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"Is this just Fight Club in the 80s?"This week's most unhinged highway horror is The Hitcher (1986). This film has everything: Gas station explosions, Tyler Durden cosplay, and a Swedish-American shoulder-width that brings all the Pages to the yard. If you love shoulder theories, not know if Rutger Hauer wants to kill or fuck you, and cops doing the absolute least, this episode's for you!Please Subscribe, Rate, and Review The Horror Virgin to help more people discover our community.What did you think of our episode on The Hitcher (1986)? Tell us on social media @HorrorVirgin or @HorrorVirginPod on Twitter.Up Next: Death Proof (2007)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Quaranteam – Book 1: Part 14 Andy reconnects with his past, and Emily explores. Based on a post by CorruptingPower, in 25 parts. Listen to the Podcast at Explicit Novels. And, after two weeks of trying to subtly discern it from her, Andy eventually just asked Taylor what she did for a living, and Taylor informed Andy that she'd been a phlebotomist before moving into the Rook household, and once she was done with her time in the penalty box, she would go back to it. It was the first step she had taken towards eventually becoming an anesthetist, which was her long term goal. She'd met Lauren when the Aussie had needed someone to come in and blood test a few of the 49ers she was training. Taylor insisted that if Andy ever wanted her to stay in his bed for a night, she would without reservation, but that otherwise, she would be sleeping in the same bed with Lauren, who had set up her own bedroom now, so as to not wake Andy when she left early in the morning for practice.               Piper and Sheridan had also set up their own bedrooms, for similar reasons. Piper insisted her workout routine begin at the butt crack of dawn, and she also had a tendency to go to bed almost immediately after dinner, and Sheridan had started joining her in those hours, although the two women had very different work out routines in the morning. Andy had never been awake for any of them, but both of the women had filmed themselves working out, so he could see what they were up to in the wretched early hours. Aisling, Niko, Emily and Sarah had flatly refused to sleep away from Andy, although the order they laid against one another in the bed at night varied quite regularly. At various points over the last few days, he'd woken up in the night to find Emily quietly making out with each of the other three. He was a little surprised that Emily and Sarah didn't want another bedroom for times when the two of them wanted to fool around with just each other. He'd asked them about it, but Sarah had just teased him and insisted that when they did, he should be nearby in case he wanted to watch or join in. The craziest part of the day, however, was when Emily came to track him down in his office just before dinner with a rather baffling request. He'd spent most of the day writing, knowing that tomorrow there would be new women joining the household, and that he'd likely get very little work done on that day. He felt like he was very close to considering the draft for what he was now calling "The Doppleganger's Identity," the next book in the Druid Gunslinger series, ready for his first pass readers to take a look at, and hoped to wrap it up today. It would certainly stop Sarah from asking him yet again when she could read it, since she had insisted she get a spot on that esteemed small council. He kept the door to his office open most of the time, but Emily insisted on knocking before entering the room anyway. "Andrew, love, I know you're writing right now, but might I bother you for just a skosh?" she said, smiling at him in that disarmingly charming English way of hers. "It's never a bother, Em," he said, closing up his laptop. "You know, you're the only one of my partners I'm okay with calling me 'Andrew?' Anyone else does it, and I know I'm in trouble, but you somehow make me not hate the sound of my full name. C'mon in. Sit down, talk to me." The blonde Englishwoman sashayed into the room before lifting one of his legs so she could sit down on the footstool in front of his writing chair. She was wearing a billowy floral print dress that hung down past her knees, loose fitting but still draped enticingly well. Andy wondered if maybe it was tailor made for her, but before he could think to ask, she launched into the reason she'd come to see him. "My agent received a rather odd request today, and I wanted to come and talk to you about it before I answered it. If you're not comfortable with it, I would completely understand that, but I personally think that it would be an excellent thing for us to do, so I hoped we might talk a bit about it before you came to any decision, and perhaps I could bring you around to my way of thinking." Andy set his laptop on the coffee table to the side of his writing chair and shifted to sit up a little bit. "Who's the request from, and what is it that you think I might be uncomfortable with?" "It came from the office of the president, if you can believe it. My agent said President Pelosi didn't call personally, but a member of her staff did." Emily took his large hands in her small ones, holding onto them softly as she kept his gaze focused on her sapphire blue eyes. Clearly whatever they were going to discuss was of great importance. "When the announcement hits next week, they're expecting much of the nation to be in rather dire shock. Such massive casualties means the American way of life going forward is going to have to be something extremely different than what it once was, something radical and new." She licked her lips, a touch of nervousness Andy wasn't sure he'd seen from the usually confident young woman before. "Something like us. To sort of help assert the new norms in the minds of the general public, they want a handful of celebrities to do talk show appearances, with the hosts who are still alive anyway, and most of them seem to have made it out okay, and talk about their new family units, how polyamory is going to be the lay of the land, and how the laws are immediately being changed so that a single man can have multiple wives, to help repopulate the country after the severe losses." Andy laughed a little bit. "If you want to go on television, Em, you certainly don't need my permission. What makes you think I'd be against that?" She smiled at him kindly, and he realized immediately he'd missed what she'd been specifically asking him. "I don't just want to go on television by myself, Andrew. I want to go on television with you and with Sarah and maybe with a couple of the other girls, Niko in particular. I think it's important that we get out there as a new family unit, on The Daily Show, The Late Show with Stephen Colbert, Late Night With Seth Meyers, Jimmy Kimmel Live!, The Tonight Show, Good Morning America, anyone who wants to talk to us, so that we can help put the country a little more at ease that we are going to get through this. Normally, I would be most in favor of shielding all of you from the horror that is the paparazzi, just to keep my personal life simply that,  personal. But this is a very strange new world we find ourselves in, Andrew, and we need to help our fellow humans become comfortable with their new reality." "You sound pretty committed to the whole idea," he said, trying to keep his voice as non committal as possible, but Emily had gotten very good at reading him in the short time they'd been together, so he knew she could tell he wasn't entirely opposed to it, simply gauging how it would all work. The particulars of opening his private life to the entire world seemed a little daunting at first blush, but certainly not insurmountable. "We wouldn't be the only ones, I think it's important to stress that, love," she said, squeezing his hands a little bit. "And Sarah and I would also be coming out about our relationship with each other, so you wouldn't have to field a lot of questions if you didn't want to. We could take on the brunt of the questions if that makes it any easier. But I just know many people in this adopted homeland of mine are going to be frightened, and I think the idea to show them the way through would be a step in the right direction." She leaned her head down and kiss the tops of his hands before looking up at him. "Oh! And you could also use it to promote your books, if that might sweeten the pot a smidge. It might help, having twenty minutes of prime mental real estate for your face and your writing?" He chuckled, nodding his head. "You know as well as I do that my agent would string me up by my toes if I had a chance to get this much free publicity for my next novel and didn't take it, so how can I say no? I'm not going to hide from journalists. I'll do my fair share. Tell me how all this is going to work." She smiled, leaned in and kissed him, soft and tender, but for what felt like a delicious eternity. "We will set up the camera and microphones in Sarah and I's little studio, and then we'll just take an hour or so a day for a few weeks to record segments with whoever asks. The president's office wants us to do a 60 Minutes interview even before the announcement is made, as our sort of grand unveiling. For that, they're actually going to send Katie Couric here with a camera woman to do the interview in a few days. They're likely to want to do that in a larger room, or maybe out on the back deck, by the pool. They're going to do an entire show all about the deaths, the vaccine and the new post pandemic world we're starting to grow into. The ten to twenty minute interview with us will just be part of the larger package. They were hoping to have us for a day on the 14th. They're going to be filming at the base on the 13th and doing interviews with President Pelosi on the 15th. The president's representative seemed to think Niko might be a good link between the two segments, if she was one of the people helping to give the tour of the base, and the vaccination process. I asked Niko about it, and she said she wouldn't mind if you didn't, but that I had to ask you first. The whole episode of the show is going to air immediately after the President's speech on the 20th." "Good lord, sounds like they've got all this planned out. I'm surprised I didn't hear from the Office of the President personally." Emily offered him another smile, and considered her next words carefully. It wasn't that she worried about bruising his ego, because Andy had never come across that way, but she also didn't want to seem too full of herself. "Love, I've been a very well known movie star for a decade now, so I think they figured out where I was first and went from there. That's no slight against you! I'm just saying that you aren't a household name that millions of people recognize, and, for better or worse, I am. The Dagger Academy movies were everywhere, as were the books. Simon, my costar in the movies, he's still living in England, so he's in an entirely different world than we are here in the States." Andy grinned. "Oh, I know, I know. All I'm saying is that it wouldn't hurt for the President to have called me herself, y'know. But that's fine. It's fine." "Well, when the paparazzi are struggling to get topless photos of you in Ibiza, then we'll have a conversation about how you aren't being taken seriously as an artist, alright darling?" She giggled a little. "It was fun, teasing them, knowing they so desperately wanted to get images of my tits to sell, and that a bidding war would erupt for the image." "They are excellent tits, Em." "Bless you, love. But you're never going to convince me they're as nice as, say, Sarah's or Hannah's. And all those tits, theirs and mine, are exclusively the purview of this family now and forever more, so the paparazzo can fuck right off. So, the interview? You'll do it? You'll dance for the media circus with us, for the good of the nation?" "I'll do almost all of it, sure." She tilted her head slightly in confused amusement, that coy smile on her pink lips, as her tender fingers squeezed his thigh. "Almost all of it? Which part of it am I going to have to have to convince you for?" He rolled his eyes a little, a playful smirk on his lips. "I'll do all the evening shows, magazines, newspapers and website interviews you want me to, but doing Good Morning America might be a hill too far, simply because of how goddamn early I'd have to get up for it." "Or we could simply stay up very late and do it before bed," she said, moving to slide off the footstool so she could climb into his lap. "I'm sure we could find some way to keep you awake and alert that far into the night. Four thirty in the morning our time could give us the opportunity to go on live television with sex hair," she said, waggling her eyebrows at him lasciviously. "Oh, and I'm not gonna do Fox News." "Christ, love, haven't you heard? They're barely running a skeleton crew over there. Most of their on air talent died over the last few months, and now that the women are in charge over there, they're losing some of that ridiculous bullshit they used to be spouting." Andy chuckled, shaking his head a little bit. "All it took was most of the men dying." "It's pretty hard to pretend the plague isn't a real thing when it keeps killing people off left and right, dear," she said. "The rescheduled Presidential election next month is going to be between Senators Kamala Harris and Susan Collins, two women. That's never happened before in the history of this country. The vast majority of people voting in the election are going to be women. This is all completely unprecedented, so all those women who have felt powerless for so many years, this is their chance to shine. But the old tribal lines are still going to be there, even if the genders of the people leading those parties has changed. Republicans will still be Republicans and Democrats will still be Democrats. But there's too many dead people for everyone to go on pretending like the plague isn't real, or that it's not better to not get a grip on the new reality. One side was already telling their people that the plague wasn't real, so more of their men died than the on the other side. They can't afford to do that any more. So the new Fox News agenda is to go back to simple fiscal conservatism, pro military and pro old school Christianity stances. They're just going to drop all the anti woman bullshit that they've been poisoning their own wells with for so long." "And all it took was most of their men dying." Andy rolled his eyes. "Fine. I'll leave it up to you on whether or not you want to do any of the Fox News shit." "Oh heavens no," Emily laughed, shaking her head. "No, you couldn't pay me enough to appear in front of those horrid people. They've been trying to tell me they have the right to regulate my body for decades but that I should keep my mouth shut when it comes to how they spend the money I pay in taxes. At least a few of their remaining hosts have called me horrible things for daring to disagree with them. 'Entertainers should be sit down and be quiet when it comes to politics,' they've said about me for far too long. Fuck that, darling. I'm having none of it." "Well, on that we can agree." "Now, I do believe I have some convincing to be doing," she said, licking her lips playfully, as she slid off his lap and down onto her knees before him, pushing his legs apart. "That's really not necessary, Em," he said, reaching forward to put a hand on her shoulder, but her delicate fingers moved to grab his wrists, lifting them so that one of his hands was along the back of her neck, and the other was sliding up into that radiant cascade of blonde hair. "It might not be necessary, Andrew, but that isn't to say I wouldn't enjoy it anyway," she said, her hands moving to unbutton his jeans, slowly drawing the zipper down. "Because sometimes a girl just needs to get her fix, you know?" She leaned down and kissed part of his exposed stomach. "You wouldn't deny me that, would you, love? Not innocent little me?" "I don't know that I could deny you anything, Emily," he chuckled. She licked her lips, those inescapable blue eyes of hers looking up at him. "That's what I like to hear. Because it's time for me to do something before Sarah does." She fished out his cock, tucking his balls over his boxers to protect them from accidentally getting caught in the zipper of the jeans, because she wasn't willing to wait long enough to pull his jeans off. "I let her have first go at you, but I'm entitled to have some firsts with you before she gets a chance. That's fair, isn't it?" She leaned down and pressed her pink lips against the head of his cock, covering it in tiny kisses. "I think we can both agree that's only fair." "I seem to recall you and Sarah taking turns blowing me at the same time," he said, tilting his head a little. "I wouldn't say she got there first." "She got to fuck you first though, Andrew," she sighed, stroking his cock tenderly. "And I understand why. She's madly in love with you because of your writing, although she's very much fallen in love with the man behind that writing as well." Her tongue slipped out and dragged a long trail across the bottom of his cock, from the base up to the tip, teasing the slit with the tip of her tongue for only a split second. "Me, on the other hand, I fell in love with the man first, when I heard all the lengths you'd gone to in protecting the women who'd chosen to hitch their wagons to your train. Niko painted such a wonderful portrait of you, and you haven't failed to live up to that yet." "I'm always going to put my family's needs above my own, Em," he said, shivering as he felt her pursing her lips around the mushroom tip of his circumcised cock for a long moment. "So what is you want to do before Sarah, hmm?" "Oh, bless, Andrew, I would've thought it would've been obvious," she giggled, blowing air along his cock, teasing his balls with her finely manicured fingernails. "I want you up the serviceman's entrance. I want you in my ass, before Sarah thinks to ask you to do it to her. We've had fingers and small toys up both hers and my asshole before, naturally, but never the real thing, and I'm afraid I simply cannot risk the chance that she get the opportunity to convince you to do it to her before you do it to me. I want to have at least one first of my very own with you before she does, and while I'm a little nervous, I must confess I am also rather excited. First times are always so exhilarating." Andy licked his own lips, swallowing a breath of air. "First times can also be quite intense, Em. Even overwhelming." "Yes yes yes Andrew, that's why I'm going to ask you if you can remember a color code when you're worked up. I know those kinds of sensations can be, distracting to self control, but you've always struck me as level headed." Her tongue took a long swirling path around the underside of the head of his cock, and his fingers tightened in her sandy hair a moment, clenching a fistful of it, which evoked a clear quiver of delight from the girl. "What do you mean a color code?" "You see, when Sarah and I are adventuring into, shall we say, uncharted sexual waters between the two of us, we use a color code. If one of us says 'green,' then things are wonderful, enjoyable and the other should carry on full steam ahead. If one of us says 'yellow,' then perhaps a bit of caution or easing back is needed. If one of us says 'red,' then a moment's rest is needed, or second thoughts are being had, and it's best to stop, until the other is ready to go again. Like a stoplight. We strike the use of those colors for any other uses when we're on the code." She looked up at him with those tender azure orbs again, soft and warm, as her fingertips stroked his shaft and juggled his balls. "Would that be alright, Andrew?" He leaned forward and kissed her again, and this time he found her not only pliant but a touch more eagerly wanton than she'd been moments ago. "Of course, love," he said to her. "But just be careful and remember you can't use those words for anything else while we're in color code mode." She titled her head to the side, a curious expression of amusement on her face. "Oh? Do you anticipate me slipping? I'm quite bright, you know," she teased, winking at him. "I have a degree in feminist studies from Cambridge and everything." He smirked a little bit. "I simply thought you might ask me to paddle your ass red, and then I'd have been more than a little conflicted from the mixed signals." She began to giggle fiercely, having even to take one of her hands from his cock up to cover her mouth, as she nodded furiously, her blonde curls falling in front of her face before her hand lifted from lips and pushed it from her eyes. "You're right! You're right you're right you are absolutely right, I most certainly would have done that, said that without even thinking about it, and what a right git I would've looked, while you would've been standing there frozen in fear that you'd gone too far." "You think you can keep that in mind, then?" She nodded once more, this time more slow and deliberate, before she pressed her hands on the tops of her thighs, moving to stand herself up. "I had Nicolette conceal a couple of bottles of lube in nearly every room of the house, in case this particular stripe of lust struck one of us. She seemed to think it was an excellent idea." Andy couldn't help but snicker a little bit. "I'm sure she did. She seemed to enjoy the hell out of it when she got her turn at it a couple of days ago." Emily giggled again as she reached behind the couch in the corner of his writing studio, her fingers reemerging with a small bottle of lube in them. "I did notice her walking a little funny yesterday, but she wouldn't tell me when I asked her about it. She simply blushed a wonderful shade of crimson and walked away from me. So I take it you gave her the ol' heave ho?" He tried to keep that ain't I a stinker smile from spreading on his face, but in the end, he just couldn't help it. "She told me she likes to be a bit bratty and put into her place, so I stuffed her panties in her mouth while I had a go at her ass. She seemed to like that quite a bit." While Emily approached him, he stood up and tugged off his jeans and boxers, not wanting to get any of the lube on them, setting them on his writing chair. For the hell of it, he pulled off his shirt as well. The idea of resembling Donald Duck appalled him. Emily's eyes widened in amusement and delight, shaking her head frantically. "You didn't! You absolutely didn't! Tell me that you didn't, Andrew!" "I surely and truly did, and she loved it. She even made a point to tell me that it was exactly how I should have a go at her moving forward." "Well, not this time, but I might like to try something like that at some point in the future," she said, as she walked over to him, lifting her dress up and over her head, tossing it aside, revealing she was completely naked beneath it. "Mostly because it wouldn't let me speak the color code if need be, but also because I'm simply not wearing any panties today." She flashed him another saucy wink, as she moved to set up her cell phone to point at the couch. Andy suspected she might be filming it to show to Sarah later, or perhaps just for her own personal edification. "Now let me pour some of this lube on your cock, and you can tell me what position I should be in for my first time at this." He shivered a little as she drizzled clear fluid onto his prick, her slender fingers stroking his shaft again, making sure to get every inch of his thick cock slicked up as much as possible. "If you want total control, you could climb on for a ride, but some women think the sensations are just too intense, and tend to seize up, so they prefer to have the man controlling things. If that's more your speed, then you probably want to get on your knees on the couch, laying your arms down on the top of it, your head resting on your arms, or with your arms behind you, so you can grab at your legs, or rub on your clit. Lauren rubbed her cunt her entire first time, saying it helped the nerve endings get all tangled up in one another." She licked her lips, that tiny hint of reticence fading away the moment he saw it, as she nodded. "I do think it will all be simply too much for me to keep my head clear, so I think I will try the position on the couch, and you can be in the driver's seat." She handed him the small bottle of lube. "Make sure you get me slicked up before you go rampaging in, however." "You sure you  " His sentence was interrupted by her grabbing the back of his head, smearing lube on his skull while she pulled him into a feral, almost delirious kiss, her tongue rampaging into his mouth with a carnal frenzy that he didn't normally associate with his more restrained and reserved partner. When she pulled back, she didn't let her face move more than an inch away from his, her blue eyes peering directly into his greens. "I have been a posh prig my entire life, Andrew," she cooed at him in a sing song fashion. "Now it's time for you to take that stick out of my prim ass and jam this wicked cock up it instead. If you don't, I may well go mad, and that wouldn't be ideal for either of us, I somehow think. Now let's get to it." "As the lady requests," he said, watching her sashay away from him. She slid one knee up on the couch demurely, followed by the other, bending forward at the waist, leaning down until she was resting on her hands and knees on the plush sofa. God, she was gorgeous, he thought to himself. Almost criminally so. She held pose there as he walked over towards her, but as he got closer, she lowered her shoulders down towards the top of the couch, sliding her hands back behind her, to cup her perky porcelain white ass. "This is all yours, Andrew," she moaned. "Virginal. Unspoiled. Unsullied. Uncharted territory." She shivered and he could see goosebumps run across her skin as the lube started to drizzle down the cleft of her ass, smearing over that rosy pucker. "God, I feel so wanton and exposed like this, ready to be debauched and debased, your eager whore, giddy for you to introduce her to these new delights, to expand her horizons and blow her mind." Andy set the bottle on the table next to the couch, then moved to use two of his fingers to smear the clear liquid along her anus, seeing her body twitch and wriggle just a little bit, as he smeared the substance around, pushing