity, survival, and new world dreams. The Strength of Water received a coveted starred Kirkus review and was included on Kirkus's annual list of Top 100 Indie Books.Book club discussion questions are included at the end of the book. Invite the author to your book club discussion!From the AuthorThe Strength of Water is my mother's memoir, as told to me, starting in the 1920s and spanning nearly a century. It offers exquisite period details of immigrant life in the U.S. and village life in China.One woman's epic odyssey, one family's story of striving in a foreign country, one generation's unique memory. An amazing memoir where the “strength of water,” the power of resilience and adapting to any circumstance, is the common thread that flows through the whole family, connecting everyone's lives. Touching, inspiring, and brilliantly written.Shen Yang, Author of More Than One ChildThroughout my childhood, my mother told stories of growing up in her father's Detroit laundry business during the infancy of the automobile industry and later in a Cantonese village on the eve of the Sino-Japanese war. She also spoke of what it was like to survive as a live-in domestic worker and teen waitress in mid-century California.The Strength of Water is a daughter's careful excavation of her mother's story; it is a mother's disclosure of history, of trauma, of realities that mark not only her life but the legacy of her daughters'. This is a book written with tremendous love and authenticity. It is an important document of the Asian American experience.Kao Kalia Yang, Award winning author of The Song Poet and The LatehomecomerThese stories felt like mythology, far removed from my experiences growing up in the San Francisco Bay Area, yet vital to preserve as history. When I decided to set them down, I could hear my mother's voice so clearly that I wrote in the first person. Thank you for taking a look.A classic, vividly written immigrant saga - Kirkus ReviewshtSupport the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

本季節目的最後一集，正在準備升學的主持抱著在大學數年遇到的各種觀察與困惑，和嘉賓乘著越發熱烈的討論氣氛，開始交換在教／學路上的想法。如何平衡研究生／助教的工作負擔？助教之間如何互助，又如何為教／學議題進行討論？如何處理與指導老師既是同事又是師生的關係，以及與學生劃分界線？本集節目繼續由人類學系助教Amy分享她作為研究生的另一面，解答主持人的各種疑難。（本集以廣東話進行。）In the final episode of this season, the host—preparing for further studies—brings up various observations and questions encountered during their years at university. Together with the guest, and spurred by an increasingly lively discussion, they begin to exchange ideas about teaching and learning. How can postgraduate students balance their workload? How is the relationship between TAs? How do they navigate relationships with supervisors, who are both their colleagues and teachers, and where do they draw boundaries with students? This episode once again features Amy, a teaching assistant from the Department of Anthropology, who shares another side of her experience as a postgraduate student and responds to the host's many questions.(This episode is conducted in Cantonese.)00'15 謙卑學習 Humble learning06'05 TA互助會與AI議題 TA support group and discussion on AI12'30 研究生與助教的工作平衡Workload balance between postgraduate and TA18'50研究生／助教與老師的關係 Relationship between postgraduate student/TA and teaching faculty27'30 最後補充：Linus偏好的tutorial風格以及Amy的呼籲 Final remarks: Linus' tutorial preference, and Amy's reminderCredit: Opening and Closing Music "Pleasant Porridge" KevinMacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/系列介紹：你講我講人類學講，歡迎收聽「人類學咁講」，我是Linus。人類學家在研究的過程中，會花費大量時間和報導人聊天，參與他們的日常，建立比研究者/研究對象更深遠的關係。「對話」往往讓我們學到更多。在這一個podcast系列中，我會和不同對象輕鬆對談，展示更多人類學人的想法和故事。於我而言，人類學是有趣而充滿情感的學科，我希望可以把這些感覺呈現出來，也希望你會喜歡：）About the Series: Hi, anthro speaking. Welcome everyone to “Anthropology Says”, I am Linus, host of this podcast series. Anthropologists spend a lot of time chatting with our interlocutors, participating in their routines, and building a relationship deeper than a typical interviewer-interviewee one. “Chatting” in this sense can teach us things beyond our expectation. Through interactions in a casual setting, thisseries will focus on the less theoretical side of the anthropology life and showcase the ideas and stories of those of us in anthropology. To me, anthropology is full of sentiments and fun, which I hope to share in these episodes. Thank you for listening :)

繼上集簡單介紹了人類學系助教Amy作為 TA的工作，我們繼續深入討論TA工作中遇到的情況。TA如何處理在教學中遇到的衝突？如何找到自己主持導修課以及和同學交流的風格？TA工作裡面有哪些趣事、煩惱和反思？ （本集以廣東話進行。）Following the previous episode where Amy shared her journey into becoming a TA, we dive deeper into the situations a TA might face. How does a TA handle conflicts between students and themselves? How do they develop their own style of leading tutorials and interacting with students? What hilarious and tricky incidents would they face in their work? In this episode, Amy, teaching assistant from the Department of Anthropology continues to share funny encounters, dilemmas, and reflections from her work. (This episode is conducted in Cantonese.)00'14 如何處理對立意見 How to handle opposing views fairly05'00 如何找到自己「帶tutorial」的風格How to build up one's style in leading tutorials22'10 何謂好TA Making of a good TA27'05最搞笑的和最困難處理的The most hilarious and the most trickyCredit: Opening and Closing Music "Pleasant Porridge" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/系列介紹：你講我講人類學講，歡迎收聽「人類學咁講」，我是Linus。人類學家在研究的過程中，會花費大量時間和報導人聊天，參與他們的日常，建立比研究者/研究對象更深遠的關係。「對話」往往讓我們學到更多。在這一個podcast系列中，我會和不同對象輕鬆對談，展示更多人類學人的想法和故事。於我而言，人類學是有趣而充滿情感的學科，我希望可以把這些感覺呈現出來，也希望你會喜歡：）About the Series: Hi, anthro speaking. Welcome everyone to “Anthropology Says”, I am Linus, host of this podcast series. Anthropologists spend a lot of time chatting with our interlocutors, participating in their routines, and building a relationship deeper than a typical interviewer-interviewee one. “Chatting” in this sense can teach us things beyond our expectation. Through interactions in a casual setting, thisseries will focus on the less theoretical side of the anthropology life and showcase the ideas and stories of those of us in anthropology. To me, anthropology is full of sentiments and fun, which I hope to share in these episodes. Thank you for listening :)

來到本季最後一位受訪者，我們把焦點放在課堂上可見但又不熟悉的群體 ——教學助理（TA）。相信同學們都會不時與TA聯絡（可能是交功課、請假），但又缺乏機會進一步聊天。誰可以做助教？除了開燈設定電腦、回覆同學電郵之外，助教的工作包括什麼？如何適應不同老師的教學方式，相輔相成？最難改的功課是什麼？本集節目邀請到在人類學系修讀哲學碩士的Amy分享她從美術系本科生踏入人類學擔任助教的種種。（本集以廣東話進行。）Arriving at the final interviewee of this season, we turn our focus to a group that is visible in the classroom yet unfamiliar to many – teaching assistants (TA). Students likely have interacted with TAs from time to time (maybe for submitting assignments or requesting leave), but there is rarely a chance to really get to know them. Who can become a TA? Beyond tasks like turning on the lights, setting up the computer, and replying to emails, what else does a TA do? What is it like to adapt to various teaching methods of different professors, and to create diverse learning experience?  How hard is it to grade papers? In this episode, we are lucky to have Amy, one of our TAs who just finished her MPhil in the Department, to share her experiences moving from an undergraduate in Fine Arts to becoming a TA in Anthropology. (This episode is conducted in Cantonese.)03'51 進入人類學，成為助教 Going into Anthropology and Becoming Teaching Assistant07'04 工作的學生：助教的身份和工作Working students: The identities and work of TA17'05 與老師們磨合、觀察學生的參與Cooperating with teaching staff, observing students' participation27'25 最困難的是…改功課！？The hardest thing to do is...grading papers!?Credit: Opening and Closing Music "Pleasant Porridge" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/系列介紹：你講我講人類學講，歡迎收聽「人類學咁講」，我是Linus。人類學家在研究的過程中，會花費大量時間和報導人聊天，參與他們的日常，建立比研究者/研究對象更深遠的關係。「對話」往往讓我們學到更多。在這一個podcast系列中，我會和不同對象輕鬆對談，展示更多人類學人的想法和故事。於我而言，人類學是有趣而充滿情感的學科，我希望可以把這些感覺呈現出來，也希望你會喜歡：）About the Series: Hi, anthro speaking. Welcome everyone to “Anthropology Says”, I am Linus, host of this podcast series. Anthropologists spend a lot of time chatting with our interlocutors, participating in their routines, and building a relationship deeper than a typical interviewer-interviewee one. “Chatting” in this sense can teach us things beyond our expectation. Through interactions in a casual setting, this series will focus on the less theoretical side of the anthropology life and showcase the ideas and stories of those of us in anthropology. To me, anthropology is full of sentiments and fun, which I hope to share in these episodes. Thank you for listening :)

