Podcasts about gravity blanket

Play Episode Listen Later Mar 17, 2021 61:43

In this episode of The Live Life Longer Show, I interview Dr. Phil Carson about taking a more holistic view towards our health such as better diet, better sleep, cold exposure, earthing, spending time in nature, nourishing our relationships and more. Dr. Phil Carson is a Registered Pharmacist, Doctor of Pharmacy with license in MS and TN, and is a 1985 graduate of the University of MS School of Pharmacy. As a Wellness Coach, Director of Wellness for BIPRI, the Co-founder of the Life Transformation Medical Center and President of Carson Natural Health, LLC, Dr. Phil as he is often referred to by his clients, is a Pharmacist who thinks outside the box of traditional medicine. He believes in helping people find natural alternatives and integrative medicine solutions to their health problems. Dr. Phil is the author of “How To Live Until You Die” and enjoys speaking to groups, churches and organizations, sharing the message about how alternative therapies changed his own health and life, as well as the thousands of individuals he has motivated and coached to living a lifestyle of wellness. ➢Enjoy some of the best coffee I've ever had, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee Save 15% off your order with code DANVOSS at checkout. ➢Support your gut health and immune system with Kion Colostrum, made with premium, grass-fed bovine milk:: https://getkion.com/collections/see-all/products/kion-colostrum Save 15% off your order with code DANVOSS at checkout. --------------Sleep Tools You NEED!----------------------- Best Sleep Mask: https://amzn.to/34bjWrB Blue Blocking Glasses: https://amzn.to/2K0aDnA Gravity Blanket: https://amzn.to/2Wd7xyU A Metabolism Book Should Have: https://amzn.to/2WdEhZ3 Best Mouth Tape (Nexcare): https://amzn.to/3oSFyB7 Breathe Right Strips: https://amzn.to/3qTwtda

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#51: Using Continuous Glucose Monitoring to Better Understand Metabolic Health | Dr. Casey Means

Play Episode Listen Later Mar 10, 2021 54:53

In this episode of The Live Life Longer Show, I interview Dr. Casey Means about using continuous glucose monitoring to better understand metabolic health. Dr. Casey Means is a Stanford-trained physician, Chief Medical Officer and Co-founder of a metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. ➢Enjoy some of the best coffee I've ever had, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee Save 15% off your order with code DANVOSS at checkout. ➢Support your gut health and immune system with Kion Colostrum, made with premium, grass-fed bovine milk:: https://getkion.com/collections/see-all/products/kion-colostrum Save 15% off your order with code DANVOSS at checkout. --------------Sleep Tools You NEED!----------------------- Best Sleep Mask: https://amzn.to/34bjWrB Blue Blocking Glasses: https://amzn.to/2K0aDnA Gravity Blanket: https://amzn.to/2Wd7xyU A Metabolism Book Should Have: https://amzn.to/2WdEhZ3 Best Mouth Tape (Nexcare): https://amzn.to/3oSFyB7 Breathe Right Strips: https://amzn.to/3qTwtda

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#50: Use Forest Bathing for Immune Boosting

Play Episode Listen Later Mar 3, 2021 3:40

In this episode of The Live Life Longer Show, I share my thoughts on using forest bathing for immune boosting. It's crucial to support the immune system. Forest bathing could be a fantastic way to do that. ➢Enjoy some of the best coffee I've ever had, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee Save 15% off your order with code DANVOSS at checkout. ➢Support your gut health and immune system with Kion Colostrum, made with premium, grass-fed bovine milk:: https://getkion.com/collections/see-all/products/kion-colostrum Save 15% off your order with code DANVOSS at checkout. --------------Sleep Tools You NEED!----------------------- Best Sleep Mask: https://amzn.to/34bjWrB Blue Blocking Glasses: https://amzn.to/2K0aDnA Gravity Blanket: https://amzn.to/2Wd7xyU A Metabolism Book Should Have: https://amzn.to/2WdEhZ3 Best Mouth Tape (Nexcare): https://amzn.to/3oSFyB7 Breathe Right Strips: https://amzn.to/3qTwtda

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How To Make $1 Million In 24 Hours, with John Fio

The Mike Dillard Podcast

Play Episode Listen Later Feb 18, 2021 50:54

The single best way to build a million-dollar business is to solve a problem you have in your life at the moment. For John Fio, one of those problems was stress and anxiety. One day he was talking to a doctor who casually mentioned that sleeping under a blanket that’s equal to 10% of your body weight, triggers a calming response in your body that can dramatically reduce anxiety. A light-bulb went off, and John went to work…A few months later, he launched the idea for the weighted blanket on Kickstarter. No one knew what a weighted blanket was, but people just seem to intuitively understand how it could help them, and how it works. Within 24 hours, they’d sold over $1 million in pre-orders. Within their first 30 days, they’d made over $5 million in sales, and the Gravity Blanket was born. Today, John’s going to fill you in on the entire story, and we’re going to discuss several important pieces of the puzzle that will be incredibly useful for everyone…For example, should you invest time and money into patents? And how do you fend off lower-priced competition, which they were swamped by within months? Next, John and I dive into the dark side of entrepreneurship, including the hustle and grind lifestyle, and the expectations we can put on ourselves to accomplish big things, and make a difference in the world. This is an absolutely fascinating interview with some lessons that will serve you for the rest of your career. Now before we dive in, I have some pretty big news for you… I’m incredibly excited to share that I’m launching my new business on March 1st. After nearly 3 years of being sidelined by my health crisis, I’ve spent the past year personally focused on a single topic, which is creating passive income. Dealing with a brain injury and unable to work for more than two years was insanely hard. Dealing with all of that without passive income made it 10 times harder, and it was an eye-opening experience. The company is called Richer Every Day, and our mission is simple… It’s to show business owners how to get a little richer every single day, by turning their active income, into passive investment income. If you’re a business owner, it’s safe to say that 99% of your time is focused on revenue and growth. But unfortunately no one in this industry talks about what to do with that money once you make it, and that’s a massive problem. So Michelle and I made it our mission to hit $100,000 per month in passive investment income within the next 5 years. If you’d like to see how we’re doing that, I’ll show you on March 1st. But our strategy is just one piece of the puzzle. What’s even more important and valuable than a strategy, is invisible work taking place in the mind behind it. Specifically, your mind, and how all of your financial decisions in life are driven by your neuro-chemistry and subconscious programming. These two factors are ultimately what determine a person’s financial success in life, and unfortunately, 99% of people in the world are completely unaware of them, and how to rewire these dominant mental components in a way that will allow you to create wealth and financial security in a truly effortless manner. If you’ve ever read my book Magnetic Sponsoring, you know that it introduced a completely new paradigm shift that changed an entire industry. Richer Every Day is going to do the same when it comes to money and investing. I can’t wait to show you what I’ve learned and what we’ve been able to accomplish using this system. If you’d like to be one of the first people in the world to see it in action, just head to RicherEveryDay.com now. Resources: FioCreations.com Follow John on Instagram GravityBlankets.com MoonPals.com Shoe Dog: A Memoir by the Creator of Nike Music: Song: Jnathyn - Dioma [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://NCS.io/Dioma Watch: http://youtu.be/r2Ig85ycGKQ

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#49: Shawn Wells | Mitochondrial Health, Fasting, Cold Exposure, Biohacking, and Nutrition

Play Episode Listen Later Feb 17, 2021 59:41

In this episode of The Live Life Longer Show, I interview Shawn Wells, the world's leading nutritional biochemist and expert on Health Optimization. Shawn Wells has formulated over 500 supplements, food, beverages, and cosmeceuticals and patented 10 novel ingredients and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on innovative health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy through utilizing his practical research-backed solutions. Pre-order Shawn's book, The ENERGY Formula today: https://amzn.to/3b86urc ➢Enjoy some of the best coffee I've ever had, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee Save 15% off your order with code DANVOSS at checkout. ➢Support your gut health and immune system with Kion Colostrum, made with premium, grass-fed bovine milk:: https://getkion.com/collections/see-all/products/kion-colostrum Save 15% off your order with code DANVOSS at checkout. --------------Sleep Tools You NEED!----------------------- Best Sleep Mask: https://amzn.to/34bjWrB Blue Blocking Glasses: https://amzn.to/2K0aDnA Gravity Blanket: https://amzn.to/2Wd7xyU A Metabolism Book Should Have: https://amzn.to/2WdEhZ3 Best Mouth Tape (Nexcare): https://amzn.to/3oSFyB7 Breathe Right Strips: https://amzn.to/3qTwtda

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#48: My House Has a Mold Problem, What Do I Do?