his index finger inside of her, hearing her gasp sharply following by a tiny, high pitched yelp, as she clamped down on that digit. "How are we doing, Em?" She drew in a long breath that sounded like it took some effort before she exhaled, a slow controlled push of air over her lips, as that sphincter muscle relaxed around his fingertip. "Green! We're green, Andrew. I just, I simply needed a moment to compose myself once more. Your fingers are quick thicker than Sarah's," she said with a nervous laugh. "You're going to be getting something much bigger than that in a moment," he said. "If you still want it, that is. Not too late to change your mind." "I have come too far to back out now, Andrew." "You haven't cum at all, I don't think," he teased. "Shows what you know," she giggled once more, looking over her shoulder at him to stick her tongue out in his direction. "I definitely came when you pushed your finger in. The pre fuck jitters, one might think. Like a bloody schoolgirl, I am, right now." "Alright then," he said, as he slipped his fingertip out, her asshole closing up immediately. "Remember, you merely have to say what you want, and I'm going to listen." She nodded again, one hand reaching between her legs to rub her fingertips against her cunt, stroking her finely manicured digits against her cunt, as her other hand reached up and over behind her, grabbing one of her asscheeks, pulling it aside, as if to make sure she was open and exposed for him. "Let me feel it, Andrew, but go slow. Just a bit at first." Andy nodded, as he moved his hips, settling the tip of his cock against her asshole, which he felt spasm just a little when the mushroom head of his cock made contact with it. He gave her half a second to relax once more, then began to push forward. He leaned his body against hers, feeling some initial resistance, but after a few moments, the head of his cock popped through that ring of muscle, and a guttural, almost primitive moan erupted from her throat, loud and carnal. "Fuck that's big that's so fucking big yellow yellow Andy, yellow,” she rambled, and immediately Andy held perfectly still. "Too much?" he said, feeling her ass clinging onto the head of his cock with an intense amount of pressure. "Stop? Pull out? Just wait?" "Don't pull out! Are you fucking crazy?" she said, a borderline delirious laugh cackling from her lips. "I just, I just, just give me a moment, please, you're fucking big, you know that? You and your fat fucking cock feel like you've shoved a telephone pole up my tight young virgin ass, so I'm going to need a god damned moment, thank you very much, but don't you dare fucking slip out, or I will beat you bloody senseless with a cricket bat!" Andy blushed a little bit, a wry smile on his lips, as he held perfectly still. "In your own time, Em." The tiny blonde Brit drew in a long breath, then slowly exhaled it, like she was doing some form of yoga and trying to center her chi. She did it again, and Andrew started to get worried that maybe she simply wasn't ready for this, but just about the time that thought started to roll around in his head, he felt her starting to lean back against him just a little bit. "Green, Andrew, but,” she said, shifting her body just enough so that she could look back at him, "please, for heaven's sake, take it slowly." He nodded to her, and began to lean forward, feeling her body almost being pried apart as his cock worked his way inside of her virginal asshole. Her fingertips were rubbing down firmly on her clit, and while he tried to keep the forward momentum as slow as possible, when he was nearly half way into her ass, she suddenly pushed back into him, engulfing the rest of his cock in her back door, as a wash of goosebumps rolled across her flesh, starting at the small of her back and blossoming outwards in an instant flare, followed by a hard tremble intermingled with a high pitched whine that started racing upwards in octaves and volumes until it crested, breaking and dissolving into a frantic, almost demented giggle, as his balls rested against her fingers which hadn't stopped stroking at her cunt. "You alright, Em?" he asked. "Alright? Alright? Are you asking if I'm alright now, Andrew?" she hissed, although the tone was giddy and excited. "I am green, super green, all the greens! I am awesome, fucking brilliant. That felt,” she drew in a long breath, "So fucking good, and I came So fucking hard." Her head whipped to look directly at her cellphone camera. "Sares, it's like it builds and builds and builds, and you're getting more and more and more tense and then,” she said, pulling her hips forward, sliding his cock mostly back out of her ass before, "Wham!" she said as she slammed her ass back onto his cock hilt deep once more, and let out another unearthly moan. "Holy fuck, that feels so good. Your cock just jammed up right my ass, your balls resting right on my cunt." Her head snapped again to look back at him, and her soft and kind blue eyes had gone more than a little crazy. "Go on then, in for a penny, in for a pound. Pound your little penny. Go on, you dirty wanker. Do it to me! Fuck my ass!" At this point, he was pretty sure that if he had said 'red,' she would've ignored him and just played on through. The kind of wild lust in her eyes would've been completely unfamiliar to him if he hadn't seen it before, briefly, with both Piper and Sheridan, though those had been chemically induced. Later in the evening, he'd consider whether maybe she'd tapped into that same mental state that being deprived of his semen developed in women, but in that particular moment, the only thing he could do was to fuck Emily Stevens, film sweetheart of a generation, within an inch of her sanity. His hips drew back and then thrust forward, a solid grind on his first real pump, which was met by a hard squeeze of her ass around his cock and a burbling, uncorked moan oozing from her lips. He drew back again, but this time his forward thrust was met by the snap of her hips pushing her ass back into him, making her toned asscheeks ripple just a tiny amount. "Oh fuck, Andrew," she babbled, "I want more, but I know I'm going to cum soon, and once I start again, it's not going to stop, so I need it, I need you, I love you, I need you to fucking cum inside of my ass, fill it up with that hot spunk for the first time. Mark your territory with your seed! Please Andrew, I'm fucking begging you, let me have it, show my ass you love it, teach me this final thing. Fucking cum in my ass!" The entire time, she was doing more of the thrusting than he was, although he was trying to keep pace with her. And just towards the end, he knew that he wouldn't be able to stave off the impending orgasm for long, so at her insistence, he let loose a hot jet of jizz right into her ass. The minute he felt the first spurt escape him, it felt as though she clamped down on him in a fist like grasp, and then he felt a heavy rush of liquid against his balls, her cunt gushing all over them and down the inside of his thighs. The very sensation of it made him splattered a handful more blasts of cum into her ass before he stopped, one of his hands holding onto the back of the couch for dear life, as he felt her fingertips fall away from her cunt as her arm slumped downwards. He'd gone soft almost right away, but her ass was still trying to milk any last remaining droplets of cum from his cock with gentle squeezes, even as he finally slid out of her. Her body was mostly propped up by her knees, although her face was buried into the couch cushions. He waited a minute or so before he finally said, "You alright, Em?" She began giggling, slowly moving to roll onto her side, so he could see her face had turned bright red, the color of Sarah or Aisling's hair, and she was clutching one hand to her mouth, trying to contain the infectious laugh that would not be suppressed. "Holy fucking Christ, Andrew, I am so so so embarrassed by that," she whimpered. "I've, fuck, I've never done that before. I didn't know I could fucking do that, Christ, I'm made such a mess, how awful of me. I'm horrible." Andy knelt down alongside the couch, and leaned in to press his lips against hers. She struggled for half a moment, still caught up in her own awkwardness of the moment, before she gave in and simply returned the kiss, which he held for an endlessly long time. "Did you enjoy it?" he said, when he finally gave her a moment to breathe again. "Fuckin' 'ell, Andrew," she stumbled, "I think that would've been bloody obvious." "Then who the fuck cares about the mess?" He kissed her again, one hand stroking her sweaty hair from her face, the energy cooling down a little, as they both came down from the orgasmic plateaus they'd just been dancing in. "Besides, I'd have thought you'd enjoy the idea of telling Nicolette to come and clean my office without giving her any explanation into why." Emily face almost hurt from smiling so much as she nodded. "Thank you for this, Andrew, and for making me feel at home in my own body as it learns new things about itself." She looked down then looked up at him, almost a touch of fear in her eyes. "I know I've said it before, but it's important to me that you know this, Andrew. I well and truly love you, like no other man I've known before." "I love you too, Emily," he said, making sure he was looking directly into her eyes when he said it, so she would understand there were no reservations. "And I'm very glad you agreed to marry me. You've been not only good for me, you've been good for the whole house." "Oh shush, now my heart's all aflutter," she said, moving to stand up, pausing to wince for a second. "Well, I'll jolly well feel that for the next few days. It's sore and it's still tingling in pleasure. Both, together, at the same time. What an odd delight." He laughed, grabbing her dress for her, holding it out. "Go on, get dressed and bring Nicolette in here to see the mess that you've made for her to clean up. I'll bet she's not at all embarrassed, and more than a little jealous." "You know, I suspect you might well be correct, Andrew. Brilliant." A cast list intermission for Quaranteam The House of Rook Andy Rook,  A 38 year old content writer for Netflix, who also lives a double life as semi successful urban fantasy writer Blake Conrad, known for his Druid Gunslinger books. Shaved head, neatly trimmed brown beard, 5'11", hazel eyes, tattooed on the chest with a griffon, could stand to lose a few pounds. Originally from Ohio, has lived in the Bay Area for over a decade. Our protagonist, such as he is. Still reaping the benefits from one random act of kindness to a stranger named Dave. Aisling (Ash) Blake,  A 27 year old graphic design contractor for Google. Originally from Dublin, she's lived in the States for 4 years. Red hair, freckles, short (5'4"), fit. Outgoing and charming, but also protective of Andy. Aisling showed up first (at the same time as Lily) and has helped keep Andy level headed and sane throughout the entire ordeal. Pregnant with Andy's child. Engaged to Andy. Lauren White,  A 35 year old personal trainer for the San Francisco 49ers. Originally from Australia, she's lived in the States for 2 years. Very tall (6'6"), very tan, blonde, athletic, emotionally involved with Taylor as much as (if not more so) Andy. Lauren is big and boisterous, but has a tendency to not think things fully through. 2nd Lieutenant Niko RedWolf,  A 22 year old Air Force Security Forces officer (military police). Originally from South Dakota. Half Lakota, one quarter Mexican and one quarter Japanese. Long black hair, toned and slender. 5'4". Sarcastic, wry and witty, Niko has basically become Andy's right hand woman, along with Ash, whom she considers her best friend. She's helped provide endless insight to the vaccine program being managed at the local Air Force base, where she works. Also pregnant with Andy's child and engaged to him. Nicolette (Yvette) Seydeaux (staff),  The 22 year old maid of Rook Manor. Blonde, with long curly hair. Extremely buxom. 5'9" or 6'1" (in heels). Second generation French American. Enjoys wearing classic maids outfits and being a bratty submissive. Pretended to be named Yvette at first, at the suggestion of Phil. Katie Rodriguez (staff),  The 32 year old gardener of Rook Manor. Hispanic, butch, 5'8", with short black hair cut in a bob, almost always seen in overalls and a button up shirt. Lesbian and wife of Jenny Peters. Had reservations about the program, but wanted to ensure safety for her and her wife, so they took the deal and came to join the House of Rook. Jenny Peters (staff),  The 31 year old cook of Rook Manor. Midwestern and plump, 5'8", with brown bushy hair. Wears large circular glasses. Tends to be overly motherly. Bisexual and wife of Katie Rodriguez. Taylor Morrison,  The 25 year old ex ex girlfriend of Lauren White. Platinum blonde, stacked, short (5'2"). Currently still in the doghouse for cheating on Lauren almost a year ago, but close to working her way out of her trouble. As part of her current punishment (dictated by Lauren), she is not allowed to wear clothes. Piper Brown,  A 26 year old Olympic Volleyball player. Brunette, tall (6'2"), muscular but lean, blue eyed. Went viral for a video of her pre game warm up dance. Still slightly recovering from abusive treatment at Andrew Covington's home. Asha Varma,  An 18 year old college student and daughter of Dr. Charlotte Varma. Half Indian, half French, raised in London until last year. Brown skin, black hair, pierced navel, wild child attitude. 5'6". Party girl and socialite, Asha tends to enjoy causing trouble, as it gets her attention. Has some growing up to do. Sarah (Sares) Washington,  A 31 year old actress. 6'2", redheaded, quirky, clumsy and a bit dorky. Originally from New Jersey. Swears like breathing. Very girl next door. Huge fan of the Druid Gunslinger books, and had a crush on Andy before she even met him. Big lover of Broadway theater and musicals, both attending and performing in. Partner of Emily Stevens. Engaged to Andy. Emily (Em) Stevens,  A 30 year old actress, 5'1", blonde, blue eyed, pale, slender, very posh, British. Left London for L A just a few years ago. Incredibly charming and witty, with an almost supernatural social sense. Grew up as a child actress in a wildly popular series of movies called "The Dagger Academy" series, but has since struggled to establish a successful acting career outside that role. Partner of Sarah Washington. Engaged to Andy. Sheridan Smith,  A 32 year old acrobat and performer for Cirque Du Soleil. 5'7" Blonde, frizzy hair, slender and extremely flexible. Very laid back and go with the flow. Has been teaching the girls of the house yoga in her spare time. Hannah Nakamura,  And 18 year old college student and former cheerleader. Half Hawaiian, half Japanese. Short (5'1"), Asian, with long black hair with blonde stripes in it. Curvy, very well endowed (44G) and a firecracker of energy. Originally supposed to be joining the House of Watkins, she is much happier being part of the House of Rook. The House of Yang Eric Yang,  A 39 year old engineer, and Andy's former roommate. Second generation Japanese American. Short (5'5") but athletic, if a bit shy and bookish. Piggybacked on Andy's one good deed into a complete life change he wasn't expecting. Andy and Eric are friends, but not overly close ones, despite having shared a condo for most of a decade. Lily Wu,  a 25 year old coder for Door Dash. Second generation Japanese American. Dyed purple hair, short (5'2"), punkish. Eric's first partner, who expected to be his only partner only for life to get majorly in the way. Lily is the iron fist that runs the House of Yang, sometimes making decisions for Eric so he doesn't spend too long dwelling on them. Jenny Carnero,  a 28 year old meteorologist for the local Fox News channel. Statuesque brunette (5'10") who always remains overly tanned. Lily's ex roommate who had to be rescued after fleeing from the person she was supposed to be paired up with, before getting paired up with Eric. Threatened to tell her story to the reporters at the station she worked at, but Lily convinced her that doing so would be bad for all involved. Phil cleaned the mess up. Sarah Wilson,  a 26 year old HR specialist with Adobe Systems. Short (5'3"), blonde, Nordic and curvy. Originally from Kansas. The House of Marcos Phil Marcos,  a 34 year old Filipino project manager for Boeing, working in conjunction with the Air Force to manage the vaccine development/distribution program trying counter the epidemic. Probably involved in a sizable amount of heavily classified shit. Tall (5'11"), slender and usually exhausted. Has a deep love of fighting games and mischief. Phil always knows more than he can talk about. Audrey Percy,  a 29 year old Hispanic psychologist. Short (5'1"), very curvy. Also a big fighting games fan. Has been doing her best to keep Phil sane throughout the apocalypse. One of the first successful recipients of the current vaccine. Pregnant with Phil's child and engaged to him. Captain Linda Hayes,  a 35 year old Caucasian captain in the Air Force. Blonde, fit, lethal. Also doubling at Phil's bodyguard most days. Tamika Jefferson,  an 18 year old African American college student. Short (5'2"), curvy, disaffected and disinterested in most things. Yuko Takahashi,  a 22 year old first generation Japanese immigrant and video game engineer. Very short (4'10"), very slender but extremely agile. The most sarcastic of Phil's partners. Dr. Charlotte Varma,  a 44 year old French infectious disease researcher working with the Air Force and Boeing. Lead developer on the current vaccine. Average height (5'7"), blonde, matronly but also a bit bougie. Originally from Paris, she moved to London and married Dev Varma, before they emigrated to the US earlier this year with their teenage daughter, Asha (now part of the House of Rook). Was rescued by Andy but chose to go with Phil. The House of Covington Arthur Robert Covington IV,  a 63 year old investment banker. Considers himself the most important person in New Eden. Certainly is the richest. A horrible prick with a rumored proclivity for making his partners do awful things. Runs a regular poker game where people are used as stakes. The person Andy hates the most. Lisa Davis,  a 25 year old graphic design contractor for Google. Ex colleague of Aisling. Partner for Covington, who does not allow her to speak in public. Ash has been trying to find ways to talk to her on the side. Rachel DeMarco,  a 28 year old infectious disease researcher working with the Air Force and Boeing. Has only been spoken of, not actually see in the story thusfar. Veronica DeLaCruz (deceased),  a 27 year old Hispanic card dealer for the House of Covington privately, as well as professionally over at a local casino. Cheated on her partner (Arthur) with a man named Brian Morrison, and the sexual encounter resulted in her death. The first fatality in New Eden, her death is being used to remind women the dangers involved in being unfaithful in the new world. The House of Vikovic Gregor Vikovic,  a 52 year old business owner. Russian, huge (6'2", 275lbs), mucular, with a big braided silver beard and a fondness for expensive things, particular food and drink. One of the more elite members of New Eden. The House of Watkins Nathaniel Watkins,  a 41 year old investor and insanely rich self made gadfly. Tall (6'1"), lean and Waspy, Nathaniel tends to look more like an out of work yoga instructor than the forty first richest man in the world. His brown beard is always somewhat disheveled, and seems to relish always walking around in socks and Birkenstocks. Has a friendly relationship with Andy, whom he gave a shitload of money to, seemingly to punish his son. Benny Watkins,  an 18 year old high school student. Benny is Nathaniel's biggest failure, spoiled and thoughtless, entitled and arrogant. His claiming of Deborah Barnes resulted in his punishment by his father, and the reassignment of Hannah to Andy. Deborah Barnes,  a 34 year old veterinarian from Los Gatos, originally from Kansas. She was originally assigned to Nathaniel, who used her as a stake in one of Covington's poker games. She was won by Andy, but Benny claimed her before she could be relocated. As part of Benny's punishment, Deborah's been assigned control of Benny. Erin Donegal,  a 36 year old pharmaceutical representative. Dated and lived with Andy about a decade ago until she gave him an ultimatum “ "either your friends go, or I do." Andy gave her the boot, and she stalked him on and off since then. Second generation Irish American. Blonde (but dyes her hair brown), curvy. Andy refused to bring her into his house, and she was reassigned to the House of Watkins. The House Of Haunton Mayor James Haunton,  the 54 year old mayor of New Eden. Portly and short tempered. Has a mustache that whole bowls of soup could get lost in. Major Monica Peters,  the 36 year old wife of the mayor, who doubles as the greeter and tour guide of New Eden for the most recent arrivals. The House of Jacobson Jake Jacobson,  the 49 year old owner of the AllStore chain of department stores. Jet black hair with a pencil thin mustache. More reptilian than human, with beady eyes and a perpetual sneer on his face. Hot tempered, petty and vindictive.. The House of Baker Xander Baker,  a 38 year old auto mechanic and car restorer from Ohio. Andy's oldest and best friend. Being relocated to New Eden to get paired up with Captain Betsy Ross. Covered in tattoos, ridiculously muscular, Xander is a gentle giant. Not to be allowed near karaoke machines under peril of death. Captain Betsy Ross,  a 34 year old Air Force officer, working on the reconstruction program, rebuilding America's heavily damaged infrastructure. Soon to be Xander's first partner. Brooke Maloney,  a 24 year old Olympic swimmer, and friend of Piper. Second generation Swedish American. Blonde, short (5'4") and extremely athletic. Originally, Piper was trying to convince Andy to bring Brooke into the House of Rook, but Andy immediately recognized her personality would be a better fit for Xander, and asked Phil to help redirect her. The House of, Dave? Dave, something or other?,  a thirty(ish) something(?) quarantine management engineer for the CDC, who came to test Andy and Eric, and found out that Andy was secretly Dave's favorite author. In exchange for an advance copy of the newest unpublished Druid Gunslinger book, he put Andy and Eric into the system as Top Level V I P, which has changed their life forever. Nice dude, but Dave's just this guy, you know? Chapter 29 The next day, Andy and Ash met up with Eric and Lily for lunch in a restaurant, something they still weren't accustomed to, even though they'd done it a couple of times since moving into New Eden. They'd been in quarantine so long that the basic things like eating out felt alien. They'd found a nice little BBQ joint that someone had opened within the walls of New Eden, and Andy was ecstatic. Andy's hope was that they were going to keep getting more varieties of food in their new home town. The little 1950s dinner was nice, but the village needed things like a Mexican joint, a Chinese restaurant, a ramen house, a place where he could get a banh mi, Andy realized he really just needed the place to be less exclusively white. The guy who owned and ran the BBQ was a big black guy named Bryant Walters who'd apparently played football for the 49ers a couple of decades ago. He'd settled in the Bay after his football career ended, and he had brought his love of southern BBQ to opening his own restaurant, called "Smoke On The Water." He had a dozen of his own BBQ sauces, brisket that he smoked for at least twelve hours and some of the best damn ribs Andy had ever tasted. It didn't hurt that Bryant was also massively friendly, making sure to come out and talk to patrons of the place. The wait staff was comprised of his partners, five women in all, at least one a former 49ers cheerleader. Over lunch, Andy made sure to tell Bryant that he should have delivery service for the community, and the big burly man told him that was an excellent idea, and that he'd start working on a website for online orders. The meal was the first chance that Andy and Eric had really been able to sit down and catch up one on one since they'd gotten to New Eden. Sure, they'd seen each other at parties and big gatherings, but with just Ash and Lily there, it felt like a throwback to the first days of the whole adventure when they'd been a pair of new couples sharing a tiny little condo. "So yeah, what with all the casualties on my team, I've been promoted up the food chain to be director of the division," Eric said, poking at his brisket with his fork. "I like the responsibility and the increase in pay, but it's also incredibly depressing to think about all the former coworkers that died, none of whose funerals I can attend, because nobody's allowing funerals." "Yeah," Andy sighed, "Phil told me they're moving to mass cremations now, since so many people died. They'll probably build some sort of memorial after we're through all of this, like the Vietnam Wall or Ground Zero for 9/11." "It's so strange, seeing all the names on Slack that aren't lighting up any more," Eric sighed. "At some point, the death toll crossed from a number I can understand to a number I can't." "Kill one person and it's murder; kill a hundred thousand and it's a statistic. Good ol' Stalin," Lily joked, squeezing his hand reassuringly. "Don't try and think about it, dear. You're only going to get angry or depressed again, and we're having a nice lunch here, with everyone getting a chance to see one another. I mean, I love Niko to death, but if Andy shows up with his entire tribe, it takes over the whole room. How many are there now, fifty?" Ash giggled, rolling her eyes. "It really isn't tha' bad, Lily. How many're over there?" "Seven, including Lily," Eric said. "I refuse to let them send any more," Lily growled. "Each of the girls gets one day a week to spend with him, and he gets Sundays off." "Then when do ya get time with him?" "Any time I fucking want to," Lily laughed, waggling her beer in Eric's direction. "We're trying to have a kid now, and I'm refusing to let any of those other bitches get a go at getting knocked up until I'm well and truly swollen. Once I'm half way through my second trimester, then I'll let'em get off their birth control, and not a minute fucking sooner." "Still got Eric under your thumb, huh, Lil?" Andy teased. "Thumb, palm, e

