Zero Doubt Podcast

In this powerful and unfiltered episode, Jeremy sits down with Amer to reflect on a new chapter of his life—free from house arrest, but still facing the emotional weight of relationships lost, identities shed, and dreams redefined.He opens up about the raw reality of post-prison life, the loneliness of transformation, and the unexpected grief of returning to a world that moved on. From missing family to finding peace in a coffee shop drive-thru, Jeremy reveals how healing isn't a straight line—but a messy, beautiful evolution.Whether you're rebuilding after a fall or searching for your next breakthrough, this episode is a masterclass in grace, resilience, and what it really means to live after surviving.https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

Kristin, a holistic health coach and Pilates instructor, shares her powerful journey from chronic illness to deep alignment. She opens up about healing beyond food—through movement, mindset, and trusting the process. If you're ready to feel more grounded, aligned, and empowered, this episode is for you.https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

In this insightful episode, anxiety therapist and relationship coach Stephani Worley joins us for a powerful conversation on mental health, overcoming limiting beliefs, and her transformative journey with plant medicine.Stephani openly shares her personal battle with depression and anxiety, revealing practical strategies to manage these challenges, including the simple yet profound practice of daily 30-minute walks and confronting limiting beliefs through therapy and coaching.We also dive deep into Stephani's recent experience with Bufo, a powerful plant medicine ceremony. She vividly recounts her profound hallucination of witnessing her own body turning to dust, an experience that reshaped her perspective on life's significance and the dangers of trying to control outcomes. Although the journey initially triggered depressive feelings, Stephanie discusses how ultimately it led to a deeper appreciation for life, especially through the lens of motherhood.Throughout our conversation, we explore:Effective ways to manage anxiety and depression.Why entrepreneurship can be the greatest form of personal growth, despite imposter syndrome and perfectionism.How to let go of the illusion of control and live more fully in the present moment.The transformational potential—and risks—of Ayahuasca experiences, including the importance of having supportive integration afterward.Join us for this profound dialogue on healing, personal transformation, and the power of letting go.Connect with Stephani on Instagram: https://www.instagram.com/stephaniworleyIf this conversation resonated with you, please subscribe, share, and leave a review to support the show!https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

In this powerful episode, executive personal coach Adam Brutally shares his extraordinary story of survival, transformation, and discovering what truly matters in life.On September 11, 2001, Adam was working on the 61st floor of Tower Two at the World Trade Center. He vividly recounts the moment when the plane hit, the intense uncertainty, and his escape through the chaos of that tragic day.But Adam's story doesn't end there. After facing profound trauma, he struggled to find purpose and direction—until he discovered fitness, wellness, and the deeper meaning of true wealth. In this heartfelt conversation, Adam opens up about how 9/11 became an inflection point in his journey, inspiring him to redefine wealth beyond money, emphasizing the preciousness of time, relationships, and holistic wellness.Join us as we explore:Adam's firsthand experience inside the World Trade Center during 9/11His challenging road to recovery and finding a new directionThe four pillars of wellness: physical, mental, emotional, and spiritualWhy time is the ultimate currency—and how to invest it wiselyHow to align your health, wealth, and purpose for lasting fulfillmentThis conversation will move you, inspire you, and leave you reflecting on what truly matters in your own life.If you found value in Adam's story, hit that Like button, subscribe, and share this episode to inspire others!#SurvivorStories #TransformationJourney #HolisticWealth #911Survivor #LifeChangingMomentshttps://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

In this powerful and vulnerable episode, I sit down with Charlie Proctor—personal trainer, musician, and corporate wellness coach—who shares his incredible journey from being a 300-pound teenager to becoming a disciplined athlete, triathlete, and coach.We dive deep into:

What happens when leadership starts with empathy and action instead of ego and control?In this powerful episode of I Give a Sht About My Employees*, we sit down with Ryan Matjasic, BFA, BA, SHRM-SCP—an HR Manager with global experience in talent development, operations, and organizational leadership—to unpack what real workplace culture looks like in 2025.With nearly two decades of experience across international and domestic roles, Ryan shares: ✅ What it really takes to create a culture employees trust ✅ How he led teams in Japan and the U.S. to breakthrough engagement and retention ✅ His favorite leadership books—and how to implement them ✅ The bold moves he's made to prioritize employee well-being ✅ Why KPIs matter less than communication, connection, and careWe talk about: 

