Podcasts about 50the

The DNVR Nuggets Podcast goes live to unpack the biggest questions and concerns looming over the Denver Nuggets' future. From the looming GM hire to the age and injury concerns of the core, what are the real obstacles facing Nikola Jokić and the franchise? Can player development make up for limited flexibility? And what has to go right for Denver to remain a title contender in the years ahead? The crew dives into the pressure points of the offseason and what could define the next era of Nuggets basketball.Adam Mares, Harrison Wind, Brendan Vogt, and D-Line Co. come to you LIVE from the DNVR Bar to break down everything you need to know!Start - 0:00ATA - 5:35Captain AllEars - 18:40Captain AllEars on the GM vacancy - 33:40Jamal Murray - 36:50The bench & depth - 46:40A fast start - 49:30Superchats - 59:00An ALLCITY Network ProductionPARTY WITH US: https://thednvr.com/eventsALL THINGS DNVR: https://linktr.ee/dnvrsportsBALL-KNOWER BONUS/Merch: https://promotion.allcitynetwork.com/promotions/store.allcitynetwork/7d48d294-4260-4bac-aca1-9a18eef8ca78SUBSCRIBE: https://www.youtube.com/c/DNVR_SportsBUY GOLDEN ERA: https://www.triumphbooks.com/golden-era-products-9781637273692.php?page_id=21Toyota: Visit Your Front Range Toyota Stores at a location near you - Toyota is the official vehicle of DNVR. Toyota - Let's Go Places!Toyota Drive to the Playoffs: https://kse.jotform.com/250624177000950?camefrom=CFC_KSE_xJZqkfEGc0GvJpltfPs0pA&utm_[…]um=xJZqkfEGc0GvJpltfPs0pA&utm_campaign=xJZqkfEGc0GvJpltfPs0pAFirst Bank: So, if you're ready for better banking and the chance to earn a little extra, head to efirstbank.com/bonus. Certain restrictions and requirements apply. Member FDIC.Hall of Fame App: Get a 7-Day Free Trial + 50% Off your first month with code DNVR. Just download the HOF app on iOS and Android or visit www.hofbets.com, enter code DNVR, and you're all set. #adRaising Cane's Rooftop Fridays: https://thednvr.com/event/friday-rooftop-club-at-coors-field-presented-by-raising-canes/  Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/dnvrbet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLERUCHealth: Learn more about Living Like There's A Tomorrow at https://www.uchealth.org/tomorrow/?utm_source=DNVR&utm_medium=Audio&utm_campaign=Brand_LLTIAT_Null_JFMFY25_AW_NullGo to https://millerlite.com/dnvr to find delivery options near you. Or you can pick up some Miller Lite pretty much anywhere they sell beer. Tastes like Miller Time. Celebrate Responsibly. Miller Brewing Company, Milwaukee, Wisconsin.Gametime: Download the app, create an account, and use code DNVR for $20 off your first purchase. Terms apply.Shady Rays: Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people.Get 10 FREE meals at https://hellofresh.com/freenuggets. Applied across 7 boxes, new subscribers only, varies by plan.When you shop through links in the description, we may earn affiliate commissions.Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.#Nuglife

Together with her man, Sophie Josephina explores the raw, unfiltered heart of what it means for a modern man to provide — emotionally, financially, physically, practically. (no polarity books, no men's circles — just a man connected to his instinct)Is it okay to desire a man to provide for you financially? what would that even look like? What is the exchange and do men even want this? What does this look like for a succesful woman?Inside, they explore:Why provision isn't about control — but devotion, generosity, and careWhat inspires a man to want to provide, and when that desire gets shut downProvider vs alpha vs nice guyReceptive woman vs a gold digger vs a mommyThe heartbreak of 50/50The practicals — splitting bills, giving him gifts, building a life when she already has childrenWhat if he goes through hardship — burnout, financial challenges, job loss or long building seasonsWhat happens when a man stops showing up — and how to recognize it earlyMaking more money than him -- what happens to this when she is successful/ambitiousDo men that want to provide only exist in certain cultures?Road rage - A surprising glimpse into masculine energy… If you've ever wondered what it could feel like to be held by a man like this —this episode will move something in you.Topics:Provision as devotion, not controlHow softness invites leadershipWhy ambition and receptivity can live together in a womanMentions:To receive the --‘Releasing Independence, Opening to Being Provided For' -- embodiment practice, simply send a screenshot of your podcast review. (listen at the end for instructions)Calling him in: https://www.sophiejosephina.com/calling-him-in Healing the Masculine: https://www.sophiejosephina.com/healing-the-masculineWebsite www.sophiejosephina.com Instagram: https://www.instagram.com/sophie.josephina/

In this podcast we talking about lessons from the story of Prophet Yusuf (AS), developing patience as we saw from him, gratitude, and reminding ourselves of the limited time we have on this earth. DeenTour is a podcast and channel where 3 brothers showcase their love for islam through reminders, brotherhood, motivation, entertainment, and more!Let us know if you enjoyed this video and if you'd like to see more of this!!Join Guided Success to deepen your Islamic knowledge & learn the Quran:https://www.skool.com/guidedsuccessGet your Islamic trivia card game with 100 questions to learn more about Islam! https://deenified.com/JOIN THE DISCORD:https://discord.gg/xUdqnuDY6wFOLLOW US ON SOCIAL MEDIA!Instagram: https://www.instagram.com/deentourr/Tiktok: https://www.tiktok.com/@deentourrIntro - 0:00Intro to learning about the lessons of Yusuf AS story - 1:10The beginning of Yusuf AS story - 3:09When Yusuf AS is thrown in the well - 4:20The grief of Yaqub AS - 4:45When Yusuf AS is captured - 5:47The display of patience by Yaqub AS - 6:43Yusuf AS being accused & tested with fitna - 7:50The attributes given to Yusuf AS that we learn about - 9:58Yusuf AS time in jail - 10:45How one trial can make or break us but learning from Yusuf AS situation - 12:04Yusuf AS interpreting dreams - 14:35When Yusuf AS gained authority in egypt & met his brothers again - 15:19The beautiful dua of Yaqub AS - 16:53Developing the Gratefulness & Patience like Yusuf AS - 18:46The ending of his story - 20:21What happens in life is as big as you make it - 21:20This dunya doesn't mean much to Allah and our time isn't guaranteed - 22:03How beautiful the dunya may seem but how much better jannah is - 23:46The intoxication of death - 24:51 Neglecting time & the reality of death - 25:36Allah is with the patient - 28:10Everything is by the decree of Allah - 29:40How one decision could shape the future that unfolds - 31:12Doing our best with guidance from Allah - 32:18Being humiliated or protected by Allah - 33:25Looking at how Allah cares for His creation - 35:59Final reflections - 38:01Outro - 39:30

Genesis | Returning good when treated evilApril 13, 2025Tim HullGenesis 42-50The entire story of Joseph is finalized when he meets his brothers (who sold him) as they are looking for food. God has made a way for reconciliation and restoration to happen. Joseph has the lens to understand what God has been doing and is able to minister that to his family. 

Do you want to create a memorable experience that keeps your clients coming back on repeat? In today's episode, Andrea and Taleesa are giving you tips on growing your Medspa business beyond just marketing, and emphasizing why client retention is so important when it comes to growing your practice. Join both Andrea and Taleesa as they dive into the insights of growing your business beyond traditional marketing strategies and what you can do to make sure your clients keep coming back. If you enjoyed this episode please share, rate and review it! Also mentioned in today's episode: Why you need to focus on client retention 3:50The importance of having user friendly tech 16:10Building relationships with your clients 35:40Links:Email us: hello@smithandcrawford.comJoin our newsletter: https://smithandcrawford.com/newsletterhttps://calendly.com/smithandcrawford/30-min-strategy-session?back=1&month=2024-10https://calendly.com/smithandcrawford/aesthetically-discovery-call?back=1&month=2024-08https://smithandcrawford.com/

Send us a textIf you grew up believing that the key to weight loss was to eat less and move more, chances are you turned to cardio to “burn fat.” But what if that strategy is actually working against you—especially now that you're in your 50s or 60s? In this episode, Kevin exposes “The Cardio Conspiracy” - the long-standing myth that cardio is the best way to lose weight - and explains why this outdated advice is sabotaging your metabolism, stealing your muscle, and making it harder to achieve sustainable fat loss. You'll learn:Why cardio is not the best tool for fat loss after 50The crucial difference between type I (slow-twitch) and type II (fast-twitch) muscle fibers—and why preserving the right kind mattersHow excessive cardio can actually weaken your metabolismWhat happens when you pair cardio with low-calorie diets (hint: it's not pretty)How to build a smart, sustainable cardio plan that supports a lean, strong, and energized body Whether you're a lifelong runner, an occasional walker, or somewhere in between - this episode will challenge your beliefs, empower your workouts, and help you finally break the cycle of weight loss and regain. Ready to ditch the cardio confusion and finally get results?Check out our professionally designed, age-appropriate functional strength training programs:https://silveredgefitness.com/coaching/Resources & Mentions:Take the Free Metabolism Quiz - Is your metabolism a glowing ember or a roaring bonfire? Find out.https://www.tryinteract.com/share/quiz/663d07eb58d9f70015db6ec2Book - The Barbell Prescription by Dr. Jonathan Sullivanhttps://www.amazon.com/Barbell-Prescription-Strength-Training-After/dp/0982522770 Legion Athletics – Use code SILVEREDGE for 20% off your first orderhttps://legionathletics.rfrl.co/g478n Support the ShowIf you enjoyed this episode, please:Share it with a friend who still thinks cardio is king!Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts or your favorite app.Subscribe so you never miss an episode!Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://go.silveredgefitness.com/schedule/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

17 Super Bowls, six Olympics, the World Cup, and most commonly known locally as the PA voice of the Avalanche. Alan Roach is both a local and international broadcasting legend. He joins Christian Saez on the Denver Sports Podcast to discuss his career, favorite sports memories, and more! Intro - 0:00What's your name? - 2:00Was it always broadcast? - 6:09Play by play? - 9:30Emotions behind the voice - 13:30Rockies changed Denver sports - 19:00Favorite announcing moment - 24:20Calling your childhood favorite team - 25:00Favorite sport and player to call? - 27:10Biggest mistake ever made  - 32:00Rehearsal? - 38:00Keeping the sickness away - 40:25What is Ballpark DJ?- 45:50The voice of DIA- 52:33Dumbest question ever - 54:57Hectic schedule - 55:30What should he do next? - 56:30  An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/collections/dnvr-locker SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports BUY GOLDEN ERA: Golden Era | Triumph Books Visit Your Front Range Toyota Stores at a location near you - Toyota is the official vehicle of DNVR. Toyota - Let's Go Places! Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/dnvr  UC Health: Learn more about Living Like There's A Tomorrow at https://www.uchealth.org/tomorrow/?utm_source=DNVR&utm_medium=Audio&utm_campaign=Brand_LLTIAT_Null_JFMFY25_AW_Null This episode is brought to you by BetterHelp. Give online therapy a try athttps://betterhelp.com/dnvr today to get 10% off your first month and get on your way to being your best self. Use code DNVR50 to get 50% OFF your first Factor box and 20% off your next month with any active subscription at https://factormeals.com/dnvr50. Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVR and use promo code “DNVR10” for 10% off your order on all non Pre Order items. Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off! When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

