Podcast appearances and mentions of tonya harris

Would you like to have a healthier, more environmentally-friendly lifestyle, but don't know where to start?  Would you like to eliminate hidden toxins in your life? Our guest on this episode, Tonya Harris, can help. Tonya is an award-winning environmental toxin specialist who is board-certified in Holistic Nutrition. Tonya is the author of the book, "The Slightly Greener Method: Detoxifying Your Home is Easier, Faster and Less Expensive Than You Think".  Her website is https://slightlygreener.com/ Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms.  It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM.  Start Ritual or add Essential for Women 18+ to your subscription today.

Would you like to have a healthier, more environmentally-friendly lifestyle, but don't know where to start?  Would you like to eliminate hidden toxins in your life? Our guest on this episode, Tonya Harris, can help. Tonya is an award-winning environmental toxin specialist who is board-certified in Holistic Nutrition. Tonya is the author of the book, "The Slightly Greener Method: Detoxifying Your Home is Easier, Faster and Less Expensive Than You Think".  Her website is https://slightlygreener.com/

Have you ever asked yourself any of the following questions? Which of the unpronounceable chemicals listed on the back of my shampoo bottle might be toxic? Why aren't companies always required to list toxic ingredients on their product labels? How can I make sure my kids and pets are safe while also keeping my home clean? Creating a healthy, non-toxic home often feels like a losing battle. When it seems like everything is bad for you, from pesticides in your produce to flame retardants in your mattress, it's hard to get motivated to change. That's why I have three incredible guests here to help us learn the little adjustments we can all make to have a big impact on our health. Plus, we'll get their advice on detoxing our home and beauty products, and what to use instead. First up, it's Tonya Harris with her tips straight from her book, "The Slightly Greener Method: Detoxifying Your Home Is Easier, Faster, and Less Expensive Than You Think." Then we've got Sandee Ferman from No Tox Life - a company that provides natural, toxin-free vegan body care to help you live a cleaner, greener lifestyle. And finally, we catch up with Stephanie Greenwood from Bubble & Bee Organic to discuss the impact of environmental toxins on hormonal imbalances and why we should use chemical-free products in our home and on our bodies.  Thank You to Our Sponsors! Just Thrive Health Probiotics  A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Go to www.justthrivehealth.com, and save 15% off using code foodheals15. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off. CURED Nutrition You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that over 80,000 chemicals are currently being used in the United States? What's even scarier is that most of these chemicals haven't even been tested on how they can affect our health. Yet, we have seen the devastating effects of what these chemicals can do to our bodies, with the skyrocketing numbers of chronic illnesses and debilitating diseases. So, what can we do about it? How can we make sustainable changes and help rid our bodies of these unwanted toxic chemicals? That's what my guests in this three-part series are here to break down for you. That's right we are talking how to Detox & Declutter Your Home, Your Products, Your Skin, and Your Body on the next three episodes of Food Heals. First up on today's episode, it's "The Toxin Terminator," Aimee Carlson. Aimee is the bestselling author of "The Toxin Terminator: Finding Focus, Energy, and Renewed Health by Removing Toxins," podcast host of "The Toxin Terminator," and a certified Toxicity and Detox specialist. Aimee helps people identify and remove hidden toxins from their bodies, homes, and lives to restore and renew their health! Then stay tuned for Part 2 where I will be talking with Tonya Harris, Sandee Ferman, and Stephanie Greenwood - all about their advice on detoxing your home and beauty products, and what to use instead. And finally, in Part 3, we're talking decluttering, air-cleaning plants, and minimalism with Kimberly Van der Beek, Janice McQueen, and Michael Ofei & Maša Ofei! Thank You to Our Sponsors! Thrive Causemetics Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy's compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women. No parabens, sulfates, or phthalates. Certified 100% vegan and cruelty-free. Go to ThriveCausemetics.com/FOODHEALS and use code foodheals for 15% off. CURED Nutrition You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

The New Year is just around the corner, and this year are you looking to make one or two small changes to better detoxify your home or the products you are using?In this episode, I am joined by Tonya Harris - award winning environmental toxin expert, childhood cancer survivor, mom of three, and found of "Slightly Greener" which offers busy women simple tips reduce toxins without turning your family's lifestyle upside-down.Today, Dominique and Tonya briefly touch on how an excessive amount of toxins can affect our heath. Then Tonya gives easy, simple resolutions and tips that you can implement and turn into habits for 2023 - without drastically throwing out everything in your house!You don't want to miss this episode which is packed with eco0friendly resolutions for 2023!Tonya Harris can be found on slightlygreener.com and IG @slightlygreenerTHERE ARE STILL A FEW SPOTS LEFT FOR 1:1 COACHING WITH ME IN JANUARY! LET'S MAKE 2023 YOUR BEST AND HEALTHIEST ONE YET!In this 1:1 coaching you will get:Research based hacks to help heal your endometriosis, PPD, hormonal acne, problematic pms, and MORE!Personalized nutrition based around your specific hormones and weight loss goalsTips to help you detox and rebalance your body AND mindset which is integral in weight loss and hormone health.And SO MUCH MORE!REACH OUT FOR MORE INFORMATION AT drandreoli5@gmail.com or DM me on IG @womens_holistic_living

