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Growing Kentucky's Leaders: A Podcast by the Kentucky FFA Foundation
On this episode of Growing Kentucky's Leaders, Sheldon and Ruth Ann are joined by author and leadership coach Darleen "Coach Dar" Santore and Kentucky FFA Foundation board member Dwight Sears. The discussion centers on the transformative power of the "Pay It Forward" movement and the global ripple effect of simple acts of kindness.Links:Coach Dar on InstagramDwight SearsPay It Forward Day
In this episode of How to Be Famous, I'm joined by Coach Dar — mindset coach to professional athletes, celebrities, and high performers. We talk about what it really takes not just to achieve success, but to stay there. From handling pressure in the spotlight to recovering from failure, Dar shares the mindset tools she teaches elite performers around the world. We dive into faith, resilience, authenticity, and why your “why power” matters more than willpower when building a platform and sustaining success. If you've ever felt called to something bigger but struggled with the pressure or responsibility that comes with visibility, this conversation is for you. In this episode we cover: The mindset behind long-term success How celebrities and elite performers handle pressure What to do when you fail publicly The difference between willpower and why power Why forgiveness and authenticity matter for growth How to stay grounded while building a big platform Instagram: @thecoachdarWebsite: coachdar.com
On today's episode, dive into the transformative power of emotional intelligence with trailblazing mental edge and leadership coach, Coach Dar. Discover how to build resilience, embrace adversity, and unlock peak performance through self-awareness and emotional agility. Gain insights from Coach Dar's personal journey through intense challenges, including surviving multiple strokes, and learn practical tools to navigate life's toughest obstacles. This is a masterclass on harnessing your inner strength to elevate every area of your life. Let's go deeper.9:15 The Power of the Pause11:56 Coach Dar's Personal Journey23:05 Flow Over Force30:53 Overcoming Self-Doubt and Imposter Syndrome37:36 The Importance of Grit and Adversity46:43 Living Boldly and UnapologeticallyCheck out Coach Dar on Instagram HERE:Check out Coach Dar's website HERE:Check out Coach Dar Book's HERE:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X
Erika welcomes the incredible Darleen Santore, aka Coach Dar, a licensed and board-certified occupational therapist, mental coach, motivational speaker, and resilience expert, on this episode of Grit, Grace, and Glitz. Coach Dar shares her powerful journey through adversity, including surviving her third stroke and losing both parents, which deepened her understanding of bouncing back and the importance of resilience. She emphasizes that life is not linear and that grit—persevering despite obstacles—trumps talent every day.Through heartfelt stories and practical advice, Coach Dar advocates for discovering your "why," embracing the suck, and staying mission-focused to rise above life's challenges. She also highlights the significance of gratitude, surrounding yourself with high performers, and developing emotional intelligence to lead and serve effectively. With her signature authenticity and energy, Coach Dar encourages us all to show up as our best selves, own our unique stories, and make a lasting impact. Tune in for her golden nuggets on how to get back up, stay gritty, and live a purpose-driven life, reminding us that pain ends and hope endures.Connect with Darleen:https://www.linkedin.com/in/darleensantore/Connect with your host, Erika:LinkedIn (primary)https://www.linkedin.com/in/erikarothenbergerIGhttps://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2FBhttps://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d
Start your 2025 journey with unstoppable mental toughness! In this special episode of Unlock Your Potential, five experts share their extraordinary stories and practical strategies to help you achieve your most ambitious goals. From James Lawrence's lessons on perseverance to Coach Dar's insights on mindset, Dean Hall's inspirational comeback story, Tom “Quit Proof” Jones' transformation from adversity, and Colin O'Brady's groundbreaking expeditions, this episode is packed with actionable advice to fuel your determination and push past limits. Whether you're preparing for a personal Everest, overcoming adversity, or striving for greatness, these conversations will inspire and equip you to make 2025 your most successful year yet. Don't miss this empowering episode! Timestamps: 00:00:00 Introduction to this New Year's Special 00:00:28 James Lawrence: There's always another mountain 00:03:17 The short-term sacrifices 00:06:39 How to start your journey 00:10:33 How to get ready for something hard 00:18:28Physical vs mental 00:20:18 Why do we keep showing up? 00:23:29 The importance of stopping 00:26:28 The fast track to failure 00:27:58 Catastrophizing 00:29:12 Being perfect for one second 00:32:10 Coach Dar: How to unlock your mindset 00:37:25 Getting rid of the good to reach greatness 00:39:25 The relationships to win in life 00:44:28 Dealing with an unsupportive spouse 00:46:44 The art of bouncing back 00:50:34 The best part of adversity 00:54:47 Dean Hall: struggles and starting over at 50 01:03:58 Swimming with cancer 01:10:34 The mindset behind becoming extraordinary 01:16:31 Willpower and fun mentality 01:19:18 Swimming in freezing water 01:24:07 Tom Quit Proof Jones: Where Tom comes from 01:26:06 Victim to Victor 01:28:45 Turning adversity into opportunity 01:29:55 The “Why” 01:33:39 Declaring and believing 01:36:07 Paddle boarded for the environment 01:37:50 How to avoid quitting 01:40:48 What's your marathon today? 01:42:40 Colin O'Brady: Knowing your Everest 01:47:49 The possible mindset 01:51:30 Fear of criticism and failure 01:55:32 Summiting Everest 01:57:48 Crossing Antarctica solo & nutrition
Even during our darkest seasons, we have the power to find the light. Today's guest is living proof of that, as well as one of the most inspiring people in my life, Darleen Santore! She'll share her incredible story of resilience and the powerful life lessons that follow seasons of change, loss, and grief. We'll deep dive into positive ways to process + heal through hardship in order to turn it into an expansive force for good. As we go, Dar also shares inner work practices for building your resilience, calling in more abundance, finding your purpose, and much more. No matter what season of life you're in right now, discover how to get back up and share your light! HIGHLIGHTS 00:00 Welcome back to the show, Dar Santore, one of the biggest inspirations in my life! 05:25 What is one quality that calls in success? 09:10 How to maintain authenticity during hard times. 13:00 How did you start to build your resilience? 20:35 What did you learn during seasons of loss? 28:40 Positive ways to process + heal your grief. 35:15 How to support someone through grief and change. 40:25 What helps you push the needle forward? 44:10 How do you help expand others while expanding yourself? 50:35 Celebrating Dar's Powerhouse moment of stepping into the room! RESOURCES + LINKS Get your copy of The Art of Bouncing Back by Darleen Santore on Amazon! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Darleen: @thecoachdar Visit the Coach Dar website: coachdar.com Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
At 25 years old, Darleen Santore was living her best life. As an Occupational Therapist, she knew plenty about the brain… So one day, when her perception of the world flipped upside down – not figuratively, but LITERALLY – Darleen knew the scary truth, immediately: she was having a stroke.The victim of a chiropractic adjustment gone wrong, Darleen's stroke would set into motion a pivot in her life that would both shake her, shape her, and deliver a sense of gratitude that would become her north star.Today, Darleen – who is affectionately known as “Coach Dar” – is a renowned mental skills coach, motivational speaker, and best-selling author of The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life - Anytime You're off your Game. With a wealth of experience coaching professional athletes from the NBA, NFL, MLB, and more, Coach Dar reveals the power of developing mental skills that help high performers achieve their best, no matter the challenges they face.Her passion is to help us all say “no” to the status quo and raise the bar in our life. Are you ready to raise the bar, up your game, and find the key to unlock your true potential? Tune in.************Thank you to Coach Dar for sharing your incredible story of the power of second chances. Follow Coach Dar on Instagram: @thecoachdarCheck out more about Coach Dar: https://darsantore.com/Purchase Coach Dar's Book, “The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life Any Time You're Off Your Game”************Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show.************The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali Advertising Inquiries: https://redcircle.com/brands
Today we sit down with Darleen Santore; Mental Edge Coach, Therapist, motivational speaker, and author. In this enlightening episode, we delve into the impact of your mental state on achieving peak performance in sports, business, and entrepreneurship. Coach Dar shares her expertise on combating negative self-talk, visualizing success, and practical strategies grounded in neuroscience to elevate your game. We'll explore powerful affirmations, the role of faith in achieving success, and how to tap into your true purpose.
