Podcasts about Helton

The USC 2025 football season is well underway after a Week 2 win over Georgia Southern in the Clay Helton Bowl. Shotgun Spratling and Chris Trevino were both on the sidelines from the Coliseum for a front-row seat to USC's 59-20 win over the Eagles.  Trevino and Spratling dive into their 'Two-Minute Drill' with the former taking time to talk about the emotions of seeing Helton once again in the Coliseum while Spratling takes the time to show some extra love for senior defensive end Anthony Lucas recording the first two sacks of his career.  The Helium Boys dive into their Stock Up, Stock Down segment, which includes USC's offensive line, the running back room, the duo of Makai Lemon and Ja'Kobi Lane and the Trojans' early sack production.  The Helium Boys then dive into the second half of the show to preview Purdue, which represent USC's Big Ten opener and first road game of the season. This is a reunion game for a multitude of reasons: USC starting QB Jayden Maiava played under Odom at UNLV in 2023, guiding them to the Mountain West Championship game. Former USC offensive line coach and offensive coordinator Josh Henson left the Trojans this offseason to be the offensive coordinator with the Boilermakers. Henson was part of Lincoln Riley's initial staff in 2022. Former USC wide receiver Charles Ross was on the team but was forced to medically retire. Former USC and Georgia wideout Michael Jackson III is one of the top contributors.  The podcasting duo then answer your questions about everything from the recruiting impact of USC's 2-0 start to double coverage potentials to Caleb Williams' reputation. Following the questions, Chris takes the reins for the 'Take It or Leave It' segment along with the 'Overtime' period, which includes Amelia Earhart, Purdue Pete, a special boilermaker and a live mascot discussion. We release new episodes of the Peristyle Podcast nearly every day during the season. National recruiting analyst Gerard Martinez, longtime coach and football guru Harvey Hyde, reporters Chris Trevino, Connor Morrissette and Shotgun Spratling plus special guests join publisher Ryan Abraham on the podcast to bring you the latest USC Trojan football team news and recruiting information. Subscribe with ⁠Apple Podcasts⁠ or ⁠Spotify⁠ and never miss an episode! Have a question for our team of USC football experts or just the Helium Boys? Ask, we'll answer! You can leave us a voicemail or text us at (424) 254-9141 or email us at ⁠podcast@uscfootball.com⁠. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Tracey Helton Mitchell writes about living in San Francisco with an addiction in her memoir "The Big Fix" and now works in harm reduction in the city. The Big Fix: Hope After Heroin https://sfpl.bibliocommons.com/v2/record/S93C3207933 Tracey on YouTube https://www.youtube.com/@traceyh415. Tracey on TikTok https://www.tiktok.com/@traceyh415 Black Tar Heroin: The Dark End of the Street - HBO documentary released in 2000, following Tracey and others around San Francisco https://archive.org/embed/blacktarherointhedarkendofthestreet Update on the cast from Black Tar Heroin https://www.youtube.com/watch?v=1jQSpNmLVeM

The chilling final chapter of Jeffrey Gordon's murder trial unfolds through the eyes of an unlikely hero—a former flight attendant turned law student who helps bring justice to her slain colleague. In a courtroom run by women, a monster's mask finally slips.When Cori Reyes, an intern with the Wayne County Prosecutor's Office, volunteered to assist with the Nancy Ludwig murder case, she brought a unique perspective. Having worked as a flight attendant for years, Reyes had been trained using Ludwig's murder as a cautionary tale—"there's someone out there preying on flight attendants." Now she had a chance to help catch that predator.The scientific evidence presented by forensic expert Link Helton was devastating: DNA matching Gordon to the crime scene with odds of 97 quadrillion to one. As she testified, Helton kept stealing glances at Gordon, her eyes sending a silent message: the DNA doesn't lie. The graphic autopsy details brought jurors to tears as the medical examiner described 45 separate wounds inflicted on Ludwig—evidence of a frenzied, prolonged attack that contradicted Gordon's story of innocence.But the most shocking moment came behind the scenes. When defense attorney Tank confronted his client about inconsistencies in his story, Gordon underwent a terrifying transformation. According to Tank, Gordon "went crazy," ranting about the women in the courtroom and confessing to killing both Ludwig and another victim. "He would kill all these kinds of women, just like he had killed these two," Tank later revealed. The mountain man persona Gordon had maintained crumbled, revealing the monster beneath.The jury took less than two hours to find Gordon guilty on all counts. Evidence later emerged suggesting Gordon kept coded souvenirs from his victims, including underwear labeled "Nel North"—likely referring to Nancy Ludwig from Northwest Airlines. Though now serving life without parole, Gordon's shadow still looms large over those who encountered him. Prosecutor Elizabeth Walker admits, "He's the only man I've ever been afraid of. To this day when I go home, I pull my shades. I never used to."What drives someone to such calculated brutality? And how many other victims might be out there, their cases still unsolved? Listen now to understand how justice finally caught up with a predator who thought he was untouchable.Send us a text Support the show

