Podcasts about lcmhca

Happy Mother's Day! Mother's Day is a holiday with a specific historical origin (Anna Jarvis, 1914).The experience of Mother's Day is highly individual and can range from joy and celebration to pain, grief, and struggle.It is important to validate all these diverse emotions and experiences without judgment.Compassion, both for oneself and others, is a key element in navigating the emotional complexities of Mother's Day.Healing from difficult relationships and accepting imperfections in motherhood are important aspects discussed.Grief for a deceased mother is a valid and important emotion to acknowledge.The personal tribute highlights the profound impact a positive mother-child relationship can have.Recorded by Felipe Blue, LCAS, LCMHCA, CCS for More Than Therapy which is located at: 201 W Main Street Suite 316 Durham, NC 27701. Accepting new clients!!

Can you think of some good things that have come through your own self-discovery?What might our knowledge of ourselves reveal about life?Do you know anyone who constantly struggles looking for answers in the wrong places? How might you help them find the right place?Spoken by: Felipe Khristopher Blue, LCAS, LCMHCA, CCS, CCTP, CMNCS, C-DBT (Licensed Clinical Addictions Specialist, Licensed Clinical Mental Health Counselor Associate, Certified Clinical Supervisor, Certified Clinical Trauma Professional, Certified Mental Health & Nutrition Clinical Specialist, Certification in Dialectic Behavioral Therapy) More Than Therapy 201 W Main Street Suite 316 Durham, NC 27701 www.MoreThanTherapy.org Office: 919-729-6300Mobile: 919-679-2263and Brook and Jubal from the Brook and Jubal Show.

 The stigma surrounding mental health has various impacts on individuals, such as preventing them from seeking treatment and causing discrimination in the workplace. Addressing stigma can lead to better access to care and resources for those with mental health conditions, as well as promoting social inclusion and empowerment for individuals to manage their health and pursue their goals. It can also foster a stronger, more diverse community. During the podcast, Felipe Blue, LCAS, LCMHCA, CCS discuss the importance of mental health and the challenges faced by marginalized communities when it comes to accessing mental health resources. He is joined by two preseasoned therapists, Alex Hatley and Alexis Prunczic, who share their personal experiences and insights on the topic. Together, they discuss the impact of systemic racism, poverty, and other social factors on mental health and how community involvement can help in raising awareness and promoting access to mental health services. They emphasize the need for Stigma around mental health needs to be addressed in order to promote well-being and reduce discrimination against those living with mental health challenges. To reduce stigma, it is important to promote open conversations, educate ourselves and others, and advocate for supportive policies and human rights. Acknowledging individuals' abilities and empowering them to reach their full potential can also help reduce stigma. Media also plays a role in perpetuating or reducing stigma, so it is important to be mindful of the content we consume and create.Mental health stigma is a negative attitude or belief towards people with mental health conditions, and it is common in society. Public stigma is when people view mental health negatively and may prevent individuals from seeking help. There is also self-stigma where individuals put themselves down or identify strongly with their diagnosis. Structural stigma is when societal structures create an environment of stigmatizing certain groups, such as those in the LGBTQ+ community or low-income individuals. The consequences of mental health stigma can include individuals not seeking This was a conversation about the stigma surrounding mental health and the barriers that prevent people from seeking help. The participants discussed the societal pressures and stereotypes that contribute to the stigma, and how this can lead to social isolation and discrimination for those struggling with mental health challenges. They also discussed the importance of education and empathy and the need for more accessible and supportive mental health services in the workplace. Alexis M. Prunczik and Alexandra Hatley are both master 's-level Clinical Mental Health Counseling graduate students at the University of North Carolina at Pembroke.Ms. Prunczik is a mental health professional of six years; her work includes being a Direct Support Professional II within group homes, an Autism Support Specialist, an Applied Behavior Analysis Therapist, and currently a Qualified Professional and Employment Support Professional III. She obtained a Bachelor of Arts in Psychology with a Minor in Alcohol & Drug Studies through East Carolina University.Ms. Hatley also previously has experience as a Registered Behavioral Technician within the Applied Behavior Analysis field and double-majored in psychology and sociology during her undergraduate studies at East Carolina University. She volunteered at a Crisis Text-Line center for over a year and is interested in growing as a professional through knowledge and advocating for both equality and access.#multiculturalism #decolonizetherapy #mentalhealthawarenessHosted by Felipe Blue, LCAS, LCMHCA, CCSRecorded at More Than Therapy201 W Main StreetSuite 316Durham, NC 27701Director of Photography:Kaya JayIntro Music:Felipe Blue

In this episode, Dr. Mona sits with her Nour Counseling colleagues Kristin Reddick, LCMHCA, and Danay Scott, LCMHC, to discuss the profound connection between hair and belonging. Join as they explore how hair serves as a powerful medium for self-expression, a source of cultural pride, and an essential element of personal and communal identity. Tune in now to learn about: -The cultural messaging that has traditionally linked “good” hair with eurocentric and racist beauty standards - Learning to separate what society considers beautiful from one's own beauty values - Perfectionism as the opposite of belonging - The concept of hair as a “mask,” a way to hide from the world what's going on internally - Hair as a reflection of one's mental state - The notion there's an energy people carry with their hair - Hair as a source of freedom and creative expression Learn more about the guests: Danay: www.nourcounseling.com/danay-scott Kristin: www.nourcounseling.com/kristin-reddick Learn more about the Belonging Reimagined Podcast: www.drmonanour.com/podcast Connect with Dr. Mona Nour: www.drmonanour.com

How easy is it for you to notice all that is around you? Can you do it all of the time? Most of the time?How much do you lose when you do not pay attention to the present moment?Will you ever get it back again? Part 1 presented by Felipe Blue, LCAS, LCMHCA, CCS. Part 2 presented by Jude and June Blume. Recorded in connection with: More Than Therapy 201 W Main Street Suite 316 Durham, NC 27701 Do you need therapy? Schedule a consult with us when you are ready. www.morethantherapy.org 919-679-2263

