Podcasts about book bonuses

Is laying hands on others for healing always necessary, or even advisable? Many claim YES, and others say NO ... Without a doubt, if you carry a unique "feeler anointing," like me, you're going to want to tune into this powerful episode! Melia highlights the importance of discerning divine guidance from the Holy Spirit over societal pressures and popular trends. Let's avoid confusion and act with godly wisdom, particularly when dealing with highly sensitive people and situations! **Podcast Chapters for The Vertical Relationship Show** **Chapter 1: Introducing Authentic Faith-Based Healing** 00:00:00 - 00:05:00  Introduction & Melia Diana **Chapter 2: The Pursuit of a Well-Rounded Life** 00:05:00 - 00:10:00  Defining a fulfilling life **Chapter 3:  Discernment in Laying on of Hands** 00:10:00 - 00:20:00  Caution against unnecessary touch **Chapter 4:  The Holy Spirit's Guidance** 00:20:00 - 00:25:00  Following divine direction, not trends **Chapter 5: Personal Experiences & Divine Leading** 00:25:00 - 00:35:00  Lessons learned from personal journeys **Chapter 6:  Revelation:  A Difficult but Rewarding Process** 00:35:00 - 00:40:00  Obtaining and receiving revelation **Chapter 7:  Avoiding Substandard Situations** 00:40:00 - 00:45:00  Protecting yourself and others **Chapter 8:  The Power of Healing** 00:45:00 - 00:50:00  Effectiveness of non-touch healing **Chapter 9:  Spiritual Warfare & Book Bonuses** 00:50:00 - 00:55:00  "Equip yourself in warfare with FEAR NOT Audiobook **Chapter 10: Spreading Jesus' Love** 00:55:00 - 01:00:00  Encouragement and Blessings Blessings xo- Melia's Services -> https://meliadiana.com/our-services Melia's Books ->https://meliadiana.com/books Melia's Courses -> https://meliadiana.com/vertical-relationship-academy Melia's Prophetic Mentorship-> https://meliadiana.com/vertical-ambassador-mentorship

 This is a big week for me, and I'm excited to share it with you. My book releases in paperback form. Not just on kindle, now you and I can each hold a copy in our hands! I've been talking about it for a while, and it's here! My book is called Make Ease Your Vibe and includes mindset, energy, and time management strategies to help make ease your daily vibe. Today, I'm sharing more about my book and new bonuses!You don't want to miss:Process of creating the bookWhat I'm most proud ofWhat is most importantMy reading of the preface (letter to you)Book Bonuses! (available with purchase)Links and resources:Download your free 20-min Guided MeditationBuy my book! Make Ease Your Vibe (affiliate link)Follow me on IG: @deliciouseaseFor more about me and what I do, check out my websiteMake sure you click SUBSCRIBE so you don't miss out on any of my content coming up soon.And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you!Send us a text

Lata Hamilton, Millennial, returns to the show to discuss her new book, Pioneer Your Career Change, The Proven Path To Change Careers with Confidence and Earn Your Worth. Yay!! Lata is a Change Leadership and Confidence expert, the creator of the “Leading Successful Change” program and the Founder & CEO of Passion Pioneers. Together, we explored these topics: Why changing careers with confidence is importantHow to make a change and things to consider 5 step formula for career change process“Don't follow someone else's path”Portfolio (Pick ‘n Mix) careers6 areas of our lives & alignmentTypes of career costsPower of forgiveness Here are the three takeaways from today's episode: 1.   So many times we push and struggle to make our careers happen and if we just let go of our expectation we can make changes. Lata said this: “…your career is your launch pad to the rest of your life”. 2.   Lata's 5 steps were: calculate the costs, remember your worth, get clear on career, commit to change, and carve your path. These can help us come from a place of authenticity and identify what we specifically want. 3.   We are not a one-dimension person. We need to look at our lives holistically and career is only 1/6 with inter relationships with other areas (like finance, spirituality, health…). As Mentioned:   Lata's book: Pioneer Your Career Change https://www.amazon.com/dp/B0DKJL1ZW9 https://www.latahamilton.com/pioneer      Ep. 37, Leading Change: Influence over Authority with Lata Hamilton https://spotifyanchor-web.app.link/e/ebpdx6VMlNb     Events Lata Offers:   Book launch November 12, 2024   You can register for exclusive Book Bonuses and join a free 30-Day Book Club to celebrate the launch her book: https://www.latahamilton.com/pioneerbook BOOK CLUB KICK OFF PARTY Thursday 14 November 6.00pm-6.30pm AEDT (Sydney time) Online via Zoom Need to register using above link.     More About Lata:   After tripling her salary in just 3 years to almost $200,000, her mission is to help millennial women carve their own paths for change in career, leadership and life, and find the confidence and authenticity to truly earn their worth. Lata has worked with some of Australia's biggest companies on changes that have impacted over 100,000 people, operating model changes impacting thousands, global cultural transformations, and digital transformation that is literally changing the way that we work. How to Reach Lata:   Website: www.latahamilton.com LinkedIn: https://www.linkedin.com/in/latahamilton/   How to Reach Yo Canny:   Our website: www.girltaketheleadpod.com  You can send a message or voicemail there. We'd love to hear from you!   email: yo@yocanny.com (Yo)   FB group: Girl, Take the Lead https://www.facebook.com/groups/272025931481748/?ref=share   IG: yocanny (Yo)   YouTube   LinkedIn: https://www.linkedin.com/in/yocanny/

