Podcasts about five easy ways

It's easy to feel anything but safe in our world today. As a child of God, security in Christ is part of your identity. In this episode, you will learn how you are secure in Christ and how to step up your spiritual parenting so that your kids will feel secure. Rest Refresh Renew Retreat: https://raisingkidsonyourknees.org/rest-refresh-renew-retreat Join the Prayer Tribe and receive a free download of Five Easy Ways to Pray Daily for Your Children: https://mailchi.mp/24bba9787d3e/raisingkidsonyourknees Listen to Legacy - A Mom Podcast: https://open.spotify.com/show/7gUlB9MmhN1cTJT3RqYt2o?si=55251563d99e445d Flying Arrow Productions

One of the best gifts that God has given us through His Son, Jesus, is the gift of peace. Listen in as Tina and Britt talk about this gift of peace and how you can have it all year through. Connect with us on Instagram: https://instagram.com/legacy_amompodcast Listen to the Raising Kids on Your Knees Podcast: https://open.spotify.com/show/4Aq5n5wbY3FcQNEH488o90?si=09ec36da75b94d65 Free download "Five Easy Ways to Pray Daily for Your Children": https://mailchi.mp/24bba9787d3e/raisingkidsonyourknees Advent Devotions for Moms: https://www.amazon.com/Advent-Devotions-Moms-Chambers-Smith/dp/B0BMSN6RH5/ref=sr_1_1?crid=PA6GGFFCHBV5&keywords=tina+chambers+smith&qid=1702127940&sprefix=tina+chambers+smith%2Caps%2C89&sr=8-1 Salvation: https://raisingkidsonyourknees.org/salvation Flying Arrow Productions

Pietism is a movement or spirit that has its roots in Lutheranism but has spread throughout Protestantism. Our "steps" are a lighthearted journey through Pietism's effects and current temptations you will encounter today.  Dave will go off the rails today, but which one and why? 5 easy ways to become a pietist Reinvent what is the lifeblood of the church. What's in your heart pumps harder than the Gospel in Word and Sacrament. Ain't no standard like your standard. Stop testing the Spirits. You are your own illuminati. Take your toys and go home (Ban the Fellowship) 5 ways to prevent pietism Be firmly grounded in Scripture. Practice doctrinal & moral discipline because that is what you are in Christ, not because it proves anything to you or to anyone else. Aim at the head and the heart in preaching & teaching and properly distinguish between the law & the gospel as you do so. Trust the Holy Spirit's promise to accomplish what he desires through His means.  Don't make ad hominem attacks or judge hearts and motivation based on what you see.

In this solo episode, I'm talking about a conversation in which a friend pointed out something I do that not many others do. And what you can learn from this habit. I'm also sharing where I went and what happened on my summer road trip this year. AND... what crazy, brave, wild thing I'm doing next. Listen to find out what the 3 big fears are that keep you from going after what you really want, why one common fear is really a big fat cop out, and the super-hard and controversial question you need to answer if you're feeling stuck. Coincidentally, I saw a dragonfly at my door when I was outlining this episode. What's that mean? I looked it up. This episode is sponsored by Zen Rabbit.com. That's where you can get your free copy The Five Easy Ways to Start Living a Sabbatical Life – without having to take a year or even a month off from real life. Download it at Zen Rabbit.com.Mentioned in this Episode:Jack Perez's episode: Becoming a Decision Maker Who Takes ActionBrian Muka's episode: Co-Creating with the InfiniteBistro Eleven88TrustedHousesitters (this is an affiliate link)

It's still summer as far as I'm concerned. And in today's Summer Session we're going back to episode 16 from August of 2021. It's called Do What Lights You Up: Messages from Snakes & Scorpions with Tab Scott. Tab is an award-winning international advisor, speaker, and best-selling author of Trust Your Animal Instincts-Recharge Your Life & Ignite Your Power. And wow, what a story. Highly recommend. We talked about the intersection of science and spirituality in regard to energy. How animals can help you find answers – in Tab's case it's been snakes and scorpions – hence the title of this one. And what you can do to achieve purposeful transformation, one small bite at a timeHere's what's changed in Tab's world since we published. Tab is very excited about working on her second book. It's about taking badass lessons from nature to make businesses faster, more productive, and positive. Mark your calendar - the projected publication date is February 2024. She's consulting on sustainability, energy conservation, efficiency, and renewables. As well as innovation, behavior change and team building and dynamics. She sees a resurging movement in wellness and a love of nature and wants to help people who want to be part of that positive change.Lastly, she's moved with her partner from Nashville to Denver. Tab's got an incredible story, so keep listening. Speaking of changes and moving… if you've been dreaming of escaping your life and taking a sabbatical but you don't know how you can make it work… head over to Zen Rabbit.com. That's where you can get your free copy The Five Easy Ways to Start Living a Sabbatical Life – without having to take a year or even a month off from real life. There's more to come on this topic too. Check it out at Zen Rabbit.comTab's hype song is Chumbawamba's Tubthumping (aka I get knocked down, but I get up again!) Resources:Learn more at: https://powering-potential.com/ Connect with Tab on LinkedIn Follow Tab on Instagram and Facebook Get Trust Your Animal Instincts

August 23rd is the LAST DAY that you can grab your ticket to Hair Love Retreat. It's all happening September 9-13th in Zion! We have payment plans with zero interest created just for you. Plus you can save 20% off of your ticket by clicking here! The doors to the Sacred Stylist Mastermind are OPEN! Class officially starst September 25th. Click here to reserve your spot and save $$$ on your tuition! Lacy is back for part 2 of her and Elizabeth's 2 part episode series! If you missed the first episode, you can listen to it here! On this episode, Lacy and Elizabeth chat about 5 easy ways you can start making money right now with extensions!    Stay Connected with Laced Hair Extensions Below! Link to free class (kit sold separately - available for purchase here)  YouTube Laced Hair Extensions Tik Tok Laced Hair Extensions Pinterest Laced Hair Extensions Instagram Laced Hair Extensions Instagram Laced Academy Instagram Laced Hair Foundations

Joining us today is author and high performance leadership coach Chinazom Sunny Nwabueze. Chinazom's book, Real Talk: A New Approach for Men's Mental Fitness and Wellbeing, can be found here: https://amzn.to/3YtjfEQ Find out more about Chinazom's work at his website https://www.dreamcatchersperformance.com/ or say hello on Instagram @dreamcatchers_performance Your host is author and coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.  Check out Joanne's new bookshop, featuring the best self help books she's found: https://uk.bookshop.org/shop/joannemallon Get in touch on Twitter and Instagram @joannemallon or email joanne@joannemallon.com  If you find this podcast helpful, please support it by leaving a rating or review, sharing an episode or by buying a coffee here https://ko-fi.com/joannemallon