Play Episode Listen Later Feb 10, 2021 55:07

My House Has a Mold Problem, What Do I Do? In this episode of The Live Life Longer Show, I interview Michael Rubino, an innovative expert in mold contamination and remediation. We discuss mold remediation, contamination, mold toxicity and what to do if your house has a mold problem. Michael and his company All American Restoration have been featured in USA Today, NJBiz, Reader's Digest, New Jersey Monthly, and Digital Trends. He was also selected as a speaker for the Spring 2020 Indoor Air Quality Association Meeting and Expo. Michael has spent the past seven years involved in construction and remediating mold contamination. His focus is not just on removing cosmetic damage resulting from mold. It's on removing all traces of mold, the spores they leave behind and the toxins produced by the mold. He's discovered that a person suffering from hypersensitivity to mold needs all three types of decontamination to regain their health. To educate those who are suffering, Michael wrote the book Mold Medic. In detail, he advises readers how to choose a mold remediation company and the exact processes that company should be using. Get the book here: https://amzn.to/3aNGn8O ➢Enjoy some of the best coffee I've ever had, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee Save 15% off your order with code DANVOSS at checkout. ➢Support your gut health and immune system with Kion Colostrum, made with premium, grass-fed bovine milk:: https://getkion.com/collections/see-all/products/kion-colostrum Save 15% off your order with code DANVOSS at checkout. --------------Sleep Tools You NEED!----------------------- Best Sleep Mask: https://amzn.to/34bjWrB Blue Blocking Glasses: https://amzn.to/2K0aDnA Gravity Blanket: https://amzn.to/2Wd7xyU A Metabolism Book Should Have: https://amzn.to/2WdEhZ3 Best Mouth Tape (Nexcare): https://amzn.to/3oSFyB7 Breathe Right Strips: https://amzn.to/3qTwtda

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#47: A Functional Medicine Approach To Modern Life | Dr. Marvin Singh

Play Episode Listen Later Feb 4, 2021 43:42

In this episode of The Live Life Longer Show, I interview Dr. Marvin Singh about a functional medicine approach to modern life, how to fix your gut health, the importance of exercise and how to live a healthier, holistic life. Chronic inflammation is a growing issue in today's world, and Dr. Marvin Singh's approach to medicine will hopefully fix that. Dr. Marvin Singh is an Integrative Gastroenterologist in San Diego, California, and a Member of the Board and Diplomate of the American Board of Integrative Medicine. A graduate of Virginia Commonwealth University School of Medicine, Dr. Singh completed his residency training in Internal Medicine at the University of Michigan Health System followed by fellowship training in Gastroenterology at Scripps Clinic Torrey Pines. He is dedicated to guiding his clients toward optimal wellness every step of the way, using the most cutting edge technologies to design highly personalized precision based protocols and help them stay on top of their health, rather than underneath disease. ➢Enjoy some of the best coffee I've ever had, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee Save 15% off your order with code DANVOSS at checkout. ➢Support your gut health and immune system with Kion Colostrum, made with premium, grass-fed bovine milk:: https://getkion.com/collections/see-all/products/kion-colostrum Save 15% off your order with code DANVOSS at checkout. --------------Sleep Tools You NEED!----------------------- Best Sleep Mask: https://amzn.to/34bjWrB Blue Blocking Glasses: https://amzn.to/2K0aDnA Gravity Blanket: https://amzn.to/2Wd7xyU A Metabolism Book Should Have: https://amzn.to/2WdEhZ3 Best Mouth Tape (Nexcare): https://amzn.to/3oSFyB7 Breathe Right Strips: https://amzn.to/3qTwtda

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#46: Dr. Frank Lipman Shares How You Age Well

Play Episode Listen Later Jan 27, 2021 49:51

If you're seeking revolutionary health advice that goes beyond the one-size-fits-all approach of western medicine, then this video is for you. When it comes to longevity, the goal isn't just to live as long as possible, rather the true objective is to live as vibrantly and energetically as possible, for as long as possible. In this episode of The Live Life Longer Show, I interview Dr. Frank Lipman, who's a vocal pioneer of integrative and functional medicine, or what he calls “good medicine”. Dr. Lipman is the founder of Eleven Eleven Wellness Center and the Chief Medical Officer at The Well. He's a sought after international speaker and bestselling author of 6 books, including his latest book The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality. Order Dr. Frank Lipman's new book, The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality: https://amzn.to/2MoRNr2 ➢Enjoy some of the best coffee I've ever had, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee Save 15% off your order with code DANVOSS at checkout. ➢Support your gut health and immune system with Kion Colostrum, made with premium, grass-fed bovine milk:: https://getkion.com/collections/see-all/products/kion-colostrum Save 15% off your order with code DANVOSS at checkout. --------------Sleep Tools You NEED!----------------------- Best Sleep Mask: https://amzn.to/34bjWrB Blue Blocking Glasses: https://amzn.to/2K0aDnA Gravity Blanket: https://amzn.to/2Wd7xyU A Metabolism Book Should Have: https://amzn.to/2WdEhZ3 Best Mouth Tape (Nexcare): https://amzn.to/3oSFyB7 Breathe Right Strips: https://amzn.to/3qTwtda

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#45: This Is How You Get Better Sleep and Improve Your Health | Dr. Greg Potter

Play Episode Listen Later Jan 20, 2021 84:49

In this episode, I interview Dr. Greg Potter about the importance of sleep and how you can optimize your day to get the best sleep possible. Dr. Greg Potter's work at the University of Leeds on sleep, diet, and metabolic health was featured by the likes of the BBC World Service, the Washington Post, and Reuters. Greg has a BSc and an MSc in Exercise Physiology from Loughborough University, where he coached a sprinter to four gold medals at the European Championships. Greg has also worked with groups such as The United States Naval Special Warfare Command on health and performance optimization. Today, he spends most of his time working on Resilient Nutrition, a company he founded with his good friend Ali. ➢Enjoy some of the best coffee I've ever had, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee Save 15% off your order with code DANVOSS at checkout. ➢Support your gut health and immune system with Kion Colostrum, made with premium, grass-fed bovine milk:: https://getkion.com/collections/see-all/products/kion-colostrum Save 15% off your order with code DANVOSS at checkout. -----------Sleep Tools Mentioned in This Episode--------- Mark Williams' Meditation Book: https://amzn.to/3sDdNPz Dreem 2 Headband: https://dreem.com/ Ebb Sleep: https://www.ebbsleep.com/ --------------Sleep Tools You NEED!----------------------- Best Sleep Mask: https://amzn.to/34bjWrB Blue Blocking Glasses: https://amzn.to/2K0aDnA Gravity Blanket: https://amzn.to/2Wd7xyU A Metabolism Book Should Have: https://amzn.to/2WdEhZ3 Best Mouth Tape (Nexcare): https://amzn.to/3oSFyB7 Breathe Right Strips: https://amzn.to/3qTwtda

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#44: Advanced BIOHACKING Tips To Upgrade Your HEALTH | The Quantified Self | Bob Troia

Play Episode Listen Later Jan 13, 2021 51:38

In this episode, I interview Bob Troia (Quantified Bob) about advanced biohacking tips to upgrade your health, like glucose monitoring, heart rate variability, sleep hacks, nasal breathing and some of the best biohacks available today. Bob Troia is a technology entrepreneur and citizen scientist who has been at the forefront of digital innovation and emerging technologies for two decades. A leading voice of the Quantified Self and biohacking movements, “Quantified Bob” documents his personal efforts at the intersection of data-driven citizen science, health and wellness, human performance, longevity, and self-optimization at QuantifiedBob.com. ➢Enjoy some of the best coffee I've ever had, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee Save 15% off your order with code DANVOSS at checkout. ➢Support your gut health and immune system with Kion Colostrum, made with premium, grass-fed bovine milk:: https://getkion.com/collections/see-all/products/kion-colostrum Save 15% off your order with code DANVOSS at checkout. --------------Sleep Tools You NEED!----------------------- Best Sleep Mask: https://amzn.to/34bjWrB Blue Blocking Glasses: https://amzn.to/2K0aDnA Gravity Blanket: https://amzn.to/2Wd7xyU A Metabolism Book Should Have: https://amzn.to/2WdEhZ3 Best Mouth Tape (Nexcare): https://amzn.to/3oSFyB7 Breathe Right Strips: https://amzn.to/3qTwtda

