Podcasts about healthsee

"Three Things You Need to Know"...texts...Democrats trying to keep illegal immigrants not going well...texts...Jake Tapper worried about Trump's mental healthSee omnystudio.com/listener for privacy information.

Are you tired of wondering where all your bar's money went at the end of each month? Kasey Anton joins us to show how the Profit First system is transforming hospitality businesses by giving every dollar a specific purpose.Learn why traditional bank balance accounting fails bar owners and how a properly structured multiple-account system can provide immediate visibility into your business's true financial health.In today's episode:Understand why P&Ls don't tell the whole story of your business's financial healthSee how segregating funds can prevent common financial pitfallsDiscover why treating your business as its own entity is crucial for successListen now to learn how Profit First can transform your bar's finances. Get in touch with Kasey:Spark Business ConsultingProfitFirst4Restaurants.comProfit First for Restaurants on AmazonLearn More:Email ChrisSchedule a Strategy SessionBar Business Nation Facebook GroupThe Bar Business Podcast WebsiteChris' Book 'How to Make Top-Shelf Profits in the Bar Business'Thank you to our show sponsors, SpotOn and Starfish. SpotOn's modern, cloud-based POS system allows bars to increase team productivity and provides the reporting you need to make smart financial decisions. Starfish works with your bookkeeping software using AI to help you make data-driven decisions and maximize your profits while giving you benchmarking data to understand how you compare to the industry at large. **We are a SpotOn affiliate and earn commissions from the link above.A podcast for bar, pub, tavern, nightclub, and restaurant owners, managers, and hospitality professionals, covering essential topics like bar inventory, marketing strategies, restaurant financials, and hospitality profits to help increase b...

Many people don’t realize the risks of loud music, improper ear care, and the early signs of hearing loss. Africa Melane chats with an audiologist to unpack the do’s and don’ts of ear healthSee omnystudio.com/listener for privacy information.

With so many weight loss supplements aggressively marketed with little industry regulation, it’s hard to know what’s worth your time and money. In this episode, Dr Mary and Dr Lucy dive into the supplement Inositol, We discuss the benefits, side effects, and where and when it might be useful. For more information about Real Life Medicine and our programs and special offers: https://www.rlmedicine.com/ Episode, show notes and transcript: https://www.rlmedicine.com/is-inositol-good-for-metabolic-healthSee omnystudio.com/listener for privacy information.

Dr Heather Blaylock, Medical doctor with special interest in sexual healthSee omnystudio.com/listener for privacy information.

Guest : Mkhululi Ndamase | Media Liaison Officer at EC Department of HealthSee omnystudio.com/listener for privacy information.

Professor Shingai Mutambirwa challenges the traditional understanding of obesity, suggesting it is more closely linked to metabolic rate than simply being a weight issue. In this interview, we explore this perspective, discussing the role of hormones, the impact of viewing obesity as a metabolic disease, and how treatment approaches may shift toward more effective lifestyle changes for improving metabolic healthSee omnystudio.com/listener for privacy information.

Hi Team. It's a busy week at Craig Central so today we're revisiting a really interesting chat I had with Prof. Russell Foster. I'll be back tomorrow with a new episode. See you then. *Professor Russell Foster (from Oxford University, no less) is one of those rare breeds of high-level academic with an amazing ability to break down the super-sciencey stuff into TYP-Friendly, easy-to-understand-and-apply info and inspo. Yes, I used inspo. You're welc. Stop it. Among other things, we spoke about circadian rhythms (what they are and why they matter), the neuroscience of sleep, our biological clock vs. the clock on the wall, why alarm clocks are crap, the perils of night shift, poor sleep and dementia, sleep deprivation as torture, the relationship between sleep and cognitive function, biofeedback, why are heart attacks and strokes more prevalent between 6am and midday, how modernity and technology has made us ‘lose touch' with our biological sat-nav, why we're crap at sleep, why exposure to early morning light is important and lots (and I mean lots!) more. The Prof's new book is called ‘Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep'.Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and HealthSee omnystudio.com/listener for privacy information.

How andropause affects male healthSee omnystudio.com/listener for privacy information.

Callers imagine how Kris Fade, Big Rossi & Priti Malik look like based on their voices plus are people who are obsessed with celebrities, less intelligent? plus Big Rossi makes everybody concerned for his healthSee omnystudio.com/listener for privacy information.