Many of us would like to have a healthier, more environmentally-friendly lifestyle, but don't know where to start. Our guest on this episode, Tonya Harris, can help. Tonya is an award-winning environmental toxin specialist who is board-certified in Holistic Nutrition. Tonya is the author of the book, "The Slightly Greener Method: Detoxifying Your Home is Easier, Faster and Less Expensive Than You Think".  Her website is https://slightlygreener.com/ Note: This episode was previously aired. Thanks to our sponsors of this episode! Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand). https://www.ora.organic/ Policygenius is an insurance marketplace that makes it easy to compare quotes from top companies like AIG and Prudential in one place to find your lowest price on life insurance. You could save 50% or more on life insurance by comparing quotes with Policygenius. Options start at just $17 per month for $500,000 of coverage. Just head to Policygenius.com to get personalized quotes in minutes and find the right policy for your needs. The licensed agents at Policygenius work for you, not the insurance companies. They're on hand through the entire process to help you understand your options so you can make decisions with confidence. Policygenius has options that offer coverage in as little as a week and avoid unnecessary medical exams. Policygenius has thousands of five-star reviews across Google and Trustpilot and they've helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save. Learn more about your ad choices. Visit megaphone.fm/adchoices

The awareness of the toxins in our food, cleaning products, clothes, household items, and beauty products is growing, and let me first say thank goodness to the experts who are bringing these conversations to the table. But, if you're a busy mom like me, we take all of this information and immediately get overwhelmed with not knowing where to start. I tend to take information like this, combine it with my mama bear love and protective instincts for my family, and go into overhaul mode, throwing everything out in sheer panic, which exhausts me and causes burnout. Fear-driven action at its finest! Does anyone else do the same? Well, I'm here to tell you, there IS hope and a MUCH better way.Drum roll, please! I bring you, Tonya Harris! Tonya is an award-winning environmental toxin expert and founder of Slightly Greener. She “offers busy women simple tips to reduce toxins without turning their family's lifestyle upside-down.” Sign me up for THAT! Tonya has been featured in multiple online and print publications such as Parents, Reader's Digest, MindBodyGreen, Insider, and Martha Stewart Living. Most recently, she was featured in Better Homes and Gardens Magazine with a beautiful article titled, “The Nose Knows.” She has also appeared on TV shows across the country, such as Great Day Washington, CBS New York, CBS Los Angeles, and The Dr. Oz Show, for her expertise in environmental toxins, holistic nutrition, and how toxins affect children. Tonya's book, The Slightly Greener Method: Detoxifying Your Home is Faster, Easier, & Less Expensive Than You Think, is a must-have resource for mamas who want to clean up their environment without the stress, fear, frustration, and overwhelm that comes from an often seemingly daunting task.Tonya and I had a beautiful conversation discussing how she came to develop this method, where she gained her knowledge, and ways she has approached living greener incorrectly in the past. She gives us starting points, debunks my incorrect theories, and helps us take the first step forward in the right direction without fear. You'll want to grab a pen and paper for this one, ladies. For more information and an incredible resource to have on hand, I highly recommend Tonya's book, which can be found anywhere books are sold. Products Mentioned:Bissell Steamshot CleanerForce of Nature Multi-purpose Cleaner, Disinfectant, and DeodorizerFollow Tonya  Website - www.slightlygreener.comIG - @slightlygreenerFB - facebook.com/SlightlyGreenerHAVE A HARD TIME STICKING TO THOSE HEALTHY HABITS?I've put together a FREE, easy-to-use, customizable tool for you to get back on track (or stay on track).Click the link below to get your free habit tracker today: FREE Habit Tracker------------Join the Mom: In-Process Community:Facebook InstagramWebsite Don't forget to check out the latest swag! Get your Mom: In-Process merch today https://www.mominprocess.com/shop

This week's episode features a fun conversation with Tonya Harris. Tonya is a developer and contractor doing work in Baltimore and DC. She share's her journey into real estate development and reminds us that it's never too late to start a new path. Building Spotlight: "https://www.instagram.com/tangibleremnants/ (The Arch Social Club) is the oldest known continuously operating African American social club in the United States and the oldest predominately African American social club in Baltimore. The Arch Social Club move into the former Schantze's Theatre in 1972. The Schantze's Theatre was built in 1912 as a vaudeville and silent film theatre. [The building had many lives before the Arch Social Club moved in 1972,] including two stints as a theatre for African Americans, and at one point served as a theatre for Jewish immigrants, showing Yiddish films and hosting live entertainment." - https://bit.ly/3uIS4IU (CHAP Report) Links: https://parriscandd.com/ (Parris Construction & Development) https://www.instagram.com/tangibleremnants/ (Tangible Remnants on Instagram) https://linktr.ee/TangibleRemnants (LinkedTr.ee for resources) https://www.podpage.com/tangible-remnants/ (Tangible Remnants Website) https://gablmedia.com/ (Gabl Media Network) https://sarahgilberg.bandcamp.com/releases (Sarah Gilberg's Music) Bio: Tonya Harris, founder of Parris Construction and Development, is a 20+ year veteran in real estate development. She is now focused on urban revitalization projects in underserved communities. With a model designed to create minimal displacement by focusing on vacant and underutilized properties – and fostering home and business ownership among the legacy community – PCD has planted its flag along a gateway corridor to West Baltimore, in the vibrant Hollins Market neighborhood, right outside downtown. Starting in Baltimore, where redlining began, PCD's goal is to be a world class leader in the design, creation and delivery of restored urban communities.  Thank you to Episode Sponsor BQE! http://bqe.com/masterclass (BQE) makes it easy to manage your projects and people, for maximum productivity and ultimate profitability. Start implementing powerful systems for the profitability you need and the freedom you want. Join Douglas Tieger, FAIA for the next Designing Your Business Masterclass, brought to you by BQE CORE. Every live masterclass session is free and includes AIA continuing education credit. Register now at https://my.captivate.fm/www.bqe.com/masterclass (bqe.com/masterclass). * This podcast is also supported by the https://www.smartsheet4architects.com/ (Smartsheet For Architects) course. This course was created by Nakita Reed and helps small firm architects stop managing their firm with disconnected excel sheets and start managing it with Smartsheet. * Some of the links above may connect to Amazon affiliate links, which means that if you choose to make a purchase, Nakita Reed will earn a commission. This commission comes at no additional cost to you.

