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Scientific research has shown a direct link between alcohol consumption and reduced health risks, including several cancers. The World Health Organization says no amount of alcohol is safe. Wine writer and cancer survivor Melanie Young share her decision to continue drinking wine in moderation while accepting her risks. She notes ultra processed foods, those high in nitrates, saturated fats, sugar and sodium are also unhealthy. Consume in moderation or abstain. Your body. Your choice.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
The guys listen to some comments which caused a stir by Pastor John MacArthur about mental health and give their thoughts on the topic. Support the Show.
Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKs Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
Can you be lured to making better health choices? A key to cutting health costs comes down to spending on financial incentives; like a gift card for loosing a few pounds. Will this work? Host Alex Pierson speaks with Colin Craig, President of Second Street dot org Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you struggling to get over something that happened in your past? It's okay to feel stuck sometimes. I get it. I've been "lost" lately too. Our world has changed so much the past two years, I don't know about you, but my head is spinning and I've struggled to keep up. Coach Dar to the rescue! She's like a real life Dr. Sharon Fieldstone from Ted Lasso! If you are yearning for more out of your life top, but just can't seem to shake off the past. This podcast is for you! Learn the art of bouncing back from a Mental Conditioning Coach for professional athletes, Darleen Santore, "Coach Dar". This could be the game changer in your life! If you are ready to develop the mental health skills you need to bounce back from any plot twist in life try these three mental health skills from the podcast. Here is a glance of what you will learn in this episode: Mental Health Skill 1: Walkup Wakeup Song[26:32] Darleen shares her morning routine secret to start your day like a professional athlete comes out of the tunnel on game day. Be the pro of your life by developing a morning routine. She tells Alexa to wake her up with a song to PUMP HER UP! Just like a baseball player picks their walkup song when they go up to bat, you should pick up your wakeup song to start your day like a PRO. Next you Meditate. Pray. Move. Mental Health Skill 2: What is True and What is False[31:26] Your biggest critic is yourself! Instead of dwelling on past mistakes "reframe the game" like an athlete. When you are stuck in your, and head beating yourself up, Coach Dar, suggests you how to make a list of what thoughts are true and what are false. Write it on a piece of paper. More often than not it's false. Focus on what is true, and move forward!Mental Health Skill 3: Scroll Less, Live More[34:02} Scroll Less Live More! Coach Dar says just like you work on building a resume to build your career, you should build a resume for your life! Darlene says stop watching someone else living their life on Instagram, while you're not living yours. Learn how she started taking Fridays off to build a life. You can too!Rate Review and Follow on Apple Podcasts"So happy to find this podcast! I stumbled upon this podcast by way of a LinkedIn post this morning and had to become a subscriber. It's smart, uplifting and “real” … just what I needed to hear today (and in reality, pretty much any day)”Free Brave Life Planner: https://mailchi.mp/amandacarroll/ndvmzjayitCoach Dar's Website: https://coachdar.com/Coach Dar on Instagram https://www.instagram.com/thecoachdar/Coach Dar's Show on Fireside: https://firesidechat.com/darleensantore?tab=UpcomingBuild Your Life Resume : https://www.buildyourliferesume.com/Wakeup Walkup Song "Glorious" by Macklamore: https://open.spotify.com/album/10iHTF2aisP5CLUPH4jqVfAmanda Carroll's Instagram: https://www.instagram.com/amandacarrollshow/NEED MORE HELP TO GET YOUR BRAVE ON? Join the BRAVE BABE Exclusive Access Membership! Get daily prayers, devotions, and meditations to help you #GetYourBraveOn https://www.patreon.com/getyourbraveon?fan_landing=true&view_as=public
Welcome to the Proof Negative Radio Show! We have been on air since January 2010. We focus on alternative news, independent politics, & health and wellness. We reserve the right to go off topic and have fun on air as well. Freedomizer Radio does NOT embrace socialism, or pursue what the 1% global elites want us to do or think. We do not monitor this chat room. We do ask everyone check out our website http://www.freedomizerradio.live where everyone can listen live and join our chat Our website is http://www.freedomizerradio.com
In this episode, Brian explores the connections between health & wealth, which form 2 side of the trifecta (Healh, Wealth & Freedom). Books mentions - Darren Hardy - The Compound Effect & James Clear - Atomic HabitsStudy mentioned - https://www.urban.org/sites/default/files/publication/49116/2000178-How-are-Income-and-Wealth-Linked-to-Health-and-Longevity.pdf Hosted on Acast. See acast.com/privacy for more information.
A Marketwatch "economist" says there is no chance for recession because the economy and the consumer are doing GREAT! Really?!? A quick, fun look at military spending pver the PAST 10 WEEKS v Russia. And Humpday Health! Baby formula shortage might be a boost to kids' health. Obesegens, food as medicine and how to tackle carb cravings.
