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Latest podcast episodes about future episode

Consummate Athlete Podcast
Goal Setting 2026

Consummate Athlete Podcast

Play Episode Listen Later Nov 18, 2025 62:39


In this episode of The Consummate Athlete Podcast, Peter and Molly discuss goal setting for 2026 including: Questions to help narrow down events and goals for the year Questions to help figure out what you want to do A few frameworks you can use for goal setting Common mistakes with goal setting

Consummate Athlete Podcast
Declining Threshold, Picking Home Gym Weights, Climbing Cadence

Consummate Athlete Podcast

Play Episode Listen Later Nov 11, 2025 35:30


In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Declining FTP when indoors or in off-season? Should it happen? how long? Picking weight plates for your gym setup to #liftHeavyShit  (post on gym next steps) What Cadence should I use on a climb (and factors related) + RLC Climbing course

Consummate Athlete Podcast
Q&A - Packs vs. Bottles, Max Vomit Intervals & Power for Technical practice

Consummate Athlete Podcast

Play Episode Listen Later Nov 4, 2025 33:38


In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Whether to use hydration vest (packs) or bottles in a 3-4 hr race?  Whether max intervals like wingates are relevant for endurance racers & masters Does a power meter help with technical skills sessions, should you record them?

Schofield Chiropractic Training Podcast
Hunger, Meaning, and the Thorn Bush: Building Mental Toughness in a Comfortable World

Schofield Chiropractic Training Podcast

Play Episode Listen Later Nov 4, 2025 20:55


In this episode of the Schofield Chiropractic Training MoChihChu Podcast, Dr. Fred and Dr. FJ unpack one of the most overlooked truths of modern chiropractic, and life: we've become too comfortable. Through stories of fearless kids, African safaris, and the ancient wisdom of the Bushmen, the Schofields explore what happens when comfort dulls our hunger and weakens our meaning. From crocodile-filled rivers to thorn-bush fences, Dr. Fred paints vivid lessons about courage, mentorship, and the necessity of discomfort to create depth and purpose in practice. The conversation flows from the toughness of the Himba tribes to the mental discipline required to run a thriving chiropractic office. Dr. Fred reminds us that every strong practice, like every thorn bush, must have boundaries that protect its energy, and every chiropractor must rediscover their own why. Dr. FJ breaks it down practically: health, energy, and consistent action are the foundation of resilience. Without vitality, you can't sustain the intensity needed to build something great. This episode is a wake-up call for anyone coasting through life or practice. Comfort might feel good, but it never grows you. "When we have no adversity, we invent it. So train your mind and body with hard things, then real challenges feel small." – Dr. FJ Schofield Weekly Action Steps: Do One Hard Thing: Choose a daily challenge—cold shower, morning run, tough conversation—and face it head-on. Find Your Thorn Bush: Identify what boundaries protect your purpose. Where are you letting distractions or predators in? Reconnect with Meaning: Write down why you started. Post it where you can see it every day. Build Energy to Build Impact: Move your body, nourish yourself, and show up to your practice with vitality. Because hunger starts the journey—but meaning keeps you charging. Listen, share, and rise above comfort.  Keep Charging Rhinos! MoChihChu! Moving Forward without Hesitation!   Join Dr. Fred & Dr. FJ at our next seminar! Remaining 2025 dates:  Tempe, Arizona: December 5-6   Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!

Consummate Athlete Podcast
Can You Race Gravel and Ultra-Running - Heather Jackson

Consummate Athlete Podcast

Play Episode Listen Later Oct 28, 2025 63:19


In this episode of The Consummate Athlete Podcast, Molly Hurford interviews Heather Jackson and they discuss: Transition from Triathlon to Gravel and Ultra-running Balancing two sports at a high level How Heather races at a high level in her 40s The importance of sleep for high performance

Schofield Chiropractic Training Podcast
Do It Now: The Power of Action, Adversity, and the Law of Repetition

Schofield Chiropractic Training Podcast

Play Episode Listen Later Oct 28, 2025 20:25


In this episode of the Schofield Chiropractic Training MoChihChu Podcast, Dr. Fred and Dr. FJ dive deep into what separates those who talk about success from those who live it. From the story of a young man in 1926 who traveled halfway across the world to become a chiropractor, to BJ Palmer's unmatched foresight and discipline, the Schofields remind us that greatness is never accidental. It's the result of repetition, consistency, and action.....done today, not tomorrow. Dr. Fred shares the forgotten truth that "the visual component is 33% of the adjustment," and how what surrounds you, your environment, your mindset, your words, directly impacts your results. Meanwhile, Dr. FJ breaks down the most common trap in chiropractic and in life: waiting for the "perfect moment." "Don't worry about doing it every day. Just do it today." – Dr. FJ Schofield The conversation expands beyond chiropractic into the universal law of action, how space, time, and repetition shape every result in your health, your practice, and your life. From bootcamp discipline to the art of showing up, the Schofields challenge every listener to stop thinking and start doing. Weekly Action Steps: Move Today: Lace up your shoes and go for a 10-minute walk. Don't plan it—just do it. Anchor Your Mind: Add one quote or visual reminder in your adjusting room that inspires focus and intention. Take Imperfect Action: Pick one thing you've been putting off in your practice—training your team, raising your fees, calling that patient—and do it now. Because success doesn't wait for motivation. It responds to motion. Listen, share, and start your momentum today.  Keep Charging Rhinos! MoChihChu! Moving Forward without Hesitation!   Join Dr. Fred & Dr. FJ at our next seminar! Remaining 2025 dates:  Tempe, Arizona: December 5-6   Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!

