Podcasts about your skin

Is the Colour of Your Skin the New Caste? Join the nationwide debate on this shameful bias

Is your gut the secret to younger skin? In this episode of A Really Good Cry, I sit down with Dr. Nigma, a world-renowned naturopathic doctor and skincare expert. She’s known for her science-backed approach to wellness and has helped countless people look and feel younger from the inside out. We dive deep into the powerful connection between gut health and glowing skin. Dr. Nigma shares her personal journey to naturopathy, how her own health struggles inspired her career, and the key differences between naturopathy and conventional medicine. You’ll also learn about the essential skincare products and treatments Dr. Nigma swears by — including a sneak peek at her upcoming product launches and the game-changing "Time Lift" facial machine. From the impact of sugar on aging to why skin oils might be doing more harm than good, Dr. Nigma’s advice is practical, honest, and backed by science. This episode will leave you rethinking your skincare routine and inspired to make changes that support both your gut and your glow. If youthful, radiant skin is on your wish list, you don’t want to miss it! Timestamps: 00:00 Introduction 01:04 Becoming A Neuropathic Doctor 02:33 Naturopathy Vs Conventional Medicine 05:19 Your Skin & Your Gut 07:39 Gut Health Vs Premature Aging 11:10 Foods For Healthier Skin & Gut 16:36 Supplements For Your Gut Health 22:19 Advice On Perimenopause 26:43 Foods For Your Liver 28:41 Must-Haves For My Skin 30:06 Food & Your Skin 38:41 What You Are Doing Wrong With Your Skincare 43:56 Skin Care 201 47:45 Advice On Facials 50:48 Skincare & Seasons 51:24 Foods To Eat To Maintain Collagen 52:53 Fad Or Fact 1:03:10 Why Skin Oils Are Bad For You 1:06:49 Sheetmasks For Your Skin 1:08:41 Top 3 Worst Ingredients In Skincare 1:12:27 Dr Nigma: Final 3 1:16:57 Outro Follow Dr Nigma: https://healthydoc.com/?srsltid=AfmBOoqW9QRpZ8o2hnpHGa9HhJigKFae9I4vfzMwlhup-1Ii6hyaRQhQ https://www.instagram.com/drnigmatalib https://www.facebook.com/nigma.talib https://vm.tiktok.com/ZMkjCBhSE/ Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevluki See omnystudio.com/listener for privacy information.

In this episode of No Filter with Kobo, Gabby and Elsie wrap up their three-part series on the global trends shaping the beauty and cosmetics market for 2025. The final two trends that are sure to influence the market are ‘Sensorial Beauty' and ‘One Ingredient Wonder'.  For special guests, we have Andrea Laserna, Kobo's Marketing Coordinator, Márcio Gomes, App Lab Chemist from Kobo Brazil, and Thalia Nghiem, App Lab Chemist from Kobo Asia Pacific. They all share their expert insights into these trends and the Kobo formulas that align with them. Tune in to learn more about how these trends will shape your2025 projects. If you've missed the previous episodes of this series, don't worry—you can always catch up on the trends we've already discussed, including ‘Your Skin, Your Way', ‘Modern Nostalgia', and ‘Brighten Your World', or request the full webinar recording on these global trends for 2025!To request the Global Trends 2025 webinar recording, please fill out this form: https://forms.office.com/Pages/ResponsePage.aspx?id=0g_VwXVtw0enrQnXWGJAhVipw50oG3lMoQj9mzweNghUMU1JNDNQVERGSkpKSE83TkZGWExYQktJNS4uCheck out the links below for more information on theformulas and their ingredients:·KBL-042-AP – Creamy Glow Bar for Cheeks: https://www.koboproductsinc.com/formulations/KBL-042-AP.pdf·KLP-330-BR – Rich & Creamy MoisturizingLipstick: https://www.koboproductsinc.com/formulations/KLP-330-BR.pdf   ABOUT US: Since 1987 Kobo has provided innovative, technology-based raw materials to the cosmetic industry. The product range includes Surface Treated Pigments, Microspheres, Suncare and Color Dispersions, Silicone Fluids, Specialties, Natural Ingredients, Effect Pigments, Boron Nitride and Delivery Systems. Kobo has five locations, USA (Corporate Headquarters), France, Japan, Brazil, and UK and is represented globally by independent agents. Learn more at: https://www.koboproductsinc.com

In this episode, we kick off a three-part series diving into Kobo's global trends shaping the beauty and cosmetics industry for 2025! Over the course of the series, we'll dive into six key trends, and in this first episode, we focus on two: ‘Your Skin, Your Way' and ‘Sun Goes 360.' To break down each trend, we're joined by special guests, including Erin McGovern from Kobo's Marketing Department, who will offer an in-depth look at the two trends. We also feature special formula spotlights that align with each trend! For ‘Sun Goes 360,' Maria Garcia Alvarez from Kobo's UK Applications Lab walks us through KSL-564-EU 360 Light Shield SPF, a sunscreen offering protection from UV, HEV, and IR rays. For ‘Your Skin, Your Way,' Adriana Games from the Kobo US App Lab joins us to discuss the KFL-332B Ceramide Facial Moisturizer, a standout formula designed to nourish and protect the skin with liposome-encapsulated ceramides and other skin-loving ingredients. Tune in for this essential episode as we start to uncover the latest industry trends and the innovative formulations driving them. Don't miss it! Special thanks to Erin, Maria, and Adriana for sharing their expertise and insights into these exciting trends. Stay tuned for Part 2 that will be airing in January, where we'll dive into the two trends: ‘Brighten Your World' and ‘Modern Nostalgia'! Check out the links below to learn more about each formula mentioned and its ingredients! · KFL-564-EU 360 Light Shield SPF: https://www.koboproductsinc.com/formulations/KSL-564-EU.pdf · KFL-332B Ceramide Facial Moisturizer: https://www.koboproductsinc.com/formulations/KFL-332B.pdf     ABOUT US: Since 1987 Kobo has provided innovative, technology-based raw materials to the cosmetic industry. The product range includes Surface Treated Pigments, Microspheres, Suncare and Color Dispersions, Silicone Fluids, Specialties, Natural Ingredients, Effect Pigments, Boron Nitride and Delivery Systems. Kobo has five locations, USA (Corporate Headquarters), France, Japan, Brazil, and UK and is represented globally by independent agents. Learn more at: https://www.koboproductsinc.com

Send us a textSeason 4, Episode 535: Queer Erotica and Drag: Embracing Spicy Art Forms with Titus Androgynous. Join Ruan Willow in this captivating episode as she dives into the world of queer erotica and performance art with the talented Titus Androgynous. Titus, a transmasculine, non-binary writer and performer from Toronto, Canada, shares their journey through various art forms, including burlesque, drag, and erotica writing. With works featured in acclaimed publications like Best Lesbian Erotica of the Year and Listen to Your Skin, Titus brings a unique perspective on gender, sexuality, and the art of performance.In this episode, Titus discusses the intersection of gender performance and erotic storytelling, exploring how embracing different gender expressions can be both freeing and empowering. They share their experiences as a drag king and the challenges of leaning into sexiness on stage. Titus also reads their story "Demon Lover," a poignant tale that intertwines themes of mental health, anxiety, and sensuality.Quote from Titus Androgynous: "No one was going to take me seriously until I took myself seriously."Guest Bio: Titus Androgynous (they/them) is a transmasc nonbinary writer and performer from Toronto, Canada. Their queer erotica has been included in several publications including Best Lesbian Erotica of the Year, Volume 6; Listen to Your Skin: An Anthology of Queer and Self-Love; and I Write the Body: Queer and Trans Kink, Desire and Defiance. Titus has performed and created pieces in genres including burlesque, sketch comedy, clown and Shakespeare. They have been performing nationally and internationally as a drag king since 2013. Titus is one of the founding authors of Theo Reads, the newest and best place to read spicy stories online.Book: (affiliate link, podcast may earn a commission) Best Lesbian Erotica of the Year, Volume 6 https://amzn.to/3CHdrRi00:01:30 " You're also a singer and an actor and you do spicy art forms00:02:28 " we can talk about gender and performance00:09:06 " You know that some people will be reading these stories as a form of sexual play00:10:55 " Is there really a difference between drag and burlesque00:14:38 " I'm going back a bit about gender and Gender performance00:19:34 " There's no room for improv in burlesque because you're working with music00:20:25 " For the writing you really have to trust yourself. For the presentation you have to wait00:21:55 " A lot of fiction focuses on that young age and the newness of that00:25:42 " Would you be willing to read something for us? Absolutely. So this is a piece that will be available on Theo Reads00:42:49 " When you sit down to write something, what's the first thing that grips you00:44:05 " Do you consider yourself more of a pantser or a plotter00:49:20 " Community involvement versus watching with someone else and watching their reactions00:54:31 " How many times do male authors get sold compared to female authors00:56:42 " Theo Reads01:01:26 " People are judging those books by their cover, rightheadliner appSupport the showSubscribe for exclusive episodes: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowI Dare You book https://books.ruanwillowauthor.com/idareyouthesaturdaysexchallenge

