Inlightin

  Welcome to Chapter 2 of Inlightin!   In this debut episode, I invite you to join me on a journey of transformation, creativity, and reconnecting with the quiet magic within. This series explores the art of living as soulful beings in a mysterious world, touching on themes like storytelling, self-expression, and the healing power of creativity. As we embark on new beginnings together, you're invited to rediscover your connection to the unseen and reclaim the beauty of everyday life.   Whether you're a seeker, a storyteller, or simply curious, Inlightin is here to inspire, uplift, and guide you to make life your masterpiece. Join me as we embrace the unknown, blending light with shadow and bringing depth to every moment.   Topics Covered:   • My vision for Inlightin and intentions for this journey • Embracing the energy of new beginnings • Creative inspiration, storytelling, and soul alignment   Let's Connect: Follow along for more on @iamsteviemoon on TikTok, Instagram, and YouTube.   Let's bring the light in, bud.

The Underworld, realm of shadow and subconscious, is where we go to reclaim our authetic selves. Today, I share some of my journey with the intention to encourage and support your own journey to self reclaimation and empowerment. We talk about: -the underworld journey vs dark night -catalyst and change -creativity recovery -limiting beliefs -neurodivergency as a gift (Ok friend, yes, theres a bit of an audio issue (she'll be 'right) but . . . the episode was really special, so I'm gonna share it anyway. (Let's chalk it up to mercury retrograde, shall we?)

Creativity is your core essence. Your body is a creative instrument. Today, we talk about how to Invite more creativity into your life. And, we get real: once you are willing to experience and embody your creative energy, you will grow and outgrow situations, people, and experiences. The funny thing about this life is we don't have a guarantee about how long someone will be in our life, how long a situation will one in our life. The more we outgrow things the more we allow ourselves to notice that pattern that will probably keep happening, the more valuable the present becomes. The more valuable each conversation becomes. What does this have to do with creativity? Creativity is in essence the ability to channel through life force, which requires you to be present, to be clarified. When we interact with other people, maybe we outgrow people, a lot of density, and gunk, feelings and thoughts go unexpressed, tend to come up within us. And if we don't talk about it within ourselves, if we don't suss through it, and eventually release it, then that stuff blocks up our creativity.  Then thing that pulls me away from my writing tends to be thoughts about things unsaid, things I can't control, people and situations, intrusive thoughts that come up, and up, and up.  In order to unlock your true potential, to carry and pull through your creative energy, you've got to realize how magnificent you are— and, you have to actually treat yourself that way. This is a call, an invitation, that your next level of life lies just beyond the threshold. And that threshold is a question: how much can you love yourself? How much can you give to yourself? If you're gonna pull through more creative energy, you're gonna need a way to ground it.  Recently I've realized: I value grounding my dreams. I don't want to just be a dreamer.  I want to be a dreamer who realizes her dreams. That requires a lot more grounding. You're being given these visions, you're being sparked to create, not just it can live inside you're mind. Paint the painting, write the book, actually do it.  All this and more in today's episode.  Oh, wanna hang out more? Go check out iamsteviemoon.com :)

What would the most inspired, courageous version of you feel like? Today, I share an update on my journey to become the most authentic Stevie I can be-- Its a coffee with a friend kind of conversation that I hope will leave you feeling filled up, encouraged, and inspired to bring more of your soul into your body and life, and create your masterpiece. 

In today's episode, you'll hear how I literally fell on my face, and why that was a really good sign!  The Art of Reinvention is a series to help walk with you through your rebirth, as you create your masterpiece.  Today, in part 2, we will talk about:  resistence  self sabotage the gravity field of who you were self judgement Jumping into the unknown and its a mess? Chaos more balancing masculine and feminine energies and so much more Thank you SO much for tuning into today.  To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb) If you have any questions from today's episode, email me. DM me on Insta to join book club :D @iamsteviemooon Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon    

Episode 111, baby! That means we are going deep, Mariana Trench deep, into self recovery and reclaimation in the first episode of this new series, The Art of Reinvention. Today, we talk about: Fear of rejection + being misunderstood Catalyst for change + reinvention Willingness + Courage to grow in a new direction Reinvention as a homecoming and so much more Thank you SO much for tuning into today.  To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb) If you have any questions from today's episode, email me. DM me on Insta to join book club :D @iamsteviemooon Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon

"If you can only love your body if you're a size 4, is that really love + acceptance?" This is what God has prompted me to reflect on this last 21 months postpartum.  In this episode, I share this story of my recovery of self, and reclaiming sovereignty from intrusive thoughts that emerged the last 21 months.  I had thought I was healed; but I just had satisfied the part of me, the Bully, who was afraid I wouldn't be loved if I was overweight. This is the story of how I am moving forward, heart centered, taking responsibility and freeing myself from the Bully's fear, and coming home after self abandonment. Thank you SO much for tuning into today.  To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb) If you have any questions from today's episode, email me. DM me on Insta to join book club :D @iamsteviemooon Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon  

The purpose of self-recovery is to regain your energy, power, and focus. But then what? It can feel like a loss of momentum to recover-- seemingly, less action is being taken, more luxurious time just being . . .   Once you regain your power, you may begin to feel restless.  This is the time to start getting back up, take the next step, and climb the mountain--  learn how to move the mountain.  In today's episode you'll find: grounding, inspiration, and courage for your journey ACOTAR ;) shifting into a higher gear without burning out climbing the mountain for YOU remembering and claiming your fire after self-neglect resistance in starting again tools I love: tarot and journaling keep going, never stop, do not yield becoming somebody vs. becoming YOU you were summiting this whole time . . . saturn return bb, and embodying divine masculine energy you are the mountain self criticism + unrealistic expectations  

Recovering from burnout is possible-- through an outrageous amount of radical self compassion, nuturing, and coming home again and again.  Today we talk about: 2020 Hindsight + Self Compassion Are you really burned out? The Dolce Vida Self Love All of this and more in today's episode. Thank you SO much for tuning into today.  To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb) If you have any questions from today's episode, email me. DM me on Insta to join book club :D @iamsteviemooon Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon

Ever had your plans get completely messed up by a series of unfortunate events?  What if, that is Life/God/Soul directing you to a better path, one you couldn't have ever seen? A good sentiment, but what about practicality? When your body gets hot and your breath ragged with anxiety . . . how do you roll with it when Life happens? This and more, explored in today's episode.   

See your truth in today's episode with OCD, Anxiety, and Eating Disorder Expert, Deanna Smith, LCSW.   Today's episode is availble on YT, as well (uploading now). DISCLAIMER: We cover topics in this episode that you may find triggering. Please use your discernment and if you need to push pause, or pick another episode, please empower yourself to do so.  In today's episode you will be sitting down with two friends, with the intention to bring light to the complex and incredible being that is you. We share our own stories, discuss uncomfortable truths, encourage and empower you to chart your path to living a life aligned with your own values. We also delve into: + Mental health, therapy professionals + diagnosis' + Red flags, advice about discernment for therapy + Shop around with therapy + You can fire your therapist + Therapy is not the end all, be all, fix all + Self help, therapy, positions of power  + Religious trauma, self identity + Eating disorders + restrictions + Vulnerable ages + groups  for restrictive mindsets and disordered eating + Mothers + learning how to talk to + love your body + Postpartum disordered eating + Mental health tanking 18-25 yrs old + Support systems   + Roots for body image issues + Find your values  + Align and live your values   All of this and more in today's episode. Click here to get started on your free Values Sheet. Find and Follow Deanna: Website www.centerforgrowthandmentalhealth.com IG: @deanna_smith_cfg TikTok @deanna_smith_cfg YT: @deanna_smith_cfg          

Self Recovery is a death and rebirth. It's all the things, all at once.  Today we explore 3 ways to support your self recovery (that are tried and true by yours truly): 1) Rest 2) Creativity 3) Self examination of  expectations and values    

A little chit-chat episode after a break,  I've been listening to my body's need for rest with a personal conversation about self-neglect. We talk about: Letting go of control (coping mechanism/trauma response) Inner Child Needs The Healing Journey Lots of personal exploration This and more, in today's episode. Thank you SO much for tuning into today.  To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb) If you have any questions from today's episode, email me. DM me on Insta to join book club :D @iamsteviemooon Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon  

Welcome to this morning meditation that will help you come into presence in this moment. May it be a peaceful anchor for you to tune in, release, and connect in this moment. Thank you SO much for tuning into today.  To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb) If you have any questions from today's episode, email me. Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon

What ways of being have "expired" in your self? In the release "never was us, never served us,"  you make room for the embodiement of what you truly are: love, peace, and  joy.  Today we explore this and  perfection paralysis embodying anxiety  embodying peace chaos coherence overthinking projection + judgement This and more, in today's episode. Thank you SO much for tuning into today.  To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb) If you have any questions from today's episode, email me. DM me on Insta to join book club :D @iamsteviemooon Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon

In this first episode of 2023, I share a channeled message from my soul + guides: a personal  message I recieved upon waking with inflammation in my left eye. Seeking clarity about this, I asked questions of my soul and recieved the following message.  Before the channel, I explain my guides and how I channel. After I share the written message conversation, I curiously explore the message, which sparks energy to move. I am brutally honest about my struggles, weaknesses as a mother: overwhelm, hypersensitivity, playing the victim, numbing on my phone. I am sharing this all today with hope that it will show the multidimesionality of the human experience, the complexities we hold, and the truth we have access to-- should we remember to ask.   My guides talk a lot about hope. "Have Hope," they say. We'll look at that word-- and the deeper  etomological meanings, too. I've shared how to start channeling your soul/guides your self-- I invite you to listen to that episode here.  Thank you for taking this very first step with me as I express my soul more deeply and fully. I appreciate the uniqueness of today's episode, and invite you to suspend any disbelief and allow the message + conversation to move you.   

Happy Holidays, my friend. Today's podcast is the first of it's kind, an Inlightin Meditation. May it be a peaceful anchor for you to tune in with your self at the end of the day.  On a personal note: I notice great resistance bringing this to you. I've had it recorded for weeks, and didn't catch the Ego limiting me by not publishing it until yesterday in my morning pages. So, before I sign off before Christmas, I step into some courage. I hope this bit of courage inspires you too.  Cheers, my friend.

"Jealousy is always a mask for fear." - Julia Cameron When we look at + listen to that fear, we can divine valueable information for our own hero's journey. FOMO(Fear of missing out ) and jealousy may be common experiences, but are often left unexamined.   Today, we examine them together through journal prompts, excavation of deep childhood conditioning and trauma, that may have been limiting us through fear. By the end of the episode, you'll have gone deeper within your self, and have a tool to alchemize and wield the powerhouse energy inside of jealousy. I quote and explore a tool from The Artist Way, by Julia Cameron-- I highly recommend this book/tool.  We explore this and:  Social Media + FOMO "What am I afraid I am missing out on?" Jealousy as a tool of revelation of values + desires Jealousy Map Action Antidotes Projection + Illusion "What are you too frightened to reach for?" Wounds + what they manifest How to create something new Wanting = disagreement with having Claiming + being a willing soul      

Such an exciting episode as we explore all things Tarot.  Tarot is a tool, a permission slip, a game, for you to talk to your soul and Spirit. It also will help you grow your confidence through direct experience with your intuition and intuitive power. I've been using Tarot for years, and it has been a fun and often funny way to connect with my higher self. Every deck has a personality, and so does every reader. I'm excited for you to embark on this journey to begin touching and connecting with your more and power. Today, we talk about:  Tarot vs. Oracle Cards Myths What deck will work for you?(Gifting + Calling in) "I am willing to experience my intuitive power" mantra for your intuitive power Cleansing your deck (Sage and Rosemary, Selenite, Full Moon) Connecting with your deck Playing with Intuition How to draw + learn from cards Shuffling Draws (jumpers, daily draw) And, of course, this is one of those things you need to DO and EXPERIENCE, so I'm going to teach you while I read for YOU.  What does your soul want you to know from now until the end of the year? (I did record in November 5 2022, so note that in your reading, but whenever you've found this, it is the right time) So, pick 1,2,3, and get ready for your personal reading. (if drawn to multiple, that's cool too) (I am using True Heart Deck, though please don't buy a deck just because I have it. That's a good way to get a deck that won't work for you. ONly if you see it, feel it, and KNOW it's right for you.)  Stay till the end as we all have an important jumper card!      

This episode is for you if you feel creatively blocked, if you are fatigued, hormones out of balance, and burned out, if you feel compelled to create something, if you know you've got a book/painting/solution/invention within you, if this episode found you  . . . Welcome, love, to the most empowering episode of Inlightin yet. Let's begin with a truth you've forgotten: Your creative energy is your power, your God given power, your life force. Even if you've supressed, repressed, or forgotten: this spark is never gone.  This episode will invite you to deep transformation and awakening through these explorations: What is creative energy/life force? The Artist Way, by Julia Cameron (if you take one thing away, buy this and get started today) Healing the God Wound  Journaling/Morning Pages  Recovering adrenals + from adrenal fatigue Energetic Debt "I am willing to experience my creative energy." -your new bff of a mantra The "I'm too much" wound Self sabatoge  + secondary benefits Negative beliefs Protecting from crazymakers Footwork Batsignal (grounded action + energetic investment) Batchwork Confidence + Trust             