In this solo episode of the Writing Momentum podcast, host Christopher Maselli discusses seven valuable bonuses that authors often overlook but should consider including in their books. These bonuses, which range from photos and graphics to pull quotes and real interactions, can significantly enhance the reader's experience and add value to the book. Christopher also highlights the importance of reflection questions and takeaways, especially for nonfiction works. Additionally, he introduces the Writing Momentum membership, offering extensive training and co-writing sessions to help authors stay focused and productive. 00:00 Introduction and Podcast Update 00:43 Exciting News: Writing Momentum Membership Launch 02:45 Seven Essential Book Bonuses Authors Often Miss 03:45 Bonus 1: Adding Photo Pages 05:01 Bonus 2: Enhancing with Graphics 06:51 Bonus 3: Utilizing Pull Quotes 08:04 Bonus 4: Sharing Insights 10:24 Bonus 5: Creating Real Interactions 12:51 Bonus 6: Including Reflection Questions 14:08 Bonus 7: Summarizing with Takeaways 15:19 Conclusion and Community InvitationLINKS:Liz Wilcox's Email Marketing Membership at http://wmdeal.com/liz Get your FREE Move the Needle goal-setting for authors ebook at https://www.writingmomentum.comWrite with us! Join Chris, Gena, and Rene each Wednesday at noon Central and let's get our writing DONE! https://www.writingmoments.com

357.  Do the Damn Thing With Bevin Farrand Book Bonuses! : https://bevinfarrand.com/your-damn-manifesto In 2019, after an unexpected loss just 5 days after she returned from a whirlwind trip to France with her husband, Bevin Farrand founded the Take the DAMN Chance movement and created the Do the DAMN Thing Method. Her DAMN framework has inspired thousands to connect with the people that they love, do the “crazy thing” that makes all the difference and, when given a choice, to take the damn chance.  She is the author of Your DAMN Manifesto: Discover the Keys to Personal Transformation and Bringing Your Biggest Dreams to Life and a coach that supports women in achieving their goals, even after going through deeply challenging experiences. EMAIL: bevinspeaks@gmail.com WEBSITE: https://www.bevinfarrand.com  PODCAST: https://bevinfarrand.com/podcast FACEBOOK: https://www.facebook.com/BevinFarrand FACEBOOK GROUP: https://www.facebook.com/groups/takethedamntrip LINKEDIN: https://www.linkedin.com/in/bevinfarrand/ INSTAGRAM: @bevinfarrand https://www.instagram.com/bevinfarrand/ Book Bonuses! : https://bevinfarrand.com/your-damn-manifesto         Self-Care Idea: Read the book and make a Damn Thing Manifesto! Find support and schedule a time when someone else cares for your children.    Family Fun Idea:  Dance parties!! Enjoy the ordinary with your kids like having ice cream and playing at the park.        Join us for Lunch and Learn!   Find me on Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos. Don't forget to leave a rating or review. Email me Play4life.Christy@gmail.com  Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)

This week on the Daily Writer Podcast, we're doing a 5-part series celebrating the launch of the brand-new book, Write Your First Nonfiction Book: A Primer for Aspiring Authors, written by my friend and business coach, Honorée Corder. I wanted to feature this fantastic book all this week because it's an essential book for every aspiring author. In Write Your First Nonfiction Book, Honorée gives you a simple pathway for writing your very first nonfiction book. In this episode, Honorée helps you understand how to develop a good relationship with your readers and why book bonuses are so important. You can get Write Your First Nonfiction Book on Amazon, and I also recommend signing up for Honorée's extremely helpful email list at https://honoreecorder.com. We also have 5 copies of the book available as a giveaway. The first 5 people to leave a review of the Daily Writer Podcast on Apple Podcasts will receive a print copy in the mail. Just leave a review, take a screenshot, email it to me at kent@dailywriterlife.com along with your address, and I'll drop it in the mail!

This week on the Daily Writer Podcast, we're doing a 5-part series celebrating the launch of the brand-new book, Write Your First Nonfiction Book: A Primer for Aspiring Authors, written by my friend and business coach, Honorée Corder. I wanted to feature this fantastic book all this week because it's an essential book for every aspiring author. In Write Your First Nonfiction Book, Honorée gives you a simple pathway for writing your very first nonfiction book. In this episode, Honorée helps you understand how to develop a good relationship with your readers and why book bonuses are so important. You can get Write Your First Nonfiction Book on Amazon, and I also recommend signing up for Honorée's extremely helpful email list at https://honoreecorder.com. We also have 5 copies of the book available as a giveaway. The first 5 people to leave a review of the Daily Writer Podcast on Apple Podcasts will receive a print copy in the mail. Just leave a review, take a screenshot, email it to me at kent@dailywriterlife.com along with your address, and I'll drop it in the mail!

Today my friend and repeat guest, Dr. Anna Cabeca, is on the show discussing how to eat during menopause! One of the biggest struggles for women is weight gain. Today we discuss the different plans that women can rotate through. You will also learn when to eat and what time to stop eating for optimal results. Check out her new book, Menupause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes.   More about Dr. Anna Cebeca   Dr. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy.   For the past 20 years, she's served 10,000+ women in her private practice— and millions more through her books, online videos and articles.    When her own health took a troubling turn during menopause, she sought out the wisdom of healers around the world. She learned that modern medicine and time-tested natural remedies are not at odds. Working together, they create indisputable results and true well being. Using delicious, healing foods and simple lifestyle changes, Dr. Anna reclaimed her health and life.   Fueled by her belief that every woman deserves to be empowered and in control of their health and life, she developed the Keto-Green lifestyle, which has helped thousands of women opt out of menopause misery and experience a joyful transition to the next stage of their lives. With her methods, you, too, can breeze through menopause into your “second spring”, feeling the best you ever have.   links: https://www.linkedin.com/in/drannacabeca/ https://www.facebook.com/thegirlfrienddoctor/ https://drannacabeca.com/ https://www.youtube.com/channel/UCmWLoqXyvtSyylB7bjCipnA https://www.instagram.com/thegirlfrienddoctor/ https://twitter.com/annacabeca?lang=en   Book Bonuses:  https://book.menupausebook.com/get-menopause-book-organic   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  Learn more on her Website Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge    If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

