Podcast appearances and mentions of sheena yap chan

Women are often expected to play nice, serve others, and do as they are told with a big smile. And if a woman learns to stand up for herself, she's often described as aggressive, controlling, or worse – simply for stating her opinions or tending to her needs. As a clinical psychologist and woman, I've found that an abundance of societal and cultural factors contributes to the limitation and erosion of women's self-confidence and authenticity. If you feel like you've had to live small and abandon your true self, stay tuned for empowering insights from a renowned self-confidence expert. Join Dr. Carla and Wall Street Journal bestselling self-confidence author, Sheena Yap Chan, for an uplifting discussion on how you can build stronger self-confidence, self-love, and self-esteem! Topics discussed include self-care, self-love, self-confidence, self-esteem, empowerment, feminism, authenticity, trauma, intergenerational trauma, family dynamics, menstruation, confidence, leadership, imposter syndrome, gender disparity, success, healing, support groups, self-help books, and psychotherapy. Please note that this episode contains sensitive material; listener discretion is advised. Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). Support/informational links are in the show notes.Books by Dr. Carla Manly:Joy from Fear: https://www.amazon.com/Joy-Fear-Carla-Marie-Manly/dp/1641701218 Date Smart: https://www.amazon.com/Date-Smart-Transform-Relationships-Fearlessly/dp/1641704675 Aging Joyfully: https://www.amazon.com/Aging-Joyfully-Optimal-Relationships-Fulfillment/dp/1641701412 The Joy of Imperfect Love: https://www.amazon.com/Joy-Imperfect-Love-Creating-Relationships/dp/1641709057 Oracle decks by Dr. Carla Manly:Etsy: https://www.etsy.com/listing/1757477615/imperfect-love-reflection-oracle-cards Amazon: https://www.amazon.com/Imperfect-Love-Reflection-Oracle-Cards/dp/B0D1Z5M4YK Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

In this episode, Dots Oyebolu welcomes Sheena Yap Chan, Founder and Host of The Tao of Self-Confidence, Wall Street Journal bestselling author, keynote speaker, consultant and PR expert.Sheena shares her journey from grappling with cultural invisibility to becoming a global voice for Asian women's empowerment. She dives into the critical need for representation, confidence-building and collaboration among women in marketing and beyond. Key Takeaways:(02:12) Sheena starts her podcast to spotlight Asian women's confidence journeys.(03:08) Addressing mental health and trauma is foundational to leadership growth.(08:22) Confidence isn't about volume — it's about authenticity.(10:43) Gender bias in Asia and globally still stalls women's progress.(14:43) Women must overcome jealousy and collaborate more effectively.(16:06) Self-promotion and bold marketing are crucial for growth.(19:01) The “superwoman” myth hinders progress and well-being.(27:37) Diversity must go beyond optics to real inclusion.(33:51) Trust is the foundation of business — without it, credibility, connection and ethical leadership fall apart.Resources Mentioned:Sheena Yap Chanhttps://www.linkedin.com/in/sheenayapchan/The Tao of Self-Confidencehttps://www.linkedin.com/company/the-tao-of-self-confidenceSheena Yap Chan Website and Resourceshttps://sheenayapchan.com/“The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within” Bookhttps://www.amazon.com/Tao-Self-Confidence-Moving-Beyond-Awakening/dp/1394166575“The Tao of Self-Confidence” Podcasthttps://thetaoofselfconfidence.com/Insightful Links:https://www.linkedin.com/business/marketing/blog/diversity/gender-diversity-in-the-new-world-of-work#:~:text=The%20contrast%20is%20even%20starker,is%2059%25%20to%2041%25.https://www.forbes.com/sites/forbesagencycouncil/2023/03/08/12-powerful-ways-women-in-pr-and-marketing-can-claim-their-space-in-leadership/?sh=59640c9f729ahttps://www.linkedin.com/business/marketing/blog/diversity/gender-diversity-in-the-new-world-of-work#:~:text=The%20contrast%20is%20even%20starker,is%2059%25%20to%2041%25.Thanks for listening to the “Marketing Leadership” podcast, brought to you by Listen Network. If you enjoyed this episode, leave a review to help get the word out about the show. And be sure to subscribe so you never miss another insightful conversation.We appreciate the enthusiasm and support from our community. Currently, we are not accepting new guest interview requests as we focus on our existing lineup. We will announce when we reopen for new submissions. In the meantime, feel free to explore our past episodes and stay tuned for updates on future opportunities.#PodcastMarketing #PerformanceMarketing #BrandMarketing #MarketingStrategy #MarketingIntelligence #GTM #B2BMarketing #D2CMarketing #PodcastAds

I sit down with confidence coach, author, and advocate Sheena Yap Chan, who has made it her mission to amplify the voices of Asian women worldwide. From navigating cultural silence and identity challenges to finding the courage to speak up and be seen, Sheena's journey is a testament to the power of healing, visibility, and radical self-love. Together, we explore what it means to rewrite the narrative for Asian women, how Sheena turned personal pain into purpose, and why representation isn't just important—it's transformative. Whether you're battling limiting beliefs, healing from generational trauma, or seeking to build unshakable confidence, this episode is a must-listen. In This Episode, We Discuss: The power of representation and why visibility matters Overcoming shame and cultural expectations Building confidence from the inside out Healing generational trauma through storytelling Creating a global movement that empowers Asian women Connect with Sheena Yap Chan: Website: www.sheenayapchan.com Instagram: @sheenayapchan Podcast: The Tao of Self Confidence Leave a Review & Subscribe: If this episode resonated with you, share it with someone who needs to hear it. Subscribe to the show so you never miss an episode, and please leave a rating and review—it helps us continue creating content that supports healing, elevation, and love. Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to info@makinismith.com Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell  

From Gabriela's bio: "In 2013 I was living in Mozambique as a diplomatic wife with a 5 year old gilr and working remotely on a succesful youth program that was originally devised to bring talented teenagers to the world economic forum. The organization that hosted the program was undergoing a deep redisign and despite the success of the program it was decided that the goals, international development through the work of youth, did not align with the organization's core mission. At that point it was clear that any professional pursue I might have would need to be something of my own creation. These were the years before remote working was normalised and the luxury of flexible remote working were not widely available. At the same time, my work which had focused on supporting the community development projects young people from our network wre implementing to tackle big issues had really changed my perspective of what a person with a passion for improving the world could do. I had met young people with devastating life stories who despite all odds, or perhaps, because of them, were truly changing for the better the lives of those around them. At that point I was convinced that I needed to find a way to continue this work and how crucial it was to support those young people who are actively working towards a fair, peaceful and sustainable world.This moment was profoundly meaningful because it really pushed me to pursue my sense of purpose. To work and have a career were always life goals of mine and being faced with the reality of having to move countries every for years made pursuing those goals really difficult. I was also deeply inspired by the young people I was working with, they opened up my eyes of how important it is to work on things you are deeply passionate about and believe in.. The realization that I could not rely on existing structures to align with my passions and professional goals was both daunting and liberating. It forced me to embrace the idea that I could, and should, carve out my own path—one that reflected my commitment to fostering meaningful change.I learned that meaningful work doesn't always fit into traditional molds and more often than not it might not be remunerated. It requires creativity, persistence, and the courage to take risks. This period of my life instilled in me the belief that creating something of value, even in uncertain circumstances, is worth pursuing. It was a lesson in adaptability, self-reliance, and persistence, which are values that continue to guide me today."Gabriela is a binational of Mexico and Switzerland, having lived in Georgia, Mozambique, Zimbabwe, Brazil, Switzerland, and the United States. With over eighteen years of experience in nonprofit and international development, Gabriela has been a key figure at Global Changemakers since 2009. She initially developed a grant process that has now supported over 500 youth-led development projects worldwide. Gabriela authored the influential article "By Youth, For Youth," published in the Stanford Social Innovation Review, and played a pivotal role in Global Changemakers' growth as a co-founder when it became an independent organization in 2014.In addition to her work with Global Changemakers, Gabriela has co-authored educational tools and consulted on a range of youth-focused events and workshops. She has spoken at renowned international forums like the Estoril Conference and Unleash. Gabriela holds an LL.M. in Law from Universidad Panamericana and is deeply committed to supporting impactful youth-led initiatives globally.###EXCITING NEWS ON MY FRONT: Season 4 is supported by the iconic Danish shirt brand BRITT SISSECK  Please use my code SHIFTHAPPENS at checkout for 20% off of your first purchase.*Valid on full price items only.###To learn more about my guest Sheena Yap Chan, please visit her social media pages:LinkeIn: Gabriela's ProfileInstagram: @gabrielajaegerg, @globalchangemakersWebsite: Global ChangemakersTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees

Send us a textMoney and confidence go hand in hand, but too often, women are expected to do it all without being paid what they're worth.In this episode, we're focused on embracing who you are, inspired by our reflections and the incredible story of our guest today, Sheena Yap Chan. Sheena is a Wall Street Journal bestselling author, keynote speaker, strategist, and award-winning podcaster, renowned for her expertise in elevating leadership and self-confidence through media. She is the founder and host of the acclaimed podcast, The Tao of Self-Confidence, where she interviews women about their journeys to self-confidence. Sheena shares her personal journey of moving from the Philippines to Toronto, her struggles with identity, and how she ultimately found confidence to embrace her Asian heritage. We talk about the insecurities many face, and the vital role of self-acceptance and self-promotion, particularly for women in leadership roles. Sheena also talks about her successful podcast, 'The Tao of Self-Confidence', and her bestselling books that aim to empower women all over the world. Listen to this episode to learn how to build confidence, the importance of financial independence, and hear Sheena's inspiring advice on setting and achieving big money goals. Tune in for a conversation that's sure to leave you feeling more empowered and ready to tackle your own dreams.01:56 Embracing Authenticity and Confidence04:13 Introducing Sheena04:36 Sheena's Story: Overcoming Identity Struggles11:07 Launching the Tao of Self-Confidence Podcast14:49 Addressing Financial and Cultural Challenges22:49 Empowering Women Through Financial IndependenceFollow & connect with us!Facebook PageFacebook groupInstagramTikTokLinkedInYouTubeFollow & Connect with Sheena:Website LinkedInInstagramConnect with us! Facebook Page Facebook group Instagram TikTok LinkedIn YouTube Resources Have questions? Click this to check out our expert Q&A for tips from industry experts, tailored to help women address their most common financial concerns. Subscribe to our newsletter to receive financial tips delivered weekly here! Explore our free guides to help you on your financial journey