In this powerful episode of The Zero Doubt Podcast, we dive deep into the mind, body, and soul transformation of a man who went from battling addiction and self-doubt to becoming a powerlifting elite and living proof that it's never too late to change your life.We talk about what life was like before his transformation, the breaking point that sparked a new path, and the mindset shifts that helped him rebuild from the inside out. From overcoming addiction to crushing the 1,000lb club, he shares the routines, habits, and spiritual practices that keep him grounded and growing.You'll learn:What makes lasting change stickHow to bounce back from setbacks strongerThe truth about food, discipline, and daily habitsWhy strength training transformed more than just his bodyAnd the message he wants every person struggling to hearThis isn't just a fitness story—it's a human story. Tune in for raw honesty, real tools, and the inspiration you didn't know you needed.

Welcome back to the I Give a Sh*t About My Employees podcast! Today, we're sitting down with Rose Jones, the Director of Human Resources at Meyers, Roman, Friedberg & Lewis, a company that has won Culture Awards year after year.

New Podcast Episode: Collin Mahon on Relationships, Spirituality, and Identity In this episode, we sit down with Collin Mahon, a client with a truly inspiring journey. Together, we explore a wide range of topics—dive deep into the complexities of relationships, uncover the role of spirituality in personal growth, and navigate the powerful connection between identity and self-discovery.This is more than a conversation; it's a reflection on what it means to evolve, heal, and connect.

Step into the cosmic realm with special guest Angie Agnoni, founder of Paradox Astrology, as she joins the Zero Doubt Podcast for an enlightening episode!

Welcome to the "I Give a Sh*t About My Employees" Podcast, where we dive into what truly matters in creating a thriving workplace culture. In this episode, we're joined by Kyle Smith, an HR veteran with over 25 years of experience in employee culture and engagement.We explore practical strategies, insightful questions, and real-world examples of how to foster a better environment for employees while measuring its success. Whether you're an HR leader, executive, or business owner, this conversation will give you actionable ideas to elevate your workplace culture.

Thanks for checking out the Zero Doubt Club channel! In this episode, we dive into a topic that's all too common yet rarely discussed openly: regret and remorse. How do these powerful emotions affect us, and what can we do to channel them into positive growth? Join us as we explore the different forms regret can take and the impact of remorse on our mental well-being. We'll share insights on how facing these feelings head-on can pave the way for self-compassion and transformation.

In this episode, Jeremy and Amir dive deep into the importance of connection and why we all need it to thrive

Last week, we shared a powerful redemption story of a former Wall Street star who joined our team at Zero Doubt Club. His candid reveal touched many hearts, leading to an unexpected outpouring of support and reconnections. This week's episode delves deeper into his journey as responses flood in, stirring a mix of reconciliation and confusion. Discover how, amidst the challenges, he finds that true joy lies in the journey itself. Join us for another inspiring episode where life's complexities meet the healing powers of community.Watch, connect, and find where your own joy lies in the twists and turns of life. Don't forget to like, subscribe, and share your thoughts in the comments below!https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

A Journey of Redemption: Meet Zero Doubt Club's Newest Team MemberWelcome to the Zero Doubt Club podcast! In this episode, we introduce you to our newest team member—a Harvard graduate who once found himself at the peak of financial success, only to spiral down a dark path that led to prison. Now, transformed by his journey, he's thriving as a personal trainer and health coach. His story is one of redemption, resilience, and second chances. Discover how he now channels his experience into helping others transform their own lives at Zero Doubt Club. You won't want to miss this incredible story of hope and empowerment.You can include the links at the end as part of the video description to drive engagement:Thanks for checking out the Zero Doubt Club YouTube channel!If you want to know more about any of our services and locations, click the link below:https://zerodoubtclub.comTo get started on your own wellness journey, book a free discovery call:https://bit.ly/ZDC15Share your story with us on Instagram:  @zerodoubtclub  For all business inquiries, connect with us on LinkedIn:  / zerodoubtclub  Or email us at:- Jt@ZeroDoubtClub.comhttps://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