在忙碌的城市生活中，心靈常渴望一處安歇。我們以7–10分鐘的短篇靈修，帶領聽眾在日常節奏裡遇見神。內容涵蓋聖經經文反思、生命見證與屬靈啟示，幫助人在繁忙中停下腳步，重新對齊屬靈方向。每一集都是與神對話的邀請，讓聽眾透過簡單卻深刻的分享，經歷聖靈更新與心靈滋潤。無論在通勤、休息或安靜時刻，都能透過這平台得到信仰餵養。《城市使命》 願成為城市中的一盞柔光，照亮屬靈之路，引領你在日常中活出信仰，經歷神的真實同在。In the hustle and bustle of city life, the soul often longs for a place of rest. We offer 7–10 minute short devotionals to help listeners encounter God amidst their daily rhythm. Featuring biblical reflections, life testimonies, and spiritual insights, we help you pause and realign your spiritual compass.Each episode is an invitation to dialogue with God—a space to experience the Holy Spirit's renewal and soul-deep nourishment through simple yet profound sharing. Whether you are commuting, taking a break, or in a quiet moment, this platform provides the spiritual feeding you need."CityMission" aspires to be a gentle light in the city, illuminating your spiritual path and guiding you to live out your faith while experiencing God's real presence in the everyday.

Welcome to CHUCKYVISION, a podcast about the horror franchise Child's Play/Chucky, the surrounding culture, and other killer doll films. Mark and Dev are unpacking the 1988 horror classic... one minute at a time! In our 2nd minute of CHILD'S PLAY, we talk whether a real Cantonese restaurant knows their fame, how two unseen supporting roles get named before two onscreen leads, underwhelming squibs, and some misremembered strangler fashion. Host: Mark Adams Co-Host: Dev Elson Editor: Mark Adams Executive Producer: Tony Black Twitter/BlueSky:   @ChuckyVision  Our Network:   @filmstories filmstories.co.uk Title music: At the Beginning (c) Dark Fantasy Studios Cover Art: Ama @Amasc0met Logo: Elliot @Elliottt93 Learn more about your ad choices. Visit megaphone.fm/adchoices

在忙碌的城市生活中，心靈常渴望一處安歇。我們以7–10分鐘的短篇靈修，帶領聽眾在日常節奏裡遇見神。內容涵蓋聖經經文反思、生命見證與屬靈啟示，幫助人在繁忙中停下腳步，重新對齊屬靈方向。每一集都是與神對話的邀請，讓聽眾透過簡單卻深刻的分享，經歷聖靈更新與心靈滋潤。無論在通勤、休息或安靜時刻，都能透過這平台得到信仰餵養。《城市使命》 願成為城市中的一盞柔光，照亮屬靈之路，引領你在日常中活出信仰，經歷神的真實同在。In the hustle and bustle of city life, the soul often longs for a place of rest. We offer 7–10 minute short devotionals to help listeners encounter God amidst their daily rhythm. Featuring biblical reflections, life testimonies, and spiritual insights, we help you pause and realign your spiritual compass.Each episode is an invitation to dialogue with God—a space to experience the Holy Spirit's renewal and soul-deep nourishment through simple yet profound sharing. Whether you are commuting, taking a break, or in a quiet moment, this platform provides the spiritual feeding you need."CityMission" aspires to be a gentle light in the city, illuminating your spiritual path and guiding you to live out your faith while experiencing God's real presence in the everyday.

learn how to perfect your Cantonese pronunciation

在忙碌的城市生活中，心靈常渴望一處安歇。我們以7–10分鐘的短篇靈修，帶領聽眾在日常節奏裡遇見神。內容涵蓋聖經經文反思、生命見證與屬靈啟示，幫助人在繁忙中停下腳步，重新對齊屬靈方向。每一集都是與神對話的邀請，讓聽眾透過簡單卻深刻的分享，經歷聖靈更新與心靈滋潤。無論在通勤、休息或安靜時刻，都能透過這平台得到信仰餵養。《城市使命》 願成為城市中的一盞柔光，照亮屬靈之路，引領你在日常中活出信仰，經歷神的真實同在。In the hustle and bustle of city life, the soul often longs for a place of rest. We offer 7–10 minute short devotionals to help listeners encounter God amidst their daily rhythm. Featuring biblical reflections, life testimonies, and spiritual insights, we help you pause and realign your spiritual compass.Each episode is an invitation to dialogue with God—a space to experience the Holy Spirit's renewal and soul-deep nourishment through simple yet profound sharing. Whether you are commuting, taking a break, or in a quiet moment, this platform provides the spiritual feeding you need."CityMission" aspires to be a gentle light in the city, illuminating your spiritual path and guiding you to live out your faith while experiencing God's real presence in the everyday.

在忙碌的城市生活中，心靈常渴望一處安歇。我們以7–10分鐘的短篇靈修，帶領聽眾在日常節奏裡遇見神。內容涵蓋聖經經文反思、生命見證與屬靈啟示，幫助人在繁忙中停下腳步，重新對齊屬靈方向。每一集都是與神對話的邀請，讓聽眾透過簡單卻深刻的分享，經歷聖靈更新與心靈滋潤。無論在通勤、休息或安靜時刻，都能透過這平台得到信仰餵養。《城市使命》 願成為城市中的一盞柔光，照亮屬靈之路，引領你在日常中活出信仰，經歷神的真實同在。In the hustle and bustle of city life, the soul often longs for a place of rest. We offer 7–10 minute short devotionals to help listeners encounter God amidst their daily rhythm. Featuring biblical reflections, life testimonies, and spiritual insights, we help you pause and realign your spiritual compass.Each episode is an invitation to dialogue with God—a space to experience the Holy Spirit's renewal and soul-deep nourishment through simple yet profound sharing. Whether you are commuting, taking a break, or in a quiet moment, this platform provides the spiritual feeding you need."CityMission" aspires to be a gentle light in the city, illuminating your spiritual path and guiding you to live out your faith while experiencing God's real presence in the everyday.

learn how to write 几 (table)

learn 10 high-frequency expressions, including words for parts of the body

Faiyaz Kara, restaurant critic for the Orlando Weekly, shares the latest news and reviews of local eateries, including Wendy Lopez, the chef behind Reyes Mezcaleria and Sparrow Wine Bar, being nominated for a 2026 James Beard Award, A Gourmet Chinese Cuisine, formerly Chuan Lu Garden, featuring Cantonese cuisine, and more.See omnystudio.com/listener for privacy information.