Tonight, we'll read “O Pioneers!”  a 1913 novel by American author Willa Cather. Set on the windswept prairies of Nebraska, “O Pioneers!” tells the story of Alexandra Bergson, a determined young woman of Swedish-American descent who takes over her family's farm.  Cather's quiet, poetic prose captures both the hardships and beauty of prairie life at the turn of the twentieth century, and Alexandra's journey reflects broader themes of endurance, transformation, and connection to the land. The novel marked the beginning of Cather's Great Plains Trilogy, which also includes The Song of the Lark and My Ántonia. Though she wrote this trilogy while living in New York City, Cather drew inspiration from her own upbringing in Nebraska and from the lives of immigrants who shaped the American Midwest. — read by 'V' — Sign up for Snoozecast+ to get expanded, ad-free access by going to snoozecast.com/plus! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Swedish American pop band 7000apart's members Amelie and Jon return to Art is Alive to give an update on their career achievements. Less than 24 hours before we recorded this interview, they not only finished their third studio album ''Why Do We Do What We Do?'', they also won a WAMI (Wisconsin equivalent to a Grammy) for their last album ''Feel Your Feelings''. Join us this episode as we delve into the question that their forthcoming album is all about: why do we do what we do? Why am I not a barista? Why is Amelie a Disney princess and not working at a plant shop? And why is Jon a producer and not an architect or a math teacher? This and so much more in this new episode of Art is Alive. Follow 7000apart's Spotify playlist for the podcast here. Check us out online: 7000apart on Instagram, Facebook, Spotify, TikTok, Threads, YouTube Zeventine on Instagram, Facebook, Spotify, Snapchat, TikTok, Threads, YouTube

