Let's Talk About Your Breasts

A breast cancer diagnosis can become the turning point that empowers someone to take charge of their own care. Kristina Keller’s story shows the strength found in self-research, faith, and collaboration with her medical team while battling Stage IV cancer. She knew her dense breast tissue was an issue and found a problem during a self-exam. The combination inspired her to write the book Touch Your Tatas knowing that one step saved her life. Witty, funny, informative and at times, heartbreaking, this book is one every woman needs to read. Today, she shares her journey to offer hope and practical advice to others facing the same fight. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered How did Kristina discover her breast cancer? What tests did Kristina undergo when she first found the lump? Did Kristina have a family history of breast cancer? How was Kristina’s final diagnosis made? What stage was Kristina’s breast cancer when diagnosed? What was Kristina’s initial treatment plan, and how did it change? Why did Kristina choose fenbendazole as part of her treatment, and did her doctor approve? How did Kristina respond to her treatment regimen? How did Kristina’s faith and support system contribute to her journey? What advice does Kristina offer to others newly diagnosed or facing health challenges? Timestamped Overview 00:00 Importance of Regular Self-Exams 05:43 Empowered Patient-Doctor Partnership 08:26 "Advocating Self-Research in Healthcare" 12:12 "Mastectomy Decision Reflection" 13:55 Deciding on 3D Nipple Tattoos 16:35 Faith's Role in Healing Journey 20:46 Living in the Now 24:20 "Living My Own Funeral" 26:41 Blogging to Streamline Support Conversations 28:43 "Faith and Finding the Right Care"See omnystudio.com/listener for privacy information.

Dr. Mahdieh Parizi is a pioneer in women’s healthcare at the VA, and she speaks with Dorothy about the introduction of patient self-scheduling for mammograms and improving patient return rates. Additionally, Dr. Parizi shares insights on balancing professional and personal responsibilities, advocating for regular mammograms despite mixed recommendations, and overcoming insurance hurdles. With 25,000 registered women veterans and expanded breast imaging clinics, Dr. Parizi highlights ongoing efforts to increase breast cancer screenings and early detection. Key Questions Answered 1.) What is the patient self-scheduling system and how does it benefit mammogram return rates? 2.) What multifactorial approach is used to improve mammogram return rates? 3. How has the COVID-19 pandemic affected late-stage cancer diagnoses? 4.) What are Community-Based Outpatient Clinics (CBOCs) and how do they improve access? 5.) What challenges does the VA healthcare system face in improving breast imaging programs? 6.) What should women advocate for regarding annual mammography starting at age 40? 7.) What role does patient navigation play in improving mammogram follow-ups? Timestamped Overview 00:00 Dr. Parizi innovates VA mammography care for veterans. 04:31 Working at The Rose: Compassionate nonprofit healthcare experience. 07:39 Passionately pioneered women veterans' healthcare program. 12:04 Clinic adapts processes for efficient, comprehensive care. 16:01 Expanding breast imaging for women veterans' outreach. 19:35 Creative strategies increased patient attendance post-decrease. 21:01 Patients self-schedule mammograms; education events aid. 25:53 Balancing motherhood and professional responsibilities' challenges. 28:17 Annual mammography from age 40 saves lives.See omnystudio.com/listener for privacy information.

Early brain development shapes not only how a woman thinks and feels but also how she builds relationships and maintains her health throughout life. Dr. Quianta Moore returns to the share how the idea that the interactions and support children receive, especially from caregivers, form the brain’s architecture. Without consistent nurturing, families may face long-term impacts on confidence and even physical well-being. Her insights drive home the importance of early intervention and strong community support for women and families. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered How does early brain development impact people later in life, especially women? What is 'serve and return' and why is it important in childhood development? How do different caregiver responses affect a child’s developing sense of self? Can early life stress affect physical health risks later on? How important is early intervention and support for women during pregnancy and postpartum? Are there other critical developmental windows besides early childhood? Is it possible for adults to heal or change after missing critical developmental windows? How does understanding developmental science help to reduce shame or guilt, especially around mental health? How should professionals communicate developmental risks to parents without causing undue guilt? What local resources and policy initiatives are available in Texas to support mental health and early intervention? Timestamped Overview 00:00 Fostering Childhood Self-Confidence 03:52 Impact of Inconsistent Parenting Environments 07:44 Mitigating Toxic Stress in Adolescents 12:21 Perspectives on Cancer and Mental Health 16:59 Empowering Women, Reducing Stigma 18:05 Local Impact, Systemic Challenges 20:58 Integrated Behavioral Health Solutions 26:06 Restoring Community and ConnectionSee omnystudio.com/listener for privacy information.

Samina Farid’s first connection with The Rose showed her the true power of support and the lifesaving results of research. Surrounded by survivors, she found her purpose in advancing new treatments and sharing her story to inspire others. She returns to the podcast to reflect on her journey and champion openness, education, and participation that drive the fight against cancer forward. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered What impact did meeting other breast cancer survivors have on Samina? Why does Samina emphasize the importance of research and innovation in cancer treatment? What role do funding and investment play in cancer research and new treatments? How can cancer survivors participate in the advancement of research? What are some ways people can support cancer research if they cannot contribute financially? Why is education important in the fight against breast cancer? What challenges do caregivers face and why do they need more support? How has Samina’s personal and professional background influenced her involvement in cancer innovation? Why is it important for survivors to share their stories and be open about their experiences Timestamped Overview 00:00 Herceptin's Impact and Research Importance 05:10 "Supporting Cancer Awareness and Survivors" 07:43 Decoding Cancer's Complex Cure 11:54 Speaker Relates Personal Experience 14:56 AI Research Against Cancer 16:38 "Hope for Genetic Advances"See omnystudio.com/listener for privacy information.

Shannon Lecoq has spent nearly 30 years fighting cancer, supporting patients, and building partnerships that save lives. Her work with the American Cancer Society and The Rose has led to some surprising stories, unexpected lessons, and a focus on: Raising vital funds so that everyone can access breast healthcare Navigating patients through their toughest moments, whether insured or uninsured Empowering volunteers and communities to make a difference, one event at a time Listen as Shannon shares what she’s learned about service, leadership, and how to help others. Key Questions Answered 1. What kind of work did Shannon do at the American Cancer Society? 2. What is Relay for Life and what was Shannon’s involvement with it? 3. How does community involvement play a role in cancer fundraising and support? 4. Is there a difference between working on a national versus a local level within cancer organizations? 5. Why did Shannon choose to dedicate her career to fighting cancer? 6. What does it mean when The Rose says they are “selling saving lives”? 7. Why does it cost so much for The Rose to care for uninsured women? 8. How does The Rose ensure that uninsured patients receive care equal to insured patients? 9. What is patient navigation at The Rose and why is it important? Timestamped Overview 00:00 "Career Journey: Field Rep to Manager" 05:59 "Community Care Through The Rose" 07:54 Pursuing a Nonprofit Career 09:58 Patient-Centric Care at The Rose 14:47 Costly Operation and Equipment Needs 17:54 Managing Community Health Needs 21:18 Uninsured Patient Breast Cancer Support 23:43 Advocating for Children with Learning Differences 28:29 Donations Fuel Our Mission 30:07 Support Breast Cancer Awareness Locally Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Samina Farid built her career in oil and gas, founded her own company, and forged ahead in spaces where women are rarely seen. Through it all, she faced cancer twice and found strength that reshaped both her health and her work. Breaking barriers as the only woman in the room Building success in a male-dominated industry Facing cancer two times and turning challenges into purpose Key Questions Answered 1. How did Samina Farid cope with the challenges of being the only woman in a male-dominated field? 2. How did Samina come to start her own company, and what inspired its mission? 3. What was unique about Merrick Systems, and how did it contribute to the industry? 4. Why did Samina decide to sell her company, and what was that process like? 5.What steps did Samina take after her cancer diagnosis? 6. What did Samina learn about her genetic risk for cancer? 7. How did journaling and self-care practices help Samina during her cancer journey? 8. What message does Samina want to share with other women about health and self-care? Timestamped Overview 00:00 Discovery of Remarkable Women 04:12 Pre-Internet Oil Data Challenges 08:20 Grateful for Mentorship Journey 11:27 "Turbulent Life Changes" 15:44 Cancer Journey and Support 21:23 "Facing Cancer's Uncertainty" 24:12 Genetic Mutation: Cancer Risk Alert 25:44 Pancreatic Tumor and Whipple Surgery 28:49 Prioritize Health: Just Do It Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

