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2 episodes with beliefswhy
How To Uncover Your Blocks & Clear Them (Join here): https://www.marleyrose.ca/reprogramIn this episode, we're diving deep into how you can transform your reality by reprogramming your subconscious mind. You'll learn that you are not stuck and that you have the power to shift any area of your life by getting to the root cause of the beliefs holding you back. We'll break down how the subconscious mind works and why your thoughts play a critical role in shaping your world. This is a must-listen for anyone who wants to unlock their true potential and start manifesting the life they desire.Topics Covered:The power of subconscious reprogrammingYou are not stuck: How to break free from limiting beliefsWhy we need to address the root cause of beliefs and how they get implantedA breakdown of how the subconscious mind worksThe four-step process to change your beliefs and clear themDownload your 14-day Free Trial to the Higher Self AppDownload On AppleDownload On Google PlayFollow Marley's YouTube ChannelFollow Marley on Instagram Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you
In this powerful episode of the Mind bully Podcast, host Norense Odiase dives deep into overcoming the negative inner voice and embracing God's perfect timing. Life can often feel like a race filled with pressure, doubts, and limiting beliefs that keep you stuck. But what if your breakthrough lies in surrendering control and trusting in God's plan?Join us as Norense transparently shares his personal journey, emphasizing why spiritual development, patience, and intentional time with God are essential to living authentically and purposefully. Learn how to challenge your inner critic, embrace self-forgiveness, and recognize that your life's greatest moments are on the other side of your comfort zone.In this episode, you'll discover:How to patiently wait on God's timing without losing faithPractical ways to set aside consecrated time for spiritual growthStrategies to identify and break free from limiting beliefsWhy self-forgiveness is critical to your mental health and spiritual journeyThe power of vulnerability in building deeper, meaningful connectionsWhether you're struggling with anxiety, impatience, or simply feeling stuck, this episode offers the encouragement and biblical wisdom you need to find peace and purpose in the waiting.
Joel Bein is the founder of Human Liberation LLC and the host of The Joel Bein Show. Joel is also the Founder and Conductor of the New Orleans Chamber Players and a Socratic Guide at Acton Academy. You can reach Joel at his website https://thehumanliberation.coSpecial offer: Joel is offering a resource to find and clear limiting beliefs called "The Self Doubt Playbook." Just message "playbook" to his LinkedIn account. Some of the highlights Joel shares:There is an easier way to live than to just push through with willpower - it's like driving with the parking brake engaged. It can work, but it's so much easier when you release the parking brake (limiting beliefs). How to find the root cause and rewrite the stories that lead to self doubt and negative self-talkGrowing up in a family that "looks good on paper" but with hidden trauma and dysfunction underneathNot feeling safeThe power of asking "why?" When we start asking questions we can start finding solutionsMetaphor - the Santa Clause effect. We once believed in Santa and thought we had sufficient evidence that he was real, but then we began to question that belief and realized there was another explanation. Then it was easy to stop that belief. Likewise, we create stories about ourselves and the world that we believe. When we begin to question those stories we realize there is another explanation and we can release old stories that don't serve us.We are meaning making machinesWe create stories in order to try to make sense out of reality and our environmentAn example of someone overcoming their anxiety about moneyAsk yourself, "What are the symptoms? Where do I feel this in my body? What is that part of my body trying to tell me?"We need to pull out the weeds in our mental garden so we can plant new beliefsWhy just repeating positive affirmations isn't enoughLet's declutter our mindsCore self worth issues: I'm not good enoughHow improving our mental and emotional health improves our physical healthAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.
Healing isn't just about unlearning old beliefs—it's about giving ourselves permission to ask hard questions, challenge ingrained narratives, and rebuild our understanding of the world. In this deeply personal episode of Gather in Growth, I open up about my evolving relationship with faith, politics, and self-trust—and why I no longer feel the need to fit neatly into the boxes I once lived in.If you've ever felt torn between the beliefs you were raised with and the truth you're uncovering within yourself, this episode is for you. I share my personal experiences growing up in a small-town church, navigating ideological shifts in college, marriage, and motherhood, and ultimately finding freedom, faith, and alignment in places I never expected.This conversation is not about changing anyone's mind but rather holding space for curiosity, nuance, and personal transformation. My hope is that this episode encourages you to explore, question, and trust your own journey—wherever it leads.In this episode, I cover:How my experiences in a small-town Christian church shaped my early belief systemThe tension of deconstructing religion while still feeling deeply connected to faithWhy my spiritual connection has deepened outside of organized religionThe intersection of faith, patriarchy, and systemic disconnection from intuitionHow my political beliefs shifted through different seasons of life—from college to marriage to motherhoodWhy I no longer feel at home in a single political party and how I evaluate political issues todayThe impact of social circles, environment, and real-world experiences on my evolving perspectiveThe intersection of religion and politics and how they have shaped cultural narrativesWhy unlearning old beliefs can feel unsettling—but is necessary for growthThe internal conflict of questioning faith and politics when they no longer feel alignedHow I stopped outsourcing my beliefs to external authorities and learned to trust myselfWhy curiosity is not rebellion—it's self-awareness in actionHow to engage in hard conversations without internalizing others' perspectivesThe importance of being in community with people who hold different beliefsWhy we must be willing to challenge our own biases and perspectivesBe sure to hit subscribe so you never miss the latest episode!Connect with Emily:Instagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelEmail List: join hereVisit my website for more resources, coaching, and podcast episodes: www.EmilyReuschel.comGet the Inside Scoop on My Book Writing Journey!Join my Book Insiders List for exclusive updates, behind-the-scenes insights, and early access: Sign up here!Resources and Links:
In this episode of Jake & Gino's How-To Series, Gino Barbaro breaks down the five money personas and how early experiences with money may be shaping financial decisions without you even realizing it.Many people think "I can't afford that" or "Money is the problem," but the truth is, mindset is what's keeping people from financial freedom. Gino shares his personal journey from a scarcity mindset to an investor mindset and how changing perspectives on money can transform wealth, business, and life.What You'll Learn in This Episode:Why two people with the same skills have completely different financial outcomesThe five money personas: Saver, Spender, Gambler, Investor, AvoiderHow childhood money trauma might be affecting financial decisions todayThe real secret behind attracting wealth and breaking free from limiting beliefsWhy money doesn't corrupt—it reveals who you truly areFree Resource: Grab a free PDF copy of Gino's book Happy Money, Happy Family, Happy LegacyEmail gino@jakeandgino.com to get a copy. Connect with Us:Website: https://jakeandgino.comGet Your Free PDF: gino@jakeandgino.com We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)
“What if the deepest truths you believe about yourself… aren't actually true?”Your reality isn't shaped by conscious choices, t's shaped by imprints. The beliefs you hold about love, money, confidence, and success aren't objective truths. They're just thoughts that have been repeated so many times, with enough emotion and reinforcement, that they no longer feel like thoughts… they feel like facts.In this episode, we unravel the power of psychological imprinting:How your subconscious mind collects “evidence” to turn thoughts into hardwired beliefsWhy you feel stuck in patterns that seem impossible to breakHow imprints shape your relationships, self-worth, and financial realityThe hidden ways cultural conditioning has influenced your decisionsHow to reprogram your mind and rewrite the imprints that keep you trappedIf you've ever felt like you're “just not that kind of person” or that certain things are simply true for you—this episode will challenge everything you think you know.You'll learn in this deposits:The Neuroscience of Change: How to Rewire an ImprintSpot it – Identify the belief that feels “true.”Question it – Where did this come from? Who told you this?Interrupt the loop – Say something new to yourself.Live the new reality – Embody the opposite belief in small ways.Your brain is malleable. It wants to change. The same way an imprint was formed is the same way it can be undone, with repetition, emotion, and new experiences.Your mind only works to prove what you already believe.Let's rewrite your story, together.----------------------------------------------------------------------------------------------------If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation.https://www.islamiclifecoachschool.com/appointments
