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12 episodes with become more aware
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Become more aware of what's worth your time and attention. ADVENTURE WITH ME MY WEBSITE ONLINE MENTORING PROGRAMSSee omnystudio.com/listener for privacy information.
UNSTUCK: Freeing ourselves from our fallenness and the brokenness of lives lived ignorant of, or inattentive to, God's presence in the Universe—becoming free enough to thrive in life now and to reign with Christ in the future. We are glad you are joining us!
In this talk Rev Lee discusses that “The more aware we become, the more we realize that we have choice, and it is our choice that sets us free from a life of victimhood. If you found this content valuable, please support our mission by donating: https://app.easytithe.com/app/giving/agapespiritualcenter If you want more information like this, please order My New Book "The Power in You" on Kindle, a printed copy, or the audible version on Amazon today. https://www.amazon.com/Lee-Wolak/e/B09PF5BQNR... Follow me: Facebook: Agape Spiritual Center Instagram: leewolak Twitter: Lee_Agape TikTok: RevLeeWolak Podcast: “Agape Spiritual Center” (Weekly) Podcast: “Thoughts That Can Change Your Life” (Daily) YouTube: @RevLeeWolak Email: Info@AgapeSpiritualCenter.com Website: AgapeSpiritualCenter.com
Most of us sail on through life without ever stopping to examine our own thoughts, emotions and behavior...without doing some deep introspection to discover why we think and feel the way we do about things.But if you want to change, you want to bring more calm into your life, you have to truly know yourself. You need to know the why behind your behavior (which lies in your thoughts and emotions!)We're talking about emotional awareness and emotional regulation today - how you can acquire a bit for yourself!Show Notes and TranscriptFind our FREE Parenting Guides Here"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you're listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they'll be ready for you in your app. You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!Get the Parenting Cheat SheetCheck out PARENT CAMP - a monthly membership where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.) Plus, expert advice on everything from drug use to screen time and everything in between. Join our Facebook Group for Free Support for Parents and others who care for Teens (and get immediate access to all the parenting guides above!) Connect with us on Facebook or Instagram
Dr. Alexander Latinjak is an Associate Professor at the University of Suffolk and a Visiting Professor at the University of Thessaly. He is also a psychological skill trainer, primarily focusing on self-talk, cognitive self regulation in sports, and developing psychological programs for high-performance centres. In this episode, we discuss the role of self-talk in an athlete's success. Expect to learn how self-talk affects athlete performance, ways to practice positive self-talk, and the role of keyword interventions in combating self-defeating self-talk. [00:00] Introduction [03:34] What is Self-Talk? [06:48] How the Environment Affects a Person's Self-Talk [10:48] Understanding Functional Self-Talk [14:20] How to Become More Aware of Your Dysfunctional Self-Talk [17:21] The Two Main Types of Self-Talk [22:13] Self-Talk Interventions For Athletes [26:46] Keywords for Self-Talk [29:38] How to Get the Most Out of Keyword Interventions [34:20] How Self-Talk Works Under Pressure [41:04] Making Sense of Directed Self-Talk [46:40] The Relationship Between Emotions and Self-Talk [51:07] How Self-Talk Affects an Athlete's Performance [56:50] Secretes to Staying Calm Under Pressure [01:01:39] Ways to Improve Your Self-Control [01:07:10] Why We Act the Way We Do [01:11:17] Ways to Gain Control Over Your Self-Deafeting Self-Talk [01:14:10] Parting Thoughts Links and Resources: Alexander's LinkedIn Self-talk in Sport by Alexander T. Latinjak and Antonis Hatzigeorgiadis Alexander's paper on Self-Talk Join the MindStrong Academy (14-Day Free Trial): mindstrong.lewishatchett.com Get my Free Friday email 'The Game Plan': https://www.lewishatchett.com/the-game-plan Connect with Lewis at: TikTok: @lewis_hatchett Instagram: @lewishatchett For more on the podcast visit http://www.lewishatchett.com/podcast Contact the show at podcast@lewishatchett.com
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In this episode, Caleb talks with Beth and Jeff McCord about their book, More Than Your Number, and more.Links MentionedYour Enneagram CoachMore Than Your Number: A Christ-Centered Enneagram Approach to Becoming AWARE of Your Internal World by Beth and Jeff McCordEpisode 163: Beth and Jeff McCordCaleb's newsletter
Walter Beuttler was a Bible college professor - and so much more. He was a man with a ministry to the nations for several decades. What was remarkable about him was his ability to sense the presence of the Lord and interact with Him. Because of this sensitivity, he and his students experienced many powerful visitations to his classroom. But was this capacity to encounter the Lord only for Walter, a man now deceased and unavailable to teach more generations of students? Or, is it something the Lord would love for so many more of His people to have? This podcast is about increasing your capacity to experience in a tangible way, the presence of the Lord. It is about finding greater intimacy with the Spirit. To ask more questions, request prayer, and stay connected, please find my website, blog, and social media sites here at Link Tree.