“Break the curse of it, take it, and use it for purpose… but you've got to do the work.” Episode summary: In this episode, Coach Dar, an occupational therapist and mental skills coach for professional athletes in the NBA, NFL, MLB, NHL, MLS, etc.. shares insights on resilience, mindset, and overcoming challenges both in sports… Continue reading How To Tap Into The Greatness Inside Of You Like A Superstar Athlete The post How To Tap Into The Greatness Inside Of You Like A Superstar Athlete appeared first on Choose Your Calling.
Join us for an inspiring conversation Darleen Santore, also known as Coach Dar, a true powerhouse of resilience and strength. In this episode, we dive deep into the world of emotional intelligence and resilience, exploring how to navigate life's challenges with grace and determination.Coach Dar shares her wisdom and insights gained from her diverse background as a best-selling author, occupational therapist, motivational speaker, and former mental skills coach for the Phoenix Suns. Her book, "The Art of Bouncing Back," serves as a beacon of hope and guidance for anyone facing adversity.Through personal anecdotes and heartfelt storytelling, Darleen reveals the transformative power of empathy and vulnerability, emphasizing the importance of connecting with others on a deeper level. From her own experiences overcoming three strokes to her journey of self-discovery and empowerment, she offers invaluable lessons on finding strength in the face of adversity.Tune in to learn how to cultivate emotional resilience, embrace your inner power, and thrive in both work and life. Get ready to be inspired, uplifted, and empowered to bounce back stronger than ever before.
Meet Coach Dar, an occupational, therapist and mental edge coach who has helped athletes create life-changing results. At the start of the episode, Coach Dar shares her story that serves as a turning point in her life, revealing how a visit to the chiropractor led to a stroke and ultimately inspired her to embark on a mission to fix the world. Halfway through the episode, we delve into the significance of the people around us in life's journey. Coach Dar's advice on identifying patterns in new relationships is a must-listen. Toward the end, we explore the concept of mental resilience. Discover how life's challenges act as muscles, strengthening our ability to face new obstacles and propel us forward. I hope you enjoy this episode and gain valuable insights to build a more resilient mindset that helps you win in life. Check Out More of Coach Dar's Content Here
In this episode I chat with Coach Dar (@thecoachdar). Coach Dar is a Mental Edge & Leadership Coach NBA,NFL,NHL,MLB,CEO's, Therapist & Speaker, Author of "The Art Of Bouncing Back" and Former Mental Performance Coach for the Suns! In this episode we chat about : The art of bouncing back. Resiliency and mindset The #1 common characteristics she sees in high performance athetes and successful people Raising the bar in your life Hope you enjoyed this episode! Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite parts of the conversation! Make sure to give Coach Dar a follow over on IG
In this episode, Christina delves into the transformative journey of Coach Dar, a certified occupational therapist turned best-selling author and motivational speaker. Coach Dar emphasizes the importance of faith in navigating life's unpredictable path, asserting that when you align your passions with the world's needs, success is inevitable. She also encourages us to use our gifts to help others and emphasizes the significance of persistence and showing up for oneself. If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! Check out the Decide It's Your Turn PodcastTM on YouTube! To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL” Connect with me!Follow along on InstagramDecide It's Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement
How do we bounce back from the adversity we face on our fertility path? My guest Darleen Santore, better known as "Coach Dar," is here to share insights and mindset tips you can implement right away. Whether it's navigating through IVF or other life challenges, we can't avoid obstacles in life. This conversation will leave you inspired knowing that you have what it takes to persevere through challenges and the ability to bounce back from anything. Coach Dar is an author, Licensed and Board-Certified Occupational Therapist, sought-after motivational speaker, former Phoenix Suns Mental Skills Coach, plus a leadership and mental edge coach to professional athletes, CEOs and business leaders around the world. Her best-selling book, “The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life - Anytime You're off your Game” (McGraw Hill), was released in February 2023. The book's inspiration was evoked after bouncing back from her own myriad of life challenges, including three strokes over the past 24 years, and is driven to help people awaken their greatness and live out their purpose.Coach Dar is best known for her mental conditioning work with athletes in the NBA, NFL, MLB, PGA and NHL. Her coaching reaches far beyond the sports world to work with Fortune 100 executives and world leaders. Coach Dar is also the United States Ambassador for the Global Pay It Forward Day Initiative and is an Ambassador for the international lifestyle brand lululemon. She has been honored by the WNBA withthe Most Inspiring Women Award, was named a Trailblazer in Phoenix by Voyager Phoenix, and received the 2022 Diamond Award for Coaching Excellence in Professional Sports. She recently was honored with the 100 Women to KNOW Across America Award.Coach Dar, who resides in Scottsdale, Arizona, has appeared on Fox Sports, TODAY, Good Morning America, SiriusXM Radio, The 700 Club, and The List, as well as on many other media outlets and international publications.CONNECT with COACH DAR Website: https://www.coachdar.com/Book: https://geni.us/taobbFireside Chat: Darleen Santorehttps://firesidechat.com/darleensantore?inviteId=91dd9649-443e-4185-953b-a530737a65deInstagram @thecoachdarYou're Invited!! JOIN the 2024 MOON MAGIC & MANIFESTATION community https://ivfmanifestingamiracle.com/moon-magic-2024CONNECT with Lisa & get IVF COACHING SUPPORT https://ivfmanifestingamiracle.com BOOK a complimentary DISCOVERY CALL: https://ivfmanifestingamiracle.as.me/20-min-discovery-callFERTILTIY HYPNOTHERAPY SUPPORThttps://ivfmanifestingamiracle.com/hypnotherapy-programORDER BOOK: ‘HOLD ON, BABY! A Soulful Guide to Navigating the Ups & Downs of Infertility & IVF.'https://ivfmanifestingamiracle.com/holdonbabyInstagram: https://www.instagram.com/ivf.manifesting.a.miracle/LISTEN to the PODCAST on Apple and Spotify:https://podcasts.apple.com/us/podcast/soulful-ivf/id1661561097**Please Rate the show & Subscribe! THANK YOU so much for your Reviews of the podcast - It means the absolute world! Music Credit Closing Song by Sam Costigan. Follow her on Spotify and IG ...
A new episode with Jordan Schmaltz and Gage Ausmus. This week the fellas get into: - Amateur Night Recap - Swish gets the call out of the bullpen - College Football Semis chop - Michael Penix Jr's style is unmatched - Who gives a shit about the RoofClaim.com bowl?? - Winter Classic - Ryan Hartman #MNWild situation - World Juniors. Canada pack your shit. - NFL Week 17 recap - Celly of the week - Nailgun of the week - Coach Dar intro - Growing up in Connecticut in an Italian fam - Getting into Pro Sports - How do you reframe your mindset? - Building your tribe (your locker room in life) - Having Emotional Agility - Flow State - Word of 2024 - New Years' Resolutions - Dealing with Adversity - Relying on Faith and how it can guide you - Life Hacks for free 99 - The Art of Bouncing Back book && much more!! FOLLOW US: Instagram: @liveinfivepod @jschmaltz24 @gageausmus Twitter: @liveinfivepod @j_swish24 @gausmus47 YouTube: @liveinfive2024
In this episode, my guest and I talk about how to bounce back after life takes an unexpected turn. My guest this week is in fact, an expert at bouncing back. This week, I am joined by Darleen Santore, better known as “Coach Dar". She is an author, Licensed and Board-Certified Occupational Therapist, sought-after motivational speaker, former Phoenix Suns Mental Skills Coach, plus a leadership and mental edge coach to professional athletes, CEOs and business leaders around the world. Her new best-selling book, “The Art of Bouncing Back,” is a step-by-step playbook for what to do when facing adversity in business and life. We not only talk about bouncing back but also about how to stand out in the coaching world and what it takes to land your dream coaching job.