What happens with high-achievers become moms? Kamini Wood, a certified life coach and mother of 5, is on the podcast to discuss limiting beliefs and their impact on high-achievers in motherhood. Kamini shares the importance of self-awareness and self-compassion, as well as tips on values-based action to overcome beliefs that might be holding you back.In the episode, Kamini and I talk about:How our kids act as mirrors reflecting us back to ourselvesWhat happens when high-achievers become mothersThe need for awareness in overcoming limiting beliefsWhy you need to know your own valuesRedefining success and failureThe need for shame to be witnessedA little about our guest:Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt in order to live a fullingprofessional and personal life. Trained in internal family systems and cognitivebehavioral-based coaching, Kamini utilizes her skill set to help healthcare workers, doctors, and lawyers find the balance between work and their personal lives. She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Kamini is a best-selling author; holding certifications in various modalities including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children.To connect with Kamini, follow her on Instagram @itsauthenticme or visit her website www.kaminiwood.com.If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose and @worthymotherpodcast, and don't forget to subscribe wherever you listen!Send us a text
Episode Summary:I distinctly remember sitting in the back row of sixth grade art class in Jonesboro, Arkansas and saying to myself, “I am NOT CREATIVE!” I couldn't draw a lick. While my friends brought forth beautiful sketches and lovely paintings their parents would proudly hang on the refrigerator, I looked down at my work with disdain. My parents should burn this. I am not creative.That thought stayed with me for decades, until I realized I was in fact creative, just in different ways. I still can't draw or paint to save my life, but I love the creative process of writing and creating meaningful conversations. Regardless of your artistic aspirations and talents, “We were created to be creators. At its deepest heart, creativity is meant to serve and evoke beauty,” writes Irish poet and seer John O'Donohue.Creativity brings the ideal into the real. Maybe that is why Fyodor Dostoevsky proclaimed, “Beauty will save the world,” hinting that the way things currently are aren't the way they will always be.Whether you realize it or not, you are creative! You were born with gifts and talents that only you can give the world. The first step towards claiming this Divine inheritance is recognizing that you are a sacred, creative being. As today's podcast guest Ally Markotich reveals, “When we claim ourselves as creators, our life becomes a creative adventure; even mundane moments become ripe with possibility for transformation.”The mystical and often illusive creative flow weaves through every human heart. How do you capture her presence? What sparks your creative spirit? As Caitlin Matthews writes in her book The Celtic Spirit, “There are many ideas and inspirations wandering throughout the world. They seem to be shaken like stardust over everything, to be caught in handfuls by those who are ready to receive them.”Our task as co-creators is to join God in bringing forth the beautiful future God has promised. To help us in that eternal work, I am joined on the podcast by Ally Markotich.In this episode we discuss:How creativity is a form of resistance to dominator agendas and beliefsWhy authoritarian leaders are terrified of artistsHow to awaken your inner, creative soulThe relationship between spirituality and creativityHow seeing God in female form opens your heart to the beautifulWhy beauty mattersBio:Ally Markotich is an artist, poet and Creative Formation Practitioner. Ally is the creator of Soul Kindling LLC, an online creative respite where she guides her clients to express their truest colors and gently encourages their creative growth. Ally is certified as a Red Thread Guide and Intentional Creativity® Educator from Musea under the guidance of artist, Shiloh Sophia. She is certified in Spiritual Formation from Columbia Theological Seminary and is a Holy Fire Reiki Master in the tradition of Mikao Usui. As she shares, “Two of the deepest beliefs I hold are: You and I are sacred BE-ings. CREATIVITY is our birthright.”Please follow us on social media (use the buttons below) and help us get the word out! (Also, please don't hesitate to use any of these channels or email to contact us with any questions, concerns, or feedback.)If you enjoyed this episode, please leave us a rating and a review, or share on your socials
Hello, beautiful humans!And welcome back to the Open Up podcast.In this episode, we're talking all about how to neutralize your relationship with money so you can transform your experience of it.We're diving into:How to break free from cycles of financial stress, fear and attachmentHow awakening to the present moment can help heal generational and personal financial traumas that have shaped your unconscious money beliefsWhy cultivating a grounded, peaceful state of being around money allows you to take aligned, empowered action towards expanding your financial experienceHow to unlock your capacity to create sustainable, heart-centered abundance by shifting your energetic relationship with money All about my brand new program, Conscious Money and how you can join for a special price until Friday, 9/6!Join Conscious MoneyShop all current programs and offeringsFollow me on IGPS: Love and adore what you hear in this episode? It would mean the world to me if you could take a moment to rate and review! This helps this podcast reach the people it was meant to.
In this episode, I dive into the world of money mindset with expert Audrey Faust. Audrey is a financial business coach dedicated to empowering women entrepreneurs by giving them confidence and clarity with their business finances and shares invaluable insights on:How subconscious beliefs formed in childhood affect our business decisionsThe surprising truth about pricing your services confidentlyPractical techniques to reprogram limiting beliefsWhy success is 95% mindset and only 5% strategyWhether you're struggling with setting prices, feeling stuck in your financial growth, or simply want to improve your relationship with money, this episode offers actionable advice to help you break through those barriers.Tune in to unlock your profit potential and learn how to tackle your money mindset blocks head-on. This conversation is a must-listen for any entrepreneur ready to level up their financial game and achieve greater success.Connect with Audrey:Website: https://www.audreyfaustconsulting.com/Instagram: https://www.instagram.com/greatwithmoney/Join my FREE community the Blissful Biz Hive!Welcome to the friendliest FREE biz-building community for coaches, yoga teachers and heart-led entrepreneurs who want to build the purpose-driven, profitable online business of their dreams, without the hustle!What's inside the Blissful Biz Hive:
What does it mean to bear the mantle of leadership? In this episode, we delve into the heavy costs that come with being a leader as we reflect on recent events, historical examples, and the crucial role of integrity, courage, and non-violence in leadership. Tune in to discover how to lead with wisdom and strength, facing challenges head-on.Key Takeaways To Listen ForHistorical leaders who faced extreme consequences for their beliefsWhy it's important to stand up for what you believe in, despite potential risksThe role of non-violence and respectful dialogue in effective leadershipSteps to balance the First Amendment rights with responsible and compassionate communicationReasons why leaders are vital in guiding, inspiring, and preparing others for a better futureConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah
Welcome back to The Elovated Podcast! In this episode, Lauren shares some life hacks for overcoming and defeating imposter syndrome. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:How I have been dealing with imposter syndromeTools you can use to integrate new beliefsWhy imposter syndrome happensMindset shifts to move through imposter syndrome with easeNEW COURSE: 5 Steps to $5K: How to make your next $5k in business! ONLY $37 NOW HEREACCESS MY NEW FREE COURSE on how to regulate your nervous system for greater business success and more money $$$!FREE BUSINESS AUDIT: Schedule yours here now!Are you ready to tap into the limitless power within you? Join The Elovated Entrepreneur and watch your business take off! Using my PROVEN business framework, you will learn how to hack your brain, leverage your human design and create business magnetism. This holistic business coaching program will teach you EVERYTHING you need to know to scale your business so you can be full time in your biz!The Elovated Entrepreneur is open for Q2 applications!! APPLY HEREWant to see if The Elovated Entrepreneur will be a fit for you? Schedule a free call here to talk more about it together
Send us a Text Message.Never has ‘as within, so without' been as relevant as when we apply it to our success and happiness - two things that this week's guest on The Ambitious Introvert® Podcast, Andrew Rowe, helps his clients with on the daily.Andrew believes that if your life isn't as you want it, the first place you need to make changes is actually inside - particularly with your perception of yourself. This ‘self concept' is something we discuss at length in this episode, as well as:Andrew's spiritual awakening, and how a drug-related psychosis started a chain of events that led him to his current lifeHow to quickly shift our reality (and why grace is a vital piece of the puzzle)Some of our own ‘magic' manifestation experiences, and what both the Tour de France and Les Misérables can teach us about choosing our own beliefsWhy the need for time alone is just as important for extroverts, and how it differs from what we need as introvertsIs there any aspect of your life you'd like to change? If you said yes, do not miss this episode!CONNECT WITH ANDREWInstagramWebsiteJoin The Light LoungeCONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Start the conversation by completing this short form and I'll be in touch.
