Podcasts about transcon

He's now one of only 400 people that have completed a Transcon. Navy LT Paul Johnson joins me on the "Run The Race" podcast (subscribe now) to talk about his 3,000 mile run and walk from Los Angeles to New York City, plus his new world record for a fitness challenge in Antarctica...all of this helping him and others with mental health issues, some that come from military deployments. (5:11) Johnson talks about how running is a coping mechanism for his anxiety and depression. He loves it so much he ran across the USA in 52+ days, raising more than half a million dollars in the process for nonprofit Team RWB that helps military veterans with healthy lifestyles. Listen to the pod to hear more about that org plus his stories about transcon training...challenges like sandstorm and heat...sleep and crew...lots of food, that may sound strange and delicious...mental strength throughout the epic journey...seeing the USA this way...and the documentary film all about it that will be streaming this Spring. (21:34) How do different military branches handle fitness, like his - the Navy? Regardless, Johnson talks about exercise being essential for stress management...for any of us. On long deployments, stuck on a ship at sea, it's tough. (27:24) Another environment that's one of the harshest in the world is Antarctica, where he and a Navy vet friend ran 100 miles in the fastest time ever, just under 24 hours through snow and major winds! He describes that immense challenge. (33:31) And Paul Johnson also enjoys helping other people meet their goals, sharing fun videos on social media with tips about a lot of things to do before/during/after runs and workouts. You'll also want to hear about his next goals that are unique and may sound crazy. We close our chat with why it's so important to support causes like Team RWB. You can still donate to them, on behalf of Paul's transcon and upcoming movie: https://donate.teamrwb.org/fundraiser/5143120. Thanks for listening to the #RunTheRace podcast! Also, write a quick review about it, on Apple podcasts. For more info and all past episodes, go to www.wtvm.com/podcast/.

Kallup McCoy is back! After sharing his inspiring marathon breakthrough in Episode 150, he returns to give us an update on his journey since the Indianapolis Marathon—and he's been busy. Kallup is now gearing up for the ultimate endurance test: the Transcontinental Race, a grueling 3,175-mile trek from California to New York City. Tune in to hear about his training, mindset, and what's driving him to take on this epic challenge!In this episode, we discuss: A  day in the life of balancing training, coaching, and relationshipsThe hardest part of his trainingHis mental and physical battlesThe logistics that go into a multi day run (50 days)His biggest concerns about the runHow many pairs of running shoes he is bringing with on the run … and so much more!Listen on:Apple Podcasts |Spotify |Youtube MusicConnect with us:elevateyourrunning.com@Elevateyourrunning and @sayrahrunshappyFollow Kallup:Instagram If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. If you'd like to support this podcast channel, subscribe to our channel for exclusive content and more!https://creators.spotify.com/pod/show/1210115349/subscribePARTNER DISCOUNTS AND LINKS:⁠Dynamic Runner:⁠SAYRAHRUNSHAPPY for 10% off your subscriptionBlenders Eyewear- ELEVATEYOURRUNNING for 20% off your orderThe Feed -⁠ ⁠⁠ $20 in Feed.com credit every quarter⁠

Kallup McCoy is a recovered drug addict and now 2:36 marathon runner, ultramarathon runner, running coach, and co-founder of RezHOPE--a non-profit organization that supports people in recovery from substance use disorders. He is also preparing to do a Trans Con, running the length of the United States in March 2025. In this episode, we talk about Kallup's journey of running a 2:36 marathon, his plan to run a 2:27 marathon by the time he's 40, his place to do a Trans Con run across the United States, training methods, and so much more. Donate to RezHOPE (Kallup's non-profit): https://www.zeffy.com/en-US/fundraising/23e5729d-60d5-4d70-9e7c-2c8bf3454b60 FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER FOLLOW KALLUP: - Instagram: https://www.instagram.com/_recoverylion86/ - RezHOPE Charity: http://www.rezhoperecovery.com - "A Runner's High" Trailer: https://youtu.be/Tl3pXwelr7c?si=bPaHlVlI2BYQLBSY FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ TIMESTAMPS: 00:00:00 Switchback [AD] 00:01:45 2Before [AD] 00:03:00 Running a 2:36 Marathon 00:18:00 Getting Faster with Age 00:24:30 Running Across the United States 00:36:00 Shift in Ultra Training 00:40:00 Typical Week of Training 00:43:00 Logistics of a Transcon 00:51:00 How to Support the Transcon

Nels Matson was born with a heart defect basically starving one side for oxygen.  So basically, his first few years were like training at altitude.  His own Leadville childhood.  At the age of 3 he had open heart surgery and at 5 was released to play sports.  He has never looked back, and most certainly has not taken his gifts for granted.  He has used his gift of stamina to make a difference in the world and has done so with several causes.  His most recent was a Transcon from San Francisco to New York City to raise funds and awareness for The Wounded Warrior Foundation as a part of Project Campbell's Call.  I'll let him tell you the rest.  Enjoy@toughasnelsProject Campbell's Call to Action - Fundraising For Wounded Warrior Project Community FundraisingSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesNew discount code = lubeyourfriendsPlayOn Pain Relief l Nature's Hot & Cold Therapy – PlayOn Relief@pacertravel  -  727-433-2385  -  pathcrx@aol.com

Marshall Ulrich is the epitome of a badass ultra runner!  His accomplishments in endurance activities are mind blowing!  Seven summits, 20-time Badwater finisher, 13 time Leadville 100 finisher, Transcon, world class adventure racer, and he's literally always missing toenails.  He's also an RD, and a true friend to many.  It was such an honor for me to get to know Marsh a little and hear some of his stories.  Hope you enjoy!@marshall.ulrichSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves - code + TimberfriendsPlayOn Pain Relief Spray - PlayOn Relief - code = martygardner@pacertravel  -  pathcrx@aol.com  -  727-433-2385

