Podcast appearances and mentions of david rosmarin

Often, those who suffer from anxiety either exhaust themselves trying to cure it or they resign themselves to a lifetime of fear and worry. But according to Dr. David Rosmarin, instead of fighting anxiety, we can learn to turn it into a strength. He discusses how we can use anxiety as a tool to be more self-aware, self-accepting, and resilient. Dr.  Rosmarin is the founder of the Center for Anxiety, an associate professor at Harvard Medical School, and director of the McLean Hospital Spirituality and Mental Health Program. He is a clinical innovator in the treatment of anxiety, a board-certified clinical psychologist, and a peer-reviewed scholar. He is the author of the book, Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.

If you struggle with anxiety, this episode will change your life. In today's conversation, Mel sits down with Harvard Medical School psychologist and world-renowned anxiety expert Dr. David Rosmarin — and he's about to flip everything you think you know about anxiety on its head. By the end of this episode, you are going to know exactly what anxiety is, the things you're doing that are making it worse, and how you can look at it in a whole new way. You'll also learn exactly how to help somebody who is struggling with it. If you feel trapped by anxiety, or you've been trying to outrun it, what Dr. Rosmarin is about to share will set you free. He's here to share a simple way to stop spiraling thoughts, find clarity, and finally feel in control. Dr. Rosmarin is one of the world's leading experts on anxiety and the founder of The Center for Anxiety. He's an associate professor of psychology at Harvard Medical School and director of the Spirituality and Mental Health Program at McLean Hospital, one of the top psychiatric hospitals in the world. Whether your anxiety is keeping you up at night, holding you back at work, making parenting harder, or bringing life in general to a grinding halt, this episode will give you the tools — and the hope — you've been looking for. For more resources, click here for the podcast episode page. If you liked this episode, you'll love listening to this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking.Connect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

Want to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7In this episode of the Vacation Rental Revolution podcast, host Shawn Moore interviews Dr. David Rosmarin, an expert in anxiety management. They discuss the nature of anxiety as a human emotion, the difference between clinical and nonclinical anxiety, and the importance of embracing stress as a part of life. The conversation also touches on parenting strategies to build resilience in children and the impact of the digital world on mental health.DR. ROSMARIN'S WEBSITEhttps://dhrosmarin.com/FOLLOW DR. ROSMARINhttps://www.linkedin.com/in/david-h-rosmarin-a019a310/https://www.instagram.com/dhrosmarin/https://www.facebook.com/DavidHRosmarinhttps://x.com/dhrosmarin?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthorhttps://www.tiktok.com/@dhrosmarinFOLLOW US:https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreGET YOUR FREE BOOK & TRAINING HERE:https://vodyssey.com/Chapters00:00:00 Introduction 00:02:53 Understanding Anxiety: A Human Emotion00:05:57 Clinical vs. Nonclinical Anxiety00:09:02 The Role of Stress in Success00:12:09 Four Steps to Manage Anxiety00:14:56 The Importance of Letting Go00:18:08 Teaching Resilience to Children00:20:53 Navigating the Digital World and Anxiety00:24:03 Final Thoughts and Advice

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's guest is Dr. David Rosmarin— an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety. In this mini-episode, you'll learn why people tend to avoid their anxiety and the surprising reasons we should all be embracing it instead.To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.

For many mental health professionals, exploration into a client's relationship with spirituality is often left out or actively avoided.  Could honest and open discussions about a client's spiritual perspective help them reconnect to themselves and others while also alleviating their symptoms of stress, anxiety, and depression? On this episode of Transforming Trauma, host Emily Ruth is honored to welcome Harvard psychologist, author, and educator David Rosmarin, PhD., to explore the connection between spirituality and mental health, modern psychology's aversion to the topic, and the ancient Jewish wisdom behind the connections paradigm.  About David Rosmarin: Dr. David H. Rosmarin is the director of the Spirituality and Mental Health Program at McLean Hospital and an associate professor of psychology in the Department of Psychiatry at Harvard Medical School. He earned his PhD in clinical psychology from Bowling Green State University, completed a predoctoral internship, and then pursued a postdoctoral fellowship at Harvard Medical School and McLean Hospital. Dr. Rosmarin studies the relevance of spirituality to mental health, and he innovates methods for clinicians to address this area of life. He has published over a hundred manuscripts, editorials, and chapters and served as co-editor of the Handbook of Spirituality, Religion, and Mental Health. Dr. Rosmarin's work is regularly featured by the media and has appeared on CNN, NPR, Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. Learn More: Center For Anxiety To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

Get 20-48% off Magic Mind with code "HIGHVIBING20" at checkout or CLICK HERE ✨Ever feel like anxiety is running your life?Maybe your mind won't stop racing before bed, or your inner "Nervous Nelly" is always on the internal mic. What if instead of fighting the ever annoying anxiety, you could make it work for you?We're joined by Dr. David Rosmarin, Harvard psychologist and author of Thriving with Anxiety, to break down how anxiety really works—and how to actually use it to your advantage. (Hallelujah!)You're about to learn…✨ Why anxiety isn't a "disorder"—but a normal part of life you can embrace.✨ How to know if your anxiety is actually a hidden strength.✨ The link between anxiety, high performance, & success.✨ What to do when anxiety feels overwhelming (without making it worse).✨ How to stop passing anxiety to your kids and break the cycle.✨ Why anxiety can deepen relationships (when handled the right way).If you're tired of struggling with anxiety, this episode is full of game-changing insights and evidence-based approaches to help you finally start thriving because of your anxiety, not in spite of it.In the extended video version of this episode (exclusively on our Patreon!) Dr. David helps Lynnsey through her special flavor of "mom anxiety" and tells the story of how he became a Ted X speaker, twice!Perks & Resources:Get 20-48% off Magic Mind with code "HIGHVIBING20" at checkout or CLICK HERE ✨Thriving with Anxiety Book: https://amzn.to/4gLBzAYVisit Dr. David's website: dhrosmarin.comConnect with Dr. David on Social: @dhrosmarinDr. David's Ted Talk: https://youtu.be/iMJ_lpxiTNg?si=jAkkv0wjTIH3W2PRConnect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida⚡ Get 20-48% off Magic Mind with code "HIGHVIBING20" at checkout⚡ Join our Patreon to support the show: Patreon.com/HighVibe⚡Get 10% off Lynnsey's AYM Membership Every MonthChapters:00:00 Introduction to Managing Anxiety and Parenting05:03 Understanding Anxiety: Spectrum and Symptoms09:52 The Role of Anxiety in Performance15:13 Parenting and Anxiety: Validation and Reassurance20:00 Navigating Anxiety in Children25:14 Pharmacology and Anxiety Management29:59 Environmental vs. Internalized Anxiety32:24 Anxiety as a Normal Human Experience35:09 Transforming Anxiety: The Positive Anxiety Spiral39:16 Embracing Anxiety: A Path to Self-Discovery42:55 Thriving with Anxiety: Tools and Strategies46:48 Building Emotional Connections Through Anxiety

