Podcast appearances and mentions of adharanand finn

Adharanand Finn is an award-winning journalist and the author of Running with the Kenyans, The Way of the Runner, and The Rise of the Ultra Runners, and his forthcoming book The Running Pilgrim chronicles the 1,400 miles he ran around Ireland in 68 days. In this conversation, Zoe and Brendan talk with Adharanand about what Kenyan, Japanese, and ultrarunning cultures taught him about community and staying in the moment, why a pilgrimage is basically an ultra with better theology, the science of why running with other people feels easier, ultrarunning's weird romance with suffering, and the definitive (and expanding) playlist of songs about running. This episode is brought to you by Running Warehouse, where you can find everything you need to survive summer running, from vests to socks to a frankly irresponsible number of gels. Shop through the link in our show notes. Featured race: The Oregon Outback 230 is a 230-mile point-to-point journey from the eastern Cascades to Lakeview, Oregon, through the largest dark sky sanctuary in the world, happening July 16 through 21, 2027, with a 120-hour cutoff. Registration closes July 1, 2027. Sign up at UltraSignup.com. The Trailhead is part of the UltraSignup Podcast Network.

Last year she broke Zola Budd's 40-year-old European junior 5,000m record, and now she is getting ready to shake things up at the Commonwealth Games and European championships. Innes Fitzgerald talks to Adharanand Finn about how she first discovered running - like many people - during lockdown, what it was like to be dubbed 'the Greta Thunberg of sport' by The Times newspaper, and how she has her eyes already firmly fixed on LA 2028. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

Stephanie Case is an elite ultra runner and the founder of Free to Run, an organisation empowering women in places such as Afghanistan and Iraq. In this episode she talks about running in war zones, the desapir she felt when the Taliban returned to power, and her deeply personal story of going through fertility treatment while competing at the very highest level in trail running. She can be found on Instagram at @theultrarunnergirl, while Free to Run is at @freetorunngo Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

Megan Boxhall set off from Suffolk in October 2025 to run 200 marathons in 200 days around the coast of Great Britain. Around day 150, she stopped mid run to talk to Adharanand Finn to explain why she was doing such an epic run, what it had been like, and what she felt about finishing after so long on the road. Megan can be found on Instagram @megan.runbritain Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

Ultra runner, author and green campaigner Damian Hall is still competing as an elite athlete at the very top of his sport at the age of 50. In this episode he shares some of the insights from his new book, Run Forever: The Secrets To Becoming An Ageless Athlete. We also get the inside story of his recent attempt to complete the world's most infamous race: the Barkley Marathons. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

¿Estamos ante el germen de una nueva crisis financiera o se está exagerando el riesgo? Lo analizamos con Jonás González, de Mutuactivos, y Javier de Berenguer, de Mapfre Inversión. Recomendaciones de este episodio: ✅ Jonás nos trae el libro "Correr con los Keniatas" de Adharanand Finn ‍♂️ https://www.amazon.es/Correr-los-keniatas-NO-FICCI%C3%93N/dp/8466651888 ✅ Javier nos trae un gráfico del Fraser Institute sobre la libertad económica que refleja cómo los países con mayor libertad económica suelen tener mayor PIB per cápita https://www.fraserinstitute.org/categories/economic-freedom ¡EMPEZAMOS! Episodio patrocinado por Carmignac, que desde 1989 ha ofrecido a los inversores una gestión verdaderamente activa y basada en sus convicciones, ayudándoles a alcanzar sus objetivos a largo plazo. Suscríbete a Finect Plus: https://www.finect.com/servicios/finect-plus/comprar?utm_source=ivoox&utm_medium=mencion_alpha_ivoox&utm_campaign=finect_plus&utm_content=1mes_generica *Este contenido se ha elaborado bajo un criterio editorial y no constituye una recomendación ni propuesta de inversión. La inversión contiene riesgos. Las rentabilidades pasadas no son garantía de rentabilidades futuras.*

Allie Bailey is an ultrarunner, coach, speaker, podcaster and the author of There is No Wall. She has run in some of the most extreme places in the world, such as running 100 miles across frozen Lake Khövsgöl in Mongolia and the full length of the Panama Canal. She has finished over 200 marathons and ultramarathons all over the world, but the most remarkable thing about all of these achievements is that she accomplished most of them while battling depression and alcoholism. In 2022, she was named as one of the most inspiring female adventurers in the UK by The Guardian, and she has appeared on numerous mainstream TV programmes including The One Show and Lorraine. She lives in Yorkshire with her rescue dog, Pickle.  Here she faces questions from a live audience over Zoom. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