Menopause and Bones! 20% of women who have a bone fracture get significant complications that severely impact their life. Dr Lucy Burns and Dr Sunita Chelva, an expert menopause doctor, discuss the importance of bone health before, during and after menopause. They emphasise the need for early screening and prevention of fractures, as well as the role of hormones, genetics, and lifestyle factors in bone health.  They cover topics such as:  osteopenia vs osteoporosis the difference between osteoporosis and osteoarthritis the impact of diet, exercise, and sleep on bone health.  They also discuss treatment options including hormone replacement therapy (HRT). Join the 4 Week Body Rebalance: www.rlmedicine.com/4wbr  Episode, show notes & transcript: www.rlmedicine.com/how-does-menopause-cause-osteoporosis Connect with Dr Sunita: IG : @heramenopause, @drsunitachelva FB: @Hera Menopause and Women's Health LinkedIn: @DrSunitaChelva @Hera Menopause and Women's HealthSee omnystudio.com/listener for privacy information.

Menopause and Muscles! The impact of menopause on the musculoskeletal system is profound. Dr Lucy chats with menopause expert Dr Sunita Chelva, highlighting the often overlooked symptoms and challenges. They emphasise the importance of bones and muscles for support, structure, movement, and overall health. They also discuss the role of hormones, particularly oestrogen, in maintaining bone and muscle health. The conversation touches on the concept of musculoskeletal syndrome of menopause, which includes common complaints such as back pain, plantar fasciitis, and bursitis. They also discuss the importance of exercise, nutrition, and body acceptance in maintaining muscle strength and overall well-being in peri-menopause, menopause and post-menopause.  Episode, show notes & transcript: www.rlmedicine.com/does-menopause-affect-your-muscles Join the 4 Week Body Rebalance: www.rlmedicine.com/4wbr Connect with Dr Sunita: IG : @heramenopause, @drsunitachelva FB: @Hera Menopause and Women's Health LinkedIn: @DrSunitaChelva @Hera Menopause and Women's HealthSee omnystudio.com/listener for privacy information.

During the pandemic, Dr. Marty Makary was one of a few, very reasonable voices often featured on The Armstrong & Getty Show due to his common sense approach to challenges of living with COVID.  Now, Dr. Makary has written a new book in which he deals with the idea of improving health within our communities.   Blind Spots: When medicine gets it wrong and what it means for our healthSee omnystudio.com/listener for privacy information.

Stephen Grootes speaks to Dan Marokane, Group Chief Executive of Eskom, to assess the utility's financial and operational well-being in an in-depth examination of Eskom's bill of healthSee omnystudio.com/listener for privacy information.

Show Notes 9 August 2024Story 1: Harvesting unused micro-vibration to generate electricitySource: NewsWise.com Link: https://d.newswise.com/articles/harvesting-unused-micro-vibration-to-generate-electricity/Story 2: Researchers invent 100% biodegradable 'barley plastic'Source: Phys.org Story by University of CopenhagenLink: https://phys.org/news/2024-06-biodegradable-barley-plastic.htmlSee also: https://science.ku.dk/english/press/news/2024/researchers-invent-one-hundred-percent-biodegradable-barley-plastic/Story 3: Embraer Introduces Automatic Takeoffs for E2 Family [of aircraft]Source: Aviation Week Story by Jens FlottauLink: https://aviationweek.com/shownews/farnborough-airshow/embraer-introduces-automatic-takeoffs-e2-familySee also: https://interestingengineering.com/transportation/embraer-world-1st-auto-takeoff-planesStory 4: Your Face's Heat Patterns Could Reveal Vital Clues About Your HealthSource: ScienceAlert.com Story by Carly CassellaLink: https://www.sciencealert.com/your-faces-heat-patterns-could-reveal-vital-clues-about-your-healthSee also: https://www.cell.com/cell-metabolism/fulltext/S1550-4131(24)00188-8For more info, interviews, reviews, news, radio, podcasts, video, and more, check out ComputerAmerica.com!

Nicholas Ingel is a Recovered addict, Powerlifter, Coach and Speaker and joins Africa to speak on fitness and the role is has on our mental healthSee omnystudio.com/listener for privacy information.