Discover The Strength of Water memoir, a powerful story of Chinese reverse immigration. Learn how one woman survived moving from 1920s Detroit to a rural Chinese village.Episode Resources:Get your copy of "The Strength of Water" by Karin K. JensenConnect with Karin K. JensenIn this incredible interview, author Karin K. Jensen shares the astonishing true story behind The Strength of Water memoir, a book that details her mother's unbelievable journey of perseverance. Born in America, her mother Helen was taken to a remote Chinese peasant village in the 1930s at just 11 years old. After surviving war, disease, and near-starvation, she fought her way back to the United States alone as a teenager. How does a person endure such immense hardship and not only survive, but build a life of strength and independence? This episode uncovers a story of resilience you won't soon forget.Join us as we explore the profound narrative of this unique memoir about a Chinese mother, as told by her daughter and author, Karin K. Jensen. We delve into the complex history that shaped this family's destiny, starting with the paper sons and daughters history that allowed her grandfather to immigrate to the U.S. despite the Chinese Exclusion Act. Karin paints a vivid picture of her mother's early life in a 1920s Detroit Chinese laundry, a world that was abruptly torn away. The conversation details the extreme culture shock Helen experienced in the reverse immigration story, moving from a modern American city to a Cantonese village with no electricity or modern medicine. We discuss the family dynamics with her new stepmother, the harrowing experience of contracting malaria and malnutrition, and being left for dead on a "death board." Throughout the discussion of The Strength of Water memoir, Karin highlights the unwavering spirit that drove her mother to survive. The story follows Helen's return to America, her work as a teen domestic in California, the pain of a difficult first marriage to a man with a gambling addiction, and her ultimate triumph in achieving financial independence and finding true partnership. This is more than just a Chinese reverse immigration story; it's a testament to the power of a mother's dream for a better life and the strength that can be found in the face of impossible odds.About Our Guest:Karin K. Jensen is the author of "The Strength of Water," a powerful memoir written in the voice of her mother, Helen. By meticulously interviewing her mother, aunts, uncle, and other family members, Karin reconstructed a lost piece of Chinese-American history, capturing her mother's incredible journey from an American-born child to a survivor of 1930s rural China and back again.Timestamps / Chapters:(00:00) The Unbelievable Reverse Immigration Story of Helen Chu(01:32) Writing in a Mother's Voice: Capturing Authenticity(03:40) The Journey to America: Understanding the "Paper Son" System(06:12) Life in a 1920s Detroit Chinese Laundry(15:23) Culture Shock in Reverse: Returning to a 1930s Cantonese Village(23:57) Illness and Survival: A Brush with Death in Rural China(27:14) The Kindness of Strangers: Securing a Passage Back to America(33:01) Trapped in a Difficult Marriage and the Hidden Cost of "Settling Down"(37:14) Building Financial Independence and Finding True Partnership(39:07) The Meaning Behind the Title: "The Strength of Water"(40:08) What's Next? Adapting the Story for the Screen