FTNBets Benny Ricciardi searches the Sports books for the best prices on all of this weekend's basketball action from the NBA to the Final Four and also discusses why you should have multiple books and take advantage of all these sports book bonuses

Nicole Zasowski, author and licensed marriage and family therapist, joins us this week to share more on her latest book - What If It's Wonderful? Release Your Fears, Choose Joy, and Find the Courage to Celebrate.  In this episode, Nicole:  Unpacks fears that keep you from looking forward to the future with joy. Deconstructs the lies you've believed about happiness. Breaks down what's coming between you and a life of celebration. Shares practical tips from her latest book to help you actually drift towards joy and step more into the wonderful life in front of you.  If you're a worst case-scenario thinker, worried that joy and celebration come with a catch, are held back by fears, or simply want to live a more wonder-filled life, this is your episode. Nicole Zasowksi   Get Nicole's latest book: What If It's Wonderful? Book Bonuses: nicolezasowski.com/wonderful ----more---- Find more at annicafischer.com 

Learn about the bonuses available when you buy my newly released book, 3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrencies on Amazon, here. As a thank you for buying my book you will receive a: Set of 4 Wealthy Mindset Blueprint audio recordings to help you create a wealthy mindset ($197 value) Free LIVE webinar with Linda on Thursday, December 2nd @2pm ET/11am PT called “Financial Freedom by Investing in Cryptocurrencies” ($1,500 value) On the live webinar you will learn: -The wealth building potential of the 8 cryptocurrencies mentioned in the book -Why they will experience exponential growth -Strategies for accumulation A recording of the webinar will be provided if you can't attend live You also will be entered into a drawing to win one of the following: An autographed copy of the book (25 people will win) $100 of XRP Cryptocurrency ($100 value) A 30-minute Wealth Mentoring session with Linda ($500 value) A lifetime membership in the Be Wealthy & Smart VIP Experience ($3,998 value) so you can invest alongside Linda and receive her investment updates and recommendations Winners will be announced on the Be Wealthy & Smart podcast on Friday, November 26th. You will also be notified by email.   If you write a book review for 3 Steps to Quantum Wealth on Amazon, you have a second chance to win the prizes in the drawing, so please review the book on Amazon for another chance to win! Winners of the drawing for book reviews will be announced on the Be Wealthy & Smart podcast Monday, December 20th, so mark your calendar and be sure to tune in. The link to the book bonus page is here.  Are you investing well for financial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest, makes a huge difference to your financial future and lifestyle. If you only knew where to invest for the long-term, what a difference it would make, because the difference between investing $100k and earning 2% or 10% on your money over 30 years, is the difference between it growing to $181,136 or $1,744,940, an increase of over $1.5 million dollars. Your compounding rate, and how well you invest, matters!  INTERESTED IN THE BE WEALTHY & SMART VIP EXPERIENCE? -Asset allocation model with ticker symbols and % to invest -Monthly investing webinars with Linda -Private Facebook group with daily insights -Weekly stock market commentary email -Lifetime access -US and foreign investors, no minimum $ amount required Extending the special offer, enjoy a 50% savings on the VIP Experience by using promo code "SAVE50" at checkout. More information is here or have a complimentary consultation with Linda to answer your questions. For an appointment to talk, click here. PLEASE REVIEW THE SHOW ON ITUNES If you enjoyed this episode, please subscribe and leave a review. I love hearing from you! I so appreciate it! SUBSCRIBE TO BE WEALTHY & SMART Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher on an Android Device Click Here to Subscribe Via RSS Feed WEALTH HEIRESS TV Please subscribe to Wealth Heiress TV YouTube channel (it's not just for women, it's for men too!), here. PLEASE LEAVE A BOOK REVIEW Leave a book review on Amazon here. Get my book, “You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!” Men love it too! After all, you are Wealth Heirs. :) Available for purchase on Amazon. International buyers (if you live outside of the US) get my book here. WANT MORE FROM LINDA? Check out her programs. Join her on Instagram. WEALTH LIBRARY OF PODCASTS Listen to the full wealth library of podcasts from the beginning. Use the search bar in the upper right corner of the page to search topics. TODAY'S SPONSOR Get Think and Grow Rich or another book on Amazon from my recommended financial books list, and be sure to get started checking off the books you have read. Be Wealthy & Smart, is a personal finance show with self-made millionaire Linda P. Jones, America's Wealth Mentor™. Learn simple steps that make a big difference to your financial freedom.  (Some links are affiliate links. There is no additional cost to you.)

