Podcasts about overeaters

Researchers at Penn State University have discovered a link between dips and caloric intake.They found that snackers … consume 77% more calories when eating chips served with dip than just chips alone — plus they eat the chips faster! Volunteers consumed 345 calories of chips and dip per snack session on average, compared to 195 calories when they ate just chips.Chips + Dip = Uh OhPhoto Courtesy: Unsophisticook   To subscribe to The Pete McMurray Show Podcast just click here

What type of eater are you? So many terms are tossed around but do you really even need those definitions? I always found the eating categories to be confusing and a bit narrow. I'll go over how I define binge eating, overeating, habitual eating, emotional eating, and guilty eating. There's 1 surprising type of eater we ALL are…  And this insight will show you that you CAN rewire your brain and change your eating habits. 

Pregnancy can be a challenging time for any pregnant person, but for someone who suffers with an eating disorder it can be a particularly difficult and potentially triggering experience. I chat to birth worker Charlotte Mindel about how various eating disorders such as bulimia, anorexia and compulsive overeating can affect a pregnant person, the considerations midwives and doctors should be making, and where to find support. Charlotte is a mother, birth coach, and motherhood coach. She supports women in accessing peace, connection, self-love, self-trust, and the opportunity to choose the birth and motherhood experience they want for themselves. She is 8 years into Bulimia recovery after roughly 16 years of disordered eating, body dysmorphia, and exercise addiction. The inner work she has done to access the serenity she lives within today forms the foundation of her work with women. You can contact any of the following if you are experiencing difficulties with eating disorders: https://www.beateatingdisorders.org.uk/ Overeaters anonymous GB https://www.oagb.org.uk/ You can also find Charlotte online https://www.instagram.com/conscious_birth_and_motherhood/ Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

  If you're listening today, you probably grew up seeing “before and after” photos everywhere: in TV commercials and magazine ads, and now online and on social media. You know what I'm talking about, right? A pair of photographs, often of a woman. The first shows what she looked like before she started some trendy […] The post Episode 313: Your Before And After: From Overeater To Natural Eater appeared first on Real Weight Loss for Real Women.

It is time for Lex to deal with his underlying issues.

Advice for overeaters during #Lent, what kind of #sin is missing Mass, and is it true that no traditions past Judaism are ok? #Catholicradio

Last week we talked about all of the reasons why dieting doesn't work, both physically and emotionally.  And I hope that really helped you to see that when a diet didn't work for you, it was because of the diet and not you. Diets fail.  DietERS do not. We're going to continue our discussion of why diets don't work this week by focusing on abstinence-based programs, such as Overeaters Anonymous (OA), Food Addicts Anonymous (FAA), and Bright Line Eating (BLE).  There are other such programs out there, but these are the three that you've probably heard about the most. The meaning of abstinence varies slightly from program to program but essentially means cutting out certain foods--primarily sugar and flour--and weighing and measuring your food. The goal is to follow these rules 24/7, 365 days a year. There are no exceptions to these rules. If you break them, you are no longer abstinent. Abstinence-based programs have some differences in their details, but they all have a few things in common:   They tend to use phrases like "food addiction" and/or "compulsive eating" to describe binge eating, emotional eating, "overeating," etc. They see compulsive eating as a disease or a condition that can only be treated with abstinence.    They talk about "recovery" and "sobriety" from compulsive eating These types of programs, in my humble opinion, are like dieting on speed.  They are incredibly extreme.  And incredibly unrealistic.   In this week's podcast episode, we're discussing all of the reasons why these programs don't work.  We also discuss the concept of food addiction, which we'll be returning to in a later episode.  If you've ever tried one of these programs--or if you're thinking of trying one--please take a listen to this episode.  Want to stop dieting but don't know how?  Grab my FREE E-Course, "Diets: Why They Don't Work and How to Quit Them for Good" here!   To help get to know your eating parts, check out my FREE Eating Parts Cheat Sheets Where to find me: Website Instagram Facebook page TikTok

presents a talk by Ian F, Michelle M, Ore B

Sketch 673 - Overeater [REJECTED]

Imperfects regular, Johann Hari joins us IN STUDIO for the first time to answer your questions! In this very special edition of The Academy of Imperfection (which we've split into 2 MASSIVE EPISODES OVER 2 MASSIVE... um... EPISODES!), Johann Hari talks with Hugh, Ryan and Josh about our ability to change our habits in the face of addiction. And why we can learn from the approach of Overeater's Anonymous to help our addiction to our phones and the internet. Johann will be back later this week to answer more of your questions. For app recommendation 'Freedom', to block websites, follow this link: https://freedom.to/ To learn more and purchase Johann's books, follow this link: https://johannhari.com/

Imperfects regular, Johann Hari joins us IN STUDIO for the first time to answer your questions!In this very special edition of The Academy of Imperfection (which we've split into 2 MASSIVE EPISODES OVER 2 MASSIVE... um... EPISODES!), Johann Hari talks with Hugh, Ryan and Josh about our ability to change our habits in the face of addiction. And why we can learn from the approach of Overeater's Anonymous to help our addiction to our phones and the internet.Johann will be back later this week to answer more of your questions.For app recommendation 'Freedom', to block websites, follow this link: https://freedom.to/To learn more and purchase Johann's books, follow this link: https://johannhari.com/See omnystudio.com/listener for privacy information.

