Addict II Athlete Podcast

Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Coach Blu and AD Marissa talk about a 9-year-old boy who dialed 911 upon finding his mother's stash of methamphetamine in their Nevada residence.   Have you listeners heard of this story? https://lawandcrime.com/crime/wow-thats-a-lot-of-meth-shocked-mom-watches-as-9-year-old-hands-cops-more-than-100-grams-of-her-drugs/

Clay Hodges shares his journey of recovery from addiction and how he turned his mess into his message. He talks about his struggles with relapse and the realization that he didn't know his own story anymore. Clay emphasizes the importance of finding alignment within oneself and not comparing one's recovery journey to others. He discusses how he found stability and comfort in his own skin through fitness, yoga, and meditation. Clay also highlights the unique qualities that individuals in recovery possess, such as empathy and intuition, which can be channeled into entrepreneurship and creating a positive impact in the world. Clay Hodges shares his journey of addiction and recovery, emphasizing the importance of self-forgiveness and letting go of past mistakes. He discusses the deep empathy that people with addiction often have and the need to take care of oneself while helping others. Clay also talks about the significance of connecting with a higher power and finding one's true purpose in life. He shares his experience with trading and how it has helped him financially, but emphasizes that alignment with physical, mental, spiritual, and emotional health is crucial. Clay recommends the book 'Polishing the Mirror' by Ram Dass as a source of inspiration.   Clay's Instagram: @clay.b.hodges

This podcast covers the Opioid Epidemic with a speach originally written by Martin Luther King: A time to break the silents. Blu and Marissa then discus the 301 deaths per day for legal and illegal overdose of opioids. We discuss what Addict II Athletes values are by revisiting the original decision of this team. And to top it off answering questions about anxiety and how to relieve it.

Coach Blu Robinson discusses the topic of behavioral addictions, specifically focusing on pornography addiction. He is joined by guest Sione Inoke, who shares his personal journey of overcoming addiction. The conversation explores the challenges of discussing and seeking help for behavioral addictions, the emotional toll of addiction, and the impact on relationships. They also discuss the spiritual aspect of addiction and the accessibility of pornography in today's digital age. Overall, the episode sheds light on the often overlooked issue of behavioral addictions and the need for support and understanding in recovery. This conversation explores the impact of pornography addiction on relationships and the consequences of betrayal trauma. It highlights the importance of seeking help through marriage counseling and making promises to oneself. The guest shares his personal experience of hiking the Y as a commitment to self-improvement. The conversation also addresses the need to address behavioral addictions and the difficulty men face in asking for help. It emphasizes the importance of destigmatizing addiction and seeking support, as well as overcoming negative self-beliefs and choosing to move out of darkness.

Dive deep into the heart of healthy relationships through the lens of John Gorman's acclaimed concept of the 4 Horsemen. Unpack the secrets to relationship resilience and growth, as Coach Blu and Marissa explore how understanding and humbling oneself in the face of criticism, defensiveness, stonewalling, and contempt can transform your personal and professional connections. With their unique blend of expertise and real-world examples, learn actionable strategies to disarm negativity and foster a culture of positive communication and mutual respect. Whether you're aiming to strengthen your team, enhance your marriage, or deepen your friendships, this episode is your guide to thriving in relationships by mastering the art of overcoming the 4 Horsemen. Don't miss out on this journey towards more fulfilling and healthy relationships!

In this episode, Coach Blu Robinson interviews Amy and Mel about the AccuDetox method and the Five Needle Protocol. They discuss the history and uses of the protocol, the five points involved, and the benefits of using acupuncture for stress reduction and addiction recovery. Amy and Mel share their experiences with the protocol and the training process. They also provide information on upcoming trainings and how to get involved. Overall, the episode highlights the power of non-verbal, non-invasive methods in helping individuals find calm and healing. 5 points ear acupuncture is a holistic treatment to healing that involves the placement of up to five small, sterilized disposable needles into specific sites on each ear. The recipients sit quietly in a individual setting for 5-30 minutes or group setting for 30-45 minutes. In addition to addiction recovery, auricular acupuncture is frequently used to support smoking cessation, weight loss, PTSD, and generalized anxiety and stress. Other Benefits of Auricular Acupuncture • Reduced cravings, • Increased calmness, better sleep, and less agitation, • Relief from stress and emotional trauma, • An easier connection with counseling, • A discovery of inner quiet and strength, and • Reduction in the need for pharmaceuticals The five points are: 1 The Autonomic Point which calms the nervous system and helps with overall relaxation; 2 the Shen Men or "spirit gate," which reduces anxiety and nervousness; 3 the Kidney Point, for reducing aggression, calming fears and healing internal organs; 4 the Liver Point for detoxification, blood purification, and to suppress aggression; and 5 the Lung Point, which promotes aeration and helps reduce grief. Website: utahacudetox.com  

Coach Blu and Athletic Director Marissa talk about words to use when addressing addiction and the stigma around addiction and disorders. Blu also explains what the name Addict II Athlete means and why it's important. 