Alex Hutchinson is an award-winning journalist who writes about the science of endurance, fitness and health. His books include the New York Times bestseller Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance and, most recently, The Explorer's Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map. His Sweat Science column appears in Outside magazine, and he was previously a columnist for Runner's World. Before journalism, he was a postdoctoral physicist and a long-distance runner for the Canadian national team.  Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans, The Way of the Runner, and The Rise of the Ultra Runners. Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

Rebecca Ajulu-Bushell is the author of These Heavy Black Bones, a prize-winning memoir of her brief but stellar swimming career in which she became the first Black woman ever to swim for Great Britain. In this live online author Q&A she talks about her difficult relationship with her coach, the value of mentoring for young athletes, and how she came to be such an accomplished writer. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans, The Way of the Runner, and The Rise of the Ultra Runners. Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

Richard Askwith is the multi-award-winning author of books such as Feet in the Clouds, Running Free (“a runner's journey back to nature”), Today We Die a Little (a biography of the great Emil Zátopek) and The Race Against Time (about running in later life). A keen runner for over 40 years, he claims to have achieved “almost nothing” in the sport apart from “life-changing satisfaction”. But he did appear as an extra in the 1981 film Chariots of Fire. Here he faces questions from a live audience over Zoom. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans, The Way of the Runner, and The Rise of the Ultra Runners. Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

Michael Crawley is a runner, writer and social anthropologist based in Durham. He has been a runner for over 20 years, and ran a 2:20 marathon in 2018. His first book, Out of Thin Air: Running Wisdom and Magic from Above the Clouds in Ethiopia, documents his time living and training alongside runners in Ethiopia, while his latest book, To the Limit: The Meaning of Endurance from Mexico to the Himalayas, takes a similarly immersive approach, featuring overnight bike rides, ultra marathons and runs into sweltering canyons in Mexico. Here he faces questions from a live audience over Zoom. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

Paula Radcliffe is one of the true legends of running, a former marathon world record holder, multiple world champion over the marathon and cross country, winner of the London marathon (3 times), the New York marathon (3 times) and the Chicago marathon. Now 51, Radcliffe discusses her decision to return to the roads to run the Tokyo and Boston marathons. She also discusses her greatest races, how her childhood running club in Bedford played a key role in her success, and she addresses the thorny issue of doping and the time she was publicly accused by the Sunday Times. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com

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Damian Hall is an ultramarathon runner, coach, activist and author. He has represented Great Britain, won the Spine Race and finished fifth at the UTMB, along with breaking several records/FKTs. The Green Runners' co-founder has written two books, the bestselling In It For The Long Run and the award-nominated We Can't Run Away From This. Here he faces questions from a live audience over Zoom. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

Nuova recensione di libri sulla corsa, dopo un po' di tempo. Nello specifico vi parlo di “L'ascesa degli ultrarunner”, scritto da Adharanand Finn.Una lettura che mi è piaciuta. Diversa da ciò che mi sarei atteso inizialmente.Link Amazon al libro: https://amzn.to/3ZoQA6v----------------------Supporta questo progetto tramite un contributo mensile su Patreon: https://www.patreon.com/da0a42In alternativa, puoi fare una donazione "una-tantum".PayPal: https://www.paypal.com/paypalme/lorenzomaggianiBuymeacoffee: https://www.buymeacoffee.com/da0a42Acquista il materiale ufficiale del podcast: https://da0a42.home.blog/shop/Iscriviti a "30 giorni da runner": https://da0a42.home.blog/30-giorni-da-runner/Seguimi!Canale Telegram: https://t.me/da0a42Instagram: https://www.instagram.com/da0a42/Profilo Strava: https://www.strava.com/athletes/37970087Club Strava: https://www.strava.com/clubs/da0a42Sito: https://da0a42.home.blogOppure contattami!https://da0a42.home.blog/contatti/I miei microfoni:- HyperX Quadcast: https://amzn.to/3bs06wC- Rode NT-USB: https://amzn.to/4cTfaAu----------------------Un grazie a tutti i miei sostenitori:Matteo Bombelli, Antonio Palma, George Caldarescu, Dorothea Cuccini, Alessandro Rizzo, Calogero Augusta, Mauro Del Quondam, Claudio Pittarello, Fabio Perrone, Roberto Callegari, Luca Felicetti, Andrea Borsetto, Massimo Ferretti, Bruno Gianeri, Andrea Pompini, Cristiano Paganoni, Joseph Djeke, Luca Demartino, Laura Bernacca, Matteo Bucciol, Vincenzo Iannotta, Patty Bellia, Pasquale Castrilli, Gaetano Fresa, Laura Ravani, Xavier Fallico, Alessio Puglia, Nicola Monachello, Gabriele Orazi, Matilde Bisighini, Carmine Cuccuru, Fabrizio Straface, Letizia Beoni, Giulia Rosaia.----------------------Music credits: Feeling of Sunlight by Danosongs - https://danosongs.comDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/da-0-a-42-il-mio-podcast-sul-running--4063195/support.