Who knew that cooling your testicles (if you have them), might help you have a kid? Or maybe, cooling your partner's might help? And now you know. Science Bro. Apart from that gem, Biohacker and Naturopath Lucas Aoun and I discuss the health pros and cons of coffee, a new peptide called Dileucine, his thoughts and recommendations on fibre, eating fruit, CBD oil for sleep and calm, NMN (a super popular supplement at the moment), how Ozempic works, magnesium and morning tiredness, plummeting testosterone levels, my results using creatine and lots more. Enjoy. @ergogenic_healthSee omnystudio.com/listener for privacy information.

Tijd doorbrengen in de natuur is goed voor onze (geestelijke) gezondheid, maar hoe komt dat nou precies? In veel onderzoeken is gekeken naar het effect van het zien van natuur, maar veel minder is er gekeken naar de rol van onze neus. Een grote groep onderzoekers uit allerlei landen en disciplines roept op om dit eens goed uit te zoeken.   Die neus van ons pikt de hele dag door chemische stofjes op uit onze omgeving. Honderden receptoren kunnen samen wel een biljoen geuren onderscheiden. Zelfs zonder dat we het merken, worden die verwerkt door de hersenen en dat heeft weer een effect op hoe we reageren en hoe we ons voelen.   De natuur zit vol met chemische stofjes om ons reukorgaan goed bezig te houden. Dankzij planten bijvoorbeeld, die een constante stroom van signaalstofjes vrijlaten. Stofjes die in de plantenwereld dienen als lokmiddel, of juist afweer.   Nou weten we maar heel beperkt hoe die mix van natuurlijke stofjes ons mensen beïnvloedt, behalve dan misschien als het op pollen aankomt. Wat we ook nog niet goed genoeg weten is in hoeverre de reactie op deze stofjes universeel is, of misschien ook gestuurd wordt door herinneringen of cultuur.   Niet overal is evenveel natuur en daarnaast zijn ook de stofjes die daar in de lucht hangen grotendeels beïnvloed door ons. De onderzoekers hopen dat hun gezamenlijke werk kan bijdragen aan het bepalen van wat we moeten beschermen om de juiste geurtjes in de lucht te houden, voordat het op sommige plekken al niet meer kan. Lees hier meer: Scientists want to know how the smells of nature benefit our healthSee omnystudio.com/listener for privacy information.

Do you find yourself often feeling anger? Is it difficult to control your angry outbursts toward those closest to you? Pastor Ed Hedding will be addressing anger from God's perspective for this week's devotional teaching. In this segment, Pastor Ed will look to God's Word for answers on how to deal with this powerful emotion that can ruin relationships and negatively impact our healthSee omnystudio.com/listener for privacy information.

Neurologist, founder of Memorability.co and Co-founder of the African Brain Health Network, Dr Kirti Ranchod on the importance of prioritizing brain healthSee omnystudio.com/listener for privacy information.

In today's scientific landscape, artificial intelligence (AI) is revolutionising research methodologies and scientific writing, reshaping how we conduct and disseminate research. As AI's presence grows, so do questions surrounding ethics, authenticity and the integrity of scientific publications. While AI brings benefits like efficiency and new ideas, it also brings challenges like bias and fake information.Now, we wonder: what should, and shouldn't we publish? Hear Dr Eric Rubin, Editor-in-Chief of the New England Journal of Medicine, and Professor Nick Fisk, Deputy Vice-Chancellor of Research & Enterprise at UNSW Sydney, as they offer invaluable insights into ethical considerations in AI-integrated research, explain what should not be published considering technological advancements, and pinpoint red flags to steer clear of in scientific literature. Presented by UNSW Medicine & HealthSee omnystudio.com/listener for privacy information.

Dr. Lerman shares her journey from being a scientist to being diagnosed with cancer and creating sugarless chocolate. She discusses her background in science and her passion for research. She explains how she got into the field of immunotherapy and her experience with being diagnosed with cutaneous T-cell lymphoma. Dr. Lerman emphasizes the importance of addressing the root cause of cancer and the role of sugar in promoting inflammation. As the founder of Sinless Treats, a company that offers sugarless chocolate, Dr. Lerman believes that her chocolate can help people improve their health and detox from sugar. Key Questions Answered 1.) What was Dr. Lerman's background and journey from being a scientist to starting a sugarless chocolate company? 2.) How did Dr. Lerman get involved in the field of immunotherapy and what was her experience with being diagnosed with cancer? 3.) According to Dr. Lerman, what is the importance of addressing the root cause of cancer and the role of sugar in promoting inflammation? 4.) What is Dr. Lerman's belief about how her sugarless chocolate can help people improve their health and detox from sugar? Chapters 00:00 Introduction and Background 10:22 Diagnosis and Focus on Root Cause 28:42 Opening of Sinless Cafe 33:27 Making a Positive Impact on HealthSee omnystudio.com/listener for privacy information.

