Podcasts about pomodoro timer

Every other week I'm republishing one of my most popular or impactful episodes and adding an update, new insight, or context that will help you benefit from it even more. This week I'm highlighting Episode 184, where I take you through my eight favorite online tools for nursing school that help set you up for success. NEWLY ADDED! Organize your school and study schedules with My Study Life. Get Google Drive with a free Google account: Google Drive. Say goodbye to password frustrations with LastPass. Take your notes for nursing school into digital format with GoodNotes and Notability. Improve your writing with Grammarly. Start your online search for research articles with Google Scholar and PubMed. Manage your bibliography and make writing scholarly papers easier with Zotero. Demystify APA formatting and scholarly writing with Purdue Owl APA. Reclaim your focus and embark on powerful work sessions with the Focus Keeper App for iOS or Pomodoro Timer for Android. ———— Full Transcript – Read the article FREE CLASS – If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES…you can thrive in nursing school without it taking over your life! Crucial Concepts Bootcamp – Start nursing school ahead of the game, or reset after a difficult first semester with my nursing school prep course, Crucial Concepts Bootcamp. Learn key foundation concepts, organization and time management, dosage calculations, and so much more. New Nursing Student Checklist – Grab this checklist which includes clinical and school supplies, things to organize, what to review, and more to help you prepare for nursing school.

In this episode of Browducation, host Megs gets real about the ups and downs of managing neurodiversity while juggling a business. She opens up about her own experiences with ADHD, anxiety, and imposter syndrome, sharing the tough lessons she's learned along the way. From setting healthy boundaries to prioritizing self-care, Megs dives deep into the strategies that help her stay afloat. You'll also hear her thoughts on everything from ergonomic workplace setups to the burnout trap, plus why building a supportive community is key to long-term success. She doesn't shy away from tackling the role social media plays in our mental health and drops some solid productivity hacks for neurodivergent folks. And just when you think you've heard it all, Megs wraps up by explaining why understanding how beauty products are delivered matters more than you might think. Tune in for a candid, fun conversation packed with tips, real talk, and a dash of inspiration! Pomodoro Timer web page link here! Huge thank you to our sponsor, Brow Fox Beauty✨ Find retail and back bar products designed by an brow artist for brow artists! Here's the link: ⁠⁠https://browfoxbeauty.com/ ⁠⁠ & use code BROWDUCATION for 10% off! Follow the pod and Megs, your host, on socials for updates

table td.shrink { white-space:nowrap } hr.thin { border: 0; height: 0; border-top: 1px solid rgba(0, 0, 0, 0.1); border-bottom: 1px solid rgba(255, 255, 255, 0.3); } New hosts Welcome to our new host: Dave Hingley. Last Month's Shows Id Day Date Title Host 4086 Mon 2024-04-01 HPR Community News for March 2024 HPR Volunteers 4087 Tue 2024-04-02 Getting started with the digiKam photo management software Henrik Hemrin 4088 Wed 2024-04-03 Today I Learnt more Bash tips Some Guy On The Internet 4089 Thu 2024-04-04 Modifying a Python script with some help from ChatGPT MrX 4090 Fri 2024-04-05 Playing Civilization III, Part 1 Ahuka 4091 Mon 2024-04-08 Test Driven Development Demo norrist 4092 Tue 2024-04-09 More man-talk. Some Guy On The Internet 4093 Wed 2024-04-10 Installing postmarketOS on a PINE64 PinePhone Claudio Miranda 4094 Thu 2024-04-11 One year of Linux Daniel Persson 4095 Fri 2024-04-12 Twenty seven years of Linux Deltaray 4096 Mon 2024-04-15 Powers of two Deltaray 4097 Tue 2024-04-16 Will they take our jobs? Of course they will. dodddummy 4098 Wed 2024-04-17 Road trips without GPS Trey 4099 Thu 2024-04-18 Introducing Home Automation and Home Assistant Ken Fallon 4100 Fri 2024-04-19 Charleston, South Carolina Ahuka 4101 Mon 2024-04-22 A I O M G operat0r 4102 Tue 2024-04-23 Re:HPR 3133 More MPV Quick Tips Archer72 4103 Wed 2024-04-24 What's in my bag? Dave Hingley 4104 Thu 2024-04-25 Introduction to jq - part 1 Dave Morriss 4105 Fri 2024-04-26 My story how I found a cure for my obesity Jeroen Baten 4106 Mon 2024-04-29 My tribute to feeds Henrik Hemrin 4107 Tue 2024-04-30 Response to HPR #4065 swift110 Comments this month These are comments which have been made during the past month, either to shows released during the month or to past shows. There are 21 comments in total. Past shows There are 2 comments on 2 previous shows: hpr3868 (2023-05-31) "News." by Some Guy On The Internet. Comment 2: elmussol on 2024-04-05: "George Santos" hpr4075 (2024-03-15) "Making a Pomodoro Timer" by norrist. Comment 2: operat0r on 2024-04-10: "ADD" This month's shows There are 19 comments on 10 of this month's shows: hpr4086 (2024-04-01) "HPR Community News for March 2024" by HPR Volunteers. Comment 1: Dave Morriss on 2024-04-01: "Senior moment: diatribe"Comment 2: Some Guy on the Internet on 2024-04-01: "@Dave Morriss" hpr4092 (2024-04-09) "More man-talk." by Some Guy On The Internet. Comment 1: folky on 2024-04-09: "Oh no"Comment 2: Mad Sweeney on 2024-04-10: "Squeezing out a show" hpr4094 (2024-04-11) "One year of Linux" by Daniel Persson. Comment 1: AaronB on 2024-04-11: "Bugs in Linux"Comment 2: Folky on 2024-04-12: "Thank you"Comment 3: Henrik Hemrin on 2024-04-12: "Enjoyable to learn about your Linux use case and experience" hpr4095 (2024-04-12) "Twenty seven years of Linux" by Deltaray. Comment 1: Nick on 2024-04-12: "Correction"Comment 2: Deltaray on 2024-04-13: "Re: Correction"Comment 3: Henrik Hemrin on 2024-04-13: "Interesting review of your Linux softwares" hpr4096 (2024-04-15) "Powers of two" by Deltaray. Comment 1: Windigo on 2024-04-15: "Very enjoyable episode"Comment 2: brian-in-ohio on 2024-04-17: "Another example"Comment 3: Dave Morriss on 2024-04-17: "8388607" hpr4097 (2024-04-16) "Will they take our jobs? Of course they will." by dodddummy. Comment 1: dodddummy on 2024-04-16: "The next thing"Comment 2: dodddummy on 2024-04-20: "More improvements" hpr4098 (2024-04-17) "Road trips without GPS" by Trey. Comment 1: archer72 on 2024-04-13: "Re:Road trips without GPS" hpr4099 (2024-04-18) "Introducing Home Automation and Home Assistant" by Ken Fallon. Comment 1: Henrik Hemrin on 2024-04-26: "Looking forward to learn about Home Assistant" hpr4103 (2024-04-24) "What's in my bag?" by Dave Hingley. Comment 1: Henrik Hemrin on 2024-04-26: "Thanks for your show" hpr4105 (2024-04-26) "My story how I found a cure for my obesity" by Jeroen Baten. Comment 1: Trey on 2024-04-26: "Thank you for sharing." Events Calendar With the kind permission of LWN.net we are linking to The LWN.net Community Calendar. Quoting the site: This is the LWN.net community event calendar, where we track events of interest to people using and developing Linux and free software. Clicking on individual events will take you to the appropriate web page. Any other business Craig Maloney, host of the Open Metal Cast We received the sad news that fellow podcaster and host of the Open Metal Cast, Craig Maloney passed away. Obituary Markdown issue in show notes Syntax highlighting for fenced code blocks. An issue was raised on the Gitea repository for the hpr_generator. Show notes using Markdown fenced blocks which specify a language (e.g. python) are not being syntax highlighted as expected. This was turned off because the highlighting is implemented as HTML ( and tags) which was stripped by software on archive.org when the notes were uploaded. In case this restriction has been lifted, we will try uploading an example to see if highlighting is now available.