Today's thought of the day enters on the power of selfless service, emphasizing that everyone possesses the capacity to contribute positively to others' lives. It defines a "heart full of grace" as virtuous and compassionate, suggesting that serving others cultivates both personal growth and spiritual connection. The author encourages readers to embrace service with love and compassion, prompting reflection on motivations and expectations surrounding acts of kindness. Finally, the text connects serving others with finding meaning and purpose in life. When you do something for someone else, what kind of expectations do you have of how that other person should react to your help?What are some of the hidden gems in a life of servitude towards our fellow man?Do you ask yourself some of the important questions about life? If not, how long will you wait? --- Recorded by: Felipe Khristopher Blue, LCAS, LCMHCA, CCS, CCTP, CMNCS, C-DBT Executive Director of More Than Therapy 201 W Main Street Suite 316 Durham, NC 27701 Office: 1-919-729-6300 Business Mobile: 1-919-679-2263 Do you want/need therapy and live in NC or SC? Do you have Aetna insurance? Quest Behavioral Health? Carelon Behavioral Health? Anthem EAP - Bank of America? Let's schedule a consultation to assist you with your personal goals. (Licensed Clinical Addictions Specialist, Licensed Clinical Mental Health Counselor Associate, Certified Clinical Supervisor, Certified Clinical Trauma Professional, Certified Mental Health & Nutrition Clinical Specialist, Certification in Dialectic Behavioral Therapy)

The thought of the day presents a reflective meditation on perspective, contrasting optimistic and pessimistic viewpoints with a more analytical, engineering-like approach. It explores the author's personal experiences of shifting between these perspectives, emphasizing the power of choosing gratitude and appreciating life's blessings. The meditation encourages self-reflection on how one interprets challenges, suggesting that difficulties often offer valuable lessons and opportunities for growth. Finally, it proposes that our happiness hinges less on avoiding hardship and more on constructively interpreting life's lessons. Do you see the glass as half empty or half full? Are you afraid that a half-empty glass will soon be gone, or are you glad that you have half a glass of something to enjoy? How do the "half-empty" people affect you when you're around them? Are their views generally positive? Is it realistic to expect that all of our glasses should be full all the time? --- Recorded by: Felipe Khristopher Blue, LCAS, LCMHCA, CCS, CCTP, CMNCS, C-DBT Executive Director of More Than Therapy (A 5013C Program of the FAEJ Foundation) 201 W Main Street Suite 316 Durham, NC 27701 Office: 1-919-729-6300 Business Mobile: 1-919-679-2263 Do you want/need therapy and live in NC or SC? Do you have Aetna insurance? Quest Behavioral Health? Carelon Behavioral Health? Anthem EAP - Bank of America? Let's schedule a consultation to assist you with your personal goals. (Licensed Clinical Addictions Specialist, Licensed Clinical Mental Health Counselor Associate, Certified Clinical Supervisor, Certified Clinical Trauma Professional, Certified Mental Health & Nutrition Clinical Specialist, Certification in Dialectic Behavioral Therapy)

Take time today to help one another. How often do you commit small, seemingly insignificant acts to help others? What are the effects of those acts?If courtesy is contagious, can it be also that helping acts are contagious?If we serve others, do you think that those others will be more likely to serve in their turn? Do you think that we can serve others by allowing them to serve us?How often do we reject the help of others who would be more than glad to help us? Felipe K. Blue, LCAS, LCMHCA, CCS, CCTP, CMNCS, C-DBT Executive Director of More Than Therapy 201 W Main StreetSuite 316 Durham, NC 27701 Office: 1-919-729-6300 Business Mobile: 1-919-679-2263 www.morethantherapy.org Do you need a therapist? Do you have AETNA insurance? Do you work at Duke? Are you a doctor? Nurse?

Find acceptance and growth in the difficulties you face. How do you see difficulties in your life? Do you accept them as learning or teaching situations or wish they would go away? Have you grown more as a person when dealing with difficulties or when life has been flowing smoothly? Felipe K. Blue, LCAS, LCMHCA, CCS, CCTP, CMNCS, C-DBT Executive Director of More Than Therapy 201 W Main Street Suite 316 Durham, NC 27701 Office: 1-919-729-6300 Business Mobile: 1-919-679-2263 www.morethantherapy.org

Why do many of us spend so much time counting others blessings or comparing ourselves to others?What purpose do such actions serve?What are some ways we can focus more on our own blessings and less on those of others that seem better than our own? Recorded by: Felipe Khristopher Blue, LCAS, LCMHCA, CCS, CCTP, CMNCS, C-DBT Executive Director of More Than Therapy 201 W Main Street Suite 316 Durham, NC 27701 Office: 1-919-729-6300 Business Mobile: 1-919-679-2263 www.morethantherapy.org Do you want/need therapy and live in NC or SC? Do you have Aetna insurance? Quest Behavioral Health? Carelon Behavioral Health? Anthem EAP - Bank of America? Let's schedule a consultation to assist you with your personal goals. (Licensed Clinical Addictions Specialist, Licensed Clinical Mental Health Counselor Associate, Certified Clinical Supervisor, Certified Clinical Trauma Professional, Certified Mental Health & Nutrition Clinical Specialist, Certification in Dialectic Behavioral Therapy)

Is thankfulness dependent upon others or could it truly be a way to live?Do you pray before meals? If so, why?What are some things you could say grace for right now? Recorded by: Felipe Khristopher Blue, LCAS, LCMHCA, CCS, CCTP, CMNCS, C-DBT Executive Director of More Than Therapy 201 W Main Street Suite 316 Durham, NC 27701 Office: 1-919-729-6300 Business Mobile: 1-919-679-2263 www.morethantherapy.org Do you want/need therapy and live in NC or SC? Do you have Aetna insurance? Quest Behavioral Health? Carelon Behavioral Health? Anthem EAP - Bank of America? Let's schedule a consultation to assist you with your personal goals. (Licensed Clinical Addictions Specialist, Licensed Clinical Mental Health Counselor Associate, Certified Clinical Supervisor, Certified Clinical Trauma Professional, Certified Mental Health & Nutrition Clinical Specialist, Certification in Dialectic Behavioral Therapy)