Author Adharanand Finn chats with the founder of the Sanctuary Runners, Graham Clifford, about the highs and lows of his 10-week run around Ireland, which will form the basis of his next book.  Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Mount to Coast, who make durable running shoes designed to go very long distances. Visit: mounttocoast.com The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

Ready to become a running detective this October? Discover the spine-chilling Mystery of the Midnight Mile and help solve the enigmatic disappearance of Jack Lantern. Our special Halloween-themed challenge will add a spooky twist to your training, with eerie clues and engaging tasks that promise both fun and fitness. With the final weekend for sign-ups fast approaching, there's no better time to join this thrilling adventure! Sign up here.We also continue our exploration of the top 100 running books, diving into entries from 75 to 51. From "The Running Club" by Ben Gross to "Running with the Kenyans" by Adharanand Finn, these books offer fascinating insights and stories that any runner would cherish. Whether you're seeking motivation, training tips, or simply a great read, our highlighted selections promise to enrich your running journey. Make sure to check out the full list on our website for even more inspiration.Ever wondered if morning or evening runs are better for you? We break down the differences and benefits of each, sharing practical tips on pre-run meals and sleep routines to enhance your performance. Special guest Shelly Rose joins us to share her journey toward her first half marathon, emphasizing the importance of consistency, nutrition, rest, and social accountability. From tackling new distances to finding fresh motivation, this episode is packed with valuable insights to elevate your running experience.Have questions or want to chat? Send me a text!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

Jerry spoke to award-winning author and journalist Adharanand Finn, who is currently in Kerry. He talks to Jerry about running ultramarathons, his obsession with running – in physical, mental and creative terms – and his books including Running with the Kenyans.

Author Adharanand Finn chats with She Races founder and record-breaking ultra runner Sophie Power about how jam tortillas fuelled a Guinness World Record run across Ireland, the joy of hallucinations, and how there is still much work to do to make sports such as ultra running more accessible to women.  Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Mount to Coast, who make durable running shoes designed to go very long distances. Visit: mounttocoast.com The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

Author Adharanand Finn chats with Running Punks founder and viral video sensation Jimmy Watkins about racing his idols in the final of the World Athletics Championships, giving up the sport to form a band, and then rediscovering the joy of running many years later. Regrets? He's had a few, but he has certainly lived a life too. And he is still adventuring to the limit.  Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Mount to Coast, who make durable running shoes designed to go very long distances. Visit: mounttocoast.com The podcast is also sponsored by Hit the Wall, who sell beautiful running-themed prints for your wall. Visit: hitthewall.co.uk The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

Author Adharanand Finn chats with Rose Harvey, who has just been selected to run for Great Britain at the Paris Olympics, despite only taking up running seriously in lockdown four years ago. Rose recounts her incredible rise from decent club runner to Olympian.  Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Hit the Wall, who sell beautiful running-themed prints for your wall. Visit: hitthewall.co.uk The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

In this week's episode we chat to two freelance journalists / authors who also make a living via self-publishing on Substack and Patreon. Adharanand Finn, award-winning author of Running with the Kenyans, and former Telegraph Women editor Claire Cohen, author of BFF: The Truth About Female Friendship, discuss the appeal of writing direct to an audience and why they decided to set up their own newsletters. GuestsAdharanand Finn https://twitter.com/adharanandhttps://www.instagram.com/thewayoftherunner/https://thewayoftherunner.com/Claire Cohen https://twitter.com/clairecohenhttps://www.instagram.com/clairecohen1/ResourcesBFF: The Truth About Female Friendship https://www.amazon.co.uk/BFF-truth-about-female-friendship/dp/1787635635Adharanand Finn's books https://www.adharanandfinn.com/booksMonday Musings newsletter https://adharanand.substack.com/Adharanand Finn Patreon https://www.patreon.com/adharanandfinnTell Me About It newsletter https://clairecohen.substack.com/FFJ newsletter https://freelancingforjournalists.substack.com/Setting up a newsletter FFJ podcast episode https://freelancing-for-journalists.captivate.fm/episode/setting-up-a-newsletterRecommendationsFrancesca Specter The Shoulds newsletter https://francescaspecter.substack.com/Devin Kelly Children in the Garden https://longreads.com/2022/01/06/children-in-the-garden-devin-kelly/Rosamund Dean Well Well Well newsletter https://rosamunddean.substack.com/Midlife Mess with Annie Scott https://anniescott.substack.com/