Let's get nerdy. Grab a notebook, turn off all distractions, and get really present. (Maybe a walk would help.) Today is a highoctane exploration of the truth of our existence.  We are not what we appear to be. We are not solid state matter. Not really. We are vibrational beings, percieving ourselves solid. In this lense, Alchemy is vibrating differently to change form. As we explore our particle/wave existence,  we will look at: how vibration shapes form what causes vibration tuning forks distortions and illusions correcting distortions free will sound + light impact and vibration of words, music, images energetic sovereignty Alchemical tools for YOU    

Are you wondering if motherhood is even worth it?  Are you a tired mama needing some support to remember the opportunities and beauty of motherhood? If so, this episode was made with love and intention for you.  In a very real way, motherhood is a spiritual masterclass. Hard to consider when you are running on 2 hours of sleep,  surrounded by toys and poopy diapers.  So tune into this episode to hear all the beautiful aspects and spiritual opportunities, from this mama of two. Because . . . there really are some things you truly won't understand until motherhood. So, here's a sneak peak. {Note: This episode can't tell you whether you should be a mama . . . but it will help you hear your heart's desire more clearly.} We cover all these potentials and opportunies: My Favorite Things (babby toesss) Conscious Parenting The Spiritual Growth Masterclass of Motherhood Cellular Change Intergenerational Trauma Healing Learning to Take Care of Your Body Ending the Cycle of Self Abandonment A Better Way to Support New Moms Dharmic Path  Polarizing Service to Others Journal Prompt for clarity  You will learn on this path. Go into it knowing it will come up and let it.  From my heart to yours.  This and more, in today's episode. Thank you SO much for tuning into today.  To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb) If you have any questions from today's episode, email me. DM me on Insta to join book club :D @iamsteviemooon Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon

You are SO powerful, my friend. Your empathy and sensitivity is a GIFT . . . a gift you weren't trained how to use. Along the way, likely distorting due to trauma, you develop some shadow aspects of living with these gifts.  By the end of this episode you will feel seen, heard, and know the way through the shadow, by bringing in the light.  Today we cover: Absorbing other's energy Tuning to their resonance Inappropriate perception How to bring awareness to these shadow aspects Offering your self love + comfots A path forward, paved in kindness and love Developing energetic self awareness, boundaries, and soveriegnty Getting to know your gifts Low stakes training  This and more, in today's episode. Thank you SO much for tuning into today.  To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb) If you have any questions from today's episode, email me. DM me on Insta to join book club :D @iamsteviemooon Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon

Today's part experiencal parable, part lesson, will guide you to recongize the somatic (body) messages that you learned to ignore that cause anxiety, lack of self trust, and low confidence.  As a child, you may have "you're trying to get attention," " you're making it up," -- subtle ways you learned that your perception of reality was false.  Today we cover:  Body signals + messages Supporting and nurtuting your body Supporting and nurturing your self Mothering your self Intuition, your inner voice This and more, in today's episode. Thank you SO much for tuning into today.  To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb) If you have any questions from today's episode, email me. Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon

Looking to grow your superpower intuition? I got you, boo. In today's episode we delve into these 5 ways to Heighten Your Intuition: 1) Ground & retune with Mother Earth. 2) Nurture creativity 3) Do something bold 4) Channel or Tarot 5) Call in clear (and specific) information I recommend: The Artist Way by Julia Cameron, I like this one. This and more, in today's episode. Thank you SO much for tuning into today.  To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb) If you have any questions from today's episode, email me. Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon            

Grab a notebook and cozy up, my friend. This is a channeled and intuitive message for you: this winter, it's time to nurture your fire, your energy, your body,  your hormones, your mental health . . . This is an energy check in for you to help you tap into your heart, your body, and recieve messages for your highest growth.  Got your notebook? Let's get into how you can deeply connect and recover your self this season.  I recommend: The Artist Way by Julia Cameron, I like this one. This and more, in today's episode. Thank you SO much for tuning into today.  To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb) If you have any questions from today's episode, email me. Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon  

First off, this episode is for you. This is the healing you've been asking for. It is deep, real, vulnerable work that will spiral you into courage. So, courage, dear heart.  Today is all the things as we dive into the Mother Wound. This is intergenerational trauma, mental health, spiritual awakening, consciously healing . . . In this episode we will learn: what is the mother wound  what are some signs you might have one how to heal when your mom doesn't acknowledge trauma or take responsibility how to begin to heal today This and more, in today's episode. Thank you SO much for tuning into today.  To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb) If you have any questions from today's episode, email me. Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon

If inspiration is a little sparce, or you are feeling too burned out to tap into it, today's episode was made with love for you.  I share 5 ways to find Inspiration for your Dream life that make it way, way easier to tap in and start creating. The Methods: 1) Move your body, recieve information Walking in particular, moving your body= moving your blood = moving the blood in your brain + heart = receive inspiration, intuitive guidance, and messages. 2) Clear and Cleanse Your home, your energy, your hobbies, your digital life, your time 3) Nurture Creativity Read and do the work in The Artist's Way 4) Vision Board Get this really awesome free template right here.  5) Send a Batsignal to God BIG energy investment in YOU and your dreams is a signal to God, Soul, Universe, your angels and guides: I AM READY. If today's episode resonates, share it, rate the show, subscribe-- all which help grow Inlightin. Thank you so much, buddy

Words are magic. Books are magic. Let's get you swimmin in that magic again. Whether you've never been a reader, or you were the gifted burnout kid who, well, burned out, today's episode will equip you with the train your mind/body to read (and love it). Also, welcome to Inlightin Book Club! One of these 5 books that will change your life. 1) How are you, really? Jenna Kutcher (I love the Audible, Jenna reads it to you)** this is our first bookclub book :) grab it and let's chat mid-November 2022. 2) Energy Speaks by Lee Harris (Also, love the Audible, but I flip through the physical copy, like a tarot deck to provide daily guidance) 3) Becoming Supernatural by Dr. Joe Dispenza (physical copy has awesome graphics that help you visualize the high octance info) 4) It Didn't Start with You by Mark Wolyn (physical copy nessecary bc of prompts, audible nice) 5) Harry Potter Series :) Today, we also cover:  All the focus tips Training your nervous system + hormones to love reading Audibles vs paper books, does it matter? How to get excited to read! What to read to learn to love reading? If today's episode resonates, share it, rate the show, subscribe-- all which help grow Inlightin. Thank you so much, buddy

Today we travel into the spiral of healing, with our hearts turned to our minds. Through my mental health journey, I have learned of ways of being, tips, steps, that help to nurture holistic mental wellbeing.  I don't share my journey with you today, upon second thought, but if that's a story you'd like to hear, let me know.  We look at the power of Sleep Water Phone fasting Morning Pages Simplfiying for Nervous System Regulation Ask for + be open to support Existing just for you-- even for just an hour a day Mothering your self Peace + Calming Time Cleansing and Clearing your home (thoughts are things) This and more, in today's episode. Thank you SO much for tuning into today.  If you have any questions from today's episode, email me. Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon    

I'm getting chills as I type up these show notes, because BABY! This one. THIS ONE RIGHT HERE.  I love sharing powerful episode with you. I'm excited to get into it.  It's a journal prompt day-- soulwork o'clock, choo choo! Let's get right to the good stuff:  What gives you life?  You and I are taking our relationship to a deeper level today, because I'm sharing what I wrote from this prompt. And, if you know what gives someone life: you know someone. And, that's one of the pieces of gold from today's episode: what does your list tell you about YOU? We are getting down dirty and nerdy, training our RAS (Reticular Activation System) that will  help you create the triggers for habits that will create a life that you love (and that loves you back).  Full steam ahead, muggles need not apply. It's magic time.  Thank you SO much for tuning into today.  If you have any questions from today's episode, email me. Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon

Fatigue has many faces.  Every person embodies fatigue differently, sometimes even  wearing variations during each season of life. It's no wonder it can be so difficult to identify fatigue in its early stages, and why it's so common for fatigue to grow into full flown burnout.  Today, I share my burnout story, reflections, warning signs I wish I knew of, and 5 practical tips that you can adopt today to begin healing from burnout.   1) Heal Your Nervous System: Sleep + Caffeine: It's not working FOR you. What is triggering and keeping you in your Sympathetic Nervous System. We touch on Hormonal imbalance, and the role of birth control in this dsyregulation. 2)My Better than Coffee Morning Routine: Starts with my night time routine, wash your face, brush your teeth, Talk it out with your self: Journal, gratitude, and voice memos. 3) Honor your self: Breathe more; do less. Don't create from exhaust, stop mentally abusing your self for not being able to do more than you did, you did the best you could— people pleasing + burnout are intrinsically linked  —and take a nap. 4) Audit your priorities and values: let go of what you're carrying from past seasons. 5) Living seasonally: What might it look like to honor your bodies rhythms more? Everything in nature has a rhythm and so do you. Nothing blooms all  the time— Track your cycles, seasons, and embrace the rhythm of your season. Thank you for tuning into today.  Let this podcast episode share it's message with you. If you have any questions from today's episode, email me. Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon Resources: Dr. Will Cole  Hormonal Healing Episode https://almost30.com/health-wellness/2021/02/23/ep-403/    