Meet Paulina Porizkova, a Swedish-American model, actress, and author. She's has an illustrious career on magazine covers, as the face of numerous brands, and as an advocate for women. I had an amazing time catching up with her, and I hope you enJOY!See omnystudio.com/listener for privacy information.

Swedish-American artist Yukimi is the co-founder and vocalist of Grammy-nominated band Little Dragon. Last month, the musician began a new chapter with the release of her debut solo album: 'For You' explores "love, loss, feminine energy and innate resilience" with a fusion of jazz, soul, electronic pop, roots and hip-hop. The artist stops at Chicago's Thalia Hall tonight on her North American tour in support of the album. In a conversation with Vocalo, she said fans can expect a journey through sound and emotion during her show. She also delved into the easiest ("Sad Makeup") and hardest ("Make Me Whole") songs to record on the project and the importance of embracing sadness. This interview originally aired on Vocalo Radio 91.1 FM during Nudia in the Afternoons on Thursday, April 24. It was hosted and produced by Nudia Hernandez. It was edited and mixed by Morgan Ciocca, with production support from Elizabeth Landt. Keep up with us @vocalo on Instagram and @vocalo.radio on TikTok.

7000apart is a Swedish-American indie-folk/rock band led by the talented duo Amelie Eiding and Jonathan Kresin. Their story began as a high school romance that turned into a long-distance relationship spanning 7,000 kilometers—hence the name of the band. Over time, their connection evolved into a musical partnership and marriage. 7000apart uses their music to address meaningful topics, including mental health. Their second album, Feel Your Feelings, produced by GRAMMY-winning producer FEMKE, reflects their commitment to reducing the stigma around mental health and features a blend of empowering and introspective tracks.Amelie and Jonathan joined us for an in depth interview where we talked about how they got into music, how they met, the formation of the band, their numorous releases, and how Amelie voiced the Swedish version of Snow White!Find out more about 7000apart at 7000apart.comCode Zero Radio is an independent streaming rock station broadcasting out of Appleton, WI. Listen on the website or anywhere using your smart speaker.live.CodeZeroRadio.comIf you'd like to support the show you can do so by making a donation here:https://paypal.me/foxcitiescore#7000apart #foxcitiescore #CodeZeroRadio #MileofMusic

In this episode of the Where Parents Talk podcast, host Lianne Castelino explores the profound impact of outdoor play with journalist and author, Linda Akeson McGurk.The discussion delves into the Scandinavian philosophy of "friluftsliv," or open air living, and its benefits for children and families alike. McGurk, an advocate for nature connection, and mother of two, shares how embracing the great outdoors can enhance physical, mental, and emotional health, while fostering resilience and independence in children. The Swedish-American journalist references the alarming trends of indoor childhood activities and the resulting consequences on kids' well-being, including increased anxiety and decreased physical strength. McGurk offers practical tips for integrating outdoor time into daily life and suggests reimagining childhood through the lens of nature, emphasizing the importance of communication and discipline in fostering a healthy relationship with the world outside.Takeaways: Engaging children in outdoor play nurtures their independence and resilience, preparing them for life's challenges. The practice of outdoor living encourages children to communicate and collaborate effectively while navigating nature's challenges. Balancing device usage with outdoor activities is crucial for maintaining children's emotional and physical health. Understanding and overcoming irrational fears about outdoor safety can empower parents to embrace outdoor living for their children. Regular exposure to nature can significantly impact children's mental health, helping to mitigate anxiety and depression. Incorporating outdoor play into daily routines can lead to healthier, well-rounded children, fostering both physical and emotional well-being. Links referenced in this episode:whereparents talk.comThis podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.You'll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.Takeaways: The Scandinavian concept of 'friluftsliv' encourages families to embrace outdoor life, fostering a connection with nature. Children's mental and physical health suffers from a lack of outdoor play, leading to rising rates of anxiety and depression. Parents are urged to challenge their fears about letting children play outside, recognizing that these fears are often irrational. Incorporating nature into daily routines can be as simple as walking to school or eating meals outdoors with the family. Outdoor play is essential for developing resilience and independence in children through natural challenges and risk management. Making outdoor activities a regular part of family life helps combat the trend of over-scheduling children and promotes unstructured play.

This episode of Big Blend Radio features international prog rock duo The Vegetarians who discuss their new album "Space Age Pagliacci," along with the world of Artificial Intelligence, their music and songwriting, and what the music industry is like today. The Vegetarians are a Swedish-American duo consisting of Hans Annellsson, composer and musician from Sweden, and composer and songwriter John Tabacco from Long Island, New York. Their new album, “Space Age Pagliacci”, is a semi-concept album about spacetime. Stylistically, the music is a mix of Prog Rock and Classic Rock, with some hints of Circus Music. Get the album and keep up with The Vegetarians here: * Bandcamp: https://thevegetarians.bandcamp.com/album/space-age-pagliacci  * Spotify: https://open.spotify.com/album/7b7khQqC4ekEn9Xi2AFuOz?si=pMfaLLANTCK5ousP2f1PpA  * Hans Annellsson: www.annellssongs.com  * John Tabacco: https://www.johntabacco.net/ 

Join Justin as he chats with actor Kari Wahlgren about The Monster Squad, Zombies, horror movies, Samurai Champloo, Final Fantasy Tactics, and more!Kari Wahlgren bio:“Kari Wahlgren (born July 13, 1977) is a Swedish-American voice actress who has provided English-language roles for animated movies, TV series, and video games. She got her start in anime voice-overs as Haruko Haruhara in FLCL, and would later land major roles in a number of shows and films: Robin Sena in Witch Hunter Robin, Lavie Head in Last Exile, Fuu in Samurai Champloo, Rip van Winkle in Hellsing, Scarlett in Steamboy, Pacifica Casull in the Scrapped Princess, Saya Otonashi in Blood+, Michiru Satomi and Luca in Immortal Grand Prix, Kagami Hiiragi in Lucky Star, Saber in Fate/Zero, Fate/stay night: Unlimited Blade Works and Fate/stay night: Heaven's Feel, and Celty Sturluson in the Durarara!! series.In American animation, she has provided voices for a number of series including Super Robot Monkey Team Hyperforce Go!, Gravity Falls, Fish Hooks, voicing Little Suzy in Phineas and Ferb, Dorothy and Queen Ozma in Dorothy and the Wizard of Oz, Ben 10, Kung Fu Panda: Legends of Awesomeness, Kaijudo: Rise of the Duel Masters, Bunnicula, The Fairly OddParents, Bunsen Is a Beast, and the Nickelodeon versions of Winx Club and Teenage Mutant Ninja Turtles, Jessica and Diane in Rick and Morty, and Baby Scrat in the Disney+ miniseries Ice Age: Scrat Tales, produced by Blue Sky Studios.In video games, she voiced lead characters Ashe in Final Fantasy XII, Shelke in Dirge of Cerberus: Final Fantasy VII, and Raine Sage in Tales of Symphonia.”Monsters, Madness and Magic Official Website. Monsters, Madness and Magic on Linktree.Monsters, Madness and Magic on Instagram.Monsters, Madness and Magic on Facebook.Monsters, Madness and Magic on Twitter.Monsters, Madness and Magic on YouTube.