In this episode, Jeremy returns for his second healing session, diving deeper into his journey of self-discovery and healing. This time, Jeremy shares his experiences with magic mushrooms and biofeedback, exploring how these methods can profoundly bring deep-rooted traumas to the surface and release them from the body. While there are numerous ways to achieve self-healing, Jeremy emphasizes the importance of sometimes seeking external help to facilitate the process.Embracing Low Energy: Understanding the Healing ProcessIt's important to recognize that feeling low energy at times during your healing journey is perfectly normal. The body is processing deep-seated issues and releasing old patterns, which can sometimes result in temporary feelings of fatigue or emotional sensitivity. Allow yourself to rest and integrate these changes, knowing that this is a crucial part of the healing process.Biofeedback: Harnessing the Power of Self-RegulationBiofeedback machines offer a range of benefits for both physical and mental health by enabling individuals to learn how to control bodily processes that normally occur involuntarily. Key benefits include:Stress Reduction: By learning to control physiological responses such as heart rate and muscle tension, individuals can significantly reduce stress and anxiety levels.Pain Management: Biofeedback can help manage chronic pain by teaching individuals to regulate their body's response to pain.Improved Mental Health: This technique can aid in the treatment of various mental health conditions by promoting relaxation and enhancing self-awareness.The Therapeutic Potential of Magic MushroomsMagic mushrooms, commonly referred to as psilocybin mushrooms, have garnered interest for their potential therapeutic benefits, particularly in the field of mental health. Key benefits highlighted by research include:Treatment of Depression: Psilocybin can significantly reduce symptoms of depression, particularly in treatment-resistant cases, with effects that are rapid and long-lasting.Anxiety Reduction: It shows promise in reducing anxiety, especially in individuals with life-threatening diseases, by helping patients achieve a new perspective on their lives.PTSD Relief: Preliminary research indicates that psilocybin may help treat PTSD by enabling users to process trauma in a therapeutic setting.Addiction Treatment: Psilocybin therapy can assist in overcoming addictions by changing the user's mindset and reducing psychological dependency on substances.Personal and Spiritual Growth: Users often report profound mystical and emotional experiences, leading to long-term changes in personal values and spirituality.Neuroplasticity: Psilocybin may enhance the brain's ability to form new connections and pathways, crucial for recovery from psychological conditions.Cluster Headaches: Some evidence suggests that psilocybin can reduce the frequency and intensity of cluster headaches.While the benefits of magic mushrooms can be significant, it's crucial to consider their legal status and the variability of effects among individuals. Always ensure you are in a safe and legally permissible environment if considering their use.Join Jeremy as he navigates these powerful healing modalities, uncovering deeper layers of his psyche and moving closer to holistic well-being.https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

