Podcasts about vipin

Many of us pride ourselves on our ability to compartmentalize. We like to keep our personal and professional lives separate, push aside difficult emotions, and stay productive in the face of whatever comes our way. But what if this “skill” we value so highly is quietly cutting us off from our own hearts? In this episode, Hari Prasada, Rasanath, and Vipin examine why compartmentalization seems helpful but ultimately prevents us from being our best self. They distinguish between presence and suppression, explore how disconnection from the heart affects our relationships, and discuss what it takes to return to the emotions we've long set aside.Links Enneagram Certification Program (starts May 17th) Upbuild Coaching Certification Training (starts in October) Upbuild Website Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

Bipin Kaul ran 100 miles with vomiting, dehydration, and hallucinations. His secrets:

In this powerful episode of *Find Your Ultra*, Vipin Sharma sits down with Bipin Kaul—ultra-marathoner, Ironman finisher, and corporate leader—to unpack his extraordinary journey. From surviving the Kashmiri Pandit exodus to balancing boardrooms and endurance sports, Bipin reveals how adversity forged his mental toughness.

Most of us are terrible at feedback. It's awkward, forced, or worse, completely ineffective. In this episode, Michael, Hari, and Vipin break down why that is and how to fix it. They draw from their own journeys at places like McKinsey, MTV, Goldman Sachs, and Upbuild to show how feedback can be an act of ego…or a gateway to growth, trust, and real connection. They unpack what makes feedback land (or fall flat), why intention matters more than anything else, and how to make feedback human again.Links Enneagram Certification Program (starts May 17th) Upbuild Coaching Certification Training (starts in October) Upbuild Website Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

What drives a man to walk away from the world — and find his voice in divine music and Spirituality?In this powerful episode of Find Your Ultra, we sit down with Rishi Aaradhakananda, a musician turned monk with Bhakti Marga, whose soulful kirtans have touched millions across the globe. With tens of millions of views on YouTube, his devotional music has resonated with seekers and listeners far beyond spiritual circles.We dive deep into his early life, musical influences, and the pivotal moments that led him to renounce worldly life and embrace the path of bhakti yoga. Rishi shares moving stories from his spiritual journey, insights on surrender, self-discovery, and how music can become a path to liberation.Whether you're on a spiritual quest, a lover of devotional music, or curious about the life of a modern-day monk, this episode offers wisdom, inspiration, and soul-stirring reflection.Listen. Reflect. Be moved.Rishi Aaradhakananda, Bhakti Marga, kirtan, devotional music, spiritual journey, monk life, bhakti yoga, Indian spiritual music, renunciation, modern monk, spirituality, find your ultra podcast#RishiAaradhakananda #Kirtan #BhaktiYoga #DevotionalMusic #FindYourUltra #SpiritualPodcast #BhaktiMarga #IndianMonk #MonkLife #MusicAndSpirituality

इस एपिसोड में मिलिए एक ऐसे इंसान से, जिसकी आवाज़ में हिम्मत है, शब्दों में जज़्बा है — बिक्रम बुमराह।एक small town से लेकर Mumbai के stage तक का उनका सफर सिर्फ एक geographic move नहीं था, बल्कि एक deep personal journey थी — खुद को समझने, अपनाने और दुनिया के सामने बिना डरे खड़े होने की।बचपन से हकलाने (stammering) के साथ जीना, फिर उसी आवाज़ से लोगों के दिलों तक पहुंचना — बिक्रम ने अपनी कमजोरी को अपनी ताकत बना लिया।इस conversation में हमने बात की: • उनके छोटे शहर से बड़े सपनों तक के सफर की, • कैसे उन्होंने speech challenge के बावजूद खुद पर भरोसा करना सीखा, • उनकी poetry के पीछे की real emotions और inspiration, • उनके relationships, mentors और influences के बारे में, • confidence build करने और inner critic को शांत करने के तरीके, • खुद से प्यार करना, खुद जैसा बने रहना, और outcome की चिंता किए बिना action लेना।एपिसोड के दौरान बिक्रम ने कुछ बेहद खूबसूरत और soulful कविताएं भी perform की हैं — Hindi और Punjabi दोनों में।अगर आप कभी खुद को लेकर unsure रहे हैं, अगर आप भी अपनी आवाज़ ढूंढ रहे हैं — तो ये एपिसोड आप मिस नहीं कर सकते।यह सिर्फ बातचीत नहीं है — यह हिम्मत, healing और hope की कहानी है।We hope you will enjoy this episode and let us know your thoughts in the comments._____Show Notes:_____If you have any guest suggestions for our podcast, mail us at:- findyourultra@gmail.comFollow Find Your Ultra's Social Media Handles:YouTube: https://www.youtube.com/@FindYourUltraInstagram: https://www.instagram.com/find_your_ultra/Facebook: https://www.facebook.com/findyourultra/WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1GFor any other queries EMAIL: findyourultra@gmail.comFollow Bikram Bumrah's Social Media Handles:-Instagram: https://www.instagram.com/bikrambumrah/Facebook: https://www.facebook.com/bikrambumrahofficial

In this episode of Paisa Vaisa with Anupam, our host is joined by Vipin Surelia, Head of Risk Services at Visa, India & South Asia, to dive deep into the world of secure digital payments. Vipin shares how India has emerged as a key market for Visa and reflects on the major shifts in the country’s payments landscape over the past decade. As scams and frauds grow alongside digital adoption, Vipin discusses the evolving nature of cyber threats, and how Visa is working to stay one step ahead. He also offers essential safety tips that every consumer should follow to stay protected in today’s digital world.