Today's Co-Hosts: Ben Criddle (@criddlebenjamin) Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcastshttps://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id996764363Google Podcastshttps://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMTM2OTkzOS9lcGlzb2Rlcy9mZWVkSpotifyhttps://open.spotify.com/show/7dZvrG1ZtKkfgqGenR3S2mPocket Castshttps://pca.st/SU8aOvercasthttps://overcast.fm/itunes996764363/cougar-sports-with-ben-criddle-byuSpreakerhttps://www.spreaker.com/show/cougar-sports-with-ben-criddleStitcherhttps://www.stitcher.com/s?fid=66416iHeartRadiohttps://www.iheart.com/podcast/966-cougar-sports-with-29418022TuneInhttps://tunein.com/podcasts/Sports-Talk--News/Cougar-Sports-with-Ben-Criddle-p731529/
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ZAZEN MEDITATION Become More Aware Of What YOU Need To Do To Reach Your Goals SUBSCRIBE NOW
Saskia Macejova of Introvert Dear talks about the benefits of becoming more aware of your emotions Episode 2420: When You Become More Aware of Your Emotions, They Can't Control You as Much by Saskia Macejova Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an extroverted guy, and working an extroverted job (teaching 4th grade). Jenn wanted to write about what it was like being an introvert living in an extrovert's world. In true introvert form, she wrote her blog anonymously for almost two years. Jenn had no desire to be in the spotlight. And she had no idea her little blog would become this! Now, with the help of “quiet ones” around the world, she is on a mission: to let introverts everywhere know it's okay to be who they are. The original post is located here: https://introvertdear.com/news/emotions-hsps-aware/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Saskia Macejova of Introvert Dear talks about the benefits of becoming more aware of your emotions Episode 2420: When You Become More Aware of Your Emotions, They Can't Control You as Much by Saskia Macejova Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an extroverted guy, and working an extroverted job (teaching 4th grade). Jenn wanted to write about what it was like being an introvert living in an extrovert's world. In true introvert form, she wrote her blog anonymously for almost two years. Jenn had no desire to be in the spotlight. And she had no idea her little blog would become this! Now, with the help of “quiet ones” around the world, she is on a mission: to let introverts everywhere know it's okay to be who they are. The original post is located here: https://introvertdear.com/news/emotions-hsps-aware/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Saskia Macejova of Introvert Dear talks about the benefits of becoming more aware of your emotions Episode 2420: When You Become More Aware of Your Emotions, They Can't Control You as Much by Saskia Macejova Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an extroverted guy, and working an extroverted job (teaching 4th grade). Jenn wanted to write about what it was like being an introvert living in an extrovert's world. In true introvert form, she wrote her blog anonymously for almost two years. Jenn had no desire to be in the spotlight. And she had no idea her little blog would become this! Now, with the help of “quiet ones” around the world, she is on a mission: to let introverts everywhere know it's okay to be who they are. The original post is located here: https://introvertdear.com/news/emotions-hsps-aware/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Join me for a talk with the Inspiring Brittney Bleazard about: "How to become more aware of how your thoughts and language are creating your reality."
