Podcasts about hosts laura

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Best podcasts about hosts laura

Latest podcast episodes about hosts laura

The Spill
Jeremy Allen White & Famous Men Who ‘Abandon' Their Wives

The Spill

Play Episode Listen Later Jan 24, 2024 18:06


Hosts Laura and Emily are obsessed with a new movie that's out this week, so we kick things off with a recommendation. And there are two actors, our current It Boys of the moment, Jeremy Allen White from The Bear and Barry Keoghan from Saltburn, who have both been recently accused of leaving their partners and children at the height of their fame. They're not the first A-List actors to be accused of this, but as we look deeper into the facts, it appears there could be more to this story. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We're listening. Call the pod phone on 02 8999 9386 or email us at thespill@mamamia.com.au WANT MORE? Follow us on Instagram...https://www.instagram.com/thespillpodcast/?hl=en Read all the latest entertainment news on Mamamia... https://mamamia.com.au/entertainment/ Subscribe to The Spill Newsletter... https://mamamia.com.au/newsletter CREDITS Hosts: Laura Brodnik & Emily Vernem Producer: Tahli Blackman Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Leaders, Innovators and Big Ideas - the podcast
Al Del Degan Hosts Laura Grant (Alberta Bike Swap) on the LIBI Podcast

Leaders, Innovators and Big Ideas - the podcast

Play Episode Listen Later Apr 11, 2023 28:46


On April 1st, 2011 Laura and her partner, chris put on their first bike swap event to provide a safe place for people to buy, sell, trade, donate bycicles. At that first event, 150 bikes sold in just 20 minutes. Now 12 years later the Alberta Bike Swap is going stronger than ever educating Albertans about bike safety and responsible riding, on top of buying, trading and selling bikes. Each year on the first Saturday in May in Calgary and the second Saturday in May in Edmonton Thank you for listening to the Leaders, Innovators and Big Ideas podcast, supported by Rainforest Alberta. The podcast that highlights those people who are contributing to and/or supporting the innovation ecosystem in Alberta. Host: Al Del Degan is a software developer and tech leader in Alberta's innovation ecosystem. He is also a Web3 enthusiast and podcaster, sharing his knowledge and passion for emerging technologies with his audience. Al is the founder and CTO of New Idea Machine, a software company dedicated to helping new developers gain hands-on experience building real-world applications. With his commitment to giving back to the community, Al is always available to offer advice on technology and business. His passion for innovation and entrepreneurship is evident in everything he does, making him a respected leader in the tech industry. Guest: Laura Grant Life is a wobble of ups and downs, and I've had my fair share. Woke up from a coma and was diagnosed with MS while in third year Pharmacy at the U of A back in the early 80s, couldn't complete pharmacy so I got a degree as one of three women in math/comp sci. I've done dozens of things in my life; I was the water analyst for Alberta, won the Federal Certificate of Merit for my volunteer contribution to Canadian society while parenting, left a starter husband, wrote a carbon offset, read every day that I wasn't blind (MS, remember?), and helped the disenfranchised every step of the way. Life is about giving and helping, not money.  I have 5 industrial design registrations (patent) on several things, including; bike racks through CIPO (Canadian Industrial Patent Office), bike swap software, and an RV protection product as well. Thinking outside the box to find solutions may be my forte, plus connecting people. I'm proud to be a UN SHEInnovator and judge for StartUp Canada. In real life I'm a multi-tasker, idea gal, and strategic thinker who provides unique solutions. Software Product Manager, Process Analyst, Technical Writer / Editor, Educator and Trainer, all combined with genuine politeness and kindness. My superpower is bringing people together, no matter how disparate.  Specialties: processes, analyses, technical writing / editing, designing (I have 5 industrial design hardware and software patents), project managing, real science (toxicology - I was the water analyst for AB), anything green without greenwashing - from phytoremediation to GHG. Super User for software products, SharePoint Administrator / O365, and G-Suite. Please be sure to share this episode with everyone you know. If you are interested in being either a host, a guest, or a sponsor of the show, please reach out. We are published in Google Podcasts and the iTunes store for Apple Podcasts We would be grateful if you could give us a rating as it helps spread the word about the show. Show Links: Alberta Bike Swap  CanBike Education in Alberta  Bike Index  Decathlon (use robots) YouTube video of bike swap Bicycles for Humanity  Helcim  Goodlawyer  Show Quotes: "Too soon old, too late smart." "Your not going to go to Joe's garage to learn first aid, so learn [how to bike] from CanBike" "[Keep the] Rubber Side Down" Credits... This Episode Sponsored By: Alberta Bike Swap Episode Music: Tony Del Degan Creator & Producer: Al Del Degan  

Flatlander Podcast
Episode 41: Ranching and Wildlife

Flatlander Podcast

Play Episode Listen Later Dec 2, 2022 65:40


True stewards of the land, Keith and Eva Yearout, managers of Z-Bar Ranch in western southcentral Kansas, have spent more than 20 years ranching with the goal of bringing the land back to its native state while managing a sizable herd of bison.Hosts Laura and Lyndzee get an in-depth glimpse of life on the ranch and how consistent and evolving management practices have helped Z-Bar Ranch become a healthy habitat for their livestock and wildlife alike.HostsLaura Mendenhall, Lyndzee RhineSourcesZ-Bar RanchReintroducing Bison Results in Long-running and Resilient Increases in Grassland DiversityTree Encroachment on the Prairie Follow the Kansas Department of Wildlife and Parks on Facebook and Instagram. Follow the Kansas Wildlife Federation on Facebook and Instagram.