Tra i vari profili che seguo su Instagram, se penso a chi vive il trail in modo super genuino, quasi spensierato, ma con l'approccio di fare al tempo stesso le cose per bene e di dare sempre tutto, quello di Simone è senza dubbio tra i primissimi che mi vengono in mente.Del resto, “Ogni giorno in cui non vivi, muori”, come diceva qualcuno di molto importante.Ed è anche per questo che l'ho invitato qua. Ma non solo. Ci sono un sacco di gare e pure un nuovo percorso da allenatore di cui parlare.Versione video su Youtube: https://youtu.be/eFBy50CDAlY?si=fo6t9kDQLnb5OnIfRiferimenti di SimoneInstagram: https://www.instagram.com/simoneandreani.coach/Facebook: https://www.facebook.com/profile.php?id=100009448228303Strava: https://www.strava.com/athletes/38364228Libri menzionati L'ascesa degli ultrarunner, di Adharanand Finn: https://amzn.to/3PqHhNt360 trail, di Fulvio Massa: https://amzn.to/3J6FERTIl manuale del trail running, di Fulvio Massa: https://amzn.to/3VlEXvc----------------------Supporta questo progetto tramite un contributo mensile su Patreon: https://www.patreon.com/da0a42In alternativa, puoi fare una donazione "una-tantum".PayPal: https://www.paypal.com/paypalme/lorenzomaggianiBuymeacoffee: https://www.buymeacoffee.com/da0a42Acquista il materiale ufficiale del podcast: https://da0a42.home.blog/shop/Iscriviti a "30 giorni da runner": https://da0a42.home.blog/30-giorni-da-runner/Seguimi!Canale Telegram: https://t.me/da0a42Instagram: https://www.instagram.com/da0a42/Profilo Strava: https://www.strava.com/athletes/37970087Club Strava: https://www.strava.com/clubs/da0a42Sito: https://da0a42.home.blogOppure contattami!https://da0a42.home.blog/contatti/Il mio microfono, HyperX Quadcast: https://amzn.to/3bs06wC----------------------Un grazie a tutti i miei sostenitori:Matteo Bombelli, Antonio Palma, George Caldarescu, Dorothea Cuccini, Alessandro Rizzo, Calogero Augusta, Mauro Del Quondam, Claudio Pittarello, Fabio Perrone, Roberto Callegari, Jim Bilotto, Luca Felicetti, Andrea Borsetto, Massimo Ferretti, Bruno Gianeri, Andrea Pompini, Cristiano Paganoni, Joseph Djeke, Luca Demartino, Laura Bernacca, Matteo Bucciol, Vincenzo Iannotta, Patty Bellia, Pasquale Castrilli, Gaetano Fresa, Laura Ravani, Xavier Fallico, Alessio Puglia, Nicola Monachello, Gabriele Orazi.----------------------Music credits: Feeling of Sunlight by Danosongs - https://danosongs.comDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/da-0-a-42-il-mio-podcast-sul-running--4063195/support.

Author Adharanand Finn chats with BBC newsreader, Runner's World columnist and marathon runner Sophie Raworth about why she loves running, why a scientist told her she had 'good-looking' knees, and how she made a deal with her dog so it would run with her. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Run Kaizen, a brilliant new training app designed to help you reach your running goals. Visit: Run Kaizen The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

