Podcast appearances and mentions of danielle daem

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Listen to the full episode here. Join host Karen as she sits down with two of her favorite women, Danielle Daem and Danielle Hamilton, for a roundtable discussion on the wild world of sugar addiction. In this episode: The science behind why we crave the sweet stuff, including hormones, glucose regulation, and insulin resistance. Learn about the impact past trauma and "health" foods have on our sugar addiction and discover practical strategies to break the cycle. Breaking down insulin resistance, reactive hypoglycemia, and type 2 diabetes, and how to determine if you have blood sugar issues, including ideal lab ranges and tests, and the benefits of continuous glucose monitoring. Insights into the major non-physical root causes of sugar addiction, including emotional factors and trauma. Explore the connection between hormones and sugar addiction and how hormones drive our emotions, including depression and anxiety. Learn about popular so-called "health" foods that can dysregulate glucose and how to explore the emotional root cause of sugar addiction. The connection between stress and blood sugar. The use of psychedelics to overcome trauma. ...and much more! Danielle Daem is a Sugar Freedom Expert & Somatic Embodiment Coach who helps women heal their relationship with sugar and themselves so they can reclaim control over their health and energy once and for all. With expertise in nutrition, trauma healing, and personal coaching, she takes a root-cause approach to addiction—understanding that our relationship with food is ultimately a reflection of our relationship with ourselves. She is the creator of the Break Free From Sugar Program and host of the top-rated Beyond Sugar Freedom Podcast. Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner specializing in blood sugar regulation and digestion. After discovering that insulin resistance was the root cause of her PCOS, cystic acne, PMS, and weight loss resistance, she reversed her symptoms and now helps others uncover and heal their blood sugar and insulin issues. She is the host of the Unlock the Sugar Shackles Podcast and creator of the Blood Sugar Mastery Program.   For a limited time, you can save 20% off a 90 day bottle of Just Thrive probiotic at justthrivehealth.com with coupon code: HORMONE   Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

In this episode, I am welcoming Danielle Daem, a sugar freedom expert and somatic embodiment coach who is super passionate about helping women heal their relationship with sugar and themselves so that they can actually reclaim control over their health and their energy once and for all. Using her extensive knowledge in nutrition and somatic healing, trauma, and coaching, she helps her clients discover a new way of living in which those sugar cravings and the guilt that oftentimes can come along with it no longer control their health in their life. Her root cause approach helps people dealing with addiction to understand that our relationship with food ultimately stems from our relationship with ourselves. Danielle is a creator of break free from Sugar program and the host of the top rated Beyond Sugar Freedom podcast, where she dives deep into conversations about the root causes of sugar dependency and total body health and wellness. Let's dive in!   Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest -  Instagram: https://www.instagram.com/danielledaem/ Facebook: https://www.facebook.com/danielledaemcoaching/ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW: https://coach.danielledaem.com/quiz Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here: https://danielle-daem.mykajabi.com/stress-eating-series This episode is sponsored by: St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Why is sugar so addictive, and how can you break free from its grasp? In this episode of the Primal Shift Podcast, we explore the complex relationship between sugar, cravings, and our overall well-being.  It's not just about diet. Emotional and psychological factors play significant roles in how we interact with food, and particularly sugar. In fact, today's guest Danielle Daem says that sugar's impact on our brain's dopamine centers can be as powerful as hard drugs like cocaine and heroin, leading to cycles of cravings and crashes that affect our mood, energy levels, and our long-term health. A certified health coach who specializes in sugar addiction recovery, as well as the host of the Beyond Sugar Freedom podcast, Daem explains why processed foods and simple carbohydrates wreak havoc on our metabolic health, causing issues like blood sugar dysregulation, hormonal imbalances, and even mental health challenges. Importantly, she also shares practical strategies for overcoming sugar cravings by addressing both the physical and emotional roots of sugar addiction. This episode is packed with valuable information about why sugar is harmful, how to stop eating it, and what to eat instead.  In this episode: 00:00 - Intro 01:47 - The problem with sugar 05:00 - Whole foods vs. processed sugars 08:33 - Blood sugar fluctuations are a problem 10:05 - Energy sources 12:05 - Cravings and the gut-brain connection 15:58 - The importance of salt 20:28 - Emotional and psychological aspects of cravings 28:42 - Strategies for overcoming cravings 32:52 - Grounding and being present 33:55 - The benefits of cold plunging 36:56 - Impact of menstrual cycle on cravings 44:19 - You're not broken 46:35 - Authenticity and childhood conditioning 54:42 - Outro

Are you ready to transform your relationship with food and break free from sugar addiction? In this episode, sugar freedom expert Danielle Daem shares her inspiring journey from rock bottom to empowering others to conquer emotional eating. With a focus on overcoming sugar addiction and transforming your relationship with food, this episode uncovers the complexities of taste bud regeneration, holistic healing, and the deep emotional underpinnings of addiction. Gain valuable knowledge on navigating sugar struggles, hormonal imbalances, and the critical impact of emotional wellbeing on overall health.  So, listen in to our chat that hits home on the emotional side of sugar cravings, the mind-bending link between emotions and physical health, and why diving into the roots of addiction might just set you on a path to true well-being. It's all about peeling back the layers, stirring up some self-reflection, and finding your sweet spot in the journey to sugar freedom. Tune in, grab a snack (maybe not a sugary one!), and let's shake things up on the road to a happier, healthier you! Connect with Danielle Daem: Podcast: Beyond Sugar Freedom Podcast Website: https://danielledaem.com/ Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here's your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Just a few pieces of chocolate won't kill me, right?  Trust me… we've all had this thought no matter where we are in our journey to ultimate health.  But is it really the sugar you're craving… or are you actually trying to satisfy a different unmet need?  In today's podcast, Sugar Freedom Expert Danielle Daem and I address the predominant root causes of sugar addiction– that you may have never realized.  And trust me… we're not here to tell you you can never have sugar again. We ARE realistic! But Danielle helps you learn how to heal your emotions around sugar and address any addiction from a trauma-informed lens.  YOU ultimately are the one to decide what your relationship with sugar looks like– by showing up for yourself, keeping your word, and not only doing the work nutritionally… but emotionally, too.  Danielle is here to guide you through all of this– and more! So don't miss this episode to help you restore a healthy balance with sugar.  Danielle Daem Danielle Daem is a Sugar Freedom Expert, Breathwork Facilitator & Somatic Embodiment Coach who helps women heal their relationship with sugar to reclaim control over their health and energy. Her root cause approach to addiction addresses how your relationship with food ultimately stems from your relationship with yourself. Danielle is the creator of the Break Free From Sugar Program and host of the top-rated “Beyond Sugar Freedom Podcast”. She's recognized as the go-to expert for helping women heal addictive relationships to discover a deeper sense of freedom with food.   View the podcast page here: https://drmariza.com/episode582 IN THIS EPISODE Danielle's history of overcoming sugar addiction and emotional eating– and how she now educates others on doing the same  Addressing the common root causes of sugar addiction  The link between trauma and our unhealthy eating habits How we can learn to trust our bodies and overcome addiction  Regulating the nervous system in response to triggers  Becoming food investigators and recognizing hidden sugars  What is a trauma-informed approach to a sugar detox?  Using somatic embodiment to heal our relationship with sugar  RESOURCES MENTIONED Root Cause Quiz: Uncover your sugar dependency with this quick quiz FREE 3-part “Kick Emotional Eating” Workshop Series:  Join The Emotional Eating Masterclass HERE  Danielle's Website Check out Danielle's Podcast Danielle's Socials:  Facebook  Instagram YouTube RELATED EPISODES  #493: The First 3 Steps to Cutting Out Refined Sugar and Banishing Killer Cravings for Good #346: Why Are We Struggling to Lose Weight and How Does It Tie to Food Addiction? With Dr. Susan Peirce Thompson #477: 5 Easy Ways to Fix Your Blood Sugar #156: Could Breaking Up with Sugar Be the Biggest Key to Healthy Eating? With Molly Carmel Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's podcast, join me as I chat with Danielle Daem,  Sugar Freedom Expert. Danielle and I explore the intricate layers of emotional eating, blood sugar balancing, and the important journey of reconnecting with one's body. In a world where food often becomes intertwined with emotions, Danielle offers invaluable insights and strategies for breaking free from the cycle of emotional eating. She shares techniques for blood sugar regulation and cultivating mindfulness around eating habits, as she empowers us to reclaim control over our health and well-being. Whether you're seeking to heal your relationship with food, stabilize your energy levels, or simply reconnect with your body's innate wisdom, Danielle offers wisdom and encouragement.Register for the FREE Age With Style Workshop HERE. Check out Dani's website HERE.Access Dani's FREE 5-Day Sugar Free Meal Plan HERE.Send a Text Message :)**Be sure to visit www.wellegantwoman.com and grab your FREE GUIDE "Midlife Glow-Up: 7 Days to Your Healthiest and Most Radiant Self"**Sign up for a complimentary 30 minute consultation HERE**Follow me on Instagram (HERE) and Facebook (HERE)**Please note that the information provided on this podcast and website is for educational purposes only. Please consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.