How can we feel more gratitude for all that our bodies do for us?How much work has your body done today without you being aware of it?What would life be like if our bodies were not as dependable as they are? Recorded by: Felipe Khristopher Blue, LCAS, LCMHCA, CCS, CCTP, CMNCS, C-DBT Executive Director of More Than Therapy 201 W Main Street Suite 316 Durham, NC 27701 Office: 1-919-729-6300 Business Mobile: 1-919-679-2263 www.morethantherapy.org Do you want/need therapy and live in NC or SC? Do you have Aetna insurance? Quest Behavioral Health? Carelon Behavioral Health? Anthem EAP - Bank of America? Let's schedule a consultation to assist you with your personal goals. (Licensed Clinical Addictions Specialist, Licensed Clinical Mental Health Counselor Associate, Certified Clinical Supervisor, Certified Clinical Trauma Professional, Certified Mental Health & Nutrition Clinical Specialist, Certification in Dialectic Behavioral Therapy)

How do you define rich? Poor? Why do so many of us feel we need expensive things to keep us happy? How might our lives change if we were able to find contentment in our current situations? Recorded by Felipe Khristopher Blue, LCAS, LCMHCA, CCS, CCTP, CMNCS, C-DBT Executive Director of More Than Therapy 201 W Main Street Suite 316 Durham, NC 27701 www.morethantherapy.org

When was the last time you stayed out in the rain on purpose? How did it feel?Why do we value staying dry and warm as much as we do?What kinds of things might we learn from getting wet and feeling the rain? --- Recorded at More Than Therapy Studios located at 201 W Main Street Suite 316 Durham, NC 27701. You can learn more about More Than Therapy at www.morethantherapy.org Today's Thought of the Day was delivered by: Felipe Blue, LCAS, LCMHCA, CCS.

Cast:Dr. Tara Egan - hostCaitlyn Andersen - guest expertMany teens try substances like alcohol or drugs. Some try them only a few times and stop, and for others it can become problematic. This week on "One Day You'll Thank Me", Tara welcomes her colleague, Caitlyn Andersen, MS, NCC, LCMHCA, LCASA to discuss teen drug and alcohol use---how they get started, risk factors, what to look out for, how to discuss the subject with your teens.Tune in to learn:What it looks like when teens start experimenting F -  family historyA -  age of first useC - cravingT -  toleranceS - surroundingsRisk factors we need to consider with exposure and Why education is criticalEveryone has an individual response to substances based on chemical make up and geneticsToleranceHow to know if use is becoming problematicWhat parents need to look out forEducation on how to say no - language to useTo learn more about Caitlyn and her services: https://www.egancounseling.comFor more information about Dr. Egan's services:Website -Dr. Tara Egan's child & adolescent therapy services, books, webinars, public speaking opportunities, and counseling/consultation services, Go HERE.Facebook - learn more HERE.YouTube - learn more HERE.Instagram - learn more HERE.Edited by Christian Fox

Cast:Dr. Tara Egan - hostCaitlyn Andersen, M.S., LCMHCA, NCC- guest expert~First Episode of Season 8~What an information packed episode we have in store for you! On this first episode of Season 8, Tara welcomes the newest member of Egan Counseling & Consulting, Caitlyn Andersen to discuss all things vaping. This latest episode is about what parents need to know about vaping, as well as, what teens need to know about vaping. We tackle the tough questions about its impact on kids and teens, and arm you with the knowledge needed to understand this modern phenomenon.We find that there are a lot of misconceptions about vaping and today we hope to clear some of them up. To in to learn:-  the different types of vapes (nicotine and THC)- what substances are in the various types of vapes- the side effects that vaping can do to your body - information about quitting- the latest in medications and new research- And So Much More! For more information about Caitlyn or to get any questions answered, go HEREWebsite -Dr. Tara Egan's child & adolescent therapy services, books, webinars, public speaking opportunities, and counseling/consultation services, Go HERE.Facebook - learn more HERE.YouTube - learn more HERE.Instagram - learn more HERE.Edited by Christian Fox

Jeff Schaeffer (MDiv, CSAT, MA, LCMHC) and Celynd Malone (CSAT Candidate, LCMHCA) talk about ADHD and Sex Addiction

In this episode, Celynd and Dr. Sophia discuss gender diversity and parenting.

Al Peoples, LCSW and Felipe Blue, LCAS, LCMHCA, CSS discuss with Tawaka Turner-Philon, LCPC about sexual identity and the impact it can have on mental health. Tawaka has been working in the mental health field for almost 20 years and just this year transitioned from clinician to life coach. She used her years of experience working with diverse populations from adolescents to women to people in the fire and rescue service, to create a coaching program to help professionals overcome stress and overwhelm. CLUES for Peace of Mind, encompasses strategies that aid in effective communication, self-love and self-acceptance, Understanding ones life's purpose, increasing emotional intelligence, and proven skills to properly manage conflicting thoughts and emotions. Tawaka believes that her contribution to the world is to help others know, understand, and release their greatest potential so that they can live their most self-fulfilled lives. In this episode, we dive deep into the complex relationship between sexual identity and mental health. While sexual orientation and gender identity are not inherently linked to mental illness, the experiences of discrimination, prejudice, and social isolation faced by LGBTQ+ individuals can significantly impact their well-being. Al Peoples ( he/him) is the lead therapist at Peoples Counseling. Felipe Blue (he/him) is the founder and executive director of More Than Therapy located at: 201 W Main Street Suite 316 Durham, NC 27701 www.morethantherapy.org -- #sexualidentity #LGBTQIA #queer #comingout #genderidentity #sexualorientation #loveislove #trans #nonbinary #allyship #equality #mentalhealth #mentalwellbeing #mindfulness #selfcare #stigmafree #mentalhealthmatters #anxiety #depression #ptsd --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethantherapy/message