table td.shrink { white-space:nowrap } hr.thin { border: 0; height: 0; border-top: 1px solid rgba(0, 0, 0, 0.1); border-bottom: 1px solid rgba(255, 255, 255, 0.3); } New hosts Welcome to our new host: Henrik Hemrin. Last Month's Shows Id Day Date Title Host 4065 Fri 2024-03-01 Framework 13 (13th gen Intel) review Noodlez 4066 Mon 2024-03-04 HPR Community News for February 2024 HPR Volunteers 4067 Tue 2024-03-05 Hacking AI Models to Protect your Livelihood hobs 4068 Wed 2024-03-06 Replacing a lightbulb in a microwave Oven MrX 4069 Thu 2024-03-07 Passwords and Bitwarden news. Some Guy On The Internet 4070 Fri 2024-03-08 Civilization III Ahuka 4071 Mon 2024-03-11 Migration to digiKam as Digital Asset Management (DAM) Henrik Hemrin 4072 Tue 2024-03-12 Piper text to speech engine Archer72 4073 Wed 2024-03-13 Is the 1990 documentary "Cyberpunk" worth watching today? Trixter 4074 Thu 2024-03-14 Jade Empire Daniel Persson 4075 Fri 2024-03-15 Making a Pomodoro Timer norrist 4076 Mon 2024-03-18 WLED House Lights! operat0r 4077 Tue 2024-03-19 FFMPEG Series: Joining and Splitting files Mr. Young 4078 Wed 2024-03-20 Learning to read music, part two: pitch enistello 4079 Thu 2024-03-21 The Corresponding Source Ken Fallon 4080 Fri 2024-03-22 Georgia to South Carolina Ahuka 4081 Mon 2024-03-25 The Oh No! News. Some Guy On The Internet 4082 Tue 2024-03-26 No swans at Swanston Dave Morriss 4083 Wed 2024-03-27 Drivecast: Man-talk. Some Guy On The Internet 4084 Thu 2024-03-28 Cloud learning Daniel Persson 4085 Fri 2024-03-29 Android User Land Google Assistant GPT operat0r Comments this month These are comments which have been made during the past month, either to shows released during the month or to past shows. There are 21 comments in total. Past shows There are 5 comments on 3 previous shows: hpr3060 (2020-04-24) "Running a local imap server" by Ken Fallon. Comment 1: Somebdy on 2024-03-19: "Nothing in particular" Comment 2: Ken Fallon on 2024-03-20: "Very suspicious comment." hpr4062 (2024-02-27) "HPR Music Series? - How will it go for the girl and me?" by Fred Black. Comment 3: brian-in-ohio on 2024-03-01: "Good show" Comment 4: norrist on 2024-03-02: "I loved the Music" hpr4063 (2024-02-28) "Re: ChatGPT Output is not compatible with CC-BY-SA " by dnt. Comment 1: brian-in-ohio on 2024-03-01: "Amen" This month's shows There are 16 comments on 9 of this month's shows: hpr4067 (2024-03-05) "Hacking AI Models to Protect your Livelihood" by hobs. Comment 1: Trey on 2024-03-05: "Dejavu... Is this the same as HPR4055?" hpr4068 (2024-03-06) "Replacing a lightbulb in a microwave Oven" by MrX. Comment 1: Trey on 2024-03-06: "Nicely done."Comment 2: Ken Fallon on 2024-03-08: "Be very careful" hpr4069 (2024-03-07) "Passwords and Bitwarden news." by Some Guy On The Internet. Comment 1: Deltaray on 2024-03-10: "Thanks for the shout out" hpr4071 (2024-03-11) "Migration to digiKam as Digital Asset Management (DAM)" by Henrik Hemrin. Comment 1: Kevin O'Brien on 2024-03-15: "Good show!" hpr4073 (2024-03-13) "Is the 1990 documentary "Cyberpunk" worth watching today?" by Trixter. Comment 1: HPR Listener on 2024-03-16: "Restoration on archive.org"Comment 2: Trixter on 2024-03-18: "A slightly better version" hpr4075 (2024-03-15) "Making a Pomodoro Timer" by norrist. Comment 1: Trey on 2024-03-15: "Great project" hpr4077 (2024-03-19) "FFMPEG Series: Joining and Splitting files" by Mr. Young. Comment 1: Henrik Hemrin on 2024-03-20: "Useful to learn how ffmpeg can be used" hpr4078 (2024-03-20) "Learning to read music, part two: pitch" by enistello. Comment 1: Trey on 2024-03-20: "Desperate plea for a drummer to respond?" hpr4081 (2024-03-25) "The Oh No! News." by Some Guy On The Internet. Comment 1: Trey on 2024-03-25: "Pearl clutching"Comment 2: hpr listener on 2024-03-25: "Unnecessary insult"Comment 3: Ken Fallon on 2024-03-26: "@hpr listener"Comment 4: Some Guy on the Internet on 2024-03-26: "Desperately, with white knuckles, clutching pearls."Comment 5: Henrik Hemrin on 2024-03-27: "/e/OS - an open source Android alternative"Comment 6: Kevin O'Brien on 2024-03-28: "Good Show" Mailing List discussions Policy decisions surrounding HPR are taken by the community as a whole. This discussion takes place on the Mail List which is open to all HPR listeners and contributors. The discussions are open and available on the HPR server under Mailman. The threaded discussions this month can be found here: https://lists.hackerpublicradio.com/pipermail/hpr/2024-March/thread.html Events Calendar With the kind permission of LWN.net we are linking to The LWN.net Community Calendar. Quoting the site: This is the LWN.net community event calendar, where we track events of interest to people using and developing Linux and free software. Clicking on individual events will take you to the appropriate web page. Any other business Many Podcatchers don't show the episode author It seems that the author fields in RSS and Atom feeds are not shown by a number of Podcatchers. This field is intended to show the author details, and with HPR shows it contains an obfuscated email address and a name: ken.nospam@nospam.fallon.ie (Ken Fallon) The lack of this information makes knowing who created a given HPR show difficult to determine before listening to it. A question has been raised as to whether we could include the author details at the start of the show notes. Comments are requested from the Community as to whether this would be a useful addition. The Corresponding Source - renamed podcast The Corresponding Source (formerly Free as in Freedom) is a bi-weekly oggcast, hosted and presented by Bradley M. Kuhn and Karen Sandler. The discussion includes legal, policy, and many other issues in the Free, Libre, and Open Source Software (FLOSS) world. Occasionally, guests join Bradley and Karen to discuss various topics regarding FLOSS. See HPR show 4079 HPR changes The correspondent pages which show details of a particular correspondent (host), and lists their shows, have been enhanced to include the profile which has been uploaded by the host. This was present on the old site but was omitted on the static site. This was issue number 181 on the Gitea site, which has been closed. Example: Host 30, Ken Fallon Return of OggCamp There are plans to hold OggCamp 2024 in Manchester, UK this year, after an absence of 5 years. It will be on October 12th and 13th at the The Manchester Conference Centre in the Pendulum Hotel near Picadilly Station, where the last OggCamp was held. Details may be found on the OggCamp website, and announcements will be made on social media sites.

Making a Pomodoro Timer Slacking Off at work I get distracted Easy My mind drifts if I try to focus on a single task For more than 20-30 Minutes. If I try to fight the urge to just keep working my productivity goes way down. I end up working for a bit, then slacking off for half an hour. I can get more work done If I embrace my limitation and force myself to take a break. Pomodoro Technique From Wikipedia https://en.wikipedia.org/wiki/Pomodoro_Technique The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a Pomodoro, from the Italian word for tomato, after the tomato-shaped kitchen timer Cirillo used as a university student. The Timer There are plenty of Pomodoro Apps I've tried using an app, but I would often forget. I wanted a physical device that was always on by desk and could grab my attention. I looked for a dedicated physical Pomodoro timer, but only found the kitchen timers I decided to make myself a timer using a Circuit Playground Express Circuit Playground Express In my past episode about using a Pi pico to type passwords I mentioned I owned a playground express. The playground express is a micro controller with a lot of built ins 2 buttons 10 multi color LED ... Runs circuit python with lots of libraries so it is easy to program. TDD About once every other year I decided to start a project with as much TDD as I can. TDD Basics Write a test BEFORE you write the code Run the test - It will fail Write the simplest code that will pass the test Run the test and make sure it passes Refactor/improve the code if needed. TDD advantages Code is easy to separate into discrete functions Parts of the code can be rewritten without affecting the rest confidence in rewrites pomodoro.py Circuit python looks for and runs a file named code.py A lot of the circuit Python code has to be run on the micro controller My Developers workstation does not have the LED's or buttons I split the some code into a separate file based on if it could run in "regular" python. I used TDD as much as possible to test the functions in pomodoro.py code.py BREAK_MINUTES = 5 WORK_MINUTES = 25 Functions that require hardware No tests. counts down and changes color of led minutes divided by number of LED Using the timer Ready Green Light next to button to start work Period Blue Light next to button to start break Period Working White Background Green progress pixels Break White Background Blue progress pixels Button A Start working Button B Start Break Links https://gitlab.com/norrist/circuit_playground_pomodoro https://circuitpython.org/downloads https://learn.adafruit.com/adafruit-circuit-playground-express/circuitpython-neopixel

As an entrepreneur, productivity is key to achieving your business goals and living a fulfilling life. However, many entrepreneurs struggle with productivity due to inhibiting tactics and psychological roadblocks. In this solo episode I share actionable strategies for maximizing efficiency, overcoming procrastination, and achieving your business goals. You'll learn how to set the right goals, manage your time effectively, and overcome any limiting beliefs. By implementing these strategies, entrepreneurs can maximise their efficiency and accomplish more in less time, allowing them to enjoy a balanced and fulfilling life. So, take action today and start boosting your productivity to achieve your business goals and live the life you've always imagined - because Actually, You Can.LINKS:MYF'S LINKS:Website: https://www.myfgalloway.com/ Instagram: https://www.instagram.com/myfgalloway/ Ep.5: How to set goals that stick: Apple podcasts: https://podcasts.apple.com/au/podcast/05-how-to-set-goals-that-stick/id1681883373?i=1000610772155Spotify: https://open.spotify.com/episode/0HMARLvjr3hwIEyqVKZkwQ?si=8c9e10c733e44762 Pomodoro Timer playlist by Study Planet: https://open.spotify.com/playlist/6HuAVqLOmYskc2qOaBZBBz?si=40cd96b85b944a3d

Batching sounds good for meal prep and laundry days, but does it really work when it comes to email marketing?   We're diving into the DOs and DON'Ts of batching when it comes to creating an email marketing plan for your online business.   In this episode you'll learn: How to batch without burnout How a content calendar helps in the batching process What type of email content you can create in one sitting     MENTIONED IN THIS EPISODE:   Download the Confident Copy Calendar, the FREE workbook to help you map out your 2024 email marketing plan!  ➡️ CLICK HERE!   Amanda Warfield - Chasing Simple Marketing book   Pomodoro Timer for focused writing   

In this video, we dive into one of my favorite productivity planning apps called Sunsama. I've been following this app for a while now, and let me tell you, I'm a superfan! If you're interested in trying out Sunsama, make sure to use my affiliate link. By using my link, you'll get a free 30-day trial, which is longer than the typical 14-day trial period. This gives you plenty of time to fully test out Sunsama and see if it's the right fit for you. ✅ Free 30-day free trial of Sunsama App (affiliate link): https://try.sunsama.com/paul In this video, I'll give you a comprehensive overview of Sunsama and what makes it stand out from other productivity apps. The underlying principles of Sunsama help you focus on the most important tasks instead of cramming more into your day. It's a monofocus-centered app that is incredibly well designed and seamlessly integrates with other productivity project management tools like Asana and ClickUp. One of the things I love most about Sunsama is how peaceful and intuitive the user experience is. Plus, the Sunsama team constantly releases updates to improve the app's functionality and user experience. We'll also dive into some of the exciting new features that Sunsama has recently introduced. We have the Focus Bar, which allows you to stay on track and maintain your focus. There's also a built-in Pomodoro Timer, which is super handy for boosting productivity. And for those of you who need to take notes during meetings, Sunsama offers Simplified Meeting Notes with markdown support. But that's not all! Sunsama also has features like Auto Reschedule Tasks and Auto Add Calendar Events, which make managing your schedule a breeze. Now, I won't lie, Sunsama is not the cheapest option out there. However, if it helps you stay organized and focused, ultimately saving you time and money, it could be worth the investment. If you're still unsure whether Sunsama is right for you, I highly recommend downloading the app and giving it a try. So, if you're ready to supercharge your productivity and take control of your schedule, click the link below to get your free 30-day trial of Sunsama. ✅ Free 30-day free trial of Sunsama App (affiliate link): https://try.sunsama.com/paul Watch my previous Sunsama review here: https://youtu.be/8iTqcizfn0E?si=chi9hbUdslkGGkw9 TIMESTAMPS 0:00 What Is Sunsama 1:05 My Criteria For Productivity Apps 2:25 Sunsama App Layout 3:37 ClickUp Integration 4:03 Weekly Objectives 4:24 Backlog 5:01 Auto Archive 5:23 View Latest Updates 5:48 Integrations 6:34 Focus Mode 7:03 Pomodoro Timer 8:02 Focus Bar 8:26 Focus Bar Settings 9:06 Task Notes Using Markdown 9:41 How To Add A Task 10:22 How To Create And Align With A Weekly Objective 10:39 Time Remaining Toggle 11:05 Pomodoro Timer Demonstration 11:49 Auto Schedule Tasks On Calendar 12:16 Auto Reschedule Tasks 12:35 Daily Planning Ritual 17:40 ClickUp Task Details Within Sunsama 18:19 Calendar View 18:45 The Playlist Method 19:20 Checks On Calendar 19:37 Recurring Tasks 20:42 Monofocus 21:42 Align Task With Weekly Objective 22:25 Daily Shutdown Ritual 23:20 Weekly Planning Ritual 23:51 Weekly Review 25:03 Integration With Your Calendar 25:34 Simplified Meeting Notes 26:14 Analytics Feature26:53 The Pricing 30:32 Who Is Sunsama For

Hourly Planner Bundle: https://bit.ly/3rYid7L Budget Planner Bundle: https://bit.ly/482v5dt Goals To Greatness Planner Bundle: https://bit.ly/3Pojhem 0:00 Intro 1:13 TODOIST https://todoist.com/ 2:50 POMODORO TIMER https://www.tomatotimers.com/ 3:00 Pomodoro Video - 4:34 RESCUE TIME https://www.rescuetime.com/ 6:03 FOREST https://www.forestapp.cc/ 7:48 TRELLO https://trello.com/ 9:21 FOCUS@WILL https://www.focusatwill.com/ 10:34 FOCUS BOOSTER https://www.focusboosterapp.com/ 12:15 GOOGLE KEEP https://www.google.com/keep/ 13:50 HABITICA https://habitica.com/ 15:25 EVERNOTE https://evernote.com/download 17:47 Recap Are you ready to unlock your full potential and skyrocket your productivity? Welcome to "Supercharge Your Productivity," the podcast that's about to revolutionize the way you work and live! Hosted by [Your Name], this show is your ultimate guide to the 10 productivity apps you absolutely must and should use. In today's fast-paced world, staying organized, focused, and efficient is more critical than ever. With the right tools at your disposal, you can turn chaos into clarity, procrastination into action, and time-wasting into time-saving. That's where we come in. Join us on this electrifying journey as we explore the game-changing apps that are transforming the way we work, from cutting-edge task managers to life-altering calendar apps, and everything in between. Our handpicked selection will help you manage your time, tasks, and projects like a pro. With expert insights, real-world success stories, and in-depth reviews, we'll show you how to harness the power of these apps to achieve your goals, boost your career, and make every minute count. Whether you're an entrepreneur, student, remote worker, or just someone looking to take control of your life, this podcast is for you. Don't miss out on the chance to supercharge your productivity and subscribe today. Your future self will thank you! Get ready to conquer your to-do list, seize the day, and achieve more than you ever thought possible with the 10 productivity apps you must and should use. Join us for your productivity revolution now!