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APEX Express is a weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. On this episode, host Miata Tan speaks with three guests from the Coalition for Community Safety and Justice (CCSJ), a leading community-based resource providing direct victim services for Asian Americans in San Francisco. They unpack CCSJ's approach to policy change, community advocacy, and public education, and reveal how their Collective Knowledge Base Catalog captures lessons from their work. Important Links: Community Safety and Justice (CCSJ) CCSJ Collective Knowledge Base Catalog CCSJ‘s four founding partners are the Chinatown Community Development Center, Chinese for Affirmative Action, Chinese Progressive Association, and Community Youth Center. Transcript: [00:00:00]  Miata Tan: Hello and welcome. You are tuning into APEX Express, a weekly radio show, uplifting the voices and stories of Asian Americans. I am your host, Miata Tan, and today we are focusing on community safety. The Coalition for Community Safety and Justice, also known as CCSJ, is the leading community-based resource in providing direct victim [00:01:00] services for Asian Americans in San Francisco. The four founding partners of the Coalition are Chinatown Community Development Center, Chinese for Affirmative Action, Chinese Progressive Association, and the Community Youth Center. You might have heard of some of these orgs. Today we are joined by three incredibly hardworking individuals who are shaping this work. First up is Janice Li, the Coalition Director. Here she is unpacking the history of the Coalition for Community Safety and Justice, and the social moment in which it was formed in response to. Janice Li: Yeah, so we formed in 2019 and it was at a time where we were seeing a lot of high profile incidents impacting and harming our Asian American communities, particularly Chinese seniors. We were seeing it across the country due to rhetoric of the Trump administration at that time that was just throwing, oil onto fire and fanning the flames. [00:02:00] And we were seeing those high profile incidents right here in San Francisco. And the story I've been told, because I, I joined CCSJ as its Coalition Director in 2022, so it says a few years before I joined. But the story I've been told is that the Executive Directors, the staff at each of these four organizations, they kept seeing each other. At vigils and protests and rallies, and it was a lot of outpouring of community emotions and feelings after these high profile incidents. And the eds were like. It's good that we're seeing each other and coming together at these things, but like, what are we doing? How are we changing the material conditions of our communities? How are we using our history and our experience and the communities that we've been a part of for literally decades and making our communities safe and doing something that is more resilient than just. The immediate reactive responses that we often know happen [00:03:00] when there are incidents like this. Miata Tan:  And when you say incidents could you speak to that a little bit more?  Janice Li: Yeah. So there were, uh, some of the high profile incidents included a Chinese senior woman who was waiting for a bus at a MUNI stop who was just randomly attacked. And, there were scenes of her. Fighting back. And then I think that had become a real symbol of Asians rejecting that hate. And the violence that they were seeing. You know, at the same time we were seeing the spa shootings in Atlanta where there were, a number of Southeast Asian women. Killed in just completely senseless, uh, violence. And then, uh, we are seeing other, similar sort of high profile random incidents where Chinese seniors often where the victims whether harmed, or even killed in those incident. And we are all just trying to make sense of. What is happening? [00:04:00] And how do we help our communities heal first and foremost? It is hard to make sense of violence and also figure out how we stop it from happening, but how we do it in a way that is expansive and focused on making all of our communities better. Because the ways that we stop harm cannot be punitive for other individuals or other communities. And so I think that's always been what's really important for CCSJ is to have what we call a holistic view of community safety. Miata Tan: Now you might be wondering, what does a holistic view and approach to community safety look like in practice? From active policy campaigns to direct victim service support, the Coalition for Community Safety and Justice offers a range of different programs. Janice Li, the Coalition Director, categorizes this work into three different [00:05:00] buckets.  Janice Li: It is responding to harm when it occurs, and that's, you know, really centering victims and survivors and the harm that they faced and the healing that it takes to help those, folks. The second piece is really figuring out how do we change our systems so that they're responsive to the needs of our communities. And what that looks like is a lot of policy change and a lot of policy implementation. It's a lot of holding government accountable to what they should be doing. And the third piece is recognizing that our communities don't exist in vacuums and all of our work needs to be underpinned by cross-racial healing and solidarity. To acknowledge that there are historic tensions and cultural tensions between different communities of color in particular, and to name it, we know that there are historic tensions here in San Francisco between the Black and Chinese communities. We have to name it. We have to see it, and we have to bring community [00:06:00] leaders together, along with our community members to find spaces where we can understand each other. And most importantly for me is to be able to share joy so that when conflict does occur, that we are there to be able to build bridges and communities as part of the healing that we, that has to happen. Miata Tan: Let's zoom in on the direct victim services work that CCSJ offers. What does this look like exactly and how is the Coalition engaging the community? How do people learn about their programs? Janice Li: We receive referrals from everyone, but initially, and to this day, we still receive a number of referrals from the police department as well as the District Attorney's Victim Services division, where, you know, the role that the police and the DA's office play is really for the criminal justice proceedings. It is to go through. What that form of criminal justice accountability. Could look like, but it's [00:07:00] not in that way, victim centered. So they reach out to community based organizations like Community Youth Center, CYC, which runs CCSJ, direct Victim Services Program to provide additional community. Based services for those victims. And CYC takes a case management approach. CYC has been around for decades and their history has been working, particularly with youth, particularly at risk youth. And they have a long history of taking a case management approach for supporting youth in all the ways that they need support. And so they use this approach now for people of all ages, but many of the victims that we serve are adults, and many of them are senior, and almost all of them are limited English proficient. So they need not only culturally competent support, but also in language support. And so the case management approach is we figure out what it is that person needs. And sometimes it's mental health [00:08:00] services and sometimes it's not. Sometimes it's trying to figure out in home social services, sometimes it's not. Sometimes for youth it might be figure out how to work with, SF Unified school district, our public school system you know, does that student need a transfer? It could be the world of things. I think the case management approach is to say, we have all of these possible tools, all of these forms of healing at our disposal, and we will bring all of those resources to the person who has been harmed to help their healing process. Miata Tan: I'm curious. I know we can't speak to specific cases, but. how did this work evolve? what did it look like then and what does it look like today? Janice Li: What I would say is that every single case is so complex and what the needs of the victims are and for their families who might be trying to process, you know, the death of one of their loved ones. What that [00:09:00] healing looks like and what those needs are. There's not one path, one route, one set of services that exist, but I think what is so important is to really center what those needs are. I think that the public discourse so much of the energy and intention ends up being put on the alleged perpetrator. Which I know there's a sense of, well, if that person is punished, that's accountability. But that doesn't take into account. Putting back together the pieces of the lives that have been just shattered due to these awful, terrible, tragic incidents.  And so what we've learned through the direct victim services that we provide in meeting harm when it occurs is sometimes it's victims wake you up in the hospital and wondering, how am I going to take care of my kids? Oh my gosh, what if I lose my job? How am I gonna pay for this? I don't speak English. I don't understand what my doctors and nurses are telling me [00:10:00] right now. Has anyone contacted my family? What is going on? What I've seen from so many of these cases is that there aren't people there. in the community to support those folks in that sort of like intimate way because the, the public discourse, the newspaper articles the TV news, it's all about, that person who committed this crime, are they being punished harsh enough? While when you really think about healing is always going to have to be victim and survivor centered.   Miata Tan: Janice Li describes this victim and survivor centered approach as a central pillar of the Coalition for Community Safety and Justices work. I asked her about how she sees people responding to the Coalition's programming and who the communities they serve are. Janice Li: So the Direct Victim Services program is just one of the many, many programs that CCSJ runs. Um, we do a wide range of policy advocacy. Right now, we've been focused a lot [00:11:00] on transit safety, particularly muni safety. We do a lot of different kinds of community-based education. What we are seeing in our communities, and we do work across San Francisco. Is that people are just really grateful that there are folks that they trust in the community that are centering safety and what community safety looks like to us. Because our organizations have all been around for a really long time, we already are doing work in our communities. So like for example, CCDC, Chinatown Community Development Center, they're one of the largest affordable housing nonprofits in the city. They have a very robust resident services program amongst the dozens of like apartment buildings and, large housing complexes that they have in their portfolio. And so, some of the folks that participate in programs might be CCDC residents. some of the folks participating in our programs are, folks that are part of CPA's existing youth program called Youth MOJO. They might [00:12:00] be folks that CAA have engaged through their, immigrant parent voting Coalition, who are interested in learning more about youth safety in the schools. So we're really pulling from our existing bases and existing communities and growing that of course. I think something that I've seen is that when there are really serious incidents of violence harming our community, one example Paul give, um, was a few years ago, there was a stabbing that occurred at a bakery called a Bakery in Chinatown, right there on Stockton Street. And it was a horrific incident.  The person who was stabbed survived. And because that was in the heart of Chinatown in a very, very popular, well-known bakery. in the middle of the day there were so many folks in the Chinatown community who were  they just wanted to know what was happening, and they were just so scared, like, could this happen to me? I go to that bakery, can I leave my apartment? Like I don't know what's going on. [00:13:00] So a lot of the times, one of the things that CCSJ does as part of our rapid response, beyond just serving and supporting the victim or victims and survivors themselves, is to ensure that we are either creating healing spaces for our communities, or at least disseminating accurate real-time information. I think that's the ways that we can Be there for our communities because we know that the harm and the fears that exist expand much more beyond just the individuals who were directly impacted by, you know, whatever those incidents of harm are. Miata Tan: And of course, today we've been speaking a lot about the communities that you directly serve, which are more Asian American folks in San Francisco. But how do you think that connects to, I guess, the broader, myriad of demographics that, uh, that live here.  Janice Li: Yeah. So, CCSJ being founded in 2019. We were founded at a time where because of these really [00:14:00] awful, tragic high profile incidents and community-based organizations like CA, a really stepping up to respond, it brought in really historic investments into specifically addressing Asian American and Pacific Islander hate, and violence and. What we knew that in that moment that this investment wasn't going to be indefinite. We knew that. And so something that was really, really important was to be able to archive our learnings and be able to export this, share our. Finding, share, learning, share how we did what we did, why we did what we did, what worked, what didn't work with the broader, committees here in San Francisco State beyond. I will say that one of the first things that we had done when I had started was create actual rapid response protocol. And I remember how so many places across California folks were reaching out to us, being like, oh, I heard that you do community safety [00:15:00] work in the Asian American community. What do you do when something happens because we've just heard from this client, or there was this incident that happened in our community. We just don't know what to do. Just to be able to share our protocol, share what we've learned, why we did this, and say like, Hey, you translate and interpret this for how it works. In whatever community you're in and you know, whatever community you serve. But so much of it is just like documenting your learning is documenting what you do. Um, and so I'm really proud that we've been able to do that through the CCSJ Knowledge Base.   Miata Tan: That was Janice Li, the Coalition Director at the Coalition for Community Safety and Justice, also known as CCSJ. As Janice mentioned, the Coalition is documenting the community safety resources in an online Knowledge Base. More on that later. Our next guest, Tei Huỳnh, will dive deeper into some of the educational workshops and trainings that CCSJ offers. You are tuned into APEX [00:16:00] Express on 94.1 KPFA​ [00:17:00] Welcome back to APEX Express on 94.1 KPFA. I am your host, Miata Tan, and today we are talking about community safety. Tei Huỳnh is a Senior Program Coordinator at Chinese Progressive Association, one of the four organizations that comprise the Coalition for Community Safety and Justice. Here's Tei discussing where their work sits within the Coalition. [00:18:00]  Tei Huỳnh: CPA's kind of piece of the pie with CCS J's work has been to really offer political education to offer membership exchanges with, um, other organizations workshops and trainings for our working class membership base. And so we offer RJ trainings for young people as well as, in language, Cantonese restorative justice training. Miata Tan: For listeners who might not be familiar, could you help to define restorative justice? Tei Huỳnh: Restorative justice is this idea that when harm is done rather than like implementing retributive ways. To bring about justice. There are ways to restore relationships, to center relationships, and to focus efforts of making right relations. Restorative justice often includes like talking circles where like a harm doer or someone who caused harm, right? Someone who is the recipient of harm sit in circle and share stories and really vulnerably, like hear each other out. And so the [00:19:00] first step of restorative justice, 80% of it in communities is, is relationship building, community building. Miata Tan: These sorts of workshops and programs. What do they look like? Tei Huỳnh: In our restorative justice trainings we work with, we actually work with CYC, to have their youth join our young people. And most recently we've worked with another organization called, which works with Latina youth, we bring our youth together and we have, uh, a four-part training and we are doing things like talking about how to give an apology, right? We're like roleplaying, conflict and slowing down and so there's a bit of that, right? That it feels a little bit like counseling or just making space, learning how to like hold emotion. How do we like just sit with these feelings and develop the skill and the capacity to do that within ourselves. And to have difficult conversations beyond us too. And then there's a part of it that is about political education. So trying to make that connection that as we learn to [00:20:00] be more accepting how does that actually look like in politics or like in our day-to-day life today? And does it, does it align? More often than not, right? Like they talk about in their classrooms that it is retributive justice that they're learning about. Oh, you messed up, you're sent out. Or like, oh, you get pink slip, whatever. Or if that's not their personal experience, they can observe that their classmates who look differently than them might get that experience more often than not   And so building beginning to build that empathy as well. Yeah. And then our adults also have, trainings and those are in Cantonese, which is so important. And the things that come up in those trainings are actually really about family dynamics. Our members really wanna know how do we good parents? When we heal our relationship, like learning to have those feelings, learning to locate and articulate our feelings.  To get a Chinese mama to be like, I feel X, Y, Z. Elders to be more in touch with their emotions and then to want to apply that to their family life is amazing, to like know how to like talk through conversations, be a better [00:21:00] parent partner, whatever it may be. Miata Tan: Something to note about the workshops and tools that Tei is describing for us. Yes, it is in response to terrible acts of hate and violence, but there are other applications as well. Tei Huỳnh: And you know, we've seen a lot of leadership in our young people as well, so we started with a restorative justice cohort and young people were literally like, we wanna come back. Can we like help out? You know, and so we like had this track where young people got to be leaders to run their own restorative justice circle. It might sound like really basic, but some of the things we learn about is like how we like practice a script around moving through conflicts too. and that, and we also learn that conflict. It's not bad. Shameful thing. This is actually what we hear a lot from our young people, is that these tools help them. With their friends, with their partners, with their mom. One kid was telling us how he was like going to [00:22:00] get mad about mom asking him to do the dishes he was able to slow down and talk about like how he feels. Sometimes I'm like, oh, are we like releasing little like parent counselors? You know what I mean? Uh, 'cause another young person told us about, yeah. When, when she would, she could feel tension between her and her father. She would slow down and start asking her, her what we call ears questions. and they would be able to slow down enough to have conversations as opposed to like an argument . It makes me think like how as a young person we are really not taught to communicate. We're taught all of these things from what? Dominant media or we just like learn from the style of communication we receive in our home , and exposing young people to different options and to allow them to choose what best fits for them, what feels best for them. I think it's a really, yeah, I wish I was exposed to that . Miata Tan: From younger people to adults, you have programs and workshops for lots of different folks. What are the community needs that this [00:23:00] healing work really helps to address? Tei Huỳnh: What a great question because our youth recently did a survey Within, um, MOJO and then they also did a survey of other young people in the city. And the biggest problem that they're seeing right now is housing affordability because they're getting like, pushed out they think about like, oh yeah, my really good friend now lives in El Sobrante. I can't see my like, best friend we have youth coming from like Richmond, from the East Bay because they want to stay in relationship. And so the ways that, like the lack of affordability in the city for families, working class families has also impacted, our young peoples. Sense of health. And, this is actually a really beautiful extension of, growth, right? In what people are seeing termed as safety, From like a really tangible kind of safety previously safety was like not getting punched, interpersonal violence to now understanding safety from systemic violence as well, which includes, like housing and affordability or [00:24:00] gentrification.   Miata Tan: Through the workshops that Tei runs through the Coalition for Community Safety and Justice Communities are also exposed to others with different lived experiences, including speakers from partner organizations to help make sense of things. Tei Huỳnh: It was a huge moment of like humanization. And restorative justice is really about seeing each other, I remember too, like after our guest speaker from A PSC, our young people were just so moved, and our young people saying like this was the first time that they've shared a room with someone who was formerly incarcerated. they were so moved with like, how funny he was, how smart he was, how all the things you know, and, and that there are all these stories to shed. We really bring in people to share about their lived experiences with our Asian American youth. And then people wanted to like follow up and also Mac from A PSC was so generous and wanted to help them with their college essays and people were like, [00:25:00] yes, they wanna keep talking to you. You know? Um, and that was really sweet. In our. Recent restorative justice work, and our most recent training with POed which works with Latina youth while we saw that it was harder for our young people to just, connect like that, that they were able, that there were like other ways that they were building relationships with  Miata Tan: What were you seeing that went beyond language? Tei Huỳnh: I think it was really sweet to just see like people just trying, right? Like, I think as like young people, it's like, it's also really scary to like, go outside of your, your little bubble, I think as a young person, right? One year we were able to organize for our adult session and our youth session, our final session that happened on the same day. and so we had we had circles together, intergenerational, we brought in a bunch of translators and youth after that were so moved, I think one young person was [00:26:00] talking about how they only like. Chinese adults, they talk to other parents and to like hear these Chinese adults really trying, being really encouraging. There's like something very healing. Restorative justice is not an easy topic for young people. I think at the first level it is about relationships in community to hold those harder feelings. I was really moved by this, a really shy young girl, like choosing to like walk and talk with another young person that they didn't have like that much of a shared language, but Wiley was, they were just really trying to connect. There are moments like when the, youth, like during our break, would wanna put on music and would try to teach the other youth, how they dance to their music. You know, like it's just, it was just like a cultural exchange of sorts too which is really sweet and really fun  ​[00:27:00] [00:28:00]  Miata Tan: You are tuned into APEX Express on 94.1 KPFA, a weekly radio show uplifting the voices and stories of Asian Americans. I'm your host Miata Tan, and today we are [00:29:00] talking about community safety. Since 2019, the Coalition for Community Safety and Justice, also known as CCSJ, has been leading the charge in helping Asian Americans in San Francisco to heal from instances of harm. From Direct Victim Services to Policy Work. The Coalition has a range of programs. Our next guest is Helen Ho, research and Evaluation manager at Chinese for affirmative action in San Francisco. Her research helps us to better understand the impact of these programs. Here's Helen describing her role and the importance of CCS J's evaluation  Helen Ho: My role is to serve as a container for reflection and evaluation so that we can learn from what we're doing, in the moment, we're always so busy, too busy to kind of stop and, assess. And so my role is to have that [00:30:00] time set aside to assess and celebrate and reflect back to people what we're doing. I was initially brought on through an idea that we wanted to build different metrics of community safety because right now the dominant measures of community safety, when you think about like, how do we measure safety, it's crime rates. And that is a very one dimensional, singular, narrow definition of safety that then narrows our focus into what solutions are effective and available to us. And, and we also know that people's sense of safety goes beyond what are the crime rates published by police departments and only relying on those statistics won't capture the benefits of the work that community organizations and other entities that do more of this holistic long-term work. Miata Tan: The Coalition for Community Safety and Justice, has been around since 2019. So was this [00:31:00] process, uh, over these five years, or how did you come into this? Helen Ho: Yeah. The Coalition started in 2019, but I came on in. 2023, you know, in 2019 when they started, their main focus was rapid response because there were a lot of high profile incidents that really needed a coordinated community response. And over time they. Wanted to move beyond rapid response to more long-term prevention and, uh, restorative programming. And that's when they were able to get more resources to build out those programs. So that's why I came on, um, a bit later in the Coalition process when a lot of programs were already started or just about to launch. So what I get to do is to interview people that we've served and talk to them about. Their experiences of our programs, how they might have been transformed, how their perspectives might have changed and, and all of that. Then I get to do mini reports or memos and reflect that back to the people who run the programs. And it's just so [00:32:00] rewarding to share with them the impact that they've had that they might not have heard of. 