Sénégal : le directeur de Transcon arrêté - Revue de la presse tchèque - Strahov et l'orgue joué par Mozart

Sénégal : le directeur de Transcon arrêté - Revue de la presse tchèque - Strahov et l'orgue joué par Mozart

Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Visit learnamastyle.com for free downloads and free courses related to writing in medicine and science.  - The FDA has approved donanemab (Kisunla) for early symptomatic Alzheimer's disease, making it the third drug in a new class aimed at slowing cognitive decline in early-stage patients. Eli Lilly will make the drug available within weeks following this approval. Donanemab is an anti-amyloid monoclonal antibody that targets amyloid plaques in the brain, a key feature of Alzheimer's.  - The FDA approval was based on clinical trials showing significant benefits in slowing cognitive decline despite concerns about long-term safety. The advisory committee voted unanimously in favor of the drug, with the FDA granting the approval to Eli Lilly. - The FDA has approved bedaquiline (Sirturo) for treating multidrug-resistant pulmonary tuberculosis (TB) in adults and children aged five and above. Sirturo initially received accelerated FDA clearance for adults in 2012, with later label expansions for younger patients. Bedaquiline, the first TB drug with a new action mechanism in over 40 years, inhibits mycobacterial ATP synthase, essential for energy production in TB bacteria.. - The FDA is nearing a decision on KarXT, a novel antipsychotic for schizophrenia developed by Karuna Therapeutics. KarXT has shown efficacy in reducing symptom severity in clinical trials, with a favorable side effect profile compared to older antipsychotics. Concerns about insurance coverage exist due to the availability of cheaper generics, but a decision is expected by September 26. - MDMA-assisted therapy for PTSD, developed by Lykos Therapeutics, has shown significant symptom reduction in clinical trials but faces approval challenges. Despite positive trial results, the FDA advisory panel voted against recommending the drug, citing safety concerns. The FDA's final decision is expected by August 11.  - Seladelpar, under consideration for primary biliary cholangitis (PBC), is a drug Gilead recently acquired through the purchase of CymaBay. If approved by August 14, it would expand Gilead's liver disease portfolio. Clinical trials have shown seladelpar to be effective in reducing the itching associated with PBC. - TransCon PTH by Ascendis Pharma is a treatment for hypoparathyroidism, designed to replace parathyroid hormone and help patients achieve normal calcium levels. Despite manufacturing concerns delaying the FDA's decision, the drug has already been approved in Europe and the UK. A final FDA decision is expected by August 14.  - Afami-cel, a T-cell receptor therapy for synovial sarcoma developed by Adaptimmune Therapeutics, awaits FDA approval by August 4. The therapy targets the MAGE A4 cancer target and is designed as a single-dose treatment. Clinical trial data supporting the application showed efficacy in treating advanced synovial sarcoma.

In episode 221 of the Simple Flying podcast, your hosts Jo and Tom discuss, Air India delays 3rd Airbus A350 for the Luftwaffe American Airlines ditches transcon widebodies Tom visits Air Astana catering Iran reverse engineers engine fanblades

In this week's episode we talk to runner and Naval Office, Paul Johnson about:The logistics of running across the United StatesRaising money for Team Red, White and BlueFueling for 3,000 miles in 52 days (and change)In 2018 Naval Officer Paul Johnson went on his first deployment overseas to Spain. While it led to amazing opportunities, it was a difficult tour that weighed heavily on him and his fellow Sailors. His next duty station took him to San Diego in 2021, and once removed from the constant stressful environment of his first deployment, he began noticing the issues he had been dealing with, like persistent sleep issues, anxiety, and depression. He had been using alcohol as a coping mechanism, but his narrative began shifting in 2022, when a Marine friend asked Paul to train and run the Marine Corps Marathon. He trained for months, and they both ended up finishing the marathon in under 3 hours, and receiving their Boston Qualifier. During this time, he realized how much running helped him cope with the anxiety/depression symptoms he was experiencing. In January 2023, with a move to the East Coast, he started a run streak. This quickly evolved into entering the ultra scene, running 100 mile races by April 2023. Running was his therapy, and he found release and escape in a positive way. This year (2024), he tackled the TransCon, running 3,000 miles from California to New York to raise awareness & funds for mental health issues facing veterans through Team Red White and Blue, which exists to enrich the lives of veterans by providing opportunities to build a healthier lifestyle.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.***Keep up with Paul Johnson:IG: @pauijohnsonYT: @pauijohnsonWebsite/Donate to Team RWB: www.pauljohnson.run Mentioned:Sports Nutrition Education ProgramBoston Athletic Assn. Marathon Training PlanTailwind: https://amzn.to/457iGnyNR recommends: Metagenics OmegaGenics EPA-DHA 1000 Fish Oil, available on FullscriptTest your blood before & after a big race w/ Inside TrackerMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution Interested in blood testing? Use code NUTRITIONALREVOLUTION at InsideTracker for 20% off any test: store.insidetracker.com/nutritionalrevolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

In this episode of the Chasing Tomorrow podcast, hosts Joe and Dave, alongside guest host and U.S. Transcon record holder Pete Kostelnick, dive deep into the world of ultra-endurance running. Dave Proctor, currently on day 54 of his attempt to break the trans-Canadian speed record, shares his experiences running from coast to coast, detailing the physical and emotional challenges he faces daily. From discussing strategy, overcoming injuries, and the mental fortitude required to persevere, to touching on the support systems that make such feats possible, this episode provides a thorough insight into the lives of two of the world's best multi-day runners. Pete Kostelnick also shares his experiences and advice, drawing parallels between his record-setting run across the U.S. and Dave's current endeavor. The podcast captures the essence of long-distance running, the ups and downs, and the unique bond between athletes who push the limits of human endurance.