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#43: WIM HOF BREATHING | The Power of the Cold

Play Episode Listen Later Jan 6, 2021 15:06

In this episode of The Live Life Longer Show, I share my experience of attending my first Wim Hof Method workshop. I cover Wim Hof Breathing and the power of the cold. Visit https://www.wimhofmethod.com/ to learn more. Breathing methods like the Wim Hof technique have been around for thousands of years. They have been shown to have a ton of health benefits, including: -Enhancing athletic performance (strength, endurance, etc). -Improving mental state -Helping depression -Boosting immune system -Increasing energy -Reducing inflammation Legal Notice: Consult a physician before beginning any exercise program or trying this method. This video does not replace a doctor's visit or physical therapy program. ➢Enjoy some of the best coffee I've ever had, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee Save 15% off your order with code DANVOSS at checkout. ➢Support your gut health and immune system with Kion Colostrum, made with premium, grass-fed bovine milk:: https://getkion.com/collections/see-all/products/kion-colostrum Save 15% off your order with code DANVOSS at checkout. --------------Sleep Tools You NEED!----------------------- Best Sleep Mask: https://amzn.to/34bjWrB Blue Blocking Glasses: https://amzn.to/2K0aDnA Gravity Blanket: https://amzn.to/2Wd7xyU A Metabolism Book Should Have: https://amzn.to/2WdEhZ3 Best Mouth Tape (Nexcare): https://amzn.to/3oSFyB7 Breathe Right Strips: https://amzn.to/3qTwtda

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#42: Breathwork, Biohacking, Intermittent Fasting, and The Best Supplements for Health | Dr. Denise Ritter Bernardini

Play Episode Listen Later Dec 23, 2020 71:54

In this episode, I interview Dr. Denise Ritter Bernardini about Breathwork, Biohacking, Intermittent Fasting, and The Best Supplements for Health. Dr. Denise Ritter Bernardini has taught voice for over 20 years. She holds degrees in Vocal Pedagogy and Vocal Performance as well as certifications in Neurolinguistic Programing and has extensively studied various methods of breathing and breathwork. Dr. Bernardini has helped many students achieve optimal breathing, singing, and speaking techniques and given them the tools necessary to harness the transformative power of the voice. Her emphasis on resonance and the breath has given her students the ability to go on to international careers and acceptance to the graduate schools of their choice. Her experience as an international performer, combined with her research in voice and breath anatomy and close work with Speech-Language Pathologists, has given her the expertise and knowledge necessary to maintain an award-winning voice studio and coaching practice. Dr. Bernardini's passion is biohacking and helping both the performer and the speaker work to maintain optimal lung capacity, laryngeal health and flexibility in the body. You can find information about her courses and free seminars on deniseritterbernardini.com. Her book Mindfulness of Singing: a transformational journey using the power of the voice, co-written with Toni Crowder, is due to be released in 2021. ➢Enjoy some of the best coffee I've ever had, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee Save 15% off your order with code DANVOSS at checkout. ➢Support your gut health and immune system with Kion Colostrum, made with premium, grass-fed bovine milk:: https://getkion.com/collections/see-all/products/kion-colostrum Save 15% off your order with code DANVOSS at checkout. --------------Sleep Tools You NEED!----------------------- Best Sleep Mask: https://amzn.to/34bjWrB Blue Blocking Glasses: https://amzn.to/2K0aDnA Gravity Blanket: https://amzn.to/2Wd7xyU A Metabolism Book Should Have: https://amzn.to/2WdEhZ3 Best Mouth Tape (Nexcare): https://amzn.to/3oSFyB7 Breathe Right Strips: https://amzn.to/3qTwtda

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#41: Dr. Molly Maloof | Neuroplasticity, Psychedelics, and Healthy Living Tips

Rookies in the Real World | Advice on Adulting, New York City, and Career Growth

Play Episode Listen Later Dec 16, 2020 58:17

In this episode, I interview Dr. Molly Maloof about how to boost our immunity and foster neuroplasticity through psychedelics and healthier lifestyle choices. She is mostly active in the metabolism and psychedelic medicine space. Dr. Molly Maloof is on a mission to radically extend healthspan, maximize human potential, and redefine health care using medicine, technology, education, & media. Her fascination with innovation permeates her concierge medical practice that is focused on providing personalized medicine to entrepreneurs, technology executives, investors, & celebrities in Los Angeles and the Bay Area. Since 2012 she has worked as an independent advisor to over 42 companies throughout the world needing help with clinical strategy, scientific marketing, medical & market research, & product development. She has been interviewed by the Financial Times, the Today Show, CBS News, ABC Nightline, CNBC, GQ, Marie Claire, National Geographic, New York Magazine, Fox News Radio, Austin Business Journal, and so many more outlets. Dr. Molly Maloof also teaches about Healthspan at Stanford University. ➢Enjoy some of the best coffee I've ever had, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee Save 15% off your order with code DANVOSS at checkout. ➢Support your gut health and immune system with Kion Colostrum, made with premium, grass-fed bovine milk:: https://getkion.com/collections/see-all/products/kion-colostrum Save 15% off your order with code DANVOSS at checkout. --------------Sleep Tools You NEED!----------------------- Best Sleep Mask: https://amzn.to/34bjWrB Blue Blocking Glasses: https://amzn.to/2K0aDnA Gravity Blanket: https://amzn.to/2Wd7xyU A Metabolism Book Should Have: https://amzn.to/2WdEhZ3 Best Mouth Tape (Nexcare): https://amzn.to/3oSFyB7 Breathe Right Strips: https://amzn.to/3qTwtda

Luck, Time, And Greatness feat. John Fiorentino

Conservative Curious

Play Episode Listen Later Nov 14, 2020 69:02

In this episode, we talk to John Fiorentino, a serial entrepreneur who created wildly popular consumer products for sleep, stress and anxiety: Gravity Blanket, Moon Pods, and Moon Pals. He’s also the creator of personalized astrology candles called Birthdate Candles. John shares with us the philosophical insights he found on his journey to success. We discuss the two questions you should ask yourself before starting a company, the one path to greatness, what money actually represents, why we should love America again, and the existential war on fun.

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Design Your Evening Routine – The 3 Stages to Master Your Night

Man Amongst Men

Play Episode Listen Later Aug 10, 2020 59:00

A powerful evening routine facilitates: Mentally/emotionally winding down from the day Regularly getting the proper amount of sleep Waking up the next day feeling refreshed And yet for most of us, the reality is…how we end most of our days sabotages our ability to start the next one with power, purpose and confidence. In On Purpose Leadership, I write about the importance of establishing practices like designing your own morning and evening routines so you can live and lead On Purpose in the 16, 17 and 18 waking hours in between. Today we’re unpacking a chapter in the book dedicated to designing your evening routine so you can avoid drift, end each day with intentionality and wake up the next day On Purpose. In This Episode: 3 benefits of having an intentionally designed evening routine 6 self-reflective questions to determine whether your evening routine is sabotaging you 3 stages of a powerful evening routine 5 of the best sleep tools 5 Sleep Resources: The Calm App Swanwick Blue Light Blocking Glasses Gravity Blanket Oura Ring ChiliPad

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Improv Lessons and the Trauma Couch

Kat and Moose Podcast

Play Episode Listen Later Jul 20, 2020 56:32

Kat loves a Big Mac, and Moose loves the nuggets from McDonalds, and Kat prefers Wendy’s nuggs. Moose is uncomfortable with winks from older men or being told to smile and Kat adds yet another therapist to her therapist roster. Kat and Moose unpack the story of the Free Flow, better known as the trauma couch, and sing a worship song to console their fears.Moose is delighted to have Laura McKowen acknowledge our podcast, and Kat introduces a Swami Chinmayananda quote and shares a story with Moose.Professor Kat has a thing with favorite words, like erythropoietin and the difference between moot and mute. Moose introduces Captain Obvious. Why are the prices of wine (and weed) so different in the south versus California? Kat and Moose need lessons on geography of the USA.Kat is set to become Jillian Michaels. Moose hates miniature golfing and offers some dating advice. Then there’s the box jump. Kat and Moose stickers are back! Write us at hello@katandmoosepodcast.com or reach out to use on social media and we’ll send you one and give you a shout out on the podcast! Producer Sara teaches us about the subsolar point. Moose talks about water, specifically floods. You can white water raft in the Grand Canyon. Kat learns about theosophic philosophy and akashic records. Moose teaches us about the rules of improv. Thanks, Tina Fey! We love you!Moose shares a poem by Rumi called The Wagon. Send us some of your favorite poetry, authors or anything else you think we’d enjoy sharing hello@katandmoosepodcast.com.Support the show (https://www.patreon.com/katandmoose)