'cause they don't have the time to talk to everyone . And also. Be an outside thought partner to share with them, okay, well this thing might not have worked and maybe you could think about doing something else. Miata Tan: Certainly sounds like really rewarding work. You're at a stage where you're able to really reflect back a lot of the learnings and, and, and work that's being developed within these programs.  Helen Ho: The first phase of this project was actually to more concretely conceptualize what safety is beyond just crime rates because there are many, Flaws with crime statistics. We know that they are under-reported. We know that they embed racial bias. But we also know that they don't capture all the harm that our communities experience, like non-criminal hate acts or other kinds of harm, like being evicted that cause insecurity, instability, feelings [00:33:00] of not being safe, but would not be counted as a crime. So, Um, this involved talking to our Coalition members, learning about our programs, and really getting to the heart of what they. Conceptualized as safety and why they created the programs that they did. And then based on that developed, a set of pilot evaluations for different programs that we did based on those, ideas of what our, you know, ideal outcomes are. We want students to feel safe at school, not only physically, but emotionally and psychologically. We want them to feel like they have a trusted adult to go to when something is wrong, whether. They're being bullied or maybe they're having a hard time at home or, um, you know, their family, uh, someone lost their job and they need extra support. And that all, none of that would be captured in crime rates, but are very important for our sense of safety. So then I did a whole bunch of evaluations where I interviewed folks, tried to collect [00:34:00] quantitative data as well. And that process. Was incredibly rewarding for me because I really admire people who, uh, develop and implement programs. They're doing the real work, you know, I'm not doing the real work. They're doing the real work of actually, supporting our community members. But what I get to do is reflect back their work to them. 'cause in the moment they're just so busy then, and, and many people when they're doing this work, they're like: Am I even doing, making an impact? Am I doing this well? And all they can think about is how can I, you know, what did I do wrong and how can I do better? And, and they don't necessarily think about all the good that they're doing 'cause they don't give themselves the time to appreciate their own work because they're always trying to do better for our communities. Miata Tan: The Coalition for Community Safety and Justice is cataloging their learnings online in what they call a Collective Knowledge Base. Janice describes the [00:35:00] Knowledge Base as the endpoint of a long process to better understand the Coalition's work. Helen Ho: The Coalition for Community Safety and Justice was doing something, was building something new in San Francisco, and the idea was that there may be other communities across the country who are trying to build something similar and contexts across country, across communities. They're all different, but there is something maybe we could share and learn from each other. And so with this Knowledge Base Catalog, the impetus was to recognize that we're not experts. we're just trying things, building things, and we, we make a lot of mistakes and we're just doing the best that we can, but we've learned something and we'll, we'll share it. and this. Kind of approach really reminded me of a recipe book where you develop a recipe after many, many, many times of testing and tweaking and [00:36:00] building, and there's a recipe that really works for you. And then you can share it. And if you explain, you know, the different steps and some of the. You know, ingredients that are helpful, the techniques and why you chose to do certain things. Someone else can look at that recipe and tweak it how they want. And make it suitable for your own community and context. and once I got onto that analogy it blossomed to something else because. Also the act of creating food, like cooking and feeding our communities is something so important , and yet sometimes it can be seen as not serious. And that's really similar to community Safety is a very serious issue. But then. There's some worries that when we talk about like restoration and healing that's not a serious enough reaction response to safety issues, but when in fact it is crucial and essential, you know, healing and [00:37:00] restoration are crucial for our communities as much as cooking and feeding our communities and both are serious, even if some people think that they're not serious.  Miata Tan: I hear you. I love that metaphor with cooking and the recipe book as well. For our listeners, could you explain where the Knowledge Base Catalog lives online and how people can access it? Helen Ho: Sure. You can go to our website@CCSjsf.org and there's a little tab that says Knowledge Base. And you can either access it through the PDF version where you can get all of the catalog entries in one file, or you can search our database and you can filter or search by different things that you're interested in. So there a lot of programs have, cross functions or cross, aspects to them that might be of interest to you. So for example, if you. We're interested in programs to cultivate trusted community figures so you can look at the different programs that we've done that in different contexts in housing, at schools, or in business [00:38:00] corridors, because when you cultivate those trusted figures, when something bad happens, people then know who to go to, and it's much easier to access resources. You can also, if you're interested in, in language programs, you know, how did we think about doing programming for immigrant communities in their native languages? You can look at our tags and look at all of the programs that are in language. So our Chinese language, restorative justice, or our Chinese language victim services. You can look at all the different ways that we've, done our programming in language and not just in terms of translating something that wasn't English into Chinese, but creating something from the Chinese cultural perspective that would be more resonant with our community members. Miata Tan: How are you reflecting back this work through your research and the Knowledge Base Catalog?  Helen Ho: Before each evaluation, I interviewed the implementers to understand, you know… what's your vision of success? If your [00:39:00] program was successful beyond as wildest dreams what do you think you would see? What do you think people would say about it? And based on those answers, I was able to create some questions and, and measures to then understand. What you know, what assessment would look like in terms of these interviews with, um, program participants or collaborators. And so then I was able to reflect back in these memos about, insights that program participants learned or feelings that they, that they had or for. Program collaborators, what they've seen in their partnerships with us and what they appreciate about our approach and our programming. And also avenues that we could improve our programs. Because we know that harm and violence, although we often talk about them in terms of singular incidents, it's actually a systemic issue. And systemic is a word that people throw around and we don't even know. Like it's so thrown around so much out. I, I don't even remember what it means anymore, but. But we know that there are [00:40:00] big societal issues that cause harm. There's poverty, there's unaddressed mental health and behavioral health issues. There is just a lot of stress that is around that makes us. More tense and flare up and also, or have tensions flare up into conflict which makes us feel unsafe. And so there are policies that we can put in place to create a more. Complete instead of a patchwork system of support and resources so that people can feel more secure economically physically, uh, health wise. And all of that contributes to a, strong lasting and holistic sense of safety.  Miata Tan: As Janice and Helen have both mentioned The Coalition was able to grow in part due to funding that was made during 2019 and 2020 when we were seeing more acts of hate and [00:41:00] violence against Asian Americans. California's Stop the Hate program was one of those investments. Helen explains more about how the work has continued to expand.   Helen Ho: Another reason why the Coalition has been able to evolve is the, government investment in these programs and holistic safety programming. So. The city of San Francisco has been really great through their grants in looking in funding, holistic programming for different racial and ethnic communities and the state. Also, through their Stop the Hate grant has been able to fund programming and also the research and evaluation work that allows us to learn and evolve. Improve and also. Take these learnings beyond when grant programs might end and programs might end, and so that we can hopefully hold onto this, these learnings and not have to start from scratch the next [00:42:00] time Miata Tan: Thank you for laying all that out, Helen. So it sounds like there's a lot of different stakeholders that are really helping to aid this work and move it forward. What have you seen, like what are folks saying have had an impact on their community in a, in a positive way?  Helen Ho: Yeah. There's so much that. The Coalition has done and, and many different impacts. But one program that I evaluated, it was community Youth Center, CYC's, School Outreach Program in which they have teams of adults regularly attending lunch periods or school release periods at several schools in the city. And the idea here is that. At lunchtime or at score release period, kids are free. They're like, we're done with class, we're just gonna be out there wild. And they're figuring how to navigating social relationships, how to be in the world, who they are. , That can come with a lot of conflict, [00:43:00] insecurity a lot of difficulties that then end up, if they escalate enough, could turn into harm. For example, it's middle school kids are playing basketball and so when someone loses a game, they might start a argument and what the school outreach team would do is they're there. They've already built relationships with the students. They can step in and say, Hey, what's going on? Let's talk about this. And they can prevent. Conflicts from escalating into physical harm and also create a teaching moment for students to learn how to resolve their conflicts, how to deal with their difficult emotions of losing and equipping them with tools in the future to then also navigate conflict and, and prevent harm. And so I was able to interview the school collaborators uh, administrators or deans to understand, you know, why did they call on CYC, why did they want to establish this partnership and let adults outside the school come into the [00:44:00] school? And they were just so appreciative of the expertise and experience of the team that they knew. That they could trust the team to develop warm, strong relationships with students of all races and, and identities. That there was not going to be a bias that these adults, the team would be approachable. And so this team brought in both the trust, not only social emotional skills and conflict navigation, but also the organization and responsibility of keeping students physically safe. Another program which is the development of in-language Chinese restorative justice programming and also restorative justice program for Asian American youth. And in interviewing the folks who went through these training programs, I myself learned, truly learned what restorative [00:45:00] justice is. Essentially restorative justice takes the approach that we should, not look to punishment for punishment's sake, but to look at accountability and to restore what has been harmed or lost through, you know, an act of harm in order to do that, we actually have to build community you know, restoring after harm has been done requires relationships and trust for it to be most effective. And so what was really transformative for me was listening to. Youth, high schoolers learn about restorative justice, a completely new idea because so much of their life has been punitive at the home. They do something wrong, they're punished at school, they do something wrong, they're punished. And it's just a default way of reacting to quote unquote wrong. But these youth learned. All of these different [00:46:00] skills for navigating conflict that truly transform the way that they relate to everyone in their life. youth were talking to me about, resolving conflicts with their parents. To believe that their parents could change too. So, you know, what does that have to do with criminal justice? Well, when we think about people who have harmed, a lot of times we're hesitant to go through a restorative route where we just want them to take accountability rather than being punished for punishment's sake for them to change their behavior. But one criticism or barrier to that is we think, oh, they can't change. But you know, if your middle-aged immigrant parent who you thought could never change, could change the sky's the limit in terms of who can change their behavior and be in a better relationship with you. Miata Tan: These workshops are so important in helping to really bring people together and also insight that change. Helen Ho: We also wanna look ahead to [00:47:00] deeper and longer term healing. And so what can we do to restore a sense of safety, a sense of community and especially, um, with a lot of heightened, uh, racial tensions, especially between Asian and black communities that you know, the media and other actors take advantage of our goal of the Coalition is to be able to deescalate those tensions and find ways for communities to see each other and work together and then realize that we can do more to help each other and prevent harm within and across our communities if we work together. For example, we're doing a transit safety audit with our community members, where we've invited our community members who are in for our organization, mainly Chinese, immigrants who don't speak English very well to come with us and ride. The bus lines that are most important to our community coming in and out of Chinatown [00:48:00] to assess what on this bus or this ride makes you feel safe or unsafe, and how can we change something to make you feel safe on the bus? it's so important because public transportation is a lifeline for our community, And so we completed those bus ride alongs and folks are writing in their notebooks and they shared so many. Amazing observations and recommendations that we're now compiling and writing a report to then recommend to, um, S-F-M-T-A, our transit agency the bus. Is one of the few places where a bunch of strangers are in close quarters, a bunch of strangers from many different walks of life. Many different communities are in close quarters, and we just have to learn how to exist with each other. And it could be a really great way for us to practice that skill if we could just do some public education on, how to ride the bus.    Miata Tan: I asked [00:49:00] Helen about how she hopes people will access and build on the learnings in CCS J's Collective Knowledge Base. Helen Ho: Each community will have its own needs and community dynamics And community resources. And so it's hard to say that there's a one size fits all approach, which is also why the recipe book approach is more fitting because everyone just needs to kind of take things, uh, and tweak it to their own contexts. I would just say that for taking it either statewide or nationwide, it's just that something needs to be done in a coordinated fashion that understands the. Importance of long-term solutions for safety and holistic solutions for safety. The understands that harm is done when people's needs are not met, and so we must refocus once we have responded to the crises in the moment of harm, that we [00:50:00] also look to long-term and long lasting community safety solutions. Miata Tan: So with this Knowledge Base, anyone can access it online. Who do you hope will take a peek inside? Helen Ho: Who do I hope would take a peek at the Knowledge Base? I would really love for other people who are at a crossroads just like we were in the early. Days who are scrambling, are building something new and are just in go, go, go mode to come look at some of what we've done so that they just don't have to reinvent the wheel. They could just take something, take one of our templates or. Take some of our topics workshop topics. Something where it just saves them a bunch of time that they don't have to figure it out and then they can move on to the next step of evolving their programs even more. Um, I think that's my greatest hope. I think another this might be too cynical, but I also feel like with [00:51:00] the political. Interest waning in Asian American community safety, that there's going to be a loss of resources. You know, hopefully we can get more resources to sustain these programs, but in reality, a lot of programs will not continue. And it is a tragedy because the people who have developed these programs and worked on them for years Have built so much knowledge and experience and when we just cut programs short, we lose it. We lose the people who have built not only the experience of running this program, but the relationships that they've built in our community that are so hard to replicate and build up again. So my hope is that in however many years when we get another influx of resources from when people care about Asian American community safety, again, that somewhere some will dust off this Knowledge Base. And again, not have [00:52:00] to start from scratch, but, start at a further point so that we can, again, evolve our approach and, and do better for our communities. Miata Tan: That's really beautiful. Hoping that people for the future can access it.  Helen Ho: Another thing about, people either from the future and also in this current moment when they're also asking what's being done. Because I think a part of feeling not safe is that no one's coming to help me and the cynicism of no one's doing anything about this. And and also.  a withdrawal from our community saying, oh, our Asian, the Asian American community, they're approaching it in the wrong way or not doing the right what, whatever it is that your criticism is. But my hope is that folks in our community, folks in the future, folks outside of our, you know, Asian American community, can come to this Knowledge Base and see what we're doing. [00:53:00] Realize that there are, there is a lot of work being put into creating long-term, equitable, holistic safety solutions that can heal individuals in our community, heal our communities at a as a whole, and heal our relationships between communities. And there's so much good being done and that. If more folks join in our collaborations or in our efforts to get more resources to sustain these programs, we can really continue doing great things.  Miata Tan: With this Knowledge Base catalog, is there a way you hope it will continue to evolve to help better inform, I guess someone who might be on the other side of the country or in a totally different place? Miles away from San Francisco. Helen Ho: I would love to be able to do more evaluations and documenting of our work. I mean, we're continually doing more and new stuff. , Even [00:54:00] in a period where we don't have as many resources, we're still doing a lot of work. For example. We are continuing our work to get SFPD to implement a language access policy that works for our communities. And we're doing more and more work on that. And to be able to document that and share that new work would be really exciting. Um, and any other of our new initiatives I will say, going back to the recipe book analogy or metaphor, I don't know if this is just me, but when I have a cookbook, it's great. It's like so long. There's so many recipes. I only use three of them and I use those three all of the time. so that's what I was also thinking about for the Knowledge Base where there's a lot of stuff in here. Hopefully you can find a few things that resonate with you that you can really carry with you into your practice. Miata Tan: Thank you so much for speaking with me today, Helen.  Helen Ho: Thank you for having me. ​[00:55:00]  Miata Tan: The music we played throughout today's [00:56:00] episode was by the incredible Mark Izu check out stick song from his 1992 album Circle of Fire. Such a beautiful track, Now, a big thank you to Janice Tay and Helen for joining me on today's show. You can learn more about the Coalition for Community Safety and Justice via their website. That's ccsjsf.org  Make sure to check out their fantastic Knowledge Base Catalog that Helen spoke to us about from examples of victim centered support programs to rapid response resources during instances of community harm. There's some really important information on there. And thank you to all of our listeners for tuning in. For show notes, check out our website. That's kpfa.org/program/APEX-express. APEX Express is a collective of activists that include [00:57:00] Ayame Keane-Lee, Anuj Vaidya, Cheryl Truong, Jalena Keane-Lee, Miko Lee, Miata Tan, Preeti Mangala Shekar and Swati Rayasam.  Tonight's show was produced by me, Miata Tan. Get some rest y'all .  ​  The post APEX Express – 1.22.26 – What Is Community Safety? appeared first on KPFA.