In 2013, Kelvin Kiptum participated in his first half marathon. 10 years and three game-changing marathons later, his was a World Record to be reckoned with.   A light that shone so incredibly brightly and all too briefly, Kiptum and his coach, Gervais Hakizimana, sadly died on Sunday 11th of February in Kenya.   We're taking this episode of Marathon Talk to explore the stellar highlights of his career, and share in his irreplaceable impact on the marathon community with Chicago's Executive Race Director Carey Pinkowski, and Author of Running With The Kenyans, Adharanand Finn.   In this episode of Marathon Talk: 0:00 - We take a moment of silence to remember Kelvin & Gervais, relive the moment that he stormed to the finish line at the London Marathon, and follow the journey he took to marathon glory 20:00 - Chicago's Executive Race Director, Carey Pinkowski, joins us to relive the moment that he shattered the fastest time in human history, and discusses the impact that he made on Chicago and the marathon community as a whole 36:20 - Kelvin's performances earned him praise from the community's greatest, and we parse through some of the most glowing quotes shared in his wake 41:00 - Adharanand Finn, Author of Running With The Kenyans, shares his experiences of Gervais & Kelvin's impact on the community in Kenya, diving into just how family-focused he and his community are   Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/   Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Adharanand Finn https://www.instagram.com/adharanand  

Author Adharanand Finn chats with Irish ultra runner, coach and form expert Paul Tierney about running extremely long races, once hallucinating that he was running next to himself, finding the best tasting polenta in the world, and why if you want to have good running form, you need to feel it.  Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Run Kaizen, a brilliant new training app designed to help you reach your running goals. Visit: Run Kaizen The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

Adharanand Finn, a British author and journalist, has made a significant impact in the running community with his compelling exploration of long-distance running cultures worldwide. Renowned for his debut book, "Running with the Kenyans" (2012), Finn delves into the secrets of Kenya's extraordinary success in distance running, blending personal experiences, cultural insights, and interviews with elite athletes. An accomplished runner himself, Finn's subsequent works, including "The Way of the Runner" and "The Rise of the Ultra Runners," showcase his passion for the sport and his curiosity about diverse global running motivations. EPISODE OUTLINE:00:00 Introduction to the Book 'Running with the Kenyans'03:19 Fascination with Kenyan Runners and the Journey to Kenya04:19 Rediscovering Running and the Kenyan Influence08:39 Arriving in Kenya and the Humbling Experience13:20 The Dominance of Kenyan Runners and the Kenyan Way of Running20:52 The Importance of Slow Running and the Kenyan Training Structure27:36 The Sunday Long Run and Training without Carbohydrates34:28 The Balance between Technology and Traditional Training Methods41:02 The Kenyan Training System and the Role of Technique43:53 The Importance of Form and Technique45:20 Efficiency in Biomechanics46:19 Drills for Improving Form48:10 The Myth of Barefoot Running51:28 The Kenyan Advantage in Bounce and Form54:16 Brother Colm and the Kenyan MindsetTRANSCRIPT:https://share.transistor.fm/s/3e5f5457/transcript.txtEPISODE LINKS:Ad's Website: https://www.adharanandfinn.comAd's Books: https://www.adharanandfinn.com/booksPODCAST INFO:Podcast Website: www.relaxedrunning.comApple Podcasts: https://podcasts.apple.com/au/podcast...Spotify: https://open.spotify.com/show/2MMfLsQ...RSS: https://feeds.transistor.fm/relaxed-r...SOCIALS:- Facebook: https://www.facebook.com/relaxedrunning- Instagram: https://www.instagram.com/relaxed_run...

Author Adharanand Finn speaks to Nick Tiller, exercise scientist at Harbor-UCLA and author of The Skeptics Guide to Sports Science. They examine the value of scientific consensus, the power of the placebo, and take a deep dive into running trends such as nasal breathing, barefoot running, paleo diets and ice baths. Nick also answers the question: is ultra running bad for you? Music by Starfrosch

....and there ain't no place we'd rather be. In this episode we discuss the upcoming Boston Marathon and Jared's prep for it, John's prep and plan for the Firefly 12 Hour, aid station volunteer experiences, and just catch up a little bit. We also discuss How to Astronaut by Terry Virts, The Rise of the Ultrarunners by Adharanand Finn, and Crossing by William Sheen. If you enjoy the show, please subscribe to and rate the podcast and tell your friends! This is the best way for us to grow. Also, don't forget to follow us on Instagram. Feel free to reach out to us anytime on Instagram, we make a genuine effort to reply to all inquiries. Lastly, our website is has everything you could possibly need from us. Go give it a look and tell us what you think. If you would like to read the books discussed in this episode, or any episode, please consider purchasing through the links provided on the website, from our Bookshop Store, or by clicking on the links provided in the description to help support the show. Enjoy! PS: If you are more interested in the "logging miles" portion of the show, join our Strava Club to see how you stack up with us and other listeners! --- Support this podcast: https://podcasters.spotify.com/pod/show/bourbon-bookshelf/support

On a quest to learn the reasons for success of the world's fastest distance runners, journalist Adharanand Finn uprooted his wife and three children to live in the high-altitude hamlet of Iten, Kenya. Immersing himself in the highly disciplined training regimen of marathon runners, Adharanand dis- covered some surprising secrets to the competitors' success. As Christians, the prize we seek is much more significant than winning a 26.2-mile race, for its prize is everlasting. Today, let's study together about the prize and the steps God would have us take to win it. 

