Podcasts about good how

Dr. Peter Brukner is an Australian sports medicine expert, researcher, author and real food advocate. He has worked as sports medicine physician all over the world, including for the Aussie cricket team and Liverpool FC. He has also written two books, A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health, and The Diabetes Plan: Switch to a low-carb diet, lose weight, reduce medications and prevent or defeat type 2 diabetes.DR. PETER BRUKNERTWITTER: https://twitter.com/drpeterbruknerWEBSITE: https://www.peterbrukner.com/WEBSITE: https://www.defeatdiabetes.com.au/about-defeat-diabetes/BOOKS: https://www.amazon.com/stores/Dr-Peter-Brukner/author/B07DFC8MPT?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueTHE RIPPLE EFFECT PODCAST:WEBSITE: https://RickyVarandas.com/WEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/AMERICAN LIBERTY AWARDS: https://www.americanlibertyawards.com/the-awardsSUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH Store: http://www.TheRippleEffectPodcastMerch.comMUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436SPONSORS:LMNT Electrolyte Drink Mix (Free Gift With Purchase): http://DrinkLMNT.com/TheRippleEffectNEW LMNT CHOCOLATE MEDLEY (Free Gift With Purchase): https://drinklmnt.com/pages/chocolate-medley?rfsn=6589695.aa3fa8&utm_medium=affiliate&utm_source=rickyvarandas&utm_campaign=chocolatemedley&utm_content=&utm_term=THE UNIVERSITY OF REASON (Autonomy Course): https://www.universityofreason.com/a/29887/ouiRXFoLWATCH:ROKFIN: https://rokfin.com/RippleEffectRUMBLE: https://rumble.com/c/c-745495LISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJSUBSTACK: https://TheRippleEffectPodcast.substack.com/

Losing and keeping off 100 pounds is hard. Having done it, Sal wants to convince you that you too can gain control of your weight. No drugs, no surgery, just new habits patiently created and reinforced. Sal's daughter Grace Daher conducted this frank interview. Highlights: Here's the Story of How Sal Daher Lost 100 Pounds with No Drugs and No Surgery –  You Can Do It Too Sal Introduces His Daughter Grace Daher Who Is Asking the Questions When Sal Was First Told He Needed to Lose Weight A Big 13-Year-Old on a 1,300 Calorie Diet – Misery! Early On It Was Evident that Sal Was Triggered by Food but His Brother William Was Not Sal Became More Active in College but Bad Diet Caused Weight Gain Lost Weight During Summer Break in Brazil – Less Eating More Moving Sal Was Fit in College, But Still Overweight – Did Not Realize the Burden He Was Carrying Around Sal Got Down to His Ideal Body Weight in His Mid 30s Out of Concern for His Blood Pressure Lost the Weight on the HMR Program – No Hunger – More Is Better How the Weight Came Back On – Grace Remembers Sal's Struggles HMR Program Turns Down Chance to Coach Oprah Winfrey Individually Because They Did Not Have Data to Support that Approach Attending Weekly Support Group Is Essential for Success Long Term – Alcoholics Anonymous Example Grace Was Shocked to See Sal's Weight Loss After the Isolation from COVID Sal Was Proud to Be Fat but Fit – His Doctor's Warnings Were Not for Fit People Like Him Being Overweight Has a Lot to Do with Genetics – We Have to Fight Our Genes A Painful Health Event Motivated Sal to Take the Weight Off for Good How the HMR Program Works The First Three Weeks Were Hard – Plenity Helped Maintaining Your Weight Loss Means Acquiring a Whole New Set of Habits The Multiple and Marvelous Benefits of Exercise There are No Magic Pills – Except Exercise The Importance of Human Connectedness in Weight Control Sal's Regrets for Not Having Taken Off the Weight Earlier Sal Is a Big Supporter of Statins “How are you managing to keep off those 100 pounds?” Committed to a Baseline of 10,000 Steps Per Day Highly Structured Eating Cool Facts About Coffee “Why Is getting sleep so important?” “…you need the support of a coach to help you work out those particulars…”

"We do not just benefit from using and partaking of our humanity. We have a certain kind of divine and natural entitlement to employing our complement for the betterment of our human flourishing in a way that is consistent with the nature of our existence…"— James Poulos The present-day power of digital communications technology is changing everything from politics to our identity in the most fundamental ways, compelling us to leave our humanity behind. So, what can we do to turn this around and save the rights that we still have left? James Poulos is the Executive Editor of The American Mind, the Claremont Institute's online publication devoted to driving the conversation about the ideas and principles that drive American political life. His most recent book, HUMAN, FOREVER The Digital Politics of Spiritual War, shows how the swarm of programs and devices unleashed by our leaders has transformed our lives and defied our dreams, throwing the future into a terrifying doubt. On this episode of The Wiggin Sessions, James joins me to walk us through how the unscrupulous digital age and the drive towards socialization are attempting to destroy not just Western culture but also the very tenants of our humanity. But there is hope. James says, "If enough of us kind of remember who we are, put one foot in front of the other, find each other and do what Americans have always done, which is associate freely and build institutions that work under the circumstances, I think we're going to be okay." Listen in to understand why James thinks the time is NOW for Americans 'to take control and use these digital foundations to sidestep broken systems and create new institutions that serve us, rather than the other way around.' Key Takeaways Why the intersection of AI, social media, and digital communications is powerful enough to change the fabric of our very culture James walks us through how the new media landscape is changing how we view everything from politics to ourselves James defines what he refers to as 'surplus elites' How the revolving door between the government and the Fed's overprinting of money is devaluing what's left of our constitutional rights Why it's vital to prepare our children for the normal rites of passage and embed in them that being human is GOOD How questions that can only be answered through theology are ushering in a return to religious sensibility in the US and abroad James shares why it's our ‘patriotic duty' to take active responsibility for managing our digital lives in the fight for the future of not just America but humanity as we know it How we can 'use digital foundations to sidestep broken systems and create new institutions that serve us, rather than making us serve them" Connect with James Poulos James on Twitter Connect with Addison Wiggin Consilience Financial Be sure to follow The Wiggin Sessions on your socials. You can find me on— Facebook @thewigginsessions Instagram @thewigginsessions Twitter @WigginSessions Resources HUMAN, FOREVER The Digital Politics of Spiritual War The American Mind Claremont Institute