Book a 15 Minute Call with Caroline to Discuss the Health Marker You'd like to Improve in 14 Days ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[ - BOOK A 15 MINUTE CALL - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FIND OUT MORE ABOUT THE LIFESTYLE PROJECT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠[ - FIND OUT MORE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On this week's Episode:  - The role sugar plays in our diets in 2024 and why this is causing havoc with our body and mind - Should we be wearing continuous glucose monitors? - How to break the pattern of evening sugar cravings for good ...all on this episode with Danielle Daem. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.           If you'd like to get in touch with the team, contact us here: Email - Caroline@coachingwithcaroline.co.uk Social Media - @coaching.with.caroline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [ - FOLLOW HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @healthhackspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [ - FOLLOW HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn - Connect with Caroline Milne ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[ - CONNECT HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in Coaching? Book a 15 Minute Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[ - APPLY HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find out more about our Coaching Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠[ - FIND OUT MORE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______ Guest Appearance - Danielle Daem Follow Danielle on Instagram ⁠[ - FOLLOW - ]⁠⁠ ⁠⁠ Visit Danielle's Website Here⁠⁠ ⁠[ - VISIT HERE - ]⁠ ⁠⁠ Visit Danielle's Podcast Here⁠⁠ ⁠⁠[ - VISIT HERE - ]⁠ ⁠⁠

Danielle Daem is a Certified Holistic Nutrition Coach, Sugar Freedom Expert, and Somatic Embodiment Coach with a deep passion for helping women ditch the shame and guilt around food while stepping fully into their power so sugar cravings no longer rule them. She hosts the Beyond Sugar Freedom Podcast, focused on helping women dive deep into the root causes and healing their relationship with food/sugar from the inside out. This interview with Dani was enlightening and so much fun! We talk about what inspired her to become a sugar freedom expert and the root causes of sugar addiction. We dive into topics such as self-confidence,  what we believe about ourselves, and how to heal our bodies through internal work. I loved this interview and I hope you do too! Enjoy!Sign up for the Free 3-day Sugar Freedom Bootcamp: https://coach.danielledaem.com/a/2147755099/JHCNKqnqConnect with Dani:Facebook: https://www.facebook.com/danielledaemcoachingInstagram:https://www.instagram.com/danielledaem/YouTube: https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA➠ Want to discover the ROOT CAUSE of your sugar dependency? Take the QUIZ HERE NOW.Connect with all the PTE Podcast recipes hereSign up for a free trial: plantoeat.comContact us: podcast@plantoeat.comConnect with us:InstagramFacebookPinterest

If you are struggling with sugar cravings and emotional eating, this is the conversation for you. Dani is a Sugar Freedom Expert and Somatic Embodiment Coach. If you enjoy this episode, consider joining Dani for her free Sugar Freedom Bootcamp.   FREE Sugar Freedom Bootcamp 21 - 25th January 2024 WAITLIST for Dani's Break Free From Sugar Program    Here is the link Jen's interview on Dani's Beyond Sugar Podcast Mastering Peri and Post Menopause Naturally ___________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years.  She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/ The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible She is available for consultation https://www.menopausenaturalsolutions.com/consultations   Menopause Natural Solutions on social media Instagram - https://www.instagram.com/menopausenaturalsolutions/ Facebook - https://www.facebook.com/menopausenaturalsolutions

How many diets have you been on? How many times have you tried to ‘clean up your eating' or ‘kick sugar', only to find yourself back in the pantry with your face in a box of Oreos? It's frustrating, but as my guest, Danielle Daem says “Sugar addiction is NOT your fault. But it is your responsibility to heal.” Danielle Daem is a Sugar Freedom Expert and somatic Embodiment Coach who is passionate about helping women heal their relationship with sugar and themselves so they can reclaim control over their health and energy once and for all! In our conversation you'll discover: whether you are, indeed, a ‘sugar addict' if you should give up sugar altogether, or have some in moderation why most sugar detox programs don't work for the long-term Press play, and enjoy my conversation with Danielle Daem. I'm so glad you're here! -Tanja x Get in touch with Danielle: Facebook: https://www.facebook.com/danielledaemcoaching Instagram:https://www.instagram.com/danielledaem/ YouTube: https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA FREE 3 part “Kick Emotional Eating” Workshop Series: https://danielle-daem.mykajabi.com/stress-eating-series

If you've got a sweet tooth or have struggled to break up with sugar, you're gonna want to play this episode on repeat.My guest, Danielle Daem,  is a Sugar Freedom Expert & Somatic Embodiment Coach who is passionate about helping women heal their relationship with sugar and themselves so they can reclaim control over their health and energy once and for all! This episode is stripping down the root causes of sugar dependency and revealing the path to total body health and wellness.Join us as we take the plunge into:Understanding Trauma's Impact: We're going all-in on this one.  It's all about making sense of why we feel the way we do and the ways we try to manage it.The Reality of Sugar Addiction:Listeners will gain valuable strategies for addressing the deeper roots of addiction and beginning the journey toward freedom from sugar's control.The Power of Somatic Healing:We're talking about the necessity of cultivating body awareness and connection to create a felt sense of safety within your body as a means to heal the pain that fuels addictive behaviors.Integration and Long-Term Change: Understand the essential steps to not just heal but to maintain and embody this healing for life-altering improvements.Psychedelics In The Healing Process:We're getting into the science-y stuff and the “handle with care” warning label as we examine psychedelics and plant medicine in the context of healing from addiction.  So grab your favorite beverage, cozy up and tune in.Host: Dr. Keira BarrWant help shedding the layers weighing you down and keeping you stuck in overwhelm and stress? Want to finally give yourself permission to show up fully as who you were meant to be? I'm here for you, Skinny Dippers! Use this link to book a call and I will help you see where your stuckness is really coming from and how I can help.DISCLAIMERThis podcast is meant for educational and informational purposes only. Neither this podcast nor any information contained within it are a substitute for professional care by a doctor or other qualified medical professional. This podcast does not constitute medical or other professional advice or services. If you have a medical concern, please consult with your physician.FEATURED ON THE SHOW:Connect with Dr. KeiraWondering if your skincare routine needs a makeover? take the free Skincare QuizCome hang out on Instagram with me!Grab a copy of my book, The Skin Whisperer.Connect with Danielle DaemWebsiteInstagram, Facebook and YoutubeReady to kick your sugar addiction?Join the waitlist for Danielle's program