Today's Summer Session episode we're going back to Living a Mindful Life with Billy Lahr, from October 2022. Let me update you on what's changed in Billy's world since we published. Billy is back from his two-year odyssey overseas, which included eight months in South Korea. He's parked himself in Minnesota and is leading virtual mobility & meditation sessions as well as mindful living group and 1:1 coaching sessions. He also has a new course out called Mindfulness for Anxiety.In August he's releasing a brand new Reflect-Learn-Grow Introduction to Mindfulness course. His awesome podcast The Mindful Midlife Crisis is on hiatus for now. But each Sunday and Wednesday you can tune in for a guided meditation. His last published episode about leaving Seoul is a tear-jerker. In it, he talks about making the difficult decision to leave Korea (despite every fiber of his being not wanting to go), why he wants you to stop asking people who make difficult life decisions, “Why?” and what to say instead, and what his journey has really been all about. Go listen to that after you listen here. If you're up for some laughs today, keep listening. This episode is sponsored by Zen Rabbit. Head on over to Zen Rabbit.com to get your free copy The Five Easy Ways to Start Living a Sabbatical Life – without having to take a year or even a month off from real life. While you're there, you can also find a link to the brand-new program called Staying Calm in Chaos. If your life feels like a dumpster fire of stress and overwhelm and you'd prefer to be someone who feels peace of mind no matter what – Staying Calm in Chaos is for you. Comes with five awesome meditations. And there's a bunch of other #calmplimentary stuff – like mandala coloring pages, templates for writing gratitude notes, and 52 weeks of inspiring activities to maintain your chill throughout the year. Check it all out at Zen Rabbit.comBilly's hype song is Refuse/Resist by SepulturaResources: Learn more at www.mindfulmidlifecrisis.comConnect with Billy on LinkedInFollow Billy on Facebook and Instagram and TwitterListen to my guest interview on the Mindful Midlife Crisis Relax to a Billy meditation

Today is the first Summer Session of 2023. Remember back in the day when all the TV shows would do summer re-runs? It's like that. Except instead of just pulling from the last season of 22 episodes, I'm taking you back to select episodes from the entire catalog. We're starting with Shannon Paterson's show from November 2021. In this one, Shannon and I cover learning to love and appreciate yourself, accepting where you are and moving forward from here, and the power of speaking your truth. Let me update you on what's changed in Shannon's world since we published. You might remember she's a 3X Ironman World Champion triathlete. So, she's gone back to her roots of fitness coaching, specializing in helping women who are over 40, who are experiencing the physical changes & energetic lows due to hormonal shifts. This focus complements her mission of helping empower all women to "Live Your Truth” because strengthening your body helps you feel better in every way… physically, mentally, and spiritually. The new scientific research is proving that to truly look and feel your best at any age, you need to embrace NEW ways of exercising and nutrition that work for perimenopausal and menopausal women. She adamant that women are not small men, and training like one won't get you the results you want. To this end, she's helping women make simple tweaks to improve body composition, confidence, and wellness via in-person and online personal training, nutrition counseling, and athletic coaching. I've been following her on Instagram and she's always posting valuable info there.Shannon also got married and moved from Washington state to Arizona, where she's now enjoying living in an oven. This episode is sponsored by Zen Rabbit. Head on over to Zen Rabbit.com to get your free copy The Five Easy Ways to Start Living a Sabbatical Life – without having to take a year or even a month off from real life. While you're there, you can also find a link to the brand-new program called Staying Calm in Chaos. If your life feels like a dumpster fire of stress and overwhelm and you'd prefer to be someone who feels peace of mind no matter what – Staying Calm in Chaos is for you. Comes with five awesome meditations. And there's a bunch of other #calmplimentary stuff – like mandala coloring pages, templates for writing gratitude notes, and 52 weeks of inspiring activities to maintain your chill throughout the year. Check it all out at Zen Rabbit.comShannon's hype song is Rise Up by Andra DayBonus song is Wavin'Flag - Coca-Cola Celebration Mix by K'NAAN) Resources:Learn more at www.liveyourtruthco.comConnect with Shannon on LinkedInFollow Shannon on Facebook and InstagramTo schedule a free 30 min mindset empowerment coaching session, go to https://calendly.com/liveyourtruthgirl

It's a celebratory solo episode created to help you make better decisions! Welcome to episode 100! What if I told you there are no “wrong decisions?!” Yup, every decision you make is the right one. In this one, discover how to figure out what your deep-seated limiting beliefs are and how you can change them to create more favorable results in your life. Learn how to stop spinning in indecision and wasting time weighing every last insignificant option while darting back and forth between options like a squirrel crossing the road. Hear what “trick” you can use today and forever more to determine what your intuition is telling you so you can make the best choice for you in that moment. There are a couple of book recommendations and I share a few research studies on what happens to our brains when faced with too many options. When you finish listening to this one, you'll be set for making all kinds of decisions you can feel good about! This week's hype song is It's My Life by BonJoviResources:Listen to Using Your Values As A Filter with Nicole The Paradox of Choice, why More Is Less by Barry SchwartzPredictably Irrational by Dan ArielyPeter Crone on InstagramYou know you can go to Zen Rabbit.com to get your copy of the short guide to working less and living better - also known as The Five Easy Ways to Start Living a Sabbatical Life. You may also be interested in a brand-new program called Staying Calm in Chaos. It's 10 short, easily digestible audio sessions that walk you through how to go from being an overwhelmed high achiever to a calm, grounded, and centered person who has peace of mind no matter what. Comes with some awesome meditations and there's a bunch of other cool stuff to go with it. Check that out at https://get.stayingcalminchaos.com/

We are fortunate to have with us the remarkably versatile Maria Riegger. Maria is a corporate attorney, astrologer, parenting coach, and author. Born under the sign of Gemini, Maria claims her head has always been in the clouds. As a kid, when she was bored, she would make up stories in her head and has been writing since she was about 13 years old. Today, her unique blend of sarcastic wit and resilient spirit shows through her parenting books as well as her gritty contemporary romance and romantic suspense novels.In our conversation, we cover Maria's journey from “fine” to what lights her up now. She shares insight into how she replaced her command and control parenting style with a more compassionate approach centered on laughter, connection, and understanding the unique needs of her child. Did you know your birth chart can illuminate your unique energies? Maria shares how understanding these charts can enhance a parent's understanding of their child's distinctive energy patterns. Prepare for a thought-provoking exploration into creativity, inspiration, and the underestimated power of unscheduled, free time for both children and adults.Maria's hype song is Don't Stop Believin' by JourneyResources:lawschoolheretic.comYouTube: Positive Parenting with AstrologyVideo: Astrology and Parenting: How to Read your Child's Astrological Birth Chart Explained!Of course, you can go to Zen Rabbit.com to get your copy of the short guide to working less living better - also known as The Five Easy Ways to Start Living a Sabbatical Life. You may also be interested in a brand-new program called Staying Calm in Chaos. It's 10 short, easily digestible audio sessions that walk you through how to go from being an overwhelmed high achiever to a calm, grounded, and centered person who has peace of mind no matter what. Comes with some awesome meditations and there's a bunch of other cool stuff to go with it. Check that out at https://get.stayingcalminchaos.com/. Produced by Nova Media