This podcast episode discusses traumatic brain injuries (TBIs) and their impact on individuals and their loved ones. The conversation covers the lack of awareness and education on brain health, the connection between TBIs and substance abuse, the challenges faced by TBI patients and their loved ones, and the importance of finding the right doctor for treatment. The episode also explores the recovery process, the role of spirituality in TBI recovery, and the importance of asking for help. The guest, Kaylee Blair, shares her personal journey with TBIs and discusses her brain injury coaching business and nonprofit organization, BrainSparks. Kaylee Blair's website: braininjurycoach.com  

Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging or jumping on the Zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today we are talking about drug discrimination.

In this conversation, Janea King shares her personal journey of recovery and how she transitioned from being a consumer of addiction to becoming a producer of programs and opportunities for others to heal. She discusses the importance of service and community in the recovery process, particularly for Native Americans who have experienced generational trauma. Janae also emphasizes the significance of reconnecting with spirituality and the role it played in her own recovery. She shares her vision for the Tatanka Warriors program, which aims to provide a safe and supportive environment for individuals transitioning out of addiction. Overall, Janae's story highlights the power of self-reflection, self-love, and helping others in the recovery journey.    

Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more.   Websites:   https://www.usnews.com/news/health-news/articles/2024-01-16/marijuana-has-no-role-in-taking-up-or-quitting-opioids-study   https://www.usnews.com/news/health-news/articles/2024-02-29/u-s-deaths-linked-to-alcohol-keep-rising-especially-among-women#:~:text=However%2C%20the%20rate%20at%20which,a%2027%25%20rise%20among%20men

Coach Blu and Craig Goldberg deep dive into the mind. They talk about stress and anxiety, things everyone deals with at some point. Craig talks about how to calm yourself and move forward when in a stressful or anxious situation.   Craig's socials: https://iaminharmony.com/

In this episode, Coach Blu Robinson interviews Jesse Laveau, a motivational speaker and former basketball player. Jesse shares his journey from growing up in a small town in Alaska to becoming a leader in the motivational space. He emphasizes the importance of pivoting dreams and finding alternative paths to success. Jesse also discusses the epidemic of loneliness and the need for human connection. He provides insights on building confidence, overcoming anxiety, and taking small steps towards personal growth. The conversation also touches on dealing with loss, establishing a strong family unit, and protecting kids from negative influences. The conversation covers the impact of media on children, the importance of sleep and nutrition, the devastating effects of phone, internet, and social media, parenting out of inconvenience, choosing your hard, being the CEO of your life and your child's life, seeking advice and making informed decisions, and helping kids choose their passion. Website: theattitudeadvantage.com/welcome/ 

The conversation discusses the sentencing of Ruby Franke and Jodie Hildebrandt, who were found guilty of child abuse. The hosts emphasize the importance of choosing a therapist carefully and recognizing signs of abuse. They express their frustration with the actions of Jodie Hildebrandt, who was a licensed therapist and should have known better. Ruby Franke apologizes for her actions and acknowledges the harm she caused to her children and loved ones. The conversation highlights the need for accountability and the potential for healing and growth. This conversation highlights the tragic consequences of a therapist's abusive behavior towards children and the importance of accountability and learning from mistakes. It emphasizes the need for therapists to prioritize their clients' well-being and the potential damage that can be done to the profession when trust is broken. The conversation also discusses the role of licensing organizations in monitoring professionals and providing second chances. Ultimately, the focus is on healing and the power of support and teamwork in overcoming difficult situations.

Dre Baldwin, a former professional basketball player, shares his journey from being a walk-on player to becoming a successful athlete and entrepreneur. He emphasizes the importance of discipline, practice, and mindset in achieving success. Dre also discusses the challenges of adapting to new environments and cultures while playing professional basketball in Europe. He highlights the transition from player to leader and coach, and the power of sharing knowledge through writing. Dre's key principles for success include mindset, strategy, systems, and accountability. He encourages individuals to seek guidance and support to accelerate their progress. In this conversation, Dre Baldwin discusses the concept of the 'third day' and how it separates those who achieve from those who only halfway achieve. He also introduces his book, 'The Third Day,' which he believes is beneficial for individuals recovering from addiction. Dre emphasizes the importance of dealing with the challenges that arise on the third day and offers a free copy of the book to listeners. The conversation concludes with Dre sharing advice on understanding one's game and consistently producing results in life. Dre Baldwins socials- @drebaldwin Book- thirddaybook.com