Identifying what to charge as a grant writer can feel difficult. It's one of the most frequent questions that I get. So this week, I asked Mandy Pearce from Funding for Good (https://fundingforgood.org/) to come on the YouTube show. ✨

Notes:Here are some articles that we found helpful in preparation for this conversation:Keep Inspiring Me - “Winter Quotes”https://www.goddessandgreenman.co.uk/yule/ Article by Well and Good - “How 2019 Became the Year of Burnout—and Effectively Ended Performative Wellness” The Verbivore read the text from a visual poem written and designed by Morgan Harper Nichols, and posted last December 23rd, 2020. Here are her words and the Instagram link:“There is a reason the sky gets dark at night… We were not meant to see everything all the time… We were meant to rest and trust - even in the darkness…” https://www.instagram.com/p/CJKQZJJgrTK/ The Verbivore reads a winter quote by poet Edith Sitwell. “Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home.”The Verbivore references a centuries old painting that shows people gathered around a hearth. Here is that painting: A Winter Night's Tale by Daniel Maclise (1806–1870)We touch on several of our previous podcast episodes. They are as follows:Episode 65: Let's talk about Christmas storiesEpisode 8: The one where we talk about Christmas and storyBooks & Movies Mentioned:A Game of Thrones (A Song of Ice and Fire, Book 1) by George R. R. MartinThe Winter's Tale by William ShakespeareA Christmas Carol - The Original Classic Story by Charles Dickens: 1843 Illustrated EditionOlaf's Frozen Adventure; Directed by Stevie Wermers, Kevin DetersMusic from: https://filmmusic.io 'Friendly day' by Kevin MacLeod (https://incompetech.com) Licence: CC BY (https://creativecommons.org/licenses/by/4.0/)

Glynn Washington - Story Telling Itself Could Change the Whole World for the Good How does this Master Storyteller and Producer Think We Could Save This Whole Planet? Just Telling Our Stories From the Heart. The answer sounds so simple.  Too simple in fact. Is it just making space for an other? Is that how we can unify as one amazing human race?  Sit back and listen to the one of the greatest storytellers and connoisseurs of the greatest stories of our generation, Glynn Washington, talk story, empathy, and how his own son may have a greater moral compass than he does! https://snapjudgment.org/ Here's the episode of Snap Judgement that is referenced in this episode: https://www.wnyc.org/story/rabbi-and-kkk-snap-809-klan/ Before creating the Snap Judgment and Spooked, Glynn worked as an educator, diplomat, community activist, actor, political strategist, fist-shaker, mountain-hollerer, and foot stomper. Glynn composed music for the Kunst Stoff dance performances in San Francisco, rocked live spoken word poetry in Detroit, joined a band in Indonesia, wrote several screenplays, painted a daring series of self portraits, released a blues album, and thinks his stories are best served with cocktails.

Former kicker and punter for Iowa, various pro teams Show notes: https://www.markgraban.com/mistake99 My guest for Episode #99 of the My Favorite Mistake podcast is Brion Hurley, a friend of mine from Lean Six Sigma professional circles, who I recently learned was an American football kicker and punter in college (Iowa Hawkeyes) and a number of professional teams (the NFL and Arena Football). Brion is the founder of his company, Business Performance Improvement and he's a Lean Six Sigma Master Black Belt. He's the author of a free eBook called Lean Six Sigma for Good: How improvement experts can help people in need, and help improve the environment and he's the host of two podcasts: Lean Six Sigma for Good and Lean Six Sigma Bursts. In today's episode, Brion shares his “Favorite Mistake” story about the practice routines he developed as a kicker at the University of Iowa. Why was it a mistake to focus so much on practicing long field goals and how did that affect his performance in games? What was it like to lose his starting job? What did that teach Brion about mistakes in our careers? Other topics and questions: Lessons from practicing wrong? Not evaluating the misses? What was your mindset on the pressure of a kick that might be seen live by 70,000 fans or more on TV? Game winning kicks or opportunities? Hayden Fry story about Northwestern Referee mistakes? Social media age – criticism and threats toward kickers A blog post I wrote about fans blaming a college kicker How has this affected your view on workplace pressure now? Can we develop bad habits without a coach? Video of Brion's kicking highlights from Iowa Read a piece he wrote about his kicking mistakes Find Brion onYouTube LinkedIn Facebook Instagram Twitter --- Support this podcast: https://anchor.fm/favorite-mistake/support