Consummate Athlete Podcast
Q&A - Bentonville, 'Healthy' Fueling, Starting Running, Indoor Threshold

Consummate Athlete Podcast

Play Episode Listen Later Oct 21, 2025 40:32


In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Our recent trip to Bentonville and Bentonville Lift serviced year-round Bike Park The trouble with fueling with whole foods or 'healthy' foods Trouble with getting started running Trouble hitting the same numbers on the indoor trainer, setting indoor thresholds

Consummate Athlete Podcast
Q&A - Strength or Muscle, Spinning too much & Outside Interval Anxiety

Consummate Athlete Podcast

Play Episode Listen Later Oct 14, 2025 42:00


In this episode of The Consummate Athlete Podcast, Peter and Molly answer 3 listener questions about: Getting anxious about doing interval workouts outside Stacking strength days on the same day as harder bikes (double days) Are we building strength or muscle mass or both?  Spinning too much ? How to know if cadence is too high. 

Consummate Athlete Podcast
HRV, Heart Rate and Fatigue - Should I train?

Consummate Athlete Podcast

Play Episode Listen Later Oct 7, 2025 43:06


In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: HRV baseline and how to take action on resting heart rate and hrv Using feeling and muscle soreness as primary and HRV to support decisions  Considering fueling and training load when finding disruption  Seasonal undulations in HRV and 'life stress' with school, new sports etc. 

Consummate Athlete Podcast
Do You Need to Do a Cycling Test this Fall?

Consummate Athlete Podcast

Play Episode Listen Later Sep 30, 2025 30:37


In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Why do fitness Testing for cycling or running Different ways to set zones and How to test How tests can provide goals and feedback about your training When you don't need to test

Consummate Athlete Podcast
How to Start Strength Training This Fall

Consummate Athlete Podcast

Play Episode Listen Later Sep 23, 2025 24:25


In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions about starting strength training this fall.  Why Strength is important for health and bike fitness how to avoid common issues with soreness  Why you shouldn't worry about putting on extra weight or 'bulk' from strength Simple exercises to get started and TRAINING PLANS to help you

Consummate Athlete Podcast
Starting Running This Fall + Running for Cyclocross

Consummate Athlete Podcast

Play Episode Listen Later Sep 16, 2025 43:00


In this episode of The Consummate Athlete Podcast, Peter and Molly discuss:  Cyclocross clinics and setting up your practice Favorite gear for the fall and for starting running (e.g. what shoes to buy)  Why and what to consider to prepare for the running required for cyclocross How to start running this fall 

Consummate Athlete Podcast
Training Tired, Taking 2 Days off + FKT Killarney & Bruce Trail

Consummate Athlete Podcast

Play Episode Listen Later Sep 9, 2025 45:20


In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Discuss UTMB and Courtney Dauwalter and  Ludovic Pommeret as great athletes!  Molly FKT attempt on Killarney La Cloche Trail  New Story about new Unsupported FKT on Bruce Trail (ontario)  Listener Question about training tired and taking 2 days off in a row 

Unofficial QuickBooks Accountants Podcast
August 2025 QuickBooks Online Updates: AI Agents, Customer Leads, and Text Message Payroll

Unofficial QuickBooks Accountants Podcast

Play Episode Listen Later Aug 28, 2025 61:57


Alicia and Matthew break down the latest QuickBooks Online updates from the August 2025 "In the Know" webinar, including significant improvements to Intuit Enterprise Suite with shared charts of accounts, dimensions, and automated multi-entity transactions. They explore the new AI agents for payments, customer leads, and the controversial payroll agent that collects employee hours through text messaging. While some features promise major time savings, others raise concerns about accuracy and employee honesty - particularly the payroll automation that Matthew and Alicia approach with healthy skepticism.SponsorsDigits - https://uqb.promo/digits(00:00) - Welcome to The Unofficial QuickBooks Accountants Podcast (04:16) - QuickBooks Connect Event (06:52) - New Features in QuickBooks Online (09:04) - Intuit Enterprise Suite Enhancements (23:48) - AI and Automation in QuickBooks (33:31) - Customer Leads and Sales Pipeline (36:08) - Integrating CRM with QBO (37:02) - Future Episode on MailChimp (37:30) - Introducing the Payroll Agent (41:28) - Employee Honesty and Payroll Management (44:16) - Nuts and Bolts of Payroll via Text (46:20) - Upcoming Webinars and Events (47:28) - Business Network and Check Remittance Feature (51:37) - Sales Tax Filing Updates (55:39) - Membership Drive and Curriculum Refresh (57:48) - Reframe Conference Announcement (59:38) - Conclusion and Final Thoughts In the Know 8/21/25 Handout: https://staticassets.goldcast.io/organization%2Fc1847aac-670a-476f-9c63-ad93ce43b7eb%2Fimages%2F16DSniDOT2mydltdn8k1_August2025_InTheKnow_Handout.pdfAlicia's The Great QBO Refresh with classes from Sept 9 through June 2026, andthe membership sweepstakes, Aug 21-Sept 16,: http://royl.ws/QBO-RefreshWe want to hear from you!Send your questions and comments to us at unofficialquickbookspodcast@gmail.com.Join our LinkedIn community at https://www.linkedin.com/groups/14630719/Visit our YouTube Channel at https://www.youtube.com/@UnofficialQuickBooksPodcast?sub_confirmation=1 Sign up to Earmark to earn free CPE for listening to this podcasthttps://www.earmark.app/onboarding

