Podcasts about Willamette River

In this powerful and deeply personal episode of the Health and Wellness Coach Journal Podcast, Dr. Jessica Singh sits down with Dean Hall, a licensed therapist and success coach with over 35 years of experience. A two-time cancer survivor and two-time world record-setting extreme distance swimmer, he is the first person in history to swim the entire 187-mile length of Oregon's longest river, the Willamette River, which he completed as an active cancer patient, and Ireland's longest river, the River Shannon, measuring 180 miles. These swims were not only physical feats but also marked spiritual and emotional turning points that led to an unexpected remission and ignited a powerful new calling. Dean shares the extraordinary story of how the death of his beloved wife Mary and his own repeated brushes with mortality catalyzed a profound transformation in his understanding of healing. Instead of following the conventional advice to "fight cancer," Dean began to question the cultural conditioning around illness and realized that staying in a chronic state of fight-or-flight was preventing true healing. Inspired by a shift in perspective—from battling disease to loving life—Dean embraced the healing power of nature and purpose, leading to an unexpected remission and the founding of his initiative, Wild Cure Way, to help individuals leave behind the confines of concrete jungles and digital distractions to rediscover the transformative healing power of nature through his nature-based approach. Throughout the episode, Dean and Dr. Singh explore how becoming one's own best advocate, reclaiming agency, and reconnecting with nature can lead to physical, emotional, and spiritual healing. Dean reflects on how his fight against cancer evolved into a practice of surrender, presence, and purpose—urging coaches and healthcare providers alike to walk alongside patients with humility, grace, and deep listening. His story is not only a testament to the resilience of the human spirit but also a reminder that healing is not merely about pursuing a cure; it's about reclaiming meaning and connection during the time we have. Dean and Dr. Singh explore how purpose, immersion in nature, and mindset shifts can foster profound healing physically, emotionally, and spiritually. Dean also shares how he reframed his fight with cancer by choosing to love life rather than fight disease, and how this shift in perspective empowered his transformation. This episode is a powerful testament to the power of purpose, the impact of nature on health and healing, and how coaches and healthcare providers can support individuals during their most defining moments through deep listening and by encouraging reconnection with what matters most. For detailed show notes, resources, and information to connect with Dean Hall, visit: https://www.centerforhealthandwellnesscoaches.com/blog/healing-from-cancer-wild-water-swimming-and-the-power-of-purpose-with-dean-hall To be notified of new episodes, subscribe here: https://www.centerforhealthandwellnesscoaches.com/stay-connected Resources Mentioned in This Episode Turner, Kelly A. Radical Remission: Surviving Cancer Against All Odds. HarperOne, 2014. Turner, Kelly A. Radical Hope: 10 Key Healing Factors from Exceptional Survivors of Cancer and Other Diseases. Hay House, 2020. Hall, Dean. The Wild Cure Way. 2023 Radical Remission Project. Radical Remission Project. https://radicalremission.com Li, Qing. Forest Bathing: How Trees Can Help You Find Health and Happiness. Viking, 2018. Timestamps 0:00 - Introduction 3:23 - Dean's Healing Journey 15:14 - Turning Points 33:05 - Swimming Toward Legacy: How Deans' Dream Led to Unexpected Healing and Remission 39:46 - Trading Fighting Cancer for Loving Life 42:36 - Be Your Own Best Advocate 48:40 - Takeaways

Portland's relationship with the Willamette River has taken on many forms throughout history, from aiding the industrial boom to functioning as a literal sewer. And while many people see it every day, few realize just how much it's shaped modern-day Portland. Today, we're revisiting a conversation with our resident Oregon historian, Doug Kenck-Crispin, about the Willamette River's wild past.  This conversation first aired on June 6, 2024 Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this June 2nd episode: OMSI Portland Timbers Learn more about your ad choices. Visit megaphone.fm/adchoices

Dean Hall was dying. Weakened by two types of cancer and emotionally gutted by grief, he found himself at the end of what medicine and mindset could offer. But in the depths of despair, Dean rediscovered a childhood dream—and made a radical decision to live, not just survive. In this deeply moving episode, Ginny Yurich talks with Dean about the healing power of purpose, the wildness of adventure, and the surprising ways nature showed up as an unexpected partner in his return to life. Dean's story—captured in his book The Wild Cure—isn't just about beating cancer or swimming 187 miles of Oregon's Willamette River. It's about waking up, finding meaning, and remembering that nature is not just scenery—it's a lifeline. With wisdom forged through suffering and triumph, Dean shares how rivers, forests, and even cold water became allies in healing both his body and spirit. This episode is a profound reminder that it's never too late to reclaim joy, pursue a long-forgotten dream, and let the outdoors lead the way home. ** Learn more about Dean and all her has to offer here Get your copy of The Wild Cure here Learn more about your ad choices. Visit megaphone.fm/adchoices

Olivia Clark was the top vote getter in Council District 4 (everything west of Willamette River and small portion of Southeast including Sellwood). She's also a possible pick for City Council President. No matter how you slice it, her impressive background in and out of government means she will likely be a consequential member of the new, 12-member Council. In this interview (recorded in the BikePortland Shed on Friday, December 20th), you'll learn about her background (she's toured by bike with Adventure Cycling and has done several Cycle Oregon rides), and her her policy and political perspectives. Olivia Clark Campaign Website

In this episode, we investigate the horrifying discovery of the Oak Grove Jane Doe in 1946, a cold case that still haunts Oregon's history. In the serene suburb of Oak Grove, Oregon, 1946 was marked by a grim discovery that shocked the quiet community. Body parts, wrapped in burlap and weighted with window sash weights, surfaced in the Willamette River, sparking a chilling investigation. Over the months, more remains were found, revealing the horrifying extent of this unknown woman's tragic end. Who was the Oak Grove Jane Doe? Was she the victim of a serial killer, a crime of passion, or a dark cover-up? Could she be connected to missing Portland Police Bureau's informant, Anna Schrader? Her disappearance is rumored to have been linked to scandal and corruption within the department. We delve into the historical mystery, exploring police theories, forensic findings, and the unsettling re-emergence of this case in 2004. We'll explore the forensics of the time, theories about her identity, and a potential connection to Anna Schrader. This episode unpacks the clues, controversies, and lingering questions surrounding this chilling true crime story.

This is a free preview of a paid episode. To hear more, visit chadcrouch.substack.comTime now for Listening Spot. This is the third effort filed under the self-describing pseudonym, with the recipe being a long field recording accompanied by a number of musical movements comprising a greater whole. Put simply, it's just meant to be more dreamy. For this outing we have left the Columbia River, and the Wapato Valley (aka Portland Basin), where we have settled in for a few months. (But barely, we're not officially done here. There's two more installments over the next two weeks.) Oaks Bottom is a mixed wetland on the Willamette River in Portland, about 10 river miles from the Columbia confluence, and the southern edge of Wapato Valley. In some ways it approximates what the Columbia shorelines would have looked like 100 years ago: marshy wonderlands where cottonwood trees thrive. Oaks Bottom was my go-to destination for many years. I became quite familiar with the soundscape over time. I can usually identify the wildlife there by ear. If listening back to a recording I can tell you what season it was made, down to the month. My favorite season: Spring. It's the best. In this recording we hear the Black-headed Grosbeak. Instantly, that places it in the likely realm of May or June. The sound of the cottonwood trees is another hint. In May, the leaves are young and pliant. By June they are big and broad, clattering in the breezes. Here is an excellent video on the sound of Cottonwood leaves.Even in winter cottonwood leaves continue have their own sound—underfoot. Where other leaves—maples for example—now have the consistency of tissue paper on the moist ground, cottonwoods scrape against each other like coated cardstock valentines. Scrunch, scrunch. Scriff, Skrich.I think that's it for this one. Cottonwoods Suite is available on all streaming platforms (Spotify, Apple, Tidal, Amazon, YouTube…) Friday, December 6th. I hope you can spend some quiet time with it.