For this episode, Tonya breaks down the value she's found in Ryan Holiday's books – one of which is Courage Is Calling – as well as the path her life and career have taken and the courage she's still building in her own life (modeled by her own mother). Tonya is a great example of the ripple effect we can cast through our networks by creating a community where we can all learn from each other. She works to take courageous steps in the world around her, especially to speak, work, and live with her authentic voice. Tonya is a self-described teacher and learner at heart. She is a mentor to many, a trusted advisor to senior executives, and an award-winning Human Resources executive with over 20 years of experience in large, high profile media organizations. Currently, Tonya is the vice-president of development, inclusion, and wellness at ESPN where she's been for 12 years. Prior to joining ESPN, Tonya led employee and executive development and organizational effectiveness at Turner Broadcasting based in Atlanta, Georgia. She holds a bachelor's degree in telecommunications (broadcast media) from the University of Florida and master's and doctoral degrees in human resource and organizational development from the University of Georgia. Tonya is the founder of Your Aha! Life, a global movement, community and blog focused on helping people reach their highest potential and live their best lives. Some highlights from this episode: -- Little moments – including interactions -- can shape the rest of our lives (as it did with Tonya with one of her 11-year-old students) -- The reminder that this life is not a dress rehearsal. This is it. You only get one life. -- Being courageous isn't only required when taking massive undertakings; it's needed in the everyday – even in being ourselves. Some books mentioned in the conversation: -- Authentic: How To Be Yourself And Why It Matters by Stephen Joseph -- The Obstacle Is The Way by Ryan Holiday -- Leaders: Myth and Reality by Stanley McChrystal and Jeff Eggers (when I mention the story I had read about Dr. Martin Luther King Jr.) The main question that underlies my conversation with Tonya is Where is courage calling you? Learn more about Tonya's community and work: -- The Aha! Community on Facebook: https://www.facebook.com/groups/197184320894618 -- Your Aha! Life (website): https://yourahalife.com/ Watch the episode on YouTube: https://lnkd.in/ey_KTZe Learn more about The Book Leads: https://lnkd.in/eFb76ck

Tonya Harris has a Master's Degree of Science in Holistic Nutrition, is Board Certified in Holistic Nutrition, and is an award-winning Environmental Toxicity Specialist with a certificate from the Integrative Medicine Academy. As a childhood leukemia survivor, she's passionate about eradicating the toxins that surround her. As the mother of a child with ADHD and another with learning disabilities, she discovered that by eliminating toxins in her home she saw a drastic change for the better in both. Now she dedicates her time and efforts in helping others do the same.  Tonya's book The Slightly Greener Method is written for those who are seeking an environmentally friendly lifestyle that will protect their health long-term but are not sure where to start. Her method revolves around three main areas of the home: the kitchen (food and beverages), bathroom (personal care products and cosmetics), and cleaning products. Today, Tonya talks to Nicolette about cleaning up your environment from your home, to your workplace, to your kid's school. She shares why you don't need to start strong and why slow is better. Tonya helps you understand that knowing your WHY is the important first step in cleaning up your life. Listen to learn about Tonya's READ method and how she empowers people (including kids) to make their own choices. If you want to reduce your toxic bucket overload and learn what to avoid then this podcast is for you.  Find Tania Harris at:Website: www.slightlygreener.comInstagram: @slightlygreenerBook: The Slightly Greener Method - https://amzn.to/3ztf0Nl Join the Best Chefs in the World – Green Moustache Chef Certification - https://www.greenmoustache.com/chef-course Discussed on the PODCAST:Mountain rose herbs -  https://bit.ly/3JZkJiFElectrolyzed Water - https://bit.ly/3qjo04KBeauty Counter - https://bit.ly/3ngOEckGreen Envy – https://etsy.me/3Fi47iFMolly Suds Super Powder - https://mollyssuds.comWatch the trailer for Nicolette's new film Food of Our Ancestors documentary https://www.greenmoustache.com/22-million-strong-1 If you are currently battling a Chronic Degenerative Disease, Nicolette is doing one on one consultations again. Go to www.nicolettericher.com to set up an appointment today! Our 22M Bike tour is still happening once the world returns to its new normal. Find out more about and support our 22 Million Campaign here - www.richerhealth.ca/ Join Nicolette at one of her retreats https://richerhealthretreatcentre.com/ Find out more about our non-profit society Sea to Sky Thrivers - https://seatoskythrivers.com/ Want to know more about Nicolette's Green Moustache Café's https://www.greenmoustache.com/ Sign up for the Eat Real to Heal Online Course - https://nicolettericher.com/eat-real-to-heal Buy the Eat Real to Heal Book here: https://amzn.to/3nMgEFG

Tonya Harris is an award-winning environmental toxin expert and the founder of Slightly Greener, offering busy women simple tips to reduce toxins without turning their family's lifestyle upside-down.  As a childhood leukemia survivor and mom of three (ages 17, 19, and 23), Tonya helps parents learn how toxins in the home can affect their family's health.  Tonya holds a Master's degree in holistic nutrition, board certification and multiple certificates in the environmental health field.  She has been featured in multiple publications and TV shows across the country sharing her expertise in environmental toxins, holistic nutrition and how toxins affect children. And her new book “The Slightly Greener Method” was released by Sourcebooks on August 3rd, 2021. In this episode, Tonya and I chat about... Experience having her first child in college and then launching an e-commerce business The ingredients she eliminated in her house to help her son's attention issues Other ingredients to get rid of in your house to make it “slightly greener” Tips on where and what to start eliminating in your house by using her R.E.A.D. method Her morning and nighttime wellness routine Advice on raising teenagers Follow Tonya at... Website: www.slightlygreener.com Instagram: @slightlygreener Book: The Slightly Greener Method ----- Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week. Subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!! For show notes, visit www.MommysonaCall.com Stephanie's Website IG: @MommysonaCall // @StephanieUchima

The holiday season is upon us, and we want to help you have a healthier, happier season! This week, Tonya Harris — a  board-certified holistic nutritionist and author of The Slightly Greener Method — is back to talk about some of the surprising dangers and toxins that are hidden in our favorite holiday decorations and traditions. Then, she'll tell us how to trade them in for healthier choices. In this episode, you'll learn: Why your holiday decorations might not be as safe as you thought. How to make your home healthier this season (and still have fun!). How to apply the 80/20 Rule to your holiday traditions.

