Podcasts about caylie

Balancing Act: The Responsible Parent Podcast Keywords: motherhood, parenting, work-life balance, mental health, self-care, support systems, nervous system regulation Summary: In this podcast episode, Caylie O'Patik and Lesley Alberts, both working mothers and podcast hosts, discuss the challenges and rewards of balancing motherhood with their careers. They share their experiences with seeking help from others, the value of receiving support from their communities, and the importance of creating a supportive environment for both parents and children. Additionally, they delve into the complexities of managing time and resources, using the analogy of project management. Caylie and Lesley also share their personal experiences with postpartum depression and how they have been working to manage it through self-care and seeking help from professionals. Key Points: The importance of creating a supportive environment for both parents and children The challenges of balancing motherhood with a career The value of seeking help from others and building a strong support system The importance of self-care and mental health for parents Strategies for managing time and resources effectively The experience of postpartum depression and how to cope with it Connect with Lesley: To learn more about Lesley Alberts and her podcast, "Kindred Journey," please visit her website or social media channels. Instagram: https://www.instagram.com/kindredjourney/ Email: lesley@thekindredjourney.com Connect with Caylie: Instagram: https://www.instagram.com/the_responsible_parent/ Email: theresponsibleparent.org@gmail.com Don't miss out! Please LIKE and SUBSCRIBE now to join us on this journey to help families naturally regulate their nervous system.

Ugggggh, we back. This conversation DID spark such fun and I hope it does so for you too friend! Be the hero in the mirror. Love, Ash

Send us a Text Message.Welcome back Jam Fam!  We know you are going to love this episode with the fabulous Caylie Rose Newcom.  Caylie is a wealth of knowledge, positivity, charm and great energy that has made her mark in the NYC dance world.  An educator and a triple threat, she has worn many hats in her career.  Today we talk a bit about what makes her tick, how to be your authentic self in the dance world, and all the other fun things that we get into on the podcast.  We hope you enjoy listening to our latest episode!Caylie Rose Newcom  is a professional performer, associate, and dance teacher in NYC! Favorite NYC credits include: Radio City Music Hall's Christmas Spectacular (Swing, Asst Dance Captain), Noir, a new musical workshop and The Tony Awards 2023 where she performed in the Opening Number. Tours include the 1st National Tour of Charlie and the Chocolate Factory and FAME: The Musical. Some regional credits include performing at The MUNY, Paper Mill Playhouse, Casa Manana Theatre, North Carolina Theatre, Weathervane Playhouse, and the Palace Theatre. Caylie has worked in Ensemble, Principal, Dance Captain, Understudy, Swing, Associate Choreographer, and Associate Director positions. She has taught at Marymount Manhattan College and Circle in The Square Theatre School. Caylie currently shares her joy for dance while teaching at AMDA!This episode is proudly sponsored by Thrive Dance Experience.  For more information, go to: https://thrivedanceexperience.com/Thank you for listening Jam Fam! Make sure you follow us across social media and don't forget to like and subscribe anywhere you listen to your favorite podcasts!Facebook: JAM Joe and Michelle's Dance PodcastInstagram: jam_dance_podcastTwitter: @jamdancepodcastEmail: jamdancepodcast@gmail.com

We hope you enjoy this 'preach mania' in our new short series 'The Power Of Three' Caylie, Jonny and Sam explore the powerful words of Jesus.

Embracing Abundance and Self-Love in Parenting In this heartfelt conversation, Caylie and Ashley discuss the themes of abundance, self-love, and the challenges and joys of parenting. They reflect on the importance of understanding and appreciating life's journey, loving oneself unconditionally, and balancing multiple passions and responsibilities. The discussion also explores how to be gentle with oneself and the perpetual growth that comes from the parenting experience. Ashley shares insights from her podcast 'Hero in the Mirror,' and they contemplate how different parenting styles can complement each other in raising a child.   00:00 Introduction  01:09 Generational Perspectives on Abundance 03:35 The Power of Self-Love and Affirmations 07:18 Exploring the Concept of Love 14:29 Parenting Styles and Control 18:32 Overcoming Anxiety with Self-Affirmation 19:56 The Power of Meditation for Parents 22:24 Balancing Multiple Roles and Passions 27:30 Embracing Your Journey and Progress 31:49 Generational Growth and Reflection 34:05 Conclusion and Future Plans   Connect with Caylie: Instagram: https://www.instagram.com/the_responsible_parent/ Email: theresponsibleparent.org@gmail.com Connect with Ashley: Hero in the Mirror Coaching: https://herointhemirror.com/ Hero in the Mirror Podcast: https://podcasts.apple.com/us/podcast/life-business-coaching-with-hero-in-the-mirror/id1588739527 Don't miss out! Please LIKE and SUBSCRIBE now to join us on this journey to help families naturally regulate their nervous system.