Danielle Daem is a Sugar Freedom Expert & Somatic Embodiment Coach who is passionate about helping women heal their relationship with sugar and themselves so they can reclaim control over their health and energy once and for all!   Using her extensive knowledge in nutrition, somatic healing, trauma, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. Her root cause approach to addiction understands that our relationship with food ultimately stems from our relationship with ourselves.  Danielle is the creator of the Break Free From Sugar Program and the host of the top rated “Beyond Sugar Freedom Podcast” where she dives deep into conversations about the root causes of sugar dependency and total body health and wellness.  In this episode, Danielle Daem shares her emotional eating journey and gives you practical tips on how to re-pattern your inner stories to overcome sugar cravings!  Learn more about Danielle and get check out her book Break Free From Sugar Program here: https://danielledaem.com/  Instagram: @danielledaem   IN THIS EPISODE YOU WILL DISCOVER:   00:01:40 - how Danielle got curious about emotional eating  00:09:09 - why do we escape through poor food choices and overeating?  00:17:00 - re-patterning the old thoughts   00:24:20 - check in with yourself on what's going on, before you put anything into your mouth  00:30:06 - where blood sugar crashes lead to  00:42:00 - how Dani views food intolerances   

Today on Just Ask Spirit I am talking about emotional eating with holistic nutrition coach, Danielle (Dany) Daem. Listen in as we explore the topics of emotions, food, nutrition, stress, life and more. Don't forget to subscribe to the show so you never miss a new episode.  Danielle's Website. Check out The Just Ask Spirit Marketplace.

TODAY'S GUESTDanielle Daem is a Sugar Freedom Expert & Somatic Embodiment Coach who is passionate about helping women heal their relationship with sugar and themselves so they can reclaim control over their health and energy once and for all! Using her extensive knowledge in nutrition, somatic healing, trauma, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. Her root cause approach to addiction understands that our relationship with food ultimately stems from our relationship with ourselves.Danielle is the creator of the Break Free From Sugar Program and the host of the top rated “Beyond Sugar Freedom Podcast” where she dives deep into conversations about the root causes of sugar dependency and total body health and wellness.Connect with Danielle:Instagram FREE 3 part “Kick Emotional Eating” Workshop SeriesON TODAY'S EPISODEDanielle & I talk about...Why is our relationship with food and sugar so complex and complicated?How the subconscious mind, our nervous system, and our cells play a significant role in our relationship with food.The connection between how we treat food and how we see ourselves.While physically removing sugar from our diet can bring numerous benefits, the emotional ties can persist.The risk of falling back to old patterns if underlying emotional issues aren't addressed.Warning Signs of a Dysfunctional Relationship with FoodHow big life events can bring out dormant patterns and triggers.Understanding the role our body plays in driving our behaviors and thoughts.Why it's important to connect with our emotions and our bodies to understand how these drive our thoughts and behaviorsRecognizing the protective shields over our emotional body due to trauma.The influence of childhood experiences on how we perceive safety and emotions.The importance and challenges of tapping into deep emotionsWhy most of us feel it's so difficult or even dangerous to express emotionsHow this drives us to seek out numbing behaviors - such as using food, social media, alcohol, or other distractorsHow traumas (big or small) and family dynamics in our childhood shape our relationship with foodHow the nervous system shapes our reactions to the world around usThe impact of suppressed emotions on our bodies and healthStrategies like breathing, meditation, play, dance, and more to help us reconnect with our bodiesSTAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)

On this episode, we talked about: Getting back in control of my addictive patterns Feeling safe in our body again Bringing awareness around self Fear of real food is not serving us We get to go back into trusting your intuition Bringing awareness to what happens to your body Allowing yourself to feel "Food is such a unique challenge because we need to eat to live and it can become really complicated with the way that our society is taught us to use food"   "Our relationship and our patterns with food are a direct mirror of our relationship with ourselves"   "Is that awareness and freedom of being able to indulge in something without going crazy"     About Danielle: Danielle Daem is a Sugar Freedom Expert & Somatic Embodiment Coach who is passionate about helping women heal their relationship with sugar and themselves so they can reclaim control over their health and energy once and for all!    Using her extensive knowledge in nutrition, somatic healing, trauma, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. Her root cause approach to addiction understands that our relationship with food ultimately stems from our relationship with ourselves.   Danielle is the creator of the Break Free From Sugar Program and the host of the top-rated “Beyond Sugar Freedom Podcast” where she dives deep into conversations about the root causes of sugar dependency and total body health and wellness.   Website / Social Media Handles: https://danielledaem.com/ | https://www.facebook.com/danielledaemcoaching | https://www.instagram.com/danielledaem/ | https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA    

How often have you found yourself reaching for that sugary treat to comfort emotional turmoil? Our guest, Danielle Daem, is here to share her insights and experiences about sugar addiction and emotional eating. As a coach specializing in these areas, Danielle unravels the intriguing story of her accidental sugar detox while on a year-long trip to South America, highlighting how the road to recovery is seldom linear but always achievable.Confronting one's sugar addiction is just the tip of the iceberg. The real challenge often lies in addressing the psychological aspects of the issue – and that's where Danielle's expertise shines. She shares valuable insights about how our identities, beliefs, and deeply embedded emotions influence our relationship with food. She emphasizes the importance of self-love, setting boundaries, and understanding the root cause of our cravings. Danielle's story takes a turn as she opens up about her transformational journey. She recounts her time spent in an emotionally toxic environment, using food, wine, and Netflix as coping mechanisms. Danielle bravely shares how she found healthier alternatives, such as yoga, meditation, and nature, to handle stress and emotions without relying on sugar. Additionally, she talks about the power of shifting beliefs around food, cooking, and self-worth, and how this can lead to sustainable changes in our lives. As a young leader in health and wellness, Danielle oozes practical wisdom that will empower you on your journey towards a healthier lifestyle. Join us and be prepared to break free from the chains of sugar addiction and emotional eating.Join Danielle's 5-Day Sugar Freedom Embodiment Retreat:https://coach.danielledaem.com/retreat-registration-pageWebsite: https://danielledaem.com/Podcast: https://danielledaem.com/beyond-sugar-freedom-podcast/Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaemFlorence's courses & coaching programs can be found at:www.FlorenceChristophers.comConnect with Florence on:FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE

Danielle Daem is a Sugar Freedom Expert & Somatic Embodiment Coach who is passionate about helping women reshape their relationship with sugar so they can reclaim control over their health and energy once and for all!Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. For the past 6 years, Dani has been on her own journey with food and self. She's learned the vital truth that healing our relationship with ourselves and our bodies lies at the root of creating an empowered relationship with food.Danielle is also the host of the top rated “Beyond Sugar Freedom Podcast” where she dives deep into conversations about the root causes of sugar dependency and total body health and wellness.In today's episode, we go DEEP in the sugar conversation, talking about the REAL reasons you're addicted to sugar (this is way beyond the physical health implications of sugar!). I think you're going to get a whole new perspective on this topic!Highlights from the episode:The real reason most women are hooked on sugar and not able to give it up How to create a healthy lasting relationship with food/sugarWhat do trauma and emotions have to do with sugarWhere the source of our addictions really comes fromThe changes on a  cellular level based on stored emotions and trauma***Dani is launching her 3 day workshop, How Women Can Heal from Sugar Addiction and Emotional Eating in just 8 weeks!! click HERE to join now!  In this 3 day (and FREE!) event, you will learn how to uncover the real root causes of your addictive patterns with food, kick emotional eating, and re-connect yourself to your true authentic self so you can feel alive and freeing your body once an for all! It's all happening April 11, 13 and 15.Resources:https://www.facebook.com/danielledaemcoaching https://danielledaem.com/ https://www.instagram.com/danielledaem/ https://podcasts.apple.com/us/podcast/beyond-sugar-freedom-podcast/id1609003086

Join host Karen as she sits down with two of her favorite women, Danielle Daem and Danielle Hamilton, for a roundtable discussion on the wild world of sugar addiction. In this episode, we answer listeners' questions on all things sugar!  What are your fav supplements to help with insulin resistance? I know I shouldn't be eating junk but it keeps sneaking back into my life. Where should I even start? Common advice I hear is, “listen to your body.” How can I know if I can even trust what my body is telling me? How does one best manage their hormones when heading into the perimenopausal state as it relates to blood sugar regulation? I'm terrified of feeling my emotions and don't even know where to start. How do I navigate the emotional work without falling apart? How do I discover what's really at the root of my addiction to sugar? Dani H. Is eating whole fruits (dried or fresh) going to cause insulin resistance the same way that sugar or sweets or breads etc... will? Also, what would the best options be when someone wants a little something sweet? My blood sugar is usually around 108-120 in the morning after waking up.  I want to get it below 100. I do not want diabetes. I know I have insulin resistance issues. I am post menopausal. I  take excellent blood sugar supplements and exercise. I eat healthy and have been trying more plant based eating, always with a lot of vegetables. I still have meat once in a while. What is the best way to bring this number down in the morning and stay more balanced throughout the day? My father is diabetic and I do not want to end up there. Thank you! 44 years old. Fasting blood sugar is never good— always 100-115 in the morning (7am-noon) no matter if I ate at 11pm or hadn't eaten for 18 hours and no matter how little or much sugar I ate.  Thyroid labs all normal, but many symptoms of hypothyroid- weight gain, fatigue especially. Chicken or the egg here? Thyroid causing issues with blood sugar or blood sugar causing issues with thyroid? Or something else completely? Nothing seems to move the needle on either except thyroid speeding up if things move toward the hyper side of range or just out… but not sure what made that happen in the first place. Losing hope and money trying to stop this and heal since labs are in range- western med drs are useless. It's in my head, right, hah.  Holistic drs have only helped me with parts of healing (no more mold, candida, etc), but no one can solve the weight and exhaustion issue. I live a very clean lifestyle in terms of food and products and air/water.  Danielle Daem is a Sugar Freedom Expert & Somatic Embodiment Coach who is passionate about helping women heal their relationship with sugar and themselves so they can reclaim control over their health and energy once and for all! Using her extensive knowledge in nutrition, somatic healing, trauma, and personal coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. Her root cause approach to addiction understands that our relationship with food ultimately stems from our relationship with ourselves. Danielle is the creator of the Break Free From Sugar Program and the host of the top-rated “Beyond Sugar Freedom Podcast” where she dives deep into conversations about the root causes of sugar dependency and total body health and wellness. Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion. She became interested in blood sugar issues when she learned that Insulin Resistance was at the root of her PCOS. She was able to reverse her PCOS, cystic acne, PMS & weight loss resistance by reversing Insulin Resistance. Her mission is to help others learn to heal themselves by uncovering and addressing their blood sugar & insulin issues (as most people don't know the early signs), as well as help them optimize digestion for low-carb diets. Dani promotes a holistic approach to reversing Insulin Resistance which goes beyond just changing macros. She is the host of the Unlock the Sugar Shackles Podcast and the creator of the Blood Sugar Mastery Program. Today's Podcast is sponsored by Nutrisense. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress, and sleep in real-time. You can Visit nutrisense.io/weightloss and use code "WEIGHTLOSS" to save $30 and get 1 month of free dietitian support. Listen to the episode with Carlee Hayes on How a Continuous Blood Sugar Monitor Can Help You Find Your Perfect Diet. If you are interested in our group coaching program Mastering Peri and Post Menopause, you can register or join the waitlist at https://karenmartel.com/ontrack Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.  Visit https://karenmartel.com/  Karen's Facebook Karen's Instagram    

GUEST BIO: Danielle Daem is a Sugar Freedom Coach & Speaker who is passionate about helping women reshape their relationship with sugar so they can reclaim control over their health and energy once and for all! Having struggled with sugar addiction herself, she knows exactly how difficult and overwhelming the journey can be. Using her extensive knowledge in nutrition, personal experience, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. For the past 5 years, Dani has been on her own journey with food. She's learned the power of eating real food and how building a few simple habits can drastically shift our health and life for good. She's passionate about empowering people to learn what works best in their unique body and life.Danielle is also the host of the top rated “Beyond Sugar Freedom Podcast” where she dives deep into conversations about the root causes of sugar dependency and total body health and wellness. SHOW NOTES: 

Join host Karen as she sits down with two of her favorite women, Danielle Daem and Danielle Hamilton, for a roundtable discussion on the wild world of sugar addiction. In this episode The science behind why we crave the sweet stuff, including hormones, glucose regulation, and insulin resistance. Learn about the impact past trauma and "health" foods have on our sugar addiction and discover practical strategies to break the cycle.  Breaking down insulin resistance, reactive hypoglycemia, and type 2 diabetes, and how to determine if you have blood sugar issues, including ideal lab ranges and tests, and the benefits of continuous glucose monitoring. Insights into the major non-physical root causes of sugar addiction, including emotional factors and trauma. Explore the connection between hormones and sugar addiction and how hormones drive our emotions, including depression and anxiety. Learn about popular so-called "health" foods that can dysregulate glucose and how to explore the emotional root cause of sugar addiction. The connection between stress and blood sugar. The use of psychedelics to overcome trauma. and much more! So grab your favorite non-sweet treat and join Karen, Danielle Daem, and Danielle Hamilton as they explore the complexities of sugar addiction and help you kick that sweet tooth to the curb! Danielle Daem is a Sugar Freedom Expert & Somatic Embodiment Coach who is passionate about helping women heal their relationship with sugar and themselves so they can reclaim control over their health and energy once and for all! Using her extensive knowledge in nutrition, somatic healing, trauma, and personal coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. Her root cause approach to addiction understands that our relationship with food ultimately stems from our relationship with ourselves. Danielle is the creator of the Break Free From Sugar Program and the host of the top-rated “Beyond Sugar Freedom Podcast” where she dives deep into conversations about the root causes of sugar dependency and total body health and wellness. Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion. She became interested in blood sugar issues when she learned that Insulin Resistance was at the root of her PCOS. She was able to reverse her PCOS, cystic acne, PMS & weight loss resistance by reversing Insulin Resistance. Her mission is to help others learn to heal themselves by uncovering and addressing their blood sugar & insulin issues (as most people don't know the early signs), as well as help them optimize digestion for low-carb diets. Dani promotes a holistic approach to reversing Insulin Resistance which goes beyond just changing macros. She is the host of the Unlock the Sugar Shackles Podcast and the creator of the Blood Sugar Mastery Program. Today's Podcast is sponsored by Nutrisense. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress, and sleep in real-time. You can Visit nutrisense.io/weightloss and use code "WEIGHTLOSS" to save $30 and get 1 month of free dietitian support. Listen to the episode with Carlee Hayes on How a Continuous Blood Sugar Monitor Can Help You Find Your Perfect Diet. If you are interested in our group coaching program Mastering Peri and Post Menopause, you can register or join the waitlist at https://karenmartel.com/ontrack Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.  Visit https://karenmartel.com/  Karen's Facebook Karen's Instagram