With 17 games left in the season, outside of the Nugget's stars who is in your circle of trust? What would your playoff rotation be? Plus hangover takes from the Nuggets big win in Oklahoma City, and we're gonna crack open the mailbag. Brendan Vogt, Harrison Wind, and D-Line Co. come to you LIVE from the DNVR Bar to break down everything you need to know in this edition of the DNVR Nuggets Podcast!Start - 0:00A piece of wisdom from D-Line - 2:45Hangover takes - 4:20Catch and shoot circle of trust - 19:00Scratching the surface on Christian Braun's potential - 33:10Jokic's heaves - 43:50The new Thunder-Nuggets rivalry - 46:40Mailbag - 50:00Superchats - 55:30THIS WEEK ONLY! BECOME A DIEHARD FOR JUST $36 https://thednvr.com/intro-offer-youtubeAn ALLCITY Network ProductionPARTY WITH US: https://thednvr.com/eventsALL THINGS DNVR: https://linktr.ee/dnvrsportsMERCH: https://store.allcitynetwork.com/collections/dnvr-lockerSUBSCRIBE: https://www.youtube.com/c/DNVR_SportsBUY GOLDEN ERA: https://www.triumphbooks.com/golden-era-products-9781637273692.php?page_id=21Breck Brew Ice Deck Giveaway: http://breckbrew.com/icedeckbet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLERUC Health: Learn more about Living Like There's A Tomorrow at https://www.uchealth.org/tomorrow/?utm_source=DNVR&utm_medium=Audio&utm_campaign=Brand_LLTIAT_Null_JFMFY25_AW_NullEmpire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for detailsGo to https://millerlite.com/dnvr to find delivery options near you. Or you can pick up some Miller Lite pretty much anywhere they sell beer. Tastes like Miller Time. Celebrate Responsibly. Miller Brewing Company, Milwaukee, Wisconsin.Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply.Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRNugs and use promo code “DNVR10” for 10% off your order on all non Pre Order items.Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people.This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/dnvr today to get 10% off your first month and get on your way to being your best self.Get 10 FREE meals at https://hellofresh.com/freenuggets. Applied across 7 boxes, new subscribers only, varies by plan.When you shop through links in the description, we may earn affiliate commissions.Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.#nuglife

Send us a textGentlemen, this one's for you.   If you're in your 50s or 60s and feeling like your strength, energy, and confidence aren't quite what they used to be, you're not alone. Maybe you've noticed your waistline expanding, your energy dipping, or your sex drive isn't quite where you want it to be. Good news - this is NOT just “part of aging,” and you don't have to accept it.  In today's episode, I'm joined by Silver Edge Super-Coach Russell Medeiros, and we're diving deep into what it really takes to rebuild muscle, burn fat, optimize testosterone, and reclaim your masculine energy after 50.  We'll break down:  Why traditional fitness advice doesn't work for men over 50The key to reigniting your metabolism and burning stubborn fatHow to train smarter—not harder—to build muscle and strengthThe critical role of testosterone and how to optimize it naturallyHow to develop an unshakable Alpha Edge mindset and regain your confidence And here's the BIG ANNOUNCEMENT… The Alpha Edge Membership is officially LIVE!

NFL Free Agency is less than a month away and the Denver Broncos could be looking to make a big splash at inside linebacker.Which top free agent inside linebacker would be the best fit for Sean Payton and Vance Joseph? Is it Philadelphia EaglesILB Zack Baun, Kansas City Chiefs ILB Nick Bolton, San Francisco 49ers ILB Dre Greenlaw or someone else?Will the Denver Broncos keep Alex Singleton entering the final year of his contract?Former Super Bowl 50 Champion inside linebacker Todd Davis has expertise to break this down.On the DNVR Broncos Podcast, Super Bowl 50 Champion Todd Davis, Zac Stevens and Henry Chisholm are coming to you LIVE from the Toyota Lounge inside the DNVR Bar to break down all of the latest news in Broncos Country. Start - 0:00Valentines day Broncos: 6:50The linebacking core: 8:45Other linebackers on the roster:  14:52Who can join the linebackers?: 31:06Super chats: 50:26TV show draft: 52:30 An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/collections/dnvr-locker SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Breck Brew Ice Deck Giveaway: http://breckbrew.com/icedeck bet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLERUC Health: Learn more about Living Like There's A Tomorrow at https://www.uchealth.org/tomorrow/?utm_source=DNVR&utm_medium=Audio&utm_campaign=Brand_LLTIAT_Null_JFMFY25_AW_Null Empire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for details  EveryPlate: With affordable dinners for just $5.99 per serving, PLUS 50% off your first box, EveryPlate helps you save money for a stress-free holiday! Get this amazing deal by going to https://EveryPlate.com/PODCAST and entering code dnvr599. Get Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado. Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply. Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use codeoadoutdoors.pxf.io/allcity: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. Use code DNVRBRONCOS50 to get 50% OFF your first Factor box and 20% off your next month with any active subscription at https://factormeals.com/dnvrbroncos50. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRBroncos and use promo code “DNVR10” for 10% off your order on all non Pre Order items. Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!   Hello Fresh - Get 10 FREE meals at https://hellofresh.com/freebroncos. Applied across 7 boxes, new subscribers only, varies by plan. When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

As we travel through life, there is both the journey and the destination.Don't under-value either one! They are BOTH a BIG deal! John 12:36-43In this part of the passage John references a prophesy found in Isaiah 6:10, which says “God blinded their eyes and He hardened their hearts, lest the see with their eyes and understand with their hearts, and turn so that God would heal them.” Is this prophesy saying that God “caused” people NOT to believe?Something to consider: The Destination- Jesus WAS going to be rejected and crucified by the people. There was no getting around that. It had to happen The Journey- How that took place could play out in any number of ways: God didn't have to “make” people do something. He knew the condition of their hearts. Therefore, He just guided them! For example; John 12:42-43 says that some actually DID believe! They just didn't stand up for Jesus! Which ultimately led to His crucifixion!John 12:44-50The journey/destination analogy works here too, just in a different way: The Journey- In verse 47 Jesus says that anyone who hears His word but does not keep His word, He does not judge. The Destination- In verse 48 Jesus that the one who rejects Him and does not receive His word, does have judge… The WORD that He has spoken will judge them in the Last Day! (John 1:1, Rev. 19:13)Here is the good news: We are still on the journey! We have yet to reach the final destination.Don't wait. Choose Jesus today!Message: Journey/DestinationScripture: John 12:36-50Simple. Authentic. Jesus.Prairiebible.org

As our expected lifespans increase, so does the complexity of long-term financial planning. In this episode, we explore how societal shifts, like extended careers and aging demographics, influence our financial goals. Carl Stick, co-manager of the Rathbone Income fund, gives his insights into the vital role of dividends, the importance of compounding, and how companies are embracing older workers. Carl and Darius also discuss the evolving opportunities in sectors like healthcare and pharmaceuticals, where innovation meets the challenges of longevity. Whether you're planning for retirement or considering the future impact of aging populations, this episode offers a timely perspective to help you navigate your financial planning.What's covered in this episode: The impact of increasing longevity on investing goalsHow aging workforces affect global economies, pension schemes, and healthcare systemsCompanies actively recruiting older workersCompanies offering apprenticeships for those over 50The importance of finding purpose in later-life workThe role of dividends in long-term investment growth and income flexibilityWhy it's never too late to start investingThe influence of demographic shifts in Japan and China on workforce dynamicsA focus on industries like pharmaceuticals and healthcareKey investment themes linked to longevityMore about the fund: The Rathbone Income fund gives investors exposure to a concentrated portfolio of companies with high quality and visible earnings. The managers are unconstrained in terms of sector weightings and are able to fully express their market views with the portfolio positioning. The fund usually consists of between 30 and 50 holdings. It invests predominantly in UK equities (80% or more), while up to 20% of the total may be held in cash and overseas equities.Learn more on fundcalibre.comPlease remember, we've been discussing individual companies to bring investing to life for you. It's not a recommendation to buy or sell. The fund may or may not still hold these companies at the time of listening. Elite Ratings are based on FundCalibre's research methodology and are the opinion of FundCalibre's research team only.

Nikola Jokic set his career high tonight with a 56 point performance. Unfortunately the good ends there. Is this the worst loss of the Nikola Jokic era? Where to the Nuggets go now? Are there ANY silver linings from tonight's game? Can the loss simply be explained away by missing Jamal and AG? Adam Mares, Brendan Vogt, Harrison Wind, and D-Line Co. come to you LIVE from the DNVR Bar to break down everything you need to know in this postgame edition of the DNVR Nuggets Podcast!Start - 0:00Fast breakdown - 2:50Wind's big takeaway - 5:10D-Line's big takeaway - 6:45Vogt's big takeaway - 8:10Adam's big takeaway - 9:15Jokic sets career high - 17:50The 3 PT disparity - 23:15CB & PWAT - 26:25Adam's take on the state of Nuggets - 32:45Strawther & others - 41:00Superchats - 46:35An ALLCITY Network ProductionPARTY WITH US: https://thednvr.com/eventsALL THINGS DNVR: https://linktr.ee/dnvrsportsMERCH: https://store.allcitynetwork.com/collections/dnvr-lockerSUBSCRIBE: https://www.youtube.com/c/DNVR_SportsBUY GOLDEN ERA: https://www.triumphbooks.com/golden-era-products-9781637273692.php?page_id=21bet365: Go to https://www.bet365.com/olp/open-account?affiliate=365_02162536 or use code DNVR365 when you sign up. All new customers receive 2 months of Altitude+ courtesy of bet365! Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLEREmpire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for detailsGo to https://millerlite.com/dnvr to find delivery options near you. Or you can pick up some Miller Lite pretty much anywhere they sell beer. Tastes like Miller Time. Celebrate Responsibly. Miller Brewing Company, Milwaukee, Wisconsin.Visit Premier Members Credit Union to learn about their Reverse Tier Money Market https://www.pmcu.org/becomepremier/?utm_source=dnvr&utm_medium=banner&utm_campaign=nmdg&utm_content=nuggetsRugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!Download the Circle K app and join the Inner Circle or visit https://www.circlek.com/inner-circle!Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply.Bluechew: Try BlueChew FREE when you use our promo code ALLCITY at checkout--just pay $5 shipping. That's https://bluechew.com promo code ALLCITY to receive your first month FREE. Visit for more details and important safety information, and we thank BlueChew for sponsoring the podcast.Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRNugs and use promo code “DNVR10” for 10% off your order on all non Pre Order items.Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people.Birdcall: Right now, DNVR fans can score 20% off at Birdcall with promo code “DNVR”! Get down to Birdcall or order online at https://eatbirdcall.com and grab this offer now through the end of the month. Offer valid for any order of $10 or more. Limit 1 per guest per day. Not valid on catering orders or through 3rd party delivery sites.This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/dnvr today to get 10% off your first month and get on your way to being your best self.Get 10 FREE meals at https://hellofresh.com/freenuggets. Applied across 7 boxes, new subscribers only, varies by plan.When you shop through links in the description, we may earn affiliate commissions.Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.#Nuglife

In this podcast we sit down with NBA trainer Maher to discuss the work ethic of professional athletes, the role of faith in careers, overcoming limiting beliefs, and how gratitude and consistency shape success in life and Islam.DeenTour is a podcast and channel where 3 brothers showcase their love for islam through reminders, brotherhood, motivation, entertainment, and more!Let us know if you enjoyed this video and if you'd like to see more of this!!Read about finding your purpose and our journey to getting closer to God!! Cop Our E-Book!! Deentour.shop JOIN THE DISCORD:https://discord.gg/xUdqnuDY6wFOLLOW US ON SOCIAL MEDIA!Instagram: https://www.instagram.com/deentourr/Tiktok: https://www.tiktok.com/@deentourrIntro - 0:00Maher - Pro NBA Trainer - 0:53The work ethic of professional athletes- 1:17Trying to be the best by competing with yourself - 1:43How faith plays a role in our lives & careers - 2:07Fasting Ramadan while playing a sport - 3:44Debates sparked up from practicing our religion in public - 5:00Advice to be more confident - 6:03How Maher played a basketball season during Ramadan - 8:09Limiting beliefs - 9:50The physiology of having negative vs. positive thoughts - 11:21Imposter syndrome & dealing with people's negativity - 13:00How brotherhood affects people's work - 15:45How character affects players performance & opportunities - 16:29Recurring Growth & Change in life & Islam - 18:57Investing in yourself - 19:55The difference between 99-100-101% - 22:00Muslims being the most consistent people - 23:29Don't get swept under the current - 24:14The emphasis on gratefulness in Islam - 26:32Reflecting on how your goals bring you closer to God - 27:38Finding ways to work hard without as much effort - 29:38Trying to do actions for the sake of God - 31:25Pushing your limits - 32:35Get our Islamic Trivia game! - 36:04Outro - 37:00