In this episode, Jeremy discusses his experience with mushrooms and biofeedback, exploring how these methods can profoundly bring deep-rooted traumas to the surface and release them from the body. Of course, there are many ways to self-heal, but sometimes external help is needed.Biofeedback machines offer a range of benefits for both physical and mental health by enabling individuals to learn how to control bodily processes that normally occur involuntarily. Here are some of the key benefits of using biofeedback machinesMagic mushrooms, commonly referred to as psilocybin mushrooms, have garnered interest for their potential therapeutic benefits, particularly in the field of mental health. Here are some of the key benefits that research has highlighted:Treatment of Depression: Several studies suggest that psilocybin, the active compound in magic mushrooms, can significantly reduce symptoms of depression, particularly in treatment-resistant cases. The effects can be rapid and long-lasting, even from just a single dose.Anxiety Reduction: Psilocybin has shown promise in reducing anxiety, especially in individuals with life-threatening diseases like cancer. The psychedelic experience can help patients achieve a new perspective on their lives, alleviating existential anxiety and fear of death.PTSD Relief: Preliminary research indicates that psilocybin may help treat post-traumatic stress disorder (PTSD) by enabling users to process trauma in a therapeutic setting.Addiction Treatment: Psilocybin therapy has been used to help individuals overcome addictions to substances such as alcohol, nicotine, and cocaine. The compound can help break the cycle of addiction by changing the user's mindset and reducing the psychological dependency on substances.Personal and Spiritual Growth: Users often report profound mystical and emotional experiences during psilocybin sessions, which can lead to long-term changes in their personal values and sense of spirituality. These experiences can increase openness, empathy, and a sense of connection to others and the world.Neuroplasticity: Research suggests that psilocybin may increase neuroplasticity—the brain's ability to form new connections and pathways. This can enhance learning, memory, and the brain's ability to change and adapt, which is crucial for recovery from certain psychological conditions.Cluster Headaches: Anecdotal evidence and some small studies suggest that psilocybin can reduce the frequency and intensity of cluster headaches, a rare but extremely painful neurological condition.While the benefits of magic mushrooms can be significant, it is important to note that their use is still illegal in many parts of the world, and their effects can vary greatly among individuals. Research is ongoing, and interested individuals should ensure they are in a safe and legally permissible environment if considering their use.https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

In this quick-hit podcast, I discuss what it means to be doing The Inner Work. Additionally, I provide updates on my personal life and share some really cool synchronicities.Join our community of like-minded individuals as we embrace the challenges and transform them into opportunities for growth. Let's journey together, learning to master our fears and step into our full potential.Schedule for a Discovery Call: https://calendly.com/jtzdc/15minhttps://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

In this quick hitter podcast, Jeremy takes you on a transformative voyage to conquer the fears of failure and rejection. This podcast is more than just advice—it's a deep dive into the art of turning setbacks into stepping stones. Jeremy brings his personal experiences and those of his clients to the forefront, sharing stories of resilience, growth, and triumph over adversity.Join our community of like-minded individuals as we embrace the challenges and transform them into opportunities for growth. Let's journey together, learning to master our fears and step into our full potential.Schedule for a Discovery Call: https://calendly.com/jtzdc/15minhttps://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

Join us for Episode 73 of our podcast, where we continue with Part 3 of our '7 Power Creator Exercises' series, focusing on the profound practice of Meditation. Hosts Jeremy and Eric share their personal journeys and mystical experiences, highlighting the transformative power of meditation. Whether you're seeking inspiration or find meditation challenging, this episode serves as a beacon into the art of purposeful living.In this enlightening episode, you'll learn how meditation can empower you to shape a life of your own design. Also, revisit Episode 72, where we explored Positive Self-Talk, discussing the impact of positive affirmations on your mindset.Looking forward to more? Part 4 of our series is coming up, where we'll delve deeper into the benefits of Meditation. And for those eager to embrace all 7 exercises, send us your email for a comprehensive 15-page PDF containing each transformative exercise.As a special bonus, at the end of Episode 73, we offer a 7-minute guided meditation focused on overcoming fear. This powerful session is designed to help you confront and conquer your fears, aiding in your journey towards a balanced and fulfilling life. Tune in to Episode 73 for a transformative experience and learn how to master your mindset and create the life you've always dreamed of.https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

Get ready for Episode 72, the much-anticipated Part 2 of our '7 Power Creator Exercises' series. This episode dives deep into the transformative practice of Positive Self-Talk, featuring an engaging discussion between Eric and Jeremy. They explore the compelling science behind the power of positive affirmations and how it can profoundly impact your mindset and daily life.Join us as Eric and Jeremy unveil practical strategies to enhance your self-talk. They'll guide you through the steps to shift from negative patterns to empowering, positive narratives. This episode isn't just theoretical; get ready for some hands-on coaching with role-playing scenarios that illustrate the effectiveness of positive self-talk in real-life situations.This enlightening conversation is packed with insights, backed by scientific evidence, demonstrating how positive self-talk can lead to significant improvements in your mental well-being, confidence, and overall life satisfaction.Don't miss out on this invaluable episode! And if you're eager to delve deeper, we're offering a comprehensive 15-page PDF containing all '7 Powerful Creator Exercises.' Part 3 of our series is just around the corner, where we'll explore the benefits of Meditation – another key element in our series.Excited for all 7 exercises? Send us your email, and we'll send you the PDF straight away. Tune in to Episode 72 for a transformative journey towards mastering your mindset with the power of positive self-talk.Thanks for checking out the Zero Doubt Club YouTube channel!If you want to know more about any of our services and locations,Click the link below:- https://zerodoubtclub.comTo get started on your own wellness journey, book a free discovery call:- www.Tinyurl.com/ZerodoubtClubShare your story with us on Instagram:- https://www.instagram.com/zerodoubtclubFor all business inquiries, connect with us on LinkedIn:- https://www.linkedin.com/company/zerodoubtclubOr email us at:- Jt@ZeroDoubtClub.comhttps://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