On this latest edition of Tunnel Vision USCFootball.com's Shotgun Spratling, Connor Morrissette (aka "Triple Double") and intern India Otto are back in studio to preview the Trojans second game of a season, a matchup with a very familiar face that roamed the Coliseum sidelines for over a decade. The Clay Helton bowl is finally here, with Georgia Southern (0-1) coming to town to take on the Trojans (1-0) as a 28.5-point underdog. Last week USC boat raced an overmatched Missouri State squad, putting up 73 points and winning by 60. Georgia Southern flew all the way to Fresno only to get a second half beatdown by the Bulldogs, giving up 351 rushing yards and losing by 28 points. Even though this is the second-straight week of facing a lower level opponent, the Trojans should be highly motivated to put on a show against Clay Helton's squad. For years USC football fans wanted the administration to move on from Helton, and by the time they made the move and brought in Lincoln Riley the football program was in a bad spot, having gone 4-8 in the final season Helton started as head coach. USC appears to be back on the right track now, but between the fans upset at the Helton years and the staff knowing the huge hole they needed to dig out of, motivation should not be a factor in Saturday's contest in the Coliseum. This is the podcast version of our Tunnel Vision video show. ⁠⁠CLICK HERE for 60% OFF an annual VIP membership to USCFootball.com!⁠⁠⁠  Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠Apple Podcasts⁠⁠⁠! Make sure you check out ⁠⁠⁠USCFootball.com⁠⁠⁠ for complete coverage of this USC Trojan football team.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this edition of the Peristyle Podcast hosts Ryan Abraham, Connor Morrissette (aka "Triple Double") and intern India Otto are back to discuss the successful 2025 season opener against Missouri State with the Trojans putting a historic beatdown on the former FCS program 73-13. Now the focus shifts to Georgia Southern, a step-up in the caliber of opponent but still not a true test for a USC football team with higher aspirations than just making a decent bowl. The crew gives a few thoughts on what they took away from the week one victory, focusing mostly on younger Trojans, including true freshman Husan Longstreet, getting an opportunity for early development with significant playing time against live competition. With former USC head coach Clay Helton coming into the Coliseum this weekend, Ryan, Connor and India give their thoughts on what sort of reaction the crowd will have and how this USC football team will respond, knowing that a significant portion of the fanbase is looking for a similar result to last weekend against MSU. In their first game the Eagles looked good in the first half against Fresno State before falling apart in the second half. Helton and company are staying in California and are looking for a much better performance in week two, something Lincoln Riley will try to prevent from happening. After talking about this matchup, the hosts will discuss other notes around the USC football program including a few players retuning from injury and the reaction to removing the "drip check" from the Trojan Walk. CLICK HERE for 60% OFF an annual VIP membership to USCFootball.com!⁠⁠⁠⁠⁠⁠  Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠Spotify⁠⁠⁠⁠! Make sure you check out ⁠⁠⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠⁠⁠ for complete coverage of this USC Trojan football team.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The season has finally arrived.  Shotgun Spratling and Chris Trevino are back behind the microphones for another edition of the Helium Boys Podcast to discuss USC's 73-13 beatdown of Missouri State to improve to 1-0 on the year.  Trevino and Spratling dive into their 'Two-Minute Drill' with the latter giving praise to walk-on running back King Miller for his 75-yard TD run, a notable achievement for a walk-on player. Trevino offers some fan shoutouts while also preaching fans should enjoy the win but remember it was a much weaker opponent.  For the first time this season, the Helium Boys dive into their Stock Up, Stock Down segment, which includes safety Bishop Fitzgerald, Jayden Maiava, USC's big plays and much more.  The Helium Boys then dive into the second half of the show to preview Georgia Southern, led by former USC head coach Clay Helton. Georgia Southern is remaining in California for the week leading up to the USC game after heading West to play Fresno State. Helton is 20-20 in his first 40 games at Georgia Southern and 0-3 in bowl games.  We release new episodes of the Peristyle Podcast every week. National recruiting analyst Gerard Martinez, longtime coach and football guru Harvey Hyde, reporters Chris Trevino, Connor Morrissette and Shotgun Spratling plus special guests join publisher Ryan Abraham on the podcast to bring you the latest USC Trojan football team news and recruiting information. Subscribe with Apple Podcasts or Spotify and never miss an episode! Have a question for our team of USC football experts or just the Helium Boys? Ask, we'll answer! You can leave us a voicemail or text us at (424) 254-9141 or email us at podcast@uscfootball.com. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome into another edition of the show with Head Coach Tyson Helton and Voice of the Hilltoppers Randy Lee.Today, Helton and Lee share their thoughts on WKU's winning performance against North Alabama last Saturday at the Houch. What does Helton make of Matthew Henry's switch from #17 to #0? Why does their upcoming road trip to mighty Toledo be one of the season's toughest non-conference tests?And how is Helton family patriarch Kim Helton doing these days? All these topics get some airtime on today's edition of the Tops Live Football Podcast. No new episode next week as Tops Live returns to Rooster's Monday from 6-7pm on Three Springs Road in Bowling Green. Fans can listen to Helton and Hilltopper volleyball leader Travis Hudson talk about the squads they run in person or on the Varsity Network app.Those in attendance can also play trivia with the winner taking home prizes so come join us!As always, Go Tops!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Spaghetti on the Wall, we're joined by Mark Helton—Founder & CEO of @HotProspector. Known for revolutionizing phone sales with real-time AI and automation, Mark shares how his platform helps over 4,000 businesses optimize every call and close more deals faster. Tune in as we dive into the future of outbound sales, dialing tech, and how to stop wasting time on cold leads.