WHEN DATING HURTS
National Podcast "The Only One in the Room" - Interviewing Bill Mitchell

WHEN DATING HURTS

Play Episode Listen Later Jul 3, 2022 54:29


I was delighted when I was contacted by "The Only One in the Room" podcast. Hosts Laura and Scott have a series that has earned national attention.  Getting onto this podcast series takes having a story they feel is worth their precious time and attention. The story of our family's journey after my daughter's tragedy gained us this opportunity.   This is quite a comprehensive interview. You will learn much about dating violence. If you know someone who is dating, I promise you this will be worth your time. WhenDatingHurts.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When Dating Hurts
National Podcast "The Only One in the Room" - Interviewing Bill Mitchell

When Dating Hurts

Play Episode Listen Later Jul 3, 2022 50:16


I was delighted when I was contacted by "The Only One in the Room" podcast. Hosts Laura and Scott have a series that has earned national attention. Getting onto this podcast series takes having a story they feel is worth their precious time and attention. The story of our family's journey after my daughter's tragedy gained us this opportunity. This is quite a comprehensive interview. You will learn much about dating violence. If you know someone who is dating, I promise you this will be worth your time. WhenDatingHurts.com

The Nevers Podcast
Rebroadcast: The Nevers Podcast | Review & Analysis of The Nevers S1E5: 'Hanged'

The Nevers Podcast

Play Episode Listen Later Jun 3, 2022 95:23


Original broadcast date: May 12th 2021 Hosts Laura and Chirag are back to review episode five of The Nevers titled 'Hanged' and share their thoughts on yet another surprise ending. They then mosey on over to the mailbox to read some of your letters. Please rate, review and subscribe to The Nevers Podcast. Your support goes a long way in helping us to grow our community and reach more listeners. For even more content on The Nevers, visit our website at hbothenevers.com and follow us on Facebook, Twitter, Instagram and YouTube @hbothenevers and @theneverspodcast Your feedback is always appreciated. Send comments, questions and topic suggestions to: theneverspodcast@gmail.com Music by: Guilherme Moraes Produced & edited by Matthew at Culture Inject Studios.

The Nevers Podcast
Rebroadcast: The Nevers Podcast | Review & Analysis of The Nevers S1E4: 'Undertaking'

The Nevers Podcast

Play Episode Listen Later May 19, 2022 70:57


Original broadcast date: May 2, 2021 Hosts Laura and Chirag review the fourth episode of The Nevers titled 'Undertaking' and share their feelings on the surprise ending. They then crack open the mailbox and answer your letters. Please rate, review and subscribe to The Nevers Podcast. Your support goes a long way in helping us to grow our community and reach more listeners. For even more content on The Nevers, visit our website at hbothenevers.com and follow us on Facebook, Twitter, Instagram and YouTube @hbothenevers and @theneverspodcast Your feedback is always appreciated. Send comments, questions and topic suggestions to: theneverspodcast@gmail.com Music by: Guilherme Moraes Produced & edited by Matthew at Culture Inject Studios.

The Nevers Podcast
Rebroadcast: The Nevers | Review & Analysis of The Nevers S1E3: 'Ignition'

The Nevers Podcast

Play Episode Listen Later May 5, 2022 63:21


Original broadcast date: April 26, 2021 Hosts Laura, Chirag and Shaun dissect the third episode of The Nevers titled 'Ignition' and share their feelings on the surprise ending. They then crack open the mailbox and answer your letters. Please rate, review and subscribe to The Nevers Podcast. Your support goes a long way in helping us to grow our community and reach more listeners. For even more content on The Nevers, visit our website at hbothenevers.com and follow us on Facebook, Twitter, Instagram and YouTube @hbothenevers. Your feedback is always appreciated. Send comments, questions and topic suggestions to: theneverspodcast@gmail.com Music by: Guilherme Moraes Produced & edited by Matthew at Culture Inject Studios.