STAGES OF LOVE    1. Falling in love 2. Falling out of love and 3. Learning how to love and be loved    Building Blocks of a Great Relationship   1. Trust. Our first essential task, according to Erickson's theory of the psychosocial stages of life, involves trust versus mistrust. It should be no surprise that our first goal in life is to master trust, since that is the basis for all of our relationships moving forward. For many of us, our earliest experiences have been positive enough to allow us to adopt a trusting attitude. Some, though, have great difficulty with this, perhaps as a result of instability, inconsistency, invasion of boundaries, or even actual threat of harm or alienation. Mistrust can manifest in isolation and avoidance of intimacy.   2. Commitment. Once trust is established, our focus shifts to a decision about whom we will invite to share ourselves and our lives with; those to whom we will commit our full attention, time, and energy. Commitment is reserved for only those people who have proven that they are capable of sticking around for the long haul and are ready, willing, and able to share themselves with us, and to have us do the same. Think loyalty.   3. Intimacy. This means that we care enough and are comfortable enough to share all aspects of ourselves. We feel the desire to open our soul to someone who cares enough about us to understand and support us fully in most everything we do. Intimacy implies vulnerability: We are willing to show parts of ourselves we are not so sure about—our weaknesses, our neuroses, and the things we like least about ourselves. We feel down deep that the ones we choose to have in our lives know us and accept us, warts and all.   4. Respect. The word literally means “regard,” or “to look back at.” Interesting, since most of us would probably say that respect has come to mean a kind of veneration—having a deep reverence for someone or something. And certainly, those with whom we are most intimate deserve this, as do we. But the origin of the word shows us something very different. When it comes to an intimate relationship, it's about the mutual mirroring of emotions, feelings, and beliefs. Respect says, “What I see in you I hold as just as important as what I see in myself.”   5. Communication. This can mean any kind of transmission between people, including non-verbal. We are all too familiar with times when our communication seems to be at cross-purposes. People are talking, but not really listening; their own agenda is far too important to include someone else's. Good communication is facilitated by trust, commitment, and respect. We communicate in a healthy relationship for a common purpose; which also, by the way, is what the word actually means. We are trying to express how we feel and what we believe in, and we need to do so in an environment that is safe, supportive, accepting, and loving; one that is totally free of judgment, criticism, alienation, and anguish.   6. Empathy. In essence, empathy means being able to feel and understand, as well as anyone can feel and understand anyone other than themselves. And it means being able to walk in someone else's shoes. Once you intimately understand and experience another, the ability to feel what they feel (as close to the way they actually feel it), to know what they're thinking (almost reading their mind), and to understand how they process what is happening to them becomes easier.   7. Forgiveness Even when your partner does something that upsets you, you must be willing to forgive them. This doesn't mean you have to forget it, but you must be able to discuss what happened and move on after an apology and some time has passed.   8. Autonomy You may love your time with your spouse but wish to spend time with others. When you want to do your own thing sometimes, this is called autonomy and it is something that must be present in a relationship. Keep in mind that while you get to do the things you want, your partner must also be able to. This keeps everything fair.

Title: From Addiction to Action: LT Weaver's Journey with Recovering Addict In this deeply inspiring episode of Addict to Athlete, Coach Blu sits down with LT Weaver, the founder of the nonprofit organization Recovering Addict. Together, they delve into LT's transformative journey from the depths of addiction to the pinnacle of recovery and service. Discover the powerful steps and strategies that have not only rebuilt LT's life but also ignited his mission to help others rise from their struggles. Through engaging stories and insightful discussions, this episode highlights the importance of community, service, and resilience in the recovery process. Join Coach Blu and LT Weaver as they explore the path to rebuilding lives and fostering hope, one day at a time. Whether you're in recovery, supporting someone who is, or just looking for a dose of motivation, this episode is a testament to the strength of the human spirit and the impact of dedicated service. For more information: https://www.recoveringaddict.org/   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging or jumping on the Zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more.

Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging or jumping on the Zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Topics covered today consist of taking medacation whie in recovery and how to practice self love.  Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org  

This week on the new Major League Podcast with Savannah Robinson she and Coach Blu discuss opinions. Opinions should be fluid because the world is constantly evolving, and new information is continuously emerging. Adhering rigidly to a single opinion can hinder personal growth and understanding. Being open to adjusting our opinions based on new insights fosters critical thinking, empathy, and adaptability. It enables us to engage in informed discussions, consider alternative perspectives, and ultimately make more well-rounded decisions. Embracing fluidity in opinions allows for intellectual growth and a better understanding of the complex and dynamic world we live in.

Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging or jumping on the Zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. This week Marissa and Blu talk about you being in charge of your therputic progression. 

Coach Blu speaks with Dustin Weaver who shares his epic adventure of running the Texas 1000, a thousand-mile journey across Texas. He discusses his decision to change and start the journey, the preparation and planning involved, and the challenges he faced along the way. Despite doubts and physical hardships, Dustin found motivation in his purpose to inspire others and make a difference. He shares the impact he had on people he encountered during the journey and reflects on the mixed emotions he experienced as he approached the finish line. Dustin Weaver shares his experience of running 1,001 miles to raise awareness for addiction recovery. He describes the overwhelming satisfaction of reaching the finish line and the importance of moving forward after achieving a goal. Dustin emphasizes that personal accomplishment is enough and encourages others to focus on serving their community. He highlights the significance of support and the power of personal achievement. Dustin's message is to live with purpose, follow your dreams, and motivate and inspire others.

Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging or jumping on the Zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more.

Welcome to this week's episode of The Addict II Athlete podcast! In this inspiring episode, Coach Blu sits down with a special guest, Kim Bellas, the founder of Sober is the New Cool. Kim shares her incredible journey of sobriety and how it has transformed her life. Kim begins by revealing that she initially stopped drinking for three months as a way to prove a point to his son. However, those three months passed by quicker than she expected, and she made the decision to continue his sobriety journey for another three months. Little did he know that after six months of sobriety, she would experience a level of happiness she hadn't felt in a long time. As the years went by, Kim's commitment to sobriety remained unwavering. Sobriety has had a profound impact on her life, not only improving her physical health but also enhancing his mental well-being. Kim shares her personal experiences and insights, emphasizing that sobriety can lead to a truly exhilarating and fulfilling existence. Together, they aim to inspire listeners and demonstrate that anyone can enjoy the incredible rewards of sobriety. Kim in an inspiring influancer and has sperads the message Sober is the New Cool by backing it up with charity, service, and compassion.  Tune in to this episode of The Addict II Athlete podcast to gain valuable insights, find inspiration, and discover the power of embracing a sober life. Get ready to embark on a transformative journey as Coach Blu and Kim Bellas discuss the incredible benefits of choosing sobriety. For more information on Sober is the New Cool, Visit: WEB:  https://soberisthenewcool.org X: https://twitter.com/Soberitnc INSTAGRAMZ: https://www.instagram.com/sober.is.the.new.cool/ FACEBOOK: https://www.facebook.com/soberisthenewcool.org/ YOUTUBE: https://www.youtube.com/channel/UC_tmHjBMjRmRj-HECQ3_Feg Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

In this episode of the Addict II Athlete Podcast, Coach Blu sits down with Mike Haws, the founder of Red Barn Farm, a remarkable nonprofit organization committed to supporting individuals affected by addiction on their path to recovery and a healthier lifestyle.  Join us as Mike shares his personal story of overcoming addiction, offering listeners a glimpse into his journey of recovery and the transformative power of finding purpose in unexpected places. Mike's call to action and unwavering passion for serving others, even in the face of inconvenience and through a painful loss, is truly inspiring. Through their conversation, Coach Blu and Mike delve into the work being done at Red Barn Farm, discussing the unique programs and tools offered to individuals seeking help and support. From therapeutic activities to cultivating a sense of community, the Red Barn Farm offers a holistic approach to healing, empowering individuals to rebuild their lives and find hope in the midst of adversity. Tune in to this episode of the Addict II Athlete Podcast to gain valuable insights from Mike's experience and learn how the Red Barn Farm is making a profound difference in the lives of those affected by addiction. Prepare to be moved by a story of resilience, compassion, and the incredible impact that one person's dedication can have on a community. For more information on The Red Barn Farm: https://redbarnfarms.org/ Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

Welcome to our weekly live show, Overtime with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your questions through direct messaging or jumping on the Facebook thread below to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. Today's topic: How to recognize an addiction and what to do if you have one.   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete   For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