Consummate Athlete Podcast
How to Train After Your Goal Race or with No Upcoming Goal

Consummate Athlete Podcast

Play Episode Listen Later Aug 26, 2025 30:12


In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener questions about how to train after you recover from your big race and when you don't have an upcoming race to train for.  We discuss:  Returning to early base or 'general preparation' phases  Revisiting gaps and limiters so you can improve your performance in future events Goal setting process we use with the athletes we coach Easing into cross-training and strength to prepare for upcoming heavier phases. 

Consummate Athlete Podcast
How Long Does It Take To Recover from Big Adventures?

Consummate Athlete Podcast

Play Episode Listen Later Aug 19, 2025 45:23


In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener question about how long it takes to recover from a multi-day endurance event. Topics include: Factors that affect time till recovery after events Types of recovery to consider Risks of under-recovery  Variations in recovery with event type, duration and intensity 

Schofield Chiropractic Training Podcast
Back in Business: How to Reignite Your Practice After Burnout or Setback

Schofield Chiropractic Training Podcast

Play Episode Listen Later Aug 19, 2025 23:44


In this powerful Q&A Mastermind, Dr. FJ helps a Chiropractor reignite his chiropractic practice after an injury, burnout, and a long hiatus. If you've ever felt like you're starting over, or like your community forgot you, this episode is for you.  Dr. FJ covers practical, aggressive, and heart-centered strategies to rebuild momentum, reconnect with patients, and own your presence in the community again! You'll learn: How to leverage an old patient list to drive new appointments Smart low-cost marketing moves for small towns How to structure irresistible new patient offers The power of consistent outreach (and how often to hit send) The most important part of your community talk (spoiler: it's the close) Whether you're recovering, restarting, or just feeling stuck, this episode will give you the fire and framework to get going again. "The first step is always the hardest, but you only build momentum by moving" - Dr. FJ Have a specific and personal question? Join us at the next Q&A - Free to join! Call us for the date and link (800) 554-3260 Keep Charging Rhinos! MoChihChu! Moving Forward without Hesitation!   Join Dr. Fred & Dr. FJ at our next seminar! Remaining 2025 dates:  Costa Mesa, California: September 12-13 Tempe, Arizona: December 5-6 Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!

Consummate Athlete Podcast
Saddle Sore Q&A

Consummate Athlete Podcast

Play Episode Listen Later Aug 12, 2025 43:59


In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: What a Saddle Sore is  Troubleshooting Saddle Sores Should you wear Underwear with bike shorts?  Choosing a bike seat. 

Schofield Chiropractic Training Podcast
Action Over Everything: How to Win with Fundamentals, Force & Focus

Schofield Chiropractic Training Podcast

Play Episode Listen Later Aug 12, 2025 15:30


What if the secret to your dream practice, or your dream life, wasn't sexy or complicated… but boring? In this raw and real episode, Dr. Fred and Dr. FJ dive deep into Chiropractic Principle 13 “The Function of Matter is to Express Force” and why action is the only thing that matters. Philosophy's great. Passion is fine. But it's what you DO, over and over, that changes everything. This one's packed with stories, strategies, and old-school wisdom for today's world. From raising kids with grit, to running a successful practice in a toxic modern environment, to leveraging AI and tech without losing your fundamentals, this is chiropractic gold.

Schofield Chiropractic Training Podcast
Learning How to Learn: Stoke the Fire, Build the Life

Schofield Chiropractic Training Podcast

Play Episode Listen Later Aug 6, 2025 32:36


What does it really take to go the distance in chiropractic—and in life? In this power-packed episode, Dr. Fred Schofield and Dr. FJ crack open the real success code: learning how to learn. From ditching carbs and finding substitutes to building a lifelong practice that aligns with your soul, this episode is full of stories, mindset shifts, and hard-earned wisdom. You'll hear: How to stay consistent when the initial passion fades Why the secret is keeping the internal stoke burning What it means to “start with the end in mind” Real stories of athletes, entrepreneurs, and chiropractors who found their lane and stayed the course “You're not born to serve—you learn to love to serve.” – Dr. Fred “Tiny improvements every day create massive change over time.” – Dr. FJ Whether you're just starting out or decades into practice, this episode will reignite your fire. Tune in, take notes, and remember: discipline, consistency, and joy are the long-game play.   Keep Charging Rhinos! MoChihChu! Moving Forward without Hesitation!   Join Dr. Fred & Dr. FJ at our next seminar! Remaining 2025 dates:  Costa Mesa, California: September 12-13 Tempe, Arizona: December 5-6 Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!

Consummate Athlete Podcast
Heart Rate too low in Intervals? Too Much Group riding? 24hr Race Tips

Consummate Athlete Podcast

Play Episode Listen Later Aug 5, 2025 41:30


In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Final preparations for a 24-hour solo race Whether Heart Rate needs to get high (>85%MHR) during intervals Workarounds for using TrainingPeaks Basic Account How Much Group Riding is too much? 

