Let's Talk About Your Breasts

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The Rose Breast Center of Excellence presents Let's Talk About Your Breasts with Dorothy Gibbons. Each week, Dorothy hosts candid conversations with an array of people in the breast cancer community. From doctors and employees to donors and individuals who influence policy, you'll learn all there is to know about the disease which impacts so many women in our community.

Dorothy Gibbons, CEO & Cofounder


    • Jun 19, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 27m AVG DURATION
    • 247 EPISODES


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    Latest episodes from Let's Talk About Your Breasts

    How One Woman's Positive Attitude Became Her Best Medicine

    Play Episode Listen Later Jun 19, 2025 31:44


    What would life look like if I only did things that nourished my soul? Linda Griffin asked herself that question after facing breast cancer and she decided to make a change. In this episode: Hear how Linda’s approach to health, food, and exercise shifted after her diagnosis Learn about her journey with breast cancer and the steps she took for care Find out why she believes self-love and support from others made all the difference Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered How did Linda first get involved with tennis? Was Linda athletic growing up? What does Linda’s involvement in tennis look like today? How was Linda first diagnosed with breast cancer? How did Linda’s medical team respond to her concerns, especially given her age? What was Linda’s treatment journey like? How did Linda adopt her life philosophy of only doing what nourishes her soul? What dietary and lifestyle changes did Linda make for better health? How important was support during her treatment? Did Linda find parallels between tennis and life’s challenges, including her cancer journey? Timestamped Overview 00:00 "Soul-Nourishment Philosophy" 04:16 Volunteering to Enhance Event Experience 07:01 Quick Recovery After Surgery 12:18 Faith and Health Journey 15:27 Healthy Habits: Walking and Whole Foods 18:54 Supportive Friends in Healing Journey 19:55 Resilience and Support Through Cancer 25:22 Tennis: Training Ground for Life 30:00 "Enduring Self-Motivation Through Love"See omnystudio.com/listener for privacy information.

    Meet Our Shrimp Boil Emcee Freddy Cruz

    Play Episode Listen Later Jun 17, 2025 10:39


    What does it take to bring a community together year after year? Shrimp Boil started with a simple idea, and now supports so many who need help. Join us as Dorothy and Shrimp Boil Emcee Freddy Cruz talk about: How the annual shrimp boil began The part everyone plays—from volunteers to guests Why this tradition means help for those facing breast cancer Buy your tickets and tables for the Shrimp Boil HERE. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered Who is Freddy Cruz and what is his connection to the shrimp boil event? How did Freddy become involved with The Rose’s shrimp boil? What makes the Shrimp Boil event unique compared to other charity events? What does the Shrimp Boil fund and why is it important? How has the Shrimp Boil evolved over the years in terms of food preparation? What is a memorable tradition associated with desserts at the Shrimp Boil? What are some highlights of the Shrimp Boil auction? How did the Shrimp Boil get started? What sets the Shrimp Boil apart from traditional black-tie galas? Timestamped Overview 00:00 Indescribable Unity and Support 04:51 Kemah Trip Memories 06:48 Unexpected Boat Ownership Dilemma 10:04 Let's Talk About Your BreastsSee omnystudio.com/listener for privacy information.

    Understanding BRCA: Genetic Testing, Advocacy, and the Power of Storytelling

    Play Episode Listen Later Jun 16, 2025 27:52


    The Rose’s Roxann Hayford sits down with Amy Byer Shainman, also known as BRCA Responder, to discuss her passion for patient advocacy and her award-winning work as the author of “Resurrection Lily” and film producer of “Pink & Blue Colors of Hereditary Cancer” and the soon to be released film, “Love, Danielle.” She opens up about her sister’s cancer diagnosis, the missed opportunities for genetic counseling, and the ripple effects of discovering a BRCA mutation. Amy shares the emotional weight of learning you’re at higher risk, the confusion over what to do next, and the importance of certified genetic counselors. With her latest film, “Love, Danielle,” she and the entire production team, cast, and crew aim to break the silence around hereditary cancer risk with honesty and humor. Connect with Amy Byer Shainman: Website: lovedaniellefilm.com Social: @BRCAResponder Book: "Resurrection Lily" Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered What are BRCA1 and BRCA2 genes, and why do mutations in them matter? Which cancers are linked to BRCA mutations for both women and men? How are BRCA mutations inherited within families? Does having a BRCA mutation mean you will definitely get cancer? When should someone consider genetic testing for hereditary cancer risk? What is the role of a certified genetic counselor in this process? Are direct-to-consumer genetic tests reliable for assessing cancer risk? What are the main barriers people face when considering genetic testing? How can someone prepare emotionally for the possibility of life-changing test results? Why was the film "Love, Danielle" made, and what conversations does it hope to spark? Timestamped Overview 01:35 – Roxann welcomes Amy and sets the stage for a conversation about genetic risk and advocacy. 02:15 – Amy shares her personal journey: her sister’s diagnosis, frustration with missed genetic counseling, and the start of her advocacy. 03:37 – What are BRCA genes? Amy explains how these genes work and why mutations increase cancer risk. 04:50 – The conversation shifts to the specific cancers linked to BRCA mutations, for both women and men. 05:25 – Confusion about screening and testing: When should you get a mammogram? What guidelines exist for genetic testing? 06:42 – The importance of certified genetic counselors and why primary care doctors might not be enough. 08:14 – Direct-to-consumer tests versus medical-grade testing. How to find a qualified genetic counselor. 10:26 – The pitfalls of relying solely on your regular doctor for genetic risk assessment. 11:30 – Preparing for genetic testing: managing anxiety, seeking support, and understanding your choices. 13:57 – Barriers to testing: cost, access, and the hidden fears that keep people from seeking answers. 16:17 – The power of support groups like BRCA Sisterhood and the importance of safe, private spaces. 17:34 – Amy introduces "Love, Danielle," a film about hereditary cancer risk, family, and tough decisions. 19:37 – The challenge of making a movie about cancer that’s both honest and watchable. 21:06 – How the cast and crew’s personal cancer stories shaped the film. 22:18 – Amy reflects on separating her own experience from the film’s narrative. 25:04 – The differences between Amy’s real-life choices and those faced by the film’s lead character. 26:01 – The emotional reality: fear, family, and the weight of life-changing decisions. 27:34 – The unique risks of ovarian cancer for BRCA1 carriers and the lack of reliable screening. 28:25 – Amy’s children, their awareness of her advocacy, and their contributions to the film. 29:41 – Plans for the film’s release and how listeners can follow updates. 30:27 – The risks BRCA mutations pose for men, and which populations are most affected.See omnystudio.com/listener for privacy information.

    Meet The Shrimp Boil's State Champion Auctioneer

    Play Episode Listen Later Jun 12, 2025 38:00


    Ever wonder what it takes to make a lasting impact for women who need breast care? Bear Hebert has been the auctioneer for The Rose’s annual Shrimp Boil fundraiser for thirty-six years. In this episode, Bear talks about: The reason fundraising is essential for providing care to uninsured women What motivates people to give, year after year How breast cancer changed his own outlook on life Buy your tickets and tables for the Shrimp Boil HERE. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered What is The Rose’s annual Shrimp Boil event and when does it take place? What is Bear Hebert’s role at the Shrimp Boil? Why are fundraising events like the Shrimp Boil vital for The Rose? What motivates Bear’s approach to auctioneering and his work with The Rose? What kind of training and regulation is required to become an auctioneer in Texas? What are some of the more complex aspects of being an auctioneer, beyond bid calling? How can people support the Shrimp Boil and The Rose beyond just attending? What personal impact has breast cancer had on Bear Hebert? What tips does Bear have for supporting a loved one going through breast cancer? What are some auctioneer preparation techniques Bear uses? Where do the funds from the Shrimp Boil specifically go within The Rose organization? Timestamped Overview 00:00 Age and The Rose Reflection 03:19 From Sales to Auctioneer Stage 06:22 "Why Safety and Support Matter" 11:03 Embrace OPHIs for Growth 13:46 "Outgiving God" 18:38 Auction Industry's Gun Sale Policy 21:59 Estate and Farm Auction Rules 25:07 Navigating Emotional Adjustments in Relationships 27:25 Critical Thinking in Digital Media 31:23 Vocal Warm-Up DrillsSee omnystudio.com/listener for privacy information.

    Living with the BRCA Gene: David Mauk on Family, Breast Cancer, and Early Detection

    Play Episode Listen Later Jun 10, 2025 31:31


    What do you do when cancer is always present in your family? David Mauk lost his mother, his sister, and other loved ones to breast cancer. He knows what it's like to grow up surrounded by the reality of cancer and to carry the BRCA gene. In today’s episode, you’ll hear: How genetic testing changed the choices his family made What it feels like to be a cancer advocate in Washington, D.C. Why sharing your family history can help save lives Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered What impact did breast cancer have on David Mauk's family? What is the significance of the BRCA gene in David’s family? How did David’s family talk about breast cancer while he was growing up? How did David cope with losing his mother at such a young age? Did David himself undergo genetic testing and what were the results? How does David’s family approach genetic testing and health surveillance today? What has David done as an advocate for cancer research and awareness? Why does David believe early detection and knowing your family history is so crucial? What advice does David have for those with a family history of cancer? How has cancer research and treatment changed since previous generations? Timestamped Overview 00:00 Family, Cancer, Advocacy, Gene Awareness 04:31 Air Force Headsets Linked to Tumors 07:36 "Air Force Brat’s Journey" 11:07 Cancer Society Fundraising Champions 14:11 "Make Cancer Conversations Personal" 15:41 "Missing Maternal Memories" 22:00 Family Migration Journey 22:57 Living Positively Amidst Fear 25:57 Discovering Family Through DNA Insights 29:37 Empowering Young Women Against Breast CancerSee omnystudio.com/listener for privacy information.