In this compelling episode of the Addict II Athlete podcast, Coach Blu sits down with Cody Martensen, a remarkable individual who has conquered addiction and transformed his life. Cody is not only a member of Addicts Fighting Back, a nonprofit organization dedicated to supporting those struggling with drug addiction, but also a shining example of resilience and personal growth. Throughout the interview, Cody shares his inspiring story of recovery, highlighting the challenges he faced on his path to redemption. From the depths of addiction to reclaiming his life, he exemplifies the power of determination and the positive impact that support networks can have on an individual's journey. One of the most significant turning points in Cody's life was his decision to step up as a father. He discusses the transformative influence of fatherhood, emphasizing how it motivated him to confront his demons, overcome his addiction, and become a role model for his children. In addition to his personal experiences, Cody delves into the various avenues he explored to seek wisdom and personal growth. He reveals how books, relationships, and life experiences have shaped his perspective and strengthened his commitment to a life free from addiction. Listeners will gain valuable insights and practical tips for their own journeys of self-discovery and recovery. Join Coach Blu and Cody Martensen in this raw and honest conversation as they explore the triumphs and challenges of addiction recovery, the significance of fatherhood, and the pursuit of wisdom through various life experiences. Tune in to this episode of the Addict II Athlete podcast to discover the transformative power of resilience, love, and personal growth. Remember, no matter what you're facing, there is always hope for a brighter future. For more infromation on Addicts Fighting Back please visit: https://addictsfightingback.com   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

Welcome to our weekly live show, Overtime with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your questions through direct messaging or jumping on the social media links to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

Todd Sylvester, an experienced motivational speaker, author, and life coach, has spent over twenty years inspiring adults and children alike to avoid and change addictive behaviors. He is also a podcast host for Beliefcast a top Memtal Health podcast.  Todd currently works as an Addictive Voice Recognition Counselor at Wasatch Recovery for those struggling with drug or alcohol addiction.  Here he provides one-on-one mentoring to local as well as international clients.  Described as having “a unique gift to develop trusting relationships quickly,” Todd has guided hundreds to sobriety and other behavioral successes through the individualized support he offers each client.  His ability to “speak to a person's soul and help them find their true motive to change” has been the key for inspiring others to make permanent lifestyle changes.  Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

  When you are dealing with a loved one's addiction, you may feel helpless and afraid. You may not know how to help them or what to do next. The good news is that there are resources available to you that can help you help your loved one. Discussing hard subjects with your family. If your loved one has an addiction, it could be difficult for him or her to open up to you about their struggles. However, it is important that they understand how their behavior affects others around them. If they do not seem interested in discussing their problems, try asking questions such as: "How can I help?" or "What do you need from me right now?" By asking questions that start with "I" instead of "you," it will encourage your loved one to open up about their feelings more easily and honestly. Success early on in battling substance abuse. A person struggling with drug abuse may have trouble getting clean and sober if they have never experienced success in life before. For example, if a person was always told by their parents that they would never amount to anything and had failed at school and at work multiple times throughout their life, then it will be very difficult. Family members and friends can play an important role in helping those with addiction to recover by: Staying involved in the recovery process. Providing encouragement and support. Helping to set boundaries for the addicted person, such as refusing to allow drug use in the home or car. Helping them get treatment for their mental health issues (if needed). Offering positive feedback when they do well and constructive criticism when they don't.

On this episode of the Minor League with Savannah Robinson, she and Coach Blu discuss moving forward and glancing back and how they are complementary actions that shape our journey through life. Moving forward represents our constant drive to grow, evolve, and embrace new experiences. It is the propulsion that propels us towards our goals and aspirations, pushing us beyond our comfort zones. Moving forward allows us to learn from our past, make necessary adjustments, and seize opportunities for personal and professional growth. On the other hand, glancing back is an essential reflection upon our past experiences. It enables us to acknowledge our accomplishments, learn from our mistakes, and gain wisdom from the lessons life has taught us. Glancing back provides us with a broader perspective, helping us appreciate our journey and make informed decisions for the future. Balancing both moving forward and glancing back allows us to navigate our path with intention, resilience, and continuous self-improvement.  For More Infromation Visit; AddictToAthlete.org

Addiction is a complex disease that affects all areas of your life. It can happen to anyone at any age, but it's often easier to ignore the problem than face it head-on. There are many ways to get help for addiction, including seeking treatment through an outpatient facility or intensive outpatient program, or attending support groups or counseling. Live a happy, normal life: After treatment for drug abuse and alcoholism, many people worry about their future because they aren't sure how their lives will look now that drugs or alcohol aren't part of it anymore. It's important to remember that there's no one way to live a happy life — what matters most is that you find what works for you.