Ride along with Jason OldeCarrGuy Carr & John CustomCarNerd Meyer as they put this episode into gear with Travis Bell tells the guys the story of his search for the Transcon Medi-Vac Cannonball Run Ambulance.Travis Bell has had the Transcon Medi-Vac Cannonball Run Ambulance for 20 years and he just took it on the Southern Classic Run. Was he successful? Listen to find out!Did you know that you probably own one of Travis' license plates? As the owner of Celebrity Machines, his company makes replicas plates for just about every star car you could imagine! Speed over to our friends at RacingJunk.comBe sure to follow GOND on social media!GOND WebsiteIG: Get_Out_N_DriveTwitter  GetOutNDrivePodFB Get.Out.N.Drive.PodcastYouTube https://tinyurl.com/GONDYouTubeJoin our fb group to share pics of how you Get Out N DriveFollow Jason on IGIG @oldecarrguyFollow Jason on fbfb @oldecarrguySubscribe To the Olde Carr Guy YT ChannelFollow John on IGIG @customcarnerdFriend John on fbRecording Engineer, Paul MeyerGrab your Official Decals, Apparel and other cool shirts at GetDriveGear.com   Subscribe to the Str8SixFan YouTube Channel.Be sure to join the coolest place on YouTube on the 3rd Thursday of every month at 7pm CST, The CarrGuy & SixFan Show, powered by the Get Out N Drive Podcast.#lee1#Travisbell#GeneralLee#DukesOf Hazzard#CannonballRun#TransconMediVacAmbulance#SouthernClassic#BanditRunMusic Credit:Licensor's Author Username:LoopsLabLicensee:Get Out N Drive PodcastItem Title:The RockabillyItem URL:https://audiojungle.net/item/the-rockabilly/25802696Item ID:25802696Purchase Date:2022-09-07 22:37:20 UTCSupport the show

It's time to say Bye Bye Bye to our final deep dive into Fraudster Lou Pearlman. He was a blimp scammer, a boy band scammer, and now he's a talent scout scammer. Just fork over the dough and he'll glamour shot you to stardom. Also, Lou creates 84 businesses to create the largest ponzi scheme to rip off retirees of their savings before Madoff ever did.  Listen now to how it all comes crashing down on Big Poppa as he's sent to the Big House!Follow Us: https://twitter.com/seenanowhttps://www.instagram.com/justin_williams_comedyhttps://twitter.com/arielleaty Follow the show on Discord: https://discord.gg/WRZ8zgusPTWebsite: https://fraudsters.fm/Twitter: https://twitter.com/fraudstersLPNInstagram: https://www.instagram.com/fraudsterslpn/YouTube: https://www.youtube.com/channel/UCQwl8sDTVEAxhwJdYgm-yrgIntroMusic Credit and Sound Fx:https://twitter.com/gograntgordonSeason Cover Art by:https://comedyartwork.com/ Sources:Documentary: The Boy Band Con: The Lou Pearlman Story. (2019). YouTube. Retrieved December 23, 2022, from https://www.youtube.com/watch?v=CcCRs0Ic3FI.Book: Gray, T. (2008). The Hit Charade: Lou Pearlman, Boy Bands, and the Biggest Ponzi Scheme in U.S. History . Harper Collins.Articles:https://vault.si.com/vault/1993/01/25/baron-blimp-lou-pearlman-head-of-airship-international-ltd-is-fulfilling-adolescent-dreams-of-gloryhttps://www.billboard.com/music/music-news/lou-pearlman-backstreet-boys-nsync-remembrance-7480300/https://abcnews.go.com/US/lou-pearlman-backstreet-boys-nsync-lure-people-massive/story?id=67630954https://www.washingtonpost.com/nation/2019/03/13/lou-pearlman-was-disgraced-mogul-who-defrauded-s-boy-bands-then-came-million-ponzi-scheme/https://www.vanityfair.com/news/2007/11/pearlman200711https://www.vice.com/en/article/g5qgey/that-time-lou-pearlman-tried-to-send-a-boy-band-to-spacehttps://www.newyorker.com/culture/culture-desk/we-live-in-the-pop-culture-world-that-lou-pearlman-created  https://www.rollingstone.com/music/music-news/n-sync-slapped-with-150-million-lawsuit-255197/https://www.billboard.com/music/music-news/backstreet-boys-sue-pearlman-trans-continental-1403688/ 

Settle in for our longest episode yet, which is appropriate given the guest. Jared has completed multiple journey runs and a TransCon run. Tune in to hear us discuss the joys and wonders of journey running and the terrors too.

Welcome to Common Unity, in this episode we introduce Blake Nobel from Transcon, Halls & Delivery.  Blake has successfully transformed a transport business into an operation that operates day to day without him physically  being there.  This giving him the time to help others achieve the same through his new venture delivery. Find Blake on LinkedIn here:  https://www.linkedin.com/in/nobleblake/ Or find out more about Delivery here: https://www.provincialtransport.nz/ Jason Fox Instagram @itsjasonfox @profitablepathways Gabriel Lewis @xx_i_xv @naturallychiropracticnz @the_wellness_den The podcast @commonunitypodcast

In June 2022, English model turned ultra-runner William Goodge completed the first documented run around the 104 mile perimeter of Lake Como, Italy - finishing in under 24 hours. Host Robbie Balenger discusses the feat with William, as well as recapping William's previous running challenges: JOGLE + 48/30. Robbie and William discuss the joy of pulling off big running efforts, and what's next for William in 2023.