Cast:Dr. Tara Egan - hostJerry Dye, Jr., LCMHCA - guest expertAre you looking to improve  all of your relationships? This episode is for you if you want to learn how validation can improve all of your relationships. Many people think that validating is only used in a romantic  relationships, but we learn how essential it is for all interpersonal relationships. In this episode, Tara and Anna welcome back Tara's colleague, Jerry Dye, Jr. LCMHCA  to the podcast to discuss validation. What is validation?How does someone validate another? What does it sound like? Why is it essential in relationships? How can it improve your relationship with your kids and partners/spouses?How teens can learn this skill early on in their relationships.For more information about Jerry Dye -https://www.egancounselingandconsulting.com/For more information and resources/Dr. Tara Egan:Website -Dr. Tara Egan's child & adolescent therapy services books, webinars, public speaking opportunities, and coaching/consultation services, Go HERE.Facebook - learn more HERE.YouTube - learn more HERE.Instagram - learn more HERE.Edited by Christian Fox

Al Peoples, LCSW, and Felipe Blue, LCAS, CSI, LCMHCA discuss the problems with bullying and its impact on mental health on this episode. What is bullying?The prevalence of bullying in the African-American communityThe impact of bullying on African American youthWhy is it important to address bullying in the African-American community?Chapter 1: Understanding BullyingDifferent types of bullyingThe signs and symptoms of bullyingThe risk factors for bullyingThe consequences of bullyingChapter 2: Bullying in the African-American CommunityThe unique challenges faced by African-American youth who are bulliedThe intersection of bullying and other forms of oppression, such as racism and sexismThe impact of bullying on the African-American community as a wholeChapter 3: Preventing BullyingWhat parents can do to prevent their children from being bulliedWhat educators can do to create a school environment that is free from bullyingWhat students can do to stand up to bullyingChapter 4: Responding to BullyingWhat to do if you or your child is being bulliedHow to support a child who is being bulliedHow to report bullying to school officialsChapter 5: Healing from BullyingThe long-term effects of bullyingHow to help a child heal from bullyingResources for parents and educators --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethantherapy/message

On this week's episode we discuss children & grief. Grief Counselor Emily Sullivan, MA, LCMHCA, joins us to discuss how grief can present in children through the lens of development. For more information of the Grief & Bereavement Services at Hospice of Davidson County, please visit: https://www.hospiceofdavidson.org/

Cast:Dr. Tara Egan - hostJerry Dye, Jr., LCMHCA - guest expert** Season Seven Is Here!****Woohoo! We are really excited because today we are starting our seventh season, our special guest expert today is our team member Jerry Dye, Jr. AND we are talking all about DBT, Dialectical Behavior Therapy (DBT) for Kids and Families.You don't want to miss this fantastic episode to learn about DBT, specifically what are the main components of this modality and how it can be used with kids and families.For more information about Jerry Dye -https://www.egancounselingandconsulting.com/For more information and resources/Dr. Tara Egan:Website -Dr. Tara Egan's child & adolescent therapy services books, webinars, public speaking opportunities, and coaching/consultation services, Go HERE.Facebook - learn more HERE.YouTube - learn more HERE.Instagram - learn more HERE.Edited by Christian Fox

This is Part 2 of Body Based Decision Making. In this episode, my amazing therapist, Jenna Little joins me for a discussion on the complicated nature of the relationship with food and how to nourish our bodies in a healthy way. While food choices are a main focus, we dive into how these tools can be applied across any area of your life. ---------- Jenna Little is a LCMHCA in North Carolina, Yoga Teacher, and Registered Dietician. She is passionate about all things healing and wellness. Check out more about her here - https://jennalittle.com/ Download your free mini training: "Rediscover the Joy of Eating" - Let's EatPlease leave a rating and/or review if you've been loving what you learn here to help us spread the word. 5 Stars!For more information about 1:1 coaching, visit the link here: Let's Team----------  Let's ConnectInstagram: @jennaraealtmanPinterest: @harvest_coachingWebsite: https://harvestcofit.com/

Francene Marie interviews Natika Smith, MS, LCMHCA, NCC, Center For Emotional Health. To learn more visit their official website. 

Cast:Dr. Tara Egan - hostMadison Gabriel, LCMHCA - guest expertAre you curious about what  trauma actually is? Defining what it is, how it affects individuals, and what types of treatment options are available can be very important.This week Tara welcomes back her colleague and guest expert, Madison Gabriel, LCMHCA. Through a "Trauma 101" Tara and Madison will help listener's understand: -What is trauma-What triggers it-What are symptoms -How can we protect ourselves-Treatment OptionsAnd SO MUCH MORE!For more information about  Madison Gabriel -https://www.egancounselingandconsulting.com/The Body Keeps the Score- by Bessel A. Van Der KolkFor more information and resources/Dr. Tara Egan:Website -Dr. Tara Egan's child & adolescent therapy services books, webinars, public speaking opportunities, and coaching/consultation services, Go HERE.Facebook - learn more HERE.YouTube - learn more HERE.Instagram - learn more HERE.Edited by Christian Fox

Cast:Dr. Tara Egan - hostLacey Wallace,   LCMHCA-A - guest expertWatching your kids struggle with anxiety and emotional regulation can be stressful for you as the parent. Fortunately, there is help and there are some strategies that can be implemented right away, anywhere, and done either on their own or facilitated by a parent or teacher.On this episode, Tara welcomes back Lacey Wallace, LCMHCA-A to discuss all things anxiety. This episode is pack full of powerful techniques and takeaways that all of us can use. Tune in to learn:- How anxiety shows up- What "grounding" is - How important it is to be present in the moment-Results can be immediate-Examples how families have implemented these techniques-AND SO MUCH MORE! For more information about services for Lacey Wallace, click HERE.For more information and resources/Dr. Tara Egan:Website -Dr. Tara Egan's child & adolescent therapy services books, webinars, public speaking opportunities, and coaching/consultation services, Go HERE.Facebook - learn more HERE.YouTube - learn more HERE.Instagram - learn more HERE.Edited by Christian Fox

On this week's episode, Cole discusses Grief & Bereavement Counseling with Emily Sullivan MA, LCMHCA. Emily is a Grief Counselor with Hospice of Davidson County. She comes on to discuss some misconceptions surrounding grief, and highlight programs intended to help families and the community heal after a loss. 