Permission For Your Blind Faith In this episode of the Responsible Parent Podcast, host Caylie O'Patik returns after a four-week hiatus, sharing the significant transformations and pivots in her life and podcast. She reflects on the importance of following intuition and taking leaps of faith, recounting her journey through unemployment and acquiring a new job better than she could have imagined. Caylie shares her experience at Cathy Heller's podcast summit in Hollywood, which rejuvenated her and provided clarity on the future direction of the podcast. Caylie delves into the blessings and challenges she has faced over the past year, including new relationships, financial miracles, and the deepening of her faith in God. She emphasizes the cyclical nature of life and the importance of giving oneself permission to incubate ideas and rest after major efforts. Caylie's moving personal stories serve as inspiration for listeners to trust in their journey and embrace the support and love surrounding them. She concludes by encouraging her audience to reach out and share their thoughts and experiences, fostering a community of support and growth. Connect with Caylie: Instagram: https://www.instagram.com/the_responsible_parent/ Email: theresponsibleparent.org@gmail.com   Don't miss out! Please LIKE and SUBSCRIBE now to join us on this journey to help families naturally regulate their nervous system.

The Responsible Parent Podcast: Astrology for Parents Keywords: astrology, parenting, natal chart, moon sign, nervous system Summary This episode of the Responsible Parent Podcast discusses how astrology can be used to understand yourself and your child better. Host Caylie O'Patik talks to Tara Vogel, a professional astrologer, about the natal chart, the importance of the moon sign in childhood, and how understanding your own nervous system can help you regulate your child's. Key Points Astrology is the study of the movements of planets and their influence on human lives. The natal chart is a snapshot of the sky at the moment of your birth. The moon sign is especially important in childhood development and emotional well-being. A child's nervous system is regulated, in part, by the parent's nervous system. Understanding your own natal chart can help you be a more effective parent. Caylie also opens up about her childhood and her current struggles as a parent and Tara has a mini session where she dives into how astrology can help! Connect with Caylie: Instagram: https://www.instagram.com/the_responsible_parent/ Email: theresponsibleparent.org@gmail.com Connect with Tara: Website: https://www.luminaryparenting.com/about Instagram: https://www.instagram.com/luminaryparenting/ Don't miss out! Subscribe now and join us on this journey to help families naturally regulate their nervous system.

The Responsible Parent Podcast: Can AI Help Us See God? Keywords: AI, God, nature, perfection, nervous system regulation, artificial intelligence, canva Summary In this super short episode, host Caylie O'Patik spares no depth, as she explores the connection between AI, nature, and the divine. She ponders the concept of creation as fractals of a perfect formula and questions why AI-generated images often appear distorted, especially when depicting humans. Watch on YouTube or Spotify to see her on-screen demonstration. Caylie argues that nature provides the perfect model for nervous system regulation. She suggests that humans overcomplicate things and should instead learn from how animals and plants maintain homeostasis. Listeners - please share your thoughts on the relationship between AI and a divine creator!

The Responsible Parent Podcast: Easter or Ēostre? Springtime Connections Summary This episode explores the connection between science and religion, particularly around springtime celebrations. Caylie O'Patik, the host, discusses her multi-dimensional approach to spirituality and her perspective on how different cultures celebrate similar concepts at the same time of year. She uses the example of Easter and how it coincides with celebrations of spring and new beginnings in many cultures. Science is viewed as a way to explain natural phenomena, not necessarily the "truth." Caylie suggests looking for connections between seemingly different traditions rather than focusing on contradictions. The episode concludes by encouraging listeners to reflect on their own springtime rituals and how they might be connected to ancient traditions. Key takeaways There are many ways to celebrate spring and new beginnings. Science and religion can co-exist and offer different perspectives on the world. Looking for connections between traditions can be more productive than focusing on differences. Keywords science, religion, Easter, spring, new beginnings, connection Connect with Caylie: Instagram: https://www.instagram.com/the_responsible_parent/ Email: theresponsibleparent.org@gmail.com Don't miss out! Subscribe now and join us on this journey to help families naturally regulate their nervous system.