In this special and deeply moving episode of Find Your Ultra, I had the rare honour of sitting down with Paramahamsa Sri Swami Vishwananda during his week-long pilgrimage in Vrindavan with Bhakti Marga on the auspicious occasion of Holi.Despite his packed schedule and the energy of thousands of devotees, he graciously gave us 8 minutes of his time and presence. This is the shortest and most blissful episode we've ever recorded.Swamiji's presence is magnetic, and his words—though few—carry the weight of timeless spiritual wisdom. Whether you're a spiritual seeker, a follower of Bhakti Marga, or simply curious about the path of devotion, this episode will leave you with something to reflect upon.Don't miss this rare encounter.Watch now and experience a moment of grace._____If you have any guest suggestions for our podcast, mail us at:- findyourultra@gmail.comFollow Find Your Ultra's Social Media Handles:YouTube: https://www.youtube.com/@FindYourUltraInstagram: https://www.instagram.com/find_your_ultra/Facebook: https://www.facebook.com/findyourultra/WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1GFor any other queries EMAIL: findyourultra@gmail.comFollow Paramahamsa Vishwananda's Social Media Handles:-Instagram: https://www.instagram.com/paramahamsa_vishwananda/Facebook: https://www.facebook.com/ParamahamsaVishwananda/X: https://x.com/vishwanandaFollow Bhakti Marga's Social Media Handles:-Instagram: https://www.instagram.com/bhaktimargaFacebook: https://www.facebook.com/bhaktimarga108/Website: https://bhaktimarga.in/

In this special episode of Find Your Ultra, I sit down with my cousin Rajesh Sharma for a heartfelt and unfiltered conversation about life, passion, and discipline and a bunch of other stuff.Rajesh, born in Haryana and raised in Bangalore, pursued his love for architecture but eventually stepped into his fairly successful family business. We dive deep into his journey, his relationship with his father, and the decisions that shaped his career.The tables turn when Rajesh asks me about my childhood, long-distance running, and the mindset required to build discipline. We explore what drives us, the habits that keep us consistent, and how we've carved our own paths in different worlds.Interestingly, Rajesh started his own podcast called The Creative Spark-Plug after being inspired by Find Your Ultra—but unlike mine, he hosts it with a co-host. We discuss his experience, the challenges, and the joys of podcasting.This is not just an interview; it's a raw and casual conversation—just like you'd have with family. Tune in for insights, laughs, and reflections on life, passion, and chasing excellence.

Most of us spend the majority of our waking hours at work, yet so many people feel dissatisfied with their jobs. In this episode, Michael, Vipin, and Hari Prasada explore why work so often feels disconnected from meaning and how the ego plays a central role in this struggle. They break down the financial insecurities, self-limiting beliefs, and social pressures that keep us stuck in unfulfilling careers. The conversation also challenges the modern assumption that work should be our primary source of purpose.Links:Upbuild Coaching Training (six-month program, starts October 19th)Enneagram Workshop (October 4-5, 2025) Upbuild Website Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

What does it take to push human limits and redefine ultra running in India? In this episode of Find Your Ultra, we sit down with Ashwin Adiga, son of Nagraj Adiga, the founder of NEB Sports—one of the biggest patrons of Indian ultra running.WHAT DOES PROJECT 300 MEAN? In this conversation, Ashwin takes us behind the scenes of NEB Sports' ambitious project aimed at transforming ultra running in India. They've been running cutting-edge tests on top Indian ultra athletes, optimizing training with data-driven interventions, and pushing for a historic milestone—an Indian athlete breaking the 300km mark in a 24-hour race.He shares the highs and lows of this journey, including how these efforts led to India's gold medal victory at the 24-hour Running Championships in Canberra, where a national record was shattered with a 272km run. We dive deep into team dynamics, the emotional rollercoaster of being part of an ultra crew, and what's next for Indian ultra running.This is a must-listen for anyone passionate about endurance sports, high-performance training, and the future of ultra running in India. Don't miss it!We hope you will enjoy this episode and let us know your thoughts in the comments._____Show Notes:_____If you have any guest suggestions for our podcast, mail us at:- findyourultra@gmail.comFollow Find Your Ultra's Social Media Handles:YouTube: https://www.youtube.com/@FindYourUltraInstagram: https://www.instagram.com/find_your_ultra/Facebook: https://www.facebook.com/findyourultra/WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1GFor any other queries EMAIL: findyourultra@gmail.comFollow Ashwin Adiga's Social Media Handles:-Instagram: https://www.instagram.com/funkshwin/LinkedIn: https://www.linkedin.com/in/ashwin-adiga-18415a104