We're thrilled to announce that registration has opened for the Whistling Straits Retreat and the Women's Partner Tournament in Napa. Experience five-star luxury at the Whistling Straits Retreat, an all-inclusive getaway in Kohler, Wisconsin, from June 28th to July 1st. Every detail is taken care of, so you can fully immerse yourself in the sport alongside 20 other women. The Women's Partner Tournament in Napa, or the California Crush Invitational as we like to call it, is a stay-and-play package with tournament registration and lodging at the Silverado Resort. What's unique is that all tournament players will be staying at the same resort, making for a special, community-driven experience. The tournament will take place next October 13-15 2024, and will provide a full Napa Golf experience on both the North and South Courses. COACH DAR Golf is just as much a mental game as it is a physical one. That's what today's guest, Darleen Santore, believes. Coach Dar is a Board-Certified Occupational Therapist, performance coach, sought-after speaker, and the author of The Art of Bouncing Back. In this kickoff episode in our wellness series, listen in as Coach Dar unpacks the nine steps to building resilience, diving into such principles as embracing the suck and reframing negative thoughts. Coach Dar also talks about the power of feedback in refining our performance and realigning our goals, harnessing this feedback to make real-time adjustments during a match, and how to tap into our why power to fuel our motivation. Plus, we touch on the importance of creating our “bounceback environment” by making an effort to stay around positive people. Finally, we explore the impact of emotional intelligence. Coach Dar shares how self-awareness can influence our game, discussing the need to cultivate grit by “staying in the hard long enough”, and the power of being willing to “turn the page” and take a chance on bettering your game tomorrow. AFTERSHOW Alex Anderson, Katharine LiMandri, and I give our thoughts on my recent conversation with Coach Dar on the nine principles to building your resilience as a golfer. We discuss… ● The importance of remembering why we do what we do ● Why play with people who aren't as good as you ● Why a bad shot doesn't mean you have a bad swing ● Cultivating grit ● What we're doing to improve our golf game Connect with our Guests: Coach Dar: Instagram | Website Alex Andersen: Instagram | BabesGolf Katharine LiMandri: Instagram For more information on our 2024 retreats and tournaments, please visit: CompeteConfidenceGolf.com Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women's Golf] Get in touch! Instagram: @tori_totlis TikTok: @tori_totlis YouTube: @tori.totlis Website: CompeteConfidenceGolf.com Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!
On today's episode of the Entrepreneur Evolution Podcast, we are joined by Darleen Santore. Darleen Santore, better known as “Coach Dar,” is an author, Licensed and Board-Certified Occupational Therapist, sought-after motivational speaker, plus leadership and mental skills coach to professional athletes, CEOs and business leaders around the world. Best known for her mental strength conditioning work with athletes in the NBA, MLB, PGA and NHL she most recently worked as the mental conditioning and life coach for the Phoenix Suns. She was awarded the Most Inspiring Woman from WNBA and her #Raise-The-Bar approach shapeshifts mediocre attitudes into champion mindsets, reigniting the commitment to personal excellence and athletic stardom. Coach Dar also guides Fortune 100 executives, world leaders, artists, and entrepreneurs to awaken to their greatness and reach the highest level of emotional mastery and mental fortitude. Her new highly anticipated book, “The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life - Anytime You're off your Game” (McGraw Hill), was released in February 2023. To learn more about Coach Dar, visit https://www.coachdar.com/ We would love to hear from you, and it would be awesome if you left us a 5-star review. Your feedback means the world to us, and we will be sure to send you a special thank you for your kind words. Don't forget to hit “subscribe” to automatically be notified when guest interviews and Express Tips drop every Tuesday and Friday. Interested in joining our monthly entrepreneur membership? Email Annette directly at yourock@ievolveconsulting.com to learn more. Ready to invest in yourself? Book your free session with Annette HERE. Keep evolving, entrepreneur. We are SO proud of you! --- Support this podcast: https://podcasters.spotify.com/pod/show/annette-walter/support
I've been off the airwaves for 18 months (I hope you've missed me?!)....and what better way to make a return to podcasting than to talk to the wonderfully inspiring Darleen Santore, known to those she helps as "Coach Dar". Author, speaker and mentor to global leaders, CEOs and athletes, Dar has helped thousands of people across the world with her message of resilience and purpose. Now she has captured her story of bravery and comeback in the book "The Art of Bouncing Back". It's really very good: you should buy it and read it. But first, sit back and enjoy this brand new episode. Here's to bouncing back!
Imagine leaving a lucrative six-figure job and moving to a new city in the midst of a recession, without a concrete plan. Our guest for today did just that. Darleen Santori, also known as Coach Dar, an extraordinary friend, hope dealer, and licensed therapist, shares her inspiring journey. A journey of faith, courage, and resilience that led her from treating traumatic brain injuries and stroke patients to establishing her own practice. Picture residing in a stunning Ralph Lauren Suite above a beautiful barn for four months. A decision that came out of pure faith and obedience. Darleen shares this astonishing chapter of her life in Tennessee, highlighting the unexpected treasures that trusting in God can bring. But her journey didn't stop at faith alone. She faced her third stroke, alone, terrified, and in the hospital, but with resilience and strength found within herself and her faith, she bounced back.Bouncing back. That's the center of Darleen's story. Her experience of overcoming adversity is beautifully encapsulated in her bestselling book, The Art of Bouncing Back. This episode takes a deep dive into her journey of resilience, faith, and the power of the human spirit. Whether it's her work as a mental skills coach for the Phoenix Suns, her therapy practice, or her compelling story, Darleen continues to impact lives, reminding us to never give up, and that our level of impact and influence will always be equal to our ability to tolerate pain. This conversation serves as a potent reminder of the power of resilience, and the strength of the human spirit. Join us for this inspiring conversation, you don't want to miss it. If you enjoyed this episode, please share it on social media and tag Ken Joslin.