In this episode, I talk about the importance of forgiving yourself. Forgive yourself for overeating. Forgive yourself for binge eating. Forgive yourself for gaining weight. Forgive yourself for using food to deal with your life. It's impossible to move forward if you're still holding it against yourself. By sharing my own personal experience, I teach you how to forgive yourself now so you can stop beating yourself up and move forward. Contact Me: https://trinadorrah.appointlet.com/s/initialdiscoverycallWebsite: https://foodfreedommd.com

In this episode, Brad answers a question a newbie asked him after a meeting the other day: Does Overeater's Anonymous actually work? It's a valid question that requires some serious exploration and thought, especially if someone is considering giving it a try.

In this episode, Brad answers a listener's question about how to find recovery when you're living with a person who is not doing Overeater's Anonymous and may still be bingeing and compulsively overeating. It's a real challenge, but there are tools that might prove helpful. If you know of tools that Brad isn't familiar with, he'd love to hear them! You can always send him an email at nogodoa@gmail.com!

Current Parenting Trends That Could End Up Causing Your Kids to Become OvereatersIn today's episode we cover 3 big trends amongst parents today that may actually disconnect children from the innate ability to navigate food healthily.  As always we come from a place of love and just bringing more awareness so that we can make some tweaks and like Nicky said, "just shake things up" so that we're not creating unwanted patterns for life.If you'd like to continue the discussion, we strive our podcast live via YouTube so you can leave comments and questions there.Thanks for listening!Support the show

presents a talk by Jason, Tina S, Rita Q

Ronni Robinson joins The Body Myth for a conversation about being 14-years recovered from binge eating disorder and how she came to understand that the love she was missing during her childhood was what she was for decades trying to replace with food, her passion for helping others find their self-worth, and her memoir “Out of the Pantry” chronicling her 30 years of binge eating and compulsive overeating. Also in this episode: -menopause and body size -Overeaters anonymous -Breaking family relationship patterns   Ronni is a member of the Sandwich Generation; she's the tired lunch meat layered between two college-age children and aging parents. She is a writer and indoor cycling instructor who lives in Eastern Pennsylvania, where she lives with her husband in their second year of empty nesting, as both kids are off to college. Ronni's passion is helping others who are struggling with eating disorders. She also does public speaking about eating disorders and emotionally abusive relationships. “Out of the Pantry” is Ronni's debut memoir, chronicling her 30 years of binge eating and compulsive overeating, and her journey to recovery. Instagram: https://www.instagram.com/ronnirobwrites/ -- Ronit is a writer, teacher, and mom who has taught elementary school through high school and whose writing has been featured in The Atlantic, The Rumpus, Salon, The New York Times, The Washington Post, Writer's Digest, Scary Mommy, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about her body image struggles and the loss of her mother to the guru Bhagwan Shree Rajneesh was named Finalist in both the 2021 Best Book Awards and the 2021 Book of the Year Award and a 2021 Best True Crime Book by Book Riot. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and will be published in 2022. She is also host and producer of the podcasts And Then Everything Changed and Let's Talk Memoir. More about Ronit: https://ronitplank.com Have a body image story you'd like Ronit to read on air or want to take the Your Body and the World survey? Follow this link: https://docs.google.com/forms/d/e/1FAIpQLScZiXP1FklUkWaYg4T6IAqFKDRp6OIvef4be8SRHVaaWt044w/viewform Sign up for monthly podcast and writing updates: https://bit.ly/33nyTKd Follow Ronit: https://www.instagram.com/ronitplank/ https://twitter.com/RonitPlank https://www.facebook.com/RonitPlank Photo credit: Baran Lotfollahi on Unsplash Theme music: The Lighthouse by Sounds Like Sander 

We are super excited to have Katie Krimitsos with us today! Katie is a mompreneur with two beautiful children. She initially ran the podcast, “Biz Women Rock!” interviewing amazing female entrepreneurs and then saw a big need in the mental health arena and started “The Women Meditation Network.” Today, Katie will share with us about how she had been a hard-core athlete in her youth, teen years, and college, and yet gained “The Freshman 60” her first year of college—yes—60 pounds!... telling the world she would be “Big and Bold and Beautiful.” Over the next 5-10 years she went on a weight loss journey, experienced an eating disorder, and joined Overeater's Anonymous to heal and recover. From there she truly began learning about the holistic lifestyle, healed herself from a lifelong bout of Asthma naturally, and had two natural births—deeply influenced by hypnobirthing and mindful birthing concepts. Katie, welcome! We are so excited to have you — and learn about your journey, as well as how to apply many things you learned to our own lives. To reach Katie, go to: https://womensmeditationnetwork.com Click below to listen for free! Sleep Meditation for Women  Meditation for Women Morning Meditation for Women Sleep Sounds Water & Nature Sounds