Consummate Athlete Podcast
Specific Training vs. Training Hacks + Fitting Strength into Cycling Routine

Consummate Athlete Podcast

Play Episode Listen Later Jul 29, 2025 37:15


In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Whether it is worth augmenting 'normal' cycling training (or using 'hacks' )  What specific training might mean  Fitting Strength into a busy summer or 'competitive season' of cycling

Schofield Chiropractic Training Podcast
Interference & The Covenant of Perseverance

Schofield Chiropractic Training Podcast

Play Episode Listen Later Jul 29, 2025 18:49


This episode is a wake-up call. Dr. Fred and Dr. FJ pull back the curtain on Principle 12: Interference with the Transmission of Universal Forces, and how modern life is flooding your nervous system with noise, confusion, and disconnection. "You can't express 100% life with a blocked line. The question is, what's interfering?" – Dr. Fred The Schofields go deep into the 5 T's, toxins, trauma, thots, technology, and tension, and how they disrupt your innate intelligence. But more than that, this is about personal responsibility and spiritual alignment. "This isn't just about chiropractic. It's about your covenant—with yourself, your people, and with God. The storm's coming. Are you prepared?" You'll learn: ✅ The true definition of interference (and why most chiropractors get it wrong) ✅ Why clear goals and vision aren't optional—they're survival tools ✅ How to become mentally and spiritually unshakeable ✅ What it means to remove interference from your own life first ✅ A roadmap for leading your community in a distracted world This one isn't soft. It's not for dabblers. It's for chiropractors who know they're here for impact, truth, and transformation. If this hit you in the gut (or the heart), share it. Text it to a chiropractor who needs to remember why they started. Rate, review, and subscribe. The world doesn't need more noise, it needs more clarity. "Interference is everywhere. But so is intelligence. Clear the path."   Keep Charging Rhinos! MoChihChu! Moving Forward without Hesitation!   Join Dr. Fred & Dr. FJ at our next seminar! Remaining 2025 dates:  Costa Mesa, California: September 12-13 Tempe, Arizona: December 5-6 Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!

Consummate Athlete Podcast
The Neuroscience of Endurance Training - Dr. Scott Frey

Consummate Athlete Podcast

Play Episode Listen Later Jul 22, 2025 63:37


In this episode of The Consummate Athlete Podcast, Peter and Molly interview Dr. Scott Frey of Cerebral Perforformance The art and science of self-talk - how to talk to yourself and boost performance How cognitive load affects training and racing How to survive a peak  Decision Making and cognitive load

Schofield Chiropractic Training Podcast
The Power That Moves the Universe: Principle 11 and Unstoppable Action

Schofield Chiropractic Training Podcast

Play Episode Listen Later Jul 22, 2025 19:57


What if you stopped waiting for life to happen to you—and started moving in alignment with the most powerful forces in the universe? In this episode of Schofield Chiropractic Training, Dr. Fred and Dr. FJ dive into Chiropractic Principle #11: The Character of Universal Force, and they don't hold back. This principle isn't just abstract philosophy—it's a wake-up call. Universal forces are unswerving, unadapted, and have no solicitude for the structures in which they work. Translation: no one is coming to save you.   Through powerful stories, raw insights, and a few laughs, the Schofields challenge you to: Stop praying for success and start aligning with it Take full responsibility for your results—good or bad Build a practice (and life) that's rooted in principle and driven by intentional action Understand why innate intelligence doesn't judge—it responds Commit to consistency, mastery, and clean living—body, mind, and spirit "Innate doesn't judge—it responds to your thoughts, your actions, your consistency.” This is one of those episodes that reaches into your soul and demands that you rise. No fluff. No shortcuts. Just the truth about what it takes to become the chiropractor, leader, and human you're here to be. Whether you're seeing 50 a week or 500, this episode will remind you: the universe rewards the aligned and the relentless.   Ready to charge? Share this with a chiropractor who needs to hear it. Subscribe, rate, and leave a review. Then go do the damn thing. Keep Charging Rhinos! MoChihChu! Moving Forward without Hesitation!   Join Dr. Fred & Dr. FJ at our next seminar! Remaining 2025 dates:  Costa Mesa, California: September 12-13 Tempe, Arizona: December 5-6 Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!

Consummate Athlete Podcast
Rest Days & Rest Weeks - Why, What, How?

Consummate Athlete Podcast

Play Episode Listen Later Jul 15, 2025 38:15


In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: What are different names for rest weeks? (deload, Down etc)  Why take rest weeks and days What to do for tests and rides in a rest week  rest weeks vs. post-race week recovery vs. off-season

Consummate Athlete Podcast
Menopause for Active Women - Selene Yeager

Consummate Athlete Podcast

Play Episode Listen Later Jul 8, 2025 62:02


In this episode of The Consummate Athlete Podcast, Peter and Molly interview Selene Yeager of Feisty Menopause and the 'Hit Play Not Pause' podcast.    Topics include:  Updates on reasearch and best practices for Menopause Hormone Replacement Therapy (HRT) updates and misconceptions  Ways a coach can serve those experiencing menopause symptoms  Training adjustments for menopause Mindset and Identity through Menopause transition  Fueling mistakes for menopausal women

Schofield Chiropractic Training Podcast
Anchor Your Mind, Command Your Day: The Zen of Taking Action