Today's episode is sponsored by Paleovalley's Pasture-Raised Pork Sticks.  My favorite meat stick so far. Make sure to support this podcast and head over to Paleovalley.com/NwJ and use code NWJ to get 15% off your first order._____I'm excited to sit down with Danielle Daem. We talk about trauma, sugar, processed foods and much more. Make sure to listen to the full interview to learn more.Danielle Daem is a Sugar Freedom Coach & Speaker who is passionate about helping women reshape their relationship with sugar so they can reclaim control over their health and energy once and for all! Having struggled with sugar addiction herself, she knows exactly how difficult and overwhelming the journey can be. Using her extensive knowledge in nutrition, personal experience, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. Danielle is also the host of the top rated “Beyond Sugar Freedom Podcast” where she dives deep into conversations about the root causes of sugar dependency, and total body health and wellness.We discuss the following:All about Danielle DaemSugar and processed foodsHealing from old patternsSteps to avoid unhealthy foodsTraumaStress and foodSugar-free substitutesDani's favorite toolsHow to start healingDani's group programWhere to find Danielle Daem_____RESOURCESBreak Free From Sugar Program:  https://coach.danielledaem.com/a/2147526115/H4tD48YhWebsite: https://danielledaem.com/ Facebook: https://www.facebook.com/danielledaemcoaching Instagram: https://www.instagram.com/danielledaem/ Podcast: https://shor.by/N1S2 Emotional Empowerment Group Program: https://danielle-daem.mykajabi.com/emotional-empowerment-2022 Sugar Freedom Collective: https://coach.danielledaem.com/lp-sfc____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME

Be honest... Can you think of any better way to celebrate the holiday season than to learn about the relationship between sugar addiction and trauma?    Jokes aside, this IS in fact a good time of year to discuss these subjects. And in this episode, our guest, Danielle Daem, did an AMAZING job at bringing a fresh perspective to two topics that are talked about seemingly all of the time now.   If you're tired of hearing the same old information about sugar and trauma, then this is the episode for you!    About Danielle:    Danielle Daem  is a Sugar Freedom Coach & Speaker who is passionate about helping women reshape their relationship with sugar so they can reclaim control over their health and energy once and for all!    Having struggled with sugar addiction herself, she knows exactly how difficult and overwhelming the journey can be. Using her extensive knowledge in nutrition, personal experience, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life.    For the past 5 years, Dani has been on her own journey with food. She's learned the power of eating real food and how building a few simple habits can drastically shift our health and life for good. She's passionate about empowering people to learn what works best in their unique body and life.   Danielle is also the host of the top rated “Beyond Sugar Freedom Podcast” where she dives deep into conversations about the root causes of sugar dependency and total body health and wellness.   Where to find Dani:   https://danielledaem.com/ https://www.facebook.com/danielledaemcoaching https://www.instagram.com/danielledaem/ https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA https://podcasts.apple.com/us/podcast/beyond-sugar-freedom-podcast/id1609003086   Want to get exclusive info. directly from FDN? Go to fdntraining.com/insider Considering becoming an FDN? Try the course for free by going to fdntraining.com/tryfdn Want to know more about the course curriculum? Go to fdntrainig.com/course to download the entire brochure

Highly addictive, sugar can disconnect us from our ability to feel satiated, encourage the growth of pathogenic bacteria in the gut and cause body-wide inflammation. Learn more about sugar addiction, how best to get off sugar, the sugar detox process, stress and digestion, whether alternative sweeteners are a good idea and how sugar impacts the gut with Danielle Daem, Holistic Nutrition Coach and Sugar Addiction Expert. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

Wish you could kick that sugar habit? Our guest this week Danielle Daem shares the underlying pieces why you can't stop eating sugar and how to step back into your power so that you can feel more in control around sugar.  If you've ever felt guilty for eating sugar or blame yourself when you can't stop eating it this episode is a must listen!   Items mentioned in this episode: Follow Danielle on IG: https://www.instagram.com/danielledaem/ Danielle's website: https://danielledaem.com/ Join Danielle's free workshop: https://danielle-daem.mykajabi.com/stress-eating-series Follow Danielle on FB: https://www.facebook.com/danielledaemcoaching Follow Danielle on YouTube: https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA   Follow Trudy on Instagram! Follow Trudy on Facebook! Trudy Stone Pinterest Trudy Stone YouTube Channel

In today's podcast episode, I'm interviewing Danielle Daem on the 3 pillars of sugar freedom.Danielle Daem is a Sugar Freedom Coach & Speaker who is passionate about helping women reshape their relationship with sugar so they can reclaim control over their health and energy once and for all! Having struggled with sugar addiction, she knows exactly how difficult and overwhelming the journey can be. Using her extensive knowledge in nutrition, personal experience, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer control their health and life. For the past 5 years, Dani has been on her own journey with food. She's learned the power of eating real food and how building a few simple habits can drastically shift our health and life for good. She's passionate about empowering people to learn what works best in their unique bodies and life.Danielle is also the host of the top-rated “Beyond Sugar Freedom Podcast” where she deepens conversations about the root causes of sugar dependency and total body health and wellness.Danielle is hosting a Free Sugar Freedom Bootcamp. Register for this live event here.This free training will show you; How to create a real and lasting healthy relationship with sugarHow to put an end to the cravings (without feeling deprived)The 3 Pillars system to finally make peace with food that lastsWhat are the real reasons, the root causes, of your dependency on sugar and foodWhat tools you'll need to begin to heal from the inside outFollow Danielle on social media:https://www.instagram.com/danielledaem/Get the podcast show notes and more here: https://www.bsbtribe.com/podcastJoin BSB Tribe: https://bsbtribe.mykajabi.com/signupLearn About The Clean Keto Carb Cycling Blueprint: https://bsbtribe.mykajabi.com/ckcc-programFollow me on Instagram: https://www.instagram.com/lesyaholzapfel/Are you subscribed to the Fit Moms Squad Podcast? I encourage you to subscribe so you don't miss an episode. Mammas, let's help each other out! I would really appreciate it if you left me a review on iTunes. Reviews help other mamas find my podcast. Just click on “ratings and reviews” and “write review” and let me know what you like about the show!You can also join my free FB group, Fit Moms Squad! I'm also on IG @lesyaholzapfel so come say "hi" there! Thank you!