This episode is for anyone who's considering forming a nonprofit, I've brought on Sierra Nicholls of CSAW just in time for the energy following Giving Tuesday.What you'll hear:Sweet Retreat:  the intermediate and advanced aerial hoop retreat I co-host with the great Jenny Tufts both have some spaces available, kicking off the last week of January and first week of February.  Details and application here!  1:00On Creatrix, my retreat on Edisto Island, SC for those of you in the overlapping Venn diagram between artists/creators and the witchery inclined.  1:30I'll release this first to my Patrons in a couple of weeks, so if you KNOW you want in that's the place to be.After one week if there's room, I'll release it to the waitlist.  I don't expect this to make it to the public, so if you're interested I'd recommend one of these courses of action.Changes to my usual No-Work December 2:50Introducing Sierra Nicholls!  Co-Founder of CSAW:  Connecting Circus Students Around the World 3:34What CSAW is and their mission 5:00Why create a non profit?  And the process of growing from the very beginning, and how long it took 6:50The 1023 EZ formOn having a board and choosing the board members 11:00Problematic themes within the non profit world, and how CSAW chose to structure their board differently to avoid them 14:00In a giving mood?  You can contribute to CSAW's 2024 fundraising effort here. 16:49What the fundraiser is for:  the microgrants for BIPOC circus artists for the 2025 year 17:25Information and application for microgrants, open from the 1st to the 15th every month 23:30Note:  December's microgrant is for youth BIPOC circus artists onlyCannonball Black Circus Week information Bookmark this page for the Cannonball Grant for 2025What to have prepared to apply 30:00My rude and burning question for anyone who founds a nonprofit (Are you able to pay yourself and how??) 33:30Sierra's contemporary circus company:  Full Out Formula 38:15When I asked Sierra what NOT to do if you want to start your own circus company 41:55Sierra's advice for anyone wanting to start a nonprofit 46:00You can follow CSAW hereYou can follow Sierra hereYou can follow Full Out Formula hereContribute to the 2025 fundraiser before December 31, 2024!Don't go back to sleep.xoRachelSign up here for monthly blasts and functional wooFind me on InstagramSupport this podcast on Patreon

JOIN THE DNVR DIEHARDS! https://www.thednvr.com/join-diehard Two depth goals were the only goals from the Avalanche as their goaltending lays an egg in this Avalanches loss against the Washington Capitals Intro - 0:00That sucked - 2:00Hear from Trent Miner - 10:50The solution to the avs biggest problem? - 18:05Where was it working - 34:34Val was generous with his time postgame - 38:20Is Bedsy sweating? - 48:02Hear from Bednar - 52:45Wasn't ready - 56:52Wrapping up - 58:37 An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events   ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/collections/dnvr-locker SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports  bet365: Go to https://www.bet365.com/olp/open-account?affiliate=365_02162536 or use code DNVR365 when you sign up. All new customers receive 2 months of Altitude+ courtesy of bet365! Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLER   Indeed: listeners of this show will get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/allcity. Terms and conditions apply.  Need to hire? You need Indeed.  Empire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for details Coach Prime wants to help you and other Coloradans be your healthiest selves as the Chief Motivation Officer of UCHealth's Ready. Set. CO challenge. If you want to join the challenge, go to https://www.uchealth.org/readysetco Get Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado.    Visit Premier Members Credit Union to learn about their Reverse Tier Money Market https://www.pmcu.org/becomepremier/?utm_source=dnvr&utm_medium=banner&utm_campaign=nmdg&utm_content=avalanche  Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!  Bluechew: Try BlueChew FREE when you use our promo code ALLCITY at checkout--just pay $5 shipping. That's https://bluechew.com promo code ALLCITY to receive your first month FREE. Visit for more details and important safety information, and we thank BlueChew for sponsoring the podcast.  Download the Circle K app and join the Inner Circle or visit https://www.circlek.com/inner-circle!   Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVR and use promo code “DNVR10” for 10% off your order on all non Pre Order items. Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. This episode is brought to you by BetterHelp. Give online therapy a try athttps://betterhelp.com/dnvr today to get 10% off your first month and get on your way to being your best self. Get 10 FREE meals at https://hellofresh.com/freeavalanche. Applied across 7 boxes, new subscribers only, varies by plan. When you shop through links in the description, we may earn affiliate commissions.   Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.#coloradoavalanche #hockey #hockeypodcast

On today's episode, Andrea and Taleesa are giving you the inside scoop on how you can work with Smith and Crawford Company including the details of their three main offerings: branding, websites, and memberships.Join Andrea and Taleesa in this important episode to learn how you can work with them and how your business could benefit from Smith and Crawford Company. If you enjoyed this episode please share, rate and review it! Also mentioned in today's episode: The branding process and client experience 7:00Websites and the importance of user experience 12:50The membership and content creation 20:30Links:Contact us: hello@smithandcrawford.comJoin our newsletter: https://smithandcrawford.com/newsletterhttps://calendly.com/smithandcrawford/30-min-strategy-session?back=1&month=2024-10https://calendly.com/smithandcrawford/aesthetically-discovery-call?back=1&month=2024-08https://smithandcrawford.com/

Colorado drops their second straight preseason game to the Dallas Stars but of the NHL caliber players guys like Kovalenko and Malinski did what they needed to. Intro: 0:00Things that stood out: 2:30The defense: 6:30Avalanche lose does it matter?: 17:50The forwards: 20:05Kovalenko's performance: 32:30Lines you want to see: 37:50There's still time for players to improve: 46:37Super chats: 49:50 An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events   ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/collections/dnvr-locker SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Indeed: listeners of this show will get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/allcity. Terms and conditions apply.  Need to hire? You need Indeed.  Empire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for details Coach Prime wants to help you and other Coloradans be your healthiest selves as the Chief Motivation Officer of UCHealth's Ready. Set. CO challenge. If you want to join the challenge, go to https://www.uchealth.org/readysetco Visit Your Front Range Toyota Stores at a location near you - Toyota is the official vehicle of DNVR. Get Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado.    Visit Premier Members Credit Union to learn about their Reverse Tier Money Market https://www.pmcu.org/becomepremier/?utm_source=dnvr&utm_medium=banner&utm_campaign=nmdg&utm_content=avalanche  Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!  Bluechew: Try BlueChew FREE when you use our promo code ALLCITY at checkout--just pay $5 shipping. That's https://bluechew.com promo code ALLCITY to receive your first month FREE. Visit for more details and important safety information, and we thank BlueChew for sponsoring the podcast.  Download the Circle K app and join the Inner Circle or visit https://www.circlek.com/inner-circle!   Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVR and use promo code “DNVR10” for 10% off your order on all non Pre Order items. Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. When you shop through links in the description, we may earn affiliate commissions.   Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.#coloradoavalanche #hockey #hockeypodcast

Happy anniversary to US!!  I'm so honored to have this space, thank you all so much for keeping it alive and vital.  Without you, it's just a woman talking to herself in her office.  Today I cover a host of things including the nature of Audacity, where the name of The Audacity Project came from, holding the first Charleston Artists Salon (that I made anyway), on leadership, and what I've learned from recording 100 episodes.What you'll hear:The origin of Audacity and why I've chosen to adopt that word so thoroughly into my life 2:00The story behind naming The Audacity Project 5:30Enrolling in the early spring of 2025, Cycle 28 of The Audacity Project has a waitlist here.The first Charleston Artist Salon and how it went!  7:25If you are local, you can sign up to hear about future salons here.Why I think effective leadership has to start with the leader 10:40You can check the Patreon to see my half-baked weirdly sexual concept 12:15What I've learned from recording 100 episodes of the podcast 12:50The top 5 most downloaded episodes:#5 Cheers to the irresponsible#4 When is it ok to perform for free: a re-framing of performing opportunities#3 The Radical Responsibility of Being Seen with Dr. Shante Cofield#2 Art, Grief, and What Happens Next with Shannon McKenna#1 most downloaded episode is...Morning Pages: how to do them, how to not do them, and what to do if they bore the pants off of youThe wonderful alumni of The Audacity Project share their favorite tips for being Audacious, or share their most audacious moments.  So much gratitude to these audacious AF beings for sharing their voices 19:00:Maria "Cris" MorrellSammy DeanSusannah DonauTricia MelkeAlicia LloydKat DohertyHeather MeyerHannah LemkeVerity BradfordHeather BentleyMirrahEmily Garrod CoxElena "Tink"Chris Angel FisherCecilia Quin de la NocheJenny TuftsThank you all so much for being here.  It would not exist without you. xoDon't go back to sleep.xoRachelSign up here for monthly blasts and functional wooFind me on InstagramSupport this podcast on Patreon

The preseason has officially begun with the Avs training camp getting underway who will get off to a hot start? Intro - 0:00First day of camp: 1:10Looking at headlines around the league: 6:50Bellemare on being back: 10:50Bellemare's first day in camp: 18:43Casey Middlestadt speaks and what is expected of him: 22:41Ross Colton after practice: 28:50The second session: 35:18Cal Ritchie's first day: 43:22  An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/collections/dnvr-locker SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Indeed: listeners of this show will get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/allcity. Terms and conditions apply.  Need to hire? You need Indeed.  Empire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for details Coach Prime wants to help you and other Coloradans be your healthiest selves as the Chief Motivation Officer of UCHealth's Ready. Set. CO challenge. If you want to join the challenge, go to https://www.uchealth.org/readysetco Visit Your Front Range Toyota Stores at a location near you - Toyota is the official vehicle of DNVR. Get Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado.  Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!  Download the Circle K app and join the Inner Circle or visit https://www.circlek.com/inner-circle! Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVR and use promo code “DNVR10” for 10% off your order on all non Pre Order items. Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.#coloradoavalanche #hockey #hockeypodcast

This week, we sat down with  Brett Perlmutter, Founder and CEO of Bulletpitch. During the conversation, we covered Brett's journey from starting Bulletpitch as an undergraduate student to hosting events and writing for thousands of readers. We also cover wanting to break into VC to break VC, why top VCs are fantastic media companies, scoping companies, and why media yields deal flow.Episode Chapters: Starting Bulletpitch - 1:04Building the pipeline - 5:50The content evolution - 8:03Company selection - 12:30Why scarcity is critical - 16:44Growth hacking in the early days - 22:50Building a syndicate - 30:00Brett's value add - 34:55 Quick-fire round - 37:03 As always, feel free to contact us at partnerpathpodcast@gmail.com. We would love to hear ideas for content, guests, and overall feedback.This episode is brought to you by Grata, the world's leading deal sourcing platform. Our AI-powered search, investment-grade data, and intuitive workflows give you the edge needed to find and win deals in your industry. Visit grata[dot]com to schedule a demo today.

