Podcasts about one potato

Barbara Barrie has had a distinguished career in film, television and theatre. On Broadway, she has appeared in Company (Tony Award nomination), The Selling of the President, The Prisoner of Second Avenue, California Suite, Torch Song Trilogy, and, most recently, in the Broadway transfer of Significant Other, for which she received the Actors' Equity Association Award for the Best Performance in a Supporting Role by a Veteran Actor. Her notable off-Broadway credits include I Remember Mama (Outer Critics Circle Award nomination), The Vagina Monologues, Current Events, After-Play, The Crucible, The Beaux' Stratagem, Love Letters, Isn't It Romantic? and The Killdeer (Obie Award and Drama Desk Award). Her best known television series appearances include "Law & Order" (Emmy Award nomination), "Law & Order: Special Victims Unit" (Emmy Award nomination), "Breaking Away" (Emmy Award nomination), "Suddenly Susan," "Enlightened," "Nurse Jackie," "Once and Again," "Barney Miller," "Thirtysomething" and "Family Ties." Her mini-series and television movie credits include "Scarlett," "Roots: The Next Generation," "A Chance of Snow," "My Left Breast," "The Odd Couple: Together Again," "Tell Me My Name," "To Race the Wind," "American Love Affair," and "Barefoot in the Park." Film credits include ""Somewhere Only We Know," One Potato, Two Potato" (Best Actress Award at the Cannes Film Festival), "Breaking Away" (Academy Award nomination), "Judy Berlin" (Independent Spirit Award nomination), "Frame of Mind," "Second Best," "Hercules," "Private Benjamin," "The Bell Jar" and "Thirty Days." Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Molly Sweet interned for Late Night with David Letterman in the summer of 1991. She was 19, living in New York, wide eyed and excited, and going to 30 Rock everyday to work in the chaotic and totally fun environment that was Late Night. She also stole a potato from the commissary. (We think more than once) Mike & Molly (not to be confused with the show of the same name) have a delightful conversation where she shares memories and anecdotes of her time working for Dave & Company. She also lied on her resume; she couldn't really drive stick. The Letterman Podcast is brought to you by Rupert Jee and the Hello Deli. Nestled within the womb of the mighty Ed Sullivan Theater, The Hello Deli is your only source for official Late Show with David Letterman Merch! Go to Hello-deli.com to pick yours up today! Please Like, Share, Subscribe to, and spread the gospel of this show to your friends and rivals alike. After all, in this polarized, topsy-turvy world, more Dave talk certainly can't hurt. Much.

When you have a child, you realize that you'll be preparing three meals a day, seven days a week, for the next 18 years for each of your kids. That can be a bit overwhelming to think about for any parent. Thankfully, our guest today, Chef Catherine McCord, knows this all too well as a mother of three. We are excited to have her as our guest on this episode because she is sharing her experience, tips, and tricks to make the age-old question, "What's for dinner?" much easier for us all.  Who is Catherine McCord? Catherine McCord is the founder of the popular website weelicious.com and the family food brand One Potato. She is the author of Smoothie Project, Weelicious, Weelicious Lunches, and her newest book Meal Prep Magic: Time-Saving Tips for Stress-Free Cooking. Catherine has appeared on The Today Show, Good Morning America, and the Kelly Clarkson Show. She is a regular on the NBC Emmy Award–winning show Danny Seo Naturally as well as Food Network's #1 rated Guy's Grocery Games. Catherine lives in Los Angeles with her husband and three children and she has earned the trust of parents everywhere, including some familiar names such as Jennifer Garner and “The Pioneer Woman” Ree Drummond. What Did We Discuss? In this episode, Catherine McCord talked about all things motherhood and how to navigate the kitchen and feed your family with less stress! Here are some of the questions we covered: How did your journey as a mom play a role in creating Weelicous? What are your tips for not feeling overwhelmed in the kitchen?  What are some of your cooking tips that you use every day?  What ingredients do you always have stocked in your kitchen?  What are your tips for overcoming the picky eater hurdle with kids?  What are your go-to recipes for busy nights when you don't have a lot of time to prepare a meal? Have you ever had a cooking or kitchen “fail?” Does your family have any mealtime traditions?  Do your children enjoy joining you in the kitchen to cook?  What are the most challenging parts about being a mother and entrepreneur, and how do you balance it all? What does a typical day look like for you?  What mom hack do you think every mom should know? A lot of the magic is also in her new book, Meal Prep Magic. It takes readers a step beyond the ideological approach of Marie Kondo and The Home Edit, bringing parents a practical guide to organizing the most important space in their home — the kitchen. It offers 100 of her favorite family recipes, including tried-and-tested secrets for saving time. (What parent doesn't want that?) We also really love how the recipes are easy to prep and make ahead. It's a great book for all home cooks and busy mothers! If you want your time to get easier in the kitchen, listen to this episode! Catherine's Resources Weelicious One Potato Her latest book: Meal Prep Magic: Time-Saving Tips for Stress-Free Cooking Instagram: @weelicious TikTok: @weelicious Twitter: @weelicious YouTube: Weelicious Pinterest: @weelicious Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we welcome back to the show 4th time guest – Catherine McCord! Catherine is the founder of Weelicious and One Potato and an author of multiple books including her latest cookbook, Meal Prep Magic: Time-Saving Tips for Stress-Free Cooking,  Jennifer Garner has called Catherine her “ go-to guru who has written the ultimate, pragmatic guide to meal prep!”  Meal Prep Magic guides readers step-by-step through kitchen organization and meal preparation: from stocking essential tools and ingredients and maximizing space for efficiency, to planning a week's worth of meals and bringing them to fruition. Along with simple strategies and time-saving secrets that help home cooks feel more relaxed and confident, she also shares 100 of her favorite family recipes: from grab-and-go breakfasts to quick healthy dinners. We had a really fun conversation catching up with Catherine – and if you want to listen to her previous appearances on the show you can click here and here ! To learn more you can also visit https://weelicious.com/ or https://onepotato.com/ or follow Catherine on Instagram @weelicious If you would like to work with us and receive a free health coaching consultation-- get in touch at courageouswellness.netor email aly@courageouswellness.net or erica@courageouswellness.net  Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch.    This episode is brought to you by Milk+Honey.  To receive 20% off your purchase visit www.milkandhoney.comand use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.    You can also save 20% on all spa treatments at Milk+Honey Spa locations in Los Angeles, Chicago, Texas, Miami and get a special rate on a curated Courageous Wellness Retreat Spa Package that includes a 60 minute massage and dry brushing. Book over the phone or online and visit: milkandhoneyspa.com    Shop Vintners Daughter + Get 2-Day Free Shipping   Meet NED: You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to www.helloned.com and enter the code CWPODCAST at checkout   We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more.    Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout!    Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll. 

Do you find yourself looking ahead at a new week dreading another week of cooking? Does mealtime come and you get the same pit in your stomach knowing that you have cook but...don't have any ideas. Maybe you love to cook, and just wish there was a way to simplify and enjoy the process a bit more. Wherever you're at with your relationship with your kitchen, What if I told you that there's a better way. What if I told you what you've been taught about meal prep and organization actually, may be, all wrong! I welcomed on our new friend and meal prep expert, Catherine McCord from the wildly popular platform Weelicious to give us a fresh and inspiring perspective! What the pandemic taught her about navigating her kitchen The cost of NOT meal planning AND what happens in our lives when we doHow kitchen organization puts you in control and at peace with the cooking process, instead of making you feel like you need therapy from it! How to make meal planning and prep flavor rich, practical and crave worthy for all times of the day How to cook meals that you can prepare in advances, enjoy later and even repurpose into left overs How you can make your meal prep even easier with her meal delivery service One Potato! Whether you are a season chef or newlywed learning to navigate the kitchen, this episode is light hearted, inspiring and will give you excitement to get back in the kitchen! Purchase Meal Prep Magic Here! Access your BOGO week of mealy delivery at https://onepotato.comFollow Catherine @weelicious This Episode is Sponsored byVisit Goodranchers.com/Gather to  get a year of bacon with your subscription and $20 off your first order with GATHER 

Getting healthy dinners on the table that our kids will actually eat and that also save us time and money is no easy feat. Maybe you have the same recipes on rotation and cooking is the last thing you want to do after a long, busy day. With some simple meal prep ideas, however, serving up healthy and delicious dishes in no time can be a breeze. In this special bonus edition of the podcast, I sat down with Catherine McCord, founder of the popular site Weelicious, co-founder of One Potato, 4-time cookbook author, and a go-to media expert who has appeared on The Today Show, Good Morning America, The Food Network, and others. Catherine gives us her best tips for organizing our kitchens, simple meal prep ideas, and the system she uses every week to get dinner on the table without fail. She also lets us in on her favorite kitchen appliances and shares her favorite recipes from her new book, “Meal Prep Magic.” Welcome 2:41 Let's talk about your story! 4:25 Were you a healthy eater when you were younger? 5:03 What do you think are the biggest challenges parents have when it comes to feeding their kids? 6:35 How do you break free from mealtime boredom? 7:22 What are myths about getting healthy meals on the table? 9:12 What are your best tips for organizing and setting up our kitchens? 12:43 What are your best meal prep hacks that save time and money? 14:54 Are you a fan of buying pre-cut veggies and using other shortcuts to save time? 18:36 How can we cut down on multiple trips to the grocery store? 20:41 What are your favorite products that make cooking faster? 23:16 How can we speed up the clean-up? 24:06 What are your favorite recipes from your book, “Meal Prep Magic?” LINKS MENTIONED IN THE SHOW Julie mentions Catherine's meal delivery company, One Potato. Julie mentions research that shows “children's choices depend on what is most visible and easily accessible.” Julie mentions Catherine's book, “Smoothie Project.” Catherine mentions Vitamix and KitchenAid Pro Line Series blenders. Pre-order a copy of Catherine's book, “Meal Prep Magic.” Learn more about Catherine on Weelicious.com. Follow Weelicious on Instagram. FROM OUR PARTNERS Kids Cook Real Food eCourse The Kids Cook Real Food eCourse, created by a mom of 4 and a former elementary school teacher, is designed to build connection, confidence, and creativity in the kitchen. The course includes 30 basic cooking skills, 45 videos including several bonuses, printable supply and grocery shopping lists, and kid-friendly recipes. The course is designed for all kids ages 2 to teen and has three different skill levels. More than 18,000 families have taken the course and The Wall Street Journal named it the #1 cooking class for kids. Sign up now for the Kids Cook Real Food ecourse and get a free lesson for being a “Food Issues” listener. Thrive Market Thrive Market is an online membership-based market that has the highest quality, organic, non-GMO, healthy, and sustainable products. From groceries, clean beauty, safe supplements, and non-toxic home products to ethical meat, sustainable seafood, clean wine, and more, Thrive Market is where members save an average of $32 on every order! Through Thrive Gives, every paid membership sponsors a free one for a low-income family. Join Thrive Market today and get 25% off your first order and a free gift. 

I may not still be on TV if it weren't for Catherine McCord. Nowadays, she's one of the foremost cookbook authors in the US, with recipe bibles issued under her brand name Weelicious. She helps parents manage cooking without losing their minds and angrily writing off food as a concept, or just loading a Super Soaker with Goldfish crackers and shooting them at their kids as they head to work with stains on their shirts. She's the CEO of her own nationwide meal delivery service for families, called One Potato. I've never made better chicken tinga arepas with slaw and corn salsa in under 20 minutes (if you wanna try it, use the promo code TROY25 for 25% off). Her new book, Meal Prep Magic: Time-Saving Tips for Stress-Free Cooking, is due this April (pre-order it here). And my wife is obsessed with her. But a decade ago, Catherine was just a friendly face in an intimidating crowd. We filmed the pilot season of Guy's Grocery Games in 2013, in a rented-out grocery store in Los Angeles. I was not entirely sure of myself, but at least I had nothing to lose. I'd had my own show on Food Network two years earlier, but they'd canned it after a season. Probably a good call. But that's not important now. The important part is that they invited me to be one of the judges on this show—part supermarket shopping spree, part cooking competition, anchored by Guy Fieri. None of us were sure it would work. But Guy had talent and hair and bling and jokes, and sometimes that's enough. As long as we, the ensemble, didn't screw it up. We played Destiny's Children to his Beyonce. The first season on any TV show is all nerves and what-ifs, excitement and bouts of future-casting doom. Any moment could be your last. Cancel comes for us all at some point—you just hope it's not right out the gates. You put a bunch of big personalities in a room, and you all get to know each other and learn to perform in harmony in real time, to step up, say something that propels the action forward, step back and let others in, and so on. Guy had a show to run. He was busy. So us judges formed our own support group. And there were a few of us who bonded and bolstered each other through moments of self-doubt and first-season yips. We'd sit in each other's trailers and fill the down moments with humanity, make each other laugh our asses off, occasionally ugly-cry. In a career on TV, you'll meet people you'd rather not send a Christmas card to, and you'll meet people who shock you with their goodness. Catherine was one of the latter. A tireless worker, a hustler, a mom who looks like she's got it all together but is the first to point out her shortcomings. She's got model looks and humble Louisville blood. When you're on a TV show with someone for a decade with someone, you go through the highs and the lows. She watched me succeed, she watched my life fall apart a bit, she watched me recover. About a month ago, we were all in Santa Rosa for Guy's birthday. Sammy Hagar was there, singing to this small crowd of close friends. The drummer from Rage Against the Machine was performing with the house band. Hundreds of huge personalities were all assembled in one place—dressed in costume, as is the tradition of Guy's birthday. And there was Catherine. Always genuine, always the safe, awesome harbor in an intimidating room.

On today's episode, I have Catherine McCord on the show! Catherine is the founder of the popular Instagram and food blog, Weelicious!  She's mom of three, a frequent judge on the Food Network's Guy's Grocery Games, The founder of One Potato meal delivery service, and the author of several books including The Smoothie Project, as well as her most recent book coming out April 4th, called Meal Prep Magic! This book is a step-by-step process on how to create fast, healthy family meals which includes 100 of her favorite recipes. Topics Discussed: Meal prepping Homemade baby food tips Food storage tips Tips to feed your kids veggies Creating meals for dietary restricted family members How smoothies changed her sons and family's life Healthy kids school lunch ideas Her history as a model Check Out Catherine: Website: https://weelicious.com/  Instagram: www.instagram.com/weelicious One Potato: https://onepotato.com/ Pre-Order her book, Meal Prep Magic: https://weelicious.com/meal-prep-magic/  Sponsored By: Seed® Go to Seed.com/digest20 and use code digest20 for 20% off your first month of Seed's DS-01® Daily Synbiotic LMNT Go to: www.drinklmnt.com/digest to get 8 FREE packs Check Out Bethany: Bethany's Instagram: @lilsipper Bethany's Website My Digestive Support Protein Powder Gut Reset Book  Further Listening: The Gut Liver Connection with Dr. Asia Muhammad

Dr. Christopher Labos joined Ken to talk all things health care.