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14 - Success Without A College Degree—A Conversation with Karalyn Zamora, CEO of Aesthetik Marketing

Play Episode Listen Later Jul 1, 2020 44:11

BLACK LIVES MATTER RESOURCES:https://blacklivesmatters.carrd.co/Dear White People (Watch on Netflix)When They See Us (Watch on Netflix)TEDTALK: The Symbols of Systemic Racism — and How to Take Away Their Power HEREStamped From the Beginning: The Definitive History of Racist Ideas in America HEREThe Protest was Peaceful — then the Cops Arrived HERE----------We live in a society where, more often than not, we're told we absolutely need a college degree or we'll fail. That is a terrifying expectation to live up to, with financial burdens that can haunt you for years after you get your coveted degree. And here's the thing—not everyone can afford to go to college. And college isn't for everyone, so why aren't there more stories in the news about people who are successful without a stuffy degree to validate them?Karalyn Zamora—Serial Entrepreneur - CEO of Aesthetik Marketing, Co-founder of Recoop and Director of Digital Marketing & Growth at Gravity Blanket—is clearly an accomplished, intelligent, and very successful person. From her early successes at American Apparel to launching her own six-figure businesses, she explains how people are always surprised when they find out she doesn't have a fancy college degree.So how did she reach her success? Listen on to learn about her career journey, her decision not to get a degree in marketing, and all things social media! ----------To learn more about Karalyn's business Recoop:https://getrecoop.com/ | Instagram: @getrecoopFollow Karalyn: @karalynzamora----------If you liked this episode or found it helpful, please give us 5 stars on Apple Podcasts and leave us a review! We love hearing from you!https://podcasts.apple.com/us/podcast/rookies-in-the-real-world/id1502613463Have any questions, comments, want to be a guest, or know somebody that would be a great guest on the show? We'd love to hear from you! Email us at rookiesintherealworld@gmail.com or DM us on Instagram: https://www.instagram.com/rookiesintherealworld/.----------Follow Lauren: @laurenlapid.jpegFollow Rookies: @rookiesintherealworldLinkedIn: https://www.linkedin.com/in/laurenlapid/

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Remote Desktop

Gadget Lab: Weekly Tech News

Play Episode Listen Later May 22, 2020 38:34

Silicon Valley loves its disruption. If any industry was prepared to handle the monumental changes brought on by the coronavirus, it’s big tech. Companies like Twitter and Facebook were some of the first to require their employees to work from home, even before official shelter-in-place orders went into effect. Now, they and others have extended their remote work policies to allow their employees to telecommute from home forever, even after the pandemic ends. This week on Gadget Lab, WIRED senior writer Arielle Pardes joins us to talk about the workplace goings-on in Silicon Valley. In the second half of the show, we discuss Clubhouse, the hot new social network keeping tech bigwigs connected. Show Notes: Read Arielle’s stories about Clubhouse and how Silicon Valley is rethinking the home office. Read Sarah Frier’s story in Bloomberg about tech workers wanting to escape Silicon Valley’s high rents here. Read more about automatic espresso machines from WIRED reviews editor Jeffrey Van Camp here. Read more about Eat Your Books from Joe Ray here. Recommendations: Arielle recommends the Gravity Blanket and Allbirds’ Dasher running shoes. Lauren recommends the Nespresso Creatista Plus. Mike recommends the online cookbook catalog Eat Your Books. Arielle can be found on Twitter @pardesoteric. Lauren Goode is @LaurenGoode. Michael Calore is @snackfight. Bling the main hotline at @GadgetLab. The show is produced by Boone Ashworth (@booneashworth). Our executive producer is Alex Kapelman (@alexkapelman). Our theme music is by Solar Keys. If you have feedback about the show, or just want to enter to win a $50 gift card, take our brief listener survey here. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Taking Care In The Time of Coronavirus

The Rich Roll Podcast

Play Episode Listen Later Mar 19, 2020 71:04

“Restriction kindles creativity; and crisis the opportunity for growth.”Rich RollA diversion from my typical format, today I sit down with my wife Julie Piatt to discuss the coronavirus pandemic.For those unfamiliar, Julie is an accomplished yogi, healer, musician, and mom to our four children. She is the author of three bestselling vegan cookbooks and hosts both the For The Life of Me podcast and Water Tiger, her online spiritual community. In addition, she is the founder and ‘Mother Arc’ of SriMu, her recently launched plant-based cheese start-up.This is a conversation about exercising care and self-care as we delicately wade through these most unprecedented waters.It's about replacing fear, anxiety and uncertainty with acceptance. Surrender. Creativity. Faith. And self-inquiry.It's about navigating calamity with grace. Finding the opportunity in crisis.It's about leaning into what is to reflect more deeply on our lives. And mindful response over reflexive reaction.And finally, it's about seizing sequestration to contemplate a better path forward for ourselves, future generations, and the planet.Without minimizing the severity of what is and what is to come, may we come together now -- in this virtual space -- to grow.Because we’re in this together. And together we are stronger.As always, subscribe and listen on Apple Podcasts and Spotify.May you find comfort in this exchange.Peace + Plants,Episode SponsorsTheragun: To experience the deep muscle massager that’s unlike anything you’ve ever felt — risk-free for 30 days or your money back— visit theragun.com/richroll. For a limited time, my listeners can get a FREE charging stand with purchase — a $79 dollar value.Gravity Blankets: The top-rated weighted blanket, this product literally changed my life — helping me fall asleep faster and keep me asleep longer. Promoting a deeper, more restorative sleep while decreasing your body’s production of stress hormones, I can’t say enough good things about Gravity Blanket. To learn more and purchase your best night of sleep ever, visit gravityblankets.com and use promo code RICHROLL to get 20% off the blanket that everyone is talking about.Quip: Your one stop solution for oral health! Quip starts at just $25 and if you go to: getquip.com/richroll right now, you can get your first refill pack for FREE.For a complete list of all RRP sponsors, vanity URLs & discount codes, visit my Resources page and click "Sponsors".Show NotesConnect with Rich: Instagram | Twitter | | YouTube | FacebookConnect with Julie: SriMati.com | Instagram | Twitter | FacebookPlantpower Meal Planner: meals.richroll.comSriMu Artisanal 'Not Cheese': SriMu.comRemote AA Meetings: aaonlinemeeting.net | aa-intergroup.org | livingnowgroup.com | NY Intergroup DirectoryLos Angeles AA: Online Meeting DirectoryMust Read: Coronoavirus: Why You Must Act NowNY Times: A Brain Hack to Break the Coronavirus Anxiety CycleTED: Why COVID-19 Is Hitting Us Now -- And How To Prepare For The Next OutbreakHeartward Sanctuary: What if the Virus is the Medicine?Imperial College: COVID-19 ReportMaking Sense Podcast: How Should We Respond to Coronavirus? (Sam Harris + Nicholas Christakis)Professor Jeremy C. Young: Twitter Thread on Imperial College Report on COVID-19Michael Gervais: Managing Our Minds In These Uncertain TimesCOVID-19 Science: Twitter FollowsDavid Sinclair, PhD COVID-19 Updates on Twitter & InstagramCDC: Coronavirus ResourcesHarvard Medical School: Coronavirus Resource CenterTrue Health Initiative: COVID-19 ResourcesPsychology Today: What COVID-19 Can Teach Us About MindfulnessRelated EpisodesRRP #485: Julie Piatt On Seeing The Divinity In EverythingRRP #465: Keep Evolving: Julie Piatt ReturnsRRP #387: The Power Of Ceremony And Ritual With Julie Piattfor 1000s of delicious, customized plant-based recipes & so much more, check out our Plantpower Meal PlannerSupport the PodcastTell Your Friends & Share OnlineSubscribe & Review: Apple |YouTube | Spotify | GoogleDonate: PatreonPatronize Our Sponsors: For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, click "Sponsors' here.Thanks to Jason Camiolo for production, audio engineering and show notes; Margo Lubin and Blake Curtis for video, editing and graphics; portraits by Ali Rogers; and theme music by Hari Mathis, Tyler Piatt & Trapper Piatt.*Disclosure: Books and products denoted with an asterisk are hyperlinked to an affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. See acast.com/privacy for privacy and opt-out information.