Welcome to Start By Listening! We are excited to have you on this journey with us toward healing and transformation. Start By Listening is a podcast about sexual harm, trauma and advocacy. We are going Back to the Basics for Season 2. This season, we will be delivering knowledge and content for the first podcast that drops the second Tuesday monthly, and real world application for the second podcast that drops the 4th Tuesday monthly. On this episode, New Beginnings podcaster Jennifer, The Friendly Therapist, and co-host/co-worker Marcie Vooris, LPCC-S get together and talk about how one can become more aware of sexual assault, sexual abuse, sexual harm that occurs all across our world, just by starting within your local community. YOU WON'T WANT TO MISS THIS EPISODE. Remember to subscribe to our Podcast - Start By Listening - found on iTunes, Spotify, Amazon, Deezer and more.Start By Listening will drop on the 2nd and 4th Tuesday monthly, bringing you an interesting and intriguing look into the work we do, while educating about trauma and healing. If you would like to reach out and contact Jennifer, please email her at SBL@nbowensboro.org. Finally, a few shout outs. If you liked our jingle jingle, hop on over to www.uriahwilde.com and talk with Seth Hedges. He created the beautiful music for our podcast. Thank you SETH! Another special thank you to Rodney Newton, he helped us learn how to put this Podcast together and create a beautiful thing. Thank you RODNEY!!!To find local resources for sexual abuse please visit www.RAINN.org or call the National Sexual Assault Hotline: 1-800-656-4673, 24/7/365
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A practical guide to living a healthier life, MIND BODY & SPIRIT. "Consistency Over Perfection" My mantra and new years resolution I keep in my back pocket when it comes to eating healthy, moving my body, and easing stress. I go into detail on how this mantra can be put into effect in these 3 areas. Episode 14 covers: Eating clean + guilt for eating junk and how to change this cycle. Words I repeat when I am feeling down about my outer shell or choices. If you don't make time and invest in your wellness, you will be PRAYing & PAYing for your illness. You don't have to live the cycle of complaining, feeling bloated, having low energy, and constantly complaining forever. Life is too short! 5 foundational tips to living a healthy life. How to enjoy moving your body. 2+ month challenge and becoming AWARE of how much better you will feel! Please help spread the Soulful Juls message by sending this to a friend and writing a review (keep scrolling down and you will see it!) Thank you! If you want to jump on the daily movement train but aren't sure where to start.... I am here to help! My Youtube Channel has 5 - 60 minutes of Soulful Yoga, Sculpt, & Stillness! https://www.youtube.com/channel/UCUxjM1JsSNn_QMwN821rx6A Message me on IG! I would love to hear if this connected with you. https://www.instagram.com/soulfuljuls/ SUBSCRIBE TO MY MONTHLY NEWSLETTER https://www.soulfuljuls.com/ I love you! Thank you for your support! Juls
3–2–1–and we are live! You've been asking and we've been so excited to share more about the answer to the question… “so what even is a micro moment?!”Well, do you have a decision to make? Are you at a pivotal moment in your life? Are you at a “fork in the road” either in your relationships, family, vocation, health or any other area of life? Maybe you're thinking of starting a business, beginning a relationship or even stopping something! In this episode, we (Bryan and Emily) will break down what a micro moment is, how we become aware of them and how we can let these moments evolve in our lives for beautiful things to develop.You'll hear us share more of the story behind starting the podcast. We will talk about the process of landing on the name “micro moments.” We will pose practical questions to think about, analogies to encourage you with and hopefully inspire you that one moment can truly change everything. 0:00 Highly Caffeinated Introduction1:40 What is a micro moment?3:46 How Do I Become Aware?4:57 Beginning This Unexpected Journey5:55 Micro Moments Vision 8:20 A Micro Moment in a Coffee Shop11:47 How Can You Become More Aware of…?12:55 Uncomfortable Progress15:23 Explaining Awareness Analogy17:33 Taking Personal Responsibility 18:24 Developing the Title: “Micro Moments”-20:41 Where Am I?22:56 Letting Go and Living Open Handed23:39 Evolving and Developing25:00 Seeds and Tree Analogy 27:52 Text Us via Community Number: 615-257-954828:14 Wrap Up Encouragement29:40 Sharing Your Micro Moment!Resources and References:Dr. Henry Cloud Quote Reference: “Getting to the next level always requires ending something, leaving it behind, and moving on. Growth itself demands that we move on. Without the ability to end things, people stay stuck, never becoming who they are meant to be, never accomplishing all that their talents and abilities should afford them.” From His Book: “Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward”Quote: “Opportunity happens when you're prepared and aware.”Jim Collins Book Reference: “Good to Great: Why Some Companies Make the Leap and Others Don't”Andy Stanley Quote Reference: “Your irresponsibility eventually becomes someone else's responsibility.”Thank you for listening! We'd love it if you'd take the time to share this with anyone who would be encouraged. We look forward to starting a conversation with you through our “community” number where we'd love to connect with you directly! Send us a text to 615-257-9548! Here we will also be able to share quotes, resources, inspiration and important updates! You can also follow along via social media.Don't forget to share your micro moment with us from this week!