In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. David Rosmarin, clinical psychologist, Associate Professor at Harvard Medical School, founder of the Center for Anxiety, author and father of six . Anxiety is not an enemy to be eliminated but rather a natural part of life that can be embraced and harnessed for growth, according to Dr. Rosemarin, who distills the alarming rise of anxiety in society, particularly among youth, and challenges the unrealistic expectation of living an anxiety-free life. He shares insights from his own experiences during the pandemic, highlighting how vulnerability and open communication can strengthen relationships and resilience. With practical advice from his latest book, "Thriving with Nine Tools to Make Your Anxiety Work for You," Dr. Rosemarin emphasizes the importance of recognizing the difference between clinical anxiety and normal emotional responses. This conversation explores how parents can better support their children through anxiety and also encourages a shift in perspective toward viewing anxiety as a tool for personal development.Takeaways: The expectation of an anxiety-free life contributes significantly to the anxiety epidemic today. Normal anxiety can be beneficial, helping us to grow and develop resilience in life. Parents should recognize that children's anxiety often reflects normal emotional development and stress responses. Open communication about anxiety within the family fosters closeness and acceptance of feelings. Integrating spirituality can help individuals and families navigate stress by promoting acceptance. Embracing anxiety instead of trying to eliminate it can lead to healthier coping strategies. Links referenced in this episode:whereparentstalk.com

Often, those who suffer from anxiety either exhaust themselves trying to cure it or they resign themselves to a lifetime of fear and worry. But according to Dr. David Rosmarin, instead of fighting anxiety, we can learn to turn it into a strength. He discusses how we can use anxiety as a tool to be more self-aware, self-accepting, and resilient. Dr.  Rosmarin is the founder of the Center for Anxiety, an associate professor at Harvard Medical School, and director of the McLean Hospital Spirituality and Mental Health Program. He is a clinical innovator in the treatment of anxiety, a board-certified clinical psychologist, and a peer-reviewed scholar. He is the author of the book, Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.   Follow CYACYL:Website: www.cyacyl.comDigital: www.cyacyl.com/digitalUpcoming shows: www.cyacyl.com/showsFacebook: www.facebook.com/changeyourattitudechangeyourlifeMusic: www.purple-planet.com

This week Dr. David Rosmarin, director of the Spirituality and Mental Health Program at McLean Hospital and an associate professor of psychology in the Department of Psychiatry at Harvard Medical School.  He joins me to discuss how we can use our anxiety as a way to bring us closer to our spirituality.  He offers examples and tips on coping with Anxiety and using it to be more productive.Socials:www.dhrosmarin.com@dhrosmarin

David H. Rosmarin, PhD, is an associate professor at Harvard Medical School, and director of the McLean Hospital Spirituality & Mental Health Program. and founder of the Center for Anxiety (New York, Boston, Princeton), He is a clinical innovator in the treatment of anxiety, a board-certified clinical psychologist, and a peer-reviewed scholar. David has helped thousands of patients and organizations learn how to live happier and more productive lives. For over two decades, he has taught people to overcome the stigmas associated with anxiety by embracing all of our human emotions to learn from them and thrive. He is the author of THRIVING WITH ANXIETY: 9 Tools to Make Your Anxiety Work for You! ORDER THRIVING WITH ANXIETY HERE: https://www.amazon.com/Thriving-Anxiety-Tools-Make-Your/dp/1400327857Website/Social linksWebsite: https://dhrosmarin.comFacebook: www.facebook.com/DavidHRosmarinTwitter: https://twitter.com/i/flow/login 

Feeling anxious about your business? You're not alone. Entrepreneurship and anxiety often go hand-in-hand. It's the uninvited guest that overstays its welcome, casting a dark cloud over our decision-making, creativity, and leadership. It's easy to think that this anxiety is a roadblock to your success. But what if we told you that your anxiety could be a secret weapon?    In this week's episode, guest hosts James Sweeting, Director of Story at Business Made Simple, and podcast producer Bobby Richards step in for Donald Miller to explore an all-new approach to anxiety with Dr. David Rosmarin. Dr. Rosmarin is an associate professor at Harvard Medical School, founder of the Center for Anxiety, and author of Thriving with Anxiety: 9 Tools to Make Anxiety Work for You. He's here to help change the narrative around anxiety. If you're feeling the weight of your business on your shoulders, this episode is for you. Listen in and learn practical tools and strategies to not only manage anxiety, but use it as a catalyst for growth and success in business.   Order Thirving with Anxiety on Amazon or wherever you buy books. You can also get Dr. Rosmarin's free guide to thriving with anxiety at DHRosmarin.com.   --   STUCK TRYING TO GROW YOUR BUSINESS? SUBMIT YOUR QUESTION FOR A CHANCE TO HAVE DON COACH THROUGH IT ON THE SHOW: BusinessMadeSimple.com/Podcast    PRE-ORDER COACH BUILDER THE BOOK AND TRANSFORM YOUR EXPERTISE INTO A LUCRATIVE CONSULTING CAREER: CoachBuilderBook.com/Podcast   IF YOU'RE SERIOUS ABOUT IMPLEMENTING A PLAN TO GROW YOUR BUSINESS AND REVENUE, FLIGHT SCHOOL IS FOR YOU! JOIN NOW: SmallBusinessFlightSchool.com.   FIND AND FOLLOW US ON INSTAGRAM: Instagram.com/BusinessMadeSimple