Episode one hundred and fifty-four of A History of Rock Music in Five Hundred Songs is the last of our four-part mini-series on LA sunshine pop and folk-rock in summer 1967. Click the full post to read liner notes, links to more information, and a transcript of the episode. Patreon backers also have a fifteen-minute bonus episode available, on "Baby, Now That I've Found You" by the Foundations. Tilt Araiza has assisted invaluably by doing a first-pass edit, and will hopefully be doing so from now on. Check out Tilt's irregular podcasts at http://www.podnose.com/jaffa-cakes-for-proust and http://sitcomclub.com/ Resources There is no Mixcloud this week, because there were too many Turtles songs in the episode. There's relatively little information available about the Turtles compared to other bands of their era, and so apart from the sources on the general LA scene referenced in all these podcasts, the information here comes from a small number of sources. This DVD is a decent short documentary on the band's career. Howard Kaylan's autobiography, Shell Shocked: My Life with the Turtles, Flo and Eddie, and Frank Zappa, Etc.,  is a fun read, if inevitably biased towards his own viewpoint. Jim Pons' Hard Core Love: Sex, Football, and Rock and Roll in the Kingdom of God is much less fun, being as it is largely organised around how his life led up to his latter-day religious beliefs, but is the only other book I'm aware of with a substantial amount of coverage of the Turtles. There are many compilations of the Turtles' material available, of which All The Singles is by far and away the best. The box set of all their albums with bonus tracks is now out of print on CD, but can still be bought as MP3s. Patreon This podcast is brought to you by the generosity of my backers on Patreon. Why not join them? Transcript We've spent a lot of time recently in the LA of summer 1967, at the point where the sunshine pop sound that was created when the surf harmonies of the Beach Boys collided with folk rock was at its apex, right before fashions changed and tight sunny pop songs with harmonies from LA became yesterday's news, and extended blues-rock improvisations from San Francisco became the latest in thing. This episode is the last part of this four-episode sequence, and is going to be shorter than those others. In many ways this one is a bridge between this sequence and next episode, where we travel back to London, because we're saying goodbye for a while to the LA scene, and when we do return to LA it will be, for the most part, to look at music that's a lot less sunshine and a lot more shadow. So this is a brief fade-out while we sing ba-ba-ba, a three-minute pop-song of an episode, a last bit of sunshine pop before we return to longer, more complicated, stories  in two weeks' time, at which point the sun will firmly set. Like many musicians associated with LA, Howard Kaylan was born elsewhere and migrated there as a child, and he seems to have regarded his move from upstate New York to LA as essentially a move to Disneyland itself. That impression can only have been made stronger by the fact that soon after his family moved there he got his first childhood girlfriend -- who happened to be a Mouseketeer on the TV. And TV was how young Howard filtered most of his perceptions -- particularly TV comedy. By the age of fourteen he was the president of the Soupy Sales Fan Club, and he was also obsessed with the works of Ernie Kovacs, Sid Caesar, and the great satirist and parodist Stan Freberg: [Excerpt: Stan Freberg, "St. George and the Dragonet"] Second only to his love of comedy, though, was his love of music, and it was on the trip from New York to LA that he saw a show that would eventually change his life. Along the way, his family had gone to Las Vegas, and while there they had seen Louis Prima and Keeley Smith do their nightclub act. Prima is someone I would have liked to do a full podcast episode on when I was covering the fifties, and who I did do a Patreon bonus episode on. He's now probably best known for doing the voice of King Louis in the Jungle Book: [Excerpt: Louis Prima, "I Wanna Be Like You (the Monkey Song)"] But he was also a jump blues musician who made some very good records in a similar style to Louis Jordan, like "Jump, Jive, an' Wail" [Excerpt: Louis Prima, "Jump, Jive, an' Wail"] But like Jordan, Prima dealt at least as much in comedy as in music -- usually comedy involving stereotypes about his Italian-American ethnic origins. At the time young Howard Kaylan saw him, he was working a double act with his then-wife Keeley Smith. The act would consist of Smith trying to sing a song straight, while Prima would clown around, interject, and act like a fool, as Smith grew more and more exasperated, and would eventually start contemptuously mocking Prima. [Excerpt: Louis Prima and Keeley Smith, "Embraceable You/I've Got It Bad and That Ain't Good"] This is of course a fairly standard double-act format, as anyone who has suffered through an episode of The Little and Large Show will be all too painfully aware, but Prima and Smith did it better than most, and to young Howard Kaylan, this was the greatest entertainment imaginable. But while comedy was the closest thing to Kaylan's heart, music was a close second. He was a regular listener to Art Laboe's radio show, and in a brief period as a teenage shoplifter he obtained records like Ray Charles' album Genius + Soul = Jazz: [Excerpt: Ray Charles, "One Mint Julep"] and the single "Tossin' and Turnin'" by Bobby Lewis: [Excerpt: Bobby Lewis, "Tossin' and Turnin'"] "Tossin' and Turnin'" made a deep impression on Kaylan, because of the saxophone solo, which was actually a saxophone duet. On the record, baritone sax player Frank Henry played a solo, and it was doubled by the great tenor sax player King Curtis, who was just playing a mouthpiece rather than a full instrument, making a high-pitched squeaking sound: [Excerpt: Bobby Lewis, "Tossin' and Turnin'"] Curtis was of course also responsible for another great saxophone part a couple of years earlier, on a record that Kaylan loved because it combined comedy and rock and roll, "Yakety Yak": [Excerpt: The Coasters, "Yakety Yak"] Those two saxophone parts inspired Kaylan to become a rock and roller. He was already learning the clarinet and playing part time in an amateur Dixieland band, and it was easy enough to switch to saxophone, which has the same fingering. Within a matter of weeks of starting to play sax, he was invited to join a band called the Nightriders, who consisted of Chuck Portz on bass, Al Nichol on guitar, and Glen Wilson on drums. The Nightriders became locally popular, and would perform sets largely made up of Johnny and the Hurricanes and Ventures material. While he was becoming a budding King Curtis, Kaylan was still a schoolkid, and one of the classes he found most enjoyable was choir class. There was another kid in choir who Kaylan got on with, and one day that kid, Mark Volman came up to him, and had a conversation that Kaylan would recollect decades later in his autobiography: “So I hear you're in a rock 'n' roll band.” “Yep.” “Um, do you think I could join it?” “Well, what do you do?” “Nothing.” “Nothing?” “Nope.” “Sounds good to me. I'll ask Al.” Volman initially became the group's roadie and occasional tambourine player, and would also get on stage to sing a bit during their very occasional vocal numbers, but was mostly "in the band" in name only at first -- he didn't get a share of the group's money, but he was allowed to say he was in the group because that meant that his friends would come to the Nightriders' shows, and he was popular among the surfing crowd. Eventually, Volman's father started to complain that his son wasn't getting any money from being in the band, while the rest of the group were, and they explained to him that Volman was just carrying the instruments while they were all playing them. Volman's father said "if Mark plays an instrument, will you give him equal shares?" and they said that that was fair, so Volman got an alto sax to play along with Kaylan's tenor. Volman had also been taking clarinet lessons, and the two soon became a tight horn section for the group, which went through a few lineup changes and soon settled on a lineup of Volman and Kaylan on saxes, Nichol on lead guitar, Jim Tucker on rhythm guitar, Portz on bass, and Don Murray on drums. That new lineup became known as the Crossfires, presumably after the Johnny and the Hurricanes song of the same name: [Excerpt: Johnny and the Hurricanes, "Crossfire"] Volman and Kaylan worked out choreographed dance steps to do while playing their saxes, and the group even developed a group of obsessive fans who called themselves the Chunky Club, named after one of the group's originals: [Excerpt: The Crossfires, "Chunky"] At this point the group were pretty much only playing instrumentals, though they would do occasional vocals on R&B songs like "Money" or their version of Don and Dewey's "Justine", songs which required more enthusiasm than vocal ability. But their first single, released on a tiny label, was another surf instrumental, a song called "Dr. Jekyll and Mr. Hyde": [Excerpt: The Crossfires, "Dr. Jekyll and Mr Hyde"] The group became popular enough locally that they became the house band at the Revelaire Club in Redondo Beach. There as well as playing their own sets, they would also be the backing band for any touring acts that came through without their own band, quickly gaining the kind of performing ability that comes from having to learn a new artist's entire repertoire in a few days and be able to perform it with them live with little or no rehearsal. They backed artists like the Coasters, the Drifters, Bobby Vee, the Rivingtons, and dozens of other major acts, and as part of that Volman and Kaylan would, on songs that required backing vocals, sing harmonies rather than playing saxophone. And that harmony-singing ability became important when the British Invasion happened, and suddenly people didn't want to hear surf instrumentals, but vocals along the lines of the new British groups. The Crossfires' next attempt at a single was another original, this one an attempt at sounding like one of their favourite new British groups, the Kinks: [Excerpt: The Crossfires, "One Potato, Two Potato"] This change to vocals necessitated a change in the group dynamic. Volman and Kaylan ditched the saxophones, and discovered that between them they made one great frontman. The two have never been excessively close on a personal level, but both have always known that the other has qualities they needed. Frank Zappa would later rather dismissively say "I regard Howard as a fine singer, and Mark as a great tambourine player and fat person", and it's definitely true that Kaylan is one of the truly great vocalists to come out of the LA scene in this period, while Volman is merely a good harmony singer, not anything particularly special -- though he *is* a good harmony singer -- but it undersells Volman's contribution. There's a reason the two men performed together for nearly sixty years. Kaylan is a great singer, but also by nature rather reserved, and he always looked uncomfortable on stage, as well as, frankly, not exactly looking like a rock star (Kaylan describes himself not inaccurately as looking like a potato several times in his autobiography). Volman, on the other hand, is a merely good singer, but he has a naturally outgoing personality, and while he's also not the most conventionally good-looking of people he has a *memorable* appearance in a way that Kaylan doesn't. Volman could do all the normal frontman stuff, the stuff that makes a show an actual show -- the jokes, the dancing, the between-song patter, the getting the crowd going, while Kaylan could concentrate on the singing. They started doing a variation on the routine that had so enthralled Howard Kaylan when he'd seen Louis Prima and Keeley Smith do it as a child. Kaylan would stand more or less stock still, looking rather awkward, but singing like an angel, while Volman would dance around, clown, act the fool, and generally do everything he could to disrupt the performance -- short of actually disrupting it in reality. It worked, and Volman became one of that small but illustrious group of people -- the band member who makes the least contribution to the sound of the music but the biggest contribution to the feel of the band itself, and without whom they wouldn't be the same. After "One Potato, Two Potato" was a flop, the Crossfires were signed to their third label. This label, White Whale, was just starting out, and the Crossfires were to become their only real hit act. Or rather, the Turtles were. The owners of White Whale knew that they didn't have much promotional budget and that their label was not a known quantity -- it was a tiny label with no track record. But they thought of a way they could turn that to their advantage. Everyone knew that the Beatles, before Capitol had picked up their contracts, had had their records released on a bunch of obscure labels like Swan and Tollie. People *might* look for records on tiny independent labels if they thought it might be another British act who were unknown in the US but could be as good as the Beatles. So they chose a name for the group that they thought sounded as English as possible -- an animal name that started with "the", and ended in "les", just like the Beatles. The group, all teenagers at the time, were desperate enough that they agreed to change their name, and from that point on they became the Turtles. In order to try and jump on as many bandwagons as possible, the label wanted to position them as a folk-rock band, so their first single under the Turtles name was a cover of a Bob Dylan song, from Another Side of Bob Dylan: [Excerpt: Bob Dylan, "It Ain't Me Babe"] That song's hit potential had already been seen by Johnny Cash, who'd had a country hit with it a few months before. But the Turtles took the song in a different direction, inspired by Kaylan's *other* great influence, along with Prima and Smith. Kaylan was a big fan of the Zombies, one of the more interesting of the British Invasion groups, and particularly of their singer Colin Blunstone. Kaylan imitated Blunstone on the group's hit single, "She's Not There", on which Blunstone sang in a breathy, hushed, voice on the verses: [Excerpt: The Zombies, "She's Not There"] before the song went into a more stomping chorus on which Blunstone sang in a fuller voice: [Excerpt: The Zombies, "She's Not There"] Kaylan did this on the Turtles' version of "It Ain't Me Babe", starting off with a quiet verse: [Excerpt: The Turtles, "It Ain't Me Babe"] Before, like the Zombies, going into a foursquare, more uptempo, louder chorus: [Excerpt: The Turtles, "It Ain't Me Babe"] The single became a national top ten hit, and even sort of got the approval of Bob Dylan. On the group's first national tour, Dylan was at one club show, which they ended with "It Ain't Me Babe", and after the show the group were introduced to the great songwriter, who was somewhat the worse for wear. Dylan said “Hey, that was a great song you just played, man. That should be your single", and then passed out into his food. With the group's first single becoming a top ten hit, Volman and Kaylan got themselves a house in Laurel Canyon, which was not yet the rock star Mecca it was soon to become, but which was starting to get a few interesting residents. They would soon count Henry Diltz of the Modern Folk Quartet, Danny Hutton, and Frank Zappa among their neighbours. Soon Richie Furay would move in with them, and the house would be used by the future members of the Buffalo Springfield as their rehearsal space. The Turtles were rapidly becoming part of the in crowd. But they needed a follow-up single, and so Bones Howe, who was producing their records, brought in P.F. Sloan to play them a few of his new songs. They liked "Eve of Destruction" enough to earmark it as a possible album track, but they didn't think they would do it justice, and so it was passed on to Barry McGuire. But Sloan did have something for them -- a pseudo-protest song called "Let Me Be" that was very clearly patterned after their version of "It Ain't Me Babe", and which was just rebellious enough to make them seem a little bit daring, but which was far more teenage angst than political manifesto: [Excerpt: The Turtles, "Let Me Be"] That did relatively well, making the top thirty -- well enough for the group to rush out an album which was padded out with some sloppy cover versions of other Dylan songs, a version of "Eve of Destruction", and a few originals written by Kaylan. But the group weren't happy with the idea of being protest singers. They were a bunch of young men who were more motivated by having a good time than by politics, and they didn't think that it made sense for them to be posing as angry politicised rebels. Not only that, but there was a significant drop-off between "It Ain't Me Babe" and "Let Me Be". They needed to do better. They got the clue for their new direction while they were in New York. There they saw their friends in the Mothers of Invention playing their legendary residency at the Garrick Theatre, but they also saw a new band, the Lovin' Spoonful, who were playing music that was clearly related to the music the Turtles were doing -- full of harmonies and melody, and inspired by folk music -- but with no sense of rebelliousness at all. They called it "Good Time Music": [Excerpt: The Lovin' Spoonful, "Good Time Music"] As soon as they got back to LA, they told Bones Howe and the executives at White Whale that they weren't going to be a folk-rock group any more, they were going to be "good time music", just like the Lovin' Spoonful. They were expecting some resistance, but they were told that that was fine, and that PF Sloan had some good time music songs too. "You Baby" made the top twenty: [Excerpt: The Turtles, "You Baby"] The Turtles were important enough in the hierarchy of LA stars that Kaylan and Tucker were even invited by David Crosby to meet the Beatles at Derek Taylor's house when they were in LA on their last tour -- this may be the same day that the Beatles met Brian and Carl Wilson, as I talked about in the episode on "All You Need is Love", though Howard Kaylan describes this as being a party and that sounded like more of an intimate gathering. If it was that day, there was nearly a third Beach Boy there. The Turtles knew David Marks, the Beach Boys' former rhythm guitarist, because they'd played a lot in Inglewood where he'd grown up, and Marks asked if he could tag along with Kaylan and Tucker to meet the Beatles. They agreed, and drove up to the house, and actually saw George Harrison through the window, but that was as close as they got to the Beatles that day. There was a heavy police presence around the house because it was known that the Beatles were there, and one of the police officers asked them to drive back and park somewhere else and walk up, because there had been complaints from neighbours about the number of cars around. They were about to do just that, when Marks started yelling obscenities and making pig noises at the police, so they were all arrested, and the police claimed to find a single cannabis seed in the car. Charges were dropped, but now Kaylan was on the police's radar, and so he moved out of the Laurel Canyon home to avoid bringing police attention to Buffalo Springfield, so that Neil Young and Bruce Palmer wouldn't get deported. But generally the group were doing well. But there was a problem. And that problem was their record label. They rushed out another album to cash in on the success of "You Baby", one that was done so quickly that it had "Let Me Be" on it again, just as the previous album had, and which included a version of the old standard "All My Trials", with the songwriting credited to the two owners of White Whale records. And they pumped out a lot of singles. A LOT of singles, ranging from a song written for them by new songwriter Warren Zevon, to cover versions of Frank Sinatra's "It Was a Very Good Year" and the old standard "We'll Meet Again". Of the five singles after "You Baby", the one that charted highest was a song actually written by a couple of the band members. But for some reason a song with verses in 5/4 time and choruses in 6/4 with lyrics like "killing the living and living to kill, the grim reaper of love thrives on pain" didn't appeal to the group's good-time music pop audience and only reached number eighty-one: [Excerpt: The Turtles, "Grim Reaper of Love"] The group started falling apart. Don Murray became convinced that  the rest of the band were conspiring against him and wanted him out, so he walked out of the group in the middle of a rehearsal for a TV show. They got Joel Larson of the Grass Roots -- the group who had a number of hits with Sloan and Barri songs -- to sub for a few gigs before getting in a permanent replacement, Johnny Barbata, who came to them on the recommendation of Gene Clark, and who was one of the best drummers on the scene -- someone who was not only a great drummer but a great showman, who would twirl his drumsticks between his fingers with every beat, and who would regularly engage in drum battles with Buddy Rich. By the time they hit their fifth flop single in a row, they lost their bass player as well -- Chuck Portz decided he was going to quit music and become a fisherman instead. They replaced him with Chip Douglas of the Modern Folk Quartet. Then they very nearly lost their singers. Volman and Kaylan both got their draft notices at the same time, and it seemed likely they would end up having to go and fight in the Vietnam war. Kaylan was distraught, but his mother told him "Speak to your cousin Herb". Cousin Herb was Herb Cohen, the manager of the Mothers of Invention and numerous other LA acts, including the Modern Folk Quartet, and Kaylan only vaguely knew him at this time, but he agreed to meet up with them, and told them “Stop worrying! I got Zappa out, I got Tim Buckley out, and I'll get you out.” Cohen told Volman and Kaylan to not wash for a week before their induction, to take every drug of every different kind they could find right before going in, to deliberately disobey every order, to fail the logic tests, and to sexually proposition the male officers dealing with the induction. They followed his orders to the letter, and got marked as 4-F, unfit for service. They still needed a hit though, and eventually they found something by going back to their good-time music idea. It was a song from the Koppelman-Rubin publishing company -- the same company that did the Lovin Spoonful's management and production. The song in question was by Alan Gordon and Gary Bonner, two former members of a group called the Magicians, who had had a minor success with a single called "An Invitation to Cry": [Excerpt: The Magicians, "An Invitation to Cry"] The Magicians had split up, and Bonner and Gordon were trying to make a go of things as professional songwriters, but had had little success to this point. The song on the demo had been passed over by everyone, and the demo was not at all impressive, just a scratchy acetate with