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Becoming more aware of the impermanence in your life can help you become more detatched from what is --- Send in a voice message: https://anchor.fm/thespecifist/message
Here's some examples to help you see more clearly if possible how many differences there are between people as well as a way to become more aware of the differences between people you know and come in contact with in every day life. --- Send in a voice message: https://anchor.fm/thespecifist/message
Reason 128 of 156 ways learning NLP will improve your life, from the blog You Must Learn NLP. Written by Dr. Heidi Heron PsyD and Laureli Blyth - delivered by Dr. Heidi Heron www.nlpworldwide.com
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In this episode we discuss trials & trauma that we faced & how we overcame it.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/elija-smith/support
Today’s episode is the final segment of the 3 part series - 11 questions that can boost your income, become more aware & get stuff done. Key Points:Questions #9 (1:50)Questions #10 (2:32)Questions #11 (3:13)Useful resources:Changing The Story with Lana DingwallThe Jasmine Star Show#96: Using Self-Hypnosis to Change Your Life in 6 Months with Shonda HowardMy Udemy Course on How to Hire a Virtual AssistantMy Medium Page Be sure to follow me on Instagram @entrepreneurscanpartyWant to create your own podcast? Sign up with Buzzsprout and get a free $20 Amazon gift card!If you haven't already, please rate and review the podcast on Apple Podcasts!
Today’s episode is a continuation of 11 questions that can boost your income and make 2021 your most productive year to date. Key Points:Questions #5 (1:04)Questions #6 (1:57)Questions #7 (2:58)Questions #7 (3:42)Useful resources:Tim Ferris What would a meaningful but reversible experiment look like? - The Tim Ferris Show Ego is the Enemy by Ryan HolidayThe Obstacle is the Way by Ryan HolidayMy Udemy Course on How to Hire a Virtual AssistantMy Medium Page Be sure to follow me on Instagram @entrepreneurscanpartyWant to create your own podcast? Sign up with Buzzsprout and get a free $20 Amazon gift card!If you haven't already, please rate and review the podcast on Apple Podcasts!
In today’s episode, I’m going to share some questions which helped make 2020 one of my successful years to date.Key Points:Feeling more abundant (1:27)Reflection (2:10)Question #1 (2:36)Question #2 (3:21)Question #3 (4:12) Question #4 (5:26) Useful resources:My Udemy Course on How to Hire a Virtual AssistantMy Medium Page Be sure to follow me on Instagram @entrepreneurscanpartyWant to create your own podcast? Sign up with Buzzsprout and get a free $20 Amazon gift card!If you haven't already, please rate and review the podcast on Apple Podcasts!
Mick Lavelle from Writtle University College says that people have become more aware their local environment and nature since lockdown happened in 2020.