Are you looking for your confidence and clarity to do the things that you value the most? Are you struggling to find time or money to show up and make a difference? Chris Field and Lantz Howard dive into a conversation about changing your world and why we need to see failure as an opportunity. Chris is the Founder of MercyProject.net and author of the new book A Billion Hours of Good: How to Change Your World 14 Minutes at a Time. Chris was adrift, depressed, and gaining weight when he realized that he was not living in alignment with his best gifts. Since that time Chris and Mercy Project have rescued and reintegrated 181 child slaves from Ghana, Africa. Chris debunks the myth about why we don't give up our time and money more often in order to show up in the world and make a difference. Grab a copy of the book and begin to clarify your best YES so you can say no to the noise and gluttony that modern life offers. You are a champion and others need your presence to offer hope. "A billion hours is equivalent to 114,000 years. That's how much good we're going to do together. Just 14 minutes at a time. You don't need more money, or time, or even another election cycle to bring transformational change to your community. What you need is to believe that daily microdoses of good over years and years can create a great return. Stop waiting for the big change moment and seize the good that you can do today. Join Chris in pledging 1 percent of your time (14 minutes a day) to make the world a better place. Learn how to solve old problems in new ways, and walk with Chris as he shows you how he started Mercy Project-a nonprofit committed to ending child trafficking in Ghana. See how compassion and care can serve as rocket fuel for deep courage and untapped creativity. Our responsibility in a world filled with suffering is to care, show up, and act. Not once, not twice, but a little bit every day for the rest of our lives. Accept this invitation and join a global movement for extraordinary good. Impossible alone. Transformational together." Wow. This book came at just the right time for me. In fact, it is probably just the right time for our world. I found myself smiling and nodding as I quickly turned page after page. Chris Field inspires through excellent story-telling but also provides a practical blueprint for us all to follow to create A Billion Hours of Good 14 minutes at a time. I want to share this book with everyone. ―Terri Dorsey, Director of Executive Development, Boys & Girls Clubs of America In A Billion Hours of Good, Chris pilots a metaphorical lawnmower. He clears a path by anticipating excuses and mowing them over. Chris started with my heart and then nimbly made his way into the part of my brain that too easily generates retorts-and in that very spot he worked his magic. Using pragmatism and relatable stories, Chris showed me I am capable of doing hard things, motivated me to do hard things, and helped me believe in my ability to make a meaningful impact in the world-in just 14 minutes a day. ―Corey Oliver, Former Senior HR leader at Nike and Deloitte -- You can find out more about Lantz Howard at ChampionHope.com and schedule your free Ask Lantz Anything at ChampionHope.com --- Support this podcast: https://anchor.fm/champion-hope/support

A short and sweet episode for you this week. Inspired by my love of the Great British Sewing Bee I wanted to talk a little bit about upcycling and recycling. We are very lucky in the UK to have access to a wide variety of different fabrics and I do love to create garments from new fabrics but it hasn’t always been this way and from necessity comes creativity. During World War 2 for example the Make Do and Mend campaign encouraged house wives to create garments from curtains, parachutes and even their husbands clothes. But now there is a new nuance added to the equation - the environment. We are becoming more aware of the impact waste and we each have a role to play in trying to ensure that we minimise our contribution to landfill.So learning to upcycle and consciously recycle is a fantastic way to do our bit. In this episode you will hear:> A few reasons why you should consider upcycling> Some different approaches to getting started upcycling> Some inspiration from the recent Reduce, Re-use and Recycle episode of the Great British Sewing Bee and how you can try it too!Useful links and resourcesSo I have a lot of links and resources for you this week to explore and enjoy.> Hand & Lock: Article Upcycling through the ages> Circular Online: Article on UK Contribution to textile waste> Roberta Style Lee Article: 5 of the best apps and websites for selling preloved clothes in the UK> Other Websites and apps to sell clothes or buy second hand> Vinted> Gumtree> Shpock> Ebay> Fashion Revolution - resources and how to video tutorials on upcycling> Well and Good: How to upcycle clothes you will actually want to wear> Paper Michey: Turning trousers into a crop wrap top> The Sorry Girls: Fall Fashion Hacks and upcycles including a fabulous silk bomber jacket from a silk shirt> Sarah Tyau: Playlist of videos on hacks and refashion ideasI'd love to see your upcycle successes so DM me or tag @sewmuchmorefun on your Instagram posts of your creations. Connect with me:Website: https://sewmuchmorefun.co.ukInstagram: https://instagram.com/sewmuchmorefunFacebook: https://facebook.com/sewmuchmorefunSupport the show (https://www.buymeacoffee.com/sewmuchmorefun)

Dr. Charles Spence: "How do I deliver an experience and not just a product? What are the sound experiences? Sound is the easy sense to change, that can be switched on and off to have a strong an emotional impact".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:

Dr. Charles Spence: "He was a child of the second world war when there wasn't much food going around, and he used to say kids at the time were told, when you get some chewing gum and if it loses its flavor take it out and just roll it in some icing sugar and then put it back in your mouth and suddenly the mint flavor has returned".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:

Dr. Charles Spence: "Part of the problem in the noise and probably about lowered cabin air pressure and the dry air. These three things together cause the suppression of taste and flavor in what we eat and drink".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:

Dr. Charles Spence: "The mission statements of places like Planet Hollywood and Hard Rock Café is to play loud and fast music because it will lead to a 30 % increase sales".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:

Dr. Charles Spence: "I think we'll have potentially millions of people drinking their coffee while listening to music thinking whether it's a good match and if it does it change the taste or not".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:

Dr. Charles Spence: "People's expectations are different which is part of the perfect meal. I think you know what you expect to happen or don't expect to happen, and for me was le Chateau Bryant in Paris probably a decade ago".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:

Dr. Charles Spence: "The danger is that you then create some sort of experience that the consumer can't read or interpret properly because the senses are telling incongruent messages".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:

Dr. Charles Spence: "My first experiments in psychology was to break apart TVs and to move around the sounds to see what happened".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:

Dr. Charles Spence: "Intuitive marketeers have been doing this for decades, creating multi-sensory experiences in store to make you buy more or drink more or shop longer":Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Steve Keller and Dr. Charles Spence Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence's Reminisces his Best Gastronomic Experiences. (1:13:15)Host:

My guest today is the one and only Dr. Charles Spence, professor of experimental psychology and Head of the Crossmodal Research Laboratory at the Department of Experimental Psychology at Oxford University. He is a Gastrophysicists working at the interface between chefs, food companies and technology.Charles is passionate about how people perceive the world around them. In particular, how our brains manage to process the information from each of our different senses to form the extraordinarily rich multisensory experiences that fill our daily lives. His research focuses on how a better understanding of the human mind will lead to the better design of multisensory foods, products, interfaces, and environments in the future.Charles has published more than 500 articles in top scientific journals, and have been awarded many prestige psychology prices. In this episode,Dr. Charles Spence and I discuss the ins and outs of Sonic seasoning: When Food, Sound & Neuroscience intertwine to create the perfect food and drink experience.Full Episode 17: Sonic seasoning: Eating with your ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:28)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience.(25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Steve Keller and Dr. Charles Spence Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:35)#10 How to Make Bland Airplane Food Appetizing? Umami! (45:20)#11 What Happens to Your Brain When You Eat and Listen to Music (49:35)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:56)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:04:18)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:08:17)#15 Dr. Charles Spence's Reminisces his Best Gastronomic Experiences. (1:13:51)Host:

Dr. Charles Spence: "The question of which sounds to present is one that the chef can't really address. I can't certainly do it, and that's where Steve Keller cames in. I met him at an audio branding conference".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:

Dr. Charles Spence: "Sensory dominance is just the idea that our brain sometimes uses one sense to dominate the total experience. The multi-sensory experience for example when you're at the cinema or when you are listening to the ventriloquist's dummy the voice is coming from one location the lips are seen moving somewhere else on the screen".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:

Dr. Charles Spence: "If we go back 10 years most of the experiments we did were done in the laboratory. We would invite some number of participants in and then ask them questions and as the years gone by that sort of shifted increasingly to online".Full Episode 17: Sonic Seasoning: Eating with Your Ears. How Music and Sound can be used to Enhance the Multisensory Experience of Food and Drink.Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:

Dr. Charles Spence: "I think flavor is probably one of the most multi-sensory experiences because we see food in color, but we hear the crunch, the crackle, the crispy etc. clearly. The taste on the tongue, the smell, the aroma, not to mention the pain and of chili."Podcast or vlog: The Power of Audio + Science + AI with Jasmine Moradi (https://www.jasminemoradi.com, Spotify, Apple Music & Google Play)Soundbites:#1 How a Broken TV got Dr. Charles Spence into Experimental Psychology. (02:21)#2 Sensploration: When Sensory Marketing meets Neuroscience-Inspired Multisensory Design. (05:56) #3 How Marketers can Measure the Emotional Experience of Food and Drinks. (11:14) #4 Sensory Dominance: When a Sense Overpowers Another called The McGurk Effect. (17:27)#5 Superadditive: When Senses Work Together to Enhance the Experiences. (23:11) #6 Subadditive/Incongruent: When Senses Clash and Can Ruin the Experience. (25:45)#7 Is there Such a thing as a Perfect Meal? (27:49)#8 Kitchen Theory: How chef Jozef Youssef, Dr. Charles Spence, and Steve Keller Push the Boundaries of Gastronomy (33:03)#9 The Illusion of Flavor: How the Perception of Food actually occurs in our Mind. (40:29)#10 How to Make Bland Airplane Food Appetizing? Umami! (44:59)#11 What Happens to Your Brain When You Eat and Listen to Music (49:14)#12 The Sound (And Taste) Of Music: Music-Taste Pairing of Coffee, Wine, Bear and Honey. (54:35)#13 Dr. Charles Spence best Practice on How Brand Leaders can Harness the Power of Sonic Seasoning to Build Competitive Advantage. (1:03:43)#14 Music for Good: How use Sonic Seasoning to Nudge People Towards a Healthier Eating Behavior. (1:07:42)#15 Dr. Charles Spence Reminisces his Best Gastronomic Experiences. (1:13:15)Host:

Julie Lam, Co-Founder, and CEO of GoodEgg Investments have been investing in Real Estate since 2009. During that time she has focused mostly on buy-and-hold rentals, private lending, passive investing through real estate syndications, and active multifamily investing.Julie is the Co-creator of the online courses Real estate accelerator and Passive Real Estate investor Academy. She is also the Co-host of the Investing for Good Podcast and Co-author of the book Investing for Good: How to Build Wealth While Also Making An Impact. [00:01 – 05:58] Opening SegmentLet's get to know Julie LamJulie talks to us about her backgroundHow she got into commercial real estate and passive syndicationHow Real Estate Investing helped her achieve freedom in life[05:59 – 11:31] Building Wealth Through Passive Investing Julie talks about their first deal in 2016Spending a lot of time doing research and educating herself with each dealHow she adds value and making operating wanting to work with her[11:32 – 18:45] Good Egg Investments Making An ImpactJulie talks about The Good Egg Structure/ModelThe importance of networking to developing their platformAdding value and making an impactSolidifying relationships with the team before digging deep into the deal[18:46 – 22:33] Closing SegmentJulie's advice to aspiring investorsHave perseverance. Be Committed.How Julie stays on top of her gameHer way to make the world a better placeHow to reach out to Julie – links belowFinal wordsTweetable Quotes:“The last thing you want to do, is to get into a good deal on paper with a bad team or vice versa. Because anything can look good on paper, but with a bad team that deal can go south. - Julie Lam“Never put more than 10 percent of your overall net worth into one deal.” - Julie Lam“Really get to know the people that you're working with.” - Julie LamResources Mentioned: Real Estate AcceleratorPassive Real Estate Investor AcademyInvesting For Good (Life and Money Show)The Miracle Morning - Hal ElrodInvesting For Good - Annie Dickerson, Julie Lam------------------------------------------------------------------------------------------Connect with Julie, send her an email at julie@goodegginvestments.com or visit their website https://goodegginvestments.com/ Connect with me:I love helping others place money outside of traditional investments that both diversify strategy and provide solid predictable returns.Call: 901-500-6191FacebookLinkedInLike, subscribe, and leave us a review on Apple Podcasts, Spotify, Google Podcasts, or whatever platform you listen on. Thank you for tuning in! Email me --> sam@brickeninvestmentgroup.com