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John Joseph & Mishka Shubaly Are My Reservoir Dogs

The Rich Roll Podcast

Play Episode Listen Later Feb 20, 2020 146:14

“Resistance is always lying and always full of shit.”John Joseph500 EPISODES.Over seven years ago, I sat down in a damp and echo-y warehouse on the north shore of Kauai and hit record for the very first time.There was no agenda. No commitment to even record a second episode. And certainly zero idea that what began as a fun experiment would evolve into both a passion and a vocation.And yet here we are. Without fail, beginning in late 2012, I have uploaded at least one episode every single week, amassing over 1000 hours of conversation and a global audience that downloads this show more than 3 million times a month — in total, over 70 million streams and counting.The numbers are great, but they fail to capture what is truly meaningful: the opportunity to go deep and unfiltered with some of the most amazing people currently walking planet Earth; and in turn share their incredible wisdom with all of you.Today I give thanks for taking this journey with me -- a calling and a service I consider the best job in the world. It's been a privilege -- a great honor and a profound responsibility I don’t take lightly.I believe in celebrating milestones. So today we do just that. And we do it in style with two of my most most beloved brothers from other mothers.Enter John Joseph and Mishka Shubaly.Between these two gentlemen, I count 14 total previous appearances on the show, including one vivid episode five years past (RRP #95) that involved the three of us huddled on a small bed in a cramped New York City hotel room.Today we fertilize our bromance, reprising those sweet sweet punk rock, Algonquin table vibes with another turntable spin on plants & punk. On running and writing. And on addiction & sobriety. For those new to the show, beloved brother John Joseph is the product of an almost impossible-to-imagine hard boiled upbringing. Born into abuse and reared on the mean streets of Manhattan’s Lower East Side, John spent his youth in and out of foster care. Struggling to simply survive, it’s a life marred by violence, homelessness, drugs, addiction, crime and prison. Ultimately music saved his life -- and gave him an entirely new one. Best known for fronting the legendary hard core band Cro-Mags, today John lives a life of sobriety, PMA (positive mental attitude) and ahimsa -- non-violence.A Bhakti-yoga devotee, John is also an 11-time Ironman finisher (2 of which he completed with a hernia), motivational speaker, and author of three books: Evolution of a Cro-Magnon, Meat Is For Pussies, and The PMA Effect. Now 57, he continues to ferociously tour, perform, write, speak and serve his fellow man -- all fueled on a 100% plant-based diet.I can’t think of a better way to describe little brother Mishka other than stubborn. If you’ve been a listener since day one, then this gravelly voiced, self-deprecating creative should ring a warm bell for you. A cult singer-songwriter and obstinate van dwelling vagabond, Mishka is no stranger to getting in his own way. But he’s also a master storyteller. Lauded for his beguiling tales of drink, drugs, disasters, desire, deception, and their aftermath, he somehow landed a post at Yale University, where apparently students pay money and attention to hear what he has to say about creative writing.Best known for his many chart topping Kindle Singles, I first came across Mishka by way of The Long Run, a short story that quite annoyingly continues to outsell Finding Ultra. His memoir, I Swear I’ll Make It Up To You is a beautiful and touching chronicle of talent, addiction, pain and redemption. And Mishka's latest work, almost too predictably titled This Van Could Be Your Life, is your next must read.This one is all over the place. No point in even trying to describe it other than that Mishka showed up with a bottle of Pepto Bismol. Kinda says it all.Heads Up: This conversation is packed with expletives. It might even hold the RRP f-bomb record. As many of you know, these laddies simply can’t be muzzled, nor would you want them to be. So just an alert that this episode is neither family friendly nor workplace approved. So pop on the earbuds if you got kiddos in the backseat. And If you’re easily offended, perhaps this one isn’t your cup of tea.500 episodes. It feels good. So good, I wore a coat and tie to mark the occasion, which you can of course watch on YouTube. And as always, the audio version streams wild and free on Apple Podcasts and Spotify.Here's to celebrating with those you love dearly.I sincerely hope you enjoy the exchange.Peace + Plants,Listen, Watch & Subscribe Apple Podcasts | YouTube | Spotify | Stitcher | Google PodcastsThanks to this week’s sponsorsGravity Blankets: The top-rated weighted blanket, this product literally changed my life -- helping me fall asleep faster and keep me asleep longer. Promoting a deeper, more restorative sleep while decreasing your body's production of stress hormones, I can't say enough good things about Gravity Blanket. To learn more and purchase your best night of sleep ever, visit gravityblankets.com and use promo code RICHROLL to get 20% off the blanket that everyone is talking about.Birch Living: The best, most affordable, organic and sustainable mattresses on the market. All Birch mattresses come with a 25 year warranty, and you can even try it for 100 nights risk free. Plus, 1% of each purchase is donated to the National Forest Foundation and Birch purchases carbon offsets for each mattress sold. Right now, Birch is offering my listeners $200 off ALL mattress orders. Visit BirchLiving.com/RichRoll and get your game-changing mattress (the one I sleep on in my tent!) today.Athletic Greens: 75 whole food sourced ingredients designed to optimize 5 key areas of health, Athletic Greens is the delicious daily habit that sets you up for a healthy future. I take the packets everywhere I go. So invest in your health without compromise! Go to: athleticgreens.com/richroll and claim your special offer today: 20 FREE travel packs valued at $79 with your first purchase.Note: One of the best ways to support the podcast is to support the sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors".SHOW NOTESConnect With John: Website | Twitter | Instagram | FacebookConnect With Mishka: Website | Twitter | Instagram | FacebookJohn's Books: thepmaeffect.comMishka's Writing: mishkashubaly.comMishka's Music: mishkashubaly.comRelated Podcasts You Might Enjoy:Podcast episodes with John JosephPodcast episodes with Mishka ShubalySpecial thanks to Mishka Shubaly for this week's interstitial music (an RRP exclusive sneak peek of "This Road Has Tolls"). Thanks to Jason Camiolo for production, audio engineering and show notes; Margo Lubin and Blake Curtis for video, editing and graphics; portraits by Ali Rogers; and theme music by Ana Leimma.*Disclosure: Books and products denoted with an asterisk are hyperlinked to an affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.for 1000s of delicious, customized plant-based recipes & so much more, check out our Plantpower Meal PlannerHOW CAN I SUPPORT THE PODCAST?Tell Your Friends & Share Online!Subscribe & Review: iTunes | Spotify | Stitcher | Soundcloud | Google PodcastsDonate: Check out our Patreon accountSupport The Sponsors: One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors". See acast.com/privacy for privacy and opt-out information.

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The Poet Laureate Of Running: Rickey Gates On Endurance & Empathy