It’s the SEASON 1 FINALE and I’VE GOT SOME FEELINGS. I feel since I won’t be posting up any episodes on the Festivus, so I figure NOW would be a good time to air my grievances (Seinfeld fans know what’s up). I’ve learned a lot in these talks and I know I haven’t even scratched the surface. I CANNOT WAIT for you to hear what’s coming up in Season 2. Some of you like my solo convo tangents so buckle up. I’m talking about some causes that mean something to mean because they mean a lot to those I am close to. Topics of discussion- Native American Heritage Month- Movember - Men wearing dresses is literally finePromotions- Oyster Rock Apparel (oysterrockapparel@gmail.com)- Movember- GLAAD Organizations and ResourcesRecommendationsDonate if you can. If donation is not possible for you at this time, please share the pages below!The League of Extraordinary MoBro’s- Donate to Drew Broffman (https://movember.com/m/14482933)- Donate to R. John Reidy (https://movember.com/m/rjohn413)- Donate to Michael Crowe (https://movember.com/m/13363895)For the full fact check go to https://www.cornerstoneconvoswellness.com/episode-show-notesCheck out my website and follow Cornerstone on Facebook, Twitter, and Instagram
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Given the day to day challenges Wealth Academy Podcast listeners and subscribers face each day, there are hurdles in life that create stress. As a Certifed Mindfulness Life Coach, Vann takes listeners on a journey to discover there are a number of ways mindfulness can offset life's greatest challenges.Research reflects that 50% of people spend their daily life in autopilot, meaning they are missing out on their life because they're lost in thought, worry, or stress as a result of life challenges. Vann informs listeners that mindfulness will not only extend the life of people, but it will also help them actually experience more of their life.About 50% of one's daily habits are unconscious repetitive actions, this is the most pronounced form of life on autopilot. Some people find change to be overwhelming because they're stuck, living in the past or sabotaging themselves with negative self-talk and overwhelming thoughts and emotions. Host Paul Lawrence Vann shares that in order for people to effectively create lasting change and happiness, they need to learn how to take back control of their minds, emotions, and decisions through mindfulness. Vann shares with listeners the only time they can create lasting change is when they are aware, operate in the present or the now and they're able to clearly observe their thoughts and emotions.As you listen to this episode with Paul Lawrence Vann know that as a Mindfulness Life Coach, the greatest gift he can give you as a client is the gift of being more aware, awake, and alive in your daily life. Enjoy this episode Wealth Academy Podcast community.Sign up for a FREE 15-minute mindfulness discovery session with Coach Paul, register at the link below.https://mindfulnessdiscoverysessionwithcoachpaul.as.me/Office Number: (800) 341-6719Email: info@paulvannspeaks.comPodcast Site: www.wealthacademypodcast.comWealth Academy Podcast provides sponsorship packages for clients who want to sponsor a guest expert episode, learn more at the link below.https://paul-s-wealth-building-academy-school.teachable.com/p/wealth-academy-podcast-sponsorship
Hello my beautiful friends! I hope you are all doing well :) Today we're talking about what I consider the biggest hack on your self knowledge journey, and that is being aware, conscious and becoming the observer of your life, thoughts and emotions. Some topics that we're going to cover: Why is it so important for you to put yourself on this observer spot and what benefits you can reap from it How becoming aware can change your point of attraction and help you create the reality and the life that you want A very personal and vulnerable story about how I became aware of a specific pattern of thoughts surrounding my body image since childhood Why is being in the observer spot of your life is the n#1 hack to self knowledge Tips and action points to become more observant and aware Sources mentioned: Transcendental Meditation - https://www.tm.org (https://www.tm.org)/ Headspace App - https://www.headspace.com/pt (https://www.headspace.com/pt) Don't forget to share this episode with someone who might enjoy it and might benefit from it! I hope you have a lovely and inspiring day, - Cami
Originally published on October 20, 2018. 'Cotto/Gottfried' is now sponsored by Alaska Chaga. To see why their chaga may be a good fit for you, please click on the following link. 'C/G' will earn 10% of any purchase you make, so this is a great way to support the show -- along with a business who supports 'C/G': https://alaskachaga.us/discount/COTTO Do you want to understand the world around you, and maybe even yourself, a bit better than you do now? OnlineGreatBooks may be just what you are looking for. When you sign up for a course there by following this link (https://onlinegreatbooks.com/cottogottfried), 'Cotto/Gottfried' gets $45. Knowledge is power! Like this episode? Donations much appreciated -- no worries about size; it's the thought that counts. Many thanks! https://www.paypal.com/paypalme2/CottoGottfried
Dharma Talk by Rev. Insik Kim (July/05/2020) @ Won Dharma Center http://wondharmacenter.org/
Awareness can change us and our world. Mindfulness helps us gathering consciousness around what has trapped us into unawareness. Discovering how to be aware without judging.