Welcome to Episode 53 of the Eat for Endurance Podcast! I am so excited to have Mike Wardian back on the show to chat about his transcon run, which he completed this past July.I did an Athlete Nutrition Profile on Mike in April 2020, right after he won the Quarantine Backyard Ultra with 262 miles in 63 hours. If you would like to learn more about Mike's nutrition story as a plant-based athlete (he eats eggs and honey, but otherwise follows a vegan diet), check out Episode 26.  Mike always is a joy to talk to, so full of passion and positivity, and of course he is an unbelievable athlete too. He wears so many hats it's hard to keep track of it all - he is a professional runner, mostly focusing on ultra endurance events but you can find him doing pretty much every distance, and he also does CrossFit, plays pickle ball, cycles, rows, keeps a beehive (or at least tries!), and goes after all kinds of fun, random world records, all while working and spending time with his wife and two teenage sons. He only sleeps four hours a night, but it's still mind-boggling how he is able to accomplish everything that he does! If you're not familiar with his Running Home project, Mike ran 3,234 miles over 61 days, from May 1st to July 1st, across 13 states, from San Francisco City Hall to Rehoboth Beach, Delaware, while raising over 100,000 dollars for World Vision's global clean water initiatives. I wanted to dig into all the details of how he fueled himself across the country, and of course, discuss some of the fun and crazy things that happened along the way.Thank you Mike for spending time with me on the podcast once again, and for continuing to inspire us all with your running accomplishments as well as your wonderful attitude towards life. Also - the audio was a bit choppy for some reason at certain points in the show. My apologies - working to fix that for next time, and hopefully doesn't take away too much from the show!Links & Resources:Website: http://mikewardian.comFollow on Instagram, Facebook, and TwitterMike is still raising money for World Vision USA - link to donate here. Other Announcements:Please show your support by leaving a rating and/or review on Apple Podcasts or wherever you listen to podcastsMusic Credit: Joseph McDadeHave nutrition questions, a guest or topic request, or any other feedback? Email me - eatforendurance@gmail.com.Want to work together? I'm accepting private nutrition clients! Check out my website www.eatforendurance.com for more info. Disclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendations.Support the show

In this episode, Pigskin Ken talks about why he chickened out of a '22 Transcon and how he was able to escape the mental shackle of abandonment.Mentions:Patrick LochnerJim McCordNicholas AshillPaul WheelerJoe HallLINKS:List of USA Crossers:  http://www.usacrossers.com/?fbclid=IwAR31Pk_rILDJN8gcBZ8CyllCqg_fK2zMnoP4jEn5HQ9E7p2VpQ30pkk-3NsFacebook Group:  https://www.facebook.com/groups/223754847600/membersFind Me:CityStrides:  https://citystrides.com/users/46642Strava:  https://www.strava.com/athletes/98378240YouTube:  https://www.youtube.com/channel/UCe6jlTaL54ICXVdDTcWKRBwFacebook:  https://www.facebook.com/pigskinken/Twitter:  https://twitter.com/pigskinkenInstagram:  https://www.instagram.comLinkedIn:  https://www.linkedin.com/in/kenneth-willinger-b41a91215/SnapChat:  lookwhobackSupport the show

In this episode, Joe and Dave catch up in the final pre-Transcon episode. Next time the two hosts talk Dave will be on the road and working his way across Canada. The two discuss mindset and preparation as Dave has just ten days till he starts running. Dave also talks to Joe about his upcoming race, the Cruel Jewel 100. A lot of big efforts are ahead for the two hosts, that is for sure.

Join Scotty and Shan Riggs for a Long Run in which they discuss Shan's life in running, the crazy things he's done, running Chicago to Indy, Running 410 miles Across Illinois, Transcon and much much more!! Finally, hear all about Shan's upcoming 3,000 Mile East Coast Greenway run!!  Talk about bonkers!!  :).  Donate to Shan's fundraiser here: https://www.greenway.org/stories/ultrarunner-shan-riggs-to-attempt-first-known-east-coast-greenway-run?fbclid=IwAR2SSb9Vqe_7xl9NAaM2AfGZrPR5Vi36uZD1gkKClFM9TVQxn6HsQEO_X0o This episode brought to you by our friends at Fitsok!!  Use the code run30 to get 30% off!! https://www.fitsok.com  This episode also brought to you by Path Projects!  Try their new Wheeler FT shorts and Lynx PD base liners here: https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Today's guest recently completed a Transcontinental run starting in California, all the way to New York City, clocking in a total of 3,127 miles over the course of 60+ days. As a decorated ultra runner who has completed multiple ultra marathons, Jordan Moon is known as the American Runner. And in this episode he shares his wild journey into endurance sports, and covers his entire experience of his Transcon attempt, from day 1 all the way until the glorious finish. This episode dives deep into the mindset of someone who is able to run an ultramarathon everyday for nearly 3 months, and someone who is the epitome of what a human can do. Follow Jordan on Instagram @theamericanrunner Follow Joe on Instagram @joecorcione

LezPod | Robin Schwatz Equality Florida and Aqua Foundation | Hosted by Alexandria Friedlander We are proud to introduce you to Robin J. Schwartz this Saturday at 1PM live on @lezmiami Robin J. Schwartz is an activist and community leader who has served the LGBTQ community in multiple capacities over the past 20 years. The many causes she has championed include the advancement of LGBTQ women, support for young people who find themselves homeless, and racial justice. She has been an outspoken advocate for marginalized communities, lobbying LGBTQ leaders and organizations to give them a seat at the table. Robin is one of the South Florida Board of Directors who founded Aqua Foundation for Women, and she served from 2010 to 2014 as the organization's Executive Director and from 2018 to 2019 as its Managing Director. Her accomplishments at Aqua included: raising over $100,000 to launch the first formal program to address LGBTQ youth homelessness; increasing funding and programming for the Scholarship and Mentor Program; producing TransCon, an annual two-day conference designed to empower and educate the transgender and non-binary community and their allies; developing the Emerging Leadership Conference, a program for Aqua Foundation scholarship recipients that provides inspiration and skills training for future LGBTQ female identified leaders; and creating the Aqua Family BBQ, an annual event to bring parents and their kids together in a safe space where kids with same-sex parents could see other families that look like theirs. In the wake of the George Floyd murder last year, Robin secured funding from Our Fund to provide antiracism training for the leaders of South Florida LGBTQ organizations. She recently secured an additional grant to conduct antiracism workshops. Robin also organized a book club for local white leaders focused on antiracism. During the height of the pandemic last summer, Robin reached out to her contacts at the Miami Dolphins to request local LGBTQ agencies be included in their program to distribute food to those in need. Robin has held a number of highly visible volunteer positions in various LGBTQ organizations, including Vice Chair of Miami Beach Gay Pride, and so much more! Don't miss this episode!