The health consequences of drug abuse can be severe and long-lasting, and can include physical and mental health problems such as heart disease, stroke, liver damage, respiratory problems, cancer, anxiety, depression, and addiction. When trying to motivate someone to avoid drug abuse, it can be helpful to emphasize the negative effects that drugs can have on their health, relationships, and future goals. It can also be helpful to offer support and resources for them to make positive changes, such as counseling, support groups, or alternative activities to replace drug use. Staying positive while addressing drug abuse can be challenging, but it's important to focus on the potential for positive change and improvement, both for the individual and their community. Emphasizing the benefits of healthy habits and self-care, such as exercise, meditation, and creative outlets, can provide a positive alternative to drug abuse and encourage a healthier lifestyle.   Follow us at instagram/addicttoathlete.com  

What  an amazing guest we have for you today!!!  Coach Blu talks with Arwn Decker. Growing up she talks about what it was like to have an alcoholic step-father. What alcohol started to do in her life and getting sober one christmas holliday. That december 21 was the first weekend....of many....races she started to love and train for. Arwen is a Financial Adviser, National Speaker, Author of ‘She Handled It, So Can You!' and Co-Owner of Becker Retirement Group. After years of struggling to generate leads consistently, Arwen took over the marketing and seminars in their practice and directed their focus to reaching women. she has been the co-owner of Becker Retirement Group with her husband Randy.After meeting with thousands of women over the years, Arwen has taken a direct focus on changing the way women are financially educated by creating her training organization, LIFE with Arwen. She is a proud mom to three boys, and life-long athlete who loves to travel!   If you really loved this odcast....and im sure you will.... follow Arwin on intagram https://www.instagram.com/arwenbecker/?hl=en   Life with Arwin. Changing the world, one woman at a time    

Overtime is our weekly podcast where Coach Blu and Athletic Director(General) Marissa discuss questions and comments that our listners have. Everybody needs support in their lives. How do I know if I am emotionally crossing lines with a co-worker? Is there an emotional affair happening? They can be different with everyone. They happen a lot when there is disfunction. Sometimes it comes through addictive behaviors, when you have something you are seeking somewhere else. It can take alot of effort to realize the path it is on.  If you have a question for Team AIIA please feel free to reach out   Addicttoathlete.org    

Today's guest is Kallub. He is one of the Eastern Band of the Cherokee. Coach Blu and Kallup talk about how faith is a big part of recovery. Kallup's life hit bottom when his dad passed from cancer and then Kallup died from overdose. Narcan and a miracle brought him back to us. He "couldnt stand the person looking back in the mirror". Thats when he started to pray. Now he is an inspiration to others. They discuss how important it is to remember those moments in life where you are improving.  How its possible, and very important, to stop and turn arount to see how far you have come. Listen to this podcast now to hear this inspiring story.    Follow Kallup on instagran.   _recoverylion.    Facebook. @kallupmoy2   find out more on the Cherokee Nation :    Cherokee Nation

A recovering addict himself, Rob Eastman struggled with judgment, breaking free, and painful misunderstanding. He was faced with people who thought that his addiction was just a chemical imbalance, and with those who thought it was just in his head, but he was rarely treated as a whole person. When he was, it changed everything.   A certified life coach and personal trainer at Eastman Fitness.   Rob's book: “Warrior in the Garden” will be launching on Wednesday, September 27th.   “This book is an intimate and powerful look into the life created. Instead of taking what life gave him, Rob overcame, found his path, and now spends his days coaching and inspiring others to create their own meaningful lives. We need more Rob Eastmans! Read this book, and I know you'll agree.” —Matthew Woolley, PhD, clinical psychologist

Coach Blu and Owen discuss how to go about reaching dreams and goals. Realizing that everything that takes time to work on will be worth it. What "freedom of sobriety" means. Getting free of the survival instinct that comes with addiction. They discuss the deeper principals between cycling, overcoming addiction, and the day will come, if you stick with it, that we all must shift!    Check out Opicure foundation here. Follow Owen on Instagram https://www.instagram.com/owenvermeulen78/

This episode is a restream from May 30, 2021 Coach Blu interviews Shad Feild, cowboy, pilot, and son of Lewis Feild. After a traumatic plane crash in August 2020, Shad didn't know if he would ever walk again. He met team Addict II Athlete when he started a HIIT class with Coach James Johnson to help him build his strength back. Coach Johnson immediately invited him skydiving with the team to help him erase and replace that experience. Shad shares how his mindset was the pinnacle to being able to handle this trial. Shad said, "I was taught from a very young age to get back on that horse when you get bucked off! It's not always easy to conquer our fears but it's so freeing. I felt like it would be a good way to erase some of the negative brought on by the accident and replace it with something BIG, something I'd remember and have somewhat of a fresh start with my love for aviation." You can watch the last few minutes of the plane crash here, subscribe to Shad's YouTube channel, and follow him on Instagram. Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