In today's episode, Claudia and Sheena Yap Chan talk about how self-confidence is not a trait but a skill, and how she maneuvered this discovery. Her pivotal moment was when a friend asked her "What do you really want?" This seemingly simple question sparked her journey of self-discovery and led her to write her first book "The Tao of Self-Confidence". Sheena shares her experience of growing up as a 7=year old having just arrived in Canada from the Philippines and how humiliating it was not to see one person who looked like her on TV, in magazines, on streets. She emphasises how important representation is, she describes how she pushed through self-doubt and conquered her imposter syndrome. Sheena is dedicated to closing the gender confidence gap through her training and programs, aiming to elevate women into leadership roles across all industries.Sheena Yap Chan is a Wall Street Journal bestselling author, keynote speaker, strategist, and award-winning podcaster renowned for ehr expertise in elevating leadership and self-confidence through media. Her debut book "The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within" is recognized as one of the top 20 self-confidence bools of all time by Book Authority.###EXCITING NEWS ON MY FRONT: Season 4 is supported by the iconic Danish shirt brand BRITT SISSECK  Please use my code SHIFTHAPPENS at checkout for 20% off of your first purchase.*Valid on full price items only.###To learn more about my guest Sheena Yap Chan, please visit her social media pages:LinkeIn: Sheena's ProfileInstagram: @sheena.yap.chanWebsite: Sheena Yap ChanBook: The TAO Of Self-ConfidencePodcast: The TAO of Self-ConfidenceTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees

IN THIS EPISODE...Meet Sheena Yap Chan, a bestselling author, keynote speaker, strategist, and award-winning podcaster known for using media platforms to help others strengthen leadership and self-confidence.In this conversation, Sheena discusses the challenges women face in building confidence, including societal pressures, cultural traditions, and personal traumas. She emphasizes the importance of authenticity, resilience, and self-promotion. She speaks about courageous agility in leadership and shares practical tips for overcoming rejection and achieving goals. Sheena also explores workplace strategies for recognition and promotion.------------Full show notes, guest bio, links to resources mentioned, and other compelling episodes can be found at http://LeadYourGamePodcast.com. (Click the magnifying icon at the top right and type “Sheena”)Love the show? Subscribe, rate, review, and share! Learn more about us! https://shockinglydifferent.com/-------------WHAT TO LISTEN FOR:1. What challenges do women face in building confidence?2. How do men and women differ in developing confidence?3. Why is it essential to address past traumas when building self-confidence?4. What is courageous agility in leadership?5. Who are some examples of successful people who faced many rejections?6. What role does mindset play in leadership success?------------FEATURED TIMESTAMPS:[02:34] Sheena's Journey[06:04] Challenges and Trends in Women's Confidence[08:53] Signature Segment: Sheena's entry into the LATTOYG Playbook: Tips for Building Self-Confidence[11:16] Practical Tips for Self-Promotion[18:52] Myths and Misconceptions About Confidence[21:24] Signature Segment: Sheena's LATTOYG Tactic of Choice: Leading with Courageous Agility[23:47] Connect with Sheena------------ADDITIONAL RESOURCES FOR YOU:Overview: Our Signature Leadership Development Experience: http://bit.ly/DevelopYourGame

“It often takes years to understand our feelings and those reasons when at a time we already have a gut feeling about it.” – Flora QianToday's featured award-winning author is a mom, wife, professor, and translator, Flora Qian. Flora and I had a fun on bun chat about her book, “South of the Yangtze”, her complex family background and the socio-political changes in China during her childhood, the resilience required to navigate different cultures and languages, and more!!Key Things You'll Learn:What it was like growing up in Shanghai during the 1980sHow high expectations and competition influenced Flora's childhood and passion for readingWhat lesson Flora learned from one of her students that upped her game as a professorWhat inspired her to become a writer and publish her award-winning book, “South of the Yangtze”The challenges of writing in a second language and navigating cultural differencesHer advice to aspiring writersFlora's Site: https://floraqian.com/Flora's Book: https://a.co/d/5gmwCMiThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 339.5 – From Limited to Limitless with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/Ep. 928 – The Little Book of Big Dreams with Isa Adney (@IsaAdney): https://www.goingnorthpodcast.com/ep-928-the-little-book-of-big-dreams-with-isa-adney-isaadney/Ep. 796 – The Tao of Self-Confidence with Sheena Yap Chan (@sheenayapchan): https://www.goingnorthpodcast.com/ep-796-the-tao-of-self-confidence-with-sheena-yap-chan-sheenayapchan/Ep. 761 – Be Your Own Cheerleader with Neelu Kaur (@NeeluKaur01): https://www.goingnorthpodcast.com/ep-761-be-your-own-cheerleader-with-neelu-kaur-neelukaur01/Ep. 496 – “So Empowered” with Lillian So (@SOfitSF): https://www.goingnorthpodcast.com/ep-496-so-empowered-with-lillian-so-sofitsf/

“The biggest thing that holds women back is low self-esteem” “We're imperfect and it's totally okay.” "Women can do so many amazing things."   Episode summary | Sheena Yap Chan, a Wall Street Journal bestselling author and renowned podcaster, shares her journey of overcoming cultural barriers and personal trauma to empower women, particularly Asian women, in their pursuit of self-confidence and leadership. She discusses the importance of community support, the impact of trauma on self-worth, and the necessity of taking action to bridge the confidence gap. Through her experiences and insights, Sheena inspires listeners to embrace their authenticity, take proactive steps in their careers, and foster resilience in the face of challenges.   R.O.G. Takeaway Tips | Embracing authenticity can lead to greater self-confidence. Trauma can significantly impact self-worth and confidence levels. Taking action is crucial for personal and professional growth. Women often face unique challenges in the workplace due to cultural expectations. Community support is vital for overcoming obstacles and building confidence. Making the first move in career opportunities can lead to success. Resilience is key to navigating life's challenges and setbacks. Self-care and personal development are essential for women. Women need to support each other to break down barriers and empower one another.   Chapters |  00:00 Introduction to Sheena Yap Chan 01:41 Sheena's Journey and Cultural Background 05:07 Embracing Authenticity and Aha Moments 10:10 The Role of AI in Empowering Women 11:59 Identifying and Addressing Women's Issues 18:28 Accelerating Action for Gender Parity 21:48 The Importance of Community and Support 22:23 Navigating Workplace Dynamics as an Asian Woman 28:41 Overcoming Workplace Challenges 31:04 The Importance of Self-Confidence 35:10 Generosity in the Workplace 36:08 The Tao of Self-Confidence 38:25 Understanding Trauma and Its Impact 41:07 Empowering Women Through Community 43:58 Building Confidence One Step at a Time 47:28 Resilience and Persistence in Life   Guest Bio | Sheena Yap Chan is a Wall Street Journal bestselling author, keynote speaker, strategist, and award-winning podcaster renowned for her expertise in elevating leadership and self-confidence through media. She is the founder and host of the acclaimed podcast, The Tao of Self-Confidence, where she interviews women about their journeys to self-confidence. With over one million downloads, her podcast ranks among the top 0.5% most popular shows globally and features over 800 interviews, including conversations with celebrities and eight-figure CEOs.  Sheena's influence extends beyond podcasting. Her debut book, The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within, published by Wiley, is a Wall Street Journal and Publishers Weekly bestseller. It is also recognized as one of the top 20 best self-confidence books of all time by Book Authority, the world's leading site for book recommendations.  Her work has been featured on prominent platforms such as MindValley, FOX, NBC News, and the Manila Times. Sheena is dedicated to closing the gender confidence gap through her training and programs, aiming to elevate women into leadership roles across all industries. She has delivered impactful speeches for organizations like Live Nation, NASA, and UKG, sharing her insights on self-confidence and leadership.   Resources | Website: sheenayapchan.com YouTube Channel: https://www.youtube.com/@sheenayapchan08 Podcast: thetaoofselfconfidence.com Books: The Tao of Self-Confidence Bridging the Confidence Gap | How Empowered Women Change the World Asian Women Who BossUp 128 Ways to Promote Your Book: A Comprehensive Guide for Authors Free N.D.I. Network Diversity Index  Free Generosity Quiz    Credits: Sheena Yap Chan, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us next week, Episode 227, Special Guest, Charisse Fontes.