#182 Today's guest is Dr. David Rosmarin— an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety—a practice that services over 1,000 patients per year in multiple states. Dr. Rosmarin studies the relevance of spirituality to mental health and his work has been featured in CNN, NPR, Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. In this episode, we discuss:+ A clinical definition of anxiety+ Differences between fear, anxiety, & worry+ The relationship between rumination & social anxiety+ Ineffective (and sometimes unconscious!) ways we deal with anxiety + Ways to navigate anxiety that have helped thousands of people at his anxiety program + How to stop avoiding what's making you anxious+ Personality traits that anxious people tend to have+ The relationship between anxiety & resilience + Supporting someone with anxiety without invalidating or enabling them + Finding professional help for your anxiety + Resources for learning about anxiety Dr. Rosmarin's Instagram: https://www.instagram.com/dhrosmarin/ MENTIONED+ ADAA+ Center for Anxiety+ Contact Dr. Rosmarin+ Dr. Rosmarin's Website+ Thriving with Anxiety SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCSTARBUCKS GIFTCARD GIVEAWAY: Want coffee on me?! Each month I'll be randomly choosing a winner to receive a Starbucks giftcard! To enter this giveaway, all you have to do is leave a review of the podcast on Spotify and/or Apple Podcasts and DM me on a screenshot of your review on Instagram. Win bonus entries by tagging the podcast on your Instagram story or TikTok! Good luck!LET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+

We're amid an epidemic of anxiety.  It affects all of us, our children, our peers, our partners. Yet, what if we could reframe anxiety in a new way that helps people live in a healthy relationship with something we all experience…something it means to be human?   Our guest, Dr. David Rosmarin, Enneagram 3w2, associate professor at Harvard Medical School,  program director at McLean Hospital, founder of the Center for Anxiety, and international expert on spirituality and mental health joins me for a much needed conversation about accepting anxiety as a natural part of life and learning to lean into it as a tool for positive change.  In today's episode, Dr. Rosmarin and I explore: What brings up anxiety for Dr. Rosmarin The distinction between fear, anxiety, stress and worry Triggers of anxiety for different Enneagram types  We also highlight a couple of practical tools provided in Dr. Rosmarin's book, 'Thriving with Anxiety,' which offers actionable strategies for managing anxiety in everyday life.  

Dr. David. H. Rosmarin is a board-certified clinical psychologist, a peer-reviewed scholar, a professor at Harvard Medical School, and the director of the Spiritual and Mental Health Program at McLean Hospital. A leading expert and recognized innovator in the treatment of anxiety, he founded the Center for Anxiety, which has facilities in New York and Boston. He puts that expertise to use in his new book, Thriving With Anxiety: 9 Tools to Make Your Anxiety Work for You. In this conversation, we discussed the links between psychology and spirituality, why spiritual people are not immune from anxiety, and how to turn anxiety from a crippling problem to a strength. Dr. David Rosmarin https://dhrosmarin.com/ https://www.mcleanhospital.org/treatment/smhp Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of Psych Talk, I chat with Dr. David Rosmarin, PhD, license clinical psychologist at McLean Hospital, Harvard Medical School Professor, founder of the Center for Anxiety, and author of Thriving with Anxiety: 9 Tools to Make your Anxiety Work for You. Dr. Rosmarin discusses his journey to specializing in anxiety and what led him to publish his recent book. He talks about what anxiety is and how it is different from other related emotions such as fear. Further, we discuss the rise in anxiety in recent years and Dr. Rosmarin's beliefs as to what has contributed to this rise. Then, we discuss Dr. Rosmarin's perspective that anxiety can be a strength, how we can thrive with anxiety, and how anxiety can help deepen relationships with ourselves and others. We end the episode by discussing steps people can take to manage and thrive with their anxiety. Connect with Dr. Rosmarin: Website: www.dhrosmarin.com IG: @dhrosmarin Facebook: Dr. David H. Rosmarin Thriving with Anxiety The Dashbook Connect with Me: Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠ Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠  Follow me on Threads @jessicaleighphd ⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠ Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠ Ways to Work With Me: ⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠ Resources: ⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠ Intro/Outro Music ⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

My guest today is David Rosmarin, an associate professor of psychology at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over one thousand patients per year in multiple states. Dr. Rosmarin is an international expert on spirituality and mental health. He is the director of the Spirituality and Mental Health Program at McLean Hospital. The topic is his book Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. In this episode of Trend Following Radio we discuss: Anxiety as a prevalent issue Stoicism and its impact on mental health Impact of technology on mental health Lack of leadership in addressing mental health issues Loneliness vs being alone Difficulty in handling distress and interpersonal connections Using anxiety as a compass and a gift Society's misconceptions about success Impact of Covid Cultural perception of mental health Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

My guest today is David Rosmarin, an associate professor of psychology at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over one thousand patients per year in multiple states. Dr. Rosmarin is an international expert on spirituality and mental health. He is the director of the Spirituality and Mental Health Program at McLean Hospital. The topic is his book Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. In this episode of Trend Following Radio we discuss: Anxiety as a prevalent issue Stoicism and its impact on mental health Impact of technology on mental health Lack of leadership in addressing mental health issues Loneliness vs being alone Difficulty in handling distress and interpersonal connections Using anxiety as a compass and a gift Society's misconceptions about success Impact of Covid Cultural perception of mental health Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

This week the Lautners engage in an insightful conversation with Dr. David Rosmarin, a clinical psychologist, scientist, educator, and author. Together, they discuss the distinction between stress and anxiety and the societal tendency to over medicate those with an anxiety diagnosis. Dr. Rosmarin presents a refreshing perspective, emphasizing that anxiety isn't inherently negative and can be leveraged positively. He shares his approaches to navigating anxiety, and together they discuss how anxiety can enhance relationships and contribute to self-awareness, resilience, and spirituality. They also discuss his advice on setting boundaries with family during the holiday season, and supporting loved ones during difficult times. This episode offers tools for personal growth and supporting loved ones when it comes to navigating anxiety, especially as we enter the holiday season.   Be sure to follow @dhrosmarin, visit his website dhrosmarin.com and check out his book Thriving with Anxiety.  Thanks to our awesome sponsor for supporting this episode:  Factor— Head to factormeals.com/thesqueeze50 and use code thesqueeze50 to get 50% off  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Those of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength? Harvard's David Rosmarin has developed strategies to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams. His constructive, compassionate, and evidence-based approach will not rid you of your anxiety. Instead, it will empower you to reach your fullest potential because of it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is brought to you by LMNT and JoyMode.   When was the last time you felt the grip of anxiety, with your stomach in knots and your mind racing? You're not alone. In this episode, I have the pleasure of hosting Dr. David Rosmarin, PhD, an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety. We dive deep into the intricacies of anxiety, its triggers, and its profound influence on our physical and mental resilience.   You will learn how to use anxiety as a tool to be more self-aware, self-accepting, and resilient, understand and relate to others, have more emotional intimacy, be more accepting of life, push forward to accomplish what you really want. Dr. Rosmarin's constructive, compassionate, and evidence-based approach will not rid you of your anxiety. Instead, it will empower you to reach your fullest potential because of it.   Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. Follow David @dhrosmarin Follow Chase @chase_chewning ---- In this episode, you will learn... Learn about the difference between fear and anxiety, and understand anxiety as a misfire of the fear system Discover why transitions in life such as career changes and identity shifts can trigger anxiety and how to manage it Understand the importance of community and emotional resilience in managing anxiety and promoting overall mental health Gain insights on how to manage anxiety during high-stress periods such as the holiday season Learn about the role of surrender and communication in overcoming anxiety and building everyday resilience Understand social anxiety and discover strategies to manage it, including embracing discomfort and acting from inner strength Explore the connection between physical health, particularly sleep and exercise, and anxiety management Learn about advancements in mental health therapy, particularly the benefits of ketamine therapy for severe mental health issues. ----- Episode resources: UK anxiety study Watch and subscribe on YouTube Get your FREE variety pack of LMNT hot electrolyte drink mix at https://drinklmnt.com/everforward Boost stamina, optimize sexual health and save 20% with code EVERFORWARD at https://www.UseJoyMode.com/everforward 