Coach Blu is in the studio with Randall Carlisle. Coach Blu dives into how AIIA is hoping to fight addiction stigma. What it means to start to eliminate masks we can wear. How to use motivation when others have counted you out and how we teach at AIIA to cross the finish line!!! .  So sit back and tune in, GET READY! Athletes who am I? I'M A CHAMPION! Carslisle records a podcast named oddessey house journals. A hard-hitting, raw look at everything recovery with TV news legend Randall Carlisle. Each episode features new interviews with everyone from addicts to treatment workers. ODYSSEY HOUSE JOURNALS PODCAST ODYSSEY HOUSE Addict to Athlete Instagram Addict to Athlete Facebook  

Your parenting style can affect everything from your child's self-esteem and physical health to how they relate to others. It's important to ensure your parenting style is supporting healthy growth and development because the way you interact with your child and how you discipline them will influence them for the rest of their life. Researchers have identified four main types of parenting styles:1 Authoritarian Authoritative Permissive Uninvolved Each style takes a different approach to raising children, offers different pros and cons, and can be identified by a number of different characteristics. People often want to know which parenting style they are using—and which is the best. The truth is that there is no one right way to parent, but the general parenting style that most experts, including the American Academy of Pediatrics (AAP), recommend is an authoritative approach.

Coach Blu interviews Michelle Dunbar Mark Scheeren. They have created a mindset called the freedom model. Addict to Athlete revolves around the foundation of this style of recovery. They discuss their backgrounds and how the ideas came to fruition.          Addiction Solution podcast   TheFreedomModel.org  

Angela Pugh interviews Coach Blu on her podcast Addictions Unlimited. Does exercise and movement give us a framework to follow for sobriety and fulfillment? Coach Blu definitely thinks so, and he's here to tell you all about it in today's episode! In this episode, Blu breaks down how to align your passion for sobriety with getting moving and healing your wounds… instead of just getting by day in and day out. Blu is a mental health therapist, host of the Addict II Athlete podcast, and founder of the non-profit Addict II Athlete – an action-orientated organization focused on recreating recovery, one healthy activity at a time. His mission is to establish and maintain recovery by erasing negative behaviors and replacing them with positive ones so you can learn how to help yourself, find inspiration, hope and the support you need. And in this episode, he's bringing the whole story to YOU. When you listen in, you'll hear Coach Blu break down the importance of healing and the premise of moving from ‘addict', to athlete… but not in the way you may think. This episode is overflowing with moving stories of trauma and triumph, self-acceptance, and real-life examples so you can walk away with new inspiration and put into a plan of action. So don't wait – click here to listen on the web, or go to your favorite podcast app to listen to my amazing conversation with Coach Blu! Links mentioned in this episode:  Addict II Athlete: https://www.addicttoathlete.com/

Today coach Blu interviews Leon Roullard, owner and skydive instructor from Skydive The Wasatch. Leon has been around flying since his first tandem skydive in 1996 and continues to find ways to share his life's passion with all those curious about the magic of flight. Blu and Leon discuss some of the metaphors of skydiving and life to recovery. They talk about spirituality and goals. Leon was approached a few years ago by one of our recovery coaches about holding an Addict II Athlete event to assist our athletes in erasing negative thoughts and behaviors by facing one of the biggest fears in the world, skydiving, and replacing them with courage, freedom and more. Addict II Athlete has now been jumping for four years with Leon and his team. We have had over 200 individuals jump at Skydive the Wasatch and they all say it is a life changing experience where many let go of negative self talk, thier past behaviors and go away feeling reborn.  When Leon's not skydiving or working on various projects around the hanger you'll find him running, skiing, or flying through the Wasatch with his wife and dog.  

This is a previously aired episod we thought you would like to hear again. Coach Blu/ Athletic directer Marissa. Do you have a loved one that struggles with addiction? The effects are felt most by family members and loved ones. Addiction can have emotional, psychological, and financial effects on those closest to the person. If you are in this situation, there are things you can do to both support your loved one and take care of yourself. We review ways to help rather than enable a loved one with an addiction. Listen and reach out. www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

Coach Blu talks with Vance Johnson, a former NFL player who played for the Denver Broncos from 1985 to 1995. They discuss life on and off the field. Vance describes his life as a fast-paced whirlwind existence leading down the road of addiction and broken relationships. After a spiritual awakening, Vance faced his addictive opponent and took his life back. Listen as Vance describes drafting himself to team sober, and now assists others by helping them choose what team they're playing for.

Coach Blu interviews Linda Quirk, a dedicated triathlon and marathon competitor for years. Most recently completing the Badwater 135 ultramarathon last month. She has raised funds for the addiction treatment center that helped her stepdaughter overcome her meth addiction by running a marathon on each of the seven continents in less than a year. She ran the Boston Marathon, on the Great Wall of China, in Kenya, Easter Island in South America, the Reykjavik Marathon in Iceland, the Samsung Melbourne Marathon in Australia and the Antarctica Marathon.  Linda shares some great insight for family memebers of addicts and how to help but not enable them and most importantly show unconditional love. 