En este episodio, Blanca comparte su conmovedora historia de cómo descubrió que tenía cáncer de mama, su temor inicial en compartir la situación con su familia, y su eventual diagnóstico y tratamiento. A lo largo de su viaje, habla sobre el apoyo incondicional de sus hijas y nietos, la dificultad que enfrentó al recibir quimioterapia, y la importancia de no dejar pasar los chequeos médicos. Blanca enfatiza el valor de la fe, la familia y el acceso a clínicas solidarias como The Rose, que ofrecen tratamientos a personas sin seguro. Su relato no solo motiva, sino que también educa sobre la importancia de la detección temprana y el cuidado personal. Preguntas clave respondidas en el episodio: ¿Cómo y cuándo se dio cuenta de que tenía una bolita en el seno, y por qué tardó en buscar ayuda médica? ¿Qué papel jugó su familia en todo el proceso, desde el diagnóstico hasta el tratamiento? ¿Qué le permitió superar los momentos más difíciles del tratamiento, incluyendo la quimioterapia y la cirugía? ¿Qué mensaje desea compartir con otras mujeres y hombres de la comunidad hispana sobre la importancia de la detección temprana y el cuidado personal? ¿Cómo cambió su perspectiva sobre la vida después de superar el cáncer y qué desea para el futuro? See omnystudio.com/listener for privacy information.

Lisa Helfman is a three-time guest on our show, and with very good reason. Today, the conversation centers on what happens when you bring people together with one goal—public service—and how that idea became real for Lisa through the American Leadership Forum. You’ll hear: What the ALF experience is and how it shapes its fellows How an idea at a Texans game sparked the Brighter Bites program The support that happens when people connect beyond titles or roles Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. What is the American Leadership Forum (ALF), and how does it work? 2. What is the significance of the ALF Public Service Award? 3. What unique experiences or activities are part of the ALF fellowship? 4. How did being part of ALF impact Lisa Helfman’s personal and professional life? 5. What is Brighter Bites, and how did it get started? 6. How has Brighter Bites grown since its inception? 7. What role did the ALF and its network play in helping Brighter Bites launch and succeed? 8. What is Lisa Helfman’s current role in Brighter Bites and her connection with HEB? 9. What is the “One Good Thing” podcast at HEB, and what is its purpose? 10. Can acts of kindness and community support truly make a difference in people’s lives? Timestamped Overview 00:00 American Leadership Forum Tribute 05:01 Fostering Community Through Dialogue 07:47 ALF Inspired Personal Transformation 10:59 Lisa's Lifelong Recognition 15:49 Transforming Diets in Low-Income Communities 19:33 Kale Smoothie School Project Beginnings 20:20 Valentine's Day Produce Program Impact 26:40 Patient Navigators: Compassionate Guidance 30:10 Collecting Kindness Stories 31:52 H E B Employee Acts of KindnessSee omnystudio.com/listener for privacy information.

Leadership in healthcare starts with community and support—just ask CLS CEO Megan Owen, who stepped out of retirement to lead, connect, and put access to care at the center of her work. Why provider-owned practices matter to patients How caregiving changes families and leaders alike The importance of giving yourself permission to seek support Key Questions Answered What inspired Megan to become CEO of CLS, and what was her journey to that position? What is unique about a provider-owned facility like CLS? Does CLS have a specific focus on women’s health? What is CLS doing to make breast health and preventive care more comprehensive and accessible? What barriers do women commonly face in getting mammograms, and how can they be addressed? How does being a caregiver affect one’s own health and wellbeing? How did Megan and her family emotionally support each other through illness and loss? How does Megan support and connect with other women who have lost their spouses? How does Megan navigate leadership, particularly as a woman in a field often dominated by men? What does CLS do to improve access to care in Houston, and how do they decide which services to provide in different areas? Learn more about CLS Health HERE. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Support comes to life at the "Everything’s Coming Up Roses Luncheon," where advocates, survivors, board members, and friends stand shoulder to shoulder for women’s health in the community. Hear from an emcee who connects with women over shared experiences Meet board members who bring The Rose’s mission to new supporters Listen to bankers and others making community care a priority Key Questions Answered 1. Why is supporting The Rose important? 2. How do insured patients help support The Rose’s mission? 3. What personal experiences deepen board members’ involvement with The Rose? 4. How do board members help promote and connect people to The Rose? 5. How does The Rose impact the local Houston community? 6. What role do banks and businesses play in supporting The Rose? 7. How can people support or get involved with The Rose? Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

The Rose stands strong because of supporters who gather each year for the "Everything is Coming Up Roses Luncheon," celebrating survivors, donors, and advocates who drive the mission forward. Listen to stories from women who survived, supported, and expanded care for the community Discover how advocacy and personal experience connect for early detection and hope Every voice moves us closer to care for all Key Questions Answered What is the Rose and what does it do? Why is awareness about breast health important? How did Ann Laure Stevens become involved with the Rose? Why does Ann Laure Stevens support the Rose? How does the Rose impact the community? Why is early detection through mammography important? What motivates Debbie Robinson’s involvement with the Rose? How does the Rose support women during breast cancer diagnosis and treatment? What is Delia Stroud’s connection to the Rose and breast cancer advocacy? How can listeners get involved or support the Rose? Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Dee Benson proves that recovery and advocacy go hand-in-hand. After spotting The Rose’s pink mobile mammography coach and finding the help she needed—despite insurance obstacles—she now uses her voice to support breast cancer awareness and bridge gaps for others. Overcoming addiction and facing a late diagnosis Discovering hope and care through The Rose’s mobile coach Committing to community outreach so no one goes through cancer alone Key Questions Answered 1. What prompted Dee Benson's decision to get a mammogram after seven years? 2. What issue did Dee face with her insurance after her initial mammogram? 3. What alternative did Dee find for her follow-up examination after insurance issues? 4. What diagnosis did Dee receive following her diagnostic appointment? 5. How did Dee manage her health concern despite being jobless? 6. What support networks did Dee become involved in Houston? 7. How does Dee's background in social work influence her advocacy? 8. What is Dee Benson's perspective on overcoming challenges and healing? 9. What critical message does Dee share about healthcare access and seeking medical care? 10. What body-positive message does Dee conclude with? Timestamped Overview 00:00 Delayed mammogram due to busy schedule, concern. 04:32 Received coverage, emotional relief after cancer diagnosis. 08:26 Realization of concern, moved to main office. 12:04 Overcame addiction, found mentor, and volunteered. 13:50 Street experience inspires positivity and connection. 17:44 Latchkey kid, resilient, spiritual, independent through challenges. 22:35 Discovering connections through training; unexpected network inclusion. 24:40 Networking importance: Connect, face-to-face, address fears. 27:06 Access to care requires persistent advocacy. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Conventional wisdom suggests that breast cancer is exclusive to women. But men can get it, too. And Ronnie Pace has survived it TWICE. During this episode, we talk to Ronnie about the lump in his breast that led to a cancer diagnosis. And how and why he kept his diagnosis from his wife. Ronnie's story is inspiring and important for the men in our lives. And as a board member at The Rose, he continues to advocate for men's breast health awareness. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