Darleen Santore, known professionally as Coach Dar, is a board certified occupational therapist, CEO, author and keynote speaker. Through her work blending psychology, life experience and her personal mission to inspire greatness, Coach Dar helps professional athletes, corporate executives and individuals achieve their loftiest goals. Recently releasing her first book, “The Art of Bouncing Back: Find Your Flow to Thrive at Work and Life—Any Time You're Off Your Game,” Coach Dar joins the Ruling Sports Podcast to discuss: How she built a practice working with some of the world's most exciting athletes on mental skills coaching; The power of saying “yes” and leaning into possibility; Why recognizing that everything is on the other side of hard is a key to attaining success; The definition of a flow state and how athletes like Kobe Bryant showcase how to attain it; How to use the concept of film study as a tool to improve professional and personally; and The patterns that consistently exist amongst the most successful people she's worked with. Get "The Art of Bouncing Back" here. Learn more about Coach Dar's practice here. Get the Ruling Sports Newsletter: https://rulingsports.com/newsletter/ Follow Ruling Sports Instagram: www.Instagram.com/RulingSports Twitter: www.Twitter.com/RulingSports Facebook: www.Facebook.com/RulingSports LinkedIn: www.linkedin.com/company/RulingSports TikTok: www.tiktok.com/@RulingSports
Today's episode is from a conversation with Darleen Santore, aka Coach Dar, Best-Selling Author and World Renowned Mental Skills Coach. We highlight the three pivotal levels of occupational therapy and mindset: Intelligence, Intuition, and Inspiration. Coach Dar emphasizes the power of re-framing and the importance of pattern recognition in tapping into our intuition. We discuss the transformative impact of focusing on the positive over the negative circumstances in life and relationships, highlighting the beauty in embracing gratitude and the art of looking for what we truly desire. You can learn more about Coach Dar's work at www.coachdar.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you're looking for the skills to bounce back from ANYTHING in life, then you'll love this episode. Darleen "Coach Dar" Santore joins us to share her remarkable story, from working as an occupational therapist to working with the Phoenix Suns as a mental strength coach. In this episode, you'll learn:
Ginny Palmieri, is the Co-Founder and CEO of my Nextory, a platform that provides career advisory solutions built to inspire and inform every employee at all levels so they can thrive throughout their entire career. Ginny has helped hundreds of young adults and professionals find their way in their careers. This episode sheds light on the top tips that have led her career journey and the professionals she has mentored and sponsored along the way. Regardless of how many years of experience you have under your belt, Ginny's guidance applies to all us because essentially, our career path is not a straight line; it's a zig zag. To continue the conversation with Ginny, connect with her on LinkedIn and don't forget to message Ginny and mention that you heard her on Office Flip Flops. Check out the mynextory.com website to learn more about the great work that Ginny and her team are doing. PODCAST RESOURCES Just in case you missed them, here are a few related episodes from Office Flip Flops: Episode 92: Coach Dar on the Art of Bouncing Back Episode 102: How to Stay Employee(d) with Katherine Daniel To learn more about Francesca, checkout her website: DressedSmart.com Leave a message with Francesca on LinkedIn or Instagram. Like this episode? Watch it on YouTube or subscribe to the newsletter and subscribe to the podcast on iTunes, Spotify, or your favorite podcasting app. --- Support this podcast: https://podcasters.spotify.com/pod/show/francesca-zampaglione/support
Have you ever wondered how to beat the odds and bounce back stronger from life's seemingly impossible challenges? In this inspiring interview, J Dragon sits down with Darleen Santore, better known as Coach Dar, the rock star of resilience and a maestro of mental mastery. She is a renowned mental conditioning coach, motivational speaker, and author of the best-selling book 'The Art of Bouncing Back,' known for her transformative work with athletes and business leaders worldwide. As a licensed and board-certified occupational therapist, Coach Dar's wisdom shines as she shares real-life comeback stories, including her own personal journey, her pioneering work in the mental health conversation, and the importance of connecting to others through vulnerability and receiving feedback. Join us in this episode and you will be empowered with Coach Dar's insights on how to bounce back stronger and raise the bar in every facet of your life. “I promise that by getting this out, we'll get to your greatness faster” - Coach Dar You're going to leave this episode with… Insight into Coach Dar's remarkable journey from adversity to authorship How Coach Dar helped pioneer the way for the mental health conversation How learning to overcome the most extreme odds led Coach Dar to the work she is doing today, including real-life comeback stories Why you can benefit from a mental health coach, regardless of the field you are in Strategies that will help you connect through vulnerability and establish deep bonds quickly Why you need feedback and hard questions you can ask to improve your life Coach Dar's story about her last moments with her father and how it became a powerful teaching moment Understanding the art of "surfing" through life's circumstances The concept of "Why power" and why it is better than mere willpower An important question you need to ask yourself when you are writing your mission statement What is your EQ and why is it more important than your IQ The Manhood Experiment of the week that will cause you to ‘Raise the Bar' and ‘Embrace the Suck' ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe' so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life ― Any Time You're Off Your Game MHE Episode: Crafting Clarity: How to Create a Mission Statement That Propels Your Life Forward Coach Dar's Instagram & Twitter: @thecoachdar Coach Dar's Website: www.coachdar.com
Are you ready to awaken your greatness? On this episode of Gratitude Through Hard Times we learn why Darleen Santore – known affectionately as “Coach Dar” – is all about cultivating self-awareness and clarity – not tomorrow, but today! A bestselling author, she mentors professional athletes at the peak of their careers as well as C-suite leaders across a spectrum of Fortune 500 companies. Host Chris Schembra invites Coach Dar to share insights into the 9 Principles that form the basis for her powerful new book, "The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life -- Any Time You're Off Your Game." We've all experienced – and will continue to experience – adversity. That's just part of the human condition, explains Coach Dar. The question is: Are we willing to do the work and bring the awareness? Do you have the toolkit to ensure “Setbacks don't define you. Comebacks only refine you.” If not, you're in luck! You'll come away from this compelling conversation with actionable ideas to help propel you through even the toughest downturns (which Coach Dar, who has battled back from three strokes, understands very intimately). Based on decades of experience as an occupational therapist, mental strength and conditioning coach, her book is full of scorecards, exercises and a concrete framework to help us find our flow and thrive – even (or especially) when we're facing hard times! Here's your invitation to increase mental toughness, resilience and a sense of wellbeing. Embrace your “why” power!Visit this link if you'd like to order Coach Dar's empowering book full of tips to shift your mindset and ensure peak performance, "The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life -- Any Time You're Off Your Game."If you'd like to learn more about Chris and his 7:47 Virtual Gratitude Experience or subscribe to our newsletter, please visit this link.Click here to hear more fascinating conversations with Fortune 500 CEOs, professional athletes and entertainerswho have shared their human stories on Gratitude Through Hard Times. KEY TOPICS:“If you could give credit or thanks to one person in your life that you don't give enough credit or thanks to – that you've never thought to thank – who would that be? The go-to has to be Dar's mom, Linny. Even though she's no longer alive, the inspiration and faith she inspired in her daughter are a living, breathing part of every day.Setbacks don't define you. Comebacks only refine you! About understanding the power of getting back up from our knees, only to do better and be stronger.Cultivating Resiliency: What it looks like to use Coach Dar's tools to develop mental toughness (of the kind she has used in overcoming multiple strokes).Raising the Bar: Why human beings have within them the ability to sow seeds of hope and nurture them into powerful advances for the collective good.Understanding Principle #6: Activating emotional intelligence – and embracing the full range of human response – is not only empowering but a platform for leadership and connection.Learn to take a pause, bringing intentionality to what you're feeling and then expressing it in a clear, constructive way.Reactivity does not serve or enhance communication.It's a balancing act between expression and self-restraint that leaves room enough for meaningful conversation.Actionable Advice: How Coach Dar interweaves scorecards, worksheets and other exercises throughout the 9 Principles framework spelled out in her bestseller.The Transformational Power of Gratitude:Principle #1: Embracing the suck fosters hope.Principle #7: Reframing setbacks shifts perspective.About the Journey: The message of hope Coach Dar found while recovering from three strokes and how it applies to the lives of professional athletes and the rest of us as well!It's All Waves: Coach Dar reflects on the cycles of challenge we all inevitably face and how we can navigate adversity by marshalling tools like those she offers.Words to the Wise:Do not do this work alone!Our life journeys require communal wisdom and support.Never be too proud to work on being better!