What fun to talk to Shawn Wells just following his appearance at the 2021 Sun Valley Wellness Festival in my hometown of Sun Valley, Idaho. Shawn was part of a panel discussion exploring the healing benefits of plant medicines. Our interview covers some philosophical insights that undoubtedly connect his time in Sun Valley with his fantastic recent book, The Energy Formula. You'll hear that the structure for The Energy Formula came about through an almost magical process. ENERGY is an acronym that stands for Experiment, Nutrition, Exercise, Routine, Growth, and Your Tribe. The book is Shawn's magnum opus and incorporates hundreds of scientific citations. The book includes chapter summaries, shares a resources guide, and provides a “formulators corner” for each chapter. Shawn wrote- and rewrote- this book during the 2020 covid-19 pandemic. HIs creative endeavors allowed him to turn what was a very fearful and paralyzing situation (for many) into a process to help others. The interview yields 10 “mantras” that will allow you to navigate your life post-pandemic with more grace, health, and fun. Mantra #1: You can be your own best -and worst -critic. Shawn talks about how he balanced these inner voices to create the best version of his book. Mantra #2: You can only give to others from an overflowing cup. Make sure not to deplete your cup and practice self-care and self-acceptance. Mantra #3: Engage your inner child in your creative endeavors. Mantra #4: Consider taking “hustle,” grind,” even “work” out of your vocabulary; can you replace them with “ease,” “flow,” “fun.: and even “play”? Mantra #5: Using the above mantra, shift from “inner work” into “inner play”. Mantra #6: Chase your own “hell yeses”. Mantra #7: Communicating your own needs is essential to the healing process. Mantra #8: Grant yourself grace. Mantra #9: Get past the polarization in today's dialogue; release attachment to something being either “right” or “wrong”. Mantra #10: Release judgment and ask open-ended questions when presented with ideas that differ from your own. More about Shawn Wells Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world's leading nutritional biochemist and expert on health optimization. He has formulated over 500 supplements, food, beverages, and cosmeceuticals and patented 10 novel ingredients including Teacrine, Dynamine, and Dihydroberberine and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on innovative health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries and podcasts like Ben Greenfield and regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience greater resilience and more energy through utilizing his practical research-backed solutions. His book, "The ENERGY Formula" has been recognized by both USA Today and Forbes as well as an Amazon best-seller in multiple categories. What is fun for Shawn? Doubles volleyball, basketball, music, singing, action/sci-fi, Kenny's Burgers, my dog Maya, and connecting with all the amazing people in this health & wellness space! LINKS Instagram: https://www.instagram.com/shawnwells/ YouTube: http://www.youtube.com/c/shawnwells Facebook: https://www.facebook.com/Ingredientologist LinkedIn: https://www.linkedin.com/in/ingredientologist/ Twitter: https://twitter.com/Ingredientology Pinterest: https://www.pinterest.com/Ingredientologist/ THE ENERGY FORMULA BOOK: Book Home Page: http://www.energyformula.com/ Book Bonuses: http://www.energyformulabook.com/ WEBSITE: Downloadable Guides, Blogs: https://shawnwells.com/ Newsletter - Biohacking, Supplements, Keto & more: https://shawnwells.com/ HIRE SHAWN: Formulations and Novel ingredient Design: https://zonehalo.com/

Meet MichelleMichelle is a connector and CEO of Executive Essentials, which provides customized communications and leadership programs.Michelle Tillis Lederman, one of Forbes Top 25 Networking Experts, is the author of four books including the internationally known, The 11 Laws of Likability, and her latest The Connectors Advantage. Michelle is a connection creator and CEO of Executive Essentials, which provides customized communications and leadership programs for fortune 500, non-profit, university and government clients. A former finance executive and NYU Professor, Michelle is a regular in the media appearing on NBC, CBS, Fox, NPR, the Wall Street Journal, NY Times, CNBC, and others. Michelle is known for helping people work better together and advance their individual impact.FREE GIFT Link: http://michelletillislederman.com/giftpack/Book Bonuses: www.TheConnectorsAdvantage.com  Quiz: https://michelletillislederman.com/connector-quiz/ Social Media:Website: http://www.michelletillislederman.com/  Facebook: https://www.facebook.com/MichelleTillisLedermanLinkedIn: http://www.linkedin.com/in/communicationexpertspeakerTwitter: https://twitter.com/mtledermanYouTube: http://www.youtube.com/user/MichelleLedermanInstagram: https://www.instagram.com/mtlederman/

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Shawn Wells is a good friend of Lifestyle Locker Radio.  This is his third appearance.  Shawn is a wealth of knowledge and knows supplements, health, and fitness inside and out.  Check out this awesome episode where we dive deep into his new book, THE ENERGY FORMULA.  It's a great resource with great references.  I urge you to take a deep dive and get this book with the extras and start to transform your life.   A great line from Shawn "My mess has become my message. The struggles I have been through and overcome inspire me to help others." We love this guy!   https://www.LifestyleLocker.com/The-Energy-Formula https://shawnwells.com/ Facebook: https://www.facebook.com/Ingredientologist Instagram: https://www.instagram.com/shawnwells/ LinkedIn: https://www.linkedin.com/in/ingredientologist/ Twitter: https://twitter.com/Ingredientology Pinterest: https://www.pinterest.com/Ingredientologist YouTube: http://www.youtube.com/ingredientologist Book Site: http://www.energyformula.com Main Website (biohacking, supplements exercise education): https://shawnwells.com/ Formulations/Research Website: https://zonehalo.com/ Book Bonuses: http://www.energyformulabook.com Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt  

Michelle Tillis Lederman, one of Forbes Top 25 Networking Experts, is the author of four books including the internationally known, The 11 Laws of Likability, and her latest The Connectors Advantage. Michelle is a connection creator and CEO of Executive Essentials, which provides customized communications and leadership programs for fortune 500, non-profit, university and government clients. A former finance executive and NYU Professor, Michelle is a regular in the media appearing on NBC, CBS, Fox, NPR, the Wall Street Journal, NY Times, CNBC, and others. Michelle is known for helping people work better together and advance their individual impact. Connect with Melissa: Website: http://www.michelletillislederman.com/ Facebook: https://www.facebook.com/MichelleTillisLederman LinkedIn: http://www.linkedin.com/in/communicationexpertspeaker Twitter: https://twitter.com/mtlederman YouTube: http://www.youtube.com/user/MichelleLederman Instagram: https://www.instagram.com/mtlederman/ FREE GIFT Link: http://michelletillislederman.com/giftpack/ Book Bonuses: www.TheConnectorsAdvantage.com