Julie Lam, Co-Founder, and CEO of GoodEgg Investments have been investing in Real Estate since 2009. During that time she has focused mostly on buy-and-hold rentals, private lending, passive investing through real estate syndications, and active multifamily investing.Julie is the Co-creator of the online courses Real estate accelerator and Passive Real Estate investor Academy. She is also the Co-host of the Investing for Good Podcast and Co-author of the book Investing for Good: How to Build Wealth While Also Making An Impact. [00:01 – 05:58] Opening SegmentLet's get to know Julie LamJulie talks to us about her backgroundHow she got into commercial real estate and passive syndicationHow Real Estate Investing helped her achieve freedom in life[05:59 – 11:31] Building Wealth Through Passive Investing Julie talks about their first deal in 2016Spending a lot of time doing research and educating herself with each dealHow she adds value and making operating wanting to work with her[11:32 – 18:45] Good Egg Investments Making An ImpactJulie talks about The Good Egg Structure/ModelThe importance of networking to developing their platformAdding value and making an impactSolidifying relationships with the team before digging deep into the deal[18:46 – 22:33] Closing SegmentJulie's advice to aspiring investorsHave perseverance. Be Committed.How Julie stays on top of her gameHer way to make the world a better placeHow to reach out to Julie – links belowFinal wordsTweetable Quotes:“The last thing you want to do, is to get into a good deal on paper with a bad team or vice versa. Because anything can look good on paper, but with a bad team that deal can go south. - Julie Lam“Never put more than 10 percent of your overall net worth into one deal.” - Julie Lam“Really get to know the people that you're working with.” - Julie LamResources Mentioned: Real Estate AcceleratorPassive Real Estate Investor AcademyInvesting For Good (Life and Money Show)The Miracle Morning - Hal ElrodInvesting For Good - Annie Dickerson, Julie Lam------------------------------------------------------------------------------------------Connect with Julie, send her an email at julie@goodegginvestments.com or visit their website https://goodegginvestments.com/ Connect with me:I love helping others place money outside of traditional investments that both diversify strategy and provide solid predictable returns.Call: 901-500-6191FacebookLinkedInLike, subscribe, and leave us a review on Apple Podcasts, Spotify, Google Podcasts, or whatever platform you listen on. Thank you for tuning in! Email me --> sam@brickeninvestmentgroup.com

吉米老师前言：不同文化语境里，一些词很容易产生歧义。以下几个常见的表达，大家要注意哦~Cute可爱”这词在美国口语中有比较强烈的感情色彩，尤其在形容异性方面。有次我对美国同事说，我觉得班上的一个学生长的挺可爱的，她的脸一下子僵了，赶紧说学校有规定老师学生不能有关系的。我糊涂了，说长得可爱就是跟小孩似的，没有喜欢的意思。她才明白，告诉我，在口语cute是表示“好看”，指异性的话就是说对对方有好感。cute在同性中其实也常用，只是不直接指人。在商店试衣服的时候经常听女孩子之间说: “Oh, this is cute”，or “You look cute in it.”当我们想要感叹他人可爱时可用："You're so lovely."How are you? 不是个问句刚到美国的时候很不适应，觉得大家怎么这么关心我的感受啊，于是琢磨半天给人老长的回答。慢慢发现，这根本没必要。基本上大家的回答都是“Good”。出于礼貌会加一句How about you?回答也都是Good, Great, No complaints之类。年轻人比较爱说：What's up? What's new? 回答一般就说“Nothing much.”都是出于礼貌的客套话。我一直以为回答说“不错”也可以呢，不过这么说过被人开过玩笑，说，“怎么才‘不错'呢?”这种反应大概是“great, good”听太多了吧。药品还是毒品?学英语的时候drug的意思就是药品，但来了美国发现这词在口语中更经常用来表示毒品。只在drug-store和医生说的时候才用到，因为在那种情景下，不太会产生歧义。平常聊天，如果说“我在吃药”, “I'm taking drugs”, 一般人的第一反应是毒品。比较常用的说法是：I'm taking(药的种类或者名字)。检查身体：中英文的直译经常会出错，但是口语对话时脑子有的时候没有嘴转得快。聊天的时候，我告诉同事下周去检查身体，说的是：have a body-check. 她瞪了我一眼，然后笑了笑说：“你说的是physical check吧，body-check是尸检。”哦，原来死人才用body呢。For here or to go?刚来美国的时候还不怎么会做饭，经常吃快餐。第一次在麦当劳点餐的时候，店员问我“for here or to go?”(在这儿吃还是拿走?)我一下蒙了。在国内时快餐都是在店里吃，根本没有外卖的概念，所以我茫然地望着店员，店员以为我没听清，又大声放慢的说了一遍，“FOR HERE OR TO GO?”不懂不是别人说大声了就能明白的，我只好支吾了声，“I don't know.”店员非常困惑地看着我，放弃了，拿了托盘盛了东西推给我。后来我弄明白了才知道美国的大小快餐店都是有外卖的，在店里吃人家就给你装盘，带走的话就装在纸袋子里。不仅快餐店有外卖，咖啡店也有。有些咖啡店如果在店里喝的话，就会用瓷杯，拿走的话才给纸杯。这些快餐店和咖啡店一般还有Drive Through，就是不用下车对着个小喇叭告诉店员要点什么，点好了再开到下一个窗口交钱带走，连车都不用下，门也不用进，十分方便。——分割线——如果你想加入有英语老师，学英语伙伴的社群（英语角），关注公众号“英语口语”（狮子头像的那个）即可加入，每天15分钟口语表达跟读学习，专门的老师和你一起进步。