Schofield Chiropractic Training Podcast

Play Episode Listen Later Jul 8, 2025 16:32


What's the secret to creating consistent momentum in your practice, your leadership, and your life? It's not all hustle—and it's definitely not just “going with the flow.” In this episode, Dr. Fred and Dr. FJ Schofield explore the Zen-like paradox of chiropractic success: Take powerful action… while releasing the outcome. From the Cape of Storms to the ROF room, from Novak Djokovic to a chiropractor in a warzone bunker—this episode is packed with wisdom, personal stories, and leadership strategies for chiropractors who are ready to grow with grit and grace. Inside this episode: Why you must anchor your mind before storms come How to embody your vision now: "I am a 500-a-week chiropractor" The reason new docs fail when success comes too easy Why low overhead = high confidence (especially early in practice) What The Comfort Crisis teaches us about mental toughness And a powerful reminder from Dr. Fred: "Every visit is a consultation, an exam, and a report of findings. Act like it." "Don't wait to become the chiropractor you want to be. Start acting like that doc now—adjust your vision, your skills, and your schedule accordingly." - Dr. FJ Schofield Whether you're new in practice or recalibrating after burnout, this episode calls you to step up, take intelligent action, and build the kind of resilient mindset that can weather any storm—even from a bunker. Listen, imagine, act… and release. Keep Charging Rhinos! MoChihChu! Moving Forward without Hesitation!   Join Dr. Fred & Dr. FJ at our next seminar! Remaining 2025 dates:  Costa Mesa, California: September 12-13 Tempe, Arizona: December 5-6 Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!

Consummate Athlete Podcast
Western States, Cramming Stage Race Prep, Training Steep Climbs & Summer Fun

Consummate Athlete Podcast

Play Episode Listen Later Jul 1, 2025 58:33


In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Western States Running Race take-a-ways  How to prepare for a stage race 1-week out (joking but not ?)  Preparing for low rpm / high effort of long steep climbs on European cycling trip Balancing summer fun vs. training

Schofield Chiropractic Training Podcast
Trust the Force: 100% Intelligence, Zero Hesitation

Schofield Chiropractic Training Podcast

Play Episode Listen Later Jul 1, 2025 11:25


In this bold and energizing episode, Dr. Fred and Dr. FJ Schofield charge forward with Chiropractic Principle 9: The amount of force created by innate intelligence is always 100%. What does that mean for you as a chiropractor, a leader, and a human being? Everything. This episode is a masterclass in mental discipline, clinical certainty, and the spiritual strength needed to lead patients through their own healing, without hesitation. You'll hear: Why digging up the seed (aka constant evaluation and doubt) kills momentum Why your belief system as a doctor sets the ceiling for your patients' results The difference between commanding your office... and hoping people follow Legendary stories of military leadership and chiropractic pioneers like Gonstead and Stucky A chiropractic twist on circadian rhythms, hydration, and healing that starts with salt water and self-trust "You don't plant a seed and dig it up every day. You water it, give it sunlight, and release. The same goes for healing, and for success." - Dr. FJ Schofield And of course, Dr. Fred reminds us: "The commander commands. Right or wrong, if you lead with certainty, people will follow." If you've been second-guessing your care plans, doubting your influence, or trying to lead without full clarity, this episode is your chiropractic wake-up call! Listen. Lead. Trust the force. And always—Keep Charging Rhinos! MoChihChu! Moving Forward without Hesitation! Join Dr. Fred & Dr. FJ at our next seminar! Remaining 2025 dates:  Costa Mesa, California: September 12-13 Tempe, Arizona: December 5-6 Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!

Consummate Athlete Podcast
Q&A - MTB Workouts in the rain, Keeping Sport Affordable, Climbing Faster & More

Consummate Athlete Podcast

Play Episode Listen Later Jun 24, 2025 53:03


In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: MTB Workouts - how to train on mtb if its rainy or not have access to trail?  How to get better at climbing Why isn't your actual TSS matching prescribed TSS?  Tips to keep cycling and running cost reasonable?  What to do in workouts when not prescribed exactly (e.g. warmup and between interval)

Schofield Chiropractic Training Podcast
The Function of Intelligence: Reclaiming Your Certainty in the Healing Process

Schofield Chiropractic Training Podcast

Play Episode Listen Later Jun 24, 2025 14:36


In this potent and deeply philosophical episode, Dr. Fred and Dr. FJ Schofield dive into Principle 8: The Function of Intelligence, the chiropractic truth that the body's innate intelligence creates force and drives healing. But here's the catch: healing requires one of the hardest things for patients (and sometimes even doctors) to give, trust. From BJ Palmer's Green Books to the pain of post-op recovery without medication, this conversation gets real. You'll hear personal stories that underscore the difference between pain management and healing, and how forcing outcomes can sabotage transformation, in health, in business, and in life. Listen in to discover: Why trust is the missing link in most healing journeys The physiological power of slow breathing (and the tortoise's secret to longevity) Why forcing results, in health or success, never works What restorative physiology actually means and how to teach it in practice The trap of "below average care" and how to rise above it “There is no man-made substance that can equate to the natural function of intelligence through your physiology.” Whether you're working on restoring health in your patients, growing your adjusting certainty, or deepening your own faith in the process — this episode calls you back to the foundations of chiropractic and the timeless wisdom of innate intelligence. If this episode resonated with you, share it with a fellow chiropractor and subscribe so you don't miss future insights. And remember… You don't need to push harder, you need to reconnect with the principle that started it all. Because when you stand in certainty, patients feel it. And when they trust you, they trust the process. Keep Charging! Join Dr. Fred & Dr. FJ at our next seminar! Remaining 2025 dates:  Costa Mesa, California: September 12-13 Tempe, Arizona: December 5-6 Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!