Annette Leishman, involved with Blind Sports and Recreation Victoria as well as Parks Victoria, encouraged all to try "Birding By Ear" communing more with nature, for physical and mental healthSee omnystudio.com/listener for privacy information.

Change your diet, change your mind?As a nutritional and metabolic psychiatrist, Dr. Georgia Ede specializes in addressing the dietary and metabolic root causes of mental health conditions. We discuss:The impact of food on mental healthThe link between insulin resistance and mental healthBlood sugar and brain healthChildren's nutrition and what we can't seeHow dietary choices impact mental health issues like anxiety and depression What we have wrong about antioxidants and oxidative stressBrain superfoods - is there such a thing? Protein and the importance of essential amino acidsWhere to start if you're seeking to improve your mood and mental healthShow notes: www.onairella.com/post/341-diet-mental-healthSee all of my discounts and promos for brands that I love right here: www.onairella.com/faves-----------------------------------CONNECT WITH ELLA:@onairwithella www.onairella.com☎️ Leave a voice message: +1 (202) 681-0388 -------------------------------

Guest: Tienie Maree | Decided to take on the challenge of raising much-needed funds by doing what turned out to be quite challenging to his healthSee omnystudio.com/listener for privacy information.

Astrophysicist and Ambassador for Beyond Blue Dr Matt Agnew chats about the importance of mental healthSee omnystudio.com/listener for privacy information.

Founder of the Liptember foundation Luke Morris stops by to chat about the important issue of women's mental healthSee omnystudio.com/listener for privacy information.

The Prime Minister will use a major speech at Garma today, promising a referendum on The Voice this year  China drops tariffs on Australian barley  Police investigate fatal shooting in Melbourne New study shows link between plant-based diets and heart healthSee omnystudio.com/listener for privacy information.

The Prime Minister will use a major speech at Garma today, promising a referendum on The Voice this year  China drops tariffs on Australian barley  Police investigate fatal shooting in Melbourne New study shows link between plant-based diets and heart healthSee omnystudio.com/listener for privacy information.

The Prime Minister will use a major speech at Garma today, promising a referendum on The Voice this year  China drops tariffs on Australian barley  Police investigate fatal shooting in Melbourne New study shows link between plant-based diets and heart healthSee omnystudio.com/listener for privacy information.

Ever felt like you've checked all the 'health' boxes, yet vibrant health seems just out of reach? In this episode we're talking about why you've been doing everything "right" when it comes to your health, but not getting the results you desire. We look at the hidden culprit - chronic stress. Sure, you've been eating the right foods, taking the right supplements, exercising well, listening to all the right wellness podcasts, done a cleanse or detox… but you're not getting the results you want. You'll learn:what the missing link is in your healing and health optimization journey and how to finally bridge the gap from where you are with your health to where you desire to beuncover the mysteries of the HPA axis and the significant connection that modulates our body's response to stresswe illuminate how bodily imbalances like pathogen overgrowth, hormonal imbalances and viral infections can put our physical body into a constant state of stressIf you've been trying to improve your health with not much to show for it, this episode of Vibrant You is your guide towards achieving optimal health. Plug in those headphones, and let's embark on this health revolution together.Resources & LinksLearn how to Heal Your Gut and get optimal digestive healthSee if our Premium Mindset and Health Coaching program, Find Balance is the right fit for you!Check out the Guided Meditation Collection  for self-healers for their daily dose of self-love, healing and inner calmThank you so much for listening. I'm so honored that you're here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.I'd love to connect with you on IG: www.instagram.com/bindistablesVisit my website for more resources and ways to work with me: www.bindistables.com

The team chats with author and podcaster Canna Campbell about how being in debt can effect your healthSee omnystudio.com/listener for privacy information.

The team chats with Gotcha 4 Life founder Gus Worland about mens mental healthSee omnystudio.com/listener for privacy information.