Bonner singing off-key and playing acoustic rhythm guitar and Gordon slapping his knees to provide rhythm, but the group heard something in it. They played the song live for months, refining the arrangement, before taking it into the studio. There are arguments to this day as to who deserves the credit for the sound on "Happy Together" -- Chip Douglas apparently did the bulk of the arrangement work while they were on tour, but the group's new producer, Joe Wissert, a former staff engineer for Cameo-Parkway, also claimed credit for much of it. Either way, "Happy Together" is a small masterpiece of dynamics. The song is structured much like the songs that had made the Turtles' name, with the old Zombies idea of the soft verse and much louder chorus: [Excerpt: The Turtles, "Happy Together"] But the track is really made by the tiny details of the arrangement, the way instruments and vocal parts come in and out as the track builds up, dies down, and builds again. If you listen to the isolated tracks, there are fantastic touches like the juxtaposition of the bassoon and oboe (which I think is played on a mellotron): [Excerpt: The Turtles, "Happy Together", isolated tracks] And a similar level of care and attention was put into the vocal arrangement by Douglas, with some parts just Kaylan singing solo, other parts having Volman double him, and of course the famous "bah bah bah" massed vocals: [Excerpt: The Turtles, "Happy Together", isolated vocals] At the end of the track, thinking he was probably going to do another take, Kaylan decided to fool around and sing "How is the weather?", which Bonner and Gordon had jokingly done on the demo. But the group loved it, and insisted that was the take they were going to use: [Excerpt: The Turtles, "Happy Together"] "Happy Together" knocked "Penny Lane" by the Beatles off the number one spot in the US, but by that point the group had already had another lineup change. The Monkees had decided they wanted to make records without the hit factory that had been overseeing them, and had asked Chip Douglas if he wanted to produce their first recordings as a self-contained band. Given that the Monkees were the biggest thing in the American music industry at the time, Douglas had agreed, and so the group needed their third bass player in a year. The one they went for was Jim Pons. Pons had seen the Beatles play at the Hollywood Bowl in 1964, and decided he wanted to become a pop star. The next day he'd been in a car crash, which had paid out enough insurance money that he was able to buy two guitars, a bass, drums, and amps, and use them to start his own band. That band was originally called The Rockwells, but quickly changed their name to the Leaves, and became a regular fixture at Ciro's on Sunset Strip, first as customers, then after beating Love in the auditions, as the new resident band when the Byrds left. For a while the Leaves had occasionally had guest vocals from a singer called Richard Marin, but Pons eventually decided to get rid of him, because, as he put it "I wanted us to look like The Beatles. There were no Mexicans in The Beatles". He is at pains in his autobiography to assure us that he's not a bigot, and that Marin understood. I'm sure he did. Marin went on to be better known as Cheech Marin of Cheech and Chong. The Leaves were signed by Pat Boone to his production company, and through that company they got signed to Mira Records. Their first single, produced by Nik Venet, had been a version of "Love Minus Zero (No Limit)", a song by Bob Dylan: [Excerpt: The Leaves, "Love Minus Zero (No Limit)"] That had become a local hit, though not a national one, and the Leaves had become one of the biggest bands on the Sunset Strip scene, hanging out with all the other bands. They had become friendly with the Doors before the Doors got a record deal, and Pat Boone had even asked for an introduction, as he was thinking of signing them, but unfortunately when he met Jim Morrison, Morrison had drunk a lot of vodka, and given that Morrison was an obnoxious drunk Boone had second thoughts, and so the world missed out on the chance of a collaboration between the Doors and Pat Boone. Their second single was "Hey Joe" -- as was their third and fourth, as we discussed in that episode: [Excerpt: The Leaves, "Hey Joe"] Their third version of "Hey Joe" had become a top forty hit, but they didn't have a follow-up, and their second album, All The Good That's Happening, while it's a good album, sold poorly. Various band members quit or fell out, and when Johnny Barbata knocked on Jim Pons' door it was an easy decision to quit and join a band that had a current number one hit. When Pons joined, the group had already recorded the Happy Together album. That album included the follow-up to "Happy Together", another Bonner and Gordon song, "She'd Rather Be With Me": [Excerpt: The Turtles, "She'd Rather Be With Me"] None of the group were tremendously impressed with that song, but it did very well, becoming the group's second-biggest hit in the US, reaching number three, and actually becoming a bigger hit than "Happy Together" in parts of Europe. Before "Happy Together" the group hadn't really made much impact outside the US. In the UK, their early singles had been released by Pye, the smallish label that had the Kinks and Donovan, but which didn't have much promotional budget, and they'd sunk without trace. For "You Baby" they'd switched to Immediate, the indie label that Andrew Oldham had set up, and it had done a little better but still not charted. But from "Happy Together" they were on Decca, a much bigger label, and "Happy Together" had made number twelve in the charts in the UK, and "She'd Rather Be With Me" reached number four. So the new lineup of the group went on a UK tour. As soon as they got to the hotel, they found they had a message from Graham Nash of the Hollies, saying he would like to meet up with them. They all went round to Nash's house, and found Donovan was also there, and Nash played them a tape he'd just been given of Sgt Pepper, which wouldn't come out for a few more days. At this point they were living every dream a bunch of Anglophile American musicians could possibly have. Jim Tucker mentioned that he would love to meet the Beatles, and Nash suggested they do just that. On their way out the door, Donovan said to them, "beware of Lennon". It was when they got to the Speakeasy club that the first faux-pas of the evening happened. Nash introduced them to Justin Hayward and John Lodge of the Moody Blues, and Volman said how much he loved their record "Go Now": [Excerpt: The Moody Blues, "Go Now"] The problem was that Hayward and Lodge had joined the group after that record had come out, to replace its lead singer Denny Laine. Oh well, they were still going to meet the Beatles, right? They got to the table where John, Paul, and Ringo were sat, at a tense moment -- Paul was having a row with Jane Asher, who stormed out just as the Turtles were getting there. But at first, everything seemed to go well. The Beatles all expressed their admiration for "Happy Together" and sang the "ba ba ba" parts at them, and Paul and Kaylan bonded over their shared love for "Justine" by Don and Dewey, a song which the Crossfires had performed in their club sets, and started singing it together: [Excerpt: Don and Dewey, "Justine"] But John Lennon was often a mean drunk, and he noticed that Jim Tucker seemed to be the weak link in the group, and soon started bullying him, mocking his clothes, his name, and everything he said. This devastated Tucker, who had idolised Lennon up to that point, and blurted out "I'm sorry I ever met you", to which Lennon just responded "You never did, son, you never did". The group walked out, hurt and confused -- and according to Kaylan in his autobiography, Tucker was so demoralised by Lennon's abuse that he quit music forever shortly afterwards, though Tucker says that this wasn't the reason he quit. From their return to LA on, the Turtles would be down to just a five-piece band. After leaving the club, the group went off in different directions, but then Kaylan (and this is according to Kaylan's autobiography, there are no other sources for this) was approached by Brian Jones, asking for his autograph because he loved the Turtles so much. Jones introduced Kaylan to the friend he was with, Jimi Hendrix, and they went out for dinner, but Jones soon disappeared with a girl he'd met. and left Kaylan and Hendrix alone. They were drinking a lot -- more than Kaylan was used to -- and he was tired, and the omelette that Hendrix had ordered for Kaylan was creamier than he was expecting... and Kaylan capped what had been a night full of unimaginable highs and lows by vomiting all over Jimi Hendrix's expensive red velvet suit. Rather amazingly after all this, the Moody Blues, the Beatles, and Hendrix, all showed up to the Turtles' London gig and apparently enjoyed it. After "She'd Rather Be With Me", the next single to be released wasn't really a proper single, it was a theme song they'd been asked to record for a dire sex comedy titled "Guide for the Married Man", and is mostly notable for being composed by John Williams, the man who would later go on to compose the music for Star Wars. That didn't chart, but the group followed it with two more top twenty hits written by Bonner and Gordon, "You Know What I Mean" and "She's My Girl". But then the group decided that Bonner and Gordon weren't giving them their best material, and started turning down their submissions, like a song called "Celebrity Ball" which they thought had no commercial potential, at least until the song was picked up by their friends Three Dog Night, retitled "Celebrate", and made the top twenty: [Excerpt: Three Dog Night, "Celebrate"] Instead, the group decided to start recording more of their own material. They were worried that in the fast-changing rock world bands that did other songwriters' material were losing credibility. But "Sound Asleep", their first effort in this new plan, only made number forty-seven on the charts. Clearly they needed a different plan. They called in their old bass player Chip Douglas, who was now an experienced hitmaker as a producer. He called in *his* friend Harry Nilsson, who wrote "The Story of Rock & Roll" for the group, but that didn't do much better, only making number forty-eight. But the group persevered, starting work on a new album produced by Douglas, The Turtles Present The Battle of the Bands, the conceit of which was that every track would be presented as being by a different band. So there were tracks by  Chief Kamanawanalea and his Royal Macadamia Nuts,  Fats Mallard and the Bluegrass Fireball, The Atomic Enchilada, and so on, all done in the styles suggested by those band names. There was even a track by "The Cross Fires": [Excerpt: The Cross Fires, "Surfer Dan"] It was the first time the group had conceived of an album as a piece, and nine of the twelve tracks were originals by the band -- there was a track written by their friend Bill Martin, and the opening track, by "The US Teens Featuring Raoul", was co-written by Chip Douglas and Harry Nilsson. But for the most part the songs were written by the band members themselves, and jointly credited to all of them. This was the democratic decision, but one that Howard Kaylan would later regret, because of the song for which the band name was just "Howie, Mark, Johnny, Jim & Al". Where all the other songs were parodies of other types of music, that one was, as the name suggests, a parody of the Turtles themselves. It was written by Kaylan in disgust at the record label, who kept pestering the group to "give us another 'Happy Together'". Kaylan got more and more angry at this badgering, and eventually thought "OK, you want another 'Happy Together'? I'll give you another 'Happy Together'" and in a few minutes wrote a song that was intended as an utterly vicious parody of that kind of song, with lyrics that nobody could possibly take seriously, and with music that was just mocking the whole structure of "Happy Together" specifically. He played it to the rest of the group, expecting them to fall about laughing, but instead they all insisted it was the group's next single. "Elenore" went to number six on the charts, becoming their biggest hit since "She'd Rather Be With Me": [Excerpt: The Turtles, "Elenore"] And because everything was credited to the group, Kaylan's songwriting royalties were split five ways. For the follow-up, they chose the one actual cover version on the album. "You Showed Me" is a song that Roger McGuinn and Gene Clark had written together in the very early days of the Byrds, and they'd recorded it as a jangly folk-rock tune in 1964: [Excerpt: The Byrds, "You Showed Me"] They'd never released that track, but Gene Clark had performed it solo after leaving the Byrds, and Douglas had been in Clark's band at the time, and liked the song. He played it for the Turtles, but when he played it for them the only instrument he had to hand was a pump organ with one of its bellows broken. Because of this, he had to play it slowly, and while he kept insisting that the song needed to be faster, the group were equally insistent that what he was playing them was the big ballad hit they wanted, and they recorded it at that tempo. "You Showed Me" became the Turtles' final top ten hit: [Excerpt: The Turtles, "You Showed Me"] But once again there were problems in the group. Johnny Barbata was the greatest drummer any of them had ever played with, but he didn't fit as a personality -- he didn't like hanging round with the rest of them when not on stage, and while there were no hard feelings, it was clear he could get a gig with pretty much anyone and didn't need to play with a group he wasn't entirely happy in. By mutual agreement, he left to go and play with Crosby, Stills, Nash, and Young, and was replaced by John Seiter from Spanky and Our Gang -- a good drummer, but not the best of the best like Barbata had been. On top of this, there were a whole host of legal problems to deal with. The Turtles were the only big act on White Whale records, though White Whale did put out some other records. For example, they'd released the single "Desdemona" by John's Children in the US: [Excerpt: John's Children, "Desdemona"] The group, being the Anglophiles they were, had loved that record, and were also among the very small number of Americans to like the music made by John's Children's guitarist's new folk duo, Tyrannosaurus Rex: [Excerpt: Tyrannosaurus Rex, "Debora"] When Tyrannosaurus Rex supported the Turtles, indeed, Volman and Kaylan became very close to Marc Bolan, and told him that the next time they were in England they'd have to get together, maybe even record together. That would happen not that many years later, with results we'll be getting to in... episode 201, by my current calculations. But John's Children hadn't had a hit, and indeed nobody on White Whale other than the Turtles had. So White Whale desperately wanted to stop the Turtles having any independence, and to make sure they continued to be their hit factory. They worked with the group's roadie, Dave Krambeck, to undermine the group's faith in their manager, Bill Utley, who supported the group in their desire for independence. Soon, Krambeck and White Whale had ousted Utley, and Krambeck had paid Utley fifty thousand dollars for their management contract, with the promise of another two hundred thousand later. That fifty thousand dollars had been taken by Krambeck as an advance against the Turtles' royalties, so they were really buying themselves out. Except that Krambeck then sold the management contract on to a New York management firm, without telling the group. He then embezzled as much of the group's ready cash as he could and ran off to Mexico, without paying Utley his two hundred thousand dollars. The Turtles were out of money, and they were being sued by Utley because he hadn't had the money he should have had, and by the big New York firm, because  since the Turtles hadn't known they were now legally their managers they were in breach of contract. They needed money quickly, and so they signed with another big management company, this one co-owned by Bill Cosby, in the belief that Cosby's star power might be able to get them some better bookings. It did -- one of the group's first gigs after signing with the new company was at the White House. It turned out they were Tricia Nixon's favourite group, and so they and the Temptations were booked at her request for a White House party. The group at first refused to play for a President they rightly thought of as a monster, but their managers insisted. That destroyed their reputation among the cool antiestablishment youth, of course, but it did start getting them well-paid corporate gigs. Right up until the point where Kaylan became sick at his own hypocrisy at playing these events, drank too much of the complimentary champagne at an event for the president of US Steel, went into a drunken rant about how sick the audience made him, and then about how his bandmates were a bunch of sellouts, threw his mic into a swimming pool, and quit while still on stage. He was out of the band for two months, during which time they worked on new material without him, before they made up and decided to work on a new album. This new album, though, was going to be more democratic. As well as being all original material, they weren't having any of this nonsense about the lead singer singing lead. This time, whoever wrote the song was going to sing lead, so Kaylan only ended up singing lead on six of the twelve songs on what turned out to be their final album, Turtle Soup. They wanted a truly great producer for the new album, and they all made lists of who they might call. The lists included a few big names like George Martin and Phil Spector, but one name kept turning up -- Ray Davies. As we'll hear in the next episode, the Kinks had been making some astonishing music since "You Really Got Me", but most of it had not been heard in the US. But the Turtles all loved the Kinks' 1968 album The Kinks Are The Village Green Preservation Society, which they considered the best album ever made: [Excerpt: The Kinks, "Animal Farm"] They got in touch with Davies, and he agreed to produce the album -- the first time he did any serious outside production work -- and eventually they were able to persuade White Whale, who had no idea who he was, to allow him to produce it. The resulting album is by far the group's strongest album-length work, though there were problems -- Davies' original mix of the album was dominated by the orchestral parts written by Wrecking Crew musician Ray Pohlman, while the group thought that their own instruments should be more audible, since they were trying to prove that they were a proper band. They remixed it themselves, annoying Davies, though reissues since the eighties have reverted to a mix closer to Davies' intentions. Some of the music, like Pons' "Dance This Dance With Me", perhaps has the group trying a little *too* hard to sound like the Kinks: [Excerpt: The Turtles, "Dance This Dance With Me"] But on the other hand, Kaylan's "You Don't Have to Walk in the Rain" is the group's last great pop single, and has one of the best lines of any single from the sixties -- "I look at your face, I love you anyway": [Excerpt: The Turtles, "You Don't Have to Walk in the Rain"] But the album produced no hits, and the group were getting more and more problems from their label. White Whale tried to get Volman and Kaylan to go to Memphis without the other band members to record with Chips Moman, but they refused -- the Turtles were a band, and they were proud of not having session players play their parts on the records. Instead, they started work with Jerry Yester producing on a new album, to be called Shell Shock. They did, though bow to pressure and record a terrible country track called "Who Would Ever Think That I Would Marry Margaret" backed by session players, at White Whale's insistence, but managed to persuade the label not to release it. They audited White Whale and discovered that in the first six months of 1969 alone -- a period where they hadn't sold that many records -- they'd been underpaid by a staggering six hundred and fifty thousand dollars. They sued the label for several million, and in retaliation, the label locked them out of the recording studio, locking their equipment in there. They basically begged White Whale to let them record one last great single, one last throw of the dice. Jim Pons had, for years, known a keyboard player named Bob Harris, and had recently got to know Harris' wife, Judee Sill. Sill had a troubled life -- she was a heroin addict, and had at times turned to streetwalking to earn money, and had spent time in prison for armed robbery -- but she was also an astonishing songwriter, whose music was as inspired by Bach as by any pop or folk composer. Sill had been signed to Blimp, the Turtles' new production and publishing company, and Pons was co-producing some tracks on her first album, with Graham Nash producing others. Pons thought one song from that album, "Lady-O", would be perfect for the Turtles: [Excerpt: Judee Sill, "Lady-O"] (music continues under) The Turtles stuck closely to Sill's vision of the song. So closely that you haven't noticed that before I started talking, we'd already switched from Sill's record to the Turtles' version. [Excerpt: The Turtles, "Lady-O"] That track, with Sill on guitar backing Kaylan, Volman, and Nichol's vocals, was the last Turtles single to be released while the band were together. Despite “Lady O” being as gorgeous a melody as has ever been produced in the rock world, it sank without trace, as did a single from the Shell Shock sessions released under a pseudonym, The Dedications. White Whale followed that up, to the group's disgust, with "Who Would Ever Think That I Would Marry Margaret?", and then started putting out whatever they had in the vaults, trying to get the last few pennies, even releasing their 1965 album track version of "Eve of Destruction" as if it were a new single. The band were even more disgusted when they discovered that, thanks to the flurry of suits and countersuits, they not only could no longer perform as the Turtles, but White Whale were laying legal claim to their own names. They couldn't perform under those names -- Howard Kaylan, Mark Volman, and the rest were the intellectual property of White Whale, according to the lawyers. The group split up, and Kaylan and Volman did some session work, including singing on a demo for a couple of new songwriters: [Excerpt: Steely Dan, "Everyone's Gone to the Movies"] When that demo got the songwriters a contract, one of them actually phoned up to see if Kaylan wanted a permanent job in their new band, but they didn't want Volman as well, so Kaylan refused, and Steely Dan had to do without him. Volman and Kaylan were despondent, washed-up, has-been ex-rock stars. But when they went to see a gig by their old friend Frank Zappa, it turned out that he was looking for exactly that. Of course, they couldn't use their own names, but the story of the Phlorescent Leech and Eddie is a story for another time...