在忙碌的城市生活中，心靈常渴望一處安歇。我們以7–10分鐘的短篇靈修，帶領聽眾在日常節奏裡遇見神。內容涵蓋聖經經文反思、生命見證與屬靈啟示，幫助人在繁忙中停下腳步，重新對齊屬靈方向。每一集都是與神對話的邀請，讓聽眾透過簡單卻深刻的分享，經歷聖靈更新與心靈滋潤。無論在通勤、休息或安靜時刻，都能透過這平台得到信仰餵養。《城市使命》 願成為城市中的一盞柔光，照亮屬靈之路，引領你在日常中活出信仰，經歷神的真實同在。In the hustle and bustle of city life, the soul often longs for a place of rest. We offer 7–10 minute short devotionals to help listeners encounter God amidst their daily rhythm. Featuring biblical reflections, life testimonies, and spiritual insights, we help you pause and realign your spiritual compass.Each episode is an invitation to dialogue with God—a space to experience the Holy Spirit's renewal and soul-deep nourishment through simple yet profound sharing. Whether you are commuting, taking a break, or in a quiet moment, this platform provides the spiritual feeding you need."CityMission" aspires to be a gentle light in the city, illuminating your spiritual path and guiding you to live out your faith while experiencing God's real presence in the everyday.

在忙碌的城市生活中，心靈常渴望一處安歇。我們以7–10分鐘的短篇靈修，帶領聽眾在日常節奏裡遇見神。內容涵蓋聖經經文反思、生命見證與屬靈啟示，幫助人在繁忙中停下腳步，重新對齊屬靈方向。每一集都是與神對話的邀請，讓聽眾透過簡單卻深刻的分享，經歷聖靈更新與心靈滋潤。無論在通勤、休息或安靜時刻，都能透過這平台得到信仰餵養。《城市使命》 願成為城市中的一盞柔光，照亮屬靈之路，引領你在日常中活出信仰，經歷神的真實同在。In the hustle and bustle of city life, the soul often longs for a place of rest. We offer 7–10 minute short devotionals to help listeners encounter God amidst their daily rhythm. Featuring biblical reflections, life testimonies, and spiritual insights, we help you pause and realign your spiritual compass.Each episode is an invitation to dialogue with God—a space to experience the Holy Spirit's renewal and soul-deep nourishment through simple yet profound sharing. Whether you are commuting, taking a break, or in a quiet moment, this platform provides the spiritual feeding you need."CityMission" aspires to be a gentle light in the city, illuminating your spiritual path and guiding you to live out your faith while experiencing God's real presence in the everyday.