Leaders, Innovators and Big Ideas - the podcast
Peter Beaudoin Hosts Laura Kilcrease (Inventures) on the LIBI Podcast

Leaders, Innovators and Big Ideas - the podcast

Play Episode Listen Later Apr 19, 2022 24:18


Laura Kilcrease, CEO of Alberta Innovates discusses Inventures, Alberta's largest innovation  conference. The event brings together investors, entrepreneurs and global thought leaders who are redefining the future.  For the transcription of this episode please visit: https://www.rainforestab.ca/yyc-blog/podcast-episode-165-transcription Thank you for listening to the Leaders, Innovators and Big Ideas podcast, supported by Rainforest Alberta. The podcast that highlights those people who are contributing to and/or supporting the innovation ecosystem in Alberta. Host: Peter Beaudoin Peter manages strategy and partnerships for an innovative alliance of energy companies committed to reducing environmental impacts through collaborative R&D efforts. Peter worked for more than 20 years in Asia building and investing in a variety of businesses. His most recent role outside of Canada was with the World Wildlife Fund, where he was the Chief Executive Officer of WWF China, based in Beijing. Prior to that, Peter lived in Hong Kong for 15 years working in the technology industry. Guest: Laura Kilcrease is the Chief Executive Officer for Alberta Innovates, including its subsidiaries InnoTech Alberta and C-FER Technologies. Recruited from Austin, Texas, Laura is the founder and former-managing director of the venture capital fund Triton Ventures, LP. She is widely recognized as one of the key figures in changing Austin's economic landscape from one struggling with the economic ups and downs that come with oil dependence to a high-tech environment that is today recognized as one of the #1 Entrepreneur City and best place to live and work in the U.S. She is the founder of the Austin Technology Incubator (ATI), one of the United States' first technology business incubators, and co-founder of the Austin Technology Council, a premier networking organization that cultivated the growth of the Austin economy. Laura also launched Capital Network, one of the largest angel investor networks in the U.S. with over $150 million in completed transactions. Laura has more than 25 years of hands-on experience in commercializing technology, and a deep understanding of how to identify and build new business opportunities. Prior to accepting the role as Alberta Innovates' CEO, Laura was a seven-year member of the Alberta Research and Innovation Advisory Committee, which guided the former Alberta Innovates' corporations. In Austin, she gave her time and expertise to a number of non-profit boards, including the Women's Leadership Advisory Board of Harvard University's Kennedy School of Government, the Beyster Institute, World Congress for Information Technology 2006, and the IC² Institute at The University of Texas at Austin, among many others. Laura has often been recognized for her outstanding achievements. She has received numerous honors and awards, including the Ernst & Young Entrepreneur of the Year Award, the Austin Business Journal's Profiles in Power Award, and the University of Texas McCombs School of Business Women in Business Leadership Conference Trailblazer Award. Born in London, Laura received her certification as a Chartered Management Accountant in the U.K. and a Masters in Business Administration from the University of Texas.  Please be sure to share this episode with everyone you know. If you are interested in being either a host, a guest, or a sponsor of the show, please reach out. We are published in Google Podcasts and the iTunes store for Apple Podcasts We would be grateful if you could give us a rating as it helps spread the word about the show. If you enjoyed this podcast, please consider giving a listen to the Shift Podcast by Alberta Innovates Show Links: Inventures Canada Alberta Innovates Show Quotes: "the last real live Inventures in 2019, within six months, there was $116 million of transactions done. And within the first year, even under COVID, it was approximately $246 million of deals done." "I'm also hoping that everyone can come out and reconnect with their old friends, but also meet their new partners. Because this is a time where we need to come together, post COVID, and really kick butt with the rest of the world." Credits... This Episode Sponsored By: New Idea Machine Episode Music: Tony Del Degan Creator & Producer: Al Del Degan  

The Nevers Podcast
Rebroadcast: The Nevers | Review & Analysis of The Nevers S1E2: 'Exposure'

The Nevers Podcast

Play Episode Listen Later Apr 18, 2022 80:26


Original broadcast date: April 12, 2021 Hosts Laura and Chirag review the second episode of The Nevers titled 'Exposure.' They discuss the twists and turns the episode takes, offer up theories for the series, and share their favourite quotes from the episode. Please rate, review and subscribe to The Nevers Podcast. Your support goes a long way in helping us to grow our community and reach more listeners. For even more content on The Nevers, visit our website at hbothenevers.com and follow us on Facebook, Twitter, Instagram and YouTube @hbothenevers. Your feedback is always appreciated. Send comments, questions and topic suggestions to: theneverspodcast@gmail.com Music by: Guilherme Moraes Produced & edited by Matthew at Culture Inject Studios. The Nevers Podcast & Culture Inject Productions

Rhubarb & Custard: The Podcast
Your circle for life and business.. with guest hosts Laura Louise Moss & Ali Swift

Rhubarb & Custard: The Podcast

Play Episode Listen Later Apr 15, 2022 48:42


Inspire and Connect is more than a networking business. It's a life line for so many women who are looking to feel more connected with themselves, be more confident, share their voice and connect with others in a safe place.Laura Moss founded Inspire and Connect in 2019 when she felt there wasn't what she wanted in the networking space. I&C was introduced to bring a relaxing, informal space to networking, with no awkward intros and a place to feel like you are just out with friends.Ali Swift is the award winning author of ‘My Wellness Toolbox', holistic therapist, wellness coach, radio presenter and public speaker. In 2020 she joined the I&C director team, she shares the same vision as Laura to give women a voice and to support them in connecting with themselves, to help them grow in life and business.Inspire and Connect offer local meet ups across the UK led by inspirational women who share the same vision and passion as Ali and Laura. We offer online workshops to members, a podcast and a free community group on Facebook with lots more value. We are your circle for life and business.Connect with Inspire & Connect:Website: https://www.inspireandconnect.co.ukFacebook: www.facebook.com/inspireandconnectnetworkingInstagram: www.instagram.com/inspireandconnectnetworkingFollow Jojo Smithwww.creativsas.co.uk www.Instagram.com/creativsas Follow Rosie Wilkinswww.iamrosiewilkins.co.ukwww.Instagram.com/iamrosiewilkinsNew Episode every Friday at 7am