In today's podcast episode, I'm interviewing Danielle Daem on the 3 pillars of sugar freedom.Danielle Daem is a Sugar Freedom Coach & Speaker who is passionate about helping women reshape their relationship with sugar so they can reclaim control over their health and energy once and for all! Having struggled with sugar addiction, she knows exactly how difficult and overwhelming the journey can be. Using her extensive knowledge in nutrition, personal experience, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer control their health and life. For the past 5 years, Dani has been on her own journey with food. She's learned the power of eating real food and how building a few simple habits can drastically shift our health and life for good. She's passionate about empowering people to learn what works best in their unique bodies and life.Danielle is also the host of the top-rated “Beyond Sugar Freedom Podcast” where she deepens conversations about the root causes of sugar dependency and total body health and wellness.Danielle is hosting a Free Sugar Freedom Bootcamp. Register for this live event here.This  free training will show you; How to create a real and lasting healthy relationship with sugarHow to put an end to the cravings (without feeling deprived)The 3 Pillars system to finally make peace with food that lastsWhat are the real reasons, the root causes, of your dependency on sugar and foodWhat tools you'll need to begin to heal from the inside outFollow Danielle on social media:https://www.instagram.com/danielledaem/Get the podcast show notes and more here: https://www.bsbtribe.com/podcastJoin BSB Tribe: https://bsbtribe.mykajabi.com/signupLearn About The Clean Keto Carb Cycling Blueprint: https://bsbtribe.mykajabi.com/ckcc-programFollow me on Instagram: https://www.instagram.com/lesyaholzapfel/Are you subscribed to the Fit Moms Squad Podcast? I encourage you to subscribe so you don't miss an episode. Mammas, let's help each other out! I would really appreciate it if you left me a review on iTunes. Reviews help other mamas find my podcast. Just click on “ratings and reviews” and “write review” and let me know what you like about the show!You can also join my free FB group, Fit Moms Squad! I'm also on IG @lesyaholzapfel so come say "hi" there! Thank you!

Danielle Daem, or Dani for short, is a Sugar Freedom Coach & speaker who is passionate about helping women reshape their relationship with sugar so they can reclaim control over their health and energy once and for all! Having struggled with sugar addiction herself, she knows exactly how difficult and overwhelming the journey can be. Using her extensive knowledge in nutrition, personal experience, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. For the past 3 years, Dani has been on her own journey with food. She's learned the power of eating real food and how building a few simple habits can drastically shift our health and life for good. She's passionate about empowering people to learn what works best in their unique body and life. She is also the host of the five-star rated Beyond Sugar Freedom Podcast, which she started in 2022! Dani believes that you deserve to feel in control of your sugar cravings, that you deserve to love your beautiful body, and that you deserve to wake up full of energy every day!Find Dani at-https://danielledaem.com/IG- @danielledaemFB-  @danielledaemcoachingYT- Danielle DaemPodcast- Beyond Sugar Freedom PodcastSpecial love to-Danielle Hamilton, host of the Unlock the Sugar Shackles Podcast!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Welcome back to the Weight Loss with Hypnosis podcast! My name is Doug Sands, and this week on the podcast, I'm joined by Holistic Nutrition Coach and sugar expert Danielle Daem. Danielle talked about why sugar is so addicting… and why many of us are regular addicts, without even realizing it.Danielle talked about her own journey through an unexpected sugar detox, and how her body and taste buds changed once all the sugar was out of her system.I knew sugar had an impact on us, but this episode really changed my entire perspective on how much of an impact it really has.Want to know more about Danielle's work? Find her on her website and social media, because she's sharing so much incredible information that you won't want to miss.Website: https://danielledaem.com/Facebook:https://www.facebook.com/danielledaemcoaching/Instagram: @danielledaem (https://www.instagram.com/danielledaem)Podcast: The Beyond Sugar PodcastYoutube: Danielle Daem---Like what you heard in this episode? Remember to Subscribe! Click the + button on your favorite podcasting app, because there are plenty of resources here to help you on your journey.Want to watch the interviews happen? Check out the Weight Loss with Hypnosis podcast on YouTube! Whether on a solo show or a guest interview, you can view everything that's happening behind the scenes.Want to know more about weight loss and Hypnosis? Check out Doug's website! Here, you can learn more about how Doug helps people with losing weight, changing their body image, and overcoming compulsive eating. You can also get your Binge Blocker Hypnosis, to help you overcome uncontrollable eating whenever it strikes!Finally, if you'd like even more of the Weight Loss with Hypnosis podcast, check out the show on Instagram and TikTok!To your journey towards better health,Doug—P.S. If you'd like to see what Doug's better half is up to, check out her travel site here!Links:https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQhttps://anywherehypnosis.com/https://www.instagram.com/anywherehypnosis/https://www.tiktok.com/@weightlosshypnosis?is_copy_url=1&is_from_webapp=v1&lang=enhttps://www.bonvoyagebrittany.org/

As humans, we come up with a lot of excuses when it comes to sticking with a healthy eating plan and workout regime. In this episode, I will share with you why we are so prone to make up excuses and how to squash them once and for all so you can finally reach your weight loss and health goals.  Shows mentioned in this episode. Ditch Your Sugar Addiction Once and For All with Danielle Daem.  Register for the 3 part (FREE) Emotional Eating Bootcamp with Danielle Daem Sugar Freedom Coach.  How I Finally Lost Weight and Got in Shape. How to Change Your Poor Eating Habits and Self Sabotaging Behavior with Matty Landsdown.  Get the details and apply to be part of my 3 month Mastering Peri & Post Menopause coaching program.  Purchase your at home Hormone Test Kits here.  Are struggling with perimenopausal symptoms? Hot flashes, weight gain, weight loss resistance, low libido?  Check out the most comprehensive and affordable peri and post-menopause monthly course OnTrack. OnTrack is a group coaching program to help you balance your hormones, lose weight and sail through peri and post-menopause at a fraction of what it costs to work with me privately.   Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.  Visit https://karenmartel.com/  Karen's Facebook Karen's Instagram

In today's episode I talk with Danielle Daem again and we dig a little deeper into sugar addiction, doing the inner work and identifying the root causes of why we eat emotionally. If you missed my first episode with Dani, you can listen here: https://anchor.fm/siobhan99/episodes/82---Danielle-Daem--Quit-Sugar-Summit-Co-Host-and-Sugar-Freedom-Coach-eobrjk Danielle Daem is a Sugar Freedom Coach & Speaker who is passionate about helping women reshape their relationship with sugar so they can reclaim control over their health and energy once and for all! Having struggled with sugar addiction herself, she knows exactly how difficult and overwhelming the journey can be. Using her extensive knowledge in nutrition, personal experience, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. Dani is also the host of the top rated “Beyond Sugar Freedom Podcast” where she dives deep into conversations about the root causes of sugar dependency and total body health and wellness. Waitlist for Emotional Freedom program: https://coach.danielledaem.com/emotional-freedom-waitlist Dani's website: https://danielledaem.com/ Thanks for listening! If you enjoyed this episode and were inspired in some way, I would love to hear from you. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @unsweetenedsio. 5 star ratings and positive reviews really help the podcast too! Website: www.unsweetenedsio.com Instagram: https://www.instagram.com/unsweetenedsio/ Facebook: https://www.facebook.com/unsweetenedsio Twitter: https://twitter.com/UnSweetenedSio YouTube: https://www.youtube.com/channel/UCYVw0_4Ms1GNE5-p6LT0qlw LinkedIn: https://www.linkedin.com/in/siobhan-harris-64663317/