Today I have Brook & Caylie on the podcast. They are the founders of Rainy Saturdays Brand. In this episode we discuss: Their inspo for the brand Doing what fills your cup Burnout Female friendships Self-care practices Societal pressures of going out They also share an EXCLUSIVE new item they are coming out with just for my listeners Connect with Caylie & Brooklyn on Instagram here Rainy Saturdays website here Get my Self-Love Gratitude Journal on ⁠⁠⁠Amazon here⁠⁠⁠ Shop my ⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠ Join my free ⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!! --- Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support

Title: Superpower Questions: Welcome to my journal Host: Caylie O'Patik Topic: Reframing challenges as opportunities and taking action to improve your child's life. Key Points: The host reflects on feeling like she's failing her daughter despite wanting to create a magical life for her. The episode explores the idea that perceived difficulty around change is often an overreaction. Caylie suggests using observation of God's available tools to guide decision-making alongside conscious effort. Actionable Tips: Identify your child's unmet needs (educational, nutritional, relational). Use visualizations to become acquainted with how your desired outcomes feel. Break down goals into small, actionable steps and DO THEM. Search Words: how to find a nourishing daily environment for my child, Parenting philosophies, Natural parenting, Overcoming negative thoughts   Call to Action: Share your thoughts or request clarification on specific points via email or Instagram. Quote: "The story you're telling yourself in your head is not true... there are an infinite amount of possible realities at any given moment." Overall Message: By quieting negative thoughts and taking action, parents can create positive change for themselves and their children.

Calling all overwhelmed families curious about natural nervous system regulation! Join Caylie O'Patik, your host on The Responsible Parents podcast, as she dives into the hidden power of clothing and its impact on our nervous system. In this episode, you'll discover: The science behind how different fabrics vibrate at specific frequencies, affecting our energy levels and well-being. The benefits of natural fabrics like organic cotton and linen, which resonate at frequencies harmonious with the human body. The potential downsides of synthetic fabrics like polyester, which can disrupt our natural rhythms and contribute to stress and anxiety. Easy, actionable tips for incorporating more natural fabrics into your family's wardrobe, even on a budget. Connect with Caylie below for the special cheat sheet to help you navigate clothing labels and make informed shopping decisions. Remember, every fiber counts! By choosing clothes that resonate with our natural frequencies, we can create a symphony of well-being for ourselves and our families. Search keywords: natural fabrics, nervous system, energy, clothing, health, The Responsible Parents Connect with Caylie: Instagram: https://www.instagram.com/the_responsible_parent/ Email: theresponsibleparent.org@gmail.com Don't miss out! Subscribe now and join Caylie on this journey to a calmer, more balanced family life.

Brian Boesch subs in for Jon Jansen this week and chats with a pair of Michigan field hockey stars. First, goalkeeper Caylie McMahon reflects on her incredible journey to Michigan (1:30) and recaps the season to this point for the team (6:30). Then, captain Rosie Hope remembers how she met McMahon (13:30) and looks ahead to the stretch run for the Wolverines (17:00), who have huge home games this weekend against Maryland (Friday, 4 p.m.) and Penn State (Sunday, 1 p.m.).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The S.L.I.D.E. Podcast is a show dedicated to exploring the diverse world of baseball. Hosted by Aaron, Allie, Jenn, and a group of passionate baseball players, this podcast aims to promote diversity within the sport and inspire others with their stories and experiences. In this episode, we join Micky, Anna Belle, Adeline, Lilah, Olivia, Evyr, Makena, Julie, GiGi, Caylie, and others as they discuss their love for baseball and their dedication to promoting diversity within the sport. Each guest brings their unique perspective and shares their personal experiences, shedding light on the challenges and opportunities they have encountered. Tune In to hear about their trip to Cooperstown, NY and how they came together as a team to make an amazing run through Week 11 tournament brackets. #baseball #diversityinbaseball #podcast #ballgirls #baseballplayers #travel #pickuplines #foodie #collegechoices #comebackgame

Special guest CAYLIE!!! She joins me after not seeing each other for an entire year. Are YOU a walking red flag?? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shawna-bailey/support

EAB experts Caylie Privitere and Matthew McAloon examine the benefits to students and institutions from the restoration of Pell Grant funding for incarcerated persons who want to pursue a college education. Caylie and Matthew explore the challenges and opportunities for institutions that are eager to tap into a new market of at least 700,000 potential students. The two also offer examples of schools that are doing a good job of managing logistics around delivering educational content as well as resources, from counseling to computers to things as basic as pencils and pens, to students behind bars.