An estimated one out of every one-hundred breast cancers diagnosed are found in a man. Charlie Morris is one of them. And he joins Dorothy to talk about his experience. During this episode, you’ll learn how he discovered his cancer, how he beat it, the reaction from his guy friends at work, and what he does to spread awareness in the community. Help us grow the show by leaving a review on your podcast platform and sharing with your family and friends. And please consider supporting our mission at therose.org. Your donation could help save the life of an uninsured woman. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Ryan Levy is the founder of Nice Winery and a tireless advocate for The Rose's mission to serve uninsured women in Houston. But the road to owning a premiere winery wasn't always in the cards for Ryan. Prior to Nice Winery, he was a successful lawyer. During this episode, you'll hear about his career pivot, the journey to creating wines for a cause, and how they honor The Rose's mission in more ways than one. Next time you're in the area, stop by Nice Winery and grab a bottle of Rosé. 100% of the proceeds go to helping The Rose provide critical screenings for uninsured women in more than forty Texas counties. Learn more here. Help us grow the show by leaving a review on your podcast platform and sharing with your family and friends. And please consider supporting our mission at therose.org. Your help could help save the life of an uninsured woman. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

How do you explain the impact of a community coming together for a cause as personal as breast cancer? Volunteers for Serve Up a Cure have never had breast cancer themselves, but they show up year after year to support events, recruit new people, and raise money for The Rose. You might hear from someone whose mother battled breast cancer. Or meet a volunteer making sure more people learn about a life-saving resource. You could be the person who helps just one more friend get connected. Key Questions Answered 1. Who is Debbie Hanson and how is she involved with breast cancer awareness? 2. What is the motivation behind Debbie Hanson’s involvement in these initiatives? 3. What is the mission or purpose of the Rose, the organization behind the podcast? 4. Why do volunteers and supporters, like Steve Thacker, participate in events like Serve a Cure? 5. How does breast cancer affect people beyond those who have had the illness personally? 6. How does word-of-mouth and participation help promote The Rose’s mission? 7. Why is fundraising and volunteering for breast cancer causes considered so important by the guests? 8.What are some ways listeners can support The Rose and its mission? 9. What reminder does the episode leave listeners with regarding self-care? Learn more about Serve Up a Cure HERE. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

When you hear stories about breast cancer, you might wonder who stands behind the scenes making help possible for people going through treatment. This mashup episode was recorded at Nice Winery. You'll meet: Survivors sharing how they leaned on friends and family People supporting the Rose, so no one has to choose between medical care and daily needs Board members like Dale Dodds, working to make it easier for caregivers Listen as they talk about why support matters. Key Questions Answered Why is breast health awareness important? What is the mission of The Rose organization? How can fundraising efforts support breast cancer patients? What impact has Dorothy Gibbons had on The Rose and the breast cancer community? What does it feel like to be diagnosed with breast cancer at a younger age? Why is support from loved ones and community crucial during breast cancer treatment? How do financial and insurance barriers affect access to breast cancer care? What advice do survivors have for those newly diagnosed with breast cancer?How can people honor and remember loved ones affected by breast cancer?What role do board members and volunteers play in The Rose’s work? Timestamped Overview 06:07 New Treasurer: Dale Dodds Introduction 06:48 Supporting Healthcare Through Finance 11:01 Survivor's Support and Love 13:17 Overcoming Cancer with Support Learn about Nice Winery HERE. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Patricia Stapleton is The Rose's lead technologist. She's the person behind the mammogram machine. Literally. During this episode, you'll learn about what happens when you have a diagnostic mammogram and why it's important to have it done. She's served our community for over twenty years and always puts our women at ease. You'll also learn what it's like to give a mammogram to men. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Alice Ann Dodge met breast cancer head-on—caring for family, making tough choices, and giving back as a veterinarian and board member at The Rose. During this episode, you’ll hear Alice Ann’s story of: Growing up surrounded by breast cancer Choosing a preventive bilateral mastectomy in her twenties Turning support for others into her mission Key Questions Answered 1. What is the current gender breakdown in the veterinary profession, and why has it shifted? 2. What type of veterinary practice does Alice Ann Dodge specialize in? 3. How did breast cancer affect Alice Ann’s family? 4. How young was Alice Ann’s sister when she was diagnosed with breast cancer, and how did that influence Alice Ann’s choices? 5. What led Alice Ann to choose a bilateral mastectomy, and how did it change her life? 6. What were the attitudes and medical recommendations about genetic testing and preventative surgery 20 years ago? 7. What barriers and support systems did Alice Ann and her sister encounter during their breast cancer experiences? 8. How did Alice Ann’s experiences with breast cancer inform her work on The Rose’s board? 9. Does Alice Ann counsel young women regarding breast cancer risk? 10. What are Alice Ann’s thoughts on loss and grief, both as a veterinarian and in her personal life? 11. How does Alice Ann approach end-of-life care for animals and their humans? Timestamped Overview 00:00 Rethinking Career Paths 05:39 Sister's Cancer Diagnosis Impact 07:10 "Younger Cancer Patients: No Progress" 11:54 "Reflecting on Mystical Sisterhood" 13:59 "Peace After Surgery Fears" 17:26 Greatest Achievement: Life-Changing Surgery 22:19 "The Rose's Local Impact" 27:12 Life as a Veterinarian 29:33 Veterinary Heartbreaks and Challenges Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

For Michelle Meisner, surviving breast cancer twice led to a new purpose and a drive to give back. You’ll hear how her journey brought her to The Rose and inspired her to: Support others facing breast cancer Bring new ideas to the organization Build a support system for her and her daughter Key Questions Answered How did Michelle discover the Rose and become involved? What prompted Michelle to seek out ways to give back after her breast cancer experience? How was Michelle’s breast cancer initially discovered? What was Michelle’s treatment journey like after her first diagnosis? What kinds of roles did Michelle take on at the Rose? What inspired Michelle to adopt her daughter, Micah? How did Michelle respond emotionally and practically to her second breast cancer diagnosis? How did Michelle’s daughter Micah react to her mother’s illness? What role did Michelle’s support system play during her cancer journey? How did Michelle’s experience influence her professional approach to HR and employee benefits? What lessons or values does Michelle want to impart to her daughter, Micah? How did Michelle’s personal experiences shape her views on the role of charity and support in organizations? Timestamped Overview 03:22 Unexpected Lifestyle Change 09:14 Career Transition Challenges 09:42 Cancer Revelation: Decision to Adopt 13:12 Facing Cancer: A Personal Journey 18:16 "Support Through Tough Times" 19:21 Morning Calls and Hospital Visits 25:02 "Krispy Kreme During Chemo" 28:29 Charity and Transformation Experience 30:32 Employer Support in Catastrophic Events 32:41 Breast Cancer Awareness Advocacy 36:35 Aspiring Family Lawyer's Journey Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