吉米老师前言：不同文化语境里，一些词很容易产生歧义。以下几个常见的表达，大家要注意哦~Cute可爱”这词在美国口语中有比较强烈的感情色彩，尤其在形容异性方面。有次我对美国同事说，我觉得班上的一个学生长的挺可爱的，她的脸一下子僵了，赶紧说学校有规定老师学生不能有关系的。我糊涂了，说长得可爱就是跟小孩似的，没有喜欢的意思。她才明白，告诉我，在口语cute是表示“好看”，指异性的话就是说对对方有好感。cute在同性中其实也常用，只是不直接指人。在商店试衣服的时候经常听女孩子之间说: “Oh, this is cute”，or “You look cute in it.”当我们想要感叹他人可爱时可用："You're so lovely."How are you? 不是个问句刚到美国的时候很不适应，觉得大家怎么这么关心我的感受啊，于是琢磨半天给人老长的回答。慢慢发现，这根本没必要。基本上大家的回答都是“Good”。出于礼貌会加一句How about you?回答也都是Good, Great, No complaints之类。年轻人比较爱说：What's up? What's new? 回答一般就说“Nothing much.”都是出于礼貌的客套话。我一直以为回答说“不错”也可以呢，不过这么说过被人开过玩笑，说，“怎么才‘不错'呢?”这种反应大概是“great, good”听太多了吧。药品还是毒品?学英语的时候drug的意思就是药品，但来了美国发现这词在口语中更经常用来表示毒品。只在drug-store和医生说的时候才用到，因为在那种情景下，不太会产生歧义。平常聊天，如果说“我在吃药”, “I'm taking drugs”, 一般人的第一反应是毒品。比较常用的说法是：I'm taking(药的种类或者名字)。检查身体：中英文的直译经常会出错，但是口语对话时脑子有的时候没有嘴转得快。聊天的时候，我告诉同事下周去检查身体，说的是：have a body-check. 她瞪了我一眼，然后笑了笑说：“你说的是physical check吧，body-check是尸检。”哦，原来死人才用body呢。For here or to go?刚来美国的时候还不怎么会做饭，经常吃快餐。第一次在麦当劳点餐的时候，店员问我“for here or to go?”(在这儿吃还是拿走?)我一下蒙了。在国内时快餐都是在店里吃，根本没有外卖的概念，所以我茫然地望着店员，店员以为我没听清，又大声放慢的说了一遍，“FOR HERE OR TO GO?”不懂不是别人说大声了就能明白的，我只好支吾了声，“I don't know.”店员非常困惑地看着我，放弃了，拿了托盘盛了东西推给我。后来我弄明白了才知道美国的大小快餐店都是有外卖的，在店里吃人家就给你装盘，带走的话就装在纸袋子里。不仅快餐店有外卖，咖啡店也有。有些咖啡店如果在店里喝的话，就会用瓷杯，拿走的话才给纸杯。这些快餐店和咖啡店一般还有Drive Through，就是不用下车对着个小喇叭告诉店员要点什么，点好了再开到下一个窗口交钱带走，连车都不用下，门也不用进，十分方便。——分割线——如果你想加入有英语老师，学英语伙伴的社群（英语角），关注公众号“英语口语”（狮子头像的那个）即可加入，每天15分钟口语表达跟读学习，专门的老师和你一起进步。

Dr Peter Brukner OAM is a specialist sports and exercise physician whose most recent position has been Australian cricket team doctor from 2012-17. Peter is the founding partner of Olympic Park Sports Medicine Centre in Melbourne and Professor of Sports Medicine at LaTrobe University. A founding Executive Member of the Australasian College of Sports Physicians, he served two terms as President and played a key role in establishing sports medicine as a medical specialty in Australia. Peter is the co-author of the widely used text book Clinical Sports Medicine and has been team physician for professional football clubs as well as national athletics, swimming, soccer and men's hockey teams including Olympic and Commonwealth Games. Peter was the Socceroos Team Doctor at the 2010 World Cup in South Africa and subsequently became Head of Sports Medicine and Sports Science at Liverpool Football Club. He is the co-founder of the public health campaign SugarByHalf and is committed to the challenge of improving the nation's health with improved diet and increased physical activity. His most recent book A Fat Lot of Good was published in May 2018.Living and working in Liverpool, UK in 2012, Dr Peter says that he has a strong family history of Type 2 diabetes. Despite being borderline obese with a BMI of 30, blood tests showing he had a fatty liver, he still considered himself to be in good health, doing the right thing with eating low fat foods and exercising.It was through his long standing academic friendship with Prof Tim Noakes, that he read Gary Taube's ‘Good Calories Bad Calories' that challenged the idea of the low fat diet. Embarking on his own journey, reading and self experimentation, Dr Brukner was able to see first hand the impact of eating real food. He lost weight, more energy, mentally sharper as went from eating three meals and three snacks to two meals and a small snack of a handful of nuts. Blood tests showed that his fatty liver had resolved and was completely normal. Frustrated by the mixed messages in the public space, he wanted a platform to campaign for dietary change. He founded the not-for-profit organisation ‘Sugar By Half' as a public health campaign to promote and advocate for healthier eating by reducing sugar consumption. He authored ‘A Fat Lot of Good', a best seller book which provides an engaging and easily accessible approach to eating real food. Dr Peter's BookA Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health - Dr Peter Brukner OAMhttps://amzn.to/3lZM489Peter's podcast https://podcasts.apple.com/au/podcast/brukie-and-burgo-the-podcast/id1519942623Dr Peter's Top TipsJ.E.R.F. - Just eat real foodAvoid vegetable / seed oils - go back to cooking with butter, lard, beef tallow, coconut oil, olive oilIf you do have Type 2 Diabetes, heart disease or metabolic syndrome - there is a real chance that you will be able to reverse your condition.Resources MentionedGood Calories, Bad Calories - Gary Taubes https://amzn.to/37fPKhpThe Dorito Effect: The Surprising New Truth About Food and Flavor - Mark Schatzker https://amzn.to/2UY2MJcFood Junkies: Recovery from Food Addiction - Vera Tarman

I discuss the Lean approach to writing a book, which is how I published my first 2.5 books. LeanPub.com allows you to write and publish your book for free and release similar to software, instead of one large batch like in traditional book publishing. Links LeanPub.com Lean Six Sigma for Good: How improvement experts can help people in need, and help improve the environment Lean Six Sigma for Good: Lessons from the Gemba (Volume 1) Lean Six Sigma for Good: Lessons from the Gemba (Volume 2) BIZ-PI.com LeanSixSigmaDefinition.com --- Send in a voice message: https://anchor.fm/leansixsigmabursts/message

TOPICS INCLUDE: Tell us something GOOD :) How did you get busted for cheating?Who is addicted to drama?