Sean Dollwet recently shared how Amazon FBA integrated generative AI. After the recent addition of AI declaration in Amazon KDP, could we be training AI for them? Also, the Kindlepreneur Dave Chesson shared an updated keyword methodology for KDP. And, KDP rolled out a new Reports tab that is REALLY good. All that and more in the self-publishing news this week. Dibbly Create - https://DaleLinks.com/DibblyCreate (affiliate link) Join Channel Memberships - https://www.youtube.com/channel/UCl9CjdZQtzufqgYx0CidSbA/join Join my community at: Discord - http://dalelinks.com/discord  Sources: This teenage novelist is $1,400 out of pocket to self-publisher — but still doesn't have a book - https://www.cbc.ca/news/canada/newfoundland-labrador/self-publishing-scam-1.6975022 Cautions: Babelcube, Barnes & Noble Book Order Scams, Audiobook Order Scam (Featuring a Fake Non-Profit) - https://writerbeware.blog/2023/09/22/cautions-babelcube-barnes-noble-book-order-scams-audiobook-order-scam-featuring-a-fake-non-profit/ 4 reasons why you should not translate your books with Babelcube - https://doublefacetraduzioni.altervista.org/4-reasons-not-to-translate-books-with-babelcube/ IngramSpark extends free revisions - https://www.ingramspark.com/free-revisions-and-ingram-id-promo-code KDP Report Performance Improvement - http://kdpreports.amazon.com/ 7 Kindle Keywords: Use All 50 Characters or Not? - https://kindlepreneur.com/7-kindle-keywords Book Business Applauds Government Lawsuit Against Amazon - https://www.publishersweekly.com/pw/by-topic/industry-news/bookselling/article/93271-book-business-applauds-government-lawsuit-against-amazon.html Submit your views to the US Copyright AI Consultation - https://selfpublishingadvice.org/self-publishing-news-us-copyright-ai-consultation/  Three Ways Writers Can Use AI (Without Having it Write for Them) - https://www.writtenwordmedia.com/three-ways-writers-can-use-ai-without-having-it-write-for-them/ Debbie Burke on Amazon - https://geni.us/bRne7 (affiliate link) You Just Found Out Your Book Was Used to Train AI. Now What? - https://authorsguild.org/news/you-just-found-out-your-book-was-used-to-train-ai-now-what/ This Just CHANGED Amazon KDP Forever - https://youtu.be/XAO0dMR8TZI?si=y7mklC7vuT7stPPa Level Up Your Author Presence with Podcasting - https://us02web.zoom.us/meeting/register/tZMtf-2uqjMuH9cpa2dItAWYzW-1-00aY-Nv#/registration How to Get More Readers From Pinterest - https://event.webinarjam.com/register/62/23y56cl4 Book Ninja Summit - https://www.bookninjasummit.info/authors Writing & Productivity Sprints with the Pomodoro Timer - https://www.youtube.com/live/7yDmT2e7410?si=gPdE_itr6oIaUF4Z Miblart FINAL Giveaway - https://DaleLinks.com/Giveaway  Where noted, some outbound links financially benefit the channel through affiliate programs. I only endorse programs, products, or services I use and can stand confidently behind. These links do not affect your purchase price and greatly helps to building and growing this channel. Thanks in advance for understanding! - Dale L. Roberts

Bentornati su Snap!Dopo l'analisi delle novità di iOS ed iPadOS 17 sviluppata con Filippo in A2 Podcast è ora di ringraziare Fabrizio per il suo indispensabile supporto a Snap!Da parte mia vi racconto l'esperienza estiva vissuta visitando 25 verde a Torino mentre AMD incassa un calo delle vendite dei suoi processori. Apple invece si è inventata l'acquisizione dei video spaziali 3D con iPhone che, con l'adesione all'alleanza per openUSD, apre la strada a nuvoi possibili strade per il settore dell'architettura.Settore che comunque deve prendere le misure con i nuovi strumenti forniti dell'intelligenza artificiale: usarli o soccombere?Buon ascolto!—>

KDP Alternatives, IngramSpark announce HUGE change in wholesale discounts in the US. Written Word Media chronicles the tumultuous history of the KDP Select Program. Learn Amazon Ads with the folks at Book Brush. And, so much more in the Self-Publishing News! Join Channel Memberships - https://www.youtube.com/channel/UCl9CjdZQtzufqgYx0CidSbA/join Join my community at: Discord - http://dalelinks.com/discord  News sources: Dibbly Create - https://DaleLinks.com/DibblyCreate (affiliate link) The Hot Sheet - https://hotsheetpub.com/ KDP Global Fund Payouts [Updated August 2023] - https://www.writtenwordmedia.com/kdp-global-fund-payouts/ IngramSpark Service Alert - https://www.ingramspark.com/important-update-minimum-wholesale-discount IngramSpark Reduces Author Royalties - Disappointing Update - https://youtu.be/PXgPkrYC33Y?si=JIgwhiTErlUutEfh Amazon Ads Made Simple - https://us02web.zoom.us/meeting/register/tZUkceusqDMtH9FTvxu8uzUzDKmry96KNBGI#/registration Bestseller Secrets Summit - https://bestsellersecrets.io/ Writing & Productivity Sprints with the Pomodoro Timer - https://www.youtube.com/live/z9VkCbXpdAY?si=4oOdl_WAHHf2VBxA Miblart Premium Cover Design Giveaway - https://DaleLinks.com/Giveaway  Where noted, some outbound links financially benefit the channel through affiliate programs. I only endorse programs, products, or services I use and can stand confidently behind. These links do not affect your purchase price and greatly helps to building and growing this channel. Thanks in advance for understanding! - Dale L. Roberts

Wat zijn de beste tips voor meer productiviteit, focus en werkgeluk? We vragen dit productiviteitsexpert Tim Metz. Hij heeft zich de afgelopen jaren in verdiept en werkt samen met gerenommeerde onderzoekers uit Amerika.

Generative AI continues to grow in popularity, along with it, scammers crawl out of the woodwork. The Internet Archive loses the lawsuit surrounding their digital lending library. Amazon Ads is expanding into other websites. And, Kobo Writing Life shows authors all about accessibility on their platform. All this and more in this week's self-publishing news! Join Channel Memberships - https://www.youtube.com/channel/UCl9CjdZQtzufqgYx0CidSbA/join Join my community at: Discord - http://dalelinks.com/discord Sources: Miblart Giveaway - https://DaleLinks.com/Giveaway Vervante Faux Leather Softcovers - https://mailchi.mp/vervante/foilstamping-1127427 Sci-Fi Writers' Week - https://DaleLinks.com/SciFi (affiliate link) ProWritingAid's Birthday Special - https://DaleLinks.com/ProWritingAid (affiliate link) Inside Scoop: Sponsored Ads - https://advertising.amazon.com/educators?ref_=pe_24209330_727636650_a20m_us_insidescoopAugust Internet Archive and Association of American Publishers File Proposed Settlement in Copyright Case - https://selfpublishingadvice.org/self-publishing-news-amazon-eventually-tackles-latest-fake-books-scam/ SD Huston on YouTube - https://www.youtube.com/@sdhuston Amazon Expands Sponsored Products Ads to Other Apps and Websites - https://www.pymnts.com/amazon/2023/amazon-expands-sponsored-products-ads-to-other-apps-and-websites/ Cathy Mankin on Amazon - https://geni.us/XDHCU (affiliate link) Kobo Writing Life: Accessibility Tips for Authors - https://www.youtube.com/live/BqXtJzCj_B0?feature=share Writing & Productivity Sprints with the Pomodoro Timer - https://www.youtube.com/live/2O2cscUnPZ0?feature=share Lulu presents - YouTube Domination for Authors: Boost Book Sales & Build Your Author Brand - https://www.youtube.com/live/msFaCvtf-so?feature=share Uscreen Demo: Innovative Technology Unleashed - https://www.youtube.com/live/UuNq4wpojL8?feature=share  Where noted, some outbound links financially benefit the channel through affiliate programs. I only endorse programs, products, or services I use and can stand confidently behind. These links do not affect your purchase price and greatly helps to building and growing this channel. Thanks in advance for understanding! - Dale L. Roberts

On today’s episode of The Mindset Mentor Podcast, we go through 6 steps to overcome procrastination. One of the main things that holds anyone back from achieving their goals is procrastination. It is literally the thief of your joy.  But if you want to build the life that you want, you’re going have to figure out how to get past this bad habit. Whether you’re trying to lose weight, build a business, etc… and if you’re guilty of procrastination… then this is the episode you need to help you move forward.  The first step in overcoming your procrastination is going to be understanding what it is, and why you do it. Then I’m also going to give you practical strategies that you can actually apply to your life right away to get started beating your procrastination, and upgrade your life. Here’s the 6 steps to overcoming procrastination.  1.  Recognize and acknowledge that procrastination is something that you do.  This is tricky because it’ll mask itself in different ways such as, “I’m hungry”, “I need a nap”, etc. If you’re consistently finding yourself delaying tasks that are really important… there’s a pretty good change you’re procrastinating.  2.  Understand your triggers. For some, procrastination comes from an underlying cause. Ie: You’re afraid of failure, you’re afraid of being judged… and for some others you procrastinate because you have trained yourself to immediate gratification. No matter what your triggers are, you have to identify them so you can start to make a plan for what you can do the next time you’re triggered. 3. Start breaking down your tasks into smaller, more manageable parts.  A lot of time procrastination attacks you, because your brain is thinking of too many things all at once causing paralysis by analysis. Breaking your tasks down into smaller “sub-tasks” will make things less daunting.  4. Get better at your time management.  Some techniques you can try are the Pomodoro Timer. They have physical timers you can purchase, but there’s actually a FREE version online that I personally use and everyone has access. You can also batch your tasks, by figuring out which tasks you have that you can accomplish in pairs.  5. Set specific, and achievable goals.  Instead of saying something like, “Work on the report”, you can say something like, “Write introduction to report by 10 am.”  6. Reward yourself! If your present self wants immediate procrastination… then how could you make that happen as soon as you accomplish something? Some examples would be getting to celebrate yourself with things that you love. Like a short break, cup of coffee, or anything else that feels like a treat and will bring you a small hit of dopamine.  Everyone in the world has to face procrastination, but what I want you to know is that the secret to getting ahead in life is just getting started. Even if that’s just one step at a time. If you like this episode…  Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  And BY THE WAY: My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