Introducing The Secret Tapes, a private podcast series I created ONLY for people who have purchased my book Share Your Stuff. I’ll Go First. The Secret Tapes are conversations with the people I write about in the book, along with behind the scenes commentary about many of the stories I share in the pages of Share Your Stuff. You know how when you read a memoir, you always wonder what the author’s family and friends thought about what they wrote? You know how you always want just a little bit more? The Secret Tapes is the MORE. These conversations are hard and beautiful and funny and complicated, and these short little snippets gives you a taste of what you’ll hear in the episodes. Want to hear the full conversations? You’ll have to order Share Your Stuff. I’ll Go First. (It’s available on amazon, Bookshop, Target, Barnes & Noble, audible, or from your favorite local bookstore.) Take your receipt/order/confirmation number to the Share Your Stuff Book Bonuses page and fill out the form. You’ll immediately get an email with access to all THREE of the Book Bonuses, including the Secret Posts. Questions? Email hello@shareyourstuffbook.com for tips or troubleshooting. * Follow @10ThingsToTellYou on IG Follow @10ThingsToTellYou on FB Sign up for episode emails Join the Connection Group Follow @laura.tremaine on IG Follow @mslauratremaine on FB Sign up for the Secret Posts emails Buy Share Your Stuff. I'll Go First: 10 Questions to Take Your Friendships to the Next Level  

Feel like sex ed didn’t really teach you about your body? Need birth control for your irregular periods or chronic acne? Tune into this extremely informative interview with Dr. Jolene Brighten – Naturopathic physician, author, and leader in women’s health – as she reveals the truths behind women’s health and birth control. Did you know that a woman has a fertility window of one day per month? Or what the difference is between an STI and an STD? Dr. Brighten dives into these topics head first in order to make sure you fully understand the concepts behind what birth control, contraceptives, and periods really mean to women and their health. What You Will Learn in This Interview with Dr. Jolene Brighten: @drjolenebrighten 01:48 – Dr. Jolene’s mission or purpose on this earth - Why purpose is important 05:05 – Dr. Jolene’s recommendations on where to start in finding accurate information about young women’s developing bodies 06:27 – The truth behind a woman’s fertile window 09:22 – The truth behind sex education - The lack of effectiveness due to scare tactics 14:50 – Fertility awareness methods from Dr. Jolene 17:42 – Contraceptive facts from Dr. Jolene - The difference between STIs and STDs 19:08 – The unethical historical truth behind the pill and the research behind it 22:03 – How hormonal birth control actually works - What makes the pill effective 24:54 – The lack of information of long term effects associated with birth control 26:16 – The importance of nutrition intake while taking birth control and why 28:48 – Risk factors with taking birth control - Politics behind birth control information 32:30 – The truth behind why birth control can help with acne - Advice on how to get off birth control 36:11 – Dr. Jolene’s alternatives to birth control for healthy skin 40:12 – Dr. Jolene’s advice for those who have irregular periods - Facts behind your period 45:57 – Differences in physician credentials and the understanding behind the medications being prescribed About Dr. Jolene Brighten: Dr. Jolene Brighten is a prominent leader in women’s medicine and the emerging science of Post-Birth Control Syndrome — studying the effects of hormonal birth control on female health. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women’s health. Items mentioned in this episode include: Dr. Brighten’s Free E-Book: https://drbrighten.com/pbcsdiet Dr. Brighten’s Book Bonuses: www.beyondthepillbook.com Dr. Brighten’s Website: www.drbrighten.com Dr. Brighten’s TikTok: https://vm.tiktok.com/ZMJmaGCoV/ To see Dr. Brighten's full bio and to check out the rest of Doc Jen’s website, click here: www.docjenfit.com/podcast/episode45 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

We cover: * The 7 Levels of Connecting * The best back pocket questions you need to have to break the ice * The correlation between scarcity & the chip on your shoulder And much more Michelle Tillis Lederman, one of Forbes Top 25 Networking Experts, is the author of four books including the internationally known, The 11 Laws of Likability, and her latest The Connectors Advantage. Michelle is a connection creator and CEO of Executive Essentials, which provides customized communications and leadership programs for fortune 500, non-profit, university and government clients. A former finance executive and NYU Professor, Michelle is a regular in the media appearing on NBC, CBS, Fox, NPR, the Wall Street Journal, NY Times, CNBC, and others. Michelle is known for helping people work better together and advance their individual impact. Stay connected with Michelle: FREE GIFT Link: http://michelletillislederman.com/giftpack/ (http://michelletillislederman.com/giftpack/) Book Bonuses: www.TheConnectorsAdvantage.com Quiz: https://michelletillislederman.com/connector-quiz/ (https://michelletillislederman.com/connector-quiz/) Website: http://www.michelletillislederman.com/ (http://www.michelletillislederman.com/ ) Facebook: https://www.facebook.com/MichelleTillisLederman (https://www.facebook.com/MichelleTillisLederman) LinkedIn: http://www.linkedin.com/in/communicationexpertspeaker (http://www.linkedin.com/in/communicationexpertspeaker) Twitter: https://twitter.com/mtlederman (https://twitter.com/mtlederman) YouTube: http://www.youtube.com/user/MichelleLederman (http://www.youtube.com/user/MichelleLederman) Instagram: https://www.instagram.com/mtlederman/ (https://www.instagram.com/mtlederman/) Catch up on past conversations as well as see the entire lineup of contributors at the "A Handful of Hope" website: https://jessebrisendine.lpages.co/a-handful-of-hope (https://jessebrisendine.lpages.co/a-handful-of-hope) Stay connected with Jesse: Website: https://jessebrisendine.com/ (https://jessebrisendine.com/) Facebook: https://www.facebook.com/jessebrisendine (https://www.facebook.com/jessebrisendine) Facebook: https://www.facebook.com/JesseBrisendineCoaching/ (https://www.facebook.com/JesseBrisendineCoaching/) Instagram: https://www.instagram.com/jessebrisendine/ (https://www.instagram.com/jessebrisendine/) Twitter: https://twitter.com/jessebris (https://twitter.com/jessebris) Youtube: https://www.youtube.com/user/JesseBrisendine (https://www.youtube.com/user/JesseBrisendine) Grab Your Free Copy of The Happiness Guide:  https://jessebrisendine.leadpages.co/happiness-guide/ (https://jessebrisendine.leadpages.co/happiness-guide/)