On this show, Dan Ariely, Duke University professor and noted author, discusses behavioral psychology and persuasion, the dangers of misbelief, and the growing phenomenon of identity polarization in the digital age. Dan shares how misbelief can lead to a distorted view of reality, where everything is seen through the lens of a particular belief or perspective. We also dive into the significance of clear and concise communication in legal settings and the importance of navigating difficult conversations with empathy and respect. Dan is the James B. Duke Professor of Psychology & Behavioral Economics at Duke University and founded the Center for Advanced Hindsight. Dan also co-created the film documentary (Dis)Honesty: The Truth About Lies and wrote three-time New York Times bestsellers: Predictably Irrational, The Upside of Irrationality, and The Honest Truth About Dishonesty. His latest book, Misbelief: What Makes Rational People Believe Irrational Things, discusses the distorted lens through which people begin to view the world, reason about the world, and then describe the world to others. “When we are stressed, we need a story with a villain - and that story gives us a sense of control.” - Dan Ariely This week on The Persuasion Ocassion: How misinformation spreads and affects trust in societyWhy misbelief can lead to a distorted view of reality, where everything is seen through the lens of a particular belief or perspectiveDan explains how stress can lead to misbeliefs and a desire for controlWhy we have low resilience due to decreased time with friends and workplace social isolationWhat the "funnel of misbelief" is and how it affects our psychologyHow social media can both facilitate and exacerbate the polarization of beliefsWhy it's so important to address misinformation and polarization and the potential consequences for democracy and society if we don'tWhy the legal system needs to catch up with new forms of communication and deterrent mechanisms in the digital ageDan shares his story of growing half a beard after being injured 70% of his body and why it inspired him to explore behavioral economicsThe illusion of explanatory depth, where people often overestimate their knowledgeWhy we should seek out diverse perspectives and engage in constructive dialogue with people from different backgrounds and beliefsConnect with Dan Ariely:Dan ArielyConnect with David and Jasmine:David T. Biderman at Perkins Coie Jasmine Wetherell at Perkins Coie
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
As humans, we're bound by a common yet profound limitation that shapes each of our lives. In this episode, we'll delve into its intricacies and uncover the profound influence of the stories we hear and the narratives we craft for ourselves. Press play to embark on a journey toward personal liberation and reclaiming the authorship of our own stories!KEY TAKEAWAYSThe impact of external narratives on our self-perception and life choicesHow to take control of the stories you tell yourselfAdvantages of rewriting our internal dialogues and beliefsWhy it's crucial to be responsible for our thoughts and self-narratives RESOURCES/LINKS MENTIONEDTo Be Told by Dan B. Allender | Paperback https://amzn.to/3IVzK5D, Kindle https://amzn.to/3x9ccb5 and Hardcover https://amzn.to/43Cp59FBe among the first to experience exclusive access to the Conscious Investor Growth Summit 2025. Text 'CIGS' to 208-944-1836 and claim your spot in the future of wealth creation!CONNECT WITH USSchedule a 20-min get-to-know each other call - bit.ly/3OK31kISchedule a 30-min call to learn about investing with Three Keys Investments - bit.ly/3yteWhxVisit ThreeKeysInvestments.com to download a free e-book, “Why Invest in Apartments”!If you're looking for an affordable healthcare solution, check out Christian Healthcare Ministries by visiting https://bit.ly/3JTRm1IGo deeper into your reflection with the Conscious Investor Growth Exercises. Click the link to access now https://bit.ly/46mLPKu Ready to accelerate your efforts? Click the link to learn more and apply to the Conscious Investor Growth Accelerator. Space is limited to 12 people https://bit.ly/3QA6K76 Join us at The Conscious Investor on Apple Podcasts! Leave an honest rating and review at https://tinyurl.com/24tf2rj9. Your feedback is invaluable to us – let us know your take on our episodes!Please RSS: Review, Subscribe, Share!
Are you ready to design a more intentional life and fuel your desire to grow? Join us in this powerful episode with Dr. Sheri Fluellen, a Psychologist and a Certified High-Performance Coach. Dr. Sheri shares her impressive skills in coaching real estate professionals and how she helps people overcome the things holding them back from achieving success, move forward despite challenges, and gain more satisfaction, fulfillment, and life purpose. Don't miss this opportunity to build your investing success while increasing clarity in multiple areas in your life today!Key Points & Relevant TopicsWhy Dr. Sheri chose real estate as her wealth-building machineThe importance of evaluating the best investing niche and asset class that fits your goalsDr. Sheri's insights on W2 workers planning to invest in real estateHow real estate investors differ from people living a traditional lifeValuable advice on defeating your fears, mindset blocks, and limiting beliefsWhy people should figure out their purpose in life and how to live intentionallyUsing your regrets to make better decisions and grow personallyTips on managing and aligning personal and professional lifeHigh-Performance Coaching Program: A quick overview and its value for investors and professionalsThe power of listening to the right people to succeed in real estate in today's market conditionResources & LinksFree 90-minute discovery call with Dr. Sheri: https://www.drsherifluellen.com/appointmentstrat Dr. Sheri's FREE e-book: Designing Your High Performance YearApartment Syndication Due Diligence Checklist for Passive InvestorAbout Dr. Sheri FluellenDr. Sheri is a Psychologist and a Certified High-Performance Coach, working largely with real estate investors to help them realize the dream life they are working hard to create. She and her husband have personally been investing in real estate since 2007, both actively and passively, and her own passion for investing fuels her work with other real estate professionals. She works with investors through many different forums, including collaborating as a coach in other large mentorship programs and teaching a real estate mindset. She also is an owner and leader in the Coaching Mastery Community, which is an international organization that helps coaches level up their coaching business, where she also co-hosts "The Coaches Journey" Podcast. She and her husband live in Wyoming and love to take advantage of traveling, which real estate investing has helped them do financially. Just recently, she took her husband and 4 kids to Kenya for a month to serve a Seminary by providing business consulting for their organization. Get in Touch with BethanyWebsite: www.drsherifluellen.com Email: drsherifluellen@gmail.com To Connect With UsPlease visit our website www.bonavestcapital.com and click here to leave a rating and written review!