Today we are talking about Tip #8 for Staying Focused and on Track to Achieving Your Goals, which is Ready-Set-Go! For intense task completion, use a timer and set it for 15, 20 or 30 minutes. In the old days the timer was called an egg timer that you wound up manually and it would ding when the time was up. Today, you can easily use your phone to help you with this. There is also something called the Pomodoro Timer which you can also use. Using a timer allows you to create a game or healthy competition against the clock - giving your focus and energy an edge. You'd be surprised how much you can accomplish when you create a fun or somewhat competitive environment for yourself. Tune in tomorrow for Tip #9 for helping you stay focused, so you can achieve your goals.  Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)  Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/.  Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.  For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.  As an experienced accountability coach and author of many books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.  Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™

The only two things stopping most people from succeeding in their new or newish business are PRODUCTIVITY and CONSISTENCY. We tend to focus more on our talents and abilities - how nice the website is or well designed our products are. But if we can't show up and make regular and exponential progress, nothing else matters. This episode takes a look at what tactics and shifts are required for real productivity and we invite you to listen in and give some of these tips a try today. If you're looking for a little bit more support: Check out episode #12 from season one, Stop Hustling + Get Productive with Elena Hartung. Visit her new YouTube Page HERE How To Create Habits For Holistic Shifts Learn more about 1:1 Professional + Business Support HERE Mentioned in this episode: Pomodoro Timer - visit the storefront Thank you for tuning in. Please don't forget to rate and subscribe if you enjoyed this episode! For more info, visit thebohobusinessguide.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/olamidemichelle/message

Let’s be real… You waste a lot of time, don’t you? Here’s the reality: A lot of us are naturally good at wasting time… Now here’s the good news: I believe that being more and more efficient with your time is a skillset that you have to constantly work on. Which means… If you’ve sucked at time management in the past… You can start changing that TODAY. You can actually grow and develop the skillset necessary to actually get more done in less time. Does that sound crazy? Is it really that hard to believe that maybe you don’t HAVE to be the person you were yesterday… today? Let me help you… I am going to teach you how to follow 3 simple techniques that will build upon each other to help you start getting more s**t done…in less time. Here’s those 3 techniques: 1. Time to follow the “80/20 rule”. (aka the Pareto Principle) You have to realize that your brain has a limited capacity to process information, you have a limited amount of energy throughout your day, and… you technically even have a limited day because you only have 24 hours. So how can you bring your energy towards what matters most? Take your attention and throw it towards what matters most. 80% of your outcomes come from 20% of the actions you take. 1. Start batching.  Here’s what that means… Figure out what tasks you need to do, and determine the best way to do as many as possible in a sprint of a couple hours. (Maybe even minutes, depending on what you’re trying to accomplish.) 2. Use the Pomodoro Timer! The Pomodoro Technique is a time management method based on 25-minute stretches of focused work broken by five-minute breaks. To start using it just go to this link: https://pomofocus.io/ If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. P.S- I’ve got a gift for you… If you’re out there and find yourself caught up in this vicious cycle of paralysis by analysis every day, then after you hear this episode you’ll probably need some extra structure to keep you on track. Visit: www.mindsetmentorjournal.com and take advantage of this free resource guaranteed to help you experience transformation in your life. Journaling can be used a million ways, but you can use the process to help understand what takes priority in your life, how to effectively schedule your time, and clearly set yourself up to walk in the direction of your goals. It's a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:  Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

The biggest challenge most meditators face is finding enough time to practice -- and the Pomodoro Timer method is my favorite way to get around this. In this episode, I'll dive into the Pomodoro Timer method and show you how it can help you get more time to meditate. So if you're a meditator who always wishes you had more time for practice, listen now and download my free time tracking spreadsheet! Get the free spreadsheet and future video trainings: https://geni.us/pom4meditators Watch the video on YouTube: https://youtu.be/DHxnTE11ADU My favorite Chrome extension timer: https://geni.us/K1p1 The Pomodoro Timer method is a great way to get more time for meditation because it helps you break down your day into manageable chunks. Essentially, the Pomodoro Timer method works like this: you work for 25 minutes and then take a five minute break. After four “pomodoros” (i.e. working for 25 minutes and then taking a five minute break), you take a longer break of 15 minutes. If you use even a few of these breaks to meditate, you'll easy get 20, 30 or more minutes back from your day to nourish your spirit. Using the Pomodoro Timer method also helps you refresh your mind and finish the workday less mentally fatigued. And you can reconnect with a positive motivation for your daily work tasks. May you and all beings be well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/buddhist-wisdom/message

Kalender, To-Do-Liste, Pomodoro-Timer – kennst du alles. Aber wusstest du, dass auch ein Kopfkratzer oder ein Würfel dein Selbstmanagement unterstützen können? Ich stelle dir heute die reichlich absurde Tools vor, die ich nutze, um konzentrierter und produktiver zu arbeiten. Mail: info@zeitplanerin.de Zeitplanerin auf Instagram: https://www.instagram.com/zeitplanerin/ Skript zu dieser Episode: https://zeitplanerin.de/absurde-tools/ Episode zu Zeitmanagement und ADHS: https://d9gy9f.podcaster.de/zeitplanerin/media/ADHS.mp3

Colpo di coda per i grandi assiemi di Solidworks, anche se può tornare utile solo con le parti. Vediamo come organizzare al meglio il Feature Manager. Ne abbiamo accennato nell' episodio # 25. Assumere un professionista è la conclusione a cui sono arrivato nell'episodio precedente per quanto riguarda il rendering 3D dei tuoi progetti. Potrebbe essere un'autogol se sei freelance (ma anche no), sicuramente ti sarà d'aiuto se lavori presso un'azienda e la produzione quotidiana non ti permette l'attenzione che merita un bel render.Venticinque come i minuti che servo per rimanere in focus su un task. Scoperto per caso, vi descrivo come usare il Pomodoro Timer integrato in Windows 11 (ahimè) tecnica amata dal mio amico Roberto Marin.Infine un nuovo laptop Lenovo che con due schermi cambia il modo di usare un laptop business. Il ThinkBook Plus Twist.Il video di MaxTech: https://youtu.be/m1XWHFkHgp8Il TiraLinee è un podcast indipendente realizzato da Daniele Borghi, se vuoi metterti con contatto con me, mi potete trovare qui: fokewulf.itCOSA HO USATO PER QUESTO PODCAST► Mic: Behringer SL 75C ► Scheda: Behringer U-PHORIA UMC22 ► Software: Ulti.Media Converter 2 (thks Alex Raccuglia)► Cuffie: Superlux HD681 EVO –––––––––––––––––––––––––––––– The Perpetual Ticking of Time — Artificial.Music [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/vSoQgxDwxYM Free Download / Stream: http://alplus.io/PerpetualTickingOfTime––––––––––––––––––––––––––––––Real Bad Girl by Audionautix http://audionautix.comCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/real-bad-girlMusic promoted by Audio Library https://youtu.be/ykXLM0xjUMY–––––––––––––––––––––––––––––– Hosted on Acast. See acast.com/privacy for more information.

In this episode, we begin a getting things done series with tips on increase productivity. The tomato timer is an excellent technique assists with focus on task management and complete. If you are overloaded with tasks, these tips are for you. Feel free to leave your questions or thoughts about this episode on the voicemail and join the conversation via Instagram | Tiktok. Thanks for your time and support. Find Haalelectronica Music Content: Bandcamp | Apple Music | Spotify | YouTube --- Send in a voice message: https://anchor.fm/haal-electronica/message Support this podcast: https://anchor.fm/haal-electronica/support

Any form of loss is unbearable, and during the pandemic, many of us experienced loss beyond imagination. To recover, there have been major shifts in the way we "life," including our approach to time management. The trauma of loss has created a "time poverty" mindset for most us, fearing a need to get things done before time is up. This perspective can be detrimental; and to reframe it you must make the effort to set yourself up for success. Part of that set up includes the right apps for productivity. In this episode, you will hear about a few of the apps that have helped me to shift my perspective on time management and productivity. In a lot of ways they have been a game changer in helping me to appreciate my time as an abundant resource. Learn about... 1. RescueTime (https://www.rescuetime.com) 2. Trello (https://trello.com) 3. WhatsApp (https://www.whatsapp.com) 4. Pomodoro Timer (https://apps.apple.com/us/app/pomodoro-focus-timer/id1265128036) 5. Google Workspace (https://workspace.google.com) Is there a particular time management topic that you want to learn about? Send an inquiry to the Time Tutor, (mailto:info@hanifabarnes.com) and I'll be sure to shout you out if I discuss your topic. Learn more about my Time Management for Impact services and offerings at hanifabarnes.com (https://hanifabarnes.com). SUBSCRIBE to the Time Management Digest (https://hello.dubsado.com/public/form/view/61996e54f7462ee6d281f0b7)for regular insight on how to transform your relationship with time and go from overwhelm to impact. Follow me @hanifabarnesesq on: LinkedIn (https://www.linkedin.com/company/hanifabarnesesq) Twitter (https://www.twitter.com/hanifabarnesesq) Instagram (https://instagram.com/hanifabarnesesq) FaceBook (https://www.facebook.com/hanifabarnesesq) Clubhouse (https://www.clubhouse.com/hanifabarnesesq)

On iOS Today, Mikah Sargent and Rosemary Orchard share their favorite apps for staying on task. Reminders OmniFocus 3 Directive - Maintenance App Due Pomodoro Timer - Focused Work Things 3 News Apple discontinues iPod touch, ending 20 year run of iconic 'iPod' brand Devs can apply to be part of Apple's in-person WWDC mini event now Photoshop for iPad shifts closer to feature parity with desktop app in latest update Shortcuts Corner Bil wants a shortcut that can set a random wallpaper from a folder of imagesRosemary shares her fuel reminder shortcut App Caps Rosemary: Beatstar Mikah: Alfread Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv. Sponsors: BuckMason.com/ios ue.com/fits promo code IOS

On iOS Today, Mikah Sargent and Rosemary Orchard share their favorite apps for staying on task. Reminders OmniFocus 3 Directive - Maintenance App Due Pomodoro Timer - Focused Work Things 3 News Apple discontinues iPod touch, ending 20 year run of iconic 'iPod' brand Devs can apply to be part of Apple's in-person WWDC mini event now Photoshop for iPad shifts closer to feature parity with desktop app in latest update Shortcuts Corner Bil wants a shortcut that can set a random wallpaper from a folder of imagesRosemary shares her fuel reminder shortcut App Caps Rosemary: Beatstar Mikah: Alfread Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv. Sponsors: BuckMason.com/ios ue.com/fits promo code IOS

On iOS Today, Mikah Sargent and Rosemary Orchard share their favorite apps for staying on task. Reminders OmniFocus 3 Directive - Maintenance App Due Pomodoro Timer - Focused Work Things 3 News Apple discontinues iPod touch, ending 20 year run of iconic 'iPod' brand Devs can apply to be part of Apple's in-person WWDC mini event now Photoshop for iPad shifts closer to feature parity with desktop app in latest update Shortcuts Corner Bil wants a shortcut that can set a random wallpaper from a folder of imagesRosemary shares her fuel reminder shortcut App Caps Rosemary: Beatstar Mikah: Alfread Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv. Sponsors: BuckMason.com/ios ue.com/fits promo code IOS

