Podcasts about nadirah

“Aku Tak Keseorangan” mengisahkan pengalaman seorang wanita yang bernama Nadirah. Nadirah sekeluarga menempah bilik hotel di kawasan Danga Bay, Johor Bahru. Pada malam kejadian, beliau berseorangan di dalam bilik hotel dan diganggu oleh entiti. Kalau anda ingin hantarkan kisah atau pengalaman anda yang menyeramkan, sila hantar ke email mj12@mediacorp.sg, di WhatsApp RIA, atau Instagram RIA897.See omnystudio.com/listener for privacy information.

Nadira Simmons is a writer and digital content creator committed to preserving Black history, hip-hop history, and pop culture and finding new ways to tell stories on TV and the internet. She created “The Gumbo, an innovative space in media for the creative excellence and activism of Black women in hip-hop and a safe haven free of politics.Her book “First Things First: Hip-Hop Ladies Who Changed the Game,” published by Twelve, is a celebration of the achievements of women in hip-hop who broke down barriers and broke the mold.

“Ada Orang Ketiga” mengisahkan pengalaman seorang wanita yang bernama Nadirah. Kawan baiknya, Aisyah, membuat kejutan untuk beliau bagi hari jadinya. Mereka menginap di salah sebuah hotel di Singapura. Apa yang mereka tidak tahu ? Ada orang ketiga yang menemani mereka di waktu malam. Kalau anda ingin hantarkan kisah atau pengalaman anda yang menyeramkan, sila hantar ke email mj12@mediacorp.sg, di WhatsApp RIA, atau Instagram RIA897.See omnystudio.com/listener for privacy information.

Licensed marriage and family therapist, Nadirah Habeebullah, provides an overview of Post-Traumatic Stress Disorder (PTSD), a treatment that can help, and how we can talk to a loved one who is experiencing this disorder. Full episode with Licensed Therapist, Nadirah Habeebullah: https://www.selfhelplesspodcast.com/episodes/episode/327baacc/post-traumatic-stress-disorder-ptsd-with-licensed-therapist-nadirah-habeebullahSubmit and vote on episode topics here: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on BETA, hip-hop historian Nadirah Simmons highlights the game-changing ladies that made history in pop music. And one of crime fiction's greatest writers, George Pelecanos, talks aout his most autobiographical work yet. And journalist Daniel de Visé on the history of The Blues Brothers.

This enlightening book reframes the history of hip-hop—and this time, women are given credit for all their trailblazing achievements that have left an undeniable impact on music. First Things First: Hip-Hop Ladies Who Changed the Game (Twelve, 2024), hip-hop is not just the music, and women have played a big role in shaping the way it looks today. First Things First takes readers on a journey through some notable firsts by women in hip-hop history and their importance. Factual firsts like Queen Latifah becoming the first rapper to get a star on the Hollywood Walk of Fame, Lauryn Hill making history as the first rapper to win the coveted Album of the Year Award at the GRAMMYs, April Walker being the first woman to dominate in the hip-hop fashion game, and Da Brat being the first solo woman rapper to have an album go platinum, and metaphorical firsts like Missy Elliott being the first woman rapper to go to the future. (Trust me, she really did.) There are chapters on music legends like Nicki Minaj, Lil' Kim and Mary J. Blige, tv and radio hosts like Big Lez and Angie Martinez, and so many more ladies I would name but I don't want to spoil the book! There are games, charts and some fire images, too. Altogether, First Things First is a celebration of the achievements of women in hip-hop who broke down barriers and broke the mold. So the next time someone doesn't have their facts straight on the ladies in hip-hop, you can hit them with “first things first”… Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

This enlightening book reframes the history of hip-hop—and this time, women are given credit for all their trailblazing achievements that have left an undeniable impact on music. First Things First: Hip-Hop Ladies Who Changed the Game (Twelve, 2024), hip-hop is not just the music, and women have played a big role in shaping the way it looks today. First Things First takes readers on a journey through some notable firsts by women in hip-hop history and their importance. Factual firsts like Queen Latifah becoming the first rapper to get a star on the Hollywood Walk of Fame, Lauryn Hill making history as the first rapper to win the coveted Album of the Year Award at the GRAMMYs, April Walker being the first woman to dominate in the hip-hop fashion game, and Da Brat being the first solo woman rapper to have an album go platinum, and metaphorical firsts like Missy Elliott being the first woman rapper to go to the future. (Trust me, she really did.) There are chapters on music legends like Nicki Minaj, Lil' Kim and Mary J. Blige, tv and radio hosts like Big Lez and Angie Martinez, and so many more ladies I would name but I don't want to spoil the book! There are games, charts and some fire images, too. Altogether, First Things First is a celebration of the achievements of women in hip-hop who broke down barriers and broke the mold. So the next time someone doesn't have their facts straight on the ladies in hip-hop, you can hit them with “first things first”… Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

This enlightening book reframes the history of hip-hop—and this time, women are given credit for all their trailblazing achievements that have left an undeniable impact on music. First Things First: Hip-Hop Ladies Who Changed the Game (Twelve, 2024), hip-hop is not just the music, and women have played a big role in shaping the way it looks today. First Things First takes readers on a journey through some notable firsts by women in hip-hop history and their importance. Factual firsts like Queen Latifah becoming the first rapper to get a star on the Hollywood Walk of Fame, Lauryn Hill making history as the first rapper to win the coveted Album of the Year Award at the GRAMMYs, April Walker being the first woman to dominate in the hip-hop fashion game, and Da Brat being the first solo woman rapper to have an album go platinum, and metaphorical firsts like Missy Elliott being the first woman rapper to go to the future. (Trust me, she really did.) There are chapters on music legends like Nicki Minaj, Lil' Kim and Mary J. Blige, tv and radio hosts like Big Lez and Angie Martinez, and so many more ladies I would name but I don't want to spoil the book! There are games, charts and some fire images, too. Altogether, First Things First is a celebration of the achievements of women in hip-hop who broke down barriers and broke the mold. So the next time someone doesn't have their facts straight on the ladies in hip-hop, you can hit them with “first things first”… Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

This enlightening book reframes the history of hip-hop—and this time, women are given credit for all their trailblazing achievements that have left an undeniable impact on music. First Things First: Hip-Hop Ladies Who Changed the Game (Twelve, 2024), hip-hop is not just the music, and women have played a big role in shaping the way it looks today. First Things First takes readers on a journey through some notable firsts by women in hip-hop history and their importance. Factual firsts like Queen Latifah becoming the first rapper to get a star on the Hollywood Walk of Fame, Lauryn Hill making history as the first rapper to win the coveted Album of the Year Award at the GRAMMYs, April Walker being the first woman to dominate in the hip-hop fashion game, and Da Brat being the first solo woman rapper to have an album go platinum, and metaphorical firsts like Missy Elliott being the first woman rapper to go to the future. (Trust me, she really did.) There are chapters on music legends like Nicki Minaj, Lil' Kim and Mary J. Blige, tv and radio hosts like Big Lez and Angie Martinez, and so many more ladies I would name but I don't want to spoil the book! There are games, charts and some fire images, too. Altogether, First Things First is a celebration of the achievements of women in hip-hop who broke down barriers and broke the mold. So the next time someone doesn't have their facts straight on the ladies in hip-hop, you can hit them with “first things first”… Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