Hidden toxins are everywhere, and for many people they have a real detrimental effect on their lives. Just ask Tonya Harris. When one of her kids began to show signs of a learning disabilities she began doing some research. She thought she had been doing a good job reading labels, but soon realized some of the most dangerous toxins come cloaked in safe words. But to do a complete and total overhaul of her household would take time, money and a great deal of effort on Tonya's part. So instead Tonya took a "slightly greener" path. Starting with just some simple steps to detoxify her household. Now she's helping other parents find those toxins to keep other families healthy. And she's giving us some tips too! The Slightly Greener Method  is available wherever books are sold.

In this interview of Tonya Harris for this episode of Live Your Dreams Awake, she discusses how toxins can affect our health conditions and can increase the risk of cancer, obesity, and ADHD in children. As a childhood leukemia survivor and mother of three (including one with multiple learning disabilities), Tonya helps parents learn how toxins in the home can affect their family's health. You'll be surprised at the ingredients that are contained in products that we use at home. Listen to this episode to learn about toxins in the air, in the food we eat, and from the products we put on our bodies.  REMEMBER - "You don't need a different cleaning product for every surface of your home." This week's feng shui tip is raising the vibrancy and energy around your home. So how can you do that? Well, you can invite in more animal wildlife around you by adding more nature to the outside and inside in your home. For example having some bird baths or some bird feeders in your garden to invite-in birds and wildlife and nature into your garden, bringing in more plants, more colors, they all add more vibrancy and energy into your home. So start filling your life up with more vibrancy by attracting more wildlife into your home. HIGHLIGHTS OF WHAT WE COVER DURING THIS EPISODE: What toxins can be found in our home, and where can we find them?  Her journey as a childhood leukemia survivor and how she is helping parents with awareness of the toxins. Where do people start eliminating bad toxins from their homes? A look at Tonya's company, Slightly Greener and some tips for using alternative products. The book, The Slightly Greener Method: Detoxifying Your Home Is Easier, Faster, and Less Expensive than You Think   LINKS & RESOURCES: Book that Tonya Harris wrote:  The Slightly Greener Method: Detoxifying Your Home Is Easier, Faster, and Less Expensive than You Think     CONNECT WITH TONYA HARRIS: Website   CONNECT WITH PATRICIA: Pop-Up Powerhouse Party Instagram YouTube Website Twitter   QUOTES: "Clean our cleaning products first because indoor air can be dozens and dozens of times more polluted than outdoor air."- Tonya Harris "You don't need a different cleaning product for every surface of your home."- Tonya Harris "We all did what we thought was right at that time. Now that we know better, we can do better."- Tonya Harris "You don't know what you don't know until you do know."- Patricia

Bolivar had a crazy game against Camdenton last week that ended 49-42. We caught up with Coach Johnson to discuss how the game went, and previewed their upcoming matchup. Thanks to Tonya Harris of slightlygreener.com for sponsoring this podcast! Visit her website to learn about how you can easily cut out toxins from your everyday life!

Tonya Harris joins the show to talk about how to easily detoxify your home without it being overwhelming! Tonya goes room to room, explaining what to prioritize when it comes to detoxifying your home. Tonya also talks about how to look out for toxic products and their safe alternatives, how companies attempt to greenwash so-called nontoxic products, and so much more! On today's podcast, you will learn: The safest non-toxic cleaning practices that are better for disinfecting than cleaning products. The deceptive ways companies sneak super toxic ingredients into their cleaning products. Why generic makeup is dangerous and what to use instead. The top ingredients to avoid based on your health conditions. The toxins you should be looking out for in fragrances and sunscreen. Tonya's 80/20 rule as well as other strategies you can find in her book "The Slightly Greener Method". Tonya's awesome four-step READ method for removing harmful toxins in your home. Tonya Harris' Bio: Tonya Harris is an award-winning environmental toxin expert, the founder of Slightly Greener and the creator of the Slightly Greener Method™, offering busy moms simple solutions to reduce toxins without turning their lifestyle upside-down. She is also the author of the highly anticipated book . As a childhood leukemia survivor and mother of three (including one with multiple learning disabilities), Tonya helps parents learn how toxins in the home can affect their family's health. In addition to Board certification and a Master's degree in holistic nutrition, she holds multiple certificates in the environmental health field. You can learn more about Tonya and her work at Make sure to check out her book The Slightly Greener Method!   And check her out on instagram  

Yes, we all know that there are toxins all around us including the cleaning supplies we use to the food we eat.  Maybe you have heard about the movement to remove these toxins from our lives and get back to a more natural way of living to better our health.  Easier said than done.  Replacing the items you use every day can be overwhelming and expensive. Joining us to make this process easier is Tonya Harris from https://slightlygreener.com/ She is going to give us the grace we need to take away the overwhelm, know where to start, and how to bring healthier, toxic-free living into your everyday.