Deep Data Dive
How To Get Into Data Science, Part 2 w/ Guest, Jonathan Bechtel

Deep Data Dive

Play Episode Listen Later Dec 12, 2021 38:18


This episode is part 2 of our discussion with Jonathan Bechtel, a data science instructor at General Assembly. In this episode we tackle the following topics: • The job application/hiring process for data science - Do bootcamps and graduate programs offer a career services office? - Training for technical screenings - How long does a job search take? • How is applying into a data science job different now vs 3 or 4 years ago?

Deep Data Dive
How To Get Into Data Science, Part 1 w/ Guest, Jonathan Bechtel

Deep Data Dive

Play Episode Listen Later Dec 12, 2021 51:49


Special Guest: Jonathan Bechtel, data science instructor at General Assembly (Worked with multiple companies in NYC and other cities) (Lots of work with programmatic data extraction and pipelining) How did we all get into data science? • Jonathan, Vijay, Laura Different ways to get into data science • Bootcamp programs • Traditional masters • Self Taught

Fine Is Not a Feeling
Give Me A Break: It's All About M.E. (Mindset & Emotions)

Fine Is Not a Feeling

Play Episode Listen Later Nov 18, 2021 44:38


Hosts Laura and Carletta are joined by special guest Bobby to discuss real world practical tips and techniques for how to navigate life's constant changes without losing it! Podcast Notes: In this episode, our guest Robert (Bobby) Cappuccio, VEBA's Director of Coaching, Cultural Development and Behavior Change, joins us to discuss the importance of being connected to your mindset and emotions in order to navigate through life. Mindset is the philosophy of how we move, eat, think, and feel which then creates mental models for us to use to navigate our behaviors. Learn more ways to help you become more connected with your mindset and emotions below: What do you value in life? One of the first steps in successfully beginning your health journey is developing your value statement. To develop your value statement, determine what has played a value in the outcome of some of your favorite moments. Bobby talks more about ways you can find clarity on what you value in his video "Reflecting on Values" which can be found on the VRC's YouTube channel here. All behavior changes are facilitated by emotions, so without being connected to our emotions, we are not good decision-makers. Bobby mentions Joseph Ledoux, a Neuroscientist from New York, who wrote "The Emotional Brain", a book about the structure and function of the brain. When you look at the structure of the brain, our emotions have a profound influence over the decisions we make. If you are interested in learning more about the connection between our emotions and our decision-making, check out Ledoux's book here. Bobby mentions the Self-Determination Theory, which explains how results that have any type of long-term adherence has to be driven by intrinsic motivation. There are 3 parts of intrinsic motivation called ARC: Autonomy, Relatedness, and Competence. The best results begin with small and intentional practices. If you are having trouble with getting started, check out this blog by the VRC, "Adjust to Attain", to learn new ways to attain your goals. Find more information about us at VEBAResourceCenter.com

FindLaw's Don't Judge Me
Sidebar: Civil Procedure Is for Suckers

FindLaw's Don't Judge Me

Play Episode Listen Later Nov 18, 2021 15:45


Love the Federal Rules of Civil Procedure? We sure don't. Still, that doesn't mean lawyers can ignore them. Hosts Laura and Vaidehi give the play-by-play on recent developments in federal court over whether Trump can prevent the National Archivist from handing over documents to the House Select Committee investigating the January 6 riots. This includes some creative arguments that treat the FRCP more as suggestions than actual rules. 

Fine Is Not a Feeling
Nutrition 411: Fact, Fiction, & Fads

Fine Is Not a Feeling

Play Episode Listen Later Nov 11, 2021 37:45


Hosts Laura and Carletta are joined by special guest Angie Neison, M.D. to have a conversation about the facts & falsehoods of nutrition. Podcast Notes: In this episode, our guest Angie Neison, M.D., VEBA's Co-Medical Director, joins us to discuss Culinary Medicine and why it is important when learning about the facts and fictions of nutrition. Culinary Medicine is the science of the human body put together with the art of food and cooking to create a field that optimizes your health. Get more familiar with how Culinary Medicine benefits your overall health with additional resources from the VRC below: Food is medicine and Dr. Neison emphasizes how important adding more plants to your diet is to help create a great foundation for your nutrition. Living a healthier lifestyle may be overwhelming at first but Dr. Neison gives us 10 additional tips in her Healthy Living blogs. Read Part 1 and Part 2 on the VRC website to learn more. Dr. Neison defines what a "Fad Diet" is and how to spot one. Our hosts, Carletta and Laura, had specific questions about Intermittent Fasting and if this is considered a fad diet. Dr. Neison goes into detail about what Intermittent Fasting is and how to do it in a healthy way, but you can learn more by watching this video on the VRC's YouTube about Intermittent Fasting. As mentioned in this episode, Dr. Neison and VEBA's Registered Dietitian, Anjali Patel, dive into the science and the best studies to teach us more about Culinary Medicine in the VRC's Culinary Medicine classes. The VRC offers multiple culinary classes a week, including one of Dr. Neison's favorites "Quick and Easy Delicious 5-Ingredient Recipes." If you are interested in attending one of these free classes to learn more about Culinary Medicine, register here! Follow Dr. Neison on Instagram: @flavors4wellnessmd Find more information about us at VEBAResourceCenter.com