Ted gets extra sciency in his search for the truth behind lightsaber stabbings, he recaps the final episode of the Kenobi series and we discuss the soundtrack to A New Hope. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

To learn more visit: https://onepotato.com, www.weelicious.com  or follow on Instagram @weelicious, @onepotatobox Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch.  This Episode is brought to you by OPEN. Open is giving Courageous Wellness listeners 30-days free when you visit withopen.com/CWPodcast With Open…you can practice with the best teachers in the world. Anywhere, anytime -- see you in class!  This episode is brought to you by Milk+Honey.  To receive 20% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.  You can also save 20% on all spa treatments at Milk+Honey Spa locations in Los Angeles and Texas and get a special rate on a curated Courageous Wellness Retreat Spa Package that includes a 60 minute massage and dry brushing. Book over the phone or online and visit: milkandhoneyspa.com This Episode is Sponsored by Sprout Living. To Save 20% on Our Favorite Plant Based Protein Powders by Sprout Living visit: http://www.sproutliving.com and use code CWPodcast at checkout.  This Episode is brought to you by BASE. Improve your diet, sleep, stress, and fatigue with affordable at-home lab testing. To try BASE, take the quiz, and save 20% on your first month visit: get-base.com/CWPODCAST and use code CWPODCAST at checkout.  Meet NED: You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to www.helloned.com and enter the code CWPODCAST at checkout We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more.  Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout!  Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll.   

Actor Ramone Hamilton stops by to shine a spotlight on his legendary grandfather Actor Bernie Hamilton, and world renowned uncle Jazz Drummer Chico Hamilton as a tribute to Black History Month. CHICO HAMILTON: Foreststorn "Chico" Hamilton, (September 20, 1921 – November 25, 2013) was an American jazz drummer and bandleader. He came to prominence as sideman for Lester Young, Gerry Mulligan, Count Basie, and Lena Horne. BERNIE HAMILTON: Bernie was born in East Los Angeles; his brother was jazz drummer Chico Hamilton. Amongst a laundry list of film credits, he first got noticed in the film One Potato, Two Potato (1964), the story of an interracial marriage where he would become the first African American man to kiss a White woman on screen. He is best remembered for his role as the brusque, no-nonsense Captain Dobey in the United States 1970s police series Starsky and Hutch. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/koolkard/support

Have you ever struggled with yo-yo dieting? Do you feel lack of energy, itchy skin or mid-day blues? If you can relate, this episode about living clean(ish) is for you. This week's guest is author, retired teacher and IF expert, Gin Stephens, who shares her story struggling with weight and how Intermittent Fasting (IF) finally helped. While adapting to a healthy aka clean(ish) lifestyle, she learned she could feel good, be well and not deny herself. In her new book, "Clean(ish)" and on this episode, she charismatically talks about real foods, a healthier home and life with less toxins. Gin believes in eating real vs. not real foods as well as using products on your skin and in your homes with less harmful chemicals. Yet on the same note - doesn't focus on perfection. If you're looking to lose weight or feel physically better, this episode provides a ton of resources and inspiration. Gin shares stories, suggestions and a behind-the-scenes intel on how she made a healthier life and how you can, too. SHOW NOTES 6:13 - Gin shares her weight loss journey 8:37 - When Gin started Intermittent Fasting 10:53 - What is Intermittent Fasting (IF)? 13:55 - How to teach your body to be metabolically flexible 17:00 - What is the "Clean(ish)" concept? 20:13 - What is autophagy? 23:08 - Talking about chemical studies 27:00 - Tips on how to start living clean(ish) 30:41 - How to get family on board 34:18 - Products Gin loves 43:20 - Unlearning shame with food choices 47:00 - Caryn and Gin play The Grateful Game Environmental Working Group - Healthy Living App: https://www.ewg.org/apps/ Gin's favorite house cleaning products -Branch Basics: https://www.ginstephens.com/branchbasics.html Meal Delivery Kits - Green Chef: https://chef.greenchef.com Sunbasket: https://sunbasket.com/ One Potato: https://onepotato.com/ Daily Harvest: https://www.daily-harvest.com/ (use PRETTYWELLNESS code at checkout for $25 off your first order) CONNECT with Gin Gin's website: https://www.ginstephens.com/ Gin's books "Clean(ish:)" https://amzn.to/3AclTTr "Delay, Don't Deny:" https://amzn.to/33JK2EM "Feast. Fast. Repeat.:" https://amzn.to/3GL6vQr "Feast without Fear:" https://amzn.to/3fDwGMW Gin's Podcasts The Intermittent Fasting Podcast: https://ifpodcast.com/ Intermittent Fasting Stories: https://www.intermittentfastingstories.com/ Life Lessons: https://www.lifelessonscommunity.com/ CONNECT with us www.PrettyWellness.com/podcast - for more information on the podcast episodes 
www.PrettyWellness.com/cancer-resources - easily accessible cancer information Our Social Media:
 www.Instagram.com/prettywellness www.Facebook.com/PrettyWellness www.Twitter.com/PrettyWellness To Buy the Book:
 Happiness through Hardship - The Book: amzn.to/39PAjuT To Donate a Book to a Cancer Center:
 PrettyWellness.com/book

In the 100th episode of the podcast Sarah chats with Catherine McCord, founder of Weelicious and One Potato. Today's topics include: • how to serve one meal for the whole family • which foods are optimal • simple, nutritious, flavorful recipes • how to simplify packing lunches • getting your kids to eat the food you prepare • tips to get kids involved in meal time before they sit down to eat If you or anyone you know more than 1 kid feels like a short order cook, you don't want to miss this episode. For more from juna, visit juna.co or check out the Juna App for Pregnancy and Postpartum. If you liked this episode, please subscribe! Podcast Homepage: https://juna.co/pod