Many of us would like to have a healthier, more environmentally-friendly lifestyle, but don't know where to start. We'd like to eliminate hidden toxins in our lives but the idea of going completely green seems overwhelming! Our guest on this episode, Tonya Harris, can help. Tonya is an award-winning environmental toxin specialist who is board-certified in Holistic Nutrition. Tonya is the author of the new book, The Slightly Greener Method: Detoxifying Your Home is Easier, Faster and Less Expensive Than You Think.  ****** Thanks to our sponsors of this episode! --> O.R.G. Skincare: try their all-natural Mineral Peel Face and Mineral Peel Body sprays to exfoliate your skin, which makes for a great, even base for make up and spray tans. We love how they don't dry your skin; they hydrate it! Go to http://www.orgskincare.com/nobody to get 15% off your entire purchase. --> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention. --> Beauty Uncovered podcast: brought to you by Olaplex, this amazing weekly podcast centers on beauty, health, wellness and lifestyle, and offers ideas for new looks you can apply the same day! Available wherever you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready for a home detox? My guest today will teach us how to do exactly that with her new book, The Slightly Greener Method: Detoxifying Your Home Is Easier, Faster, and Less Expensive Than You Think. Tonya Harris is a childhood leukemia survivor and mother of three who helps parents learn how toxins in the home can affect their family's health. She's an award-winning environmental toxin expert, the founder of Slightly Greener, and today we'll talk about simple solutions to reduce toxins without turning our lifestyles upside-down.    Tune in to learn: The most important two toxins to remove from your life immediately How Tonya helped her son overcome attention issues in school  No more mom guilt! How to stop guilt in its tracks Why food is the foundation when detoxing our home The R.E.A.D. Method: 4 easy steps to detox your home How to avoid surprising unknown endocrine disruptors in your home Why “BPA-free” is not safer and what to do instead How to keep up with the Clean 15 and Dirty Dozen for optimal health Why it's time to ditch the candles and plugins and what to use instead The most hidden form of toxins in your home and how to detox them And more!

We know trauma and genetics contribute to mental health issues. However, we don't discuss how environmental toxins can also be to blame. Toxins impact nearly every aspect of our body and can damage the brain, leading to a variety of physical and mental symptoms, increasing the risk of depression, suicide, memory problems, autism, psychotic behaviors, and learning disorders, among others. My guest today is Tonya Harris, an award-winning environmental toxin expert, the founder of Slightly Greener and the creator of the Slightly Greener Method™ as well as the author of The Slightly Greener Method: Detoxifying Your Home Is Easier, Faster, and Less Expensive than You Think. She is a childhood leukemia survivor and mother of three, whose biggest passion is helping parents learn how toxins in the home can affect their family's health. 

Health and happiness go hand in hand, but sometimes it's hard to know where to start creating a healthier home. This week's guest has been there, and she brought along a roadmap! Tonya Harris, a board-certified holistic nutritionist and author of The Slightly Greener Method, shows us how little adjustments can have a big impact on your family's health.  Her child suffered from ADHD like symptoms and through a couple of simple changes, she saw the symptoms reduced.  Tonya Harris talks to us about how to make small changes to detox our homes and our lives. https://slightlygreener.com/ MORE ABOUT YOUR HOST - Dr. Karin Jakubowski is an elementary public school principal, founder of Educational Impact Academy and host of the Podcast - “Momnificient”.  She is passionate about helping moms first take care of themselves to be their best for their kids and helps them with a problem solving process when their child is experiencing challenging behaviors. She practices mindfulness personally and at school teaching students breathing and awareness techniques to help them manage their own stress to be happy and healthy! LEARN MORE AND FOLLOW KARIN: www.educationalimpactacademy.com YouTube - Educational Impact Academy Facebook Page - Happy Mom's, Happy Kids @educationalimpactacademy Instagram - JakubowskiKarin Twitter - @KarinJakubowski

Health and happiness go hand in hand, but sometimes it's hard to know where to start creating a healthier home. This week's guest has been there, and she brought along a roadmap! Tonya Harris, a board-certified holistic nutritionist and author of The Slightly Greener Method, shows us how little adjustments can have a big impact on your family's health. She shares how to create a cleaner, greener and healthier home. In this episode, you'll learn: The danger of being “aggressively green.” What the READ method is and how it can guide you on your detox journey. How to spot the toxins in the products you use.

When discussing reducing toxin exposure, we often frame the conversation in terms of cleaning up our beauty and home products. But there are plenty of toxins in our food, and that's why simple, clean eating is so darn important. My guest this week is Board-Certified Holistic Nutritionist and author Tonya Harris. Tonya experienced the benefits of a healthier food firsthand when her son—who displayed tell-tale signs of ADHD—significantly reduced his symptoms after cutting the nasties from his diet. These days,... Read More Read More The post Simple Clean Eating appeared first on Mama Minimalist.

Tonya Harris is an award-winning environmental toxin expert & the founder of Slightly Greener, offering busy moms simple tips to reduce toxins without turning their family's lifestyle upside-down. Tonya has been featured online in publications such as Parents, Reader's Digest, MindBodyGreen, and Martha Stewart Living, and has appeared on TV shows across the country, such as Great Day Washington, KTLA, CBS New York, and The Dr. Oz Show for her expertise in environmental toxins, holistic nutrition, and how toxins affect children, and  her book, The Slightly Greener Method, will be released by Sourcebooks on August 3rd. In This Episode We Discuss: Learn what preservatives could be harming your child What does fragrance actually mean? Tips for balancing a healthier lifestyle Her journey to helping other parents Top 3 rules for starting out How to start with your WHY What to look for and avoid on labels “The Read Method” - 4 steps that have a huge impact on your health How to not get overwhelmed with the changes What marketing companies do to deceive you Learn what you didn't know about dusting Resources: Website: https://slightlygreener.com Candle Recommendations - https://slightlygreener.com/my-2021-favorite-things-guide/ The Dirty Dozen - https://www.ewg.org/foodnews/dirty-dozen.php The Clean Fifteen - https://www.ewg.org/foodnews/clean-fifteen.php “The Slightly Greener Method” by Tonya Harris Connect with Jayne: Website: https://www.jaynewilliams.com Instagram: @jayne_williamswellness https://www.instagram.com/jayne_williamswellness Facebook: www.facebook.com/jaynewilliamswellness