Loneliness is one of the greatest struggles of our time, but God never designed us to do life alone. In this new series, We Are Family, discover how true community in Christ brings belonging, protection, and strength you can't find anywhere else.

Gov. Beshear addresses reports of alleged fraud in the state's driver's licensing system, GE celebrates a $3 billion investment in U.S. manufacturing at Louisville's Appliance Park, the state is rolling out cameras to enforce speed limits in highway work zones, and students in Warren County will soon have a new opportunity that goes beyond the conventional classroom.

Stephen F. Austin podcaster Dustin Helton joins to discuss the Southland's renewed ESPN deal, what it means for conference realignment, and FCS Kickoff matchups involving the Southland.Check out the Southland Sermon on the FCS Fans Nation Network!:https://www.youtube.com/@fansnationnetwork

What if the Holy Spirit has given you a supernatural gift—not to sit on, but to unleash—for the good of others and the glory of God?

El Depor prepara el Teresa Herrera con el mercado de fondo. Con un nombre propio, el de Patiño. El entrenador asegura que se va a quedar en la plantilla. Escuchamos lo más destacado de la comparecencia de Antonio Hidalgo. Además, hablamos con Dani Mallo para analizar el hueco que deja Helton en la portería y el mercado de los porteros. 

El Depor prepara el Teresa Herrera con el mercado de fondo. Con un nombre propio, el de Patiño. El entrenador asegura que se va a quedar en la plantilla. Escuchamos lo más destacado de la comparecencia de Antonio Hidalgo. Además, hablamos con Dani Mallo para analizar el hueco que deja Helton en la portería y el mercado de los porteros. 

El Depor prepara el Teresa Herrera con el mercado de fondo. Con un nombre propio, el de Patiño. El entrenador asegura que se va a quedar en la plantilla. Escuchamos lo más destacado de la comparecencia de Antonio Hidalgo. Además, hablamos con Dani Mallo para analizar el hueco que deja Helton en la portería y el mercado de los porteros.

Jussie Cunha, Renato Manso e Caio Costa falam sobre TUDO do futebol cearense e MUITO MAIS. Anderson Azevedo nas reportagens.

"The Spirit produces in you what the world can't give and circumstances can't take away." We hope you enjoy today's message.