"Storytelling heals the brain." "No struggle, no story." "Life happens in moments."   Episode summary | In this episode of Return on Generosity, host Shannon Cassidy speaks with Scott Mann, a former Green Beret and founder of Rooftop Leadership. They discuss the importance of generosity in leadership, the power of storytelling, and how to build trust in low-trust environments. Scott shares his journey from military service to becoming a playwright and advocate for veterans, emphasizing the healing power of personal stories. The conversation also touches on the creation of his play 'Last Out: Elegy of a Green Beret' and the work of his nonprofit, Task Force Pineapple, which focuses on supporting veterans and their families.   R.O.G. Takeaway Tips | Generosity is key to personal and professional growth. Building trust requires understanding both yourself and others. Storytelling is a powerful tool for healing and connection. Leaders must manage emotional temperatures in conversations. Personal stories can resonate universally and foster connection. Advocacy for veterans is crucial in the current political climate. Preparing for future threats requires awareness and action. Engaging in storytelling can help individuals process their experiences.   Chapters |  00:00 Introduction to Scott Mann and His Journey 03:31 The Role of Green Berets in Building Trust 06:23 Navigating Low Trust Environments 09:26 Practical Steps for Building Trust 12:31 The Power of Storytelling in Healing 15:29 The Journey of Creating 'Last Out' 18:32 Impact of Storytelling on Audiences 21:25 The Generosity of Scars and Vulnerability 29:47 The Power of Personal Storytelling 33:37 The Hero's Journey and Its Impact 40:02 Task Force Pineapple: A New Mission 42:27 Engaging with the Community 47:19 Living a Life of Long Breaths 50:00 Introduction to Generosity and Growth 50:10 The Impact of Giving on Personal Development   Guest Bio | Lieutenant Colonel (Retired) Scott Mann is a former U.S. Army Green Beret with combat tours all over the world including Colombia, Iraq, and multiple tours in Afghanistan. He is a warrior storyteller and the President and founder of Rooftop Leadership, a leadership consulting and training company in Tampa, Florida where he shares the rapport-building skills he learned in Special Forces to help today's leaders make better human connections when stakes are high and trust is low. Scott helps organizations gain a better understanding of their internal culture while exposing the potential for conflict that exists when trust has deteriorated. In the same way he empowered local tribes in Iraq and Afghanistan to make transformative decisions using very few resources, Scott teaches corporate leaders and their teams the relationship-building techniques that drove so many of his successful combat operations. Scott is the NYT Best-selling Author of Operation Pineapple Express and #1 International Best-Selling Author of Game Changers, Going Local to Defeat Violent Extremists. He has spoken on three TEDx stages and is also a playwright and actor in his recent play brought to film about the Afghan War and the unforeseen cost of war on our Veterans called “Last Out: Elegy of a Green Beret,” which is available on Amazon Prime Video, Google Play, AppleTV, and VUDU. Scott is the founder of Task Force Pineapple and the 501c3 Operation Pineapple Express Relief where he actively advocates in Congress and on national media outlets for the safe passage and resettlement of our abandoned Afghan Allies. He is also the founder of the 501c3, The Heroes Journey, where he is dedicated to helping veterans and military families find their voice and tell their story as they transition out of military service in order to bridge the civilian-military divide. Scott has appeared on numerous TV, Radio, and Podcast media platforms to include CNN, Fox, all the major networks and syndicated radio and has been published by the Epoch Times and Daily Wire. Scott's greatest accomplishments are his 26-year marriage and his three grown sons . Resources: The Generosity of Scars | Scott Mann | TEDxSantaBarbara Task Force Pineapple  Last Out Play Schedule Amazon Prime: Last Out | Elegy of a Green Beret Romy Camargo's Story on Scott Mann's Podcast  Free N.D.I. Network Diversity Index  Free Generosity Quiz  Credits: Scott Mann, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us next week, Episode 226, Special Guest, Sheena Yap Chan. 

In this episode of The Best You Podcast, Nick sits down with Sheena Yap Chan—Wall Street Journal bestselling author, keynote speaker, and host of The Tao of Self-Confidence—to uncover what it truly takes to build lasting self-confidence in a world full of comparison and perfectionism. Sheena shares her inspiring journey from self-doubt to self-belief, and the powerful mindset shifts that helped her get there.If you've ever struggled with low confidence, constant comparison, or feeling like you're not “good enough,” this conversation will empower you with practical tools and the encouragement you need to shift your mindset and build unshakable confidence.In this episode, you'll learn:●      Why perfectionism is one of the biggest confidence killers●      How to stop comparing yourself to others and start owning your uniqueness●      Sheena's personal story of overcoming shame and embracing her identity●      How to rewire your internal dialogue to build self-trust and belief●      Confidence tips you can start practicing TODAY

How can you amplify your leadership in technology?   In this episode of Women of Color Rise, I sit down with Sonita Lontoh, an inspiring technology leader and inductee into the Asian Hall of Fame and Women in Manufacturing Hall of Fame. Sonita currently serves on the boards of Sunrun (Nasdaq: RUN) and TrueBlue (NYSE: TBI) and has held senior executive roles at HP, Siemens, and PG&E. Recognized by the White House and U.S. State Department, Sonita shares actionable insights on amplifying your career in technology.   Sonita shares helpful advice to amplify a career: Embrace change and failure: Explore your passions early, pivot when needed, and view failure as a learning opportunity. For example, Sonita started her career by pursuing an entrepreneurial passion in gaming, successfully launched a company, and later pivoted to corporate leadership after selling the business. Find your purpose: Align your passions, skills, and purpose to guide your career path. Sonita found her purpose at the intersection of technology and sustainability, which became her north star in driving innovation and impact throughout her career. Seek mentors and sponsors: Build a support network of role models who inspire and guide you, regardless of their level. Sonita leveraged mentorship from diverse leaders, including women and men, to navigate career transitions and grow into leadership roles. Think like an owner: Go beyond your role to drive the broader success of your organization. Sonita exemplified this by creating and scaling new businesses within large companies like Siemens, transforming innovative ideas into operational success.   Sonita's wisdom offers invaluable guidance for navigating the challenges of technology leadership.   Get full show notes and more information here: https://analizawolf.com/episode-96-5-keys-to-build-self-confidence-with-sheena-yap-chan  

Sheena Yap Chan is a Wall Street Journal bestselling author, keynote speaker, and executive strategist specializing in transforming workplace culture through leadership and confidence-building strategies. Her globally recognized podcast, The Tao of Self-Confidence has reached over 1.3 million downloads worldwide with over 800 interviews featuring leaders, celebrities, and eight-figure CEOs. Her Wall Street Journal bestselling book, The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within, is celebrated as one of the top 20 self-confidence resources globally by Book Authority. She has delivered impactful keynotes for NASA, Live Nation, and UKG, where she is celebrated for her ability to inspire change, foster engagement, and drive bottom-line results. Join Our Community of Canadian Entrepreneurs! Entrepreneurs are the driving force behind Canada's economy, and we're here to support them every step of the way. For exclusive insights, tips, and success stories from Canada's top business leaders, subscribe to our YouTube channel and follow us on Facebook, Instagram, LinkedIn, and Twitter. Want to stay ahead with the latest #entrepreneur podcasts, business strategies, and news? Don't miss out—subscribe to our bi-weekly newsletter for updates delivered straight to your inbox! Join thousands of Canadian entrepreneurs who rely on us for the resources they need to succeed.

  At some point in life, we've all experienced a moment where we felt unseen, unheard, and surrounded by doubt. My guest today went through this very experience, but instead of letting fear defeat her, she transformed it into her superpower. Hearing her story will leave you feeling inspired, so let's dive right in.  Meet Sheena Yap Chan, a Wall Street Journal bestselling author, keynote speaker, strategist, and award-winning podcaster known for her expertise in helping women elevate their leadership and self-confidence through media. She's the founder and host of the acclaimed podcast The Tao of Self-Confidence, where she interviews women about their personal journeys to embracing self-confidence.  Her work has been featured on prestigious platforms like MindValley, FOX, NBC News, and the Manila Times. Sheena is passionately committed to closing the gender confidence gap and helping women step into leadership roles across all industries through her powerful training and programs.  In this episode, Sheena and I explore:  ✨ Why women often struggle with confidence—and how it's tied to our own perceptions ✨ The root causes of low confidence ✨ Why self-promotion isn't a bad thing—women are worthy of being seen and heard ✨ Where women can find their confidence and how to nurture it ✨ How trauma can damage our self-confidence and the importance of becoming aware of it ✨ The power of representation—and how seeing women in leadership helps us believe in our own potential  Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most.  Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.    Resources mentioned:  Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)  Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)      Book Link: The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within at https://www.sheenayapchan.com/thetaoofselfconfidence     Sheena Yap Chan's Free Gift:  Free confidence personality quiz - https://www.sheenayapchan.com/quiz    The Tao of Self-Confidence at https://podcasts.apple.com/us/podcast/the-tao-of-self-confidence/id1035011998     **Contact Sheena Yap Chan via Facebook or www.sheenayapchan.com **    **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/** 

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Sheena Yap Chan, a Wall Street Journal bestselling author, keynote speaker, strategist, and award-winning podcaster renowned for her expertise in elevating leadership and self-confidence through media. Her debut book, The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within, is a Wall Street Journal and Publishers Weekly bestseller. It is also recognized as one of the top 20 best self-confidence books of all time by Book Authority. Sheena is dedicated to closing the gender confidence gap through her training and programs, aiming to elevate women into leadership roles across all industries. She has delivered impactful speeches for organizations like Live Nation, NASA, and UKG, sharing her insights on self-confidence and leadership. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT  LinkedIn: Sheena Yap Chan Website: Sheena Yap Chan Webside: The Tao of Self-Confidence Podcast: The Tao of Self-Confidence FREE Confidence Quiz Books: The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within Bridging the Confidence Gap ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, we sit down with Wall Street Journal bestselling author, award-winning podcaster, and keynote speaker Sheena Yap Chan. As the host of The Tao of Self-Confidence, a podcast with over one million downloads and 800+ interviews, Sheena has become a leading voice in helping women elevate their leadership and self-confidence. We'll dive into her inspiring journey, from launching her top-ranked podcast to writing her bestselling book, The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within. Sheena's mission to close the gender confidence gap has reached global platforms like MindValley, FOX, and NASA. Tune in for powerful insights on overcoming self-doubt, embracing leadership, and finding your voice. https://www.sheenayapchan.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