In this heartfelt episode, we sit down with Dr. Pallavi Mahajan—a poet and a dentist whose mesmerizing poem Sukoon took the internet by storm. We dive deep into her artistic journey, exploring how she balances the worlds of healing (through dentistry) and poetry, where her inspiration comes from, and the process behind her soul-stirring words.This conversation isn't just about poetry—it's about art, emotions, creativity, and the magic of words that touch the soul. Dr. Pallavi recites some of her most moving pieces, sharing the stories behind them and how they connect with the deepest human emotions—love, pain, peace, and longing.If you love shayari, poetry, literature, or simply listening to an artist speak from the heart, this episode is for you. It's a journey into the mind of a poet, where every word carries meaning, and every verse leaves you with sukoon.In this episode, we discuss:The making of Sukoon and its impactHow poetry finds its way to the writerThe emotions and experiences behind her mesmerising versesThe intersection of healing, creativity, and personal expressionA special poetry recital that will leave you spellboundHit LIKE, SHARE, and SUBSCRIBE if this conversation resonates with you! Let us know in the comments which poem or thought touched you the most.We hope you will enjoy this episode and let us know your thoughts in the comments._____Show Notes:सुकून की तलाश!   • "Sukoon Ki Talaash Mein" with Lyrics ...  _____If you have any guest suggestions for our podcast, mail us at:- findyourultra@gmail.comFollow Find Your Ultra's Social Media Handles:YouTube:    / @findyourultra  Instagram:   / find_your_ultra  Facebook:   / findyourultra  WhatsApp: https://whatsapp.com/channel/0029Vakf...For any other queries EMAIL: findyourultra@gmail.comFollow Pallavi Mahajan's Social Media Handles:-Instagram:   / palpoetry  Facebook: https://www.facebook.com/profile.php?...YouTube:    / @palpoetry  

Mushrooms are more than just food—they're a powerhouse of health, sustainability, and innovation. But how much do we really know about them?In this episode, we dive into the incredible world of fungi with Jashid Hameed, founder of Nuvedo, India's leading mushroom-focused company. If you're curious about how mushrooms can transform our health, environment, and future, this is a conversation you don't want to miss.Tune in to discover why mushrooms are taking the world by storm and why you should be paying attention!We hope you will enjoy this episode and let us know your thoughts in the comments._____Show Notes:_____If you have any guest suggestions for our podcast, mail us at:- findyourultra@gmail.comFollow Find Your Ultra's Social Media Handles:YouTube:    / @findyourultra  Instagram:   / find_your_ultra  Facebook:   / findyourultra  WhatsApp: https://whatsapp.com/channel/0029Vakf...For any other queries EMAIL: findyourultra@gmail.comFollow Jashid Hameed's Social Media Handles:-Instagram:   / jashid.hameed  LinkedIn:   / jashid-hameed-10a47754  Follow Nuvedo's Social Media Handles:-Instagram:   / nuvedo  

Compliments are the currency of love and something we all crave. Yet, paradoxically, somehow receiving a compliment is so hard for most of us. In this episode, Vipin and Hari dive into the dynamics of compliments and our ego's complex response to them. They explore how our longing for validation often leads us to reject the very recognition we seek. Through personal anecdotes and philosophical insights, they unpack the hidden impact on our self-perception and relationships as we struggle with compliments. They also share practical tips for how to receive as well as give effective compliments.Links:Upbuild Coaching Training (six-month program, starts October 19th)Enneagram Workshop (October 4-5, 2025) Upbuild Website Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

In this episode of Find Your Ultra, we sit down with Gautam Bhasin, the founder of Prospurts, a wealth management firm. Unlike traditional firms that focus on managing the riches of ultra-high-net-worth individuals, this organization addresses the unique challenges faced by the working class striving to build financial security. We explore the inspiration behind this mission, the gaps in the financial market for working-class individuals, and strategies to kickstart wealth creation. This conversation scratches the surface of critical topics like equity investing and retirement planning, setting the stage for deeper dives in upcoming episodes. Whether you're looking to grow your wealth or simply understand the financial landscape better, this episode is packed with insights tailored for you. Subscribe for more episodes on fitness, wellness, and achieving your life's goals—financial and beyond! We hope you will enjoy this episode and let us know your thoughts in the comments. _____ Show Notes: _____ If you have any guest suggestions for our podcast, mail us at:- findyourultra@gmail.com Follow Find Your Ultra's Social Media Handles: YouTube:    / @findyourultra   Instagram:   / find_your_ultra   Facebook:   / findyourultra   WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: findyourultra@gmail.com Follow Gautam Bhasin's Social Media Handles:- Instagram:   / gauti_bhasin   X: https://x.com/gautambhasin LinkedIn:   / gautam-bhasin-prospurts   Website: https://www.prospurts.com/