This enlightening book reframes the history of hip-hop—and this time, women are given credit for all their trailblazing achievements that have left an undeniable impact on music. First Things First: Hip-Hop Ladies Who Changed the Game (Twelve, 2024), hip-hop is not just the music, and women have played a big role in shaping the way it looks today. First Things First takes readers on a journey through some notable firsts by women in hip-hop history and their importance. Factual firsts like Queen Latifah becoming the first rapper to get a star on the Hollywood Walk of Fame, Lauryn Hill making history as the first rapper to win the coveted Album of the Year Award at the GRAMMYs, April Walker being the first woman to dominate in the hip-hop fashion game, and Da Brat being the first solo woman rapper to have an album go platinum, and metaphorical firsts like Missy Elliott being the first woman rapper to go to the future. (Trust me, she really did.) There are chapters on music legends like Nicki Minaj, Lil' Kim and Mary J. Blige, tv and radio hosts like Big Lez and Angie Martinez, and so many more ladies I would name but I don't want to spoil the book! There are games, charts and some fire images, too. Altogether, First Things First is a celebration of the achievements of women in hip-hop who broke down barriers and broke the mold. So the next time someone doesn't have their facts straight on the ladies in hip-hop, you can hit them with “first things first”… Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music

This enlightening book reframes the history of hip-hop—and this time, women are given credit for all their trailblazing achievements that have left an undeniable impact on music. First Things First: Hip-Hop Ladies Who Changed the Game (Twelve, 2024), hip-hop is not just the music, and women have played a big role in shaping the way it looks today. First Things First takes readers on a journey through some notable firsts by women in hip-hop history and their importance. Factual firsts like Queen Latifah becoming the first rapper to get a star on the Hollywood Walk of Fame, Lauryn Hill making history as the first rapper to win the coveted Album of the Year Award at the GRAMMYs, April Walker being the first woman to dominate in the hip-hop fashion game, and Da Brat being the first solo woman rapper to have an album go platinum, and metaphorical firsts like Missy Elliott being the first woman rapper to go to the future. (Trust me, she really did.) There are chapters on music legends like Nicki Minaj, Lil' Kim and Mary J. Blige, tv and radio hosts like Big Lez and Angie Martinez, and so many more ladies I would name but I don't want to spoil the book! There are games, charts and some fire images, too. Altogether, First Things First is a celebration of the achievements of women in hip-hop who broke down barriers and broke the mold. So the next time someone doesn't have their facts straight on the ladies in hip-hop, you can hit them with “first things first”… Learn more about your ad choices. Visit megaphone.fm/adchoices

This enlightening book reframes the history of hip-hop—and this time, women are given credit for all their trailblazing achievements that have left an undeniable impact on music. First Things First: Hip-Hop Ladies Who Changed the Game (Twelve, 2024), hip-hop is not just the music, and women have played a big role in shaping the way it looks today. First Things First takes readers on a journey through some notable firsts by women in hip-hop history and their importance. Factual firsts like Queen Latifah becoming the first rapper to get a star on the Hollywood Walk of Fame, Lauryn Hill making history as the first rapper to win the coveted Album of the Year Award at the GRAMMYs, April Walker being the first woman to dominate in the hip-hop fashion game, and Da Brat being the first solo woman rapper to have an album go platinum, and metaphorical firsts like Missy Elliott being the first woman rapper to go to the future. (Trust me, she really did.) There are chapters on music legends like Nicki Minaj, Lil' Kim and Mary J. Blige, tv and radio hosts like Big Lez and Angie Martinez, and so many more ladies I would name but I don't want to spoil the book! There are games, charts and some fire images, too. Altogether, First Things First is a celebration of the achievements of women in hip-hop who broke down barriers and broke the mold. So the next time someone doesn't have their facts straight on the ladies in hip-hop, you can hit them with “first things first”… Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

In a preview of this week's Pop Pantheon: All Access episode, Ice Spice just dropped her debut record Y2K, an under 25 minute tour through drill beats, Jersey club and Ice's signature puerile humor and nonchalant flow. How does it work as her first official album statement? Who is this music playing to? And does it sound like 2000 at all? Writer Nadirah Simmons is here to break it all down with Louie and Russ.To hear the rest of the this episode plus receive weekly bonus episodes of Pop Pantheon, gain access to our Discord channel and so much more, subscribe to Pop Pantheon: All Access at the Icon Tier. You can also subscribe for the audio only directly in the Apple Podcasts app. 

This week on BETA, hip-hop historian Nadirah Simmons highlights the game-changing ladies that made history in pop music. And one of crime fiction's greatest writers, George Pelecanos, talks aout his most autobiographical work yet. And journalist Daniel de Visé on the history of The Blues Brothers.

In this episode, Adlina Nadirah defines life in her own words to discover more than meets the eye. The conservation on HE is about what shaped her into the woman she is today and how motherhood and entrepreneurship have changed her. The elevation and empowerment of her defining moment in life are significant to perseverance and commitment with love and passion to what is truly meaningful to her chosen path. In her journey of self-discovery, the circumstances she faces as an everyday woman have groomed her to appeal as a charismatic entrepreneur, a loving daughter, a doting mother, and a devoted wife. • The podcast is presented by https://littlewans.com

Women of hip-hop are examined through the eyes of Gen Z author Nadirah Simmon's in her debut book, "First Things First: Hip Hop Ladies Who Changed the Game." Simmons, who grew up immersed in rap culture in New Jersey and Philadelphia, set out to create a unique look at the historical impact of female MCs like Lil' Kim, Queen Latifah, Nicki Minaj, and more. She analyzes their influence on fashion, TV, film, and comedy. Simmons says her book is for those who want to know more than just the surface-level history or controversy the media tends to focus on. See omnystudio.com/listener for privacy information.

Nadira Simmons is a writer and digital content creator committed to preserving Black history, hip-hop history, and pop culture and finding new ways to tell stories on TV and the internet. She created “The Gumbo, an innovative space in media for the creative excellence and activism of Black women in hip-hop and a safe haven free of politics.Her book “First Things First: Hip-Hop Ladies Who Changed the Game,” published by Twelve, is a celebration of the achievements of women in hip-hop who broke down barriers and broke the mold.

Taryn is joined by author Nadirah Simmons to discuss Jay-Z's speech and the systemic problems with the Grammys. But first, she breaks down the headlines from this week, celebrating Victoria Monét's big Grammy wins and wondering if we all need a break from Taylor Swift.Follow Taryn: @_TARYNitUP Hosted on Acast. See acast.com/privacy for more information.