Suze Dowling is Co-Founder and Chief Business Officer of Pattern Brands, which is a family of direct-to-consumer brands designed to help you enjoy your life. These brands include Open Spaces, Letterfolk, Equal Parts, and GIR. As a homeware-obsessed Aussie transplant, Suze now lives in NYC and shares with Caylie what it has looked like to build a business, home, and life that she loves! You'll hear all about: How the experience of moving from a tiny town in Australia, to Sydney, to NYC has changed her and grown her in ways that she never could have forseen Why Suze believes in the importance of making daily moments just a bit more special How she brings her "restrained drama" inspired style to life in her apartment 5 specific ways that she makes her apartment truly feel like home Why she usually prefers silence when she showers, versus listening to music or podcasts What she wishes she could tell her 15 year old self about plans and opportunities One of the kindest things anyone has ever done for her And a whole lot more (no, really)! Follow Suze on Instagram at @suzedowling. Follow Pattern Brands on Instagram at @patternbrands. Follow The Life and Style Podcast on Instagram at @thelifeandstylepodcast. Follow Painted Tree Boutiques on Instagram at @paintedtreeboutiques. --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Health Coach, Cayle Alldredge is here to talk about how the busy family can more easily incorporate healthier food choices and habits into their crazy, every day life.   Caylie's Instagram:  https://instagram.com/caylealldredge?igshid=YmMyMTA2M2Y= www.caylealldredge.com https://podcasts.apple.com/us/podcast/cayle-alldredge-healthier-habits-for-busy-families/id1596532448    

Erin Hohnbaum is the Founder and CEO of award-winning boutique chain E. Leigh's Boutique, and Co-Founder of The Nest, Little Rock's inaugural co-working space and social community built by women, for women. In today's episode, Erin chats with Caylie about all things life and business: What her realistic morning routine looks like The words of wisdom from her father that shifted her perspective in a big way What it looked like to grow a business from the trunk of her car to now multiple locations across the South Her top tips to new and future business owners Why "clear is kind" is one of her best pieces of advice for leadership What it is that makes her feel like the best version of herself Daily rituals that contribute to her mental health ...And much more! Connect with Erin on Instagram! (@erinleighhohnbaum) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Connect with Caylie on Instagram! (@caylie.lane) The Life and Style Podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! Be sure you are following this podcast to automatically receive new episodes! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Amy Counce is the owner of Nexus Coffee & Creative, a popular connection hub for Central Arkansas. Five years after opening the shop, Amy chats with Caylie about all things life and business: What her realistic morning routine looks like The value of intentionality and finding your "why" How she leads her team and uses their strengths Practical ways to find "pockets of peace," even in a lifestyle that feels full Why nature is so healing What her biggest piece of advice to her younger self would be ...And much more! Connect with Amy on Instagram! (@amy_counce) Connect with Nexus on Instagram! (@nexuscoffeear) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Connect with Caylie on Instagram! (@caylie.lane) The Life and Style Podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! Be sure you are following this podcast to automatically receive new episodes! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

In this episode, Caylie is joined by professional event planner, residential/ commercial organizer, and productivity/ efficiency consultant Paige Shepard (@shepardorganizingsolutions on Instagram) to chat about lessons that she's learned in the game-changing world of event planning, home organizing, and efficiency/ productivity.  ⁠In this episode, you'll learn about: ⭐️ How to get the ball rolling on planning an event in a low-stress way ⭐️ Why creating organization systems in your home has potential to change your life ⭐️ Why it can be so difficult to solve your scheduling woes all by yourself ⭐️ Practical tips for utilizing time more effectively to make room for the things that matter the most ⁠...and SO much more. You'll love this one, friend! Connect with Paige on Instagram! (@shepardorganizingsolutions) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Connect with Caylie on Instagram! (@caylie.lane) Be sure you are following this podcast to automatically receive new episodes! The Life and Style Podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

In this episode, Caylie is joined by NYC interior designer Keita Turner to chat about lessons that she's learned throughout the course of a career that began in the fashion industry and is now centered on interiors. ⁠In this episode, you'll learn about: ⭐️ How Keita got started in the fashion industry, and how that led her to where she is now ⭐️ Common design mistakes that she often sees people making in their own spaces ⭐️ Key ways that she makes a space feel catered to the individual style of her clients ⭐️ Morning rituals that help her go into each day feeling centered and at peace ⁠...and SO much more. You'll love this one, friend! Connect with Keita on Instagram! (@keitaturnerdesign) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Connect with Caylie on Instagram! (@caylie.lane) Be sure you are following this podcast to automatically receive new episodes! The Life and Style Podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