The staff at Sassy had impeccable instincts for building its community -- and in the days when doing so required going to the post office to put actual paper goods in the actual mail, too -- and there's no better proof of their success than its first-ever reader-produced issue. The proof that some 80+ real readers made the issue happen is that...you know, the photos are kind of dark. Also that a lead feature about parents doing cocaine and the effect of their drug use on their 10-year-old son showing a few more gaps than we typically like to see in a piece purporting to be factual. But is the nitpicking by at least one of your co-hosts due in large part to the fact that she's jealous of all her then-peers who, unlike her, WEREN'T too scared to apply? Yes, yes it is. The readers bring us all the usual departments, plus a new one (Green Gossip) and the return of On The Road and a super-sized Stuff WE Wrote: join us as we leap in to the Teen Life topics of the December 1990 issue! QUICK LINKS

Summary:In this episode of The Forest School Podcast, host Lewis Ames sits down with Laura Henry-Allain MBE, author, consultant, and creator of the beloved children's show Jojo & Gran Gran. They explore the importance of representation in early years education, how to create inclusive learning environments, and why conversations about diversity should start early. Laura shares practical advice for parents and educators, emphasizing the power of storytelling in fostering empathy and understanding. Tune in to learn how YOU can make a difference in your classroom, Forest School, or home learning environment. Key Takeaways: The role of diverse stories in shaping children's understanding of the world. How to introduce age-appropriate conversations about race and inclusion. Practical ways to make your learning environment a space where every child feels seen. The “mirrors, windows, and sliding doors” approach to representation in books. Why outdoor educators should consider diverse experiences when designing activities. Timestamps: [01:26] – Laura introduces herself and her journey in early years education. [03:19] – The creation of Jojo & Gran Gran and its impact on diverse storytelling. [07:06] – Discussing the importance of diversity in books and media for children. [14:03] – Why it's crucial to talk about race with young children. [18:02] – How parents can be anti-racist role models through everyday actions. [27:15] – Laura's guide for early years educators on promoting inclusion. [37:47] – Reflections on Laura's grandmother's legacy and its influence on her work. Guest Information:Laura Henry-Allain MBE is a celebrated author and early years consultant known for her work in children's media and literature. She is the creator of the TV series Jojo & Gran Gran, which highlights the importance of familial bonds and cultural representation. Laura has written several books that explore themes of inclusion and diversity, such as My Skin, Your Skin. Connect with Laura on her website laurahanryelaine.com. Links to Resources Mentioned: Jojo & Gran Gran (TV Series) My Skin, Your Skin by Laura Henry-Allain MBE Research on early childhood development and race recognition Call to Action:Enjoyed this conversation? Subscribe to The Forest School Podcast and leave us a review! Share this episode with fellow educators and parents to help spread the message of inclusion in early years education. Follow the links to listen:

Text Abby and AlanAbby and Alan are thrilled to present Hitchcock inspired horror stories.Claudia was written by Marisca Pichette and read by Lissa Sweeney. Check out Marisca's poetry collection Rivers in Your Skin, Sirens in Your Hair. And follow her website: www.mariscapichette.com or IG: @marisca_write. Follow Lissa on IG at LissaSweeney.Me, A Hero was written by Warren Benedetto and read by Mike Macera. Visit warrenbenedetto.com and follow @warrenbenedetto on Twitter and Instagram. Check out Mike's band Beach Therapy. Get Lunatics Merch here. Join the discussion on Discord. Listen to the paranormal playlist I curate for Vurbl, updated weekly! Check out Abby's book Horror Stories. Available in eBook and paperback. Music by Michaela Papa, Alan Kudan & Jordan Moser. Poster Art by Pilar Keprta @pilar.kep.Consider joining our Patreon for bonus episodes, spooky literature and deep dives into horror and history. Click here to learn more. Follow us on TikTok, X, Instragram and YouTube. Join the conversation on Discord. Support us on Patreon. Support the show

You Are What Your Eat - and So is Your Skin

How to get glowing skin? Stressful situations, overworking, lack of sleep, health problems — all of these can make your facial skin look and feel tired. No worries, here's a selection of the five most effective facial masks that will restore life to your skin and make you look gorgeous. Don't miss our brilliant tips on how to apply masks properly – they are at the end of the video. Also, check out our little bonus – a mask made from a secret ingredient. Other videos you might like: 8 Serious Diseases Signaled by Our Skin    • Видео   7 Foods That Can Be Dangerous for Your Skin    • Видео   6 Face Care Tips to Make Your Skin Look Just Perfect    • 6 Face Care Tips to Make Your Skin Lo...   TIMESTAMPS: Potato and lemon mask 0:39 Cucumber mask 1:20 Lemon mask 2:03 Oatmeal mask 2:48 Turmeric mask 3:56 Chocolate and oatmeal mask 4:59 How to use facial masks 5:47 Bonus 7:38 SUMMARY: Blend the potato, put it into a bowl, and gradually add the lemon juice. Mix it all together with a spoon until you get a homogeneous mass. Apply the mix to your face with gentle circular movements. Whisk the egg white to a foam consistency. Grate the cucumber using a fine grater (you'll need to produce 2 spoonfuls of cucumber pulp). Then add the cucumber pulp to the egg white foam, and stir the ingredients well. Whisk the egg white. Add the rest of the ingredients to the egg white foam, and stir everything well. To make the mix more viscous, try adding ground oat flakes. Whisk the oatmeal in a blender, and then grate the apple. Take 3 small bowls. Use the first bowl to mix the ground oatmeal and olive oil. Mix the ground apple pulp and honey in the second one. In the third bowl, mix the yogurt and lemon juice. Mash the avocado (either using a blender or manually with a fork) until you get a smooth pulp. Put the avocado purée, the turmeric, and the yogurt in a small bowl and stir everything thoroughly. Put the oats in a blender. Then put the ingredients into a small bowl, and stir them together using a spoon or a spatula. While applying the mask, follow the facial massaging lines, starting from the bottom part of the face and moving upwards. The first stage of mask application should begin at the chin and finish in the forehead region. Once the mask is applied, it's best to lie down, close your eyes, and relax. Ideally, you should apply facial masks in the evening before going to bed. The water temperature should be the right for your skin type. Oily skin dislikes hot water, and dry skin only feels comfortable after a warm wash. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Should Remove Your Makeup Before Bed. How many times have you felt too lazy to wash off your makeup at night? If you avoid this nighttime ritual, you should know that leaving your makeup on overnight brings more harm than you can imagine! Here is a list of the 8 most important reasons why you should always wash off your makeup. Watch till the end to learn why this simple rule is so important in the fight against the most annoying problem, acne. You'll be surprised how easily and quickly it works! Other videos you might like: 7 Foods That Can Be Dangerous for Your Skin    • Видео   10 Korean Secrets to Make Your Skin Younger and Healthier    • Видео   10 Foods That Make You Look 10 Years Younger    • 10 Foods That Make You Look 10 Years ...   TIMESTAMPS: Delaying the aging process 0:38 Nourishing your face 1:03 Fighting allergies 1:31 Avoiding skin pigmentation 1:55 Keeping your lips hydrated 2:23 Preventing bags under your eyes 2:44 Preventing your eyelashes from falling out 3:05 Preventing acne 3:35 SUMMARY: - Scientists have proven that your skin regenerates itself every night. If it's not clean, it will age more quickly. - Skin cells regenerate faster at night, and you can help your skin with this process. Remove makeup, and then apply a moisturizer with antioxidants. - Your skin may be prone to allergic reactions, even if you've never noticed any visible symptoms. Sleeping in your makeup can cause eczema and other serious health problems. - Have you ever noticed those dark spots on the face that some women can't cover up even with the best base available? They can be the consequences of chronic allergic reactions if you don't clean your skin properly. - If you think that there is no lipstick left on your lips by the time you go to bed, you're wrong. Even if you don't see it, lip gloss and lipstick continue to dehydrate the delicate skin and eventually lead to dry and chapped lips. - If you often leave your makeup on, the skin under your eyes will soon become darker. In other words, dark puffy circles and bags under the eyes are on their way. - Never leave your mascara on when you go to bed. It dries overnight and causes your lashes to fall out. Your eyelids become irritated and swollen. - If you think this problem occurs only in teenagers, you couldn't be more wrong. In fact, acne can make a comeback if you don't wash your face. Clogged pores usually lead to pimples and inflammation. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Meredith Duran has an unlikely publishing story: at her sister's encouragement, she submitted her first manuscript, Duke of Shadows, to the Gather.com first chapters contest, and won first prize: Duke of Shadows would be published by Pocket Books. Duran followed up with Bound by Your Touch and Written on Your Skin, two late Victorian novels starring friends: Viscount Sanburne, the happy-go-lucky rake who uses his dissipation to conceal something much darker, and Phineas Granville, a spy-turned-earl who is drawn back into the game by a beautiful woman he's indebted to. Duran's one of Chels's favorite historical romance authors, and she's also the author Reformed Rakes listeners have most requested get a standalone episode. We're very pleased that we can make that happen today.Support us on our Patreon!Visit our website for transcripts and show notes: reformedrakes.comFollow us on social media:Twitter: @reformedrakesInstagram: @reformedrakesBeth's TikTokChels' TikTokEmma's TikTokChels' SubstackEmma's SubstackThank you for listening!