Join Rev. Lee Wolak of the Agape Center for Spiritual Living in Collin County, Texas as he explores the topic was “How t Become More Aware.” In this talk Rev Lee explains how the more aware we are the more we can see and consciously choose and that our level Awareness is the lens through which we look at life. In this talk we come to see that our level of aware is the key to being free to truly give and receive love. Enjoy this video and share it with everyone you know.
Nyle Beck is a certified EQ-i 2.0 Emotional Intelligence coach, Life & Wellness Coach, adult educator, leadership trainer, and Reiki Master. In her work, Nyle is deeply committed to bridging differences, fostering gratitude, self awareness, authentic conversations and non-judgement, and helping people heal, learn, grow, and rise up to be their best every day in every possible way through self-love practices. She is also obsessed with lifelong learning, facing life's truths, and the human potential! What you'll learn today: What does it mean to be emotionally aware How you can increase your emotional intelligence Self-awareness practices that can help you feel less anxious Transformational Quotes: "...emotional self awareness... [is] the degree to which you're in touch with your feelings and your emotions and are able to distinguish one emotion from another and understand why that emotion has resulted..." "...I tend to subscribe to the thinking that emotions are really a very initial response to our triggers. And I'm not talking about trauma triggers I'm talking about any trigger which is really just any response to anything...And then there's a sort of a feedback loop that last for about six seconds..." "... just get to being very present with yourself so that you can become aware of what it is that you're feeling and to recognize that you are not your feelings." "...dividing our emotional intelligence into four basic areas that is (1) self awareness, (2) self management, (3) social awareness and (4) social management. So really it's about becoming really aware of who we are and how we are in the world. How we feel inside, how we feel about ourselves [and] what we're doing about that, and then how we manage ourselves...it also looks at...what's going on outside of us in our environment." "...awareness helps us in the present moment, and that awareness is the best guide for what we can do in that moment and every moment forward." [during COVID-19] having this emotional awareness will strengthen our ability to not only communicate what our needs are...but also... to communicate this to others [in our households]..." [How can we manage our emotions] "...might be a little bit more nuance than managing emotions. I think it [is] a little bit more about managing what we do about our emotions because the emotions need to be allowed to be felt..." "Number one most important is that we have to allow ourselves the safe space to feel what we feel..." Please check out Nyle's incredible work and social media below! https://mobile.twitter.com/iammybesttoday http://linkedin.com/in/nyle-beck-b6567358 https://www.instagram.com/iammybesttoday/?hl=en https://anchor.fm/nyle887 --- Send in a voice message: https://anchor.fm/foundfamily/message
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Ever wonder why you are the kind of person you are or think the thoughts you have? We all do. We all have a mind. Unfortunately, one of the biggest obstacles in people achieving their potential is their own mind and subconscious beliefs. In this episode of the Body Mind Empowerment Podcast, we talk with Peter Crone The Mind Architect. Peter is a writer, speaker, coach, and human potential enthusiast who works with high-level athletes, entrepreneurs, and global organizations in overcoming people's mental barriers and achieving success. Timestamps: Why Peter Calls Himself The Mind Architect 01:31 What Is the Mind 04:24 Most Common Mental Obstacles People Have 08:51 How to Deal With Subconscious Patterns of Behaviour 15:25 Subconscious Mind VS Conscious Mind 27:35 How to Become More Aware of Your Programming 34:20 What Stops People From Changing Themselves 39:01 Peter's Documentary Heal 46:10 And much more... Click Here to Get the Total Sleep Optimization Video Course! Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A. Click Here to Support the Show on Patreon! Show Notes Peter Crone Instagram Peter Crone Website Total Sleep Optimization Video Course The OURA Ring for Sleep Tracking My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Use the Code SIIM for a 10% discount on BluBlox Glasses Use the Code redsiim at Redlightrising.co.uk Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program
I document some reflections after parent-teacher conferences and how awareness is one of the most taught skills that isn't a part of the curriculum I teach.