Any form of loss is unbearable, and during the pandemic, many of us experienced loss beyond imagination. To recover, there have been major shifts in the way we "life," including our approach to time management. The trauma of loss has created a "time poverty" mindset for most us, fearing a need to get things done before time is up. This perspective can be detrimental; and to reframe it you must make the effort to set yourself up for success. Part of that set up includes the right apps for productivity. In this episode, you will hear about a few of the apps that have helped me to shift my perspective on time management and productivity. In a lot of ways they have been a game changer in helping me to appreciate my time as an abundant resource. Learn about... 1. RescueTime (https://www.rescuetime.com) 2. Trello (https://trello.com) 3. WhatsApp (https://www.whatsapp.com) 4. Pomodoro Timer (https://apps.apple.com/us/app/pomodoro-focus-timer/id1265128036) 5. Google Workspace (https://workspace.google.com) Is there a particular time management topic that you want to learn about? Send an inquiry to the Time Tutor, (mailto:info@hanifabarnes.com) and I'll be sure to shout you out if I discuss your topic. Learn more about my Time Management for Impact services and offerings at hanifabarnes.com (https://hanifabarnes.com). SUBSCRIBE to the Time Management Digest (https://hello.dubsado.com/public/form/view/61996e54f7462ee6d281f0b7)for regular insight on how to transform your relationship with time and go from overwhelm to impact. Follow me @hanifabarnesesq on: LinkedIn (https://www.linkedin.com/company/hanifabarnesesq) Twitter (https://www.twitter.com/hanifabarnesesq) Instagram (https://instagram.com/hanifabarnesesq) FaceBook (https://www.facebook.com/hanifabarnesesq) Clubhouse (https://www.clubhouse.com/hanifabarnesesq)

Die Pomodoro-Technik gibt es schon sehr lange und gerade im Alltag mit Lipödem hilft es mir und meinen Beinen enorm. Ich bin abends nicht mehr total erschöpft und habe noch genug Energie für einen Spaziergang, ein kleines Workout oder was auch immer ich gerne tun mag. Meine Beine sind lang nicht mehr so schwer und müde und meine Arbeit geht mir auch deutlicher leichter von der Hand. Wie genau die Pomodoro-Technik aufgebaut ist und vor allem, welche Vorteile du dadurch hast, das erfährst du in der heutigen Folge. Ich verrate dir auch, wie und wann ich Pomodoros anwende und wer weiß? Vielleicht bekommst du ja Lust und testest es die kommenden Tage ja selbst einmal?! In der Aufnahme erwähne ich einen kostenlosen Pomodoro-Timer, den du jederzeit für dich nutzen kannst. Hier der Link dazu: https://pomofocus.io/

Everyone knows meditation is good for you, but how do you make time to meditate in daily life? In this video, I'll share how to meditate with the pomodoro timer to get regular 5-minute breaks you can use for meditation, mindful breathing and stretching, prayer, or any other contemplative exercise. Listen to the full talk on organizing your meditation practice: https://bit.ly/3LH23VL Check out the pomodoro technique: https://francescocirillo.com/pages/pomodoro-technique Get my free course on Buddhism's Four Noble Truths: https://bit.ly/4NTsBuddh Join my mailing list: https://bit.ly/CVmailing May you and all beings be well. --- Send in a voice message: https://anchor.fm/buddhist-wisdom/message

Today's guest is Scott Rammage.We go deep talking about:Raising teenagersProductivity and getting things done as a father Finding or creating a tribe of men to support each other in this fatherhood journeyTraumas carried from our childhood into our adult lifeHaving a great dad growing up as a role model but still struggling in your journey as a fatherFinding the right balance between work and familyPersonal self-growth as a father and an entrepreneurCommanding your day before it commands youBrotherhood of fatherhood group for menScott Rammage is the co-owner of VAs For Gyms and Media Machine, a company that provides virtual admin services to small businesses and coaches. Scott is a productivity nerd and loves leveraging systems to get more done in less time.Scott is passionate about helping men become leaders in their homes and communities and that is why he co-founded the Brotherhood of Fatherhood. A group for men to help each other step up and lead.Scott is the host of The Brotherhood of Fatherhood Podcast, Stories That Sell Podcast, and co-hosts the Principles of Growth Podcast.He has been married for 25 years and has two teenage boys. Scott enjoys lifting weights, rucking, snowboarding, mountain biking, and traveling with his family. Mentioned on this episode:Pomodoro Timer & To Do ListThings 3 ApplicationFind Scott Online at:Brotherhood of Fatherhood FB Group: https://www.facebook.com/groups/brotherhoodoffatherhoodInstagram: https://www.instagram.com/scottrammage/Instagram: https://www.instagram.com/brotherhoodoffatherhood/Brotherhood of Fatherhood Podcast: https://podcasts.apple.com/us/podcast/brotherhood-of-fatherhood/id1506798772---Welcome to the Dad.Work Podcast!It's my goal every episode to help dads suffer less, love more, and parent confidently.We'll be diving into mindfulness practices, healing trauma, conscious parenting, natural living, compassionate communication, the spiritual aspect of fatherhood, and more.There are a lot of amazing teachers and guides who help men become more aware and conscious, but there's not a lot of resources for men who are both fathers and interested in a mindful exploration of consciousness and improvement.This podcast aims to help bridge that gap.Resources, Links, Show Notes:https://dad.work/pod/Join our Free Private FB Community for Conscious Fathers:https://dad.work/fb/Take The Course to Become A Conscious Father and Suffer Less, Love More, and Parent Confidently:https://dad.work/cf/

El subibaja de hoy trae una recomendación para la productividad: Pomodoro Timer, la app que sube. --- Send in a voice message: https://anchor.fm/urbanaplayfm/message

Trage Dich jetzt für unser kostenfreies 30-minütiges BGM-Strategiegespräch ein: https://www.bgmpodcast.de/strategiegespraech/ Quick-Wins im Betrieblichen Gesundheitsmanagement Gewinne, Gewinne, Gewinne… wer will nochmal, wer hat noch nicht? Man könnte meinen, heute gehen wir auf den Rummel zur Losbude, aber weit gefehlt. Heute geht es zwar um Quick-Wins (schnelle Gewinne). Aber diese zielen mehr auf Ergebnisse, Erfolge oder Resultate ab, die mit geringem Aufwand schnell erzielt werden können. Besonders wichtig sind sie beispielsweise in einem Unternehmen, in dem vor Kurzem eine Mitarbeiterbefragung durchgeführt wurde. In diesem Fall sind „schnelle Resultate“ wichtig und von Vorteil, um den Angestellten zu vermitteln, dass man ihre Belange ernst nimmt. Hier einige Ideen, wenn Ihr schnell im Bereich Entspannung handeln wollt: 1. Pomodoro Timer - in der Ruhe (Pause) liegt die Kraft - regelmäßige Pausen dienen der Mitarbeiterproduktivität 2. Kleine Tools für den Stressabbau - Boxsack fürs Büro oder den Schreibtisch oder Stressbälle um Frustrationen loszulassen 3. Office-Yoga 4. Musik während der Arbeit - mit Team abstimmen und installieren Sie ruhige Musik im Hintergrund 5. Augenentspannung - das Arbeiten am PC, mit dem Laptop, Tablet oder Smartphone schädigt die Sehkraft und kann zu Kopfschmerzen oder Müdigkeit führen - Enstpannungsübungen für die Augen sind ratsam Wenn du neugierig geworden bist, welche Quick-Wins wir so aufgelistet haben, dann schaue gern auf der aktuellen BGM-Podcast-Seite nach: https://www.bgmpodcast.de/quick-wins-im-betrieblichen-gesundheitsmanagement/ Was ist der Betriebliches Gesundheitsmanagement (BGM) Podcast? Der Betriebliches Gesundheitsmanagement Podcast – Der Podcast über betriebliches Gesundheitsmanagement (BGM) für Kleine und Mittelständische Unternehmen (KMU). Inspiriert von Christian Bischoff, Laura Malina Seiler, Tobias Beck, Dirk Kreuter, Bernd Geropp, Alex Fischer, Stefan Obersteller, Tom Kaules, Matthew Mockridge, Frank Thelen und Hendrik Klöters habe ich nun auch meinen eigenen Podcast veröffentlicht. Hierbei geht es um die Themen Betriebliches Gesundheitsmanagement (BGM), Betriebliche Gesundheitsförderung (BGF), gesunde Mitarbeiter und gesunde Führung, Fehlzeitenreduzierung und Senkung des Krankenstandes. Bei Fragen zum Thema Betriebliches Gesundheitsmanagement kannst du mir gerne eine E-Mail an die info@outness.de schicken! Sport frei! Dein Hannes Besuche unsere Website:https://www.bgmpodcast.de/https://www.outness.de/Verpasse keine Neuigkeiten mehr und Abonniere unseren Newsletter: https://www.bgmpodcast.de/newsletter/ Unsere Facebookseite: https://www.facebook.com/outness.de/ Wir auf Instagram: https://www.instagram.com/outness_/ Unser YouTube-Channel:https://www.bgmpodcast.de/youtube/ Sichere dir jetzt jede Menge Willkommensgeschenken: https://www.bgmpodcast.de/bonus-geschenke/ PS.: Du benötigst Hilfe bei der Umsetzung deines BGMs?! Dann bewirb Dich jetzt für unser kostenfreies 30-minütiges Strategiegespräch! ( https://www.bgmpodcast.de/strategiegespraech/ )

#252 - Hast du öfter Schreibblockaden, wenn du einen Text schreiben willst? Fallen dir keine Themen mehr ein, worüber du schreiben könntest? Dann ist diese Episode wie gemacht für dich! Achtung: ich werde mich nicht auf Standard-Tipps beziehen wie “Entwickle eine Routine” oder “nutze einen Pomodoro-Timer”. Es ist wichtig, dass du regelmäßig Texte schreibst, um ein gewisses Grundrauschen auf dem Markt zu haben. Doch wie schaffst du es, einen unendlichen Pool an Ideen zu haben und einen Text wie am Fließband zu schreiben, ohne das du innerlich blockiert wirst? In dieser Episode erfährst du, wie du das Problem mit Schreibblockaden an der Wurzel packst und für immer lösen wirst. Konkret wirst du in dieser Folge des Conversion Copywriting Podcast erfahren, … - welchen WAHREN Grund es für deine Schreibblockaden gibt - welche 5 Fragen du dir stellen kannst, damit dir nie wieder die Inspiration für neue Themen ausgeht - wie schneller Vertrauen zu deinem Leser aufbaust (auch wenn du keine Zertifikate oder Testimonials hast) Falls du an Schreibblockaden leidest, dann wirst du nach dieser Episode Texte wie am Fließband schreiben können. Zusätzlich wird dir nie wieder die Inspiration ausgehen. Wichtige Links: www.timnews.de

Tuesday Top Product Do you struggle with time management and need a little help with this aspect of your business? Time management is one of the many challenges business professionals face. Work piling up. Meetings every three hours. Deadlines. The list goes on! With all this happening how do you focus on your work and ensure you are managing your time? In today's Tuesday Top Product episode on The Natural Health Podcast, I will share with you a device that can help you manage your time effectively, improve your time management issues, and be more productive. Problem: Time management struggles Solution: Find out in episode #223 The Natural Health Podcast Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH! You can buy the Pomodoro Timer device for $18 on https://thegoodcopy.com.au/products/tomato-timer -------------------- Did you learn anything in this episode? You want more? ✅Instagram ✅Facebook ✅Apple Podcast ✅Spotify ✅YouTube ✅iTunes ✅Audible -------------------- Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo -------------------- The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional. -------------------- Send in a voice message: https://anchor.fm/thenaturalhealthpodcast/message