Jen Beck is a registered Nutrition Consultant, an Advanced Practitioner of LIIFT UnTherapy, and CEO and founder of Complete Health Revolution. With two decades under her belt guiding people to discover the root cause of their issues and reclaim their health, Jen's mission to empower high achieving professionals and entrepreneurs to create a life they love is awe-inspiring. Besides her significant work with clients, Jen delivers corporate wellness programs to Fortune 500 companies worldwide.Growing up on fast food, cigarettes, and a hefty disregard for personal nutrition, Jen's wake-up call - or her "2x4" moment - came when her mom was forced into a nursing home at 49 years old because of multiple sclerosis (MS). This was the catalyst that sparked Jen's curiosity and dedication to understanding the role of nutrition in our health. Researching the powerful impact of nutrition on chronic diseases, Jen embarked on a journey of learning, transforming, and healing.We dive into Jen's process of introspection, understanding her feelings, and taking the leap to change her circumstances, and we uncover the small steps she took towards a much-desired transformation. Listen to how she debunked the "all or nothing" mentality, traced her perfectionism back to childhood triggers, and embraced therapy to heal her wounds. Jen's story is a testament to how we can turn trauma into triumph.Jen's hype song is Girl on Fire by Alicia KeysResources:Learn more at www.completehealthrevolution.comConnect with Jen on LinkedInFollow Jen on Facebook and InstagramYou know you can go to Zen Rabbit.com to get your copy of the short guide to working less and living better - also known as The Five Easy Ways to Start Living a Sabbatical Life. You may also be interested in a brand-new program called Staying Calm in Chaos. It's 10 short, easily digestible audio sessions that walk you through how to go from being an overwhelmed high achiever to a calm, grounded, and centered person who has peace of mind no matter what. Comes with some awesome meditations and there's a bunch of other cool stuff to go with it. Check that out at https://get.stayingcalminchaos.com/ Produced by Nova Media

Dr. Wendy LeBorgne is an expert on voice and communication, which is why Fortune 100 CEOs and Grammy-award winning artists trust her to assess and optimize their voices in high-pressure communication and performance situations.When the company she worked for changed leadership and she no longer felt morally or ethically aligned, she struggled with the decision to leave because it was a comfortable, high-paying job. The pandemic forced her hand and she found herself unemployed and struggling with a massive identity shift. During this time, she leaned on the tight-knit community of her Bible study group. As we discuss, community is the heart of communication. You'll also hear about the history of communication, how women and men use language differently, and how living in an era where online connections prevail is making us more disconnected than ever. In this episode, hear why it's ok to not be ok and learn the practices Dr. Wendy adopted to find equilibrium during this transitionary time in her life.Wendy's hype song is This Is Me - The Greatest ShowmanResources:Learn more at www.drwendyvoice.comConnect with Dr. Wendy on LinkedInFollow Dr. Wendy on Facebook and InstagramTED Talk: Wendy LeBorgne: Vocal Branding Beyond Words: How Your Voice Shapes Your Communication ImageYou know you can go to Zen Rabbit.com to get your copy of the short guide to working less living better - also known as The Five Easy Ways to Start Living a Sabbatical Life. You may also be interested in a brand-new program called Staying Calm in Chaos. It's 10 short, easily digestible audio sessions that walk you through how to go from being an overwhelmed high achiever to a calm, grounded, and centered person who has peace of mind no matter what. Comes with some awesome meditations and there's a bunch of other cool stuff to go with it. Check that out at StayingCalmInChaos.com.Produced by Nova Media

Today, we have the indomitable Chad Jackman in our midst - the founder of ThriveCore and the definition of resilience and strength in the face of adversity.An Army veteran, Chad opens up about his religious upbringing and early traumatic experience of molestation as well as the mental health issues he faced after his medical retirement after 21 years of service. He recounts the struggle of finding his footing in the civilian world, and how he told himself everything was “fine” until he was just moments from ending his life.Chad lays bare the challenges he faced, the trials he endured, and how he conquered his fears and anxieties. From this raw, unfiltered tale of struggle and survival, Chad emerges as a beacon of hope, guiding others towards their path of healing and empowerment.Chad now channels his experiences and resulting wisdom into his work with high-stress professions like small business owners, entrepreneurs, and healthcare professionals.. He's empowering these individuals to face adversity head-on, armed with mental toughness and an inner strength.Chad's hype song is Not Gonna Die by SkilletResources:Learn more at thrivecore.orgConnect with Chad on LinkedInFollow Chad on Facebook and Instagram85. From Dead to Thriving: The Healing Power of Breathwork with Leland Holgate Sr.Of course, you can go to Zen Rabbit.com to get your copy of the short guide to working less and living better - also known as The Five Easy Ways to Start Living a Sabbatical Life. You may also be interested in a brand-new program called Staying Calm in Chaos. It's 10 short, easily digestible audio sessions that walk you through how to go from being an overwhelmed high achiever to a calm, grounded, and centered person who has peace of mind no matter what. Comes with some awesome meditations and there's a bunch of other cool stuff to go with it. Check that out at StayingCalmInChaos.com.Produced by Nova Media

In today's episode, we're stepping into the shoes of 'Email Scientist' Justin Keltner. Apart from supercharging email marketing for coaches with high-ticket programs, Justin leads transformational men's groups worldwide from his home base of Mexico. You'll witness his entrepreneurial journey that sprung from the roots of his hardworking immigrant grandparents and business-savvy parents. From becoming a web designer at the age of five and a half to scrutinizing life's patterns through reverse engineering, Justin's passion for technology is a lifeline, a balm to an unpredictable childhood, and now his magic wand for conjuring up business solutions.Join us as we delve into the epidemic of burnout - a topic close to Justin's heart. We'll sift through his unique strategies to sidestep this trap and uncover his firm belief in the power of the subconscious mind, inspired by the timeless wisdom of Napoleon Hill's "Think and Grow Rich."Follow along as we chart the course of Justin's adventurous move to Mexico, provoked by a yearning for deeper connections and personal freedom. We'll be addressing disconnection, loneliness, and their consequences, guided by insights drawn from Justin's personal struggle with depression.Justin's hype song is Levels by AviciiResources:Learn more at justinkeltner.comYou can download Justin's free guide on email marketing and deliverability at: justinkeltner.com/giftConnect with Justin on LinkedIn: linkedin.com/in/justintkeltnerFollow on Facebook: fb.me/JustinTKeltnerFollow on Instagram: @JustinTKeltnerFollow on Twitter: @JustinTKeltnerMentioned: Choose Yourself by James AltucherMentioned: Lost Connections by Johann HariOf course, you can go to Zen Rabbit.com to get your copy of the short guide to working less and living better - also known as The Five Easy Ways to Start Living a Sabbatical Life. You know what else you can get there? The newly revised and released How to Feel Comfortable, Confident & Courageous at Networking Events Book. Look for the link that says Networking at the top of the home page or go here. FUN FACT: Justin and I met at a networking event a few months ago. Produced by Nova Media