Anxiety isn't always the enemy; it's a guide, urging us to embrace discomfort and discover our greatest strengths within its grasp. In this episode, we have Dr. David Rosmarin—associate professor at Harvard Medical School, program director at McLean Hospital, and founder of Center for Anxiety—discuss how anxiety, often seen as a roadblock, can actually be a catalyst for personal growth and resilience. Throughout the episode, Dr. David discusses the various facets of anxiety and its intersection with personal and societal well-being. He shares intriguing statistics and eye-opening insights, revealing surprising connections between anxiety levels in different socio-economic environments. Dr. Rosmarin shares his vision for a world that embraces emotional struggles with compassion and understanding. Tune in now and discover how you can make anxiety work for you. Love the show? Subscribe, rate, review, and share!Here's How »Join The Coca-Cola CMO Leadership Summit Podcast community today:cokecmosummit.comFacebookTwitter

For most of the past 200 years, religion and psychiatry didn't get along too well.  Or so the story goes. But if you go back far enough, the two have more in common than you might think. On this episode, we'll hear about the deep history of integrating spirituality into mental health treatments, and how it's being rediscovered today at some of the world's top mental health facilities. We'll talk with psychiatrist Rania Awaad about her work reconnecting the Muslim community to Islam's long, but often forgotten, history of mental health treatment. And with psychologist David Rosmarin about the program he's pioneered at McLean hospital to integrate spirituality into psychiatric treatment. Dr. Rania Awaad M.D., is a Clinical Professor of Psychiatry at the Stanford University School of Medicine where she is the Director of the Stanford Muslim Mental Health & Islamic Psychology Lab as well as Stanford University's Affiliate Chaplain and Affiliate Professor of Islamic Studies. Find out more about her work here. Dr. David Rosmarin is the director of the Spirituality and Mental Health Program at McLean Hospital and an associate professor of psychology in the Department of Psychiatry at Harvard Medical School. He is the author of the book Thriving with Anxiety: 9 Tools to Make your Anxiety Work for You. Learn about his work, and his book on his website.

George Noory and author David Rosmarin explore his research into anxiety, what causes panic attacks in the brain, and why you should not fight against a panic attack but embrace it to deal with scary situations in life.See omnystudio.com/listener for privacy information.

Anxiety is typically thought of as a disease or a disorder. My guest has a very different way of looking at it, and says that rather than being a burden, anxiety can actually become a benefit, and even a strength.Dr. David Rosmarin is an associate professor at Harvard Medical School, the founder of the Center for Anxiety, and the author of Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. Today on the show, David explains why the prevalence of anxiety has risen while the reasons to feel anxious have fallen, and what the increase in anxiety has to do with our growing intolerance for uncertainty and uncontrollability. We discuss how the perception of anxiety is a big part of the problem that has made anxiety a problem, and how you can change your relationship with anxiety, transforming it from something that hinders your life, to something that helps you develop greater self-awareness, reach your goals, make needed changes, connect better with others, and build your overall resilience.Resources Related to the EpisodeAoM Podcast #497: The Meaning, Manifestations, and Treatments for AnxietyAoM Podcast #614: Get Out of Your Mind and Into Your Life (With Steven Hayes) AoM Podcast #782: Anxiety Is a Habit — Here's How to Break ItAoM Podcast #868: Escape the Happiness TrapAoM series on developing resilience AoM Article: Just Go to SleepAoM Article: 5 Tools for Thriving in UncertaintyAoM Article: The Best Books to Read in Uncertain TimesConnect With David RosmarinDavid's website

This guest says you can thrive with anxiety. And the trick is learning to get comfortable with discomfort.Dr. David H. Rosmarin is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year in multiple states. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.In this episode we talk about:The difference between anxiety and stressHow anxiety and distress can, paradoxically, improve our relationships with ourselves and othersWhy he's a proponent of exposure therapyHow anxiety can be transmuted into loveWhy we often use anger to cover up fear and anxietyAnd the spiritual benefit of thinking the worstSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes:https://www.tenpercent.com/tph/podcast-episode/david-rosmarinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For many people, the holiday season marks an increase in anxiety. But this week's guest explains why that's not always a bad thing! Dr. David Rosmarin is an associate professor at Harvard Medical School, program director at McLean Hospital, and founder of the Center for Anxiety. He's also author of the new book, Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You, and in this episode he talks about why the holidays cause so much anxiety and offers tips for thriving throughout the season (and beyond!). In this episode, you'll learn: The difference between stress and anxiety. How to identify your anxiety triggers so you can manage them. The importance of self-care — especially during times of stress — to reduce anxiety. 

Dr. David H. Rosmarin is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year in multiple states. He is an international expert on spirituality and mental health, whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. Key Topics: - The current anxiety epidemic and what is causing it - Anxiety as a stepping stone to connection - How fear is a natural alert - How anxiety makes us connect to others better - The difference between stress and anxiety - How anxiety enhances spirituality - Hope for the person who's drowning in anxiety - The least known contributor to anxiety Learn more about Dr. Rosmarin and get his book at drrosmarin.com and centerforanxiety.org. Sponsored by Kiwico. Get your first month FREE on any crate line at kiwico.com/spark.