This week on the Best Supporting Aftershow Colin is putting Nicks knowledge of Ann Dowd to the test in a game we like to call "Well Ann-Dowd." In our BSA of the Week segment Nick celebrates Colins expert level gif game, and introduces us to his new mini fridge, Fred. Colin has his first ever worst BSA and finally sat down to watch Barbara Barrie in the 1964 classic One Potato, Two Potato

timeto.takenewground.com Summary: Leadership coming from passion The benefits of regular meals with family Leadership is about empowerment The origin of https://www.weelicious.com Being a solution based organization Inside-out boundaries Show Notes: Catherine McCord is the co-founder of One Potato and the founder of the popular Weelicious brand, a trusted content resource synonymous with family and food. A graduate of the Institute of Culinary Education, she has created online how-to videos that have amassed more than fifty million views and celebrities like Jennifer Garner, Sarah Michelle Gellar & Keri Glassman, RD, swear by her food as a medicine approach to healthy tonics. She has written three cookbooks including her latest Smoothie Project.  Catherine has appeared on TODAY, Good Morning America, California Live, The Doctors, and is a regular on the Emmy-winning NBC show Naturally, Danny Seo as well as Food Network's #1-rated Guy's Grocery Games. She lives in Los Angeles with her husband and three children. Resources: Ready to create real results in your business? Head over to timeto.takenewground.com Catherine on Instagram @weelicious Weelicious Website One Potatoe Website Adrian on Instagram: @adrian.k Dan on LinkedIn: Dan Tocchini Chad on Instagram: @chad.l.brown

Catherine McCord is the co-founder/CEO of One Potato, an organic family-friendly meal delivery service, and founder of Weelicious, a website dedicated to helping parents expose their children to wholesome, delicious homemade food.Throughout the 90s, Catherine was considered one of the world’s top supermodels, posing for the cover of Vogue, walking the runway for Donna Karen and Calvin Klein, and appearing in movies that included Matt Damon, The Rock, and Jennifer Anniston. But then, 9/11 happened. Catherine was living in New York City and her perspective on life changed instantly. Although her career was soaring, she realized life was too short and wanted to follow her passion for food.After graduating from culinary school, Catherine had her first son, who experienced health issues from a sensitive stomach. Although she could cook a four-star meal, she had no idea how to cook for her child and realized that this was a common occurrence for mothers. She began playing around with different recipes and decided to start her blog, Weelicious, to document her journey, build community as a new mother, and share her recipe ideas. Fast forward to today, Weelicious has grown into a widely popular health and lifestyle brand, three cookbooks, and her most recent venture, One Potato, the first organic home meal delivery kit, which has grown over 200% in the past year.We’ll chat with Catherine about how she pivoted her career, from model to serial entrepreneur, the importance of building a community when launching your brand, and how she manages to build her empire while also being a mother to three young kids. In this episode, we’ll talk to Catherine about: * Hear about Catherine’s upbringing and how it influenced her perspective on food. [2:42]* What it was like being both an international model and an ordinary high school student. [4:30]* How her understanding of money has evolved; how she learned the gift of saving. [7:37]* How the tragedy of 9/11 helped Catherine realize her passion for food. [9:35]* Catherine’s experience of being a woman in the male-dominated restaurant industry. [11:51]* Her next steps towards starting a blog (and a family). [12:53]* Advice for entrepreneurs that are just starting out: don’t be afraid to ask for advice! [14:52]* When Catherine realized that she had a marketable idea and built a business. [16:15]* She outlines the process of writing her first cookbook, starting with leaning into the expertise of other authors. [17:24]* Learn how Catherine lets her children lead through her companies. [20:12]* Find out where it was in her journey with Weelicious that One Potato came to life. [21:31]* The value of finding the right partner, aligning your values, and creating a community around the launch of your brand. [24:16]* Using word of mouth to market One Potato when they didn’t have any funding. [25:28]* Advice for entrepreneurs looking to build a community: be authentic, start with just two social media platforms, and share your passion. [27:19]* Approach fundraising as a definite strategy and a learned skill that takes practice. [34:15]* Catherine cautions against taking it personally when investors don’t “get” your product. [40:38]* Her advice for dealing with rejection, starting with knowing your audience. [0:41:39]* The biggest mistake Catherine sees entrepreneurs making: thinking they will be wildly successful in two years or less. [48:17]Follow Catherine: * Instagram: https://www.instagram.com/weelicious/ * Weelicious Website: https://www.weelicious.com/ * One Potato Website: https://onepotato.com/ Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Behind Her Empire Featured Entrepreneur: * Niloofar Mirani, founder of Niloofar, a snack company with a mission to introduce Persian cuisine and culture.* Learn more about Niloofar: https://www.niloofarmix.com/* Follow Niloofar on Instagram: https://www.instagram.com/niloofarmix/ See acast.com/privacy for privacy and opt-out information.

Wish you could make one meal your entire family would eat? Worried your children aren’t getting their fill of veggies every day? Catherine McCord — author and founder of the renowned Weelicious — joins Tracey and Shayna to get real and take the pressure and guilt off your back when it comes to feeding those kiddos. Catherine debunks the stigma that focusing on healthy foods means kids never get to eat sugar. She also reveals how to actually get your kids to eat healthy, nutritious meals without the fight, and why not all snacks are created equal. Plus, the whole group sings the praises of air fryers. Catherine reveals what led her to go to culinary school in the first place and explains why the “two-choice method” has been key to getting her children to eat the right foods. Plus, the one food that Catherine prefers her kids never eat. So many great nuggets in this one, PLUS Shay sings one of the most popular songs from The Pump and Dump Show! If it resonates with you, please share with your Band of Mothers!Learn more about Weelicious. Learn more about Catherine’s family meal box One Potato. Follow Catherine McCord on Instagram. Don’t forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and download the Band of Mothers App to join an ultra-private social media site for moms. (It’s the mom group you’ve always wanted!)Band of Mothers in the Apple App StoreBand of Mothers in Google PlayTo access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-PodcastFollow Tracey + Shayna - @bandofmothersofficial on InstagramDo you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcastLooking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Wish you could make one meal your entire family would eat? Worried your children aren't getting their fill of veggies every day? Catherine McCord — author and founder of the renowned Weelicious — joins Tracey and Shayna to get real and take the pressure and guilt off your back when it comes to feeding those kiddos. Catherine debunks the stigma that focusing on healthy foods means kids never get to eat sugar. She also reveals how to actually get your kids to eat healthy, nutritious meals without the fight, and why not all snacks are created equal. Plus, the whole group sings the praises of air fryers.  Catherine reveals what led her to go to culinary school in the first place and explains why the “two-choice method” has been key to getting her children to eat the right foods. Plus, the one food that Catherine prefers her kids never eat.  So many great nuggets in this one, PLUS Shay sings one of the most popular songs from The Pump and Dump Show! If it resonates with you, please share with your Band of Mothers! Learn more about Weelicious.  Learn more about Catherine's family meal box One Potato.  Follow Catherine McCord on Instagram.  Don't forget to rate and subscribe so you never miss an episode.   To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and download the Band of Mothers App to join an ultra-private social media site for moms. (It's the mom group you've always wanted!) Band of Mothers in the Apple App Store Band of Mothers in Google Play To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast Follow Tracey + Shayna - @bandofmothersofficial on Instagram Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 62   April 2 2021 On the Needles 2:36 UNLESS NOTED, ALL ON THE NEEDLES LINKS ARE RAVELRY LINKS   Ebil Choices by Sabrina Nesslinger, Sanguine Gryphon Skinny Bugga in Blue Emperor Dragonfly (2010)- DONE!! Finished 32/50   Sian (shan) by Elizabeth Doherty, Three Irish Girls Springvale DK in Gatsby and Art Deco (june 2010)-- DONE!!   Bautista by Celia McAdam Cahill, YakLux by Invictus Yarns 2020 NoCKRs colorway On the SEWING needles: Japanese knot bag, pattern from DoubleSewing on Etsy On the Easel 18:28 Gouache grid update: CHAIRS! Monica’s Sock Madness logo! IG LIVE with @heyhooray Neon-themed Abstract lilies ***I’ve got a newsletter/home page!*** On the Table 24:09 East by Meera Sodha   Some good recipes from The Lost Kitchen by Erin French Graham Cracker Pie Seared Sea Scallops Pommes Anna from One Potato, Two Potato by Roy Finamore and Molly Stevens Jamaican Beef Patties—love the allspice & white vinegar in the dough! On the Nightstand 40:47 We are now a Bookshop.org affiliate!  You can visit our shop to find books we’ve talked about or click on the links below.  The books are supplied by local independent bookstores and a percentage goes to us at no cost to you!   Queens of the Conquest by Allison Weir A Brutal Telling by Louise Penny (audio) Bury Your Dead by Louise Penny (audio) To Sir Phillip, With Love by Julia Quinn Southland by Nina Revoyr   Alta’s California book club   Exciting Times by Naoise Dolan The Wives of Los Alamos by TaraShea Nesbit Love Walked In by Marisa de los Santos  

Following your intuition can look so many different ways. It can mean signing up for that art class when you have never painted in your life, taking a different way home from work and running into an old friend, or simply just knowing what is right for you and what isn't. As parents, though, we not only have to trust our own intuition but also the intuition surrounding our kids.  My lifelong friend and guest Catherine McCord knows this kind of intuition intimately. When her son was very young, he turned down meat and declared himself a vegetarian at age five. Rather than forcing him to eat something, she went with it. Then a few years later he became ill and Catherine once again turned to her own intuition to cure what Western Medicine could not even diagnose. Not only did her son get better, he started to thrive.  Intuitive eating is something we are all born knowing how to do, and Catherine is dedicated to helping families find their own best path to health right in their own kitchens. She empowers parents and their children through her company Weelicious and One Potato, and has fun with her family in the process! It was an honor to talk with Catherine about how she uses her intuition daily to guide her and her family on their journey.  You can find Catherine on all social media platforms @weelicious and @onepotatobox. As always, you can find Peyton at https://peytonhturner.com

Catherine McCord is the co-founder of One Potato and the founder of the popular Weelicious brand, a trusted content resource synonymous with family and food. A graduate of the Institute of Culinary Education, she has created online how-to videos that have amassed more than fifty million views and celebrities like Jennifer Garner, Sarah Michelle Gellar & Keri Glassman, RD, swear by her food as a medicine approach to healthy tonics. She has written three cookbooks including her latest Smoothie Project.  Catherine has appeared on TODAY, Good Morning America, California Live, The Doctors, and is a regular on the Emmy-winning NBC show Naturally, Danny Seo as well as Food Network's #1-rated Guy's Grocery Games. She lives in Los Angeles with her husband and three children. I came to know about Catherine and her lifesaving work for parents with picky kids when my best friend gave me two of her Weelicious cookbooks. I was complaining about how all Wilder will eat is "Cheese on White" (we talk about this in the interview!) and the minute I opened one of her cookbooks, I knew there was another way! I started by making Chewy Granola Balls. They have peanut butter! Something Wilder would never eat on her own. But lo and behold, she ate these! Then I tried Spinach Ricotta Bites and Spaghetti Pie and Spanakopita Bites. And they all won! As I cooked, I realized that the true point of Catherine's work was to make meals that the entire family can enjoy. Tim and I had gotten into the habit of making our food and Wilder's food separately. Everything we liked was too zesty or "spicy" or looked weird or had texture that would make her gag! Every time I got brain blocked, I started pulling out Weelicious cookbooks until one day I finally realized that it didn't end there. Catherine started One Potato food delivery service after realizing there was a whole in that budding industry. No one had created a meal delivery company that considered the entire family. One Potato has a family-friendly menu with recipes that the kids can actually help make. There's no doubt that Catherine is a thought leader in the world of family culinary arts, but what's an extra bonus is just how much fun she is on top of it all. Catherine has an incredible personality that was obviously shaped by a grounded family life and the fact that she is doing something every day that she loves. Notables from our conversation: Catherine faced adversity at a young age (health problems) and learned to find a different positive path (modeling) How Catherine managed to develop a healthy body image and healthy relationship with food despite being very successful in a career that puts a priority on being extremely thin Transitions: Didn't quit her day job while going to culinary school On the path to Weelicious, Catherine tried many different things that didn't work. Weelicious was successful because Catherine was solving a problem. How to "break" picky kids! Cheese on white syndrome Food is curative. If something is not right, try first to cure yourself or your kids with food. "Around the back sneak attack" getting her kids to try recipes - ask for their help so they feel empowered not defensive Creative cooking prompt: Make a list of 10 foods you all love. Build a menu from there. How to break the groundhog day cooking cycle - esp during pandemic. "What gets you up in the morning?" - ND "I just jump out of bed everyday!" - CM Nugget: "If you don't know how to do something that you want to learn how to do , don't be afraid to ask for help. Ask your mother's cousin's brother. Ask your neighbor. Ask anyone. Don't be shy because everyone wants to help someone else to feel good and be successful." GIVEAWAY: To win a Weelicious cookbook, go to @nicoledeboom on Facebook or Instagram and answer this question, "What food can you not live without?" Winner will be chosen Sunday, March 14, 2021. For more Catherine McCord: @weelicious and @onepotato Weelicious & One Potato

In Season 4 of the Feedfeed podcast, host Julie Resnick (Feedfeed co-founder) is virtually sitting down for dinner with #feedfeed Community members who are a constant source of ideas and inspiration in helping Julie to get dinner on her table nearly 365 days a year! On this week's episode, Catherine McCord, cookbook author, blogger, TV personality, and founder of @weelicious and One Potato, an organic home meal delivery kit service, joins the podcast and talks to Julie about her strategies, tips, and tricks for getting dinner on the table seven days a week for her family of five. Catherine also shares some of her most popular recipes. Hello, Turkey Tacos and Stir Fry Lettuce Wraps!Want to stay up to date on the latest The Feedfeed episodes? To hear more conversations with Jake Cohen, Julie & Dan Resnick, and their guests innovating and disrupting Food Media, subscribe to The Feedfeed (it’s free!) on iTunes or Stitcher. If you like what you hear, please take a moment to rate + review us on Apple’s Podcast Store and follow The Feedfeed on thefeedfeed.com and Instagram @thefeedfeed. Thanks for tuning in! Heritage Radio Network is a listener supported nonprofit podcast network. Support The Feedfeed by becoming a member!The Feedfeed is Powered by  Simplecast.