In episode 206 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of January will focus on the Steps to Becoming Your True Self and features author and CEO of the Academy of Jungian Spiritual Psychology, Debi Maldonado and her husband the President of the Academy of Jungian Spiritual Psychology and Psychologist, Dr. Rob Maldonado. This episode talks about how to work with your shadow self and become who you truly are. There are parts of our character that we don't like about ourselves and we tend to push them away. If we don't look at them, they play havoc on our life. We start to put on a mask and we get triggered by people who annoy us but rather it's a reflection of who we wish we could be. Listen to learn more about the shadow, discover what yours is and how to become more of who you truly are by being more conscious of yourself.
Join Phil Free and Michel DeLeage as we combine energetic and psychological information to help you become more aware. Call in to 1-800-930-2819 if you want help with issues or want to know about your personality. We look forward to hearing from you.
Join Phil Free and Michel DeLeage as we combine energetic and psychological information to help you become more aware. Call in to 1-800-930-2819 if you want help with issues or want to know about your personality. We look forward to hearing from you.
Message from Ese Tokurah on October 31, 2018
The ability to read others provides and incredible benefit to both personal and professional relationships. Yes it can be learned. Listen to how you can strengthen your skill in reading others.
“We can’t dissect our home life from our work life. They need to flow together. We need to look at the whole framework of our lives before we design our goals.” In this episode of Women in the Business Arena, Sonya and Laura discuss how to have a more wholistic mindset in business. So often, we place an expectation on ourselves to compartmentalize our work life from our home life. Then, we become frustrated when our obligations overlap, and we feel we fall short of business goals. The truth is, that it is not sustainable to streamline one aspect of our lives, at the cost of all others. This frame of mind will eventually lead to exhaustion, burnout, and all areas of our lives will be affected. “Sometimes putting family first IS the next step to your business goal… By taking care of what you need to take care of in self or family...you’re going to have so much more free attention, effort and impact in creating your business goals.” The truth is, shifting into a more wholistic way of thinking about business and personal life will actually lead to more fulfilment of goals in all areas. At times, it is necessary to redefine what our goals are, as we integrate personal and work life. We possess a finite amount of attention in each day. Allowing ourselves permission to give our full attention to what is in front of us is less exhausting than being riddled with guilt about all of the things we “should” be doing to move our business forward. Focusing on the things that really matter to you will always become a stepping stone towards furthering your business goals. “There is no one ‘right’ business model. It’s about simplifying. Women are spending too much time on things that don’t provide any impact for their business.” Creating a more wholistic mindset in the business arena starts with shifting our own mindsets. The greatest distraction to the achievement of our goals comes when we compare our lives with those around us. Comparison will halt personal success. The pressure we place on ourselves to accomplish work goals will invade all areas of our life. It is our responsibility to alleviate that pressure, so we can be focused on the present moment, instead of stretched so thin that no area of our lives receives the benefit. As you work to see your life in a more wholistic way, come up with a few “main things” that can become your focus and purpose for the week. Allow yourself to give your full attention to those main things. You may find that you are able to accomplish even more than you could have expected when you silence your inner critic, extend grace, and allow all parts of your life to integrate. Some Topics we talk about in this episode: Introduction - 1:12 Integrating Our Business and Home Life - 4:23 Realistic Goal Setting - 9:36 Shifting into the Wholistic Mindset - 13:12 Become More Aware of Your Own Dissection - 30:10 Our Unique Circumstances - 40:00 Wrap-up and Takeaways - 46:59 How to get involved Join the Women in the Business Arena Group on Facebook and continue the discussion starting next week! https://www.facebook.com/groups/womeninthebusinessarena Reach out to us - we’d love to hear more about where you’re at in life and business! Find out more at www.womeninthebusinessarena.com If you liked this episode, be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word!