“Inside my pain was my life purpose. I had to go and heal myself, and inside that healing was my life purpose.” – Gina CavalierToday's featured bookcaster is a mental health advocate, media veteran, filmmaker, artist, speaker, and spiritual teacher, Gina Cavalier. Gina and I had a chat about her book, “Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience”, what it took to secure multiple publishing deals, and tons more!!!Key Things You'll Learn:What led Gina's shift from corporate success to pursuing her passion for spiritual teaching What inspired Gina to co-author a book on healing from suicidal ideationHow personal pain can lead to profound insightsThe important role that healing, intuition, and self-love play in overcoming past traumasHer top 3 lessons learned from starting, running, and growing her podcastGina's Site: https://www.theliberatedhealer.com/Gina's Books: https://www.amazon.com/stores/author/B00OQOPO0W/allbooksGina's Podcast, “The Liberated Healer”: https://podcasts.apple.com/us/podcast/the-liberated-healer/id1592326783The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…Ep. 644 – “Aligning Science and Spirit to Overcome #Depression” with Debra Holz (@debraholz11): https://www.goingnorthpodcast.com/ep-644-aligning-science-and-spirit-to-overcome-depression-with-debra-holz-debraholz11/Ep. 872 – The Illusion of the Perfect Profession with Betsy Gall (@betsy_gall): https://www.goingnorthpodcast.com/ep-872-the-illusion-of-the-perfect-profession-with-betsy-gall-betsy_gall/229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/169 - "The Second Wave" with Kerri Hummingbird (@KerriHummingbrd): https://www.goingnorthpodcast.com/169-the-second-wave-with-kerri-hummingbird-kerrihummingbrd/Ep. 507 – “From Hardened to Healed” with Dr. Debi Silber (@DebiSilber): https://www.goingnorthpodcast.com/ep-507-from-hardened-to-healed-with-dr-debi-silber-debisilber/#WintheWellnessWAR Ep. – “The Fruits of My Struggles” with JoAnna Baanana (@joannabaanana): https://www.goingnorthpodcast.com/winthewellnesswar-ep-the-fruits-of-my-struggles-with-joanna-baanana-joannabaanana/Ep. 498 – “The Immunotype Breakthrough” with Dr. Heather Moday: https://www.goingnorthpodcast.com/ep-498-the-immunotype-breakthrough-with-dr-heather-moday/Ep. 796 – The Tao of Self-Confidence with Sheena Yap Chan (@sheenayapchan): https://www.goingnorthpodcast.com/ep-796-the-tao-of-self-confidence-with-sheena-yap-chan-sheenayapchan/Ep. 805 – The Full Spirit Workout with Kate Eckman (@KateEckman): https://www.goingnorthpodcast.com/ep-805-the-full-spirit-workout-with-kate-eckman-kateeckman/Ep. 385 – “From Wheels to Heals” with Barby Ingle (@BarbyIngle): https://www.goingnorthpodcast.com/ep-385-from-wheels/Ep. 838 – Holistic Methods and Techniques for a Happy and Healthy Mind with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/ep-838-holistic-methods-and-techniques-for-a-happy-and-healthy-mind-with-brigitte-mars-brigitte/#M2M Bonus Ep. – “Mary Queen” with Lori J. Walker: https://www.goingnorthpodcast.com/m2m-bonus-ep-mary-queen-with-lori-j-walker/Ep. 596 – “The Self-Healing Mind” with Dr. Gregory Scott Brown (@GregorySBrownMD): https://www.goingnorthpodcast.com/ep-596-the-self-healing-mind-with-dr-gregory-scott-brown-gregorysbrownmd/Ep. 866 – The Box with Cathelina Duvert: https://www.goingnorthpodcast.com/ep-866-the-box-with-cathelina-duvert/

  Did you grow up wishing you looked different?  Because there was a lack of representation in leadership and in the media.  In this episode with Sheena Yap Chan, we discuss: - Why she is an Asian woman but wanted to have blonde hair and blue eyes, and what was the one small thing that allowed her to change.  - How sometimes you don't know where we're going, and why it's important to keep taking one small action that will lead to a big change overall. - What you can do to create the change you want to see, and build your personal brand.  - Why it's important to share your struggles because your identities, voices, and unique stories matter.  - How you can create a podcast that has over 1 million downloads and get a paid publishing deal with one of the top 5 publishers in the world.  - How you can let go of toxic narratives that you should be a certain way, and start advocating for yourself and setting healthy boundaries. - How you can be aware of generational trauma and shame, and embrace who you are and forge your own path.  Connect with Sheena at https://www.linkedin.com/in/sheenayapchan/.  Get a copy of Sheen's Wallstreet Journal Bestselling book “The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within" at https://www.sheenayapchan.com/thetaoofselfconfidence. Connect with Samorn on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/swpc578c. Get weekly career tips by signing up for our advice column at www.careerunicorns.com.

"I started to behave like the person that I needed to become to be my future self, and that was someone of greater confidence." – Emily Jaenson Today's featured bestselling bookcaster is a mom, wife, TEDx speaker, and the 1st female General Manager of a Triple-A baseball team in nearly two decades, Emily Jaenson. Emily and I had a fun on a bun chat about her book, “Let's Go! A Guide to Increasing Your Confidence: How to go from too shy to order a pizza to unstoppable.”, her journey from being a timid teen to a Professional speaker, the importance of embracing discomfort in your growth journey, and more!!Key Things You'll Learn:Why it's okay to deliver your message no matter how many times you think people have already heard it beforeHow she secured her TEDx talk opportunity What big setback Emily had in her career that ultimately set her up for successEmily's top 3 lessons learned from her starting, running, and growing her podcastEmily's Site: https://www.emilyjaenson.com/Emily's Book: https://a.co/d/gMsm3oiEmily's Podcast, “Leadership Is Female”: https://podcasts.apple.com/us/podcast/leadership-is-female/id1523360981Emily's TEDx Talk: https://youtu.be/IitIl2C3Iy8?si=qx_mtnr9-wKgOF8AThe opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…Ep. 725 – “Closing the Confidence Gap” with Kelli Rae Thompson (@_KelliRThompson): https://www.goingnorthpodcast.com/ep-725-closing-the-confidence-gap-with-kelli-rae-thompson-_kellirthompson/Ep. 826 – How to Go From Benchwarmer to Superstar with Heather Gidusko (@HeatherGidusko): https://www.goingnorthpodcast.com/ep-826-how-to-go-from-benchwarmer-to-superstar-with-heather-gidusko-heathergidusko/#Bonus Ep. – “Superbold” with Fred Joyal (@fredjoyal): https://www.goingnorthpodcast.com/bonus-ep-superbold-with-fred-joyal-fredjoyal/Ep. 810 – You Are Worthy with Katherine Norland (@katnorland): https://www.goingnorthpodcast.com/ep-810-you-are-worthy-with-katherine-norland-katnorland/#Bonus Ep. – “From Shy Girl to Award-Winning Model” with Lorna Greyling (@LornaGreyling): https://www.goingnorthpodcast.com/bonus-ep-from-shy-girl-to-award-winning-model-with-lorna-greyling-lornagreyling/Ep. 761 – Be Your Own Cheerleader with Neelu Kaur (@NeeluKaur01): https://www.goingnorthpodcast.com/ep-761-be-your-own-cheerleader-with-neelu-kaur-neelukaur01/Ep. 817 – How Can Awkwardness Lead to Personal Growth and Self-Awareness with Henna Pryor: https://www.goingnorthpodcast.com/ep-817-how-can-awkwardness-lead-to-personal-growth-and-self-awareness-with-henna-pryor/Ep. 796 – The Tao of Self-Confidence with Sheena Yap Chan (@sheenayapchan): https://www.goingnorthpodcast.com/ep-796-the-tao-of-self-confidence-with-sheena-yap-chan-sheenayapchan/Ep. 786 – Claim Your Inner Warrior Badass with Kate McKay (@Katemckay18): https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/235 – “The 2 Ingredients for Success” with Joe Scacciaferro (@CityFerro): https://www.goingnorthpodcast.com/235-the-2-ingredients-for-success-with-joe-scacciaferro-cityferro/Ep. 496 – “So Empowered” with Lillian So (@SOfitSF): https://www.goingnorthpodcast.com/ep-496-so-empowered-with-lillian-so-sofitsf/Ep. 782 – Grab Life By the Dreams with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-782-grab-life-by-the-dreams-with-karin-freeland-karinfreeland/Ep. 821 – How to Spark Your Curiosity & Live Bravely with Heather Vickery: https://shorturl.at/390rF

Jennet Chow is the Co-Founder and co-CEO of Evolution Design Lab (EDL) and Jellypop Shoes. She is more than a successful entrepreneur. She's a second-generation Taiwanese-American and a native of Southern California who has dedicated herself to advocating for AANHPI and women-owned businesses. Jennet was named one of Inc. Magazine's 2021 Female Founders 100, and under her leadership, EDL was also awarded Inc. Best in Business Pacific Region in 2023.From her early days, Jennet demonstrated remarkable resilience and determination. Weekends were spent at swap meets, selling shoes for her family's footwear enterprise, Prima Royale Enterprises. This early exposure to the shoe industry and running a business instilled a strong work ethic in her. While studying Apparel Manufacturing Management at FIDM, she continued to work with her parents, recruiting and growing Prima Royale's design and marketing team from herself to ten people by age 21. Her humble beginnings have driven her to champion women's leadership, serving as a founding LA WIFI Chapter Chair and speaking at events like Women Who Rock alongside Martha Stewart. She remains committed to empowering women, educating youth, and giving back.In this episode, Nada sits down with Jennet to talk about the early days of her family-run shoe business, which she eventually turned into a shoe empire. The two discuss Jennet's unique career, which started when she was just a child sketching shoe designs for her parents. Jennet looks back on her vast accomplishments and is especially proud of her work as an advocate–for her employees, for her Asian community, and for women in business.Check out what Jennet is reading: The Tao Self-Confidence by Sheena Yap Chan and her friend's upcoming book Smart, Not Loud by Jessica Chen. You can find more about Jennet's business at Evolution Design Lab and check out her store in L.A. at Jelly Pop Shoes. Follow on Instagram: @jellypopshoesPlease follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.