Fine Is Not a Feeling
Body Wellness While Working

Fine Is Not a Feeling

Play Episode Listen Later Nov 4, 2021 19:27


Hosts Laura and Carletta are joined by special guest Dr. Michael Carey to discuss how to keep your body active and well while you're working! Mike shares tips and tricks for stretching, posture, and keeping yourself from the dreaded Zoom fatigue! Podcast Notes: In this episode, our guest Dr. Michael Carey, chiropractor and executive director of What the Strong do to RISE, explains how working from home has affected our posture. Dr. Carey believes there are two pandemics here, COVID-19 and the "Flat Butt Syndrome" caused by the lack of movement in the last few years. Learn how to escape from Flat Butt Syndrome with some helpful tips below: Dr. Carey talks about Upper Cross Syndrome (UCS), also known as "Text-Neck". UCS is caused by poor posture (such as looking down at your phone and texting). Over time, your disks start to compress and that can lead to neck and back pain. It is important to reset your posture throughout the day, but if you have been experiencing pain, the VRC offers a Low Back Care and Pain Prevention class, every Tuesday and Thursday, to help you improve your posture in order to stay pain-free. One of Dr. Carey's favorite tools to use for stretching is a 36-inch Foam Roller. Check it out on Amazon here. Check out Dr. Carey's Foam Rolling videos on the VRC YouTube page to learn Basic Foam Rolling for the Lower Body and Basic Foam Rolling for the Upper Back. Experiencing pain but don't have a Foam Roller handy? Dr. Carey also mentions two of his favorite stretches to do without a Foam Roller: Bruegger's Stretch and Figure 4 Stretch. Learn how you can even do these stretches at your desk by checking out the videos on the VRC YouTube page! Find more information about us at VEBAResourceCenter.com

Fine Is Not a Feeling
How to Talk to Your Friends & Family About Health

Fine Is Not a Feeling

Play Episode Listen Later Oct 28, 2021 33:08


Hosts Laura and Carletta are joined by special guest Cynthia Freedman to have a conversation about how to navigate those difficult to have conversations with family and friends when it comes to health. Podcast Notes: In this episode, our guest Cynthia Freedman, executive director of operations for What the Strong do to RISE, helps us learn how to talk to our friends and family about their health. Especially this past year, it has become difficult to address health-related situations with your loved ones. Cynthia shares her experience about how she overcame these obstacles, and here are some of her tips: Remember, your attitude plays a huge part in your healing. A negative attitude is not going to help you, so always try to keep a positive mindset. Watch Carletta's recent webinar called "Give Me a Break: It's All About M.E. (Mindset and Emotions)" where she provided more tips and techniques to create a positive mindset. When talking amongst others about another person's health, it is important to keep in mind what they would want you to share. Cynthia shared with us the example of keeping her mother's trust when she couldn't share her health condition to her brothers. It may be difficult, but be present and accepting of what the person wants and needs you to share. Learning how to deal with change is important, especially if it's a change in a loved one's health. Watch the VRC's video "How to Deal with Change" for some helpful advice from Carletta. If someone is coming to you with concerns about their health and you are unsure on how to respond, create the appropriate boundaries. Cynthia shares key questions to ask beforehand: Are they looking to vent? Are they looking for advice? Are they looking for opinions? Asking these questions will help you approach the conversation appropriately for your loved one. If you are in need of a way to destress from any of the conversations you are having, read one of our favorite blogs from the VRC, "Ways to Destress at the End of the Day". Find more information about us at VEBAResourceCenter.com

Fine Is Not a Feeling
Get Fit Don't Quit: How Smaller Habits Lead to Big Results

Fine Is Not a Feeling

Play Episode Listen Later Oct 21, 2021 37:29


Hosts Laura and Carletta are joined by special guest Dr. Michael Carey to discuss how to build better smaller habits to assist with the bigger challenges in life. Podcast Notes: In this episode, our guest Dr. Michael Carey, chiropractor and executive director of What the Strong do to RISE, helps us understand why building smaller habits can lead us to healthier living. Remember to start off slow and create habits that bring value to your life, but most importantly, don't get upset if you hit an obstacle. Here are some tools to help you incorporate feasible habits into your everyday life: Dr. Carey mentions how John Assaraf has taught him how habits are formed through the 100-day challenge. A University of London study shows in order to build a habit, you must do it 100 consecutive days, up to 365 consecutive days. Pick a new, small habit and begin at Day 1. Do this habit for the next 100 days in a row in order to form the habit. If you miss a day, start again at Day 1. Learn more about John Assaraf and his 100-day challenge here. After age 50, we begin to lose 2% of our muscle fibers each year. Even 5 minutes a day to focus on small exercises is better than none. Learn more about this and read one of Dr. Carey's favorite articles "5 Simple Exercises to Prevent Age-Related Muscle Loss" written by Thomas Michaud. Dr. Carey also mentions how the VEBA Resource Center offers beginner strength and stretching classes. Sign up for one of our Full Body Stretch classes or one of our Beginner Strength Training with Weights classes. Find more information about us at VEBAResourceCenter.com