"When we own what's unique about us, it really helps us see what other people are good at without the confidence-killing effects of compare and despair." - Kelli Rae ThompsonToday's featured author is mom, wife, keynote speaker, multi-certified women's leadership coach, and award-winning entrepreneur, Kelli Rae Thompson. Kelli and I had a fun chat about her book, “Closing the Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck”, energy management, and tons more!!! Key Things You'll Learn:What separates the enneagram from the other personality tests out in the marketWhat helped her to finally start the process of writing and publishing her 1st bookThe importance of identifying your core fears and unconscious beliefsWhy you need to overcome the tendency to confuse thinking or learning with taking action Kelli's Site: https://www.kelliraethompson.com/Kelli's Book: https://www.amazon.com/Closing-Confidence-Gap-Potential-Paycheck/dp/1637554206/ref=sr_1_1?crid=3RNHUPBNMED3V&keywords=closing+the+confidence+gap&qid=1658335797&sprefix=%2Caps%2C66&sr=8-1 The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 691 – “How to Spark Your Heart and Ignite Your Life” with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/ #Bonus Ep. – “Superbold” with Fred Joyal (@fredjoyal): https://www.goingnorthpodcast.com/bonus-ep-superbold-with-fred-joyal-fredjoyal/ Ep. 477 – “P.S. You're a Genius” with Kelly Trach (@kellytrach): https://www.goingnorthpodcast.com/ep-477-ps-youre-a-genius-with-kelly-trach-kellytrach/ 153 - "Everything Is Going to Be Okay" with Dr. Catherine Hayes (@coachchayes): https://www.goingnorthpodcast.com/153-everything-is-going-to-be-okay-with-dr-catherine-hayes-coachchayes/ Ep. 583 – “How to Be the Face of Your Business” with Tonya Eberhart (@brandfacestar): https://www.goingnorthpodcast.com/ep-583-how-to-be-the-face-of-your-business-with-tonya-eberhart-brandfacestar/ Ep. 499 – “Take Center Stage” with Janelle Anderson: https://www.goingnorthpodcast.com/ep-499-take-center-stage-with-janelle-anderson/ Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/ Ep. 517 – “God's Not Done with You” with Mary Guirovich (@maryguirovich): https://www.goingnorthpodcast.com/ep-517-gods-not-done-with-you-with-mary-guirovich-maryguirovich/ Ep. 369 – “Self Esteem Doesn't Come in a Bottle” with Kelly Falardeau (@kellyfalardeau): https://www.goingnorthpodcast.com/ep-369-self-esteem-doesnt-come-in-a-bottle-with-kelly-falardeau-kellyfalardeau/ 42 - "Courage" with Christie Lindor (@MuseMece): https://www.goingnorthpodcast.com/42-courage-with-christie-lindor-musemece/ Ep. 452 – “Writing a Penetrating Tell-All Memoir” with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-452-writing-a-tell-all-penetrating-memoir-with-karin-freeland-karinfreeland/ Ep. 515 – “From Food Stamps to 7-Figure Mompreneur” with Iva Paleckova (@IvaPaleckova): https://www.goingnorthpodcast.com/ep-515-from-food-stamps-to-7-figure-mompreneur-with-iva-paleckova-ivapaleckova/ Ep. 379.5 – “Awaken Your Inner Awesomeness” with Melissa Oatman (@MelissaOatman): https://www.goingnorthpodcast.com/ep-3795-awaken-your-inner-awesomeness-with-melissa-oatman-melissaoatman/
This week's episode is with my brother Andrew Horn. Andrew is the founder of Tribute, which the New Yorker recently called “Hallmark 2.0.” Tribute makes it easy to create group video montages and send 1-on-1 video greetings and gifts to the people you love. Since starting, Tribute has sent over 5 million video montages to people. In addition to Tribute, Andrew is the founder of Junto - a non-profit organization that is committed to the exploration of modern masculinity and personal transformation. The organization hosts men's wilderness retreats and virtual masterminds across the United States. Through his various ventures, Andrew has dedicated his life to helping others foster genuine self-trust, authenticity, and vulnerability. He is passionate about helping others build nourishing relationships from a place of self-awareness and empowerment. I cannot think of someone more qualified than Andrew when it comes to teaching how to successfully create meaningful relationships. Here are a few topics we cover:Developing an "autotelic" personality to cultivate more flow in your life.Practical tips to ease social anxiety.How to ask great questions and shift self-consciousness when you're in conversation with othersEmbracing the power of active appreciation in solidifying important relationships in your life.Breaking free from shame-inducing stories and establishing positive self-beliefsWhy being authentic for the sake of being authentic is not helpful for your relationshipsAnd so much more...Andrew is one of the most inspiring human beings I know. He walks the talk, lives form a foundation of deep gratitude and has designed a life that is RICH in emotional and relational wealth. I hope this conversation serves as a helpful resource for you to improve the quality and depth of your interpersonal relationships. Timestamps0:00 - Introducing Andrew Horn 3:58 - Flow state triggers 7:30 - The Antidote To Anxiety.9:30 - The ICAN Method 12:00 - Tapping into your curiosity 15:45 - How To Like Yourself With Everyone 16:15 - Discernment and speaking truth 21:00 - Purpose vs Calling 24:11 - What is a soul? 31:00 - Overcoming social anxiety 36:45 - The shame cycle 42:00 - Connecting authentically with others47:16 - How do you make your decisions? 52:00 - Overcoming shame 1:00:00 - Living in the Now - Presence 1:10:00 - How does Andrew Stay Grounded?Contact Info:http://www.wejunto.com/ Hosted on Acast. See acast.com/privacy for more information.
In today's podcast, Razi Hamidi meets a former student: Lorelle.She's the founder of Doha - a remarkable social enterpriseShe's not just a successful sister...But also a former student who has grown to new heights with the power of coaching.Lorelle shares how she overcame self-limiting beliefs...And embraced the power of Dua (supplication) to achieve her dreams.Here you'll get to know:How Lorelle can empower women to break free from poverty through entrepreneurship?How she tripled her profits and made sure her children wouldn't go to bed hungryHow embracing discipline and investing in yourself could help overcome our limiting beliefsWhy pursuing dreams means something more than just making money?
Historically on this show, we want guests who either have skills that they can teach us (i.e. meditation teachers or happiness researchers) or we want people who are willing to get super personal about their interior lives—and today you're gonna meet a bold-faced name who happens to have both qualifications in spades.Mayim Bialik burst onto the scene in the 1990s as the star of the TV show Blossom. Then she stepped away, got a bachelor's and a PhD in neuroscience, and became a mom. She returned to TV with another sitcom, The Big Bang Theory. And now she has a very full plate as the co-host of Jeopardy! and the host of a podcast of her own called Mayim's Breakdown. Oh, and she's also written four books, including Girling Up: How to Be Strong, Smart, and Spectacular and Boying Up: How to Be Brave, Bold, and Brilliant. In this episode we talk about:The pressures of being a teen starMayim's fascination with the brainHow she squares her scientific expertise with her religious beliefsWhy she half-jokingly says she was born “a mental health challenge” The difference between anxiety attacks and panic disorderWhy she's chosen to be so public about her complicated psychiatric historyWhether it's possible to be overdiagnosedThe tools she personally uses to stay afloatWhat's behind her busyness, and what happened when she decided to stop working all the timeAnd why at age 47, she's now taking the time to learn how to express her anger in a healthy wayA note that there are some mentions of suicide and addiction in this episode. Full Shownotes: https://www.tenpercent.com/podcast-episode/mayim-bialik-600 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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On this episode of The NO Bullsh*t Manifestation Show, Kat was a guest on the Pursuit of Peace podcast with host Parul Tewari. They sat down to talk about:Kat's history with her finances and manifestationShifting your internal world to create massive change in your external realityTop 3 things she struggled with internally at the beginning of her journeyFeeling unsafe when it comes to moneyThe most common limiting beliefsWhy you do not have to work hard for moneyBecome aware of what you actually need and want in life Creating internal safety and becoming a clear channel for your manifestations The importance of doing the innerworkSurrendering and fully submitting to your experiences and feelings Showing up as the person who already has your manifestations Why it is so important to work with a coach or mentorIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.Pursuit of Peace Podcast: https://podcasts.apple.com/in/podcast/pursuit-of-peace/id1567240929If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat's Instagram: https://www.instagram.com/katcozadd/
In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Reflecting on the year thus farLetting go of the traditional concept of time Releasing limiting beliefsWhy having a five year plan is actually limiting The importance of getting into internal alignment The harmful mindset of “when I see it, then I will believe it”Allowing yourself to go all in on your intentional manifestation journeyThe powers of belief and decisionWhy you should do it now, because later turns into neverBeing guided and lead by your intuition and inspiration If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat's Instagram: https://www.instagram.com/katcozadd/
See The Upside - Uplifting conversations about real life after divorce