“If you can start, you're ahead of 90% of authors who have an idea and never do a d*mn thing with it. Just start.” - Henna PryorToday's featured award-winning bestselling author is a mom, wife, executive coach, virtual presenter, team facilitator, dynamic Workplace Performance Expert, and 2x TEDx and global keynote speaker, Henna Pryor. Henna and I had a chat about her book, “Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest You”, using awkwardness as data, overcoming roadblocks in writing her book, and more!!! Key Things You'll Learn:What awkwardness really is and how it can be a powerful catalyst for self-discoveryHow awkward moments can be a gateway to personal growthWhat helped Henna navigate the detours on her path to authorshipThe importance of giving your goals the space to flourish Henna's Site: https://pryoritygroup.com/Henna's Book: https://a.co/d/4cSjJ6iHenna's TED Talk: https://www.ted.com/talks/henna_pryor_why_awkwardness_is_your_secret_weapon_for_risk_taking_at_work?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). Use the following link to hear the full track and support his craft. https://on.soundcloud.com/62w8XPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… #WintheWellnessWAR Bonus Ep. – “Own Your Awkward” with Andy Vargo (@awkwardcareer): https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-own-your-awkward-with-andy-vargo-awkwardcareer/ Ep. 721 – “Rediscovering Permission to Play as an Adult” with Mike Montague (@PlayfulHumans): https://www.goingnorthpodcast.com/ep-721-rediscovering-permission-to-play-as-an-adult-with-mike-montague-playfulhumans/ Ep. 452 – “Writing a Penetrating Tell-All Memoir” with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-452-writing-a-tell-all-penetrating-memoir-with-karin-freeland-karinfreeland/ Ep. 806 – Big Bet Leadership with John Rossman (@johnerossman): https://www.goingnorthpodcast.com/ep-806-big-bet-leadership-with-john-rossman-johnerossman/ Ep. 761 – Be Your Own Cheerleader with Neelu Kaur (@NeeluKaur01): https://www.goingnorthpodcast.com/ep-761-be-your-own-cheerleader-with-neelu-kaur-neelukaur01/ Ep. 403 – “My Pursuit of Beauty” with Vince Spinnato (@vincespinnato): https://www.goingnorthpodcast.com/ep-403-my-pursuit-of-beauty/ Ep. 786 – Claim Your Inner Warrior Badass with Kate McKay (@Katemckay18): https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/ Ep. 725 – “Closing the Confidence Gap” with Kelli Rae Thompson (@_KelliRThompson): https://www.goingnorthpodcast.com/ep-725-closing-the-confidence-gap-with-kelli-rae-thompson-_kellirthompson/ Ep. 695 – “Becoming Flawesome” with Kristina Mand-Lakhiani (@KristinaMandLak): https://www.goingnorthpodcast.com/ep-695-becoming-flawesome-with-kristina-mand-lakhiani-kristinamandlak/ 279.5 (Host 2 Host Special) – “The Game Of Self Domination” with Natsune Oki (@lifeupeducation): https://www.goingnorthpodcast.com/2795-host-2-host-special-the-game-of-self-domination-with-natsune-oki-lifeupeducation/ Ep. 798 – Mixing Business with Pleasure to Publish Pleasurable Reads with Liv Arnold (@liv_au): https://www.goingnorthpodcast.com/ep-798-mixing-business-with-pleasure-to-publish-pleasurable-reads-with-liv-arnold-liv_au/ Ep. 796 – The Tao of Self-Confidence with Sheena Yap Chan (@sheenayapchan): https://www.goingnorthpodcast.com/ep-796-the-tao-of-self-confidence-with-sheena-yap-chan-sheenayapchan/

This is an episode that feels very personal to me, and one I feel will be able to connect with so many others.My guest, Sheena Yap Chan, is The Wall Street Journal Bestselling author of “The Tao of Self-Confidence” and an award-winning podcast host who has interviewed hundreds of Asian women about their inner journey to self-confidence, which is all part of her journey to help women overcome their self-limiting beliefs and live a better life.When I read Sheena's book, I appreciated her desire to bring these cultural and historical mindsets to the forefront. Too often, we inherit limiting beliefs and behaviors that hold us back, and I really saw my own experiences reflected in those pages.These barriers of self-confidence, imposter syndrome, trauma — these are universal challenges, and I think it's so valuable that more people are openly talking about their experiences overcoming these roadblocks because, as Sheena shares in this episode, it's so much harder for us to do that without community, without stories to fuel us with inspiration.So I hope you are inspired by Sheena's story, and I'm thrilled that I can support her on her mission to help Asian Women live their authentic selves and create a stronger voice in the world.Resources:Learn more at https://www.sheenayapchan.com/LinkedIn: https://www.linkedin.com/in/sheenayapchan/ Instagram: https://www.instagram.com/sheena.yap.chan/

"You don't have to make big leaps to build confidence." – Sheena Yap ChanToday's featured international Wall Street Journal bestselling bookcaster is keynote speaker, book marketing consultant, and confidence expert, Sheena Yap Chan. Sheena and I had a chat about her book, “The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within”, the importance of women supporting each other, and tons more!! Key Things You'll Learn:What is self-confidenceWhy representation is important. Especially in mediaWhat setback did Sheena have that helped her to create more successThree major lessons learned from starting, running, and growing her podcast Sheena's Site: https://www.sheenayapchan.com/Sheena's Books: https://www.amazon.com/stores/author/B08X8JG93C/allbooksSheena's Podcast, “The Tao of Self-Confidence”: https://podcasts.apple.com/us/podcast/the-tao-of-self-confidence/id1035011998 The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 761 – Be Your Own Cheerleader with Neelu Kaur (@NeeluKaur01): https://www.goingnorthpodcast.com/ep-761-be-your-own-cheerleader-with-neelu-kaur-neelukaur01/ Ep. 340 – “A Single Light” with Tosca Lee (@ToscaLee): https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/ Ep. 725 – “Closing the Confidence Gap” with Kelli Rae Thompson (@_KelliRThompson): https://www.goingnorthpodcast.com/ep-725-closing-the-confidence-gap-with-kelli-rae-thompson-_kellirthompson/ Ep. 695 – “Becoming Flawesome” with Kristina Mand-Lakhiani (@KristinaMandLak): https://www.goingnorthpodcast.com/ep-695-becoming-flawesome-with-kristina-mand-lakhiani-kristinamandlak/ #Holiday Bonus Ep. – “Happy Money” with Ken Honda (@KenHondaHappy): https://www.goingnorthpodcast.com/holiday-bonus-ep-happy-money-with-ken-honda-kenhondahappy/ 279.5 (Host 2 Host Special) – “The Game Of Self Domination” with Natsune Oki (@lifeupeducation): https://www.goingnorthpodcast.com/2795-host-2-host-special-the-game-of-self-domination-with-natsune-oki-lifeupeducation/ Ep. 496 – “So Empowered” with Lillian So (@SOfitSF): https://www.goingnorthpodcast.com/ep-496-so-empowered-with-lillian-so-sofitsf/ 260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/ Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/ Ep. 782 – Grab Life By the Dreams with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-782-grab-life-by-the-dreams-with-karin-freeland-karinfreeland/ Ep. 500 – “Life Reset” With Dr. Foojan Zeine, Psy.D., MFT (@DrZeine): https://www.goingnorthpodcast.com/ep-500-life-reset-with-dr-foojan-zeine-psyd-mft-drzeine/ #FourFoldFormula Ep. – “I Am My Father's Daughter” with Alysia Lyons (@MomSupportCoach): https://www.goingnorthpodcast.com/fourfoldformula-ep-i-am-my-fathers-daughter-with-alysia-lyons-momsupportcoach/ Ep. 750 – Surviving Human Trafficking & Finding Purpose with Amanda Blackwood (@DetailedPieces): https://www.goingnorthpodcast.com/ep-750-surviving-human-trafficking-finding-purpose-with-amanda-blackwood-detailedpieces/ Ep. 499 – “Take Center Stage” with Janelle Anderson: https://www.goingnorthpodcast.com/ep-499-take-center-stage-with-janelle-anderson/

In today's episode, I, Yana Fry, have the pleasure of hosting the remarkable Sheena Yap Chan. She takes us on a journey from her early struggles with self-acceptance to becoming a bestselling author and empowering Asian women globally. We discuss the challenges of criticism, the power of setting boundaries, and the significance of small daily actions. This episode reminds us that embracing our true selves and supporting one another can lead to great personal growth and societal change. Join us in this conversation as Sheena's timeless teachings unfold!IN THIS EPISODE(00:00) Introducing Sheena Yap Chan: Keynote speaker, podcaster, consultant, and author.(01:28) Realization from Shared Struggles: Recognizing shared challenges for personal growth.(03:01) Representing Asian Women: Creating a dedicated platform for Asian women.(06:58) Inner Struggles Despite Podcast Success: Overcoming confidence issues as a podcast host.(08:03) Who is a Leader: A leader walks beside you, shaping history together.(09:35) Breaking Free from Approval: Escaping societal expectations for personal freedom.(13:08) Online Hate's Impact on Mental Health: Moving forward despite online challenges.(18:49)  Women's Workplace Support: Fostering an abundance mindset among women.(22:06) Tips for Confidence and Inner Peace: Set boundaries, take small daily steps, and surround yourself with positivity.(26:42) Closing remarksOUR GUEST,Sheena Yap Chan is a keynote speaker, podcaster, consultant, and author. She is on a mission to help Asian women boost their confidence to live in their authentic selves and to encourage stronger, more authentic representation of Asian women. She is a bestselling co-author of Asian Women Who Boss Up.https://ca.linkedin.com/in/sheenayapchanhttps://www.instagram.com/sheena.yap.chan/YANA FRYYana is the founder of the Timeless Teachings Podcast. She is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of three books, award-winning poetess, and truth illuminator who inspires, empowers, educates globally.Yana has been interviewing thought leaders and change makers since 2015 . You can find more of her thought-provoking interviews on YanaTV, an online talk show that amplifies the voices of impactful, influential and conscious people of Singapore.  CONNECT with YANA ►Linktree: https://linktr.ee/yanafryLinkedIn: https://www.linkedin.com/in/yanafry  Instagram: https://www.instagram.com/yanafryFacebook: https://www.facebook.com/yanafry—-Timeless Teachings by Yana Fry has been ranked as a top 3 Spirituality podcast in Singapore. We talk about human advancement, self-mastery and achieving your full potential.