A central theme in Ian Shapiro's extensive body of research is the concept of domination, which captures the reactive nature of human beings towards power structures. Unlike traditional political theories that imagine societies designing just orders from scratch, Ian argues that political institutions evolve in response to the rejection of unacceptable power dynamics. This reactive nature is evident in the historical shifts from feudalism to absolutism, and eventually to democracy, driven by people's resistance to absolute power.Ian Shapiro is Sterling Professor of Political Science and Global Affairs at Yale University. In his latest book Uncommon Sense, he explores why citizens in many democracies are profoundly alienated and some democracies are in danger of failing. Key highlightsIntroduction – 00:24The fight against domination – 02:50The role of political parties in resisting domination – 05:41Disillusionment with democracies and the role of deliberation – 11:24Amartya Sen and development as freedom – 23:16Betting on hope – 34:29 HostProfessor Dan Banik (@danbanik @GlobalDevPod)Apple Spotify YouTube Subscribe:https://in-pursuit-of-development.simplecast.comhttps://globaldevpod.substack.com/

Thank you the wonderful Elizabeth Finn for inspiring this episode with her very good question:How do you navigate the tension between being a generous performer and remaining true to your artistic integrity?My obvious first answer which will surprise no one 4:45The very first and most important reason I continue to espouse my first obvious answer 5:29What the audience REALLY wants from you 5:50The unfortunate result that can arise from a pandering performance 6:30The Quadruped, which I conceived during the boring patronize-y concertHow to conquer personal insecurity...  If you listen to nothing else I've ever said, please listen to this.  9:00A story about how it can be a good thing to give the audience what they want 11:00An invitation to you 13:00Some encouragement to those making work 15:05One more story about when I took some advice from a famous fancy coach that was frankly bad advice I should have ignored 16:33Don't go back to sleep.xoRachelSign up here for monthly blasts and functional wooFind me on InstagramSupport this podcast on Patreon

The show for today includes but is not limited to, the progress report for year 3 of the 5 Year Plan. 2 Years left!!!Show intro - 00:25The Question Of The Day "Your deserted island album" - 02:15The Word Of The Day "Rangy" - 03:50The 5 Year Plan Progress Report - 05:40 The Caitlin Clark/Angel Reese rivalry could be the Magic/Bird rivalry the WNBA needs 14:00From a livestream reaction, the topic of female vs male vocals 17:20I forgot to tip my valet in Chicago and I hate myself for it 19:25Headline scrolls 24:00Smitty's Culinary Triumph - Twice Baked Potatoes 31:00Headline Scrolls 32:30From the #whatthehelleverything live podcast recording from 04/03/2024Podcast recordings, including song and other sorts of reactions happen Wednesdays & Fridays at 9AM Eastern, mostly on Patreon with the occasional public recording on YouTube. If you take part in live recordings, feel free to come at me with your best reaction suggestion! If you're enjoying the content and/or interested in supporting the upcoming Smitty Learns Irish PUB-Cast, album reactions and more, perhaps consider becoming a Patron for as low as $3 a month. $5 tier for liveset reactions and deep music rabbit hole stuff. The help is immeasurable.  https://www.patreon.com/We3smiths Want to check out some more podcasts and maybe consider downloading an episode or two on Spotify for a ridiculous commute or a road trip?Please like and subscribe and if you dig the podcast, there's an entire world of past (and future) episodes to dig through. Some of 'em are actually good!!! The What The Hell Everything Spotify page for audio versions of the podcast. https://open.spotify.com/show/6Bz5kd828SJGJyIYXRm2po?si=102c62f5cc5d4e09 Also, check out my other social media links Facebook: https://www.facebook.com/SmittyOnDuhInternet Private Facebook group where I share more content and a growing community- Smitty's SmitHole Slipper Club (Slippers not required but encouraged) https://www.facebook.com/groups/we3smiths Instagram: https://www.instagram.com/hungoversmitty/ Twitter: https://twitter.com/HungoverSmitty Spotify Rock Radar / Stoner Reaction Playlist https://open.spotify.com/playlist/23JV982jY8qTrTKpw0lXXg?si=c7097dcf1fc046d8Support the showPlease like and subscribe and if you dig the podcast, there's an entire world of past (and future) episodes to dig through. Some of 'em are actually good!!!https://www.patreon.com/We3smiths Spotify Rock Radar / Stoner Reaction Playlist https://open.spotify.com/playlist/23JV982jY8qTrTKpw0lXXg?si=c7097dcf1fc046d8Also, check out my other social media links Facebook: https://www.facebook.com/SmittyOnDuhInternetPrivate Facebook group where I share more content and a growing community- Smitty's SmitHole Slipper Club (Slippers not required but encouraged) https://www.facebook.com/groups/we3smithsInstagram: https://www.instagram.com/hungoversmitty/Twitter: https://twitter.com/HungoverSmittySpotify Rock Radar / Stoner Reaction Playlist https://open.spotify.com/playlist/23JV982jY8qTrTKpw0lXXg?si=c7097dcf1fc046d8

In this episode of Make Business Personal, Carolyn Jahnke, founding attorney of Athena Legal Solutions, talks about the legal basics that business owners need to know. Kiley and Carolyn discuss the importance of investing in legal support, and the subjectivity of the law. They also explore the protection of contracts and intellectual property, actionable steps for business owners, and lessons learned in the entrepreneurial journey!The range of legal content you covered in The Accelerator program 0:50The top three things entrepreneurs need to know about legal in business 4:46One action you want all listeners to take right now in their entrepreneurial journey 6:37One bonus business tip about succeeding in entrepreneurship 10:04Quotes“You need to have a lawyer who understands you and understands what your risk tolerance is so then they can help interpret the laws in a way that you can understand how much risk you're taking. So for me, that's like the most important part and why, DIYing it or using templates that you get from other people doesn't work because every person does their business differently.” 3:19“It's okay to share the bad, right? Because everybody's struggling. Everybody struggles with the ups and the downs, right? And it's amazing how the minute you talk to somebody about your struggle and admit your vulnerability, of how this has been a challenge, it all of a sudden gets a lot easier to manage that stress.” 10:07Links & Follow-ups:Learn more at MakeBusinessPersonal.com & KileyPeters.com Downloads available at MBPDownloads.comWork with us at RAYNEIX.com & RIXAccelerator.com Submit questions at MBPPodcast.com Newsletter Signup: RIXNewsletter.com Linkedin: Kiley Peters & RAYNE IXInstagram: @kileypeters & @rayneix Email: info@rayneix.com

This week Katie had the privilege of meeting with Dr. Courtney Johnson, also known as the Female Athlete Doctor. She is a doctor of physical therapy who specializes in pelvic health, women's health, particularly in general active women in all walks of life, such as women in pregnancy, postpartum, or women who are diagnosed with some sort of pelvic floor dysfunction. Courtney helps women be active again and get back on their feet, which is often where these issues usually occur or originate from. What Dr. Courtney is all about 0:50Pregnant women 4:50The benefits of doing this while pregnant 7:20Helping athletes to relax for birth 12:00Working with C-section women 16:00“When you think of a sports team, a sports team has everything and a coach for everything. For every position in a football team. They have a recovery squad, an athletic trainer, they have a doctor on staff, they have a physical therapist, so we should approach pregnancy and postpartum with the same mindset. Who is on your team? I know when that time comes for me, I'm gonna have X-Y-Z all lined up and I'll be ready to go.” 11:10thefemaleathletedpt.com@thefemaleathletedoc

Today, I'm talking to Chef Simone Tong of the restaurant Zoe Tong in Austin. Her cross-cultural upbringing exposed her to many flavors throughout Asia, informing a blending of influences that resulted in a style uniquely her own.You'll hear about her early food influences, from street foods in China to her days working in her mother's restaurant. She shares the reality of working in the kitchen and what it's really like to make your dream of owning a restaurant a reality. You'll h ear about many of the signature dishes that exemplify her style, and get some sage advice for aspiring restauranteurs. What you'll learn from Chef Simone Tong Street food memories from the Sichuan Province 3:10Stealing from people's plates in the Canton Province. 4:28Why Chef Simone Tong doesn't totally carry over the Chinese style of eating in America 5:45The connection between food and memory 7:33A cornucopia of Asian flavors as influences 8:27Why some foods have to grow on you 9:32Chef SimoneTong's collection of majors before she found her culinary calling 10:26A French chef walks into a Chinese restaurant... 11:14Why she really went to New York 13:33The mentor who helped Chef Simone Tong learn the art of cooking and life 14:29Where dreams and reality collide 15:56What she loves about the service industry 17:15The pitfalls of being a chef 17:56Unique challenges when you own your dream business 19:09A big achievement that didn't feel like one at the time 20:01Why it's better not to know how challenging something will be 21:56Her advice to aspiring chefs 22:36Three professions we would like to have in subsequent lives 23:50How she explains her culinary style 25:42Coming up with a dish Tong-style 27:40How she personalizes her chili crisp oil 28:06The misconception about Chinese restaurants in America 30:30Differences between Little Tong and Zoe Tong 31:48What Zoe Tong represents in her evolution 32:50The sources of Chef Simone Tong's inspiration 34:12Her hopes for signature dishes 35:10Simone Tong's contribution to the Texas BBQ scene at Zoe Tong 36:30What inspired her smoked Japanese scallop dish 39:09The requirements of creativity 40:33Five places to eat in Austin 42:11Her guilty pleasure food 42:46One old cookbook that has inspired her 43:23Chef Simone Tong to Dropbox.docxAn important cooking lesson to remember 44:10Advice to ignore if you want to open a restaurant 45:14The chef she'd most like to collaborate with 45:48Her biggest kitchen pet peeve 46:46 I'd like to share a potential educational resource, "Conversations Behind the Kitchen Door", my new book that features dialogues with accomplished culinary leaders from various backgrounds and cultures. It delves into the future of culinary creativity and the hospitality industry, drawing from insights of a restaurant-industry-focused podcast, ‘flavors unknown”. It includes perspectives from renowned chefs and local professionals, making it a valuable resource for those interested in building a career in the culinary industry.Get the book here! Links to other episodes from Austin Don't miss out on the chance to hear from these talented chefs from Austin and gain insight into the world of culinary techniques. Chef Panel Explores Culinary Creativity in AustinInterview with Chef Rick Lopez from La CondesaConversation with chef Tavel Bristol-JosephConversation with chef Fermin NūnezPanel Discussion with chefs Andre Natera, Rick Lopez, and Edgar Rico from AustinConversation with Pastry Chef Philip Speer from Comedor in AustinLeadership  with Chef Andre Natera – What Every Senior Executive Can Learn From Top ChefsConversation with 3 Chefs in Austin (Chef Andre Natera, Chef Kevin Fink, and Chef Fiore Tedesco) – Vol 1Conversation with 3 Chefs in Austin (Chef Andre Natera, Chef Kevin Fink, and Chef Fiore Tedesco) – Vol 2Interview with Chef Andre Natera – The Culinary YodaChef Fiore Tedesco – L'Oca D'OroChef Michael Fojtasek – Olamaie

60% startups dont split equity 50-50The conversation with Peter Walker covers various topics related to startups, including structuring compensation packages, equity distribution among early hires, co-founder splits, raising capital, startup failure rates, and alternative financing options. Peter shares insights based on data from Carta, providing valuable information for founders and investors. The conversation highlights the challenges and opportunities in the startup ecosystem, particularly in the context of the changing landscape in 2023. Overall, the discussion provides valuable insights into the world of startups and venture capital. In this conversation, Peter Walker discusses various aspects of venture capital and startup funding. He provides insights into different funding rounds, including pre-seed, seed, and series A. He also highlights the changing valuations in the venture capital landscape. Peter shares his thoughts on concerns about investment in SaaS startups and the differences between B2B and B2C SaaS companies. He discusses the trends he is excited about in 2024, including the shift towards capital-efficient startups and the growth of hard sciences. Peter emphasizes the importance of data storytelling and shares his perspective on the future of AI. He also discusses red flags to watch out for in cap tables.Chapters00:00 Introduction00:38 Understanding Peter Walker's Background02:21 The Best and Worst Parts of Peter's Job03:44 Structuring Compensation Packages in 202307:11 Equity Distribution Among First Five Hires10:45 Factors Influencing Co-Founder Split and CEO Background15:09 The Impact of 2023 on Startups19:11 Raising Capital as a Success Metric21:34 Startup Failure Rates and Reasons for Closure25:24 Exploring Alternative Financing Options29:18 Evaluating Startups and Factors Influencing Valuation34:13 The Use of SAFEs in Fundraising36:25 Raising Multiple SAFEs and Conversion39:46 Comparison of Valuations in Pre-Seed, Seed, and Series A Rounds41:28 Pre-Seed and Angel Rounds42:28 Seed Rounds43:26 Series A44:46 Later Stage Rounds45:29 Investor Concerns about SaaS Startups46:43 B2B vs B2C SaaS Companies48:44 Future of Crypto, Web3, and AI50:43 Trends in 202456:19 Importance of Data Storytelling58:55 Cap Table Red FlagsConnect with Mudassir