Tuesday Top Product Do you struggle with time management and need a little help with this aspect of your business? Time management is one of the many challenges business professionals face. Work piling up. Meetings every three hours. Deadlines. The list goes on! With all this happening how do you focus on your work and ensure you are managing your time? In today's Tuesday Top Product episode on The Natural Health Podcast, I will share with you a device that can help you manage your time effectively, improve your time management issues, and be more productive. Problem: Time management struggles Solution: Find out in episode #223 The Natural Health Podcast Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH! You can buy the Pomodoro Timer device for $18 on https://thegoodcopy.com.au/products/tomato-timer -------------------- Did you learn anything in this episode? You want more? ✅Instagram ✅Facebook ✅Apple Podcast ✅Spotify ✅YouTube ✅iTunes ✅Audible -------------------- Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo -------------------- The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional. -------------------- --- Send in a voice message: https://anchor.fm/thenaturalhealthpodcast/message

最近的Soft Spot总是围绕“更好的生活”这一主题展开，我们讨论时间管理、科学休息、记录生活，希望在信息爆炸、嘈杂繁乱的当下与大家分享减压、快乐生活的小妙招。这周Zane讲述了睡眠瑜伽为她带来的新体验，通过轻柔的引导与音乐改善每晚休息质量。Rita则重拾番茄计时法，在工作节奏很容易被打乱、注意力容易分散的时候，不妨尝试一下，让你对自己时间管理提高一个层次。PS. 本周的购物分享是关于贴纸进化的惊喜发现，不要错过哦！ In recent episodes of Soft Spot, we tend to focus on the theme of living a better life by talking about time management, perfecting ways to relax and recording your life. This week, we have brought some more tips because we think you might as well find them helpful in trying to live a happier life. Zane shared her new love for Yoga Nidra, which could send you into sweeter dreams via soft guidance and serene music. Rita rediscovered the effectiveness of Pomodoro Timer. Through blocking short time slots, you will be surprised how powerful you could be in controlling your own schedule. PS. Do you love stickers for deco, or for your nails? That's where our money has gone to this week!

Justin and Stuart discuss interval timing for productivity - in the form of a little, tomato-shaped kitchen timer. The Pomodoro Timer is a great way to dip your toes into productive time blocking, in a way that can fit into almost any work schedule.Shownotes:https://stationeryadjacent.com/episodes/004iPad Pro - AppleiPad Keyboards - AppleAirPods Max - AppleAmazon.com: The Pomodoro Technique: The Acclaimed Time-Management System That Has Transformed How We Work eBook: Cirillo, FrancescoFrancesco CirilloThe Real Deal | Pomodor TimerESINGTON GLASS 2.0: SOLID IRON NANOSPHERES + TIME STOPPER - Esington‎Focus Keeper Pro - Manage Time on the App StoreSession: Pomodoro Focus Timer on MacOne take away each:- Set a “goof off” Pomodoro. - Start small. 25 minutes a couple of times a day would be a great start and build up slowly. Nero's NotesStuart LennonWrite ExperienceJustin Twyford

Los 5 tips más importante para manejar bien tu tiempo. Elabora tu agenda podcaster: Que abarca de 2 a 4 meses. Puedes utilizar el siguiente formato: Semana 1:Planea tu podcast, Semana 2: Entrevistar, Semana 3: Editar los episodios, Semana 4: Marketear tu podcast. Prueba las llamadas a distancia: aunque no son lo mismo que estar presente, si estás complicado de tiempo puedes utilizar la llamada a distancia, te ahorras el traslado, la instalación del equipo, entre otras cosas. Identifica cuánto tiempo le dedicas: Rescata tiempo, puedes comenzar estableciendo horarios, herramientas como el Pomodoro Timer te ayudan a medir tu tiempo, cuando haces esto y aprendes a administrarlo mejor, te ayuda a acomodarlo e inclusive hacer más cosas. Abraza tu autenticidad: hay podcast que se encargan de editar hasta el más mínimo detalle, pero si eres un podcaster soltario, aprende a aceptar esas muletillas, pasusas, ummm, estem… Irás mejorando con el tiempo, por lo pronto permítete hacerlo y dejarlo así, ya que quitarlo te tomará tiempo que puedes usar para crear más contenido. Delega, delega, delega: esto también es fácil de decir pero complicado de ejecutar, sin embargo, si tienes los recursos, aprende a delegar esas tareas que el simple hecho de tomar la curva de aprendizaje te tomará más tiempo (incluso a veces hasta perder dinero) que podrías ahorrar si lo delegaras a alguien más. Sígueme en @activatupodcast en Facebook e Instagram. Mi correo es mikemora@sindireccion.mx See acast.com/privacy for privacy and opt-out information.

Carrie brings up Danie’s all-favorite topic - Time Management and Productivity. Seriously, she listens to podcasts about productivity for fun. But, don’t think this episode is a long, boring episode on productivity effectiveness. This is a conversation about trying to manage the full time jobs, side hustles, kids, marriage, trying to enjoy life - oh, and getting some sleep in there too. We may not have all the solutions, but we do have a few ideas that might work! If you are a master of time management, tell us how you do it! Write in to womenafpodcast@gmail.com or connect with us on social media on Instagram @WomenAFpodcast or Facebook at www.facebook.com/womenafpodcast Productivity and Organization tools referenced in this episode: Kanban flow: https://kanbanflow.com/Pomodoro Timer: https://www.marinaratimer.com/Cozi Calendar: https://www.cozi.com/calendar/Become a Patreon supporter for exclusive behind the scenes material, to have an opportunity, submit questions for a listener’s FAQ, vote on topic ideas, and get a bunch of great freebies - like Merch! (Who doesn’t love merch): www.patreon.com/womenafpodcast  www.womenafpodcast.com Women AF is produced by Mortar Box Media and Engineered by Adam Rostad. Intro and Outro Music is SQZ by Shane Ivers. Check him out at www.silvermansound.com 

My JavaScript Story this week welcomes Jonathan Lee Martin. Jonathan is an educator, speaker, and author. He has been a developer since high school and he started out by teaching at Big Nerd Ranch and currently has his own teaching brand. He teaches career switchers and senior developers and also has written a book "Functional Design Patterns for Express.js". Teaching career switchers has led him to adopt a pedagogy approach to teaching where he focuses on getting people to absorb relevant information faster. Some of the lessons he has learned when working with career switchers is the role of failure in the classroom. He noticed when something did not work in their code career switchers tended to want to start out again instead of debugging what was wrong with the code. Jonathan had to show that most of developing is turning failure into success and getting code that doesn't work bu debugging and asking for help. Host: Charles Max Wood Joined By Special Guest: Jonathan Martin Sponsors G2i CacheFly ______________________________________ "The MaxCoders Guide to Finding Your Dream Developer Job" by Charles Max Wood is now available on Amazon. Get Your Copy Today! ______________________________________   Links JSJ 396: Publishing Your Book with Jonathan Lee Martin Jonathan's LinkedIn Jonathan's Twitter https://jonathanleemartin.com/ Functional Design Patterns for Express.js Picks Charles Max Wood: Pomodoro Timer Amazon Fire tv stick Jonathan Martin: WebXR Device API Innergie USB C Charger

My JavaScript Story this week welcomes Jonathan Lee Martin. Jonathan is an educator, speaker, and author. He has been a developer since high school and he started out by teaching at Big Nerd Ranch and currently has his own teaching brand. He teaches career switchers and senior developers and also has written a book "Functional Design Patterns for Express.js". Teaching career switchers has led him to adopt a pedagogy approach to teaching where he focuses on getting people to absorb relevant information faster. Some of the lessons he has learned when working with career switchers is the role of failure in the classroom. He noticed when something did not work in their code career switchers tended to want to start out again instead of debugging what was wrong with the code. Jonathan had to show that most of developing is turning failure into success and getting code that doesn't work bu debugging and asking for help. Host: Charles Max Wood Joined By Special Guest: Jonathan Martin Sponsors G2i CacheFly ______________________________________ "The MaxCoders Guide to Finding Your Dream Developer Job" by Charles Max Wood is now available on Amazon. Get Your Copy Today! ______________________________________   Links JSJ 396: Publishing Your Book with Jonathan Lee Martin Jonathan's LinkedIn Jonathan's Twitter https://jonathanleemartin.com/ Functional Design Patterns for Express.js Picks Charles Max Wood: Pomodoro Timer Amazon Fire tv stick Jonathan Martin: WebXR Device API Innergie USB C Charger

My JavaScript Story this week welcomes Jonathan Lee Martin. Jonathan is an educator, speaker, and author. He has been a developer since high school and he started out by teaching at Big Nerd Ranch and currently has his own teaching brand. He teaches career switchers and senior developers and also has written a book "Functional Design Patterns for Express.js". Teaching career switchers has led him to adopt a pedagogy approach to teaching where he focuses on getting people to absorb relevant information faster. Some of the lessons he has learned when working with career switchers is the role of failure in the classroom. He noticed when something did not work in their code career switchers tended to want to start out again instead of debugging what was wrong with the code. Jonathan had to show that most of developing is turning failure into success and getting code that doesn't work bu debugging and asking for help. Host: Charles Max Wood Joined By Special Guest: Jonathan Martin Sponsors G2i CacheFly ______________________________________ "The MaxCoders Guide to Finding Your Dream Developer Job" by Charles Max Wood is now available on Amazon. Get Your Copy Today! ______________________________________   Links JSJ 396: Publishing Your Book with Jonathan Lee Martin Jonathan's LinkedIn Jonathan's Twitter https://jonathanleemartin.com/ Functional Design Patterns for Express.js Picks Charles Max Wood: Pomodoro Timer Amazon Fire tv stick Jonathan Martin: WebXR Device API Innergie USB C Charger

Bagaimana apabila kita mendesain dengan sebuah teknik? Kalimat yang cukup kontradiktif bukan? Namun, mendesain waktu memiliki teknik khusus tersendiri lho. Pernah mendengar Teknik Pomodoro untuk berkompromi dengan waktu? Mari kita coba. Jangan lupa untuk follow AMPLIORA di Spotify dan AnchorFM, serta @ampliora.podcast di Instagram! Yuk share juga ke teman-teman kamu! Salam pembelajar!

Today's podcast is a list of 15 tips that will provide a realistic approach to work, productivity and prioritization. I talk about building momentum upfront and putting boundaries in place around focused work, as well as eliminating attention stealers and distractions. Because you want to get your best work done in the shortest amount of time, so that you can (gasp!) maybe leave the office early and actually get the sleep you need.  TOPICS EXPLORED IN THIS EPISODE: What to ask yourself honestly to have a productive day [ 2:55 ] The magic of putting yourself first [ 3:50 ] Mel Robbins's tip about the snooze button [ 6:10 ] Rituals to get into a get-shit-done mode [ 8:22 ] You do not need to check your email every five minutes [ 10:22 ] Do things at the last minute [ 11:55 ] Pomodoro Timers [ 13:12 ] What racing taught me about limits [ 16:15 ] Expectations cannot be of perfection [ 17:53 ] Protect your weekend for an optimum workweek [ 18:53 ]  Find and capitalize on your sweet spot [ 20:22 ] Stop sacrificing sleep [ 23:27 ]    Quotable: Let's make sure that we're focused on the tasks that matter.    ========== Apps and Tech recommended in this episode: Pomodoro Timer for iPhone Pomodoro Time for Android Pomodoro Timer in browser Oura Ring Apple Watch ========== Books recommended in this episode: My favourite planner: The 5 Second Planner The 5 Second Rule by Mel Robbins The 4-Hour Workweek by Timothy Ferriss ========== Connect with Kattie: Online: www.kattiethorndyke.com Instagram: @kattiethorndyke LinkedIn: @kattiethorndyke

Join me for live Sales Discussion every Thursday night in the Sales Made Simple Facebook Community at 7:30 pm!