The Rich Roll Podcast

Play Episode Listen Later Jan 27, 2020 121:47

“Fun over fast. That’s generally what I tell people.”Rickey GatesThere are athletes. And there are artists. Rare is the individual that inhabits the best of both worlds.Meet Rickey Gates.Both idiosyncratic and extraordinary, you may know Rickey as a distinguished ultra-runner. But peer just beneath the surface of his many athletic accomplishments and you will discover a thoughtful, deeply empathetic and uniquely expressive human.After nearly a decade competing on the national and international mountain, trail and ultra running circuits, Rickey took his love for endurance, storytelling, photography and design -- and fused them together to create an ongoing series of project-based, performance art adventures.Deemed "the rambling poet of the running world" by Outside magazine, Rickey is a true conceptual artist -- leveraging numerous mediums to communicate a personal and humanist perspective on the inner workings of society, self, nature and human potential.Notable ventures include his solo, unsupported run across America. The upcoming, exquisite and arresting feature film Transamericana that chronicles it. And his debut book Cross Country that travels inside Rickey's 3,700 mile journey through over 200 photographs, stories of individuals and ultimately the innermost depths of his own mind. Hitting shelves April 14, 2020, the book is available for pre-order now.In addition, and the project he is perhaps best known for, in 2018 Rickey ran every single street in the city of San Francisco. A feat as logistically challenging as it was athletic, the 1,300 mile undertaking involved running 30 miles every day for 46 days, along the way logging 150,000 feet of elevation gain and meeting countless fascinating people along the way. A master stroke of creative movement, it's a feat that grabbed headlines around the world. Underscored the importance of human connection. Symbolized the value of community. Celebrated human potential. And in turn, inspired countless people to mimic in their own respective cities.I implore all of you to check out Every Single Street, a beautiful short film produced by Salomon that perfectly captures the spirit of this endeavor.In between his feats of artistic and endurance grandeur, Rickey hosts adventure running retreats called Bus Run Bus and Hut Run Hut, with a trail run adventure retreat in Japan scheduled for September 2020.What strikes me most is Rickey's profound empathy for people. His curiosity about the world. His poetic lens on the human condition. And his multi-disciplinarian vision for a better more unified world.Running's Jack Kerouac, it's not often you encounter a human as present, thoughtful, and creative as Rickey. A man who reminds me that we can all connect more profoundly with our natural environments and communities. Express ourselves more authentically. And love more deeply.Today, Rickey shares his story. And it is an absolute gift.I encourage you to watch it all go down on YouTube, as we weave in footage from Rickey's cross-country run and the upcoming film Transamericana. And as always, the audio version streams wild and free on Apple Podcasts and Spotify.My hope is that this conversation will leave you deeply touched -- and better than before.Peace + Plants,Listen, Watch & Subscribe Apple Podcasts | YouTube | Spotify | Stitcher | Google PodcastsThanks to this week’s sponsorsHealth IQ: Health IQ uses science & data to secure lower rates on life insurance for people committed to living well – people like you and me. To see if you qualify, go to healthiq.com/RICHROLL and take their Health IQ quiz. Depending upon your score, as well as other related qualifying factors, you can save up to 41% on your life insurance premiums compared to other providers. There’s no commitment, and you’ll learn even more about potential opportunities to be rewarded for your commitment to living healthy.Four Sigmatic: Nutritious and delicious mushroom brews and elixirs made with only the highest quality adaptogens and easy to take on the go. To try ‘em out visit foursigmatic.com/roll and use the discount code ROLL to get 15% off ALL PURCHASES.Gravity Blanket: The top-rated weighted blanket, this product literally changed my life -- helping me fall asleep faster and keep me asleep longer. Promoting a deeper, more restorative sleep while decreasing your body's production of stress hormones, I can't say enough good things about Gravity Blanket. To learn more and purchase your best night of sleep ever, visit gravityblankets.com and use promo code RICHROLL to get 20% off the blanket that everyone is talking about.Note: One of the best ways to support the podcast is to support the sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors".SHOW NOTESBackground, Context & ReferenceConnect with Rickey: Website | Instagram | Twitter | FacebookRickey on StravaEvery Single Street Project: everysinglestreet.comStrava: Every Single StreetSalomon TV: Every Single StreetSalomon TV: How to run your own "Every Single Street" project with Rickey GatesOutside: Rickey Gates Is the Rambling Poet of the Running WorldOutside: Rickey Gates' 4,000 Mile UltraOutside: Rickey Gates Is Running Every Street In San FranciscoAspen Times: Aspen’s Rickey Gates to publish book about his 2017 Transamericana journeyRunner's World: Ultrarunner Rickey Gates Just Ran Every Single Street in San FranciscoBloomberg: A 100-Mile Mountain Run Just Might Be the Best Way to See the RockiesRelated Podcasts You Might EnjoyRRP #480: Robbie Balanger Ran Across America - On PlantsRRP #431: Mike Posner On Making Art & Walking Across AmericaRRP #395: Jedidiah Jenkins On Shaking The Sleeping SelfRRP #259: Dean Karnazes On The Road To SpartaRRP #248: Charlie Engle - From Crack Addict To Running The SaharaThanks to Jason Camiolo for production, audio engineering and show notes; Margo Lubin and Blake Curtis for video, editing and graphics; portraits by Ali Rogers; and theme music by Ana Leimma.*Disclosure: Books and products denoted with an asterisk are hyperlinked to an affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.Now through Jan. 31, save $20 on your Meal Planner subscription - just use code POWER20 at checkout! HOW CAN I SUPPORT THE PODCAST?Tell Your Friends & Share Online!Subscribe & Review: iTunes | Spotify | Stitcher | Soundcloud | Google PodcastsDonate: Check out our Patreon accountSupport The Sponsors: One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors". See acast.com/privacy for privacy and opt-out information.

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Ep. 10 | Shawn Slade | The Healing Power of Nature: Rewilding, Biohacking & Plant Medicine

The Thought Room

Play Episode Listen Later Jan 3, 2020 69:00

Rewilding and biohacking expert Shawn Slade is the CEO of ReWild My Bio and co-founder of Booch Organic Kombucha. Shawn is also the host of the newly launching ReWild My Bio Podcast and is a PhD candidate studying wilderness based therapy and the health impact of time spent in nature. This episode was recorded in Costa Rica at Soltara Healing Center and is the first in the #SoltaraSeries. The #SoltaraSeries is a collection of awe-inspiring tales of personal growth and healing from an array of guests and thought leaders. To learn more about Soltara Healing Center visit http://bit.ly/soltara Special Offers in This Episode: → $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. Use link: http://bit.ly/soltara → Free shipping + 15% off all orders at LunarWild.com with code THOUGHTROOM-- Hallie’s Rites of Passage gift box for young women: https://lunarwild.com/discount/THOUGHTROOM Topics Explored: > Rewild My Bio, Shawn’s Podcast > The Rewilding movement > Founding a Kombucha business, with his wife at the time, after drinking ayahuasca in Peru in 2014; the health benefits of fermented foods > Exploring Shawn’s time, healing at Soltara Healing Center; benefits of plant medicines to get to the root causes of disease and suffering > Biohacking and the dichotomy between rewilding and biohacking > Emphasizing integration when working with plant medicines > Beginner, intermediate and advanced practices and gadgets for biohacking > The growth benefits of putting yourself in uncomfortable situations > Shawn’s vision quest experience; Hallie’s vision quest experience; Rites of passage > Sacred Masculinity, Divine Feminine > Connection, embracing each other’s differences Show Resources: Ayahausca Plant Medicine at Soltara Healing Center: http://bit.ly/soltara Seed Probiotics Curious Elixirs (Author/Podcaster) Ben Greenfield (Author/Podcaster) Paul Chek (Author) Charles Poliquin (Book) Wild Earth, Wild Soul: A Manual for an Ecstatic Culture - Bill Pfeiffer *Hallie’s Company: Lunar Wild (Book) Braving The Wilderness - Brene Brown (Book) Don’t Sweat The Small Stuff - Richard Carlson *Hyperbaric Chamber *Oura Ring *PEMF BED/DEVICES *Neurofeedback *Sit/Stand Desk-- There are many--but if you want to support my friend Sam’s company: check out https://ergonofis.com/ *Bluelight Glasses *chiliPAD: https://www.chilitechnology.com/ *Gravity Blanket: https://gravityblankets.com/ *Infrared Sauna *Grounding Mat Subscribe to The Thought Room: Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g Connect with Shawn Slade Instagram| https://www.instagram.com/rewildmybio/ Website| https://instabio.cc/Rewildmybio Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/ Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |https://www.youtube.com/channel/UCMp909xrH_nU42zcToB7HYA/ Website | www.thoughtroompodcast.com Email | thoughtroompodcast@gmail.com Sign up for the TRP Newsletter | www.thoughtroompodcast.com HELP SUPPORT THIS SHOW! The Thought Room is offered freely and funded entirely by listener support. All interviews are done in-person for better chemistry, more intimacy, and more powerful storytelling. Donations to this podcast support travel expenses and pay for the fees of our podcast hosting platform. DONATE: Patreon | https://www.patreon.com/thoughtroom or send a send a one-time gift via Venmo| https://venmo.com/HallieRose Other ways to support: SHOP → Want to purchase a book or product mentioned on the show? If you buy anything through the links in the show notes a small portion of your purchase gets donated to the Thought Room. SUBSCRIBE → Apple Podcasts + Spotify+ Stitcher + Google Podcasts LEAVE A TYPED APPLE PODCASTS REVIEW → Would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp) SHARE → Spread the word! Tell your family, friends and tag @thoughtroompodcast on social media ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.

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Christmas Traditions & NFL Gift Giving

To Be Honest with DeAngelo Williams: A show about the NFL

Play Episode Listen Later Dec 25, 2019 25:21

Which NFL players/coaches need gifts this year? DeAngelo & Jake hand them out on a special Christmas episode. Christmas traditions: (4:24) Favorite Christmas song? Real or fake tree? Explaining Santa to kids Favorite Christmas movie? NFL gift-giving (15:15) - Gravity Blanket, Nintendo Switch, Disney+, Legos & Ancestry.com

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What's a gravity blanket ?

The ranting sisters

Play Episode Listen Later Dec 2, 2019 46:02

We talk about our Thanksgiving and Libby's B-day. We talk about 2019 top gifts. And then we Frozen 2 and yes this will have spoilers for the movie .