    One Million Miracles: The Rose's Journey in Supporting Women's Breast Health

    Play Episode Listen Later Jun 5, 2025 5:06


    What's behind the numbers? A million people served by The Rose. These are not just numbers. These are stories of impact, of lives touched, and of communities supported. Let’s explore how The Rose, a breast center of excellence, has reached this milestone and what drives our ongoing mission forward. Discover the depth of our dedication and imagine the possibilities of what more can be achieved. Join us to learn how these stories unfold and continue to make a difference. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered What is the focus of the podcast Let's Talk About Your Breasts? What milestone did The Rose achieve this year? How many people have been directly served by The Rose since its inception? In what languages is the podcast "Let's Talk About Your Breasts" available? Why is Dorothy Gibbons proud of The Rose's achievements? Who has supported The Rose through the years and how? What challenges does Dorothy Gibbons suggest The Rose could address beyond its existing scope? What perspective does Dorothy Gibbons share about the future of The Rose? What notable characteristics does Dorothy mention about women she has seen over the years? Timestamped Overview 00:00 Reflections on The Rose's Impact 03:48 "The Rose: Ongoing Breast Cancer Support"See omnystudio.com/listener for privacy information.

    Not Too Young: Shattering Stereotypes in Breast Cancer Diagnosis

    Play Episode Listen Later Jun 3, 2025 29:15


    What happens when a young mother finds a lump and is told it's nothing to worry about? Trish Hayes was 36, had just finished breastfeeding, and kept hearing she was too young for breast cancer. She'll talk about: How she trusted her intuition and kept asking questions What it was like getting multiple opinions before treatment Why advocating for yourself is so important, no matter your age Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered What led to Trish Hayes’s breast cancer diagnosis? How was Trish’s lump initially handled by medical professionals? What motivated Trish to persist in seeking medical answers? How long did it take for Trish to receive a breast cancer diagnosis? What type and stage of breast cancer was Trish diagnosed with? How did Trish choose her oncologist and treatment plan? What advice does Trish give about advocating for your health? How did access to care and insurance affect Trish’s experience versus others? What has Trish’s involvement in breast cancer advocacy and volunteering looked like? How did Trish balance her roles as a survivor, mother, and volunteer? What role did intuition play in Trish’s diagnosis and survival? Timestamped Overview 00:00 Joy School Board Experience Summary 03:32 Canadian to US: Career Journey 07:20 Unseen Threat: A Growing Lump 10:49 Breast Cancer Diagnosis Journey 14:15 Triple Negative Cancer Diagnosis 18:42 "Life's Path After Cancer" 19:36 Breast Cancer Fundraiser Sparks Community Connection 24:52 Advancements and Gaps in Women's Health 26:44 "Trust Intuition in Healthcare"See omnystudio.com/listener for privacy information.

    Do You Know The Rose's Pink-Haired Rapper?

    Play Episode Listen Later May 29, 2025 28:16


    Chris Noble spends her time talking about breast health and early detection of breast cancer within various communities. Her dedication spans 13 years, marked by her dynamic presentations that make use of a tambourine and even a self-written rap to engage audiences. She emphasizes resilience as a key theme in her talks, sharing personal stories and encouraging others to embrace their inner strength. Her journey includes overcoming her fear of public speaking and running for city council. Chris is as an integral, and unique, voice in breast health advocacy. Key Questions Answered 1. What does Chris Noble do at The Rose? 2. What is Chris Noble's main focus when she speaks to different communities? 3. Why did Chris Noble decide to continue working at The Rose after initially considering retirement? 4. How does Chris Noble make her presentations memorable and engaging? 5. What unique approach did Chris Noble develop for her presentations involving a tambourine? 6. What motivated Chris Noble to write and perform a rap? 7. How did the concept of resilience become a significant theme in Chris Noble's talks? 8. How does Chris Noble incorporate the theme of resilience into her discussion about mammograms and breast cancer? 9. Has Chris Noble participated in any community or public roles that influenced her public speaking skills? 10. What new initiative does Chris Noble plan to pursue involving mental health discussions? Timestamped Overview 00:00 Tambourine Story for Breast Cancer Awareness 05:26 Chris from The Rose Raps 09:38 Reluctant Newsletter Editor's Journey 11:33 Resilience Through Adaptation 15:52 Reflecting on Life After Loss 19:49 Mental Health and Breast Cancer Collaboration 22:39 Resilience Canvas Project Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    Mourning the Loss of a Loved One to Breast Cancer

    Play Episode Listen Later May 27, 2025 36:43


    Death isn’t an easy thing to talk about, but Genevieve Keeney-Vazquez has made it her life work. Funeral Director and CEO of the National Museum of Funeral History, she shares what happens when someone dies and how important the right type of service can be to loved ones. During her service to our country, she’s handled fallen soldiers, caring for them in ways that will touch your heart.During this episode, you’ll learn about her early obsession with death and how it shaped her life, and how her sister’s breast cancer journey inspired her to take initiative in being her own advocate. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Subscribe to The Final Curtain Never Closes on Apple, Spotify, or wherever you get your podcasts. Learn more about The National Museum of Funeral History HERE. Key Questions Answered 1. How did breast cancer first impact Genevieve Keeney-Vazquez’s family? 2. Can young women get breast cancer, and how often are their concerns dismissed? 3. How did Genevieve’s sister respond after finally being diagnosed with breast cancer? 4. Was there a genetic or hormonal factor linked to the cancers in Genevieve’s family? 5. What other cancer experiences did Genevieve’s family face? 6. How did Genevieve advocate for her own breast health given her family history? 7. What was Genevieve’s experience as a female veteran seeking breast screening? 8. How did Genevieve’s professional work with death and end-of-life care connect to her family’s experiences 9. Are families ever truly prepared for death, even those with professional experience? 10. What is the significance of funerals and memorials for those left behind? Timestamped Overview 00:00 Too Young for Breast Cancer? 05:01 Battling Breast and Thyroid Cancer 08:45 Proactive Health Measures for Veterans 12:01 Evolving Women's Clinic at VA 14:44 Curiosity About Death's Visibility 17:02 Misconceptions of Funeral Directors 20:40 Emotional Reunion Moment 25:06 Foresight and Hope Amidst Loss 26:20 Reflections on Death and Fear 29:53 Purpose and Importance of Funerals 34:12 Exhibit Reconnects Siblings Through ArtSee omnystudio.com/listener for privacy information.

    Grab Your Boots and Bling, Get Ready for Shrimp Boil 2025

    Play Episode Listen Later May 22, 2025 9:43


    Join us as Shannon McNair, Special Events Fundraising Manager, and Dorothy Gibbons walk us through everything you need to know about The Rose's annual Shrimp Boil in Pasadena. You'll hear about the origins of Shrimp Boil, how volunteers are instrumental to its success, and ways our longtime partners keep this beloved community event moving forward year after year. This year's theme is Boots & Bling and there is plenty of fun in store for everyone this June from costume contests to line dancing! To buy tickets, tables, and sponsorships, go here. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. What is this year’s theme for the Shrimp Boil? 2. Why did The Rose decide to add a theme to the event? 3. What special contests or activities will be featured at this year’s Shrimp Boil? 4. What is the price for tickets and tables at the Shrimp Boil? 5. Who cooks the food for the event? 6. Where and when is the Shrimp Boil happening? 7. How do the proceeds from the event help The Rose? 8.Can you participate in the event even if you don’t dress up to match the theme? Timestamped Overview 00:00 Boots and Bling Theme Announced 04:58 Exclusive Seating and Perks Package 06:19 Dessert and Bar Teams 09:37 Importance of the EventSee omnystudio.com/listener for privacy information.

    Bridging Health Disparities: Native American Healthcare Initiatives

    Play Episode Listen Later May 20, 2025 28:31


    Today, Dorothy Gibbons sits down with Jenny Khan, a passionate nurse practitioner and Native American health advocate. Jenny shares her insights on health disparities within the Native American community and emphasizes the need for early screening and awareness, particularly for breast and cervical cancer. Hear about the challenges and solutions in providing healthcare access, the importance of tailored awareness programs, and the inspiring work of the Native Healthcare Center in Houston. Key Questions Answered 1.What got Jenny Khan interested in healthcare? 2. What is the Native Healthcare Center and what services does it provide? 3. How does the Native Healthcare Center assist underserved populations, especially Native Americans? 4. What is the biggest health program that Native Healthcare Center focuses on? 5. How does the mobile mammography service fit into the work at Native Healthcare Center? 6. What is the role of the Texas Elders Council and the Texas Coalition in Native American healthcare? 7. What myths about health does Jenny encounter in her work? 8. What is the importance of awareness and education in healthcare according to Jenny? 9. What message does Jenny emphasize for patients attending the Native Healthcare Center? Timestamped Overview 05:14 Native Healthcare: Cancer Screening Services 06:19 Promoting Early Cancer Screening Awareness 12:02 Community Partnerships and Health Events 14:11 Convenience in Healthcare Visits 18:59 Prioritize Personal Health Awareness 22:05 Nostalgic Vicks and Traditional Remedies 24:54 Encourage Open Doctor Communication Learn more about the Native Healthcare Center HERE. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    Biomedical Engineering to Women's Health Advocate