Dr. David H. Rosmarin is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year in multiple states. He is an international expert on spirituality and mental health, whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. Key Topics: - The current anxiety epidemic and what is causing it - Anxiety as a stepping stone to connection - How fear is a natural alert - How anxiety makes us connect to others better - The difference between stress and anxiety - How anxiety enhances spirituality - Hope for the person who's drowning in anxiety - The least known contributor to anxiety Learn more about Dr. Rosmarin and get his book at drrosmarin.com and centerforanxiety.org. Sponsored by Kiwico. Get your first month FREE on any crate line at kiwico.com/spark.

INTRODUCTIONThis is an accredited continuing education series of two (2) podcasts as downloadable audio files (MP3). Dr. Raj Chovatiya and Dr. David Rosmarin will provide expert interpretation of new data for current and emerging treatment options of vitiligo, along with practical considerations for how new agents can impact patient outcomes. Case presentations will be discussed to help clinicians select the most appropriate treatment as well as address the significant health burdens and complications experienced by many patients during treatment.Launch Date: November 8, 2023Release Date: November 8, 2023Expiration Date: October 31, 2024 FACULTY BIOSDavid Rosmarin, MDChair Department of DermatologyKapens Norrins ScholarIndiana University School of MedicineIndianapolis, Indiana Raj Chovatiya, MD, PhD, MSCI, FAADAssistant Professor of DermatologyNorthwestern University Feinberg School of MedicineChicago, IllinoisThis podcast provides accredited continuing education credits. To qualify for credit, please read all accreditation information at the provided link below prior to listening to this episode.https://www.practicepointcme.com/CMEHome/expert-insights-on-vitiligo-how-do-emerging-treatment-options-have-the-potential-to-transform-patient-outcomes

INTRODUCTIONThis is an accredited continuing education series of two (2) podcasts as downloadable audio files (MP3). Dr. Raj Chovatiya and Dr. David Rosmarin will provide expert interpretation of new data for current and emerging treatment options of vitiligo, along with practical considerations for how new agents can impact patient outcomes. Case presentations will be discussed to help clinicians select the most appropriate treatment as well as address the significant health burdens and complications experienced by many patients during treatment.Launch Date: November 8, 2023Release Date: November 8, 2023Expiration Date: October 31, 2024 FACULTY BIOSDavid Rosmarin, MDChair Department of DermatologyKapens Norrins ScholarIndiana University School of MedicineIndianapolis, Indiana Raj Chovatiya, MD, PhD, MSCI, FAADAssistant Professor of DermatologyNorthwestern University Feinberg School of MedicineChicago, IllinoisThis podcast provides accredited continuing education credits. To qualify for credit, please read all accreditation information at the provided link below prior to listening to this episode.https://www.practicepointcme.com/CMEHome/expert-insights-on-vitiligo-how-do-emerging-treatment-options-have-the-potential-to-transform-patient-outcomes 

To check out OneSkin click here!  https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About:  Learning to accept your anxiety The best methods to working through your worry & stress Easy tools that you can use to cope with hard times Why anxiety is a universal feeling & what to do about it Resources: Website: dhrosmarin.com Read Thriving with Anxiety LinkedIn & Facebook: Dr. David H. Rosmarin Twitter & Instagram: @dhrosmarin Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Get 55% off at Babbel.com/MONAHAN Sign up for a one-dollar-per-month trial period at shopify.com/monahan, all lowercase Save more and get peace of mind now by going to 4Patriots.com/CONFIDENCE  Show Notes:  Who hasn't felt anxious!? With everything going on in the world, it is an impossible feeling to avoid. But it does not have to overcome you! Our guest, Dr. David H. Rosmarin, joins us to share his expertise and shed light on how we can thrive with anxiety in a landscape filled with stress and uncertainty. Dr. Rosmarin has developed 9 simple tools to take us through our most anxious days. We will uncover the power of interconnectedness, acts of kindness, and embracing the limitations of our control. Curious on how to start thriving with your anxiety? Join us! About The Guest: David H. Rosmarin PhD is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year in multiple states. He is an international expert on spirituality and mental health, whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. If You Liked This Episode You Might Also Like These Episodes: #316: Making The Impossible, POSSIBLE With Heather! #317: How To STOP Struggling & Just DO IT With David Nurse NBA Coach & Motivational Speaker #344: Start Investing In YOURSELF With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices

KeywordsResilience- Anxiety - Mental Health - Emotions - Anxiety ToolkitIn this episode of Resilience Unravelled, Dr David Rosmarin, the founder of the Centre for Anxiety (New York, Boston, Princeton), associate professor at Harvard Medical School and Director of the McLean Hospital Spirituality and Mental Health Programme talks about anxiety and how to make it your friend. Often, people who suffer from anxiety either exhaust themselves trying to cure it or resign themselves to a lifetime of fear and worry but Dr Rosmarin suggests that instead of fighting their anxiety, people can turn it into a strength. Dr Rosmarin defines anxiety as a response similar to fear but triggered by uncertain or future events rather than immediate danger. He emphasises that anxiety can be a normal and potentially positive emotion if managed correctly, challenging the notion that it is always negative or pathological. He also discusses exposure therapy as a technique to deal with anxiety and how leaning into anxiety can be liberating. Main topicsTools for managing anxiety. The importance of spirituality in mental health and how it often gets ignored in psychiatric treatment. The concept of increasing tolerance of uncertainty as a way to cope with anxiety.The role of community and social connections in managing anxiety and improving mental health.How exposure therapy can be used to manage anxiety.Action itemsFind out more about Dr Rosmarin at https://dhrosmarin.com/ His book Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You is published in October 2023.Connect with Dr. Rosmarin on LinkedIn for further engagement and updates.

Dr David Rosmarin is an Associate Professor at Harvard Medical School and the founder of the Centre for Anxiety. Today he joins us on the podcast to discuss how we are getting anxiety WRONG as we break down a new approach to managing our anxiety, rather than approaching it with fear. For anyone who is anxious or has battled anxiety in their 20s and beyond, join us for a vulnerable conversation of how anxiety may actually be your superpower and how it has even created stronger relationships for me, personally. Listen now.  Buy Thriving With Anxiety, Dr Rosmarin's new book: https://www.amazon.com/Thriving-Anxiety-Tools-Make-Your/dp/1400327857/ref=sr_1_1?qid=1698370899&refinements=p_27%3ADavid+H.+Rosmarin&s=books&sr=1-1  Follow Dr Rosmarin: https://www.instagram.com/dhrosmarin/  Follow The Psychology of your 20s: https://www.instagram.com/thatpsychologypodcast/     See omnystudio.com/listener for privacy information.