The Best New Year Inspiration In this inspiring 10-minute episode of Find Your Ultra, we sit down with Usha Soman, the 85-year-old mother of Milind Soman, who continues to prove that age is no barrier to living an active and adventurous life. Starting her fitness journey in her 60s, Usha has gone on to conquer some of the world's most iconic treks, including the Everest Base Camp, Annapurna, and Mount Kilimanjaro. She's not slowing down anytime soon! Usha shares her passion for long walks, her approach to challenging herself, and her secret to staying fit and motivated as she grows older. Whether you're looking for a dose of inspiration to kickstart your New Year or proof that it's never too late to begin, this episode will leave you uplifted and energized. Don't miss this special conversation with a true role model who embodies strength, resilience, and the spirit of continuous growth. We hope you will enjoy this episode and let us know your thoughts in the comments. _____ If you have any guest suggestions for our podcast, mail us at:- findyourultra@gmail.com Follow Find Your Ultra's Social Media Handles: YouTube: https://www.youtube.com/@FindYourUltra Instagram: https://www.instagram.com/find_your_ultra/ Facebook: https://www.facebook.com/findyourultra/ WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1G For any other queries EMAIL: findyourultra@gmail.com Follow Usha Soman's Social Media Handles:- Instagram: https://www.instagram.com/somanusha/

Welcome to Find Your Ultra! In this episode, I sit down with Gunjan Amrit Kochhar, the founder of Amritshala, a sanctuary of healing and self-discovery. With over two decades of experience as a Kundalini yoga teacher, Gunjan has transformed countless lives through her unique approach to wellness and spirituality. In this candid and inspiring conversation, we explore: • Gunjan's journey into the world of Kundalini yoga and healing. • kundalini yoga 101. • Practical tools and tips to bring balance, peace, and healing into your daily life. • Her personal life story and the profound lessons she's learned along the way. If you're feeling stuck, seeking healing, or simply want to unlock your potential, this episode is for you!

As we navigate the complex landscape of women's empowerment, it's easy to overlook the transformative power of community support. But what if we told you that something as simple as a safe space to run could be the catalyst for a movement? In this Clip of Find Your Ultra, we sit down with Rohit Pathak, a cancer survivor and marathon runner who's pioneering a new approach to women's empowerment through inclusive running communities. We delve into the often-overlooked yet crucial role of community support in empowering women to take control of their health and well-being. From the challenges of societal expectations to the triumph of crossing finish lines, Rohit shares his inspiring story of creating a safe space for women to run and pursue their fitness goals. We also break down complex concepts like the impact of societal expectations on women's health and well-being, and explore the ways in which community support can be the difference between giving up and pushing forward. Key Takeaways: The importance of creating inclusive and safe spaces for women to pursue their fitness goals The transformative power of community support and encouragement on women's lives The impact of societal expectations on women's health and well-being Don't forget to like, comment, and subscribe for more inspiring stories, behind-the-scenes moments, and expert insights from the world of running and beyond. If you have any guest suggestions for our podcast, mail us at:- findyourultra@gmail.com Follow Find Your Ultra's Social Media Handles: YouTube:    / @findyourultra   Instagram:   / find_your_ultra   Facebook:   / findyourultra   WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: findyourultra@gmail.com Follow Rohit Pathak's Social Media Handles:- Instagram:   / iamrohitpathak   LinkedIn:   / iamrohitpathak  

Indian ultra runner Meenal Kotak shares her valuable insights and lessons learned from the Belfast Ultra Running World Championships. From the importance of nutrition and gut health to overcoming physical and mental challenges, Meenal's experiences offer a unique perspective on the world of ultra running. Watch the full video to learn more about Meenal's journey and the Indian ultra running scene. Don't forget to like, comment, and subscribe for more inspiring stories, behind-the-scenes moments, and expert insights from the ultra-running world and beyond. If you have any guest suggestions for our podcast, mail us at:- findyourultra@gmail.com Follow Find Your Ultra's Social Media Handles: YouTube:    / @findyourultra   Instagram:   / find_your_ultra   Facebook:   / findyourultra   WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: findyourultra@gmail.com Follow Meenal Kotak's Social Media Handles:- Instagram:   / meenalkotak   Facebook:   / meenal.kotak.9  

One-on-one meetings are an unavoidable cornerstone of work life, yet many of us find it challenging to lead or engage in them effectively. In this episode, Michael, Rasanath, and Vipin share insights on transforming these meetings from transactional encounters into opportunities for authentic connection and enhanced productivity. They examine the transformative role of psychological safety and ego-awareness, showing how these elements lay the groundwork for strong, effective workplace relationships. Covering practical essentials, common pitfalls, and the often-overlooked power of alignment and clarity, this episode offers actionable strategies for leaders and employees to elevate their one-on-ones—and, ultimately, their workplace culture.Links:Upbuild Coaching Training (six-month program, starts October 19th)Enneagram Workshop (October 4-5, 2025) Upbuild Website Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

Episode 74 is a conversation with Shikha Pahwa, who, in addition to being an entrepreneur and the founder of two cafés —Qahwa, which used to be a well-known hangout in the SDA market in Delhi, and now Herb Kitchen at Siri Fort—also happens to be one of the best female ultra runners in the country.  She's been a podium finisher at the country's biggest running event, which is now called the Tata Mumbai Marathon, on multiple occasions. She's also run the Ladakh Marathon, Khardung-la Challenge, La-ultra 111, Silk Route Ultra 122k, and attempted the La Ultra 222k, where she DNFd at 212km. How agonising can that be?! We've discussed her journey as a runner, as an entrepreneur, and some incredible race stories. Dive right in. We hope you will enjoy this episode and let us know your thoughts in the comments. If you have any guest suggestions for our podcast, mail us at:- findyourultra@gmail.com Follow Find Your Ultra's Social Media Handles: YouTube:     / @findyourultra   Instagram:    / find_your_ultra   Facebook:    / findyourultra   WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: findyourultra@gmail.com Follow Shikha Pahwa's Social Media Handles:- Instagram:   / runner_on.the.run  