    Play Episode Listen Later May 15, 2025 24:49


    Dr. Peggy Connor's journey from co-founding a biomedical engineering firm to dedicating her life to women's healthcare services at The Rose is marked by a deep sense of purpose. After witnessing the needs during her missionary work and personal experiences, she returned to medicine, finding solace and fulfillment in educating and supporting uninsured women. Her story illustrates the power of following one's calling to make a profound difference. Key Questions Answered 1. Why did Peggy Connor initially run from a career in medicine despite coming from a medical family? 2. How did Peggy and her husband start their biomedical engineering firm, and what support did they receive? 3. What was the turning point that made Peggy Connor decide to pursue a career in medicine? 4. How did Peggy Connor end up attending medical school in Mexico? 5. What led Peggy Connor to work with The Rose and begin focusing on breast cancer? 6. In what ways does Peggy Connor's experience as a missionary influence her work with underinsured women? 7. What obstacles do underinsured women face when accessing healthcare, and how does 8. The Rose help address these issues? 8. How does Peggy Connor's bilingual ability benefit The Rose and its patients? 9. How does Peggy find peace and manage the emotional stress that comes with her work? Timestamped Overview 00:00 Balancing Family and Entrepreneurship 05:36 Journey from Clerk to Cancer Researcher 08:18 Helen's Influence and New Path 13:14 Texas Women's Insurance Crisis 14:20 Rising Cancer Risk Awareness 17:48 Education Empowers Healthy Communities 22:15 Balancing Healthcare and Business Insights 23:41 Absolutely Essential Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    Navigating the Second Chapter: Thriving Through Menopause

    Play Episode Listen Later May 13, 2025 29:33


    Have you ever thought about the transition every woman faces in life? Menopause is a topic that often goes unspoken, yet it's a journey every woman will experience. Today, we're diving into this subject with Dr. Terri-Ann Samuels, a committed urogynecologist focused on empowering women during this pivotal stage. Learn why understanding and valuing yourself during this time can redefine your future. Join us as Dr. Samuels sheds light on embracing menopause with wisdom and dignity. Key Questions Answered 1. What is a urogynecologist? 2. Why did Dr. Samuels choose this field? 3. Why is talking about menopause still difficult for many women? 4. What are some common symptoms of menopause? 5. Do most women recognize menopause symptoms, or do others have to point it out to them? 6. What is the Women's Health Initiative (WHI) and how did it affect hormone therapy? 7. Why did Dr. Samuels decide to spend more time with each patient? 8. How does Dr. Samuels view menopause in terms of lifestyle and health planning? 9. What are some new vocabulary terms women might use to better discuss menopause? Timestamped Overview 00:00 Normalizing Menopause Conversations 04:30 Common Menopause Symptoms 08:50 Navigating Life Transitions 11:49 Healthcare Costs and Patient Struggles 14:41 Empowering Women's Health Awareness 19:12 Barriers to Breast Cancer Screenings 22:26 Men's Hormonal Health Acceptance Evolution 24:39 Understanding Pelvic Discomfort 27:03 Reviving Innate Sexuality 29:19 Sure, please provide the text you need a title for. Connect with Dr. Samuels HERE, and subscribe to The Menopod wherever you get your podcasts. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    Turning 1 Designer Handbag into 7 Screening Mammograms

    Play Episode Listen Later May 8, 2025 8:19


    What motivates two teenagers to make an impact in their community? In this episode, you’ll hear from sisters Greer and Mia, who each raised funds for The Rose in their own unique way. Greer details how she reached out to family and friends to promote a raffle offering a choice between a designer handbag or a cash prize, with all proceeds benefitting women of The Rose. In 2019, Mia designed and sold bracelets to raise money for screening mammograms and inspired little sister Greer to help the breast cancer community, too. Their passion stems from a desire to honor Sonja, a close family friend who battled breast cancer. Greer, Mia, and their mom Tina discuss the family's commitment to helping women access breast care and remind listeners that you’re never too young to raise awareness. Key Questions Answered 1. What prompted Greer to raise money for The Rose? 2. How did Greer feel about continuing her sister’s efforts in fundraising? 3. What was the process Greer followed to raise the money? 4. What was the main fundraising activity Greer organized? 5. What was the backstory behind Greer and her sister starting these fundraising efforts? 6. How did Greer’s sister, Mia, inspire her to conduct this fundraiser? 7. What was the relationship between the family and Sonja, who was affected by breast cancer? 8. How was Sonja’s personality and her connection to the family described? 9. How did Tina, the mother, feel about her daughters’ efforts to honor Sonja’s memory? 10. Why is it important to raise awareness about breast cancer among young women, according to Dorothy Gibbons? Timestamped Overview 00:00 Mom's Close Friend Battled Cancer 06:35 Raising Awareness Among Young Women Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    Genetic Testing: Helping Women Detect Breast Cancer Even Earlier

    Play Episode Listen Later May 6, 2025 30:01


    The Rose's latest initiative integrates genetic testing to identify high-risk patients more effectively. Amanda Gujral, Nurse Practitioner of The Rose's Mammogram to Medical Home Program, emphasizes the importance of knowing one's genetic risk during this podcast episode with Dorothy Gibbons. This comprehensive approach aims to improve early detection and personalized care. Key Questions Answered 1. What is the purpose of the new genetic testing program at The Rose? 2. How did Amanda Gujral become interested in starting the genetics program? 3. What model is used to assess a woman's risk of breast cancer in this program? 4. What is considered a high-risk score for breast cancer according to the Tyrer-Cuzick model? 5. What are the next steps if a woman is identified as high-risk? 6. How does the program handle the cost of genetic testing for uninsured patients? 7. What are some of the preventive options available if a pathogenic gene is identified? 8. Why does having a biopsy potentially increase a person's risk profile? Timestamped Overview 00:00 Algorithm determines high risk for breast cancer. 03:15 Knowing risk enables early detection, frequent imaging. 06:19 Genetic testing reveals cancer risk, aids prevention. 11:30 Early detection and education gaps in breast cancer. 12:50 Lumpy breasts can obscure potential breast cancer. 17:16 Recommend risk assessment by 25 for early prevention. 20:34 Rose screens mammogram patients for Tyrer-Cuzick score. 24:44 Men at high risk for breast cancer awareness. 26:02 Stay calm, high risk needs proactive health measures. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    CPRIT, The Texas Cancer Plan, and You

    Play Episode Listen Later May 1, 2025 31:59


    How does one man's dedication to community health reshape cancer prevention efforts in Texas? Carlton Allen's passion for public health and population health, sparked during his academic years, led him to an influential role in the Cancer Prevention and Research Institute of Texas (CPRIT). Through his guidance, CPRIT addresses significant cancer burdens and health disparities statewide. Meanwhile, Allen champions the Texas Cancer Plan as a comprehensive roadmap for continued progress in cancer prevention and care. Key Questions Answered 1. How did Carlton Allen get into public health? 2. What differentiates public health from direct patient care according to Carlton? 3. Where did Carlton Allen complete his education? 4. How did Carlton Allen integrate community health workers (CHWs) into clinical operations? 5. What are the challenges in obtaining funding for community health workers? 6. What is the Cancer Prevention Research Institute of Texas (CPRIT) and what roles does it play? 7. How does CPRIT impact cancer prevention and research in Texas? 8. What frustrations does Carlton Allen face in his role at CPRIT? 9. What was Carlton Allen’s role in the Texas Cancer Plan? 10. What values does Carlton hope to instill in his children based on his community work? Timestamped Overview 00:00 Community Health Workers' Impact 03:42 Healthcare Worker Reimbursement Challenge 07:46 Expanding Healthcare Outreach with Grants 10:07 Visiting Texas Prevention Grantees 13:27 Advancements in Cancer Prevention 16:51 Cancer Secrecy in Males 21:14 Inclusive Cancer Care Guidelines 25:57 Community Engagement and Volunteerism 27:56 Raising Hardworking, Community-Minded Children Learn more about CPRIT here. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    A High Tea with Purpose

    Play Episode Listen Later Apr 29, 2025 13:37


    What inspires individuals to turn personal battles into advocacy for others' health? The Hats and Henna High Tea event, born from Ashma Khanani-Moosa's breast cancer journey, has become a beacon of awareness and support through its empowering initiatives. Attendees, including survivors like Mona Ellakany and healthcare professionals, emphasize the significance of early detection and community support in conquering breast cancer. Their shared stories highlight the power of resilience and collective encouragement in overcoming life's toughest challenges. Key Questions Answered 1. What is the purpose of The Rose's Hats and Henna High Tea event? 2. Why is it important to subscribe to the podcast and share it with others? 3. How did Tina Saenz get connected with The Rose, and why is breast cancer prevention important to her? 4. What message does Mona Ellakany have for women battling breast cancer? 5. How did Mazin Ellakany support his mother during her breast cancer journey? 6. What is Yang’s perspective on the importance of convenient access to preventive care? 7. Why does Dr. Abdul Moosa emphasize the importance of early detection and mammography? 8. What contributions has Linlin Yan made to raise awareness of breast cancer in the community? 9. How does Dr. Zainab Alawadi approach the first meeting with a patient diagnosed with breast cancer? 10. How has Kareem Mohammed’s personal experience shaped his view on early cancer detection and support? Timestamped Overview 00:00 Embrace Cancer as a Journey 04:57 Mobile Mammography For Early Detection 09:14 Breast Cancer: Challenges and Support 12:05 Early Detection and Support Crucial Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    The 'Hair-apist': How Barbara Balli Styles Hope