Are You Putting Toxic Chemicals on Your Skin?   You lather it on before heading outside to "protect" yourself from the sun's rays. But what if that sunscreen you're using is actually doing more harm than good?   In my solo episode of The Darin Olien Show, I dive deep into the dangers of common sunscreen ingredients like avobenzone, oxybenzone, octocrylene, and e-camsule. Shocking research shows that these chemicals get absorbed into the bloodstream at levels far exceeding safety limits - even from a single application!   The main point? These hormone-disrupting, potentially cancer-causing chemicals have no place in sunscreens or on our skin. Sensible sun exposure without sunscreen is not only safe, but crucial for vitamin D production, nitric oxide increase, and overall mortality reduction.   This is an eye-opening listen that will make you seriously rethink slathering on those toxic sunscreen products.    Don't forget… You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.   Thank you to our sponsors: Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com   Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/    Use code OLIEN20 for a Viome discount   Candiani Denim: https://www.candianidenim.com/   

Changes to Your Skin, Dermatology | On Call with the Prairie Doc® | April 25, 2024 | Prairie Doc® host Dr. Kelly Evans-Hullinger, with guests Dr. Mandi Greenway from Avera Dermatology in Mitchell and Dr. Kendra Watson from Dakota Dermatology in Sioux Falls as they talk about your skin and take viewer questions.

Join us for an episode where we dive deep into the world of skincare with the brilliant minds behind ClearSTEM Skincare, Danielle Gronich & Kayleigh Christina. Danielle, an acclaimed acne guru and clinical esthetician, alongside Kayleigh a certified holistic nutritionist, share their wealth of knowledge on combating acne while embracing anti-aging, all without compromising on using skin-friendly, non-toxic ingredients. They unravel the surprising triggers behind acne, from dietary pitfalls to hidden ingredients in your everyday products, and illuminate the path to achieving a radiant, youthful complexion through holistic practices and innovative skincare solutions. Whether you're battling persistent acne, seeking to ward off the signs of aging, or simply aiming for healthier skin, this episode is your guide to transforming your skincare routine and embracing the ClearSTEM approach for lasting results. Tune in to learn about their unique journey, the science behind their formulations, and how you can achieve clear, vibrant skin that defies age. 00:00:00 The Secret to Anti-Acne 00:01:37 How To Naturally Clear Your Face 00:05:56 Clear stem: The acne remedy you need to know 00:09:48 How Clear Your Skin Is with Our Acne Lab Panel 00:14:54 How to Prevent and Reduce Acne 00:20:10 Monolarin is an antiviral, and I swear by it 00:20:42 Causes of acne 00:23:02 Tommy Lee on Anti-Aging  00:23:30 How to Choose the Right Retinol for Your Skin 00:27:41 Best Anti-Aging Moisturizer 00:32:37 milo on the Morpheus Laser 00:34:46 How To Fill Your Under Eyes With Easy Gel Filler 00:37:45 Does Botox Make You Look Older? 00:38:37 How To Clean Your Makeup 00:42:15 How to Eat More Primal Kitchen 00:45:51 Who's Inspiring You? 00:48:42 The Worst Thing You've Ever Done For Your Skin 00:52:10 5 Things Most People Don't Know About Clear Stem Skinc   Danielle Gronich & Kayleigh Christina     Find us on social media 

Today's show is a masterclass in improving your skin without going under the knife. I'm excited to welcome back Dr. Rob Whitfield, an Austin-based plastic surgeon who specializes in breast implant removal surgeries and advanced cosmetic procedures. He invented the famous “No-Cut” Facelift, which revolutionized non-surgical facelifts for a more natural appearance. I worked with Rob on a “No-Cut” Facelift, and he removed excess skin from my back after my weight loss. I got to be the guinea pig, and now I'm sharing everything I learned with you. On today's episode, I recount my experience and results with these procedures. Dr. Rob explains what a “No-Cut” Facelift is, plus other non-surgical procedures to tighten fat, remove excess skin, and reduce wrinkles. We talk about radio frequency-assisted lipolysis, SoftWave therapy, Morpheus8, and a whole lot more. Plus, we get into foods that hurt your skin, injectable vs. topical peptides, and biohacking skincare. Basically, it's everything you need to know for younger, healthier-looking skin. And let's face it, we all want that. (00:01:58) Dave's Experience Working With Dr. Rob(00:08:48) What Is a “No-Cut” Facelift?(00:19:10) Shrinking Fat With Radio Frequency Assisted Lipolysis(00:22:13) Zoom Lifts & More Non-Surgical Procedures(00:29:02) What Is SoftWave Therapy?(00:33:28) Biohacking for Skincare(00:34:47) Morpheus8: Good or Bad?(00:35:53) Treatments for Excess Skin(00:37:44) How Bad Are BBLs?(00:41:57) Does Your Skin Have a Biological Clock?(00:45:32) Foods That Hurt Your Skin(00:48:18) Topical vs. Injectable Peptides(00:50:17) The Bright Side of Sun Exposure(00:53:42) What To Do for Your Skin at 25SponsorsLeela Q | Visit LeelaQ.com/Dave for 10% off.Timeline Nutrition | Go to TimelineNutrition.com/Dave and get 10% off your order.ResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Website: drrobertwhitfield.comThe HARP™️ Method: harp.healthInstagram: @breastimplantillnessexpertInstagram: @drrobwhitfieldFacebook: Dr. Rob Whitfield MDYouTube: @breastimplantillnessexpertTikTok: @drrobertwhitfieldHow Breast Implants Compromise Your Health and Make You Sick #1043The Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join JW and AB for a thrilling ride down memory lane in MGP's milestone 100th episode! It's a rollercoaster of emotions as they relive their top and least favorite show moments, reveal shifts in their past stances with a sprinkle of nostalgia, and bare it all about their personal and professional transformations over these whirlwind two years. This episode isn't just a celebration, it's a testament to growth, change, and the incredible journey of the MGP community. Buckle up for an unforgettable episode! Follow us on instagram at @meangirlpod, Alex @justalexbennett and Jordyn @jordynwoodruff. Powered By: https://www.justmediahouse.com Thank you to our partners this week: ONESKIN: Get 15% off OneSkin with the code MEANGIRL at https://www.oneskin.co/ #oneskinpod BETTERHELP: This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/MEANGIRL to get 10% off your first month and to get on your way to being your best self. MANSCAPED: Get 20% Off and Free Shipping with the code MEANGIRL at https://www.Manscaped.com OUAI: Give your hair a glow-up with OUAI. Go to http://www.theouai.com, and use promo code MEANGIRL for 15% off any product. Timestamps: 00:00:00 - 100th Episode Celebration 00:01:45 - Reflecting on the Journey 00:03:42 - The Viral Dinosaur Clip 00:06:56 - Funny Moments and Organic Reactions 00:08:38 - Taking Care of Your Skin with One Skin 00:10:15 - One Skin: Longevity Company 00:11:58 - Developing Thick Skin 00:13:41 - Discovering Love on TikTok 00:15:23 - Favorite Podcast Memories: Dressing Up in Disguise 00:17:10 - Couples Massage Preferences 00:18:41 - The Benefits of Therapy 00:20:24 - The Confusion of Being a Day of the Week Girl 00:22:04 - Food Adventures in Oklahoma 00:23:46 - A Night of Pink Whitney Shots and Regrets 00:25:31 - The Funniest Part of the Date in New York 00:27:09 - The City that Never Sleeps 00:28:56 - Personal Growth and Relationship Changes 00:30:43 - The Benefits of Manscaping 00:32:23 - Empowerment through Open Conversations 00:34:15 - Grateful for our listeners 00:36:03 - Reflecting on Life-Changing Moments 00:37:50 - Following our Gut 00:39:31 - The Importance of Values 00:41:17 - Reflecting on 100 Episodes 00:42:54 - Trust and Communication 00:44:38 - Prioritizing Being Human 00:46:16 - Shifting and Compromising in a Partnership 00:47:53 - Operating out of Self-Preservation 00:49:34 - A Crazy Bar Stool Moment 00:51:20 - Girl Pod with Sergy Asbell Edited & Produced by: Shane Danahy www.instagram.com/shanedanahy Learn more about your ad choices. Visit megaphone.fm/adchoices