Welcome to this episode of Grit, Guts and Determination, The Leadville Race Series Podcast, a leading authority on all things Leadville. Host Cole Chlouber, son of race founder Ken Chlouber, takes us on a story-telling journey of the 38 year rich history of this race. Listen in for tips, tricks, and stories from the Leadville members! Today's episode features minimalist, runner, and Luna Sandal ambassador Patrick Sweeney! He first heard of Leadville from Christopher McDougall's book, Born to Run. As the conversation begins, Cole asks Patrick about his relationship with Barefoot Ted McDonald, founder of Luna Sandals. Ted is an independent athlete committed to rediscovering primal human capacities and encouraging others to do the same and he introduced Patrick to the Luna Lifestyle. In the early days, Patrick said he lived pretty simply hanging out on the internet, running on the beach, and finishing his days with good food and beers. He's recently moved in with girlfriend, Sam who he says is also very independent and minimalistic They live out on a ranch with plenty of room to run. Reflecting on his first Leadville experiences, Patrick shares that he was able to stay with the mayor and on a whim decided to run a 5K the next morning before running the Burro Race and coming in next to last. He couldn't get the burro to move, but he still remembers it as a great experience. When his first Leadville race started, he was shirtless and didn't have any crew or pacers. At one point he remembers doing a mile to a mile and a half off course. Then he started to experience a lot of knee pain, he had to slow to a walk and started feeling pretty demoralized. Eventually, his body mechanics changed and he started feeling a lot better and calculating how he could widdle down his run time. Patrick has five finishes at Leadville and the community keeps him coming back. He still does burro racing as well, having finished it about five or six times, enjoying it because you never know what to expect and have to adjust based on the donkey. He's hosted at Leadville as well and has been using it as an opportunity to raise money for the Leadville Animal Shelter. He also gives away plastic shovels he used to collect when running on the beach. One of his best memories though is running his TransCon and shares how his biggest takeaway was the generosity of Americans across the states. As the episode ends, Patrick reflects on the meaning of Leadville, the race, the people, and the town itself. Thanks for joining! Don't forget to like, share, and subscribe, and we hope to see you on the line in August!

We have heard some incredible stories over the past year, but this one just might take the cake.  There is a prestigious record that had stood for almost 40 years before Sandra came and completely crushed it.In 1978 - Mavis Hutchinson set a new transcontinental record by running from Los Angeles to New York in a little over 69 days.  It stood for 39 years, that's when Sandra set out on a longer and more difficult route (from San Francisco to New York) and completed it in only 54 days.So is Sandra a track star with a pedigree of elite athletisism?  No!  In fact this humble, incredibly gracious athlete is a single mother who describes herself as overweight - and needed to make a change in 2013/2014...Yeah - that's right!  From starting a new workout routine in the treadmill of her local gym - to winning the Badwater Ultramarathon a few years later in 2017 - a race in 100+ degree heat, where one false step can literally melt the shoes off your feet.  And then setting an impossible world record.You're going to love this incredibly inspiring conversation holder with an incredible woman.

MTN OUTHOUSE NEWS #199 Des' 50K World Best, Disney to Disney transcon & a pair of Ninja Loop FKTs

In this episode, Michael takes you along as he flies his 'Twin Beech' for the last time on a 1,911 nm transcon from the West Coast to the East Coast on his final flight as the Captain of his own 1957 Beech E18S - 9600, one of the first true airliners of the 1940s-50s. This flight represents the end of an era for Michael, as he hands the keys to his vintage pride and joy to the new owners of his award winning 1957 Beech 18, N90TT. The transcon journey took only 14 hours and 18 minutes over a 3 day epic flght, but this flight represents the culmination of his flying career, letting go of the past to move on to a hopeful future. Michael clearly loved flying and owning this incredible work of aviation art. You will surely be able to hear the passion in his voice as he shares the respect he had for this time machine with you as well as his dedication to mastering the art of flying a true legend of the sky - The Beech 18 - Warmly known by those who fly them as simply the "Twin Beech."