Welcome to this short little energy check-in episode.  Are you DOING too much? Are you doing too LITTLE? Where are you, where is your nervous system, and is this sustainable/ serving you? I invite you to use this episode as a meditation to stir up some questions within you.  With no judgement, journal honestly.  Trust me: I have been all over the spectrum of energtic expression-- thats cool! We're human! We are meant to have a full experience-- and yet: there is a perfect balance for you that only you (and God) know, at a soul level. Sometimes, we need the hustle for a season and a reason. I know for me, it was the fire that got me out of postpartum depression and years of unfulfilled potential. But, it also burnt me out crisp because i didn't stop to ask myself: is this still working for me? Could I bring more balance? Let this podcast episode share it's message with you. If you have any questions from today's episode, email me. Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon

Welcome back from a little birthday break! Your Virgo BFF just turned 28 and to celebrate, I wanted to put together a special episode, my birthday gift to you!! So, grab a cuppa, and a notebook because the gold is gonna be dripping today. Here's 28 Lesson's I've Learned in 28 Years.   

Your Heart is about to POP! open. You wouldn't have found this episode otherwise. Get ready, buckle up, it will be beautiful, intense, electric-- are you ready? Today, I'm going to share the story of how my heart opened. By the end of the episode, you'll know how to recognize the language of the heart, the physical symptoms of heart awakening, and how to integrate the heart energy into your body and life.  Let this podcast episode share it's message with you. If you have any questions from today's episode, email me. Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon

A short episode today, to bring to you a reminder to shine, express, and be fully. Through this journey, there will be days that include more depth than others-- in that depth, you'll need your light. Seek within, my friend. I'm right here alongside you, doing the same. 

There has been a wave of escapism— any and all attempts to get out of the body/mind. But, what if the escape is just a search for freedom? Does freedom really come from leaving your body? Or does it come when you go deep, deep, deep within and make peace with all of who you are?  We explore the true path the freedom, the Inner Path, today.  With 3 tatical steps to guide you to freedom, and a brief and powerful meditation to guide you into your "Heart Chamber" to be seen, heard, and  known, by your truest expression. Today's episode is brought to you by this special offering.  These are the lowest level investments you'll be seeing from me, and on the 1st, they will retire.    Autophagy for Healing {with workbook and 2+ hr lesson}  Nourish: A Healing Bundle {with mini recipe book, workbook, and 2+ hr lesson} Magic Movement: A Healing Bundle {with mediation, workbook, and 2 +hr lesson} Rising: A Healing Course    The full bundle is available here    Because I want these offerings to serve as many people as possible before they are gone, I am offering you a savings code for 50% off: LETGO If these spark something within you, grab them today!   Let this podcast episode share it's message with you. If you have any questions from today's episode, email me. Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon

Virgo season is upon us, so let's cut the fluff and get into the deep dive of excavating what is distracting us.  What is distracting you, Soul, from who you came here to be? Let's drop in deep today and set an intention to reveal the illusions we've been agreeing to that keep us from being who we came here to be.  Soul, I Am calling in and receiving revelation of the distractions and illusions that have been in my body, mind, energy field, and life that were keeping me from fully emboding my power and my Soul's purpose. And so it is.   External Environment (an audit) Your primary room (bedroom/sleep chamber) Your home 4-5 places you spend the most time outside the home (work, gym, grocery store, target, a friends . . .) What pulls your focus? Why?  Why, really?   External Signals (all about frequency— no judgement here, just be honest about the frequency) Social Media News + media Screentime Television Friends + family (audit your relationship with top 10 people you interact with— what signal are you receiving from them   How are you placing your focus + energy externally instead of internally? You do not have to read news, be on social media, be on your phone 5-7 hours . . . You have been choosing. OWN IT. If you are building a business, are you connecting or are you distracting? Are you creating or are you consuming? WHAT BOUNDARIES do you have in place currently? Seriously audit at least once a month, your CHOICES with your TIME. What external frequencies are you (ego) using as distractions to hide your internal reality?   Internal environment Emotions, energy in motion  What's repeating because you're addicted or familiar with it? Body/mind (health and wellness) Hormones, heart, blood, muscles,   Are there any aches or pains that are talking to you??   Internal Signals Soul, still small voice Guides Body Inner child, past versions of you, future versions of you Ancestors Elementals Let this podcast episode share it's message with you. If you have any questions from today's episode, email me. Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon  

A hell of day can turn into a hell of a year-- but what does it do to your body? And why is it the true reason you haven't been able to create/manifest?  Today,  as Jenna Kutcher says, "the woo meets the work", and we dive into our inner world, specifically in our nervous systems.  If you have been struggle to sleep through the night, you always forget to eat, and have had really big reactions, your body is trying to talk to you. Let this podcast episode share it's message with you. If you have any questions from today's episode, email me. Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon  