Human Recursos
Hispanic Heritage Month

Human Recursos

Play Episode Listen Later Sep 22, 2021 30:36


In this episode of Human Recursos we celebrate Hispanic Heritage Month. Hosts Jacob Monty and Laura Hernandez discuss the different experiences those in the Latino community face and also share their personal heritage stories. Hosts Laura and Jacob discuss current statistics of Hispanics - including both statistics where Hispanics are excelling and statistics where Hispanics need improving and how to improve those statistics.

Deep Data Dive
Episode 1: Introduction + What is Data Science?

Deep Data Dive

Play Episode Listen Later Aug 15, 2021 21:06


EPISODE SUMMARY: What is Data Science? Episode 1: What is Data Science? In this episode We discuss the definition of Data and how it relates to Data Science. We also touch upon the ethics of Data Science and the possible futures for it. Brief introductions What is data? Kid's height in doorway example Number of steps in a fitness tracker example Measured record Importance of metadata How does it relate to Data Science? Making sense of data Taking action based on data It's an emerging field in its infancy Data science in the news HBR calling it the sexiest job in the 21st century in 2012 Number of data science job listings per year have exploded Training programs for data science Data and data science are tools used by people

THIS YEAR'S RENT with Laura & Alex
104: "To the Stage!" with Anthony Veneziale

THIS YEAR'S RENT with Laura & Alex

Play Episode Listen Later Jun 9, 2021 39:15


Hosts LAURA and ALEX dig into it with FREESTYLE LOVE SUPREME founding member ANTHONY VENEZIALE!!!

stage freestyle love supreme anthony veneziale hosts laura
GRADCAST
326 | Don't Let It Flood

GRADCAST

Play Episode Listen Later May 20, 2021 29:31


Hosts Laura and Francesco talk to masters student James Braden of his work on predicting and managing high level floods through the preparation of flood models. Here, James explains how the models work and why it is so difficult to be accurate when using data from some of the more complex systems on Earth: the weather. Listen to this episode to find out the requirements for models with higher resolution, and how they are used to inform decisions on the infrastructure of entire cities.  Recorded on May 11, 2021. Produced by Laura Munoz Baena. Theme song provided by https://freebeats.io/ Produced by White Hot.

Conscious Kitchen
Ep. 31 What is Clubhouse? Inside the Invite Only Social App with Hala Taha

Conscious Kitchen

Play Episode Listen Later May 18, 2021 49:50


Clubhouse 101. The relatively new drop-in audio app is a type of social network based on voice where people from around the world come together to talk, listen and learn from each other in real-time. A place where you might bump into users like Elon Musk, Drake, Oprah, or other Silicon Valley entrepreneurs, Clubhouse has taken the world by storm. Hosts Laura and Liz jumped on as quickly as possible by hosting a weekly room in the Conscious Kitchen Club, but they aren't the experts. Listen in as Hala Taha Podcasting's Palestinian Princess, CEO of YAP Media, and the creator and host of the Young and Profiting podcast drop all the insider tools you need to not only grow on Clubhouse but potentially monetize your rooms. Whether you've been on the app for a year or one day, you're bound to learn moderating tricks, how to host a successful room, and so much more. NEW EPISODES EVERY OTHER TUESDAY! Follow Hala Taha on Instagram @yapwithhala & https://www.youngandprofiting.com/ Love this episode? Leave us a review on Apple, follow us at @ConsciousKitchenPod on Instagram Find Hala on LinkedIn: https://www.linkedin.com/in/htaha Visit our new site! ConsciousKitchenPodcast.com where you can learn more about Laura and Liz

THIS YEAR'S RENT with Laura & Alex
103: "The Phone Rings!" with Dina Friedler

THIS YEAR'S RENT with Laura & Alex

Play Episode Listen Later May 13, 2021 42:09


Hosts LAURA and ALEX welcome theater company manager and O.G. Rent-head DINA FRIEDLER!

phone rent rings hosts laura
The Nevers Podcast
The Nevers Podcast | Review & Analysis of The Nevers S1E5: 'Hanged'

The Nevers Podcast

Play Episode Listen Later May 12, 2021 95:23


Hosts Laura and Chirag are back to review episode five of The Nevers titled 'Hanged' and share their thoughts on yet another surprise ending. They then mosey on over to the mailbox to read some of your letters. Please rate, review and subscribe to The Nevers Podcast. Your support goes a long way in helping us to grow our community and reach more listeners. For even more content on The Nevers, visit our website at hbothenevers.com and follow us on Facebook, Twitter, Instagram and YouTube @hbothenevers and @theneverspodcast Your feedback is always appreciated. Send comments, questions and topic suggestions to: theneverspodcast@gmail.com Music by: Guilherme Moraes Produced & edited by Matthew at Culture Inject Studios.