We are so excited for this topic because we feel the first year of motherhood is so special, so intense, it goes by so quickly and we become a whole new person in a short period of time. Jenna discusses how she was both ready to be a mother and follow a career in nursing, and the challenges that has posed, but also the satisfaction she has experienced as she just decided to go for being a mom after her first year of working as a nurse. Jenna's daughter's 1st year and deciding about motherhood 1:00How it felt when Blake was born 6:15Learning to trust your intuition 16:00Getting into a natural rhythm with her child 19:50The most useful things people did for her 27:30“ I was honestly terrified of getting pregnant before that and just really didn't want it to happen. I know I always wanted to be a mom like I said, but it just didn't feel right, and then at some point it just did, and I just know that God was in the details of that helping me feel ready.” 4:50https://www.facebook.com/theirishmummy/https://www.instagram.com/the_irish_mummy/Pick up a copy of Journal to Joy. My NEW 90 Day Goals, Gratitude & Affirmation Journal to Create a Happy & Abundant Life.https://www.theirishmummy.com/Subscribe to Letters to My Sisters Newsletter. You will hear EVERYTHING here first.https://www.theirishmummy.com/

Today, I'm talking to chef Rico Torres from Mixtli in San Antonio, TX. Born and raised in El Paso, the vast desert landscapes helped inspire his creativity. His proximity to the border of Mexico fed his love for south of the border culinary traditions, made evident through the food he dishes up at Mixtli. You'll hear how he embraces his Mexican cultural roots in the food he creates, and how he cleverly weaves the history of the people and the land into every menu. He shares his early passion for art and explains how that led to a love for culinary creativity. You'll hear about his progression through the world of cooking, his impressive skill set as a self-taught chef, and his thoughts on the future of food. What you'll learn from chef Rico Torres at Mixtli The birthplace of chef Rico Torres creative roots 2:24Smells that bring him back to his childhood 4:13Rico Torres artistic background 4:52How his love of art eventually translated into a love for food 5:44His transition into entrepreneurship 6:56Business lessons chef Rico Torres adopted from his dad 8:06Learning on the job and being resourceful 9:39Tips on buying and prepping BBQ Brisket 11:31Going from catering to pop ups 12:28When he met his business partner 13:19Trading pop ups for permanence 14:32Where the name Mixtli originated 14:47What he did differently when he started his business 16:26A very intimidating first table on opening night 17:25His second shot at impressing Rick Bayless 18:37Approaching food from an individual ingredient perspective 19:10How Rico Torres pairs ingredients together at Mixtli 19:47Undercover learning of tools of the trade 20:50The concept of the menu at Mixtli 21:40Why you can't have a latte at the end of dinner 23:40How he makes his Café de Olla 24:30And example of building a menu out of history 26:09The fake champagne parties of old Mexico 27:02Planning ahead for menu themes 28:14His biggest business struggles 30:37How they collaborate to make decisions 33:08His mission for the restaurant in terms of culinary history 34:38Thoughts on the future of food 37:04Focusing on food as fuel and feeling 38:05Why Mixtli has an open kitchen 39:33Five hotspots in San Antonio 40:58His guilty pleasure 41:43Books that have inspired chef Rico Torres 42:48His kitchen pet peeves 43:20His wildest ingredients 43:38What and who he would cook for if he could 45:48The new business he's looking forward to launching 46:26The connection between food and storytelling 4:38Switching from artist to architect in a kitchen 5:43The connection between food and memories 7:14Why do you have to take care of your team 7:55How management changes your creativity 8:24The importance of consistency 9:10Realizations about training staff 10:48The challenges of translating recipes and techniques from one culinary culture to another 11:22The French contribution to worldly cuisine and going beyond French culinary techniques 13:03A new wave of inspiration 13:57What's missing from the pages of food history 15:16Reaching into the “back pocket” of Mexican cuisine 16:21Shifting the threshold for what “chef” implies 17:31The power of the internet in culinary education 18:35“Fusion” versus evolution 20:14Combining culinary techniques from one culinary culture to another 22:32Surprising challenges faced by professional chefs 23:53Inspiration for their work, including the influence of international cuisine and food destinations 25:43 I'd like to share a potential educational resource, "Conversations Behind the Kitchen Door", my new book that features dialogues with accomplished culinary leaders from various backgrounds and cultures. It delves into the future of culinary creativity and the hospitality industry, drawing from insights of a restaurant-industry-focused podcast, ‘flavors unknown”. It includes perspectives from renowned chefs and local professionals, making it a valuable resource for those interested in building a career in the culinary ...

In this week's episode, I share the amazing, inspirational story of fitness expert, Fitz Koehler.Fitz shares her story of how she overcame breast cancer, including the story of how she successfully got through 15-months of torturous treatment with the aid of exercise, nutrition, a positive mindset, a great outlook on life and seeking joy. We also had an interesting debate over red meat and whether the science supports the claim that red meat consumption causes cancer. Suffice to say, we respectfully agreed to disagree like adults on that subject. After the interview, Fitz kindly sent me a link to the science that suggests that red meat increases the risk of colon cancer by 28%. I have included the link in the show notes. I have also included a link to a critique by Dr Paul Saladino of the research that makes those claims.I would never suggest you believe anything I or my guests say, but would always suggest you do your own research and come to your own conclusions.  The links provided are good place to begin research into that subject, should you wish to do so.I really hope you enjoy this episode and take inspiration from it.We discussed:2:45Fitz's story and biggest health challenge35:50The most important things cancer patients need to know51:50How exercise and nutrition affect your cancer recovery54:00The Cancer Comeback Series1:00:14Fitz's Top 3 TipsYou can find Fitz @:Fitzness.com  https://www.instagram.com/fitzness/   https://www.linkedin.com/in/fitz-koehler/   https://www.facebook.com/Fitzness-218599521492381/  https://www.youtube.com/fitznesshttps://www.instagram.com/healthycancercomeback/10% off Fitz's books at Fitzness.com with discount code PODCAST.Studies on the link between Red Meat & Cancer:A meta-analysis of 29 studies of meat consumption and colon cancer.Dr Paul Saladino critique of the studies on red meat and cancerOther Radical Health Rebel Cancer Episodes:The Root Cause of Cancer with Paul LeendertseCancer Healed Holistically with The Power of RAGE with Jill Ayn SchneiderCancer Is a Spiritual Journey with Paul LeendertseSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://skinwebinar.com/HEAL THEM Education Programme - http://healthemeducation.vhx.tv/ Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Having been raised by his grandmother from an early age, Steven Velasquez decided to move his life to the streets where at the age of 7, he was introduced to the street gang life. For 25+ years that's all he knew; seeing very little of what one would consider a normal life. In and out of juvenile detention, and then jail and prison, his dislike for himself fueled his addictions, living a life of crime, drugs, and chaos. One would think that reconnecting with his mom, who recently overcame her own drug addictions, would help him get his life under control, yet it didn't. Now, thanks to the pull of his mom and daughter, mixed with the love and concern of staff at a recovery center, as well as an employer who was willing to give him a chance, Steven finds himself sober, working, and developing a career as an electrician. I'm confident most of us can't even begin to imagine the woes of a life like Steven's. Join us as we get into the weeds of his tumultuous life.Steven's early life 2:00Juvenile detention 7:30Some excitement and nervousness going to prison 20:30The halfway house 29:00Bath salts and a bad relationship 31:00Diving into the addiction and getting worse 40:50The real solution that works 48:30“For me it came down to first fixing the issues that I had with myself. The lack of love for myself and the lack of care for my well being, right? And fixing all these certain things that I had. You can't build a house on a shaky foundation because then the whole thing's gonna fall. The most selfless thing I could've done for my daughter, for my family, for anybody that cared about me was to be super selfish and work on myself at first.” 48:36

Today, I'm sharing a panel discussion dedicated to the art of perfect pizza. With me are Chef RobertAndreozzi from Marvin Pizza in Providence, RI, Chef Derrick Tung from Paulie Gee's in Logan Square in Chicago, and Chef Demetri Mechelis from Martha Dear in Washington DC.You'll hear how they first became interested in pizza-making, and they each share the individual paths that led them to the pizza business.You'll learn the secrets they employ to stay relevant and keep innovating in a popular culinary genre, and some of the unique toppings they incorporate.They discuss finding balance between what they want to sell and what customers want to eat, and share some choice advice about running a restaurant. What you'll learn from this panel discussion on perfect pizza First memories of a perfect pizza 2:45Making the decision to open up a pizzeria 5:13The story behind the name of Martha Dear 6:48Falling in love with the pizza-making process 7:17The struggle of naming your business 9:39Going from fine dining to opening a pizzeria 10:57Taking pride in local sourcing 13:39The popularity of traditional pizzas 14:31Leveraging the power of social media 15:54The effect of water quality on pizza dough 16:49Finding creative inspiration for new flavors 18:32Standing out in a competitive market 22:43Exploring heritage through pizza 23:19Identifying what makes you successful 24:31Knowing your audience and managing the interactions 25:38What people are looking for in a restaurant experience 26:50The line between what the customer wants and what you want to serve 27:27Focusing on simplicity 28:57Lessons on running a restaurant post-pandemic 30:18A hot tip if you're going into hospitality 32:20Defying bad advice about business hours 34:03Recognizing wins for everyone in the restaurant 35:19Ingredients you shouldn't live without 36:13Late night topping combos 36:53Toppings that need to be blacklisted 37:25Operations considerations when running a perfect pizza joint 39:04 I'd like to share a potential educational resource, "Conversations Behind the Kitchen Door", my new book that features dialogues with accomplished culinary leaders from various backgrounds and cultures. It delves into the future of culinary creativity and the hospitality industry, drawing from insights of a restaurant-industry-focused podcast, ‘flavors unknown”. It includes perspectives from renowned chefs and local professionals, making it a valuable resource for those interested in building a career in the culinary industry.Get the book here! Links to most downloaded episodes (click on any picture to listen to the episode) Chef Sheldon Simeon Chef Andy Doubrava Chef Chris Kajioka Chef Jacques Pepin Click to tweet Marvin's ability to integrate into the community largely hinges on the aspects that complement our pizza. This includes our selection of cocktails, various appetizers, the events we organize, and our merchandise. By presenting these elements as cultural contributions to the neighborhood, we have significantly contributed to our success. - Robert Andreozzi Click To Tweet The specials are not as profitable. If we focused solely on selling cheese pizzas, we might all become millionaires within a few years. - Derrick Tung Click To Tweet I don't believe water plays a significant role in the quality. While having good water is beneficial, and New York might have the best water I'm aware of, for us, it's really about our passion and our dough starter. - Demetri Mechelis Click To Tweet Social media Pizza Marvin Instagram

Rosie sits down with Ashlee Boyson who is the author of the blog and book series titled "The Moments We Stand", in which she shares her family's journey of healing after the infidelity and murder of her husband Emmett in 2011. She tells about the intense dark feelings she experienced when she found out he was not only murdered, but died in the arms of his other lover. The dark feelings didn't end there though, as she had to go through the murder trial and witness the sadness of all those involved. Through this difficult time, Ashlee eventually came to realise that the truth will set you free and getting to the truth is what will bring peace. A bit of Ashlee's story 1:00Absolute darkness 10:00Turning things around 14:45Coping with all the emotions 20:00There is so much peace in truth 25:50The light will come back 34:00Connect with Ashlee 36:30“Kids are so smart. They know when you're not telling the truth, and they know when you're trying to sneak a candy without them knowing. They just know things, but when you empower them and say ‘I trust you and love you enough to know that this is going to help you find peace.' I've really seen that in my children be something that's connected us instead of put a wedge between us.” 26:18@themomentswestandhttps://www.facebook.com/theirishmummy/https://www.instagram.com/the_irish_mummy/Pick up a copy of Journal to Joy. My NEW 90 Day Goals, Gratitude & Affirmation Journal to Create a Happy & Abundant Life.https://www.theirishmummy.com/Subscribe to Letters to My Sisters Newsletter. You will hear EVERYTHING here first.https://www.theirishmummy.com/