Consummate Athlete Podcast
Fueling Athletic Dreams & Busy Lives - Alex Larson, RD

Consummate Athlete Podcast

Play Episode Listen Later Jun 17, 2025 53:35


In this episode of The Consummate Athlete Podcast, Peter interviews Alex Larson R.D. about fueling big endurance challenges like gravel races and Gran Fondos. Be sure to check out Alex's new podcast 'Endurance Eats'.   How and R.D. can help with your fueling for endurance sports Common fueling errors for gravel cyclists  The challenge of weight loss and training - can you do both?  Creatine, Baking Soda and more ! 

Consummate Athlete Podcast
Q&A - Shift Work, Molly's 100-Mile Run Training, Warming UP

Consummate Athlete Podcast

Play Episode Listen Later Jun 10, 2025 42:42


In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Molly's Run training leading to her win at Sulphur springs 100-miler run How to train and thrive while working shift work  How to warmup and common mistakes    Ask Your Question for a Future Episode! Submit it anonymously here     This Episode is Brought to You By:

Consummate Athlete Podcast
Hydration + Heat - Lauren Adams

Consummate Athlete Podcast

Play Episode Listen Later Jun 3, 2025 41:36


In this episode of The Consummate Athlete Podcast, Lauren Adams a Registered Dietitian, Certified Diabetes Educator, and experienced marathoner with T1D talk to Molly about:    Hydration  Training and Racing in Hot Conditions  Considerations for athletes with type 1 diabetes 

Consummate Athlete Podcast
Molly Wins Sulphur Springs Trail Race 2025!

Consummate Athlete Podcast

Play Episode Listen Later May 27, 2025 84:13


In this episode of The Consummate Athlete Podcast, Peter interviews Molly about her win at the Sulphur Springs Trail race in 2025. The episode includes discussions about:  What is the Sulphur Springs Trail Race + event highlights How the Race was Won: Sulphur Springs 100 Miler 2025 (17:22 win time) Using a Hydration pack in running races Crewing & Pacing Tips Feed / aid station strategies for short stops  Pacing 100 milers  Tapering and Training into the 100  Low moments (like vomitting and pre-race nerves) & getting past them!

Consummate Athlete Podcast
Can you Train Off-Road for Cycling? + Can you Stop in Your Training Rides?

Consummate Athlete Podcast

Play Episode Listen Later May 20, 2025 44:02


In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions about making stops during training rides and a question about whether it is possible to train off-road for cycling (rather than on the indoor trainer):  We discuss what training is and concepts like specificity  We discuss the importance of the environment and determinants of race day performance stopping in training pros and cons and how to fit things like coffee stops into rides How long of a stop is too long? or when a ride becomes two rides. 

Consummate Athlete Podcast
Strength Training for Endurance Performance - Dan Cleather

Consummate Athlete Podcast

Play Episode Listen Later May 13, 2025 65:19


In this episode of The Consummate Athlete Podcast, Peter talks with Dan Cleather who returns for the second time on the podcast. Dan is a Professor of Strength and Conditioning at St Mary's University and has coached World and Olympic champions in athletics, rowing, canoeing and rugby.    Today we cover:  What strength could/should look like for endurance athletes Common mistakes and reasons endurance athletes stop strength training The importance of thinking about force expression, not just metabolism and access to energy.  Practical on-bike workouts to improve performance  

Science & Futurism with Isaac Arthur
Post-Biological Civilizations: Life Beyond Flesh and Bone

Science & Futurism with Isaac Arthur

Play Episode Listen Later May 11, 2025 34:40


What happens when intelligence escapes the bounds of flesh and bone? In this episode, we explore post-biological civilizations—entities that may trade biology for digital minds, machine bodies, or stranger forms still—and ask what becomes of identity, purpose, and humanity when the body is no longer required.Watch my exclusive video Antimatter Propulsion: Harnessing the Power of Annihilation - https://nebula.tv/videos/isaacarthur-antimatter-propulsion-harnessing-the-power-of-annihilationGet Nebula using my link for 40% off an annual subscription: https://go.nebula.tv/isaacarthurGet a Lifetime Membership to Nebula for only $300: https://go.nebula.tv/lifetime?ref=isaacarthurUse the link gift.nebula.tv/isaacarthur to give a year of Nebula to a friend for just $30.Visit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Cities of the Future Episode 498; May 8, 2025Written, Produced & Narrated by: Isaac Arthur Edited by: Ludwig LuskaSelect imagery/video supplied by Getty Images Music Courtesy of Epidemic Sound http://epidemicsound.com/creatorChris Zabriskie, "Unfoldment, Revealment"Phase Shift, "Forest Night"Lewis Gill, "The Phobos Diary"Stellardrone, "Red Giant"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Science & Futurism with Isaac Arthur
Post-Biological Civilizations: Life Beyond Flesh and Bone (Narration Only)