David H. Rosmarin, PhD, is the founder of Center for Anxiety (New York, Boston, Princeton), an associate professor at Harvard Medical School, and director of the McLean Hospital Spirituality & Mental Health Program. He is a clinical innovator in the treatment of anxiety, a board-certified clinical psychologist, and a peer-reviewed scholar. Dr. Rosmarin has helped thousands of patients and organizations learn how to live happier and more productive lives. For over two decades, he has taught people to overcome the stigmas associated with anxiety by embracing all of our human emotions to learn from them and thrive. His newest book, THRIVING WITH ANXIETY 9 Tools To Make Your Anxiety Work For You, was recently released. For further information go to: https://dhrosmarin.com/ Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute

Many people struggle with anxiety. Women suffer from it moreoften than men. Sometimes anxiety gets so intense that it can lead to panic attacks.There is a better way to beat anxiety. Acceptance is part of that and you canturn it into a strength and a blessing. Dr. David Rosmarin is the founder ofthe Center for Anxiety and Harvard associate professor. He is the author of thebook “Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.” Dr.Rosmarin has had great success helping his clients who suffer from anxiety byapproaching it from a totally different angle. He says it is unhelpful to fightanxiety. It makes it worse. Learn to make anxiety a strength, not something tofear. Anxiety is not dangerous and you won't lose control. It is normal and itcan make you stronger. Change your relationship with anxiety and make it workfor you. Tune into this episode of Women Road Warriors with ShelleyJohnson and Kathy Tuccaro. Please subscribe to our podcast. It's free.https://dhrosmarin.com/https://www.centerforanxiety.org/https://womenroadwarriors.com/#Anxiety #PanicAttacks #MentalHealth #DrDavidRosmarin#TheCenterForAnxiety #ThrivingWithAnxiety #Women #WomenRoadWarriors#ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #strengthjB0DF8WOfKKBXAMmu6Fg

EPISODE 1795: In this KEEN ON show, Andrew talks to David H. Rosmarin, PhD, author of THRIVING WITH ANXIETY, about why anxiety is healthy and how to thrive with itDavid H. Rosmarin, PhD, is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over one thousand patients per year in multiple states. Dr. Rosmarin is an international expert on spirituality and mental health whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. He can be reached via his website, www.dhrosmarin.com.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.

Introduction: Today, we are honored to have Dr. David Rosmarin, an esteemed psychologist from Harvard Medical School, Associate Professor, and the Director of Spirituality. As the founder of the Center for Anxiety, he's on a mission to redefine how we perceive and deal with anxiety. With his upcoming book, Thriving with Anxiety, set to launch this October, Dr. Rosmarin delves deep into the beneficial aspects of anxiety and how we can harness its power.You are an expert at writing podcast show notes. Please write these notes. Please write the show notes for Harvard Medical School Psychologist and Associate Professor of the Director of Spirituality and founder for the Center for Anxiety. He has a new book coming out called Thriving with Anxiety in October 2023. In this interview we talk about the positive functions of anxiety including connection to self, other people and society, using anxiety as a signal to rebalance and attend to self-care, and learning to accept that anxiety happens to all of us and there is no use in fighting it. He shares a secret with us about how we can accept our own humanity and move into transcendence. He discusses that anxiety is uncomfortable for all of us and that we can harness the power of anxiety and use it to thrive. He gives us practical tools to use in combatting our anxiety. He discusses the difference between Stress, Fear and Anxiety.Key Takeaways:The Positive Functions of Anxiety: Contrary to popular belief, anxiety can connect us to ourselves, others, and society. Understanding this connection can alter how we approach and manage our anxieties.Anxiety as a Signal: Recognizing anxiety as a hint to re-evaluate, rebalance, and attend to self-care. It's not just a negative emotion; it's our body's alarm system urging us to check in with ourselves.Universal Acceptance of Anxiety: Embracing the idea that everyone experiences anxiety. Fighting or suppressing it is not the answer. Acceptance and understanding can lead to mastery.Moving into Transcendence: Dr. Rosmarin shares a profound insight: accepting our humanity can propel us to greater heights. Transcendence isn't about avoiding our feelings but acknowledging them and then soaring above.Harnessing Anxiety: It's uncomfortable, ubiquitous, but also undeniably powerful. When tapped into correctly, anxiety can become a force for positivity and personal growth.Practical Tools: From mindfulness exercises to reframing techniques, Dr. Rosmarin offers actionable strategies to combat and harness anxiety.Differentiating Stress, Fear, and Anxiety: These terms are often used interchangeably, but they have distinct differences. Dr. Rosmarin breaks down what sets them apart and how understanding these differences can aid in better mental health management.Book Mention:Thriving with Anxiety, releasing October 2023. In this essential read, Dr. Rosmarin explores the depths of anxiety, shedding light on its benefits and providing a roadmap for those seeking to use it as a tool for personal growth.Buy the book: https://dhrosmarin.com/the-book/Center for Anxiety: https://www.centerforanxiety.orgHarvard Medical School: https://projects.iq.harvard.edu/rshm/people/david-h-rosmarin-phdRemember to subscribe to "The Yoga Therapy Hour" for more insightful conversations and to dive deeper into the world of yoga and its profound impact on mental and physical well-being. If you enjoyed this episode, please leave a review and share with friends and family! Yoga Nidra programs with Optimal State: www.OptimalStateYogaNidra.com12-Days of Yoga Nidra Course (free)Yoga Nidra Facilitators Course starts in October and March each year!See www.AmyWheeler.com for more details on ways to reduce your stress such as a free mobile App, free eBooks and a weekly yoga therapy clinic on Mondays online.