Parenting can sometimes feel chaotic. But if you learn how to navigate through the chaos, raising children can bring you a lot of joy. This podcast is dedicated to helping you develop the necessary skills to handle those difficult moments so that you can rediscover the joy in parenting. Your hosts are Joanna von Staden, LCMHCA, and Jonathan DeVore, LCMHCA. Joanna and Jonathan are neighbors, they both have their own families, and they are both professional counselors in the greater Charlotte area in North Carolina. As counselors, they work with many families and often get asked a lot of questions by parents and caretakers about how to best help their children with challenging behaviors and big emotions. Joanna and Jonathan thought, "You know what, let's start a podcast where we share insights we've gained both as parents and as counselors so that parents can use the same skills we use as counselors in their own homes!" While this podcast will NOT help you become a licensed therapist, you will learn many counseling skills and tools that translate nicely to the home so you can better respond and help your child in those challenging moments, decreasing your stress and improving your child's problem behavior and big emotions.

Cast:Dr. Tara Egan - hostLacey Wallace,   LCMHCA - guest expertIs your child refusing to go to school or doing everything they can do try to come home during the school day?Are you wondering if it is normal school avoidance or is there something more significant going on? Today Tara and Anna pair back up and have a great interview with Tara's team member, Lacey Wallace, LCMHCA to discuss the topic of What Parents Need to Know About School Avoidance/School Refusal.School refusal is a term used to describe the signs of anxiety a school-aged child has and his or her refusal to go to school. It is also called school avoidance or school phobia. It can be seen in different types of situations.You will want to listen to this informative episode to learn about:- the different types of situations it occurs- what are the signs to be looking out for - how it can be managedFor more information about services for Lacey Wallace, click HERE.For more information and resources/Dr. Tara Egan:Website -Dr. Tara Egan's child & adolescent therapy services books, webinars, public speaking opportunities, and coaching/consultation services, Go HERE.Facebook - learn more HERE.YouTube - learn more HERE.Instagram - learn more HERE.Edited by Christian Fox

The gals couldn't be more excited to host therapist Allie Cataldi today, also known as Cassie's cousin! It was a pleasure talking with her, and learning all about the ins and outs of the mental health system.  So, get your pens and notepads out baddies, today we learn the difference between the types of mental health professionals, how to navigate your first therapy visit, and financial options for treatment. Allie gives great tips for anyone looking for help. Please enjoy this very eye opening and informative episode today! And the gals think it's safe to say Allie will 100% be back!! B-LO SHOUT OUT THIS WEEK: For Retail Therapy - Buffalo Holiday Market @buffalo.holiday.market To Give Back - Totally Buffalo Cares @totallybuffalocares & Step Out Buffalo @stepoutbuffalo Allie Cataldi, NCC, LCMHCA, CTP @mindful.emotional.connection

This week, Blaise talks to Artist and LCMHCA, Lamar Whidbee. Listen as we discuss grief, trauma, art, and discuss his upcoming exhibit, Thanataphobia. The opening reception for Thanataphobia will take place on December 16th from 6pm-9pm at The Durham Art Guild Gallery at Golden Belt located at: 800 Taylor St. D in Durham, NC. Be sure to visit his IG at afro_picasso. Also, follow us on IG at the_dopeblacktherapist.

Cast:Dr. Tara Egan - hostMadison Gabriel - guest expertWhat is play therapy? Is it a good fit for my child?Our special guest expert this week is our very own, Madison Gabriel, MS, LCMHCA, NCC . Tara and Madison share with our listeners the updates on the new office of Egan Counseling & Consulting AND dive into Play Therapy as a therapeutic modality for young kids. Play Therapy is offers a chance for children to express themselves the way they naturally do through play.Tune in to learn: - what exact play therapy is - how kids and parents are involved in the sessions- how the sessions are structured- benefits for both the parents and kidsAnd so much more!For more information about  Madison Gabriel -https://www.egancounselingandconsulting.com/For more information and resources/Dr. Tara Egan:Website -Dr. Tara Egan's child & adolescent therapy services books, webinars, public speaking opportunities, and coaching/consultation services, Go HERE.Facebook - learn more HERE.YouTube - learn more HERE.Instagram - learn more HERE.Edited by Christian Fox

Cast: Dr. Tara Egan, host Anna, teen co-hostLacey Wallace, LCMHCA - guest expertJust when you thought Season 5 was over...I have good news for you...it's not over yet!Today is a special bonus interview with our newest therapist at Egan Counseling & Consulting...drum roll please...Introducing, Lacey Wallace, LCMHCA.Tara and Anna are super excited to introduce Lacey to all of you. Not only will you learn about the types of clients that Lacey works with and how she might be able to help your family, but you will learn more about the role of a school counselor and how you can best utilize them. Both Tara and Lacey were school counselors and have so much information and experience to share.So listen in to learn about:-the many roles that a school counselor a can play with your kids -why you may want to encourage your kids to set up a time to meet with their counselor- when you should reach out to the school counselor for your child- how a student requests time with a school counselorAnd- the typical clients Lacey works with Any questions you have for Tara or Lacey? Connect with them at any of the options below!Website -  Go HERE.Facebook - learn more HERE.YouTube - learn more HERE.Instagram - learn more HERE.To learn more about Dr. Tara Egan's child & adolescent therapy services books, webinars, public speaking opportunities, and coaching/consultation services, Go HERE.Podcast edited by Christian Fox