Welcome to Episode 71 of our empowering journey! In this enlightening episode, we're thrilled to have Morgan Danielle, a Master coach who helps in guiding women through the aftermath of toxic relationships. Together with our host Jeremy, they delve into the essential steps to not only navigate away from unhealthy relationships but also to foster deeper, more meaningful connections with others and, most importantly, with oneselfMorgan brings her wealth of knowledge and experience to the table, providing practical advice and strategies that anyone can apply to their lives. From recognizing the signs of toxicity to establishing strong personal boundaries, this episode is packed with insights and guidance.Join us as Jeremy and Morgan engage in a candid conversation, sharing their expertise and personal experiences. They discuss the importance of self-care, the power of positive self-talk, and how to cultivate self-love and respect as the foundation for all relationships.Whether you're in the process of healing from a toxic relationship or simply seeking ways to improve your interactions with others, this episode offers valuable lessons and empowering strategies. Tune in to transform the way you relate to others and, most importantly, to yourself. Don't miss this opportunity to embark on a journey towards healthier, more fulfilling relationships!Watch on Youtube: https://youtu.be/HU14ii6nBWMhttps://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

Welcome to the first episode of our enlightening series, '7 Powerful Creator Exercises', where we embark on a transformative journey to become the masterful creators of our own lives. In this inaugural episode, titled "Mastering Your Life Canvas: The Power of Accountability," we delve into the essential first step of taking full accountability for all our actions.Discover how embracing accountability is more than just owning up to our decisions; it's about recognizing the profound impact our choices have on the intricate tapestry of our lives. This episode explores the concept of being the principal artist of your own existence, wielding the brush of decision-making with intention and purpose.We'll uncover how shifting from blame and external excuses to a mindset of personal responsibility can dramatically transform our life's narrative from random occurrences to a beautifully orchestrated masterpiece. Through engaging discussions and insights backed by research, you'll learn practical ways to adopt accountability in everyday life, making it a cornerstone of your journey towards a life filled with meaning, purpose, and joy.Join us as we step into the realm of conscious action and deliberate choices. Whether you're looking to reshape your personal story, enhance your relationships, or elevate your professional life, this episode provides the foundational tools to start painting a future that resonates with your deepest desires and values.Tune in and be inspired to reclaim your role as the creator of your life, manifest your dreams, and illuminate your world with the brilliance of a life lived fully and authentically.https://youtu.be/6f8Zdt-XJqwhttps://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

In this inspiring Episode 69, we are thrilled to welcome Audrey Novotny, a beacon of resilience and leadership. "Defying Odds: A Woman's Rise from Joblessness to Non-Profit Leadership and TED Talks" takes us through the riveting story of Audrey's ascent from periods of joblessness to becoming a key figure in non-profit leadership and securing a spot on the TED Talk stage.Audrey opens up about her personal journey, revealing the hurdles she faced and the critical moments that shaped her path. We delve into the stepping stones that paved her way to success, discussing the valuable work of her non-profit organization and its significant impact on empowering women. Moreover, Audrey offers an exclusive glimpse into the themes of her upcoming TED Talk and shares invaluable insights for anyone navigating through challenging times.This episode is a must-listen for anyone looking for a dose of motivation, seeking practical advice, or aspiring to delve into the world of non-profit leadership. Join us as we explore Audrey's extraordinary journey of turning obstacles into opportunities, proving that with determination and purpose, no goal is unreachable.Don't miss out on this compelling story of transformation and empowerment. Remember to subscribe, comment, and share as we continue to bring you stories that not only inspire but also fuel the spirit of positive change and resilience.