In honor of this being the 77th episode, and me being the virgo I am, I looked up the spiritual meaning of 7: signifying Inner wisdom, self awareness,  intuition, and mysticism.  As we discussed in episode 75, as we unlock Soul, we unlock our intuition.  So, what exactly is intuition?  “the ability to understand something immediately, without the need for conscious reasoning.”  “a thing that one knows or considers likely from instinctive feeling rather than conscious reasoning” We spend a lot of time on this episode bringing in the light-- your energy Soul being. But, we are also physical mental beings and that is the gift of being a Human being. We have this technology we animate and live through— which is a tool for us to learn to wield, master love.  LOVE IS THE KEY FREQUENCY. Intuition is all about frequency— so today is all about getting into the frequency of your heart— your Soul. THE KEYSTONES: Regulating the nervous System.  Sleep.  7 WAYS to grow your intuition 1) Play, Read, write, draw, sing, dance 2) Hands in earth, body in water 3) Accept + Love all of You 4) Meditation (still the body + mind) + connect to the part of you that knows 5) Turn off the incoming signals (phone, TV) especially @ night 6) Tarot, pendulum, Channel journaling 7) Muscle Test ( body is a technology)   If you have any questions from today's episode, email me. Until next time . . . Stay Curious & Be Conscious. ~Stevie Moon

Welcome, Soul! These 5 steps will become old friend along your alchemical journey.   Today, we are reemerging ourselves in the #1 sneaky way my Ego was keeping my Soul at arms length: people pleasing. People pleasing is Soul Abandonment.  How so? Every time you people please you are in Ego, and you are choosing to distort your soul's frequency in the attempt to control what other people think of you.  In other words, people pleasing muzzles Soul in service to Ego.  In the first part of the people pleasing series we talk about the first step: becoming aware you have been and are people pleasing, being the nice or good girl/guy. If you haven't listened to that episode, I invite you to tune in as today, we are diving even deeper.  Here's a beautiful truth: It is never too late to come home to who you truly are, Soul.  Once you do, your integration process begins.  What is integration?  Integral, which means whole. So, quite literally, this is the process of becoming whole.  I'll be sharing my experience today, but please note, yours might look wildly different. Still, if you are here, I suspect it could look remarkably familiar, especially if done so consciously.  These 5 steps are not just for integrating people pleasing!  1) Awareness 2)Articulation 3) Excavation + Innerstanding 4) The Purge 5) Be Whole, Be Soul You can integrate any lesson, realization, or rememberence -- and you'll need to. There may be other steps you find (please share them if you do), but these seem to be the reoccuring ones in my experience. Until next time,  Stay Curious & Be Conscious. -Stevie Moon

Welcome, Soul, to another day, another week, another moment in the NOW.  Today, I am sharing the 3 Steps to Soul-based Reinvention.  Certainly not the only steps, nor universal, but from my soul to yours, here's what I've learned in the past 4 years of my alchemical journey. If you have any questions from today's episode,  dm me on Instagram! Until next time,  Stay Curious & Be Conscious.  ~s.m. --- Support this podcast: https://anchor.fm/inlightin/support

Blessings, my friend. Today's episode comes complete with a free gift, with love from your soul sister, Stevie. **FREE GIFT**  go to steviemoon.podia.com This episode is a whopper. With prompts, soul work, and a glimpse into the magic that's possible, when you follow this mantra: CLARIFIED VISION. EMBODIED. The prompts from today can used however often you'd like, whenever you feel a bit foggy about you, your dream, or purpose.  {Soulwork: Journal Prompts + create a vision board} may these serve you, divinely: what does my Soul want to create next? who is the highest expression of my Self/Soul? what do they look like? how do they make people feel? what is their morning routine, evening routine? what is their vocation? how do they spend their days? what version of you are you consciously creating what feelings do you want to experience? what feelings do you want to experience with others? how does this version of you respond in difficult moments? how will you create these feelings in your Self and others? Remember: we get stuck when we have unclear vision.  Commit today, right now, to clarify your dreams.  I'm right here alongside ya, buddy. Until next time,  Stay curious & Be Conscious. --- Support this podcast: https://anchor.fm/inlightin/support