This week we're joined by Vipin Thekk, an expert in transformation and cultural innovation, to explore how we can reconnect in an increasingly divided world. With the election season in full swing and polarization at an all-time high, we discuss how social media, isolation, and a fractured sense of community are shaping our society—and what we can do about it. Vipin shares insights from his extensive experience facilitating change across continents, offering practical strategies for building empathy, agency, and connection amidst the noise. Whether you're navigating difficult conversations or simply seeking ways to bridge the gap in a polarized world, this conversation offers a roadmap for creating meaningful dialogue and fostering mutual understanding. Vipin is a master of transformation, a facilitator, an Integral Life Coach, and a Kundalini yoga teacher. He brings a wealth of knowledge from his work with individuals and institutions around the globe, and his passion for innovation and empathy shines through in every word. https://www.togethernesspractice.org

In this inspiring episode of Find Your Ultra, we sit down with Suraj Walia, a corporate leader and Ironman-certified coach who has successfully completed two Ironman triathlons. From balancing the demands of a high-powered career to conquering one of the world's most challenging endurance events, Suraj shares his incredible journey of determination, resilience, and transformation. We dive deep into how he prepared for the triathlons while managing a full-time executive role, his approach to training, his mindset, and tips for anyone looking to take on their first triathlon. Whether you're a seasoned athlete, professional juggling fitness goals, or just curious about the Ironman experience, this episode is packed with actionable insights. Key topics discussed: * Suraj's personal journey from the corporate world to Ironman triathlons * Training strategies and tips for first-time triathletes * How to balance career, fitness, and personal life * The mental toughness needed to succeed in endurance sports * Lessons in leadership and discipline from a certified Ironman coach Get ready to be motivated and learn how to conquer your own challenges, both in the boardroom and on the racecourse. We hope you will enjoy this episode and let us know your thoughts in the comments. #IronmanJourney #CorporateToIronman #TriathlonTraining #EnduranceSports #LeadershipAndFitness #Triathlete #IronmanCertifiedCoach #FitnessMotivation #FindYourUltra #TriathlonTips If you have any guest suggestions for our podcast, mail us at:- findyourultra@gmail.com Follow Find Your Ultra's Social Media Handles: YouTube: https://www.youtube.com/@FindYourUltra Instagram: https://www.instagram.com/find_your_ultra/ Facebook: https://www.facebook.com/findyourultra/ WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1G For any other queries EMAIL: findyourultra@gmail.com Follow Suraj Walia's Social Media Handles:- Instagram: https://www.instagram.com/waliasuraj01/ LinkedIn: https://www.linkedin.com/in/suraj-walia-8790a33 X: https://x.com/waliasuraj Watch & subscribe on Youtube https://www.youtube.com/@FindYourUltra

My ego drives me to achieve, and if I were to give up my ego, wouldn't I also be giving up that drive and all my future successes? With this prompt as the starting point, Vipin, Rasanath, and Michael dive into the nuanced relationship between the ego and ambition, exploring whether our quest for success is truly driven by the ego – or if there's a deeper force at play. Drawing on timeless teachings from Eastern wisdom, particularly the Bhagavad-gita, the hosts examine how the ego shapes our desires, motivations, and definitions of success. Through candid personal stories, philosophical insights, and practical reflections, they challenge the idea that surrendering the ego means surrendering ambition. Instead, they offer fresh perspectives on how aligning with the true self can lead to more authentic, fulfilling achievements.Links:Upbuild Coaching Training (six-month program, starts October 19th)Enneagram Workshop (October 4-5, 2025) Upbuild Website Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

In this episode of Find Your Ultra, we speak with Tarika Ahuja, an author and wellness practitioner who blends ancient Ayurvedic wisdom with modern Macrobiotic principles. Moving beyond the usual focus on macros, micros, and calorie counting, she introduces us to a refreshing, integrative approach to food and wellness. Discover how food can do more than fuel your body – it can be a tool to unlock your true potential. We explore how Ayurveda and Macrobiotics offer a path to balanced health, energy, and longevity, and why it's time to rethink everything you know about nutrition. If you're curious about a more holistic, mindful approach to eating and living, this episode is a must-listen! We hope you will enjoy this episode and let us know your thoughts in the comments. If you have any guest suggestions for our podcast, mail us at:- findyourultra@gmail.com Follow Find Your Ultra's Social Media Handles: YouTube: https://www.youtube.com/@FindYourUltra Instagram: https://www.instagram.com/find_your_ultra/ Facebook: https://www.facebook.com/findyourultra/ For any other queries EMAIL: findyourultra@gmail.com Follow Tarika Ahuja's Social Media Handles:- Instagram: https://www.instagram.com/tarika_ahuja Facebook: https://www.facebook.com/tarikaahuja108/ X: https://x.com/ahuja_tarika LinkedIn: https://www.linkedin.com/in/tarika-ahuja-nutritionist-author/ Watch the episode on YouTube  https://www.youtube.com/@FindYourUltra