Cycles of grief  Denial Anger Bargaining  Acceptance

Drew Mulvey MS, CDN, CNS, CLT, PNL1, CISN   Drew Mulvey graduated Summa Cum Laude from University of Bridgeport with a Master of Science in Human Nutrition in 2018 and received a Bachelor of Arts in Biology in 2012.  She is currently certified by the state of Connecticut as a Certified Dietitian/Nutritionist as well as a Board-Certified Nutrition Specialist, Certified Leap Therapist, Precision Nutrition Level 1 Coach, NASM Certified Personal Trainer, Certified Integrative Sports Nutritionist, and has her own practice Redeeming Life Nutrition, LLC.   Drew has gained her nutrition experience working in several arenas including weight loss clinics, personal training, interning under a naturopathic doctor, through her personal practice, and a competitive residency program under a functional medicine nutritionist. She prides herself in helping active women transform their mindsets and beliefs around food, find their true selves, and empower them to ignite their true athletic potential. Her passion stems from my struggles with disordered eating and multiple health battles during my teens, such as Fibromyalgia, Chronic Fatigue Syndrome, Autoimmunity, and bulimia. In her twenties, from overactivity and disordered eating patterns known as orthorexia, she developed the Female Athlete Triad, a complex stemming from low energy intake and leading to a loss of menses and decreased bone density.  All these significantly impacted on her athletic career and could have all been avoided.    She decided to enroll in her Master of Nutrition program so that her eyes were open to other avenues such as Naturopathic Medicine, Acupuncture, Nutrition, Supplementation, Food Sensitivity Testing, Traditional Chinese Medicine, and Mindset Reformation. By incorporating these principles, entering a 12-step program known as Celebrate Recovery, and reshaping her relationship with food and herself; she was able to break the chains of disordered eating and regain her athletic ability back. Today, she has now found a deep passion for endurance sports and has an Ironman 70.3 set in her future endeavors.   Her goal is to get to the root cause of the problem spiritually, emotionally, and physically to create new foundations, leading these women to transformation and success in their athletic careers and their lives.  It is an incredibly individualized approach that captures their strengths and uses them to "break the cycle."  

Lisa Smith-Batchen – Endurance Athlete & Personal Coach Stories about Lisa's athletic achievements have appeared on the covers of The NY Times, The LA Times, The Washington Post and Winning Magazine. Additionally, she has appeared in Runner's World, Sports Illustrated for Women, ESPN Magazine, Outside Magazine, Ultrarunning, Trail Runner, Running Times and numerous other national and international publications. As always, we'd love to have you invite to check out our website, addicttoathlete.org. You'll find all of our backlog podcast, information on recovery, how to become a sober coach with Team Addict to Athlete. And right now on our race tabs, you can jump on and register for our 2023 Proxy Run. This is in correlation with recovery month in September. On September 9th, we invite you to come down to Spanish Fork, Utah to run proxy for a family member or friend that may have lost their battle to addiction or mental health, or maybe that's out there struggling and you want to give them a little push of support. Come participate in the Proxy Run. Registration's open. We'd love to have you there. And if you have a loved one that may have lost their battle, we'd love for you to submit their photo so we can put them into our memory lane, a section of the race that you'll run in silence and remember those that you're there to represent. So check that out. It's a great experience. It's a healing process, and I hope to see you on September 9th. Athletes and listeners, I got a great guest on here. One that I've been saying this a lot lately, and I'm like, why has it taken us this long to get this person on here? But years ago, she came and did a presentation with Addict to Athlete. And she said some words, I think sum all this up. She said, coach, those who show up and those who listen at the time that has been presented are the ones that need to be here. So it must be the time that these people need to hear from you and I'm happy to welcome Lisa Smith-Bash into the Addict to Athlete podcast. Lisa, thank you so much for being willing to share yourself, your stories, your experience, and some of the things you've learned through an incredible running career, but also just a heart that I think beats in the rhythm with what Team Addict to Athlete does. in their everyday lives. 

Welcome to our weekly live show, Overtime with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.  On this weeks show Coach Blu and Athletic Direction Marissa talk about President Biden push to help access mental health services and the importance of mental health care during his announcement on last Tuesday, highlighting new regulations aimed at increasing insurance coverage for these services. These proposed rules aim to enhance existing policies and address loopholes that have limited options for individuals seeking mental health care covered by their insurance. https://www.npr.org/sections/health-shots/2023/07/26/1190138272/biden-health-insurance-coverage-mental-health-parity Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org