In this episode of Hip Hop Can Save America!, host Manny Faces welcomes author and Hip Hop culture advocate Nadirah Simmons to discuss her book "First Things First: Hip-Hop Ladies Who Changed the Game." Simmons discusses the need for women in Hip Hop to have the freedom to create music on their own terms and the importance of recognizing the often underappreciated contributions of women to the genre and associated culture. The conversation also highlights her website, The Gumbo, which is dedicated to sharing untold stories about women and the issues important to them. This engaging discussion is a must-listen for those passionate about the evolution of Hip Hop and women's impact on the genre.--Hip-Hop Can Save America! with Manny Faces is a Manny Faces Media production, in association with The Center for Hip-Hop Advocacy.Links and resources:SHOW WEBSITE: https://www.hiphopcansaveamerica.comON YOUTUBE: https://www.hiphopcansaveamerica.com/watchMANNY FACES: https://www.mannyfaces.comNEWSLETTER (free!): https://mannyfaces.substack.comSUPPORT QUALITY INDIE HIP HOP JOURNALISM: https://www.patreon.com/mannyfacesManny Faces Media (podcast production company): https://www.mannyfacesmedia.comThe Center for Hip-Hop Advocacy: https://www.hiphopadvocacy.orgSPONSORS / FRIENDS:The Mixtape Museum: https://www.mixtapemuseum.orgHip-Hop Hacks: https://www.hiphophacks.comHip-Hop Can Save America! is produced, written, edited, smacked, flipped, rubbed down, and distributed by Manny Faces. Eternal thanks to Consulting Producer, Sommer McCoy.

Hey, sis! Long time, no talk. I took a summer sabbatical, which wasn't intended to go beyond September. But I'm back today with a special pop-up episode. As we go into another year, let's not just examine our financial, physical or career goals. Albeit those are important, we also need to look at other areas of our lives.  Mental health.  Prioritizing our time.  Making rest a necessity.  Implementing self-care. And assessing the health of our relationships. Yes, we need #RelationshipGoals. Not the ones celebrated on IG or celeb couples folks long to emulate. I'm talking about making the decision to evaluate the quality of relationships with those around us. Whether it's romantically, among friends, in the workplace, within a membership organization, unhealthy relationships can exist in various spaces. A recent buzzword regarding these types of interactions is “toxic”. One definition from Merriam-Webster describes toxic as “extremely harsh, malicious, or harmful.”  And toxic behavior is harmful to one's well-being; it can be a form of emotional abuse.  While there may not be bruises on the body, there is hurt beyond the surface. Whether if it's derogatory language, stonewalling or gas lighting, these actions within the confinement of a relationship is damaging  to the person on the receiving end. In this episode, we chop it up with Licensed Marriage Family Therapist, Nadirah Habeebullah. She is the owner of Healing Our Trauma, which specializes in trauma and attachment therapy services. We discuss the signs of toxic relationships, how to identify harmful patterns, the impact of emotional trauma and more.  So lean in for “Sis, it's Toxic: Identifying Unhealthy and Abusive Relationships.” 

What does intimacy in 2023 look like? All week, #TheLITEBreakfast is conducting a social experiment to find out. Asha and Terry put pairs of people together and got them to ask each other questions that encouraged openness and vulnerability. Our third pair, Nadirah and Qasrina, are sisters!

Title: Homeownership Through NACA and Diamond Mine RE Subject: Homeownership in our community. This week we brought you a really good interview with Nadirah Taylor who is the CEO/Founder of Diamond Mine Multi-Faceted Real Estate Company. That has a sales department specializes in helping families and individuals purchase homes through affordability programs with in NY & GA. Nadira a realtor to help her community set themselves up with a better future. DIamond Mine Real Estate has a staff that is equipped with the tools to help some one buy a home by working with a affordability program called NACA. (Neighborhoof Assistance Corporation of America. We're committed to helping the underserved build generational wealth through access to affordable mortgages and financial assistance." NACA This program can not only help prepare you but set up to become financially stable and owning your own hone.. Please sit back and join Chris Gotti and Don Dinero as they interview Nadirah Taylor from DIamond Mine Real Estate. The talk how she bought her home with her husband 12 year ago. From the time she purchased the home Nadirah knew it was something that she had to be a part of. Nadirah explains to both Chris Gotti and Don Dinero the hosts of Givin Them The Business podcast; the process and what the qualifications are. To all of our subscribers and followers don't forget to tell a friend to tell a friend to LIKE! SHARE! SUBSCRIBE! Guest Information Nadirah Taylor CEO/Founder Diamond Mine Real Estate Instagram: @diamondminere @only1nadirah Website: www.diamondminere.com Hosts: Chris Gotti - @chirsgotti187 Don Dinero - @dinero717 About Givin Them The Business Podcast: Givin Them The Business Podcast is powered by Add Ventures Music and features captivating conversations that empower and educate our diverse community. Join us as we explore the multifaceted journeys of exceptional individuals who have harnessed their experiences to make a positive impact. Remember to like, share, and forward this insightful episode to friends and family, and let's collectively contribute to fostering knowledge, growth, and empowerment. --- Support this podcast: https://podcasters.spotify.com/pod/show/givinthemthebusiness-podcast/support

For part 2 of the Black Parent Innovation Lab Mini Series, Trina speaks with Nadirah Adeye and discusses her innovation, The Me Bank. Nadirah is a mother, writer, storyteller, funny bone tweaker and committed devotee of conscious parenting and partnership. She has worked and served in conscious and spiritual organizations throughout the California Bay Area, in fields ranging from Diversity, Equity and Inclusion to public ceremony and ritual.Nadirah is also a sacred sensualist and the founder of the Green Purse Society, teaching clients to heal their resource wounds and to transform their relationship with money from one of stress and anxiety to confidence and empowered pleasure.  Resources: www.nadirahadeye.com

Happy Women's History Month friends!!! We're SOOOO excited to have fellow Hip-Hop enthusiast and all around bad ass Black woman in Hip-Hop, Nadirah Simmons (@hinadirah) on the show today! If you don't know who Nadirah is or about her incredible brand that celebrates Black women in Hip-Hop, The Gumbo (@thegumbo) then you should listen and check them out! We get into music, and what we're expecting during this celebratory 50th year of Hip-Hop! Thanks for listening!

#788 - Nadirah Shakoor Returns The Nadirah Shakoor Returns Interview is featured on The Paul Leslie Hour with live in the studio musical performances. Are you here? Really, I want you to answer. Oh, you don't have to. It's just the question I ask at the beginning of every episode of… The Paul Leslie Hour, a show that's been going strong for 19 years. How are ya? This particular show is something very special. Mailboat Records recording artist, singer and entertainer Nadirah Shakoor came into the studio to talk about her record, Nod to the Storyteller. She did some great material on the album, including a lot of Jimmy Buffett songs. That album come out on Mailboat Records. Do you have it? Have you heard it? It's a beauty. Many of you know Nadirah Shakoor as one of the great vocalists in Jimmy Buffett's Coral Reefer Bands. There's no telling how many people she has touched with her singing. Now, Nadirah didn't just come in to do an interview. She also sang a few songs, including a couple not on the record. Wait till you hear her performance of “Over the Rainbow,” which she dedicated to Jimmy Buffett. Keep in mind we've got tons of interviews and specials like this that still have yet to come out. They're tucked away in the archives. If you'd like to contribute some dough to keep these efforts going, just go to www.thepaulleslie.com/support and we we thank you. Here it is folks, we hope you enjoy. Let us know what you think, okay? The Paul Leslie Hour is a talk show dedicated to “Helping People Tell Their Stories.” Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture.