presents a talk by Melissa C., Dominic R., Casey

Nearly every share in an OA meeting starts with some version of "Hi, I'm ______ and I'm a compulsive overeater." Why is that? It can honestly feel a bit cultish, especially to those of us who may have had actual experiences in a cult-like religion. But is there a reason for it? Is it required to say that when you speak in a meeting? That's the topic that Brad explores in this episode as he takes you along his journey of coming to identify himself as a compulsive overeater.You can email Brad at nogodoa@gmail.comFind secular OA meeting, podcasts, and resources at www.secularovereaters.org

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OVEREATERS ANONYMOUS https://www.youtube.com/c/BobRothman OVEREATERS ANONYMOUS SPEAKER BOBROTHMAN.COM OVEREATERS ANONYMOUS SPEAKER MEETING ON STOPPING BINGE EATING ON FOOD ADDICTIONS and abstinence OA 12 step Big Book program Overeaters anonymous is for compulsive over eaters, food and sugar addicts Overeaters anonymous is for compulsive over eaters, food and sugar addicts over eaters anorexia and bulimia are the main compulsive behaviors related to food addiction of food addicts. the steps of and OA are discussed in this speaker meeting on Youtube step one in the 12 step program of overeaters ANONYMOUS OA. This is 1ST video of 3 part of compulsive overeating

OVEREATERS ANONYMOUS SPEAKER MEETING ON STOPPING BINGE EATING ON FOOD ADDICTIONS and abstinence OA 12 step Big Book program Overeaters anonymous is for compulsive over eaters, food and sugar addicts Overeaters anonymous is for compulsive over eaters, food and sugar addicts over eaters anorexia and bulimia are the main compulsive behaviors related to food addiction of food addicts. the steps of and OA are discussed in this speaker meeting on Youtube step one in the 12 step program of overeaters ANONYMOUS OA. This is 1ST video of 3 part of compulsive overeating CLICK ON THIS TO FOLLOW BOB ROTHMAN ON YOUTUBE VIDEOS Overeaters Anonymous and 12 step programs https://www.youtube.com/c/BobRothman For more Overeaters Anonymous and 12 Step Videos BOBROTHMAN.COM