In this episode, I catchup and interview my long time friend and Hip Hop legend, Rob "Southstar" Campman. If you're my age, you will definitely remember him from the smash single "Tell Me" from his group Smiles and Southstar. The single peaked at #28 on the Billboards hot 100 and #10 on the US Hot Rap songs (Billboards) in 2003. Rob and I talked about how met on Aznraps.com which was a popular online forum for Asian rappers in the early to mid 2000s. From then on, we kept in contact via Aim (Aol) and social media. I had a lot of questions regarding the music industry and his rise to fame and Rob answered them all. He shared so many great stories from his humble beginnings, from rapping in the bathroom & getting invited to a local studio to record some raps, to playing basketball in a gym, which let to meeting Transcon Records in house producer, Dakari. Dakari played beats for him and invited him to Transcon studios and the rest was history. Smiles and Southstar got signed to Artist Direct Records and released their debut album, "Crash The Party," and made noise all over the world, touring with Beanie Man, doing shows and tv appearances on MTV, BET's Rap City, Soul Train, Late night with Conan, Jimmy Kimmel, The Jennie Jones show, just to name a few. Currenly, Rob has been doing podcast style Instagram lives weekly on Wednesday. His show is called "Conversations" and he has lots of great music industry guests who share their story and life advice on the platform. Make sure you check him out and support his new endeavor! There are so much gems in this interview so I hope you guys watch it from beginning to end as its very inspirational and informative, especially if you have a passion for music or just dream in general. Wikipedia Bio: Smilez & Southstar was a hip-hop duo based in Orlando, Florida. The group was made up of Rodney "Smilez" Bailey and Rob "Southstar" Campman. They are best known for their hit single "Tell Me".[1][2] Source: https://en.wikipedia.org/wiki/Smilez_%26_Southstar Smilez & Southstar: Crash the Party is the only studio album by American hip hop duo Smilez & Southstar. It was released on July 23, 2002 via Artistdirect. Production was handled primarily by Dakari, with one track produced by DJ Nasty & LVM. The album debuted peaked at number 91 on the Billboard 200 and at number 24 on the Top R&B/Hip-Hop Albums. Source: https://en.wikipedia.org/wiki/Crash_the_Party --- Support this podcast: https://anchor.fm/chluytalk/support

Given unmet medical need, differentiated product profile, and competitor having large recall last year, I believe the commercial opportunity for Ascendis Pharma's TransCon treatment for PTH patients is not fully priced into the stock. I believe there is significant re-rating potential for Ascendis as well as M&A optionality.

From Making the Band to Pop2000, we're talking about ALL THINGS O-TOWN this week. Changing line ups, TransCon drama, and spin off boybands, there's a lot going on with these guys. Did you know Trevor was a waiter after the band broke up? Did you know Ashley Parker Angel had a show on MTV and a couple of stints on Broadway? Check out our episode! We follow back! https://www.twitter.com/thispoplife https://www.facebook.com/whatsthedealwiththispoplife and the instagram is @wtdpoplife. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thispoplifepodcast/message

BoardingPass 26 is live with VIP guest Joey of @GerardiAviation . We chat about his turboprop transcon trip article in @AirlineGeeks , EAS flights, and @owayfinder's #MD80 trip. Come for the info, stay for the #avgeek rants!VIP Joey Gerardi Doug’s Mad Dog Trip!Transcon Turboprop PIA A320 CrashAirlines’ Slow Climb

In today's episode, we talk about... - Lilah's new puzzle love! - Nostalgic games from our childhood: TransCon, Rock Raiders, Pokemon Snap, Dr. Brain, Roller Typing, Typer Shark - Creating an Ideal Day (and what you can and can't control) during the pandemic and staying at home - Book Recommendation: Recursion by Blake Crouch - Two Point Hospital (a remake of Theme Hospital!) - Laughing & finding some positivity through the difficult moments of our new reality! - Different art style + hypnotic art process videos - Our next episode is going to be SUUUUPER FUN....sneak peek!!!! SUBSCRIBE, LEAVE US A REVIEW, and SEND US YOUR BUCKET LIST OF FUN IDEAS FOR REVIEW! -Sam & Lilah - SHOW NOTES FOR THIS EPISODE: https://smilahpodcast.com/18 - ALL SHOW NOTES: https://smilahpodcast.com/episodes --- Send in a voice message: https://anchor.fm/smilah/message

The TransCon is a self-supported, single-stage bike race across Europe. The clock starts and doesn’t stop until you arrive at the finish. And aside from a few checkpoints, there’s no set route. Participants map and plan their way across Europe and decide where and when to ride, eat and sleep along the way. In 2016, the race started in Belgium. And 3,800km and 13 days, 10 hours later, Emily arrived in Istambul, winning the women’s category in the process! While we discuss some of the events and adventures she’s had over the years, there are 2 key themes throughout this conversation. First, why it's important not to let what you've done (or not done) in the past define or limit what you think you’re capable of in the future. And secondly, being open to the idea that things which currently seem impossible actually aren’t. Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here  Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks

The RunRunLive 4.0 Podcast Episode 4-408 – Bill Endures (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4408.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-408 of the RunRunLive Podcast.  Well, folks it's been almost a month since Boston, so let's get back on track, back in the saddle and do some serious podcasting!  Grr… I'm sitting in the Starbucks, one of the two Starbucks that is on my work commute route.  My hands are a bit cold.  I road my motorcycle this morning.  It's in the low 40's but sunny.  I like to stop and write for small patched of time in the morning at these oases of warmth and humanity.  I've got some calls that I'll take from here and then I'll wander into my office later.   Today we've got a great chat with Bill who is one of those crunchy, old ultra-runners who have done everything.  I was interested in how he did his cross country run and he definitely has a view point on it! In section one we'll talk about working through a post event funk.  In section two I'll keep pounding away on the big, navel-gazing topics of Eckhart Tolle's book.  I'm training, actually in my taper for Vermont.  I have had some good workouts and some not-so great workouts.  In general I've kept the weight off and my training paces are good.  I've got some high-hamstring-attach point challenges that I'm trying to rehab through.  The challenge with extended training cycles on the road is that they tend to get very specific and make you fragile.  Somehow this long cycle has made my hips and glutes a bit weak and they go on me in the high miles.  It's the same old story, lower the water level and you find new rocks.  Keep training and you'll find new weak points.  So I'm working through that.  We talked for awhile, but I'll save the updates for the Outro.  … I will tell one story.  It's a story about a giant, half-eaten catfish.  When I was in elementary school, so 8, 9, 10 years old I had a best friend whose name was Dave.  We built a fort in the rafters of my Dad's garage one summer and decorated it with stickers from Mad Magazine.  I can remember listening to “Ricky Don't Loose That Number” by Steely Dan on the pop station, which would make it 1975ish.  I'd go over to Dave's house on the weekends and we'd disappear into the woods and roads around his house to go exploring.  We would wander over to the train tracks and put pennies on the tracks for the trains to smoosh, things like that.  One time we were out on the power lines behind his house, the same power lines that I ride my mountain bike on and do long trail runs on now.  It was this time of year – spring in New England.  What happens in spring is we get the melt and a lot of rain and the ponds, rivers and swamps all fill up with water.  For instance, I have a little pond in my back yard, right now that only exists this time of year.  Anyhow we were wandering through this patch of swamp that had recently been a pond and we came across a giant catfish, high a dry, with a bit missing from the scavengers.  Too bad we didn't' have Instagram back then.  Here was this enormous fish, as if dropped form the sky by aliens into the middle of a field.  That's a 50-60 year-old fish that took a wrong turn somewhere.  I'll always remember that image in my internal Instagram, which is probably much better than the actual picture anyhow. I tell this story because my Mom called to tell me Dave died this week.  I hadn't spoken to him in decades.  BNot to be morbid, but I want you to understand and appreciate today as a gift.  We're all winning.  We are all in extra innings and you and I are blessed.  Don't waste it.  On with the show. … I'll remind you that the RunRunLive podcast is ad free and listener supported.  What does that mean? It means you don't have to listen to me trying to sound sincere about Stamps.com or Audible.. (although, fyi, my MarathonBQ book is on audible) We do have a membership option where you can become a member and as a special thank you, you will get access to member's only audio. There are book reviews, odd philosophical thoughts, zombie stories and I curate old episodes for you to listen to.  I recently added that guy who cut off is foot so he could keep training and my first call with Geoff Galloway.   “Curated” means I add some introductory comments and edit them up a bit.  So anyhow – become a member so I can keep paying my bills.   … The RunRunLive podcast is Ad Free and listener supported.  We do this by offering a membership option where members get Access to Exclusive Members Only audio and articles. Member only race reports, essays and other bits just for you! Links are in the show notes and at RunRunLive.com … Section one – Warning Lights - http://runrunlive.com/paying-attention-to-your-warning-lights Voices of reason – the conversation Bill Schultz Not sure what you're looking for as far as links and articles, but I've included a few below. I started running in 1978 and ran my 1st ultra in 1979.  Ran my 1st 24Hr around 1982 and my 1st 6 Day race in 1984.  My best was in 1989 when I won with 475 miles. The next year, 1990, I took a sabbatical from teaching and ran a US Trascon water to water in 95 days. (Huntington Beach, CA to Atlantic City, NJ.  I've been Co-RD for the Dawn To Dusk To Dawn Track Ultras (D3) since 1984. This year's race will be the 24th edition.  Along with my own running, I've been helping Mike Melton time ultras from 100K to 6 Days around the country (13 last year).   Attached are some Articles that came out back in 1989 and 1990 regarding my Transcon and my best 6 Day race. Here are a few links.       Section two – No-Mind -   Outro Well, my friends you called ahead, made your plans and safely ran across the nation in record time to the end of the RunRunLive Podcast episode 4-408, nmaybe it's tome to retire?  Don't get caught in a funk! Enochs results Like I said I am in a short training cycle for the Vermont City Marathon.  There's just no way I'm going to walk away without my qualifying time this spring.  I'm in too good shape.  If you're going to be up there let me know and we'll say high.  I'm going to pitch a tent in the park there for a couple nights.  It's something I learned from mountain bike racing.  Just pitch a tent you'll be fine! I got a new Garmin, a 235.  I'll give you a write up at some point.  I'm still figuring it out, but I like it so far.  One quick story / iPhone tip for you to take you out.  I have an iPhone 6s.  like it.  I listen to podcasts and music on it.  When I drive to work I tend to listen to podcasts.  Now, for some reason, when I plug in the phone to the radio I put in my truck, it decides to start playing the first song, alphabetically in the song list on my phone.  The first song alphabetically in the song list on my phone was a really aggressive punk rock number called “Already Dead” by Rancid.  The challenge I had was that some of the podcasters I listen to, and I won't name any names, haven't figured out how to level their audio.  You have to turn them way up to hear them.  The result, as you may have guessed by now, was that I'd get blown out of my seat a couple times a week when I plugged in my phone for the ride to work.  It was like having an audio bomb go off in the truck!  Eventually I was moved to engineer a solution.  I downloaded a really mild morning meditation and renamed it lower case aaaaaaa-filename…. Now I am greeted by a lovely, low and soothing voice encouraging me to embrace the day.  It's much better.  And if someone is in the car with me I get to tell this story.  As a corollary, I also changed the my alarm to wake up in the morning on my iPhone to be an compilation of inspirational “seize the day!” type speeches.  If you want me to walk you through the how to's just shoot me a note. And I'll see you out there.   MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Rachel -> Coach Jeff ->  