Cultivate an Attitude of Gratitude! This is the final episode in our 5 week program designed to guide you into a habit of gratitude in order to enhance your well-being during and after cancer treatment. We hope you've enjoyed the series! In this episode Dr. Torelli shares advice on how people can focus on gratitude during tough times. We also discuss how people can maintain a practice of gratitude going forward. The following resources were shared: Dr. Torelli Guided Meditation for Chemo. A gratitude exercise that to be used for cancer patients receiving chemotherapy. https://youtu.be/0Nf_98CIjl0 BOOKS: Thanks! By Robert Emmons - https://www.amazon.com/Thanks-Practicing-Gratitude-Make-Happier/dp/0547085737 The Mindful Path to Self Compassion by Germer - https://www.amazon.com/Mindful-Path-Self-Compassion-Yourself-Destructive/dp/1593859759/ WEBSITES: Kristin Neff Information – https://self-compassion.org/ https://gratefulness.org/ Mindful Eating Webinar Recording from January - https://cancerdietitian.com/2022/01/getting-started-with-mindful-eating-webinar-recording-and-resources.html. Mindfulness Sessions with Lisa Rainwater – Virtual Caregivers 15-Minute Mindfulness Recharge Tuesdays & Thursdays, 1:00pm START DATE: 8.1.22 Join CPSP's Lisa Rainwater, PhD, MA, LCMHCA, GCP for 15 minutes of mindfulness practice to help you get through your day with renewed spirit, clarity, and energy. Guided meditations, breathing exercises, gratitude reflections, and light body movements release tension, help ground you in the here and now, and improve concentration. To register for the group, call Lisa at (336) 716-0327 or email her at lrainwat@wakehealth.edu.  Lisa will be offering a session for survivors in the fall. Email her for dates/details! Check out one or more of Dr. Torreli's videos. Find them here: Session 1 https://www.youtube.com/watch?v=eAnH6TtvlJo&ab_channel=GreatfullyWell Session 2 https://www.youtube.com/watch?v=Ov-CDQqNzW0&ab_channel=GreatfullyWell Session 3 https://www.youtube.com/watch?v=4GG1HjNkU1U&ab_channel=GreatfullyWell Session 4 https://www.youtube.com/watch?v=Wzj-bcPASsc&t=755s&ab_channel=GreatfullyWell Session 5 https://www.youtube.com/watch?v=MRbBhLitJYk&t=3s&ab_channel=GreatfullyWell   Stay up to date with Cancer Services programs and events on our news page! https://cancerservicesonline.org/events/  

Dr. Tara Egan is a child and adolescent therapist, a parent coach, an author, and the host of a parenting podcast called "One Day You'll Thank Me," which is just beginning its third season. She is the owner of a private practice called Charlotte Parent Coaching, located in Charlotte, NC.  She also offers online resources, bi-monthly free parenting webinars, and public speaking services to parents and educators. In this episode, Sherry and Dr. Egan advise on co-parenting with an ex-spouse. Difficult in the best of circumstances, co-parenting can seem overwhelming or even impossible in the case of a high conflict divorce.  Dr. Egan provides tips to encourage both parents to prioritize the best interests of the children so they can grow to become productive, emotionally regulated, and happy people.  With the right tools, your high conflict divorce can become a more calm and friendly co-parenting relationship.Tara Egan, LCMHCA, D.Ed.WebsiteInstagramFacebookYouTubePodcastDivorce Resiliency Counseling & CoachingWebsite or to book a coaching session onlineDivorce Resiliency BookThe Successful Cp-Parenting WorkbookFacebook PageInstagram- @divorce_resiliencyYouTube ChannelDo you have an inspirational post-divorce story?Contact info@divorceresiliency.com

For many of us, the feelings of self-doubt, lack of self-compassion, and negative body image are far too familiar. As active, performance-minded women, our social media feeds are filled with women who seem quite literally to be "doing it all". This week, Sara welcomes Cindi Miller to discuss all things self-acceptance. Cindi Miller is a therapist and ex-volleyball coach and division 1 athlete. Cindi defines herself as a "receiver", dedicated to allowing herself to receive what comes to her. Sara and Cindi discuss the process of creating the goddess within yourself, and what it takes to own your own sexuality. Follow Cindi on Instagram @thecindiproject and @sportsfoodandmentalhealth ***Support the Podcast*** InsideTracker: Get 20% off at http://insidetracker.com/feisty (http://insidetracker.com/feisty) Fuelin: Head to http://fuelin.com/ (fuelin.com) and use referral code "Feisty Performance" to sign up for nutrition coaching that aligns with your training program. Apres Delight: Use code PERFORMANCE for 20% off at http://apresdelight.com/ (apresdelight.com)

I'm super excited to be interviewing Aimee Lane, a Licensed Clinical Mental Health Counselor Associate. This is a part two interview! In this episode, I ask Aimee a bunch of questions! Questions about processing difficult emotions, boundaries, defining what wholeness looks like, self-awareness, trauma, and much more! Follow Aimee: aimee_lane10816 Check out HeavenatHome.org Follow Ashley on Instagram: ashleyem.official Follow Ashley on Facebook: ashleyem.official Support this podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/foryouandyours/support

To be notified about Jennifer's advocacy work, send her an email at jennifer.sutton@chronichopecounseling.com to be added to her email list! Jennifer is working hard to build a real, tangible network of people with chronic illnesses so that no one ever has to feel alone again. You'll hear her talk about matching mentors with people who need it the most, who can help people learn to be assertive and stand up for themselves in doctor's offices. It's a much-needed service that I don't see others doing. So, You Have a Chronic Pain Patient? - This is Jennifer's upcoming training for therapists who want to work with clients who have chronic pain. Click the link here: https://www.eventbrite.com/cc/so-you-have-a-chronic-pain-patient-237659 Workshop objective Discover the basics of popular pain theories Learn how to prepare mentally and physically to work with chronic pain/illness clients Develop basic chronic pain/illness focused CBT skills, mediation and mindfulness techniques Learn, analyze and practice important coping skills for those with chronic pain/illness Discuss relevant pain-related mental health diagnoses Learn more about Jennifer's work here: www.ChronicHopeCounseling.com www.ChonicHopeCares.org __________________________________________________ Connect with Destiny email: destiny@destinywinters.com | IG: @the.chronicillnesstherapist.com | website: thechronicillnesstherapist.com ***If you enjoyed this episode, please leave a review to boost the podcast's visibility and help others find the show. Thank you! FREE DOWNLOAD: “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist in your state of residence. --- Send in a voice message: https://anchor.fm/citherapist/message