ONE POTATO, TWO POTATO, THREE POTATO, FOUR. I SAT COUNTING THE CALORIES IN MY HEAD.   I didn’t notice the pretty table centres, the scent of pine needles on the air, or the crackling of the log fire. All I noticed was what was on my plate.   That’s how previous Christmas meals have often looked for me. I was judging myself from the second I sat down to eat, intensely focussed on each roast potato, every carrot, every bite of turkey.   In today’s blog and podcast, I’m sharing FIVE super important things I’ve learned in my self love journey. I realised that I needed to stop the judgment, to let my body dictate what she wants to eat, and to love her regardless of her weight.   My weight does not define me. My [outer] body does not define me. I define myself by who I am, not what I am! Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) Workbook on Self-Talk- FREE!   Workbook on Building Rituals - FREE! Instagram: @mrsjessicawilde Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website

A lot of us see cooking as something that we have to get out of the way (or outsource to someone else); it’s a utilitarian action that we need to get over with so that we can enjoy tasty food or just nourish our bodies (we see you, Soylent folks). But cooking can be the key that unlocks the community in our homes, and our guest is really focused on making it a little easier to connect with our families and nourish our souls over a tasty, healthy meal. Catherine McCord is the Founder of One Potato, a meal delivery service that offers pre-prepped organic ingredients, family-friendly menu options, and even special child pricing. One Potato is currently available in eight states, but it’s growing in spite of the pandemic, or maybe in part because of what One Potato offers to people who have a little more time, want to be a little more healthy, and are craving a lot more human connection. Catherine truly believes in bringing families together by cooking together, but fair warning: after listening to this episode you WILL want to cook with your family (and you will be hungry).   Connect with us on Insta: Alli: @alliwebb Adrian: @adrian.k   Resources: One Potato Instagram: @weelicious Facebook: facebook.com/weelicious Twitter: @weelicious LinkedIn: linkedin.com/in/catherine-mccord-0133018   Raising the Bar with Alli and Adrian is a production of Crate Media

Most new (and experienced!) parents are familiar with the scenario: you either don’t know what’s appropriate to feed your children, or their distinct preferences – dare we say pickiness! – make it difficult to sit down to the table without preparing a separate meal for each member of the family. Catherine McCord certainly found herself in that situation. While she’d spent her career creating fantastic meals for both restaurants and catering companies from coast to coast, she was stumped at how to best feed her first child. Out of that quandary Weelicious was born. What started as a blog aimed at helping parents teach kids how to eat well has now developed into several recipe books, and naturally the launch of a family-focused meal subscription box, One Potato. Not only is Catherine passionate about how to get kids involved in making healthy choices, but her focus on creating wholesome, organic food on a budget makes it more accessible as well. Thanks for listening! We love our listeners! Drop us a line or give us guest suggestions here, or visit https://anchor.fm/superwomen/messages on your desktop or phone to leave us a voice memo! Follow Superwomen on Instagram. Big Ideas Tips for how to teach kids to eat a variety of healthy foods, and how to get them to participate in their own healthy choices. How to create healthy, organic meals on a budget. Links One Potato Weelicious Wise Traditions Podcast --- This episode is sponsored by · Indeed: With over 250 million unique visitors every month Indeed strives to put job seekers first. www.indeed.com/podcast Support this podcast: https://anchor.fm/superwomen/support

Improving Vocabulary (0:00:00) Here's a question for you: would you rather stay at a luxurious wooded lodge overlooking the glassy waters of the Sakakawea, or at a hotel in rural North Dakota? Whatever you answered, your choice was probably a result of context and especially the use of the right vocabulary words. The words we choose can have a big impact on our audience. And while personal vocabulary is something almost everyone claims they'd like to improve, most often they have a hard time getting around to it. So how do we break out of our vocabulary rut and make our diction prodigious? Today we're joined by freelance copywriter Devin Gleeson, here with us to talk about improving your vocabulary and how your words can take you a long way.   Bringing Your Family to the Table (0:19:55) In the past 20 years, the frequency of family dinners has dropped by 33 percent. You're busy; your children are busy. There's just no time to sit down and have a meal together. But, what's the big deal, right? Wrong. Family dinners are essential in developing deeper relationships with your family members. They can also give you time to rest from your busy schedule. There are so many benefits that we don't even think of. Here to discuss how we can have effective family meals is Catherine McCord co-founder of a meal prep service called One Potato and the founder of Weelicious.   Changing Your Fitness Routine (0:36:30) It's one of the hard and fast facts of nature—we all get older. We all get a little shorter, a little more wrinkled, and a little weaker. It's important that as our bodies and their capabilities change, that we also change out fitness routines to match. What works for us when we're 20 is not going to work the same when we're40, 50, or60. Here to discuss with us how we can adapt our fitness routines as we age to keep us strong and mobile is Professor Emeritus of Spine Biomechanics at Waterloo university, author, and founder of Backfitpro Inc., Dr. Stuart McGill.   Different Kinds of Comedy (0:52:46) While we all love comedy—not every kind of comedy is for everyone. Everyone has their own unique brand of humor. What might be hilarious to one person, may go right over someone else's head. And while we tend to think about comedy in modern terms, it's actually an ancient art--and over generations, many different kinds have emerged. Here to tell us a little bit more about different kinds of comedy and why we find them funny are our friends and media experts Karen and Lee Shackleford!   Coronavirus Parties (1:11:28) Have you heard of Coronavirus parties? Well in some areas of the country, young people are throwing parties where they invite someone with the virus over to infect the other guests. And, whoever catches COVID first gets a payout. This behavior is leaving many people wondering, why? Why would someone want to do this when hundreds of thousands of Americans have died from the virus? To answer this question and more, we've invited clinical and medical psychologist Dr. Anthony Napoleon onto the show.   Weekend Review (1:27:26) Lisa and Richie talk about what there is to do this weekend, from the newest shows on streaming services to the New York Times bestseller list.

Mesa Verde National Park (0:00:00) When we think of national parks in the western United States, we usually think of beautiful, natural rock formations that we can go and explore. But the park we're talking about today is a little different, because it boasts man-made rock formations. Mesa Verde National Park is located in Colorado, and thousands of years ago it was home to cliff dwellers. Established in1906, Mesa Verde continues to preserve the archaeological history of the ancestral Pueblo people. Today, the park boasts almost 5,000(!!!) archaeological sites, an absolute feast for the modern eye. Joining us today is Cristy Brown, the Management Support Specialist of Mesa Verde National Park. We're excited to learn more about this historic place from her.   Nice Cream and Summer Smoothies (0:16:38) After a long day at work and chasing your children around, it's nice to sit down on the sofa with a bowl of ice cream and watch your favorite show. But, day after day, bowl after bowl of ice cream, it can become an unhealthy habit. Fortunately, there are amazing healthy alternatives out there like smoothies and even ‘nice cream', made completely out of fruit. To tell us more about these healthy alternative treats, we are joined by Catherine McCord, founder of One Potato and the popular family and food brand, Weelicious. She's an excellent cook and has written multiple cookbooks, including ‘The Smoothie Project.'   Gaga Ball (0:31:50) Dodgeball is the quintessential gym class sport: we see it on television, in books and movies, and in real life in schools, clubs, and camps. However, dodgeball has often been criticized for being too harsh and intense. But how could we ever replace such an integral part of P.E. and summer camp? The answer might be “Gaga Ball.” Gaga Ball is similar to dodgeball but is much more accessible and easier for new players. Coach Cliff Silverman has years of experience playing and teaching Gaga Ball as well as designing and building the equipment used to play it. He is joining us today to talk about the sport and why it's gaining popularity across the U.S.   The Lost Art of Letter Writing (0:52:45) I love getting mail. Whether it's a package or a wedding invitation, as long as it isn't a bill, there's something exciting about getting something with your name on it. The mail we get today, however, looks different then the mail we would've received 10 or 20 years ago. Handwritten letters, especially, have almost completely died out. But here today is someone who has worked to revive that lost art: Ivan Cash, artist, filmmaker and founder of the Snail Mail My Email project.   Mini Book Club: Books Around the World (1:09:29) Rachel Wadham, of BYU Radio's World Awaiting, talks with Lisa and Richie about the best books to read from different countries around the world.   My Fight for Recovery (1:29:00) Hearing success stories of people overcoming extreme difficulty can give us the boost we need to confront our own struggles, especially right now when we're burdened with COVID, societal issues and personal problems. It helps to know how other people make it through the tough times. They become an example to us of hope and show us the ways we can conquer our own hardships. So today, we're talking to someone who did just that. Rob Plaskas survived a life-threatening brain injury as a teenager. Since then he's gone on to become an author and live an accomplished life despite physical, emotional and mental hurdles. He joins us today to help inspire us to never give up.

#24: In this episode I sit down with the amazing Catherine McCord. Catherine is the Founder of the mega successful blog, Weelicious. She is also a 3x cookbook author and the Founder of the family organic meal delivery service, One Potato. Catherine shares her journey getting to where she is today. She started working at a young age of 15 and kicked off her career in modeling for brands like Calvin Klein, Victoria's Secret and that eventually all led her to enrolling in culinary school when she found her passion for all things food. Catherine is a mom of 3 and she shares her tips when it comes to feeding her family, how smoothies have had the best impact on her family's health and what is in store for her brands next. Catherine also fills us on on the book writing process and what it was like writing 3 popular cookbooks all while being a mama. For more from Catherine, head on over to: Weelicious.com and @Weelicious.Thank you to CHOMPS for sponsoring this podcast episode. You guys know our family has a crazy CHOMPS obsession. They make grass-fed and grass-finished meat sticks. The sea salt is my personal favorite and my mom loves the turkey ones! Their products are friendly for Whole30, Paleo, AIP and they have no added sugars. For a discount on your CHOMPS order, use the code RACHL for 15% off.For more from me, I'm over @rachLmansfield and rachLmansfield.com

Psychology of Web Design (0:00:00) Remember those old websites from the early 2000's that were almost painful to look at because of their design? Luckily we've come a long way in the last two decades, but the psychology behind how we react to what a website looks like hasn't changed much. Believe it or not, the way a website is designed plays a big role in whether or not we trust the organization and stay on the website or leave at the first click. So how exactly does psychology play into web design, and how can we recognize what we like and don't like? Today we are joined by professional web designer Amber Turner, the owner of design firm January Creative, here with us to discuss the psychology behind web design.   Air Fryers (0:18:50) We've seen all sorts of obscure kitchen appliances over the years from food dehydrators to tofu presses to egg cubers. Rising again in popularity is the air fryer. Have you heard of them? Having similar effects to a deep fryer or a frying pan, consumers ask themselves why they would need one. While other cooks swear they can't live without their air fryer. Here with us today is Catherine McCord, founder of One Potato and the popular family and food brand, Weelicious. She's an excellent cook and has written multiple cookbooks. We are so excited to have her with us today to talk about cooking with air fryers.   Streamlining Family Camping (0:35:31) Every Friday we're giving away an annual National Parks pass as part of Lisa's Adventure Club. If you haven't already, go to byuradio.org/lisa and enter for a chance to win. But in the meantime, we're going to give you some ideas for what you can do if you win... like camping! Some people are all for spending the night in a tent, sleeping in a bag, and eating tin foil dinners. While others don't see the appeal. Between the bugs, smelling like campfire smoke, and sleeping on the ground... camping sounds like a grueling experience. But it doesn't have to be! Friend of the show, Carrie Ann Rhodes, is with us today to let us know how to simplify and streamline your next family camping experience.   Equality in Housework (0:52:46) If you and your partner just spent the last few months cooped up together, you might have noticed the household chores aren't exactly equally divided. In a study done by the New York Times, 70% of women felt they did the majority of the housework while 58% of men thought it was equally shared. So how should housework be divided and how can couples have civil conversations about it? Here to help us out with this is Josh Coleman, author and psychologist.   Neuroarchitecture (1:09:56) You've heard of neuroscience, neuropharmacology, neuropsychology, neurology, etc. But what about neuroarchitecture? An emerging field in the realm of neuroscience, neuroarchitecture seeks to answer and explain the calming sensation a clean house can have on its inhabitants or why a kitchen island can facilitate good relationships and interactions between family members. Here to answer these questions and more is founding Board member and President of the Academy of Neuroscience for Architecture and a Visiting Scholar and Research Collaborator at the Salk Institute for Biological Studies, Frederick Marks.   Finding Happiness (1:28:59) Remember what it was like to be a kid and fall off your bike, or get in a fight with a neighbor kid, or lose your superhero figurine? The world seemed to fall apart in an instant. But then as soon as you sunk your teeth into a homemade cookie your worries seemed to disappear without a second thought. Today, with so much going on, I think we all wish we could feel the same optimism we felt as children after just one chocolate chip cookie. Although life these days is not so simple, we have invited inspirational leader Karena Kilcoyne on the show today to give us a few unique methods to improve our happiness during stressful times.

This week's podcast features author, family recipe guru and smoothie queen Catherine McCord, founder of the much loved blog and online resource, Weelicious and Co-founder and CEO of One Potato, the first organic home meal delivery kit service focused specifically on the dinnertime needs of families. Catherine is a sought after speaker and has joined us the past two years at SoCal Wellness talking about nutrition and healthy eating. This week Catherine joins me, Tracy Fredkin, to discuss COVID-19: Meal Planning + Nutrition for Families on our WELL podcast.Catherine is also the author of the monthly “Snack Mom” column in Parenting Magazine, has appeared multiple times in People, Self and Real Simple magazines, on The Today Show, ABC’s The Chew, Access Hollywood Live, Good Morning America and Fox News as well as appearing regularly on the Food Network’s Guy’s Grocery Games as well as guest spots on Food Network’s Next Food Network Star and Duff Till Dawn.

In this week’s edition of the L.A. Weekly podcast, Publisher Brian Calle and Food Editor Michele Stueven dial in with Catherine to learn the secret of healthy, happy eating for both the young and old.See omnystudio.com/listener for privacy information.

In this episode, Dr. Bob has a wonderful discussion with chef, author, entrepreneur and mom, Catherine McCord. Catherine McCord is the founder of Weelicious, a family food brand that addresses the food needs of your entire family. Catherine's goals are to inspire you with readily available ingredients; recipes that are fast, fresh and easy; and provide you with a trove of trusted information. Catherine has written two cookbooks for families: "Weelicious: One Family. One Meal" and "Weelicious Lunches: Think Outside the Lunchbox." Her latest cookbook is all about smoothies! The book is entitled, "The Smoothie Project" and it will seriously make you want to run to the blender and immediately whip up one of her delicious recipes. Catherine is also the founder of One Potato, the first organic home meal delivery kit service focused specifically on the dinnertime needs of families. A former fashion model, wife and mom of three beautiful kids, Catherine shows us how to juggle many balls with grace, beauty and super healthy foods. You absolutely won't want to miss this wonderful and informative conversation.   How to find Catherine: https://www.instagram.com/weelicious/ https://twitter.com/weelicious https://www.facebook.com/weelicious https://www.youtube.com/weelicious How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/

Catherine McCord is the founder of Weelicious and One Potato. After pursuing her passion for food in culinary school, she started a family and began making recipes for young kids. From there, her blog was born. Now, Weelicious has grown into three cookbooks and One Potato, a fresh and delicious meal delivery service. Catherine’s philosophy on keeping recipes simple, approachable, and customizable has gained her a loyal following and robust business. Visit weelicious.com and onepotato.com to learn more.NOTE: Due to current circumstances, the sound quality of this episode is not up to normal standards.