Have you ever reached a point in your life where you simply couldn't accept the status quo anymore? That's where our guest for today's episode, Amanda JP Brown, found herself. As a licensed clinical social worker, transformational life coach, and accomplished author, Amanda has turned her personal struggles into a platform to guide individuals through divorce and help them shed the crippling weight of shame. Her empowering book, "You're Brave Enough: 8 Daily Practices to Be Your Own HERO," is a testament to her dedication to personal growth and resilience.From her early battles with substance abuse and toxic relationships that forced her to compromise her own perspective, to her journey of self-discovery sparked during her second marriage, Amanda's story is as inspiring as it is enlightening. This transformation—marked by a fitness journey, a brave relocation for self-exploration, and a conscious decision to break free from external validation—offers invaluable lessons in embracing change and asserting yourself.Listen to Amanda's insights on navigating power dynamics in relationships, the importance of standing up for one's needs, and the inevitability of change. We also discuss the art of self-assertion and the journey to build confidence through trial and error. Lots of practical wisdom on personal transformation, resilience, and the courage it takes to reclaim your narrative and step into your true identity here.Amanda's hype song is What a Feeling by Irene CaraResources:Learn more at amandajpbrown.comRead: You're Brave EnoughFreebie: How to Survive the Early Days of DivorceFollow Amanda on Instagram: @amandajpbrownOf course, you can go to Zen Rabbit.com to get your copy of the short guide to working less and living better - also known as The Five Easy Ways to Start Living a Sabbatical Life. You know what else you can get there? The newly revised and released How to Feel Comfortable, Confident & Courageous at Networking Events Book. Look for the link that says Networking at the top of the home page or go here.Produced by Nova Media

Debby Kevin is a corporate refugee who turned her life around in an extraordinary way. Balancing a high-stress corporate life as a Six Sigma black belt and working 70 hours a week as a single mom, everything was “fine” until the pivotal moment her son was diagnosed with autism.Forced to pause her corporate career, Debby took a two-year sabbatical, diving headfirst into a world of self-discovery, exploring her own well-being and her son's needs. This period led her to uncover new interests and ultimately, a new career.Today, as the founder of Highlander Press, Debby helps change-makers share their stories through impactful books. Tune in as we delve into Debby's transformative journey, exploring the power of saying 'no', trusting intuition, and embracing life's challenges to find our true path.Debby's hype songs are This Girl is on Fire by Alicia Keys and You're F***ing Perfect by P!nkResources:Learn more at highlanderpressbooks.comConnect with Debby on LinkedIn: linkedin.com/in/deborah-kevinFollow Highlander Press on Facebook: facebook.com/highlanderpressFollow Highlander Press on Instagram: @highlanderpressOf course, you can go to Zen Rabbit.com to get your copy of the short guide to working less and living better - also known as The Five Easy Ways to Start Living a Sabbatical Life. You know what else you can get there? The newly revised and released How to Feel Comfortable, Confident & Courageous at Networking Events Book. Look for the link that says Networking at the top of the home page or go here.Produced by Nova Media

Stefanie Joy Muscat is the founder and CEO of Bevara, a consultancy firm that specializes in helping mission-driven organizations reach their full potential by implementing best business practices.Stefanie started her first museum at just six years old. From that point on she would work in museums or similar spaces. When Stefanie's world as a museum director and parent felt incompatible, she built her own business from the ground up to meet her needs. Though her life was "fine" for a while, she realized she never said no to anything, which caused her to resent the work she did and the company she built. She decided to shut down the business and took a dream job in another state. That move gave her the opportunity to take a different type of , life-changing sabbatical than you've heard about on previous shows.In this episode, you'll hear how her sabbatical time changed her perspective, and allowed her to pursue personal interests and focus on her physical, emotional, and mental health — all while continuing to get paid. If you think taking a sabbatical is out of reach or impractical, this one's for you!Stefanie's hype song is Unstoppable by SiaResources:Learn more at bevaraweb.comConnect with Stefanie on LinkedIn: linkedin.com/in/stefaniemuscatFollow on Facebook: facebook.com/sjoymuscatFollow on Instagram: @stefaniejoymuscatToday's episode is sponsored by Zen Rabbit. If you'd like to find peace of mind amidst the chaos and no matter what's going on around you, you'll find a whole bunch of free resources, like meditations and articles at ZenRabbit.com. And while you're there, if you're curious about how you might stop working so hard and achieve more success at the same time - get a copy of The Five Easy Ways to Start Living a Sabbatical Life. It's a short guide to working less and living better. Find it all at ZenRabbit.com.Produced by Nova Media

Meet Ahuva Hershkop, a Toronto-based Anti-diet dietitian and burnout coach for professional women. While raising three children and growing her nutrition practice during the global pandemic, Ahuva realized that while she thought she was “fine,” she was actually far from it. Drawing upon her Orthodox Jewish upbringing, she felt compelled to help other women facing similar challenges, realizing that "fine" is not a worthy goal in life.In our conversation, we delve into Ahuva's experience, exploring her struggles with perfectionism, the importance of examining your motives, unveiling the lies youtell yourself, and harnessing the power of community while acknowledging that nobody has everything figured out. Ahuva provides valuable insights on overcoming perfectionism, people-pleasing, and societal pressures that hold women back.Join us as we explore Ahuva's story and learn from her expertise in helping women craft a fulfilling life without compromising their personal or professional aspirations.Ahuva's hype song is I'll Make A Man Out Of You from MulanResources:Follow Ahuva on Instagram: @ahuvahershkopConnect on LinkedIn: linkedin.com/in/ahuva-hershkop-1b345719Follow on Facebook: facebook.com/ahuvaARMWatch: Three (simple!!) steps to end the working mom hustle for good! Read: Dopamine Nation: Finding Balance in the Age of IndulgenceRead: Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New OneOf course, you can go to ZenRabbit.com to get your copy of the short guide to working less and living better - also known as The Five Easy Ways to Start Living a Sabbatical Life. You know what else you can get there? The newly revised and released How to Feel Comfortable, Confident & Courageous at Networking Events Book. Look for the link that says Networking at the top of the home page or use this link. Today's episode is sponsored by Zen Rabbit. If you'd like to find peace of mind amidst the chaos and no matter what's going on around you, you'll find a whole bunch of free resources, like meditations and articles at ZenRabbit.com. And while you're there, if you're curious about how you might stop working so hard and achieve more success at the same time - get a copy of The Five Easy Ways to Start Living a Sabbatical Life. It's a short guide to working less and living better. Find it all at ZenRabbit.com.Produced by Nova Media

In today's episode, I'm thrilled to have Kevin, a former farm kid from north central Iowa, join me for an extremely candid conversation. Kevin has a remarkable story around the shame of his pornography addiction and the freedom he gained through vulnerability. Throughout our discussion, We talk about why he wouldn't take away one moment of his past pain, why it's important to honor the process in healing, and how men especially need to do a better job of tapping into their intuition.Get ready for an honest and thought-provoking episode.Kevin's hype song is Ring of Fire (featuring Avi Kaplan of Pentatonix) by Home FreeResources:Learn more at believecrew.comConnect with Kevin on LinkedIn: linkedin.com/in/kevin-g-whiteOf course, you can go to Zen Rabbit.com to get your copy of the short guide to working less and living better - also known as The Five Easy Ways to Start Living a Sabbatical Life. You know what else you can get there? The newly revised and released How to Feel Comfortable, Confident & Courageous at Networking Events Book. Look for the link that says Networking at the top of the home page or go here. Produced by Nova Media

I'm excited to have Aneta Kuzma join me. Aneta, an immigrant from the former Yugoslavia, shares her incredible journey of personal growth and self-discovery. Raised with strong values of family and community, Aneta learned English in kindergarten, studied liberal arts in college, and worked in sales and banking for 22 years before feeling the urge to design the life she truly wanted.We dive into Aneta's decision to hire an executive coach, which ultimately led her to start a coaching and consulting business focusing on executives, wellness, and health. We also discuss her introduction to meditation during her yoga teacher training and how it became an essential part of her life.Aneta and I explore the powerful concept of taking sabbaticals – intentional periods away from work and life to focus on oneself – and how they differ from typical vacations. Aneta shares her experiences with multiple sabbaticals, both international and local, and how these breaks have shifted her mindset and recharged her creative and productive energy.We also talk about creating a joy list filled with things that bring happiness, and the importance of scheduling joyful activities in advance. Aneta encourages listeners to capture special moments in their memories and take inspired action to create those moments.Aneta's hype song is I Lived by OneRepublicResources:Learn more at anetakuzma.comConnect with Aneta on LinkedIn: linkedin.com/in/anetaardeliankuzmaFollow Aneta on Instagram: @ardeliankuzmaOf course you can go to ZenRabbit.com to get your copy of the short guide to working less and living better - also known as The Five Easy Ways to Start Living a Sabbatical Life. Let me also put it out there that my partners and I are actively acquiring personal development businesses right now. So who do you know with a personal development business who is looking to make a change? Alternatively, who do you know who would be interested in making extra money through some joint venture opportunities promoting other people's offers? Hit me up with your intros.Produced by Nova Media

Get ready for an unforgettable conversation with Christina Langdon, a powerhouse entrepreneur, speaker, and executive coach who knows a thing or two about fighting for what you want! We dive into her incredible journey of resilience, from childhood lessons on hard work and money to her time as the Chief Revenue Officer of Fast Company. After a life-changing leukemia diagnosis, Christina channeled her unstoppable spirit to fully launch her coaching business and write her book, "For Success Sake!" Join us to hear how she defines success, and recommends building self-belief, and discovering who you want to become. Trust me, you won't want to miss this rollercoaster ride of laughter, learning, and inspiration that comes from Christina's fight for accomplishment.Christina's hype song is This Is Me from The Greatest ShowmanResources:Learn more at christinalangdon.comConnect with Christina on LinkedInFollow Christina on Facebook, Instagram, and Twitter Read her book, For Success Sake!Get a FREE Chapter of the book hereToday's episode is sponsored by Zen Rabbit. If you'd like to find peace of mind amidst the chaos and no matter what's going on around you, you'll find a whole bunch of free resources, like meditations and articles at ZenRabbit.com. And while you're there, if you're curious about how you might stop working so hard and achieve more success at the same time - get a copy of The Five Easy Ways to Start Living a Sabbatical Life. It's a short guide to working less and living better. Find it all at ZenRabbit.com.Produced by Nova Media

Are you feeling stuck in a rut and looking for a way to shake things up? Then you won't want to miss this episode of FINE is a 4-Letter Word, where I chat with Dan Clouser, author, adventurer, and all-around inspiration.You'll hear how Dan left his successful nonprofit youth sports organization behind to travel the country in an RV with his wife and golden retriever. We'll explore how he found the courage to follow his inner voice and the importance of taking time for yourself.And that's not all! Dan also hosts his own podcast, "Journey of My Mother's Son," where he shares the stories of the people he meets on his travels. We'll talk about his amazing experiences and the lessons he's learned along the way. Whether you're driving to work, walking the dog, or just need a little inspiration, join us as we discuss what it means to go from fine to fantastic. Dan's hype song is Starting Over by Chris StapletonResources:Learn more at journeyofmymothersson.comRead: The Journey of My Mother's Son, Vol. 1Get the brand new Four Paws and Six Wheels Across America (a portion of proceeds from will benefit the Delaware Valley Golden Retriever Rescue)Follow Dan on Instagram: @danclouser5This season is all about sabbaticals and what you attract into your life when you allow ease and flow and fun. While I was on my road trip sabbatical with Panther last summer, I attracted an amazing business partnership that has now developed to the point where my partners and I are actively acquiring personal development businesses or assets this year. So quick question for you. Who do you know with a personal development business – really anything in the personal development arena - that would be interested in a super fun opportunity to make some extra money? Hit me up if you have someone in mind. Text is 571.317.1463 or Lori@ZenRabbit.com.Oh, and you know you can still get a copy of the short guide to working less and living better - also known as The Five Easy Ways to Start Living a Sabbatical Life at ZenRabbit.com.Produced by Nova Media

Are you ready to hear from one of the most inspiring women I've ever met? I am so excited to introduce you to Dorothy Wisnewski. Dorothy is a copywriter and brand messaging strategist who uses her incredible gift of empathy and word alchemy to help inclusive brands do good things and create opportunity and revenue. But that's not all: Dorothy is also a fierce defender of the Oxford comma, and she has a deep and meaningful relationship with artisan bread — which are less random facts than you might assume.In this episode, Dorothy and I delve into the importance of taking care of all parts of yourself and how it's impossible to power through life when you're in the middle of a depressive period. Dorothy shares her personal experience of relearning how to live after being diagnosed with a chronic illness and how that led her to the realization that she deserves more than just surviving. You won't want to miss Dorothy's powerful words of wisdom and the lessons she's learned along the way.Guest's hype song is No One Lives Forever by Oingo BoingoResources:Learn more at dorothycopy.comConnect with Dorothy on LinkedIn: linkedin.com/in/dorothy-wisnewskiFollow Dorothy on on Instagram: @dorothycopyToday's episode is sponsored by Zen Rabbit. If you'd like to find peace of mind amidst the chaos and no matter what's going on around you, you'll find a whole bunch of free resources, like meditations and articles at ZenRabbit.com. And while you're there, if you're curious about how you might stop working so hard and achieve more success at the same time - get a copy of The Five Easy Ways to Start Living a Sabbatical Life. It's a short guide to working less and living better. Find it all at ZenRabbit.com.Produced by Nova Media

Are you looking for a new way to recharge and reset your mind and body? If so, you don't want to miss my latest episode of "Fine is a 4-Letter Word" featuring Leland Holgate Sr., founder of The Willful Warrior. Leland is a former quadriplegic who turned to breathwork and meditation to heal his body and mind, and now he's sharing his unique approach with others.During our conversation, Leland explained the science behind his breathwork program, and how it can help you alkalize your body, activate healthy genes, and rewire your brain. We also talked about the importance of shifting your inner world to change your outer world, and how practicing breathwork can be a powerful tool for achieving this.Leland's passion for helping others shines through in this episode, and I'm sure you'll be fascinated by his story and his approach to wellness. Whether you're new to breathwork or have been practicing for years, there's something in this episode for you!Leland's hype song is Born For This by The ScoreResources:Learn more: thewillfulwarrior.orgWay of the Warrior Mood Shift MethodLinkedIn: linkedin.com/company/the-willful-warriorFacebook: facebook.com/thewillfulwarriorInstagram: @willful_warriorTwitter: @WarriorWillfulAs usual, today's episode is sponsored by Zen Rabbit. But instead of inviting you to get a copy of the short guide to working less and living better - also known as The Five Easy Ways to Start Living a Sabbatical Life, I've got something else. You've heard my guests and me talking this season about sabbaticals and I've shared a bit about the one I took last August. One of the opportunities that came to me when I wasn't working was this amazing business partnership. That has developed to the point where my partners and I are actively acquiring personal development businesses or assets this year. So my question for you this week is – do you know anyone with a personal development business who is looking to get out? Alternatively, if you know someone who is still all-in and interested in making extra money through some JV opportunities promoting other people's offers, I'd love an intro to them too. Hit me up if you have someone in mind. Text is 571.317.1463 or Lori@ZenRabbit.com.Produced by Nova Media

Do you feel like you're just going through the motions in life? In this episode of FINE is a 4-Letter Word, I'm speaking with Shelley Paxton, former Chief Marketing Officer of Harley-Davidson and author of the bestselling book Soulbbatical: A Corporate Rebel's Guide to Finding Your Best Life.Shelley shares her personal journey of feeling success-EMPTY rather than success-FULL — despite achieving what many consider to be the pinnacle of success. This awakening led her on a profound journey of self-discovery and a mission to help others redefine success on their own terms.During the conversation, she discusses the importance of rebelling for what you want in life rather than against what you don't want, defining success in a way that feels fulfilling from the inside out, and the power of slowing down and listening to your inner voice. Shelley also shares insights on how being a professional marketer can actually help you better represent your own personal brand.Join me for an inspiring conversation with Shelley Paxton that will help you break out of the "fine" mentality and start living a life that's truly fulfilling. Listen now!Shelley's hype song is This Is Me from The Greatest ShowmanResources:Website: shelleypaxton.comConnect on LinkedIn: linkedin.com/in/shelleypaxtonFollow on Instagram: @soulbbaticalGet Soulbbatical on Amazon: https://amzn.to/3Fdk5gSSign up for the Soul Fuel newsletter: https://www.shelleypaxton.com/newsletter-sign-upToday's episode is sponsored by Zen Rabbit. If you'd like to find peace of mind amidst the chaos and no matter what's going on around you, you'll find a whole bunch of free resources, like meditations and articles at ZenRabbit.com. And while you're there, if you're curious about how you might stop working so hard and achieve more success at the same time - get a copy of The Five Easy Ways to Start Living a Sabbatical Life. It's a short guide to working less and living better. Find it all at ZenRabbit.com.Produced by Nova Media

Are you feeling stuck in your job or relationship? In this episode we speak with Maria T. Finch, a life coach who specializes in helping high achievers find greater fulfillment in all aspects of life. Maria's coaching practice, "Silence the Mindcluck," is all about combating the daily battle we all face with mental chatter that can make even the best moments harder. By silencing the mindcluck, you can tune into your inner intelligence, approach life with calm confidence, and break free from patterns that make life unsatisfying. Maria shares her own journey of dealing with toxic work environments and finding inner fulfillment. She also offers advice on recognizing when it's not the right moment to be with other people, and how to develop greater self-awareness. Join us for an enlightening conversation with Maria T. Finch.Maria's hype song is Mama Said Knock You Out by LL COOL JResources:Learn more at silencethemindcluck.comMosquito Nets: tedderfield.comLinkedIn: linkedin.com/company/79056890Facebook: facebook.com/silencethemindcluckInstagram: @silencemindcluckTwitter: @quietthatmindToday's episode is sponsored by Zen Rabbit. If you'd like to find peace of mind amidst the chaos and no matter what's going on around you, you'll find a whole bunch of free resources, like meditations and articles at ZenRabbit.com. And while you're there, if you're curious about how you might stop working so hard and achieve more success at the same time - get a copy of The Five Easy Ways to Start Living a Sabbatical Life. It's a short - and free - guide to working less and living better. Find it all at ZenRabbit.com.Produced by Nova Media

In this Vegan Life Solutions episode Get four simple ways to be more eco-friendly when going out to eat and Pure Grit restaurant review. This episode is brought to you by my book Speak From Within. This episode is brought to you by my book, Speak From Within. Review what's inside and purchase it at izoldat.com/speak-book/. Grab the Five Easy Ways to Conserve Water tip sheet. Reusable silicone to-go containers. Folding spoon, knife, fork set. Bandanas (reusable cloth napkins)   Connect with Izolda Book a Discovery Call Answering a Question? I'd love to hear from you! Leave Me A Voicemail (and yours might get picked to be in an episode) This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .* URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!** An Ingenious Idea! You can now show your support with Creative Solutions Podcast Merch! Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more. Support the Podcast. Social Media LinkedIn: https://www.linkedin.com/in/izoldat/ Website: IzoldaT.com Author Website: https://izoldatauthor.com/ Facebook author page: https://www.facebook.com/IzoldaST Instagram: https://www.instagram.com/izoldat/ TikTok: https://www.tiktok.com/@izoldat Twitter: https://twitter.com/Izoldat Listen on These Channels Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic | I'm thrilled that you're tuning in to the Innovative Mindset. Get in touch if you have questions or comments. *Affiliate link. If you purchase it through the above links and take the 20% off, I'll get a small commission. ** Affiliate    

Dawn Mullarney is a business owner, entrepreneur, and an all-around amazing human being. Dawn worked hard in wealth management for 8 years and became a mother. She wanted to set a good example for her son but was sacrificing time with him to build her career. She became a "yes" girl, taking on a lot of work and building her network — even at the expense of her health. After a health scare, she decided to make a change and prioritize her health and family. She started her own business and asked herself "What's the worst that could happen?" — realizing the answer wasn't as scary as she thought. After a lifetime of being a people-pleaser, Dawn finally discovered how to put herself first and stop living a “fine” life.Guest's hype song is Slow Down by Skip Marley, H.E.R.Connect with Dawn on LinkedIn: linkedin.com/in/dawnmullarneyFollow Dawn on Facebook: facebook.com/dawn.c.albaFollow Dawn on Instagram: @uniqueconnectorToday's episode is sponsored by Zen Rabbit. If you'd like to find peace of mind amidst the chaos and no matter what's going on around you, you'll find a whole bunch of free resources, like meditations and articles at ZenRabbit.com. And while you're there, if you're curious about how you might stop working so hard and achieve more success at the same time - get a copy of The Five Easy Ways to Start Living a Sabbatical Life. It's a short guide to working less and living better. Find it all at ZenRabbit.com.

On this episode of 'Fine is a Four Letter Word', we have Mike Fister with us to talk about how he and his family have navigated through the difficult time of having two miscarriages within a short period of time and the power of presence and being open with kids about emotional experiences..Mike and his wife were expecting their fourth child in June 2022 but sadly experienced a miscarriage. A few months later they found out they were pregnant again, but that pregnancy also ended in a miscarriage. Mike reveals how his current organization and leadership value family first, which allowed him to be present with his wife and family during their grieving process. Throughout this tragic and difficult year, Mike learned the importance of letting people help you and leaning into gratitude to find joy in the midst of pain. I hope listeners will be inspired by his resilience and courage.Guest's hype song is Gratitude by Brandon LakeWebsite: seamless.aiLinkedIn: linkedin.com/in/michaelfisterToday's episode is sponsored by Zen Rabbit. If you'd like to find peace of mind amidst the chaos and no matter what's going on around you, you'll find a whole bunch of free resources, like meditations and articles at ZenRabbit.com. And while you're there, if you're curious about how you might stop working so hard and achieve more success at the same time - get a copy of The Five Easy Ways to Start Living a Sabbatical Life. It's a short guide to working less and living better. Find it all at ZenRabbit.com.

Dr. Amy Baker is a former pharmacist and healthcare administrator, who left her job as a Director of Pharmacy to follow her true passion. She's now an empowerment activist and Human(e) Health™️ mentor, and she's determined to turn our concept of health on its head — one nervous system at a time. Dr. Baker has a message for everyone who's been told they weren't enough or too much and who is stuck in a job that is sucking their soul. She's out to inspire them to follow their passion and find their purpose.Guest's hype song is Do It Like A Girl by Morgan St. JeanResources:Linktree: linktr.ee/amyrxbakerLinkedIn: linkedin.com/in/amyrxbakerInstagram: @amyrxbakerTwitter: @amyrxbakerToday's episode is sponsored by Zen Rabbit. If you'd like to find peace of mind amidst the chaos and no matter what's going on around you, you'll find a whole bunch of free resources, like meditations and articles at ZenRabbit.com. And while you're there, if you're curious about how you might stop working so hard and achieve more success at the same time - get a copy of The Five Easy Ways to Start Living a Sabbatical Life. It's a short guide to working less and living better. Find it all at ZenRabbit.com.

We're joined by Brigitte Baker, a professional Animal Communicator. Brigitte shares how she uses her intuitive abilities to strengthen the bond between humans and their companion animals. Her journey to embracing her gift was not without its challenges, as being around animals and their pain was initially too much for her to handle. After years of societal pressure and feeling like she didn't fit in, Brigitte had a turning point and found the courage to own her unique qualities. Join us as Brigitte inspires us to embrace our individuality and live authentically.Guest's hype song is Brick House by The CommodoresWebsite: reiki317.comToday's episode is sponsored by Zen Rabbit. If you'd like to find peace of mind amidst the chaos and no matter what's going on around you, you'll find a whole bunch of free resources, like meditations and articles at ZenRabbit.com. And while you're there, if you're curious about how you might stop working so hard and achieve more success at the same time - get a copy of The Five Easy Ways to Start Living a Sabbatical Life. It's a short guide to working less and living better. Find it all at ZenRabbit.com.

Meet Elaine Blais, a certified life coach who specializes in empowering women to reclaim their personal power through the art of self-approval. Elaine has a unique perspective on life, having spent much of her own journey pleasing others and trying not to be difficult. Through her own experiences, she has come to understand the power of embracing all aspects of oneself, even those that may be perceived as "difficult." Now, she is passionate about helping others do the same, by writing a new story for their lives. Elaine believes that being a "difficult" woman is not only acceptable but powerful and she is here to support and guide you in your own journey of self-discovery and empowerment. So if you're ready to step into your power, join Elaine as she shares her insights and guides you toward living the fullest version of yourself.Guest's hype song is Be Who You Were Born to Be by BlissResources:Website: elaineblais.comLinkedIn: linkedin.com/in/elaine-blais-lifecoachFacebook: facebook.com/elaine.b.blaisInstagram: @elaineblaiscoachingJoin Elaine's upcoming class, The Art of Self-Approval: elaineblais.com/selfapprovalintroToday's episode is sponsored by Zen Rabbit. If you'd like to find peace of mind amidst the chaos and no matter what's going on around you, you'll find a whole bunch of free resources, like meditations and articles at ZenRabbit.com. And while you're there, if you're curious about how you might stop working so hard and achieve more success at the same time - get a copy of The Five Easy Ways to Start Living a Sabbatical Life. It's a short guide to working less and living better. Find it all at ZenRabbit.com.

In this solo episode, I cover the topic of how to set boundaries in grad school with email scripts! I don't know if you're like me but I see so many professionals that encourage you to set boundaries without offering examples of how. Well, in this episode you'll find plenty of sample email scripts that you'll want to save to modify and use next time you need to set a boundary in your higher ed journey. Listen to the episode and download a copy of the transcript from my website if you need notes. Sign up for my newsletter to learn more about grad school, sustainable productivity, and personal development: https://creative-trailblazer-5062.ck.page/gradschoolfemtoring Get my free 15-page Grad School Femtoring Resource Kit here: https://gradschoolfemtoring.com/kit/ Check out my Etsy tiendita: https://www.etsy.com/shop/gradschoolfemtoring I'm currently accepting speaking invitations and 1:1 coaching clients. To learn more, go here: https://gradschoolfemtoring.com/services/ For this and more, go to: https://gradschoolfemtoring.com --- Send in a voice message: https://anchor.fm/gradschoolfemtoring/message

Joe Kelley is a self-proclaimed life hacker and head honcho at Obtaining Mastery, a company dedicated to helping people reach their potential and achieve true mastery in life. He's a lifelong learner who loves to explore the world and uncover life's secrets. Joe has dedicated his life to helping others unlock their potential and unlock their greatness. His passion for learning and teaching has led him to write books, create courses, and lead seminars and workshops around the world. He loves to learn new skills, challenge himself, and share his knowledge with others. Joe is a firm believer that anyone can achieve greatness with the right guidance and motivation. He is always looking for new ways to share his knowledge and help people reach their goals.Joe had a family background of firefighters, nurses, and police officers. His dad wanted him to join the police department, so he decided to use his athletic ability to do something where he didn't have to sit behind a desk. Joe got a job with the Department of Children and Family Services and after six months, he got into the police academy. He found out quickly that it was not exactly what he had envisioned as a child because of all the extra stuff that comes with it. He ended up getting addicted to pain pills and losing his job. The chief offered him help, but Joe felt like he was being set up to be fired and kept his problems to himself.We talk about his dramatic tale of burnout from overworking, leading to drug addiction, divorce, and eventually jail time. Thankfully Joe's story doesn't end there, as he gained the tools and coping skills to change his outlook and turn his life around. His book, Badge, Bars, to Beyond, tells his story while also giving tangible tools to apply to your life today.Guest's hype song is Eye of the Tiger by SurvivorWebsite: www.obtainingmastery.comBook: Badge, Bars, to BeyondFacebook: www.facebook.com/badgebarsbeyondLinkedIn: www.linkedin.com/in/joe-kelley-255b29137Today's episode is sponsored by Zen Rabbit. If you'd like to find peace of mind amidst the chaos and no matter what's going on around you, you'll find a whole bunch of free resources, like meditations and articles at ZenRabbit.com. And while you're there, if you're curious about how you might stop working so hard and achieve more success at the same time - get a copy of The Five Easy Ways to Start Living a Sabbatical Life. It's a short guide to working less and living better. Find it all at ZenRabbit.com.

Ileana is a master of transformation and a free spirit, world traveler, and pillar of light. With her background in psychology and human resource management, she uses her many challenging life experiences to help others find fulfillment and inner peace. She is an adventurous, loving, passionate speaker, lightworker, and inspiring role model who loves nature and animals. Her greatest joy is helping women become strong, confident, and empowered individuals. Ileana has a strong value base focusing on kindness and generosity of heart, which has led her to do work to empower women. We discuss how programs such as Ileana's can help people work through difficult times, and that it is important not to go through it alone. She shares the details of her sabbaticals and how the lessons she learned from them still shape her decisions today. Lastly, we break down the importance of self-care and some powerful mental frameworks for prioritizing it in your life.Ileana's hype song is Uptown Funk by Mark Ronson ft. Bruno MarsWebsite: www.empoweredwomennow.comFollow Ileana on Facebook: www.facebook.com/ileana.ronteaConnect with Ileana on LinkedIn: www.linkedin.com/in/ileanarontea/Today's episode is sponsored by Zen Rabbit. If you'd like to find peace of mind amidst the chaos and no matter what's going on around you, you'll find a whole bunch of free resources, like meditations and articles at ZenRabbit.com. And while you're there, if you're curious about how you might stop working so hard and achieve more success at the same time - get a copy of The Five Easy Ways to Start Living a Sabbatical Life. It's a short guide to working less and living better. Find it all at ZenRabbit.com.

Dave Houser calls himself “The Finance Nomad,” and he helps people create a life of fulfillment on their terms. He's a proponent of taking time away from work, also known as sabbaticals. We discuss how stepping away from work and focusing less on business can actually attract more business opportunities, finding purpose in the things you do every day, and finding the clarity you need to figure out what it is you want to do. He also shares how even the most skeptical workaholics can find the time, money, and motivation to take a sabbatical themselves.Guest's hype song is Highway to Hell by AC/DCConnect with Dave on LinkedIn: linkedin.com/in/dave-houser-1247451bb or Facebook: https://www.facebook.com/dave.houser.5/ Today's episode is sponsored by Zen Rabbit. If you'd like to find peace of mind amidst the chaos and no matter what's going on around you - or if you're curious about how you might stop working so hard and achieve more success at the same time - get a copy of The Five Easy Ways to Start Living a Sabbatical Life. It's a short guide to working less and living better. Find it at ZenRabbit.com. You'll also find a whole bunch of other free resources there as well, like meditations and articles.

This week's episode is a flashback to one of the most popular episodes of this podcast so far, and it's especially relevant as we head into the holiday season. Listen in to discover why building rapport is essential for growing the power skill of influence, and five ways to do so that you may not be using. You'll learn how this not only accelerates the process of others knowing, liking, and trusting you, but also why this is personally rewarding work for you too.   Get full show notes and more information here: https://significagroup.com/19

It's game time for product business owners like you. In today's episode, Julie talks about 5 easy ways to make holiday bundles. They don't take weeks of planning and in fact, you can launch these bundles with items you already have. Add these to your Q4 playbook to increase your average cart value, move inventory and make more sales!Head over right now to boxbesties.com where you can sign up for the waitlist for our newest program that will be part group coaching, part mastermind, part girls trip. There will be limited spots available and you do not want to miss this. Join the waitlist at boxbesties.com so you are first to get all the details. BoxBesties.comSupport the show

Today, we're talking about building rapport. Sure, you might say you're a friendly person who already knows how to build deep, supportive relationships, and I'm sure you do. But you're probably also doing it slowly over time, like most people. While there's no substitute for building amazing relationships at work or otherwise, it's possible to accelerate the process of having other people feel at ease and receptive to your ideas, and we're showing you how.   Get full show notes and more information here: https://significagroup.com/3

Who doesn't want to maximize results, and spend less time - or just make better use of it - in their business? On this week's show Dan and Ian discuss five possible ways to make this happen from their own experience growing Dynamite Jobs. They include reaching out to an expert practitioner in your field, someone who has experience and insight at the level you want to grow to, creating tight ‘backward looking' financial accountability that gives clarity on where your money is, and should be going. And there's more, of course. It wouldn't be a TMBA episode without five points. It's the law. ‘We've reached out to several industry experts in the job space. And I think some relationships are going to come out of that … And I think the most valuable thing that's starting to change for us, it's just the product roadmap. So if you can identify somebody that's an industry expert in your field, a lot of times they can shave years off your product development cycle.” Listen and learn: ● Why reaching out to an industry expert in your space could be so helpful ● ‘Scaling Up' by Vern Harnish v ‘Traction' by Gino Wickman ● Choosing where to have a ‘work vacation' ● The power of a system to get inside your business financials

Do you find yourself in stressful situations quite often? Do you deal with anxiety that makes it hard for you to stay calm even when you're not in stressful situations? Well, I know how that is and I found five ways that have helped me stay calm or calm down and such situations and I have discussed these five ways in this episode. If you would like to learn more or get in touch with me for any reason click lonktr.ee/eyeseegrowth .. I look forward to your feedback and collaborations. Let's grow together! --- Support this podcast: https://anchor.fm/eyeseegrowth/support

Episode 70: Five Easy Ways to Avoid Suffering From Nursing Home Abuse Connect with https://www.linkedin.com/in/fernando-bosfield-391187126/ (Jared Reynolds)    https://www.rmlawfirm.com/ (RM Law Group LLC) This episode is made possible by support from: Chuck's Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534. http://www.chucksfinewines.com/ (Chuck's Fine Wines)  Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios https://goldenoxstudio.com/ (Golden Ox Studio) Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com

Have you forgotten how to belly laugh?  How to do the things that used to give you pleasure or just make you feel a sense of fun?  Well, we are about to change that with five easy ways to start today! Like you, I had filled my days with taking care of so many others.  I had so many roles and so many responsibilities.  I forgot to take a time out to notice the beautiful things around me on walks outside.  I forgot to laugh daily which is something I LOVE to do.  I also was not doing simple things that brought me great pleasure. It wasn't until I reignited my child-like wonder and joy that I started to cultivate these things and now, I haven't stopped.  These simple things add a bit of magic to my days.  Are you ready to add some to yours?  Let's get started... Sending love, light and inspiration, Rosanna

Episode 62: Five Ways to Declutter Your Closet  Quinessa Solomon – https://alwaysonq.com/ (Always On Q) This episode is made possible by support from: Chuck's Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. http://www.chucksfinewines.com/ (Chuck's Fine Wines)  Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios https://goldenoxstudio.com/ (Golden Ox Studio) Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com 

In this episode, I describe five quick, easy, but inconvenient ways you might up your movement game and burn some calories and fat, while you're at it. WEB: https://shirtoffyourbackaz.com/ PATREON: https://www.patreon.com/shirtoffyourback

Wouldn't it be great if you could AVOID emergencies? Follow our advice in this episode and you can! Keep listening!

There are 165 million tons of plastic in the ocean, and this number is only growing. How can you stop using plastic when it is everywhere? Listen to this episode to learn how! Contact us! thinkgreenpod@gmail.com Follow us on instagram @letsthinkgreenpodcast to stay connected! We upload episodes every other Monday. Next episode comes out on July 12. Mark your calendars!    

Episode 59: Five Easy Ways to Be Visible Online and In Person  Susan Liberatore – https://www.visions2images.com/ (Visions2Image.com) This episode is made possible by support from: Chuck's Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. http://www.chucksfinewines.com/ (Chuck's Fine Wines)  Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios https://goldenoxstudio.com/ (Golden Ox Studio) Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com

Quinessa Solomon – https://alwaysonq.com/ (Always On Q) This episode is made possible by support from: Chuck's Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. http://www.chucksfinewines.com/ (Chuck's Fine Wines)  Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios https://goldenoxstudio.com/ (Golden Ox Studio) Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com