New Zealand runner and two-time Olympian Zane Robertson has been banned from all sport for eight years. Fellow runner, author and journalist Adharanand Finn raced with Robertson in Kenya in 2011 and interviewed him last year for his podcast The Way of the Runner.

On today's episode, Im joined by author, journalist and podcaster Adharanand Finn.  Adharanand Finn is the author of Running with the Kenyans (2012), The Way of the Runner (2015) and The Rise of the Ultra Runners (2019). He has travelled the globe documenting all facets of running culture and crafting them into compelling and award-winning books. A keen runner himself, Adharanand has absorbed and witnessed running techniques and practices from around the world and explored them through his own running.  In this conversation, we discuss his books, what each period taught him and why his latest journey into the unknown may be his toughest yet...   You can follow Adharanand @  or head to his website for more information on his books and podcast https://www.adharanandfinn.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebigrunpodcast/message

We came across an amazing pairing for our holidays: the Trillium Running Podcast and the Running Book Reviews Podcast! We have Alan and Liz join our host John Shep to continue our December talks about the books we love. What should you read next? We will give you tons of ideas, including Matt Fitzgerald, Kim's Convenience, Alex Hutchinson, Adharanand Finn and Hilary Allen. Check out their podcast at: https://runningbookreviews.buzzsprout.com/ And Running Book Reviews on Instagram: https://www.instagram.com/runningbookreviews/  

Running With The Kenyans is the story of how Adharanand moved his family to Kenya for 6 months so that he could explore why Kenyan runners are so dominant. Adharanand discovered a talent for running at a young age, but like many kids in sport, ended up getting distracted along the way and not realizing his potential. He continued to run in adulthood, but never really pushed his limits due to family obligations with 3 young kids. As the world was watching Kenyan athletes rise to the top and sweep the podiums of many major races, Adharanand was wondering what their secret is. With the approval of his wife (who was up for the adventure), they moved their 3 young kids to Kenya for 6 months so that Adharanand could train with the best runners in the world. The book is divided into 25 numbered chapters. Each chapter included a piece of Adharanand's journey to improve his own running, find the Kenyan running secret and some side stories about people that Adharanand met along the way.Adharanand Finn is an Assistant production editor for the Guardian newspaper in the UK, freelance writer and author of 3 award winning running books:Running with Kenyans - the topic of this episodeThe Way of the Runner - Which talks about Japanese obsessive running cultureRise of the Ultra Runners – Which talks about ultra-endurance runners and what makes them want to complete gruelling endurance events like the Marathon des Sables. If you are interested in Adharanand's most recent book, Rise of the Ultra Runners, you can check out our previous episodes because we had the pleasure of interviewing him!If you are interested in getting a copy of the book for yourself, you can find it on amazon: https://www.amazon.ca/Running-Kenyans-Adharanand-Finn/dp/0571274064/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1667771695&sr=8-1  Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/Podcast webpage: https://runningbookreviews.buzzsprout.com If you have been enjoying the podcast and are wondering how you can help us out, you can now buy us a coffee! https://www.buymeacoffee.com/AlanSupport the show

Adharanand Finn, author of Running with the Kenyans, chats with the greatest marathon runner in history about his diet, why the East Africans are such strong distance runners, and what goes through his mind while he's running. Music by Starfrosch

The interview with Adharanand Finn begins at 52.50.  Vi har Japan-special! Denna stora löparnation har producerat extremt många duktiga löpare. Med ett speciellt system för löpare där man oftast tävlar för ett universitet och sedmera ett företag liknar det ingen annan nation i världen. Med oss för att berätta allt om Japansk löparkultur och träning har vi Adharanand Finn, författare av boken "The Way of the Runner - A Journey into the obsessive world of Japanese running". Vi träffar också David Nilsson kort om hur hans tävlande i Japan har varit.    https://curaofsweden.com/se?utm_source=instagram&utm_medium=podd_se&utm_campaign=spring25  - Använd länken och ange SPRING25 för 25% på hela Curas sortiment (Gäller även redan rabatterade produkter)   https://www.spektrumsports.com/se/runclub - För anmälan till Mannes löpargrupp i samarbete med Spektrum och Lynk CO  - https://www.stadium.se/online-campaign/running/stadium-night-run - För anmälan och info om Stadium Night Run   

Flying solo whilst on a trip to Devon for his first Ultra, Bakes interviews the Author of 'Rise of the Ultra Runners' - Adharanand FinnWe hope his interviewing style makes an enjoyable listen, luckily we got you a good guest! See acast.com/privacy for privacy and opt-out information.