    Play Episode Listen Later Apr 24, 2025 18:26


    Why does a hairdresser choose to transform lives beyond the salon chair? Barbara Balli's dedication to The Rose and her community is highlighted through her unique support for breast cancer awareness by offering pink hair extensions each October. Her connection with clients, some affected by the disease, deepens her commitment. By turning her skills into meaningful contributions, Balli exemplifies how individual efforts can make a significant impact. Key Questions Answered 1. What does Barbara Balli do to support breast cancer awareness during October? 2. Why is breast cancer an important issue for Barbara? 3. How did Barbara get involved with The Rose? 4. Who is Jessica, and what role does she play in Barbara's life and connection to The Rose? 5. What is the significance of the pink hair extensions Barbara offers? 6. How does Barbara view her role as a hairdresser in relation to her clients who have breast cancer? 7. What does Barbara say about the impact of breast cancer on her and her clients? 8. How does Barbara's work impact the uninsured women who benefit from The Rose? 9. What has Barbara learned from Jessica's experience with breast cancer? 10. What are Barbara's hopes for her granddaughters in terms of health and independence? Timestamped Overview 00:00 Impactful Giving: Barbara's Pink Hair Mission 05:01 "Empowering Uninsured Women with Care" 06:33 "Jessica's Strength During COVID" 10:24 Grateful Client Donations 13:52 Male Chest Changes: Get Diagnosed Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    A Family Affair: Breast cancer, BRCA1, and Resilience

    Play Episode Listen Later Apr 22, 2025 27:14


    Linda Petticrew's battle with breast cancer at 34, and her daughter Rachel Evans' decision to have a prophylactic mastectomy at 25, reveal a narrative of resilience and proactive health decisions. Diagnosed with the BRCA1 gene, Rachel chose surgery as a precaution, influenced by her mother's experience with the disease. Their story highlights the importance of genetic testing and the strength found in family support. Key Questions Answered What is the relationship between Linda Petticrew and Rachel Evans? Linda underwent mastectomies due to being diagnosed with breast cancer, while Rachel had a prophylactic mastectomy due to testing positive for the BRCA1 gene. At what ages were Linda and Rachel when they had their mastectomies? Did anyone else in Linda's family have breast cancer prior to her diagnosis? How did Linda feel when she found out Rachel tested positive for the BRCA gene? How did the recovery experiences differ between Linda and Rachel? How did Rachel share her decision to undergo a prophylactic mastectomy and its implications? Timestamped Overview 00:00 Mother and daughter discuss their mastectomies experiences.05:16 Grateful for urging timely, crucial conversation, answers.08:32 Thankful for company benefits during hospital stay.11:32 Posted about BRCA gene on Instagram: questions followed.15:26 Shell supportive during cancer, knee replacement recovery.19:18 Mobile services provided for convenient health testing.21:40 Executive assistants supporting education, philanthropy in Houston.26:44 Podcast about breast health by The Rose. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    When Corporate Care Meets Community Flair: Celanese's Touch

    Play Episode Listen Later Apr 17, 2025 28:25


    What inspires a company's commitment to community support and engagement? Michael Bland, Capital Project Stewardship Leader at Celanese, illustrates how their proactive approach led them to The Rose, supporting its mission through donations and involvement. From providing much-needed chemo kits to actively participating in community events, Celanese has become a partner rather than just a donor. Their employees, driven by values and empowered by the organization, strive to make a profound impact in the community. Key Questions Answered 1. What is Michael Bland's role at Celanese? 2. What does Michael enjoy most about his job at Celanese? 3. Can you explain what Celanese does as a company? 4. How did Celanese first become involved with The Rose? 5. What kind of community support has Celanese provided to The Rose? 6. Who did Michael Bland dress up as for the Shrimp Boil's 80s costume contest? 7. How did the Celanese team participate in the Shrimp Boil event? 8. What was the significance of the survivor's quilt mentioned in the episode? 9. How does Celanese view its role in community involvement, according to Michael Bland? 10. What is the "Keep the Mobile on the Road" program mentioned by Dorothy Gibbons? Timestamped Overview 00:00 "Breast Health Podcast: Community Support" 04:48 Celanese's Commitment to Community 07:11 Dressing as Slash and Axl, 1986 09:44 Affordable Shrimp Fundraiser & Community Event 14:15 Shared Enthusiasm Impresses New Visitor 16:51 Breaking Silence for Early Detection 21:09 Underestimated Support Logistics 22:13 Mobile Repair Fundraiser Program 25:14 Donations Support Trauma Recovery ProgramSee omnystudio.com/listener for privacy information.

    From Trauma to Triumph: Threads of Hope in the Fernandisse Family

    Play Episode Listen Later Apr 15, 2025 19:18


    How does a daughter’s tribute lead to a life-affirming mission against breast cancer? Shanna Fernandisse’s breast cancer experience, deeply intertwined with her mother’s battle, inspired a significant fundraiser for The Rose, orchestrated by her daughter, Destiny. Shanna’s journey, while marked by challenges and loss, highlights the importance of early detection and community support. Her positive outlook and dedication to spreading awareness reflect a legacy of empowerment and hope. Key Questions Answered 1. What inspired Shanna's daughter, Destiny, to host a significant fundraiser for breast cancer? 2. How did Shanna's mother's breast cancer experience affect Shanna's own perception of the disease? 3. What role did The Rose play in Shanna’s mother getting through her cancer experience as a single mom with no insurance? 4. How did Shanna manage her own breast cancer diagnosis in terms of family support? 5. What treatment did Shanna undergo for her breast cancer, and how was her recovery experience? 6. How did Shanna feel about the advancements in cancer surgeries compared to her mother’s time? 7. How did Destiny engage with breast cancer awareness and support activities? 8. What did Shanna emphasize as the most important action women should take regarding their breast health? 9. How did Shanna describe her own and her mother's experiences of being cancer survivors? 10. How did Shanna cope emotionally with her frequent visits to The Rose after her mother’s passing? Timestamped Overview 00:00 Overcoming Cancer's Challenge 04:06 "Breast Cancer's Impact on Family" 07:05 Revealing Mom's Medical Diagnosis 10:51 "Annual Mammograms: Early Detection Benefits" 14:05 Legacy of Support for Cancer Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    How Far Would You Go to Get the Best Care for Your Sister?

    Play Episode Listen Later Apr 10, 2025 33:46


    How far would you go to ensure your loved one had the best medical care possible? Ellen Elam drove her sister Cindy across Texas, headed west to New Mexico, up north to Oklahoma, and eastward to Florida. It started when she was unhappy with the care Cindy received in Dallas. What happened afterward involved a metastatic breast cancer diagnosis in Houston, and a fight for her sister’s life. During this conversation, Ellen shares her family’s story. And you’ll also hear why Ellen's dream is that everyone facing any kind of disease has a patient navigator, someone to stand beside them, support them, and get them through by doing whatever is needed, whenever it's needed, and however it's needed. Key Questions Answered 1. Why is patient navigation crucial in helping individuals navigate the complex healthcare system? 2. How can advocacy and support from caregivers and loved ones play a significant role in a patient's journey? 3. Why is asking questions, seeking help, and not being afraid to challenge doctors and explore different options essential in finding the best care? 4. How are funding and support for nonprofits necessary to provide resources and assistance to patients in need? Timestamped Overview 00:00 Introduction and Importance of Patient Navigation 01:12 Ellen's Background in Small Business 06:23 Ellen's Sister's Breast Cancer Diagnosis 09:45 Ellen's Advocacy for Her Sister 12:34 The Importance of Asking Questions and Seeking Help 18:42 The Role of Support Systems in Patient Advocacy 21:49 Ellen's Dream of Expanding Patient Navigation 27:48 Ellen's Vision with Unlimited Resources 30:39 The Need for Funding and Support for Nonprofits 32:06 Advice for Caregivers Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    The Impact of Non-Medical Factors on Health Outcomes

    Play Episode Listen Later Apr 8, 2025 27:05


    What if better health relied more on our environment than on doctors or medication? Elena Marks challenges conventional health care perspectives by emphasizing the non-medical drivers of health, like access to nutritious food and safe environments. Her work at the Baker Institute aims to reallocate health dollars towards these factors. Marks advocates for a system where investing in these areas takes precedence for better and cost-effective health outcomes. Key Questions Answered 1. What are non-medical drivers of health, and why are they considered to have a greater impact on health outcomes than medical care itself? 2. Can you tell us about the Baker Institute for Public Policy and your role there? 3. What are some of the focus areas within the Center for Health Policy at the Baker Institute? 4. How do programs like "Food is Medicine" work to address health outcomes? 5. Why is it more effective and cost-efficient to address environmental factors such as mold in asthma patients' homes rather than just providing medical treatment? 6. What is the status of Medicaid expansion in Texas, and what population does this currently exclude? 7. Who does get Medicaid in Texas, and how is that coverage limited? 8. How has the Affordable Care Act (ACA) affected health coverage in Texas, particularly for the uninsured? 9. What are some potential risks to the Affordable Care Act's benefits, such as enhanced subsidies and navigator funding? 10. Looking to the future, what does Elena Marks envision as a goal for a healthier healthcare system in the U.S.? Timestamped Overview 00:00 Rethinking Health: Beyond Medicine 06:32 Addressing Non-Medical Health Factors 08:23 Prioritize Environmental Solutions for Asthma 13:49 Medicaid Expansion Benefits Vulnerable Groups 16:15 Insurance Mandates and Marketplaces 18:07 Patient Plan Transition Challenges 22:09 Funding Cuts Threaten Insurance Navigators 25:02 "Social Spending Boosts Health" Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    Beating Personal Burnout to Transforming Lives, Lisa's Story

    Play Episode Listen Later Apr 3, 2025 35:53


    Lisa Helfman had it all. She was a successful attorney and rising star in her company. She had an addiction that threatened to cut her life short. Lisa was addicted to being busy. Nevertheless, she beat the addition and is now the Community Affairs Director at HEB. During this episode, you'll learn Lisa balances her career and personal life, what Lisa does to take care of herself, and how she's transformed the way Americans eat through her charity, Brighter Bites. Subscribe to Let's Talk About Your Breasts wherever you get your podcasts and consider making a donation at therose.org to help support uninsured women in forty-three counties across Texas.See omnystudio.com/listener for privacy information.