Nadirah of The Gumbo stops by for a conversation._________________Podcast Intro by E. JonesTwitter: @vsmikehistoryInstagram: @verusmikehistoryFanbase: @versusmikehistoryVisit our websiteversusmikehistory.comSubscribe for interviews versusmikehistory.com/membersonlyDonateversusmikehistory.com/donateSend music/film/current event topics to info@versusmikehistory.com

This week we are joined by licensed marriage and family therapist, Nadirah Habeebullah, who specializes in providing trauma-informed, culturally sensitive services. Nadirah educates us about all things PTSD - the symptoms, who is at risk for it, how it develops, treatment options, and the ways it can affect both adults and children. Plus, tune in to learn a supportive way to approach and encourage a loved one who you believe is experiencing PTSD. *** Some content in this episode may be triggering to victims of abuse. Listener discretion is advised. For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie's comped resources for entrepreneurs: https://www.delaniefischer.com Kelsey's Tour Dates: https://www.kelseycook.com This episode was sponsored by BetterHelp, Coterie, Helix! Listeners get 10% off their first month at BetterHelp.com/selfhelpless. Right now, Coterie is partnering with Self Helpless to offer you 20% off your first order plus free shipping at Coterie.com/HELPLESS. Helix is offering UP TO $200 off all mattress orders AND two free pillows for our listeners at HelixSleep.com/helpless. See omnystudio.com/listener for privacy information.

As suicide is a leading cause of death in the United States, we can create ideas of who is - and isn't -at risk. While the topic of suicide and Black Americans is beginning to come to the forefront, we still need to fuel the conversation on this serious issue. We must gain understanding on how suicidal ideation can lead to completion of suicide, as well as the role that mental illness and trauma play in contributing to suicidal thoughts or attempts. And we must get it out of our heads that successful, Black women cannot become a victim of this tragic act. The shocking and heartbreaking recent suicide of Cheslie Kryst proves that a woman who appears to have it all can also be at risk. Her suicide shook many Black women, including myself, to their core. This beautiful and vivacious Queen who was a former lawyer, entertainment reporter, and Miss USA 2019. What pushed her to the point of completing suicide? While we unfortunately may never know, her mental illness could have been a factor. Her mother said she had been living with “high-functioning depression.” Although it's not an official medical diagnosis, it's not uncommon for many who deal with depression to function as normal. They wear masks, their accolades disguising the internal turmoil they face. They get through their days, accomplishing the tasks at hand. They may be high achievers, who appear to be climbing on the right ladder of success. They can radiate joy and happiness; snapping the perfect smiling selfies. But on the inside, they are struggling to hold it all together. We can wrongly assume that suicide primarily affects white, outwardly depressed middle-aged men. In fact, only recently are we seeing more studies being directed towards the subject of how suicide impacts Black people. But we need to have the discussions about suicidal risk and prevention, mental illness, stressors unique to Black women, and the importance of therapy. We'll talk about all that today with Nadirah Habebullah, a Licensed Marriage and Family Therapist who operates Healing Her Trauma. Listen in as we also discuss the topic of high functional depression, when suicidal ideation becomes a danger, intervening for our loved ones and more.

Black History is every day. This week we're joined by Founder and CEO of The Gumbo (publication focused on the intersection between Black History, Hip-Hop and womanhood) Nadirah Simmons (@hinadirah). CHAT - Anthony Hamilton v Musiq Soulchild, new music - Nicki Minaj x Lil Baby, 2 Chainz and Saba albums. EMPLOYEE OF THE MONTH - Jameel Raeburn aka Meelz, Creative Director of RNC Radio Live, co-host of The A Show and The Lookout, curator and freelance writer. SLIDE DECK - "Optimistic" by Sounds of Blackness (Nadirah), "Anybody" by Burna Boy (Nic), "Black Girl Magic" by Che Lingo (Armon). BOARD MEETING - Nadirah talks growing up in New Jersey, attending Rutgers and all she was involved in, founding The Gumbo (@thegumbo) and emphasizing compensation for writers, some of her independent creative initiatives, and what she hopes to accomplish next. Be sure to follow Nadirah at @hinadirah and The Gumbo at @thegumbo. Follow us on social media at @staybusypod and engage with our content here - https://linktr.ee/staybusypod. Subscribe and rate us on all platforms! Tell a friend! Armon Sadler - @armonsadler Nic Earley - @nicearleymusic The HMD Studio - @thehmdstudio --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/staybusypod/support

Welcome back RUHs for SEASON 2! On this week's episode of Spill the RUH, tune in to our conversation with the hilarious and lovely Nadirah Pierre! We are so excited to share this with you guys! We discuss marriage apps, how to go back to Allah, the power of dua and MERMAIDS! Enjoy fam! Please give us a review on itunes!  https://www.instagram.com/nadirah.p/?hl=en RUH PLATFORM https://www.instagram.com/ruhplatform/ YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about BLOG: https://ruhpltfrm.wordpress.com/ --- Send in a voice message: https://anchor.fm/spilltheruh/message

I had the opportunity to meet with my good friend and colleague, Licensed Marriage and Family Therapist Nadirah Langston. Nadirah gives insight to the development of true relationships in order to find your perfect match #relationshipgoals. Nadirah Langston is a NY licensed Marriage and Family Therapist. She has been working in the mental health field for the past 6 years and each client she had has made the experience worth it! Ms. Langston has worked in various settings such as private practice, community clinics and IOP. She specializes in anxiety, depression, anger management, relationship concerns, sex therapy, identity, Christian counseling, substance abuse, etc. Her approach is that she wants to meet the clients where their needs are and help them feel empowered in their lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nadirah and Kedrian come back this season refreshed and full of energy. On this episode hear what they have been doing and how they feel about vulnerability.

Age discrimination doesn't just affect the elderly. The BBC's Tamasin Ford speaks with Priscilla and Nadirah about the discrimination they've experienced as young people in the workplace. We'll also hear from Michael North, an assistant professor of management and organisations at New York University's Stern School of Business, on the research he and his team have done showing the extent of 'youngism' in business. Also in the programme, consultants Lauren Rikleen and Elizabeth Houghton explain how young people can best navigate the workplace, even in the presence of discrimination. (Picture credit: Getty Images.)