Adharanand Finn talks to multiple world-record breaking ultra runner Camille Herron, and also to Abichal Sherrington, one of the few British runners ever to complete the world's longest race. Music: Starfrosch

This week we have double race recaps! Meagan recaps the Kal-Haven Trail Run, Sue recaps the Great Bay 5K, we wrap up The Rise of the Ultra Runners in Meagan's Book Club, and crown a new Runner Girl of the Week.   Meagan's Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance by Adharanand Finn   Next selection: Running with Sherman by Christopher McDougall Runner Girls Book List on Amazon   Runner Girl of the Week Colleen on Strava

This week Meagan is tapering for her ultra, Sue is also here, we discuss The Rise of the Ultra Runners in Meagan's Book Club, our Runner Girl of the Week runs a virtual 5K, we have Listener Feedback from a “loco” runner, and Shalane Flanagan once again dominates our Running News segment.   Meagan's Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance by Adharanand Finn   Runner Girls Book List on Amazon Next selection: Running with Sherman by Christopher McDougall   Runner Girl of the Week Morgan on Strava

This week Meagan runs 20 miles, Sue also runs some miles, we recap The Rise of the Ultra Runners in Meagan's Book Club, our Runner Girl of the Week runs a solo half marathon, listeners share their race recaps in Feedback, and we discuss the Boston Marathon in Running News.   Meagan's Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance by Adharanand Finn   Runner Girls Book List on Amazon   Runner Girl of the Week Sara on Strava

This week Meagan continues to struggle with the October heat and recover from her cold; Sue manages to do a little running; we continue to laugh at Adharanand Finn's running hijinks in The Rise of the Ultra Runners; announce a Runner Guy of the Week; and more fall races are happening in Running News.   Meagan's Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance by Adharanand Finn   Runner Girls Book List on Amazon   Runner Guy of the Week Kent on Strava

This week Meagan fights a cold AND an eighteen miler; Sue eases off her half marathon aspirations but continues running; in Meagan's Book Club, we continue to be amused and delighted by Adharanand Finn's shenanigans in The Rise of the Ultra Runners, our Runner Girl of the Week runs an effing long 5k, and can it be that more World Marathon Major races are happening?!   Meagan's Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance by Adharanand Finn   Runner Girls Book List on Amazon   Runner Girl of the Week Michelle on Strava

Fall running weather is here along with the start of the fall racing season! Meagan recaps the LMCU Bridge Run, Sue struggles with breathing during runs, we discuss Adharanand Finn running Comrades in Rise of the Ultra Runners, crown a marathoner for this week's Runner Girl of the Week, and find out who will be running the Berlin, London, Boston, Chicago, and New York Marathons.   Meagan's Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance by Adharanand Finn   Runner Girls Book List on Amazon   Runner Girl of the Week Deborah on Strava

Host Phil Llewellyn with guests review some of the many great podcasts, books, articles and webinars from the last week. This week's guests: Nick Davey, Director of Hockey at Sedbergh School and England Hockey performance centre head coach, Beckie Middleton former England and Great Britain hockey international, Guildford Men's 1st team head coach and coach educator and Helen Weston, Lymm Hockey Club head coach, England Hockey performance pathway coach and teaching assistant specialising in Maths, English and PE. The team pick out the key takeaways from each piece of great content and discuss how it can be applied to coaching. This week's contentA Boy in the Water – Tom GregoryThe Long Win – Cath BishopMove!: The New Science of Body Over Mind – Caroline WilliamsSUGGESTED CONTENT/WHAT YOU MIGHT HAVE MISSED Frank Dick – What is Winning?Fear Less: How to Win Your Way in Work and Life - Pippa GrangeRunning with the Kenyans: Discovering the secrets of the fastest people on earth – Adharanand Finn