Love Period S2 E7 Super Connector Follow Perky @PerkyPerspectives and @Perkysexycool Subscribe to the Perky Perspectives Podcast available on all streaming platforms and Like, Rate, Comment, and Share! Available on: Spotify, Youtube, Apple Podcast, Google Play, Patreon, ICN.DJ/Perky-Perspectives, Radio Public, Periscope, Stationhead, Perksofwellness.org, and ForUsNation.Com Patreon.Com/PerkyPerspectives Become a Patron!! For as little as $1 a month to support the podcast. Perky is also Looking for assistance with managing the Perks of Wellness Newsletter and Blog. Email at Perkyperspectivespod@gmail.com Hosted By Perky @PerkySexyCool Affiliated with: For Us Nation @ForUs4Us ForUsNation.Com Perksofwellness.Org TinyUrl.com/loveperiodproject If you identify within the Black Diaspora and you podcast then check out Black Podcast Awards! Applications are open and we are also looking for sponsors and judges. Get more information at BlackPodAwards.Com and also follow on social media at BlackPodAwards Todays episode will be a Love Period Episode. Guest: Michelle Tillis Lederman Guest Introduction: Today Perky Perspectives would like to welcome Michelle Tillis Lederman, one of Forbes Top 25 Networking Experts, is the author of four books including the internationally known, The 11 Laws of Likability, and her latest The Connectors Advantage. Michelle is a connection creator and CEO of Executive Essentials, which provides customized communications and leadership programs for fortune 500, non-profit, university and government clients. A former finance executive and NYU Professor, Michelle is a regular in the media appearing on NBC, CBS, Fox, NPR, the Wall Street Journal, NY Times, CNBC, and others. Michelle is known for helping people work better together and advance their individual impact. FREE GIFT Link: http://michelletillislederman.com/giftpack/ Book Bonuses: www.TheConnectorsAdvantage.com Quiz: https://michelletillislederman.com/connector-quiz/ Social Media: Website: http://www.michelletillislederman.com/ Facebook: https://www.facebook.com/MichelleTillisLederman LinkedIn: http://www.linkedin.com/in/communicationexpertspeaker Twitter: https://twitter.com/mtlederman YouTube: http://www.youtube.com/user/MichelleLederman Instagram: https://www.instagram.com/mtlederman/ Topic: Being a speaker and motivator during Covid Becoming an author How to set boundaries The Free Gift available on the website Professional Development Being a parent and working mom during Covid Working from home and still finding peace. Perky’s Results from the COnnectors Quiz Super Connector You are a Connector! You are doing it and reaping the rewards. People think of you as a resource, someone who knows people and is willing to make connections. When you need something, people are eager to assist. Super Connectors have a network that crosses geographic areas, demographic differences, personal interests, professional industry, job functions, titles, and levels. There are different types of Super Connectors, depending on the breadth and depth of their connections. Niche Connectors have a concentration of relationships in a specific area. It could be a geographic region, industry, or job function. The breadth and depth exists, but only within the area of their niche. Global Super Connectors have a broad network with geographic depth beyond their country’s borders. Find out more at https://perky-perspectives.pinecast.co This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support Perky Perspectives.

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode  Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 She Hustles Conference https://www.eventbrite.com/e/she-hustles-womens-conference-tickets-69817880159   Have a topic you want me to discuss? Want to be a guest?  Connect with me Email Jasyrafitness@gmail.com  IG: Fit4arn FB: Jasyra Santiago Hines  Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com Connect with Dr. Jolene Brighten  Dr. Jolene Brighten is a prominent leader in women’s medicine and the emerging science of Post-Birth Control Syndrome — studying the effects of hormonal birth control on female health. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women’s health. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, and ABC News. IG: drjolenebrighten Gift for YOU: https://drbrighten.com/pbcsdiet Book Bonuses: www.beyondthepillbook.com  Dr. Brighten’s Website: www.drbrighten.com  

Do you have a community built around your product and services? Do you want to build one? If so, this is the podcast episode for you. And Jono Bacon, author of People Powered: How communities can supercharge your business, brand, and teams, will help you avoid the mistakes that many other software companies make when building communities. The most notable mistake is building a community because it will benefit the company. That’s not exactly Helping Sells Radio approved, is it?    We do things that benefit customers. Jono wants to help you build a community that benefits your customers…and whatever broader audience you want to serve.    When you build a community…you have to provide value. Give people a reasons to discover your community, come back to your community, and help others stay in your community.    Only then will your community thrive.   Only then will you gain some benefit.    Learn more about Jono: The Book: https://www.jonobacon.com/books/ Book Bonuses: https://twitter.com/jonobacon/status/1220083019458977798 Jono’s Website: https://www.jonobacon.com/ Jono's podcast: https://www.jonobacon.com/conversations/ On Twitter: https://twitter.com/jonobacon Get on the email list at helpingsells.substack.com

Women’s health expert, leading authority on post-birth control syndrome and author of Beyond The Pill, Dr. Jolene Brighten joins us to discuss how the birth control pill can be dangerous in more ways than we think, why women have been kept in the dark about the harmful side effects for so long, how the pill reduces libido, causes fogginess, and other not cute side effects, and why we should all be detoxing from the pill ASAP. Listen up because this episode even comes up with a quiz! Get Off The Pill with Dr. Brighten: @drjolenebrighten Gift for Your Audience: https://drbrighten.com/pbcsdiet Book Bonuses: www.beyondthepillbook.com Dr. Brighten’s Website: www.drbrighten.com Keep up with Jen & NotJen:

Vordergründig wird “die Pille” als hormonelle Verhütungsmethode eingenommen um stellt damit eine der aktuell sichersten Kontrazeptiva dar. Die Pille wird aber zusätzlich aus vielen unterschiedlichen Gründen verschrieben, beispielsweise starke Regelschmerzen, Akne, etc. Viele Frauen und Mädchen nehmen die Pille über Jahre ein und nehmen diese nicht als ein umfassend wirksames Medikament, was den gesamten Körper und auch unsere mentale Gesundheit beeinflussen kann, wahr. Dr. Jolene Brighten, führende Expertin für das Post-Pill-Syndrom, hormonelle Verhütung und ihre Auswirkung auf Frauengesundheit, Ärztin für Naturheilkunde, Autorin und Speakerin erklärt dir in diesem Experteninterview, wie die Pille im Zusammenhang mit deinem Stoffwechsel, deiner Schilddrüse und Darmgesundheit steht. Du erfährst in dieser Podcastepisode: wie die Pille auf die verschiedenen Hormone in deinem Körper wirkt wie die Einnahme der Pille mit deiner Schilddrüsenfunktion zusammenhängt welche Nährstoffe besonders wichtig sind während der Einnahme der Pille und warum diese im allgemeinen schlechter aufgenommen werden wie dein Mikrobiom und deine Darmgesundheit durch die Pille beeinträchtigt sein können auf was du achten solltest, wenn du die Pille einnimmst was das Post-Pill-Syndrom ist Das Interview ist auf Englisch. Du findest auf meinem Blog die gesamte Mitschrift des interviews zum Nachlesen: Alle Informationen zu meinem Gast:Dr. Brighten’s Website: www.drbrighten.com Gift for Your Audience: https://drbrighten.com/pbcsdiet Book Bonuses: www.beyondthepillbook.com

Studies show that 92% of people trust referrals and you are four times more likely to buy from someone who was referred. This makes sense to Michelle Tillis Lederman, author of The Connector's Advantage: 7 Mindsets to Grow Your Influence and Impact. In her early career, she realized that relationships are critical to your success, health, and happiness. However, this isn't all about the warm fuzzies. Connectors have a certain way of thinking and acting that enables stronger connections. Building that skill can get us to faster, easier, and better. Michelle shares with Kevin that when leaders focus on building connections, relationships and loyalty with their teams, they impact the bottom line. In this episode, Michelle discusses 1. Levels of connectors. 2. The introvert edge. 3. The trust mindset. Additional Resources: FREE GIFT Link: http://michelletillislederman.com/giftpack/ Book Bonuses: www.TheConnectorsAdvantage.com Website: http://www.michelletillislederman.com/ Facebook: https://www.facebook.com/MichelleTillisLederman LinkedIn: http://www.linkedin.com/in/communicationexpertspeaker Twitter: https://twitter.com/mtlederman Instagram: https://www.instagram.com/mtlederman/ YouTube: http://www.youtube.com/user/MichelleLederman

“Networking is something you do but a connector is someone that you are.” - Michelle Tillis Lederman Today's featured bestselling author is speaker, animal lover and one of Forbes Top 25 Networking Experts, Michelle Tillis Lederman. Michelle and I talk about trust, networking, her favorite social media platform and TONS more!   Key Takeaways:   People do business with people they like. Be relationship focused when you connect with others. The 4 pillars of trust are authenticity, vulnerability, transparency & consistency. Give yourself permission to say no. Abundant people don't compare themselves to other people. “Give trust to get trust.” “Trust is the expectation of predictability” Trust is fluid but situational. Writing is isolated, but certain books require collaboration. (Like a book on connecting) Use LinkedIn more often. Everybody should be on LinkedIn. Facebook has the largest amount of users but it's an aging user base. Connecting is a 24/7 thing. Learn how to give yourself permission to say yes and no at the right moments. “Keep connecting, keep connecting, keep connecting and keep connected.”   Michelle's Newest Book - "The Connector's Advantage": https://www.amazon.com/gp/product/1989025358/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1989025358&linkCode=as2&tag=mlederman-20&linkId=ae41cf764ddc290670c5479a2b37ee14 Book Bonuses: https://michelletillislederman.com/tcabonus/ Gifts From Michelle: http://michelletillislederman.com/giftpack/    The opening track is titled "Misanthropy" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. http://marcusd.net/track/misanthropy-2      You can find more resources and leadership training programs on findcourses.com 

“Networking is something you do but a connector is someone that you are.” - Michelle Tillis Lederman Today's featured bestselling author is speaker, animal lover and one of Forbes Top 25 Networking Experts, Michelle Tillis Lederman. Michelle and I talk about trust, networking, her favorite social media platform and TONS more!   Key Takeaways:   People do business with people they like. Be relationship focused when you connect with others. The 4 pillars of trust are authenticity, vulnerability, transparency & consistency. Give yourself permission to say no. Abundant people don’t compare themselves to other people. “Give trust to get trust.” “Trust is the expectation of predictability” Trust is fluid but situational. Writing is isolated, but certain books require collaboration. (Like a book on connecting) Use LinkedIn more often. Everybody should be on LinkedIn. Facebook has the largest amount of users but it’s an aging user base. Connecting is a 24/7 thing. Learn how to give yourself permission to say yes and no at the right moments. “Keep connecting, keep connecting, keep connecting and keep connected.”   Michelle's Newest Book - "The Connector's Advantage": https://www.amazon.com/gp/product/1989025358/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1989025358&linkCode=as2&tag=mlederman-20&linkId=ae41cf764ddc290670c5479a2b37ee14 Book Bonuses: https://michelletillislederman.com/tcabonus/ Gifts From Michelle: http://michelletillislederman.com/giftpack/    The opening track is titled "Misanthropy" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. http://marcusd.net/track/misanthropy-2 

Get ready for the most amazing rest of your life. and I don't mean the remainder of your life (although that will happen too.) I'm specifically referring to your rest as in relaxation and sleep. Today we have Karen Brody with us! She wrote the book Daring to Rest: a 40-day program for Women which uses yoga nidra techniques to restore your body's ability to function at a really powerful level. Karen had a long personal history of severe panic attacks until she found yoga nidra meditation over a decade ago. At that time, she was a sleep-deprived mother of two small children on anti-anxiety medication. She signed up for a yoga nidra meditation class simply looking to lie down for a nap. What she got was “the best nap of her life.” As she continued to practice yoga nidra regularly, her deep fatigue lifted; she wrote a critically acclaimed play, got off anti-anxiety pills, and started to teach this yoga nidra “power nap” to every exhausted mother she knew. If you've been a listener of the show for awhile, then you'll know that I've had my own strange journey with learning what my body can and cannot handle and how that relates to my burnout rate. I'll get into that later in the episode, but I'm stoked to introduce you to Karen Brody and her book. In fact... If you're listening to this episode before January 8th, 2018 and you've purchased her book then you're invited to join Karen Brody and I for a Rest Cleanse! If you go to daringtorest.com/newbook and click the Book Bonuses button you'll be prompted to submit your receipt number and email address. She'll walk us through this 40 days of rest outlined in her book. I know I'm going to need it because my own book is releasing January 28th (put it in your calendar!) and I'll need the accountability to maintain my sanity and bliss throughout the whole book launch season. Karen Brody is a speaker, certified yoga nidra instructor, and the founder of Daring to Rest™, a yoga nidra-based self-empowerment program for women. Her work has been featured in Better Homes & Gardens, and she's a regular contributor to The Huffington Post. She's also a critically acclaimed playwright; Birth, her theater-for-social-change play has been seen in over 75 cities around the world and raised over $1M to improve maternity care. It is such an honor to introduce you to the power of rest and to the wonderful Karen Brody. Your Brave Takeaway from today's show is join Karen Brody and I for a Rest Cleanse in the new year! If you go to daringtorest.com/newbook before January 8th and click the Book Bonuses. She'll walk us through this 40 days of rest outlined in her book. We'd love to hear all about your favorite parts of today's Bare Naked Bravery. You can find Karen Brody and myself on facebook, twitter, instagram, and more. Go ahead and tag us so we can cheer you on and see what you're up to. Keep in Touch with Karen Brody http://daringtorest.com/http://daringtorest.com/newbook https://www.instagram.com/karen_brody/ https://www.facebook.com/KarenRachelBrody/ Keep in Touch with Emily Ann Peterson http://emilyannpeterson.comhttp://instagram.com/emilyannpete http://facebook.com/emilyannpeterson http://twitter.com/emilyapeterson Credits If you're diggin' the music in today's episode, that's because it's brought to you by my friends at Music Box Licensing, a premier creative music agency dedicated to finding and crafting unique soundtracks. To find out more about all the artists, musicians, and other sponsors of the show, please visit barenakedbravery.com/sponsors 3 Ways You Can Support the Bravery! Leave a review on iTunes We would LOVE it if you'd leave a podcast rating or review on iTunes.   Simply click here to get started >>> http://bit.ly/bnbrr Share this episode with a friend If you have a friend who might really love/need to hear this episode, what are you waiting for?! Email, text, fb message, snail mail - all great options! Become a Patron of Bare Naked Bravery Every patron gets awesome goodies, super early advance links to Emily Ann's new songs & releases, and so much more! $1 Monthly$3 Monthly$5 Monthly$10 Monthly$15 Monthly$25 Monthly$100 Monthly I'm looking forward to being with you next week. We have some great things in store for you! Until then I have one message for you. It's this: Be yourself. Be vulnerable. Be brave. Because the world needs more of your Bare Naked Bravery.

Brendon shares his week with you, including:   How his new book High Performance Habits became a #1 Amazon bestseller on preorder!  71 hours of recording and not losing his voice - how he does that Brendon moving houses during this launch! How he survived (hint: his wife saved the day as usual) Why “progressive mastery” will change your life   Links referenced in this show:   Book Tour Cities   Pre-order Book Bonuses   Get our top 100 episodes on a USB drive free!       Music heard in this show:   "Amaze" by Uppeach "We Are Millennials" by Rex Banner "Faster People" by Pieces of Movement "Loving Life" by Valdi Sabev "Young And Free" by Rex Banner