Today we have had the pleasure of inviting Tonya Harris to join us for FIT CHICKS Chat to share insights on how we can live a more toxin free lifestyle without having to do a complete overhaul of our life! Tonya shares with us the top toxins to avoid if possible, where we can find […]

Today we have had the pleasure of inviting Tonya Harris to join us for FIT CHICKS Chat to share insights on how we can live a more toxin free lifestyle without having to do a complete overhaul of our life! Tonya shares with us the top toxins to avoid if possible, where we can find […]

Creating a healthy, non-toxic home may feel like a losing battle. That's where board certified holistic nutritionist Tonya Harris' motto comes in: you only have to make small adjustments to make a big impact on your health. Here's Amy's chat with her.

Creating a healthy, non-toxic home doesn't need to feel like a losing battle. Amy chat's with board certified holistic nutritionist Tonya Harris whose motto is: you only have to make small adjustments to make a big impact on your health.

I’m gonna level with you. When I decided to go “green” I nearly fell apart. It seemed like the more I learned, the more I felt like Nemo trapped in that dirty fish tank- toxic sludge everywhere. Don’t be like me. Going green doesn’t have to be this massive overwhelming beast! I interviewed Tonya Harris this week, an award-winning environmental toxins expert. Don’t be fooled by her impressive title, Tonya is as down to earth as they come. She shares a wealth of simple tips that make going green easy and approachable. Drop your mom-guilt, grab some headphones, and join us for a slightly greener life. You can learn more about Tonya on her website HERE, OR on her Instagram @slightlygreener HERE.See full show notes for this episode HERE. Leave us a review while you’re there.Lookin’ for some podcast goodies? I’ve got ya covered! Shop our t-shirts, swag, and other popular products HERENew to essential oils? Here is my free guide to help you demystify this topic FREE Essential Oils Guide.Our website is www.RevolutionOilsPodcast.comView hundreds of Essential Oil Recipes in our DIY DugoutSign up for my PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life! Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend!FacebookInstagramGrab yourself a freebie here! ---> https://linktr.ee/samleewrightThank you to our amazing sponsors.Heard about a product you’d like to try? View our list of sponsors HERE and help us keep this podcast 100% free!FAQs:Who is Samantha Lee Wright?Which brand of oils do you recommend and why?Is it safe to ingest essential oils? (And other safety concerns)Are essential oils safe for cats? (See safety section)Hey! Thanks for listening. Send me a message & tell me what you think about the show. Leave a review so others can find the show more easily too.xo,Sam

Usually when we talk about health, we connect it with the food that we eat, but it isn’t all about the food. Health is also  affected by the condition of the air we breathe, the things that touch our skin and by the usual things we have in our home, especially stuff that is in our cupboards, kitchen, bathrooms, etc.  In today’s episode of Live Your Dreams Awake, we are going to have a great conversation with award-winning environmental toxin expert, Tonya Harris. She is a childhood cancer survivor, speaker, author and founder of slightlygreener.com, a company created for moms who prefer the no-pressure approach to detoxifying life. Whether you are experiencing health issues or worried about your kid’s health or just want to reinvent your lifestyle, this episode is a must-listen to.  Enjoy listening! REMEMBER -  "You don't know what you don't know until you do know." This week's Feng Shui tip is raising the vibrancy and energy around your home. So how can you do that? Well you can invite in more animals and wildlife around you by adding more nature to the outside, to inside of your home. For example having some bird box or some bird feeders in your garden to invite in birds and wildlife and nature into your garden, bringing in more plants, more color that all add more vibrancy and energy into your home. So start filling your life up with more vibrancy by attracting more wildlife into your home. WHAT WE COVER DURING THIS EPISODE: What are moments in Tonya Harris’ life that led her to become interested in the effects of toxins in the health, to become an environmental toxicity specialist? Where does someone start in their house with looking at these toxins? Alternative cleaning products that you can instead use. Her journey - How she was able to put herself out there and share her message? Feng Shui's Fast Magic experience of Tonya. Something to look out for from Tonya - a book deal which will be released next August. Other items to be aware of that have toxins in it - candles. The book, Get Rich Lucky Bitch!: Release Your Money Blocks by Denise Duffield-Thomas, which has greatly impacted Tonya’s life, the way it did as with feng shui.   LINKS & RESOURCES: Free meditation guide to step into success from Patricia Lohan Get Tonya Harris' Guide - Hidden Toxins: How to Find Cancer-Causing Chemicals in Your Personal Care Products  Get Rich Lucky Bitch!: Release Your Money Blocks by Denise Duffield-Thomas   CONNECT WITH TONYA HARRIS: Website Facebook  Facebook Group Twitter Instagram   CONNECT WITH ME: Website Instagram Facebook Group

As a childhood leukemia survivor and mother of three (including one with multiple learning disabilities), Tonya helps parents learn how toxins in the home can affect their family’s health. In addition to Board certification and a Master's degree in holistic nutrition, she holds multiple certificates in the environmental health field.Tonya Harris has been featured online in Parents, Reader’s Digest, and Bustle, and has appeared on TV shows across the country, such as Great Day Washington, Good Morning Cincinnati, Good Day Charlotte, and The Dr. Oz Show.Tonya is an award-winning environmental toxin expert, the founder of Slightly Greener and the creator of the Slightly Greener Method™, offering busy moms simple solutions to reduce toxins without turning their lifestyle upside-down.You can find Tonya at www.slightlygreener.com