In this sizzling episode of Cultpix Radio, we're diving horns-first into Satanic September, our devilishly delightful themed month. Prepare your souls (and your eyeballs) for a hellish ride through our infernal collection!We kick things off by bragging about our recent documentaries, including some fancy-schmancy lectures from the Wickman Week film festival - we managed to persuade several professors and international academics to come all the way out to rural Sweden to discuss vintage smut. We've even added subtitles to Christina Lindberg's Swedish chatter - because nothing says "exploitation cinema" like educational content!Then we descend into the fiery pits of Satanic September, featuring such unholy gems as:1. "Satan in High Heels" (1962) - Because nothing says 'devil worship' like fabulous footwear!2. "To Hex with Sex" (1969) - A comedy about making deals with the devil. Spoiler: It doesn't end well (but it's hilarious).3. "Enter the Devil" (1972) - A budget so low, even Satan wouldn't touch it.We also gush about our eternal flame "Alucarda" (1977) and wax poetic about regional exploitation films. Who knew Texas and Florida were hotbeds of cinematic sin?Looking ahead, we tease you with upcoming theme weeks that'll make your head spin (maybe literally):- "31 Nights Until Halloween" - Because 31 days just isn't enough spook for your buck.- "Art-sploit" week - Where we pretend exploitation films are high art. Bring your beret!- Joe Sarno week - Swedish-American co-productions that'll make you say "Uff da!"- A Dutch treat with Just Jaeckin and Sylvia Kristel - Prepare for an Emmanuelle overload!- Irving Klaw week - Betty Page, anyone?We wrap up by sharing the most hilarious excuses members have given for unsubscribing. Our personal favorite? "I was drunk and horny when I signed up." Hey, we've all been there, buddy!Remember, at Cultpix, we're adding new films faster than you can say "Hail Satan!" So stick around, sinners. It's gonna be one hell of a ride!

pWotD Episode 2652: Armand Duplantis Welcome to Popular Wiki of the Day, spotlighting Wikipedia's most visited pages, giving you a peek into what the world is curious about today.With 588,887 views on Monday, 5 August 2024 our article of the day is Armand Duplantis.Armand Gustav "Mondo" Duplantis (born 10 November 1999) is a Swedish-American pole vaulter, the current world outdoor and indoor record holder (6.25 metres (20 ft 6 in) and 6.22 metres (20 ft 5 in) respectively), two-time Olympic (2020 and 2024) champion, two-time World outdoor (2022 and 2023) and two-time indoor champion, the current European champion, and the current Diamond League champion. He won the silver medal at the 2019 World Championships. Duplantis is a three-time European champion from 2018, when he set current world under-20 record, and from 2022 and 2024, he is 2022 World Indoor Championship and 2021 European Indoor Championship gold medalist. He is widely considered the greatest pole vaulter of all time.Duplantis won titles as a 15-year-old at the 2015 World Youth Championships. A year later, he placed third at the World U20 Championships. In 2017, he took the European U20 title, and the following year, World U20 title. Duplantis is also a three-time Diamond League champion.Both European and World Athletics Male Rising Star of the Year in 2018, two years later he was voted World Male Athlete of the Year. At the 2020 Summer Olympics in Tokyo, Duplantis won his first Olympic Gold Medal. For his 2022 season, which saw him breaking the world records three times, becoming World outdoor and indoor champion, European and Diamond League champion, and clearing six-metre-plus 22 times, Duplantis was crowned both European and World Male Athlete of the Year. As of February 2023, he has cleared six metres or higher 60 times, the most of any athlete in history. At various points in his career, Mondo has cleared the nine highest jumps of all time after Renaud Lavillenie jumped a WR 6.16 m (20 ft 2+1⁄2 in) in 2016. Since then, Duplantis has cleared every single height from 6.17m all the way to his current WR of 6.25m, which he did at the 2024 Summer Olympic Games in Paris. Duplantis won the gold medal with a jump of 6.00m and broke the world record with a jump of 6.25m in the same final, on his final attempt at the height.Duplantis is one of only eleven athletes (along with Valerie Adams, Usain Bolt, Veronica Campbell-Brown, Jacques Freitag, Yelena Isinbayeva, Kirani James, Faith Kipyegon, Jana Pittman, Dani Samuels, and David Storl) to win world championships at the youth, junior, and senior level of an athletic event.This recording reflects the Wikipedia text as of 15:51 UTC on Tuesday, 6 August 2024.For the full current version of the article, see Armand Duplantis on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Matthew.

At the last Summer Olympics, not a single American man won gold in track. This year, track superstars, including Noah Lyles, are trying to set the record straight on Paris's purple track. The Washington Post's Ava Wallace speaks with reporter Adam Kilgore about the start of track and field and which men and women to watch.Check out this Post story about how the Swedish-American pole vaulter Mondo Duplantis keeps setting new world records in his sport.Subscribe to Ava's newsletter here. Subscribe to The Washington Post here.Today's show was produced and mixed by Ted Muldoon. It was edited by Joe Tone.

Tillie Anderson (1875-1965) was a Swedish American cyclist who dominated the women's bike racing circuit in the 1890s. Her rival on the track was the French cyclist Lisette, who accused Tillie of sabotage.   For Further Reading:  This Seamstress Conquered Bike Racing in the 1890s Women on the Move: The Forgotten Era of Women's Bicycle Racing Tillie Anderson Website This month we're talking about adversaries. These women fought against systems, governments and – sometimes each other to break barriers in their respective fields. They did unthinkable and sometimes unspeakable things to carve out their place in history. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn't help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should. Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we'll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more. Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures. Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Lindsey Kratochwill, Adesuwa Agbonile, Carmen Borca-Carrillo, Taylor Williamson, Sara Schleede, Paloma Moreno Jimenez, Luci Jones, Abbey Delk, Hannah Bottum, Lauren Willams, and Adrien Behn. Special thanks to Shira Atkins. Original theme music composed by Miles Moran. Follow Wonder Media Network: Website Instagram Twitter See omnystudio.com/listener for privacy information.

Episode 145: On The Importance of Nature, with Linda Åkeson McGurk In the third episode of our Summer 2024 Poolside Professional Development Series for Moms, we explore the importance of nature in the lives of our children, teens, and ourselves. This week, we are sharing a conversation with Linda Åkeson McGurk, a Swedish-American writer, author, and blogger. If you're a lifelong nature enthusiast, or if you'd love to include more nature into your days but don't know where to begin, you're going to love this episode! View the show notes here: - Episode 145: On The Importance of Nature, with Linda Åkeson McGurk

news birthdays/events what's the perfect movie length? word of the day news game: calendar trivia do you always have a vacation destination in mind or have you just gotten in the car and figured it out on the way lawn/garden injuries news safari park or zoo? game: quiz gamed: feud news did you mom ever cut/trim your hair?  what's your "vibe" for May? goodbye/fun facts....national zipper day...The first attempt at creating the zipper came from the inventor of the sewing machine. In 1851, Elias Howe received a patent for the “Automatic, Continuous Clothing Closure.” Even though Howe patented his invention... never marketed it.  Forty-two years later, Whitcomb Judson began selling the “Clasp Locker.” Similar to Elias Howe's patent, this device served as a more complicated hook-and-eye shoe fastener. Judson started the Universal Fastener Company...In 1906, he hired Gideon Sundback, a Swedish-American electrical engineer who created and was granted a patent for the modern zipper, known then as the "Separable Fastener....and we call it a zipper because in 1923 b.f. goodrich used Gideon Sundbäck's fastener on a new type of rubber boots and referred to it as the zipper, and the name stuck.

I'm pumped to start of this next season with a returning guest, Linda Åkeson McGurk.  She was a big inspiration behind our move from NY to Sweden, and it's so cool to be able to talk to her again after now living in Sweden for almost 2 years.  We talk about some of our shared experiences living in the US and Sweden, and spend a lot of time talk about her amazing new book, The Open-Air Life.We hope you enjoy the episode, and please don't forgot to rate it and subscribe so you don't miss out on new content!  Thank you!http://www.movrs.orghttp://www.instagram.com/movrskids Linda Åkeson McGurk is a Swedish American writer and author of the parenting memoir There's No Such Thing As Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge) which was published by Simon & Schuster in 2017 to critical acclaim. Her second book, The Open-Air Life: Discover the Nordic Art of Friluftsliv and Connect with Nature Every Day was published by Penguin Random House in 2022. McGurk and her books have been featured in several leading American magazines, newspapers and online sites, including The Wall Street Journal, The New York Times, The New York Post, Huffington Post, Psychology Today, Orion Magazine, Slate Magazine, TreeHugger, ScaryMommy and many more. Her own writings about Scandinavian parenting have appeared in publications across the world, including Time.com and Parents.com. McGurk is a passionate advocate for the Nordic outdoor tradition friluftsliv and believes that the best childhood memories are created outside, while jumping in puddles, digging in dirt, catching bugs and climbing trees. She is the founder of the blog Rain or Shine Mamma, a resource where parents and other caregivers find tips and inspiration for outdoor play every day, regardless of the weather. Support the Show.

Justin Dauer shares how he conquered his ego to become a better designer, why he's left executive design leadership, and how unfulfilled designers make bad products. Highlights include: Has digital visual design become a little bit boring? Why is humility the most important trait for a designer? What made you realise you were done with in-house design leadership? Why is it unacceptable for design leaders to ‘coast' in their careers? How have you've been able to reach a high level of professional fulfilment? ====== Who is Justin Dauer? Justin is the Founder of Anomali by Design, a consultancy specialising in design strategy, product design, and engagement. Through Anomali, Justin helps organisations to develop their design leaders, so that they in turn foster healthier processes, methods, and cultures. Before founding Anomali, Justin was the Vice President of Human-Centred Design and Development at bswift, a tech company owned by CVS Health, that transforms the way millions of employees perceive and engage with their benefits. Justin also spent a number of years as Design Director of Nansen, a Swedish-American design firm. In this role, he established the Chicago office and managed a multi-disciplinary team of designers, front-end developers, and UX architects. He is the author of two celebrated books on design. His first, the beautifully illustrated “Cultivating a Creative Culture” was published in 2017, with a second-edition released in 2020. His latest book, “In Fulfillment: The Designer's Journey” was released is early 2022. ====== Find Justin here: LinkedIn: https://www.linkedin.com/in/pseudoroom/ Website: https://anomalibydesign.com/ X: https://twitter.com/pseudoroom Books: In Fulfillment: The Designer's Journey -  https://www.in-fulfillment.com/ Createive Culture: Human-Centered Interaction Design & Inspiration - https://www.the-culturebook.com/ ====== Liked what you heard and want to hear more? Subscribe and support the show by leaving a review on Apple Podcasts (or wherever you listen). Follow us on our other social channels for more great Brave UX content! YouTube: https://www.youtube.com/TheSpaceInBetween/ LinkedIn: https://www.linkedin.com/company/the-space-in-between/ Instagram: https://www.instagram.com/thespaceinbetw__n/ ====== Hosted by Brendan Jarvis: LinkedIn: https://www.linkedin.com/in/brendanjarvis/ Website: https://thespaceinbetween.co.nz/ Twitter: https://twitter.com/brendanjarvis/

Linda Åkeson McGurk is the author of two books: There's No Such Thing as Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids and The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day. Linda is a Swedish American writer who passionately advocates for the Nordic outdoor tradition called friluftsliv. She's written two books, which I already mentioned, and runs the blog “Rain or Shine Momma” where she shares tips and inspiration for outdoor play everyday, regardless of the weather. And I don't think these tips are for kids alone. They're also for the forgotten child inside of all of us who still need free time outside every week. Her work has been featured in The Wall Street Journal, Time Magazine, The New York Times, The New York Post, Huffington Post, and Psychology Today, and more.  Visit NightSkyTourist.com/93 for more information about this episode. CHECK OUT THESE LINKS FROM EPISODE 93: Rain or Shine Momma: https://rainorshinemamma.com/  Rain or Shine Momma on Instagram: https://www.instagram.com/rainorshinemamma/  Subscribe to Night Sky Tourist's newsletter & get free download of my 2024 Stargazing Guide: https://nightskytourist.com/  Rate Night Sky Tourist with 5 stars on Spotify and Apple Podcasts. THANK YOU! FOLLOW NIGHT SKY TOURIST ON SOCIAL MEDIA Facebook: https://www.facebook.com/NightSkyTourist  Instagram: https://www.instagram.com/nightskytourist/  SPREAD THE WORD Help us reach more people by subscribing to the podcast, leaving a review, and sharing it with others. GET TO KNOW US MORE Visit NightSkyTourist.com to read our great blog articles, check out our resource page, and sign up for our newsletters. Our monthly newsletter has content that is exclusive for subscribers. SHARE YOUR QUESTION We want to hear your questions. They could even become part of a future Q&A. Record your question in a voice memo on your smartphone and email it to us at Hello@NightSkyTourist.com. COMMENTS OR QUESTIONS Email us at Hello@NightSkyTourist.com.