Nutrition is essential to your skin's health and radiance! But not all diets are created with your skin's needs in mind, and some weight loss diets may fail to support your skin's health. So how can you maintain a balanced diet to achieve both a beautiful body and stunning skin?The Skin Report is a podcast created to educate listeners on methods to improve skin health for people of all ethnicities and ages. In this episode, host Dr. Sethi reviews some of her past episodes covering dietary practices for supporting healthy skin. She goes over the diet dangers, dos, and don'ts, to help listeners stay mindful about their skin's nutritional needs. In explaining the impact of dietary practices on skin health, she shares the effects that common foods and ingredients may have on the skin. Finally, Dr. Sethi provides her advice for choosing and maintaining a skin-healthy diet.As the founder of RenewMD Beauty Medical Spas and a woman of color, Dr. Sethi is dedicated to spreading science-backed skincare information on The Skin Report. Listen in on this episode to refresh your knowledge on the ins and outs of nutrition for healthy skin!Follow and DM a question for Dr. Sethi to answer on The Skin Report Podcast: RenewMD Beauty Instagram:https://www.instagram.com/renewmd_beauty/RenewMD Beauty Medical Spas, California:https://renewmdwellness.com/Special OffersGlass Skin Trio Special Offer 25% off Promo Code: GlassTrio25Skin By Dr. Sethi - Holiday Season Offer 25% off Promo Code: HolidaySkin25Episodes Mentioned:Season 1, Episode 27 – Nutrition and the Skin:https://theskinreportbydrsethi.com/season-1-episode-27-nutrition-and-the-skin/Season 1, Episode 28 – Nutrition and the Skin II:https://theskinreportbydrsethi.com/season-1-episode-28-nutrition-and-the-skin-ii/ Season 1, Episode 34 – Popular Weight Loss Diets And Their Effects on Your Skin:https://theskinreportbydrsethi.com/season-1-episode-34-popular-weight-loss-diets-and-their-effects-on-your-skin/Season 2, Episode 16– Fruit and Vegetable Juices for Skin Health:https://theskinreportbydrsethi.com/season-2-episode-16-fruit-and-vegetable-juices-for-skin-health/

Unit 6 Winter Sun: The Hidden Threat to Your Skin 不要讓夏天結束成為忽略皮膚健康的理由！紫外線的危害不分季節，了解如何全年保護皮膚預防紫外線帶來的損害。本課將告訴你為何防曬不只是夏天的事，並提供實用的建議，讓你全年都能擁有健康的皮膚。

Is there a versatile cleaner that will do it all? Lisa Bronner of Dr. Bronner's Soaps joins host Angela Brown to talk about Sal Suds, the one-drop wonder cleaner.  With just a single drop, Sal Suds can tackle a wide range of cleaning tasks, making it a game-changer for those seeking efficiency and eco-friendliness in their cleaning routine. Angela and Lisa delve into the various applications and benefits of this versatile cleaner, from kitchen countertops to laundry, discussing how one product can simplify your cleaning arsenal. Join us for this engaging conversation that will not only introduce you to a cleaning solution that truly does it all but also provide valuable insights into the world of natural cleaning products, as shared by Lisa Bronner's expertise. One Drop Versatile Cleaner That Will Do It All for You Chapters: 00:00 Introduction to Lisa Brawner and the success of Dr. Bronner's soaps  00:51 Mixing Dawn and Sal's Suds - not necessary or recommended  02:09 Importance of knowing the ingredients in cleaning products RESOURCES ----------------- Soap & Soul: A Practical Guide to Minding Your Home - https://amzn.to/3LVjB29 Dr. Bronner's - Sal Suds Biodegradable Cleaner - https://amzn.to/46zKaST Dr. Bronner's Dr. Bronner Hemp Peppermint Pure Castile Oil - https://amzn.to/3rYRkBc The Big Book of Homemade Products for Your Skin, Health and Home - https://amzn.to/3s9AoYD The Modern Organic Home: 100+ DIY Cleaning Products, Organization Tips, and Household Hacks - https://amzn.to/45PBJBA (When available, we use affiliate links and as Amazon Associates we earn a commission on qualifying purchases.) *** RATE THIS PODCAST ***  https://ratethispodcast.com/askahousecleaner  *** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown  SOCIAL MEDIA --------------- *** CONNECT WITH LISA ON SOCIAL MEDIA *** Soap & Soul: A Practical Guide to Minding Your Home - https://amzn.to/3LVjB29 Facebook: https://www.facebook.com/GreenWithLisaBronner/ YouTube: https://www.youtube.com/c/GoingGreenwithLisaBronner LinkedIn: https://www.linkedin.com/in/lisa-bronner-089760122/ *** CONNECT WITH ANGELA ON SOCIAL MEDIA ***  YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com NEED MORE CLEANING HELP? ------------- *** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com  *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com SPONSORSHIPS & BRANDS ------------------- Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review *** ADVERTISE WITH US ***  We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals *** SAVVY CLEANER BRANDS ***  SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental  https://TurnoverCleaningTips.com  FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com  HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk

In This Week's The Divorce Hour with Ilyssa Panitz, Ilyssa welcomes Attorney Katherine Miller to Discuss Domestic Violence Statutes in New York State. Founder of Anna K Law Anna Krolikowska on Domestic Violence and Divorce. Founder and CEO, Immunocologie, Karen Ballou on Impact of Domestic Violence on Your Skin. The Divorce Hour with Ilyssa Panitz is a safe and comfortable place for listeners to put their feet up and escape from the daily grind while we offer you comfort and advice during a challenging and often isolating time in your life. It is hard to turn to friends and family who don't understand what you are going through emotionally, mentally, or economically but we do and there is nothing to feel ashamed about! While the topics and guests will vary every week – the messaging is always the same: we are going to help you get through this dark period and despite how bleak you may think things look. If you cannot see the audio controls,