In this episode, Caylie is joined by designer and content creator Hannah Heemsbergen (@harnhamhouse on Instagram) to chat about her experience renovating and decorating her Victorian home, and sharing it on Instagram! Her style is timeless, filled with character, and absolutely stunning. She shares what it's been like renovating as a total beginner, decorating (on a budget!) and sharing it all on Instagram.  ⁠In this episode, you'll learn about: ⭐️ How to discover what your personal home style might be ⭐️ The greatest online tool for total renovation beginners ⭐️ How Hannah's new home design has changed the way she functions at home ⭐️ Why you don't need an expensive camera to take great photos ⭐️ The podcast that had Hannah and her other half, Ollie, laughing through an entire 8-hour road trip ⭐️ Multiple bloggers that Caylie and Hannah both LOVE following online ⁠...and SO much more. You'll love this one, friend! Connect with Hannah on Instagram! (@harnhamhouse) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Connect with Caylie on Instagram! (@caylie.lane) Be sure you are following this podcast to automatically receive new episodes! The Life and Style Podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Today, we're talking about ways to make your home feel more comfortable: physically, mentally, emotionally... in all the ways! It is so beneficial to have a home atmosphere that supports the kind of person that you want to be and the kind of life that you want to live. Caylie chats through lots of ways to do just that, while also sharing some of her own experiences with this topic: from home decor to logistical/organizational ideas, this episode is packed with goodness for you! ⁠In this episode, you'll learn about: ⭐️ Why wall color makes such a big difference ⭐️ How to have meaningful items in your home, even if you're on a tight budget ⭐️ Why a "20 minute tidy" is such a game changer ⭐️ The value of decluttering and organizing, in that order ⭐️ Why some lamps are better than others ⁠...and SO much more. Cozy up with a blanket and a warm drink and get ready to hang out! Connect with Life and Style Podcast on Instagram!(@thelifeandstylepodcast) Connect with Caylie on Instagram! (@caylie.lane) Be sure you are following this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them onInstagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Today, guests Ashley Fleeman and Leah Neighbors join the podcast for an honest conversation about adult friendships! Caylie, Ashley, and Leah formed the "January Baby Club" when they all had babies in January of 2020, and have remained close ever since. They've learned quite a bit together about the value in prioritizing friendship, even in the midst of family, career, and other responsibilities. ⁠In this episode, you'll learn about: ⭐️ How the January Baby Club hit it off on a "blind friend date" while pregnant ⭐️ The phone app that has been a total game-changer for staying in-the-loop with each other's lives ⭐️ Why adult friendships look so different from college/ high school friendships, and why that doesn't have to be a bad thing ⭐️ Huge lessons learned in motherhood so far ⭐️ Rituals that have contributed to each person's mental health ⁠...and SO much more. Cozy up with a blanket and a warm drink and get ready to hang out with the January Baby Club! Connect with Ashley on Instagram (@alli.v.fleeman) Connect with Leah on Instagram (leah_neighbors14) Connect with Life and Style Podcast on Instagram!(@thelifeandstylepodcast) Connect with Caylie on Instagram! (@caylie.lane) Be sure you are following this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them onInstagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Let's chat about secure relationships with Julie Menanno from @thesecurerelationship! ⁠ Julie Menanno is a Licensed Marriage and Family Therapist, as well as a Licensed Clinical Professional Counselor. Her mission is to take insights and practical skills she uses to treat couples in her private practice more accessible to a wider population. Julie's book, Secure Love, is a guide to getting unstuck from a negative cycle and finding attachment security with your partner. ⁠In this episode, you'll learn about: ⭐️ Why a sense of self is important and how to develop it ⁠⭐️ What a secure relationship is, and how it differs from codependency ⭐️ What it means to be emotionally available, and how to foster emotional availability in your relationships ⭐️ How to find regulation in a difficult conversation ⭐️ Top relationship tips ⭐️ A different approach to journaling ⁠...and more. Connect with Julie on Instagram (@thesecurerelationship) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Connect with Caylie on Instagram! (@caylie.lane) Be sure you are following this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Let's chat about all things fitness and fun with Lee Ann and Burke from @jolly.bodies! ⁠ ⁠After obtaining her Ph.D. in physiology, Lee Ann discovered an opportunity to bring together her love for people, her passion for fitness, and her formal education. She met and married Burke, whose infectious passion for people and fostering relationships was a beautiful fit, and together they formed @jolly.bodies! They offer in-person and online classes, training, and a WHOLE lot of fun!⁠ ⁠In this honest and informative conversation, you'll learn about:⁠ ⁠⭐️ Why helping people through @jolly.bodies lights Burke and Lee Ann's soul on fire⁠ ⁠⭐️ Why taking the emotion out of food is NOT the answer⁠ ⁠⭐️ Why a one-size-fits-all approach in fitness tips can be harmful⁠ ⁠⭐️ The value of imperfection in fitness coaching⁠ ⁠⭐️ The importance of FUN in the fitness world⁠ ⁠⭐️ Life lessons learned by falling in love with Disney World⁠ ⁠...and more. You guys, this is a long one, and you won't want to miss even one bit of it. Connect with Lee Ann and Burke on Instagram (@jolly.bodies) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Connect with Caylie on Instagram! (@caylie.lane) Be sure you are following this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