Catherine McCord, founder of healthy-eating destination Weelicious.com, author of three cookbooks, and co-founder of the family-friendly food-delivery service One Potato, has built a healthy-living empire. Not exactly the career path you might expect from a former Calvin Klein and Victoria's Secret runway model. Find out how McCord made the pivot and the best skills she’s using from her modeling days on this episode of Second Life.

Catherine McCord wasn’t your average teenager. While in middle school, she began modeling and traveling the world to be on runway shows and magazine covers such as Glamour, Elle and Vanity Fair, eventually being discovered by the likes of Calvin Klein and Patrick Demarchelier. She was also one of the 15 original Victoria’s Secret Angels. Her modeling career eventually turned into a career in journalism, as she hosted shows such as Extra, The Big Moment, and Loveline. All throughout, Catherine always had a passion for food, so she decided to go to culinary school and gain experience working at various restaurants.It wasn’t always easy balancing school and a full-time career, and modeling at such a young age and traveling on her own often had its lonely moments. Being a woman in the culinary scene in the early-2000s also had its challenges.Shortly after graduating from culinary school, Catherine became pregnant and started a blog for mothers where she posted all the homemade baby food that she had made. Weelicious was born. As the blog grew, Catherine decided to write a cookbook and landed a publishing deal to make her dream into a reality.Since then, Catherine has written 3 books, including her latest book “Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age,” and launched a company called One Potato, which is a meal delivery kit for healthy, home-cooked meals designed for the entire family.SUBSCRIBE TO TFH NEWSLETTER & STAY UPDATED > http://bit.ly/tfh-newsletterFOLLOW TFH ON INSTAGRAM > http://www.instagram.com/thefounderhourFOLLOW TFH ON TWITTER > http://www.twitter.com/thefounderhourINTERESTED IN BECOMING A SPONSOR? EMAIL US > partnerships@thefounderhour.com

Happy Leap Day! We are here despite the time shenanigans to talk about Rugrats with the stories “Real or Robots?” and “Special Delivery”. New episodes will now be out on every... Go to rugratspodcast.wordpress.com for full show notes.

Happy Leap Day! We are here despite the time shenanigans to talk about Rugrats with the stories “Real or Robots?” and “Special Delivery”. New episodes will now be out on every... Go to rugratspodcast.wordpress.com for full show notes.

Happy New Year! Catherine McCord is here to inspire and motivate us to get and stay healthy and happy all year long.   Catherine has the Midas touch. She’s a successful entrepreneur, food blogger, writer, TV personality, wife, and mother to three.  On top of all of that, she’s beautiful and one of the nicest people you will ever meet. I honestly don’t know how she does it all, but she does and with grace and humility often in front of a camera.     Catherine was born in Louisville, Kentucky. By the time she was 14, she was already modeling for Elite Models. She’s appeared on Glamour and Elle and walked the runway for Donna Karen and Calvin Klein.  Catherine went on to become a co-host of MTV's Loveline and she’s appeared in TV and movies.    In a departure from acting/modeling, Catherine combined her love of food and her degree from the Institute of Culinary Education with the challenges of motherhood to create Weelicious. Her website and blog help parents expose their children to wholesome, delicious homemade food, making her the trusted content resource synonymous with family and food. Her online how-to videos have amassed more than fifty million views.   The reader and viewer love how she takes what her grandmother taught her in the kitchen with what she finds from her farmer’s market hauls to create delicious and doable recipes for busy parents. She’s the author of 3 books: Weelicious, Weelicious Lunches and The Smoothie Project. Chances are you’ve seen her on TODAY, Good Morning America, The Doctors, Naturally, Danny Seo, or Guy’s Grocery Games, where she’s a regular. To continue to make parents’ lives easier, Catherine co-founded One Potato, an organic home meal delivery kit service meant for families.   When Catherine’s son started suffering from chronic nausea and doctors couldn’t help, she turned to her experience with nutrition for an answer.  The solution was simple and it was smoothies. She began sharing her family’s story and her favorite smoothie recipes on social media and the Smoothie Project was born.   She quickly found smoothies reduce stress and anxiety, help you lose weight, control ADHD symptoms, and more. Catherine reminds us eating healthy food with our family is joyful, and when you aren’t having delicious and nutritious smoothies, slow down and carve out time to enjoy a family meal.   SHOW NOTE LINKS:   The Smoothie Project Book   The Smoothie Project Chart    Weelicious   Weelicious on Instagram   Weelicious on Twitter   Weelicious on YouTube   Weelicious- Chicken Tortilla Soup   One Potato- Family Meal Delivery   Rachel's Essay on Sharenting   Rachel's Dear Family, Podcast on Sharenting     CONNECT WITH US! *Dear Family, Podcast Page *Write Now Rachel Website *Rachel's Blog @Medium *Rachel’s Twitter *Facebook *Instagram   PLEASE JOIN: ***Dear Family Members, the Private Facebook Group   WAYS TO HELP THE PODCAST: *PLEASE Leave a 5-Star Review.    *SHARE with your Dear Friends and Family,.      AND   ***Listen and Subscribe via iTunes!!!  ***Listen and Subscribe via Stitcher!!! ***Listen and Subscribe via Spotify!!!   Thank you! Your support means the world to me. Wishing you love, happiness, and good mental health always.  

This is Episode #230! Mod Marty is back in the studio and ready for action. This week culls from Marty's visit to Montreal, his road trip to BC, his record box acquisition AND a new connection he's made in Winnipeg that will be a source of great tunes for you in the times to come. Please like us on Facebook: facebook.com/ontargetpodcast ------------------------------------------------- The Playlist Is: "Soul People" Shan Miles - Shout "Little Fine Healthy Thing" Jimmy Swan - Checker "Well!" The Olympics - Demon "Jack The Ripper" Link Wray & The Wraymen - Quality "Don't You Know Yockomo" Huey "Piano" Smith With His Clowns - Reo "Baby Cakes" Dee Dee Sharp - Cameo "Cuckoo" Long John Baldry - Ascot "Money" Bern Elliott & The Fenmen - Decca "Three Rooms And Running Water" Cliff Bennett & The Rebel Rousers - Amy "I'm So Glad" Herb Johnson & The Impacts - Brunswick "Too Hot To Hold" Betty Everett - Vee-Jay "A Quitter Never Wins" Larry Williams & Johnny Guitar Watson - Okeh "Nothing But A Playboy" Lee Diamond with The Challengers - Lola "Two Can Have A Party" Marvin Gaye & Tammi Terrel - Tamla-Motown "Wild One" Martha Reeves & The Vandellas - Tamla-Motown "I've Come Alive" Thee Midnighters - Uni "One Face in the Crowd" The Boys Next Door - Atco "One Potato, Two Potato, Three Potato" The Dovells - Parkway "I Wish I Could Dance" Jimmy Soul - 20th Century "Respectable" Jimmy Soul & The Chants - 20th Century "N.Y.P.D." Johnny 'Hammond' Smith - Prestige

Catherine McCord grew up in a Southern family who farmed, preserved and composted and who instilled in her a deep appreciation for wholesome food. Later as a new mom, she realized the lack of resources available to help parents feed their children healthfully . So she drew on her upbringing, as well as her culinary school pedigree to start Weelicious, a site devoted to nutritious smoothie and meal recipes for kids and families.  Parents responded passionately to Catherine's fast, fresh and healthy recipes and Weelicious was a success. And that was just the beginning. Today, her family-centric food empire includes Weelicious as well as two cookbooks, the One Potato Box organic home kit meal service and a line of dressings and sauces - all with the goal of making healthy eating accessible to families nationwide.  A must-listen for parents and foodies alike, tune in for Catherine’s tips on getting kids to eat well, why you should own an air fryer and the many reasons to add bee pollen to your diet.   Produced by Dear Media.

This Week: Tyrus and Kat welcome some podcast-crashers. Tyrus and Kat weigh in on an unconventional relationship. Tyrus questions the motives of a woman caught peeing on potatoes. *Hot Take* - Find out why Kat wouldn't survive on the Oregon Trail. Follow Tyrus on Twitter: @PlanetTyrus Follow Kat Timpf on Twitter: @KatTimpf

We Get to Know entrepreneur and family kitchen guru Catherine McCord from Weelicious and One Potato. Catherine is the creator of Weelicious and co-founder of One Potato.  She is the author of two cookbooks with her third scheduled for release in January of 2020.  Founded in 2007, Weelicious is an online resource teaching parents how easy it is to expose children to wholesome, delicious homemade food.  It's packed with recipes, information and ideas for cooking for the whole family.  In 2015, spurred on by the voices of the Weelicious community, she launched One Potato, the first organic home meal delivery kit service focused specifically on the dinnertime needs of families.  With three children of her own, she knows just how time saving these resources are to busy parents.  In this episode we chat about her early career as a successful model, actress, television hostess and her decision to attend culinary school.  We talk about how her passion to healthily feed her family began after the birth of her first child.  Catherine makes it a point to share all she's learned in a fun and authentic way.  She has prioritized connecting with other female founders and deep dived into entrepreneurship while making the lives of families easier and healthier through food.  She’s a true inspiration and we know you'll enjoy this conversation with Catherine. Show notes for this episode: SHOW NOTES Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests. This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com

Episode 18 June 26, 2019   Down Cellar Studio Podcast  On the Needles 1:39 Sunnyside by Tanis Lavallee, SpaceCadet Celeste fingering in Sweet Decay (2010)-- DONE! Rafa's Hat by Joji Locatelli, Three Irish Girls Glenhaven Cashmerino Worsted (2011) in Just Buy Me and Get It Over With-- DONE! Riley rose hat by Jennifer Lassonde Stashbusting Helix hat by Jessica Rose Flax Lite by Tin Can Knits in whiskey in a teacup Gauge Dyeworks Foxtrot Cardigan by Marie Greene  started with 3IG Galenas Merino in Narcissa Madelinetosh Farm Twist in Tart Socks: Regia design line by Arne and Carlos On the Easel 18:54 Sewing: self-drafted pouches, and underwear. Here is a great pattern: https://blog.megannielsen.com/2017/12/acacia-underwear/ #100DayProject.  I’m wrapping up #100Chromatics On the Table 28:46 Stromboli from Sheet Pan Suppers by Molly Gilbert Vindaloo from Jamie’s Food Revolution by Jamie Oliver Cabbage risotto from Smitten Kitchen Every Day Dinner: Changing the Game by Melissa Clark Stir-fried tofu with summer squash, basil and coconut  Farro Salad with cherry tomatoes, smoked mozzarella & mint Chocolate Mousse Pie with Oreo wafer crust Potato-Zucchini cakes from One Potato, Two Potato by Roy Finamore In search of: frozen key lime pie recipe! On the Nightstand 41:42 Anna of Kleve, the Princess in the Portrait by Alison Weir The Time in Between by María Dueñas, translated by Daniel Hahn Middlegame by Seanen McGuire The Three Body Problem by Cixin Liu, translated by Ken Liu Transcription by Kate Atkinson Island of Sea Women by Lisa See Women Talking by Miriam Toews Bingo 1:00 To enter you must post a picture of your bingo card with a completed row on instagram with #CCRRSummerBingo2019.  If we are not following you (or you are not sure), tag us as well. Last date for entries is September 2, 2019. Pictures of your completed squares are not required but we’d love to see them!  Share your progress!

Such an honor to have Catherine McCord, creator of Weelicious and One Potato, on the show! Here we talk about the benefits of smoothies, smoothie recipe inspo, how to incorporate nutrient dense foods into our diets, and more :)  @fitformebycourtney https://www.instagram.com/fitformebycourtney/ Fit For Me Online Workouts: https://fitformebycourtney.com/ @weelicious https://www.instagram.com/weelicious/ XOXO,  Courtney  

Talking points in this episode include David Soul and Paul Michael Glaser’s guest-roles in The Streets of San Francisco, Bernie Hamilton’s 1964 film One Potato, Two Potato, trying to make Starsky & Hutch minifigs at a LEGO store, and recent fanzine purchases. We are now on iTunes and Stitcher! Episode Notes: Here are the LEGO minifigs we assembled: … Continue reading "Starsky and Hutch Don’t Need a Prenup"

Today on the podcast we have Catherine McCord founder of the popular website Weelicious. Catherine is a mom of 3, an author of multiple cookbooks and founder of One Potato, an organic home meal delivery kit service. Using Weelicious users' most favorite recipes as well as many new ones, the company’s mission is keeping meals delicious and simple, so that every dinner appeals to both adults and kids. On this episode we discuss Catherine’s personal journey to health and wellness, her tips on creating delicious, clean and healthy meals, and how she balances it all. Catherine offers so much insight whether you are feeding just yourself or an entire family. To learn more you can visit https://weelicious.com/ or https://onepotato.com/ You can also follow Catherine on Instagram at Weelicious This episode is brought to you by Beekeepers Naturals! To receive 15% off your purchase go to Beekeepersnaturals.com/courageouswellness  and use code: courageouswellness (all one word) at checkout! Don't forget to subscribe, rate, and review our podcast! We release new episodes each #WellnessWednesday! You can also follow us on instagram at CourageousWellness

Jennifer welcomes to the podcast, author, actor, former model, current entrepreneur and fellow mom, Catherine McCord. Catherine is the founder of Weelicious, a cooking blog turned lifestyle movement that has become popular amongst parents as a forum to discover wholesome, delicious, homemade food. Catherine is also the founder of One Potato, an organic home meal delivery kit service, focused on meeting the needs of families everywhere. As all moms know, it’s not always easy getting children to eat the right foods. Catherine is here to debunk that myth, showing that it’s not just possible, but plausible and fun! In this episode, Catherine shares her backstory, from former actor and model to current foodie and entrepreneur. Jennifer and Catherine discuss their common love of motherhood and all the worries and joys that come with it. Catherine chronicles the genesis of her company, Weelicious, and speaks to her upcoming projects, including her new book, The Smoothie Project. Jennifer and Catherine also discuss their personal family rules on technology, video games, and cell phones. Finally, Catherine touches on the incredible success of her new company, One Potato, and defines what success truly means to her. Full show notes: http://milfpodcast.com/27

Catherine McCord, the creator of Weelicious, joined me to talk about cooking and nutrition for kids.  Catherine is all about taking the stress out of making food for our kids.  She's done the hard work of preparing the recipes and they are tasty!  All you need to do is follow along.  Weelicious is an magical and thorough resource full of easy recipes that your kids will love and that you will love to make!   Check out both of her weelicious cookbooks as well as the meal subscription service, One Potato.  Let's eat! Continue reading Episode #159 – Catherine McCord (Creator of Weelicious.com) on the site.