SAMPLER & SANS REPROCHES (Radio broadcast)Playlist N° 1297 - Lundi 02 Octobre 2023 - Horaire : 20:00 >> 22:00EBM - SYNTHWAVE - INDUSTRIAL & RELATED MUSICGALAXIE RADIO 95.3FM www.galaxieradio.fr------------------------------------------> [ S&SR Selection de la semaine... BLAC KOLOR « Weltenbrand » (Ant-Zen) ] BLAC KOLOR "Relikt (Feat.PANTERNOISE)" DIG Album : Weltenbrand (Ant-Zen) KLACK "Body2Body2Body" DIG Single : Body2Bdy2Body (Autoproduction) NEGANT "CENSOR! (Gamma Vortex Remix)" DIG Single : CENSOR! (Tinnitorturous) ITAKO "Not to Trust (Yr Bdy Is a Lie)" DIG EP: Broken Materials (Sonic Groove) CUBIC "BCL" DIG Single : C64 (Alfa Matrix) AGENT SIDE GRINDER "Jack Vegas" DIG LP: Jack Vegas (Progress Productions) KANGA "Viciousness" DIG LP: Kanga (Negative Gain Productions) RANDOLPH & MORTIMER "Flesh Style (Featuring Andi)" DIG LP: The Incomplete Truth (Surface Reality Records) DEGENERATED SEQUENCES "City Of Decay" DIG LP: Schism (Advoxya Records) COMFORT CURE "Fight And Steal" DIG LP: Design International (DKA Records) CHAINREACTOR "Milkshake" DIG LP: Venom (Pronoize / Dark Dimensions Label Group) STONEBURNER "Corvomancers" DIG EP: The Great Filter (COP International) SEVEN TREES "Phased Out (Remixed by skylog)" DIG LP: End/Dead (Progress Productions) MONOLITH "Gallium" DIG LP: Concrete Playground (Hands Productions) BLAC KOLOR "Metanoia (Feat. Jennifer Touch)" DIG Album : Weltenbrand (Ant-Zen) mulpHia "I Don't Believe Her" DIG LP: Oblivion Day (Advoxya Records) TERENCE FIXMER "This Is The Story" 12 inch : State Of Disorder (Planète Rouge Records) PSYCHICOLD "Madness (Instrumental)" DIG LP: Rebirth (Autoproduction) A-TRIA "D.P.A.P" DIG LP : Absoluto (Autoproduction) TC75 "Your Skin" DIG LP: 5Th (9XO Media) ATTRITION " The Switch (Digital Murder Remix by Martine)" DIG Single : The Switch (Two Gods) PROTECTORATE "Capitulate 23" DIG EP: Mixz (Autoproduction) FIRST AID 4 SOULS "Burning Horizon" DIG EP: Dancing At The Abyss (Alfa Matrix) DECENT RUINS « Downwards » DIG EP : Too Weird To Live (Autoproduction) INCENDIE "Global Security (Club Edit)" DIG EP: One Cursed Dance (Aufnahme+Wiedergabe) FADERHEAD "Hex Wars" DIG EP: The Ascender (Not A Robot Records) UNITCODE:MACHINE "Drift Away (Featuring Emiliegh Rohn)" DIG LP: Themes For A Collapsing Empire (Autoproduction) TANZ OHNE MUSIK "Seventeen" DIG EP 17 (Ant-Zen) THX TO : PODCAST: ITUNES :https://podcasts.apple.com/fr/podcast/sampler-sans-reproches/id1511413205 MIXCLOUD : https://www.mixcloud.com/SetSRradio/PODCLOUD :https://podcloud.fr/studio/podcasts/sampler-et-sans-reproches DEEZER :https://www.deezer.com/fr/show/1181282 GALAXIE RADIO http://galaxieradio.fr/ go to replay Sampler & Sans ReprochesAMAZON MUSIC https://music.amazon.fr/podcasts/9718c2fe-d841-4339-a3e5-82c31d018ed7/SAMPLER-SANS-REPROCHESARCHIVE.ORG https://archive.org/download/s-sr-1297-podcast/S%26SR1297Podcast.mp3

Did you know that over 80,000 chemicals are currently being used in the United States? What's even scarier is that most of these chemicals haven't even been tested on how they can affect our health. Yet, we have seen the devastating effects of what these chemicals can do to our bodies, with the skyrocketing numbers of chronic illnesses and debilitating diseases. So, what can we do about it? How can we make sustainable changes and help rid our bodies of these unwanted toxic chemicals? That's what my guests in this three-part series are here to break down for you. That's right we are talking how to Detox & Declutter Your Home, Your Products, Your Skin, and Your Body on the next three episodes of Food Heals. First up on today's episode, it's "The Toxin Terminator," Aimee Carlson. Aimee is the bestselling author of "The Toxin Terminator: Finding Focus, Energy, and Renewed Health by Removing Toxins," podcast host of "The Toxin Terminator," and a certified Toxicity and Detox specialist. Aimee helps people identify and remove hidden toxins from their bodies, homes, and lives to restore and renew their health! Then stay tuned for Part 2 where I will be talking with Tonya Harris, Sandee Ferman, and Stephanie Greenwood - all about their advice on detoxing your home and beauty products, and what to use instead. And finally, in Part 3, we're talking decluttering, air-cleaning plants, and minimalism with Kimberly Van der Beek, Janice McQueen, and Michael Ofei & Maša Ofei! Thank You to Our Sponsors! Thrive Causemetics Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy's compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women. No parabens, sulfates, or phthalates. Certified 100% vegan and cruelty-free. Go to ThriveCausemetics.com/FOODHEALS and use code foodheals for 15% off. CURED Nutrition You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

MAMASH — український beauty-бренд, який виготовляє нішевий догляд для обличчя, волосся та тіла. Гасло бренду – "Feel The Magic on Your Skin" – "Відчуй магію на власній шкірі". Засновники бренду Андрія та Юля Васькович. У цьому SPECIAL випуску вони розповіли, як розпочинали власний бізнес в Україні, про труднощі, факапи, позичений стартовий капітал і співпрацю з блогерами та зірками. Також MAMASH — це перший український бренд доглядової косметики, який запустив власне виробництво дронів-камікадзе.

Looking to spice things up in the kitchen? Well, you may want to cool it down. This week, we're joined by Dr. Joseph Alban as he discusses the Traditional Chinese Medicine approach to nutrition. Listen in as he discusses the different categories of food in TCM, various herbs and supplements, and offers some tips on who should be grabbing that extra hot sauce and who might want to put it back. Each Thursday, join Dr. Raja and Dr. Hadar, board certified dermatologists, as they share the latest evidence based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. Joseph Alban, DAc MS LAc is a Doctor of Acupuncture and Board Certified Herbalist. He has run a private practice in New York City for seventeen years. Dr. Alban graduated from Touro College's Graduate Program in Oriental Medicine, obtaining a Masters of Science in Acupuncture and Oriental Medicine and completed a Doctor of Acupuncture at Five Branches Univerisity. He completed a Chinese Medicine hospital residency in Hunan, China where he trained in acupuncture, Chinese medicine dermatology, and Tui Na medical massage. He has received the Traditional Chinese Medicine Dermatology Diploma from world-renowned expert Mazin Al-Khafaji. Dr. Alban sits on the board of the International Traditional Chinese Medicine Dermatology Association (ITCMDA). He is also the Traditional Chinese Medicine editor for Learn Skin and on the board for the Integrative Dermatology Symposium. He is the head editor and a contributing author of the ebook An Introduction to Chinese Medicine Dermatology which resulted from a collaboration of the ITCMDA and Learn Skin. To learn more about Yin Yang Nutrition: Balancing Food and Your Skin, attend Dr. Alban's lecture at the 2023 Integrative Dermatology Symposium.

If you are a Restaurant OWNER… The ONE with all the marbles on the table. The one with YOUR Skin in the Game, Your life on the line. Today's podcast is for you.

Maintaining a balanced diet is essential to support the health and function of your body, brain, and skin. But with our busy lifestyles, it can be challenging to incorporate necessary nutrients into our diets. However, drinking certain juices can help you easily add more fruits and vegetables to support your body, resulting in beautiful, healthy skin.The Skin Report is a podcast created to educate listeners on methods to improve skin health for people of all ethnicities and ages. On this episode, host Dr. Sethi enlightens listeners on the benefits of incorporating fresh fruit and vegetable juices into your daily diet. Smoothies and juices as a convenient way to supplement your nutritional intake and remain hydrated. In addition, these beverages can be especially advantageous for supporting skin health, depending on if you choose the right one! Dr. Sethi shares the ins and outs of healthy fruit and vegetable juices and provides advice for selecting ones that can deliver the vitamins and minerals to nourish your skin.As the founder of RenewMD Beauty Medical Spas and a woman of color, Dr. Sethi shares her perspective, experience, and knowledge on nutrition for supporting skin health. So expand your skincare knowledge and learn how to keep your skin nourished with this enriching episode!Follow and DM a question for Dr. Sethi to answer on The Skin Report Podcast: RenewMD Beauty Instagram:https://www.instagram.com/renewmd_beauty/RenewMD Beauty Medical Spas, California:https://renewmdwellness.com/Skin Cycling Duo Special Offer 20% off Promo Code: SKINREPORT20The Skin Report: Season 1 Episode 34: Popular Weight Loss Diets And Their Effects on Your Skin:https://theskinreportbydrsethi.com/season-1-episode-34-popular-weight-loss-diets-and-their-effects-on-your-skin/ Harvard.edu – How many fruits and vegetables do we really need?:https://www.health.harvard.edu/nutrition/how-many-fruits-and-vegetables-do-we-really-needHealthline – Is Orange Juice Good or Bad for You?:https://www.healthline.com/nutrition/orange-juice#juice-vs-fruitHealthline – 8 Impressive Benefits of Carrot Juicehttps://www.healthline.com/nutrition/carrot-juice-benefits#nutrition-factsHealthline – Get the Facts: The Health Benefits of Cranberry Juicehttps://www.healthline.com/health/food-nutrition/cranberry-juice-benefitsHealthline – What are the Health and Nutritional Benefits of Pomegranate?https://www.healthline.com/nutrition/12-proven-benefits-of-pomegranate#4.-May-have-anticancer-properties Cleveland Clinic - The Health Benefits of Pomegranates