Science & Futurism with Isaac Arthur

Play Episode Listen Later May 11, 2025 34:02


What happens when intelligence escapes the bounds of flesh and bone? In this episode, we explore post-biological civilizations—entities that may trade biology for digital minds, machine bodies, or stranger forms still—and ask what becomes of identity, purpose, and humanity when the body is no longer required.Watch my exclusive video Antimatter Propulsion: Harnessing the Power of Annihilation - https://nebula.tv/videos/isaacarthur-antimatter-propulsion-harnessing-the-power-of-annihilationGet Nebula using my link for 40% off an annual subscription: https://go.nebula.tv/isaacarthurGet a Lifetime Membership to Nebula for only $300: https://go.nebula.tv/lifetime?ref=isaacarthurUse the link gift.nebula.tv/isaacarthur to give a year of Nebula to a friend for just $30.Visit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Cities of the Future Episode 498; May 8, 2025Written, Produced & Narrated by: Isaac Arthur Edited by: Ludwig LuskaSelect imagery/video supplied by Getty Images Music Courtesy of Epidemic Sound http://epidemicsound.com/creatorChris Zabriskie, "Unfoldment, Revealment"Phase Shift, "Forest Night"Lewis Gill, "The Phobos Diary"Stellardrone, "Red Giant"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Science & Futurism with Isaac Arthur
Cities of the Future (Narration Only)

Science & Futurism with Isaac Arthur

Play Episode Listen Later May 8, 2025 37:33


In tomorrow's world, cities may rise into the clouds, dive beneath oceans, or float among the stars—join us as we journey through these radical urban frontiers.Watch my exclusive video Antimatter Propulsion: Harnessing the Power of Annihilation - https://nebula.tv/videos/isaacarthur-antimatter-propulsion-harnessing-the-power-of-annihilationGet Nebula using my link for 40% off an annual subscription: https://go.nebula.tv/isaacarthurGet a Lifetime Membership to Nebula for only $300: https://go.nebula.tv/lifetime?ref=isaacarthurUse the link gift.nebula.tv/isaacarthur to give a year of Nebula to a friend for just $30. Visit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Cities of the Future Episode 498; May 8, 2025Written, Produced & Narrated by: Isaac Arthur Edited by: Briana Brownell & Thomas OwensGraphics: Bryan Versteeg, Ervin Oprea, Ken York YD Visual, Sergio BoteroSelect imagery/video supplied by Getty Images Music Courtesy of Epidemic Sound http://epidemicsound.com/creatorChris Zabriskie, "Unfoldment, Revealment", "A New Day in a New Sector", "Wonder Cycle"Taras Harkavyi, "Alpha and..."Stellardrone, "Red Giant", "Billions and Billions"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Science & Futurism with Isaac Arthur
Cities of the Future – Megacities, Arcologies, and Floating Utopias

Science & Futurism with Isaac Arthur

Play Episode Listen Later May 8, 2025 38:06


In tomorrow's world, cities may rise into the clouds, dive beneath oceans, or float among the stars—join us as we journey through these radical urban frontiers.Watch my exclusive video Antimatter Propulsion: Harnessing the Power of Annihilation - https://nebula.tv/videos/isaacarthur-antimatter-propulsion-harnessing-the-power-of-annihilationGet Nebula using my link for 40% off an annual subscription: https://go.nebula.tv/isaacarthurGet a Lifetime Membership to Nebula for only $300: https://go.nebula.tv/lifetime?ref=isaacarthurUse the link gift.nebula.tv/isaacarthur to give a year of Nebula to a friend for just $30. Visit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Cities of the Future Episode 498; May 8, 2025Written, Produced & Narrated by: Isaac Arthur Edited by: Briana Brownell & Thomas OwensGraphics: Bryan Versteeg, Ervin Oprea, Ken York YD Visual, Sergio BoteroSelect imagery/video supplied by Getty Images Music Courtesy of Epidemic Sound http://epidemicsound.com/creatorChris Zabriskie, "Unfoldment, Revealment", "A New Day in a New Sector", "Wonder Cycle"Taras Harkavyi, "Alpha and..."Stellardrone, "Red Giant", "Billions and Billions"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Consummate Athlete Podcast
Ideas for Your Final Race Prep Workout + Riding and Racing Unfamiliar Trails

Consummate Athlete Podcast

Play Episode Listen Later May 6, 2025 48:40


In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Best strategies for those final big 'race simualtion workouts' before big endurance races. When to do these final workouts that we call 'GAMEPLAY' workouts. What they might look like ideally and how to interpret the results whether the test ride goes great or leaves room for improvement .  How to better ride and race on trails that you haven't seen (racing 'blind' ) 

Consummate Athlete Podcast
Your Best Performance Might be One Snack Away! Kristen Ziesmer RD

Consummate Athlete Podcast

Play Episode Listen Later Apr 29, 2025 57:40


In this episode of the Consummate Athlete Podcast, we speak with Registered Dietician Kristen Zeismer about fueling mistakes, differences between adult and youth nutrition and how to avoid (huge) afternoon cravings after big rides and more !   

Schofield Chiropractic Training Podcast
Discipline, Desire, and the Drive to Win: Unlocking Your Practice Potential"

Schofield Chiropractic Training Podcast

Play Episode Listen Later Mar 11, 2025 18:27


Are you truly doing whatever it takes to reach your goals? In this motivational episode of the Schofield Chiropractic Training Podcast, Dr. Fred Schofield and Dr. FJ Schofield dive deep into the heart of what drives success: discipline, consistency, and a clear goal that motivates you.