What is Good? How do we distinguish what is desirable from what is right? And how should we balance the the Good of the individual with the Good of all?Send comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!

David the Good - How to NOT KILL Your Garden (Goodstream Quaranstream #010) Available @ https://www.youtube.com/davidthegood --- Send in a voice message: https://anchor.fm/begoodbroadcast/message Support this podcast: https://anchor.fm/begoodbroadcast/support

Episode: 108 Title: Daily Dose - The Miracle Man. Do You Believe in Miracles?  Host: Michael J. Maher Guest: Hal Elrod  Description: Do you believe in miracles? After hearing our guest today, Hal Elrod, you will. He survived a head on car crash when he was 20 years old and then beat cancer at 40 years old when given only a 10% chance. He went on to write the books "The Miracle Morning" and "Miracle Equation." He teaches us how he beat the odds TWICE and more: * During chaos we have a choice and responsibility to do GOOD * How to kick your "why me" attitude to the curb * How to achieve all of your goals with a 3 step hack to writing affirmations AND he teaches us why creating a productive morning routine right now should be the #1 item on your to-do list. (7L) Referral Strategies and Podcast Topics: Special Offer: Don't miss the follow up larger conversation to this episode! Go to www.Facebook.com/groups/JoinGenGen and join us. Or if you are ready to commit to the next step and create your miracle morning go to www.30mornings.com and sign up for our May 11th class.

Do you believe in miracles? After hearing our guest today, Hal Elrod, you will. He survived a head on car crash when he was 20 years old and then beat cancer at 40 years old when given only a 10% chance. He went on to write the books "The Miracle Morning" and "Miracle Equation." He teaches us how he beat the odds TWICE and more: * During chaos we have a choice and responsibility to do GOOD * How to kick your "why me" attitude to the curb * How to achieve all of your goals with a 3 step hack to writing affirmations AND he teaches us why creating a productive morning routine right now should be the #1 item on your to-do list. Don’t miss the follow up larger conversation to this episode! Go to www.Facebook.com/groups/JoinGenGen and join us. Or if you are ready to commit to the next step and create your miracle morning go to www.30mornings.com and sign up for our May 11th class.

New DJI drone, the DJI Mavic in summer 2020, the impact of coronavirus on the drone industry, how drones are helping contain the pandemic, drones being used to kill pests in remote islands in New Zealand, drones for protecting surfers in Australia In today's drone news, you will get a sneak-peek of the all-new DJI Mavic. Chinese drone pilot, OsitaLV released some images of this new DJI drone on his Twitter account that many wrongly presumed this to be the DJI Mavic Air 2. We have learned from reliable sources that DJI is planning on releasing this new drone, the DJI Mavic in summer 2020. Tune in to get more specs and pricing details. Our biggest story this week is about the coronavirus pandemic and its crippling effect on the drone industry. Apart from industry leader DJI, even American manufacturers like Skydio and Impossible Aerospace are affected because they are using spare parts manufactured in China. As production lines of drone manufacturers have been disrupted, listeners will also learn how many new drones like the Autel Evo 2, DJI Mavic 3, and the new DJI Mavic have been delayed. Certainly, this is a trying time for the entire drone community. But instead of giving in to panic and overwhelm, we urge you to utilize this downtime efficiently. Drone U is coming out with some comprehensive online classes guaranteed to give you the competitive edge. Other topics covered in today's show include the US ban on Chinese drones, using drones for Good in New Zealand and Australia and a drone crash in North Carolina. For all this and much, much more, tune in to our latest show now! Do you wish to learn from world-class pilots with real world experience? This could be your chance. The Drone U Fly-in Challenge will be held from April 4-5 in Santa Fe, New Mexico. These unique drone games are designed to test your flying ability as you will be asked to complete carefully designed flight missions that mimic real-world scenarios. Don’t miss the chance to participate in the BIGGEST and BEST drone event of the year. Limited Spots Available! Book Now! Recently crashed your drone? Unable to find trained technicians who can repair your drone quickly and at a reasonable rate? Don’t fret. The cool folks at Fortress UAV can help you get your drone back up in the air in as little as 7 days! Use Promo Code “DroneU” to get 25% off. Drone U Members get an extra 5% off on total repair costs. Check them out now! Make sure to get yourself the all-new Drone U landing pad! Get your questions answered: https://thedroneu.com/. If you enjoy the show, the #1 thing you can do to help us out is to subscribe to it on iTunes. Can we ask you to do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so. Thanks! https://itunes.apple.com/us/podcast/ask-drone-u/id967352832. Become a Drone U Member. Access to over 30 courses, great resources, and our incredible community.Follow us:Site - https://thedroneu.com/Facebook - https://www.facebook.com/droneuInstagram - https://instagram.com/thedroneu/Twitter - https://twitter.com/thedroneuYouTube - https://www.youtube.com/c/droneu Timestamps How is the Corona virus affecting drone businesses across the United States? Is social distancing resulting in more drone business for some niche applications? Stuck at home due to Covid 19? Make the most of this downtime by learning from our online classes Drones being used to broadcast messages, making drone deliveries and spraying disinfectants to contain the Corona virus A United States executive order could possibly ban all drones with Chinese parts Public safety agencies in North Carolina loses a $27,000 DJI in the ocean due to lack of operational planning and poor flight preparedness New DJI Mavic in summer 2020? Drones for Good - How drones are being used to save surfers in Australia How some companies with vested interests are supporting remote ID