In this special edition of Maintenance and Mindfulness Live Gina Livy talks cold and flu season with Naturopathic Doctor Olinca Trejo. This is the live recording from November 20, 2023. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTopics covered:Diving into staying healthy through the holiday season @ 1:10Why do we get sick this time of year? The effects of being inside more this time of year on our nasal passages @ 1:54Viruses love dry, cold climates and thrive at this time of year @ 3:54Winter months in Canada, our drive to take care of ourselves wanes with the darker days and colder temperatures @ 5:03This time of year we're eating more sweet treats and drinking more alcohol and how that affects our immune function @ 6:48Strategies to stay healthy at this time of year @ 8:50The value in asking your health care professional to test your Vitamin D level @ 9:50Why it's helpful to keep your nose and feet warm during cold and flu season @ 10:38Our bodies have different needs in different seasons @ 12:06How moving our bodies really benefits us in helping support immune function @ 12:54Benefit of using humidifiers in the dryer winter months @ 13:51Foods that can help boost immune function to help prevent illness and the most potent micronutrients to focus on @ 14:12Mushrooms and adaptogens and how they support our health @ 16:55The importance of sleep in restoring immune function and simple strategies to make positive impacts on your sleep quality @ 17:44How the temperature of your room affects your sleep quality and the ideal room temperature for sleeping @ 23:49The effects of air conditioning on your airways and immunity @ 25:50Supplements to help prevent illness and those that are supportive when you are sick @ 28:00Not all supplements are created equal and how to navigate medical advice provided on supplements @ 30:57The most recommended supplements to support immune function this time of year and the importance of medical supervision when taking supplements @ 28:09Discussing research on supplements and how not all supplements are created equally. How working with a healthcare professional can help you from wasting money on ineffective supplements for you @ 30:25Diving into the benefits of Vitamin D and determining the effective dose for you @ 32:33The benefits of Vitamin C and Zinc and suggested doses to reduce the duration of illness @ 34:22Important details on Ginseng and Echinacea @ 36:34More details around the effects of mushrooms @ 37:36Probiotics and immune supporting strains - not all probiotics are created equally @ 38:10How to best care for ourselves when we get sick @ 39:45The value of the Sickness Protocol in the Program @ 40:45The sweet spot for movement when we're sick and how to best care for ourselves @ 41:40Reducing the risk of exposing others to illness when you're sick @ 42:42Where to find Dr. Olinca @ 47:55To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, we're getting extra personal. I'm rewinding the clock back about 5 years ago to share my story of navigating divorce alongside taking care of a six-month-old. Don't worry, though. This is not a journey of gloom and doom. While some of it plays out like a Lifetime movie...spoiler alert...the finalization of my divorce launched a new life chapter that could rival The Hallmark Channel's best rom-com. In this episode, we cover: 01:13 Openness and vulnerability, divorce, practical tips.06:15 (Ex-)husband under investigation, left him, felt like a detective.09:29 Found love again, dating as single mom. 13:26 Find trusted support, keep circle small.15:43 Therapy and legal help are crucial.18:22 Connect with others for emotional support, advice. Take care of legal and financial matters.Read my show notes HERE to learn more.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:Website: http://www.secretmomhacks.comJoin newsletter: https://www.secretmomhacks.com/about/#/portal/YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Dating as a single mom: Find love again while raising your little(s) | Ep. 52How to find your tribe & destigmatize therapy with perinatal counselor Beth Wheeler [Part 2] | Ep. 50The joys of motherhood: Surviving & thriving in your first year | Ep. 44Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast...

Many African countries have undergone various phases of public sector reform aimed at enhancing efficiency and service delivery. But how effective have such reforms been? How and to what extent can some of these reforms be characterised as "institutional mimicry", where institutions adopt the language and behavior of reform without necessarily achieving substantial changes on the ground? How meritocratic is the civil service? And what about political interference, bureaucratic motivation and/or demotivation, corruption, and the role and influence of external actors?Happy Kayuni is a professor of political science at the University of Malawi's Politics and Government Department. He is currently also the Executive Dean of the School of Law, Economics and Government at the University of Malawi. His main areas of expertise are in the following areas: political governance, public administration and management, and gender and international development policy. @HappyKayuni Key highlightsIntroduction - 00:24Development or the lack of it in Malawi - 03:50State capacity, policy formulation and implementation - 06:56Everyday challenges facing civil servants - 13:50The major areas of public sector reforms on the African continent - 22:20Reforms for whom and for what - 29:05Instituting discipline in the civil service - 40:55Legitimacy of the state and role of external actors - 46:44 HostProfessor Dan Banik (@danbanik  @GlobalDevPod)Apple Google Spotify YouTubeSubscribe: https://globaldevpod.substack.com/

00:00Who will master this world and the realms of Yama and the gods? Who will select a well-taught Dharma teaching as a skilled person selects a flower?00:21Welcome to The Imperfect Buddhist, where we discuss mindfulness and applying Zen principles to modern life. My name is Matthew Hawk Mahoney and today's episode is titled Buddhism and the Mexican Petunia.00:46Lately, my wife and I have been trying to cut back on our use of the TV as a distraction device. We've experimented with taking the plug out of the TV or taking the batteries out of the remote, and it's never really stuck. This time, we've made it about three days. I've been trying to take more inspiration from nature. I've been trying to take more walks outside along our 1950s neighborhood streets. I've got these brick houses. They all look pretty much the same.01:15This morning I went for a walk at about 6.30 a.m. as the sun was rising. I've been trying to pay attention to the natural world around me and notice things and try to look at the trees and the flowers and the plants without labels, looking to see what this being is in front of me. It's a lot easier for me to do that than it is with human beings. Human beings, we have all of our emotions and projections and wants and desires and all that stuff. So it can be easier for me to start with01:45tree beings and plant beings and bug beings.01:50The name of this episode's an interesting one, Buddhism and the Mexican Petunia. You might be wondering where I'm going with this. But today's episode, we're gonna talk about this Mexican Petunia that's growing outside of my window and the little lessons that I've learned from it over the two years that I've been living in this house. We're gonna learn from this unassuming flower, resilience, embracing impermanence, finding beauty and simplicity, growth and transformation.02:19and non-identification with labels. That's a lot for a little plant that most people consider to be a weed to teach us.02:38We bought our house about two years ago. When we moved in, there really wasn't a whole lot of landscape and we have the classic front and backyard grass. We have a magnolia tree that's beautiful in the spring that has beautiful white flowers. We have various other plants and shrubs. My wife pulled up some and I remember distinctly when we first moved in, there was this one plant that was growing near my office window down the ground, scrubby looking little thing. It looked different than a lot of the other plants around.03:08mowing the yard. I was wondering should I mow it down? And my wife said, oh no don't do that. That's a Mexican petunia. Some people think it's a weed, but it's actually a really pretty flower. So we can just leave it. And the plant wasn't anything special. It has these long spear-like leaves to it. It's got a really dark green, pretty skinny small stem. And so some time went by and I think one or two little purple flowers popped up on it and I just03:37was so blown away that a lot of people would consider this flower to be a weed or a pest. I was really surprised when I saw how beautiful the purple flowers were. Over time, we left it, we let it grow, and a couple small offshoots turned into a whole bush. After being here for a year, springtime rolled around again, and all of a sudden we got all of these beautiful purple flowers, and they're blooming right below my office window, so...04:05I'm sitting at work and I look out the window and this purple flower will catch my eye. I noticed a heavy rainstorm would come and all the flowers would drop. And I was like, oh man, I really like to look at those. And the next morning there'd be brand new flowers. I remember telling my wife, holy crap, like this is an amazing plant. It drops its flowers and it has brand new flowers the next day.04:31The Mexican petunia is very resilient too, with all the really strong storms we get here with wind and heavy rain, or when it gets really hot and humid, or even when it gets really cold too during the winter. It seems like the Mexican petunia just stands there. It's never looked like it's been that surprised by any of the weather. It may not have flowers year round, but I've never really felt like it died back severely or anything when some plants, man, it gets cold for a while and they're just...04:59dead, you have to baby him and cover him and all this stuff. But the Mexican Petunia, it's just made it through.05:17drawing some inspiration from the Mexican petunia and its ability to withstand so many conditions. Not only is it dealing with extreme heat and cold and wind and rain, but also the glaring eye of gardeners who look at it as like a pest. I'm not a plant, but I don't think it's aware of those distasteful glares that it's getting every now and then from our neighbors.05:45reminds me of this section out of Returning to Silence by Katagiri. He says, human beings are apt to attach to the aspect of life called pleasure. This is why we often say enjoy life. Why then does Buddhism say look at suffering? Because suffering is the one aspect of human life that people don't want to see. We try to close our eyes to suffering but we cannot do it. It is because we can't close our eyes to suffering that the Buddha has to say.06:13Look at this other aspect of human life that you don't see. Suffering is a holy truth. So to say that life is characterized by suffering is not a pessimistic teaching. And reading that and looking at the petunia, I see that it can withstand all of these adverse situations. It doesn't even label them as adverse. It's completely with whatever the environment is doing. And it's just saving up its energy for spring to put out flowers and to drop them and create new flowers.06:44We can learn from this Mexican petunia selflessness. The Mexican petunia doesn't sit there and think, oh, poor me, it's so hot out right now, oh my God. And oh, Matt's neighbor across the street just keeps looking at me with his little trowel that he wants to dig me out. Oh, it's so cold. Oh, nobody even stops and notices my flowers. It keeps making its flowers and it drops them. It doesn't hold on to those old flowers or think how hard it worked on those flowers.07:14budding of the flowers, the letting go of those flowers so that new ones can be made with new pollen so it can spread its sweetness throughout the land.07:26Learning from this giving and dropping away and giving, I'm learning that we may have a great meditation. Things may be flowing really well and it's this flower blooming and it's gorgeous and you're experiencing it and you're one with it. The bell rings or somebody knocks at the door. We start to think how good we are at meditating, how great it's going, and we start to hold on to that. Letting that fall away and allowing the new bloom to come up, whatever that next experience is.07:56This is from the Dhammapada. It says, the mindful apply themselves. They don't amuse themselves in any abode. Like swans flying from a lake, they abandon home after home.08:10One other thing I want to mention is the simplicity and elegance of this flower. It's very unassuming in non-blooming times with spear-shaped leaves and a dark green. Now that I know that it creates such beautiful flowers, I appreciate its simplicity and elegance in non-blooming times. It's a very unassuming plant and we can draw that parallel to our own practices, especially in zazen.08:39And some people, especially if you're practicing at a Zen temple, would be like, what? This is not what I would expect when it comes to a spiritual practice. Everybody's in these black robes and bells ring and you go sit down and it's pretty plain and it's not over the top. There's something to learn about that in our own spiritual lives about not being extravagant or over the top, that we can be simple and natural and plain and produce these beautiful ways of being.09:08these beautiful experiences that we can share with people. We can be an example of simplicity, yet brilliance. Simple brilliance.09:22Bye!09:33This is a study in how much one plant could symbolize for one person, if they really took the time to look at it. Concepts of simplicity, renewal, letting go and endurance. All things that I found symbolized in a plant, most people would consider a weed in my front yard.09:54If we're looking for it in our own practices, our own lives, we can find inspiration. We can find symbolism for resilience, growth, simplicity, and embracing imperfection. I would encourage you, in your own life, taking a look at the world around you. Hopefully you have some type of nature. Maybe it's just a small bush out in front of your house, but take some time to look at it. Pay attention to it with the passing of the seasons. Try not to label it.10:24or come up with a bunch of stories in your mind about what it is to pay attention to as the months and the seasons go by. When we start to get to that place where everything is usable, we start to see teachers all around us. We have flower teachers, tree teachers, bug teachers, and bitchy Karen teachers. Those ones are harder to learn from, but they definitely have a lesson to teach. I'm still trying to learn the lesson there.11:04inspired to honor this beautiful simple plant in front of my house. I hope you have a wonderful rest of your week. I look forward to talking to you next time.Support this podcast at — https://redcircle.com/the-imperfect-buddhist/donations