With election day around the corner, I wanted to expand my own awareness about politics in a creative way. Claire Campos-O'Neil is a mom, wife and realtor who ran for office in Texas. Although she didn't win, she learned a ton and thinks that it's time for women to step up and get more involved in the welfare of our communities.In our interview we talk about what it was like to run for office and why it's so important to have women involved in our government. Women bring a unique perspective and energy that prioritizes families and helps create family friendly resources that create a sense of community. Something we all need more of these days. Politics may be low on the priority list, I understand. But this episode may encourage you to expand what you believe politics is all about with some great ideas on how to make it interesting, easy, fun and fulfilling to get involved in a way that resonates with you. In the interview we cover: How to get interested in politics and why it's so importantHow women see the larger picture of how policies benefit the community at largeThe importance of creating a supportive community for our familiesWhat it's like for an ordinary person to run for office Finding an issue that you're passionate aboutHow to navigate friendships when you have differing political views What some of the biggest political issues are on the local levelWhat is emotional and social learning within the education system and why it's an important initiative for us to discuss Why it's important to always question your beliefsWhy it's ok to be gray on an issueWhy having women in government isn't a threat to men, it's value for the whole community The importance of exposing ourselves to people that challenge usWe actually have a lot more in common as Americans than we do differences and how focusing on our commonalities brings us to creative solutionsI have never been a super politically charged person, but we all have a responsibility to use our voices to ensure our communities are the best they can be for our families. This episode really opened my eyes to the many ways to get involved and how interesting and important politics really are. It's so simple to expand our knowledge these days. A podcast, a book, even just a conversation to open up to a new view on something. I hope you decide to lean in and expand your idea of what politics is and what it means to you. Connect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The UpsideConnect with Claire:Website: https://gobehindtheballot.com/Podcast: https://gobehindtheballot.com/podcast/Facebook: https://www.facebook.com/GoBehindTheBallotInstagram: https://www.instagram.com/gobehindtheballot/Linked In: https://www.linkedin.com/company/go-behind-the-ballot/Tik Tok: https://www.tiktok.com/@gobehindtheballot Youtube - https://www.youtube.com/channel/UCrQ1QlM0Bztp8-tnKVbzY0Q
Episode 32We all have those fears that come up when we are starting something new.My guest today, LeAnne Vassar has been thinking of starting a podcast for awhile but some limiting beliefs have held her back.In this episode, we are discussing those limiting beliefs and how to overcome them so we can live a purposeful life.LeAnne is a wife, mother to 6 amazing people, and also an Empowerment Coach that helps people see their power from within by giving them confidence through knowledge!In this episode, we cover:The fear of starting something newOvercoming limiting beliefsWhy life is divinely orchestratedHow to live a purposeful lifeLinks and ResourcesConnect with JillianFollow Jillian on InstagramFollow LeAnne on InstagramCheck out The Podcast manager ProgramFind out more about launching your own podcastFor more show notes go to themindsetofpodcasting.com
In this episode, I'm joined by Clint Riggin. Clint is a Navy Veteran, host of the living limitless podcast, classic physique champion, Founder CEO of Limitless coaching - the most ELITE online fitness and nutrition and mindset coaching offered today, host of the live limitless podcast, and physique champion.Tune in as we go deep on several fundamental topics that are essential to creating the life you want for yourself. We cover physical and mental transformation, how to create a winning environment, shift limiting beliefs, and much more. This is one episode you're going to want to listen to all the way through. What You'll LearnWhy weight loss as a goal is thinking too smallHow to create the missing link between the healthcare and fitness industriesHow most people place limits on themselves without even thinking about itWhy need to audit your life regularly The key difference between “thinking” and “feeling” for manifestationHow to quickly reframe your limiting beliefsWhy 99% of successful businesses aren't very original, and that's okConnect With ClintFollow Clint On InstagramConnect with Clint on FacebookLimitless CoachingWant More Not Most People? - Ways To Get Involved/Stay ConnectedJoin The Not Most People Email ListVisit The Official Not Most People WebsiteJoin The Not Most People Facebook Community Follow Not Most People On InstagramSubscribe & Turn On New Episode Notifications Want To Show Your Support?Leave A Review On iTunesLeave A Review On AudibleBuy Me A CoffeeThinking Of Starting A Podcast?Check Out the Lost To Listeners Podcast Creation & Launch CourseConnect With BradleyBradley's InstaSupport the show (https://www.buymeacoffee.com/notmostpeople)
Michele is life coach who helps busy professionals, especially working moms, who feel like they've reached a crossroads in their life and career. She believes it's vital to give yourself the time and space to think about what you genuinely want in order to obtain clarity on your route forward and make aligned decisions based on what you value and how you want to live.She's been there, and she understands how unnerving it is to be at a crossroads in your life and profession and realize it's time for a change. She recalls being frustrated during her own self-discovery journey because she spent so much time figuring out who she was and what she wanted emotionally and professionally. But when she finally had clarity and realized she wanted to use her hobbies, personal narrative, and special abilities to establish a business and help people, she did just that. Now Michele helps other women do the same.In this episode we cover:How can moms identify their passion or idea that they could turn into a business?How to be happy in every area of lifeThe self-discovery processIdentifying your zone of geniusDiscovering your passionYour zone of uniquenessHow to get out of your comfort zoneIdentify your interestWhere you find your limiting beliefsWhy would someone pick you and pay you over somebody elseWhy coaching and mentorship are importantResources:Facebook group: https://www.facebook.com/groups/workingmomswantingmoreFacebook: https://www.facebook.com/michele.dickinson.963Instagram: https://www.instagram.com/the_michele_dickinsonYou can follow me at:Instagram https://www.instagram.com/i.am.angelabell/Facebook https://www.facebook.com/angela.bell.3597Website: https://angelabell.ca/“Share, Subscribes and leave a review”
The New Moon in Aquarius and the Lunar New Year are upon us - and the energies are potent and powerful! In this episode I break it all down and share with you:What New Moons mean in the lunar cycle - and the opportunities they gift usHow we can use the energies from the Water Tiger Lunar New YearWays to use the Air energy of Aquarius to help release self-doubt and limiting beliefsWhy we might still feel some of the heaviness we've been feeling The importance of responsibility during the current energiesThe challenges and rewards that Saturn is presentingJournal Question: What limiting beliefs can you release or shift during this energetic time so you can move forward on your healing journey?Hop over to my IG or FB page and share what comes through for you.
There's usually one obstacle that is the most challenging to overcome. SPOILER ALERT: It's usually ourselves.Why are we sometimes our own worst enemy??!In this episode I discuss:Ways we get in our own wayHow fear and doubt can be hiding in our livesThe importance of updating our habits & beliefsWhy old lessons revisit us in new circumstancesA strategy to start to use to start getting out of your own way& way more than you knew you needed to know!Want some additional journal prompts so you can reflect on the lessons from this episode? I thought so! Click the link below so I can share them with you because sharing is caring!https://view.flodesk.com/pages/61ef148060ada4164ea6f11bLet's connect on Instagram!https://www.instagram.com/kel_cal_/
You've heard it time and time again, "The world doesn't revolve around you!" And while that may be true, I'm here to tell you that YOUR world revolves around YOU, and it is okay to start living like it! In this episode I break down the reasons why we have been trying to blend in with the world, and give you actionable tips to stepping into the person you've always wanted to be.In this episode I talk about:Start living like your world revolves around you, because it doesUnderstanding limiting beliefsWhy the "Main Character Energy" mindset worksEnvisioning who the next version of YOU is that you are striving to becomeThe true power is in focusing on the transformation and impact more than the goal to check off your list. ***Book your 90-minute Deep Dive to Self-Love 1 on 1 Session HERE.*** CONNECT WITH KELCY AND FIND YOUR SEXY:www.findyoursexy.coInstagram: @kelcyvalletta
Who TOLD you to be that way?Today's episode is all about GENERATIONAL BELIEFS! We're breaking down WHY you act the way you do, and why you need to let go of the BLAME GAME in order to ascend. Ready to Break the Belief? Book a 30-minute Breakthrough Call... and let's find out what's blocking you from your manifestations!Leave a 5-star review on Apple or Spotify, screenshot it, and email it over to emspath1@gmail.com for 22% off your personalized REWIRED REALITY ASKfirmations-----------This episode covers:Finding your generational beliefsWHY you are the way you areYou CAN'T manifest because your parents didn't want you toPutting the blame on PARENTSWhat feeling did you NOT receive during childhoodBreaking the belief of CONTROL____________________________________________________Enrolment is open for Cosmic Creation Coaching is closed until March 2022. If you're interested in joining the waitlist below. Feel called to join?CLICK HERE!Start to Alchemize while you wait through our weekly Quantum Meditation sessions (Gain Instant Access HERE!)Check out all the ways to tap into the Wisdom Within through the links below.IG: @ems_pathYoutube: EMs PathWebsite: www.emspath IG: @thetawithemilyTik Tok: @thetawithemilyYoutube: Theta With EmilyWebsite: www.emilymiotto.com