  Get Mani's 10x Productivity Book Summaries Freedom App use the code “MANI” for 50% off life-time Sponsors Sentry use the code "devchat" for $100 credit TripleByte Panel: Eric Berry Charles Max Wood Nate Hopkins Dave Kimura David Richards Brian Hogan Andrew Mason Special Guest: Mani Vaya Episode Summary In this episode Mani Vaya — founder of 2000books.com and former programmer — discusses productivity. He speaks on the following subtopics: the importance of planning out one’s day; identifying priorities and getting the top 3 done each day;  taking time to get things done without any distractions - the benefits of single tasking as opposed to multi-tasking; the attention space in one’s brain; the importance of meditation; focusing on the important as opposed to the urgent; the importance of measurement; and lastly project orientation vs outcome orientation and when to use each. Mani helps motivate and inspire productivity in all aspects of a coder’s life. Links: Double Your Productivity by 5 PM Tomorrow Never Procrastinate Again Program Learn to Meditate 2000 Books Podcast iTunes 2000 Books Podcast Android 2000 Books YouTube Channel 2000 Books Website The Organized Mind by Daniel J. Levitin Deep Work - Cal Newport Mani's Meditation Program The One Thing by Gary Keller The Seven Habits of Highly Effective People by Stephen R. Covery 10x Productivity Picks David: The Pragmatic Programmer by Andrew Hunt and David Thomas Nate: Paul Graham - Maker's Schedule, Manager's Schedule Dave: Standing Desk from Micro Center Charles: Standing Desk Floor Mat Andrew: Make Your Own Bed - by William H. McRaven Eric: Little Ways to Keep Calm and Carry On by Mark A. Reinecke PhD The Proven Power of Being Kind to Yourself by Dr. Kristin Neff Charles: Purple Seat Cushion Pomodoro Timer Mani: Do not disturb button at the bottom of your iPhone  

  Get Mani's 10x Productivity Book Summaries Freedom App use the code “MANI” for 50% off life-time Sponsors Sentry use the code "devchat" for $100 credit TripleByte Panel: Eric Berry Charles Max Wood Nate Hopkins Dave Kimura David Richards Brian Hogan Andrew Mason Special Guest: Mani Vaya Episode Summary In this episode Mani Vaya — founder of 2000books.com and former programmer — discusses productivity. He speaks on the following subtopics: the importance of planning out one’s day; identifying priorities and getting the top 3 done each day;  taking time to get things done without any distractions - the benefits of single tasking as opposed to multi-tasking; the attention space in one’s brain; the importance of meditation; focusing on the important as opposed to the urgent; the importance of measurement; and lastly project orientation vs outcome orientation and when to use each. Mani helps motivate and inspire productivity in all aspects of a coder’s life. Links: Double Your Productivity by 5 PM Tomorrow Never Procrastinate Again Program Learn to Meditate 2000 Books Podcast iTunes 2000 Books Podcast Android 2000 Books YouTube Channel 2000 Books Website The Organized Mind by Daniel J. Levitin Deep Work - Cal Newport Mani's Meditation Program The One Thing by Gary Keller The Seven Habits of Highly Effective People by Stephen R. Covery 10x Productivity Picks David: The Pragmatic Programmer by Andrew Hunt and David Thomas Nate: Paul Graham - Maker's Schedule, Manager's Schedule Dave: Standing Desk from Micro Center Charles: Standing Desk Floor Mat Andrew: Make Your Own Bed - by William H. McRaven Eric: Little Ways to Keep Calm and Carry On by Mark A. Reinecke PhD The Proven Power of Being Kind to Yourself by Dr. Kristin Neff Charles: Purple Seat Cushion Pomodoro Timer Mani: Do not disturb button at the bottom of your iPhone  

  Get Mani's 10x Productivity Book Summaries Freedom App use the code “MANI” for 50% off life-time Sponsors Sentry use the code "devchat" for $100 credit TripleByte Panel: Eric Berry Charles Max Wood Nate Hopkins Dave Kimura David Richards Brian Hogan Andrew Mason Special Guest: Mani Vaya Episode Summary In this episode Mani Vaya — founder of 2000books.com and former programmer — discusses productivity. He speaks on the following subtopics: the importance of planning out one’s day; identifying priorities and getting the top 3 done each day;  taking time to get things done without any distractions - the benefits of single tasking as opposed to multi-tasking; the attention space in one’s brain; the importance of meditation; focusing on the important as opposed to the urgent; the importance of measurement; and lastly project orientation vs outcome orientation and when to use each. Mani helps motivate and inspire productivity in all aspects of a coder’s life. Links: Double Your Productivity by 5 PM Tomorrow Never Procrastinate Again Program Learn to Meditate 2000 Books Podcast iTunes 2000 Books Podcast Android 2000 Books YouTube Channel 2000 Books Website The Organized Mind by Daniel J. Levitin Deep Work - Cal Newport Mani's Meditation Program The One Thing by Gary Keller The Seven Habits of Highly Effective People by Stephen R. Covery 10x Productivity Picks David: The Pragmatic Programmer by Andrew Hunt and David Thomas Nate: Paul Graham - Maker's Schedule, Manager's Schedule Dave: Standing Desk from Micro Center Charles: Standing Desk Floor Mat Andrew: Make Your Own Bed - by William H. McRaven Eric: Little Ways to Keep Calm and Carry On by Mark A. Reinecke PhD The Proven Power of Being Kind to Yourself by Dr. Kristin Neff Charles: Purple Seat Cushion Pomodoro Timer Mani: Do not disturb button at the bottom of your iPhone  

Sponsors Sentry use the code “devchat” to get 2 months free on Sentry small plan TripleByte offers a $1000 signing bonus CacheFly Host: Charles Max Wood Guest: Andrew Mason Summary Charles Max Wood introduces the newest panelist for Ruby Rogues, Andrew Mason. Andrew shares his background and how got into computer programming. Andrew and Charles share their stories of first using ruby and the sense of wonder they felt. Andrew talks about what he has done in Ruby and shares his excitement to learn while on Ruby Rogues. Links https://github.com/andrewmcodes https://twitter.com/andrewmcodes https://www.andrewmason.me/ https://devchat.tv/ruby-rogues/ Picks Andrew Mason: https://undraw.co/ Black Mirror: Bandersnatch Charles Max Wood: Modern medicine & antibiotics Inflatable donut pillows https://purple.com/seatcushions The Kingfountain series by Jeff Wheeler The Covenant of Muirwood Series by Jeff Wheeler Pomodoro Timer  

Sponsors Sentry use the code “devchat” to get 2 months free on Sentry small plan TripleByte offers a $1000 signing bonus CacheFly Host: Charles Max Wood Guest: Andrew Mason Summary Charles Max Wood introduces the newest panelist for Ruby Rogues, Andrew Mason. Andrew shares his background and how got into computer programming. Andrew and Charles share their stories of first using ruby and the sense of wonder they felt. Andrew talks about what he has done in Ruby and shares his excitement to learn while on Ruby Rogues. Links https://github.com/andrewmcodes https://twitter.com/andrewmcodes https://www.andrewmason.me/ https://devchat.tv/ruby-rogues/ Picks Andrew Mason: https://undraw.co/ Black Mirror: Bandersnatch Charles Max Wood: Modern medicine & antibiotics Inflatable donut pillows https://purple.com/seatcushions The Kingfountain series by Jeff Wheeler The Covenant of Muirwood Series by Jeff Wheeler Pomodoro Timer  

Hey, Lady. You've got goals.But... are you utilizing DEEP FOCUS to move them forward?I see a ton of women drinking extra shots of espresso and working long hours to try and supplement for these simple ways of training ourselves to FOCUS. By learning these mindsets and skills you can increase creativity, productivity, and of course have more fun too! Listen in!Pomodoro Timer >> https://amzn.to/2OInZSbStacey Rae on Instagram >> https://www.instagram.com/iamstaceyrae

Hey, Lady. You've got goals.But... are you utilizing DEEP FOCUS to move them forward?I see a ton of women drinking extra shots of espresso and working long hours to try and supplement for these simple ways of training ourselves to FOCUS. By learning these mindsets and skills you can increase creativity, productivity, and of course have more fun too! Listen in!Pomodoro Timer >> https://amzn.to/2OInZSbStacey Rae on Instagram >> https://www.instagram.com/iamstaceyrae

This week's episode is a solo episode from Allanté where she shares her top three tools or strategies for getting more done in a day. She also provides a monthly recap for June and some of the summer big wins. Tools mentioned in this episode: Pomodoro Timer and Tracker: mytomatoes.com Website Blocker: simpleblocker.com   Please remember to subscribe, rate and review the podcast! Follow Blk + in Grad School on Instagram, Twitter and Facebook!  

Die Pomodoro-Methode ist ein tolles Konzept um sich und seine Zeit für die Dinge besser einzuteilen die wichtig sind und erledigt werden müssen. Aber wie funktioniert diese? Diese Podcast-Episode gibt dir Aufschluss darüber - wende sie JETZT an!✅ Hier geht es zum Bestseller von Staffan Nöteberg ⏭️ https://amzn.to/2xehhQ7✅ Du magst deine eigene Webseite erstellen? Hier klicken ⏭️ https://register.jimdo.com/?ref=a1008738✅ Pomodoro-Timer im klassischen Stil ⏭️ https://amzn.to/2J3tN9B✅ Pomodoro-Tools:Tomatoes (Achtung, läuft nur in deinem Browser!)Tomato Timer (stoppt mehr Zeiten und läuft ebenfalls in deinem Browser)Be Focused (Pro) für Mac OS & iOSClear Focus (Android)Strict Workflow für ChromeHier geht es zu den anderen Podcasts: www.raum-zeit-denken.de/podcasts/Hier zu meinen wertvollen Artikeln:www.raum-zeit-denken.de/blog/Hier findest du den Artikel zum Podcast:https://www.raum-zeit-denken.de/zeitmanagament-mit-der-pomodoro-methode/Schreibe mir doch bei Fragen eine Email an: kontakt@raum-zeit-denken.deÜber eine Bewertung bei iTunes würde ich mich sehr freuen, denn das hilft mir, die Podcasts einem größeren Publikum zugänglich zu machen und andere auch an dem Wissen teilhaben zu lassen!"Carpe Diem - Nutze den Tag!" Folge direkt herunterladen