    Looking Back and Looking Ahead to Season 3

    Play Episode Listen Later Apr 1, 2025 14:44


    What insights does Roxann Hayford gain from putting real stories on air? Working with The Rose's podcast, she discovers profound courage and emotion shared by guests dealing with breast cancer. Her role behind the scenes unveils a ripple effect that connects patients and their communities. Passionate about communications, Roxann finds each story deeply rewarding. Key Questions Answered 1.) How long has Roxann Hayford worked in communications with The Rose? 2.) What did Roxann study, and what has her career path looked like? 3.) Why is Roxann Hayford passionate about communications? 4.) What has Roxann learned from working on the podcast, "Let's Talk About Your Breasts?" 5.) How does breast cancer impact more than just the patient, according to Roxann? 6.) Are the guests on the podcast real people sharing real stories? 7.) What personal connections does Roxann have to The Rose and breast cancer? 8.) What elements of the podcast or stories shared have been particularly impactful or fun for Roxann? 9.)How does Roxann describe the behind-the-scenes work on the podcast? 10.) Why does Roxann believe the work on the podcast and at The Rose is worth it? Timestamped Overview 00:00 "Behind the Scenes with Roxann" 04:43 Emotional Patient and Caregiver Stories 08:07 Hopeful Reflections on Women's Stories 11:53 Behind-the-Scenes Production Efforts 13:04 Helping Through The Rose's Impact Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    Why This Doctor is Optimistic About the Future of Women's Breast Health

    Play Episode Listen Later Mar 27, 2025 46:49


    Dr. Sarfaraz Sadruddin wasn't always a doctor. After immigrating to the United States, he received a degree in bioelectrical engineering. It was then that he developed an affinity for volunteering. Fast forward to 2023 and he's the lead radiologist at The Rose. During this episode, you'll learn his origin story. And you'll learn how "Dr. Raz" is optimistic about the future of women's breast health. According to him, women are asking more questions and have become increasingly curious about their breasts. Have a question for Dr. Raz? Send him a message at therose.org. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    Navigating Patient-Physician Relationships: Tips from Dr. Y

    Play Episode Listen Later Mar 25, 2025 40:24


    Dr. Shuhatovich meets with Dorothy to discuss his journey from a 13-year-old refugee from Russia to fulfilling his lifelong dream of becoming a surgeon. Despite personal and professional hurdles, his commitment to patient care remained steadfast. Through understanding and empathy, he continues to positively impact the lives of his patients. Key Questions Answered 1.) How does Dr. Shuhatovich approach patient interactions and evaluate their mental state? 2.) What influenced Dr. Shuhatovich’s decision to become a surgeon, specifically a hand surgeon? 3.) What was Dr. Shuhatovich’s experience immigrating from Russia to the U.S.? 4.) How does Dr. Shuhatovich perceive the difference between Russian and U.S. mentalities? 5.) Why does Dr. Shuhatovich prefer the term "physician" over "provider"? 6.) What kind of challenges does Dr. Shuhatovich face with insurance companies in his practice? 7.) How does Dr. Shuhatovich handle patients' emotional states and empowerment during recovery? 8.) What is Dr. Shuhatovich's approach to teaching empathy and patient interaction to medical students? 9.) How does Dr. Shuhatovich suggest patients should prepare for and approach their first meeting with a physician? 10.) What is Dr. Shuhatovich’s view on the importance of communication and interpersonal relationships in healthcare? Timestamped Overview 00:00 Reassuring Medical Care Experience 04:50 Balancing Information in Patient Care 06:54 Understanding the "Russian Soul" 10:24 Surgical Residency: A Grueling Journey 15:22 Plastic Surgery's Multifaceted Appeal 18:33 Empowering Patients Beyond Negativity 21:11 Disagreement on Addressing Physicians 27:23 High Physician Suicide Rates 30:52 Teaching Patient Interaction Skills 33:04 "Choosing the Right Physician" 36:43 Clear Medical Communication NeededSee omnystudio.com/listener for privacy information.

    Meet the Volunteer Dorothy Almost Fired

    Play Episode Listen Later Mar 20, 2025 29:33


    During this episode, Linda Strevell recounts the inspiring efforts of the Cancer Fighters group, a dedicated team raising seed money for early-stage cancer research. Their journey is marked by hosting a variety of fundraising events and collaborating with influential supporters. Their relentless commitment has had a profound impact on cancer care, including pivotal support for The Rose. Linda and Dorothy also reminisce about some of the earliest days at The Rose and Linda’s no-nonsense recommendations for patients. Key Questions Answered 1.) Who are the Cancer Fighters? 2.) What types of events did the Cancer Fighters organize to raise funds? 3.) How did Linda first find out about The Rose? 4.) How did The Rose and the Cancer Fighters initially come together? 5.) What significant contribution did the Cancer Fighters make to The Rose? 6.) What was one of Linda's memorable moments while volunteering at The Rose? 7.) How did the second location for The Rose benefit women? 8.) What personal experiences did Linda have with cancer and illness? Timestamped Overview 00:00 Dedicated volunteers raise funds for cancer research. 04:45 Started at Stella Link; furnished Rose with carpet. 09:14 Your calligraphy introduced me to new experiences. 11:14 Patrick met important friends first: you guys. 15:31 Birthday celebration despite illness; enjoyed T-shirts. 17:35 Citizen needs police help for neighborhood map. 20:03 Helping cancer patients by connecting in crises. 25:41 80-year-old wishes grandson enjoys life.See omnystudio.com/listener for privacy information.

    Supporting the One You Cherish Through Cancer (Part 2)

    Play Episode Listen Later Mar 18, 2025 30:10


    What are the key differences between palliative care and hospice care in the UK and the US? David Holmes discusses the distinctions between palliative and hospice care from the UK and US perspectives. He reflects on his wife Heather's cancer journey and their experience navigating these systems after moving from the UK to the US. Holmes describes how palliative care in the UK considers holistic care from an early stage. He contrasts this with the US where palliative care often transitions only when curative treatment ends. Hospice care requirements in the US seemed more restrictive, as Holmes found when navigating Heather's final days in a US hospital. He advises listeners on choosing hospice providers, understanding their policies, and making early preparations. Key Questions Answered What is the main focus of this episode featuring David Holmes? How does David Holmes describe the difference between healthcare systems in the US and the UK? What are some key statistics mentioned regarding healthcare budgets in the US and the UK? How does the UK approach palliative care compared to the US? What was David's experience with the transition to hospice care for Heather in the US? How did Heather use her professional background in palliative care during her cancer journey? What were some of the challenges faced when trying to access hospice care in the US healthcare system? What role did Heather's fight to maintain quality of life play in her decisions regarding her treatment? How did the family handle the arrangements for Heather's end-of-life care and funeral? How did David and his children organize the celebration of Heather’s life after her passing? Timestamped Overview 00:00 UK Health Service Objectives Unveiled 04:09 Evolving Palliative Care Approach 08:41 "Hospice Business Development Concerns" 12:47 Out-of-Network Healthcare Nightmare 15:05 Hospice Care: Important Considerations 18:38 Hospice Care: Support and Challenges 23:26 Unexpected End-of-Life Planning 26:19 Global Event Livestreamed From Houston 28:08 "Family Tribute to Heather"See omnystudio.com/listener for privacy information.

    Advocating for Underserved Women in Healthcare: Insights from a Cancer Survivor

    Play Episode Listen Later Mar 13, 2025 34:26


    Maria Boyce joins Dorothy to discuss her breast cancer journey and the impact of social determinants on health, the non-medical factors that play an important role in a person’s health and wellness, such as where people live, work, and receive their education. She emphasizes early detection and the value of support from family and doctors. Maria also shares her treatment success and genetic testing results. Her experience battling cancer has strengthened her advocacy for access to life-saving breast cancer screenings and care for all women. Please share this episode with family and friends, and consider making a donation at therose.org. It could save the life of an uninsured woman. Key Questions Answered 1.) Why is addressing social determinants of health important in cancer treatment? 2.) How did early detection play a role in Dorothy's cancer journey? 3.) What factors did Maria credit for helping her battle cancer? 4.) How did Maria's belief in her doctor influence her treatment decisions? 5.) What lessons did Maria learn from her mother's battle with multiple sclerosis? Timestamped Overview 00:00 Support from friends crucial during cancer battle 05:30 Initial meeting about breast cancer diagnosis, empathy. 07:13 Mother had hormone-based breast cancer, serious diagnosis. 10:35 Overcame personal struggle, now advocating for others. 16:28 Ensuring access to mammograms, access versus treatment. 18:51 Addressing social determinants of health is essential. 23:43 Support and transportation are crucial for treatment. 28:23 Doctor emphasized urgency of treatment for small tumor. 29:48 Initial chemotherapy showed tumor shrinkage, but concerns remained. 32:32 Finding out I didn't carry BRCA gene.See omnystudio.com/listener for privacy information.