Hey Friends~  Holidays are a time that we create stories. Stories have the power to draw our families together and we can weave into those stories the lessons that we really want our kids to know! Listening to stories is a fabulous way to TRAIN OUR IMAGINATION AND OUR LISTENING SKILLS at the same time!  Do you do any “Listen-Only” stories?  Human brains are developing differently now with so much  screen exposure.   Today, we have a master storyteller here with us!  Bob Hastings shares how his creativity was sparked through storytelling with his  kids and grandkids.  Then, he realized the immense impact and influence the stories had!  Don't underestimate the power of storytelling and what YOU can do with it!! Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com     ABOUT THE GUEST:    When Bob's children Andrew Wood and Erin Katherine were young, Bob made up "Woody and Katie Stories" based on their middle names. Fast forward a few decades and Drew's son Arlo asked "Bear King" (the name he calls Bob) to tell him a "wind story." That prompted Bob to create this podcast series, drawing on the arc of the adventure books he loved as a kid and continuing the tradition of naming characters loosely on children's names. Grandsons Arlo is "Loar" and Oren is "Roen." Grandnieces Aurora, Delaney and Allessandra are featured, too. They visit neighborhoods where family members live. Before he retired from the TriMet transit agency, Bob oversaw the architectural design of the Tilikum Crossing Bridge of the People over the Willamette River. He also managed the agency's alternative energy projects. Today, Bob lives in a Portland high-rise "sky cave" condo tower by the river, bridge and Ross Island. He and his wife "Bear Queen" drive an all-electric car. CONTACT THE GUEST:   bob@oregonbydesign.com Enjoy Bob Hasting's podcast: "Bear King & Bobo Chico Stories for Kids" :  https://bearkingbobochico.buzzsprout.com/share     Affiliate RESOURCES to help:  BabyQuip is the #1 baby gear rental service, and a total game changer for families who don't want to haul bulky gear while traveling! Follow this link for a BabyQuip Provider where you travel:  https://www.babyquip.com?a=7486bd3     YOUR NEXT STEPS: Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin Freebie:   21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup Send Dinalynn a thought or question!  hello@thelanguageofplay.com ** For Speaking Engagements or For 1:1 or Group Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com      If You Liked This Episode, You Will Want To Listen To These Episodes:  93 Teaching Kids To Express Gratitude In 2 Easy Steps! 95 Do You Have A Picky Eater? Have a Holiday Plan! Join For A Success Story with Everyday Parent, Kristi! 96 A Thanksgiving Story of Squanto Shared From Dinalynn's Home Library 103 Traveling With Littles? 3 Magic Ways To Have A Happier Trip! 115 - 3 Ways To Ensure Travel With Kids Is Enjoyable!

The Daily Quiz - Geography Today's Questions: Question 1: Which country's flag fits the description of 'Red with a white cross that extends to the edges.'? Question 2: What is the name of the extinct volcano that rises above Edinburgh? Question 3: Which Ecuadorian islands are home to blue-footed boobies? Question 4: In which country would you find the terracotta warriors? Question 5: Which region of the world uses '.sb' at the end of its web addresses? Question 6: Which city in the USA contains both The Columbia River and The Willamette River? Question 7: What name, meaning 'shore', today refers to the southeastern coastline of France? Question 8: What US state is nicknamed the Golden State? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode, we sit down with Dean Hall, a two-time cancer survivor and powerful advocate for holistic healing. Dean shares his remarkable journey back to health after facing life-threatening illnesses and explains why he considers himself a "bio-haver" rather than a biohacker. He opens up about the link between environmental toxins and disease, shedding light on the factors that may have contributed to his diagnoses. He also discusses the healing power of nature and cold therapy, two practices that played essential roles in his recovery. From hiking scenic trails to embracing cold water immersion, he reveals how reconnecting with the environment helped him find peace, resilience, and strength. This conversation dives into his unique perspective on health and wellness, offering listeners actionable insights and a reminder of the body's incredible capacity to heal.Dean is a licensed therapist and success coach with over 30 years of experience, a best-selling author and highly sought-after speaker, a two-time cancer survivor, and a two-time world record-setting extreme distance swimmer. He is the first person in history to swim the entire 187-mile length of Oregon's longest river, the Willamette River, (which he did as an active cancer patient) in 2014, and Ireland's longest river, the River Shannon (180 miles), in 2017.Dean's unexpected radical remission from his cancers as a result of his immersive adventures in nature inspired him to create his organization, The Wild Cure Way. His mission is to encourage everyone to get out of concrete jungles, manmade boxes and away from digital devices and explore and embrace wild waters, deep forests and open oceans as the most powerful and means of authentic, deep healing for mind, body and spirit.SHOW NOTES:0:52 Welcome to the show!3:31 Dean Hall's Bio4:40 Welcome him to the podcast!6:32 The Willamette River7:20 Why he's a “Bio-haver”8:45 The advice he would give his 20 year-old self11:02 Pesticides, Herbicides and Chronic Disease13:48 The beginning of his and her symptoms17:27 His first diagnosis22:02 Nutrition & lifestyle changes for the Cancering process27:35 Leukemia & lymph swelling29:24 Victor Frankl's Man's Search for Meaning32:29 *BIOPTIMIZERS GIVEAWAY*34:55 How the brain answers your deepest questions37:02 Dean's childhood journal & dreams38:12 His first exposure to cold therapy44:43 “Young Woman & the Sea” & “Wild Summon” movies46:27 The “Desert of Big Dreams” & Perseverance52:01 Supporting the Lymphatics54:16 Why cold water for cancer?1:02:02 The reason he started meditating1:11:43 His final piece of advice1:17:58 Where to find himRESOURCES:Website: The Wild Cure WayBook: The Wild CureIG: @deanhallofficialBiOptimizer's Giveaway - code: biohackerbabes10Our Sponsors:* Check out Puori: puori.comSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In 2022, Portland residents voted to overhaul the city’s form of government. That includes using ranked choice voting to expand the number of seats on city council from five to 12. Another major change is the creation of four geographic districts in the city. Voters within each district will now elect three candidates to represent them on the new council. Thirty registered candidates are competing in District 4, which includes all of Portland west of the Willamette River, including Downtown, the Pearl District, Multnomah and Hillsdale neighborhoods. It also contains the inner southeast neighborhoods of Sellwood-Moreland, Eastmoreland, Reed and Ardenwald.  On Oct. 24, “Think Out Loud” convened a D4 candidates forum at John’s Marketplace in Multnomah Village. We invited the 13 candidates with the largest number of individual donors who contributed to their campaigns. They include: Eli Arnold, Olivia Clark, Lisa Freeman, Mitch Green, Chris Henry, Ben Hufford, Chad Lykins, Tony Morse, Stanley Penkin, Moses Ross, Sarah Silkie,  Bob Weinstein and Eric Zimmerman. 

Administrative law judge Vadim Mozyrsky and public policy director Meghan Moyer rose to the top of a five-person primary race this spring for the District 1 seat on the Multnomah County Commission. Neither, however, received at least 50% of the vote to avoid a runoff for the general election in November.  We’ll hear from both candidates about how they hope to represent the district, which covers all of Multnomah County west of the Willamette River, as well as parts of Southeast Portland. We’ll also hear their stance on the biggest issues facing the county, including homelessness, public safety, addiction and mental health.

Over the past decade, scientists and activists have been sounding the alarm about a looming environmental disaster right in the heart of our city. The Critical Energy Infrastructure Hub or CEI Hub is where 90% of Oregon's liquid fuel is stored – and it just so happens to reside on wildly unstable land, right by the Willamette River. So what happens not if, but when an earthquake hits? And what can we do now to avoid an environmental catastrophe? Science reporter Erin Ross is here to walk us through what's at stake.  Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsor of this September 19th episode: Portland Art Museum Learn more about your ad choices. Visit megaphone.fm/adchoices

Wilma Acosta, an unenrolled Pascua Yaqui woman living in Portland, went missing in November of last year. Her body was found in the Willamette River in January 2024. The Portland Police Bureau said she was suicidal.  Her family insists she was not. Communication between Acosta’s family and the Portland Police Bureau illustrates some of the challenges in Missing and Murdered Indigenous People cases. Luna Reyna, Northwest Bureau Chief at Underscore News, wrote about this case and joins us to talk about it. 