7000apart is a Swedish-American pop band joining Art is Alive's 74th episode. We talk about how their band came to be, their debut single being featured on MTV's The Hills: New Beginnings, mental health and upcoming projects. Follow us: 7000apart Instagram Facebook TikTok Spotify Zeventine: Instagram Facebook TikTok 7000apart took over my Spotify and made a playlist containing music they're into right now as well as some favorite songs from their discography. Listen here.

Siobhan Farr is the founder of Digital Nomads Beyond 50 ("DBN50"), which is a global resource network to inform and inspire location-independent aspirations for those in their late 40s+. As a community, DNB50 creates connections throughout the world with others who currently travel/work remote, are planning to, or are just curious about Digital Nomad life. She left her life in Dallas, Texas in 2020 to begin her nomad years. She was looking forward to adding new countries to the 34 she already had visited, but the pandemic locked her in the first destination of her six countries in six months itinerary. Her initial three weeks in Ecuador stretched into 13 months! As a result, she pivoted her plans and became an "Unintentional Digital Nomad." Her search for others who were older "Location Independents" led her to become the "Spark Originator" of Digital Nomads Beyond 50. Siobhan's personal experience growing her Urban MosaiX MeetUp to 1300+ members helped her in this endeavor. Siobhan grew up in beautiful Belize, then moved to Pennsylvania, where she lived with her Swedish American stepfamily on a dairy farm. She coincidentally married a Swedish American. They had a daughter together and later divorced. She settled in Texas, where one of her many jobs included a specialization in diversity training. She started Urban MosaiX initially to create social diversity for her daughter. She observed that, in Dallas, many people were working in diverse companies but that they did not appear to have opportunities to socialize together, for various reasons, including natural affinity for many to socialize with people similar to themselves. Siobhan created a safe space for people to socialize outside of their typical circles and to ask questions of those who differed from themselves, in the spirit of true understanding and strengthening community. DNB50's online community is thriving, with more than 4,000 members. Sixty percent of DNB50's members are either planning to work remotely or are simply curious; the other forty percent are traveling and working remotely. Siobhan turned to her previous profession in corporate Learning & Development to organize and present the DNB50 Virtual Summit to almost 300 participants in June 2021, which included 30+ topics presented by 28 experts. In June 2022, DNB50 launched its first LifeMap CoLIVEwork Workshop in Medellin, Colombia. The focused yet fun retreat was aimed at explorer digital nomads planning to launch this type of life. This May, DNB50 will host the 3rd Annual LifeMap and in late July DNB50 will host Connect CoLIVEwork for Experienced DNs. These are the first Digital Nomad CoLiveWork events specifically designed for older nomads! See https://digitalnomadsbeyond50.com/2024-lifemap-colivework-medellin-colive-cowork-midlife-digital-nomads/ to learn more. Siobhan is truly a HomeFree Digital Nomad. She has no permanent base; her home is wherever she lays her head on the pillow that night.   From September to December, she returned to Dallas to assist with in-person Medicare and ObamaCare Annual Enrollment. The other eight months of the year, from various global locations, she served her clients via internet. As a solo Digital Nomad in her 60s, and a woman of color, Siobhan wants to inspire others to banish the belief that it's too late for them to reinvent themselves. "Flip the page; the future is still unwritten!" she says. One of Siobhan's tips: Try the Gratitude - Journal app, which allows users to include photos of vision boards and more when creating searchable gratitude lists. Learn more at her website: https://digitalnomadsbeyond50.com/ DNB50's offerings also include a stellar podcast. Below are the top three DNB50 podcast interviews: T•Mobile Radio Diaries 29m:03shttps://spoti.fi/3NiY6pY She Hit Refresh 42m:48shttps://bit.ly/SHR-DNB50-Interview The Radio Vagabond 31m:05shttps://bit.ly/TRV-DNB50-Interview --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-leonard-olsen/support

This episode features Sal Ababneh, President of Swedish American Hospitals, UW Health. Here, he discusses key insights into his background & organization, what he is currently focusing on in his role, the importance for healthcare leaders to “get back to the basics”, and more.

Kate Abdo, Clint Dempsey, Charlie Davies and Mo Edu welcome in Ethiopian-born Swedish-American celebrity chef, restaurateur and television personality Marcus Samuelsson. He tells his story of adoption and survival at a young age, his pursuit of soccer, love of Arsenal, playing for GAIS, how his cooking origins began after being cut from the sport, and how the kitchen and the pitch share a lot of commonality. Samuelsson also discusses the the difficulties he faced early on as a black chef and how important it is to champion people that look like him. And finally, what it's like to cook for the likes of Presidents, musicians, and cultural figures from around the world. Kickin' It is available for free on the Audacy app as well as Apple Podcasts, Spotify, and wherever else you listen to podcasts.  Follow the Kickin' It team on Twitter: @CBSSportsGolazo, @kate_abdo, @CharlieDavies9, @MauriceEdu, @clint_dempsey Watch Kickin' It on the CBS Sports Golazo Network, the 24-hour soccer streaming network that is available for free on connected TV and mobile devices through the CBS Sports App and Pluto TV, and on CBSSports.com, as well as Paramount+. For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, Serie A, Coppa Italia, CONCACAF Nations League, NWSL, Scottish Premiership, Brasileiro, Argentine Primera División, soccer documentaries and more by subscribing Paramount Plus: https://www.paramountplus.com/home/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today my guest is Linda  Åkeson McGurk is a Swedish American writer and author of The Open-Air Life and the bestselling parenting memoir There's No Such Thing as Bad Weather. She is a passionate advocate for the Nordic outdoor tradition friluftsliv and runs the blog Rain or Shine Mamma, where she shares tips and inspiration for outdoor play every day, regardless of the weather. McGurk and her work have been featured in The Wall Street Journal, Time Magazine, The New York Times, The New York Post, Huffington Post, Psychology Today and many more. When she is not working, she is usually found sauntering around the pine forests near her home in southwestern Sweden.5:52 What prompted Linda to write my first book and blogs. Reaching out to community.6:37 Latest book "The Open Air Life: Discover the Art of Friluftsliv and Embrace Nature EverY Day " wanted to share outdoor cultural traditions of Sweden. 7:23 How to help people take the step11:45 Why getting into nature feels like going home. But nature is not a bottomless pit. View nature in terms of personal health, important to attach to environmental policy. 18:00 What is Friluftsliv? (below are 4 of the 10 principles) 1) Appreciate and are one with nature2) when you go to local nature spaces. If close by, much more likely to go. Get to know your local birds and trees.3) Non competitive. Feel the joy and keep it simple.4) Starts when the motor is turned off, when you compel yourself in space as in swimming, walking, running, cycling, cross country skiing, paddle boarding, kayaking..24:00 water skiing vs swimming - activity and personal thrill vs being and communing with what is under the water, communing with nature. Also the difference in the environmental impact. And which is most sustainable. For a full transcript of this conversation go to https://treesmendus.comFor peer reviewed research on how your time spent in green space can change your mindset, balance your nervous system and your heart rate please go to my website https://treesmendus.com and check out my books Take Back Your Outside Mindset: Live Longer, Stress Less, and Control Your Chronic Illness and Optimize Your Heart Rate: Balance Your Mind and Body With Green Space

Today's guest is Linda Åkeson McGurk, a Swedish American writer and author of There's No Such Thing As Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids. Her latest book is called The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day. She is the founder of the blog Rain or Shine Mamma, a resource for parents and other caregivers.In this episode we talk about:Why humans are so drawn to nature and what the many scientific benefits areThe historical roots of friluftsliv in Nordic countriesWhy we should go outside even when the weather sucksWhy we should go camping The benefits of cold plungesThe benefits of silenceThe danger of seeing ourselves as separate from natureAnd why she believes appreciation of nature and meditation are complimentaryFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/linda-akeson-mcgurkTheMightyFix.com/HAPPIEROther Resources Mentioned:Wim HofAdditional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In 1902, a Swedish-American pastor named Henning Jacobson refused to get the smallpox vaccine. This launched a chain of events leading to two landmark Supreme Court cases, in which the Court considered the balancing act between individual liberty over our bodies and the collective good. A version of this story originally ran on The Experiment on March 21, 2021. Voices in the episode include: • Rev. Robin Lutjohann — pastor of Faith Lutheran Church in Cambridge, Massachusetts • Michael Willrich — Brandeis University history professor • Wendy Parmet — Northeastern University School of Law professor Learn more: • 1905: Jacobson v. Massachusetts • 1927: Buck v. Bell • 2022: National Federation of Independent Business v. Department of Labor, Occupational Safety and Health Administration • 2022: Biden v. Missouri • "Pox: An American History" by Michael Willrich • "Constitutional Contagion: COVID, the Courts, and Public Health" by Wendy Parmet   Music by Ob (“Wold”), Parish Council (“Leaving the TV on at Night,” “Museum Weather,” “P Lachaise”), Alecs Pierce (“Harbour Music, Parts I & II”), Laundry (“Lawn Feeling”), water feature (“richard iii (duke of gloucester)”), Keyboard (“Mu”), and naran ratan (“Forevertime Journeys”), provided by Tasty Morsels. Additional music by Dieterich Buxtehude (“Prelude and Fugue in D Major”), Johannes Brahms (“Quintet for Clarinet, Two Violins, Viola, and Cello in B Minor”), and Andrew Eric Halford and Aidan Mark Laverty (“Edge of a Dream”).  Shadow dockets, term limits, amicus briefs — what puzzles you about the Supreme Court? What stories are you curious about? We want to answer your questions in our next season. Click here to leave us a voice memo. Supreme Court archival audio comes from Oyez®, a free law project by Justia and the Legal Information Institute of Cornell Law School. Support for More Perfect is provided in part by The Smart Family Fund. Follow us on Instagram, Threads and Facebook @moreperfectpodcast, and X (Twitter) @moreperfect.

Ann-Margret Olsson Is a Swedish-American actress, singer and dancer. Her career spans 6 decades.

The Swedish-American combo, 7000Apart are heading to Galva for the Levitt Amp Galva Music Series this Sunday. Amelie and Jon met in High School and survived a long distance relationship, Green Bay to Sweden, to end up getting married and forming their band. They also survived the pandemic which slowed their momentum a little but also taught them about how to navigate the new world of the music industry. Their music is incredible, described by them as the kind of music you're invited to sing along with. 7000Apart will in Wiley Park this Sunday, May 28th, at the Levitt Amp Galva Music Series and we were happy to chat with them on WKEI today. 