“I'm open to the idea of God, but I can't believe something, unless I can prove it scientifically.”In our culture, science is put forward as perhaps the most secure foundation of knowledge. Often it's set in contradiction to faith.How would you answer a question like this? What if you don't know a lot of scientific arguments?In this excerpt from a live event, Scott coversThe importance of testing the strength of worldview beliefsWhy you don't need to come up with scientific evidence for God when challenging a scientific worldviewSuggested questions you can ask someone to help them think through their underlying worldview assumptions, including the assumptions that science rests onFor related resources, visit https://preparedtoanswer.org/topics/faith-and-reason/if-science-cant-prove-it-i-cant-believe-itSupport the show (https://preparedtoanswer.org/donate/)
Special guest Giulia Halkier joins us and shares how we can put an end to emotional eating for good, embody a positive body image and leap into BOLD confidence. Giulia Halkier from Brazen Soul Rebellion is a Body Image & Confidence Expert, EFT ( Emotional Freedom Technique/ Tapping) Practitioner and Master Energy Healer. Through a 20 year journey of soulful expansion and inquiry, Giulia has worked through healing her own personal chapters and pain of disordered eating, body dysmorphia, anxiety, depression, and trauma. She used a combination of modalities to heal and rewire her addictive thought patterns and overcome her unhealthy relationship with exercise and incessant negative chatter & anxiety about her body. Now she shares all the tools that allowed her to heal with her clients, helping them to ditch their inner critic, end the battle with their body & leap into INSANE confidence to stop hiding and start thriving, living the life they desire.I am so excited to have Giulia on the podcast! I actually first found Giulia on YouTube, she shares some of her techniques and EFT videos around body image, confidence, and weight loss. Her story is such an inspiration, and I have personally used her videos and have seen changes in how I view my body, I love her approach and her message because she has really gone through it and tried everything, she knows what works and shares it in such a concise way. If you are struggling with your body image, feeling unhappy and insecure, like your body needs to look a certain way in order for you to enjoy and fully live your life, if you find yourself binge eating, emotional eating and have tried everything, this is a great episode for you. We will discuss this all, and how you can raise your self world and embody bold confidence.On this episode Giulia shares:How we can end negative self-talk, break older patterns of thought and choose better feeling thoughts Why we emotionally eat or binge eat, and how to end these toxic patterns with food using EFT/TappingHow to build a positive body image and re-condition the way we view our bodies, embodying deeper acceptance and gratitude towards our bodiesWhy we sabotage our weight loss, and how we are actually using this as a protective mechanism How to embody confidence and raise our self worth by bringing awareness to these different parts and using EFT to reprogram these limiting beliefsWhy your body may be resisting weight loss (even if you are eating healthy and exercising), and how to rebalance your hormones and calm your nervous system to effortlessly lose weightConnect with Giulia: Youtube: https://www.youtube.com/c/GiuliaHalkier/featuredInstagram: @lifebygiulia @brazensoulrebellion Website: https://www.brazensoulrebellion.com/ Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ Connect with me on Instagram: @kianasayadfar Music: Song: Thomas Gresen - Another Life Music provided by Vlog No Copyright Music. Creative Commons - Attribution 3.0 Unported Video Link: https://youtu.be/4Sh8uXe5KrY
The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth
"All successful people have a humongous desire for success and making a difference." - Colette Streicher Colette Streicher has dedicated her life to researching the quickest and most effective ways to leverage the human mind for success and joy. In 2013, Colette discovered a unique approach that revolutionizes the field of psychology and peak performance called the Make Anything Possible (MAP) method.As the founder of the MAP Coaching Institute and MAP method, Colette brings a unique coaching program that helps everyone make anything possible in their lives. The map method includes a proprietary unlearning process that teaches the brain to easily and quickly rewire itself. Colette is the author of the number one Amazon international bestselling book, Abundance On Demand. For the past two decades, Colette has studied the most cutting-edge tools in the field of mental and emotional management and personal growth. As a private coach, Colette is the secret weapon of peak performers, top athletes, CEOs, and business leaders. Colette helps soul-driven entrepreneurs leverage the power of their mind to be happier, make more money, and realize their vision while making the world a better place.The Sell My Business Podcast is brought to you by Deep Wealth.The Deep Wealth Experience has you learn the 9-steps of preparation in 90-days. At the end of the 90-days, you have a blueprint for optimizing the value of your business. You also enjoy the certainty that you capture the maximum value. SHOW NOTESHow Colette created a new method in the field of psychology that helps create successThe Make Anything Possible (MAP) method neutralizes mental and emotional blocks to successWhy the quality of your life depends on the quality of your decisionsHow science confirmed that unconscious mind knows the answer 7 seconds before the conscious mindMost people make 75,000 every dayWhy your beliefs affect your decisionsHow awareness is the first step to make better decisionsColette shares how one client lost $1M seven times based on faulty beliefsWhy beliefs are thoughts that happen automatically in your mindHow the MAP method clears and neutralizes negative thoughts and beliefsWhy there are no emotions attached to a thought that is neutralizedScience supports that everything is energy, and in the quantum fieldWhat you think about affects the quantum field, which encompasses everythingWhy your inner thoughts affect your outer worldHow stress reduces your ability to thinkWhy meditation is a powerful tool to reduce stress and help you make better decisionsThe importance of meditating first thing in the morning before getting out of bedWhy meditation empties your worry bucket for the dayHow a state of gratitude and appreciation is the gateway to ideal decisionsThe importance of showing gratitude every day, even for small thingsWhy your ability to surrender to the situation is the starting point to realize successHow Colette's best-selling book, Abundance On Demand, is a great step to learn about the MAP methodSuccessful people are successful because of the larg
Relax, release, and let go! Today we're sitting down with The Prosperity Minister - Rosemary Knonny Knight to talk about letting go of limiting beliefs, and her book The Deliberate Millionaire's FREEDOM Book: Live Free, Wealthy & On Purpose - Stop living for the weekend and start doing what you want when you want deliberately. If you are looking for an uplifting, spiritual, and grounded approach to rescripting your beliefs and empowering your spirit then this episode is for you. Things we will discuss: How Rosemary manifested a brand new PorscheHow Rosemary made the leap from Pharmacist to spiritual entrepreneurThe keys to letting go of limiting beliefsWhy the stories we tell ourselves aren't always true Insight from her bookAnd so much more!How Rosemary manifestedShow NotesRosemary's Facebook - http://Facebook.com/rosemarynonnyknightRosemary's Website & Book: http://RosemaryNonnyKnight.comRosemary's Instagram: http://instagram.com/rosemarynonnyknight.............................................................AlexFree Gifts Set Up a Free Insight Call With AlexLearn About Intuitive ReadingsLearn About Akashic ReadingsThe Spirit Guided Oracle Alex's Instagram @alexlevy_IntuitiveAlex's FacebookBuy Me A Coffee (Donate To Support This Show)To provide feedback or send us an email atassist@alexlevyonline.com