Today on City Cast Portland, we're talking about city commissioner and mayoral candidate Rene Gonzalez using thousands of taxpayer dollars to spruce up his Wikipedia page, the epic battle between wake boats and dragon boats on the Willamette River, and a recovery home coming under fire for sprouting up unannounced in a residential neighborhood. Joining host Claudia Meza on this week's Friday news roundup are Willamette Week reporter Brianna Wheeler and our very own executive producer, John Notarianni. Discussed in Today's Episode: Portland Commissioner Rene Gonzalez Spent Thousands in City Funds to Polish Wikipedia Page [Oregonian

Low-head dams likely wouldn't catch the attention of a person floating down a river on a paddle board or inner tube. The unassuming structures can have drops as low as 1 foot, appearing as little more than a smooth bump in otherwise calm waters. But the continuous motion of water over the top of the dam creates a dangerous vortex at its base. As recently reported in the Register Guard, the churn can trap swimmers, kayakers and others recreating in the water, earning them the nickname “drowning machines.” Haleigh Kochanski covers breaking news and public safety for the Register-Guard. She joins us with more details about these dams and the dangers they present.

The Ross Island Lagoon, which sits in the center of the four-island complex known as Ross Island, is a byproduct of decades of mining. In addition to industrial purposes, the lagoon also has a long history of being used recreationally and provides habitat for a variety of vulnerable plant and animal species.In 2015, researchers began to see cyanobacterial blooms in the lagoon. Cyanobacteria is a type of bacteria which can pose a serious threat to the health of animals and people who come into close contact with the water. When present, it gives the water a bright green appearance.Because the lagoon is a warm, stagnant pool, it’s an ideal breeding ground for cyanobacteria. And it’s only getting warmer due to climate change. The tide from the Willamette pulls the cyanobacteria out into the river’s main flow, contaminating the rest of the water. The Oregon Health Authority routinely releases warnings urging against recreational river use during warmer seasons because of this.Since 2017, Oregon State University and the Willamette River group the Human Access Project have been working on reducing these Lagoon blooms. There is work being done by different groups to address the cyanobacterial blooms in the Ross Island Lagoon. Desirée Tullos, professor of Water Resources Engineering at Oregon State University, joins us to share more.

Few helped define the Portland food scene that would fuel the city's glowing reputation for innovation and creativity the last two decades than Naomi Pomeroy, the celebrated chef, cookbook author and James Beard Award winner. Pomeroy died July 13 in a tragic accident while floating on the Willamette River near her hometown of Corvallis. She was just 49. On the latest Beat Check, Oregonian/OregonLive food critic Michael Russell and I talk about Pomery's indelible impact on Portland and beyond. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on City Cast Portland, we're breaking our usual Friday news roundup format to honor one of Portland's most acclaimed and influential chefs, Naomi Pomeroy. Pomeroy passed away at age 49 last Saturday night in a tragic drowning in the Willamette River. It's left our community in shock and many wondering how her legacy will continue to affect Portland's food scene. Joining host Claudia Meza to talk through Pomeroy's life and impact is former editor of Eater Portland and now editor in chief of Portland Monthly Brooke Jackson-Glidden. Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this July 18 episode: City of Portland Pacific Northwest Seniorcare SCP Hotels - Book with code CITYCAST for 20% off weekday stays! Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Notes:  https://wetflyswing.com/633 Presented By: TroutRoutes Today, we're diving into the world of next-generation angling boats with Rich Batcheller from Abstract Watercraft. Rich is the brain behind the revolutionary carbon fiber raft. Find out how their design can help eliminate line tangles and redefine rafting, as well as the features that set this boat apart. Stay tuned for an insider's look into the future of watercraft with Rich Batcheller. Show Notes with Rich Batcheller on Abstract Watercraft.  02:28 - Rich's fly fishing journey is greatly influenced by his father. He grew up fishing for sturgeon and salmon on the Willamette River. Today, he enjoys saltwater cutthroat fishing on Bay Bridge Island. A quick shoutout to Brian Niska, the host of our In the Bucket Podcast. He recently chatted with Trevor Covich about steelhead fishing. Give it a listen here!  Abstract Model 1 07:54 - Rich describes the Abstract Model 1 as an ultralight, self-bailing carbon fiber insert that drops into a whitewater raft. He explains how this design makes fishing easier and more efficient. Here are some standout features: Ultralight Design: Weighs around 275 pounds, 125–150 pounds lighter than a comparable drift boat. Carbon Fiber Insert (Provides a rigid floor and walk-around environment). No Traditional Rowing Frame Easy to Dismantle 12:51 - Rich shares their journey in developing this new category of boat, their vision, and the challenges faced. 17:48 - We explore the idea of selling their unique carbon fiber insert separately for other boat models. Rich acknowledges this possibility, but he mentions their partnership with SOTAR. He talks about SOTAR's durability and customer service, noting its lightweight and easy customization options, which align with everything Abstract Watercraft is trying to do. Check out our episode with Adam Hudson, where we talk about drift boats versus rafts. 28:20 - One big thing about their raft is the solid platform you can stand on. It lets you move around easily, which is super helpful when you're fishing or guiding people. 33:04 - Rich shared about his early career at Klein Bicycles, where he learned a lot about design and engineering from working alongside Gary Klein. Looking Forward with Abstract Watercraft 54:51 - Keep an eye on Abstract Watercraft's Instagram and website for their upcoming official boat launch. Rich is excited about this new model featuring integrated rod holders, extra storage, and lightweight carbon fiber materials. Show Notes:  https://wetflyswing.com/633

The Willamette River was running high and wild on the morning of Feb. 5, 1890, as Alden and Arthur Graham set out from Oregon City in their sternwheel riverboat for the daily run to Portland. They arrived in Portland in what must have been record time, dodging logs and small floating buildings along the way, and promptly canceled the return trip. It was just too dangerous to even try charging into the teeth of all the fast-moving debris. But after they arrived, they learned that theirs was the only riverboat between Willamette Falls and the Portland bridges — and there were some things floating down the river that could potentially damage or even destroy those bridges. So, back out into the torrent they went, to the rescue. (Oregon City, Clackamas County; 1890s) (For text and pictures, see https://offbeatoregon.com/1912e.steamboat-culture-graham-line.html)

Founded in 2013 by winemaker Jacques Lardière of Maison Louis Jadot, Résonance crafts expressive Pinot Noir and Chardonnay wines from its estate Résonance Vineyard and other premier sites throughout the Willamette Valley that embody the elegance and complexity Oregon wines are known for. The seeds for the project were planted when Maison Louis Jadot set out to establish its first winery outside of Burgundy. Last summer, the winery opened its second tasting room at their Découverte Vineyard which offers an intimate indoor tasting environment and elegant outdoor patio area where visitors can immerse themselves in the rolling vineyards vistas of the Dundee Hills. Their Grand Tasting Room in Carlton, Oregon, features panoramic views of the 150-mile valley framed by mountains and woven together by the Willamette River.

On this week's MRR Radio, Zu From All Over records in the sunshine along the Willamette River to play the best Artcore and Indie Punk to celebrate the solstice. Along the Mighty Willamette SCHEDULE 1 - Crucible NUMBER GIRL - Tattooあり 'Crescendous' Isn't A Word, But It Should Be BONEFLOWER - Starless DUST MOTH - […] The post MRR Radio #1911 appeared first on MAXIMUM ROCKNROLL.