Join Dr. Azi and Nurse Lacie as they spill the tea on alcohol's surprising effects on your skin and explore the latest Botox treatment plans. Is the Nefertiti Lift the answer to all your skincare woes? Or could facial exercises and face tape be a game-changer? Stick around for our Rapid Fire segment where we give our expert opinions on trending low-tech tools. Alcohol's Effects on Your Skin (4:29) Botox Treatment Plan (11:46) Nefertiti Lift (12:59) Facial Exercises Instead of Botox? (14:07) Is Face Tape Better than Botox? (18:52) Crystal Hair Erasers (21:15) Rapid Fire Slay or Nay (23:46) Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and Tik Tok @skinbydrazi. Shop skincare at https://azimdskincare.com/  and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD

Cassie and Jackie Collier LOVE board games. Growing up in a small Pennsylvanian town, playing board games helped them to strengthen their bond as sisters and make new friends. Despite going in very different directions professionally, the Colliers eventually discovered that their shared passion for fun and games went far beyond the board. When they created a custom one-off board game for their family as a Christmas gift, they realized their potential to provide similar experiences for others. They realized the potential of Bundle.  The Colliers talk to Katherin about learning the value of fun at an early age, and how working together as siblings has helped to strengthen their symbiotic personal and professional relationship. They also discuss the power of being both under and overestimated, the most bizarre customer prompt they've received when designing a game, a risky pitch meeting gone horribly wrong, and why having fun is such a key part of the entrepreneurial journey. Learn more about Bundle. Get 20% off any game with the code BUNDLE20.  In this episode, we cover:The value of having funThe importance of sibling relationshipsWhy working with family isn't always a bad ideaWhy board games are deeper than you thinkScrappy solutions for scaling and promoWhy it's important to have FUN as an entrepreneur Quote of the Week:"[By] surrounding  yourself with people who get you, you can be your full self."  - Cassie Collier Hosted by Katherin Vasilopoulos. Made by Cansulta and Ethan Lee.Music by © Chris Zabriskie, published by You've Been a Wonderful Laugh Track (ASCAP). Songs used in this episode include: "Air Hockey Saloon," "Virtues Inherited, Vices Passed On," "Short Song 020623," "Short Song 020923," "Your Skin's Not In the Carpet Anymore," "I Need to Start Writing Things Down."Used under the Creative Commons 4.0 International License

Rebekah Vickery offers a guided meditation in honoring our skin, a boundary for our bodies. Here is "A Blessing for Your Skin" from our Winter issue. Rebekah Vickery is a trauma therapist, group facilitator, and acrylic artist located in the beautiful and wild Pacific Northwest. In all of her work with people, art, and words, she loves engaging themes of grief, transition, and hope. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vita-poetica/message Support this podcast: https://podcasters.spotify.com/pod/show/vita-poetica/support

In this episode, Fempower Health interviews Cheryl Woodman, a scientist and skincare expert on acne. Cheryl shares some of the underlying biology that contributes to acne-prone skin, how hormones affect acne, and what nutritional factors play a role in overall skin health. Listen if you want to take control of your skin without all the expensive creams or acne medications. Cheryl Woodman is an acne expert and award-winning skincare formulator. She is the creator of Honesty for Your Skin, an online acne clinic and safe space where people can find science-based solutions for overcoming acne. She helps women achieve healthy skin again— even those who have “tried everything.”  Discussed in this episode: Cheryl's personal experience with acne  The science of what causes acne  Common types of acne treatment used today, and why many fail Hormonal acne and how sex hormones affect the skin Different types of acne among women  The main difference between teenage acne and adult acne Myths and facts on what foods cause acne  Acne spot treatment and skin patches— do they work? Skin regimens other than diet that can help prevent acne  Tips for how to clear acne and encourage inside-out health  “The skin is a representation of your inside health. When you make changes to heal your acne, you also have positive side effects like increased energy and feeling healthier. Skin health and body health are very intimately linked.” - Cheryl Woodman Related to this episode: www.honestyforyourskin.co.uk Work With Cheryl Cheryl's Free Acne Diet Cheat Sheet Acne Warrior – online course to help heal your acne   The Acne Clinic – work with Cheryl 1-2-1 Follow Cheryl on Instagram: @honestyforskin More episodes about women's hormones If you want to support this women's health podcast, leave a review for Fempower Health on iTunes or Spotify. Spread the awareness and share this episode with someone you know! Support and connect with our women's health community: Subscribe to the Fempower Health Podcast for new episodes every Tuesday Visit us online at www.fempower-health.com  Sign up for our weekly newsletter for the latest announcements, news, and research Follow us on Instagram, Facebook, and Twitter Email us for inquiries & outreach: info@fempower-health.com   **The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.** **Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**

Straight out of Haiti, and being a boss, podcaster and author Marthe Cherubin Author of the new Children's Book, “Mommy, Your Skin is Brown and Mine is Green!” Podcast Host & Creator of Things Nobody Tells You About, and a Licensed Therapist for over a decade. When this Haitian American author is not writing books, podcasting, and providing counseling, she is busy at home with her husband taking care of their soon to be family of four. Mommy, Your Skin is Brown and Mine is Green! Paperback and E-book are currently available for purchase on Amazon.  

Sound is more than what we hear in our ears, it's what we feel with our entire body. In Episode 16, Listen with Your Skin, we rethink acoustic design as we explore everything from vibro-acoustic nightclubs and generative music to ancient Egyptian sound chambers. Instead of something to absorb with dense panels and soft furnishings, what if we embraced sound as a design tool that could create better human experiences for everyone? We talk to Gen Cleary, a Wellness Entertainment Sound Producer for some of the world's most notable nightclubs and Founder of the HUM, an exhibition launched at this year's SXSW that joined music and vibro-acoustic therapy for an immersive healing experience. We also talk to Jon Otis, Founder of the Object Agency and Professor at Pratt, who's research and personal passion on the relationship between space and sound offers new ways of experimenting and implementing alternative sound ideas in the built environment.The Sound of Space and the Space of SoundLet's Make Some Noise

Will You Quantum Leap in Understanding? "Are You Comfortable in Your Skin?" (James Version) By James PoeArtistry Productions For Questions? https://minds.com/pocbookscrypto

OVERVIEW In today's episode, we are truly honored to be joined by Strength and Conditioning Legend and The original biohacker, Steve Maxwell. Steve Maxwell is the first American to receive a Jiu Jitsu Black Belt from the world-renown Gracie Family. Beyond having over 50 years of “in the trenches” experience, Steve has traveled the world and trained in all corners of the globe. With his unique experiences, he brings to the S&C community, a world view on fitness and health. In this episode we discuss some of those things, including cold exposure, dry brushing, mindset, breathing, training, and much much more.     TIMESTAMPS [0:00] INTRO [3:58] Living a Minimalist Lifestyle [7:20] The mindset behind Brazilian Jiu Jitsu [12:00] Best Place to Travel [14:30] The Biggest Issue with The American Standard [18:53] The Anything But Typical Morning Routine of Steve Maxwell [21:54] Incorporating Longevity Practices into your Life [25:30] You Are Not Your Body Or Mind [28:06] Neti Pot for Removing Environmental Pollutants [30:19] Importance of Cold Water Therapies [33:30] Dry Brushing and Near Infrared for Your Skin [38:45] Why Steve Maxwell no longer like Kettlebell Training [42:57] The Difference Between Specific Strength vs General Strength [47:30] The Underlying Cause of Non-Contact Injuries [52:30] Does Strength Training Make You Stiff? [55:30] Breathing Techniques for Time Under Tension Training [1:05:00] Having Too Many Things is Like Obesity   EXTRAS Website maxwellsc.com Instagram https://instagram.com/stevemaxwellsc?igshid=YmMyMTA2M2Y= Twitter https://twitter.com/stevemaxwellsc?s=21&t=iYRWQkILGWOZdZTxYhIR7w