Vil du have flere hacks og nye værktøjer til mere energi og optimering af dit studieliv og personlige energiniveau? Så er denne podcast en krudttønde af optimerings-hacks, og jeg vil allerede nu anbefale dig at finde papir og blyant frem. Dagens gæst er så motiveret for at optimere hans energiniveau, hans tænkeevne og effektivitet i hverdagen på CBS studiet i København, at han lavede sin helt egen podcastkanal, for at hive de bedste erfaringer ud af topledere og andre succefulde mennesker, der selv lever et effektivt og succesfuldt liv. Dagens gæst er CBS studerende Niels Vium. Lyt til dagens podcast her og få en masse hacks Hvorfor har du lavet din egen podcastkanal Mindcast? Hvad går igen hos alle de eksperter og top performere Niels har interviewet? Er dagens studerende priviligerende eller pressede? Fordelene ved at sove i en grotte. Hvordan arbejdsmetoder bruger Niels, når han skriver eller læser? Hvad gør du præcist fra morgenstuden for at have et højt energiniveau? Hvilke vaner og hacks har alle de topledere, musikere og high performere, når du taler med dem? På hvilken måde synes du at studerende gør det mere hårdt end smart, når de studerer? Hvilket lommetool har du med til dagens lyttere? Du kan læse mere om Niels Vium her Vil du lytte til Niels Viums podcast Mindcast, så klik her Tomato-Timer (Få styr på hvor meget du læser og når du holder pause). De 12 bedste Pomodoro Timer apps Hver morgen drikker Niels en grønsagsjuice - her er opskriften Du skal bruge: (Til ca. 2 liter juice) 3 stilke selleri Vand (mængde efter hvor tynd/tyk du ønsker din smoothie) 30 g ingefær 1 grønt æble 1 citron 1 avokado 1⁄2 agurk 3-4 jalapanos eller 2-3 centimenters frisk chili 10-15 isterninger 1 håndfuld spinat 1 håndfuld grønkål Bonus: Frisk mynte eller koriander Frø af enhver slags (chia, sesam, solsikkefrø eller græskarkerner) Olivenolie – det sunde fedstof, der ligesom avokado, gør dig mere mæt. Redskaber: 1 skærebræt 1 kniv 1 blender Fremgangsmåde: Put ingredienser i, til blenderen er fyldt (lidt vand skal der være, så det kører bedre rundt) Blend Put de resterende ting i Blend Tilsæt mere vand til du når den ønskede konsistens Blend Du vil også blive glad for disse podcasts: Lars Christiansen - Når sandheden skal frem. Sådan overvandt jeg min angst Personligt lederskab - får det studieliv, der er værdifuldt for dig Philip Kusk gik fra angst til top karakter og stor mental styrke Lær at bruge kropssproget bedre til eksamen og jobsamtalen

A Retrospective on Vacations If you love your work and are very driven, the idea of “vacation” can be a daunting thing. In this episode of SoundNotes, Derek Huether and Dave Prior hold a retrospective on how they each coped with the challenge of taking time-off from work over the holiday. If you count yourself among the vacation challenged, this conversation may provide insight into why you need to take the time, why you need to protect the time BUT why your version of taking a break to restore yourself doesn’t have to fit the standard definition of “vacation”. Show Notes 00:08 Podcast Begins 00:17 Topic Intro - a Retrospective on taking vacation 00:52 Derek explains why he took his first vacation in almost 2 years 02:07 Pre-vacation anxiety 03:12 If you get grumpy when you don’t have too much work to do “YOU NEED TO GET AWAY” 03:52 When your sustainable pace is an unsustainable pace 04:10 Some of us are wired a little weird and there is no “balance” 05:11 Sometimes having too much to do can be a positive 06:03 The dopamine rush of getting something done… how much sleep do you really need 07:33 Debating the argument for getting “enough” sleep 09:14 Derek’s Kanban board for vacation activities 11:06 What Derek reads on the beach for relaxation (feel free to roll your eyes) 12:00 How “the damn ocean and seagulls” prevented Derek from relaxing with his DevOps books on the beach and how the Beastie Boys saved the day 13:20 If you are reading work related books on the beach, aren’t you still at work? 14:10 When you take time off from work and your hobbies are work related 15:48 Finding your own way to satisfy the need to unplug, take a break and get refreshed 16:38 The restorative joy that comes from watching seagulls attack people 17:08 Pomodoro Timer 17:22 The weight of vacation guilt - for doing work, or for not really taking “vacation” 18:20 Why would you want to go on vacation and be remorseful when it is supposed to be a reward 19:14 Derek’s trick of reserving play time as a planned activity 20:15 Having intentionality and discipline to carve out time for creative fun stuff 20:48 Super not productive time may be recovery time and that is part of being productive 21:30 Giving yourself permission to be not productive and then protecting that time 21:55 What happens when YOU don’t respect your not productive time 22:20 “I have to respect it” and take the time without carrying the guilt 23:04 Dave’s resolution to get less done in 2017 and trying to create a small vacation every day 23:45 Derek’s quiet time (with coffee) 25:10 Meditation … it’s not about emptying your mind - it’s about not dancing with the thoughts that arise 26:20 Derek’s version of meditation - post-its and coffee 26:50 It’s a way of looking at your though and saying “yeah, but not right now” 27:02 Wrap up thoughts, it’s okay to suck at vacation, it’s okay to not do stuff, protect the time with discipline, acknowledge that you derive and need the time, and don’t let other people tell you how much time you should take 27:56 Podcast End Links from the Podcast Visible Ops Handbook http://amzn.to/2jzVqKM DevOps Handbook http://amzn.to/2iTX8FM Ariana Huffington “The Sleep Revolution” http://amzn.to/2k2ySik Contacting Derek You can reach Derek on the LeadingAgile site at https://www.leadingagile.com/guides/derek-huether/ On Twitter at https://twitter.com/derekhuether Or on his personal site at http://www.derekhuether.com Contacting Dave You can reach Dave on the LeadingAgile site at https://www.leadingagile.com/guides/dave-prior/ On Twitter at https://twitter.com/mrsungo Or on his personal site at: http://drunkenpm.net

Es ist soweit, Sven ist zurück. Deshalb reden wir auch über die Apple Keynote anstatt den Wahlkampf.. Lieber Fluggast, wenn dir das Gehörte gefällt oder dir Sorgenfalten auf die edle Stirn fabriziert, dann haben wir etwas für dich: iTunes Bewertungen. Follow-up Deutscher Cloud Speicher – Stratos’ HiDrive Nachdem uns eine Hörerfrage erreicht hat zum Thema “DEITSCHER WOLKENSPEICHERPLATZ FÜR NICHT-ANLOGES DATENGUT” springt Sven in die Presche und verbürgt sich für Stratos HiDrive. Er bürgt für die Qualität und schwört auf diese beim Leben seiner Hamster. Dropbox hacks discovering how Dropbox hacks your mac Hacker News Comments RIIND Pen Das adretteste Schreibutensil mit dem klangvollen Namen “RIIND” bekommt man nun auch Online ohne Kickstarter. iPhone MagSafe Original via Markus Besch. Alternativen: Mr. Pro, PortPlugs, DAEON. Sicher bald auch Somikon. Wie der MagSafe in der Theorie funktioniert seht ihr hier in diesem Video. pon Einkaufsmanager - 1.2 Update Zwar noch keine Preishistorie, aber einige neue Feature wie Barcode-Scan und Erfassung von Angeboten und deren Zeiträume. Für umsonst: pon 1.2 Jet-Black = griffig Daring Fireball: iPhone 7: Jet Black vs. Black Unsere Picks Patrick: Save Images und Reversee - Reverse Image Search iOS extensions. Sven: Tadam 2.0 – Pomodoro Timer (Give away) Einfach & effektiver Pomodoro Timer für die Menüleiste – Tadam 2.0 für 4.99€ Oder mit diesem Tweet einen von drei Promo Codes abstauben: “Ich habe keine Zeit, aber die die ich habe nutze ich um den legendären @deruebercast zu hören!” Andreas: Rode smartLav+ In Spenderlaune? Wir haben Flattr und PayPal am Start und würden uns freuen.

Fifteen Ways to Improve Your Odds of Author Success: (In order of importance) Read Mindset by Dr. Carol Dweck Read The Willpower Instinct by Dr. Kelly McGonigal Read Dangerous Personalities by Joe Navarro Read The Definitive Book of Body Language by Allan and Barbara Pease Contemplate what you've read. Allow it to weave its way into your mind, interactions with others, and your writing. Create your author mantra. Post it where you'll see it.(Ex. Publishing isn't a race.) Create a loose or detailed outline for your fiction project including completion expectations, goals, and objectives. Think about cover art. Hire a graphic designer. Carve out writing time. Try a Pomodoro Timer. Sneak it in wherever you're able or schedule it into your day. Create an author website. Nothing fancy. A simple landing page will work in the beginning.  Complete the first draft. Edit and revise it. Send it to an editor. Begin writing your next book. After you receive edits for the first book, temporarily stop working on the second book. Finish book one, including formatting, cover art, and publishing BEFORE continuing your work on book two. (Unless you have no other obligations. In that case, you'll be able to juggle both activities.) Complete first draft of book two and repeat this step. Don't obsess about sales rank or numbers, but if you can't help yourself, then check out KDPulse.  Learn the importance of meta data: categories and keyword phrases. Play with these. Be consistent as you create your author brand. Create and use the same (or basically the same bio everywhere. Also use the same image.) List your book as a pre-order. Why? It motivates you to finish the book. Create a print version.

Scott Colby (@ScottColby) is fitness & nutrition expert and coach based in Colorado. In recent years he's moved from being a traditional personal trainer to being an online entrepreneur, creating the Fit For Photos workout and nutrition course. This conversation focuses on issues relating to health and wellness specifically aimed at creative professionals. We discuss the effects of deadlines, studio culture, and stress on creativity and energy. Scott shares some tips for dieting and how to structure a morning routine that aide productivity, energy, and ideas. Read more about Scott on his website, ScottColby.com or his podcast, The Power to Change   Show Notes & Links Scott created the Fit For Photos coaching program, and also runs fitness adventure holidays His earlier niche was “abs”, where he was blogging as “The Abs Expert” Typical ailments that affect office workers: extended sitting, stress, late eating, greasy/convenience food, lack of sunlight, obsession “Your health has to come first before your other big dreams.” ← Click to Tweet Debbie Millman mentioned energy management over time management on her podcast episode “Nutrition will affect how you feel during the day” ← Click to Tweet Try to avoid your phone and all social media first thing in the morning Scott's Green Smoothie ingredients: Unsweetened almond milk, spinach or kale, avocado, vanilla protein powder Protein bars are glorified candy bars (unless you make it yourself) The “1800 Diet” — as if you lived in the year 1800; essentially seasonal, organic, local, and whole foods (eg no Twinkies) A quick search on Amazon for “diet books” will yield a ton of results Exercising can help with depression Interval Training, alternate high- and low-intensity Tabata Intervals (four-minute training) Bear crawls Prescott is too anxiety-ridden to take on meditation 7-Eleven Big Gulp The Miracle Morning by Hal Elrod Think and Grow Rich by Napolean Hill Napolean Dynamite Scott's page on Facebook Tools FocusBooster, Pomodoro Timer for your desktop Nike Fuel and FitBit, fitness trackers Noom Walk app for Android Runtastic apps for iPhone and for Android Google Sheets My Fitness Pal app for tracking food Techniques Schedule times during the day to get outside, away from your desk Use the Pomodoro Technique (50/10 as Scott prefers) to take mandatory breaks Remove processed sugar; replace with a green smoothie Schedule time to eat! Especially useful if you're an obsessive person who loses track Experiment with a “Digital Detox” during your day Avoid deli meat which contains a lot of nitrates Keep raw nuts or fruit in the office, especially when plans change suddenly Change your setting to stimulate creativity; go outside, listen to a podcast, try silence Habits Reduce the amount of sugar you eat during the day Confessing your struggles (eg, chocolate) is the first step to addressing them Plan ahead to eliminate simply reacting Opt for single-ingredient foods, where the only ingredient is the thing itself Build a relaxation or meditation practice (even two minutes) Practice S.A.V.E.R.S. (Scribing, Affirmation, Visualisation, Exercise, Reading, Silence) in the morning

Análisis de una aplicación que nos permite utilizar la técnica Pomodoro.