This week Meagan has to remember how to dress for fall running; Sue puts on her shoes and goes out for a run, and then another, and then another? We discuss more of Adharanand Finn's ultra running antics in Rise of the Ultra Runners; crown a new Runner Girl of the Week; and discuss cheating… at the Paralympics? It's still better than 2020, right guys?   Meagan's Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance by Adharanand Finn   Runner Girls Book List on Amazon   Runner Girl of the Week Ragnhild on Strava

This week Meagan pines for fall running, Sue starts working out again, we begin our discussion of The Rise of the Ultra Runners by Adharanand Finn in Meagan's Book Club, and crown a new Runner Girl of the Week.   Meagan's Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance by Adharanand Finn   Runner Girls Book List on Amazon   Runner Girl of the Week Amy on Strava

Today We Die A Little is the story of Czech runner Emil Zatopek's life and his athletic success, but also a history lesson of the communist era in former Czechoslovakia. Emil was born in 1922 and was the seventh of his parents eight children.  Although not particularly athletic, or someone who you would mark as talented, his work ethic was exemplary, and he became the world's most dominant runner by sheer hard work. Emil was known for experimenting with training methods and was known for his ability to accept being uncomfortable.This book tells an incredible story about a legend in the sport of running, while at the same time acknowledging the difficulty in making sense of the rumours, and the lack of, or inaccuracy of, the information documented during the communist era. He also explains the fear and difficulty people had to trust others, and how difficult it is to get people to talk about that time.Richard Askwith is a UK Northamptonshire-based journalist and author whose passions include running, outdoor adventure and the traditions and ordinary people of the English countryside.  He has written six books including Running Free, and Feet in the Clouds, an award winning book about fell running in the UK. He cohosts a Running and Writing workshop with another guest of ours, Adharanand Finn.If you would like to follow Richard's work, he can be found on Twitter, but a better place to follow his work is on his website: https://richardaskwith.co.uk If you are interested in getting a copy of Today We Die A Little, it is available on the Amazon UK site at https://www.amazon.co.uk/Today-We-Die-Little-Zátopek/dp/0224100343/ref=sr_1_1_twi_har_1?s=books&ie=UTF8&qid=1456765867&sr=1-1&keywords=Zátopek For our fellow Canadian's you can find it on the Amazon Canada website at https://www.amazon.ca/Today-We-Die-Little-Inimitable/dp/1568585497/ref=sr_1_7?dchild=1&keywords=richard+askwith&qid=1627656748&sr=8-7 Big thank you to the publisher, Bold Type Books, for providing a review copy of the book, and to author, Richard Askwith, for speaking with us. Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/Podcast webpage: https://runningbookreviews.buzzsprout.com 

Rosie Swale-Pope MBE talks to Adharanand Finn about her many running adventures, including her record-breaking run around the entire world. Produced by @IAmTheHow. Music: Starfrosch.

It's time to put on the running shoes and get moving! In this episode I chat with journalist and author Adharanand Finn about running.Adharanand has written many articles and three books on the subject of running. In each book he's explored a different culture based around the activity. We talk about his books, the retreats he runs (no pun intended I swear) here in the UK, why he thinks people love running and so much more.Adharanands Websitehttp://thewayoftherunner.com/Amazon Book Pagehttps://www.amazon.co.uk/Adharanand-Finn/e/B007T0DHLS/ref=dp_byline_cont_pop_book_1Audible Pagehttps://www.audible.co.uk/author/Adharanand-Finn/B007T0DHLS?ref=a_search_c3_lAuthor_1_1_1&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=32XMNYFYPC2TGA3F6402Way of the Runner Retreats http://thewayoftherunner.com/1-day-running-explorationsThe Way of the Runner Podcasthttps://podcasts.apple.com/gb/podcast/way-runner-conversations-on-running-adharanand-finn/id1491214324https://open.spotify.com/show/2sOyKRsYF5rTGAuGjlB3D4Patron Links http://thewayoftherunner.com/become-a-patronTwitter Accountshttps://twitter.com/WayoftheRunnerhttps://twitter.com/adharanandInstagram Accountshttps://www.instagram.com/thewayoftherunner/https://www.instagram.com/adharanand/Fandomentals Twitterhttps://twitter.com/fandomentalspodFandomentals Instagramhttps://instagram.com/fandomentalspodArtwork Designed by Alex JenkinsWebsite - www.hexdesigns.orgInstagram - https://www.instagram.com/hexshadowTwitter - https://twitter.com/hexghostsThank you for checking out this episode and be sure to subscribe for more content!Stay tuned and stay safe.