The Rose Festival Fleet departs Portland After a visit for tours on the Willamette River waterfront, as part of the annual Portland Rose Festival, the Rose Festival Fleet will be heading downriver today. Look for the USS Montgomery, the HMCS Yellowknife and HMCS Edmunton heading dowriver today, leaving between 9 and 10:30 am. It looks like the USS Montgomery will stop at the Port of Astoria, while the Canadian ships will head out to sea. You can track their locations on vesselfinder.com and marinetraffic.com as they travel downriver. If you look for them on those apps, they will be listed as "US gov vessel," or "CDN warship." Show transcript here: http://shipreport.nfshost.com/audio/SRTranscript061024.pdf

Portland's relationship with the Willamette River has taken on many forms throughout history, from aiding the industrial boom to functioning as a literal sewer. And while many people see it every day, few realize just how much it's shaped modern-day Portland. As the end cap of our river week series, we're talking with our resident Oregon historian, Doug Kenck-Crispin, about the Willamette River's wild past.  Mentioned in Today's Episode: ‘Pollution in Paradise' [KGW, 1962] Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Pamplin Media Group announced Monday that the Portland Tribune and more than two dozen of its other local newspapers in Oregon had been sold to Mississippi-based Carpenter Media Group. As reported in Willamette Week, Ross Island Sand & Gravel, part of R.B. Pamplin Corp., has been under fire for its failure to refill the cavernous hole it dug while mining the Willamette River bottom from 1926 to 2001. The R.B. Pamplin Corp., which has a variety of business holdings,  had been struggling financially for some time. On the same day, EO Media Group, which runs 15 family-owned newspapers from Enterprise to Astoria, announced it would be cutting staff and looking into new ownership. We discuss these developments and their possible implications with Brent Walth, a long time investigative reporter who now teaches journalism and runs the Catalyst program at the University of Oregon’s School of Journalism

Blooms of harmful algae are common in the Willamette River during the summer months. They can be toxic to humans and pets, shutting down swimming for weeks at a time. But where does all of this harmful algae come from? And why can't we find ways to prevent it from happening? Today we're talking with Willie Levenson of the river advocacy group Human Access Project about the plan to fight a major source of the river's harmful algae blooms. Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ok, so things are not looking good for the home team. Powers stripped away, bad guy gloating, racist bad guys with questionable fashion sense...what are we to do? I have an idea, let's talk about something fun like the Portland Rose Festival!  Looking at the pictures we chose for this book, you may think that I am crazy. Or you may have met me and know that I am. But that is beside the point. I can do anything I put my mind to, including but not limited to kneeing a giant in the head with my knee. I always forget Rose Festival until it kicks in my door like an aggressive repo man just before summer.  It is an annual civic festival held during the month of June in Portland, Oregon. It is organized by the volunteer non-profit Portland Rose Festival Foundation with the purpose of promoting the Portland region. It includes three separate parades, along with a number of other activities, including plant-based crimes. You may be tempted after seeing the beautiful floats covered in flowers and seeds to take a trip up to the Portland International Test Rose Gardens. I highly recommend that you do, as it is a very lovely area and one of my favorite spots in the city. What you should not do is take any cutting implement up to take the roses. It is frowned upon. One of the highlights of the Rose Festival is the choosing of the Royal Court. Each local high school has a contest to determine their princess for the Rose Court, and then a queen is chosen from those young women. It is a pretty neat tradition...but I just remember who was chosen from my school my senior year, and it was a horrible choice.....but I digress. Waterfront Park becomes a giant fun center with carnival games, rides, and stages. It is loud, full of an interesting cross section of the city, and full of the smells of food that will clog your arteries. I do not make it down there enough, but when I do go, I still find it very fun. The prices are insane, but that is what you get. My favorite part of the entire festival is the fireworks. This is usually what kicks everything off. They are held in the Willamette River, which runs through the center of the city. Crowds gather on both sides of the river to watch the show in the air above them. And they rarely, if ever, cause people to become radioactive. Well, I hope you learned something about our wonderful city and it's namesake festival. Come to town to check it out sometime.   You can see the art we discussed at our website: https://jeffandrickpresent.wordpress.com/2024/06/01/avengers-academy-35-final-exam-part-2/   We also have some merchandise over at Redbubble. We have a couple of nifty shirts for sale. https://www.redbubble.com/people/jeffrickpresent/?asc=u   You can also subscribe and listen to us on YouTube!  Our show supports the Hero Initiative, Helping Comic Creators in Need.  http://www.heroinitiative.org/ Eighties Action by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3703-eighties-action License: http://creativecommons.org/licenses/by/4.0/ Rise Of Legends by Sascha Ende Free download: https://filmmusic.io/song/12192-rise-of-legends License (CC BY 4.0): https://filmmusic.io/standard-license

Ever wondered how someone can turn a life-altering diagnosis into a journey of extraordinary achievement and transformation? Dean Hall's story is a testament to the resilience of the human spirit and the healing power of nature. From the depths of a chronic leukemia diagnosis to the exhilarating heights of setting world records in extreme distance swimming, Dean's journey is nothing short of inspiring. Join us as we dive deep into his experiences and discover how reconnecting with nature and understanding its effects on health played a pivotal role in his incredible healing process. Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it! Key Discussion Points: Journey with Chronic Leukemia: Dean's personal experience with chronic leukemia and how it shaped his life.  Psychosomatic Creation and Diagnosis: The effects of psychosomatic creation and how diagnoses can impact mental and physical health.  Self-Identifying with Diagnosis: The dangers of self-identifying with a doctor's diagnosis and how it affects overall well-being.  Reconnecting with Nature: The transformative power of nature on health and well-being.  World Record Achievements: Dean's accomplishments as a world record holder and what they meant for him personally and professionally. About Dean Hall:  Dean Hall is a therapist, success coach, best-selling author, and speaker with over 30 years of experience. He is a two-time cancer survivor and world record-setting swimmer, having swum Oregon's 187-mile Willamette River and Ireland's River Shannon during his cancer treatment.  Dean's radical cancer remission, inspired by his nature adventures, led him to create The Wild Cure Way. His mission is to encourage people to leave urban environments and explore nature for authentic healing of mind, body, and spirit. For more information, visit: thewildcureway.com   The Way Forward podcast is sponsored by: NEW BIOLOGY CLINIC: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— ORGANIFI: Experience the delicious taste of Organifi's products infused with 250mg of shilajit. Explore their full collection and enjoy 20% off your entire order by going to organifi.com/twf. ————————— ORGANIC MUSCLE: Organic Muscle is revolutionizing sports nutrition by exclusively utilizing non-GMO ingredients from USDA Organic farms. Experience the fusion of organic purity and scientific excellence at https://organicmuscle.com, and unlock a 15% discount with code "FORWARD15" at checkout. ————————— For more on The Way Forward, please visit: https://thewayfwrd.com Visit our online marketplace for discounts on a variety of the best holistic health brands and products: https://thewayfwrd.com/store/ For all of our links, visit: https://www.flowcode.com/page/thewayforward Support The Way Forward and Alec's work: https://thewayfwrd.com/donate/ FIND YOUR PEOPLE! Join The Way Forward to connect with like minded men and women near you, businesses near you, and more! The best part? You pay whatever you want!: https://thewayfwrd.com/membership-sign-up/ Do you run a freedom-oriented or holistic health-oriented business? Join our FREE business directory here: https://thewayfwrd.com/directory-form/ You can watch The Way Forward Podcast on YouTube, Unite, Bitchute & Rumble Youtube: https://www.youtube.com/@TheWayFwrd Unite: https://unite.live/channels/the-way-forward/the-way-forward Bitchute: https://www.bitchute.com/channel/a3s3CiyELVd8/ Rumble: https://rumble.com/user/TheWayFwrd ————————— *This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.*   0:00 - Cancer, Forest Bathing, and Bio-having 3:45 - Introduction  6:55 - How It Began? 24:44 - Diagnosis and Its Effects 33:33 - Emotional Trauma and Physical Manifestation of Symptoms 42:55 - Human Biofield and Overlapping Trauma 58:50 - What Lead to Second Cancer? 1:01:29 - What Made You Who You Are? 1:12:40 - Aggressive Upturn in Lymphoma  1:32:26 - Cold Water Therapy 1:43:58 - Nature vs Cancer  2:02:54 - Lymphoma and Self Esteem 2:10:00 - Showing the Other Path 2:21:20 - Ability to Connect with Natural World  2:29:00 - Closing Thoughts

Nearly 30 years ago, Metro purchased a 27-acre property located on the east side of the Willamette River near the St. John’s neighborhood in North Portland. Before it can become a nature park with trails and beach access, Willamette Cove first needs to be cleaned up to remove toxic metals, dioxins and other pollutants lingering in the soil and water after decades of  heavy industrial activity at the site. As planning for the cleanup gets underway, Metro recently asked residents for their opinions on what features and amenities they want included in the nature park. Joining us to talk about the outreach efforts ramping up and the vision for Willamette Cove is Cory Eldridge, a communications specialist at Metro and the community engagement lead on the project.