My guest this week is Nadirah Simmons, an archivist, historian, social media manager for The Late Show with Stephen Colbert, and founder and CEO of The Gumbo, a hip-hop publication and cultural hub dedicated to Black women. We spoke about rare vinyl, the documentary Summer of Soul, her family's love for The Godfather series, how her work on The Late Show influences her work at The Gumbo, her love of State Property, Curren$y, and Alchemist, and the importance of documenting Black history.Check out The Gumbo's website here. Follow The Gumbo on Instagram and Twitter: @thegumboFollow Nadirah on Instagram and Twitter: @hinadirahFollow Dylan "CineMasai" Green on Instagram (@cinemasai), Twitter (@CineMasai_), and Letterboxd (@CineMasai)   Support the show (https://cash.app/$CineMasai)

Hello & Welcome! Today's track has a special feature! Nadirah Simmons, CEO & Founder of THE GUMBO & Social Media Manager for THE LATE SHOW. Tune in as we discuss Imposter Syndrome, our love for Hip Hop, and Team Work! LINK UP TheDJsDaughter.com Instagram: @TheDJsDaughterPod 

In the aftermath of high profile Black female athletes, Naomi Osaka and Simone Biles, taking a step back to focus on their mental health, the conversation of choosing self over the expectations of others is coming to the forefront. And I am here for it. Although many applauded these young women for having the courage to be transparent about their struggle, the critics and haters showed up, too. Per usual, we witnessed the vitriol combined with racism and misogyny on the one place we've come to expect hate to show up. On social media. Can you feel my eye roll? While social media can be a great space for entertainment, to connect, learn and find encouragement, it is also a source of stress for many. Social media doesn't just impact the well-known; the everyday person can find social media is a powerful force that affects their mental health. In fact, various studies show the link between heavy social media usage and the increased risk for depression, anxiety, loneliness and even suicidal thoughts. It's not just negative comments, bullying or a lack of “likes” that can cause harm. For some people, simply viewing the “highlights” of others leads to comparison, creating a sense of inadequacy about their own life — or appearance. Add on top of these issues, the videos of trauma we regularly witness on our feeds; it's too much, sis. So let's talk about how to take care of our mental health when it comes to social media and signs we need to take a break from FB, Twitter or the ‘Gram. Today we chop it up with Nadirah Habeebullah, LMFT, of Healing Her Trauma. She weighs in on how our social media use affects our well-being, why we should create boundaries as we use social media, the false ideas our feeds ‘feed' us and more.

In this light-hearted episode of the Blood Brothers Podcast, Dilly Hussain hosts American Muslim comedian and influencer Nadirah Pierre. #BloodBrothersPodcast #NadirahP #Comedy Topics of discussion and timestamps: Intro and Nadirah's journey to comedy: 00:00 Having boundaries & satirising Muslim relationships: 04:35 Anti-blackness in Muslim communities: 09:30 How authentic are Muslim comedians & Hijabi influencers?: 13:05 Social media and family: 21:48 UK and American Muslim stereotypes and differences: 25:42 Whiteness & the Black Lives Matters movement: 33:40

Abandonment. Abuse. Depression. Racism. Rejection. All of these issues can result in personal trauma. Trauma manifests in our lives — and in various ways. From impacting our self-image, to how we parent or show up in romantic relationships, unresolved trauma has a lasting affect on us. But we can find ways to cope — and heal — through therapy. You may be thinking,“I haven't gone through anything life altering.” Make no mistake; we can normalize our trauma. We write it off because it doesn't seem “big” enough. Nah, friend. While some traumatic experiences may seem small in nature compared to what others face, it's still the same. Trauma is trauma. Periodt. So let's talk about it, sis. Enter in Nadirah Habebullah. Nadirah is a Licensed Marriage and Family Therapist who operates Healing Her Trauma. Listen in as we discuss why strong sistas need therapy, the difference between “Big T/Little t” trauma, myths about PTSD, learning to navigate through tough seasons and more.

“I had a lot of free time during my last semester in University, so I decided to take orders for beauty products from overseas to Malaysia.”  --- Adlina Nadirah   In this podcast episode, Adlina shares the story of why and how “Velvet Vanity” started. She talks about the advantages of being an indie cosmetics brand competing with the more established companies. She shares challenges unique to operating in the Malaysian beauty market and how she overcame the challenges. She talks about her future plans and her newest scarf line, Plush.    To check out Velvet Vanity Cosmetics and Plush as mentioned in the podcast, here are the links:  https://www.velvetvanitycosmetics.com/ https://www.instagram.com/plushscarves/   Adlina Nadirah (@adlinanadirah) is an architecture graduate and she is currently the founder and managing director of Velvet Vanity Cosmetics, a homegrown makeup brand established in 2016. Adlina has almost 5 years of experience running a beauty brand on e-commerce and she is passionate in branding, creativity as well as social media content.   If you enjoy the podcast, do leave us feedback on Apple Podcasts/ iTunes! It will help us understand our listeners better and help convince high profile guests to join us on the show. Follow our host, Derek Toh: Instagram: instagram.com/derektohc Linkedin: linkedin.com/in/derektoh Follow Hello Mentor!: http://wobbjobs.com/hellomentor

This week, on a special episode, I have an open conversation with Nadirah Farah Foley and Dr. Victor Erik Ray. You can follow Dr. Ray on Twitter @victorerikrayand you can find Nadirah at her website, nadirahfarahfoley.com As always, you can follow the show at @UntenuredTracks

What's in your #Dowry and why?? Comedian and social media influencer @Nadirah.P talks her views on all the above! Subscribe now for MORE!

Muslim stand up comedian, Nadirah Pierre, started out making funny Instagram skits for her friends to enjoy. Little did she know that one day, her videos would be shared across the world, resulting in her case of overnight Instagram success. Nadirah discusses her experiences in the industry, from cheers to rare flops, she has been through it all over the past few years and learned from every opportunity. She also goes in-depth about her experiences as a new vegan, and the vegan community. Lastly, she finishes off by giving us her takeaways from 2020.Instagram: @overtimeradio

We all talk about it, seek it, or have thought we had it at some point in our lives. But what exactly is love? And how do you know it's right? So light your candle

Muslim matchmaking profiles can be such a puzzle and a maze, but how do these media personalities define a "5-star profile" ? Watch, comment and subscribe now! @NikahAndChill

Come listen to Kedrian and Nadirah talk about how they processed and began their healing from heartbreak.