Welcome, dear One,  A little bird told me how busy you've been, how much you've been carrying, and that you've been wondering what your next steps are . . . If this resonates true, this episode was made for you.  Slowing down will amplify your frequency, allow you to see your energetic leaks, to invest into yourself ... It will also take some physical conditioning. It hasn't been the "normal" of our modern world, yet, something about our world is breaking-- and I posit it has a lot to do with the speed at which we are attempting to "live" Dysregulating ourselves day in and day out will take us no further.  Commit today: I invite a slower rhythm to move me into the best case scenario.  If you have any questions from today's episode, let me know by dm on instagram @iamsteviemoon Until next time,  Stay Curious, and Be Conscious.  --- Support this podcast: https://anchor.fm/inlightin/support

Hello, Soul! In this episode, we wordstudy "GRACE" and learn how to give it to our selves and others. This will change everything. --- Support this podcast: https://anchor.fm/inlightin/support

Welcome, soul,  Today's episode is part one of my People Pleasing series. Think of it like People Pleasing 101-- we cover the basics, the hard truth about being sensitive/an empath(the shadow side of), and the intro steps I've been taking as I'm healing and rewriting my story (realtime).  Thank you for tuning in this week, buddy. You're brilliant, and you can figure this out.  You already are bringing your light in.  Until next week, Stay Curious and Be Conscious --- Support this podcast: https://anchor.fm/inlightin/support

Feeling a call to talk with your Mama?  To connect, learn from, and grow with the natural world around you? If so, this podcast was channeled especially for you.  Tune in to hear super natural stories, learn about the animals that reappear to you over and over, and how to connect *on purpose* with the intelligence in all of us here on Earth.  remember, if you are here n o w   you are ready.  put on your woo hat, and let's dive in! I mention the book Cosmic Serpent by Jeremy Narby-- 12/10, library it, borrow it, audible it-- and get ready to be inspired even further.  For more guidance, courses, and offerings, click here.  --- Support this podcast: https://anchor.fm/inlightin/support

SHARE THIS WITH SOMEONE YOU THINK GLOWS! In this episode, we see the beauty that we are. We set the collective intention to retrain our minds to look for light, love, beauty, and our own magnificence. NO, that's not egotistical. YES, it is more of a challenge than it sounds. YES,  you are ready.  Where have you been programmed to look? What has your RAS (Reticular Activation System) been looking for?  This has shaped your life.  Today, we start the reshaping.  YOU ARE WORTHY NOW. YOU ARE WHOLE NOW. WE CHOOSE THE NOW, THE FUTURE, AND HOW WE BLOSOM FROM OUR PAST. --- Support this podcast: https://anchor.fm/inlightin/support

OH MY GOODNESS.  This is the most powerful episode I've ever made . . . In this episode, we are journaling deep into self-discovery. Grab a notebook and pen and start to FIND THE PATTERN! I will be prompting you, and sharing my very own answers to these prompts-- we will then discover together the core limitations that need your immediate attention.  Prompt 1: What are you consciously aware of that limits your full expression? Prompt 2: What patterns and connected limitations can you spot? Prompt 3: What has revealed itself as your top priority? REPEAT this every week, as you move along on your journey.  This has been step one, AWARENESS. Step two? INTEGRATION. AKA, reprograming the body/mind.  Give your self grace and a big hug right now, because this is the work of a lifetime. Grateful to be here with you. Until our next deep dive inwards,  Stay Curious and Be Conscious.  For my offerings, click here.  --- Support this podcast: https://anchor.fm/inlightin/support

In this episode, we are hanging out, a relaxed chitchat between friends. Today, I tell you of some the selfsabatoging reveals I've had recently. Today's episode only scratches the surface of this topic and got me curious enough to prepare an entire series for you. So, stay tuned for that. Cheers, my friend.  --- Support this podcast: https://anchor.fm/inlightin/support

In this episode, we are focusing on increasing our energy, specifically our vibration.  What is vibration? Think of a cell in your body-- this cell is vibrating-- and so are the other billions within you. Like violin strings, guitar strings, they vibrate a frequency into the world. In and through YOU.  Get this: you already are a HIGH VIBRATIONAL being.  So then, why might you want to raise your vibration?  If you've ever felt dense, heavy, low energy, this is a sign you are vibrating s l o w l y.  Energy may be compressed, blocking your natural high vibration. As we heal, we WILL experience such days, moments, and-- it will be up to you to decide if you it has ever gone beyond the point of healing and rising up energy compressions.  If you find your self here, it is because some part of you is ready to vibrate your Self at a higher, quicker rate. You are ready to take responsibility for your inner world, and to create tools that will aid you on your journey here on earth.  Think of these as 10 invitations to come home.  May these 10 Ways to Raise your Vibration inspire, uplift, and move you along your highest path. For my offerings, click here. --- Support this podcast: https://anchor.fm/inlightin/support