Today, I'm talking to chef Vikram Garg from UMI by Vikram Garg, located in Honolulu, Hawaii. Raised in India, Garg was trained in the French-style of culinary arts, providing him with the knowledge of classic techniques. With influences from Japan, the Middle East, Scandinavia, and Hawaii, he seamlessly merges international influences with the bounty of the sea to bring guests a Michelin-level dining experience. You'll hear about the beginnings of his culinary journey from his childhood home in India to his experiences abroad. He shares the global influences that inspired his creative artistry and takes you behind the scenes to understand the mouthwatering depths of flavor that grace his restaurant menu. What you'll learn from Chef Vikram Garg The foods that remind him of his childhood in India 3:12What drove him to become a chef 3:59How he moved through the ranks 5:56Differences between hotel restaurants and going independent 8:26How his culinary style was shaped 11:22Flavors he's picked up from around the world 12:20How Japanese simplicity figures into his menu 13:37The philosophy of UMI by Vikram Garg 14:17Understanding how food is connected to memories 16:59An example of how one dish combines multiple influences 17:40Recognizing common threads in global dishes 19:27Where he sources inspiration at UMI by Vikram Garg 20:25Finding the balance in originality and customer preferences 22:01The customer demographic at UMI by Vikram Garg 23:15Deconstructing the creativity behind a dish 25:11What's important when imagining a dish 27:27His unique preparation of foie gras 28:50The pairing of salmon with a Maui onion 32:14Perspectives on the future of fine dining 35:28How Covid-era customers convinced him to add curry to the menu 39:11Five places to eat in Honolulu 42:06His elegant guilty pleasure food 43:20Three cookbooks that have inspired him 44:12Pet peeves in the kitchen 46:09His home condiment collection 46:43 I'd like to share a potential educational resource, "Conversations Behind the Kitchen Door", my new book that features dialogues with accomplished culinary leaders from various backgrounds and cultures. It delves into the future of culinary creativity and the hospitality industry, drawing from insights of a restaurant-industry-focused podcast, ‘flavors unknown”. It includes perspectives from renowned chefs and local professionals, making it a valuable resource for those interested in building a career in the culinary industry.Get the book here! Links to other episodes with chefs in Hawaii Don't miss out on the chance to hear from these talented chefs and gain insight into the world of culinary techniques. Check out the links below for more conversations with chefs from Hawaii.Conversation with Chef Roy YamaguchiInterview with chef Chef Chris KajiokaInterview with chef Sheldon Simeon Links to most downloaded episodes (click on any picture to listen to the episode) Chef Sheldon Simeon Chef Andy Doubrava Chef Chris Kajioka Chef Suzanne Goin Click to tweet The word experience means time. One year experience and 10 years experience, there's a lot of difference. Click To Tweet You can make a dish, but writing a menu is different because you've got to balance out everything. There's a composition. Click To Tweet I think independent restaurants are more passion-driven whereas hotel restaurants are more requirement-driven. Click To Tweet I don't like to make dishes on my menu that you can find everywhere else. It has to be unique. But it cannot be totally out of the spectrum that you don't understand the...

In this episode, recorded on October 31, 2023, Gina talks body image and following through with Dr. Beverley David. Dr. Beverley is Clinical Psychologist registered with the College of Psychologists of Ontario. She also holds a Ph.D in Sleep Research (Insomnia), and a Masters Degree in Health Psychology.You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Working through our perceptions on our own body image @ IntroUnderstanding the difference between body image and self-love @ 3:36The body positivity movement and self-acceptance @ 5:25How to navigate people's reactions to your weight loss @ 8:50How to work through your negative dialogue when looking in the mirror @ 11:31What is Body Dysmorphia and does everyone have it? 14:01Just because you've lost weight, doesn't mean that you must change @ 16:50People's perception of your outer appearance @ 17:26How to deal with the judgement of others? @ 20:47What people can do while following the Program to help the way they see themselves @ 25:02Gina's personal story regarding a negative comment said to her @ 26:47Tips for internalizing in a healthy way @ 27:50The importance of positive self-talk @ 31:15Working through your associations, beliefs, and imposter syndrome @ 32:24Working through anxiety and fear @ 34:31Reflecting on where you are at; working on being in the moment @ 39:35Future segment on how lack of sleep affects your brain @ 42:42Advice for people who are struggling with their body image @ 43:08Keeping your energy directed at yourself @ 45:48Normalizing the conversation around your issues and associations @ 47:40T.I.P.P.S - Technique to use in a panic: Temperature, Intense Exercise, Progressive Relaxation, Post Breathing, Senses @ 48:30Where to find Dr. Beverley David @ 55:08To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Growing up in rural Utah with a Vietnam vet dad and a hippie mom, Portia basically skipped all of elementary school. By 19 she had her 2nd child and was battling her first opioid addiction. About 8 years later, in spite of having found an amazing husband, she found herself face to face with the FBI over real estate fraud charges. She spent the next 7 years in federal prison dealing with the heartache of leaving her husband and children behind. Hear how she became a light of hope to her fellow inmates, her family, and the rest of the world. An author of her book “Living Louder,” Portia is an articulate, engaging personality. Portia's is truly a story of fall, rising from the ashes, and redemption. Join me as we do a deep dive into the life of Portia Louder. Portia's youth and first marriage 1:30Divorced and pregnant with number 2 8:00Gaining principles 18:40Addiction and fighting the guilt 25:00Going away to prison 30:50The 8 weeks before prison 33:10Taking ownership 43:00Getting released 62:15“Prison's the most painful thing I've ever experienced. The most life changing thing, but when you know who you are to your god, you can do the hardest things, and I spent a lot of time trying to find that peace. I would go out into the rec yard and say ‘I just need to feel it again' and I would! You've been in prison so you get it. There's a special spirit there. There's a spirit of healing and I would surrender to that and that's where I would tell God ‘I hurt my kids, please take care of them.' It was a painful process, but I know now who I am. I would do it again to know who I am.” 38:01-38:45

Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 26, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Moving forward after celebratory weekends @ IntroRegistering for our Winter 2024 Program @ 0:42What to expect In the Maintenance Group @2:16Where's your mindset at? @2:42What to expect during downsizing week @ 3:08Why you notice changes on your body when your scale is not moving @ 4:40Getting your weight down to your lowest low @ 5:50The conversation on Hormones and weight loss with Dr. Olinca @ 9:17Masterclasses with our Guest Experts @ 11:45Menopause does not mean automatic weight gain @ 12:36How this program helps the body make real change @ 14:05Working towards your goals takes time @ 16:54Bringing the Livy Loser Community together @ 17:18Reasons why your scale may be slower to move @ 19:35Navigating Canadian Thanksgiving weekend and making a plan for yourself @ 20:38Navigating the program while working behind the group @ 23:07Importance of reading the Science Saturday posts @ 24:19How to handle people's reactions to your weight loss @ 24:37The 4 Stages of Finally & Forever @ 27:22The main reasons why people gain their weight back @ 28:46Making choices that make you feel good and fall in line with your goals @ 33:02Losing weight in a healthy way is different @ 35:19Implementing back on track @ 36:25Creating supportive and inclusive spaces @ 37:33How Science has changed over the years @ 40:47To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Join Candy in this eye-opening episode of The Candy Valentino Show, where she unravels the complexities of real estate taxes and loopholes. Learn how to navigate short-term vs. long-term capital gains, harness the power of the 1031 exchange, and use cost segregation studies to reduce taxable income. Plus, explore the short-term rental loophole that could change the way you approach real estate investing.If you're looking to secure your financial future and make informed decisions in real estate, this episode is a must-watch. Remember, tax laws can change, so consult with a qualified tax professional for personalized guidance.In This Episode, Candy covers: Understanding short-term vs. long-term capital gains - 02:50The power of the 1031 exchange for deferring capital gains taxes - 04:09Leveraging cost segregation studies to reduce taxable income - 05:39The short-term rental loophole and how it can benefit investors - 06:51Connect With Me:FacebookInstagramLinkedInTwitterTikTokYouTubeSubscribe To The Podcast Here:Apple PodcastsSpotifyYouTubeGet My Online Course Here: https://www.candyvalentino.com/Apply For My Founders Mentorship Group To Get Personalized Guidance To Unlock Your Next Level of Profit, Wealth, Freedom Here: https://foundersorganization.com/Order My #1 Bestselling Book “WEALTH HABITS” Here: https://wealthhabitsbook.com/

Welcome to the RE Social Podcast, your source for real estate investing tips! In this episode, we are joined by Grace Gudenkauf, an engineer-turned-investor who is also the Co-Founder at Good Morning Investments and Women Invest in Real Estate (WIIRE) Group. Learn how finding the right mentorship program helped her achieve her real estate success today! Grace shares her inspiring journey of transitioning into real estate investing amidst the pandemic and reveals her cash flow strategies, particularly her successful mid-term rentals in Iowa. She also dives into her experience with creative financing and finding motivated sellers, providing valuable insights for both new and experienced investors. Grace emphasizes the importance of networking and continuous education in the real estate industry. Grace shares how she has leveraged networking to expand her business and offers practical tips for building a strong network. Don't miss out on this episode's powerful insights. Tune in now! Key Takeaways 00:00:00Who is Grace Gudenkauf 00:03:23Grace's transition to real estate 00:06:12Women Invest in Real Estate (WIIRE) 00:08:23The transition to business owner 00:09:50The success of mid-term rentals 00:14:08Talking about investing in Iowa 00:17:43The decision to buy more cash flow 00:19:13Cash flow vs. Appreciation 00:20:34From engineer to real estate 00:26:09Importance of planning and budgeting 00:27:15Taking risks and believing in oneself 00:28:56Creative financing strategies 00:32:53Three steps to get FREE leads 00:37:43Investing in a mentorship program 00:41:07Interest in redevelopment 00:42:31Buying the first 8-unit property 00:48:30Challenges and criteria for hiring 00:52:43Talking about her greatest 'WHY' 00:53:55Traveling and Freedom 00:55:40Networking and Conferences 00:57:22What's the next big goal 00:58:36Advice for aspiring investors 01:00:50How to connect with Grace Resources and Links Zillow https://www.zillow.com/ QuickBooks https://quickbooks.intuit.com/ Limitless Expo https://limitlessexpo.com/ BiggerPockets https://www.biggerpockets.com/ Furnished Finder https://www.furnishedfinder.com/ Creative Finance Playbook https://www.creativefinanceplaybook.com/site/about "Rich Dad Poor Dad" by Rober Kiyosaki https://www.richdad.com/ "The 80/20 Principle: The Secret to Achieving More with Less" by Richard Koch https://www.amazon.com/80-20-Principle-Secret-Achieving/dp/0385491743/ "10x Is Easier Than 2x" by Dan Sullivan https://www.amazon.com/10x-Easier-Than-World-Class-Entrepreneurs/dp/140196995X Connect with Grace: https://www.linkedin.com/in/grace-gudenkauf-321186112/ https://www.instagram.com/grace.investing/ https://www.instagram.com/wiire.community/ https://www.facebook.com/GoodMorningInvestments https://www.womeninvestinrealestate.com/ Learn more about AnVi Invest

You may be familiar with him from his Super Soul Sunday radio series and his popular interview with Oprah from over ten years ago. Whether or not you've heard him--or of him--Reverend Ed Bacon has a second mountain message we could all use in our lives.The Reverend was ordained an Episcopal priest after serving as Mercer University's Minister to Students and Dean of Students as a Southern Baptist minister. He was dean of the cathedral in Jackson, Ms. and rector of churches in Dalton, Georgia and Pasadena, California from which he “retired” in 2016. He says he flunked retirement in 2018 when he became interim rector at St. Luke's, Atlanta where he had been ordained in 1983. He and his wife, Hope, moved to Hoover, Alabama in 2016 to be near their grandchildren. Now he travels, teaching how our Oneness in Love overcomes our fear-based separateness. He expresses this spiritual way of life in his book, 8 Habits of Love. His missions also include creation care including helping to save the Pando forest in southern Utah, interspirituality, healing grief and trauma, and dismantling systems of all forms of bigotry and oppression.Today, he shares with us is the inspiring and challenging depths we can get to on a regular basis if we're able to get still with ourselves. The wisdom, the ability to let go of our egoic fears, and hold on to the things that we say we value, are all a part of the message and ideas he shares with us today.Time Stamps:What does living in your big self mean to you? 3:28The ego and its purpose.Making decisions based on ego strength. 9:09Stillness is a superpower. 14:52The ocean metaphor.Advice for the average person who hears this message. 19:50How to become more aware of distractions.How to make yourself still and quiet.How stillness opens up the learner's mindset. 22:50The difference between fear and love.The difference between the learner's mind and the learners mind. 28:18Community and practicing the habit of community.Thomas Merton and community. 33:11One of history's greatest spiritual revelations, the "Louisville Epiphany."Community is the root of unity.The sweetness of the second mountain. 38:20Habits of love are interconnected.The sweetness of the second mountain.Stillness and the gift of stillness. 44:35Show Notes:His 2012 interview with OprahTwitter: @RevEdBaconFacebook:...