For Michelle Meisner, surviving breast cancer twice led to a new purpose and a drive to give back. You’ll hear how her journey brought her to the Rose and inspired her to: Support others facing breast cancer Bring new ideas to the organization Build a support system for her and her daughter Key Questions Answered How did Michelle discover the Rose and become involved? What prompted Michelle to seek out ways to give back after her breast cancer experience? How was Michelle’s breast cancer initially discovered? What was Michelle’s treatment journey like after her first diagnosis? What kinds of roles did Michelle take on at the Rose? What inspired Michelle to adopt her daughter, Micah? How did Michelle respond emotionally and practically to her second breast cancer diagnosis? How did Michelle’s daughter Micah react to her mother’s illness? What role did Michelle’s support system play during her cancer journey? How did Michelle’s experience influence her professional approach to HR and employee benefits? What lessons or values does Michelle want to impart to her daughter, Micah? How did Michelle’s personal experiences shape her views on the role of charity and support in organizations? Timestamped Overview 03:22 Unexpected Lifestyle Change 09:14 Career Transition Challenges 09:42 Cancer Revelation: Decision to Adopt 13:12 Facing Cancer: A Personal Journey 18:16 "Support Through Tough Times" 19:21 Morning Calls and Hospital Visits 25:02 "Krispy Kreme During Chemo" 28:29 Charity and Transformation Experience 30:32 Employer Support in Catastrophic Events 32:41 Breast Cancer Awareness Advocacy 36:35 Aspiring Family Lawyer's Journey Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Clinical trials pave the way for new breast cancer treatments, but many patients hesitate to take part. Dr. Ahmed Elkhanany returns to the show to break down what these studies really mean and why access and education make a difference. What clinical trials are and how they work for patients Why every standard medicine starts with a trial How learning and access change treatment for everyone Key Questions Answered What is a clinical trial? Why do we need clinical trials? How do clinical trials progress from phase one to phase four? Why is it often difficult to get people to participate in clinical trials? How do you address patient skepticism towards clinical trials? Who decides if a new drug’s benefit is worth its risks? How do drug approval processes in the United States differ from those in Europe? What are the potential benefits for patients who participate in clinical trials? How do you approach a patient when recommending a clinical trial, especially if standard treatments have failed? What support systems exist to help patients participate in clinical trials, especially those traveling long distances or facing financial barriers? Timestamped Overview 00:00 Understanding Clinical Trials Stages 06:10 Advancing Medicine Through Clinical Trials 07:49 Cancer Treatment Decision Challenges 12:03 Global Drug Trial Decision Process 16:31 Immunotherapy Breakthrough in Cancer Treatment 20:10 Clinical Trials: Challenges and Importance 23:52 Key Patient Advice: Second Opinions 26:01 Bridging Clinical Trial Accessibility 29:05 Advancements Reducing Breast Cancer Mortality Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Clinical trials pave the way for new breast cancer treatments, but many patients hesitate to take part. Dr. Elkhanany breaks down what these studies really mean and why access and education make a difference. What clinical trials are and how they work for patients Why every standard medicine starts with a trial How learning and access change treatment for everyone Key Questions Answered What is a clinical trial? Why do we need clinical trials? How do clinical trials progress from phase one to phase four? Why is it often difficult to get people to participate in clinical trials? How do you address patient skepticism towards clinical trials? Who decides if a new drug’s benefit is worth its risks? How do drug approval processes in the United States differ from those in Europe? What are the potential benefits for patients who participate in clinical trials? How do you approach a patient when recommending a clinical trial, especially if standard treatments have failed? What support systems exist to help patients participate in clinical trials, especially those traveling long distances or facing financial barriers? Timestamped Overview 00:00 Understanding Clinical Trials Stages 06:10 Advancing Medicine Through Clinical Trials 07:49 Cancer Treatment Decision Challenges 12:03 Global Drug Trial Decision Process 16:31 Immunotherapy Breakthrough in Cancer Treatment 20:10 Clinical Trials: Challenges and Importance 23:52 Key Patient Advice: Second Opinions 26:01 Bridging Clinical Trial Accessibility 29:05 Advancements Reducing Breast Cancer Mortality Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

When healthcare costs seem out of reach, real stories offer hope and guidance for women facing tough choices about breast health. Hear why monthly exams could matter more than you think Learn how support changes lives, with or without insurance Find out how The Rose helps people at every stage Key Questions Answered 1. Who are the guests featured in this episode, and what are their connections to The Rose? 2. Why is The Rose an important organization in the community? 3. What are some barriers women face in accessing breast health care? 4. How does The Rose support women who are uninsured or underinsured? 5. What is the significance of self-exams and knowing your own body? 6. Does breast cancer only affect older women? 7. What should someone do if they find something unusual during a self-exam? 8. How can listeners support The Rose and get involved? Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Have you ever thought getting involved in a cause would mean so much more after a personal diagnosis? For some, it starts as volunteering or supporting loved ones. For others, it becomes a personal journey of survival, advocacy, and sharing information. You’ll hear how quick action matters, even without family history. You’ll learn how involvement grows when you or someone close to you is affected. You’ll discover why self-advocacy can change outcomes. Key Questions Answered 1. How did Aurora Garcia become involved with The Rose and breast cancer awareness? 2. What impact did Aurora Garcia’s personal diagnosis have on her perspective and activities? 3. Why is it important not to delay or skip breast cancer screenings? 4. Can you get breast cancer even without a family history? 5. How has Russell Eckhart contributed to breast cancer fundraising events? 6. Why does Russell Eckhart support breast cancer initiatives? 7. How did Cheryl Oldweiler discover her breast cancer diagnosis? 8. What challenges did Cheryl face during her treatment, and what advice does she share? 9. What message is emphasized about breast cancer awareness and advocacy throughout the episode? Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

How does a woman overcome her fear of needles to face a cancer diagnosis head-on? Valerie McDaniels' story of discovering a breast lump and delaying medical attention due to a phobia quickly escalates to a life-or-death struggle. A cruise in December 2023 revealed the critical nature of her condition when the mass burst, forcing her to seek urgent care. Ultimately, the support of her family and faith empowered Valerie to confront her fears and undergo necessary treatments. KEY QUESTIONS ANSWERED 1. Why did Valerie McDaniels conceal the breast lump from her husband? 2. What event triggered Valerie to finally seek medical help while on the cruise? 3. What was Valerie's initial reaction to her diagnosis, and why did she delay seeking treatment? 4. How did the medical staff on the cruise advise Valerie after she sought help for the bleeding ulcer? 5. What role did Valerie's primary care physician play in her treatment journey? 6. What was the significant outcome of Valerie's biopsy and mammogram at The Rose? 7. What methods did Valerie use to cope with her needle phobia during medical treatments? 8. Why did Valerie decide to undergo a double mastectomy, and what was the result? 9. How did Valerie's faith and support system impact her journey through cancer treatment? TIMESTAMPED OVERVIEW 00:00 Girl hides from doctor; last to leave. 03:53 Fear of needles causes anxiety, insomnia. 09:14 Called mom to hospital, bleeding profusely. 12:00 Doctor advises biopsy for suspected breast cancer. 12:51 Urgently went to the Rose for biopsy. 18:59 Stage 3 HER2-positive breast cancer diagnosis. 21:39 Struggled with starting treatment through port. 25:18 Relaxing helps; they're trying to help me. 27:42 Experience: Misunderstood sensations; sought clarity, shared feelings. 29:27 I regret causing my family unnecessary stress. 33:28 The Rose Galleria: Mammogram, ultrasound, biopsy services. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Continuando desde la primera parte de esta conversación, este episodio muestra cómo una comunidad unida puede cambiar el destino de muchas mujeres con cáncer de mama. Desde regalos, pelucas, gasolina y sobre todo… apoyo humano, escuchará cómo The Rose transforma miedo en esperanza desde el primer día de diagnóstico.See omnystudio.com/listener for privacy information.