A short break does more than just fuel our bodies, it strengthens our minds. Our overworked guest tries the Swedish practice of 'Fika' – taking short coffee breaks throughout the work day. Episode summary: In the United States, we're taught that it's a good thing to work more, and work harder. But research shows that overworking isn't just physically and mentally draining, it can also be deadly. One strategy to manage our work culture? Take more breaks. Our guest this week is Mike Heyliger, a music executive and self-described “workaholic.” He incorporated the Swedish tradition of fika – taking coffee and snack breaks throughout the day – into his own life, and found it not only helped him de-stress, it also shifted his mindset and enabled him to connect with others. Later, we look at the scientific benefits of taking microbreaks and hear from Anna Brones, co-author of Fika: The Art of the Swedish Coffee Break. Practice: Actively choose to take a break during your day. Typically, fika breaks happen twice. Once in the morning and once in the mid-afternoon. Traditionally, fika breaks include a drink, like coffee, and a snack, but this is not required. Often, fika breaks are taken with others. Today's guests: Mike Heyliger is a music executive and the creator of Detoxicity, a podcast on progressive masculinity.  Learn more about Mike's Initiative, ‘Mindful Vinyl': https://mindfulvinyl.org/about/ Listen to Mike's Podcast, ‘Detoxicity': https://tinyurl.com/vc72tjn2 Anna Brones is a Swedish-American writer and artist. She produces the newsletter and podcast, Creative Fuel. Anna is also the co-author of Fika: The Art of the Swedish Coffee Break.  Learn more about Anna and her work: https://www.annabrones.com/about Listen to the Creative Fuel Podcast: https://www.creativefuelcollective.com/podcast Read Anna's book on Fika: https://tinyurl.com/yhdzaj2m Resources from The Greater Good Science Center: Five Reasons to Take a Break from Screens: https://tinyurl.com/333tuvax Why You Should Take More Time Off from Work: https://tinyurl.com/k5brkp46 Tuesday Tip: Take a Break: https://tinyurl.com/5986ste3 How to Avoid Burnout – or a Breakdown: https://tinyurl.com/bddw7cap Why You Should Take a Relaxing Lunch Break: https://tinyurl.com/2p8axdba More Resources on Fika: NYT - In Sweden, the Fika Experience: ​​https://tinyurl.com/54wpw8p5 Insider - A daily habit from Sweden could make you more productive at work: https://tinyurl.com/4exjydrr TED - Forget the Pecking Order at Work: https://tinyurl.com/yk68dmzy BBC - The Swedish tradition that can make you happier at work: https://tinyurl.com/yx28x2v8 Have you tried incorporating fika in your life? Tell us how it went. Email us at happinesspod@berkeley.edu or use the hashtag #happinesspod. Help us share The Science of Happiness! Share this episode with a friend: https://tinyurl.com/4uyr2w35 Leave us a 5-star review on Apple Podcasts: https://tinyurl.com/2p9h5aap

Swedish American writer Linda McGurk is the author The Open-Air Life and There's No Such Thing As Bad Weather. In episode 17, she shares some of the fascinating Scandinavian histories that gave rise to the Nordic concept of Friluftsliv and how it's practiced today - from troll forests to barefoot walkabouts to forest cemeteries.This episode is brought to you by The Open Air Outpost, a nature escape with luxury tiny home and glamping options just 1.5 hours from the Twin Cities metro and 2 hours from Madison, Wi. Learn more at openairoutpost.com

What's the Scandinavian perspective on outdoor play? That you can't have too much of it, and there's no such thing as bad weather! Linda Åkeson McGurk, from Sweden, teaches us the essential nature of the outdoors in childhood.  Linda Åkeson McGurk is a Swedish American writer and author of the parenting memoir There's No Such Thing As Bad Weather and The Open-Air Life. McGurk is a passionate advocate for raising kids in the outdoors and thinks that the best childhood memories are created outside, while jumping in puddles, digging in dirt, catching bugs and climbing trees. She is the founder of the blog Rain or Shine Mamma, a resource where parents and other caregivers find tips and inspiration for outdoor play every day, regardless of the weather.     Some Key Takeaways:  Kids need unstructured play for their emotional, social and cognitive skills. Play is different than activities outside. Play is chosen by the child and directed by the child and is intrinsically motivated  Outdoor life can be as simple as daily walks, green spaces, and utilizing what you have (even in a city)  Getting outside gets you in the rhythm of getting outside  We don't know all the consequences of indoor time and screen time yet, but we do know all the benefits of outdoor time!!  Experiencing nature = gentle with it, versus  consuming nature = using motor vehicles in nature     Other Episode Referenced:  https://kidswhoexplore.com/podcasts/ep-112-open-air-classrooms-with-amy-cornet/    Linda's Books:  There's No Such Thing as Bad Weather  Open Air Life  https://rainorshinemamma.com/shop-2/    Other Book Suggestion:  Book: Slow Birding by Joan E. Strassmann    Follow Linda:  Blog: rainorshinemamma.com – sign up for newsletter  IG and Facebook: @rainorshinemamma      Check out KWE's #patch4apurpose to support 1, or all 8, charities: https://kidswhoexplore.com/product/original-explorer-patch4apurpose/  Production: @kpmediaproductions. Music: @michaelferraro_music.     Today's Host: @adriannaadventures & @laurenrodycheberle from @kidswhoexplore Production: @kpmediaproductions. Music: @michaelferraro_music 

Ethiopian-born, Swedish-American chef Marcus Samuelsson is the owner of Red Rooster restaurant in Harlem, the youngest person to receive a three-star review from The New York Times, an eight-time James Beard Foundation Award winner, and a philanthropist. In the latest edition of Get Stuff Done-Cast, Samuelsson shares his origin story, the times he nearly left NYC for good, and how a legendary American writer helped plant the seed that led to his iconic Harlem eatery.

Vintec Podcast: a wine lovers guide to collecting, cellaring and serving

“There's just an infinite amount of ways to just get better in every single little aspect of what I do. And if I can improve my mental strength just by these little amounts, then it causes huge differences.”Developing a growth mindset has been fundamental to Swedish-American pole vaulter Armand ‘Mondo' Duplantis and his journey to becoming Olympic champion and a serial world record breaker. In this episode of Mind Set Win, Mondo speaks openly about his mental approach and, as in every episode of the series, host Cédric Dumont shares practical exercises that can help us all incorporate the same kind of psychological tactic in our daily lives.For more, check out www.redbull.com/mindsetwinGet in touch with us @cedricdumont & @mondo_duplantis

Hi, Lisa here. I just got home from walking the dogs on this beautiful winter day with a few inches of snow on the ground and I was inspired to add this episode even though today's already went up earlier.  I am joined by Linda Åkeson McGurk the author of The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day.Linda Åkeson McGurk is a Swedish American writer and author of the bestselling parenting memoir There's No Such Thing as Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge) as well as The Open-Air Life: Discover the Nordic Art of Friluftsliv and Connect with Nature Every Day. McGurk has been featured in several leading American magazines, newspapers, and online sites, including The Wall Street Journal, The New York Times, New York Post, HuffPost, Psychology Today, Slate, TreeHugger, ScaryMommy, and many more. Her own writings about Scandinavian parenting have appeared in publications across the world, including Time and Parents. McGurk is a passionate advocate for the Nordic outdoor tradition friluftsliv and believes that the best childhood memories are created outside, while jumping in puddles, digging in dirt, catching bugs, and climbing trees. She is also the founder of the blog Rain or Shine Mamma, a resource where parents and other caregivers find tips and inspiration for outdoor play every day, regardless of the weather. McGurk lives in Sweden with her two daughters, husband, and two bonus daughters.Book description:A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature.In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones' time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn: Why and how they should spend more time outsideHow to use friluftsliv to combat stress, anxiety disorders, depression, and burnoutPractical skills like making fire, cooking outdoors and cleaning water on the go.  For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.

Happy New Year, Tree Speechers! We celebrate 2023 and our 30th episode by speaking with Swedish-American author Linda Åkeson McGurk, whose book "The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day” shows us how to embody a Frilufsliv life by getting outside and embracing the outdoors no matter the time of year or temperature. Our conversations explore the many ways being outside strengthens our mental and physical health, builds community, and nurtures a necessary relationship with nature. Even more, it might all be more simple than you think! This episode was written and recorded in Massachusetts on the native lands of the Wabanaki Confederacy, Pennacook, Massa-adchu-es-et (Massachusett), and Pawtucket people, and in New York on the land of the Lenapee tribes, as well as the Sápmi tribe of Sweden. Tree Speech is co-written and produced by Jonathan Zautner with Alight Theater Guild. For more information about Linda Åkeson McGurk, please visit https://lindamcgurk.com/ To learn more about our podcast and episodes, please visit treespeechpodcast.com. We're thrilled to be able to offer interviews, creative insights, and stories about the natural world we live in, and the trees who guide our way. Please also consider supporting us through our Patreon - every contribution supports our production, and we'll be giving gifts of gratitude including an invitation to Tree House, our new virtual community for patrons of all levels. Please also consider passing the word to tree loving folks, and rate and review us on Apple podcasts. Every kind word helps. --- Send in a voice message: https://anchor.fm/treespeech/message

While about 80% of the population of the developed world lives in urban areas—human bodies and brains are much the same since we lived in caves and in nature. In her new book, THE OPEN-AIR LIFE, Swedish-American writer Linda Åkeson McGurk shares the principles the Nordic practice of Friluftsliv and explains how unplugging and connecting more deeply with nature can improve mental and physical health, relationships, and general well-being. For more, visit LindaMcgurk.com.

5 employees and a 16-year-old boy have been killed inside a Virginia Walmart after an overnight manager of the store opened fire on his colleagues in a break room. Lorenzo Gamble, Brian Pendleton, Kellie Pyle, Randall Blevins, and Tyneka Johnson have all been identified as victims by so far by officials. Walmart employee Jessie Wilczewski gives her harrowing account of the ordeal, and how she miraculously survived.The DOJ is seeking Mike Pence's testimony in the January 6 criminal probe. Trump's former Acting Chief of Staff Mick Mulvaney joins to discuss whether Pence will comply, Trump's chaotic week of legal losses, and Kevin McCarthy facing a new term with a more extreme freedom caucus. Ethiopian born Swedish-American chef and restaurateur Marcus Samuelsson joins to discuss how more Americans are opting to eat out on Thanksgiving amid rising food prices, and the importance of celebrating cultural differences during the holiday season.Hosted by Kasie Hunt.To learn more about how CNN protects listener privacy, visit cnn.com/privacy

5 employees and a 16-year-old boy have been killed inside a Virginia Walmart after an overnight manager of the store opened fire on his colleagues in a break room. Lorenzo Gamble, Brian Pendleton, Kellie Pyle, Randall Blevins, and Tyneka Johnson have all been identified as victims by so far by officials. Walmart employee Jessie Wilczewski gives her harrowing account of the ordeal, and how she miraculously survived.The DOJ is seeking Mike Pence's testimony in the January 6 criminal probe. Trump's former Acting Chief of Staff Mick Mulvaney joins to discuss whether Pence will comply, Trump's chaotic week of legal losses, and Kevin McCarthy facing a new term with a more extreme freedom caucus. Ethiopian born Swedish-American chef and restaurateur Marcus Samuelsson joins to discuss how more Americans are opting to eat out on Thanksgiving amid rising food prices, and the importance of celebrating cultural differences during the holiday season.Hosted by Kasie Hunt.To learn more about how CNN protects listener privacy, visit cnn.com/privacy

Eagle-Eye Cherry shot to fame in the late 1990s with his debut album “Desireless”, which featured the planetary hit “Save Tonight”. The Swedish American alternative rock singer-songwriter is back with a new album “Back on Track” out on January 27. He tells FRANCE 24 how coming from a musical family – his father was jazz trumpet player Don Cherry, his half-sister is hip-hop singer Neneh Cherry – helped him recognise the moment he hit fame with “Save Tonight” as a rare thing.

Linda McGurk is a Swedish-American freelance writer and author of the book, There's No Such Thing as Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient and Confident Kids. Linda is a passionate advocate for the Nordic outdoor tradition friluftsliv and believes that the best childhood memories are created outside, while jumping in puddles, digging in dirt, catching bugs and climbing trees. Her latest book, The Open-Air Life: Discover the Nordic Art of Friluftsliv and Connect with Nature Every Day was published earlier this month. In this conversation, we discuss Linda's experiences parenting bilingual and bicultural daughters, as well as her own experiences with bilingualism and biculturalism. We talk about the Nordic preschool curriculum and parallels with the Montessori approach to early childhood. We also talk about the benefits of being outside, for both children and adults, and how we can motivate ourselves to spend more time outdoors. If you have a question about anything related to Montessori and multilingualism that you'd like me to answer on one of these episodes, you can send me a message on Instagram or email me. You can also submit a voice message, and you might hear your voice on a future episode! Follow Linda: Website Instagram Facebook Follow Multilingual Montessori: Website Instagram Consultations Patreon

Swedish/American champion Jenny Wolpert joins us to talk about "becoming" a bridge player, the problem with dawdlers, and maintaining a bridge/life balance. Plus, she shares her top tip for developing players. But first, we kibitz!SUPPORT THE SHOW!!-Become part of the Sorry, Partner Posse at Patreon: SORRY, PARTNER/PATREON. Benefits include a monthly newsletter, stickers, mugs, tote bags, Insta shout-outs, and bonus audio from time to time. Not to mention our undying gratitude!!-Looking for some Sorry, Partner SWAG? Check out the Sorry, Partner Merch Store-Take a gander at our sponsor offers and discounts.GET IN TOUCH ...-Join our MAILING LIST here. We'll email you a link to every new episode and occasional other information.-Send your bridge stories and comments to sorrypartnerpodcast@gmail.com.-Or @sorrypartnerpodcast on Instagram.-Or send us a VOICE MESSAGE at (it's FREE!).These links are also available on our website at sorrypartner.comSHARE THE SHOW ...If you have a bridge-playing friend who is not yet listening to podcasts in the car, on walks, or while doing the dishes, why not show them how easy it is -- and start with SORRY, PARTNER on Apple podcasts, Spotify, or wherever you like to listen!Support this show http://supporter.acast.com/sorry-partner. Hosted on Acast. See acast.com/privacy for more information.