If you know cookbook author and food writer Catherine McCord of Weelicious and the creator of the One Potato family meal delivery service, you know she's all about making it more fun and easy to help get families eating together. Join us for a really lively chat, filled with honest anecdotes and helpful tips for those of us who don't necessarily live to cook (that's us!) She even schools us on benefits we never knew about frozen cauliflower...and her daughter does what with salt?  Listen to find out! || Thanks so much for listening to Spawned + subscribing! You can find more info about everything you heard here on the CoolMomPicks.com podcast page. And of course hit us up with questions any time at spawned@coolmompicks.com or find us on social @coolmpicks on Twitter, FB and Instagram. 

MODtreal 2018 was a hands down success and over the weekend Mod Marty and Parka Pat had an epic, head-to-head battle Royale and this week's show is a re-enactment of how it went down. Feel free to let us know what YOUR vote would have been on the Facebook page. Get into it! Please like the Facebook page here: facebook.com/ontargetpodcast/ ------------------------------------------------- The Playlist Is: "The Whoo Pee" Joe Simon - Vee Jay "Bongo Party" The Arrows - Tower "What'd I Say" The Fabulous Dick Hymen - Command "One Potato" The Elite - Charay "Soul City" Ray Johnson - Infinity "Honey, Stop Twistin'" Jimmy Donley - Tear Drop "Snoopy" The Playboys - Decca "Aba-daba-do Dance" The Tradewinds - Brandywine "Twenty-Five Miles" Truman Thomas - Veep "Move On Up" Curtis Mayfield - Buddah "She's Not There" The Road - Karma Sutra "Listen To The Drums" Richard Caiton - GNP Crescendo "Forever Bliss" The Chalklit Milk Review - Mr. G "Ain't That Terrible" Roy Redmond - Loma

Here's an idea: Let's take feeding kids public! We’ll bring them to a restaurant full of other adults who aren't compelled to think that our kids are cute. We’ll pay to make the experience happen. And let’s throw waiters who are loathe to deal with our small people in the mix, too, so we can pay them extra for having to serve us. Sounds fun, right? This, friends, is dining out with children. Let us speak of why we partake of this ritual. Because, yes, we believe it's worth it. (But, yes, it's possible we're just crazy.) Thank you to our sponsors One Potato and Elmhurst!  Links to their discount codes, plus all our show notes can be found at didntijustfeedyou.com

A look at One Potato, an organic subscription meal service designed with families in mind.Watch my TV segment on One Potato here.If you want to try One Potato, use my code RICHONTECH30 for 30% off your first delivery!Follow Rich on Social Media:Facebook: http://facebook.com/RichOnTechTwitter: http://twitter.com/richdemuroInstagram: http://instagram.com/richontechNEW! You can add the Rich on Tech Daily Update to your Alexa Flash Briefing! Just search for the "Rich on Tech" skill in your Alexa app and add it to your briefing! You'll get a daily dose of tech news each day and a longer show on the weekends!

Listen in as Wielding, Pack, and special guests FluffyFingers and AdmiralNips, discuss their week in gaming and entertainment. This week the guys recap the Video Game Awards. The featured Genre is Christmas movies and everyone gives their 3 favorite Christmas movies. The featured charity this week is Gamers Outreach, and the featured charity stream is the Chicken Dinners for Charity Winter Invitational. The main topic for this weeks show is the Destiny 2 expansion the Curse of Osiris. The guys talk about laser tag crucible, the changes to the sand box, new heroic adventures, the Inifnite Forest, and the story. Lots of Destiny talk to be had this week. You can join our Discord server by following the link pinned to our Twitter @CyberPowHourPod. You can also send us an email at cyberpoweredhour@gmail.com. Be sure to tune in to the Potato Thumbs Podcast and show some love for our guests! Music by PurplePlanet Music. 

In this episode we’re diving into developing healthy habits from day one, creating a balanced food philosophy, and raising children who listen to their bodies while still maintaining expectations around healthy eating with Catherine McCord of Weelicious and One Potato. Catherine, mom to Kenya (9), Chloe (7) and Gemma (2), created Weelicious.com as a platform to show parents around the world how easy and beneficial it is to expose children to wholesome, delicious homemade food. She is the author of multiple cookbooks, has a monthly “Snack Mom” column in Parenting Magazine, and has appeared in People, Self, Real Simple, the Today Show, among others. In 2016, she founded One Potato, an organic family friendly meal delivery kit offering three meals a week that take around 30 minutes or less to prepare.   Website: weelicious.com and onepotato.com Instagram: @weelicious   All show notes & resources available at realfoodwholelife.com   KEY TAKEAWAYS FROM THIS EPISODE How to create good eaters from day one. Catherine’s philosophy about one family, one meal (and avoiding becoming a short-order cook). Why everything leads to the next step. Creating a balanced food philosophy of healthy nutritional meals with nutrient density (fruits, veggies, protein, fats and carbs) and also allowing for treats. Raising children who listen to their bodies while creating expectations around healthy eating. The Smoothie Project chart and how to create a nutrient-dense smoothie each day. Creating structure while also allowing choice and freedom for children. Incrementally introducing vegetables and fruits to get your child used to healthy options. Knowing your child and shaping your approach based on their needs while holding the line on second meals. Creating a list of the 10 foods you know your child loves and using it to build lunches around with some variations. How Catherine created One Potato organic family meal delivery service. The challenges of being an entrepreneur and balancing work and family. Why you can’t do it all and letting things go without beating yourself up and why everything is a tradeoff. Catherine’s definition of balance: feeling good and taking care of yourself.   RESOURCES Cure Your Child with Food: The Hidden Connection Between Nutrition and Childhood Ailments by Kelly Dorfman The Smoothie Project and The Smoothie Project Planner Sheet Weelicious Lunches: Think Outside the Lunch Box with More than 160 Happier Meals Weelicious: 140 Fast, Fresh and Easy Recipes Killing It: An Entrepreneur's Guide to Keeping Your Head Without Losing Your Heart Hasbro The Game of Life   Enter promo code FEELGOOD25 here for $25 off your first One Potato order.   LET'S CONNECT Leave a note in the comment section below. Share it with a friend via Facebook, Instagram, Pinterest, or Twitter HELP THE SHOW Leave an honest review on iTunes. Your ratings and reviews really help more people find the show and I personally read each one. Here's how to do it: Launch Apple's Podcast app, then tap the Search tab. Enter The Feel Good Effect, then tap the Search key at the bottom right. Tap the album art for the podcast, then the Reviews tab. Tap Write a Review at the bottom, then tap the Stars to leave a rating. Enter title text and content to leave a review. Enter your nickname, then tap Send. The review won't show up right away, but it should be there within a day or so. Thank you so much for reviewing and helping the show! Subscribe on iTunes.

Feeding yourself is one thing, but feeding other people with various diets and food preferences? It can feel terribly overwhelming. Author and blogger Catherine McCord of Weelicious joins us for this episode to talk about her journey from modeling to culinary school to starting a blog focused on feeding families. We chat about the moment she redefined her career around food, how her son's health issues disappeared after eating a smoothie per day, and how to adjust to picky eating “seasons”. And, we add few strategies of our own for cooking meals for eaters of all kinds.   Recipes: Grilled shrimp and vegetable skewers | A Couple Cooks Refried bean tacos with chipotle cashew cream | A Couple Cooks Broiled salmon with fruit salad | Weelicious The Smoothie Project | Weelicious   Catherine McCord Website | Instagram | Twitter Her cookbooks: Weelicious Weelicious Lunches   Her organic meal kit delivery service, One Potato Use code “COUPLES25” to get $25 your order. One Potato delivers to the following US states: Arizona, California, Colorado, Idaho, Nevada, Oregon, Utah, and Washington.   A Couple Cooks on Instagram and Twitter

In our second and final episode on the humble spud, we meet the people who see the global economic future as being potato powered. The potato is the world's most produced staple food after rice, wheat and corn - yet historically, it was seen as the root of filth, misery and obesity. In our previous episode we heard how over time it came to be used as a tool of power by the state, to create a healthy and robust workforce. This week, food historian Rebecca Earle, tells us that history is repeating itself in China, which is now the world's biggest producer of potatoes. China's central government sees the potato as key to food security, but it's got some work to do to produce a cultural shift away from rice. We'll be serenaded by one of the country's potato champions, the operatic 'new farmer' Sister Potato, who says she is changing hearts, minds and cuisine with her songs. Then we'll head to the streets of Beijing to gauge enthusiasm and ask can the spud shake off its lowly reputation? Africa and developing countries have the biggest predicted growth in potato production in the coming decades. But is the world in danger of putting all its spuds in one basket? We’re asking whether the potato is the answer to food security or if the vegetable’s patchy history doomed to repeat itself. Plus we head to Peru to visit the scientists protecting thousands of varieties of potato, and meet the man who ate nothing but potatoes - for a year. (Image: A farmer eats a potato in China . Credit: Spencer Platt/ Getty Images)

One Potato, Easter Island and Thailand Tour Guides See acast.com/privacy for privacy and opt-out information.

French fries don't count as vegetables, but try explaining that to a screaming toddler. Catherine McCord--celebrity chef and entrepreneur--knows the struggle all too well. That's why she founded One Potato, a service that delivers fully-prepped meal kits of fresh, organic food right to the front doors of busy families. We learn what it was like to raise millions when she hadn't even heard the term “VC” before. We get her tips on favorite social media channels and stories about how her expertise has translated to founding a manufacturing company. She and her team deal with manufacturing challenges, like packaging, supply chain, and scaling. Her beginner's mind has served her well as they teach a whole new generation of families to cook and eat together for the first time. Parents love it, kids love it... everyone's happy but the pizza guy. (More here: http://makeitinla.org/podcast/catherinemccord)

         In which our intrepid trio scale a tall building with the help of Beth Ann Gallagher from SpellBoundByMovies.com.  Please follow Beth Ann on twitter @missbethg for some classic film knowledge.      Yay/Nay (10:43) One Potato, Two Potato • Pleasure Cruise • Shanghai Express • Lady Snowblood 2: Love Song Of Vengeance • Look Who's Back • It Happened One Night • Hush • Lost River • Star Wars 7 •      Trailer Hitches (35:53)  Love & Friendship • Yoga Hosers • Voltron (Netflix) • Assassins Creed •      Montage Episodes 201-210 (50:59) Bubbawheat of the Filmwhys Podcast has been so kind to donate his editing skills to provide montages of our show every 10 episodes. Please follow him on twitter @Bubbawheat and subscribe to his show on iTunes!      Main Review (1:05:38)      Outro/Clips (1:38:28)      Email: firsttimewatchers@gmail.com • Twitter: @1sttimewatchers • Tumblr: firsttimwatchers.tumblr.com • Back Catalogue: firsttimewatchers.blogspot.com  

关注微信公众号“TigerArtStudio”(或者“老虎工作室”），点击左下角菜单“加入我们”,让我们一起探索这个美丽的世界吧！ Helen姐姐唱给大耳朵小耳朵听的《数土豆》~

关注微信公众号“TigerArtStudio”(或者“老虎工作室”），点击左下角菜单“加入我们”,让我们一起探索这个美丽的世界吧！ Helen姐姐唱给大耳朵小耳朵听的《数土豆》~

Monday's podcast interview is with Catherine McCord of Weelicious fame. Great tips and recipes perfect for all busy people but especially parents! The post Catherine McCord of Weelicious and One Potato Talks Getting Dinner on the Table Daily (Ep. 36) appeared first on This Week for Dinner.

Launched in 2007, Catherine, mom to Kenya and Chloe, created Weelicious.com as a platform to show parents around the world how easy and beneficial it is to expose children to wholesome, delicious homemade food. After personally struggling with how to feed Kenya, Catherine recognized a need for realistic and nutritious recipes for parents using minimal ingredients that are fully loaded with flavor; Weelicious now houses 1,500+ original recipes and more than 350 videos. Catherine inspires her community with ingredients that are readily available and recipes that are fast and easy. Debuting a new recipe or tip daily and a how-to cooking video posted each week, Weelicious is a wealth of information for families. In 2012, Catherine published her first book, Weelicious: One Family. One Meal. Starting out as an inspirational feeding guide, Catherine cleverly weaves together first-hand experiences with factual evidence, and then naturally progresses into 140 of her own can-do “easy, fresh, and fun” recipes. Her second book, Weelicious Lunches: Think Outside the Lunchbox published September 2013. Weelicious Menus offers custom menu plans to make meal planning even easier. Catherine has appeared on the Today Show, GMA, Access Hollywood Live, People Magazine and appears regularly on the Food Network’s, Guys Grocery Games. Her latest venture is One Potato: the only organic, family friendly meal delivery kit offering 3 meals a week delivered right to your front door.

Catherine McCord founder of Weelicious stops by to talk about one of the most frustrating parts of parenting, getting your baby to eat healthy foods! Channing sampling her first "solid" food-mushy carrots! When Channing started eating solid foods around 6 months old I couldn't wait to absorb every bit of information I could find on what to feed her, how to feed her, and what to do if she wouldn't eat. She's now 2 and a half and I'm still asking myself those same questions. And all she wants is bread. Weelicious founder Catherine McCord So as you can imagine I was really excited to talk to Weelicious founder and mom of 3 Catherine McCord. She's created a food empire with recipe's designed to make life easier for parents and healthier for kids. And she makes it look so easy!  I had to ask her how she does it and if I can do it too. In fact her website has an entire section dedicated to making toddler-friendly meals. I'm sold! Here's what you'll learn in this episode: How to get your kids excited about veggies by using your local farmers market Tips for dealing with finicky eaters Managing your child's sugar consumption-how much is too much? Ideas to engage your kids in the kitchen We also reveal details about Catherine's new food delivery service called One Potato. They deliver healthy meals for families to cook at home that are organic, and partially prepped for the whole family to enjoy. And something really cool, One Potato is in partnership with LA Kitchen to help teach employees a new career skill. Here's a pic of one of the partially prepared meals on this weeks' menu! Yum! One Potato Stuffed Shells   To try one of the thousands of recipe's Catherine has created go to Weelicious.com. And for more info on her food delivery service go to onepotato.com.

Andy tries to get Dave to travel down the rabbit hole with him into the world of the Portal 2 ARG. It doesn't work.

Grade K

This documentary was recorded in the 1977 ‘hula-hoop season’. Pat Ingoldsby goes looking for the street songs and games sung and played by Dublin children, in what is now a fascinating oral history of the city. (First broadcast 1977)