What happens when breast cancer appears with no warning? Jeanne thought it would never happen to her—there was no family history, and heart attacks ran in her family. But a routine mammogram changed everything. After just losing her husband to cancer, Jeanne faced her own diagnosis, navigated treatment, leaned on her support system, and became an advocate for herself and others. She learned the power of early detection. She discovered why being your own advocate matters. She shares what it really looks like to move forward after cancer. Key Questions Answered How was Jeanne’s breast cancer discovered? What type of breast cancer did Jeanne have? What treatments did Jeanne undergo for breast cancer? Did Jeanne experience any major side effects from treatment? How did Jeanne’s recent experience with her husband’s cancer affect her own diagnosis and treatment decisions? Who was Jeanne’s support system during her breast cancer journey? What changes did Jeanne make in her professional life after her diagnosis? Did Jeanne have genetic testing, and was there a family history of breast cancer? What advice does Jeanne give to other women regarding mammograms? What did Jeanne learn about advocating for herself or others in the medical system? How did Jeanne deal with the emotional impact of cancer and loss? How did the pandemic affect breast cancer screenings in her circle? What are some ways friends and family supported Jeanne? How did Jeanne’s outlook and attitude affect her journey through cancer? Timestamped Overview 00:00 Unexpected Health Diagnosis in January 04:20 Missed Mammograms' Consequences 06:27 "Switch to Boutique Agency Benefits" 10:50 Transplant Journey Trauma 13:57 Tamoxifen Facebook Support Groups 16:24 Advocacy in Breast Cancer Community 20:07 A Mess of Illness, 2019-24 24:42 Coping with Loss and Regret 26:28 Staying Positive Amidst Challenges 29:15 Embracing 'No Pony Day Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

When public systems like health care, mental health services, and schools begin to disappear, people lose more than access—they can lose hope, and sometimes even their lives. Today, Camerino Salazar shares what he has learned from decades of research into why more Texans are dying from things like suicide, drug overdoses, and alcohol. What does it really mean when entire communities get left behind? Why are some policies leading to higher death rates in certain Texas populations? How does this affect people in rural areas, especially when hospitals close? Key Questions Answered What is killing Texans and what are the leading causes discussed? How do policy decisions affect health outcomes in Texas? What is the role of an evaluator in organizations like The Rose? Who are the populations most affected by rising deaths of despair in Texas? How does legislation regarding healthcare and hospitals impact rural communities? Why would certain communities support policies that might ultimately harm their own health interests? How is life expectancy in Texas trending compared to other states? What myths exist about Texas’ uninsured and Medicaid? How do the restrictions on preventive services and reproductive healthcare impact women’s health in Texas? What can regular people do to address these issues? Timestamped Overview 00:00 Empowering Conversations on Breast Health 05:02 Program Evaluation and Effectiveness 08:43 Texas Mortality Crisis: Suicides, Alcohol, Drugs 12:33 Metzl's State Gun Law Analysis 15:27 Rising Deaths and Limited Government 17:02 Independence vs. Misguided Policy Impact 24:26 "Despair Amid Economic Shifts" 28:07 Life Expectancy Disparities by State 29:33 Texas Women: Rising Maternal Mortality 34:32 Highlighting Misconceptions About Financial Aid 36:24 Complexities of Limited Government Intrusion 39:50 Finding Common Ground Amid Diversity Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Tony Levine left a high profile career as a college football coach. You no doubt remember his time as head coach of the University of Houston's program. But it was time for a change. So he pivoted from coaching football to leading a different kind of team. At Chick-Fil-A. During this episode, Coach Tony sits down with Dorothy to talk about his career pivot, how leading a football team isn't all that different from operating a restaurant, and what led him to reach out to The Rose. Coach Tony, his family, and Chick-Fil-A team have been ardent supporters of our mission and we're so thankful for all they do. Next time you're in the Missouri City area, give him a visit and see for yourself why so many flock to his Chick-Fil-A franchise. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Tiffany Tatum is an educator who turned her own experience with The Rose’s mobile mammogram coach into a movement at Alief ISD. She’s helped raise thousands of dollars and connected hundreds of families to breast health services. In this episode, we talk about: How one school district brings breast cancer care to staff and families What happens when girls are given a place to lead and belong Why convenience can be the difference between life and loss Key Questions Answered 1.What is Tiffany Tatum’s role in Alief ISD? 2.How did Tiffany become involved with The Rose and breast cancer awareness? 3. What is the Girls Club in Alief ISD, and what is its purpose? 4. How did the annual breast cancer walk in Alief come about, and what impact has it had? 5. How are funds raised for the breast cancer walk, and approximately how many people participate? 6. What additional activities or features are part of the annual walk? 7. Why is the presence of The Rose’s mobile mammography bus so important for school staff and the wider community? 8. What impact does the Girls Club have on young girls in Alief? 9. What are Tiffany’s hopes for her own children and for the future of the Girls Club initiative? Timestamped Overview 00:00 From Prison Educator to Specialist 05:06 "Connecting Before Correcting in Education" 09:25 Launching District-Wide Girls' SEO Clubs 13:22 Mobile Mammogram Bus Saves Lives 16:28 "Equal Mammogram Outcomes for Uninsured" 17:55 Girls Clubs Empowerment Initiative 23:46 "Streamlined Event for Alief ISD" 25:21 Empowering Girls Through Philanthropy 28:09 Future Goals for My Children Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Elaine Turner is known for her handbags and her brand, but what most don’t see is the adversity she has faced, from building her business, to supporting a daughter with special needs, to being there for her parents through illness. She had to make tough decisions about her business, her identity, and her family. In this episode, we talk about: Starting a fashion brand and the reality behind the glamour The challenge of balancing family needs and career dreams Redefining success and self-worth after loss and change Key Questions Answered How did Elaine Turner get started in the fashion industry? What challenges has Elaine faced in her journey as an entrepreneur? How did Elaine manage running a growing business alongside family responsibilities? What prompted Elaine to make the difficult decision to close her retail stores? Did Elaine feel any grief or loss when she closed her stores? How did Elaine redefine success after stepping back from her business? How has the retail landscape changed, and what impact did it have on her business? Did Elaine ever return to running a physical storefront after closing her stores? What advice or insights does Elaine have for women balancing career, family, and authenticity? Timestamped Overview 00:00 Perception vs. Reality in Fashion 06:08 Balancing Business and Family Demands 09:14 Balancing Business and Family Priorities 11:14 Embracing Life's Imperfections 13:51 Embracing Change and Personal Growth 19:19 "Edit: Minimalist Store in Houston" 21:28 Rediscovering Self Beyond Achievements 23:03 Transcendent Worth Beyond Roles Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

How do you respond when a friend faces a diagnosis that changes everything? What does real support look like during breast cancer treatment? In this episode, you’ll hear how friendship, early detection, and self-advocacy made a difference. You’ll also learn about the challenges of treatment, the role of caregivers, and ways communities rally when it’s needed most. Discover what it takes to face fear and make critical decisions. Hear two friends describe finding strength and asking for help. See why early action and support networks can impact recovery. Key Questions Answered How did Anne-Laure discover her breast cancer? How old was Anne-Laure when she was diagnosed with breast cancer? What was Anne-Laure’s experience with her initial diagnosis? How did Anne-Laure finally receive an accurate diagnosis? What type of breast cancer was Anne-Laure diagnosed with? How soon after diagnosis did Anne-Laure begin treatment? Did Ann-Laure use cold caps to try to keep her hair during chemotherapy? What was the role of friends and support in Anne-Laure’s journey? How did Anne-Laure and her husband communicate about her diagnosis and treatment? How did Anne-Laure handle the emotional impact and fear during her breast cancer journey? How did Anne-Laure and Rochelle support each other as friends through the process? What advice does Anne-Laure offer about early detection and self-advocacy? How did the experience change Anne-Laure’s approach to accepting help? How did Anne-Laure process and talk to herself through her treatment? How did Anne-Laure and her community celebrate treatment milestones? Timestamped Overview 00:00 Self-Discovery of Unusual Growth 03:25 Considering a Second Opinion 09:06 "Princess Diana's Influence on Cold Caps" 11:23 Hair Perception and Dry Ice Delivery 15:52 Hospital Freezers: Aiding Neuropathy Treatment 17:00 Finding Humor in Cold Caps 22:59 "Embracing Limits and Early Detection" 24:01 Early Detection Saved My Life 29:25 "Caregiver Struggles and Attention" 32:07 Support Network Eases Transition 35:37 Proactive Help and Support 38:20 Overcoming Fear Through Understanding Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