Dr. Mordi Benhamou is better known as The Autistic Guitarist. He is an author, accomplished musician, scientist, husband, father and wonderfully wired Autistic. Join us today for a conversation about accommodations that help Mordi when performing in large venues like the arenas he played this summer with his band, Man-Ja. Man-Ja includes several autistic musicians and you can listen to their latest songs on Spotify and YouTube at The Autistic Guitarist. He wrote his newest single, Full of Emptiness, to explain to his wife, who is neurotypical, how he feels when he is overwhelmed. I think so many of us can deeply relate to his lyrics. Full of Emptiness Video: https://www.youtube.com/watch?v=BX-K67F7Uck Check out my Playlist on Spotify featuring Mordi AND the amazing fellow autistic and Mind Your Autistic Brain member, Becca Shirley on her new song with Man-Ja, “The Smell of Your Skin.” https://open.spotify.com/playlist/6BOPs7WyKzOeiBHZChgVgn?si=466e52d25fe14edd Missed Mordi's episode about his book, “Autism, Falafel and Rock & Roll” check it out here: https://youtu.be/YxCwbUeaCV0 Mind Your Autistic Brain Talk Show hosted by The Social Autie, that's me, Carole Jean. I am a late identified Autistic ADHDer, Mom and Coach and each week I either have a conversation with another late identified autistic, who shares their voice, experiences and journey with you or I am sharing steps from my signature UnVeiling Method to help you go from Struggling Burned Out Autistic to living your best Thriving Authentic Autistic Life. If you are on the Chronic Cycle Burnout Loop of Death, The UnVeiling Method, is the answer that will give you the process and the structure to live your best life now. I am only one voice among many and I can't wait to share my incredible friends with you and let you know that you are not alone on this autism journey, we are here with you. Join us each Wednesday on your favorite platform. Be sure to subscribe so you don't miss the latest episode and if you are loving the show, please take a moment to give a 5 star rating (If I've earned it) and a review on your listening platform or a comment under the video. https://linktr.ee/socialautie --- Support this podcast: https://anchor.fm/socialautie/support

Since the moon is literally made up of the same earth matter as you with its pull affecting the waters on the entire planet and we are made up of primarily water, we humans have an inextricable connection to this satellite. This scientific knowledge, even if it feels “out there”, is an invitation to delve even deeper into our Self knowing for when we look up to the sky for wisdom, it helps us find the guidance within which is where all the answers abide. Discussed are concrete ways to integrate the moon and its teachings into our day-to-day life including exploring the 12 western astrological moon archetypes & how they can inform the needs & emotional body of ourselves and of our people. Also discussed are various other strategies to bring more moon inspired empowerment into everyday life. SHOW NOTES: “The Moon Lives in the Lining of Your Skin.” ~ Pablo Neruda Being a Modern Mystic is about opening up to what really IS in the moment without a spiritual agenda.  People have been tapping into the moon's wisdom since ancient times. Looking to the sky for answers helps us look for guidance within where all the answers live. The more we cultivate a connection with the sky, the more answers we will have. As above, so below.  Fun & interesting moon facts are discussed. The moon in astrology is about our emotional memory from past lives and from our childhood. When we find out our “natal moon” astrological sign, we begin to work with our emotional body and learn where we are vulnerable and where we can get hurt. There are opportunities here to heal harder lessons of childhood and learn how to meet our primary emotional needs. We can also use it to “reparent” ourselves. Learning about our moon sign and that of others can help us get our needs met and give the gift of meeting our loved ones' needs. Discussed in detail are the 12 astrological moon archetypes (we each possess one of these) and what is healing and nurturing for each one in very practical and inspiring ways. Your natal moon shows your reigning emotional need so you can then come up with strategies to meet it.  How to bring the moon's wisdom and teachings into our everyday life. A kid's perception of their mother is reflected in their natal moon sign and house. One can be a more mindful parent knowing your child's natal moon sign and meet their needs more fully. Understanding the moon is understanding the background music that's playing throughout the day.  Living & moving in tandem with the phases of the moon is also a profound practice to live and work with. Tara Vogel's Info: https://www.luminaryparenting.com/  IG: @luminaryparenting  ✨HUGE ANNOUNCEMENT!: The doors for the Modern Mystic Membership are now open! Monthly Mystic Members get access to a library of well over 100 yoga, meditation & breathwork classes as well as short “Mystic Hack” videos which have a myriad of topics ranging from: how to ground, protect and grow your energy; to astrology & tarot card videos; to developing one's psychic abilities and more! Get a sample of some FREE videos and find the Membership area here: modernmystic.love ✨Give it a 5 star, 1 line review on iTunes (takes literally 2 min either from an iPhone or via the iTunes store on all other devices). This is HUGE as it helps get it heard more which helps the podcast get supported. ✨Join conscious conversation & community in the Modern Mystic Podcast ✨ Private F-book Group: https://www.facebook.com/groups/959629444823656/ ✨Get inspiring insights on IG: @modernmysticlove  

GUEST: Lauren Lee TOPIC: How to Pick the Perfect Kbeauty Product for Your Skin

On this award winning show we answer three questions from Tabitha, Emma and Christopher with help from special guest expert Laura Henry-Allain MBE Laura is a writer, parenting expert, Early years advisor, inspirational speaker, creator of the CBeebies show JoJo and Gran Gran and has written a new book called Your Skin, My Skin. You can win a copy of her book on this week's episode by entering our competition! Check out the pod for more info. Laura explains what racism is, how it is basically bullying, why it is bad and why our differences are things we ought to enjoy and celebrate. Next up we have a question from Emma, 4. It is how does the big Mummy chicken try to save her little chicks if a fox tries to eat them? This question was asked by a little one at Cheltenham Literary Festival – it was the question that won a vote with 200 children at the festival. We find out how chickens try to fight off foxes plus how you and other animals defend chicks from foxes. Lastly we have a question from Christopher, age 5.5 who wants to know why do your hands go wrinkly when we have a bath or a shower? Isn't it weird your hands go wrinkly in the bath? We find out about sebum that usually protects your hands but gets washed off in the bath. Social media:Instagram: @everythingunderthesunpod & @mollyoldfieldwritesTwitter: @mollyoldfieldFacebook: Molly Oldfield Website: www.everythingunderthesun.co.uk and www.mollyoldfield.comFind out how to submit an answer on our website – www.everythingunderthesun.co.ukMolly is the author of Everything Under The Sun – a curious question for every day of the year, a beautiful book published by Ladybird filled with YOUR questions. Check it out here:https://www.penguin.co.uk/books/315/315443/everything-under-the-sun/9780241433461.htmlhttps://www.mollyoldfield.com/everything-under-the-sunhttps://www.amazon.co.uk/Everything-Under-Sun-curious-question/dp/0241433460Molly Oldfield studied History at Oxford before becoming a QI elf, writing and researching questions for the BBC quiz show for twelve years. She has written four books. They are The Secret Museum, a book about all the things that are in museums that rarely, if ever, go on display; Wonders of the World's Museums filled with things you can see, and Natural Wonders of the World about all kinds of creatures and places on our beautiful planet we call home and Everything Under The Sun.Check out www.mollyoldfield.com for more info! See acast.com/privacy for privacy and opt-out information.

Former Fortune 500 HR Executive Coach Redefines Beauty in Travel | Interview with 35 THOUSAND on NEVER SETTLE Podcast—Having traveled to over 124 Countries for 2 large companies for 23 years, Misty Reich is no stranger to frequent travel and the stresses it implores upon us. As a former Fortune 500 executive, world traveller, executive coach, now Beauty and Well-being Travel Entrepreneur, Misty takes us through her journey that led her to create a ground-breaking online platform and skincare line for female travelers worldwide in this interview.Highlight Topics in this interview include:Leaving the “Day Job”The Number One Issue Top Business Executives Face(d)How 35 Thousand Skincare Line Started Going from Traveling “Hot Mess” To Having It all TogetherWhy Men have it Easier For Travel Packing Than WomenHow To Be “Travel Chic”What Happens To Your Skin When You FlyThe Toll Stress Takes on Your Skin and Body from TravelingWhy NOT to Use the Water On Planes on your SkinThe full line-up of the newly launched 35 Thousand Skincare LineWhat is “Never Settle” To MistyWhat Does “35 Thousand” MeanMisty Reich is former Fortune 500 HR executive, world traveller, executive coach, board member and founder of 35 Thousand, a beauty and lifestyle brand on a mission to create luxury products, content and community to help women travel more beautifully and progress more confidently through their careers and lives.Misty is a wife, mom, animal lover and native Texan who splits her time between her home in London, UK and family ranch outside of Austin, Texas.—Additional 35 THOUSAND Links:IG: http://www.instagram.com/35thousandWebsite: http://www.35thousand.comMore Info on the Skincare Collection: https://35thousand.com/beauty/skin/the-journey-starts-here/—About the Host: Sara Quiriconi is an actress, artist, entrepreneur and creative storyteller, inspired and driven to empower others to be resilient, never settle, live well and live free. https://neversettle.club/http://livefreewarrior.com/https://www.instagram.com/livefreewarrior/https://www.youtube.com/c/LiveFreeWarriorSupport the show