Confidence doesn't happen overnight, it requires dedication and self-belief. After experiencing first-hand the struggles that Asian Women face in society and in their careers, Sheena Yap Chan embarked on a mission to help Asian Women boost their confidence to live their authentic selves, create a voice in the world, and create a stronger representation for Asian women. Tao means ‘the way'.Sheena Yap Chan is The Wall Street Journal Bestselling author, keynote speaker, consultant and award winning podcaster on leadership and self-confidence. She is also the founder and host of the award winning podcast called The Tao of Self-Confidence where she interviews Asian women about their inner journey to self confidence. Her podcast has gotten over one million downloads to date and has interviewed over 800 women on the topic of confidence. She has interviewed celebrities, 8 figure CEO's and more. Sheena has been featured on MindValley, FOX, ThriveGlobal, Manila Times and more. She is the TOP 10 Self Confidence/Self Love Coaches to Follow which was featured in Disrupt Magazine. She is also the co-author of the International bestselling books called Asian Women Who BossUp and International Women of Color Who BossUp. Sheena's debut book with Wiley, The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within is also The Wall Street Journal and Publishers Weekly bestselling book.In this episode, Sheena shares her journey starting her own podcast and becoming a bestselling author, how to build confidence and the importance of role models, finding support around you, and more!00:56 - Intro04:01 - Journey to the Tao of Self Confidence (book)08:59 - Starting the Tao of Self Confidence (podcast)13:16 - Traumas and negative stereotypes surrounding asian women17:45 - The origin of Tao20:33 - Importance of finding support around you 26:47 - Confidence doesn't happen overnight 27:32 - Highlights of book30:02 - Journey to gaining self confidence 33:55 - Advice for gaining self confidence 34:53 - Role models40:38 - Where to find SheenaConnect with Sheena - linkedin.com/in/sheenayapchan/Visit Sheena's website - https://sheenayapchan.com…Hosted by Hilda Gan - ca.linkedin.com/in/hildagan Visit us at - peoplebrightconsulting.comFollow usLinkedIn - www.linkedin.com/company/pplbrightTwitter - twitter.com/pplbright Facebook - www.facebook.com/pplbrightInstagram - www.instagram.com/pplbright/ Hilda Gan is a sought-after expert on effective HR strategies, work culture enhancement, and employee engagement. Unique among HR consultants, Hilda combines over 25 years of HR expertise with business acumen and business owner experience.People Bright Consulting is an award-winning HR Management Consulting firm that helps leaders of companies build the foundations for successful hiring, healthy and inclusive work culture, and engaged staff. It starts with listening to our clients and finding pragmatic customized business solutions to HR problems.#AsianWomen #Entrepreneur

Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz

Today, Sheena shares about her work where she advocates for Asian women's confidence. We talk about her recently published book, about how we can all relate to each other no matter what culture we're from. We even talk a bit about our favored K-Pop group, BTS, and how through music, their message transcends language and cultural barriers. https://taplink.cc/sheena.yap.chan https://thetaoofselfconfidence.com Connect with Sheena Yap Chan https://tapink.cc/thetaoofselfconfidence Meet Laura West- Host of A Guided Life podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Sheena shares about her work where she advocates for Asian women's confidence. We talk about her recently published book, about how we can all relate to each other no matter what culture we're from. We even talk a bit about our favored K-Pop group, BTS, and how through music, their message transcends language and cultural barriers. https://taplink.cc/sheena.yap.chan https://thetaoofselfconfidence.com Connect with Sheena Yap Chan https://tapink.cc/thetaoofselfconfidence Meet Laura West- Host of A Guided Life podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Sheena Yap Chan paved the way for Asian podcasters through the Tao of Self-Confidence. When she started, she knew of only one other Asian podcasters, Ken Fong. Find out what her podcast was initially called, the reasons she advocates for diverse representation in media, and how embracing aging is a beautiful and powerful way to lean into self-confidence. ========================================== Full Bio: Sheena Yap Chan is The Wall Street Journal Bestselling author, keynote speaker, consultant and award winning podcaster on leadership and self-confidence. She is also the founder and host of the award winning podcast, The Tao of Self-Confidence where she interviews Asian women about their inner journey to self confidence. Her podcast has gotten over one million downloads to date and has interviewed over 800 women on the topic of confidence. She has interviewed celebrities, 8 figure CEO's and more. Sheena has been featured on MindValley, FOX, ThriveGlobal, Manila Times and more. She is the TOP 10 Self Confidence/Self Love Coaches to Follow which was featured in Disrupt Magazine. She is also the co-author of the International bestselling books called Asian Women Who BossUp and International Women of Color Who BossUp. Sheena's debut book with Wiley, The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within is also The Wall Street Journal and Publishers Weekly bestselling book. To find all her books and podcast, check out https://thetaoofselfconfidence.com/ ========================================= Today's episode was generously sponsored by Lavender, an online psychiatry & therapy office brought together by two nurses on a mission to help increase access to mental health care. Their group of psychiatric nurse practitioners is creating a space where feelings are felt, respected and cared for. Learn more at joinlavender.com ========================================= Don't miss any updates by signing up for the Color of Success Newsletter here

About This EpisodeTo Sheena Yap Chan, being bold is taking action even when you're scared, and she notes that the boldest decisions often have a ripple effect that can lead and inspire others in ways we couldn't have imagined. Through her own personal and professional experiences, she describes the importance of advocating for yourself, recognizing that you are good enough, and being willing to take the first step in order to create new opportunities. Additionally, Sheena addresses the need for increased diverse representation and the importance of speaking up and sharing your experience, emphasizing the power of community. She also talks about the significance of mental health and describes the role of trauma in our lives, including how to identify and address what is holding us back in order to truly heal and move forward. Tune in for an insightful episode that debunks societal myths and gives you the tools to embrace and be your best self. About Sheena Yap ChanSheena Yap Chan is The Wall Street Journal Bestselling author, keynote speaker, consultant and award winning podcaster on leadership and self-confidence. She is also the founder and host of the award winning podcast called The Tao of Self-Confidence where she interviews Asian women about their inner journey to self confidence. Her podcast has gotten over one million downloads to date and has interviewed over 800 women on the topic of confidence. She has interviewed celebrities, 8 figure CEO's and more. Sheena has been featured on MindValley, FOX, ThriveGlobal, Manila Times and more. She is the TOP 10 Self Confidence/Self Love Coaches to Follow which was featured in Disrupt Magazine. She is also the co-author of the International bestselling books called Asian Women Who BossUp and International Women of Color Who BossUp. Sheena's debut book with Wiley, The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within is also The Wall Street Journal and Publishers Weekly bestselling book. Additional ResourcesWebsite: https://sheenayapchan.comLearn More About Her Latest BookListen to Her Podcast, The Tao of Self Confidence

This week, Christie, Diana, and Sam get together to talk about the differences between therapy and coaching, outlining what each offers and who might benefit from them. For the latter half of the episode (starts at 15:00), Sam sits down with Catherine Kim, LMHC to discuss the challenges of straddling two different cultures as an APISA-identified individual and how to navigate these multiple senses of identity.Catherine Kim (she/her), LMHC, specializes in supporting individuals who are experiencing cultural conflicts, identity issues, relationship problems, anxiety, and depression. She is especially dedicated to challenging the stigmas that often surround mental health in Asian cultures, with the goal of encouraging more individuals in the AAPI community to prioritize their well-being and pursue a healthier life.Connect with Catherine:catherine@whatbringsyouintoday.comPhone: 646-481-3124Curious to learn more about coaching? Hear from coaches themselves in our recent episodes:CBD/Cannabis for Anxiety & Depression with Amy Chin (released 5/31/23)Challenging Imposter Syndrome with Angela Kerrigan (11/16/22)Financial Anxiety, Scarcity, & Enoughness with Lindsay Bryan-Podvin (10/26/22)The Art of Authentic Dating with Samuel Shin (9/28/22)Taking Asian Women Seriously with Sheena Yap Chan (9/14/22)Surviving Burnout & Stepping Off the Corporate Ladder with Annalyn Cruz (8/31/22)Failing My Way Forward and Embracing Career Changes with Cynthia Pong (8/17/22)How to Succeed as an International Student with Dr. Vivi (1/12/22) Bridges Mental Health is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care.Find a Therapist.Join our Clinician Community. Write to us with comments & questions, we'd love to hear from you.@bridgesmentalhealthbridgesmentalhealthnyc@gmail.combuymeacoffee.com/bridgesmhCover photo by Janice ChungTheme music by Will Marshall

Sheena Yap Chan is a keynote speaker, podcaster, consultant, and author on building self-confidence. She currently inspires women through her award-winning podcast called The Tao of Self-Confidence where she interviews Asian women about their inner journey to self-confidence. Her mission is to help Asian Women boost their confidence to live their authentic selves, help Asian Women create a voice in the world, and create a stronger representation for Asian women. Sheena has been featured on MindValley, slice.ca, Marketing in Asia, Manila Times and more. She is also the TOP 100 Filipinos to follow on LinkedIn for inspiration and learning in 2020. She is also the co-author of the International bestselling book Asian Women Who Boss Up. You can learn more about Sheena and connect with her on her website, iTunes, Spotify , and Stitcher.   In This Episode: Sheena shares her intention for starting her podcast, The Tao of Self-Confidence, and is now a published author. Sheena and I talk about how the lack of representation in media and positions of power impact Asian women's confidence levels.  Sheena shares how she was able to cultivate confidence.  Sheena has interviewed over 800 women. She shares the common themes she noticed in all the interviews. How our ancestral and intergenerational trauma prevents us from feeling confident.  Sheena talks about her book. What is the meaning of Tao?  Asian women can be leaders but we need to be aware of what's holding us back and do some inner work.  The reason why Sheena wears red. Full Show Notes: Sheena Yap Chan Website Sheena Yap Chan Instagram Sheena's book How To Manifest Workshop ORDER MY BOOK HOW TO MANIFEST LEAVE AN AMAZON REVIEW FOR MY BOOK Laura Chung Instagram Laura Chung Tik Tok Laura Chung's Website  YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Awaken and Align Instagram Awaken and Align Website Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it, and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.