Danielle realized she had sugar addiction through an awakening she had several years ago when she went through a detox in the middle of the Columbian jungle. As she withdrew from sugar, she experienced a period of feeling very ill. She continued on without sugar and after a few weeks realized she no longer had cravings like she did before and sugar no longer had the same hold over her. Her path to breaking sugar addiction had begun. Through this experience, she became passionate about nourishing her body properly as a means to avoid the chronic diseases so prevalent in her family. She spent the next two years figuring out her version of a sugar-free, whole foods diet. She now works as a nutrition coach to help others break their sugar addiction and find greater health. Her personal motivation never included weight loss but rather finding health and preventing future disease through a better diet. One of the great tools she discusses is asking yourself "why" at least three more times when you find your surface-level reason for wanting to lose weight or change your diet. This process allows people to get closer to the root of their food addiction. Breaking sugar addiction may require asking these why questions repeatedly over time. You'll have to listen to the show to hear more about this process, but it's a simple and effective too to start identifying bad habits in relation to sugar and food so that you can create new, healthier habits. Did you enjoy today's show? Let me know by leaving me a review for the show on Apple Podcasts, or wherever you are listening from today! Watch the interview with Danielle Daem on YouTube CONNECT WITH CHERYL Website: https://healnourishgrow.com Show Notes: https://healnourishgrow.com/podcastepisodes Instagram: https://www.instagram.com/healnourishgrow Facebook: https://www.facebook.com/healnourishgrow YouTube: https://www.youtube.com/healnourishgrow Pinterest: https://www.pinterest.com/HealNourishGrow TikTok: https://www.tiktok.com/@healnourishgrow Dry Farm Wines: https://www.dryfarmwines.com/healnourishgrow Amazon Store: https://www.amazon.com/shop/healnourishgrow Links to All of My Favorite Products With Discounts: https://healnourishgrow.com/shop CONNECT WITH DANIELLE Website: https://danielledaem.com Quit Sugar Summit: https://quitsugarsummit.com Facebook: https://www.facebook.com/danielledaemcoaching Instagram: https://instagram.com/danielledaem YouTube: https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA Emotional Eating Video Series: https://coach.danielledaem.com/stress-eating-series Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here. Breaking Sugar Addiction By Getting to the Root Cause Cheryl McColgan Hey everyone. So I am joined here today by Dani. And she is one of the producers of the keto... Well, the Quit Sugar Summit. We have so many great free education right now, it's pretty awesome, but maybe you can tell us Dani, how you got involved with the sugar-free life, and how you came to that, and then we'll go from there. Danielle Daem Yeah. Amazing. Well, thank you so much for having me. This is fantastic. I'm so excited to be a part of this in the beginning of this podcast. Cheryl McColgan Yes. It's very fun. Danielle Daem I feel so honored. And I'm grateful that we connected... Yeah, with my work with the Quit Sugar Summit. My journey with sugar... I'll call it my, journey and relationship with sugar, it's been underlying my whole life, for all of us. It starts at childhood, it wasn't for me until about five years ago when I was on trip in South America with my husband that I really realized the addiction that I had to sugar, that it was really... Had it's talons in me, and this control over me. And I really started just having some real eye-opening moments,

The sponsor for today's show is RASA! Rasa coffee alternative is a delicious, healthy coffee substitute made from adaptogenic herbs. Coffee steals energy from tomorrow to use today. Drinking coffee doesn't actually GIVE us energy. It's just borrowed. This is why I love RASA. The adaptogenic herbs in these blends actually support and boost your body's adrenal glands helping to restore your body's natural energy. They also help boost your body's resiliency to stress as well. You can brew these coffee alternatives in a french press for 10-15 minutes. You can have them any time of the day or in place of coffee for an extra boost and increase in mental clarity and alertness. Personally I find that if I consume RASA every day, my overall daily energy improves, my sleep improves, and so many of my clients who have blood sugar crashes REALLY see improvement with their blood sugar levels when having RASA on a regular basis. My personal favorite is the Cacao and I love mixing it with some full fat coconut milk. I also recently tried the Joy tonic and I'm obsessed!You can try RASA by clicking on this link:  https://glnk.io/l7z7/daniellehamiltonhealth Not sure what flavor to try first? Try their sampler pack. You can also use the code DANIELLEHAMILTONHEALTH to get 15% off your order.  ____Our guest today is Sugar Freedom Coach & Speaker Danielle Daem.Have you ever gone 30, 60, 90 days or even a year off sugar, only to have a stressful situation happen which sends you right back to the ice cream, chips and cookies? How could all that progress be erased so easily? Or maybe you are a person who does well for a few weeks and then "falls off the proverbial wagon". If this resonated with you, then this episode is for you!!In this episode we dive into what Danielle calls the "Inner Work" that needs to be done to help you stay consistent with your journey to Sugar Freedom.TRUST ME, you are going to want to take notes on this one!!The foundations that we talk about are: Emotional workBeliefs IdentityValues Fears People PleasingBoundaries Healing Traumas Self Love Connection& one more that just blew me away! You can find Danielle at: https://danielledaem.com/https://www.instagram.com/danielledaem/____Thank you for listening to the show!You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com. Be sure to sign up for my weekly newsletter to get all the best tips, coupon codes, and to be the first to know about my upcoming programs!If you are liking the show, please head to Apple Podcasts or iTunes to leave the show a *5-star rating* & a quick review! It helps the show to grow and lets me know what you're liking!Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!

Sugar freedom coach and speaker Danielle Daem uses her personal experiences and extensive knowledge to help people to change their relationship with sugar forever to reclaim control over their energy and life and in this episode shares great content with Angela They discuss how sugar has become linked to every type of emotion and why you need to learn how to feel again and commit to the inner work if you want to change your relationship with sugar. Many people will resonant with Danielle's content about always seeking sugar whatever the emotion and in this episode she shares great advice on how to move forward and fix it by understanding who you really are KEY TAKEAWAYS It's not the sugar itself that's the problem it's that we are overdosing on it and eating so much that our bodies can't handle it Sugar creates dopamine spikes that simulate addictive behaviours. The gut lining is damaged by sugar Sugar has been by society linked to every type of emotion We have also been raised to escape any uncomfortable emotion by eating sugar You have to learn to feel again, letting emotions run through you and experiencing them You have to become an investigator to work out what foods have hidden sugars Learn to look at the ingredients and understand what they are You have to become more mindful in your eating and reconnect with your emotions Before you put anything in your mouth you should stop and check-in about how you are feeling You have to identify and address the root cause of your cravings You have to commit to doing the inner work, understanding your emotional connections and beliefs Everything goes back to identity and learning to love yourself It's a process that can take a long time and creating a new image of yourself is key Community is vital in the journey to quitting sugar, you need to know that you are not alone Many of us are stuck because we think it's too painful to get out but there is a way out and you can change BEST MOMENTS ‘Sugar can be as addictive as cocaine' ‘We can get on a dopamine craving rollercoaster that can alter the brain' ‘There is nothing wrong with any of us and on your journey, you are not going to be perfect but it can be a beautiful ebb and flow if you let it' VALUABLE RESOURCES High Performance Health podcast series Transform your sleep DNA optimization High Performance website  Danielle Daem website Danielle Daem Instagram ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.   CONTACT DETAILS Instagram Facebook LinkedIn High Performance Health FB Group                         See omnystudio.com/listener for privacy information.