Tonya Harris is an award-winning environmental toxin expert, the founder of Slightly Greener and the creator of the Slightly Greener Method™, offering busy moms simple solutions to reduce toxins without turning their lifestyle upside-down.As a childhood leukemia survivor and mother of three (including one with multiple learning disabilities), Tonya helps parents learn how toxins in the home can affect their family’s health. In addition to Board certification and a Master's degree in holistic nutrition, she holds multiple certificates in the environmental health field.Tonya has been featured online in Parents, Reader’s Digest, and Bustle, and has appeared on TV shows across the country, such as Great Day Washington, Good Morning Cincinnati, Good Day Charlotte, and The Dr. Oz Show.In this episode Tonya shares a challenging time their family is facing with excessive bullying and how they chose to handle the situation.You can find Tonya at www.slightlygreener.com

Tonya Harris is an award-winning environmental toxicity specialist and the founder of Slightly Greener, offering busy moms simple and doable solutions to reducing toxins, without turning their lifestyle upside-down.As a childhood leukemia survivor and the mother of three (one with multiple learning disabilities), Tonya’s path has led her to helping parents learn how toxins in the home can affect their child’s health. In addition to Board certification and a Master's degree in holistic nutrition, she holds multiple certificates in the environmental health field.She is the creator of the Slightly Greener Method™, and has been featured in Parents, Reader’s Digest, Bustle, and Thrive Global, and on ABC, NBC, CBS, FOX, The CW, as well as on several morning shows such as Good Day Charlotte, Good Morning Cincinnati, Fox 2 in St. Louis, and Colorado's Best.Tonya is also the author of Henry the Flying Squirrel, where her mission includes showing children that it is possible to overlook their label - whether it is a learning disability, behavior issue, or diagnosis - and to realize their strengths. She believes that what makes you different can be your superpower, and shows children that it is possible to look beyond their label or diagnosis and realize their true strengths.Tonya is also the founder of Clubs to Cure Kids, from which she has donated over $160,000 for childhood cancer research and family support programs at the hospital where she was treated, as well as Make-A-Wish Illinois. Specialties: Environmental toxins, ADHD, Effects of toxins on children, Simple solutions for removing toxins in the home, Childhood cancer awareness, De-stigmatizing learning disabilities and mental health challenges in children   Facebook: Tonya Harris (facebook.com/tonyaharris75) or Tonya Harris MSHN; LinkedIn: https://www.linkedin.com/in/tonyaharrismshn/; Twitter: https://twitter.com/tonyaharrismshn

This is a wrap-up episode on my interview with my award-winning guest Tonya Harris of Slightly Greener where I share my thoughts on our conversation. What you’ll learn: Moving through space and time with family and business.The importance and impact of coaching.The problem of getting stuck in the “how to.”Tonya stepping into her expert role.Knowing the differentiating line between where your message is at in your business and the “how to” technical pieces of it. LinksSlightly Greener WebsiteSlightly Greener FacebookSlightly Greener InstagramSlightly Greener YouTube Whitedove Gannon WebsiteWhitedove Gannon FacebookWhitedove Gannon InstagramWhitedove Gannon LinkedInWhitedove Gannon TwitterWhitedove Gannon Email 

My award-winning guest, Tonya Harris, an environmental toxin expert and a children’s mental health advocate joins me in this episode to talk about her passion that turned into her entrepreneurial journey. She is the founder of Slightly Greener and the creator of the Slightly Greener Method™, that helps busy moms simplify their lives in their quest to reduce toxins in their family’s life. What you’ll learn: The story of how Tonya's entrepreneurial journey began.The passionate component that shifted her to do what she’s doing now.One accomplishment in her entrepreneurial journey that she is proud of.Moving forward and stepping into the entrepreneurial space.Learning and growing from her mistakes she made in her journey.How she would approaching her course if she knew then what she knows now.Dealing with imposter syndrome.Strengths she leaned on in her entrepreneurial journey.Tonya shares what she does.Moving through vulnerability in her life and business.How the entrepreneurial journey has changed her as a person. LinksSlightly Greener WebsiteSlightly Greener FacebookSlightly Greener InstagramSlightly Greener YouTube Whitedove Gannon WebsiteWhitedove Gannon FacebookWhitedove Gannon InstagramWhitedove Gannon LinkedInWhitedove Gannon TwitterWhitedove Gannon Email

It's easy to let fear hold you back as a speaker. What if you forget your script? What if people don't like your talk? What if the unexpected happens? Today's guest shares a powerful technique for dealing with fear, as well as offering many other tips for becoming a more effective speaker.   Tonya Harris is an award-winning toxin expert, childhood cancer survivor, and mother of three. She is the founder of Slightly Greener, offering busy Moms simple solutions for reducing toxins in their home. Tonya is also the founder of the Happy Child Project, a movement to de-stigmatize learning disabilities and mental health challenges in children. We'll explore:   A bit about Tonya's current platform. What Tonya learned about herself in the Speakers Who Dare process. The importance of being vulnerable in your talk. The value of having immediate feedback when you speak in front of a live audience. The “What If” technique and how it can help you. How speaking has impacted Tonya personally and professionally. Practical tips for becoming a more effective speaker.

Preceptorships can be time-intensive and require specialized training. Are they worth the effort? Join the conversation as we explore the power of nurse preceptorship in improving the new hire onboarding experience and how preceptorship fosters a culture of continuous learning, teaching, interpersonal, and leadership skills. You will hear from three Humana nurses, Tonya Harris, RN; Megan Heubrock, RN; and Alysha Linder, RN hosted by Humana's Chief Nursing Officer, Kathy Driscoll RN, CCM.