” Love is the ritual, compassionate attuning is the medicine.” -Alishia McCullough, LCMHCA Today I am speaking with Alisha McCullough, LCMHCA about disordered eating in the Black community. Alishia educates listeners on the many categories of disordered eating, how white supremacy shows up in discussions about food, the difference between decolonization and anti-colonization, how to have conversations about disordered eating, and how find safe spaces and seek support. Alishia McCullough (she/her) LCMHCA  Owner of Black and Embodied Counseling and Consulting PLLC  is a millennial Licensed Clinical Mental Health Therapist currently residing in the DMV. She is also an independently published author of the book Blossoming. Alishia is passionate about racial healing, and anti-colonialism within eating disorders. She is motivated to increase access and create spaces for Black, Indigenous and People of the Global Majority to come together and heal in ways that inspire holistic wellness and liberation focused healing.  Outside of her clinical work, she is a Co-Founder of the Amplify Melanated Voices Movement  and the Founder of The Holistic Black Healing Collective. Her work has been featured by Target, Bustle, LA Times, Popsugar, and Forbes.   Sabrina String Fearing the Black Body can be found via Amazon bell hooks all about love can be found via Amazon Eating Disorder Support Group for Black Folks  https://www.thesanctuaryinthecity.org/ed the third Tuesday of each month at 4pm PST/6pm CST/7pm EST @uncsolicitedftb https://podcasts.apple.com/us/podcast/unsolicited-fatties-talk-back/id1593026848 @myblackbodypodcast https://www.myblackbody.org/ Black Body Liberation Collective https://tbblcollectivewebs.wixsite.com/my-site “I'm Thrivin” Paola Hernandez https://open.spotify.com/playlist/1jXIhhaZO1oddJBiIoIj5w Follow Alishia on IG @ blackandembodied Visit Alishia's website @ http://blackandembodied.com

In this episode, Carrie sits down with Blaise Harris, LCMHCA, LCASA. From Firefighter to Therapist passionate about supporting Black males and First Responders dealing with their own mental health. Blaise survived two suicide attempts before going back to school to become a Licensed Clinical Mental Health Counselor Associates and Licensed Clinical Addition Specialist serving the Raleigh, NC area. You can follow Blaise on Instagram and Tik Tok @blaizo909. #mentalhealth #menshealth #blackmentalhealth #hwcarepodcast #blacktherapist

Ms. LaTisha Brown, M.Ed., LCMHCA, NCC is a dedicated mental health professional with a passion for serving adolescents and adults through life's transitions and stressors. Presently serving individuals through a HIPAA compliant (Health Information Portability and Accountability Act) telehealth platform. [Licensed Mental Health Counselor Associate] [National Certified Counselor] Executive Director/Outpatient Therapist – Elle Brown Counseling & ConsultingDoctoral Candidate – Counselor Ed. & Supervisor – North Carolina State Universityhttps://www.facebook.com/ellebrowncounseling https://www.instagram.com/elle.counseling/ https://www.lifehack.org/874881/why-is-mental-health-important Music for PodcastGroove Grove by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3831-groove-groveLicense: http://creativecommons.org/licenses/by/4.0/Original Broadcast: 11/23/2020

Ms. LaTisha Brown, M.Ed., LCMHCA, NCC is a dedicated mental health professional with a passion for serving adolescents and adults through life's transitions and stressors. Presently serving individuals through a HIPAA compliant (Health Information Portability and Accountability Act) telehealth platform. [Licensed Mental Health Counselor Associate] [National Certified Counselor] Executive Director/Outpatient Therapist – Elle Brown Counseling & ConsultingDoctoral Candidate – Counselor Ed. & Supervisor – North Carolina State Universityhttps://www.facebook.com/ellebrowncounseling https://www.instagram.com/elle.counseling/ https://www.lifehack.org/874881/why-is-mental-health-important Music for PodcastGroove Grove by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3831-groove-groveLicense: http://creativecommons.org/licenses/by/4.0/Original Broadcast: 11/23/2020

Ms. LaTisha Brown, M.Ed., LCMHCA, NCC is a dedicated mental health professional with a passion for serving adolescents and adults through life's transitions and stressors. Presently serving individuals through a HIPAA compliant (Health Information Portability and Accountability Act) telehealth platform. [Licensed Mental Health Counselor Associate] [National Certified Counselor] Executive Director/Outpatient Therapist – Elle Brown Counseling & ConsultingDoctoral Candidate – Counselor Ed. & Supervisor – North Carolina State Universityhttps://www.facebook.com/ellebrowncounseling https://www.instagram.com/elle.counseling/ https://www.lifehack.org/874881/why-is-mental-health-important Music for PodcastGroove Grove by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3831-groove-groveLicense: http://creativecommons.org/licenses/by/4.0/Original Broadcast: 11/23/2020

Season One, Episode 7: This is Addiction in Motherhood. This episode features an incredibly inspiring woman who transformed her lived experiences into the ability to help others. Yazmeen Garcia, MA, NCC, LCMHCA, LCASA is a fellow therapist here in North Carolina. She is a mental health counselor as well as a licensed clinical addiction specialist, meaning she loves working with both mental health disorders and addictions. Listen in as she and I discuss addictions in motherhood. 

Dr. Tara Egan is a child and adolescent therapist, a parent coach, an author, and the host of a parenting podcast called "One Day You'll Thank Me," which is just beginning its third season. She is the owner of a private practice called Charlotte Parent Coaching, located in Charlotte, NC.  She also offers online resources, bi-monthly free parenting webinars, and public speaking services to parents and educators. In this episode, Sherry and Dr. Egan advise on co-parenting with an ex-spouse. Difficult in the best of circumstances, co-parenting can seem overwhelming or even impossible in the case of a high conflict divorce.  Dr. Egan provides tips to encourage both parents to prioritize the best interests of the children so they can grow to become productive, emotionally regulated, and happy people.  With the right tools, your high conflict divorce can become a more calm and friendly co-parenting relationship.Tara Egan, LCMHCA, D.Ed.WebsiteInstagramFacebookYouTubePodcastDivorce Resiliency Counseling & CoachingWebsiteFacebook PageYouTube ChannelBookFrom Survive to Thrive: A Master Class for Separated and Divorced WomenDo you have an inspirational post-divorce story?Contact info@divorceresiliency.com