This week my guest is David Rosmarin PhD.  He is the author of ‘Thriving with Anxiety'We discuss the blessing of anxiety and how we can use Anxiety to push us beyond our own limiting beliefs.Socials: http://www.centerforanxiety.org/ @dhrosmarin

Life happens...This point was certainly driven home when my sons suicide attempt left him partially paralyzed a few months ago, and forever changed my relationship with him, my husband, family and work. Let me take you into my journey with Harvard psychologist and author Dr David Rosmarin on how to get through hard things at home and at work. Dr. David H. Rosmarin is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety. He has authored several books including Thriving with Anxiety which releases October 17th. David shares 3 strategies to “thriving” during times of crisis.1.      Make sure your relationships at home are strong.2.      Reduce responsibilities at work.3.      Give up some level of control. To be a guest on The JOB Doctor Click HereOrder Tessa's Book "The Unspoken Truths for Career Success: Navigating Pay, Promotions, and Power at Work"

Often, those who suffer from anxiety either exhaust themselves trying to cure it or they resign themselves to a lifetime of fear and worry. But according to Dr. David Rosmarin, instead of fighting anxiety, we can learn to turn it into a strength. He discusses how we can use anxiety as a tool to be more self-aware, self-accepting, and resilient. Dr.  Rosmarin is the founder of the Center for Anxiety, an associate professor at Harvard Medical School, and director of the McLean Hospital Spirituality and Mental Health Program. He is a clinical innovator in the treatment of anxiety, a board-certified clinical psychologist, and a peer-reviewed scholar. He is the author of the book, Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.   Music: www.purple-planet.com Show site: www.cyacyl.com

Dr. David Rosmarin is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety. He's an international expert on spirituality and mental health, and his work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. His new book, Thriving With Anxiety: 9 Tools to Make Your Anxiety Work for You, is featured in the Books We Love portion of the September/October 2023 issue of Spirituality+Health Magazine. You can learn more about his work at dhrosmarin.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. David Rosmarin is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety. He's an international expert on spirituality and mental health, and his work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. His new book, Thriving With Anxiety: 9 Tools to Make Your Anxiety Work for You, is featured in the Books We Love portion of the September/October 2023 issue of Spirituality+Health Magazine. You can learn more about his work at dhrosmarin.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are feeling more anxious these days, you are not alone. Anxiety disorders are among the most common in the US affecting around 40 million adults- that's almost one in five people. The pandemic didn't help, and more people are suffering from insomnia and other anxiety related illnesses. Dr. David Rosmarin believes that you don't have to suffer with anxiety, you can actually learn to thrive. His new book, Thriving with Anxiety reveals nine easy to follow strategies that demonstrate how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our life goals and dreams.  About- Dr. David Rosmarin is PhD is an associate professor at Harvard Medical School, a program director at McLean Hospital, and the founder of Center of Anxiety, which services 1000 patients a year in multiple states. Thriving with Anxiety- get the book Connect with Dr. David Rosmarin here Learn more about your ad choices. Visit megaphone.fm/adchoices

Plaque psoriasis is the most common type of psoriasis. If you have plaque psoriasis, join us as we discuss what to know from symptoms, diagnosis, triggers and flares, to treatment options with dermatologist Dr. David Rosmarin, Chair of the Department of Dermatology at Indiana University School of Medicine in Indianapolis. This Psoriasis Action Month episode is provided with support from CeraVe and Novartis. 

In the second of this 2- part series, Dr. David Rosmarin, M.D., MAS, assistant professor at Tufts University School of Medicine, continues to share insights into psoriasis for primary care providers.   This podcast was supported by the Centers for Disease Control and Prevention of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $326,934 with 3 percentage funded by CDC/HHS and $100,000 amount and 12 percentage funded by non-government source(s). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by CDC/HHS, or the U.S. Government.   This program is supported by educational grants from Amgen, Novartis, Pfizer, and UCB.

Hear Dr. David Rosmarin, M.D., MAS, assistant professor at Tufts University School of Medicine, provide an overview of psoriasis for primary care providers. This podcast was supported by the Centers for Disease Control and Prevention of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $326,934 with 3 percentage funded by CDC/HHS and $100,000 amount and 12 percentage funded by non- government source(s). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by CDC/HHS, or the U.S. Government. This program is supported by educational grants from Amgen, Novartis, Pfizer, and UCB.

David H. Rosmarin, PhD, is director of the Spirituality and Mental Health Program at McLean Hospital and an assistant professor of psychology in the Department of Psychiatry at Harvard Medical School. He supervises the provision of spiritually integrated services in clinical programs throughout the hospital's divisional structure, and collaborates with laboratories to study the clinical relevance of spirituality to anxiety, mood, psychotic, substance use, and other disorders.

Allison Josephs is joined by Dr. David Rosmarin to discuss his new book, "The Connections Paradigm: Ancient Jewish Wisdom for Modern Mental Health."

Dr. Reid Robison and Dr. Steve Thayer discuss the historically messy relationship between spirituality and modern psychiatry and the role that psychedelics are playing in a spiritual renaissance. They cover the following topics:Scientific American article by Harvard psychologist, David Rosmarin, about psychiatry and spirituality.Sigmund Freud's assertion that religion is a mass delusionPerhaps a spiritual renaissance is happening alongside the psychedelic one The relationship between mental health problems, spirituality, meaning, and purpose.How people are using psychedelics as a tool for spiritual inquiry  The hosts share their personal experiences and thoughts around spiritualityHow to Change Your Mind, by Michael PollanRick Doblin interview on JREThe good Friday experiment Mind/body dualismSpiritual bypassingThe difference between pain vs. suffering and the role of struggle in growthSpirituality vs. religionUsing ketamine as a "chemical mindfulness" toolTara Brach and forgivenessDisclaimer: The content of this podcast does not constitute medical advice or mental health treatment. Consult with a medical/mental health professional if you believe you are in need of mental health treatment.

In episode five Patrick Jones (@Patrick_E_Jones) talks with comedian/sales executive/dad Tom Costello about his anxiety surrounding becoming a parent. Psychologist and Assistant Professor from Harvard University, Dr. David Rosmarin joins to talk about ways in which parents can work through their anxiety. If you're liking the show and want to support it, feel free to buy me a coffee!https://www.buymeacoffee.com/givesmeanxietyhttps://twitter.com/GivesanxietyPodhttps://www.facebook.com/thatgivesmeanxietypodcasthttps://www.instagram.com/thatgivesmeanxietypodcast/https://www.youtube.com/channel/UCgCOITNlRi_K7JP9QxBK-vQSupport the show (https://www.buymeacoffee.com/givesmeanxiety)

This week we’re joined by Dr. David H. Rosmarin to talk about how we make connections internally, interpersonally, and spiritually. Dr. Rosmarin’s newest book is The Connections Paradigm: Ancient Jewish Wisdom for Modern Mental Health. Things we mention in this episode/other resources:- CXMH ep. 81 - Closing the Chasm Between Spirituality & Treatment (feat. Dr. David Rosmarin) Learn more about Dr. Rosmarin’s work here.Buy The Connections Paradigm: Ancient Jewish Wisdom for Modern Mental Health on Amazon. Quotes:- “Disconnection begets further disconnection.” (tweet)- “You have to have a relationship with yourself. This is fundamental.” (tweet) Join the Cxmhunity on Facebook! Connect with Robert on his website, Twitter, Facebook, or Instagram. Connect with Holly on her website, Twitter, Facebook, or Instagram. Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest. Ways to support CXMH:- make a pledge on Patreon and get rewards like submitting questions for upcoming interviews, a mug, sticker, t-shirt, or more!- give a one-time gift using PayPal- Do your Amazon shopping through this link- Leave us a rating & review on iTunes or Google Play- Check out our CXMH merchandise to show off your support- Listen to the Cxmhunity Spotify playlist here- Check out other episodes and find your favorites guests on our website. Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.