Related Links: Read today’s corresponding blog post How to Land a Meeting with a Busy Person How I Learned to Manage My Inbox for Good How to Tap Your Network and Ask for Help Watch Iliza Shlesinger’s hilarious standup, Elder Millennial * Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

You can have an amazing Weight Loss Transformation Story Too! If you thought you had too far to go to lose major body fat and body weight, think again! DeeDee lost over 250 pounds using my training and nutrition methods! You can listen to the major points of my interview at the following time intervals: Dee Dee C. lost over 250 pounds in 2 years! Dee Dee was on medication for diabetes, high blood pressure, high cholesterol and was about to undergo kidney dialysis. Today, after changing her lifestyle and losing OVER 250 POUNDS, she is prescription-drug free! Major Interview Points: 0:01 - 1:19 Mark's background and fitness journey 1:20 - 2:45 How Mark gained 40 pounds 3:00 - 5:00 Mark's health problems related to weight gain 5;01 - 7:25 How DeeDee reversed serious health problems 7:26 - 8:45 How DeeDee lost over 250 pounds using Mark's training methods! 8:46 - 9:35 How DeeDee stopped binge eating and emotional eating 9:36 - 12:00 Mark explains how to deal successfully with food triggers 12:01 - 16:25 Mark explains how to develop the Fit Lifestyle 16:30 - 18:35 How has DeeDee Kept the Weight Loss Off for Good? How food became her medicine and she no longer has diabetes, high blood pressure, high cholesterol or kidney dialysis 19:05 - 20:35 What are the foods to eat to burn fat and lose weight? 20:40 - 28:29 What workouts to do for fat loss, weight loss and body transformation 28:30 - 30:36 Do you need Hormone Replacement Therapy? 30:40 - 34:40 How to Get Started Transforming your Body Today for FREE! Start transforming your body for FREE with my Lean Body Weight Loss Jumpstart. 34:41 - 37:00 DeeDee's Testimonial for her success using Mark's training methods 37:15 - 46:11 Other Information: Importance of rest, recovery, deep sleep and how to stay younger with more energy. How to stay hydrated and how to eat and drink less sugar in your meal plan What are you going to do? TAKE ACTION TODAY! Start transforming your body for FREE with my Lean Body Weight Loss Jumpstart!

God is Good. We say this but do we really understand what it means that He is Good? How can He be Good when life is hard? When life just doesn't seem to go our way? How does that even help us? Exodus 33:14-19; 34:5-7

       Back in March 2018, 9-year-old Gavin Henss got a surprise any kid his age would dream of: courtside tickets to a basketball game between the Phoenix Suns and the Cleveland Cavaliers.          One of the players on the court that night was LeBron James, who had recently been criticized for his political commentary and was told by a famous news host, “Shut up and dribble.” To show his support for James, Gavin made a sign just hours before the game. This sign catapulted Gavin into Internet stardom and inspired his family to launch the Homes for Good Non-Profit of the Quarter, Giving Sole. In This Episode: - What is it like to work with Giving Sole? - Lebron James and Giving Sole - How does Giving Sole help kids in foster care? - What is Giving Sole's goal? - Why Giving Sole does what they do - Tim and Giving Sole - What is Tim McBrides format for raising money? - How does AZ rank in foster care? - How does Giving Sole make a difference? - Shawn Henss foster story - Creating an experience for foster kids - Tim's experience with Giving Sole - How to give back to your community - What is Giving Sole's new campaign? - Why Tim is passionate about Homes for Good - How to follow them - How to get involved - AZ Helping Hands Connect with Giving Sole: Facebook, https://www.facebook.com/Giving-Sole/ Instagram, https://www.instagram.com/giving-sole/ https://www.givingsole.org

Summary of Christian Doctrine Class from Good Shepherd Lutheran Church in Lincoln Nebraska Session 3. Who is Good? How did he make the world?

In episode 26, Rhod looks at the impact Artificial Intelligence (AI) is going to have on philanthropy and civil society. Topics covered include:   -What are we talking about? We look at what AI actually means and why it has come to prominence in recent years, and consider 3 broad ways in which AI is going to affect civil society. -AI for Good: How is AI being put to use to deliver social and environmental benefits, and where could this go in the future? We touch on fascinating projects using machine learning for medical research and environmental protection, and explore the use of chatbots and voice-activated assistants. -The wider operating environment: AI seems set to disrupt the way that organisations, and even entire industries, operate. Civil society organisations could harness the benefits of automation, but will also need to address the wider challenges that it poses to the future of the workplace. Regulation could also be transformed, and CSOs will have to adapt. And the ways in which we are able to give in the future might look radically different. -Negative consequences of AI: We are now aware that AI poses risks as well as opportunities, and civil society seems certain to play a role in addressing many of these new challenges. We explore the dangers of algorithmic bias and the growing tide of fake news and targeted propaganda- including the emergence of “deepfakes”. We also look at the ways in which interaction with AI could affect human behaviour and the challenges this might pose.   Related Content -Machine-Made Goods: Philanthropy, civil society and artificial intelligence (forthcoming discussion paper, so watch out for it on our Future:Good pages)   -CAF Submission to House of Lords Select Committee on AI Call for Evidence    -"Where are Charities in the Great AI Debate", World Economic Forum blog   -Civil Society article on charities and AI ethics   -5 ways AI is already having an impact on charity   -Robotic Alms: Is AI the future of philanthropy advice?   -Future Imperfect: 10 new problems that technology will create and charities will have to deal with   -Automatic for the People: What might a philanthropy algorithm look like?