Time is the most valuable resource in the world. And yet, most of us are not so great at managing it.In this episode, Michael, Hari and Vipin delve into the relationship between time management and the ego. They share the principles on which they base their philosophies for time management, along with tips and tricks for productivity. They emphasize how effective time management is deeply tied to understanding one's core values and how the ultimate goal of these practices is to facilitate the journey towards becoming one's most authentic self.Links:www.upbuild.comEnneagram Workshop (October 5-6) Upbuild Coaching Training (six-month program, starts in October) Coaching Skills for Work and Life Workshop (September 25) Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

പ്രണയം, വാത്സല്യം, പക, പ്രതികാരം, ദേഷ്യം, വിരഹം, ദുഃഖം എന്നിങ്ങനെ മനുഷ്യന്റെ എല്ലാവിധ വികാരങ്ങളെയും പ്രതിഫലിപ്പിക്കുന്ന തരത്തിലുള്ള ബി ജി എം സ്കോറുകൾ ജോൺസൺ ഒരുക്കി. ഭരതന്റെയും പത്മരാജന്റെയും ഒട്ടുമിക്ക സിനിമകളെയും ക്ലാസിക് നിലവാരത്തിലേക്ക് ഉയർത്തിയതിൽ ജോൺസന്റെ പശ്ചാത്തല സംഗീതം വഹിച്ച പങ്ക് ചെറുതല്ല. ജോൺസൺ വിട പറഞ്ഞിട്ട് 14 വർഷം തികയുന്നു.

Do you like being held accountable? Do you like holding others accountable? In this episode, Vipin, Hari Prasada, and Rasanath delve into different aspects of accountability. They explore the often anxiety-inducing way that accountability is viewed, how it can be misapplied,  what makes for a more empowering approach, and the need for partnership in the process. This episode will help increase your desire for accountability and counter the strong tendency toward its avoidance.Send us a Text Message.Links:www.upbuild.comEnneagram Workshop (October 5-6) Upbuild Coaching Training (six-month program, starts in October) Coaching Skills for Work and Life Workshop (September 25) Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

With 50 years and more than 35,000 hours of meditation experience among them, Hari Prasada, Rasanath, and Vipin, dive into the topic of meditation. They discuss the definition of meditation, why it's so important to control the mind, why it's becoming more popular these days, and the numerous non-spiritual benefits of meditation, including calmness, focus, clarity, and productivity. They also look at how meditation has been misappropriated and share the deepest purpose of meditation, which explains all of the other health benefits for which people are using.Send us a Text Message.Links:www.upbuild.comwww.upbuild.com/enneagram101 Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

Most of us think we have a pretty good idea about what love is. After all, we have all been seeking it our entire lives. And yet, the reality is that most of us don't really understand it at all. Inspired by recent insights from the Upbuild weekly program Remembering Who We Are, Vipin, Rasanath, and Hari Prasada delve into the concept of love as the highest form of motivation. They shed light on why most of us misunderstand love, how we tend to reduce or dismiss love, what we use as our substitutes for real love, and the conditions that need to be present for the experience of real love.Send us a Text Message.Links:www.upbuild.comwww.upbuild.com/enneagram101 Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

Jordan Peele and Universal saved MONKEY MAN from Netflix, giving it a theatrical debut with a huge $12 million dollar opening weekend. Here's our review of Dev Patel's action-packed directorial debut.Support this show http://supporter.acast.com/reelspoilers. Hosted on Acast. See acast.com/privacy for more information.

Relationships often operate on unspoken assumptions and implicit agreements. And this is one of the reasons our relationships are so dysfunctional. In this episode, Mary, Michael, and Vipin teach the skill of “Creating Conscious Relationship,” to help you turn the implicit into the explicit, and in the process, to help you build trust in your relationships. They share the key components of the skill, their personal experiences of using it, and a step by step process to use it for maximum impact.Links:www.upbuild.comwww.upbuild.com/enneagram101 Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

Conversations can be triggering. How we deal with those triggers determines everything about how effective and meaningful those conversations (and by extension, our relationships) end up being. In this episode, Michael, Rasanath, and Vipin explore the tool of “Pinch Moments” as a way to be able to recognize, call out, and address conversations that trigger us… without triggering ourselves.Links:www.upbuild.comwww.upbuild.com/enneagram101 Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

Are you growing or are you contracting? In this episode, Vipin and Michael introduce the framework of the comfort, stretch, and panic zones. They discuss what differentiates each zone from the others and how having awareness of these zones can help us grow towards the best version of ourselves. They share how they have used this framework on themselves and with their coaching clients, why most people spend time in either the comfort or panic zones, how the ego fits into the picture, and they provide effective strategies so that we can consciously spend more time in the stretch zone.Links:www.upbuild.comwww.upbuild.com/enneagram101 Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

Don't ask: Do you have faith? Ask: Where do you put your faith?In this episode, Hari Prasada, Rasanath, and Vipin discuss how faith is foundational to our daily lives and the intrinsic relationship between faith, knowledge, and experience. They analyze why faith is often associated with “blind faith,” how faith is not just a religious construct, and the role of faith in science. And finally, they unpack how faith is pivotal to being able to answer the question, “Who am I?”Links:www.upbuild.comwww.upbuild.com/enneagram101 Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