Pencil Kings | Inspiring Artist Interviews with Today's Best Artists
Are you a creative introvert? Today we look at how this affects you in social settings, and then go deep on what this means to your art and how you can work around any limitations that you might have. This is a very fascinating conversation that goes into the experiences that Cat and Mitch have both had with working with creative people to uncover the things that are holding you back. 00:00 - 01:18: Introduction Cat Rose explains the idea behind www.thecreativeintrovert.com and how she drew on her own experiences as a creative introvert to help others. 01:19 - 03:23: Which Mindset Issues Make You a Creative Introvert? Cat reveals the roadblocks she faced when she decided to swap her career as a web designer for a freelance career as an illustrator. Are you a creative introvert, too? Then you'll probably recognize many of the issues she talks about. 05:03 - 05:44: How can you Become More Aware of Your Energy Levels When Networking and Promoting Your art? As an artist, you'll probably already know when the best times to work are. But what about the business side of promoting yourself to others? In this part of the interview, you'll learn how to get stuff done...without burning out. 05:48 - 09:04: What Were Cat's First 6 Months as a Freelance Illustrator Like? Cat didn't find the going was easy when she decided to become a freelance illustrator. In this section, she gives her honest advice to anyone thinking of going down this route...and how to diversify and adapt if things don't quite go to plan. 10:40 - 11:30: The Tough Medicine You Might Have to Swallow as a Creative After a while, Cat decided to concentrate on her site instead of being an illustrator. Find out why this part of her interview. 11:32 - 13:40: What has Cat Learned Since Starting her Site? Cat has had lots of insight into being a creative introvert since starting her site, including a deeper understanding of 'Imposter Syndrome' and why even famous people such as actor, Tom Hanks, lack confidence sometimes. 13:50 - 17:45: How can you Become More Confident? Ever heard the phrase 'Fake it till you make it'? In this part, Cat reveals why this expression makes her cringe, and reveals some super-actionable steps you can take right now to start building your confidence instead. 19:00 - 22:19: It's all About the Baby Steps Sometimes, having that big vision or dream of becoming a successful artist or creative can seem overwhelming. Here, Cat reveals why taking small, baby steps can help you get closer to your goal. 22:20 - 34:53: The Key Steps you can Take Today How does Cat help people who join her site? In this part, she reveals the key steps you can take as a creative introvert. 34:55 - 44:33: Cat's 'A-ha!' Moments Cat has experienced many lightbulb moments since starting her site. Here' she reveals what these were. 44:44 - 46:54: Are you a Creative Introvert? Where to Find Cat Online In this concluding part of her interview, Cat tells you where you can find her online and start taking action on whatever's holding you back as an artist and creative introvert.
Communicate on the level they want AND the level you need for effect. DiSC is one way to become more aware of your communication strengths and how they are perceived by others. And how you can adapt your style to those you talk to for a way better effect
Here I will teach you how to connect and get transformed within your self. What are the things stopping you? How can you break the walls down that you have put up? What can you do so that it does not happen again? There are so many aspects to becoming aware and getting rid of the blocks that have been put up from many years of emotional, spiritual, and even physical situations. Join me at this show to learn and expand your awareness. Does Karma have anything to do with what may be blocking us? You can always find me @askTammyAdams on twitter or go to www.growinginknowledge.com
Positive Talk Radio! David Essel Alive! Every Saturday, 6-9pm est, 3-6pm pst, on iHeart Radio, streaming FREE at www.davidessel.com/radio
Are you always late? Does time feel "infinite" or "like a black hole" to you? Ari Tuckman, Psy.D., explains why common time-management techniques don't work for ADDers, and describes some solutions that will.
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