Welcome to a transformative episode of The Zero Doubt Podcast with your insightful host, Jeremy Torchinsky! In our captivating 68th installment, we're honored to be joined by the incredible Joy Dushay. Prepare to be inspired as we delve into the profound journey of Joy's life, beautifully encapsulated by The Joyful Approach.Years ago, amidst the turbulence of grief and illness following the heartbreaking loss of her brother, Joy embarked on a path of healing that birthed The Joyful Approach. A beacon of light emerging from the shadows, Joy's own transformation story is nothing short of remarkable. Battling years of sorrow, PTSD, and depression, she confronted an Ischemic stroke at the tender age of 29, all while nurturing her role as a mother to two young girls.As she navigated her recovery, Joy's introspection led her to question the very essence of her existence. The realization dawned upon her that until that moment, she had been living a life devoid of genuine purpose – a life of emptiness, evasion, and numbing. Looking back, this pivotal juncture marked the birth of an awakening, a voyage of holistic and spiritual revelation.Amidst the shadows of her past, Joy sensed the stirring of possibility, the chance for rebirth. This marked the commencement of a profound odyssey into profound healing and profound learning. Every step was a dance of discovery, a process that, as she reflects, was akin to being reborn into a richer, more meaningful existence. With wonder, she witnessed the miracles that followed in quick succession, confirming the interconnectedness of her growth with the world's embrace of her story.Join us in this episode as we explore Joy Dushay's journey, a testament to resilience, rebirth, and the boundless power of sharing our truths with the world. As we engage with her narrative, let it remind us that even in the darkest moments, seeds of transformation can germinate, ultimately blossoming into a radiant tapestry of hope and healing.Stay tuned and embrace the possibility of transformation with The Zero Doubt Podcast – where stories like Joy's illuminate our path to understanding, growth, and unbreakable human spirit.

Hey there, wonderful souls!

Welcome to the Zero Doubt Podcast with your host, Jeremy Torchinsky. In this special episode, Jeremy is joined by the insightful guest, Lynna Teer, to delve into the theme of "Unleashing Inner Wisdom: Insights." Together, they explore the art of tapping into one's inner guidance and intuition to make wiser decisions and find purpose. Lynna shares her expertise as a renowned spiritual coach, offering practical tools and practices to enhance self-awareness and connect with inner wisdom. Join the conversation as they inspire listeners to trust their intuition, embrace personal growth, and navigate life's journey with clarity and confidence. Tune in for transformative insights and embark on your path to self-discovery!Share your story with us on Instagram: https://www.instagram.com/zerodoubtclubGet LinkedIn : https://www.linkedin.com/company/zerodoubtclubLearn more about our wellness services: https://zerodoubtclub.comWatch this episode on YouTube: https://youtube.com/playlist?list=PLKOqJRAmN651EV67qzZg5gi5yCryTukpY

Welcome to the Zero Doubt Podcast hosted by Eric Golubitsky and Jeremy Torchinsky. In this episode, they embark on an inspiring journey to explore the transformative power of a Growth Mindset. Through their expertise, Eric and Jeremy reveal how embracing a Growth Mindset can unleash untapped potential. Discover how to shift from fixed beliefs to a mindset of continuous growth and resilience. Join the conversation as they share practical tips, real-life success stories, and evidence-based research, empowering you to overcome challenges, embrace opportunities, and reach new heights in every aspect of your life. Tune in and unlock your true potential today!Share your story with us on Instagram: https://www.instagram.com/zerodoubtclubGet LinkedIn : https://www.linkedin.com/company/zerodoubtclubLearn more about our wellness services: https://zerodoubtclub.comWatch this episode on YouTube: https://youtube.com/playlist?list=PLKOqJRAmN651EV67qzZg5gi5yCryTukpY