Take the family out for Nature Center Outdoor Adventures in Helton Nature Park on Tuesdays, Aug. 5 and 12, from 9 a.m. to 3 p.m. Enjoy a day of outdoor fun and adventure with activities such as story time under the trees, guided nature walks, nature crafts, and more. The event is free. For more information, visit www.facebook.com/share/1LYVHTnboL/. Helton Nature Park is located at 15662 F.M. 775 in Floresville.Article Link

Nonbinary game designer and former critic, social commentator and reviewer of things. Former Editor/Writer of things for Bleeding Cool  and EN World, and the founder of the Dorkland! blog! )Please note that they rarely update my blog anymore).Check out Chris' work below!https://dorkland.itch.io/adventures-in-the-unknownhttps://dorkland.itch.io/action-heroeshttps://bsky.app/profile/dorkland.itch.ioThank you for listening to Weird Games and Weirder People!Please subscribe to the show to keep up with new episodes!SUPPORT THE SHOW!If you would like to support the show, leave a review and/or join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weirdos' Cool Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! It will help keep the podcast going! It will help me pay collaborators! It will help me do this work more often and better! I will really help! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buttondown.com/old_skull/archive/join-the-weirdos-cool-club/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can also support me buy buying one of my games!Kosmosaursgot released in print, and it is my RPG inspired by Saturday morning cartoons about Space Dinosaur Rangers defending the galaxy from evildoers!  Get your copy right here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.exaltedfuneral.com/products/kosmosaurs-pdf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get other games of mine on Exalted Funeral: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.exaltedfuneral.com/search?q=Diogo+nogueira⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or buy anything at DriveThruRPG using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivethrurpg.com/?affiliate_id=338514⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or buy something from my itch store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://diogo-old-skull.itch.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE TO WEIRD TALES FROM THE OLD SKULL!The place where I share ideas, discoveries, weirdness, and the things I am developing, like new TTRPG books, zines, illustrations and a lot more. Lets get weird!Check out our latest post:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buttondown.com/old_skull⁠

Thomas Stacy Helton, counselor/therapist and former social worker

Description: God is with you even when you feel alone. Walk in the fullness of His Spirit and you'll never run dry.

 Dads, being led by the Holy Spirit is a game changer for your life and leadership at home. Don't miss this!!

The Day of Pentecost wasn't just a day in history, but a promise fulfilled for us to do greater works.

Reaction to the House passing Trump's tax and budget plan, Gov. Beshear gives an update on the storm cleanup, family members of a tornado survivor talk about his long road to recovery, a Kentucky mother discusses a new state law intended to protect road crews as millions of people prepare to hit the road for the Memorial Day weekend.

Lon Helton, host of Country Countdown USA, Country Music Hall of Famemember and 12-time winner of the CMA National Broadcast Personality ofthe Year, talks about country music's impact on American culture, hiscareer, memorable interviews, and some of the misconceptions aboutcountry music.

If you enjoy our content and appreciate what we do, kindly consider donating to the channel! Cash App: $TigerTalk1400 PayPal.me/TigerTalk1400 Become a Patron at www.patreon.com/TigerTalkWithThe1400Klub We appreciate the support! It all helps thee cause: THEE I LOVE - Jackson State University!

At every crossroads in life, the direction you take won't be guided by someone else's faith—it has to be your own.

#44 Tallking about Johnny's New Outfitting company in California, Pure Adrenaline Adventures.

Welcome to the Calvary Church Podcast! --To support this ministry and help us continue to spread the Gospel around the world, click here: https://www.calvar

A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas10TH ANNIVERSARY EDITION * REVISED AND UPDATED“A book everyone ought to read-without question.”-ADAM GRANTTo get better answers, we must first ask better questions. Warren Berger reveals how in this beloved guide, with hundreds of thousands of copies sold.In his groundbreaking A More Beautiful Question, now updated throughout, innovation expert Warren Berger proves that one of the most powerful tools for spurring change is also the most under-appreciated. Questioning-deeply, imaginatively, “beautifully”-can help us identify and solve problems, come up with ideas, and pursue fresh opportunities. But in an education and business culture devised to reward rote answers, questioning isn't encouraged-and, in fact, is sometimes barely tolerated.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

Everyone loves a powerful rescue story—but the greatest one ever told isn't fiction. It's the true story of Jesus, who stepped in to save us when we were drowning in sin—and He's still rescuing lives today.