    Supporting the One You Cherish Through Cancer (Part 1)

    Play Episode Listen Later Mar 11, 2025 36:49


    David Holmes shares the multifaceted journey of his wife Heather's cancer diagnosis and their move to the United States, highlighting healthcare system differences and the emotional rollercoaster of caregiving. Throughout Heather’s battle with triple negative breast cancer, the couple balanced reality with hope, even amidst challenging treatments and family life. Ultimately, their experience underscores the holistic approach Heather championed as a specialist nurse, focusing on quality and meaning in every moment. Key Questions Answered 1.) How did David Holmes and his wife Heather come to live in the United States? 2.) What was Heather's professional background before moving to the U.S.? 3.) What were the initial circumstances surrounding Heather's cancer diagnosis? 4.) How did the healthcare systems in the UK and the US differ according to David Holmes? 5.) What type of cancer was Heather diagnosed with, and what challenges did it present? 6.) How did David Holmes and Heather cope with the initial news of Heather’s cancer diagnosis? 7.) What difficulties did being a caregiver present, according to David Holmes? 8.) How did David and Heather communicate Heather's diagnosis and prognosis to their children? 9.) How did Heather's nursing background impact her approach to cancer treatment and care? Timestamped Overview 00:00 Career Shift Sparked by Chance Meeting 04:58 "Navigating Breast Cancer Uniquely" 08:22 Embracing Denial in Mexico 10:09 Marriage and Terminal Illness Challenges 14:23 Telling Children About Mother's Illness 16:25 The Challenges of Cancer Treatment 21:46 Cancer: A Battle and Care Journey 26:04 Heather's Journey: Balancing Life and Chemo 27:42 Heather's Holistic Patient Care Approach 31:10 Heather’s Transformative Nursing Insight 34:46 Coping After Loss: Odd ChallengesSee omnystudio.com/listener for privacy information.

    Surviving Triple Negative Breast Cancer and Giving Back to Help Others

    Play Episode Listen Later Mar 6, 2025 31:41


    Dinah McClymonds shares her journey with triple negative breast cancer and how regular mammograms detected her condition. She elaborates on her 2016 diagnosis and subsequent chemotherapy, surgery, and radiation, until she completed treatment a year later. Dinah had a positive experience with the medical care she received but acknowledges that many women lack such access. Her conversation with Dorothy highlights that early detection can significantly impact outcomes, even for those without a family history of the disease. She stresses the importance of mammograms and the need for broader access to these screenings, especially for uninsured women. Dinah also touches on her role as the chair for the 2025 Everything’s Coming Up Roses Luncheon supporting The Rose. Her background in fundraising and volunteering shapes her efforts to increase awareness and resources for those in need. Subscribe to Let’s Talk About Your Breasts wherever you get your podcasts and consider making a donation at therose.org. Key Questions Answered 1.) What prompted Dinah McClymonds to discuss breast cancer treatment and medical care? 2.) When and how was Dinah McClymonds's breast cancer diagnosed? 3.) How did her age and ethnicity influence her breast cancer treatment and prognosis? 4.) Did Dinah inform her family about her diagnosis, and how did genetic testing play a role for her identical twin? 5.) What is Dinah's message regarding early breast cancer detection and access to treatment? Timestamped Overview 00:00 Dinah to chair 2025 breast cancer luncheon. 03:33 Involvement in volunteer work with Kappa Alpha Theta. 09:06 Access to breast cancer treatment varies widely. 10:39 Challenging cancer diagnosis disrupts vacation plans. 14:06 Mammogram detected breast cancer, no symptoms noticed. 18:00 Unexplained triple negative, not hormonal, just fluke. 21:59 Effects of breast cancer treatment on body. 23:43 Accepting aging and medical treatment's inevitable impact. 29:04 Supporting access to early cancer detection and treatment. 30:11 Thank you for being our chair today.See omnystudio.com/listener for privacy information.

    What Drives a 25-Year Commitment to The Rose?

    Play Episode Listen Later Mar 4, 2025 25:43


    Brahana Marksberry's 25-year career at The Rose highlights her commitment to helping women navigate complex healthcare systems. Starting as an office manager more than two decades ago, she grew to become a vital figure, especially with assisting the uninsured. Brahana’s role ensures women receive the care they need, despite the challenges they may face within Texas’ healthcare system. Key Questions Answered 1.) Who is Brahana Marksberry, and what role does she play at The Rose? 2.) How long has Brahana Marksberry been with The Rose? 3.) What is the function of the patient navigation program at The Rose? 4.) How many uninsured patients are diagnosed with breast cancer at The Rose annually? 5.) How does The Rose differ from navigators in hospital systems? 6.) What challenges did Brahana Marksberry face during the COVID-19 pandemic at The Rose? 7.) What personal impact has Brahana Marksberry experienced from working at The Rose? Timestamped Overview 00:00 "Empowering Breast Health Podcast" 05:14 Uncertain Access to Healthcare Assistance 09:41 Community Fundraising Initiative 11:42 Pink Goat Society's Heartfelt Donation 15:39 Aiding Homeless in Freezing Cold 18:07 Patient Support During Diagnosis 21:45 "Reflecting on Changing Dress Codes"See omnystudio.com/listener for privacy information.

    The Woman Who Chased Down The Rose's Mobile Coach

    Play Episode Listen Later Feb 27, 2025 31:10


    Dee Benson’s inspiring journey from overcoming addiction to championing breast cancer awareness and support is an extraordinary example of determination and resilience. After discovering her diagnosis during a long-overdue mammogram and facing insurance hurdles, she sought help from The Rose, following their pink mobile mammography coach she noticed while driving. Her mission now is connecting with communities to ensure no one faces their health battles alone. Key Questions Answers 1. What prompted Dee Benson's decision to get a mammogram after seven years? 2. What issue did Dee face with her insurance after her initial mammogram? 3. What alternative did Dee find for her follow-up examination after insurance issues? 4. What diagnosis did Dee receive following her diagnostic appointment? 5. How did Dee manage her health concern despite being jobless? 6. What support networks did Dee become involved in Houston? 7. How does Dee's background in social work influence her advocacy? 8. What is Dee Benson's perspective on overcoming challenges and healing? 9. What critical message does Dee share about healthcare access and seeking medical care? 10. What body-positive message does Dee conclude with? Timestamped Overview 00:00 Delayed mammogram due to busy schedule, concern. 04:32 Received coverage, emotional relief after cancer diagnosis. 08:26 Realization of concern, moved to main office. 12:04 Overcame addiction, found mentor, and volunteered. 13:50 Street experience inspires positivity and connection. 17:44 Latchkey kid, resilient, spiritual, independent through challenges. 22:35 Discovering connections through training; unexpected network inclusion. 24:40 Networking importance: Connect, face-to-face, address fears. 27:06 Access to care requires persistent advocacy. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    Why Early Mammograms Matter: Insights for Young Women

    Play Episode Listen Later Feb 25, 2025 8:31


    Dorothy Gibbons discusses the rising incidence of invasive breast cancer among young women, highlighting the urgency of early detection and proactive health measures. From 2015 to 2019, breast cancer cases in women aged 40 to 49 increased with a concerning trend also noted in younger ages. The United States Preventive Services Task Force previously advised starting mammograms at 50, potentially overlooking younger women at risk. Dorothy shares findings from a Canadian study reporting a significant rise in breast cancer among women in their 20s. She emphasizes the importance of self-advocacy and regular check-ups, especially for uninsured or underinsured individuals. Regular screenings and awareness can make a life-saving difference. Key Questions Answered 1. What is the trend in the incidence of invasive breast cancer in women aged 40 to 49 from 2015 to 2019? 2. What recent study was mentioned regarding the rise in breast cancer cases among young women? 3. Is breast cancer in women under 40 still considered rare? 4. What should young women do if they find something wrong with their breast? 5. Are women in their 20s and 30s being screened more, and is that why more cases are being found? 6. What percentage increase in breast cancer cases for women aged 30 to 40 was found in the Canadian study? 7. What statistic does the Rose provide about breast cancer cases in women under 40? 8. What challenges do uninsured young women face in getting a mammogram? 9. Why is it crucial for young women, especially in underserved communities, to be vigilant about breast cancer? Timestamped Overview 00:00 Breast cancer in younger women has increased. 04:53 Advocate for yourself; ensure proper breast cancer screening. 07:21 Reach out if worried about breast changes.See omnystudio.com/listener for privacy information.

    Dr. Partha Nandi's Five Pillars for a Healthy Brain

    Play Episode Listen Later Feb 20, 2025 29:33


    Dr. Partha Nandi, a gastroenterologist and internal medicine doctor, delves into this intricate relationship between our gut and our brain in his book, "Heal Your Gut, Save Your Brain." Spurred by his father's stroke, he explores how gut health can influence brain function. Through his five pillars of health, Dr. Nandi offers practical steps for improving both gut and brain health. Key Questions Answered 1. What motivated Dr. Nandi to write his book on gut health? 2. How are the gut and the brain connected? 3. What are Dr. Nandi's five pillars of health outlined in his book? 4. How does the gut health contribute to depression? 5. What impact does purpose-driven living have on health, according to Dr. Nandi? 6. Why does Dr. Nandi prefer the term “food plan” over “diet”? 7. What role does movement with purpose play in gut health? 8. How does having a supportive community impact health? 9. What are the benefits of incorporating spirituality into one’s lifestyle? Timestamped Overview 00:00 Gut-Brain Connection Discovery 05:27 Purpose Driven Living: The Why 06:14 Purpose-Driven Living Reduces Stress 11:20 Purposeful Movement for Better Health 14:29 "Become a Health Superhero" 18:40 "Turmeric and Fermented Foods: Benefits" 20:43 Preventive Gut Health Benefits 23:05 "Against Instant Gratification" 26:54 Nature's Breathing: Stress Relief Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    Understanding Breast Cancer Risk Factors in Younger Women