Due to the COVID-19 pandemic, many performing arts companies have been turning to their archives or past performances to see how they can be repurposed for viewing today - because of the challenges of staging live shows or even having rehearsals and so on. Which is how we now have an online streaming of the play Nadirah, written by Singaporean playwright Alfian Sa’at back in 2009. The play has been staged here in Malaysia several times by the Instant Cafe Theatre, starting in 2012. So now, they will be streaming a version of the play that was staged in Tokyo in 2016, which we will be able to watch from the 19th to the 22nd of November, via cloudtheatres.com. We speak with two of the play’s performers, Sharifah Amani and Iedil Dzuhrie Alaudin, about revisiting the play, and the new dimensions it might take during an online staging. Image Source: Instant Cafe Theatre

Due to the COVID-19 pandemic, many performing arts companies have been turning to their archives or past performances to see how they can be repurposed for viewing today - because of the challenges of staging live shows or even having rehearsals and so on. Which is how we now have an online streaming of the play Nadirah, written by Singaporean playwright Alfian Sa’at back in 2009. The play has been staged here in Malaysia several times by the Instant Cafe Theatre, starting in 2012. So now, they will be streaming a version of the play that was staged in Tokyo in 2016, which we will be able to watch from the 19th to the 22nd of November, via cloudtheatres.com. We speak with two of the play’s performers, Sharifah Amani and Iedil Dzuhrie Alaudin, about revisiting the play, and the new dimensions it might take during an online staging. Image Source: Instant Cafe Theatre

In this week's episode of #Washed, Mark thinks he wants Mya back, Eric thinks he can get out of the game and Mya thinks Carmen is really her friend but the gag is they all thought wrong!! Join us as we dive into this episode and get our questions comments and concern answered by Nadirah Shakir who plays Mya. Please Note: The views and opinions expressed on this podcast are those of the hosts and do not reflect the views and opinions of any network or series Editor and Producer: @Hey.Brittanyy Theme Song: @Lyndastarrmusic Subscribe to our mailing list www.serieslypodcast.com Questions, comments or concerns? Let us know! Use the hashtag #serieslyrecap to tell us your thoughts! If you enjoyed this episode please subscribe and leave a review Email: serieslypodcast@gmail.com Twitter: twitter.com/Serieslypodcast Facebook: www.facebook.com/Serieslypodcast Instagram: www.instagram.com/serieslypodcast

Nadirah and Kedrian discuss their passions and purpose, and what happens when your passion or purpose becomes a burden.

This episode we sat down with Nadirah P, professional comedian based in New Jersey. She has 80k plus instagram followers, 10k twitter followers, & almost at 3k subscribers on YouTube. She broke down her thoughts on creating content, why you need to find a mentor for your field, her not caring about stats. Her reason to creating only when in the mood and not forcing the content. How she started making money on social media. And that they should consider some parts of muslim twitter a terrorist organization. Do you consider her an Influencer on the run? lets us know. Find Nadirah P. -https://www.instagram.com/nadirah.p -https://www.facebook.com/NadirahPierre/ -https://twitter.com/_nadirahp To watch some of the video: https://youtu.be/BC-KcDN9jQs Join our private telegram group: https://t.me/joinchat/AAAAAFgN9W_jVPmv7C7N8A Support us by: https://www.patreon.com/IOTR Support our sponsor ‘Animals Of Paradise LLC' -teespring.com/stores/aop --- Support this podcast: https://podcasters.spotify.com/pod/show/iotr/support

Nick and Marc are pleased to welcome Nadirah Simmons to the podcast. As both Social Media Manager at The Late Show with Stephen Colbert and the founder of hip-hop social club, The Gumbo, Nadirah weaves her creative energy into producing exciting content. She shares the recipe for how schools can succeed in turning out students who thrive academically and professionally in an unchartered 21st century landscape. Twitter @hinadirah @thegumbo Web Thegumbo.net hinadirah.com  

This episode we have Comedian and influencer Nadirah P join us!! she sheds some light on RDTs and gives her take on a hilarious story one of our listeners sent in!!

This episode we have Comedian and influencer Nadirah P join us!! she sheds some light on RDTs and gives her take on a hilarious story one of our listeners sent in!!

Podcast Track Listing:1. Pride - Osunlade & Nadirah, 2. Resting Place - Mark Francis & Aaron K Gray, 3. Love Your Enemies - Kudos & Slice Kaytronix, 4. Free - Peppe Cutarella & Chynaah Doll, 5. Are You Ready? - Four 80 East ft CeCe Peniston, 6. Freedom Ride - Tarret Torae, 7. Prayin' 4u (down on my knees) - Jasper Street Co (Louie Vega Mix), 8. Fly Away - zOGRi, 9. Change the World - Anthony K ft Stephanie Cooke, 10. Lighthouse - Terry Hunter ft Jill Scott, 12. Try - Gus Lacy & Steve Miggedy, 13. The Tea - Choklate (Layabouts Mix), 14. Envision - Osunlade, 15. Words - AbysSoul, Sio & Osunlade

This Weeks Forecast!  to have a reading with Nadirah psychicreadingstoday.com

your weekly forecast ! to speak to Nadirah for a life reading visit psychicreadingstoday.com

Thank you so much for listening in , here is your weekly forcast from psychic/tarot card reader Nadirah , Be sure to tune in every week to listen in ! Nadirah is also available for readings on the website https://psychicreadingstoday.com/user-page/nadirah/ She Also teaches a webinar class on the site where you can learn tarot so be sure to check her out and be sure to subscibe to our newsletter to get your complimentary astrology chart by mail. Browse a list of psychics,clairvoyants,advisors and more!.  psychicreadingstoday.com is not exactly what you would call a psychic line but a platform where the spiritually accomplished  and beginners can share they're gifts with you

Listen in to your new weekly forecast with Nadirah! You can have a private psychic/tarot reading with Nadirah by phone by visiting http://psychicreadingstoday.com , Also browse a list of psychic and services of all kinds available to you online! such as Clairvoyants, clairaudiants ,clairsentiants , reiki healers, meditation webinars and more! . You don’t have […]

your weekly forecast from tarot card reader Nadirah. If you would like a phone reading, live chat reading or live video reading Nadirah can be reached @ psychicreadingstoday.com or call (800)685-7912 ext 15

Want a private reading with Nadirah? visit http://psychicreadingstoday.com or call (800) 685-7912 ext 15

Thank you so much for listening in we love your questions and comments! to have a private reading with Nadirah visit my site https://psychicreadingstoday.com/user-page/nadirah/

Thank you all so much for listening in we want to give you our very. If you wish to have a private reading with Nadirah visit her profile @ https://traffic.libsyn.com/secure/psychicchristine/Weekly_Forecast_Message_.m4a If you know someone that could benefit from this podcast sharing means caring. Sending you lot’s of love and light.

This is your weekly forecast I hope you find this insightful, if you would like to have a private reading with Nadirah go to https://psychicreadingstoday.com/user-page/nadirah/ or call 800-685-7912 ext 15 only 99 cents per minute first time callers get 5 minutes free!

Your weekly forecast, I hope you all enjoy! to speak to Nadirah for a private psychic reading visit http://www.psychicreadingstoday.com or call 800-685-7912 ext 15 first time callers 5 min free and only 99 cents per minute for a short time so be sure to check out Nadirah for a private psychic and tarot card reading

This is your weekly forecast !to have a private reading with psychic Nadirah click this link http://traffic.libsyn.com/psychicchristine/Ep_117_Weekly_Element_Forecast_Messages__5.2.20_1.m4a www.psychicreadingstoday.com is a psychic service like no other lots of psychics and unique services for you to choose fromhttp://psychicreadingstoday.com

In this season finale episode we talk with comedian and content creator, Nadirah P. Tune in as she shares a little of what its like to navigate the world of comedy as a Muslimah. I know from funny...and she's funny!Intro music, Dyalla, Treat yourselfOutro music, Abdur-Rahim "Heem" Muhammad, RunNadirah's YouTubeNadirah's Facebooknadirah.p on Instagram!

your weekly forecast listen in! have a reading with Nadirah https://psychicreadingstoday.com/user-page/nadirah/

Our New psychic Nadirah is currently available to do readings on https://psychicreadingstoday.com/user-page/nadirah/ Call now to see what the stars have in store for you!