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#277: Who Shouldn't Fast & Avoiding Keto Mistakes w/ Stephanie Person

High Intensity Health Radio with Mike Mutzel, MS

Play Episode Listen Later Oct 18, 2019 37:38

Stephanie Keto Person has been eating/living a ketogenic lifestyle for the better part of 10 years! (She's an OG). ➢Enhance your sleep with Ned's Hemp Oil! https://helloned.com/hih *1 mL of this CBD liquid under your under tongue~ 15 mins prior to bed is a game changer! Connect with Steph! ➢https://www.youtube.com/channel/UCmMJ... ➢https://www.stephanieperson.com ------------------------Sleep & Camera Tools You NEED!----------------- Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket A Metabolism Book Should Have:https://amzn.to/2jUiAh5 Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Key Time Stamps: 03:03 Steph has been doing keto since 2009. Her mother was going to die from glial blastoma cancer…but, with interventions like keto, she is still alive. 04:48 Steph is keto/carnivore. She is aware of the anti-nutrients in plant foods. 05:04 Steph had her clients use glucometers, track sleep and track digestive issues, starting long before it is popular. 05:59 Animal fats work better for her clients than plant fats. 06:47 She is the 200 grams of fat person. Increasing animal fats tended to increase ketones and her clients began to feel better. 08:06 Steph encourages her clients to avoid “fat bombs”. Instead they should add fat to bone broth, meat broth or fatty tea. 08:58 If you have an energy crisis, you should not be drinking coffee to get through your day. Steph has gotten thousands of people off coffee and they all have done better. 15:08 Steph used to be a pro vert skateboarder and had an accident with a disabling knee injury. She had 10 surgeries and was on crutches for 4 years. She didn’t skate for 18 years. She skates now, but adaptively due to her injuries. 20:01 Steph’s strategy is gym workouts, dietary measures, minimize stress, improve sleep quality and keto. Steph appreciates every physical gain. 21:10 Women need to get out of their head that they will get big bulky muscles. 21:59 You don’t need the gym. You can use body weight and calisthenics or things like it. 22:50 Work out with the posture of a ballerina to maximize gain. 23:38 Food entrains your circadian rhythm. 25:26 Fasting and keto often plays into the obsession to be thin. 28:51 It is important to address the issue that is prompting people to need to fast. 34:16 Steph coaches and has a course to teach people to do low carb/high fat the right way. 35:57 Steph’s desert island nutrient is liver. Everything you need to survive is in it. She eats it every day. Consuming kidney helps with histamine issues and leaky gut.

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#13 - He Made Millions From... Blankets, Bean Bags & Candles?

My First Million

Play Episode Listen Later Sep 18, 2019 50:20

John Fiorentino (@johnhfio) wants you to relax. And so far, its' working. He sold over $15 million worth of his product Gravity Blanket and Moon Pod. He talks to us about being broke, crashing on friends couches - to inventing and marketing the most popular blanket since the Snuggie, raising over $5 million on Kickstarter * why he thinks Silicon Valley is wasting too much time talking about tactics rather than focusing on making great products. See acast.com/privacy for privacy and opt-out information.

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Launching a Product That Went Viral and Sells Millions with Mike Grillo

Inspired Money

Play Episode Listen Later Sep 10, 2019 48:10

Episode 108: Mike Grillo, Co-Founder and CEO of Gravity Products (Time Magazine's 50 Best Inventions of 2018), talks about weighted blankets, Kickstarter, and how to grow a brand. Guest Biography Beginning with the launch of the wildly successful Gravity Blanket in 2017, Gravity Products CEO & Co-Founder Mike Grillo has grown an innovative product into a $35 million company. Mike continues to oversee brand strategy, product development and corporate operations as he endeavors to build Gravity Products into a global sleep and relaxation brand. Prior to his work with Gravity Products, Mike built a successful career in marketing, PR and supply chain management, working with global brands like PepsiCo, Pfizer and Mondelez. Mike was an early employee of VaynerMedia, where he managed marquee accounts like Hasbro before serving as Vice President at RFI Studios (a division of Ruder Finn), leading the agency’s digital and social capabilities. Mike has a deep passion for wellness and hopes that Gravity can play a meaningful role in advancing the national dialogue around mental health. Since launching Gravity Products in 2017, Mike has overseen the expansion of the Gravity product line and endeavors to build Gravity into a global sleep and relaxation brand. The Gravity Blanket was named one of Time’s Best Inventions of 2018, and Gravity Products has become one of Entrepreneur Magazine’s 100 Brilliant Companies. In this episode, you'll learn: Why digital media companies are successfully launching products How to quickly test and validate product concepts, bring them to market, and scale. Whether Mike thinks it's better to sell direct to consumers online or to sell through brick and mortar retailers. Show notes: http://www.inspiredmoney.fm/108 Find more from our guest: Instagram LinkedIn YouTube Mentioned in this episode: gravityblankets.com Twitter facebook futurism.com buzzfeed.com ATTN: Runnymede Tip of the Week: Tips for validating a new product idea Thanks for Listening! To share your thoughts: Leave a note in the comment section below. Share this show on Twitter or Facebook. Join us at the Inspired Money Makers groups at facebook and LinkedIn To help out the show: Leave an honest review on Apple Podcasts. Your ratings and reviews really help, and I read each one. Email me your address, and I'll mail you an autographed copy of Kimo West and Ken Emerson's CD, Slackers in Paradise. Subscribe on Apple Podcasts. Special thanks to Jim Kimo West for the music.

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"Get You a Gravity Blanket" with Aimee James - EP #2

The Basement Lounge

Play Episode Listen Later Aug 16, 2019 61:59 Transcription Available

On this week's episode of 'The Basement Lounge' musician Aimee James talks about living in a haunted house, using music to overcome tragedy, and how her divorce was the happiest day of her life. **************** Check out all the great shows on The Basement Lounge podcast feed: ~The Basement Lounge ~Throw One Back ~Monthly Movie Meltdown ~Mike Talks Movies ~Schmoedown Recap **************** Follow me online: Twitter/Instagram: @MikeSheaComedy Facebook: www.facebook.com/mikesheacomedy Show dates & more info on my website: www.mikesheacomedy.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/basementloungepod/message

mike shea gravity blanket

Episode 8 - John Fiorentino (Creator of Birthdate Candles, Moon Pod & Gravity Blanket)

The Tartare Project

Play Episode Listen Later May 28, 2019 66:46

John Fiorentino is an inventor and entrepreneur. He is the creator of the viral product sensations Gravity Blanket and Moon Pod which raised over $6 million dollars on crowdfunding site Kickstarter. Both products have since gone onto be multi-million dollar companies that are growing daily. This was a fun episode especially since John was super open about the ups and downs of his journey to date - everything from the importance of mentors to whether venture capital is right for everyone to his insightful life mantra. John's an extremely talented creative mind and I can't wait to see what he launches next. Check out John's products: https://gravityblankets.com and https://moonpod.co Follow him on Instagram: @john_fiorentino

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Weekend Anxiety Syndrome, Worst Sunday Chores, and Comfort Television

Thrivetime Show | Business School without the BS

Play Episode Listen Later Feb 24, 2019 14:06

A newly coined term — Weekend Anxiety Syndrome — and what it means for your Fridays, the absolute worst Sunday chores, and why watching the same show over and over again just feels... good. * * * Sign up for LinkedIn TS: www.linkedin.com/scaries ($50 off your first job posting) Buy a Gravity Blanket: www.gravityblankets.com (use code 'SCARIES' for 15% off) * * * Sign up for product drops: www.sunday-scaries.com Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * All music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0/

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Gravity Blanket Founder (Mike Grillo) Talks Crowdfunding 101 & Why You Must Market Before You Have a Viable Product

Play Episode Listen Later Feb 18, 2019 66:44

Mike Grillo, the creator of the Gravity Blanket shares what you have to take your idea and to turn it into a multi-million dollar company, how to crowdfund, how to test products to see what sells, and more.