“Why” Power: About the importance of developing a clear understanding of what motivates you and will propel you forward, even when things get tough.Remember: Will power dies where “why” power stays lit and lives on! QUOTABLE“It's all about the impact we make on the community in front of us.” (Coach Dar) “When you give someone hope and something to hold onto and look forward to, they're going to get up – even when everything is working against them.” (Coach Dar) “I can't take adversity away from you but I can sure as heck help you be stronger when it hits!” (Coach Dar) “We connect not through our accolades but through vulnerability. When we behave vulnerably we have a bond that is so beautiful. It's showing the humanness in us.” (Coach Dar) “Feeling emotion is so important. And then what you do with it is equally important ... Feel emotion and then do the right thing with it!” (Coach Dar) “When you shift your perspective, you shift your life. If you can go to a place of gratitude, then you can start to see … how obstacles become opportunities.” (Coach Dar) “When you love and are grateful for where you are, everything starts to shift.” (Coach Dar) “You're going to leave this world. How you leave it, what people feel around you, the work you put out there – let it be of excellence, service or gratitude.” (Coach Dar) “When you live with greater intention, you show up better. And when you show up better, things happen. Let your ‘why' fuel you!” (Coach Dar) LINKS/FURTHER RESOURCES:More about the Pixar film – heartily recommended – "Inside Out."Click here to find out about Kurt Vonnegut's “Man in the Hole” theory. ABOUT OUR GUEST:Known as “Coach Dar,” Darleen Santore helps individuals gain mental strength, clarity and focus in order to live well, lead well and reach new heights. She believes the key to achieving goals and dreams is to Raise the Bar in our thinking and daily approach to life through customized coaching techniques. Coach Dar has spent the past 24 years as an occupational therapist, personal development, and mental strength & conditioning coach helping thousands reach their fullest potential. Her clients range from Fortune 100 executives, artists, professional athletes to high school and college students as well as large organizations. FOLLOW COACH DAR:WEBSITE | LINKEDIN | BOOK ABOUT OUR HOST:Chris Schembra is a philosopher, question asker and facilitator. He's a columnist at Rolling Stone magazine, USA Today calls him their "Gratitude Guru" and he's spent the last six years traveling around the world helping people connect in meaningful ways. As the offshoot of his #1 Wall Street Journal bestselling book, "Gratitude Through Hard Times: Finding Positive Benefits Through Our Darkest Hours,"he uses this podcast to blend ancient stoic philosophy and modern-day science to teach how the principles of gratitude can be used to help people get through their hard times. FOLLOW CHRIS:WEBSITE | INSTAGRAM | LINKEDIN | BOOKS
My guest today on the Live Out Loud Show is best known for her mental strength conditioning work with world-class athletes in the NBA, NFL, MLB, PGA, & the NHL. Coach Dar specializes in helping people not only rebound from setbacks, but come out stronger and better than ever. And let me tell you… When you hear her personal story of bouncing back from three strokes, you'll understand why she says setbacks don't define you & comebacks refine you! Coach Dar's Stroke and Life-Changing Moment Coach Dar recounts her first stroke at the age of 25, which occurred as a result of a chiropractic manipulation gone wrong. As an occupational therapist, she had been passionately helping patients recover from brain injuries and strokes. The stroke she experienced herself changed the trajectory of her life, leaving her unable to have children and at risk of future strokes. Despite the initial shock, she found the determination to make a positive impact on the world. The Power of Mindset Shifts Mindset shifts are transformative and play a crucial role in coaching. Coach Dar explains that shifting perspective and reframing situations are fundamental to developing resilience. By focusing on gratitude and recognizing one's hard wiring and talents, individuals can overcome obstacles and maintain a positive mindset. She emphasizes the importance of reframing setbacks as temporary and unrelated to one's inherent worth or abilities. Finding Hope in Setbacks Coach Dar believes that hope is a vital element that sustains individuals through setbacks. For her, faith provides the foundation of hope. She encourages individuals to connect with something greater than themselves, to recognize their purpose in serving others. By waking up every day with a sense of mission and gratitude, one can find hope even in challenging times. The Art of Bouncing Back: Book and Mission Coach Dar's book, "The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life," explores the principles and strategies for bouncing back from adversity. The book provides guidance on understanding one's hard wiring, embracing gratitude, and shifting perspective. Coach Dar emphasizes the importance of embracing challenges, learning from them, and maintaining a strong sense of purpose and vision.
In this episode of The F.I.T. in Faith Podcast, your host Tamra Andress sits down with the inspiring Coach Darleen Santore, also known as Coach Dar. She shares her incredible journey from overcoming three strokes to becoming a renowned coach, author, and mentor. Darlene's new book, "The Art of Bouncing Back," delves into finding your flow to thrive at work and in life, even when you feel off your game. Coach Dar's passion for emotional mastery, mental fortitude, and resilience shines through as she helps athletes, entrepreneurs, world leaders, and more find greatness within themselves. Tamra and Coach Dar explore the powerful connection between the mind, body, and spirit, and how faith plays a pivotal role in bouncing back from life's challenges. Discover how Coach Dar's "raise the bar" approach transforms average attitudes into champion mindsets, and learn valuable lessons on embracing adversity and finding purpose. This conversation will leave you fired up and ready to embrace the power of resilience in your own life. Get ready to be inspired! About Coach Dar: Darleen Santore, better known as “Coach Dar,” is an author, Licensed and Board-Certified Occupational Therapist, sought-after motivational speaker, plus leadership and mental skills coach to professional athletes, CEOs and business leaders around the world. Best known for her mental strength conditioning work with athletes in the NBA, MLB, PGA and NHL she most recently worked as the mental conditioning and life coach for the Phoenix Suns. She was awarded the Most Inspiring Woman from WNBA and her #Raise-The-Bar approach shapeshifts mediocre attitudes into champion mindsets, reigniting the commitment to personal excellence and athletic stardom. Coach Dar also guides Fortune 100 executives, world leaders, artists, and entrepreneurs to awaken to their greatness and reach the highest level of emotional mastery and mental fortitude. Her new highly anticipated book, “The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life - Anytime You're off your Game” (McGraw Hill), is currently available. Where to Find Coach Dar: https://www.coachdar.com/ https://instagram.com/thecoachdar?igshid=YmMyMTA2M2Y= https://f.chat/57h94anPJEpaCUFK8 (Fireside Chat) https://twitter.com/thecoachdar?s=11&t=6lB3QjNzO466PFqQsJyRGw https://www.linkedin.com/in/darleensantore/ Where to Find Tamra: Let's Connect to see how I can help you grow your business! https://tamraandress.com/connect Want to write a book, start a podcast, or create an ecourse? Visit us at https://www.fitinfaithmedia.com/ Come join us at this year's Christian Business Conference! http://thefoundercon.com/ Learn more about our non-profit: https://thefoundercollective.org/
Coach Dar is a licensed, board-certified occupational therapist, a globally sought after motivational speaker, mental skills coach, executive, and the CEO and founder of the coaching firm Performance Meets Purpose. Known for her mental skills work with athletes in the NBA, NHL, MLB, MLS, and NFL, she has also served as the mental skills Coach for the Phoenix Suns. In addition to professional athletes, Santore coaches and advises Fortune 100 executives, world leaders, artists, and entrepreneurs. She is also the author of the latest hit book, The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life Anytime You're Off Your Game.Lot of her friends and colleagues on this showTopics-Lessons from being a brain trauma therapist -Defining what a setback is-Embrace the suck-Understand who you are-Seek and apply feedback-Discover your WHY power-Activate emotional intelligence -Cultivate grit-Turn the pageIf you found value in this episode be sure to leave a rating, review and share it on your social medias. The Mindset Advantage Podcast is now on YouTube. Head over and give us a follow so you can be notified when the next episode is available to watch.