Happy Mothers Day, to all the mommas out there! Thanks so much for tuning in for another episode of the Wet Net Podcast. I apologize this episode is a couple days late, we had some chaos break out here at home, that led to the editing being postponed. If you haven't yet, please be sure to subscribe to our Youtube, and follow/like us on Facebook! These episodes can also be found on Spotify, and Apple Podcasts. A couple weeks back, Clayton sat down to record an episode with David Pyle. You may recognize David from his youtube channel, Fishing with David Pyle. David puts out some super awesome videos, with a ton of great information. David is an excellent fisherman, and is the true definition of being a student of the game. David has spent countless hours learning many different techniques to target Chinook salmon throughout the Pacific NW. He also LOVES taking time to teach others how to be successful chasing fish around, you can reach out to David to get on one of his guided education trips, via his website. www.Fishingwithdavidpyle.com In this episode, we really dive into depth about targeting these fish on the willamette river system, and the different techniques in which you can do so. We also talk about David's guide business, and how his guided education trips differ from a traditional guided fishing trip. Last, we touch a little bit on using your electronics, to help become more successful in these fisheries. We really hope you guys enjoy this episode, almost as much as we enjoyed filming it for you. Tight Lines and have a great week!

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Beware unfinished bridges, published by Adam Zerner on May 12, 2024 on LessWrong. This guy don't wanna battle, he's shook 'Cause ain't no such things as halfway crooks 8 Mile There is a commonly cited typology of cyclists where cyclists are divided into four groups: 1. Strong & Fearless (will ride in car lanes) 2. Enthused & Confident (will ride in unprotected bike lanes) 3. Interested but Concerned (will ride in protected bike lanes) 4. No Way No How (will only ride in paths away from cars) I came across this typology because I've been learning about urban design recently, and it's got me thinking. There's all sorts of push amongst urban designers for adding more and more bike lanes. But is doing so a good idea? Maybe. There are a lot factors to consider. But I think that a very important thing to keep in mind are thresholds. It will take me some time to explain what I mean by that. Let me begin with a concrete example. I live in northwest Portland. There is a beautiful, protected bike lane alongside Naito Parkway that is pretty close to my apartment. It basically runs along the west side of the Willamette River. Which is pretty awesome. I think of it as a "bike highway". But I have a problem: like the majority of people, I fall into the "Interested but Concerned" group and am only comfortable riding my bike in protected bike lanes. However, there aren't any protected bike lanes that will get me from my apartment to Naito Parkway. And there often aren't any protected bike lanes that will get me from Naito Parkway to my end destination. In practice I am somewhat flexible and will find ways to get to and from Naito Parkway (sidewalk, riding in the street, streetcar, bus), but for the sake of argument, let's just assume that there is no flexibility. Let's assume that as a type III "Interested but Concerned" bicyclist I have zero willingness to be flexible. During a bike trip, I will not mix modes of transportation, and I will never ride my bike in a car lane or in an unprotected bike lane. With this assumption, the beautiful bike lane alongside Naito Parkway provides me with zero value.[1] Why zero? Isn't that a bit extreme? Shouldn't we avoid black and white thinking? Surely it provides some value, right? No, no, and no. In our hypothetical situation where I am inflexible, the Naito Parkway bike lane provides me with zero value. 1. I don't have a way of biking from my apartment to Naito Parkway. 2. I don't have a way of biking from Naito Parkway to most of my destinations. If I don't have a way to get to or from Naito Parkway, I will never actually use it. And if I'm never actually using it, it's never providing me with any value. Let's take this even further. Suppose I start off at point A, Naito Parkway is point E, and my destination is point G. Suppose you built a protected bike lane that got me from point A to point B. In that scenario, the beautiful bike lane alongside Naito Parkway would still provide me with zero value. Why? I still have no way of accessing it. I can now get from point A to point B, but I still can't get from point B to point C, point C to point D, D to E, E to F, or F to G. I only receive value once I have a way of moving between each of the six sets of points: 1. A to B 2. B to C 3. C to D 4. D to E 5. E to F 6. F to G There is a threshold. If I can move between zero pairs of those points I receive zero value. If I can move between one pair of those points I receive zero value. If I can move between two pairs of those points I receive zero value. If I can move between three pairs of those points I receive zero value. If I can move between four pairs of those points I receive zero value. If I can move between five pairs of those points I receive zero value. If I can move between six pairs of those points I receive positive value. I only receiv...

Today on City Cast Portland, we're talking about a recent report on the health of the Willamette River and our local coastal waters. We also have updates on stories from last week, including Commissioner Rene Gonzalez's backtracking on Mayor Ted Wheeler's updated camping ban, and redemption for a maligned executive producer. Joining host Claudia Meza on our midweek roundup is our very own producer, Giulia Fiaoni. Discussed in Today's Episode: Oregon Could Place Limits on River Trash, Ocean Acidification [OPB] The Portland Spirit Turns 30 Years Old [Willamette Week] Gonzalez's Punitive Camping Ban, Unfinished City Projects in SE, and Changing Public School Funding [City Cast Portland] Gonzalez Pares Back Camping Ban Proposal [Willamette Week]   High-Visibility Crossing at SE 80th and Stark [Montavilla News] Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices

You’ve probably heard about fish ladders and other mechanisms to help adult salmon get upstream past dams. It turns out that on the Willamette River, more than half of baby salmon die on their way downstream past the dams trying to get to the ocean. The US Army Corps of Engineers, the federal agency that operates the dams, has proposed building massive and costly fish collectors to try to save a fish population increasingly in danger of extinction. But reporting by OPB and Propublica casts doubt on the plan, as many outside the Corps consider the collectors unnecessary and unlikely to succeed.We hear more from Tony Schick, OPB investigative reporter and editor, who reported on salmon and Willamette River dams in collaboration with Propublica.