Tonya Harris is Executive Director of the Rhode Island Coalition Against Domestic Violence. #WPRO The group is working to amend #RI law to extend protective orders to cover all children involved in abusive situations, whether or not they are related by blood or marriage. http://www.ricadv.org/en/

Tonya Harris is Executive Director of the Rhode Island Coalition Against Domestic Violence. #WPRO The group is working to amend #RI law to extend protective orders to cover all children involved in abusive situations, whether or not they are related by blood or marriage. http://www.ricadv.org/en/

Join the conversation with Tonya Harris and learn about her passion for ending stigma for mental health and learning differences, especially for children. Tonya shares her story - you will be moved and inspired by her daughter's courage.

Is your mental health in danger due to toxins? In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio, Dr. Foojan Zeine reveals a study about the Psychiatric effects of environment and chemical toxins. Dr. Zeine interviews Tonya Harris, a board certified holistic nutritionist and the founder of www.Slightlygreener.com  about ways to clean your environment and home from toxins.  Dr .Zeine also interviewed Sepi Shyne, attorney and and a business owner who is running for West Hollywood city counsel. www.sepishyne.com 

Tonya Harris is one of my favorite people on this planet.  As you watch or listen to this episode of Turning Lemons Into Lemonade, you will see that she is easy going, fun, and super funny!  We spent a LOT of our time laughing! Tonya is a childhood cancer survivor who is on a quest to minimize the toxins in our environment to make us healthier, and keep us safer.  But in her quest to do this, she has found resistance in the marketplace.  I know I have it myself!  People want to be healthier, but it seems almost impossible to remove all the things that are toxic.  And if I were completely honest, there are some things I don't WANT to fully eliminate! One of the things you will enjoy most about Tonya's story is her ability to PIVOT in her business - in multiple ways!

Amy chats sunscreens, lotions vs spray, UVA and UVB and skin cancer prevention with Tonya Harris of SlightlyGreener.com.

From household cleaners to foods, Tonya Harris gives you tips from her website SlightlyGreener.com

Season 2 Episode 2

Human biology is an amazing thing in that it is equipped to deal with stress in small doses. The problem is, we are dumping way too much stress on our poor little bodies in this day and age, largely due to lifestyle choices. The Grace & Grit podcast is fast approaching the 100th episode and while we have discussed mental, emotional and physical stress intensely, I have only had a few guests on the show to dish out tips on managing environmental and chemical stress. So, I am thrilled to have Tonya Harris on the show today. Tonya Harris is Board Certified in Holistic Nutrition® and graduated from Hawthorn University with a Master of Science in Holistic Nutrition. Today one of the primary focuses of Tonya’s work is to educate people (parents in particular) on how easy it can be to have a safer, more non-toxic home through safer brands to buy, how to read product labels for hidden toxins, and how to do it on a budget. She does this through working with clients both individually and through the online program she created, “The Healthy Home Project.” She has been writing about the health implications of common chemicals in our homes and their effects on our children since 2008, and now blogs on her website at Healthy Home, Happy Family. Click here to learn more and listen now. >>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com

Tonya Harris is a truly audacious mama who sprang into action when one of her children was diagnosed as ADHD. She researched the connection between foods and behavior and was able to help her child. That one event was the beginning of her mission to dig deeper into the connection between toxins and health and share her findings.   Tonya is MSHN is Board Certified in Holistic Nutrition®, and graduated from Hawthorn University in with a Master of Science in Holistic Nutrition. She is also a graduate of Eastern Illinois University, where she received her Bachelor of Science in Elementary Education.   Tonya’s path has led her to her mission of helping parents learn how both diet and common toxins in the home can affect their child’s health. As a childhood leukemia survivor and now the mother of three (one with multiple learning disabilities, including ADHD), her goal is to work with parents to help them optimize their child’s health and lessen the symptoms behavior and attention issues through simple dietary and lifestyle changes. She does this through working with clients both individually and through the online program she created, “Healthy Home, Healthy Kids.” She has been writing about the health implications of common chemicals in our homes and their effects on our children since 2008, and now blogs on her website at www.goneholistic.net.   Tonya is also the founder of Clubs to Cure Kids, a fundraiser to support families facing childhood cancer, and has raised over $142,000 for childhood cancer research and family support programs.     Mentioned in this episode...   Tonya's website http://healthyhomehappyfamily.com/   Tonya's Private Facebook Community   Facebook Log into Facebook to start sharing and connecting with your friends, family, and people you know. FACEBOOK.COM   Tonya on Twitter   Tonya Harris, MSHN (@GoneHolistic) | Twitter The latest Tweets from Tonya Harris, MSHN (@GoneHolistic). #ChildhoodCancer survivor, Founder of Clubs to Cure Kids and https://t.co/SCR1KaLFbZ | Board Certified in Holistic Nutrition. TWITTER.COM       Tonya on Instagram https://www.instagram.com/goneholistic/    

We’ve talked about the connection between nutrition and ADHD before, but this week, we’ve got an expert to help us bring the lesson home. Our guest today is Tonya Harris. She’s on a mission to help parents learn how both diet and common toxins in the home can affect their child’s health and lessen the symptoms of behavior and attention issues through simple dietary and lifestyle changes. We talk about everything from the insidiousness of MSG and sugar to food coloring and supplements, and how each can help or hinder your ADHD. Join us! Links & Notes Gone Holistic Nutrition for Optimal Brain Health Handout (PDF) Find Tonya on Facebook Find Tonya on Twitter Find Tonya on Instagram Healthy Home Healthy Kids