This episode is part two of a two part series with Dave Raymond, who created the loving, fun and playful personality of The Philly Phanatic, the Philadelphia Phillies mascot, the best mascot, ever! Dave Raymond is an international keynote speaker who has dedicated his life to studying methods that lead to long-term sustainable happiness. His work is focused on The Power of Fun, which is the title of his book and his life. Dave has taught countless others to ask themselves the question: How can fun save your life? In this episode, Dave reminds us that The Philly Phanatic is a unifier with a vitally important lesson: we are more in common than we're not; when we surround ourselves with the things that we love, and we share them, we're going to learn about the people we don't know about. Dave reminds us that having fun is simple solution to a really complex problem. Dave leans in to the power and importance of having fun and reminds us that if we practice, and work hard at it, we'll realize that no matter how difficult life can be, we CAN get over it. Keep having fun over and over; we all have resilience. One of my final questions was asking Dave how he survived the hot summer days in the furry costume. He shares that the years wearing the costume were just an elixir for a healthy life overall, both physically and mentally. To continue the conversation with Dave, visit his website Dave Raymond speaks.com and while you're there, be sure to sign up for The Power of Fun Newsletter which visits your inbox only once per month and in perfect timing to set you up for a fun weekend. Join Dave's community and understand what you can do to help yourself and those around you feel better. And check out his other resources like his YouTube channel, Instagram account, and his TEDx talk. PODCAST RESOURCES Just in case you missed them, here are two related episodes from Office Flip Flops: Episode #103: Dave Raymond The First Philly Phanatic & Hero of Happiness Episode #92: Coach Dar on the Art of Bouncing Back To learn more about Francesca, checkout her website: DressedSmart.com Leave a message with Francesca on LinkedIn or Instagram. Like this episode? Subscribe to the newsletter and subscribe to the podcast on iTunes, Spotify, or your favorite podcasting app. --- Support this podcast: https://podcasters.spotify.com/pod/show/francesca-zampaglione/support
“Your word, your business, your knowledge can be the very thing someone needed to keep going,” shares Darlene Santore, best known as “Coach Dar”.Darlene is an author, occupational therapist, motivational speaker, and the former Mental Skills Coach for the Phoenix Suns. She works with professional athletes and CEO's helping them to shift their mindset, fully embrace their gifts, and overcome setbacks. As a child, she was always drawn to wanting to help others and this desire followed her into her adult life. At just 25 years old, Darlene suffered a brain bleed from a chiropractic manipulation and ended up having a stroke. Even though the prognosis was not great, she never gave up. Instead, she pushed forward even harder, wanting to use her gifts to help as many people as she could with the time she had left. Come on in and hear Coach Dar's inspirational story of how to reframe setbacks as an opportunity to grow.Today's top takeaways:Success doesn't happen overnightIt's okay to give away your gifts for free.Learn how to reframe setbacks. When you reframe the game, you get better.Quotes “Never discount the energy and the worth that you have being with someone. That's the value of it.” (15:51-15:57 | Coach Dar) “When things get hard, I want you to remember, your hardwiring is how you were created. It's the gifts and talents that you have.” (20:38-20:47 | Coach Dar)“Your word, your business, your knowledge can be the very thing someone needed to keep going.” (23:39-23:44 | Coach Dar) “Write down your gifts and talents. Seek out from people around you saying, ‘Hey, what makes me special? What are the gifts when you sit with me that just come right to mind?'. Take it down. Write your confidence card.” (32:30-32:42 | Coach Dar)Connect with Darlene Santore:Instagram | http://www.instagram.com/thecoachdarLinkedIn | https://www.linkedin.com/in/darleensantorePlease don't forget to rate, comment, and subscribe to Dear FoundHer on Apple, Spotify, or wherever you listen to podcasts!You can now work with Lindsay 1:1 to build and monetize your community through the same method she used to grow and scale her business. Fill out the form here and set up a FREE 30-minute consultation.Make sure you sign up for Lindsay's newsletter and have all of the takeaways from every podcast episode sent straight to your inbox. PLUS, you'll get a tip every week to help you grow and scale your own business.Don't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukUse code FoundHer for 50% off your first month with both HiveCast and FiresidePodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.
At 6'7" tall, Steve Bollar stands above the crowd, in fact, he stands tall! Steve gracefully shares his career path from teacher, to principal, to superintendent, to now speaking on the TEDx stage and training with and for the education industry. In this interview, Steve shares the moment from his childhood that reminded him to stand tall and shares tips on how to overcome obstacles that define him as a top leader, speaker, and professional. To continue the conversation with Steve, you can find him on LinkedIn, check out his website Stand Tall Steve, YouTube channel, and don't forget to check out his TEDx talk, Why Not Me? PODCAST RESOURCES Just in case you missed them, here are two related episodes from Office Flip Flops: 92. Coach Dar on The Art of Bouncing Back 52. Living Selfless Leadership with Candida Seasock To learn more about Francesca, checkout her website: DressedSmart.com Leave a message with Francesca on LinkedIn or Instagram. Like this episode? Subscribe to the newsletter and subscribe to the podcast on iTunes, Spotify, or your favorite podcasting app. --- Support this podcast: https://podcasters.spotify.com/pod/show/francesca-zampaglione/support
Darleen Santore (AKA “Coach Dar”) coaches us on how to reframe setbacks and face adversity head on. — YOU'LL LEARN — 1) How to bounce back from setbacks faster. 2) Why willpower isn't enough. 3) How to reframe any setback. Subscribe or visit AwesomeAtYourJob.com/ep866 for clickable versions of the links below. — ABOUT DARLEEN — Darleen Santore, best known as Coach Dar, is author, Occupational Therapist, motivational speaker, and the former Mental Skills Coach for the Phoenix Suns who works with professional athletes and CEO's around the world. As a therapist, executive advisor and mental edge coach, Coach Dar blends a knowledge of science, psychology and leadership with her personal passion for life. Her first book was just released, The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life - Anytime You're off your Game. • Book: The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life ― Any Time You're Off Your Game • Instagram: thecoachdar • Website: CoachDar.com — RESOURCES MENTIONED IN THE SHOW — • Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Darleen Santore, better known as “Coach Dar,” is an author, Licensed and Board-Certified Occupational Therapist, sought-after motivational speaker, plus leadership and mental skills coach to professional athletes, CEOs, and business leaders around the world. Author of “The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life - Anytime You're off your Game”, Darleen is best known for her mental strength conditioning work with athletes in the NBA, MLB, PGA, and NHL she most recently worked as the mental conditioning and life coach for the Phoenix Suns.
#108: Darleen Santore “Coach Dar” is a Board Certified Occupational Therapist, business executive, author and highly sought after motivational speaker. She is passionate about helping people break through barriers to achieve their goals.She is also the former Phoenix Suns mental skills coach and a leadership and mental edge coach to many professional athletes, CEO's, and business leaders around the world.Coach Dar shares The Art of Bouncing Back, which is the title to her new book. On the show she also shares her story of playing sports, experience as a business executive, how everything is on the other side of hard, just trying, leadership, overcoming setbacks, and how her faith is like Red Bull. Reframing is a key concept Coach Dar uses. She has had to overcome multiple strokes and an even crazier story of finding out at a young age that she was told she couldn't have children later to be told she could. I couldn't think of a better person to tell her story, the art of bouncing back, and how you can as well.Enjoy the show!