Atomic Habits has become one of the bibles of habit formation. One of the key ideas from that book is how to use an identity (e.g., I'm a runner) to positively influence our habits (i.e., to run consistently). However, at Upbuild, we talk a lot about how identities get in the way of being our best selves. In this episode, Michael, Hari Prasada, and Vipin explore how to reconcile these two ideas. While weaving in personal tales and anecdotes from their own lives, they discuss the potency of using identity to become the type of person we want to become, but address what we need to look out for so that we don't overly identify with something that we are not. Links:www.upbuild.comwww.upbuild.com/enneagram101 Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

Feedback. We want it and we don't want it. In this episode, Michael, Vipin and Rasanath dive deep into the power of the 360 Degree Review. They demystify how the 360 process works, share real life examples from their work with individuals and organizations, and unpack many of the tips and landmines that are beneficial to be aware of when giving and receiving feedback. As Rasanath shares in the episode, “Feedback is a very sensitive thing.” This episode will help you navigate that sensitivity and perhaps inspire you to seek more truth about your impact on the people in your life. Links:www.upbuild.comwww.upbuild.com/enneagram101 Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

Get ready for an epic journey with Vipin Sumithran zkotambath, a viral travel influencer with over 109K followers as he shares the secrets to living life to the fullest. From exploring the UAE to diving into the world of finance, this episode is a passport to adventure and financial insights all in one captivating conversation. Vipin's Instagram showcases his incredible travels, and he recently embarked on a different kind of adventure: exploring stock investments. Partnering with Nemo Money for the #FindYourNeme Challenge, he found the perfect industry to invest in through the Nemo app. Discover how Nemo Money, a subsidiary of Exinity, with 25 years of industry experience, can help you find the perfect investment amongst 8,000 stocks and ETFs using Nemes. These Nemes group stocks by industry, topic, or trend, offering tailored investment ideas and data to align with your goals. As a bonus, new depositing account holders receive a free stock for a limited time. Don't miss this episode that combines the thrill of exploration with the wisdom of financial success! Check out Nemo's website to learn more: https://app.nemo.money/spencerlodge1 #FindYourNeme #NemoMoney #SponsoredAd #Ad Discussion points:  00:56 - Exploring Vipin's journey as an Instagram Influencer06:25 – Vipin's opinions on money12:50 - Vipin's experiences with investment apps21:58 - Vipin's best investment decisions24:45 - The steps to make an investment29:26 - Vipin's advice for younger individuals on investment strategies Show Sponsors: NEMO: It's short for never miss out. Never let another investment get away from you and invest from 8000+ stocks & ETF's that are projected to grow.https://app.nemo.money/spencerlodge1 Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/  Nemo Moneyhttps://www.instagram.com/nemo.global/ https://www.facebook.com/TheNemoApp https://www.youtube.com/@nemoglobal https://twitter.com/nemoglobal https://www.tiktok.com/@nemoglobal Vipin Sumithran zkotambathhttps://www.instagram.com/the_.explorer_/

To his surprise, Mr. Joshi finds himself joined by Sudha as they eagerly delve into the contents of the next letter.This letter reveals the story of Akash and his house help Vipin! What unfolds is a heartwarming journey of self-discovery as Akash, a filmmaker at heart, crafts a mesmerizing short documentary that forever alters the course of Vipin's life.The letter makes Mr. Joshi ponder upon Amit's decision to open his own salon. CastPrasad Joshi: Gajraj RaoSudha: Sheetal RobinsonShop Owner: Avinash SoniVipin: Abhinav KumarAakash: Ankur ArmamGudiya: Dhyana Nanavaty Powered By: SBI Life Insurance Co. LtdProduced By: IVM PodcastsDirector: Safura UbaidChief Assistant: Saurabh SharmaMusic: Utsav NandaHead Writer: Abhishek ChatterjeeWriter: Sakshi KhannaSound Recording & Soud Design: Nikhil BhagwatAdditional Sound Design, Mix & Master: Vijay DoiphodeCreative Solutions: Ekta Valecha & Aishwariya KaulIllustrations: Poonam BishtEpisodic Artwork: Srishti Srivastava—------------------------------------------------------------------------------------------- You can check out this show on the IVM Podcasts website and app, or wherever else you get your podcasts fromThis podcast is brought to you by SBI Life Insurance Company Ltd. For more details, please visit www.sbilife.co.in/podcasts. IRDAI Registration No. 111ALAKL/Cr5/06/23/POD/ENGSee omnystudio.com/listener for privacy information.