The Nevers Podcast
The Nevers Podcast | Review & Analysis of The Nevers S1E4: 'Undertaking'

The Nevers Podcast

Play Episode Listen Later May 2, 2021 70:57


Hosts Laura and Chirag review the fourth episode of The Nevers titled 'Undertaking' and share their feelings on the surprise ending. They then crack open the mailbox and answer your letters. Please rate, review and subscribe to The Nevers Podcast. Your support goes a long way in helping us to grow our community and reach more listeners. For even more content on The Nevers, visit our website at hbothenevers.com and follow us on Facebook, Twitter, Instagram and YouTube @hbothenevers and @theneverspodcast Your feedback is always appreciated. Send comments, questions and topic suggestions to: theneverspodcast@gmail.com Music by: Guilherme Moraes Produced & edited by Matthew at Culture Inject Studios.

The Nevers Podcast
The Nevers Podcast | Review & Analysis of The Nevers S1E3: 'Ignition'

The Nevers Podcast

Play Episode Listen Later Apr 26, 2021 63:21


Hosts Laura, Chirag and Shaun dissect the third episode of The Nevers titled 'Ignition' and share their feelings on the surprise ending. They then crack open the mailbox and answer your letters. Please rate, review and subscribe to The Nevers Podcast. Your support goes a long way in helping us to grow our community and reach more listeners. For even more content on The Nevers, visit our website at hbothenevers.com and follow us on Facebook, Twitter, Instagram and YouTube @hbothenevers. Your feedback is always appreciated. Send comments, questions and topic suggestions to: theneverspodcast@gmail.com Music by: Guilherme Moraes Produced & edited by Matthew at Culture Inject Studios. The Nevers Podcast & Culture Inject Productions

The Nevers Podcast
The Nevers Podcast | Review & Analysis of The Nevers S1E2: 'Exposure'

The Nevers Podcast

Play Episode Listen Later Apr 19, 2021 80:26


Hosts Laura and Chirag review the second episode of The Nevers titled 'Exposure.' They discuss the twists and turns the episode takes, offer up theories for the series, and share their favourite quotes from the episode. Please rate, review and subscribe to The Nevers Podcast. Your support goes a long way in helping us to grow our community and reach more listeners. For even more content on The Nevers, visit our website at hbothenevers.com and follow us on Facebook, Twitter, Instagram and YouTube @hbothenevers. Your feedback is always appreciated. Send comments, questions and topic suggestions to: theneverspodcast@gmail.com Music by: Guilherme Moraes Produced & edited by Matthew at Culture Inject Studios. The Nevers Podcast & Culture Inject Productions  

INNOVATOR Sessions
Unsere Hosts Laura und Flemming erklären, wie du lernst, Haltung zu zeigen und Momente für die Ewigkeit zu schaffen

INNOVATOR Sessions

Play Episode Listen Later Apr 5, 2021 56:25


Wie verschaffe ich meiner Stimme Gehör in einer digitalen Welt, in der Millionen Menschen und Unternehmen um unsere Aufmerksamkeit ringen? Das weiß INNOVATOR Sessions Co-Host Laura Lewandowski ganz genau, denn ihr gelingt genau das jeden Tag. Im Stimmengewirr der sozialen Medien hat sie es als Journalistin und Gründerin geschafft, ihren Namen zur Marke zu machen. Mit ihrem Fokus auf Themen wie New Work erreicht sie auf Instagram knapp 20.000 Follower, sie tritt als Speakerin auf dem Greentech-Festival auf und beriet schon Konzerne wie Facebook oder Google. Aber wie wurde sie zur Meinungsführerin, die sie heute ist? Indem sie von Anfang an nie scheute, klare Haltung zu zeigen – auch wenn es dafür schon mal Gegenwind gibt. In dieser Folge wollen wir von ihr wissen, wie sie den Mut dazu aufbringt und wie auch wir mit unseren Botschaften Menschen erreichen können. Was braucht eine Party, damit sie zündet? Auf diese Frage weiß niemand so gut eine Antwort wie INNOVATOR Sessions Co-Host Flemming. Klar, Flemming ist als Kopf des Mode-Labels Inferno Ragazzi bekannt, gleichzeitig eilen seinen Feiern und Events in Hamburg ein legendärer Ruf voraus. Für seinen eigenen 30. Geburtstag holte er seine Gäste in Reisebussen ab und ließ sie in einer erfundenen Sportart antreten. Mit den Goldkehlchen gründete er einen Kneipenchor, über dessen Auftritte Medien in ganz Deutschland berichteten. Zum zehnten Jubiläum von Inferno Ragazzi zog er eine eigene Awardshow auf. Kurzum: Flemming weiß, wie Momente entstehen, die niemand so schnell vergisst. In dieser Folge wollen wir von ihm wissen, wie das geht.Nach der Session könnt ihr mit unserer Green Issue des Magazins Innovator by The Red Bulletin online auf redbulletininnovator.com direkt eintauchen in die Welt von morgen und lernen, wie Pioniere unseren Alltag durch ihre Ideen jeden Tag ein Stück besser machen.