In today's episode of The Hormone Prescription Podcast, we're joined by Dr. Keesha Ewers to discuss how energy healing can impact your hormones. We'll be discussing how past childhood trauma can have a lasting impact on your health as an adult, as well as the benefits of energy healing modalities such as yoga and meditation to hormone balance.   Dr. Keesha Ewers is board certified in functional medicine and Ayurvedic medicine, a Doctor of Sexology, trauma-informed psychotherapist, family practice ARNP with a specialty in integrative medicine, a conscious dying doula, and the founder and medical director of the Academy for Integrative Medicine Health Coach Certification Program.   Keesha has been in the medical field for over 30 years. After conducting the HURT Study in 2013 (Healing Un-Resolved Trauma), she developed the HURT Model for understanding how past childhood trauma impacts adult health. This led to the creation of the Healing Trauma Through the Chakra System online program and the You Unbroken online program for patients to heal their trauma and the Mystic Medicine deep immersion healing retreats she leads at her home on San Juan Island, WA.   In this episode you'll learn: -How trauma can impact your hormones -The benefits of energy healing for hormone-related issues -How yoga and meditation can help to heal trauma -What you can do to start healing your own trauma   We hope you enjoy this episode! Be sure to subscribe to The Hormone Prescription Podcast.  And don't forget to leave us a rating and review if you enjoyed it!   [00:54] We are gonna talk about something today that you might think doesn't have anything to do with hormones, but it does. And we're going to draw the line between the two for you and help you understand why vibration has so much to do with your hormones and vice versa.    [01:50] Dr. Keisha Ewers is a board certified in functional medicine and IIC medicine. She's a doctor of sexology trauma informed psychotherapist family practice, a N R P with a specialty in integrative medicine. Al​​so a conscious dying doula and the founder and medical director of the academy for integrative medicine, health coach certification program. Keisha has been in the medical field for over 30 years. And after conducting the hurt study in 2013, Hurtt stands for healing, unresolved trauma.    [03:05] She's also hosting the upcoming summit on vibrational medicine, which we'll have links to in the show notes, healing with vibration summit, and she's got special interest in expertise as well. In fact, I was thinking of all the things I know you've done since that bio was written.    [03:36] We are made up of energy sound travels, you know, in waveforms, light travels in wave forms. The way that our heartbeat is in the form, our E EEG from our brain waves forms, the ocean comes in and waves and goes out and tides, right?    {04:33] And so everything's vibrations, we're we as our human organism in the context of the earthly environments that we're in, it's all vibrations. And so how those vibrations impact each other is going to really have a lot to do with our health, our mood, our longevity, like all of it is affected with how we're vibrating.    [05:45] The perception of fear will start to set off a whole cascade of hormone messenger chemicals in your body that alert the body, how to vibrate, right? So those adrenals need to get to work. Cortisol goes through, this is a vibratory quality. So vibrational medicine is really becoming aware of how you're vibrating. Like every thought, every feeling has its own vibration.    [07:09] Yes. Thank you for that explanation. And yeah, I think as you were talking, I was thinking, I think everybody's familiar with, well, radio waves, the, if that's a wave form, right. But I don't think they think of us as human.    [08:02] And then right when I turned 30, I was diagnosed with rheumatoid arthritis, and it was this fascinating sort of overnight change. That's how my patients describe it too. Like all of a sudden I'm sick, which actually isn't accurate. The body's been trying to get your attention for a long, long time, but how we are with ourselves, you know, it's, it's like we definitely have to kind of all into the pothole before we wake up.    [08:57] And, and the doctor that was seeing me asked, you know, do you have a family history of autoimmune disease? And I remember thinking about that and saying, yeah, I think, I think my grandfather had it and had rheumatoid arthritis and was in a wheelchair at the end of his life with it. He died before I ever knew him, his fifties, which is where I am right now is in my fifties. And she said, well, that's what you have.    [09:43] And I just remember saying, well, hang on, hang on. I'm very, very disciplined. I make my own food. I'm very healthy, you know, is there anything else? And she just said, no, it's genetic. You know, just kinda like closing the book, putting it on the shelf. That's the end of the discussion.    [10:31] And what I just read was so interesting and revolutionary to me, you know, it was like, we're not all the same. We have different ways. We're supposed to feed in water and take care of ourselves. There's no one dietary protocol that's right for everybody. And that, by the way, autoimmune disease is undigested anger.    [11:27] I am attacking myself. And so I thought, when was the first time I wanted to die?  I don't have any clear cognition about wanting to die right now. You know, I don't want to die. So I started going backwards asking that question and I found this little 10 - year old girl version of myself who was being sexually abused by the vice principal of the elementary school that I was attending.   [12:16] I have a stomach ache, you know, and, but I didn't know the word sex, you know, I didn't know the word molest or abuse. Like I didn't know any of the language that was attached to this. And really, I thought it must be because there was something inherently wrong with me. And so when I started looking at that version of myself from this 30 - year old perspective, I went, oh this has to be connected. Like it has to be.   [13:35] Yeah. Thank you for sharing all of that. And um, you know, I know I share part of your story and a lot of women listening do and a lot of women, you know, it's not okay for us to be angry. We're told.    [14:04] At some point that has to be digested. Right. And then digested, and we're taught that anger is bad. It's a negative emotion as a vibrational quality in the whole law of attraction world too. Right. And that's another one that I go, oh no, like you have to let your emotions digest properly and not judge them. And then they can move through.    [14:38] And so the entire idea of emotions being their vibrational energies, they are right. And so they have to be digested. So what modalities might you have used, or you've used with clients or might be talked about in the vibrational health summit?    [15:17] So in the hurt model, healing, unresolved trauma model that emerged from my work, I show, you know, first you have this event and, and we have capital T trauma have lower case T trauma and everybody's had trauma. So not everybody's had capital T trauma. The kind that we're talking about when we're talking about sexual abuse, but you can have trauma that is like tripping in front of the entire class in the cafeteria and, and everyone laughs at you or missing the spelling word and the, or not being able to get to the top of the rope and the presidential challenge in front of everyone. Like all of these.   [16:32] So, you know, it's this really interesting experience to be a child and to have all these little, little tiny experiences throughout the, the jungle of childhood where you didn't have maybe a well attuned, securely attached caregiver who was attuned to you and help you, you navigate. So our brains are not fully developed till we're 26 years old and we don't have our prefrontal cortex online yet.    [17:29] So it's going to be like, everyone's so different and how you create the belief and the behavior pattern that goes with whatever your capital T your lower case T traumas are. Then that's how we lock it. It really does. Like, so sometimes energy workers will do like chakra work with somebody, and they'll feel really good, but then they still have the button that gets pushed. Right.   [18:20] Then they're back to the races again, that just the next time. And so with the hurt model, what I show is, you know, how that button gets created, that get pushed all the way through your adult life, where at first you have the event, then you have a feeling, okay. So if we use my sexual abuse, it's an easy one to track.   [19:10] So you make up a meaning to whatever it is that is happening. Right. And for me, the meaning was people that say, they're in charge and want to protect children, probably can't be trusted. You know, like it's a lie. And so I have to, my belief was I am going to have to be perfect to survive this.    [20:03] I actually have never met anyone with an autoimmune disease that does not have perfectionism in there. And so that's a very untenable way to live your life, to think you always have to be perfect. I was on that road until I was diagnosed with an autoimmune disease, because it was governing everything. I drove myself so hard. So, and it came from sitting in that little desk.    [20:58] And we have to learn how to do that internally. So I start there because if you feel like your safety or survival is constantly on the line, subconsciously nothing else you do is ever going to work. Like you can fix your microbiome until the cows come home and keep going back to those adrenals, and they'll keep turning over, right? Your hormones will never get balanced because you keep having this survival issue.   [22:19] And what, what happens is if you think someone's going to come, if you just care enough, then someone will pay attention to you. That's how we get connected to narcissists. That's how we get into codependent relationships like that does not work. You have to become the parent to you that you always needed. And so I will teach you how to do that. Like how to repair that attachment, how to attach to yourself, how to become grounded, safe, and secure inside your own system. So then you're resonating a vibration that magnetizes others like that to you, right then you're at a higher level of relating. It's not need based.   [23:04] Yeah. So your vibe shifts your vibration and then the law of attraction can bring you what you want. Not what you don't want for a lot of us who say it doesn't work. It's because we have undigested anger.    [23:23] There's a child part in there that's resentful and frustrated and disempowered and angry and your adult self, maybe have the spiritual, the bypass part, right. That can radiate out love and compassion and want to attract with the adult part once. But you have to actually heal that child part because she's in the background screaming.   [23:52] Yeah. It's a really interesting dynamic for people that have been doing a lot of work and are waking up and exploring consciousness and maybe are, you know, into yoga, action, prayer. And they, they forgive, and they go into the law of attraction from their adult brain. But they've bypassed it. It's like building a school on a trash heap. Right?    [24:55] You know what you're talking about so much reminds me of a lot of the 12-step work, which is kind of the first level of addiction recovery, whether it's Overeaters anonymous, alcoholics and anonymous, whatever your thing is anonymous. And basically it is fake till you make it behavior change.    [25:38] One of the things I love about summits is connecting to people and, and the interviews, right. It's just so amazing. So I loved rolling MCRA interview. He's the researcher that for heart math, and you know, really talking about this entrainment that we have with each other and ourselves, you know, vibrationally that we're all in like what Rupert Shere calls the morphogenetic field, and we're influencing it.    [26:20] So you guys are going to have to go look at the summit, and you can see that  we will have the links in the show notes. And I also wanted to ask you because since the last time you were on the podcast, didn't you haven't you completed or in the process of doing your ministerial training?   [26:49] Yeah. I've been doing a master's in divinity. Yeah.   [26:52] Yeah. How has that changed or informed the work that you do?   [26:57] Went into it because I was starting to notice an up and what a couple of Princeton researchers have called deaths of despair in our culture and deaths of despair are overdoses suicides from a variety of different ways and means, and non-alcoholic catty liver disease. And you know, we do have a lot of that and this was pre-pandemic when I started and this was on. Right. And what I started noticing is as this uptick is going up, we also have an uptick in narcissistic personality disorder diagnoses.    [28:04] Right. And at that time again, pre-pandemic, I was a little worried about the lack of community. Maybe people were experiencing it when they didn't have a synagogue or a mosque or a church or a temple, you know? And I thought, where is that getting replaced? Is that why there's so much of this increase in narcissism, an increase. And so I was looking at, at the research of the narcissistic epidemic and what was being shown to be at the root of that.    [28:53] So I went in wanting to really explore that, like what's the role of divinity in this? How do we help people reattach again, it's attachment trauma in my mind to source to their own divine source, you know? And instead of needing it from out here, can they find it here? Can they reconnect to that? That has been my interest in what I was up to. And so I think it informs my work.    [29:48] Yeah. So I have to ask you on this topic or your thoughts on the use of psychedelic and other medicines that may not be mainstream for people to heal these really core, like you said, existential attachment wounds.   [30:04] Right? Yeah. So we tend to like to start and stop the conversation with parents and parent-child bonding. And you know, like it's much bigger than that, right. As I just mentioned, right. And now post pandemic, there's also the bond of the community broken in the way. Right? And so I am an M DMA certified AED psychotherapist. I've trained for 10 years in the use of wa Huma with a teacher in Peru, initiated wa Humira or medicine woman.   [31:11] And so I looked at so many studies from different religions, and it turns out that plant, the use of plant medicine is head and shoulders above anything in efficacy for reducing gut anxiety and to reattaching us to source like we get our left brain out of the way that says that everything has to be proven. We have to see it, feel it, touch it, smell it, taste it, or it doesn't exist and allow the right brain to come forward with the opposite of that.   [32:08] Now take a little nap. You'll be required later when it's time to balance the checkbook. So, you know, uh, you're not going to be killed. You're not going to go anywhere for good, but just, just come to sleep for a little while, you know, and it, and it allows you to get in touch with a lot of its dead. After you go through childhood with your imagination, like the right brain, the ability to be able to get into energy flow, to feel vibratory changes too, you know, so plant medicine assists in that.   [33:01] But if you are not integrating, which takes a skilled therapist to work with you to do this, you know, to give you how to integrate that, then all it is a cool experience. That then means nothing. And I, it doesn't heal you, it doesn't help change anything. So you have to go through like that hurt model and be able to apply it, you know, to helping with attachment trauma, whether it's you feel like you've been betrayed by life or God or the culture or the government or your parents or your spouse, you know, or yourself, and, you know, really heal that and integrate what comes through   [34:24] Yeah. Thank you for sharing that. Yeah. I would, I agree with that. The integration is everything. Yeah. And it's often missing. Yeah. With the way we've, McDonaldized a lot of these medicines.   [34:38] I mean, I'm seeing on Facebook now that you can actually order a ketamine box and just do home therapy. Right. Where, so you're taking the substance by yourself.   [35:15] How does somebody find someone who's expert at being an integration coach? Cause that's not a skill set that most standard therapists, psychotherapists or family therapists have, how do they find someone?   [35:30] I was certified through maps, a similar disciplinary approach to psychedelic research and studies, and they emphasized most of the training was integration. So it's not like, um, so if you get certified with maps, that's a good one because it's all about the integration. So I would say that's probably a good place. You know, these things aren't legalized yet. Right?   [35:57] So people can't advertise. I mean, I've come out, and I've been talking on summits and saying, yeah, like I run groups, right. So people can contact me, but it's not something where the California C I S is, you know, has a psychedelics research program. Like I said, John's Hopkins has tons of money now that they have allocated toward this research. So we're still in that research stage of bringing out enough science to sink a ship many times over for the FDA to finally go, oh, you know, so MDMA is in its third round of FDA trials.    [36:58] Yeah. So eventually you know I have been legalized in the state of Oregon, but right now they're in this, the position of creating oversight, you know, like pulling all of like, what's the infrastructure going to look like?    [37:30] Great. Well, thank you so much for sharing that and for your transparency, I think that it's, it speaks a lot to, people need to hear this, that practitioners who are credentialed, use these things help with these things and that they are available.    [37:55] Yeah. So let's dive back to the summit, and then we're going to wrap up the podcast, but I just will have the link in the show notes where you can find out more, you can see all the experts, what they're talking about, any last words about the summit that you wanna share,    [38:11] That this is an innovative and unique way of opening up a perspective. A lot of people haven't maybe spent too much time in. And so I would just really encourage you to listen to, it goes from like the vibration is how to organize your home environment. I did a talk on boss, which is the sister science of yoga and IIC medicine, which is where I came from. And you know, like what are some very easy things you can do inside your office and home to have, do the energy move in a way that helps you be healthy and abundant and happy, right?    [39:11] Thank you so much. And as you're talking, I'm realizing, I promised at the beginning name, we were gonna talk about vibration and hormones, which we didn't get to, but everybody listening, Dr. Keisha is doing a masterclass with participants in one of my programs when we get done. So we will talk about that.   FREE Online Summit hosted by Dr. Keesha Ewers: Healing with Vibration 2.0 will provide you with all the information you need to understand: Yourself (& everything else) as energy Vibrational healing modalities & how they work Techniques you can start implementing today How non-beneficial energies cause dis-ease Links between immune dysfunction & emotions The energetics of healing cancer Frequencies that can access & address unconscious trauma How to heal leaky boundaries with yourself & others The world's leading experts on vibrational health share the science behind practices that can awaken energies in you that bring resilience, vitality, and joy! CLICK HERE to register: https://healingwithvibration.byhealthmeans.com/?idev_id=25286   Q & A Episode each month Submit your questions here (leave me a voicemail): https://bit.ly/AskDrKyrin   Join The Hormone Bliss Challenge  FEEL ENERGIZED, SEXY & CONFIDENT IN YOUR BODY AGAIN... IN JUST 5 DAYS. Discover How To Balance Your Hormones & Jumpstart Your Metabolism So That You Can Lose Weight & Regain Energy! CLICK HERE: https://bit.ly/hormonebliss

OVEREATERS ANONYMOUS SPEAKER MEETING PART 2 OVEREATERS ANONYMOUS SPEAKER MEETING ON STOPPING BINGE EATING ON FOOD ADDICTIONS and abstinence OA 12 step Big Book program Overeaters anonymous is for compulsive over eaters, food and sugar addicts Overeaters anonymous is for compulsive over eaters, food and sugar addicts over eaters anorexia and bulimia are the main compulsive behaviors related to food addiction of food addicts. the steps of and OA are discussed in this speaker meeting on Youtube step one in the 12 step program of overeaters ANONYMOUS OA. This is 1ST video of 3 part of compulsive overeating CLICK ON THIS TO FOLLOW BOB ROTHMAN ON YOUTUBE VIDEOS Overeaters Anonymous and 12 step programs https://www.youtube.com/c/BobRothman For more Overeaters Anonymous and 12 Step Videos BOBROTHMAN.COM

presents a talk by Susan L & Colleen T

In this episode, Brad explores why Step Four of Overeater's Anonymous was so unexpectedly powerful in helping him understand where his compulsions to overeat come from and how this understanding helps him fend them off now. This step helped him discover that he doesn't have a "weight problem" but instead has a "weight symptom" from bigger issues that trigger his compulsive behaviors. 

In this episode, Brad unpacks one of the most abstract steps of the Overeater's Anonymous 12-step program: "Made a searching and fearless moral inventory of ourselves." What does that look like? What if the word "moral" is too packed with religious connotations for us as atheists or agnostics? What is the heart of this step and what does it look like in practicality? Brad uses Jeffrey Munn's book "Staying Sober Without God" as a structure to introduce this step and talk through some of the difficulties that atheists/agnostics might face.

OVEREATERS ANONYMOUS SPEAKER MEETING ON STOPPING BINGE EATING ON FOOD ADDICTIONS and abstinence OA 12 step Big Book program Overeaters anonymous is for compulsive over eaters, food and sugar addicts Overeaters anonymous is for compulsive over eaters, food and sugar addicts over eaters anorexia and bulimia are the main compulsive behaviors related to food addiction of food addicts. the steps of and OA are discussed in this speaker meeting on Youtube step one in the 12 step program of overeaters ANONYMOUS OA. This is 1ST video of 3 part of compulsive overeating CLICK ON THIS TO FOLLOW BOB ROTHMAN ON YOUTUBE VIDEOS Overeaters Anonymous and 12 step programs https://www.youtube.com/c/BobRothman For more Overeaters Anonymous and 12 Step Videos BOBROTHMAN.COM

OVEREATERS ANONYMOUS OA for Compulsive food behaviors , stop overeating by reading Overeaters Anonymous 12 step program books and literature OA books such as Overeaters 12 traditions and 12 steps. TO SEE LIST OF ALL RECORDINGS Overeaters Anonymous on YOU TUBE GO TO CHANNEL https://www.youtube.com/c/BobRothman/featured ALSO GO TO WEBSITE BOBROTHMAN.COM FOR A FULL LIST ALSO LIVE 12 STEP ZOOM SPEAKER MEETINGS EVERY SUNDAY AND TUESDAY 7 am EASTERN

Beth H from Arizona, (pen-name Beth Aich) tells her story with inspired We Are Not All Egomaniacs: Adopting the Twelve Steps for Alcoholics with Low Self-Esteem. Not everyone share's the Bill W narrative of Type-A self-centered person with a drinking problem who needs ego-deflation at depth to find and keep sobriety. Beth finds that when faced with distress some of us are fighters. But some flee, freeze or fawn. This is the story of empowering instead of dis-empowering those of us who suffer from alcohol use (or other drugs). December 11th , 2021 was the second virtual International Conference of Secular AA  and with six hours+ of content coming from two Zoom rooms, three months later, we are still editing and posting panels and talks from a wonderful day of Alcoholics Anonymous. Listen, share, enjoy. More like this: https://secularaa.buzzsprout.com/ More about AA for atheists, agnostics and freethinkers: https://aasecular.org Find online Zoom meetings of secular AA and more: https://bit.ly/secularmeetings

Michael B. has been in OA since 1990. Recorded at the in .

Sheila J. has been in OA since 1988. Recorded at the in .

Lawrie C. has been in OA since 1986. Recorded at the in .

Kathy N. has been in OA since 2015. Recorded at the in .

Dina S. has been in OA since 2002. Recorded at the in .

In this episode, Brad continues his exploration of the first step of Overeater's Anonymous from an atheistic perspective. Why is it the most vital step? How do you know you've completed it? Brad also explores the background of the "Big Book" of AA, which is used often in OA meetings, and why it can be so problematic for non-religious members of the program. 

Lynda C. has been in OA since 2013. Recorded at the in .

Tony H. has been in OA since 1993. Recorded at the in .

V. I. has been in OA since 2013. Recorded at the in .

Michael B. has been in OA since 1990. Recorded at the in .

Joe M. has been in OA since 2012. Recorded at the in .

Laurie M. has been in OA since 1996. Recorded at the in .

Brad recounts his religious and weight background as context for an exploration of what it means to be a "compulsive overeater" and whether or not it is actually a disease. Have a question or topic you'd like Brad to explore? Want to be a guest on the show? Get in touch with him at nogodoa@gmail.com.

Ira H. has been in OA since 1983. Recorded at the in .

Holidays are tough for people who can't trust themselves around food. And it's even tougher when you don't know whether to call it a cheat day or bring your "clean" dish and just have it with the turkey. Thoughts of weight gain, feeling out of control around the pies and bread baskets, worrying about what family members are going to say about your body and what's on your plate, can take over and paralyze you. I've been there and so have my clients, so I'm going to give you my top strategies to help you feel less intense around food this Holiday Season. SHOW NOTES & RESOURCES: Get on my SUNDAY SCARIES Weekly Email Series Gain access to my VIP Lounge when you join my COURAGEOUS NOURISHER Academy Waitlist Schedule a FREE Discovery Call with me and let me help you build out your 12-week plan to end binge eating FOR GOOD! Join the Intuitively Strong Party on YouTube Connect with me on Instagram

Today I speak with Chris Tibbetts, he is half the man he used to be. We talk about his journey to lose 230 pounds, his experience with Overeaters Anonymous, and what drove him to stand on the ledge all this and more.FB @ttransform365 Insta @emotionaleatingcoachuk @ttransform365 website www.transform365.co.ukNational Suicide Prevention1-800-273-8255https://suicidepreventionlifeline.org/Overeaters anonymous https://oa.org/Website www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Lia is one smart cookie. Despite holding degrees from both Stanford and UC Berkeley she was unable to crack the code on her struggle with overeating for decades. No matter how many books read, diets tried, or mindful eating methods subscribed to she could not resolve her struggle with food and weight. After becoming a life coach in 2016 she learned about weight loss coaching and was totally skeptical-- after all, if it worked she would have tried it already! She decided to give it a go anyway and was blown away by the results. Not only did she lose weight without using willpower or resistance, but she no longer experienced the over-hunger and cravings that had plagued her since childhood. Weight loss coaching provided the missing link!! It not only helped her figure out what to eat, but it addressed her mindset around food and weight. She learned to think differently which led her to eat differently and in a simple, sustainable way. That was 30 pounds ago. Today she lives happily with her family in California and maintains her natural weight without counting calories or carbs. She's on a mission to teach other women how to ditch the diet drama and create the lives they crave, unapologetically. Connect with Lia Pinelli! Join the Level Up: Ditch The Diet Drama Community - https://www.facebook.com/groups/ditchthedietdrama Website - https://www.liapinelli.com/ Facebook - https://www.facebook.com/liapinellicoaching Instagram - https://www.instagram.com/liapinelli/

Podcast - pain, process it so it doesn't turn into buffering ·     We've talked about life being 50/50 ·     Episode 12                   ·     unhappiness is half of life ·     I'm going to talk about pain – really, all negative emotions, lonliness, sadness, tired, upset, whatever you think of as negative emotions ·     Pornography users, over eaters, over spenders, video gamers ·     We do those things to buffer the feelings ·     Lower brain doesn't understand that momentary dopamine leads to increased pain ·     Here's what happens o  Something happens to trigger the pain § – wife goes out for girls night, so you're lonely § – you're on a business trip, so you feel like you have nothing to do (translated – bored) § –  something happens at work, so you feel like a failure § Your kids behavior is bad, so you feel like a bad mom §  o  You don't know why you are feeling this - not because you don't know what happened, but our minds are pretty good denial machines. o  And we usually have habits that buffer away the moment so we find ourselves removed from the situation before we reflect on what went on. o  Pain runs through your body o  You resist the emotion by using– § Pornography § Food § Excessive spending § Social media scrolling ·     Using these to avoid feelings creates additional negative emotions o  Pornography – guilt, shame, self-loathing, disconnection from partner o  Food – guilt, shame, self-loathing, overweight, o  Overspending – guilt, shame, financial worry, out of control o  Social media scrolling – disconnected, envy, unconfident, depressed ·     All of these tactics create a long-term increase of pain, they don't help you avoid it.  ·     We don't usually think of the long-term consequences of our actions, especially when we feel pain.  ·      ·     Just like pulling our hand away from a hot stove, we react to pain in a way that provides immediate relief - ·     I took my youngest two to get vaccinated and they screamed and fussed and cried because they knew that getting a shot was going to hurt.  ·     What they didn't think about and what they don't have the capacity to understand yet that adults do is that momentary pain will greatly decrease the likelihood that they will get polio or measles or some other disease with long lasting effects. ·      ·     Now that is physical ·     But our brains don't easily distinguish between physical pain and emotional pain. ·     When we feel emotional pain our lower brain wants to avoid it just as much as it does physical pain. ·      ·     We don't usually choose to feel pain. ·     choose to avoid pain in the moment and magnify it long run. ·     Overeaters see this in their physical weight. ·     Pornography users see this in their self-confidence and in their relationships with their spouses. ·     When we scroll social media to excess we see this in greater depression rates and lower life satisfaction. ·     You can avoid the pain in the moment with a quick hit of dopamine, but that doesn't remove the underlying...

CATHY LADMAN is a successful stand-up comic, actress and writer who has struggled with anorexia her entire life. She talks about her childhood, family of origin, the onset of anorexia and the "quirks" of her eating disorder and how she has learned to manage her disease. She is incredibly honest, open and always funny.