Today's guest is absolutely a special one and happens to drop purposely for our 200th episode. I welcome on the show a new friend that just fills my heart with joy and I know in this episode you will feel the same. This episode is truly for each of us that have experienced any setback in their life. The question isn't if we will have adversity, setbacks, or struggle in our life…the question is when. It's part of our human experience and if you are someone that is growing in any way…which I know you are because you are listening to this episode, you will experience resistance anytime you do something outside your comfort zone. This episode is meant to prepare you and set you up to rise above any situation. Learn today how to build your mental fitness, resilience, grittiness, and bounceback from your setbacks. Welcome my guest. Coach Dar, Darleen Santore. She is Board-certified occupational therapist, leadership advisor, and mental skills coach; Coach Dar works with some of the top CEOs in the country and high profile professional athletes worldwide. In her book, The Art of Bouncing Back, Coach Dar shares her proven methods that any business professional can use to bounce back from setbacks and thrive even in the toughest of times. Coach Dar blends a knowledge of psychology, life, experience, and her personal mission in life to inspire greatness in everyone she meets. The result? Individuals, corporate executives, and professional athletes discover their own personal missions, individual gifts, and set their sights on the goals that they thought impossible. It is her unique style and approach during transformational seminars, high impact speaking engagements, and exclusive one-on-one sessions that has helped countless people say NO to the status quo, raise the bar in their lives, and break through adversity to reignite their fire. In this episode we talk about: Making time to grieve Embracing the suck Using why power not willpower Ways to start building your mental resilience Clarifying your mission Reframing setbacks Cultivating and environment that survives you Seeking and receiving feedback and more For full show notes and episode resources head to: https://ericalippy.com/coach-dar/ Find our guest at: Coach Dar | Website, Instagram ,Facebook Grab her new book: The Art Of Bouncing Back Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/
Darleen “Coach Dar” Santore is a licensed and board-certified occupational therapist. She's also the former Phoenix Suns mental-skills coach, and a leadership and mental-edge coach to athletes and business leaders worldwide.Her highly-anticipated book, The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life - Anytime You're off your Game was recently released. In the book, she shares her techniques with the world. (https://www.coachdar.com/bouncing-back-book)In the past, Coach Dar was asked to elaborate on how she helps others. After saying it was her natural gift and receiving some pushback, she sat down and wrote the actual strategy she uses to help people bounce back.LEARN MORE:>> Visit Coach Dar's website (https://www.coachdar.com)>> Connect with her on LinkedIn, Facebook, Twitter, and Instagram (https://www.linkedin.com/in/darleensantore), (https://www.facebook.com/DarleenSantore), (https://twitter.com/thecoachdar), (https://www.instagram.com/thecoachdar)>> Read her book, The Art of Bouncing Back (https://www.coachdar.com/bouncing-back-bookhttps://www.coachdar.com/bouncing-back-book)NSLS MEMBERS ONLY:>> Listen to the bonus episode to learn what it means to listen if you really want to level up and why some people just want to be heard. (https://thens.ls/41bpVrL)
Darleen Santore, a.k.a “Coach Dar,” is an author, board-certified occupational therapist, founder of Performance Meets Purpose Consulting, author, and keynote speaker. She is the former Phoenix Suns mental skills coach and has worked with an array of high performance clientele ranging from top professional athletes, to world leader's, and CEO's of Fortune 100 Companies. Coach Dar believes that the key to achieving your wildest goals and dreams is to Raise the Bar (#RTB) in your thinking and daily approach at life. Her "WHY" is to help individuals gain mental strength, clarity, and focus, in order to live well, lead well, and reach new heights. You can grab her book, The Art of Bouncing Back HERE!
Darleen Santore, better known as “Coach Dar,” is an author, Licensed and Board-Certified Occupational Therapist, sought-after motivational speaker, plus leadership and mental skills coach to professional athletes, CEOs and business leaders around the world. Best known for her mental strength conditioning work with athletes in the NBA, MLB, PGA and NHL she most recently worked as the mental conditioning and life coach for the Phoenix Suns. She was awarded the Most Inspiring Woman from WNBA and her #Raise-The-Bar approach shapeshifts mediocre attitudes into champion mindsets, reigniting the commitment to personal excellence and athletic stardom. : https://www.coachdar.com/ Social Media handles https://www.instagram.com/thecoachdar/ https://www.facebook.com/DarleenSantore/ https://twitter.com/thecoachdar https://www.linkedin.com/in/darleensantore/
Patrick welcomes Darleen “Coach Dar” Santore to the Leadership Lab to discuss how to bounce back, seize the day, and become the very best version of yourself. Coach Dar is a Board Certified Occupational Therapist, business executive, author, and speaker. She is passionate about helping people break through barriers to achieve their goals. Recently named Senior Fellow of PathNorth—an organization comprised of world leaders and CEOs of Fortune 100 companies, her powerful message continues to reach a global audience. She brings her knowledge of science, psychology, and achievement to help you to reflect on where you are, where you want to go, and how best to bridge the gap.
Adversity can advance us. Period. Coach Dar is a prime example of overcoming serious challenges & trauma and turning it into something beautiful. If you need a dose of hope, listen up! Coach Dar is mindset coach to high level athletes in the NBA, NFL, MLB, & the NHL as well as world class leaders. She is a Board Certified Occupational Therapist, CEO & Founder of Performance Meets Purpose Consulting, author, and keynote speaker. We talk about her career starting in neuropsychology taking care of traumatic brain injury patients and the very serious challenges that came about in her personal life. Her personal story of overcoming will shock you, inspire you, and leave you radiating with life & hope. You can overcome extreme odds and Coach Dar is a living representation of that.
No matter who you are, what you do, or what precautions you take, life never goes as expected. Setbacks are guaranteed and, when they happen, getting back into the game isn't easy. In The Art of Bouncing Back, therapist and mental skills coach Darleen Santore teaches readers how to tackle the toughest challenges, bounce back with resiliency, and thrive through adversity. This podcast is brought to you by: Shopify: Start selling on Shopify today. Go to Shopify.com/Rocketship now. Ampla: Go to getampla.com to fill out your five minute application today. Rocketship is brought to you by The Podglomerate. *** Previous Guests include Seth Goden, Christian Idioti, Ash Maurya, Dan Shapiro of Glowforge, Lolita Taub, Amy Hood of Hoodzpah, Amanda Goetz, Helen Tran, Ben Parr, Mac Conwell, Charli Marie Prangley of ConvertKit, Kandis O'Brian, Laura Roeder, Brenna Loury of Doist, Lopa van der Mersch of Rasa, Ken Norton, Randy Silver, Sanjiv Kalevar of OpenView Venture Partners, Dan Olsen, Jay Clouse, Melissa Perri, Dheerja Kaur of Robinhood, Rahul Vohra of Superhuman, Rich Mironov, Ben Foster, ChatGPT, Ron Weiner of Earth Class Mail. *** This show is a part of the Podglomerate network, a company that produces, distributes, and monetizes podcasts. We encourage you to visit the website and sign up for our newsletter for more information about our shows, launches, and events. For more information on how The Podglomerate treats data, please see our Privacy Policy. Since you're listening to Rocketship, we'd like to suggest you also try other Podglomerate shows surrounding entrepreneurship, business, and careers like Creative Elements and Freelance to Founder. Learn more about your ad choices. Visit megaphone.fm/adchoices
In life, we all get thrown lots of curveballs, but it's how we bounce back from them that determines our success! Darlene Santore (Coach Dar) has led an impressive career as a Mental Edge & Leadership Coach for the NBA, NFL, NHL, MLB, and various high-level CEOs! She is also a Board Certified Occupational Therapist, CEO, Founder of Performance Meets Purpose Consulting, and author of “The Art Of Bouncing Back.”WEEKLY ⭐️BONUS TIPS: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.comFOLLOW ALONG:Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/profile.php?id=100012549966214Twitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing
This powerhouse coach is so inspiring, I couldn't wait to have her on the show after I met her. Her story of grit, grace, resilience, and optimism is incredible. Here's what she told me during our conversation: “Break free so you can have breakthroughs.” Wow! Get ready for a powerful episode. As a Board Certified Occupational Therapist, CEO & Founder of Performance Meets Purpose Consulting, author, and keynote speaker, Coach Dar is passionate about helping people break through adversity to achieve greatness. Recently named Senior Fellow of PathNorth—an organization of world leaders and CEOs of Fortune 100 companies—her powerful message continues to reach a global audience. An inspirational woman with the drive to give back, Coach Dar was awarded the Most Inspiring Woman of 2017 by the WNBA, recognized in the 2018 VoyagerPhoenix series titled Trailblazers: Rewriting The Narrative, and is a founding member of WISH (Women in Service and Hope) for the Society of St. Vincent de Paul in Phoenix. Coach Dar is also a United States Ambassador for the Global Pay It Forward Day Initiative, driven by the belief that #RaisingTheBar includes acts of kindness that leave every person and every place we encounter better than when we found them. In this episode, Coach Dar shares how you can learn the art of bouncing back and what it means to be resilient through anything. Here's what you will learn: How persevering through her health problems helped her to succeed (8:04) Honor and grace in the importance of getting unstuck (15:29) Reconnecting with yourself helps you to bounce back (21:41) Tune in to this episode and learn something new! Share it on Instagram and tag me at @amberlylagomotivation and @thecoachdar then share it with a friend! Follow Darleen: Facebook Instagram Twitter Website Links mentioned: The Art of Bouncing Back book If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
Author of “The Art of Bouncing Back”, Coach Dar is an Occupational Therapist and leadership and mental edge coach to professional athletes, entrepreneurs, CEOs and business leaders around the world. coachdar.com ig:thecoachdar
Coach Dar is a pioneer in the peak performance space. As a mental skills coach to the world's top athletes and business leaders, she's cracked the code on how to turn your setback into your success. We recently sat down to discuss her nine principles for bouncing back and developing a more resilient mindset. Coach Dar has a relentless passion for making the world a better place and she shares how her relationship with God has helped her gain clarity in that mission. In our conversation, she highlights the greatest lessons she's learned from working with high-achieving individuals and how we can incorporate more grit into our everyday lives. Plus, Coach Dar has some amazing advice for how to work through self-doubt and achieve excellence. IN THIS EPISODE, WE TALK ABOUT:What mental fitness is and why it's so important Coach Dar's framework for embracing challenges Simple, effective ways to develop grit Staying focused on where you add the most value The common mindset theme that Coach Dar sees in all professional athletes CONNECT WITH COACH DARPre-order The Art of Bouncing Back: coachdar.com Follow Coach Dar: @thecoachdarCONNECT WITH CAYLAFollow Mommy Millionaire: @mommymillionaire.coFollow Cayla: @cayla.craftVisit the Mommy Millionaire website: mommymillionaire.co
Jerome and Darleen Santore explore the art of resilience and how to manage life's adversities. Drawing on her 26 years of experience as an occupational therapist, leadership advisor, and mental skills coach, Coach Dar shares her nine principles for dealing with hardship. These principles involve embracing the "suck" when something hard hits; meeting yourself where you are in order to identify and feel the emotions associated with the event; and creating a strategy to move forward. The pair also discuss numbing and healing - why it's important to face our emotions rather than masking them with certain behaviors or substances, and how to come into your own self-worth and confidence, recognize triggers without being affected by them, as well as mourning a loss while celebrating the memories associated with it. This conversation highlights the importance of mental fitness, having a growth mindset, developing strong faith, reframing difficult situations, recognizing your gifts, learning from life experience, and understanding that preparation meets opportunity as a key factor in achieving success. Join Jerome and Coach Dar on their journey as they explore these topics in detail. [00:01 - 06:50] Coach Dar's 9 Principles to Bounce Back from Adversity and Thrive: Embrace the Suck! Coach Dar has written a book called The Art of Bouncing Back There are nine principles in the book to help people bounce back from adversity and reach greatness The first principle is "Embrace the Suck" - acknowledging and dealing with difficult emotions instead of numbing them [06:50 - 16:49] Realistic Optimism: Embrace Life Experiences to Heal and Move Forward Realistic optimism is key to dealing with difficult emotions Numbing feelings can be done through drugs, alcohol, social media, shopping, etc. Healing is when triggers don't trigger you as much anymore Celebrate the things that remind you of lost loved ones [16:50 - 26:21] Uncovering Your Mental Edge: Building a Strong Mental Foundation for Resilience and Strength Release the pain and start healing Focus on taking care of your own spirit Shift perspective to gain a mental edge Build a strong mental foundation for resilience [26:22 - 41:11] Respect the Hard Work: How to Develop Mental Endurance and Confidence Training is necessary to build mental endurance Surrounding yourself with people who want to level up is important Optimizers are people who want to grow in their relationships, health, and career Six Sigma is a continuous improvement process that chases perfection The difference between those who are prepared and those who feel unworthy is the mindset [41:12 - 44:02] Closing Segment Shift your mindset to "why not" instead of "why" Seize the moment and do something good with it Quotes: "You have to meet people where you are and you've gotta meet yourself where you are when something hits." - Coach Dar "You know you're healing when triggers don't trigger you as much anymore.” - Coach Dar "We are way more resilient than we give ourselves credit for." - Coach Dar "Rather than sit in the why about it, seize it and do something really good with it." - Coach Dar LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or click here to listen to our previous episodes. Dreamcatchers is an inclusive organization that targets people's interest in being more instead of a certain demographic. We have people from all walks of life at many different ages. Find out more at www.dreamsshouldbereal.com. Find out more about Jerome at www.d3v3loping.com or www.myersmethods.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Coach Dar is back on the show to share what we can expect from her new book, The Art of Bouncing Back, and how to tap into a more resilient mindset. This book is my go-to recommendation for anyone who wants the mental tools to overcome adversity and become a more effective leader. In our conversation, Dar recaps her journey from occupational therapist to mental conditioning coach for high-achieving business leaders and athletes. She breaks down the roadmap of her book and the nine key principles that she dives into in each of the chapters. Plus, she shares real-life examples of how we can incorporate her ‘bounce back' practices into our daily lives. In this episode we talk about: Learning to release and let love in Exploring where jealousy and negativity stem from Mindset skills that all of the greatest athletes and entrepreneurs have in common What Coach Dar's ‘Bounce Back' framework looks like in action Reframing your obstacles and setbacks Tools to build up your confidence and self-worth If you loved today's episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership CONNECT WITH COACH DAR Pre-order The Art of Bouncing Back: coachdar.com Follow Coach Dar: @thecoachdar CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Today I brought on Coach Dar for a super fun but RAW conversation where we talk all about managing your EGO when fear or doubts start to creep up, how to bounce back from hardships and what it feels like to start NEW at something, finding confidence in clarity, and REFRAMING how the tough things in life actually SERVE us. You are going to freaking LOVE her, truly she is someone who can make you pee your pants laughing and have an ugly cry all in the same minute, and I LOVE how funny, honest, and real she is! I know you're going to vibe with this episode!As mentioned in today's episode:If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…& like I mentioned in today's episode if you love CHOCOLATEEEEE, you've gotta checkout today's sponsor of the show: Organifi! Organifi is my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that the Green Juice, Pure + Protein & the CHOCOLATE Gold are my absolute favsssss! &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! Want to connect with Coach Dar? Her website: https://www.coachdar.com/Pre-Order her book: https://www.coachdar.com/bouncing-back-book Instagram: @thecoachdar https://www.instagram.com/thecoachdar/?hl=en
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