Resident GP & CEO of Proactive Health Solutions, Dr Fundile Nyati on the effects of kids drinking highly caffeinated energy drinks to their healthSee omnystudio.com/listener for privacy information.

Infectious Disease Specialist, Dr. Avish Nagpal from Sanford talks about why it seems like we are seeing more respiratory diseases this summer and some tips on traveling abroad when it comes to your healthSee omnystudio.com/listener for privacy information.

Buck highlights the biggest takeaways from OTAs, and Big Jeff talks ankle healthSee omnystudio.com/listener for privacy information.

Gov. Newsom is proposing a $3 billion bond in 2024 to build housing for the homeless suffering mental healthSee omnystudio.com/listener for privacy information.

Dr Barbara Popovic, a GP and Gut Foundation ambassador, talks about Gut Health and how it affects everything in our bodies from our mental to our immune healthSee omnystudio.com/listener for privacy information.

Dr. Ernst discusses the 6 major negative health effects of Glyphosate / Roundupcontamination to human healthSee omnystudio.com/listener for privacy information.

Clarence speaks to Dr Nomafrench Mbombo, Western Cape Provincial Minister of HealthSee omnystudio.com/listener for privacy information.

This week Amy has an interesting chat with Clinical Naturopath Riannon Page from Mungbean Health about her monster hormonal mood swings and Bobby's low iron.  Follow Riannon on IG at @mungbean_healthSee omnystudio.com/listener for privacy information.

Professor Russell Foster (from Oxford University, no less) is one of those rare breeds of high-level academic with an amazing ability to break down the super-sciencey stuff into TYP-Friendly, easy-to-understand-and-apply info and inspo. Yes, I used inspo. You're welc. Stop it. This chat is in my all-time top 20 (out of almost a thousand eps). Among other things, we spoke about circadian rhythms (what they are and why they matter), the neuroscience of sleep, our biological clock vs. the clock on the wall, why alarm clocks are crap, the perils of night shift, poor sleep and dementia, sleep deprivation as torture, the relationship between sleep and cognitive function, biofeedback, why are heart attacks and strokes more prevalent between 6am and midday, how modernity and technology has made us ‘lose touch' with our biological sat-nav, why we're crap at sleep, why exposure to early morning light is important and lots (and I mean lots!) more. The Prof's new book is called ‘Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep'. Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and HealthSee omnystudio.com/listener for privacy information.

Helen is coming live from the Dubai Future Forum, joining her is His Excellency Khalfan Belhoul. Space Architect Michal Ziso talks about how she is shaping the future. We chat to an Empath Coach Fraya MortensenDr fiona Rennie is answering all your questions on menopause.Its World Arthritis Day, and we find out how Thai Chi can actually help. Author Salha Al-Busaidy is talking about her new book which discusses mental healthSee omnystudio.com/listener for privacy information.

Guest: Dr Nicholas Crisp | Acting director-general  at Department of HealthSee omnystudio.com/listener for privacy information.

Thousands have been arrested in Russia at rallies against President Putin's plan to conscript more soldiers for the Ukraine war Australians honour the late Queen in a national day of mourning Sydney jets into Melbourne ahead of Saturday's AFL Grand Final John Farnham's family gives an update on his healthSee omnystudio.com/listener for privacy information.

Thousands have been arrested in Russia at rallies against President Putin's plan to conscript more soldiers for the Ukraine war Australians honour the late Queen in a national day of mourning Sydney jets into Melbourne ahead of Saturday's AFL Grand Final John Farnham's family gives an update on his healthSee omnystudio.com/listener for privacy information.

Thousands have been arrested in Russia at rallies against President Putin's plan to conscript more soldiers for the Ukraine war Australians honour the late Queen in a national day of mourning Sydney jets into Melbourne ahead of Saturday's AFL Grand Final John Farnham's family gives an update on his healthSee omnystudio.com/listener for privacy information.

Yoga Therapist Jolene Palmer is speaking to Clement where they explore the importance of Yoga. They talk about the history of the exercise over the years and how it can help to improve one's healthSee omnystudio.com/listener for privacy information.

Guest: Dr. Nomafrench Mbombo | Western Cape MEC for HealthSee omnystudio.com/listener for privacy information.

Guest: Dr Sibongiseni Dhlomo | Deputy Minister at Department of HealthSee omnystudio.com/listener for privacy information.

Guest: Foster Mohale, the national spokesman for the Department of HealthSee omnystudio.com/listener for privacy information.