There are so many pink ribbons, events, and fundraisers every October, but not everyone sees how it all adds up or where the support goes. Dorothy Gibbons is going to walk us through how Breast Cancer Awareness Month started, how every community event counts, and the real ways that funding stays local. We’ll cover: How awareness grew into access What happens for patients behind the scenes And how even simple fundraisers can mean critical care for women Key Questions Answered How did Breast Cancer Awareness Month originate, and when did it begin? What is the significance of the pink ribbon, and how did it become associated with breast cancer awareness? Were women openly talking about breast cancer in the early days of awareness efforts? Has breast cancer awareness actually increased screening and mammogram rates nationally? What were some key legislative and policy changes that improved access to breast cancer care? What kinds of community fundraising campaigns support The Rose, and how did early campaigns look? How does The Rose use community-raised, unrestricted funds to help patients? What services and programs does The Rose provide to those in need? How can someone get involved in supporting The Rose, even if they don’t own a business or have much money to donate? Can patient stories and experiences make an impact, and how are they shared by The Rose? How significant are Breast Cancer Awareness Month fundraisers to The Rose’s annual operations? What impact has The Rose had on individual lives through these community-supported programs? Timestamped Overview 00:00 Origins of Breast Cancer Awareness 05:24 "Crucial ACR Accreditation in Mammography" 07:58 "Early Breast Cancer Fundraising Initiatives" 12:02 Navigating Breast Cancer Diagnosis Paths 13:49 Breast Cancer Support and Fundraising 18:29 Celebratory Events & Employee Appreciation 19:57 Celebrating Breast Cancer Awareness Month 23:01 Community of Caring Employees 27:05 Fundraising Support and Coordination Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Today is National Podcast Day, and we invited our producer Freddy Cruz to talk about the stories behind Let's Talk About Your Breasts. You’ll hear about how we started, and why telling your story in your own words matters. We'll share moments that have moved us, changed us, and maybe even changed the people listening. And we’ll talk about the power of community support and what it means to be your own advocate. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. How did the Let's Talk About Your Breasts get started? 2. Why did Dorothy want to create a podcast about breast health and The Rose? 3. What challenges did Dorothy face in starting the podcast? 4. Why is the podcast format valuable for sharing patient stories? 5. How is fun incorporated as an essential element of the podcast? 6. How has the podcast helped patients and guests share their own stories? 7. What impact do patient interviews have on the hosts? 8. How does the podcast handle difficult or sensitive topics, like breast cancer in young women or during pregnancy? 9. What role does community support play in the success of The Rose and its podcast? 10. Why are podcasts a powerful tool for spreading awareness and encouragement beyond the local community? 11. What advice do the hosts have for others considering starting a podcast? 12. How does the show approach topics of self-advocacy and overcoming barriers in healthcare? Timestamped Overview 00:00 Personal Goal Exploration Insights 04:35 Must Be Fun 07:32 Bear's Emotional Rollercoaster Journey 16:13 Empowerment Through Podcasting 19:10 Podcasting Without Analytic PressureSee omnystudio.com/listener for privacy information.

Melissa Greggs, inspired by her mother Dr. Jennie Bennett’s legacy, now serves as acting director of Reconstruction of a Survivor. Despite facing grief and depression after her mother’s passing, Greggs channels her passion for helping women feel confident through fashion. Her journey blends advocacy, self-discovery, and continuing her mother’s mission. Learn more about Reconstruction of a Survivor here. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. What is Reconstruction of a Survivor and how did it start? 2. Where are the support groups for Reconstruction of a Survivor located? 3. What inspired Dr. Jennie Bennett to create a curriculum for support groups? 4. How did Dr. Jennie Bennett transition from teaching math and science to supporting breast cancer survivors? 5. How did Melissa’s personal life and career change due to her mother’s illness? 6. How does Melissa see fashion as a transformative force for women, especially survivors? 7. How does Melissa cope with grief and depression after her mother’s passing? 8. What lessons did Melissa learn from her mother that guide her as acting director? 9. What challenges and new skills has Melissa faced in taking on the acting directorship of Reconstruction of a Survivor? 10. How do Dorothy and Melissa see the balance between leading with heart and head, especially in the nonprofit world? Timestamped Overview 00:00 Creating Support for Breast Cancer Survivors 05:26 Unique Daughter's Achievements 09:13 Navigating Early Experiences and Identity 10:21 Empowerment Through Personal Style 15:58 Sharing Imperfection and Struggle 18:37 Embracing Leadership Journey 21:30 Empowerment Through Education 26:42 Dressing for Confidence and Comfort 29:57 Authentic Grace and Confidence 30:47 Graceful Fight Against Breast CancerSee omnystudio.com/listener for privacy information.

Leah Adams currently serves as Vice President of Engagement at Houston’s Institute for Spirituality and Health. Her path to the Institute began decades ago and her journey is one of resilience and connection—turning grief into a mission to help others heal. Since 1955, the Institute has brought spirituality into healthcare, education, and community programs, offering support groups, professional training, and resources that nurture mind, body, and spirit. In this episode, Dorothy Gibbons and Leah explore the power of compassionate care and belonging in times of need. Learn more about The Institute for Spirituality and Health here. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. What is the Institute for Spirituality and Health, and what is Leah Adams’s role there? 2. How long has the Institute for Spirituality and Health been around, and how did it get started? 3. How did the Institute innovate chaplaincy in healthcare? 4. How did Leah Adams’s personal journey lead her to the Institute? 5. How did Leah process her brother’s tragic death, and how did it influence her spiritual journey? 6. What’s the difference between spirituality and religion, according to the Institute? 7. Why is a spiritual practice or community important, especially in unsettled times? 8. What kinds of support groups and programs does the Institute offer, and who are they for? 9. How does the Institute promote spiritual presence and connection in healthcare education? 10. What are the main centers of excellence within the Institute and what do they focus on? Timestamped Overview 00:00 Journey from Tragedy to Private Equity 03:48 Finding Unity in Global Diversity 09:48 Embracing Spirituality at Work 11:21 Spiritual Community for Resilience 15:23 Promoting Spirituality in Medicine 16:51 The Power of Presence 21:33 Community and Belonging in Houston 24:40 End-of-Life Care and Support 29:21 Connecting Through Mission-Driven Leadership 31:18 Weekly Support & Wellness GroupsSee omnystudio.com/listener for privacy information.