The RunRunLive 4.0 Podcast Episode 4-408 – Bill Endures (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4408.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-408 of the RunRunLive Podcast.  Well, folks it’s been almost a month since Boston, so let’s get back on track, back in the saddle and do some serious podcasting!  Grr… I’m sitting in the Starbucks, one of the two Starbucks that is on my work commute route.  My hands are a bit cold.  I road my motorcycle this morning.  It’s in the low 40’s but sunny.  I like to stop and write for small patched of time in the morning at these oases of warmth and humanity.  I’ve got some calls that I’ll take from here and then I’ll wander into my office later.   Today we’ve got a great chat with Bill who is one of those crunchy, old ultra-runners who have done everything.  I was interested in how he did his cross country run and he definitely has a view point on it! In section one we’ll talk about working through a post event funk.  In section two I’ll keep pounding away on the big, navel-gazing topics of Eckhart Tolle’s book.  I’m training, actually in my taper for Vermont.  I have had some good workouts and some not-so great workouts.  In general I’ve kept the weight off and my training paces are good.  I’ve got some high-hamstring-attach point challenges that I’m trying to rehab through.  The challenge with extended training cycles on the road is that they tend to get very specific and make you fragile.  Somehow this long cycle has made my hips and glutes a bit weak and they go on me in the high miles.  It’s the same old story, lower the water level and you find new rocks.  Keep training and you’ll find new weak points.  So I’m working through that.  We talked for awhile, but I’ll save the updates for the Outro.  … I will tell one story.  It’s a story about a giant, half-eaten catfish.  When I was in elementary school, so 8, 9, 10 years old I had a best friend whose name was Dave.  We built a fort in the rafters of my Dad’s garage one summer and decorated it with stickers from Mad Magazine.  I can remember listening to “Ricky Don’t Loose That Number” by Steely Dan on the pop station, which would make it 1975ish.  I’d go over to Dave’s house on the weekends and we’d disappear into the woods and roads around his house to go exploring.  We would wander over to the train tracks and put pennies on the tracks for the trains to smoosh, things like that.  One time we were out on the power lines behind his house, the same power lines that I ride my mountain bike on and do long trail runs on now.  It was this time of year – spring in New England.  What happens in spring is we get the melt and a lot of rain and the ponds, rivers and swamps all fill up with water.  For instance, I have a little pond in my back yard, right now that only exists this time of year.  Anyhow we were wandering through this patch of swamp that had recently been a pond and we came across a giant catfish, high a dry, with a bit missing from the scavengers.  Too bad we didn’t’ have Instagram back then.  Here was this enormous fish, as if dropped form the sky by aliens into the middle of a field.  That’s a 50-60 year-old fish that took a wrong turn somewhere.  I’ll always remember that image in my internal Instagram, which is probably much better than the actual picture anyhow. I tell this story because my Mom called to tell me Dave died this week.  I hadn’t spoken to him in decades.  BNot to be morbid, but I want you to understand and appreciate today as a gift.  We’re all winning.  We are all in extra innings and you and I are blessed.  Don’t waste it.  On with the show. … I’ll remind you that the RunRunLive podcast is ad free and listener supported.  What does that mean? It means you don’t have to listen to me trying to sound sincere about Stamps.com or Audible.. (although, fyi, my MarathonBQ book is on audible) We do have a membership option where you can become a member and as a special thank you, you will get access to member’s only audio. There are book reviews, odd philosophical thoughts, zombie stories and I curate old episodes for you to listen to.  I recently added that guy who cut off is foot so he could keep training and my first call with Geoff Galloway.   “Curated” means I add some introductory comments and edit them up a bit.  So anyhow – become a member so I can keep paying my bills.   … The RunRunLive podcast is Ad Free and listener supported.  We do this by offering a membership option where members get Access to Exclusive Members Only audio and articles. Member only race reports, essays and other bits just for you! Links are in the show notes and at RunRunLive.com … Section one – Warning Lights - http://runrunlive.com/paying-attention-to-your-warning-lights Voices of reason – the conversation Bill Schultz Not sure what you're looking for as far as links and articles, but I've included a few below. I started running in 1978 and ran my 1st ultra in 1979.  Ran my 1st 24Hr around 1982 and my 1st 6 Day race in 1984.  My best was in 1989 when I won with 475 miles. The next year, 1990, I took a sabbatical from teaching and ran a US Trascon water to water in 95 days. (Huntington Beach, CA to Atlantic City, NJ.  I've been Co-RD for the Dawn To Dusk To Dawn Track Ultras (D3) since 1984. This year's race will be the 24th edition.  Along with my own running, I've been helping Mike Melton time ultras from 100K to 6 Days around the country (13 last year).   Attached are some Articles that came out back in 1989 and 1990 regarding my Transcon and my best 6 Day race. Here are a few links.       Section two – No-Mind -   Outro Well, my friends you called ahead, made your plans and safely ran across the nation in record time to the end of the RunRunLive Podcast episode 4-408, nmaybe it’s tome to retire?  Don’t get caught in a funk! Enochs results Like I said I am in a short training cycle for the Vermont City Marathon.  There’s just no way I’m going to walk away without my qualifying time this spring.  I’m in too good shape.  If you’re going to be up there let me know and we’ll say high.  I’m going to pitch a tent in the park there for a couple nights.  It’s something I learned from mountain bike racing.  Just pitch a tent you’ll be fine! I got a new Garmin, a 235.  I’ll give you a write up at some point.  I’m still figuring it out, but I like it so far.  One quick story / iPhone tip for you to take you out.  I have an iPhone 6s.  like it.  I listen to podcasts and music on it.  When I drive to work I tend to listen to podcasts.  Now, for some reason, when I plug in the phone to the radio I put in my truck, it decides to start playing the first song, alphabetically in the song list on my phone.  The first song alphabetically in the song list on my phone was a really aggressive punk rock number called “Already Dead” by Rancid.  The challenge I had was that some of the podcasters I listen to, and I won’t name any names, haven’t figured out how to level their audio.  You have to turn them way up to hear them.  The result, as you may have guessed by now, was that I’d get blown out of my seat a couple times a week when I plugged in my phone for the ride to work.  It was like having an audio bomb go off in the truck!  Eventually I was moved to engineer a solution.  I downloaded a really mild morning meditation and renamed it lower case aaaaaaa-filename…. Now I am greeted by a lovely, low and soothing voice encouraging me to embrace the day.  It’s much better.  And if someone is in the car with me I get to tell this story.  As a corollary, I also changed the my alarm to wake up in the morning on my iPhone to be an compilation of inspirational “seize the day!” type speeches.  If you want me to walk you through the how to’s just shoot me a note. And I’ll see you out there.   MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Rachel -> Coach Jeff ->