In “Why Precious Metals Are Good for Your Skin,' listeners will gain a base knowledge of how metals are used in skincare and cosmetic formulations and how the skin can benefit. You will learn: The significance and benefits of the 7 most important metals used in skincare products The two main metals that are critical to the safest sunscreen formulas on the market Why 24-karat gold has been used in skincare since the days of Cleopatra Which metals to avoid and why Links: www.theamethod.com 

Body Batter by ME presents ME + YOU = THE CONNECT podcast. Listen to know what we're all about and stay tuned for more! "Nourish the Essence of Your Skin & Soul" Learn more about who we are at www.bodybatterbyme.com Feel free to leave us a message and show some love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/meyouconnect/message Support this podcast: https://podcasters.spotify.com/pod/show/meyouconnect/support

The post Sunday Bible Study: Comfortable in Your Skin appeared first on Gospel Revolution Church.

Bishop Wright teaches a lesson on the Color of Your Skin. Many have used the color of ones skin to determine ones superiority over another. The bible has been used falsely by several people as a weapon for against people of color. Bishop Wright brings out interesting and important facts on this very subject that debunks types skin color being a superiority over others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bishopwrightlegacy/support

This is Your Skin. This is Your Skin on CBD. Part 4 In our final episode of our four-part CBD podcast series, "This is Your Skin. This is Your Skin on CBD," Metaxia and Francine are once again joined by licensed esthetician and Lira Clinical's Education Specialist, Ella Cressman, as they dig deeper into understanding why and how CBD and the Endocannabinoid System (ECS) work with our skin. Listen now to learn more about CBD, ECS, and WTF (What's The Function?). Also, more information on our new exclusive Power Entourage, MYSTIQ Infused C; it's not a serum, it's not a crème, it's something mystiqal.

In our final episode of our four-part CBD podcast series, "This is Your Skin. This is Your Skin on CBD," Metaxia and Francine are once again joined by licensed esthetician and Lira Clinical's Education Specialist, Ella Cressman, as they dig deeper into understanding why and how CBD and the Endocannabinoid System (ECS) work with our skin. Listen now to learn more about CBD, ECS, and WTF (What's The Function?). Also, more information on our new exclusive Power Entourage, MYSTIQ Infused C; it's not a serum, it's not a crème, it's something mystiqal.

This is Your Skin. This is Your Skin on Cannabis. Part 3 Full Spectrum, Broad Spectrum and Isolate, Oh My! Metaxia and Francine continue the discussion on the CBD skincare market, joined by Ella Cressman, Lira Clinical Educator, who breaks down the distinctions between Cannabinoid spectrum options—full spectrum, broad spectrum vs. isolate. Listen in as they simplify, clarify, and discuss the extraction of CBD for different forms of infusion and explain what it all means. You'll want to hear this before you adopt CBD products into your skincare practice or recommend it to your clients. And…get a sneak peek into Lira Clinical's new custom Power Entourage and more CBD coming in Lira Clinical skincare products soon. Also, listen to Parts 1 and 2 for more info in our CBD series.  

This is Your Skin. This is Your Skin on Cannabis. Part 2 Navigating the Topical CBD Market With a vast amount of CBD products in the beauty industry, how does the consumer navigate a confusing and inundated market? What questions do you need to ask when researching a product and its source? Join us as Metaxia, Francine, and Ella continue their discussion on CBD answering these questions and educating us on how to identify a good quality product. Our experts at a SkinDepth Convo unpack this complex product market including everything from hemp bras and gummies to CBD moisturizers, oils and other skincare products. Email us your CBD questions at skindepthconvo@liraclinical.com and your question may be featured in this podcast series.

This is Your Skin. This is Your Skin on Cannabis. Part 1 Why is CBD in skincare? How did it become so popular so quickly? And, are there truly benefits for the skin? A Skin Depth Convo explores this new market in a four-part series. In episode one, we answer these questions and also dispel some of the stigmas around CBDs. Join Metaxia, Francine and special guest Ella Cressman, Lira Clinical education team specialist in hemp cannabis, as they discuss and answer these burning questions. Still have questions? Email us at skindepthconvo@liraclinical.com and your question may be featured in this podcast series. Register for our live webinar on 4-20 here: https://register.gotowebinar.com/register/8934133813549474060 LIVE Q & A on Hemp Cannabis and skincare: Introducing the new entourage!  

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: How much beauty fats are okay to have on a daily basis? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Samantha - Hannover, GermanyI am wondering about fats! I know that this is a controversial topic and you recommend Beauty fats within the Beauty Detox lifestyle, like in avocados, coconut milk, chia seeds, etc. But I am wondering how much of these beauty fats are okay to have on a daily basis? Amanda - Boston, MAI work in healthcare and I recently had to take heavy antibiotics because I picked up a bad infection. Is all of the work I've done restoring my gut health ruined? Do you have any tips? Lisa - Chicago, ILIf I have blueberries every morning in my smoothie, is it possible to become resistant to them after a while? What do you think about this? Should we be mixing up the ingredients in the GGS to avoid resistance to some of the ingredients? Liz - Phoenix, AZI just started taking your SBO Probiotics and Detoxy+ and love them both. I am currently taking a multivitamin that also contains probiotics. Is it ok to take all of these in combination? Inspirational Thought Of The Week Letting go of rigid timelines helps manifestation happen. [RESOURCES] Is High Fat, High Protein the Best Way to Lose Weight?:https://kimberlysnyder.com/blog/2014/06/09/high-fat-high-protein-best-way-lose-weight Enjoying Chia Seeds:https://kimberlysnyder.com/blog/2012/02/23/enjoying-chia-seeds/ 5 Creative and Healthy Avocado Recipes:https://kimberlysnyder.com/blog/2013/10/25/5-creative-and-healthy-avocado-recipes/ MCT Oil: Worth It...or Just Another Health Fad?:https://kimberlysnyder.com/blog/2017/06/07/the-buzz-on-benefits-of-mct-oil/ Why Antibiotics should ONLY Be a Very Last Resort, and How They Can Mess with Your Skin and Body:https://kimberlysnyder.com/blog/2010/01/05/why-antiobiotics-should-only-be-a-very-last-resort-and-how-they-can-mess-with-your-skin-and-body/ The Dos and Don'ts of the Glowing Green Smoothie:https://kimberlysnyder.com/blog/2017/01/04/dos-donts-glowing-green-smoothie/ Q&A on The Glowing Green Smoothie (GGS):https://kimberlysnyder.com/blog/2014/10/09/qa-glowing-green-smoothie/ Supplementing For Our Health & Beauty:https://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/ The 5 Riskiest Types of Supplements:https://kimberlysnyder.com/blog/2014/10/07/2-dangerous-types-natural-supplements/ Why You Need Soil Based Probiotics (SBOs):https://kimberlysnyder.com/blog/2017/07/19/why-you-need-soil-based-probiotics-sbos/ The Glowing Green Smoothie:http://kimberlysnyder.com/blog/ggs/ My Glow Bio Cleanses:http://myglowbio.com/cleanses-product/ The One Day Cleanse:http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/ Detoxy+:https://shop.kimberlysnyder.com/products/detoxy Beauty Detox Probiotics:http://shop.kimberlysnyder.com/products/probiotics Radical Beauty:http://amzn.to/2k1FJxq The Beauty Detox Solution:http://amzn.to/2tbFYG8 Beauty Detox Foods:http://amzn.to/2wETSmO Other Podcasts you may enjoy!:Seven Life Lessons Learned With Mike Silvio & The Conspiracy Against Coconut Oil [BIO Podcast: Ep 181]:https://kimberlysnyder.com/blog/2017/07/17/seven-life-lessons-learned-mike-silvio-conspiracy-coconut-oil-bio-podcast-ep-181/ Easy Meals With Deliciously Ella & Natural Antibiotics that Work [BIO Podcast: Ep 79]:https://kimberlysnyder.com/blog/2016/07/25/easy-meals-deliciously-ella-natural-antibiotics-work-bio-podcast-ep-79/ Should I Drink The GGS...