Rain or Shine Mamma, Linda Akeson McGurk is back to discuss friluftsliv - a form of slow nature. Linda Akeson McGurk is a Swedish American journalist and author who believes life is better outside. Her first book, the parenting memoir There's No Such Thing as Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge), was published in 2017 to critical acclaim, receiving mentions in The Wall Street Journal as well as The New York Times. Since then, the book has become an Amazon bestseller and been translated into five languages. The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day is her second book. In this episode we talk about dealing with exhaustion, cultural differences surrounding time in nature, our soundscapes, dressing for the weather, and passing down a love of nature to our children. Everyone loves Linda and I know you're going to love this episode. Make sure you tune into Linda's last episode where we talk about how different types of weather help us develop grit and resilience (Episode #12).  Learn more about Linda here: https://rainorshinemamma.com/ Check out Linda's brand new book The Open Air Life here: https://amzn.to/3WoKQG2 This episode is sponsored by 1000 Hours Outside double hammocks! Get $10 off your hammock with code "PODCAST10". Shop here: https://www.1000hoursoutside.com/shop/p/hammock  

David Long is a Swedish American citizen with in depth tech and asset management experience. Prior to joining CV VC, he served as Managing Partner & Investment Manager at an ESG Asset Management Firm and served as an Advisor to multiple tech companies. He currently still serves on the Board of Directors at LaunchSource, an HR SaaS platform headquartered in Boston. --- Support this podcast: https://anchor.fm/crypto-hipster-podcast/support

Melissa Walls grew up in International Falls, Minn., the daughter of an Ojibwe — or Anishinaabe mom — and a Swedish-American dad. But for the most part, she was raised as part of her mom's large extended family, which descends from Ojibwe bands on both sides of the Canadian border.  Many of them worked at the Indian Center in town, where she remembers playing with other Native kids as a child. "So I knew very well that I was Anishinaabe, Ojibwe, growing up," Walls said.  In graduate school, she studied American Indian mental health and bonded with other Native American students. Now she's a professor and researcher for Johns Hopkins University, based in Duluth, where she's immersed herself in Ojibwe culture.  Derek Montgomery for MPR News Melissa Walls is a professor and researcher for Johns Hopkins University, and she's immersed herself in Ojibwe culture. But Walls said she never knew much about her dad's side of the family. "I was a jingle dancer as a little girl and now I dance again,” she said. I “go to ceremony,” and “get to work with amazing elders across the region." But through all this time, she never knew much about her dad's side of the family. Then, one day about five years ago, her dad's sister found an ad in the paper for a Swedish TV show called “Allt for Sverige.” “And she sent me in the snail mail, a little clip of this little ad and she said, ‘they're casting for a reality show in Sweden, you should apply and learn something about this side of the family.'" Walls knew she was joking. But she applied anyway. She recorded a brief video before running out the door to drive her son to a hockey game. To her shock, she was accepted.  "And all of a sudden, I'm being flown to Sweden to be on a reality show to find out about my Swedish family. It was bizarre.”  The show aired at the end of 2019. The experience, Walls said, changed her life.  "I got to meet a Swedish family member. I got to learn about where my family came from. I got to visit and touch the house that my ancestors lived in in the 1700s,” Walls said. “It was deeply, deeply emotional." A growing number of Native Americans Walls, 41, is one of about four million people who identified as Native American and white in the last census, nearly triple the number from 2010.  In all, nearly 10 million people identified as Native American, an 87 percent jump from 2010. Of those people, about six million are multi-racial. Some of that dramatic growth is due to changes in how the Census Bureau collected and coded data, said Carolyn Liebler, a sociologist at the University of Minnesota who studies Native American and mixed race identity.  But she said it also reflects a willingness of more people to embrace their Native ancestry, after years of government policies that tried to erase it.  "Generations later, they're still Native people, but they're feeling less of that pain. It's more generational pain and not personal pain. And so people are willing to come back to it. It's more socially accepted now to be Native, to be a person of color," she said.  For Melissa Walls, she never had an issue accepting that she's Anishinaabe. But she struggled to understand how that core part of her identity could co-exist with her Swedish side. She hoped the reality TV show would help her reconcile something she wasn't even sure was reconcilable. "Which is, embodying both the colonized and the colonizer, walking through the world with light skin, but feeling like I'm an Anishinaabe person. How could I be both? Can I be both? What does that mean? Why did my ancestors leave? Did they come here and do harm?" Walls doesn't have the answers to all those questions, she admits. She's still evolving. But she feels more at peace about who she is.  "I think before the trip to Sweden. I don't know if I would use the word shame,” she said. “But I would use the word 'not proud' of being anything other than Anishinaabe. It was almost like a stain. Because of all of the harm that has happened because of colonization. How could I embrace that? How could I be okay with that?" There's still tension there, she said. But she's also discovered surprising parallels between her Anishinaabe and Swedish sides. Like how connected her Swedish ancestors were to the land and water and seasons, and how they lived communally, similar to her Ojibwe family.  Earlier this summer, Walls had a chance to return to Sweden, with her new husband, a Swedish man who she met while working on the TV show. They met more of her extended family, who presented her with a traditional midsummer folk dress. Right away she was startled with how similar it felt to putting on pow wow regalia.  "Then something that gave me the shivers happened," she recalled. When they were dressing her, they told her to tuck her handkerchief behind a heart shape on the folk dress that covered her chest.  "And I said, ‘Well, why?' And they said, ‘Well, we always lead with the heart.' And those words 'lead with the heart,' you will hear Anishinaabe people saying that. I thought, ‘What is happening here?'" Tears came into her eyes. She was stunned, she remembers thinking. “They're saying the exact same words that I'm learning in Minnesota from Anishinaabe people! These are deep teachings.”  ‘Finnishinaabe' Other Native people in northern Minnesota who have reconnected with their Scandinavian roots have discovered similar parallels. Finnish people revere the sauna, for example, while Ojibwe people have the sweat lodge.  They're both spiritual, in different ways, said Arne Vainio, a well-known physician on the Fond du Lac reservation, who takes an hours-long sauna every Saturday morning.  "It is a time to reflect on life and life changes,” he said. “I always feel like I'm with my father when I'm in there. And with my grandfather." Derek Montgomery for MPR News Arne Vainio grew up north of the Iron Range, the son of a Finnish father and an Ojibwe mother who owned a bar in the tiny town of Sturgeon.  Vainio, 63, grew up north of the Iron Range, the son of a Finnish father and an Ojibwe mother who owned a bar in the tiny town of Sturgeon.  Over the years, he said, he's saved the lives of several people who hated him for the color of his skin. Before going to medical school he worked as a paramedic on the Range, where he recalls responding to a man having a heart attack.  "And as soon as he got in the ambulance with me, he said ‘No F-ing Indian is going to touch me.' And then I started an IV on him, and I talked with him, and by the time we got to the hospital, which was maybe half an hour, he wouldn't let go of my hand and he wanted me to come into the ER with him." Vainio's father died by suicide when he was only four. When his Finnish grandparents died, “there was no more Finnish anchor, and I became mostly Ojibwe,” he said. That sense deepened when he attended college at the University of Minnesota Duluth and connected with an Anishinaabe group.  The reawakening of Vainio's Finnish side began in 2008 at a FinnFest celebration in Duluth, where he and others spoke about what it meant to be a "Finndian," or "Finnishinaabe."  There are about 1,200 Minnesotans who identify as both Native American and Finnish, according to census data analyzed by the APM Research Lab as part of its project Roots Beyond Race.  Additionally, there are about 1,800 who identify as both Swedish and Native, and more than 5,000 who identify as Norwegian and Native. Dan Kraker | MPR News Lyz Jaakola stands inside a recording studio at Fond du Lac Tribal and Community College in Cloquet, Minn., on July 22. Lyz Jaakola also spoke at FinnFest. She's a musician and teacher at Fond du Lac Tribal Community College.  Both her dad's Finnish family and her mom's Ojibwe family played important roles in her childhood growing up on the Fond du Lac Reservation. Both families lived nearby; her dad's family had homesteaded on the reservation.  APM Research Lab Roots Beyond Race ‘Where do I belong?' Native roots, hard realities surface in woman's search for her past Still, she said sometimes she felt like she wasn't accepted by white or Native people. "There's some challenges in being a mixed person,” she said. "You know, feeling like an outsider, and feeling like, you know, an ‘other,' wherever I was. And I know that that's not only true for myself. I've talked with other folks who have had similar experiences.” Jaakola, 53, channeled some of those emotions into a song she wrote called “Red & White Blues,” which she included on an album titled “Finndian Summer.”  But as she got older, she began to see her background as a source of strength. She said it's taught her to look for commonalities among people, and also to celebrate differences.  "I think people who are aware of their multicultural background, it's almost natural to do that,” she said. “I think that that's, I don't want to say like a product of being a mixed person, but it is a strength." She believes that perspective helped get her elected to the Cloquet City Council two years ago.  "They trusted that I was going to be thinking about, you know, not only one part of my family circle when I was being asked to make decisions. So that's pretty humbling.” Jaakola said she's learned to embrace the totality of who she is, in a way that builds on the strengths of both cultures.  For Arne Vainio, it's what's inside of you that's important.  "And I have inside of me Ojibwe, and Finnish culture,” he said. “And I wouldn't have it any other way." Derek Montgomery for MPR News Arne Vainio stands for a portrait Tuesday, July 26, in downtown Duluth.

The current times call for a special all-English episode of the "Så vad händer?" podcast! #Swedengate has broken the internet and the world is asking the same questions: Is it true Swedes don't feed their kids' friends? What are the reasons for it? Is the image being portrayed of Sweden as an innocent/perfect country correct? Was Sweden involved in slavery and colonialism? We break it all down: Swedish patriotism, Swedish cultural quirks and the need for Swedes to just sit down and take these jokes. Stötta oss på Patreon för regelbundna bonusavsnitt + mer! See acast.com/privacy for privacy and opt-out information.

David Long is a Swedish American citizen with in depth tech and asset management experience. Prior to joining CV VC, he served as Managing Partner & Investment Manager at an ESG Asset Management Firm and served as an Advisor to multiple tech companies. He currently still serves on the Board of Directors at LaunchSource, an HR SaaS platform headquartered in Boston. Jamil Hasan is a crypto and blockchain focused podcast host at the Irish Tech News and spearheads our weekend content “The Crypto Corner” where he interviews founders, entrepreneurs and global thought leaders. Prior to his endeavors into the crypto-verse in July 2017, Jamil built an impressive career as a data, operations, financial, technology and business analyst and manager in Corporate America, including twelve years at American International Group and its related companies. Since entering the crypto universe, Jamil has been an advisor, entrepreneur, investor and author. His books “Blockchain Ethics: A Bridge to Abundance” (2018) and “Re-Generation X” (2020) not only discuss the benefits of blockchain technology, but also capture Jamil's experience on how he has transitioned from being a loyal yet downsized former corporate employee to a self sovereign individual. With over one hundred podcasts under his belt since he joined our team in February 2021, and with four years of experience both managing his own crypto portfolio and providing crypto guidance and counsel to select clients, Jamil continues to seek opportunities to help others navigate this still nascent industry. Jamil's primary focus outside of podcast hosting is helping former corporate employees gain the necessary skills and vision to build their own crypto portfolios and create wealth for the long-term.

Jonathan Kuhn, director of Arts & Antiquities for the NYC Department of Parks and Recreation, discusses the Monitor and Merrimac Monument, celebrating the life of John Ericsson. This statue honors the esteemed Swedish-American engineer and inventor John Ericsson (1803 - 1889), as well as the Monitor, the ironclad ship he designed. Created by the Italian-American sculptor, Antonio de Filippo (1900 - 1993), this sculpture was dedicated in 1938. The statue depicts a heroic male nude pulling a rope attached to a capstan, and symbolizes Ericsson's role in military-maritime technology, and honors the memory of the men of the Monitor.

Jonathan Kuhn, Director of Arts and Antiquities of NYC Parks, sheds light on the John Ericsson sculpture in Battery Park. The sculpture depicts Ericsson, a Swedish-American inventor and engineer, who was important in revolutionizing maritime and military technology and travel. 

IVA is a Swedish-American crossover artist, singer songwriter, opera singer, bandleader and composer. Signing her original music with Universal Sweden after a Fulbright Scholarship year, she simultaneously premiered Sven-David Sandström's Batseba at the Royal Opera, Stockholm while performing her popular music on national TV and radio. Now heard with her band The New Young on NPR and US tastemaker radio, she's been tapped “Who's Next” by M Musicians Magazine, “supremely talented” by Guitar World's Acoustic Nation, and featured in Billboard. Trained at Princeton, Juilliard and Manhattan School of Music, she teaches voice at the New School for Jazz and Contemporary Music, The Brooklyn Music School, and has a thriving private studio, allowing singers to learn from multiple vocal techniques to find their authentic voice. IVA is the youngest laureate of the Vasa Order's Swedish American of the Year award, honoring her contributions to cultural exchange between Sweden and the U.S. Previous laureates include actress and singer Ann Margret, lunar astronaut Buzz Aldrin, Chief Justice William Rehnquist, and E Street Band Member Nils Lofgren. She's based in Brooklyn, New York, and Delaware, where she is steward for a home on a National Park.