We are BACK for Season 2 of the podcast! This week, Caylie is chatting about all things reflection and goal setting… and it's infused with grace and lots of room for our humanity! Caylie explains: * Why reflecting and goal setting shouldn't be reserved for the New Year only * How stillness can actually help us get where we want to go * The acronym SMART goals and how it can change the way you plan for the future * The importance of talking to yourself like you'd talk to a close friend Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Connect with Caylie on Instagram! (@caylie.lane) Be sure you are following this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

In this week, Caylie is joined by her husband Tim to chat about 8 lessons they've learned so far as new parents! In this episode packed with laughs and honesty, Caylie and Tim talk about: How parenthood propelled Tim into pursuing creative passions Why the early sleep-deprived days aren't QUITE as terrible as some may think The importance of time away from baby The value of trusting what brings peace to your family Connect with Tim on Instagram (@timothyjoelbarnett) Connect with Caylie on Instagram (@caylie.lane) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Kylie Lambert created Living With The Lamberts as a way to document adventures, projects, and mishaps in homeownership. She wanted to connect and learn from other home creators and curate a creative outlet to track her progress and create accountability to learn and share with her audience! When she's not decorating her home or strolling the aisles of Target, Kylie is a mental health therapist! She found that designing a home and space you love also has a vital emotional component. When she's not sharing home decor tips, feasible DIY projects, and home how-to's, she also loves to sprinkle some mental health and wellness in a relatable, mindful way. Caylie and Kylie chat about: Why the look and feel of your home impacts other parts of your life Why DIYs can be so intimidating, and how to overcome that The importance of bringing mindfulness into physical activity And so much more! Connect with Kylie on Instagram (@livingwiththelamberts) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Excited for all things cozy this fall? In this episode, Caylie walks you through some ideas to make the most of this wonderful time of year. You'll end this episode with lots of inspiration and action steps to have valuable experiences this season and all year long! Caylie touches on: What veggies are best to cook with this time of year Why cozy textures are EVERYTHING in the fall Why daily walks can change your whole fall experience The importance of gratitude and slowing down Connect with Caylie on Instagram (@caylie.lane) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Myranda Randle is a successful Airbnb Superhost, lifestyle/wedding photographer, and gardening extraordinaire! For her, all of it comes back to being present and connected. In this episode, Caylie and Myranda talk about: Why genuine connection with people is the common denominator between her successful businesses How to create a dreamy Airbnb space What special touches make a big difference to Airbnb guests How to take natural-feeling photos of people Why gardening is fulfilling and therapeutic to so many people Connect with Myranda on Instagram (@myrandarandlephoto) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Pia Thompson is a truth speaker and joy finder who left her career as a lawyer to become the founder of Sweet Digs, a home organization company whose mission is to empower women to design a home and life full of truth and joy through tidying. Her work has been featured in various media outlets, including The New York Times, NPR, CNN, NBC and Apartment Therapy. Pia lives in Brooklyn, NY with her lovely and snacky 10-year-old daughter. In this episode, Pia shares and teaches in a way that leaves a lasting impression. In this episode, Caylie and Pia chat about: Why organizing your home is of deep significance Why she doesn't love the term "professional" Why she went from a career as a lawyer to a career as a home organizer The importance of kicking grind life to the curb Top tips for keeping a tidy and organized home, with or without kids And so much more!  Connect with Pia on Instagram (@sweet_digs) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook @paintedtreeboutiques! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Emily Youngblood is a registered dietician, postpartum depression survivor and advocate, and physician assistant student. She has a deep love for her husband and son, and she orients her life around sharing her story and knowledge in a way that is helpful to others. In this episode, Caylie and Emily chat about: Why no one diet is THE answer for everybody Helpful ways to approach the topic of food and nutrition with your child Her experience with postpartum depression Real ways to offer help and support when someone you love is walking through postpartum depression Connect with Emily on Instagram (@alongcamecove) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are following this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Georgie McCarthy is a London-based blogger and talent manager with a passion for bold style. As old college friends, Caylie and Georgie had a blast reconnecting on the podcast and discussed: Why expressing yourself through