Welcome to the Zero Doubt Podcast with hosts Eric Golubitsky and Jeremy Torchinsky. In this episode, they dive deep into the fascinating topic of Emotional Intelligence (EI). Through their unique perspectives, they unravel the significance of EI in personal and professional growth. Listeners will gain practical insights on recognizing and managing emotions, empathizing with others, and fostering stronger relationships. Join Eric and Jeremy as they share real-life examples and evidence-based strategies to enhance emotional awareness and harness its power. Tune in to elevate your Emotional Intelligence and unlock a more fulfilling and successful life.Watch this episode on YouTube: https://youtube.com/playlist?list=PLKOqJRAmN651EV67qzZg5gi5yCryTukpY

Welcome to the Zero Doubt Podcast, where hosts Eric Golubitsky and Jeremy Torchinsky delve into mental empowerment. In this episode, they explore "10 Tips for Overcoming Mental Barriers." Drawing from their diverse backgrounds, Eric and Jeremy provide invaluable insights on conquering self-doubt, fear, and limiting beliefs. Through engaging discussions, listeners will discover practical techniques to enhance resilience, boost confidence, and unlock their full potential. Join them as they share empowering stories backed by scientific research to help you build a stronger mindset and navigate life's challenges with newfound courage. Tune in and conquer your mental barriers today!Share your story with us on Instagram: https://www.instagram.com/zerodoubtclubGet LinkedIn : https://www.linkedin.com/company/zerodoubtclubLearn more about our wellness services: https://zerodoubtclub.comWatch this episode on YouTube: https://youtube.com/playlist?list=PLKOqJRAmN651EV67qzZg5gi5yCryTukpY

Hey guys, it's Eric here from the Zero Doubt Podcast. I wanted to share with you all about my journey and preparation leading up to running my first marathon. It has been a long and challenging road, but I am excited to finally take on this incredible feat.Thanks for listening to my story, and I hope it inspires you to pursue your own goals and dreams. Until next time, keep pushing forward and never doubt yourself.Watch this episode on YouTube: https://youtube.com/playlist?list=PLKOqJRAmN651EV67qzZg5gi5yCryTukpY

Watch this episode on YouTube: https://youtube.com/playlist?list=PLKOqJRAmN651EV67qzZg5gi5yCryTukpY

This week we talk to a very special guest- Jenessee Roy! Jenessee chats with us about her work in plant medicine, chakra systems, and spiritual metaphysics. This podcast is for ALL listeners! If your curious about how you may be able to benefit yourself through mindful practices everyday or maybe even take it a step deeper and learn about the power of plant medicine, then listen now!

This week, Jeremy sits down with Morgan Danielle to talk about her life purpose and how she helps others rekindle self-love to help them connect to their deepest, most honest self.  Morgan Danielle talks about how shes gotten to where she is today, and provides listeners with guidance on how they can start shifting their perspective to become a happier, healthier person!

Our special guest… Tamara Higgs, Certified Orofacial Myologist

Eric and Jeremy sit down with Gina Boneta to talk about her life story and her path of transformation. Gina goes in depth about what led her to live a more intentional life and how her journey is continuing to unravel. She speaks about her personal experiences, the flow of her mental and emotional state, and the energy shifts that has changed her perspective of life. 

What is nutrition coaching and how can you benefit from having a nutrition coach? A nutrition coach is someone who teaches you what foods to eat and how to eat those foods correctly. If you are someone who is trying to lose weight, build muscles, control your food intake, or simply improve your overall nutritional quality, then you may want to consider hiring a nutrition coach. Listen to this weeks podcast to learn more about what a nutrition coach can offer you and why hiring a nutrition coach is in your best interest! Don't forget to read our blog “Nutrition Coaching” on our website or medium page to learn more as well! Links below.https://zerodoubtclub.medium.com/nutrition-coaching-6e81af012e90https://zerodoubtclub.com/nutrition-coaching/

Jeremy and Aaron sit down to talk about why it's important to train your abdominal muscles and strengthen your core. If you have back, neck, and hip issues this podcast is for you! Listen to find out exactly what muscles make up your core and how you can begin to strengthen those muscles so that you can live a pain-free life!