Thanks everyone for always coming back and sharing this page, we'e been up and running for a bit now and in this episode and upcoming shows we will be welcoming some new spiritualists to our network. Here I'm talking to Danielle and she will be our new Meditation teacher and reiki healer. She does an amazing job! especially with the healing and more so in this episode I'm asking the questions I think you would want to know about this new to the USA ancient healing art. Reiki and medition are wonderful tools to use at times like this especially with the corona virus where we are currently in a state of emergency and stress levels are high and finding joy at this time feels next to impossible but just one session with Danielle will surely make you rethink that. I and my team because of the state of our country right now have created a webinar where you can enjoy live readings and Q&A with me, Reikin healings and meditations with Danielle, Learn to read Tarot with Nadirah, Indian Mystic David for true Hindi speaking on wisdom and yoga who is absolutely amazing! in his teachings and we also have Maryanne with chakra balancing meditations and yoga so be sure to check out each class and enjoy from anywhere in the world! https://www.crowdcast.io/e/p3vsuocf

We chat with real life stand-up comedian and social media satirist, Nadirah Pierre about navigating the comedy scene while staying true to herself and her community as a Black Muslim woman.

What's going on Podcast universe! It's Saturday night and I'm excited to share with you, my good friend and teacher, Nadia! Nadia swang thru the crib and linked with myself and my pretty lady Fatima G The lovely Virgo queen, to talk Yoga and give the RESHADRADIO community a lil introduction to who she is and what it is she's doing exactly when it comes to Pop up Yoga instructing and Reiki consulting. This Podcast is informative and good for the soul, so tune in, turn up, and tell a friend to tell a friend. Random Acts of Podcasting is back again

We dove into a very deep topic when we asked Nadirah P. to talk to us about race and the Muslim community. We talk about responsibility to make change and my favorite, "What not to say to Me".  If you love following Nadirah on Instagram, your going to love this inside look on our show.  Follow @nadirah.p on Instagram for more from this inspiring and satirical young woman. 

As-Salaam Alaikum Young & Muslim family! Hope everyone is having a great hump day! Today's episode is fire!!! We dive into our trip to NYC and talk about some of the lovely individuals we meet up with such as SQ @wayoflifesq, who gave our camera man a special Hijama (Wet cupping)session! Which is a lost sunnah that helps people relieve stress. We also met up with Nadirah @nadirah.p, Momodou Taal @TheGambian, & Fahad - @Beardedpashtun and we had a blast! We also talk about the injustices in the USA with Amber Guyger (off duty class)who murdered Botham Jean in his home in Dallas Texas. As well as an update on what is going on in Kashmir and a follow up on Egypt after the Arab Spring revolution back in 2011! Hope you enjoy this episode Inshallah! Please let us know!! This helps us improve and sleep at night (every night. :-D Instagram & Twitter: YoungNmuslim YouTube: The Young and Muslim Podcast Like us on FB. Apple Itunes, Googleplay, CastBox, and Soundcloud: The Young and Muslim Podcast. Please leave us a review and let us know how we are doing!

Ida Nadirah from Malay Mail and Martin Vengadesan from Malaysiakini in the studio with Shaz this morning to talk about the latest news that matter on #LITEFrontpage (https://www.instagram.com/explore/tags/litefrontpage/)

Nadirah Pierre is a social media Influencer with a huge spirit, who uses her platform to Inspire change in the Muslim community. Today we interviewed her to dive deeper into her views on courtship, marriage, and even her personal experience as an Influencer and Muslim woman in the public eye. You can follow Nadirah Pierre on Instagram @nadirah.p Follow Zara on Instagram @_ZaraJ_ Follow BMSS @Blackmuslimsinglessociety Women Only* Join Courtship Club Facebook Group Links in this Episode Our Website Www.blackmuslimsinglessociety.com Match Manual workbook Www.blackmuslimsinglessociety.com/matchmanual FREE Love & Disrespect Guide https://pages.convertkit.com/7d9e74bb1d/737acda427 Women's Courtship Club email list https://mailchi.mp/fe3b40c426d4/courtshipclubwaitlist

On this episode, I had Nadirah on the show, where we discussed creating content with the right intentions, having a big personality, friendships and the Muslim content creating scene. Check Nadirah out: Instagram: Nadirah.p Facebook : Nadirah Pierre Twittter: _Nadirahp

This morning on The Lite Breakfast Front Page, journalists of Malay Mail, Ida Nadirah and Malaysiakini, Annabelle Lee joins us on #Frontpage to discuss the latest news that matter.

In the studio today is Journalist of Malay Mail, Ida Nadirah Ibrahim.She joins Shaz on #Frontpage to discuss the latest news that matter.

Confessions Of A Melanated Queen welcomes More Gold Investors! There is nothing more exciting than Melanated people who empower other Melanated people! More gold investors is led by two of the DOPEST Queens I know in the Chicago and Northwest Indiana area. Lakichay Nadirah Muhammad and Aja Yasir not only talk about revitalizing our own communities, they hit the pavement and do the work to ensure that we know and understand opportunities that are readily available to us. Whether you have $5,000 or 50 cents in to your name, More Gold Investors offer the knowledge and resources we need to take back our economic power. --- Support this podcast: https://anchor.fm/confessions-of-a-melanated-queen/support

This week, Ryan and Patrick are diving into Nadirah Shakoor's 2008 album, Nod to the Storyteller - an album that's a full on tribute to Jimmy himself...can you believe it?! We'll discuss Nadirah's odd, but welcomed cover choices, the wonderfully strange artwork and a man named Henry who always carries a calculator. Sit back, pour yourself a margarita and enjoy this truly bizarre Buffett Buddies episode. Episode Links Nod to the Storyteller Trailer Trash Give Henry the Receipt -- Where You Can Find Us EMAIL: parrotheadpodcast@gmail.com TWITTER: @ParrotheadPod SUBSCRIBE: Apple Podcasts SUBSCRIBE: Spotify

Why are we always our own worst critics? Nadirah Mutala tells us to resist being our own worst critics and to use and listen to “external confirmations” from others to guide us toward new opportunities and possibilities.