Hong Kong was the final stop on our month-long journey through Asia, following our cruise from Hobart to Singapore. For Scott, it was a return after nearly 20 years. For Melissa, it was a first visit. What we both discovered was a city that felt surprisingly familiar, efficient, and easy to navigate. In this episode, we explore Hong Kong through its world-class public transportation system, share our memorable food experiences, reflect on cultural familiarity, and balance the intensity of the city with a day at Disney. Some links are affiliate links. See our disclosure. Help Support the Podcast by Buying us a Coffee ☕️ In this episode, you'll discover: Why Hong Kong felt far more familiar than expected—despite major political changes How Hong Kong's public transportation compares to London's Underground Riding the MTR, the iconic Star Ferry, and the historic “ding ding” trams Why the tram ride to Victoria Peak is a must-do (especially at night) Navigating the city easily using the Octopus card vs. tap-to-pay A memorable first-night meal at a Michelin-star Cantonese restaurant—and why it felt universal A reminder that shrimp really does show up in everything in Asia Experiencing Hong Kong Disneyland as a cultural contrast to the city Why character meet-and-greets were busier than ride lines at the park How locals approach Disney differently, especially when it comes to photos and costumes Where they stayed and why location matters in a fast-moving city A Sunshine Travelers advisory on staying at the Conrad Hong Kong How many days you really need in Hong Kong—and when to add an extra day Real-world travel hiccups and why patience is an essential packing item Why Hong Kong turned out to be the perfect place to end a long journey Resources & Links You can buy Disneyland Hong Kong Tickets here, and then you download the Disneyland Hong Kong app, load your ticket, and then make a park reservation for the day you want to visit. Keep your electronic park ticket handy, though, because you'll need it to scan into the park Hear our Full Recap of Disneyland Hong Kong Here: Episode 149 - Disneyland Hong Kong: Everything You Need to Know Before You Go: Our Experience Want curated travel deals every week? Subscribe to Travel Deal Insiders — the best travel deals sent straight to your inbox. Get Our Ultimate Packing Guide for Traveling Smart and Packing Light + Access to Exclusive Weekly Content here. Don't waste your precious vacation time with Jet Lag, get Flykitt and watch Jet Lag disappear! Protect your privacy, boost your security, and keep your browsing data safe with Express VPN. Plus, get 3 months free with a yearly plan. Follow Sunshine Travelers Listen on Apple Podcasts | Spotify | YouTube Read more about this and other travel destinations on our BLOG Follow our travels on TikTok @sunshinetravelerspodcast Follow us on X @sunshinetrvlrs Connect with us on LinkedIn @sunshinetravelerspodcast Get travel tips and follow our travels on Instagram: @sunshinetravelerspodcast Follow us on Facebook @sunshinetravelerspodcast Connect with us on Threads @sunshinetravelerspodcast Connect with us on Threads See our travel videos on YouTube @sunshinetravelerspodcast Save our travel ideas on Pinterest @sunshinetravelerspodcast Music: This Acoustic Happy Music by Dmitrii Kolesnikov from Pixabay