“When you squeeze an orange, you'll always get orange juice to come out. What comes out is what's inside.” It was hearing this quote, by Wayne Dyer, that inspired Rasanath to really look at and feel confronted by a distastefully sarcastic comment that he had made toward someone he loves. In this episode, Rasanath and Vipin do a deep dive into the concept of tolerance, shedding light on the significance of consciously working through problems rather than hastily reacting or seeking escape. They focus on the importance of putting space between stimulus and response, responding rather than reacting, the consequences of a lack of tolerance, and how we can leverage this wisdom for healthier and happier relationships. Links:www.upbuild.comwww.upbuild.com/enneagram101 Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

Why do we gossip and what is the impact of gossip on us and the people around us?In this episode, Vipin, Michael, and Hari Prasada examine why the topic of gossip is applicable to all of us, what we “achieve” when we engage in gossip, and the subtle and not-so-subtle costs that we pay when we do it. They give us actionable next steps to help us understand what is going on inside us when we gossip and how to choose a way of communicating that will create healthier relationships. Links:www.upbuild.comwww.upbuild.com/enneagram101 Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

Learn more about the GPFYP VIP SUCCESS PROGRAM: https://getpaidforyourpad.com/VIPIn this podcast episode, Jasper Ribbers interviews Jimmy Schweitzer, the founder of James Vander Properties, who shares his experience of renting out boats on Airbnb. Jimmy started his Airbnb journey by renting out a room in his house, eventually transitioning to renting out lakefront properties in North and South Carolina. He explains how he incorporated boat rentals as an additional revenue stream and a unique amenity for his guests.Jimmy highlights the benefits of having boats available for guests, such as attracting more bookings and increasing the nightly rate by 10-15%. He primarily focuses on pontoon boats due to their ease of use and popularity among renters. Jimmy emphasizes the importance of safety, including having proper insurance, requiring signed waivers, and providing life jackets for passengers.The discussion also covers various ways to obtain boats, such as purchasing boats outright, partnering with boat owners or rental companies, or borrowing boats from others. Jimmy found success using Facebook Marketplace to purchase boats. He advises hosts to think creatively and consider adding unique amenities that differentiate their properties from competitors.Throughout the episode, Jimmy stresses the need for hosts to research local regulations and ensure they comply with all legal requirements when offering boat rentals.Overall, Jimmy's experience demonstrates how incorporating boat rentals into an Airbnb business can be a profitable and appealing option, enhancing guest experiences and setting properties apart from the competition. Hosted on Acast. See acast.com/privacy for more information.

The podcast tour continues! This live episode was recorded during a panel last week at SXSW. Zak is joined by Spotify Nashville Head of Editorial Rachel Whitney, Universal Nashville Director of Streaming Vipin Reddy and Riveter Management Founder Charlene Bryant. We cover it all. Don't miss this conversation!

We all have a need for validation, and yet most of us don't like to acknowledge that we need it.In this episode, Rasanath and Vipin explore the definition of validation, why most of us have a difficult relationship with our need for validation, and why it is essential to our identities. They share personal examples and examples from their experience as coaches to illustrate how to move from an unhealthy to a healthy pursuit of validation. Links:www.upbuild.com Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

Trapped inside, Jeremy and Vipin fight against enemies visible and invisible, as their friends do everything they can to get them out. See omnystudio.com/listener for privacy information.

Jaya Jaya Jaya Jaya Hey Spoiler Review! Malayalam | Vipin Das | ‎Darshana Rajendran | Basil Joseph! Kathy and Lara review the 2022 Indian Malayalam comedy-drama film directed by Vipin Das. We use the term 'comedy' lightly!Join this channel to get access to fun perks like exclusive content and private Discord channel!:https://www.youtube.com/channel/UCvt8UhKoTahIIRGIwxzUVVA/join#TrailerReactions #jayajayajayajayahey #darshanarajendran New videos daily!!Official Swag https://shop.spreadshirt.com/cinemondoSubscribe for the latest movie reviewshttps://www.youtube.com/channel/UCvt8UhKoTahIIRGIwxzUVVA?sub_confirmation=1

Eviscerations abound, but a new friend is made. Meanwhile, Vipin and Olivia make a connection.See omnystudio.com/listener for privacy information.

Mary and Vipin dive into the topic of asking powerful questions, in coaching and everyday life. Through personal examples, they talk about what constitutes a powerful question, why it's important to get curious, the value of being mindful about the things we are asking, how to create conscious relationships, and the impact of asking open-ended questions.Links:www.upbuild.com Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

How do you peel an apple? How do you brush your teeth? How do you soap yourself in the shower? We all have a set of “rules for achieving an outcome” that underlie absolutely everything we do, and yet, we are rarely conscious of those rules. By bringing consciousness to our rules, we have the freedom to embrace them or change them in a way that will better serve us and the people in our lives. In this episode, Vipin, Michael, and Hari Prasada share their learnings from Dave Parke's ”rules for achieving an outcome” framework, which has been instrumental in their coaching and for their own growth. They share personal examples of how they apply the framework and how the ego fits into the story. They give us actionable steps for how we can become more aware of our rules to better our relationships, follow through on our goals, and find more satisfaction in our lives.Links:www.upbuild.com Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

Listening is a skill that is foundational to life and to relationships, which is also why it has become the foundational skill for the Upbuild Coaching Training program. In this episode, Mary, our new co-host who designed and helped launch the coaching training program, along with Vipin, explore the importance of listening and introduce us to the concept of the “four listening channels.” They give tips on how to become a better listener, what's at stake if we don't work on our listening skills, and how to use our innate curiosity to drive connection and help develop other people. Links:www.upbuild.com Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild