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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never regret. If it's good, it's wonderful. If it's bad, it's experience." - Victoria Holt Gratitude: Pain. Without pain, it would be difficulty to appreciate life's joys. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never mistake activity for achievement". - Coach John Wooden Gratitude: For the Internet, no matter how awful it may seem some days, it has revolutionized our lives for the better. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
Episode Summary: In this special episode of Pushing Forward with Alycia | A Disability Podcast, host Alycia Anderson, joined by her husband Marty Anderson, takes listeners on an exciting journey as they explore the 2024 Paris Paralympic Games. Alycia and Marty share their experiences on watching live at this monumental event, highlighting their passion for adaptive sports and the critical importance of accessibility in travel. This episode underscores their commitment to disability advocacy and their adventurous spirit in navigating the beautiful yet challenging city of Paris. As a former wheelchair tennis player for Team USA, Marty brings unique insights into the Paralympic Games. Together, they discuss their packed itinerary, including events like wheelchair tennis at Roland Garros and para-equestrian at the historic Palace of Versailles. This episode also delves into the significance of the Paralympic Games and how they foster inclusion and challenge societal perceptions of disability. Key Moments: - Marty's Dream Come True: Experiencing the Paralympics as a spectator. - Adaptive Sports Advocacy: Marty shares insights on Adaptive Athletics Association. - Overcoming Accessibility Challenges: Navigating Paris as a disabled couple. - The Paralympic Games Explained: Alycia breaks down the importance of the event. - Upcoming Adventures: Alycia's exciting plans for New York Fashion Week. Quote: "Never give up on your dreams because they still can come true." – Marty Anderson Timestamps: 0:00 - Introduction 1:35 - The Paris Paralympics: How Alycia and Marty decided to attend 5:00 - Marty's journey in wheelchair tennis and Paralympic aspirations 9:25 - Exploring Paris as a disabled couple 12:10 - Paralympic events at historic venues: Roland Garros and Versailles 18:20 - The significance of the Paralympics in promoting inclusion 22:45 - Adaptive Athletics Association and grassroots sports advocacy 28:00 - Wrapping up with Alycia's upcoming participation in New York Fashion Week Links & Resources: Adaptive Athletics Association - Explore grassroots adaptive sports and connect with other athletes. Visit the website. 2024 Paris Paralympic Games - Learn more about the Paralympic Games and the schedule of events. Official Website. Runway of Dreams - Discover how adaptive fashion is being celebrated at New York Fashion Week. Learn More. Roland Garros - The iconic French Open venue hosting Paralympic wheelchair tennis. Explore Roland Garros. Connect with Alycia: Instagram | YouTube | LinkedIn | Book Alycia for Speaking | Book Alycia to Train Your Employees in Disabling Ableism | Alycia's DEI Micro Learning Video Series | Feedback Learn more about your ad choices. Visit megaphone.fm/adchoices
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never regret. If it's good, it's wonderful. If it's bad, it's experience." - Victoria Holt Gratitude: Pain. Without pain, it would be difficulty to appreciate life's joys. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.
Quote: “Never help a child with a task that he feels he can succeed.” – Maria Montesorri “Development is a series of rebirths.” –Maria Montesorri Summary: On this episode of Act To Live, Scott and Jaime are joined by Kirsten Nichter. Kirsten is a special education teacher and parent coach. Through her experiences working with young children, Kirsten realized her passion for helping parents. Kirsten shares her story of becoming a parent coach, as well as guiding Scott and Jaime in exploring topics like self-compassion (as a parent), building resilience within oneself and their children, and more! ACTion Event of the Week: Each day, take a few minutes to answer the following two questions - What was your parenting win today? What is something that you are grateful for? Where do we walk next? Join us on the next episode of Act to Live as we explore HOPE and FAITH! Kirsten links: https://www.connectionsparentcoaching.com/ https://www.instagram.com/connectionsparentcoaching/ https://www.facebook.com/ConnectionsParentCoaching References: Chow, K. (2017). Building Resilience Through Play Based Learning. Housman Institute. Li W, Tan F, Zhou Z, Xue Y, Gu C, Xu X. Parents' Response to Children's Performance and Children's Self-Esteem: Parent-Child Relationship and Friendship Quality as Mediators. Int J Environ Res Public Health. 2022 May 15;19(10):6012. Neff, K. (2015). Self-Compassion: The Proven Power of Being Kind to Yourself. Siegel, D. and Bryson, T. P. (2019). The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child. Siegel, D and Bryson, T.P. (2020). The power of showingup: How Parental Presence shapes who our kids become how their brains get wired. Clinton, J. (2013). The Power of Positive Adult Child Relationships: Connection Is the Key. Harvard University.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never mistake activity for achievement". - Coach John Wooden Gratitude: The perfect pair of jeans Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never regret. If it's good, it's wonderful. If it's bad, it's experience." - Victoria Holt Gratitude: Pain. Without pain, it would be difficulty to appreciate life's joys. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never mistake activity for achievement". - Coach John Wooden Gratitude: For the Internet, no matter how awful it may seem some days, it has revolutionized our lives for the better. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
Believing in you everyday is an important way to stay confident. God believes in you and you must never stop believing in you. The inspirational quote is simple and a good reminder to focus on daily.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never regret. If it's good, it's wonderful. If it's bad, it's experience." - Victoria Holt Gratitude: Pain. Without pain, it would be difficulty to appreciate life's joys. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!
Cody Littlewood is a multi-family investment expert. He is a general partner with Curated Investments, a multi-family investment firm based in South Florida. Cody has a long track record and deep expertise in buying, building, and operating companies. His core expertise lies in leading large teams, developing financial models and strategies, deploying capital, and developing operational excellence. Prior to founding Curated Investments, Cody built the software development firm Codelit from an idea and a laptop at his kitchen table all the way to a 70-person company. Quote: Never be desperate to deploy capital. Patient capital is always going to win. Highlights: 06:30: The lessons Cody learned from his first investment 10:25: How Cody's business has evolved from small investments to bigger ones 13:16: Why real estate typically isn't a passive investment 15:58: How Cody's team is managing deals in the current market 19:57: Cody's long-term investment philosophy 23:09: The pros and cons of working with family offices 30:28: How family offices are managing investments right now Guest Website: https://www.curatedrei.com Recommended Resources: Check out our company and our investment opportunity by visiting www.SunriseCapitalInvestors.com Self Directed IRA Investment Opportunity – Click Here To Learn More About How You Can Invest With Us Through Your SDIRA Accredited Investors Click Here to learn more about partnering with me and my team on Mobile Home Park deals! Grab a free copy of my latest book “The 21 Biggest Mistakes Investors Make When Purchasing their First Mobile Home Park…and how to avoid them MobileHomeParkAcademy.com Schedule your free 30 minute "no obligation" call directly with Kevin by clicking this link https://www.timetrade.com/book/KV2D2
On Today's Show: Oh, you like canceling plans too? Tax drama continues ASK MY MOM: Split the bill Today's Quote: “Never miss a good chance to shut up.” — Will Rogers Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Get FREE motivational texts from my Mom! Mama Texts Our Amazing Partners: COZY EARTH Cozy Earth's Premium Bamboo Products Reduce Humidity Allowing For A Perfect Night's Rest. Learn How Cozy Earth Creates It's Lightweight And Breathable Products.Superior Softness. Hypoallergenic Bedding. 100 Night Guarantee. Free Of Chemicals & Dyes. Use code KRAMER40 for 40% off BETTER HELP I want you to start living a happier life today. As a listener, you'll get 10% off your first month by visiting BetterHelp.com/Kramer Join over 1 million people taking charge of their mental health. Again, that's BetterHelp.com/kramer Love You Forever! Learn more about your ad choices. Visit megaphone.fm/adchoices
With a love for learning since early age, I have a feeling Inês will be learning for many years to come. She is passionate about innovation, and is not scared about solving a challenge. You just have to look at her resume to see this. I lost count of the number of roles and ventures in her LinkedIn profile. A fast-starter Ines assessed start-ups needed support way before it was cool to talk about accelerator programs. So she designed one. And expanded it to multiple cities. She determined there was a need for social ventures long before social impact was a concept. So she dedicated her efforts to Social Value Generator. She found she was often the only woman attending Tech events, so she decided to create a network for Women in Tech. She assessed that only a small percentage of businesses' procurement goes into woman-owned businesses - so she created a database of women-owned businesses that large corporations can use, so there is no longer the excuse that "they can't find them". What's next? Time for space Inês is taking time to define her next steps. She is not in a rush and is, as expected, putting a lot of time into learning. She knows it will involve AI, Web 3 and all the new developments in this area, but she has not defined yet where next she will put her energy. She has been brave to really take a step back and create this space for thought. In her daily life, she has also become better at incorporating moments of space into her life, especially as the pandemic thought us that there is so much we can do remotely. Looking back Inês feels the things she has done are mostly connected and the reason they seem so many are because she started early. But more importantly, she reminds us that there are a lot of ideas she had that never had the light of day. She was willing to try a few ideas that were not fully formed (like the first accelerator week for Start-up Pirates). The first step is the one that makes things happen: "It is much easier to move something that is already moving" Old piece of advice The other reflection Ines brings us is one someone shared with her early in her career. As she met someone with a very different lifestyle more than 10 years ago (a famous digital nomad), she questioned his choices to understand what drove him. The answer was simple "What is the worst that can happen?" When thinking about it like this, we are often reminded we can probably live with the outcome. Never waste a good crisis As for many of her ventures, Inês was early for the pandemic. She got supplies early in February and buckled up. As she did so, she focused on this quote by Churchill to ensure she would not go crazy during these times. She focused on working hard on her company in consulting at the time. One of the things that Inês definitely put to good use, was the time to start eating healthy and take better care of herself. Final thoughts? The best time to plant a tree was 20 years ago, the 2nd best time is today! To remember Quote: Never waste a good crisis (Winston Churchill) Word of the Year: Experimentation Book: Meditations, by Marcus Aurelius (and Ines Goodreads list here) Find Ines here See more about Season 3 here Podcast edited by Alice Stansfield
Beyond the Cabin in the Woods goes beyond Bubba Ho-TepIMDB SynopsisDirected by: Don CoscarelliWritten by: Don Coscarelli, based on the short story by Joe R. LansdaleReleased: 2002 Quote: “Never, never fuck with the King.”Poll: Was Sebastian Haff actually Elvis Presley?Rule: It's never too late to be a better person. If you enjoyed this, please consider buying us a coffee? https://ko-fi.com/A487KYMOur logo was created by Billy Whala and Debbie Cragg.Some parts of it are used under a creative commons license: Designed by Freepik https://creativecommons.org/licenses/by/4.0/ http://www.supercoloring.com/silhouettes/log-cabinOur music was modified from Dementia by Decomentarium and is licensed under a Creative Commons Attribution License. https://creativecommons.org/licenses/by/4.0/Thanks to Billy Whala for editing this episode.#beyondthecabininthewoods #beyondthecabin #horror #horrormovies #currentlywatching #DonnaLeahey #KenziWhala #DebbieCragg #MacBoyle #SnarkCasts #gumbiecatnetwork
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never mistake activity for achievement". - Coach John Wooden Gratitude: For the Internet, no matter how awful it may seem some days, it has revolutionized our lives for the better. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
Show Notes:Sara Im grew up in Cambodia. She endured 4 years of captivity and survived the Mass Genocide that claimed two Million lives. Sara is an inspirational speaker and an author of an award-winning inspirational book “How I Survived the Killing Fields”. Sara graduated from Western Connecticut State University. Sara speaks to inspire, motivate and encourage others to have hope, more courage and a positive perspective in life. Sara just celebrated her 32 years of marriage. Quote: Never give up hope, keep the daily - help and love those close to you and those in need - Sara ImKnowledge Nuggets and Take-Aways:Sara loves to share her story to instill help in peopleA life well lived is to love someone, have someone to love you and give to your communityBe optimistic, appreciate what you have. Strive for more, but do not crave what you don't have yetEducation is critical to Leveling UP!Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/saraim/Recommended Resources: Sara's Beyond Surviving WebsiteSara's Book: Surviving The Killing FieldsSara's Linked INSara's YouTube ChannelSara's TwitterSara's FacebookSara's InstagramHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
The price of gas skyrockets, the deep state and mainstream media will use the war in Ukraine as the excuse, and it is all by design. The plan? To bring the working class to their knees to usher in the Democrat Green New Deal agenda in order to create unnecessary industries and taxes; protecting the rich, dividing the poor. Weak President Joe Biden continues to beg other countries for oil while completely stopping oil production in America, where Donald Trump once made us energy independent with $2/gallon gas. Newsmax Daily podcast host Rob Carson completely GOES OFF about this and explains it all in great detail. Listen now! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday… E-mail Rob Carson at : WeWantRob@newsmax.com Looking for Newsmax caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Learn more about your ad choices. Visit megaphone.fm/adchoices
Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Refer Certified Mama's Boy for prizes! On Today's Show: Shut the eff up Mom-Tent: A MOMENT IN KRAMER HISTORY: Keepin It In The Family Today's Quote: “Never let the fear of striking out keep you from playing the game…” Babe Ruth Our Amazing Partners: DONE DONE is the most affordable & efficient way you can get help managing your ADHD from the comfort of your home.We want to break the stigma and motivate people to have real conversations about mental health and ADHD, most importantly empowering those that are struggling to look for help. Get 50% off your initial visit by visiting https://get.donefirst.com/certifiedmb MANSCAPED MANSCAPED™ Is the leader in men's below-the-waist grooming and they have served more than 4 million men worldwide. Get 20% off + Free Shipping at MANSCAPED.com with code KRAMER20 Love You Forever! Learn more about your ad choices. Visit megaphone.fm/adchoices
Highlights - Mere Christianity: The Gift of TomorrowWhat happens when we die? Only a fool ignores this question. “Think of yourself just as a seed patiently waiting in the earth; waiting to come up a flower in the Gardener's good time, up into the real world, the real waking. I suppose our whole present life, looked back on from there, will seem only a drowsy half-waking. We are here in the land of dreams. But…cock-crow is coming.” Our present world is a shadow-land compared to the next…it's a faint echo…a pale, insipid, transitory life that only hints at the glory to come. “If you read history you will find that the Christians who did most for the present world were just those who thought most of the next. The apostles themselves, who were set on the conversion of the Roman Empire, the great men who built up the Middle Ages, the English Evangelicals who abolished the Slave Trade, all left their mark on Earth, precisely because their minds were occupied with Heaven. It's since Christians have largely ceased to think of the other world that they have become so ineffective in this. Aim at heaven and you will get earth thrown in. Aim at earth and you will get neither.” Practical effects of hope: More joy…more motivation for service…more endurance in hardship…more courage…and more incentive to live in a way that pleases God. But there's a problem in all this. How can the expectation of heaven become vivid enough for us, so that we look forward to it? “Most of us find it very difficult to want “heaven” at all.” We love this life. We love this world. We love food, sex, nature, sports, pets, vacations, work, hobbies, etc. We are taught that heaven doesn't have many of the things we've grown to love in this world. Our concept of heaven is less than robust, to say the least. Our understanding of heaven needs rehabilitated. Most people, if they had really learned to look into their own hearts, would know that they do want…acutely, something that cannot be had in this world. If I find in myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world. “Heaven” or more properly, the Age to Come will not be less than we now have but more! All that is golden in this life…All that is satisfying, valuable, beautiful, exhilarating, pleasurable, wonderful will not just be included in the Age to Come but it will be exceedingly surpassed! This world with all its pleasures, all its intensity, all its beauty, all its physical wonders…is merely a “shadowland” as Lewis called it. Quote: Never mistake them for something else of which they are only a kind of copy, or echo, or mirage. I must keep alive in myself the desire for my true country, which I shall not find till after death. End Quote The unicorn summed up what everyone was feeling. Quote: I have come home at last! This is my real country! I belong here. This is the land I have been looking for all my life, though I never knew it till now. The reason why we loved the old Narnia is that it sometimes looked a little like this. “LIve for the line.” (Randy Alcorn, The Treasure Principle and Heaven) The Weight of Glory, Essay: “Transposition” (Lewis) The Narnia Chronicles (Vol. 7) The Last Battle
Hey Dude, on the Day of the Dead I quietly celebrated a year without drinking. Meanwhile a random 50,000-Watt punch to the gut leads to a new lease on life.QUOTE: "Never pick a fight with someone who buys ink by the drum."AUDIO LINKPEOPLE: Chris Lambert, Kristin Smart, Robert Towne, Spalding Gray, Jack KerouacPLACES: Walter Reed Junior High, Notre Dame High School, North Hollywood High SchoolTHINGS: circus, 2020 Election, Day of the Dead, baseball, Your Own Backyard Podcast, Radio, Dodgers, Opening Day, 50,000-Watts, quicksand, Back to the Future, playwright, Monster in a Box, On the Road, The Sun Also Rises, MacGuffin, Rosebud, AA, 12-StepsSOUNDS: crow, necklace charms, jet, footsteps, gravel path, Laguna Sawdust Cowbell Chimes, wind, propeller airplane, helicopter.GENRE: storytelling, personal narrative, personal journalPHOTO: "Enchanted Lance at Descanso" via Marisol's iPhone XSRECORDED: November 4, 2021 from the "Wawona Lawn" under the flight path of the Bob Hope Airport in Burbank, CaliforniaGEAR: Sony ICD PX370 digital voice recorder and Sony ECM CS3 "tie-clip" microphone.HYPE: "It's a beatnik kinda literary thing in a podcast cloak of darkness." Timothy Kimo Brien (cohost on Podwreckedand host of Create Art Podcast)DISCLAIMER/WARNING: Proudly presented rough, raw and ragged. Seasoned with salty language and ideas. Not for most people's taste. Please be advised.
Hey Dude, on the Day of the Dead I quietly celebrated a year without drinking. Meanwhile a random 50,000-Watt punch to the gut leads to a new lease on life. QUOTE: "Never pick a fight with someone who buys ink by the drum." PEOPLE: Chris Lambert, Kristin Smart, Robert Towne, Spalding Gray, Jack Kerouac PLACES: Walter Reed Junior High, Notre Dame High School, North Hollywood High School THINGS: circus, 2020 Election, Day of the Dead, baseball, Your Own Backyard Podcast, Radio, Dodgers, Opening Day, 50,000-Watts, quicksand, Back to the Future, playwright, Monster in a Box, On the Road, The Sun Also Rises, MacGuffin, Rosebud, AA, 12-Steps SOUNDS: crow, necklace charms, jet, footsteps, gravel path, Laguna Sawdust Cowbell Chimes, wind, propeller airplane, helicopter. GENRE: storytelling, personal narrative, personal journal PHOTO: "Enchanted Lance at Descanso" via Marisol's iPhone XS RECORDED: November 4, 2021 from the "Wawona Lawn" under the flight path of the Bob Hope Airport in Burbank, California GEAR: Sony ICD PX370 digital voice recorder and Sony ECM CS3 "tie-clip" microphone. HYPE: "It's a beatnik kinda literary thing in a podcast cloak of darkness." Timothy Kimo Brien (cohost on Podwrecked and host of Create Art Podcast) DISCLAIMER/WARNING: Proudly presented rough, raw and ragged. Seasoned with salty language and ideas. Not for most people's taste. Please be advised.
Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Refer Certified Mama's Boy for prizes! On Today's Show: Congrats to the Atlanta Braves I feel really bad about not going to my parents' anniversary party. ASK MY MOM: Putting the dog down Today's Quote: “Never look down on anybody unless you're helping them up.” – Jesse Jackson Our Amazing Partners: BETTER HELP I want you to start living a happier life today. As a listener, you'll get 10% off your first month by visiting BetterHelp.com/Kramer Join over 1 million people taking charge of their mental health. Again, that's BetterHelp.com/kramer CONNECT WITH US: Instagram Facebook Love You Forever! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep. 1: Break down- talk about my favorite webtoon platforms and webtoons. [ ] My Tapas Link: Join Tapas to discover amazing stories and unlock episodes of unique comics and books. Use my invite code LIKU870A for 200 Ink! tapas.io/app Give Quote of the weekend. [ ] Quote: Never give up on your dreams no matter how hard they are to achieve. Be open to changing the way the journey is written, but never erase the vision. Ctrl + Alt + Delete = Lock that shit in. Friday beat of the Week Beat: Crystal Clear by Sugar Renee https://api.jam-community.com/song/detail/67de6c73-fecc-11eb-b46c-064f3e9f608e Tapas: Action/ Solo Leveling, Horror/ Martyrdom, Romance/ Roxana, Romance/ The Villianess is Retiring, Fantasy/ Adonis. Webtoon: Horror/ #Killstagram, Romance/ Lore Olympus, Sifi/ Gepetto, Action/ Noblesville, Drama/ Days Of Hana. Manta: Fantasy-Action/ The Live, Romance/ I'll Save This Damned Family, Horror-Mystery/ Modern Vampire Slayer, Drama/ Idol House, Romance/ Totems Realm. Tappytoon: Fantasy/ I Got Pregnant With The Tyrants Child, Drama/ From Knight To Lady, Drama/ The Blood Of The Butterfly, Action/ Mookang - The Origin, Romance/ Lady Beast. Pocket Comic's: Romance/ Sacrificed, Fantasy/ Crimson Karma, Drama/ Lady To Queen, Action/ Abandoned, Mystery/ JADE, Romance/ Red Empress. My favorite of the month: Solo Leveling by DuBu (ReDice Studio), Chugong & H - Goon Views: 4.1M Breakdown episode 1 up next. Tune in tomorrow for More!!! https://youtu.be/whx0WCtc9DQ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/513heartbeat/message
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never regret. If it's good, it's wonderful. If it's bad, it's experience." - Victoria Holt Gratitude: Pain. Without pain, it would be difficulty to appreciate life's joys. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.
Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Refer Certified Mama's Boy for prizes! On Today's Show: Dating 21 years older. Washing clothes: do you separate? ASK MY MOM: Would you take the discount? Today's Quote: “Never underestimate your power to change yourself; never overestimate your power to change others.” — Wayne W. Dyer Our Amazing Partners: CONNECT WITH US: Instagram Facebook Love You Forever! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today JB Smoove and Miles elaborate on more quotes submitted by listeners. Find out if they elaborate on yours! Today's Quote: “Never make decisions until you have to.” - a quote submitted by listener Checkmate #17. Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never mistake activity for achievement". - Coach John Wooden Gratitude: The perfect pair of jeans Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.
In today's episode, Gina offers the critical support anxiety sufferers need through her insistence that you too can tolerate your anxiety. Guidance is offered on how to use your inner dialogue to your advantage and make your distress tolerance stronger. A journaling exercise is also included. Listen in today! Episode supported by Ned If you want to check out Ned and try their CBD for yourself, we have a special offer for the Anxiety Coaches Podcast audience. Go to https://www.helloned.com/ACP or enter ACP at checkout for 15% off your first one-time order or 20% off your first subscription order plus FREE shipping. Thank you Ned! Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present. –Marcus Aurelius
Certified Mama’s Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama’s Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Refer Certified Mama’s Boy for your chance to win $250 and prizes! On Today’s Show: When did Jimmy Mack Get Annoying? Anti Vaxxers Hate me! ASK MY MOM: I am in love with him, and him? Today’s Quote: “Never judge someone's character based on the words of another. Instead, study the motives behind the words of the person casting the bad judgment.” - Suzy Kassem The Good News: Hero dog rescues owner from knife-wielding mugger: 'My little lifesaver' Dog rescues smaller dog from owner's backyard pool Our Amazing Partners: BARE + BLOOM The Nayel Family launched Bare + Bloom, a luxury skin and hair line, yet affordable and designed for everyone. As an interacial couple, they found it hard to find products that worked for the whole family and were free of chemicals, so they decided to create their own using natural, organic ingredients while using sustainable production techniques and packaging materials. USE CODE “KRAMER” TO SAVE 20% OFF YOUR ORDER! TRIVIA STAR Trivia Star is a free mobile trivia game with over 60 different categories that YOU get to choose from, including Music, TV, Animals, and Celebrities. Just go to the Apple or Google store and search for Trivia Star. Download Trivia Star for free today, and get ready to flex your brain muscles! HELLOFRESH Get fresh, pre-measured ingredients and mouthwatering seasonal recipes delivered right to your door with HelloFresh, America’s #1 meal kit. HelloFresh lets you skip those trips to the grocery store, and makes home cooking easy, fun, AND affordable! Go to HelloFresh.com/12kramer and use code 12kramer for 12 free meals, including free shipping! BETTER HELP I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/Kramer Join over 1 million people taking charge of their mental health. Again, that’s BetterHelp.com/kramer STORY WORTH StoryWorth is an online service that helps your mom, grandmother, mother-in-law, and every mother figure in your life, share stories through thought-provoking questions about their memories and personal thoughts. It’s a fun new way to engage with them, especially if you can’t be together in person. Get started right away with no shipping required by going to StoryWorth.com/kramer. You’ll get $10 off your first purchase! CONNECT WITH US: Instagram Facebook Love You Forever! Learn more about your ad choices. Visit megaphone.fm/adchoices
Certified Mama’s Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama’s Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! On Today’s Show: Poor Karen’s and my Mom’s Urban Dictionary idea Update on the most Dramatic wedding ever. ASK MY MOM: He wants to fake his wedding, is it a good idea? Today’s Quote: “Never regret a day in your life: good days give happiness, bad days give experience, worst days give lessons, and best days give memories.” - Unknown The Good News: Homeless Man Selflessly Offers His Coat To Stranded Couple–So They Changed His Life Two Dads Lead Effort to Bake, Deliver Thousands of Cookies for Frontline Coronavirus Workers Made Me Laugh: Dane Cook - The Friend That Nobody Likes Our Amazing Partners: BARE + BLOOM The Nayel Family launched Bare + Bloom, a luxury skin and hair line, yet affordable and designed for everyone. As an interacial couple, they found it hard to find products that worked for the whole family and were free of chemicals, so they decided to create their own using natural, organic ingredients while using sustainable production techniques and packaging materials. USE CODE “KRAMER” TO SAVE 20% OFF YOUR ORDER! LINENFIT LinenFit’s patented technology ensures your sheets will fit. No matter the mattress, lifestyle, or wallet. LinenFit is offering listeners of Certified Mama’s Boy 20% off their purchase sitewide at LinenFit.com when they use the code KRAMER at checkout. Follow us on social media: Instagram Facebook Love You Forever! Learn more about your ad choices. Visit megaphone.fm/adchoices
Alan Mindell notes that the characters in his books lead more interesting lives than his own, but he has a lot of projects and activity in his reinvented life. He is a published author of two books, with a third book on the way in November 2020. Alan has been a runner for years and now he has multiple gold medals from the Senior Olympics to show for it. He also gives group tours in San Diego, speaks about life at 70, and teaches creative writing. Quote: Never give up, keep trying. Good things can and will happen if you persevere. Resources Books by Alan Mindell: Book list San Diego Senior Olympics: Senior Games You can contact Alan Mindell on his website: Contact Sunberry Press Special thanks to Bokuwa and Wizzie2K for their use of "Will U Stay With Me?" at the open and close of the episode.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never regret. If it's good, it's wonderful. If it's bad, it's experience." - Victoria Holt Gratitude: Pain. Without pain, it would be difficulty to appreciate life’s joys. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.
Buckle your seatbelt and keep your heart open: Ellen and Heidi welcome Libra-- the sign of peace, diplomacy and right relationships. It might be a fight to get there. Transits they touch on: September 29th: Mars Square Saturn (which moves direct) October 2nd: Venus moves into Virgo October 4th: Pluto moves direct October 9th: Mars square Pluto October 13th: Mercury retrograde October 22nd: Sun moves into Scorpio *on* the 3rd Presidential debate Quote: "Never forget that justice is love in public" - Cornel West Poem: "A Barroom View of Love" by Hafiz Chart Your Career: send a voice memo career question to heidi@heidirose.com
Certified Mama’s Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama’s Boy” in the Podcast Magazine Hot 50 On Today’s Show: Jimmy Mack has some ideas of how to tackle this moving debacle. I’m having radio PTSD today. I need to pull it together. Our new podcast has launched! “Kramer and Jess Uncensored” Today’s Quote: “Never let your fear of the unknown and things being too difficult make your choices for you in life. One of the saddest lessons in life is finding out that your fear made the situation worse than what it was and a braver person stole the dream you gave up on.” - Shannon L. Alder Our Amazing Partners: BARE + BLOOM The Nayel Family launched Bare + Bloom, a luxury skin and hair line, yet affordable and designed for everyone. As an interacial couple, they found it hard to find products that worked for the whole family and were free of chemicals, so they decided to create their own using natural, organic ingredients while using sustainable production techniques and packaging materials. USE CODE “KRAMER” TO SAVE 20% OFF YOUR ORDER! BETTER HELP BetterHelp is the largest online counseling platform worldwide. We change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counseling available anytime, anywhere, through a computer, tablet or smartphone. I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/kramer Join over 1 million people taking charge of their mental health. Again, that’s https://www.betterhelp.com/kramer Call the show anytime and leave a voicemail: 1-888-KRAMER-8 Tell your smart speaker: "Play Certified Mama's Boy Podcast" Follow us on social media: Instagram Facebook Love You Forever! Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Episode 124: Tommy Anderson is a true hero, patriot and overall awesome human being. We are blessed he stopped by to chat with TTST. He reminds of persistence and to adapt and overcome. Remember Our Troops! Enjoy!Quote: Never give up, adapt and overcome, the only thing that limits us is ourselves. - Tommy AndersonKnowledge Nuggets and Take-Aways:God gives us opportunities and we need to be ready to act on those opportunities Understand that life is hard. Get help where available and never give upMake a mistake once, learn and move onHere is a link to this episode on our website: https://timetoshinetoday.com/podcast/tommyanderson/Recommended Resources: www.TheTommyAnderson.com Tommy’s Book: Haboob WindTommy’s Linked INTommy’s InstagramTommy’s Facebook GroupTommy’s TwitterHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never mistake activity for achievement". - Coach John Wooden Gratitude: For the Internet, no matter how awful it may seem some days, it has revolutionized our lives for the better. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
Justin's website can be accessed through this link.Quote: "Never shy away from challenging students to dive deep into theology!"Resources Justin cited included Gary DeMar and Ligonier Ministries.Find more youth ministry-related, gospel-centered resources on eschatology (specifically, heaven) by following this link!
Show Notes:Welcome to Episode 62! I got to enjoy a fantastic conversation with Anastasia Mouzina. Anastasia literally won the green card lottery and was able to come to the United States to begin her journey. She knew absolutely zero people, yet has quickly grown a VERY successful coaching company. Talk about persistence! Enjoy!Quote: Never give up on your dreams for a handful of security - Anastasia MouzinaKnowledge Nuggets and Take-Aways:Eudaimonia is critical to flourish in every aspect of your lifeDo not be afraid to ask people who know what you don’t If you are not in harmony with love and work, you cannot help anyone We all have tremendous power inside and if you use it phenomenal things will happen!Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/anastasiamouzina/Recommended Resources: www.anastasiamouzina.com Anastasia’s Linked INAnastasia’s FacebookAnastasia’s InstagramAnastasia’s TwitterHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
In this weeks episode we cover the passage/poem from my meeting tonight titled, "Blame." Blame: Today I see that blame doesn't work. It doesn't work for two reasons. One, no one really escapes from a family illness and gets better until they identify the illness that is within them. This is particularly true as I get older. It doesn't matter anymore where the illness came from; what matters is how it works inside of me and what I do from there. Two, blaming someone else only keeps the focus off of me. The way for me to get and stay well is to keep the focus on myself, to learn who I am and to develop my own self. When I blame, I postpone my own recovery, and all the recovery that I have attained cannot serve me when my attention and mind are on someone else. Mantra: "I recognize that blame doesn't work." Quote: Never look down on anybody unless you're helping them up - Jesse Jackson. Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows! Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well: Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: jesseisinteresting@gmail.com
Quote “Never ruin an apology with an excuse.” Benjamin Franklin Never be too big to say you are sorry. .mankind and civilizations have gone through many wars and so many battles. nations,families,friends ,corporate entities,interests, communities and politics have caused clashes.many have made so many others cry .So many have made unnecessary enemies in life because of stuborness,arrogance, pride and outright stupidity .many homes destroyed,many would husbands lost ,many wives also lost all because pride set in and not one or the,other was ready to sheath sword.many in leadership have lost followers all for not acknowledging when they went wrong.many destinies wasted and so many people suffering Mathew 5 :23,24 23 Therefore if you bring your gift to the altar, and there remember that your brother has something against you, 24 leave your gift there before the altar, and go your way. First be reconciled to your brother, and then come and offer your gift.
Tim Horn is a hypnotist and life coach. For twenty years he was a public school teacher. Now, he teaches clients in Northern Virginia and throughout the world to maximize the potential of the mind, to live with fewer barriers and to help children do the same, improving their education while enhancing the experience of parental involvement. Quote: "Never let the fear of striking out keep you from playing the game." -Babe Ruth Connect with Tim: www.unleashyourownsuccess.com www.hypnoconsult.com Email: timhornphd1@aol.com If you would like to sponsor the podcast, please send an email to: trinatalk@trinamartin.com Connect with me on Social Media: Show hashtag: #TrinaTalk Twitter: @TrinaLMartin LinkedIn: https://www.linkedin.com/in/alooktokill/ Facebook: https://www.facebook.com/TrinaTalk
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never regret. If it's good, it's wonderful. If it's bad, it's experience." - Victoria Holt Gratitude: Pain. Without pain, it would be difficulty to appreciate life’s joys. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!
K-D. FaSho Track 24: Come For Me Griot Time: East Saint Louis 1917 Quote: "Never apologize for who you are, how you move, or what you want." Whatchu jam'n to? Lucky Daye - Roll Some Mo Dime Dilemma: What if they don't do it? ROI: Donations = Deductions Sankofa: Nextdoor app Show Links fiverr.com/kdissostl Home Business Taxes Made EZ!!! Connect with me/Comments 4sho.xyz/kd
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never mistake activity for achievement". - Coach John Wooden Gratitude: For the Internet, no matter how awful it may seem some days, it has revolutionized our lives for the better. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
Quote: “Never count on making a good sale. Have the purchase price be so attractive that even a mediocre sale gives good results.” - Warren Buffet About the episode: Garrett and Eddie chat over the phone about how they met on Instagram, how they use Instagram for commercial real estate, Eddie’s journey into real estate from Hotel Concierge, and how the hustle truly revolves on your ability to cold call/make connections. Why you’ll love it: Takeaway tactical things you can do to make an impression, get that person on the phone and make a deal. Greater Message: Start where you are, with what you have. Never give up. Links: Eddie on IG: AZcommercialrealestate Eddie’s email: eddie.gonzalez@svn.com Garrett on IG: @garrettnwood
Today we are talking about Workforce Planning and our goal is to provide Clarity of what is really needed vs. what you think you want. Evaluating Your Internal Team and Your Mission is crucial to get the right people in the right seats at your company! Today’s Quote: "Never look back unless you are planning to go that way." - Henry David Thoreau Show Guest: Katie Weber, Founder & CEO of KMW Recruitment Consulting, a recruitment and coaching firm specializing in high-growth and transition scenarios for small to mid-size companies. With nearly 20 years of diverse recruitment experience, Katie has worked around the world with early stage start-ups to Global Fortune 500s. She now utilizes that experience to quickly assess recruitment challenges, recommend and implement best practices, and find creative solutions ranging from engaged search to plug and play recruitment teams for her clients. She has developed a Recruiting Search Framework with supporting tools that facilitates organizational communication, reinforces recruitment branding, eliminates bias, and attracts the right talent. With the addition of High Performance & Career Coaching, she ensures that the candidates she places change the game with levels of confidence, employee engagement, productivity and influence that are off the charts. Her hires are often the company's best hires and top performers. The company motto is: It's not just about filling a position, it's about fueling your mission! Katie serves on the Advisory Board for London-based start-up, Grad DNA, holds a BA in Psychology from Elizabethtown College, and has a coaching certification from High Performance Institute. She is available for speaking engagements or workshops and will be a speaker at the April ERE Recruiting Conference in San Diego. Episode highlights: What happens when you don't plan? Where to start How to implement your hiring plan Why is it important? Run Lean- Instagram sold for $1B to Facebook with just 13 employees (2013) Cost of a Bad Hire Kills Morale, productivity Disengagement is contagious Planning & Kicking off your hiring plans for 2019 Evaluating the Mission Defining what needs to be accomplished Think about leadership first. Evaluate the team that is already in place (workforce planning) Budget & Timeline The volume of positions needed to be filled, vs lack of internal leadership to manage them- open headcount before leadership. Invest in hiring / promoting strong leaders To chose the right recruiting strategy (partner, in-house recruiter) Define who “We” are and Who we need First Who, Then What - Jim Collins Dare to Go From "Good to Great" - “First the people, then the direction” Get the Right people on the bus, In the Right seats Get the Wrong people off the bus Evaluating your internal team Cultural fit (Values, Attitude, Mission Ownership) Education & Training required Provide resources Work Performance Current Growth Accomplishments- Recognize even the small wins Fulfillment- breeds engagement > Increased Productivity Employment Branding/Messaging Define the 3 things that are most important to them in terms of the job search (open leadership) for greater collaboration Top 3 trait alignment What does that mean Usually describing a company challenge Transparency Take Aways Evaluate your mission, evaluate your people Over communicate everything! Fit people into your Company and not your Job
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never regret. If it's good, it's wonderful. If it's bad, it's experience." - Victoria Holt Gratitude: Pain. Without pain, it would be difficulty to appreciate life’s joys. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Never mistake activity for achievement". - Coach John Wooden Gratitude: The perfect pair of jeans Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.
In this episode, Gina explores the issue of self-monitoring with health care equipment for persons with anxiety. Anxiety and panic are thought to account for one in five visits to the emergency room and are often mistaken for heart attacks. Gina advises on whether or not persons with anxiety should be using medical self-monitoring devices outside of that prescribed by health care professionals and recommends finding a health care provider you can trust and work with. To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program What is anxiety? Quote: Never be so focused on what you're looking for that you overlook the thing you actually find. -Ann Patchett
In this episode, Gina explores the issue of self-monitoring with health care equipment for persons with anxiety. Anxiety and panic are thought to account for one in five visits to the emergency room and are often mistaken for heart attacks. Gina advises on whether or not persons with anxiety should be using medical self-monitoring devices outside of that prescribed by health care professionals and recommends finding a health care provider you can trust and work with. To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program What is anxiety? Quote: Never be so focused on what you're looking for that you overlook the thing you actually find. -Ann Patchett
In this episode Gina Ryan answers a listener question regarding anxiety and sleep. Insomnia is unfortunately very common in adults with one in three having occasional bouts and one in ten adults suffering with chronic insomnia. One of the problems caused by insomnia is anxiety! Regardless of which came first, anxiety or insomnia, we all do better with a good night's sleep and even one good night's sleep can put us on the road to recovery. Quote: Never be so focused on what you're looking for that you overlook the thing you actually find. -Ann Patchett To learn more go to: Join our Group Coaching Full or Mini Membership Program What is anxiety?