clothing can add value to your life Georgie's number one must-have item in her closet Tips for protecting your mental health when using social media The importance of knowing your worth “Remind yourself of the things you've already overcome.” Connect with Georgie on Instagram (@thestyletransplant) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Want some practical ways make your home the very best it can be, from a designer's perspective? Curious what goes into an interior designer's work week? In this episode, Caylie chats with successful interior designer Kathryn J. LeMaster about: How to break into the interior design industry What an average day looks like for an interior designer How to position your living room furniture for great conversations Ways to make your bedroom look and feel extra cozy Life lessons that have shifted her perspective completely Connect with Katherine  on Instagram (@kathrynjlemaster) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Have you ever wondered about the realities of moving to New York City? In this episode, Caylie chats with her best friend and sister-in-law about their move from Arkansas to New York! They chat about: The pros and cons of apartment hunting in NYC Renter-friendly decor tips The value of owning your personal style as it evolves What it's like being married to brothers And more! So start getting ready for the day… or driving… or walking… or knocking out those dishes... and click the link in our bio to listen and enjoy! Connect with Claire  on Instagram (@claireelizabethbarnett) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Stephanie Seferian is a former teacher-turned full-time podcast host of The Sustainable Minimalists podcast. She's also the author of Sustainable Minimalism and is an avid distance runner and a lover of fiction. Caylie and Stephanie discuss: What it means to be a sustainable minimalist How to break the cycle of overconsumption Practical ways to spend more time outside Helpful tips for getting more accomplished in your day Specific strategies for prioritizing the things that truly matter Connect with Kristen on Instagram (@mommyminimalist) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are following this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques- the big way to shop small! To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Kristen Bousquet is a fashion, career, and lifestyle influencer and owner of Your Soulcialmate, helping influencers and brands monetize their platform. She unapologetically owns her bold and colorful style and loves inspiring others to be their true selves and make smart business moves along the way!  Caylie and Kristen discuss: Tips for owning your style How to grow your Instagram audience Practical ways to increase your instagram engagement How to maximize productivity and free time during the work week The value of being your honest self online and in person “It all boils down with building connections with people, putting yourself out there, and doing the work..” Connect with Kristen on Instagram (@kbousq) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Karla Carter is a certified KonMari Consult and has been dubbed the “pantry-whisperer”. She brings harmony to homes and businesses alike with a keen sense of function and beauty. In this episode, Caylie and Karla discuss: What it takes to become KonMari certified How to connect function and beauty within your home The best place to start when organizing your home Letting go of things that no longer serve you “Hone in on what brings you value and joy, and make that be your lifestyle.” Connect with Karla on Instagram (@karlaanncarter) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Alex Trump is a professional photographer based in New York City. He and his wife Jess use their expertise to tell stories about creatives in love and help to freeze their important moments in time. In this episode, Caylie and Alex discuss: How to grow your skills with a camera The secret to a perfect smile for a photo Why betting on yourself will change your life “Stay humble. It's not your job to let other people know how cool you are.” Connect with Alex on Instagram (@alexplusjess) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

This week, host Caylie chats with caterer and charcuterie extraordinaire Michelle Hill on all things… Food pairing Cheeses and meats Charcuterie design Finding fulfillment in the day-to-day The value of trying new things “I'm responsible for the lifestyle I have.” Connect with Michelle on Instagram (@goodeatinar) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Brianna Glenn is the founder of the boutique travel agency Milk + Honey Travels, and spends her days creating customized vacation experiences. She finds joy in understanding her clients desires so she can utilize her expertise, knowledge and connections to meet and exceed them. In this episode, Caylie and Brianna discuss: Brianna's top travel destinations for romantic getaways, soaking up culture and traveling within the U.S. Tips to really enjoying your travel experiences How to use travel to grow and enrich your life “Different is good. Different is what makes us so unique and special. It's not something to be scared of or to fear, it's something to celebrate. Nothing shows us  that better than travel.” Connect with Brianna on Instagram (@briannaglenn) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