  Did you grow up wishing you looked different?  Because there was a lack of representation in leadership and in the media.  In this episode with Sheena Yap Chan, we discuss: - Why she is an Asian woman but wanted to have blonde hair and blue eyes, and what was the one small thing that allowed her to change.   - How sometimes you don't know where we're going, and why it's important to keep taking one small action that will lead to a big change overall. - What you can do to create the change you want to see, and build your personal brand.   - Why it's important to share your struggles because your identities, voices, and unique stories matter.   - How you can create a podcast that has over 1 million downloads and get a paid publishing deal with one of the top 5 publishers in the world.   - How you can let go of toxic narratives that you should be a certain way, and start advocating for yourself and setting healthy boundaries. - How you can be aware of generational trauma and shame, and embrace who you are and forge your own path.   Connect with Sheena at https://www.linkedin.com/in/sheenayapchan/.  Get a copy of Sheena's Wallstreet Journal Bestselling book “The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within" at https://www.sheenayapchan.com/thetaoofselfconfidence.  Connect with Samorn on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/swpc578c.  Get weekly career tips by signing up for our advice column at www.careerunicorns.com.

We sit down with Sheena Yap Chan, speaker, consultant, podcaster, and WSJ bestselling author of The Tao of Self Confidence, to discuss Asian representation in the media, asking for help from your community, and normalizing mental health.

Sheena Yap Chan is a keynote speaker, podcaster, consultant, and author on building self-confidence. She currently inspires women through her award-winning podcast called The Tao of Self-Confidence where she interviews Asian women about their inner journey to self-confidence. Her mission is to help Asian Women boost their confidence to live their authentic selves, help Asian Women create a voice in the world, and create a stronger representation for Asian women. Sheena has been featured on MindValley, slice.ca, Marketing in Asia, Manila Times and more. She is also the TOP 100 Filipinos to follow on LinkedIn for inspiration and learning in 2020. She is also the co-author of the International bestselling book Asian Women Who Boss Up. Find out about Sheena Yap Chan Connect with Pippa Leslie here Work with Pippa Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Asian Heritage Month &  Mental  Health Awareness Month!Today's conversation is with Sheena Yap Chan. It was an honour to have a conversation with such an amazing and inspiring individual that does so much for the community she is part of helping Asian women build self-confidence and helping with Asian representation in media.  In our conversation, we touched on topics like her background, her experience with working corporate as an Asian woman, self-confidence, how to build it, how to get better, Asian representation in media and her book!  Sheena's Profile:Sheena Yap Chan is a Keynote Speaker, consultant, podcaster and author on building self-confidence. She is also the founder and host of the award-winning podcast called The Tao of Self-Confidence where she interviews Asian women about their inner journey to self-confidence.Sheena is also the bestselling author of 2 books called Asian Women Who BossUp and International Women of Color Who BossUp.  She will also release her upcoming book with Wiley called The Tao of Self-Confidence.  Pre-order her upcoming book now on Amazon!  Connect with Sheena on the following:FacebookLinkedInInstagram - @sheena.yap.chan Twitter - @thetaoofselfconfidence , @sheenayapchan and @thetaoofsc Support the showThank you for listening! Help this podcast:1. Follow us on Instagram @whatkindofasianpod 2. Share our episodes with friends and family3. Subscribe to us on your streaming platform4. Leave us a rating and review on Spotify and Apple Podcast5. Buy Us a Coffee! (Supporting us financially really helps but it's definitely not required, do it if you can) All the links!https://linktr.ee/whatkindofasianareyoupod

With guest speaker, Sheena Yap Chan, we discuss the important of female Asian representation that does not fit the typical stereotypes. You can preorder Sheena's new book, "The Tao of Self-Confidence, the guide to moving beyond traumA and awakening the leader within" on her website, and follow her on LinkedIn, Instagram, and Facebook to stay up-to-date with her latest projects. Subscribe to her podcast “the tao of self confidence” . Thank you again for being here, Sheena, and we wish you all the best!Follow and support Sheena:https://sheenayapchan.my.canva.site/https://open.spotify.com/show/6LJCR0yAOO7sg6NBdQiON5?si=0bd8f5fbe1024954https://www.instagram.com/sheena.yap.chan/Follow and support me:https://www.linkedin.com/in/aenoy-dicostanza-b8b9544/https://www.instagram.com/iamaenoy/https://www.coconspiratorslounge.com/spaces/9305830/feedDon't forget to Subscribe and leave a review

Sheena Yap Chan and Janice discuss why Asian representation and healing intergenerational trauma are important in building self-confidence. They also talk about racism in Canada and how they gave up parts of themselves to assimilate to Western culture. They share ways we can reconnect with our Asian culture and tap into community to nourish our authenticity and need for support.Bio: Sheena Yap Chan is a keynote speaker, podcaster, consultant, and author on building self-confidence. She currently inspires women through her award-winning podcast called The Tao of Self-Confidence where she interviews Asian women about their inner journey to self-confidence. Her mission is to help Asian Women boost their confidence to live their authentic selves, help Asian Women create a voice in the world, and create a stronger representation for Asian women. Sheena has been featured on MindValley, slice.ca, Marketing in Asia, Manila Times and more. She is also the TOP 100 Filipinos to follow on LinkedIn for inspiration and learning in 2020. She is also the co-author of the International bestselling book Asian Women Who Boss Up. Sheena will be releasing a book with Wiley called The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within in May 2023.This episode covers:Sheena's journey to self-confidenceWhy Asian representation mattersQuestioning cultural standardsHealing intergenerational + historical traumaRacism in CanadaGiving up parts of ourselves to assimilate to Western cultureReconnecting with Asian cultureGetting support from communityResources mentioned:The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within (Sheena Yap Chan) https://sheenayapchan.com/thetaoofselfconfidence Noona's Noonchi: https://noonasnoonchi.com/ Subscribe on YouTube and get episodes 1 day early!: @thesoulsworkpodcastRate & review the podcast on:Apple PodcastsPodchasersSpotifywww.TheSoulsWorkPodcast.comConnect with Sheena Yap Chan:https://taplink.cc/sheena.yap.chan https://taplink.cc/thetaoofselfconfidence https://sheenayapchan.com/thetaoofselfconfidence Connect with Janice:Instagram: @janicehoimages | @janicehocounsellingFacebook: @thesoulsworkpodcastEmail: thesoulsworkpodcast@gmail.comListen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com----- Janice is a therapist-in-training and not licensed to work with clients.DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for working with a professional mental health or healing practitioner.

How do you break through societal norms? What is the key to building self-confidence? Why are men afraid of confident women? This week's guest is Sheena Yap Chan. Sheena is a Canadian keynote speaker, published author, and top 0.5% globally ranked podcaster. Sheena's show: The Tao Of Self-Confidence is a top 0.5% globally ranked podcast with over 800 prolific Asian women leaders interviewed in the past 7 years, providing unique insights into the realm of leadership and confidence-building. Her life's mission statement is to inspire Asian- and Women of Color to rise up to their innate potential by breaking out of societal norms. Expect to learn about how fear could be a cue for growth opportunities, the key to building self-confidence, why no means another opportunity, the importance of self-awareness, why representation matters, and more. Let's get this started. Sponsor: KEWL.fm - the modern Internet Radio Show Notes Sheena's Instagram: https://www.instagram.com/sheena.yap.chan/ Sheena's LinkedIn: https://www.linkedin.com/in/sheenayapchan/ Sheena's Website: https://sheenayapchan.com/ Sheena's Podcast: https://thetaoofselfconfidence.com/category/podcast/ Buy her book HERE: https://thetaoofselfconfidence.com/product/asian-women-who-boss-up-book/ Buy her Upcoming book HERE: https://sheenayapchan.com/thetaoofselfconfidence * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Have you ever felt lonely due to your wide-ranging and esoteric interests? Are you looking for practical mental health insights? Let's get this started. * Thank you for Discovering More with us!

Why do I need self-confidence, and how does it affect my brand? Self-confident people are more consistent in how they express themselves, and this helps in growing their brand. They are more likely to attract business and leadership opportunities because they are viewed as being more trustworthy. Today, I'm joined by Sheena Yap Chan, a keynote speaker, coach, podcaster, consultant, and the author of Women Who BossUp. She is also the founder and host of the award-winning podcast The Tao of Self Confidence, where she interviews Asian women about their inner journey to self-confidence. Sheena uses her experience to help women overcome their self-limiting beliefs to live better lives.In this episode, she'll share with us what inspired her to start her podcast and the impact she hopes to create. She'll also share with us some of her experiences as a keynote speaker and author. Additionally, she'll share with us some of the lessons she has learnt along the way.Tune in to episode 31 of The Brand Therapist and learn how Sheena helps women boost their confidence. In This Episode, You Will Learn:A childhood experience that shaped what Sheena does today (04:08)Sheena's fame story (05:15)What Sheena's personal brand is all about (06:33)A time Sheena was holding herself back (15:54)Some of the lessons Sheena has learnt along the way (18:04)ResourcesBook: Women Who BossUpConnect with SheenaInstagramFacebookLinkedInWebsiteEmailLet's Connect!WebsiteLinkedIn Hosted on Acast. See acast.com/privacy for more information.