Welcome back to another episode of Friends Talking Nerdy with your hosts, Professor Aubrey and Tim the Nerd! In today's eclectic episode, we delve into the worlds of music, dance, and unexpected musical discoveries. 1. Professor Aubrey's Portland Dance Guide Professor Aubrey kicks off the episode with her curated list of the best places to dance in Portland, Oregon. From the atmospheric vibes of "The Den" to the iconic charm of "The Crystal Ballroom" and the avant-garde beats of "The Holocene," she covers the city's vibrant dance scene. But it doesn't stop there; she also shares unconventional spots like dancing under a bridge by the Willamette River and the unique dancing experience of Soak/Burning Man. 2. Tim the Nerd Explores Ray Charles and Country Music Tim the Nerd shifts the conversation to the intersection of country music and a legendary figure: Ray Charles. Drawing from an article on Saving Country Music, Tim delves into Ray Charles' unexpected but impactful involvement in the genre. He even brings in a thought-provoking comment from a reader regarding the reception of Beyonce's foray into country music, sparking a nuanced discussion on genre boundaries and audience perceptions. 3. Surprising Musical Discoveries Professor Aubrey and Tim the Nerd wrap up the episode by sharing their personal journeys of musical exploration. They discuss five musicians who initially didn't pique their interest but eventually won them over. From the timeless allure of Frank Sinatra to the gritty charm of Black Sabbath, they explore a diverse range of artists including Emmylou Harris, Soundgarden, Taylor Swift, The Who, AC/DC, Norah Jones, and Motorhead. As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for information on how to purchase his EP, Here's To You, which is available on all digital platforms. Support our sponsor, Coffee Bros. Head to their ⁠website⁠ and when you make an order, put in promo code FTN10 to save 10% on your order. Head to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠for more information on where to find us online. Friends Talking Nerdy is a proud member of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deluxe Edition Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Head to their website to find out more information about all the shows available on the Network. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ftnerdy/message

In today's episode I have the pleasure of welcoming back Dean Hall (www.thewildcureway.com) to the show. Dean and I explore how movement may help harness the superpowers of the brilliant ADHD mind.    About Dean   Dean has been a licensed clinical therapist and coach for over 30 years. Astonishingly, in that time he has conducted over fifty thousand face-to-face, one-hour sessions.    Besides being a best-selling author, and highly sought-after speaker, Dean is also a two-time cancer survivor, widower and two-time world record-setting extreme distance swimmer. He is the first person to swim the entire 187-mile length of Oregon's longest river, the Willamette River, (which he did as an active cancer patient) in 2014, and Ireland's longest river, the River Shannon (180 miles), in 2017.    This much time spent immersed in the flow of mighty rivers has changed Dean's life in many dynamic and miraculous ways. His Willamette River swim threw Dean into radical remission unexpectedly healing his leukemia without chemo or radiation while easing his trauma and grief from losing his wife fifteen days before their thirtieth anniversary. Buoyed by his firsthand experience of the healing power of nature when his lymphoma worsened and doctors once again pushed him to do chemo and radiation Dean chose to try Forest Bathing first. Dr. Qing Li's research on the proven efficacy of time spent in forests and how it boosted NK (Natural Killer) cells and the immune system by over two-hundred and fifty times for a period of two weeks gave Dean the courage to decide instead for a weekly regimen of forest bathing instead. In May of 2015, he started spending all day once a week forest bathing deep in the Mt. Hood Wilderness and by March of 2016 he was declared cancer free.   These gifts of natural healing pushed Dean to make it his organization, The Wild Cure Way, whose mission is to encourage the world to get out of concrete jungles, manmade boxes and away from digital devices and dive into wild waterways and venture into deep forests as a form of authentic deep healing and, oddly enough, environmental protection. He believes it's impossible to swim in wild waters or amble through ancient forests without falling in love with them and like Jacque Cousteau used to say, “You protect what you love.”

On this episode we talk about some good news for springer season on the Willamette River, Upcoming clam digs, and tell some stories of how and what got us so obsessed with fishing. we have some laughs and Clayton tells an absolutely WILD STORY. We really enjoyed this episode and think you will too.

Vancouver is a city in Clark County in southwest Washington state. It is situated close to the Willamette River's confluence with the Columbia River on the North Bank of the Columbia. Chinook Indians were the original inhabitants of the area. George Vancouver, a British explorer who charted the Northwest coast in 1792, is honored by the city's name. Vancouver, as the oldest non-Indian settlement in the Pacific Northwest, probably takes greater pride in its past than most other cities. The 1849 United States Army Barracks, including Officer's Row, the shipways from the World War II Kaiser shipyards, the 1825 Hudson's Bay Company's Fort Vancouver, and Pearson Field—the oldest continuously operational airfield in the West—are all within a short stroll from the city center. Listen now to learn more about one of the oldest settlements in the Evergreen StateA special thank you goes out to Al Hirsch for providing the music for the podcast, check him out on YouTube.Find merchandise for the podcast now available at:     https://washington-history-by-jon-c.creator-spring.comIf you enjoy the podcast and would like to contribute, please visit: https://www.buymeacoffee.com/EvergreenpodIf you have any questions, episode ideas you'd like to see explored, or just have a general comment, please reach out at Historyoftheevergreenstatepod@gmail.comTo keep up on news for the podcast and other related announcements, please like and follow:https://www.facebook.com/HistoryoftheevergreenstatepodcastFind the podcast over on Instagram as well: @HISTORY_EVERGREENSTATEPODCASTYou can also find the podcast over on YouTube:http://www.youtube.com/@historyoftheevergreenstatepodThank you for listening to another episode of the History of the Evergreen State Podcast!

In the Willamette River valley you'll find an old mill with quite a story.  It's legacy dates to the 1850s and it was still operating...

Bookmark this episode for loads of Portland Oregon a.k.a. PDX Tips Oregon Cider Week and CiderCon 2024 are all converging in PDX and this episodes has all the tips you need arrive and hit the ground running. Portland resident Sean Connolly, who is also known as Cider Experience on Instragram and Facebook has delivered big time with tons of tips and insider knowlege to help everyone feel like a local. Sean Connolly In this Cider Chat on PDX Tips Temperature Highs 47 degrees 50/50 chance of rain or sunny Bring layers What to wear Jeans and plaids work Casual dress code and functional PDX Tips to look like a local: Loose the umbrella and let your hair get wet! When using an umbrella, it is obvious you are from out of town! Transportation Airport (PDX) to CiderCon – The Met Red line is not in service beginning January 14th. Service will be still provided via shuttle buses which will take a bit longer than the 30 minute ride. It is still a great deal at $2.80 go to Trimet.org for more info Driving: Download Car Parking App: Parking Kitty  Bicycles for Rent in PDX Nike Launch a travel by bike – https://biketownpdx.com/ There are lots of bike lanes Spring Water Corridor runs the length of the Willamette River approximately 7-8 miles Need Tech help or supplies? The Lloyd Center is close by and in old town Portland there is a full service Apple Stor PDX Tips for purchases: There is no Sales Taxes in Oregon Restaurants near CiderCon Red Robin Spanish Tapas Noble Rot – beautiful views of the city Big Pink – City Grill on 33rd floor with great views  Sizzle Side Pizza Spirit of 77 Seas recommends for good pub faire Grocery stores by Hyatt Safeway approximately 3/4 mile Trader Joes about 4 miles away in the Hollywood district Karaoke Ambassador PDX Bar and Lounge  Alibi PDX The Baby Ketten Club PDX Tips: The city is Food Trucks heaven – Look for “Food Cart Pods” via Travel Portland ‘s online food cart finder Cider Cider Locations closest to Hyatt and Oregon Convention Center Schilling Cider House – a wide range of taps approx 1 Mile from the Hyatt Spirit of 777 Tap take over Pizza Thief – the tap Lil Spirits – a block and half from Convention Center – tap takeovers – 437 NE Lloyd Blvd Portland, OR 97232 The Place PDX – A cider bar will be hosting multiple cider events In Pearl District on west side of river Cider Bite – splits taps between sweet and dry Portland Cider Company  – 35 taps  Locations in Oregon City and Beavertown  Swift Cider is located in the north side of town Bring Cider or Beer Home The Place PDX – buy bottles to go John's Marketplace big collection of both cider and beer – 3560 SE Powell Blvd -Portland, OR  McMenamins has a large selections New Seasons Market Pick up cider and beer at the Portland International Airport Look for Made in Oregon Store in airport  Sean's PDX Tips for Fun in Portland Walk by the River Forest Park: The largest urban park in the country Mount Tabor Park Hopscotch – light and music theme area, high sensory experience (take an hour to enjoy) Dance: McMenamims at Lola's Room Relax and Soak at McMenamims Soaking Pool or Common Ground Wellness Center PDX Tips for Cannabis: Oregon Legalized Cannabis in 2015. There are 5 dispensaries around the hotel conference center. Look up: WhatsLegalOregon.com Mentions in this Cider Chat CiderCon 2024 January 15-19th, 2024 Portland Oregon Artisans by Cider Summit| Portland, Oregon January 20, 2024 Oregon Cider Week January 13-20th, 2024 Totally Cider Tours – France – listen to past episodes and get on the wait list for the 2024 tour!