Becca Johnson shares the sequence of events that led to her breast cancer diagnosis and what happened next. Initial mammograms and consultations showed no clear issues, but persistent symptoms led Becca to push for further testing. When the diagnosis came, she documented every detail and sought support from medical staff and loved ones. Becca describes communicating with her children and organizing her next steps. Faith guided her choices as she incorporated both conventional treatment and alternative approaches. Community support, including fundraising through T-shirt sales featuring meaningful Bible verses, helped cover medical expenses. Becca stresses the importance of research, questioning, and finding a supportive network. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. How did Becca Johnson first discover she had breast cancer? 2. What was Becca’s initial reaction upon receiving her cancer diagnosis? 3. How did Becca approach telling her children about her diagnosis? 4. What did Becca do after learning about her diagnosis? 5. What specific type of breast cancer was Becca diagnosed with? 6. Did Becca have any known familial risk factors for breast cancer? 7. How did Becca’s faith influence her journey with breast cancer? 8. What role did Becca’s support network play during her diagnosis and treatment? 9. What advice does Becca share for others who receive a cancer diagnosis? 10. What does Becca recommend to those struggling with feelings of isolation after a cancer diagnosis? 11. How did Becca personalize her healing journey (e.g., alternative treatments, lifestyle changes)? Timestamped Overview 00:00 Mammogram Misdiagnosis: Lingering Concerns 06:15 Urgent Call to Doctor 06:52 Seeking Guidance and Self-Discipline 12:11 A Life-Altering Diagnosis 16:04 Urgent Lumpectomy Needed 17:30 Surgery Decision Urgency 21:26 Exodus 14 Revelation 26:10 Spiritual Awakening at 25 27:10 Turning Point: A New Path 31:25 Unique Responses to Cancer TreatmentSee omnystudio.com/listener for privacy information.

¿Qué pasa después del diagnóstico? Elizabeth nos cuenta cómo su rol de navegadora de pacientes cambia vidas, brindando no solo recursos médicos, sino también esperanza, comunidad y contención emocional. Desde el diagnóstico hasta la recuperación, ella se convierte en guía, consejera y ángel para quienes enfrentan una de las luchas más difíciles de su vida.See omnystudio.com/listener for privacy information.

Dr. Quianta Moore grew up in Pennsylvania, moved to Texas, and then found her path through medicine, law, and policy. She now leads the Hackett Center for Mental Health where she’s focused on access to care, early brain development, and what happens to women during times like menopause or postpartum. We’ll learn what shaped her career and why she took risks to tackle gaps in women’s health. We’ll talk about mental health challenges uniquely impacting women, from isolation to the cost and coverage of care. We’ll hear how common sense can make a difference while we wait for research. Learn more about The Hackett Center for Mental Health here. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. What is Dr. Quianta Moore’s background and journey into medicine and public health? 2. How did Dr. Moore become interested in women’s health? 3. Why did Dr. Moore pursue both medical and legal training, and how did that shape her career? 4. What is the Hackett Center for Mental Health, and what does Dr. Moore do there? 5. How did Hurricane Harvey affect health outcomes in Houston? 6. What is the relationship between mental health and physical health in women, especially around menopause? 7. What disparities do women face in healthcare coverage and costs? 8. What challenges exist for women seeking menopause-related care? 9. How does social connectedness impact mental health, and are there examples from Houston communities? 10. How did the COVID-19 pandemic affect mental health, especially for children and adolescents? Timestamped Overview 00:00 Choosing Medicine: A Journey 04:08 Hackett Center for Mental Health Leadership 06:57 Immediate Action over Waiting for Research 12:19 Ophthalmology Fellowship Success Story 15:10 Focus: Early Brain Development Impact 18:34 Women: Disproportionate Health Care Burdens 22:20 Addressing Menopause in the Workplace 24:35 Community Resource Platform Development 28:12 Parental Isolation and Social Connection 31:19 Early Brain Development and COVID ImpactSee omnystudio.com/listener for privacy information.

No, Mammograms are Not a “One and Done” Procedure Crowd favorite Dr. Raz joins Dorothy to shed light on the importance of mammograms in detecting breast cancer early. He gets granular by explaining what a mammogram is and why it’s important to have one every year. Changing guidelines have left many women confused over the year, and Dr. Raz’s insights clear the air. He emphasizes the need for consistency and punctuality in mammogram screenings to catch cancer early and improve survivability. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1.) What’s a mammogram? 2.) Why should women get them done early? 3.) What are the different kinds of mammograms? 4.) How have changing guidelines had an impact on women’s health? 5.) Why is it important to get screened every year? Timestamped Overview 00:00 What is a mammogram? 01:23 Importance of annual mammograms 04:01 Role of USPSTF in setting guidelines 04:58 Impact of changing guidelines on insurance coverage 05:24 Difference between screening and diagnostic mammograms 08:10 What women need to know about mammogramsSee omnystudio.com/listener for privacy information.

Meredith Hilliard, armed with the knowledge of her BRCA gene and her family's history, decided to have a robotic prophylactic mastectomy to avert the disease that haunted her relatives. Supported by her community and inspired by her mother’s experience, she became one of the first in Texas to try this innovative procedure. Her story is one of preparation, courage, and hope for a cancer-free future. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. Who is Meredith Hilliard, and what makes her story unique? 2. How did Meredith learn about breast cancer at a young age? 3. What is the BRCA gene, and how did Meredith’s family discover they were carriers? 4. How did having a family history and the BRCA gene influence Meredith’s decisions about her health? 5. What is a prophylactic mastectomy and why did Meredith choose to have one? 6. How did Meredith feel during the regular surveillance (MRI and mammograms) before surgery? 7. What support did Meredith have during her decision and surgery? 8. What is a robotic mastectomy, and how did Meredith become a candidate for this procedure? 9. What was Meredith’s experience with reconstruction following her mastectomy? 10. How does Meredith feel about her decision in hindsight? Timestamped Overview 00:00 Secret Struggles with Cancer 04:23 Early Diagnosis Key to Discovery 08:03 BRCA Gene and Cancer Anxiety 11:23 Robotic Mastectomy Experience 15:02 Family Health and Surgery Discussion 18:26 Referral to MD AndersonSee omnystudio.com/listener for privacy information.

Lolita Guarin doesn’t call herself a stress management expert because she's studied it. She calls herself one because she's lived it. We talk about: the patterns we carry from childhood and how they shape our reactions, the signals our bodies send when we've reached a limit, and how self-compassion starts with a single decision to pause and notice. Hear how Lolita turned her own story into a message for others. Subscribe to Lolita’s YouTube channel here. Learn more about Lolita’s C.A.L.M. method here. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. How did Lolita Guarin become a stress management expert? 2. How does Lolita define stress, and how is it connected to trauma? 3. Can childhood patterns impact how we experience stress as adults? 4. Do we carry childhood stress patterns with us forever? 5. How did Lolita’s realization about her childhood shape her stress management journey? 6. What led to Lolita's personal health crisis, and how did it relate to stress? 7. How did she begin to recover from chronic stress and burnout? 8. What does Lolita see as the limitations of typical stress management practices like yoga or meditation? 9. What is one practical self-love technique Lolita uses and recommends? 10. How does Lolita approach helping clients start on their journey to reducing stress? Timestamped Overview 00:00 Childhood Experience and Emotional Triggers 04:18 Empowerment: Beyond Childhood Limitations 07:00 Relentless Work Leads to Burnout 11:08 Path to Becoming a Wellness Coach 14:50 Managing Stress Without Self-Judgment 17:40 Self-Reflection and Inner Critique 21:40 Empathy in Parental Advice 26:34 Childhood Patterns Fuel High Achievers 29:23 Tradition, Fear, and Loyalty Cycle 31:10 Prioritize Self-Care for Loved OnesSee omnystudio.com/listener for privacy information.