This week, Sam chats with Sheen Yap Chan about building up self-confidence as an Asian woman, the importance of supporting one another, and challenging societal expectations of Asian women. They discuss how perfectionism pervades Asian culture and how the pressure to be perfect might hinder achieving one's goals. As members of the Asian diaspora themselves, Sam and Sheena also discuss the ways in which intergenerational and historical traumas have shaped their own families, and the need to speak up and break the cycle of injustices and taboos in order for their communities to move forward.Sheena Yap Chan is a keynote speaker, coach, podcaster, consultant, and author on building self-confidence. She currently inspires women through her award-winning podcast called The Tao of Self Confidence where she interviews Asian women about their inner journey to self-confidence. Her mission is to help Asian Women boost their confidence to live their authentic selves, help Asian Women create a voice in the world, and create a stronger representation for Asian women. Sheena has been featured on MindValley, slice.ca, NBC News, Manila Times and more. She is also the TOP 100 Filipinos to follow on LinkedIn for inspiration and learning in 2021. She is also the co-author of the International bestselling book Asian Women Who Boss Up. Learn more about Sheena here.Mentioned in this episode:The Joy Luck ClubTurning RedBridges Mental Health is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care in NYC.Write to us with comments & questions, we'd love to hear from you.@bridgesmentalhealthbridgesmentalhealthnyc@gmail.comCover photo by Janice ChungTheme music by Will Marshall

Sheena Yap Chan is a woman of all trades! A keynote speaker, coach, podcaster, consultant, and author to her International bestselling book Asian Women Who Boss Up. An advocate in bringing awareness to #StopAsianHate movement. Her mission is to help Asian Women boost their confidence to live their authentic selves, help Asian Women create a voice in the world, and create a stronger representation for Asian women. Sheena loves to share ways to build confidence and why it's so important to build a strong representation for (WoC) women of color. #InspirAsian Sheena's Website: https://taplink.cc/sheena.yap.chanSheena's  Podcast: https://taplink.cc/thetaoofselfconfidenceSYC Shop! https://bit.ly/SYC-ShopPrevious Speaking Engagements: “We're Capable!” with Sheena Yap Chan - An Intimate Conversation with Women of Color | Podcast on SpotifyRepresentation in Media for Asian Women - Asian Voices Radio | Podcast on Spotify

Girl bosses are all around the Globe!  Today you will learn more about Sheena Yap Chan and her wonderful tribe of women in Podcasting who are Asian.  Their niche group is breaking the normal molds and bossing up for the good of women.  Enjoy the show and remember to give us a Like and Subscribe!  Leave a comment if you would like a response.   sheenayapchan.com thetaoofselfconfidence.com Get your copy of "Asian Women Who Boss Up"   Sheena Yap Chan is a Keynote Speaker, coach and author on building self confidence. She is also the founder and host of the award winning podcast called The Tao of Self Confidence where she interviews Asian women about their inner journey to self confidence.   After going from having low self esteem to being the confident woman that she is today, Sheena uses her experience to help women overcome their self limiting beliefs to live a better life.   Her podcast has gotten over one million downloads to date and has interviewed over 800 women on the topic of confidence. She has interviewed celebrities, 8 figure CEO's and more.  She has been featured on multiple notable publications, including MindValley, Thrive Global, The Manila Times and more. Sheena is also the TOP 100 Filipinos to follow on LinkedIn for inspiration and learning in 2020 by Marketing In Asia.   Sheena is also the bestselling author in 2 books called "Asian Women Who Boss Up" and "Women of Color Who Boss Up." Follow her on Instagram - @sheena.yap.chan and @thetaoofselfconfidence Follow her on Twitter - @sheenayapchan and @thetaoofsc   “Our goal is to foster better communication between women!” ++++++++++   We literally created a show for every woman on  Planet Earth!   Subscribe and help us help 1Million women!!!!! Watch. Listen. Support Our Show Linktree https://linktr.ee/MotherDaughterISH +++++++++++   Podbean https://www.podbean.com/site/search/index?v=mother+daughter+ish +++++++++++   The Mother Daughter ISH show is hosted by Dawn, Aungelique, & Paiton +++++++++++   #motherdaughterish #mothers #daughters +++++++++++   Advertise with us send an IG dm or an email contactmdishows@gmail.com +++++++++++   IG: motherdaughterish_ +++++++++++   Mail us your product for a Friday review P.O. Box 842398 Houston, Texas 77284 +++++++++++   Hardcover Book Puchase our book today on Amazon: 100 Fun Questions Between Mothers And Daughters (Volume 1- Ages 16 and older) https://www.amazon.com/Questions-Between-Mothers-Daughters-older/dp/B09TMTLHKG/ref=sr_1_17?crid=27ONICI2M7319&keywords=dawn+fobbs+books&qid=1652113769&sprefix=dawn+fobbs+books%2Caps%2C160&sr=8-17 ++++++++++++   Support our show through CashApp: $mdipodcast ++++++++++++   Please subscribe to our shows and leave us a comment or a simple hello. ++++++++++++   Show Email: Business inqquiries, colabs, Ads contactmdishows@gmail.com ++++++++++++   #sheenayapchan #sheena #asianwomenwhobossup   +++++++++++   Sunday- Conversation starters Wednesday- Conversation starters Friday- Women business showcase:  send your product to P.O. Box 842398 Houston, Texas 77284 (no cost)  Full review Saturday- Out and about (anywhere/any place) +++++++++++   Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.   Disclaimer: The views and opinions expressed in this video and on the Mother Daughter ISH shows do not necessarily reflect the opinion of the hosts and the Youtube Channel. All topics are for entertainment purposes only! Educational satire TV-MA Viewer discretion is advised. All commentary is for educational and reaching purposes only . +++++++++++++   Recorded in Katy, Texas at MDI Studios (unless on the road)   Let's cultivate better communication with the women we want in our lives!   To be a guest email or DM us.

Asha Dahya is a producer, author, and speaker. She is considered a voice of authority in the feminist media space. She addresses topics of reproductive rights, gender equality, and the representation of women in media. Dahya founded GirlTalkHQ.com in 2013 as a platform for empowerment and education for girls and women. She also gave a talk on TEDx Normal on reproductive rights in 2019 (available on YouTube). Sheena Yap-Chan is also an author, speaker, and advocate for women empowerment. Together, they discuss topics of identity, representation, women's rights, and human resilience. 

In honor of AAPI Heritage Month, hosts Bridget Albert and Julie Milroy welcome Sheena Yap Chan - keynote speaker, consultant, podcast host & author

Podcaster and author Sheena Yap Chan has amassed well over a million downloads in her mission to spotlight courageous Asian women, and to encourage Asian women everywhere to cultivate greater self-confidence.

In episode 261, Peter is joined by guest host Sheena Yap Chan, host of The Tao of Self Confidence, for a review of Pixar's latest release, Turning Red. Having met on Twitter over a negative review, Peter and Sheena talk about the critic's hurtful words and his empty apology, but also discuss at length about the film's lead, Mei, and her journey through puberty as the magical red panda. Outro music: 4*Town - Nobody Like U

Our self-confidence is often tested when we are being judged or put down. This is true for many but there are deeper and more challenging ways Asian women struggle with self-confidence. And when we do not have the foundation to help build our confidence or role models to look up to, we shy away, we don't show up and speak our truths. In this episode, we are joined by a special guest, Sheena Yap Chan who is a strong voice and representation for Asian women and she talks about how she overcame challenges being an Asian women and why now is even more important to step up and boss up. If you're looking for a quick confidence boost, this episode is for you! What we talk about: The biggest obstacle that holds women back How social media is affecting our confidence Finding the root cause of low self-confidence How to free yourself of social expectation Best practices for building self-confidence Episode Resources: Sheena Website Sheena Instagram Sheena Podcast Episode Sponsor: Visit Get The Law of Attraction Website Follow them on Instagram, DM with promo code [JOYAN] for free gifts and discounts Like this show? Please leave us a review here - Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally! For 1:1 coaching with Joyan, visit HERE Join my Facebook community for female entrepreneurs HERE Download The Newbie's Guide to Building Authority HERE Subscribe to YouTube channel Follow me on Instagram and Facebook ABOUT: A self-made entrepreneur, international speaker, award-winning coach, and host of Find Joy with Joyan podcast, Joyan Chan is committed to empower new and aspiring entrepreneurs with unshakable confidence, clarity and courage in their journey of becoming. The heart of her work is centered on impacting lives through mentorship with a desire to fulfil her highest purpose. Prior to her current role, Joyan has led an impressive career as a young lecturer and business owner in her years of working in the fashion industry. It all changed when she found herself struggling with depression and lacking a sense of purpose and happiness. She transformed her own life and turned her depression into empowerment that eventually led her down the path of coaching. Her stories have touched many lives across the world that inspire people to shine through their own identity and story. Joyan has been featured in numerous magazines, publications, shows and has spoken at several industry events. In early 2022, Joyan was named as a successful people in her home country, she said, “because I took the courage to take the path less taken.” A true leader in every way, when she is not busy empowering lives, you will find her enjoying her own solitude in yoga, meditation, reading and connecting with her true authentic self. Meet me at joyanchan.com

Doing something for the first time can be hard, awkward or confusing. Remember how difficult it was learning how to drive a car? At the time, it took all of your focus. And now I'm guessing you can probably multi-task like crazy: switch lanes, sing Adele songs at the top of your lungs and apply lipstick all at once.. You gotta do what you gotta sometimes.In my conversation with Sheena Yap Chan, speaker, coach and podcast host, she shares the secrets she learned to become super confident after interviewing over 700 women.She talks about her journey growing up as an Asian woman and how cultural influences and biases make it difficult for women like us to become leaders and show up confidently.Do you put everyone else first? Do you stay quiet instead of speaking up? Do you doubt yourself regularly? You're not alone.You'll hear sage advice on how to gain confidence and use your power to be the best version of yourself.

Self-confidence has been on my mind a lot lately because I've had to dig deep, find the courage and be confident in who I am. It doesn't come easy, confidence is a muscle that needs to be worked and over time will strengthen. How do you begin to build your own self-confidence? Joining me today is Sheena Yap Chan, Self Confidence podcaster, speaker, coach and author of Asian Women Who Boss Up, to share why your voice matters and how to find your self-confidence. Connect with Sheena at sheenayapchan.com, https://taplink.cc/sheena.yap.chan, on Instagram @sheena.yap.chan, LinkedIn @sheenayapchan and YouTube https://www.youtube.com/channel/UCRgPvIsOY-sMhco4ALvQ8Zg. Catch her podcast, The Tao of Self Confidence, on Apple Podcasts. Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com  Thanks for joining me today and until next time I'm sending my virtually distant hugs!