Area residents don't understand why a third bridge and crossing hasn't been under consideration, adding vehicle capacity to the region. It's been over 40 years since a new transportation corridor was built – I-205 and the Glenn Jackson Bridge. http://tinyurl.com/yc6span2 #InterstateBridgeReplacement #IBR #ODOT #WSDOT #CRC #NorthernConnector #PortofVancouver #PortofPortland #WestsideMobilityImprovementStudy #WMIS #NorthernConnector #OregonDepartmentofTransportation #Metro #TriMet #I5 #GlennJacksonBridge #VancouverWa #ClarkCountyWa #Transportation #Corridor #LightRail #SeismicSafety #MAXtunnel #Tolling #RegionalMobilityPricingProject #ClarkCountyNews #ClarkCountyToday

Meet Dean Hall, a licensed therapist, a world record swimmer, and a two-time cancer survivor who swam the length of the Willamette River to cure his leukemia. At the beginning of the episode, Dean shares the deeply personal story of his marriage, the loss of his wife, and his fight against cancer. Halfway through the episode, we talk about how to drive human behavior. Discover a powerful hack to propel yourself towards achieving your goals and develop the will to commit to them. At the end of the episode, Dean unveils the concept of the Big Dream, a profound connection to the purpose of life we all seek. Dean also shares how he overcame cancer; the story will surprise you. I hope you enjoy this episode and find moving forward with your dreams and goals inspiring. Check Out More of Dean's Content Here

In today's episode I had the pleasure of sitting down with the great Dean Hall. Dean has been a licensed clinical therapist and coach for over 30 years. He is also a best selling author (www.thewildcureway.com). Dean and I explore how harnessing his ADHD superpowers of curiosity and inner resilience helped heal himself from cancer by being the first person to swim the entirety of the 187 mile Willamette River.  Some say Dean has lived multiple lifetimes in his 63 years. I have to agree.  Come join me as we explore Dean's remarkable life and how he saw his inner resilience during the darkest periods of his life.  Besides being a best-selling author, and highly sought-after speaker, Dean is also a two-time cancer survivor, widower and two-time world record-setting extreme distance swimmer.  He is the first person to swim the entire 187-mile length of Oregon's longest river, the Willamette River, (which he did as an active cancer patient) in 2014, and Ireland's longest river, the River Shannon (180 miles), in 2017.  This much time spent immersed in the flow of mighty rivers has changed Dean's life in many dynamic and miraculous ways. His Willamette River swim threw Dean into radical remission unexpectedly healing his leukemia without chemo or radiation while easing his trauma and grief from losing his wife fifteen days before their thirtieth anniversary. Buoyed by his firsthand experience of the healing power of nature when his lymphoma worsened and doctors once again pushed him to do chemo and radiation Dean chose to try Forest Bathing first. Dr. Qing Li's research on the proven efficacy of time spent in forests and how it boosted NK (Natural Killer) cells and the immune system by over two-hundred and fifty times for a period of two weeks gave Dean the courage to decide instead for a weekly regimen of forest bathing instead. In May of 2015, he started spending all day once a week forest bathing deep in the Mt. Hood Wilderness and by March of 2016 he was declared cancer free. These gifts of natural healing pushed Dean to make it his organization, The Wild Cure Way, whose mission is to encourage the world to get out of concrete jungles, manmade boxes and away from digital devices and dive into wild waterways and venture into deep forests as a form of authentic deep healing and, oddly enough, environmental protection. He believes it's impossible to swim in wild waters or amble through ancient forests without falling in love with them and like Jacque Cousteau used to say, “You protect what you love.”

Dean Hall has been a licensed therapist and coach for over 30 years. He is an author, keynote speaker and two-time cancer survivor. He is also a two-time world record-setting extreme distance swimmer who became the first person in history to swim the entire 187 mile length of the Willamette River as an active cancer patient in hopes of inspiring other cancer patients to refuse to be defined by a diagnosis. Dean also swam the River Shannon in Ireland in 2017 to raise money and awareness for the Childhood Cancer Foundation of Ireland. To learn more about Dean and his work visit www.thewildcureway.com Purchase Dean's Book The Wild Cure Connect on Social Media on Instagram ------------------------------------------------------------------------------------ To learn more about the 10 Radical Remission Healing Factors, connect with Karla or Liz, or join a virtual or in-person workshop by visiting https://radicalremission.com/events/ To watch episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To learn more about the Radical Remission Project visit https://radicalremission.com or follow us at... FB: https://www.facebook.com/RadicalRemission IG: https://www.instagram.com/radicalremission/

Today on City Cast Portland, we're talking about police drones in the sky, the proposed Willamette River ferry hitting a snag, and one of the city's biggest sports team's breakup with an airline. For this week's news roundup, lead producer John Notarianni joins host Claudia Meza and Willamette Week “Dr. Know” columnist Marty Smith. Sources Mentioned in Today's Episode: 75-Year-Old Portland Diner Aims to Reopen This Month After Fire, Expand With ‘Burger Shack' [Oregonian] Portland Police Bureau Has Sent Drones to 22 Calls [Willamette Week] Unmanned Aerial Systems Call Activity Map (a.k.a “Drone Map”) Commissioner Mapps Shoots Hole in Frog Ferry Hopes [BikePortland] Would a Public Ferry System Ease Portland's Traffic Woes? [City Cast Portland] No More Starbucks: Alaska Airlines Has a New Coffee Partner, and This One's From Portland [Oregonian] Alaska Airlines Ending Sponsorship Deal With Portland Timbers After 13 Seasons [Oregonian] Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 76LINKSNorthcoast Paddleboat CubHost: Jan Johnson[00:02] Jan: Welcome to Paddle Power: Women of the Northwest, where we dive into the world of dragon boating and the extraordinary women behind it. I'm your host, Jan Johnson, and today, we're joined by Sande Brown and Sheila Rowley from the North Coast Paddling Club. Get ready for an inspiring conversation![01:24] Jan: Today, we're exploring the fascinating history of dragon boating, a sport that traces its roots back to ancient China. Sande shares a captivating legend of rescue and rivalry on the water.[02:43] Jan: Sheila gives us a vivid description of dragon boats – they're not just canoes! Learn about the unique dynamics and roles that define this thrilling team sport.[04:09] Sande: Being a paddler isn't just about swimming skills, but a passion for teamwork and the outdoors. Sande and Sheila highlight the physical demands and benefits of dragon boating, emphasizing its full-body workout.[07:08] Sande: Discover the journey to becoming a confident paddler, and how it's a continuous learning experience. Sande and Sheila share insights on technique, endurance, and maintaining synchronization within the team.[09:33] Jan: With practices three days a week, commitment is key. Sande and Sheila give us a glimpse into their training routine, from warm-ups to debriefing.[10:40] Sande: The North Coast Paddling Club takes on challenges in various races, from Salem's Willamette River to Columbia's breathtaking scenery. Join us as we explore the diverse locations they've competed in![13:54] Sheila: Starting a dragon boat team comes with its own set of challenges, including the financial aspect. Sheila discusses the club's journey towards obtaining the boats they need for their vision.[17:00] Jan: Choosing the right waters for dragon boating is crucial. The team shares insights on finding suitable locations, navigating rough conditions, and ensuring the safety of all paddlers.[20:47] Sande: The dream of the North Coast Paddling Club extends beyond the team itself. Join us as we envision dragon boat races becoming a highlight of the regatta, bringing communities together.[22:12] Sheila: Learn about the innovative 'Collaborative Paddle' program, offering organizations the chance to experience team-building and leadership development through dragon boating.[26:57] Jan: Interested in being part of this dynamic community? Visit the club's website to learn how you can get involved, whether it's through joining the team, suggesting potential docking sites, or contributing to their non-profit initiative.[27:27] Jan: Thank you for joining us on this inspiring episode of Paddle Power: Women of the Northwest. If you enjoyed this conversation, please consider leaving a review and share it with others. For more information and transcripts, visit janjohnson.com. Until next time, keep paddling! Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.Find me on my website: jan-johnson.com