How do you create a network where women feel safe to share their stories and support one another? Amber Jamshed started the Houston Professional Women Organization to answer that question. She builds platforms for women—so they can connect, mentor each other, and grow. In this episode, we’ll explore: The challenges and opportunities as a first-generation immigrant How to break barriers and change the narrative around women supporting women Why health and self-care need to be priorities for every woman Listen in as Amber shares why community, advocacy, and leadership matter. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. Who is Amber Jamshed, and what inspired her work in women’s empowerment? 2. What is the Houston Professional Women Organization, and why was it started? 3. How does the organization help women grow professionally and personally? 4. What challenges do women face when it comes to seeking support and resources? 5. How did the organization adapt during the COVID-19 pandemic? 6. What changes has Amber seen in women’s attitudes toward supporting each other? 7. What are some of the cultural barriers that affect women’s health, especially regarding breast health? 8. How important is sharing personal stories for spreading awareness and empowering others? 9. What role do spouses or male family members play in encouraging women’s health decisions in some communities? 10. How does Amber personally prioritize her own health and self-care? Timestamped Overview 04:54 Empowering Women Through Networking 09:04 Empowering Immigrant Women Voices 12:37 Connecting Health and Awareness 14:47 Breast Cancer's Emotional Impact 17:55 Empathy Through Actions 22:54 Multicultural Center Programs Overview 24:56 New BeginningsSee omnystudio.com/listener for privacy information.

How does a young boy’s traumatic introduction to cancer shape his lifelong journey? Kirk Cox's early encounters with his mother's breast cancer in the 60s profoundly affected him. Watching her bravery through invasive surgeries and treatments left an indelible mark. This personal history guided him as he later managed his Aunt Dottie's care and faced the tragic loss of his own child. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. How was Kirk Cox first introduced to breast cancer? 2. What were the treatments and experiences of his mother with breast cancer in the 1960s? 3. How did Kirk's mother manage her illness while raising children? 4. What was the difference in cancer treatment between the 1960s and 1970s as experienced by Kirk's mother? 5. Did Kirk worry about losing his mother to cancer as a child? 6. What responsibility did Kirk take on after his mother’s passing? 7. How did the treatment for his Aunt Dottie's breast cancer differ from his mother's? 8. How has Kirk experienced and dealt with grief throughout his life? 9. What impact did the loss of Kirk's son have on him? 10. What advice does Kirk offer to those dealing with grief or supporting someone in grief? Timestamped Overview 00:00 Mother's breast cancer diagnosed later, treatment different. 04:45 Aunt misdiagnosed; family care responsibilities transferred. 09:05 Two friends drowned in lake after storm. 09:55 Received devastating news, started grieving child's loss. 13:53 Dealing with grief consistently prevents anxiety. 17:49 Grief resurfaces unpredictably; embrace it for healing. 21:59 It's okay to ask for help grieving. 25:39 Support network is vital for difficult conversations. 26:26 Impressed supporter of cancer care and technologies.See omnystudio.com/listener for privacy information.

Why do you have to answer so many questions before a mammogram? What happens if you forget part of your medical history when making an appointment? And what do you need to know as a first-time patient or if you don’t have insurance? Today, The Rose Galleria's Center Manager Araceli Salazar joins the show to talk about how you can make your visit easier, and how the answers you give to our list of questions may even save your life. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. Why do I have to answer so many questions when making a mammogram appointment? 2. What are the main types of mammogram appointments? 3. Do I need to fast or avoid food before a mammogram? 4. Are there any preparation tips for mammogram day? 5. Why are previous mammogram films important? 6. What should uninsured patients do to prepare for their mammogram? 7. Do men ever get mammograms, and how are male patients accommodated? 8. When do you need a doctor’s order or authorization for a mammogram? 9. What happens if additional testing is needed after a screening mammogram? 10. Why is it so important to share your full medical history and symptoms during scheduling? Timestamped Overview 00:00 Mammogram Appointment: Questions Matter 05:31 Patient Exam Preparation Guidelines 07:35 Reassuring Experience of a Medical Exam 10:54 Patient Qualification and Walk-in Screenings 15:56 Streamlining Medical Referrals 17:49 Avoiding Appointment Delays 20:34 Diverse, Relatable, Multilingual CareSee omnystudio.com/listener for privacy information.

What leads someone to join a nonprofit board when they don’t have a personal connection to the cause? For Tina Saenz, it was a Board Fellows program. She gained a new perspective on women’s health through work with the Rose. Being from a rural area, Tina also saw firsthand the challenges women face getting care. Today, I serve as both a board member and a patient. Learn how volunteering expanded her understanding of healthcare access Hear why company support matters for nonprofit involvement Understand why insured women coming to The Rose makes a difference Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. How did Tina Saenz first become involved with The Rose? 2. Why did Tina initially hesitate to join The Rose’s board after the fellowship ended, and what changed her mind? 3. How did Tina’s therapist have a personal connection to The Rose? 4. How does Tina relate to The Rose’s mission from her own life experience? 5. What challenges did Tina’s family face with rural healthcare? 6. What led Tina to pursue a career in engineering, specifically chemical engineering? 7. What is the gender representation like in the engineering field Tina works in? 8. How does Tina’s employer, Novus International, support employee community engagement? 9. What surprised Tina about joining The Rose’s board from an operations perspective? 10. What was Tina’s personal experience like getting her first mammogram at The Rose? Timestamped Overview 00:00 Rejoining the Rose Board 05:59 Rural Health Care Challenges 06:47 Hospitalization and Surgery Scheduling 11:36 Novus International: Holistic Employee Support 13:53 Streamlining Operations for Women 19:14 Effortless and Professional Appointments 22:43 Mammogram Referrals and Health Checks 24:22 Encouraging Women's Health Self-Checks 27:00 Gratitude for Support and ServiceSee omnystudio.com/listener for privacy information.

No tener seguro no significa no tener opciones. Acompáñanos a descubrir cómo The Rose y el programa Mamografía A Hogar Médico están ayudando a mujeres a recuperar el control sobre su salud — una historia a la vez.See omnystudio.com/listener for privacy information.

How do you create a business that serves a community and supports women at the same time? Sharon Haynes started out as an artist, spent years in the restaurant industry, and opened Tacos a Go Go with just one small location and a big idea. She learned about the importance of Tex-Mex in Houston, worked through hard times, and made supporting women’s health a part of her mission. Today, she shares: How she built her business from the ground up Why she brings mobile mammography to her employees What it means to put women’s health first, even when life gets busy Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. How did Sharon get started with Tacos a Go Go? 2. What challenges did Sharon face when opening her first Tacos a Go Go location? 3. How many Tacos a Go Go locations are there now and how are they doing? 4. How did Sharon become connected to nonprofit healthcare initiatives and The Rose? 5. Why is providing mobile mammograms at Tacos a Go Go important? 6. Did Sharon have a personal experience with breast cancer? 7. What challenges do working women, especially mothers, face when it comes to their own healthcare? 8. How receptive are restaurant workers to the mobile mammogram opportunities? 9. What effect has Sharon's personal health journey had on motivating her staff? 10. What advice does Sharon give to women (young or older) considering starting their own business? 11. How does Sharon support her (often female and mother) employees on special occasions like Mother’s Day? 12. What are the current guidelines and opinions on when women should start getting mammograms, especially those with family history? Timestamped Overview 00:00 Artist's Journey Through Diverse Mediums 04:51 Lori's Mission: Empowering Women 06:43 Prioritize Self-Care for Women 13:03 Promoting Mammogram Awareness 15:04 Generational Shift in Self-Care 19:19 Business Through Humanity & Hard Work 20:44 Restaurant Business: A Love-Hate Relationship 25:11 Evolution of Business Practices 27:39 Community Collaboration Empowers WomenSee omnystudio.com/listener for privacy information.