Lakichay Nadirah Muhammad tells her story of mischief & unexpected self love and growth. www.simplebeautynaturals.com

www.alexandraharbushka.com Leave a review: http://bit.ly/ReviewSexMoneyandFood PSST.  I will be reading your reviews in an upcoming episode so if you have any questions ask away :-)   The Sex, Money, and Food Podcast Power, Healing and the Art of Belly Dancing, With Nadirah Bray   Belly Dancing and the exploration of self love through a mystical dance...   Many of us are so disconnected from our bodies in today’s culture - but dance is a sure way to get back in touch with our own physicality. Our guest for this episode knows exactly how powerful dance is, especially belly dancing! Nadirah Bray is the founder of the Goddess In Motion Institute and San Diego Belly Dancers.   On this episode of the Sex, Money and Food podcast, Nadirah joins us to talk about how dance helped her heal and why she shares that message with other cancer survivors, and women of all backgrounds, ages and experiences. More About This Show   Nadirah first discovered belly dancing when she was six years old. She saw beautiful women of all ages and sizes performing at the Del Mar County Fair in San Diego. Fast forward a few years to her wedding; her husband’s cousin asked if she could perform a belly dance routine for them as a wedding gift. Nadirah said yes and everyone loved it, including Nadirah.   A few more years went by before belly dancing became a daily part of her life though. When her two sons were three and ten months old, Nadirah was busy doing the usual mom stuff. But something inside of her yearned for a social life of her own, and then belly dancing came to mind.   She called her friend from high school, they found someone in the Yellow Pages, called the woman and went over to her house to start classes. Within five months Nadirah was performing at Zorba’s in Chula Vista, and her belly dancing journey began!   For her, the dancing was a way to feel beautiful and feminine. Today she has learned it's great for recovering from different surgeries and illnesses as well. But for all women, it’s a wonderful tool to stay in touch with our ever-changing bodies and to love our bodies as they are.   As women we are constantly being told we aren't good enough, we aren’t this-enough or that-enough so there’s no room for us to simply be at peace with our bodies. Belly dancing is an opportunity to love the bodies we are in, whether we are 5, 25 or 75!   One of the ways we can incorporate this movement into our daily lives is by doing the figure 8 with our hips. Nadirah explains it: you start by placing your feet hip width apart, keeping your knees flexible while slightly tilting your pelvis in. Breath in, put shoulders back, then roll them down.   Next bend your knees a bit, stand with your weight on your left side, while turning your right hip forward to the right diagonal. Now come from across the body from the left through the body to the right foot and then push the right hip back til it doesn't go back anymore (in a way that feels comfortable and safe).   Finally you're going to come through the body from the right to the left front diagonal, and then push the left hip back to the left diagonal. In essence you are creating the infinity sign on the floor, it looks like an 8 on its side.   Doing this helps create balance between your masculine and feminine energy. It also activates your womb center. If you put on soft music, it becomes a beautiful dance meditation. Do this for 5 minutes, breath in on one side and breath out when you go to the other. You’ll feel more calm, centered and relaxed after you do!   Also on this edition of the Sex, Money and Food podcast, we talk about why it’s important not to dim your own light and the importance of women supporting other women. Listen in to hear all of that and more on today’s show! Nadirah Answers the Questions   Q: Rank the following in order: sex, money, food. A: Food, sex and money. I love food so for life I have to have food. I have to nourish my body to have sex and to make money. With food I eat slow, and I make noises when I eat - I really savor it!   Q: There is nothing better in life than… A: having fun in everything you do!   Q: What is your ultimate pleasure in life? A: being of service to people and seeing them transform into their best selves.   Q: What does belly dancing smell like to you? A: It smells sweet and juicy...because belly dance is a feminine movement. It’s all about loving it and moving it, that’s juicy to me. The sweetness comes because women are like beautiful flowers, just sweet.   Q: What is a circumstance you went through that has allowed you to grow and learn and made you who you are today? A: I have been a professional belly dancer for 12 years, that was one goal. Then in 2009 I had stage 4 breast cancer, and thought I’m never going to achieve my goals. I went through many treatments of chemotherapy and long hospital stays, but as soon as I was out I went back to dance.   Every opportunity after that I would dance or visualize it, it made me feel like alive and normal. What I learned is dance is really healing, it was healing my mind and my emotions. Just to move and be one with myself and to know myself at different stages of my life, that’s what I love. .   Q: What book are you reading? A: Everybody Is a Body. I love it because it just talks about everybody being a moving self. Dance is movement plus emotion. Tweetable: “Don’t ask a question of others, make a statement. ” ~Nadirah Bray Resources From This Episode   Nadirah Bray’s web site Nadirah Bray’s belly dancing web site To call Nadirah - 619-895-4241 Email Nadirah Nadirah’s Red Tent event on October 15 Nadirah Bray on Facebook Nadirah Bray on Twitter Everybody Is a Body, by Karen A. Studd, and Laura L. Cox Subscribe to the Sex, Money and Food Podcast on iTunes Easy Smile with Dr. BraunsteinGet your free audiobook at Audible

8.14 of 10 | Panel's Collective Grade* HIGHS: On Me, 100, Summertime LOWS: Standing on Ferraris, Hashtag -------- 8.71 - MAJID 8.2 - NYGHT 7.85 - MR. PRODUCER 7.8 - NADIRAH

Greetings brothers and sisters, this one should have been the first in the Producer Series, but the track listing kept changing as the my favorites kept changing, and then there was Pyrography. I’ve only put one from Pyrography on here, quite intentionally though, Ser El Santisimo, good Latin vibes, and Osunlade smashes this one. The rest will be sprinkled here and there. Really and truly, Osunlade drew me into house music. I was strictly roots reggae (I owe you a roots cd by the way, trust me its building) and then the Director introduced me to Osunlade touch on Tortured Soul’s Might Do Something Wrong, and have been hooked ever since. These are some of my favorites, not a comp of his best tracks. I’m sure the real Yoruba Soul heads out there would like to strangle me for not using an Erro, or a Tortured Soul etc… there will be another Yoruba Cd, trust me. Track listing: 01 - Andre Torquato Project - Niente (Yoruba Soul Mix) 02 - Osunlade Pres. Nadirah Shakoor - Pride (Osunlade'S Back To Africa Mix) 03 - Magnetic Man Ft. John Legend - Getting Nowhere (Yoruba Soul Mix) 04 - Osunlade - Ser Al Santisimo 05 - Afefe Iku – Mirror Dance featuring Oveous Maximus (Yoruba Soul Remix) 06 - Roy Ayers - Tarzan (Osunlade Yoruba Soul Mix) 07 - Jazztronik - Dentro Mi Alma (Yoruba Soul Mix) 08 - Michelle Amador - Because Of You (Yoruba Soul Remix) 09 - Bah Samba w/Alice Russel - Tired Little One (Yoruba Soul Vocal) 10 - Ben Westbeech - So Good Today ((Yoruba Soul Remix) 11 - Soul Central feat. Abigail Bailey - Time After Time (Yoruba Soul Mix) 12 - Shazz - All I Wanna Give U (Yoruba Soul Remix) 13 - United Future Organization - Listen Love (Yoruba Soul Mix) So there you have it. Let me know what you think please. I'm certainly not choosing a favorite, although if you read the fine print, I'm sure you would read something about Jazztronik, but you didn’t hear that from me. Let me know what you think please. Stay Blessed. KAS

A big crowd tonight, as the boys gather to discuss Nadirah's album "Nod to the Storyteller". (Special guests: Joe and Jennifer.)