Ever heard of a pirate hijacking a Fire and Rescue boat in Portland for a 40-mile joyride? Buckle up for a thrilling journey as we unravel this audacious tale. We dissect the electrifying series of events – a suspect braving the Willamette River, commandeering a rescue vessel, and creating a spectacle that ended with law enforcement towing the commandeered vessel back to land. We probe into the suspect's ludicrous ambitions, the questions around potential substance use, and the shocking implications if the suspect had reached the open ocean. But the story doesn't end there. We shift gears to explore the broader world of Portland's waterway bandits and criminal activities along the Willamette River. It's a wild side of Portland that offers million-dollar views of riverside condos and raises questions about the inspiration such audacious acts could provide to others. As we consider the environmental and financial fallout of boat theft and sinking, we also wonder why theft seems to be less prevalent in locales like Seattle. So, set sail with us on this remarkable exploration of maritime crimes in Portland. Get ready for a deep dive into the criminal mind and the brazen thefts that occur on Portland waters.Support the show

In this episode of Beat Check with The Oregonian, environmental reporter Gosia Wozniacka talks to the executive director of Willamette Riverkeeper Travis Williams. His Oregon City-based nonprofit, which aims to protect and restore the river, had spent the past two decades cleaning up trash up and down the watershed. But since the onset of the pandemic in 2020, the organization had watched massive and unprecedented amounts of garbage accumulate in and along the river as a rising number of people experiencing homelessness set up tents, shacks and makeshift cabins along the shore.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we're looking into the very real possibility of a public passenger ferry operating on the Willamette River. Susan Bladholm, founder and president of Friends of Frog Ferry, says most major river and coastal cities already have functioning ferry systems built into their public transportation. But how much is this going to cost? Where is the money coming from? And does Portland really need a ferry? Correction: Our guest flubbed the cost of bringing new electric busses to Portland. They actually tend to cost less than a new ferry would; around $1 million dollars. Thanks to our listener Mike who pointed out! Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Twitter and Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're talking about updates on the daytime camping ban now that it's passed, the growing wait times at train crossings, and the sewage spill in Lake Oswego that ended up in the Willamette River. Joining host Claudia Meza for this week's news roundup is Portland Mercury news editor Courtney Vaughn and City Cast's director of newsletters, Bryan M. Vance. Stories discussed in today's episode: City Council Approves Daytime Camping Ban; Legal Challenges Could Arise [Portland Mercury] Freight Train Pain: City Will Study Solutions for Frequently Blocked Eastside Railroad Crossings [Portland Mercury] 500,000 gallons of treated sewage spills into Willamette River [KPTV] Helpful guide to avoid train traffic delays at the SE Portland crossing (on foot or bike). Previously aired episodes mentioned: How Safe Is It ACTUALLY to Swim in the Willamette River??  We're doing a listener survey so we can make City Cast Portland an even better, more useful podcast for you. We'd be grateful if you took the survey at citycast.fm/survey — it's only 5 minutes long. Plus, anyone who takes the survey will be eligible to win a $250 Visa gift card! Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Twitter and Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices

SCARED TO DEATH IS EXPLICIT IN EVERY WAY. PLEASE TAKE CARE WHILE LISTENING. Dan's first story is set in Portland, Oregon, centered around Portland's underground “shanghai tunnels.” There are miles of tunnels underneath Portland that connect it to the Willamette River - once used to transport goods in and out of the city and to ocean going ships. These tunnels also, SUPPOSEDLY, were used for human trafficking. Sailors getting “Shanghai'd” - kidnapped and forced to work at sea. Women getting forced into prostitution and shipped around the world. Some think this stuff never actually happened in Portland, others think it was frequent. Let's see what is out there. Then for Dan's second tale, the Cherokee legend of The Raven Mocker - a strange, evil spirit and the most feared of the Cherokee witches.  Lynze has two stories for you this week! First off, a tale that is sad but also heartwarming. A mother may have made a call from the great beyond to save the life of her child. Then a shared haunting, a screaming nun and a dorm room that just doesn't feel quite right. SUMMER CAMP!!!! CAMP!!! Wet Hot Bad Magic Summer is a GO! We are locking down the final details as we record this. The things you need to know are that tickets will go on sale the week of JANUARY 16TH in phases- OG campers get first dibs, followed by Patrons and then general admission. Camp begins on Thursday September 21st and ends on Sunday September 24th. Camp will take place in The Poconos i! Tickets will be approximately $1,300 for an all inclusive weekend of food, drinks and activities. Just like a cruise, but on land. You get there and we provide the rest! If you were at camp last year, this is like a million times more organized, more accommodating, more activities. Without going into crazy detail, we want you to know that the weekend will include so many wild, cool and interesting activities like trail hikes, arts and crafts, a ropes course, a heated pool party and SO MUCH MORE! The big events of the weekend will be a karaoke contest, a comedy night featuring our very own Dan Cummins along with Chad Daniels, Kelsey Cook, Harry Riley and Doug Mellard! And, last but not least, another LIVE SCARED TO DEATH!! And yes, there will be meet and greet opportunities all weekend long. And yes, our staff will be there all weekend too!Bad Magic Productions Monthly Patreon Donation:The  first donation of 2023 will be to The Museum Of Tolerance. Per usual, we are recording in advance so I don't have a total amount to give you at this very moment. The Museum of Tolerance (MOT) is the only museum of its kind in the world. The MOT is dedicated to challenging visitors to understand the Holocaust in both historic and contemporary contexts and confront all forms of prejudice and discrimination in our world today. For more information, you can visit www.museumoftolerance.com. Standup:If you want to see a very different side of Dan than you see here and possibly see Lynze in the crowd, his Symphony of Insanity standup tour will be back this fall. Go to dancummins.tv for ticket links to the Burn  It All Down! Spokane, Boise, Kansas City, St. Louis, Philly, New Orleans and MORE! Thank you for continuing to send in your stories, Creeps and Peepers!**Please keep doing so. Send them to mystory@scaredtodeathpodcasts.comSend everything else to info@scaredtodeathpodcast.comWant to be a Patron? Get episodes AD-FREE, listen and watch before they are released to anyone else, bonus episodes, a 20% merch discount, additional content, and more! Learn more by visiting: https://www.patreon.com/scaredtodeathpodcastPlease rate, review, and subscribe anywhere you listen. Thank you for listening!Follow the show on social media: @scaredtodeathpodcast on Facebook and IGWatch this episode: https://youtu.be/UyCxBqFoYisWebsite: https://scaredtodeathpodcast.com/Facebook: https://www.facebook.com/scaredtodeathpodcast/](https://www.facebook.com/scaredtodeathpodcast/)Instagram: https://bit.ly/2miPLf5Mailing Address:Scared to Deathc/o Timesuck PodcastPO Box 3891Coeur d'Alene, ID 83816Video/Audio by Bad Magic ProductionsAdditional music production by Jeffrey MontoyaAdditional music production by Zach CohenVarious free audio provided byhttp://freesound.orgOpening Sumerian protection spell (adapted):"Whether thou art a ghost that hath come from the earth, or a phantom of night that hath no home… or one that lieth dead in the desert… or a ghost unburied… or a demon or a ghoul… Whatever thou be until thou art removed… thou shalt find here no water to drink… Thou shalt not stretch forth thy hand to our own… Into our house enter thou not. Through our fence, breakthrough thou not… we are protected though we may be frightened.  Our life you may not steal, though we may feel SCARED TO DEATH."