Cognitive dissonance. It’s one of those big, fancy scientific terms you may have heard before but only have a vague understanding of what it actually means when you really try to think about it.The official dictionary definition? Cognitive dissonance is “The state of having inconsistent thoughts, beliefs, or attitudes, especially as relating to behavioral decisions and attitude change.”But in lay people's terms – and in terms of how to apply this concept to creating a life of freedom, adventure and purpose – cognitive dissonance is as simple as this: feeling like shit as you try to create a new belief.Because to create a new result in your life, you need to create a new way of thinking. And that process feels...very uncomfortable.The “cognitive” part of cognitive dissonance refers to the mind – more specifically, our thoughts.It also refers to the dissonance that exists between two different thoughts in your brain that are occurring simultaneously (a.k.a. when who we think we are is different from what we are doing).For example, that moment when you’re like “Wait, I think of myself as a healthy person, but I’m drinking a bottle of wine every night.” There’s cognitive dissonance there that makes us uncomfortable because two thoughts are clashing. In that sense, it can also be helpful in letting us know when things are out of alignment.But it isn’t as helpful when we want to create something new, and that something new is different from our current reality and belief systems.Because when you have two thoughts that contradict each other in your brain, you are going to have mental discomfort.Which (let’s be honest) feels like shit.So here’s the rub.Anytime you want to create a new result in life, you have to DO things differently which means you need to THINK differently.Like Einstein said, “We can't solve problems by using the same kind of thinking we used when we created them.”To create something new – to achieve a new goal – you will need a new thought....Welcome to cognitive dissonance.In this episode, we dig into confirmation bias, what it takes to change your belief systems about yourself, how to let go of old beliefs in order to create new ways of thinking, and how to sit with the mental discomfort that comes when you set goals that push you beyond what you previously thought you were capable of.The bottom line is that developing a willingness and an ability to be uncomfortable really is what you have to do to experience deep growth and change. To go for your dreams. To make a meaningful difference in this world.So go on, I dare you.Develop the muscle and the resilience to hold two contradictory thoughts at the same time and not shy away from the dissonance this sparks.Learn to bridge the gap between your old belief systems and the new ones you want to create.Decide what you want in life – then practice believing you can get it – and build the skills to go f*cking make it happen.The world needs you to invest in yourself like this right now. To put in the work.And remember: there is a reward for you on the other side of all this.In This Episode You’ll Learn:What cognitive dissonance is – how to recognize it, how to create new thoughts and let go of old beliefsWhy cognitive dissonance is the reason most people don’t want to set goalsLots about confirmation bias – why the brain is constantly trying to prove what it already thinks of as trueWhy, in order to create change in your life, you need to be willing to experience cognitive dissonance and the mental discomfort that comes with itMore on our FAVE topic: the mighty Motivational Triad – and how it relates (almost contrarily) to the way cognitive dissonance moves you towards discomfort & away from pleasure or what’s easyHow to bridge the gap between the two models of your life – the one in which you currently live, and the one in which you WANT to live;)What laddering thoughts are and how to use them to change your belief systems about yourselfWhy cognitive dissonance is actually required for us to live the best version of our own livesHow my business is literally built around helping people feel really uncomfortable – and why developing a willingness to be uncomfortable is the recurring theme that lies at the heart of SO much thoughtwork, mindfulness and resilience buildingTips & tools for changing an old, habitual thought into a new one that can change your life – and others’ lives tooResources:// If you want more of this Jedi juice, head over to our Rebel Buddhist Facebook page and join the free private group where important conversations are happening in a safe place. There’s a weekly FB live called Wake the F*ck Up Wednesday, and it’s a place where you can ask questions that come up as you do this work – in all parts of your life.// Want to learn more about how to free your mind and free your life, go to RebelBuddhist.com and grab my free Rebel Buddhist Toolkit, where you’ll receive a video training on cultivating resilience, a copy of the gorgeous Rebel Buddhist Manifesto, and more!// Did you resonate with drinking a bottle of wine every night? Check out my free 3 Steps to Drink Less training, where you’ll also receive info on managing your “drinking thinking” and how to deal with the cognitive dissonance that comes up.// Enrollment is currently closed for Freedom School, my one-of-a-kind membership program that helps you free your mind and free your life. If you want to be the first to know when enrollment opens, go here to get on the waitlist.
Steve Sammartino is Australia’s leading futurist and keynote speaker who spoke to over 100,000 people in 14 countries. Steve is also the author of two best-selling books. His work has been featured in internationally reputed media including; The New York Times, Wired, the BBC, and many more. He has also been featured in major documentary films.You will learn:How much human behaviour has actually changed through our evolutionIf university is required for business successAnthropology: The understanding of human behaviourHow greed and fear are linkedHow algorithms are influencing our thoughts, perceptions and beliefsWhy we lack wisdom in today’s societyWhy following your passion isn’t always enoughThe most important asset you can have in your businessWhy people get lost in their businessHow to actually outside the boxThe difference that makes all the difference in BusinessHow we have normalized overworkingHow we’ve disconnected from our own thinking and views How we can create more sustainable businessesAnd so much more…Shownotes:2:53 ~ Is University a must to become successful in business? 4:56 ~ How do you feel about your children being in the school system?7:52 ~ What is anthropology?9:37 ~ How has your perspective and understanding of human behavior changed the way you show up and live your life? 16:00 ~ Business requires us to prioritize resources, beyond what we need, is that sustainable for the world?24:42 ~ Is human's greed ever going to shift? Is there hope that we will shift evolution in the need for human greed?38:00 ~ What is Steve's advice for people to live their passion and purpose - How do we stay connected to our passion, purpose, and uniqueness in the world?43:44 ~ how long did it take Steve to monetize his efforts - How long did it take you to profit from your passion and talent and what did it take?36:34 ~ What are your most important practices that have the biggest impact on his mindset, certainty, and fulfilling life?Follow Steve on:Facebook: https://www.facebook.com/SteveSammartinoOfficial/Instagram: https://www.instagram.com/sammartino/Twitter: https://twitter.com/sammartinoYoutube: https://www.youtube.com/channel/UCrExMgJ5R4Ugj5AkD19loxAWebsite URL: https://stevesammartino.com/If you loved this episode, please share it with someone you care about. Follow us at instagram.com/theryanmagic
Maharati Ishaya | Monk and Mindset and Conscious Success CoachSimple exercises to release stress from your body and address workplace bullying In This Episode:How bullying and trauma can shape your identity and self-beliefsWhy we repeat experiences How your mind creates meaning from traumaIdentifying your limiting beliefsReprogramming your mind and calm anxietyHow slowing down can get you further ahead How to rebuild self esteem from the inside out—because those bullies really were jealousHow to make a little room inside your head—a portable sanctuary for introvertsHow to relearn how to trust yourself and create healthy friendships and relationshipsThe antidote to overwhelmReshaping and claiming your identity How to start a simple meditation practice for any beginnerBrain spotting—A simple exercise to release stress out of your bodyTips to address workplace bullying Episode NotesToday’s guest is Maharati Ishaya, a Mindset and Conscious Success Coach. She works with heart-led women who are ready to create the life and relationships they crave by breaking out of their mind-created cages and into the version of themselves they were truly born to be—because everyone deserves to live their full potential.A practicing monk for over ten years, Maharati believes that we are on the cusp of what she calls the “inside-out revolution.” Her work is to teach people that what they've always known deeply really IS the truth. Introverts are going to change the world because they are more in touch with the knowing that all this clamouring on the outside isn't cutting it. It's time to connect within.ResourcesMaharati’s Gifts for IntrovertsHow to Get What you Really Want ManifestationHow to Be the Peace in Times of Chaos Meditation VideosContact Maharati here: Website | Instagram | FacebookBook a 20/20 Vision Session with Maharati | 90 Minutes of powerful coaching to get you out of your head and into action Subscribe to the Find Your Focus podcast and listen to new episodes every Tuesday.iTunes | Google Podcast | Google Play | Spotify | Stitcher
Maharati Ishaya | Monk and Mindset and Conscious Success CoachSimple exercises to release stress from your body and address workplace bullying In This Episode:How bullying and trauma can shape your identity and self-beliefsWhy we repeat experiences How your mind creates meaning from traumaIdentifying your limiting beliefsReprogramming your mind and calm anxietyHow slowing down can get you further ahead How to rebuild self esteem from the inside out—because those bullies really were jealousHow to make a little room inside your head—a portable sanctuary for introvertsHow to relearn how to trust yourself and create healthy friendships and relationshipsThe antidote to overwhelmReshaping and claiming your identity How to start a simple meditation practice for any beginnerBrain spotting—A simple exercise to release stress out of your bodyTips to address workplace bullying Episode NotesToday’s guest is Maharati Ishaya, a Mindset and Conscious Success Coach. She works with heart-led women who are ready to create the life and relationships they crave by breaking out of their mind-created cages and into the version of themselves they were truly born to be—because everyone deserves to live their full potential.A practicing monk for over ten years, Maharati believes that we are on the cusp of what she calls the “inside-out revolution.” Her work is to teach people that what they've always known deeply really IS the truth. Introverts are going to change the world because they are more in touch with the knowing that all this clamouring on the outside isn't cutting it. It's time to connect within.ResourcesMaharati’s Gifts for IntrovertsHow to Get What you Really Want ManifestationHow to Be the Peace in Times of Chaos Meditation VideosContact Maharati here: Website | Instagram | FacebookBook a 20/20 Vision Session with Maharati | 90 Minutes of powerful coaching to get you out of your head and into action Subscribe to the Find Your Focus podcast and listen to new episodes every Tuesday.iTunes | Google Podcast | Google Play | Spotify | Stitcher