Guest: Dr Tlaleng Mofokeng | United Nations Special Rapporteur on the right to healthSee omnystudio.com/listener for privacy information.

Another 7.5 million Aussies now have access to a second booster shot Sri Lanka's President flees the country, amid its economic crisis Nick Kyrgios says he feels a great sense of relief, after his amazing Wimbledon final Shaun Mendes puts off his world tour, to look after his mental healthSee omnystudio.com/listener for privacy information.

Another 7.5 million Aussies now have access to a second booster shot Sri Lanka's President flees the country, amid its economic crisis Nick Kyrgios says he feels a great sense of relief, after his amazing Wimbledon final Shaun Mendes puts off his world tour, to look after his mental healthSee omnystudio.com/listener for privacy information.

Another 7.5 million Aussies now have access to a second booster shot Sri Lanka's President flees the country, amid its economic crisis Nick Kyrgios says he feels a great sense of relief, after his amazing Wimbledon final Shaun Mendes puts off his world tour, to look after his mental healthSee omnystudio.com/listener for privacy information.

Mental health is a vital part of our lives no matter what stage of life we are in. It affects the way we think and it determines how we handle and make a choice in a situation we are faced with. It significantly affects everything that we do, yet it is often ignored and dismissed. When our mental health is well taken care of, we function well and we cope with stress better. This is why cultivating our mental health must be at the top of our priorities.In this episode, I talk about mental health and the reasons why you should take care of it. I also share useful tips on the steps you should take to start cultivating your mental health and where to get help.Listen to this episode!Episode 65 at a glance...How mental wellness affects our thoughts and actionsWhy cultivating your mental health should be a top priorityImproving our moods and outlookManaging stress and anxietyThe way we focus and concentrateBuilding resilienceResources available for mental health awarenessActivities you can do to protect your mental healthSee you on the next episode!Get your FREE "2022 Mindful Goal Guide" here:https://www.marianathomas.com/2022mindfulgoalguideBuzzsprout podcast link: http://mindfullyrecharged.marianathomas.com/Apple podcast: https://podcasts.apple.com/in/podcast/mindfully-recharged-with-mariana-thomas/id1540285007Spotify: https://open.spotify.com/show/3b1IfgnP3uCpEFOPHzlACN?si=lhViiwSbRVC7BE7CxpbPxwAmazon Music: https://www.amazon.com/Mindfully-Recharged-with-Mariana-Thomas/dp/B08JJQZ792/ref=sr_1_1?dchild=1&keywords=mindfully+recharged&qid=1605818730&sr=8-1Visit my Website and subscribe to my mailing list! https://www.marianathomas.com/ 7 Days of Healthy Habits Workbookhttps://www.marianathomas.com/coursesFollow me on Instagram!https://instagram.com/the_real_mariana_thomas?r=nametag 

Mark Morgan, Senior Fellow for the Federation for American Immigration Reform and Former Acting Commissioner of U.S. Customs & Border ProtectionTopic: 184 thousand migrant children projected to cross the border in the 2021 fiscal year, allegations of racism at the Michigan-Canadian border John McLaughlin, CEO of McLaughlin & Associates who was a pollster for former President Donald TrumpTopic: Explaining the Georgia voting law & how this will impact future voter turnoutJoe "Joey Pants” Pantoliano, Emmy Award-winning actor best known for his role as Ralph Cifaretto on "The Sopranos" and host of the "No Kidding? Me Too" Podcast & his daughter Dani Pantoliano, filmmaker & co-host of the "No Kidding? Me Too" PodcastTopic: their new podcast on emotional healthSee omnystudio.com/listener for privacy information.

Latest updates on COVID-19 Testing with ADM Brett P. Giroir, Assistant Secretary for HealthSee omnystudio.com/listener for privacy information.

Latest research shows that women with sleep problems have a higher risk of developing type 2 diabetes. The 10-year study by Harvard University in the US focused on 133 353 women with sleep problems such as difficulties falling or staying asleep and sleep apnoea. The study group included women shift workers and concluded that at least 45% of all these women stood a greater chance of developing type 2 diabetes compared to others. SA Nutritional Consultant, Vanessa Ascencao says sleep is as important as eating and breathing and sleep deprivation can have a detrimental impact on mental and physical healthSee omnystudio.com/listener for privacy information.