in this episode, Jared sits down with Alexander Brose, President & CEO of the Royal Conservatory of Music in Toronto, Canada, to trace his remarkable journey learning Chinese and how it shaped his life and career in unexpected ways.From his early years living in South Korea with his family, to choosing Mandarin over Cantonese at an international school in Hong Kong, Alex shares how Chinese gradually became part of his identity. He continued studying the language through high school and later majored in Asian Studies at Cornell University. A pivotal summer in Harbin with the CET immersion program further deepened both his language skills and cultural connection to China.Alex's path led him to build cross-cultural musical collaborations between China and the U.S., eventually becoming the founding Executive Director of the Tianjin Juilliard School. He reflects on how speaking Chinese created unique professional opportunities, opened doors to deep cultural understanding, and enabled him to be at the forefront of classical music education in China.Throughout the episode, Alex offers thoughtful reflections on the value of immersion, the challenges of maintaining language confidence, and the power of music as a bridge between cultures.Links from the episode:Alexander Brose | Royal Conservatory of Music (Canada)Mandarin Companion Graded ReadersCET Academic ProgramsFrom Mao to Mozart: Isaac Stern in China | IMDB 

learn 10 high-frequency expressions, including words for parts of the body and features

learn how to write 冫 (ice)

在忙碌的城市生活中，心靈常渴望一處安歇。我們以7–10分鐘的短篇靈修，帶領聽眾在日常節奏裡遇見神。內容涵蓋聖經經文反思、生命見證與屬靈啟示，幫助人在繁忙中停下腳步，重新對齊屬靈方向。每一集都是與神對話的邀請，讓聽眾透過簡單卻深刻的分享，經歷聖靈更新與心靈滋潤。無論在通勤、休息或安靜時刻，都能透過這平台得到信仰餵養。《城市使命》 願成為城市中的一盞柔光，照亮屬靈之路，引領你在日常中活出信仰，經歷神的真實同在。In the hustle and bustle of city life, the soul often longs for a place of rest. We offer 7–10 minute short devotionals to help listeners encounter God amidst their daily rhythm. Featuring biblical reflections, life testimonies, and spiritual insights, we help you pause and realign your spiritual compass.Each episode is an invitation to dialogue with God—a space to experience the Holy Spirit's renewal and soul-deep nourishment through simple yet profound sharing. Whether you are commuting, taking a break, or in a quiet moment, this platform provides the spiritual feeding you need."CityMission" aspires to be a gentle light in the city, illuminating your spiritual path and guiding you to live out your faith while experiencing God's real presence in the everyday.

在忙碌的城市生活中，心靈常渴望一處安歇。我們以7–10分鐘的短篇靈修，帶領聽眾在日常節奏裡遇見神。內容涵蓋聖經經文反思、生命見證與屬靈啟示，幫助人在繁忙中停下腳步，重新對齊屬靈方向。每一集都是與神對話的邀請，讓聽眾透過簡單卻深刻的分享，經歷聖靈更新與心靈滋潤。無論在通勤、休息或安靜時刻，都能透過這平台得到信仰餵養。《城市使命》 願成為城市中的一盞柔光，照亮屬靈之路，引領你在日常中活出信仰，經歷神的真實同在。In the hustle and bustle of city life, the soul often longs for a place of rest. We offer 7–10 minute short devotionals to help listeners encounter God amidst their daily rhythm. Featuring biblical reflections, life testimonies, and spiritual insights, we help you pause and realign your spiritual compass.Each episode is an invitation to dialogue with God—a space to experience the Holy Spirit's renewal and soul-deep nourishment through simple yet profound sharing. Whether you are commuting, taking a break, or in a quiet moment, this platform provides the spiritual feeding you need."CityMission" aspires to be a gentle light in the city, illuminating your spiritual path and guiding you to live out your faith while experiencing God's real presence in the everyday.

In this empire business, you gotta make the opium first. Then when you get the opium, you get the silver. Then when you get the silver, then you get the tea.Time Period Covered:ca. 1760-1839 CEMajor Historical Figures:Qing Empire:The Daoguang Emperor (Minning) [r. 1820–1850]Governor-General of Liangguang, Ruan Yuan [1764–1849]"The Hoppo" (Imperial Superintendent of Maritime Customs), The emperor's personal revenue agent at CantonChinese Commercial Interests:"The Cohong" (Gonghang), the licensed guild of Cantonese merchants authorized to trade with foreigners"The Consoo Fund" (Gongsuo), the Cohong's collective insurance poolYaokou Dealers & River Smugglers, opium wholesale intermediaries and armed transporters inland via the Pearl River systemBritish & Foreign Interests:The British East India Company (EIC)The Select Committee at Canton, the EIC's on-site management teamDr. William Jardine (1784–1843), physician-turned-opium magnateThe True Protagonists:Silver, shinyTea, fragrantOpium, somniferousMajor Works Cited:Fairbank, John K. Trade and Diplomacy on the China Coast: The Opening of the Treaty Ports, 1842–1854.Platt, Stephen R. Imperial Twilight: The Opium War and the End of China's Last Golden Age.Wakeman, Frederic, Jr. “The Canton Trade and the Opium War” in The Cambridge History of China, Volume 10: Late Ch'ing, 1800–1911, Part I. Learn more about your ad choices. Visit megaphone.fm/adchoices

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learn how to write 冖 (cover)

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