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Organic Deodorants, Lightroom Presets, and Having A Good Cry

Play Episode Listen Later Feb 17, 2019 14:18

Why you should consider making the switch to organic deodorants, the Instagram-filtering technique that's taking over influencers everywhere, and why you shouldn't feel ashamed to let it all out and cry once in a while. * * * Shop Bespoke Post: www.boxofawesome.com (CODE: SCARIES) Buy a Gravity Blanket: www.gravityblankets.com (use code 'SCARIES' for 15% off) * * * Sign up for product drops: www.sunday-scaries.com Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * All music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0/

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The Ten Commandments of Group Dinners, Becoming a Morning Person, and Celery Juice

Play Episode Listen Later Feb 10, 2019 15:49

A breakdown of how to act (and how *not* to act) at group dinners, steps to becoming a morning person, and why you shouldn't adopt the recent health trend of celery juice. * * * Sign up for LinkedIn TS: www.linkedin.com/scaries ($50 off your first job posting) Buy a Gravity Blanket: www.gravityblankets.com (use code 'SCARIES' for 15% off) * * * Sign up for product drops: www.sunday-scaries.com Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * All music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0/

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Anxiety Stories

Play Episode Listen Later Feb 3, 2019 12:53

This week's episode contains two real-life stories about anxiety as written by listeners. These stories, while heavy, illustrate the way anxiety and depression can affect those who seemingly have it all together. National Suicide Prevention Lifeline: 1-800-273-8255 * * * Buy a Gravity Blanket: www.gravityblankets.com (use code 'SCARIES' for 15% off) Subscribe to Bespoke Post: www.boxofawesome.com (CODE: SCARIES) * * * Sign up for product drops: www.sunday-scaries.com Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * All music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0/

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The Best/Worst Hangover Cities, Sunday Reads, Meditation Tips, and Other Listener Questions

In Formation Tech Podcast

Play Episode Listen Later Jan 27, 2019 16:15

Tackling an array of listener questions ranging from the best and worst hangover cities, go-to drinks and meals for Sundays, the best hungover workouts, cans vs. bottles, working from home vs. going to an office, shows I've binged lately, Sunday-esque websites to read, sharing your anxiety with a new partner, the worst hangover cure I've ever tried, and Allbirds shoes. * * * Shop Leesa Mattresses: www.leesa.com/scaries Buy a Gravity Blanket: www.gravityblankets.com (use code 'SCARIES' for 15% off) * * * Sign up for product drops: www.sunday-scaries.com Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * All music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0/

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Moon Pod Thunder Jacket

Maybe It's You

Play Episode Listen Later Dec 18, 2018 71:40

This week’s musings include Amiira’s newest obsession with her Moon Pod that compliments her Gravity Blanket to create a full zero gravity anti-anxiety immersion experience and Greg and Amiira talks about the differences that can make them complimentary at times and adversarial at others. Then producer Land joins to discuss the holidays, family traditions, Richard Simmons dolls, sailor suits, lederhosen, gift giving and intention.

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Crowdfunding w/ John Hunt Fiorentino - Episode 13 (Finale) - Season 1

Play Episode Listen Later Oct 24, 2018 33:35

We sat down with crowdfunding titan, John Hunt Fiorentino, inventor of the wildly successful Gravity Blanket campaign which raised $4.8 million on Kickstarter, and Moonpod, which raised $1.3 million. We talk about his wild maker lifestyle, and how he went from raising a million dollars in venture capital to sleeping on couches with a selfie stick to running one of the most successful kickstarters of all time.

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Creating Popular Products that People Love with John Fiorentino – AOTK 243

Art of the Kickstart

Play Episode Listen Later Aug 7, 2018 26:50

Let’s face it, there is no secret formula for creating popular products that the public will instantly fall in love with. However, John Fiorentino has tapped into something with his products that resonates with people. When pressed, John admits that he looks for products that he knows that he’ll love to use on a regular basis. He also enjoys taking his products into public spaces like parks for people to try so he can assess their reactions. The results John and his team have seen speak for themselves. Gravity Blankets and Moon Pods have become huge success stories that many entrepreneurs are scrambling to learn from. Hear more from the brain behind these successfully crowdfunded products by listening to this fascinating episode! Gathering a following. What does it take to set up a great product idea for long-term success? What steps can you take right now to best position your business for growth? For John Fiorentino, the answer was to create a following. In his words, John got to enjoy “acting like a crazy person” for six months while carrying around a selfie stick, documenting his journey of product discovery. This video journal and blogging experiment allowed John to connect with a good size audience and develop an email list. Later on, as he went to launch his first product, John was able to rely on this email list to prime the pump when it came to initial sales and word of mouth momentum. Learn more about John’s story and why it’s important to gather an early following by listening to this helpful episode! Addressing the topics of stress and comfort. As you go through the process of finding a product that will catch on with the public, consider addressing something that people are concerned about. Subjects like stress, health, posture, comfort, diet, and overall quality of life resonate with the public because we all want to live the best life possible. John and his team discovered the power of this message when they addressed the topics of stress and comfort with their two products, Gravity Blankets, and Moon Pods. What can you learn from John’s approach? How will your product or service resonate with a large audience? Hear more helpful insights from John’s story on this episode! People will market your product for you if they love it! Many inventors stress about how they will get their products in front of people, but what if that is the wrong thing to worry about? Imagine what good it would do if inventors could focus solely on creating amazing products without an eye on the marketing steps? According to John Fiorentino, that’s exactly what they should do! While it may be easier said than done, John has found that when you create a compelling and useful product, people will practically market it for you! This isn’t just a theory for John, he put it into practice with his latest product launch, Moon Pod. With this product, John and his team significantly decreased their marketing efforts to see if people would really spread the word - it worked! Learn more about the success of the Moon Pod by listening to this engaging episode! Too much success? What would you do if your product became too successful? Sounds like a great problem to have, right? Too often, many inventors and entrepreneurs don’t ask themselves this question when they take their product to crowdfunding platforms. As you prepare for your project, make sure to plan for success! Learn from the stories of leaders like John Fiorentino who had issues with supply chains and struggled to ensure that their product could get to backers. Put a plan in place now, before the worst case scenario can happen. Discover additional lessons and insights about scaling a popular product by listening to this episode featuring John! Key Takeaways [1:05] John Fiorentino joins the podcast to talk about his inventions. [3:30] What went into the process of creating a Gravity Blanket? [5:30] Challenges faced with designing the Gravity Blanket.

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Ep 4: One Of Us Is Lying Book Club, Grace Got A Gravity Blanket, & Becca Figured Out Her Natural Beauty Routine

Bad On Paper

Play Episode Listen Later Apr 17, 2018 48:38

Join Grace & Becca for their second book club discussing One Of Us Is Lying by Karen McManus. Think: The Breakfast Club meets Pretty Little Liars. This thriller really kept us guessing! During the ep, G&B also discuss the awfulness of hangovers in your 30's, Becca's new natural skincare routine, Grace's gravity blanket purchase, and whether you should re-read books you love. Join us for our next book club in 2 weeks to discuss The Thousandth Floor by Katharine McGee. Other books mentioned: Who's That Girl by Mhairi McFarlane The Good Liar by Catharine McKenzie In the meantime, loving Bad On Paper? Join our FB group for amazing book recs & more Follow us on Instagram @badonpaperpodcast And leave us a review in iTunes!

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Episode 19. Virgos are just normal

Inappropriate.

Play Episode Listen Later Mar 21, 2018

The one where we talk about the Cambridge Analytica and the Muppets, narratives about 9/11, and sleeping in a coffin (aka Gravity Blanket).

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Dawn by the Park (Binaural ASMR)

Play Episode Listen Later Mar 7, 2018 23:34

Welcome to episode 210 of Sleep and Relax ASMR! This episode we listen to a binaural recording of a small park at dawn. Enjoy! Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Make a one-time donation: https://goo.gl/55Dj7k Hello@SleepandRelaxASMR.com Thanks to Tim_Kahn for some of the great audio used this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

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Splashing Waves by the Deck

Play Episode Listen Later Mar 5, 2018 27:50

Welcome to episode 209 of Sleep and Relax ASMR! This episode we listen to the sounds of waves splashing against the deck. Enjoy! Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Make a one-time donation: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTune --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

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Crinkling Paper

Play Episode Listen Later Feb 28, 2018 30:19

Welcome to episode 207 of Sleep and Relax ASMR! This episode features 25+ minutes of soothing sounds of crinkling paper. Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Make a one-time donation: https://goo.gl/55Dj7k Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show https://www.patreon.com/sleepandrelaxasmr Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

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Double Rainbow (Part 2)

Play Episode Listen Later Feb 26, 2018 36:57

On episode 206 of Sleep and Relax ASMR, we pick up where we left off from Double Rainbow, Part 1. Who knew analyzing colors would become a popular ASMR series? Enjoy! Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Donate: https://goo.gl/55Dj7k Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show https://www.patreon.com/sleepandrelaxasmr Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

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The Canadian Prairies