In this interview, Isis Bey talks about how to come at the world from a place of power.More info on the community center she started:www.harmonyhealthpllc.com How to support Harmony Health:https://www.gofundme.com/f/harmony-health-mental-health-fundhttps://www.wsoctv.com/news/local/a-lot-pain-charlotte-woman-shares-her-journey-surviving-sexual-abuse/QBYLQXZWPFFBTEKHLCPE427JNU/Bey's Bio:Isis Bey is the founder and owner of Harmony Health Therapeutic Services and an Adjunct Professor with multiple Universities.  Bey is also an NC Supervisor for Clinical Social Workers and currently completing her credits to supervise LCMHCA's in the future.Ms. Bey completed her Graduate education at the University of North Carolina at Charlotte. She has over 20 years' experience working with children and families. She is Nationally Certified as an Advanced Level Complex Trauma Clinician, Gang Specialist and Parent Educator.Her experience in the clinical field includes but is not limited to Crisis Intervention, Assessment, Individual, Groups and Couples Counseling, and Trauma. She also has practice experience using Mindfulness, Somatic Experience, Spiritual Social Work, African Drumming and Dance as a therapeutic tool. Her training/consulting experience includes Advocacy, Ethics, Implicit Bias, Systematic Disparities, Anti-Racism, Group Therapy, Child Welfare, Parent Education, Gang Intervention, Human Trafficking, Domestic and Teen Dating Violence. Ms. Bey has taught courses that include Group Therapy Advanced Practice, Human Behavior in the Social Environment, Interpersonal Skills, Trauma and Social Work Practice, Generalist Social Work Practice, Social Work Ethics, Field Instruction and more.Ms. Bey offers treatment, training and supervision through an Eclectic Humanistic Approach, which is a person-centered, strengths-based approach. The belief is that the participant is the expert of his or her life experiences. She is a guide and coach in the treatment or learning process, offering tools, feedback, resources, experiental learning, skills and techniques to assist the individual in the healing or learning process, and uses treatment modalities that are trauma-informed and evidence-based. Ms. Bey loves spending time with her family, engaging in community work and traveling.www.harmonyhealthpllc.com www.charukumarhia.com www.charukumarhia.com

Join Amy Gordon (host, MA, LMHC), Marquel Musgrave (Land-based Intersectional Pueblo Feminist), and Brittnee Page (MAAT, ATR-BC, CCLS, LCMHCA) in discussing important considerations for doing therapeutic work with children. (Content notice: mention of death pertaining to children).

In this episode of The Self-Care Chronicle, I connect with Nicole Osborne, LCMHCA.  Nicole is the Owner of Milk & Honey Therapy in Greensboro, NC. Nicole talks about ways the “exhausting” events of 2020 and 2021 led to a more intentional approach to managing her own mental health and self-care. Nicole Osborne is a Licensed Clinical Mental Health Counselor Associate and Owner of Milk & Honey Therapy located in Greensboro, NC. She specializes in working with teens and young adults from a variety of cultural backgrounds. Nicole uses her compassionate, fun-loving, and easy-going nature to help her clients overcome a variety of issues. Tune in to hear Nicole's approach to combating the mental exhaustion unique to Black female mental health professionals. 

Special guest Sam Simon joins us for another episode where we talk about her experiences as a bisexual person, and about the harmfulness of bisexual erasure. R and Bri also share their frustrations with a biphobic research paper that was published in a major scientific journal this summer. Sam Simon, MA.Ed., LCMHCA, NCC is a bisexual identifying clinical mental health counselor, and Ph.D. student studying counselor wellness with a history of working in outpatient, hospital, agency, and college counseling settings. You can access a transcript of this episode here: https://www.queerscience.show/podcasts/3/dear-science-bisexual-men-exist. Follow us on: Twitter: queer_science Instagram: queer_sci Facebook: Queer Science Anchor: https://anchor.fm/queerscience Support us on: Patreon: https://www.patreon.com/queerscience GoFundMe: https://www.gofundme.com/f/queer-science-podcast Things mentioned in this episode: PNAS Study: https://www.pnas.org/content/early/2020/07/14/2003631117 Gaby Dunn: https://www.instagram.com/gabyroad/?hl=en Kinsey Scale Outdated: https://www.huffpost.com/entry/kinseys-scale-is-so-1948_b_2362996 Dr. J. Michael Bailey's History of Transphobia: https://www.transgendermap.com/politics/psychology/j-michael-bailey/ Dr. Bailey's Previous Studies on Bisexuality; New York Times coverage of them: https://whatsnew2day.com/scientist-admits-that-bisexuality-exists-in-u-turn-of-2005-study/ --- Support this podcast: https://anchor.fm/queerscience/support

In this episode, R and Bri talk about mental health and psychology with special guest Sam Simon. Our discussion topics include Freud, the DSM, and a group of Swedes who called in gay to work. Sam Simon, MA.Ed., LCMHCA, NCC is a bisexual identifying clinical mental health counselor, and Ph.D. student studying counselor wellness with a history of working in outpatient, hospital, agency, and college counseling settings. A transcript of this episode can be found here: https://www.queerscience.show/podcasts/2/calling-in-gay-to-work Follow us on: Twitter: queer_science Instagram: queer_sci Facebook: Queer Science Anchor: https://anchor.fm/queerscience Support us on: Patreon: https://www.patreon.com/queerscience GoFundMe: https://www.gofundme.com/f/queer-science-podcast Things mentioned in this episode: Freud and homosexuality: https://www.psychologytoday.com/us/blog/psychoanalysis-unplugged/202005/was-freud-gay-friendly Swedes who called in gay to work: https://www.mentalfloss.com/article/63529/time-swedes-called-gay-work Removing gender dysphoria from the DSM: https://www.thetaskforce.org/invalidating-transgender-identities-progress-and-trouble-in-the-dsm-5/ --- Support this podcast: https://anchor.fm/queerscience/support