This week, Caylie's husband Tim joins her on the podcast for a fun and honest look at: Their relationship story Expectations vs. reality in parenthood Making time for pursuing passions Personal style Practicing intentionality with their habits “You may see things about yourself that you might not like, but then once you see them in your child you realize they're perfectly fine and good.” --- Connect with Tim on Instagram (@timothyjoelbarnett) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Jordyn is a Houston-based Lifestyle and Fashion Blogger. After leaving her full-time medical sales career, Jordyn creates content that encourages her readers to find the color and joy in their day-to-day life, style, and home decor. In this episode, Caylie and Jordyn discuss: - Choosing boldness in both style and life - Packing tips to make travel so much easier - Using gratitude to cultivate joy - Building confidence through small acts of self-trust “You don't have to be the same as you were yesterday. You can continue to move forward.” --- Connect with Jordyn on Instagram (@yourpaljordyn) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

After moving from the spacious Midwest to downsizing in Portland, OR, Devin VonderHaar learned an intentional way of living that she aspires to share with others. Known as The Modern Minimalist, she is a holistic organizer and designer as well as a KonMari consultant. She strives to transform clutter into calm to align with joy and empower mompreneurs to find a place for everything. In this episode, Devin and Caylie discuss… - Devin's journey into the minimalist lifestyle - Taking a holistic approach to organization and design - First steps towards a minimalist lifestyle - Decluttering room specifics “Minimalism is all about intentional living, living in alignment with exactly what you need in your life, and looking at what is essential to the life you want to live.” --- Connect with Devin on Instagram (@the.modern.minimalist)  Connect with the Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Adanna Dill is a Grenadian-born, New York-based award-winning lifestyle influencer, podcaster, wife, and mom of three. Adanna launched her blog, Rattles & Heels, in 2013 and has grown her audience since then as she writes about motherhood, travel, and style. In this episode, Caylie and Adanna discuss: •Expressing authenticity and style as a mother •Embracing a slower pace •Prioritizing self-care within motherhood •Mindfulness activities for kids “Being a mother helped me really connect with who I truly am. Because of my kids, I want to live my life to the fullest in the most authentic way. It just doesn't give me the space to pretend to be someone else.” Connect with Adanna on Instagram (@rattlesandheels) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Paige is a wife, mother, and owner of Paige Collective, a clothing brand specializing in cozy, neutral pieces. Paige started her business by re-selling items she bought for her wedding and eventually grew her business into the truly dreamy clothing line that it is. In this episode Caylie and Paige discuss: - Tips for opening your own business - Advice on going for your biggest dreams - Prioritizing being truly present with your family “Don't wait for someone to give you permission. If something is tugging at your heart, just do it. Take action.” --- Connect with Paige on Instagram (@paigecollective) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

This week, host Caylie Lane shares some practical tips for developing a more mindful approach to social media. She discusses: Evaluating the role social media is playing in your life How to thoughtfully and intentionally disconnect from social media Setting realistic goals and sticking to them “Rethinking your relationship with social media has the potential to make your real life so much richer.” You can find the resources Caylie mentioned here: Cal Newport Deep Work Cal Newport Digital Minimalism The LA Minimalist on Instagram: @thelaminimalist The Minimalists on Instagram: @theminimalists Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message

Stacy Ling is an avid gardener who loves home decor and creating beautiful spaces that are welcoming, cozy and casual with a garden-inspired farmhouse style. She focuses on relatable, easy-to-follow, easy-to-do, home and garden projects and loves to infuse her passion for plants and flowers with her everyday lifestyle. In this episode, Stacy and Caylie discuss: How to start as a novice gardener Landscaping and household plant tips Using community over competition to go for the things you want Prioritizing rest in your day “Learn to trust yourself so you can do bigger things. Any time you want to build any kind of habit or build any kind of skill, start with something you know you can accomplish. Teach yourself you are able to set a goal and meet it.” ___ Connect with Stacy on Instagram (@bricksnblooms) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)! --- Send in a voice message: https://anchor.fm/thelifeandstylepodcast/message