In this powerful episode of The Truth In This Art, join host Rob Lee for an insightful conversation with Chad Helton, President and CEO of the Enoch Pratt Free Library, Baltimore's renowned public library system. Explore Chad Helton's transformative vision and dynamic leadership, diving deep into the future of the Enoch Pratt Free Library and discussing its vital role as a cornerstone of the Baltimore community.Chad Helton, a collaborative leader who believes no single person holds all the answers, shares his strategies for enhanced community engagement, the library's unwavering commitment to equitable access to information and resources, and the power of innovative library programs to transform lives. We also discuss the challenges and triumphs of leading a vital community anchor and the importance of creating a 21st-century library system that serves all of Baltimore's residents.Eager to learn more about Chad Helton's journey, from his Mayberry-esque small-town roots to leading one of Baltimore's most beloved institutions, and discover how his dedication to addressing diverse community needs is shaping the future of the Enoch Pratt Free Library? Listen now to this episode of The Truth In This Art! Host: Rob LeeMusic: Original music by Daniel Alexis Music with additional music from Chipzard and TeTresSeis. Production:Produced by Rob Lee & Daniel AlexisEdited by Daniel AlexisShow Notes courtesy of Rob Lee and TransistorPhotos:Rob Lee photos by Vicente Martin for The Truth In This Art and Contrarian Aquarian Media.Guest photos courtesy of the guest, unless otherwise noted.Support the podcast The Truth In This Art Podcast Fractured Atlas (Fundraising): https://www.fracturedatlas.orgThe Truth In This Art Podcast Bluesky: https://bsky.app/profile/thetruthinthisart.bsky.socialThe Truth In This Art Podcast Instagram: https://www.instagram.com/truthinthisart/?hl=enThe Truth In This Art Podcast Website: https://www.thetruthinthisart.com/The Truth In This Art Podcast Shop: Merch from Redbubble ★ Support this podcast ★

Hey friends! Today's episode brings in Aaron Helton — an autistic executive coach who's rewriting what leadership can look like for neurodivergent adults. Raised by a Tiger Mom and homeschooled with a grading scale where a “B” meant failure, Aaron knows what it means to live under pressure. From years of masking and people-pleasing to running from burnout, Aaron shares how he finally stepped into leadership with boundaries, humor, and radical self-awareness. We talk about: Why autistic adults often become overthinkers and overachievers What happens when you stop saying “yes” to stay safe And how leadership can look a whole lot more human, honest, and neurodivergent-friendly If you've ever thought, “Is it okay to want more and not break myself to get it?” — this one is for you. ☕ Want to support the show and keep this content flowing? Tap my Linktree to grab merch, join our Discord, or Buy Me a Coffee — everything's in one spot:

What if everything you've ever done wrong could be erased forever? Today, we're stepping into the story of a King who didn't come to take a throne—but to take our place, and leave our sin nailed to the Cross.

Even if I'm single, that job doesn't work out, I fail, I don't know what's next in life… Sarah Helton and Kenzie Todd, co-hosts of Even If, join Lily on the mic to chat about the EVEN IF mindset and what it means to keep pursing Jesus even if things aren't going our way. The girls discuss persistent prayer, setting healthy boundaries, community in your 20's versus 30's, and waiting for the Lord's plan to unfold even if it doesn't look the way you planned it.  Sarah Helton is a Life Coach for young women, high school strength and conditioning coach, founder of Park1230, author of Cowgirl Mermaid and co-host of The Even If Podcast. She is from Franklin, TN and has a passion for people and relationships. In her free time she loves spending time outside, at the gym, volunteering on a horse ranch, fishing any pond in sight and spending time with her 9 nieces and nephews. Kenzie Todd is a veteran to the Nashville fitness scene with almost a decade of experience, founder & owner of Full Ride Cycling, a Master Trainer, and co-host of The Even If Podcast. She lives in Nashville, TN and has a passion for young women and making others feel known. In her free time you'll find Kenzie with her people deep in conversations, cooking, hiking, or brainstorming new business ideas with her brother. Listen to The Even If Podcast https://pod.link/1771212978 Connect with Sarah https://www.instagram.com/sarahhelton_/ Connect with Kenzie https://www.instagram.com/kenzietodd/ Connect with 80/20 https://instagram.com/8020pod Connect with Lily https://instagram.com/lilyrakow Submit to the 80/20 Advice Column https://forms.gle/L486EGDeX34CEVqX8 Join the newsletter https://lilyrakow.myflodesk.com/news Learn more about your ad choices. Visit megaphone.fm/adchoices

Jesus breaks every chain. If you're feeling stuck or burdened, this message is your reminder that with Christ, you CAN live free!

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Aaron Helton, an executive coach and leadership consultant, to discuss authenticity, stress management, and emotional intelligence. If you've ever felt the pressure to conform, overextend yourself, or struggle with self-doubt, this conversation is for you!