    Play Episode Listen Later Feb 18, 2025 21:35


    Dr. Raz joins Dorothy Gibbons to discuss the increasing incidence of breast cancer in women under 40 and the challenges of early detection. He explains that improved screening technology and methodologies are revealing more cases and emphasizes the need for nuanced risk stratification models to identify higher-risk women earlier. Key Questions Answered 1. Has cancer increased in younger women? 2. What does incidence refer to? 3. Why might the incidence of cancer be increasing? 4. Would changing the screening age for cancer be beneficial? 5. How could screening methodologies be improved? 6. Why is it challenging to determine an appropriate screening age? 7. How does race and socioeconomic status affect cancer detection and outcomes? 8. What tools or models can help in risk stratification for breast cancer? 9. Why is a consensus from national bodies necessary for changing screening guidelines? 10. What advancements in breast cancer screening are promising? Timestamped Overview 00:00 Rising Cancer Detection Rates 03:23 Rising Breast Cancer Risks in Women 09:26 MRI Advancements and Cancer Detection 12:41 Ultrasound Enhances Cancer Detection 14:25 Distinct Cancer Pathology in Screenings 16:26 Peripartum Cancer Detection Challenges Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    Galentine's Day Special: Live from Booze and Boobs

    Play Episode Listen Later Feb 13, 2025 9:58


    “Booze and Boobs,” started by friends Star Hand and Chloe Di Leo, started as a fun get-together and evolved into a significant fundraiser for breast cancer awareness. Their ingenious approach ensures every dollar raised goes directly to The Rose, aiding countless women in need. This annual event merges fun and philanthropy seamlessly. Key Questions Answered 1. What is the focus of this episode? 2. Who started the Booze and Boobs event? 3. What is the main purpose of Booze and Boobs? 4. How do the organizers ensure that all money raised goes to the cause? 5. Why is Booze and Boobs tied to Galentine’s Day? 6. What kind of event is Booze and Boobs? 7. Who benefits from the funds raised by Booze and Boobs? 8. How has the Booze and Boobs event grown over the years? Timestamped Overview 00:00 Galentine's Fundraiser for Women's Support 06:00 "Booze and Boobs Benefit Emcee" 06:59 Breast Care Advocacy Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    Cómo Vencer el Miedo al Cáncer de Mama

    Play Episode Listen Later Feb 12, 2025 27:03


    Dra. Cotes y Elda abordan la importancia crítica de la detección temprana del cáncerde mama, especialmente en la comunidad hispana. Destacan cómo el miedo, la faltade conocimiento y las barreras culturales a menudo impiden que las mujeres busquenatención médica, subrayando que la conciencia y la intervención temprana puedensalvar vidas. La Dra. Cotes comparte su experiencia como médica, destacando losdesafíos emocionales de dar diagnósticos de cáncer, pero también el profundo sentidode satisfacción al salvar vidas mediante la detección temprana. También se mencionanlos programas innovadores de The Rose, que ofrecen mamografías accesibles y apoyopara mujeres sin seguro. La conversación anima a las mujeres a confiar en susinstintos, buscar ayuda cuando sientan que algo está mal y tomar control de su salud.En última instancia, se trata de superar el miedo y la vergüenza para asegurar una vidamás saludable y bien informada.See omnystudio.com/listener for privacy information.

    Friendship in the Face of Breast Cancer

    Play Episode Listen Later Feb 11, 2025 30:46


    Ronnie Hagerty, board member of The Rose, recounts her personal story of rallying together with friends years ago when a close friend was diagnosed with breast cancer. She describes the important role friends can play during this time; a role no other person can fill. This was also the first time she encountered seeing the different ways The Rose helps women. Known for her deep understanding of philanthropy and the regulations governing 501(c)3 organizations, Ronnie has spent her career helping nonprofits grow and become sustainable. If you’ve ever thought about starting a nonprofit, Ronnie has some sage advice that may surprise you. Key Questions Answered 1.) How can nonprofits operate effectively? 2.) What are key things to consider when determining whether to start a nonprofit? 3.) What are some of the significant challenges uninsured women face in terms of accessing healthcare and what can nonprofits do to help? Chapters 00:00 The Importance of Nonprofits and Best Business Practices 09:33 Advice for Starting a Nonprofit 26:16 Challenges Faced by Uninsured Women 28:40 The Role of The Rose in Providing Healthcare Access Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    The Breast Cancer Experience Through a Husband's Eyes

    Play Episode Listen Later Feb 6, 2025 33:31


    Justin Kendrick, SVP and CEO of Memorial Hermann The Woodlands Medical Center, shares his story of supporting his wife through cancer treatment while managing his family and career. He highlights the power of vulnerability and community and how resources and support from organizations like Canopy played a crucial role in their journey. Additionally, Justin’s emphasis on gratitude and human connection underscores the profound impact of a strong support network. Key Questions Answered 1. What personal experiences have shaped Justin Kendrick's perspective on caregiving? 2. How does Justin Kendrick handle vulnerability during tough times? 3. What role does Canopy play in cancer support? 4. What is the IE Smart Systems Invitational and its purpose? 5. How did Justin approach the conversation about his wife's diagnosis with their children? 6. What specific challenges did Justin's family face during the cancer treatment process? 7. How did Justin manage logistical aspects of his wife's cancer treatment? 8. What impact do spontaneous gestures of support have, according to Justin? 9. What is the importance of regular health screenings according to Justin? 10. What are the broader implications of sharing personal struggles in a supportive community? Timestamped Overview 00:00 IE Smart Systems Invitational raises awareness, funds. 04:37 Friend's passing coincided with her early diagnosis. 07:48 Discussing cancer with kids; challenging and unprepared. 11:36 Supportive community, managing logistics, figuring it out. 14:00 Chemo creates overwhelming emotions, supportive community. 17:23 Aggressive cancer caught in time, advocate screenings. 19:53 Canopy involvement requires individual processing, caregiver patience. 24:39 Reach out; unexpected connections can be impactful. 28:29 Grateful for platforms to share our story. 31:20 Expressing gratitude, accessing resources, supporting children. 33:12 Appreciate efforts elevating life above cancer.See omnystudio.com/listener for privacy information.

    The Importance of Baseline Mammograms at Age 35: A Real-Life Testimony

    Play Episode Listen Later Feb 4, 2025 27:51


    Dawn Elliott, Physician Liaison at The Rose, recounts her breast cancer journey with host Dorothy Gibbons. For years, Dawn's gynecologist emphasized the need for a baseline mammogram at 35 despite no family history. Once she turned 35, Dawn scheduled her regular gynecologist appointment, and he noticed a lump during her exam. This led to biopsies revealing stage zero cancer. Dawn's experience propelled her into community outreach, working at MD Anderson and the University of Chicago in cancer genetics and clinical trials. Her current role involves connecting with physicians to share ways The Rose can help patients and providing patient navigation insights. Key Questions Answered 1. How was Dawn Elliott diagnosed with breast cancer? 2.What role did Dr. James McBride play in Dawn's diagnosis? 3. What was the stage and nature of Dawn's cancer diagnosis? 4. Why did Dawn Elliott choose a modified radical mastectomy? 5. Did Dawn Elliott experience any reoccurrence of breast cancer? 6. What kind of work has Dawn been involved in within the breast cancer community? 7. How did Dawn Elliott transition to working at the Rose? 8.What type of support was significant to Dawn as a working single mother? Timestamped Overview 00:00 Gynecologist urges early baseline mammogram at 35. 03:44 Chose mastectomy, showed family living joyfully. 08:48 Dedicated to compassionate patient care and trials. 13:02 Advocated women's health: cancer to heart disease. 14:35 Left Methodist due to funding, joined Rose. 17:16 Wearing pink makes clients happy and smile. 21:00 Late arrival due to child's needs explained. 23:47 Faith and positivity combat breast cancer fears.See omnystudio.com/listener for privacy information.

    What You Need to Know About Screening Guidelines

    Play Episode Listen Later Jan 30, 2025 6:49


    How can breast cancer screening guidelines affect women's healthcare access? Dorothy Gibbons discusses recent changes in breast cancer screening recommendations. JAMA confirmed that starting screenings at age 40 improves outcomes. Previously, the USPSTF advised screening starting at age 50, but now they recommend it for women aged 40 to 74, every other year. Dorothy advocates for annual screenings for more effective detection. She differentiates between routine and diagnostic mammograms, emphasizing their importance. USPSTF’s stance on breast density informs whether further tests like MRIs or ultrasounds are necessary. Insurance coverage hinges on these recommendations. The Affordable Care Act mandates insurance to cover preventive services, but legal challenges could affect this provision. Dorothy recalls a case where a woman had to pay out of pocket for an ultrasound, which ultimately saved her life. She urges listeners to understand these issues and their potential impact on women's health. Subscribe to Let's Talk About Your Breasts and consider supporting The Rose at therose.org. Key Questions Answered 1. Why is it important to start breast cancer screening at age 40? 2. What are the differences between screening mammograms and diagnostic mammograms? 3. What were the previous recommendations for the starting age of breast cancer screenings by the USPSTF? 4. What did the recent update from the USPSTF recommend regarding breast cancer screenings? 5. What is the importance of breast density information for women? 6. What does the USPSTF say about supplemental screening for women with dense breasts? 7. How does health insurance typically respond to the USPSTF recommendations? 8. What is the role of the Affordable Care Act (ACA) in preventive services like mammograms? Timestamped Overview 00:00 "Breast Cancer Screening: Start at 40" 03:16 Affordable Care Act: Legal ChallengesSee omnystudio.com/listener for privacy information.