Get the Rules of Engagement For When She's Cheating, Says She Doesn't Love You, or Filed for Divorce - https://training.empoweredman.co/30dvslyt?el=podcastJoin the Empowered Man 5-Day Challenge! - https://www.empoweredman.co/5d-challenge?el=podcastIn this episode, Mark and Joey address the pain, uncertainty, and frustration experienced by many of their listeners. They explore the options of saving an old marriage, creating a new one, or considering divorce. They also talk about the importance of clarity, empowerment, personal sacrifice and prioritizing one's own happiness.Episode Summary:Intro to this episode. 0:03Welcome to the next level of empowered AF 2.0 and what it means to be an empowered man in his most advanced form.The three things you need to have clarity on. 1:50The three things that are on the table, new marriage, divorce or old marriage.If a guy wants a new marriage ask himself why he wants to be married to this person.Why do you want to be married to this person? 3:50The first question to ask is, why do you want to be married to this person?The goal of reconciliation is to become the most empowered version of yourself.What has to matter to you? 5:41The desire for healthiness has to supersede anything else. The lack of health is what is dictating your life right now, and you have today what you deserve because of what you believe in.The truth serum exercise, seven days of truth to understand what is really happening in your marriage.What we've done for 21 plus years. 8:23The future holds unknown avenues, and the future has unknown avenues. They have always kept their morals up, no cheating, etc.What they have done for 21 plus years has not worked.How do you choose to move forward? 10:07The question is in Tony's court. He gets to choose how they move forward.The children have come to you also and said dad, we're not happy here. We want to go back to Canada. Why would you give up children? 12:48Thomas is not giving up his children. He is giving them 48 members of her family that no other family members are around.The other option is to not allow them to go there.Choosing the path of least resistance. 15:12The atomic reaction of choosing the path of least resistance, the one that will produce more happiness.The calculation is how to get the collective to be more happier.You can always come up...

This episode is sponsored by EY and Brave. In the last few months, artificial intelligence (AI) has grown exponentially and rapidly, raising concerns over its safety and the adverse consequences it may have on society if it is not addressed.However, the application of artificial intelligence in the crypto space has many exciting advantages. With artificial intelligence, trading algorithms can analyze vast amounts of data and make informed decisions about buying and selling cryptocurrencies. Cryptocurrency fraud can be detected and prevented using artificial intelligence. Blockchain networks can be optimized using artificial intelligence. Furthermore, AI can even enhance the privacy and security of cryptocurrency transactions. So what is all the fuss about if AI can bring all this good? There are potential drawbacks and negative aspects to consider. Some of the main negatives of AI include job displacement, bias and discrimination, privacy concerns, dependence and overreliance, ethical concerns, and lack of transparency and regulation. On this episode of “Money Reimagined,” to help unpack this important topic of AI ownership and distribution, Michael Casey and Sheila Warren speak to Jacob Steeves, founder of Bittensor, an open-source protocol that powers a decentralized, blockchain-based machine learning network.Casey jumps right into the discussion of the controversial op-ed of Eliezer Yudkowsky, author, founder, and leading thinker in the AI space, and its impact on the AI community. On this show Michael and Sheila discuss: Connective threads of drama. 2:38What happens when you know that you're right? 4:54The rise of Ai and the potential for regulation. 5:29How do we establish a decentralized world? 7:15What is the difference between absolute and extreme thinking? 9:27Ethical and intellectual perspectives. 10:50The core thesis of the paper. 14:26The core premise of Bittensor.io. 15:33The governance question around open AI. 19.03The problem with Web 3.0. 25:28Capitalism vs. Governance. 28:50The bias of people who get into cryptocurrency. 33:47The positive vision of AI. 35:35Protecting the status quo vs. imperialism. 38:19 See Also:General documentation: https://docs.bittensor.comBittensor whitepaper: https://drive.google.com/file/d/1VnsobL6lIAAqcA1_Tbm8AYIQscfJV4KU/viewAcademic paper (NeuralIPS 2022 publication): https://ai-secure.github.io/DMLW2022/assets/papers/6.pdfSlideslive Video: https://nips.cc/virtual/2022/62821-EY blockchain solutions can transform the business lifecycle for digital ecosystems, by promoting trust, transparency, privacy and efficiency. EY: Helping you build a better working world. Find out more at blockchain.ey.comBrave is the privacy browser used by almost 60 million people worldwide. The built-in Brave Wallet is your secure passport to Web3. It supports over 100 chains, fiat purchases, swaps, NFTs, and even connects with other wallets and DApps. All right in your browser. No risky extensions, no spoofing. Learn more at brave.com/wallet.-Money Reimagined has been produced and edited by senior producer Michele Musso and our executive producer is Jared Schwartz. Our theme song is “AITA” by Neon Beach.Join the most important conversation in crypto and Web3 at Consensus 2023, happening April 26-28 in Austin, Texas. Come and immerse yourself in all that Web3, crypto, blockchain and the metaverse have to offer. Use code MONEYREIMAGINED to get 15% off your pass. Visit coindesk.com/consensus.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jill and Jenna sit down with their dream guest, Dr. Jolene Brighten, a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women's medicine to discuss her new book "Is this Normal?" They dive deep into the topics of birth control, women's hormones, how to eat to support your cycle, what to do if you have painful periods, sex education and more.Timestamps:Why gut health is so important for hormone health 4:37How to stop taking birth control if you want to 7:39What is PCOS and how to tell if you have it 14:12Painful periods, period health and transition off birth control 17:57Prostaglandins and endometriosis 21:57About Dr. Brighten's new book 27:34The shame around feminine genitalia 31:29A candid conversation around period shame 35:12Disinformation on fertility awareness 42:16Mood side effects of the pill 45:33How the pill can impact your mental health 48:50The importance of being your own health advocate 56:24How women's medicine is changing 59:00More about the new book 1:02:00Pre order Dr. Brighten's Book "Is This Normal?" Dr. Brighten's WebsiteFollow Dr. Brighten on InstagramPodcast sponsor:Drink LMNT: Free gift with purchaseFollow the Gut Talk Girls on social:InstagramTiktok

OUTLINE of today's show with TIMECODES While no US refinery has been allowed to be built during the presidencies of Clinton, George W Bush, Obama, Trump, and Biden — China and Saudis are partnering for massive NEW refineries in China while we shut down what we have in USA. Mao's axiom was "political power (domestic) grows out of the barrel of gun" but Xi understand economic and geopolitical power come out of a barrel of oil. 2:07Crypto-takedown accelerates as world's largest cryptocurrency exchange is sued by the US government and others to follow soon 9:10If US govt wants to shut down oil for the globalist agenda, why are we stealing Syrian oil — and WHY is there a sudden escalation in fighting there? 19:50Trump seized Syrian oil fields in 2019 24:38Ukraine says they're starving for weapons & ammunition. Maybe they can buy some of the UNBELIEVABLY MASSIVE cache of weapons we left behind in Afghanistan. 28:28 Daniel Ellsberg, Pentagon Papers leaker, says we're using nuclear weapons right now. 40:33Transgender shoots up Christian school, killing 3 young children and 3 adults. Leftists say the problem is "guns". But we never had 30% of young girls wanting to commit suicide before — why is that? 45:36Church in New York is fighting Hochul's ban on carrying in "sensitive areas". 1:00:45Transgender "Jazz" Jennings whose book, supposedly written as he "transitioned" at the age of 5, "I Am Jazz" says 16 years later he's confused about his gender transition, “breaking down” and “spiraling into negativity.” 1:10:54AOC rant against parental rights shows the pro-LGBT left really is after your kids. 1:17:41You can have complete control of your child's education if YOU do it. 1:19:14GOP bills in Congress would expand federal meddling in education. It's a trap. 1:26:12RFK, Jr's Children Health Defense, as good as they have been about exposing vaccine dangers, are pushing the pagan fable of Gaia, Mother Earth, and humans as a dangerous virus 1:41:56Suprise? Climate activist groups strongly support abortion and want fewer people. 1:44:46When satire becomes reality. Babylon Bee has predicted the crazy future over 100 times. 1:50:15CNN accuses white people of "Digital Blackface" for using memes with black people. 1:53:50New Scottish Prime Minister, a Muslim, makes one of the most bigoted, hateful, racist speeches you'll hear. He hates the fact that there are so many WHITE people in Scotland (96% actually). 1:59:07What can the average person do to safeguard their sovereignty and freedom of travel against "15 Minute City" or “Smart City?” 2:05:50 WATCH: China's central planners created imitation cities of Europe. But no one wants to live there or even visit 2:19:50The quartering act of 1774 and the violation of the third amendment — TODAY. Technology changes, but not human nature or tyranny. 2:24:27It wasn't just agent provocateurs and police entrapping people on J6. The FBI has continued to push informants and spies into the legal proceedings to spy on defendants and defense counsel. 2:49:06Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here:SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation through Mail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Money is only what YOU hold: Go to DavidKnight.gold for great deals on physical gold/silver

OUTLINE of today's show with TIMECODES While no US refinery has been allowed to be built during the presidencies of Clinton, George W Bush, Obama, Trump, and Biden — China and Saudis are partnering for massive NEW refineries in China while we shut down what we have in USA. Mao's axiom was "political power (domestic) grows out of the barrel of gun" but Xi understand economic and geopolitical power come out of a barrel of oil. 2:07Crypto-takedown accelerates as world's largest cryptocurrency exchange is sued by the US government and others to follow soon 9:10If US govt wants to shut down oil for the globalist agenda, why are we stealing Syrian oil — and WHY is there a sudden escalation in fighting there? 19:50Trump seized Syrian oil fields in 2019 24:38Ukraine says they're starving for weapons & ammunition. Maybe they can buy some of the UNBELIEVABLY MASSIVE cache of weapons we left behind in Afghanistan. 28:28 Daniel Ellsberg, Pentagon Papers leaker, says we're using nuclear weapons right now. 40:33Transgender shoots up Christian school, killing 3 young children and 3 adults. Leftists say the problem is "guns". But we never had 30% of young girls wanting to commit suicide before — why is that? 45:36Church in New York is fighting Hochul's ban on carrying in "sensitive areas". 1:00:45Transgender "Jazz" Jennings whose book, supposedly written as he "transitioned" at the age of 5, "I Am Jazz" says 16 years later he's confused about his gender transition, “breaking down” and “spiraling into negativity.” 1:10:54AOC rant against parental rights shows the pro-LGBT left really is after your kids. 1:17:41You can have complete control of your child's education if YOU do it. 1:19:14GOP bills in Congress would expand federal meddling in education. It's a trap. 1:26:12RFK, Jr's Children Health Defense, as good as they have been about exposing vaccine dangers, are pushing the pagan fable of Gaia, Mother Earth, and humans as a dangerous virus 1:41:56Suprise? Climate activist groups strongly support abortion and want fewer people. 1:44:46When satire becomes reality. Babylon Bee has predicted the crazy future over 100 times. 1:50:15CNN accuses white people of "Digital Blackface" for using memes with black people. 1:53:50New Scottish Prime Minister, a Muslim, makes one of the most bigoted, hateful, racist speeches you'll hear. He hates the fact that there are so many WHITE people in Scotland (96% actually). 1:59:07What can the average person do to safeguard their sovereignty and freedom of travel against "15 Minute City" or “Smart City?” 2:05:50 WATCH: China's central planners created imitation cities of Europe. But no one wants to live there or even visit 2:19:50The quartering act of 1774 and the violation of the third amendment — TODAY. Technology changes, but not human nature or tyranny. 2:24:27It wasn't just agent provocateurs and police entrapping people on J6. The FBI has continued to push informants and spies into the legal proceedings to spy on defendants and defense counsel. 2:49:06Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here:SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation through Mail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Money is only what YOU hold: Go to DavidKnight.gold for great deals on physical gold/silver