We're back with mindset coach, Alecia Repp.Alecia offers strategy when it comes to healing past trauma that most people forsake. Sometimes we need to do the inner work so that we can remove blockages that prevent our success. In this episode, we uncover the journey that led Alecia from makeup artist to running a coaching business with her partner Troy (from episode 13) and how they are able to create a life for themselves frequenting Bali, Thailand, Malaysia and soon South America.Alecia offers some practical wisdom when it comes to asking ourselves the right questions so that we can drop the baggage we might be carrying and uncover the truths that could lead to our success. In this episode, you'll learn about:Foundational questions to ask ourselves that might unlock truths about whats blocking usPractical steps on how to upgrade your own beliefsWhy coaching could be better than just consuming knowledge on your ownMorning life scripting and evening gratitude journal prompts Connect with Alecia Repp...Personal Facebook: https://www.facebook.com/yourtrustedguideFacebook Page: https://www.facebook.com/aleciareppxo/Website: www.aleciarepp.com
TRANSCRIPTI still remember a time in college when I told a friend that I was sad or depressed, and her answer was “I’m sorry,” or “I wish you weren’t sad or depressed.” to which I responded “I’m sorry. how do you want me to be?”Her reply was: "I just want you to feel what you’re really feeling, or be who you really are.” And I had absolutely no idea how to do that, because all I knew how to do was be a chameleon. I’m Mary Young. Thanks for joining us on another episode of the Like Driving in Fog podcast. Today’s episode is talking about what I like to call the Chameleon Effect. So what is the chameleon effect, and what does that have to do with emotional healing or emotional health? Well, the chameleon effect is the tendency that some of us have to be whatever the people around us want us to be; to feel whatever the people around us, or however the people around us want us to feel, instead of acknowledging our own feelings. We paste on a smile, or instead of being happy we pretend to be sad. Whatever we have to do to fit in with the people that we’re with. To be loved by the people that we want to be loved by; to be accepted by the people from whom we need acceptance. It could be feelings or it could be behavior. Either way. But any time that you are not being your own authentic, true self, then you’re being a chameleon. That explains what a chameleon is, but why are we chameleons? What brought us to this point of wanting to be anything other than who we truly are? There are probably as many answers as there are people listening to this podcast, because each one of us is unique and therefore each one of us has our own unique reasons for doing things; reasons for behaving certain ways. For me it goes back to childhood. I didn’t know it growing up, but one entire side of my family was alcoholic. And sometimes when I ponder it, I think that I became a chameleon just trying to survive life with that half of the family. Then again, growing up I never felt like I fit in with the neighborhood kids, with the school kids, with my classmates, so maybe I became a chameleon to try to fit in with them. I remember never feeling like I knew what I was supposed to be doing, or how I was supposed to be behaving, and so I would take my cues from the people around me and act like they did or behave like they did. But along the way, trying so hard to fit in, I lost me. And then we get to that point in college where I’m 20 years old and my friend says “I just want you to be yourself,” and the only answer I had was “I don’t know who that is. I don’t know how to do that.” it’s not something I had ever done before, and saying that makes me sad. There are so many different emotions inside me right now as I’m thinking about that conversation with my friend, and that reality about me as a college student, and it’s just sad. I’m sad for the younger me that had never been encouraged to find out who I was, what I thought, what I believed. Instead I had been encouraged to think like the family did, behave like the family did, do what they told me to do. And I had never been encouraged just to take time to figure out who I was, and what did I really want, or how did I really feel, or what really mattered to me. And I lived my life like that for decades. I don’t want you to do that. I don’t want anybody to be a chameleon because they think they have to fit in order to be loved. I want people to be free to figure out who they are, and what they think, and what they believe, and how they really feel about something, instead of being told by somebody else how they should behave, or what they should think, or how they should feel. And I gotta tell you... sometimes it’s hard figuring that stuff out, but I will take the real me over the chameleon any day the week. I remember back in my freshman year in college, I did a lot of writing back then. That was how I processed things. And a lot of what I wrote was poetry, and I remember writing a free-form poem about self-identity or something like that...self-description maybe. But one of the phrases that I used to describe myself was a “nonconformist desperately trying to fit in,” because as a chameleon I needed to fit in and I needed to change my color to match my surroundings. But as a nonconformist, I couldn’t fit in. I didn’t know how to reconcile those two pieces of my personality, and I didn’t know how not to be a chameleon. I recognized at some point that I was being a chameleon; that I was putting on a costume to match whatever group I was with. How did I stop being a chameleon, because I’m not one today? I have to say I’m not really sure. This is one of the things that changed for me as I was healing in other areas. I was in therapy dealing with repressed memories; dealing with family dynamics from those repressed memories; dealing with codependency; dealing with 40 years of not remembering what happened to me when I was four; and along the way as I healed in those other areas, I found that I was no longer a chameleon. If I were to give advice on how to not be a chameleon, or how to move away from the chameleon effect or counteract the chameleon effect, it would probably be things I’ve already said in different episodes. First and foremost is sit down and have a conversation with yourself. Figure out what matters to you. This comes down to why do things matter. I have friends who got college degrees because their parents pushed them to college, and I have friends who got college degrees because they wanted to get a college degree. It was something that mattered to them. That’s the kind of thing I’m talking about. It basically comes down to listening to yourself trusting yourself examining yourself examining your beliefsWhy do I think this? Why do I feel this? Why do I feel like I have to wear a mask? What would happen if I didn’t wear that mask? And folks, I gotta tell you. If the friendships that you currently have depend on you wearing a mask, that’s not a good friendship. True friends accept us for who we are. We don’t have to wear a mask with our true friends. you may feel like you need to wear a mask with your family, but you’ll find as I did, that the more you focus on determining who you are/what you care about/what matters to you, the harder it will be to wear that mask around your family. Especially if you’re a survivor of childhood trauma, because it’s easier for families to pretend that never happened, and people will always take the easy way out. And you have to ask yourself what matters most to you. I know some survivors who no longer have relationships with their families. They basically divorced their families of origin. When I was seeing my therapist in Texas and first coming to grip with these memories, I knew I did not want to divorce my family. I took a break from them, but I did not want to divorce them. I just needed a break so that I could figure out what I really believed as opposed to what I’d been taught and told my entire life, and so that I could come back to them in a different dynamic. Instead of always feeling like I was the youngest child, I wanted to cut those apron strings and establish that grown-up relationship. And we were able to do that to a degree. Probably not as much as I wanted with my parents, but certainly more than I ever expected we would be able to do. The chameleon effect is real. It comes from not knowing that you are enough just the way you are. It comes from thinking that somebody else has to define you or accept you. It comes from not being comfortable with yourself, with who you really are. It comes from feeling like you have to fit in, and fear of being shut out. You are enough. You are beautiful. You have value just from the fact that you exist. And if somebody doesn’t think the way you do, or they don’t behave the way you do, that doesn’t make you wrong or bad. It makes you unique, and that’s what we need. We need everybody to be the unique person they were created to be. So promise yourself to not be a chameleon for the rest of your life. Promise yourself to start figuring out who you are, what you believe, what you think, what matters to you and why. And start showing the rest of the world the beautiful creation that you are. There’s enough chameleons, there’s enough copycats out there. Let’s all start showing our uniqueness, and valuing that uniqueness. Thanks for listening, and we’ll see you next time. Go make a great week
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