This week, Eric and Jeremy sit down with Tom Ostrander from Seca Tru. Zero Doubt Club is excited to introduce our new body scanner by Seca Tru to our gym. Together, Seca Tru and ZDC believe on results-driven exercise. With our new body scanner we will be able to provide every client with their very own health results. Your specific results will help our trainers customize your workout plans even more and help you reach your individual goals successfully. Listen to learn more about Seca Tru and why being results-focused is extremely important to leading your healthiest, best life.

Jeremy, Co-founder of ZDC, sits down to talk about his latest experience with plant medicine. After his recent trip to Tulum, Jeremy sheds insight about the depths in which plant medicine can be used medicinally for self-healing and self-improvement. He also talks about his personal experience on his previous trip and the impacts it had on his life! Listen to hear all the details!

Sam and Jeremy sit down to discuss all things toxins! This weeks podcast you will learn more about what toxins are, where they come from, and how we, as humans, can minimize our exposure to bad toxins.

This week, Sam and Meghan talk all things macromolecules! Together, they share their knowledge, and go into depth about what macromolecules are and why they are extremely important for your health. Listen to learn more!

That's right- we've added another rockstar to our ZDC team! This week we sit down and introduce our newest ZDC personal trainer- Stephen Healy. Listen to get to know more about Stephen and why you want him leading you through your next workout!

What you eat is directly connected to your mental well-being. On this weeks podcast, Aaron and Meghan talk about the correlation between food and mental health. Listen to find out more about how the food you put in you body impacts more than just your physical health!

Age is just a number... it's how you feel! What if we told you we took 40 years off how we feel in less than 1 year? Listen and learn. We hope this podcasts connect these important dots for you.The RISKS of NOT performing strength training  FAR outweigh the risks involved in performing strength training!Scientific studies and extensive research concludes that strength training and even High intensity weight training has:Cognitive benefitsPremature death - yes premature deathLowers Blood Pressure -  normalizes it (results are pretty quick and get off blood pressure medications!)A favorite example is one of a leg press which actually pushing blood throughout your body and to your heartLowers Blood SugarIncrease Bone Density - which is SO important!Balance benefitsStrength benefitsGetting off medicationsAnd the list goes on…We also discuss:Osteoporosis SarcopeniaHow to workout safeRecommended Workout to get going:With a chair and light dumbbellsDipsPistol squatsBicep CurlsLeg LiftsLeg ExtensionsSeated Oblique Crunches

 This week Jeremy and Eric sit down to talk about the importance of sleep and how it directly impacts your health and well-being. The guys do a quick check in and then break down sleep in a 101 manner. This podcast is a great listen for anyone interested in the topic and looking to improve their quantity and quality of sleep!

Do you desire to live a life with little to no stress and anxiety?  Sounds pretty great, right? In this weeks podcast, Eric and Jeremy talk about stress and anxiety and provide you with 5 ways to deal with these feelings appropriately.1. Separate from your thoughts2. Nourish your body and mind3. Take time off4. Practice gratitude5. Eliminate toxic negativitySign up for a no cost initial life coaching session today! Use the link:https://bit.ly/zdccoachMake sure to read our blog 5 Sure Fire Ways to Eliminate Stress and Anxiety on our website or medium page as well! Use the links:https://zerodoubtclub.medium.com/https://zerodoubtclub.com/recources/

Jeremy and Eric sit down with one of ZDC's newest team members- Meghan Cool. Meghan talks about her lifestyle and the journey that has led her to becoming a part of Zero Doubt Club team. The guys also share the news of ZDC's new gym location opening up at The 9.

This week, Eric and Jeremy sit down with one of our newest ZDC Personal Trainers- Aaron Bernard.  Aaron talks about his journey in the health and fitness world and why he is where he is today. Listen to find out why we are so stoked to have Aaron be a part of our team!

What are supplements? Why should you take them? If your curious about the ins and outs of supplementation, then this weeks podcast is for you! Listen to Sam, Eric, and Jeremy talk all things vitamins, minerals, and more!