A new CDC study found teens are experiencing the highest level of sadness ever recorded, with 44% of American high school students saying they are persistently sad and hopeless.
Hosts Gregg Masters and Fred Goldstein meet Nate Maslak, co-founder and CEO of Ribbon Health. Ribbon Health is tech enabled, solutions company with products for referral management, care navigation, provider directory and health plan enrollment solutions. They discuss Ribbon Health's platform as a remedy for chronic issues faced by both providers, payors or IDNs. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play HealthcareNOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen
You probably know that your health matters right? But are you taking care of yourself the way that you know that you should?This episode will give you a reminder of all the deep reasons WHY your health matters so much and gives you powerful and simple steps to get started reclaiming your health today.
Hello and welcome to Martin Hewlett's Calming Anxiety.Today is an hour long sleep session. If you are on a free to listen app then do realised there are adverts at the end that could spoil your sleep. Do set a sleep timer on your phone to turn off the podcast before 60 minutes is over. Or, join the membership page for ad free content .Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyClick here to be first to download the forthcoming Calming Anxiety App - https://upbeat-knitter-1518.ck.page/2239e7aee4If you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shop
One of our deepest episodes, we dive into Kate Moon's story of overcoming addiction and abusive relationships, while using her obstacles and journey to guide and inspire others. Eliza G Wellness Subscription Monthly Meal Plan https://www.elizagfitnessandhealth.com/plans-pricing Nutrition Consultation Booking https://www.elizagfitnessandhealth.com/book-online Kate Moon Yoga Retreats- 1 Spot Left! https://www.katemoonyoga.com/retreats Ora Organics Code ELIZAG15 - https://www.ora.organic/
Muy buenas WARRIORS, como cada jueves, un nuevo CAPítulo del Podcast. En esta ocasión Adán Martín @adanmartinpuche nos habla sobre apps para monitotizar tu entenamiento, descanso y test de valoración que nos ayudarán a tener un control de cara a mejorar tu rendimiento y la salud. No olvidéis ver el blog de fidias y su cuenta de Instagram, ya que suben contenido muy top sobre entrenamiento App de test de Adán : Testing App @test_ing_app con + 400 test precargados Nos escuchamos en siguientes CAP WARRIORS Mi instagram @_workout.lab Boom 💪🧨
Robert Dessaix discusses his fascinating new book, “The Time of Our Lives” on growing older well.SHOW NOTES: Nicole AbadeeWebsite: https://www.nicoleabadee.com.auFacebook: @nicole.abadeeTwitter: @NicoleAbadeeRobert DessaixWebsite: https://www.robertdessaix.com.auBrio Books "The Time of Our Lives": http://briobooks.com.au/booklist/the-time-of-our-livesSee omnystudio.com/listener for privacy information.
There are healthcare providers out there that really want to get to know you and your body. One of them is our guest this week, Physio Logic’s CEO and founder, Dr. Rudy Gehrman, and he is here to discuss the importance of integrative care in regenerative medicine. Let’s talk about how to build a solid foundation for our health -whether we’re considering regenerative medicine or just want to optimize our immune system- and shed light on some biohacking tools that can take our wellbeing to the next level.You can reach out to Dr. Rudy Gehrman on Instagram @drrudygehrman.Mentioned in this episode: Ep. 60: Regenerative Medicine, with Dr. Tanuj Palvia https://physiologicnyc.com/func-you-up-podcast#ep21Can’t get enough FUNC YOU UP? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.In the meantime, leave us a review on iTunes, follow us on Spotify and share!FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts, Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.https://physiologicnyc.com/func-you-up-podcast#IntegrativeNutrition#FunctionalMedicine#IntegrativeHealth
DISCLAIMER: THIS IS ALL BRO SCIENCE You have to start somewhere, when we have no time, no money, no direction, you can always take one more breath, one more step. Follow me on Instagram: https://www.instagram.com/alenescobedo/ PODCAST: Apple Podcasts https://podcasts.apple.com/us/podcast/inthelove/id1483575523?uo=4 Spotify https://open.spotify.com/show/64a7zmloCQ7wYQivO9v4wv Breaker https://www.breaker.audio/inthelove Google Podcasts https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kZjdkY2I0L3BvZGNhc3QvcnNz Overcast https://overcast.fm/itunes1483575523/inthelove Pocket Casts https://pca.st/fqa9x250 RadioPublic https://radiopublic.com/inthelove-6Vp5mX --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/inthelove/message Support this podcast: https://anchor.fm/inthelove/support
Each week, we bring you compelling conversation with church leaders and laity. Our host and primary speaker is Rick Howick....
Now that all of our favourite gyms are closed, it’s time to get serious about working out at home. Join me as I interview Fitness Coach, Funk Roberts on what we should be doing at home to stay fit and in shape.