    Breast Cancer Diagnosis at 33: Ivanna's Story of Perseverance

    Play Episode Listen Later Jan 28, 2025 37:14


    How do couples navigate the tumultuous journey of unexpected medical crises? For Wayne and Ivanna, it began with Wayne's emergency retina surgery, quickly followed by Ivanna's shocking breast cancer diagnosis at age 33. They found solace and strength in each other, embracing health advocacy and community support. Through their ordeal, they transformed their challenges into a mission to inspire and educate others. Key Questions Answered 1. What health advocacy steps does Ivanna recommend for women? 2. How did Ivanna and Wayne handle the emotional and mental health aspects of dealing with illness? 3. How did Ivanna's initial breast cancer diagnosis occur, and what was her reaction? 4. What was Wayne's role and response in supporting Ivanna during her health challenges? 5. How did Ivanna and Wayne's health challenges affect their family plans and vacations? 6. What critical health decision did Ivanna make regarding her cancer treatment, and what was the outcome? 7. What was the significance of self-advocacy as highlighted by both Ivanna and the host Dorothy Gibbons? Timestamped Overview 00:00 Met beautiful woman while bartending one Sunday. 03:43 Date night mishap: fancy wine, no glassware. 08:17 Breast lump concerns repeatedly dismissed by doctors. 10:14 Got biopsy results earlier than expected. 13:10 Struggled with pregnancy and potential health issues. 16:29 Post-pregnancy breast changes important for diagnosis. 21:41 Seeking definitive guidance on radiation treatment necessity. 25:20 Concerned about children's fast-paced upbringing. 27:53 Vacation plan canceled due to emergency surgery. 29:49 Retinal detachment diagnosed; emergency surgery needed. 33:43 Not ready for breast cancer survivor group.See omnystudio.com/listener for privacy information.

    Effective Cold Capping for Chemo Patients

    Play Episode Listen Later Jan 23, 2025 32:25


    How does one turn a personal battle into a mission for societal good? Michelle Holland's experience with cancer has evolved into advocacy for early detection and patient support. As a cancer survivor working at Siemens Healthineers, she promotes advanced mammography for earlier diagnosis. Her story underscores the power of self-advocacy and resilience. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. What motivated Michelle Holland to share her personal story of battling cancer? 2. What is Michelle Holland's current profession, and how does it relate to her cancer journey? 3. Did Michelle Holland have any genetic markers for cancer? 4. How did Michelle Holland manage her time during chemotherapy? 5. What coping mechanism does Michelle Holland emphasize for those undergoing treatment? 6. How does Michelle Holland use her personal experience in her professional life? 7. What is cold capping, and why does Michelle Holland advocate for it? Timestamped Overview 00:00 Cancer treatment journey with surgery, chemo, complications. 04:09 Cold cap preserves hair during chemotherapy treatment. 06:38 Pre-chemo preparation involved hair-wetting. 11:10 Surgery affirmed my strength; I hosted Thanksgiving. 13:07 Excited: selling revolutionary mammogram machine at Siemens. 17:12 Sharing my story promotes women's health prioritization. 19:37 Visit Paxman website; insurance might cover cost. 23:47 Fundraiser supports hidden costs of treatment. 28:44 Machine improves comfort and tech accessibility during mammograms. 29:39 Get early mammogram; everyone's cancer is unique.See omnystudio.com/listener for privacy information.

    Yoga Therapy and Breast Cancer: Insights from a Survivor

    Play Episode Listen Later Jan 21, 2025 30:59


    Diagnosed with breast cancer while living a health-conscious lifestyle, Nancy Martch aggressively battled her Stage 3B diagnosis head-on. Now, leveraging her yoga expertise, Nancy empowers others through personalized yoga therapy, blending acceptance and self-awareness into her healing approach. Key Questions Answered 1. How did Nancy discover her breast cancer? 2. What kind of lifestyle was Nancy leading when she was diagnosed with cancer? 3. How has yoga helped Nancy cope with her cancer diagnosis and treatments? 4. Which specific yoga poses does Nancy find beneficial for relaxation and stress reduction? 5. What is the importance of self-assessment in yoga according to Nancy? 6. What is the role of non-competitive self-acceptance in Nancy's yoga practice? Timestamped Overview 00:00 Yoga therapy is personalized; classes are generalized. 05:04 Yoga integrates body awareness and lifelong practice. 07:37 Advocate for yourself; misdiagnosis taught me. 12:50 Acceptance and awareness: adapting self-care through challenges. 13:57 Breathing techniques helped manage panic effectively. 20:03 Teaching relaxation and breath exercises for self-use. 22:33 Yoga is adaptable and tailored to individual needs. 26:12 Diagnosis doesn't define us; posture can improve. 28:22 Self-love empowers us to support ourselves.See omnystudio.com/listener for privacy information.

    What We're Eating Could be Killing Us

    Play Episode Listen Later Jan 16, 2025 31:21


    What can we do to feed ourselves better food so we can live our best lives? Dr. Dixie Melillo joins Dorothy to answer that question, and others. And these are hard truths we all need to hear. She and Dorothy talk about nutrition as it pertains to not only cancer, but to overall health. The conversation also shines a spotlight on the healthcare system’s biggest issues, the role of processed foods, and the benefits of intermittent fasting. Dr. Melillo encourages individuals to take responsibility for their health and make informed choices about their diet and lifestyle. So please, consult your physician before making any changes to your diet and exercise routine. DISCLAIMER: The views expressed by our guests don’t reflect that of The Rose nor are they a substitute for medical advice provided by the listener’s doctor. Notable quotes include: “I have cancer cells. You have cancer cells.” “Sugar paralyzes the immune system.” Key Questions Answered 1.) How do processed foods and sugar contribute to chronic diseases like cancer? 2.) What are the benefits of intermittent fasting and time-restricted eating? 3.) Why is choosing whole, unprocessed foods essential for maintaining good health? 4.) How do exercise, sleep, and spirituality play important roles in overall well-being? Chapters 00:00 Introduction and the magnitude of the healthcare problem 03:08 The impact of processed foods and sugar on health 07:51 The relationship between sugar, insulin, and cancer 10:11 The potential for reversing diabetes and cancer through diet 13:17 Intermittent fasting and time-restricted eating 15:32 Choosing whole foods and avoiding processed foods 18:00 The lack of nutrition education in medical schools 21:48 Taking responsibility for one's health and well-being 22:32 The importance of exercise and sleep 24:24 The role of spirituality in maintaining health 25:45 The impact of food on mental health 26:34 The dangers of excessive screen time 28:42 Recap of key steps for improving health 30:36 Conclusion and encouragementSee omnystudio.com/listener for privacy information.

    De Colombia a Houston: La Historia Personal que Impulsó la Carrera de la Radióloga Cotes

    Play Episode Listen Later Jan 15, 2025 23:14


    En este episodio, la Dra. Cotes, profesora asistente y jefa de la división de imágenes mamarias en UT Health en Houston, comparte su inspiradora historia, desde su Colombia natal hasta convertirse en una destacada radióloga mamaria en los EE.UU., su misión de servir a la comunidad hispana y su transición de The Rose a UT Health.See omnystudio.com/listener for privacy information.

    Using Mindfulness and Meditation to Overcome Life's Challenges

    Play Episode Listen Later Jan 14, 2025 32:15


    Ashma Khanani-Moosa, Rose board member and two-time cancer survivor, has channeled her life experiences into guiding and supporting women through various challenges. She joins Dorothy Gibbons to discuss her journey to become a certified life coach – from losing her mother at a young age, experiencing multiple miscarriages, and her fights against cancer. Ashma now leads support groups and offers encouragement and tools for others to overcome their struggles. Key Questions Answered 1. What role does Ashma play in the community? 2. What personal challenges has Ashma faced in her life? 3. What is Ashma's perspective on spiritual direction and re-engineering oneself? 4. What inspired Ashma to start a support group? 5.  What was the turnout of Ashma's first support group meeting? 6. How does Ashma ensure confidentiality and trust within her support group? 7. What techniques does Ashma use to counsel and support individuals in her group? Timestamped Overview 00:00 Applying life lessons from past experiences. 03:27 Travel stories excite and support group encouragement. 09:03 Skeptical at first, meditation ultimately helped him. 09:46 Practice mindfulness through silent meditation retreats. 16:15 Chanting divine names enhances spiritual connection. 18:38 End with setting intentions for personal change.See omnystudio.com/listener for privacy information.

    From Badge to Breast Cancer: A Police Officer's Story

    Play Episode Listen Later Jan 9, 2025 32:32


    In recognition of National Law Enforcement Day, The Rose invites you to listen to today’s episode with breast cancer survivor, and one of the City of Galveston’s finest, Sgt. Stacy Papillion. “If your doctor didn’t listen to you, you need to find another doctor.” Those are the words of Stacy. Affectionately known as “Sergeant Pap,” Stacy knows a thing or two about breast cancer. She beat it twice. The second time around was a battle she fought alongside her mother, who was also diagnosed. During this episode, Dorothy and Stacy discuss her journey, how her community of peers rallied around her, what it was like to fight breast cancer while her mother was fighting it, too, and so much more. Key Questions Answered 1. Why is support from colleagues crucial during a cancer journey? 2. How can early detection through self-examination can lead to better outcomes? 3. Why is open communication with doctors is essential for understanding treatment options? Timestamped Overview 00:00 From Financial Need to Fulfilling Career 01:31 The Importance of Support 06:37 Balancing Work and Treatment 08:07 Chemotherapy, Radiation, and Surgery 28:26 Advocating for Breast Cancer Awareness Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

    Who Do YOU Want to Be at the End of This Year

    Play Episode Listen Later Jan 7, 2025 9:38


    In this mini-episode, Dorothy talks about the importance of setting goals for the new year. She sets one-hundred six goals every year. ONE-HUNDRED SIX! Dorothy will go over why she writes hers down and how we should write ours down. Keyword: WRITE. You'll hear the exact words to use and which ones to avoid at all costs. We'd love to know your goals. After writing them down, tag us on Facebook and Instagram. We're rooting for you! Help us share the mission of The Rose by subscribing to Let’s Talk About Your Breasts on your favorite podcast platform, and by sharing with your family and friends. Please consider supporting us at therose.org. Your donation could help save the life of an uninsured woman.See omnystudio.com/listener for privacy information.

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