A year of social distancing and isolating at home has fractured our relationships and wreaked havoc on our mental health. Exacerbating the pain of the pandemic has been a level of political turmoil unprecedented in modern American history. The sudden and long-lasting trauma of the shutdown combined with our divisive political crises have profoundly damaged the personal, interpersonal, and transcendent connections we depend on to lead flourishing lives. To restore these connections and achieve a sustainable sense of wellbeing, today's special guest Dr. David Rosmarin presents a holistic method called The Connections Paradigm. This method descends from a 3,000 year old Jewish tradition that focuses on healing three key relationships. These are the relationships between our bodies and souls, ourselves and others, and ourselves and whatever higher power we believe in. In his book The Connections Paradigm: Ancient Jewish Wisdom for Modern Mental Health , Dr. Rosmarin describes techniques that anyone can use to heal these fractured relationships and enjoy a fully functioning life. David H. Rosmarin, PhD, is director of the Spirituality and Mental Health Program at McLean Hospital and an assistant professor of psychology in the Department of Psychiatry at Harvard Medical School. He supervises the provision of spiritually integrated services in clinical programs throughout the hospital's divisional structure, and collaborates with laboratories to study the clinical relevance of spirituality to anxiety, mood, psychotic, substance use, and other disorders. Dr. Rosmarin's clinical work and research have received media attention from ABC, NPR, Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. https://blog.feedspot.com/healing_podcasts/  

Iran's Catastrophic Downing of Ukrainian Airliner Creates a Surprising Turn of Fortune (0:32)Guest: Aaron David Miller, Senior Fellow, Carnegie Endowment, Former US State Department Middle East Advisor and NegotiatorIranians are protesting in the streets again today, demanding accountability from their government. After three days of denial, the Iranian military admitted it fired the missiles that brought down a Ukrainian passenger jet last week, killing all 176 passengers. Most of the dead are Iranians. Iran's foreign minister blamed the tragic mistake on “the crisis caused by US adventurism,” which refers to America's killing of top Iranian military leader Qassem Soleimani ten days ago.  Is the World Safer with Soleimani Dead? (9:31)Guest: Max Abrahms, PhD, Associate Professor of Political Science, Northeastern University, Author of “Rules for Rebels: The Science of Victory in Militant History”The Trump Administration spent the weekend defending its decision to kill Iran's top military general Qassem Soleimani. President Trump told Fox News Soleimani was planning “imminent attacks” on four US embassies. But Defense Secretary Mark Esper and other top national security officials say they saw no evidence of those attacks. Still, they say Soleimani was a bad guy and thus, his killing was justified.  Fashion that is Always Digital, Never Physical (22:07)Guest: Kerry Murphy, founder and CEO of The FabricantYour video-game-playing kids have probably begged you at some point to buy them “skins.” In virtual worlds like Fortnite, players take on a persona – a skin – and it's a status symbol to have a particularly rare one. But even if you don't play video games, most of us have a digital persona. What if you could buy an amazing digital outfit – say a designer suit or gown - to wear on Instagram? It's just a digital file. You never actual wear it in real life. Would you pay for digital only clothing?  Bringing Religion and Spirituality Into Psychiatric Treatment (34:17)Guest: David Rosmarin, PhD, Director of the Spirituality and Mental Health Program at McLean Hospital, Assistant Professor in the Department of Psychiatry at Harvard Medical SchoolTreatment for people experiencing severe mental distress in hospitals typically ignores a patient's spiritual or religious beliefs. Sigmund Freud viewed religion as a type of neurosis. But for many people religious beliefs are a source of strength in coping with emotional distress. For others, those beliefs exacerbate the problem. Either way, ignoring spirituality all-together doesn't make a lot of sense, says psychologist David Rosmarin. He's developed program called SPIRIT that's been tested with patients at McLean Psychiatric Hospital. The results are encouraging.  When It Comes to Defending Against Hurricanes, Nature Knows Best (50:36)Guest: Steven Scyphers, Assistant Professor of Marine and Environmental Sciences, Northeastern University2019 was the fourth straight year of above-average hurricanes on the Atlantic Coast. Warming sea temperatures are expected to cause more intense storms. As that happens, the seawalls and barriers coastal cities have built to protect them from storm surge and flooding are falling short. Way short. As it happens, nature may have a better way to protect against storms. Schools Struggle to Get Title IX Sexual Misconduct Investigations Right (1:06:25)Guest: Adrienne Lyles, Associate Director of Equal Opportunity and Senior Deputy Title IX Coordinator, Iowa State UniversityThere are more than 1,300 cases of sex discrimination under investigation at school districts and universities across the country – they're happening in virtually ever state. A quarter of those cases involve sexual violence on campus. Under the federal law known as Title IX, schools are required to investigate all reports of sexual assault and harassment. But colleges continue to struggle with that responsibility. Who should do the investigating? How should they be trained? Why not just have the police investigate an alleged rape? And what if the investigation also reveals that the victim of the assault was breaking the university's code of conduct? Should the Title IX investigator report that to administrators? It's a thorny – but important – job. And unfortunately, staff tasked with doing it are not as well-trained as we'd hope. Supporting African Women Rebuilding Their Communities After War (1:24:39)Guest: Linda Cole, Co-founder, African Women Rising  Uganda in central Africa, is surrounded by countries long plagued by violent conflict, including South Sudan, Somalia, Ethiopia and, the Democratic Republic of the Congo. The women in these countries bear a disproportionate burden in rebuilding after war. But often, the international aid that comes to their communities is out of reach to the women who need it most. A nonprofit called African Women Rising has focused for the last 15 years on empowering women after war in Northern Uganda.