Please consider signing up to Dr. Peat’s terrific newsletter. Comes out every other month at an incredibly low cost..email Dr. Peat here We have quite an interesting discussion on Dr. Peat's view on the meme that having milk an dairy products are bad for humans after weaning. Oops..there go all the Plaeo people dropping off :) When changing to new foods, introduce them at low amounts slowly and the body will accept them more easily Red light at night, (the chicken lights from the Home Depot), are quite beneficial, even for sleep Calcium in milk does get stored in the right place The TSH is a measure of stress response in the body The brain loves saturated fat and great for new Mom's before, during and while breastfeeding Dr. Peat says we get plenty of Iodine in a good organic diet Raw vegetable salads are difficult to digest. Listener asks about pain in the feet, numbness and Dr. Peat says it is related to slow digestion as it sends toxins downward Dr. Peat suggests Gelatin, our favorite is Great Lakes) is one of the best ways to supplement protein. He explains how the whole Adrenalin/Cortisol/sleep matrix works Potatoes are a wonderful food, believe it or not Dr. Peat suggests that bubbling Hydrogen gas into Carbonated releases more hydrogen than in plain filtered water
In this Episode Max is joined by 63 year old lifelong vegan John Machin aka Megavegan. John is a professional athlete, founder of super-calisthenics and an ambassador for Veganuary.They discuss the development of veganism from the 60's until now, the raw vegan diet, the myths behind testosterone and protein, the fear of ageing and many other topics.This Episode is available in full video on YouTube and Facebook.Connect with us on Instagram: @theplantcodeResources:FaceBook: John Machin, MegaveganPeter Cox 1986 - Why You Don't Need MeatPeter Cox 1994 - The New Why You Don't Need MeatThe Natural Hygiene SocietyThe Fresh NetworkPowerbodywww.iamveganprotein.com
The television comedy dramas Fleabag and Derry Girls finished this week. What's the appeal of the seriously flawed female character from Jane Austen's Emma through to Bridget Jones?Upskirting is now a specific criminal offence across England and Wales. We hear from the activist and writer Gina Martin who started the campaign for a change in the law after being targeted at a music festival. Next week, one of the subjects on the agenda at the NEU (National Education Union) conference is the mental health of pupils. Increasingly, staff in schools are being asked to provide emotional support for the children they teach. But do they have the adequate resources or training to help these vulnerable individuals? We discuss with Sarah Kendrick from the children's mental health charity, Place2Be, Brenda McHugh from Anna Freud centre and Anne Lyons, the former president of the National Association of Head Teachers. Bev Thomas is a clinical psychologist. She's written her debut novel 'A Good Enough Mother' about a trauma therapist who is trying to treat a patient who bears a striking resemblance to her own missing child. She joins Jenni to discuss.As part of Late Night Woman's Hour we hear from the barrister Samantha Davies about what we can do about modern slavery in the supply chain. Presenter: Jenni Murray Producer: Dianne McGregor
181028 COSME CASTANIETO - Healing and Alternative Healh by Richard Dugan
WK 58: Your healh freedom with Dr. Theresa DaleThis show is broadcast live on Tuesday's at 1PM PT on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)
Learn about the strange case of The Lieutenant's Invention. See how one of the most successful patent medicines of all time began, and is still with us today!
A look into the ways to keep your eyes healthy, and to provide the nutrition that may help prevent dry eye, cataracts, and macular degeneration. A good overview of the benefits of vitamins and minerals to support your auto immune system.
Essential Oils and your body's own healing systems
Join Dr. Braverman as he helps with any medical related issues you may have..
In this episode of Epilepsy.com's Hallway Conversations, Dr. Joseph Sirven, Professor of Neurology at Mayo Clinic Arizona and Editor-in-Chief of Epilepsy.com, interviews Nathan Fountain, MD, Chair of the Epilepsy Foundation's Professional Advisory Board, and Paul Van Ness, MD, Director of UT Southwestern Medical Center's Epilepsy Program. They will be discussing epilepsy quality measures. Dr. Fountain and Dr. Van Ness are the co-chairs of the American Academy of Neurology's Epilepsy Quality Measures Committee. This interview is part of the Epilepsy Foundation's partnership with the American Epilepsy Society.
Join us as we explore tips and techniques that can be used to increase mental, physical and spiritual awareness. "The World Health Organization (WHO) defines health as not merely the absence of disease, but as a state of complete physical, mental, and social well being. A level of health that permits people to lead socially and economically productive lives" (Turnock, 2007). Let's explore together ways to incorporate good health into our often busy and stressful lives. Learn how to use your emotional thermometer to check your emotional pulse and take your emotional temperature.
Join me and special guest Inna Segal from Australia to talk about her work in energy medicine and human consciousness. Her new book is The Secret Language of Your Body: The Essential Guide to Healh and Wellness.
Podcast featuring real life stories from young women on sexual health.