Do you struggle with sugar addiction? Feel overwhelmed with what to eat? Join me as I chat with Danielle Daem, a sugar freedom coach and author. Her mission is to help women kick sugar to the curb and feel better. She is the co-founder of Quit The Sugar Summit. The 7th Annual Quit Sugar Summit is happening right now with top doctors and world-famous health experts, revealing the naked truth about sugar, processed carbs, and what to do about it.In this powerful online event, you'll discover:How to end nutritional confusionThe dirty truth about artificial sweetenersHow food marketers are tricking usThe powerful connection between sugar and aging (you need to know this)Why sugar is 8 times more addictive than cocainePlus, you'll discoverWhat physically happens to your body when you consume sugarThe connection between sugar, depression, and weight gainHow 90% of participants of a type 2 diabetes medical study became non-diabetic within 6 monthsThe biggest mistakes people make when trying to reduce or eliminate sugar and carbs from their dietAnd a whole lot more!This Summit is jam-packed with life-improving info that you can put into action right now.And the good news is, you can access it instantly :)Click here for your FREE ticket. In this episode we chat about:Danielle's personal story and how she realized she had an addiction to sugar.How it is not the sugar, it is the relationship with sugar. What is Danielle's approach to quitting sugar?How mindset can reshape this relationship.Are artificial sugars better for you?Thank you so much for tuning in to this episode. I'm beyond honored that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.Let's connect? Take a screenshot of this episode and share it on Instagram tagging me in with Jennifer Roelands, MD │Coach (@wellwomanmd) • Instagram photos and videos and the hashtag #WellWomanMD – can't wait to connect.Here is Danielle's info.Danielle Daem (@danielledaem) • Instagram photos and videosTHANK YOU TO OUR  SPONSORS:Well Woman MDWell Woman MD is my health coaching business. I have spent over a decade in women's health and can help you optimize your health. If you have a hormonal imbalance and want to reverse your symptoms naturally then I can help you. I address nutrition, lifestyle, and mindset with my 5 step proven protocol. You will get vetted information to help you live well, love well.Instagram:Jennifer Roelands, MD (@wellwoman.md) • Instagram photos and videos

Yes, this is a very bold statement! However, I can attest that no matter how much you love sugar, you can greatly reduce your consumption in ways that will greatly benefit your health and your life! To give us some insight on how to kick sugar for good, we invited Danielle Daem to the show. Danielle is a holistic nutrition coach and speaker who overcame her own personal struggles with sugar and is the co-host of the Quit Sugar Summit.

This is part two of our episode with Danielle Daem, a Sugar Freedom Coach and Speakers that helps women bust through sugar addiction so they can fully step into their power and regain control of their lives. If you're a driven, ambitious, woman - and have ever struggled with food cravings, addictions, binge eating, weight, digestive issues, low energy, body pain, hormonal imbalances, headaches, this episode is for you! Show Notes: http://www.lisamichaud.com/podcast/55

If you're a driven, ambitious, woman and have ever struggled with food cravings, addictions, binge eating, weight, digestive issues, low energy, body pain, hormonal imbalances, headaches, this is for you. In part one of a two-part series, we're joined by Danielle Daem, a Sugar Freedom Coach & Speaker that helps women bust through sugar addiction so they can fully step into their power and regain control of their lives. Show Notes: http://www.lisamichaud.com/podcast/54

Danielle Daem and Dr. Deb explore what life can be without sugar. Don't know if you have a sugar addiction? Danielle shares what to look for to identify the addiction and her unique approach to helping to kick the sugar habit.  Do not miss these highlights: [4:43] Sugar addiction is worse than a heroin addiction...

In today's episode I get to talk with Dani Daem, the co-host of The Quit Sugar Summit and a sugar freedom coach. Dani shares her story with addiction and her journey to freedom and how she coaches others to do the same. She also talks about The Quit Sugar Summit, that airs online January 11-17th, 2021 and is an amazing resource for learning more about sugar addiction. For more information about Dani, check out her website: https://danielledaem.com/ To sign up or learn more about The Quit Sugar Summit: http://quitsugarsummit.com?afmc=br IG: https://www.instagram.com/danielledaem/ FB: https://www.facebook.com/danielledaemcoaching VIP Waitlist for group program: https://coach.danielledaem.com/break-free-from-sugar-program

Do you have a love / hate relationship with food, and sugar? Do you sometimes feel that food is your friend, and sometimes your enemy? In this Episode, we throw the spotlight on that exact experience with food. Cathy's special Guest is Danielle Daem, a sugar freedom and nutrition coach and Co-Host of The Quit Sugar Summit. Cathy and Danielle have a very open conversation about what's going on behind the love / hate relationship that many people have with food. Danielle outlines her understanding of emotional eating, and how emotional health plays a role in our relationship with food, including 2 particular aspects of emotional health. Then Danielle shares some incredible Tips about how to process emotions in a healthy way… super valuable! The Quit Sugar Summit is an amazing online Event that will be held from January 11-17, 2021, and it's a FREE Event! You won't want to miss it!To Register - go to: http://quitsugarsummit.com?afmc=bn Copyright © 2020 Cathy Ormon – All Rights Reserved

Have you ever felt that you are being bossed around or controlled by that delicious white substance called sugar? I know I certainly have! This Episode explores the whole phenomenon of the control that sugar has and why that's happening for so many people. Cathy's special Guest is Danielle Daem, a sugar freedom and nutrition coach and Co-Host of The Quit Sugar Summit. They have a deep conversation about what Danielle sees as the root cause of sugar addiction and dependency. Danielle shares her insights about the inner work that is foundational to kicking sugar, our relationship with food, as well as some other things that make it difficult to kick sugar, and actually keep people stuck in a cycle that repeats over and over. The Quit Sugar Summit is an amazing Event that will be held at the beginning of January 2021, and it's a FREE Event! You won't want to miss it!To Register - go to: http://quitsugarsummit.com?afmc=bn Copyright © 2020 Cathy Ormon – All Rights Reserved

Watch my free weight loss course here: https://www.bsbtribe.com/workshopHit a weight-loss stall? Take this quiz to find out why: https://www.bsbtribe.com/stallquizIn today's episode, I interview Dani about how to get freedom from sugar.Topics discussed:Why is it so hard to quit sugar?Why are we so addicted to sugar?What is the root cause of emotional eating?What is the difference between someone who has a sugar problem vs addiction?What happens in your brain when you eat sugar?Is there a difference between someone who can have sugar in moderation vs someone who needs to abstain from it forever?What are the first steps someone needs to take to start their journey of sugar freedom?Danielle Daem is a Sugar Freedom Coach & Speaker who is passionate about helping women reshape their relationship with sugar so they can reclaim control over their health and energy once and for all! Having struggled with sugar addiction herself, she knows exactly how difficult and overwhelming the journey can be. Using her extensive knowledge in nutrition, personal experience, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life.Sugar Freedom Coach & Speakerwww.danielledaem.comFacebook: Danielle Daem Coaching Instagram: @danielledaem Get your free weight loss resources here: https://www.bsbtribe.com/resourcesSubscribe & Review in iTunesAre you subscribed to the Fit Moms Squad Podcast? I want to encourage you to subscribe so you don't miss an episode. Mammas, let's help each other out! I would really appreciate it if you left me a review over on iTunes. Reviews help other mamas find my podcast. Just click on “ratings and reviews” and “write review” and let me know what you like about the show!You can also join my free FB group, Fit Moms Squad! I'm also on IG @bsbtribe so come say "hi" there! Thank you!