Can Do MS Podcast
Navigating Pediatric MS – Challenges, Treatment, and Hope for the Future

Can Do MS Podcast

Play Episode Listen Later Mar 3, 2025 31:22


Navigating Pediatric MS - Challenges, Treatment, and Hope for the Future- Episode 182 - Transcript In this episode, we join our host Stephanie Buxhoeveden and two special guests Emily Blosberg with Oscar the Monkey and Harvard Neurology professor Tanuja Chitnis. Together we explore the complexities of pediatric multiple sclerosis and how it differs from the adult form of the disease. We'll dive into when pediatric MS is typically diagnosed and highlight the early signs that parents and what to watch for. Beyond medical treatment, managing MS as a child can be particularly challenging. We share valuable advice for families on navigating school, sports, and social life, while emphasizing the importance of emotional support and accommodations. We take a look at the future of pediatric MS research, discussing advancements in clinical trials, potential new therapies, and ongoing studies to improve outcomes for children and teenagers with MS. Tune in for an informative and hopeful discussion about pediatric MS, its challenges, and what's ahead for young patients. Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product, service, or diet associated with the content of this program.

Schofield Chiropractic Training Podcast
State the Obvious & Express Your Intelligence: The Fundamentals of Powerful Patient Connections

Schofield Chiropractic Training Podcast

Play Episode Listen Later Feb 25, 2025 27:23


In this high-energy episode of the Schofield Chiropractic Training Podcast, hosts Dr. Fred Schofield and Dr. FJ Schofield dive deep into the principles that can transform your patient interactions and practice outcomes. You'll discover how stating the obvious—something so simple and often overlooked—can instantly build rapport, foster trust, and get to the heart of what your patients truly need.

Schofield Chiropractic Training Podcast
Mastering the Fundamentals: Connection, Compassion, and Chiropractic Wisdom

Schofield Chiropractic Training Podcast

Play Episode Listen Later Jan 28, 2025 10:31


“Patients have to buy you before they buy chiropractic. Connection isn't optional—it's the foundation of healing." - Dr. Fred Schofield In this solo episode, Dr. Fred dives deep into the core of chiropractic practice: the fundamentals. But this isn't your typical lecture. With nearly five decades of wisdom, Dr. Fred shares powerful stories, unforgettable lessons, and timeless advice that will transform how you connect with patients. Learn why knowing your "product" is more than just understanding chiropractic—it's about connecting on a human level. Discover the secrets behind separating case history from consultation and why observation, perception, and awareness (OPA) are the ultimate tools for unlocking patient trust. Hear the emotional story of how an ice cream shop helped heal a grieving heart and what it means to truly serve with compassion. Whether you're a student struggling with palpation or a seasoned chiropractor looking to deepen your impact, this episode will inspire, challenge, and remind you why chiropractic care is about so much more than cracking backs. Listen now and rekindle your passion for the art, science, and philosophy of chiropractic care! Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!

Schofield Chiropractic Training Podcast
The Major Premise: Unlocking the Power of Innate Intelligence

Schofield Chiropractic Training Podcast

Play Episode Listen Later Jan 21, 2025 22:23


Welcome to Season 4 of the Schofield Chiropractic Training Podcast! In this premiere episode, SCT coaches, Dr. Fred and Dr. FJ, revisit the foundation of chiropractic philosophy: the Major Premise. They explore the timeless wisdom of innate intelligence, the body's natural ability to heal and maintain itself, and why this understanding is central to chiropractic care. This episode is perfect for chiropractors looking to: Refine their connection with the philosophy of chiropractic. Gain clarity on how symptoms and innate intelligence intersect in patient care. Strengthen their confidence in addressing the root causes of dis-ease. Whether you're a seasoned chiropractor or just starting out, you'll find inspiration, practical insights, and a renewed passion for the art and science of chiropractic. The Schofields share personal stories, Green Book principles, and actionable takeaways to help you elevate your understanding and patient outcomes. Tune in, and let's start this season with purpose and alignment. Your next breakthrough begins here.  Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!

Schofield Chiropractic Training Podcast
Releasing Regrets: A Ritual for Renewal and Forgiveness

Schofield Chiropractic Training Podcast

Play Episode Listen Later Dec 31, 2024 10:41


As the year draws to a close, Dr. FJ and Dr. Fred Schofield invite you to join them in a transformative end-of-year ritual on the MoChihChu Podcast. This episode is all about releasing regrets, negativity, and anything weighing you down—making space for a fresh start in the new year. With heartfelt stories and timeless wisdom, they emphasize the power of forgiveness, gratitude, and letting go. Key takeaways include: The importance of writing down regrets and burning them as a symbolic act of release. How forgiveness—both of yourself and others—activates the innate spirit within. Practical advice for navigating family tensions during the holiday season. The value of creating space in your life and practice to attract new opportunities and growth. Whether it's family disagreements, personal setbacks, or professional challenges, this episode is a reminder to release what no longer serves you and step into the new year lighter and more aligned. Tune in to start your own ritual, renew your spirit, and keep charging into 2025! Don't forget to like, subscribe, and share this episode with someone who needs a fresh start.   Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!