Conscious Kitchen
Ep 22 | Coping with 2020: Presidential Election, COVID, & Flu. Is Social Anxiety, the New Normal?

Conscious Kitchen

Play Episode Listen Later Oct 13, 2020 43:48


What a year. Your own internal coping mechanism is what's helped you get through 2020. With an election around the corner, an increase of winter illnesses like the flu, and holidays approaching. How will you get through the last few months of this tumultuous year? Listen as licensed psychotherapist Alyssa Marie Wellness shares her tips on coping for the first episode of Conscious Kitchen Podcast of Season 3. Hosts Laura and Liz ask Alyssa questions we all have on our mind. How will we talk to our family about COVID or flu vaccinations? How can we cope with COVID fatigue? How can you stay educated on politics while still protecting your energy? All of these questions answered and so much more. Don't miss this mood-altering discussion, sure to help you plan the upcoming months. Interested in what October has to offer you cosmically? CKP is now offering you a monthly taroscope with The Spiritualist, Justine a tarot reader from LA sharing insight into what October holds for us all. Don't miss her unique feature, and reach out at @TheSpirtualist.Me on Instagram for more information on what this month can hold for you. This episode is sponsored by Kalea, an automatic kitchen composter designed to make composting at home easy and fun. Join their mailing list & support their Kickstarter campaign: bit.ly/ckp-kalea-crowd Want to learn more mental health tips? Follow @AlyssaMarieWellness on Instagram Visit our new site! ConsciousKitchenPodcast.com where you can read about our sponsors and learn more about Laura and Liz. Love this episode? Leave us a review on Apple, follow us at @ConsciousKitchenPod on Instagram, and share this with friends. Like our new jingle? This season's jingle features vocals by the Swedish-American recording artist Mapei.

Horse Broke
WDW: Who Even Writes Checks?!

Horse Broke

Play Episode Listen Later Jun 10, 2020 39:46


*Explicit* Grab an adult beverage and join us for our W(h)ine Down Wednesday! This week we rant about how the horse industry is behind the times. Come down the rabbit hole with us! Hosts: Laura, Lauren, Jen and Steph

checks writes hosts laura
Heartland Newsfeed Radio Network
Heartland Newsfeed Radio Network: Free Talk Live (June 19, 2019)

Heartland Newsfeed Radio Network

Play Episode Listen Later Jun 19, 2019 121:41


Financial tips from Mark’s wife :: Laura’s bio :: Slave revolts :: Insidious credit cards :: John Brown’s rebellion and execution :: IRS agent threatens all of cryptodom! :: Crazy stupid crypto tax laws :: Tax Truthers :: Criminal revenuers :: HOSTS - Laura and MarkRevised live broadcast from June 19, 2019 on the Heartland Newsfeed Radio Network, online at heartlandnewsfeed.com, Spreaker and other platforms.Listen Live: https://www.heartlandnewsfeed.com/listenliveFollow us on social mediaFacebook: https://www.facebook.com/hlnfradionetworkTwitter: https://www.twitter.com/HLNF_BulletinInstagram: https://www.instagram.com/heartlandnewsfeedMastadon: https://liberdon.com/@heartlandnewsfeedDiscord: https://discord.gg/6b6u6DTSupport us with your financial supportStreamlabs: https://streamlabs.com/heartlandmediaPayPal: https://www.paypal.me/heartlandmediaSquare Cash: https://cash.app/$heartlandnewsfeedPatreon: https://www.patreon.com/heartlandnewsfeedCrypto via 1UpCoin: https://1upcoin.com/donate/heartlandmediaBusiness contact: jake.leonard@heartlandnewsfeed.com

OSOM First Hour
2019/06/16 – Ken James – Guest hosts: Laura London & Kynthea – Our Persistent Need for Myth: What Does Our Interest in UFOs Say About Us?

OSOM First Hour

Play Episode Listen Later Jun 13, 2019 60:13


  Trump Administration Suddenly Announces Return of American Astronauts to the Moon … Before End of President Trump’s Second Term! Find Out “Why” Here: Click on Image forBio_Andrew_Currie The Presidential Briefing Trailer: https://youtu.be/G7rLvWy8Ih0         Show Items Laura’s Items:   1 – CapeCanaveral – Click  on  Map  to  Enlarge     2 -Von Braun Quote – Click  on  Image  to  Enlarge     3 – New Glenn Manufacturing – Click  on  Image  to  Enlarge     4 – SpaceX – Click  on  Image  to  Enlarge     5 – Andy Weir’s follow-up book to his best-seller, The Martian. The new book, Artemis: A Novel, was published Jul. 3, 2018.   CLICK ON COVER TO BUY     6 – Two Maps         7 – There will be a Full Moon tonight at 1:30 AM PDT at 25º53’ Sagittarius. This is referred to as the Strawberry Moon. Graphic [...]

The #InVinoFab Podcast
#InVinoFabPodmas Day 10

The #InVinoFab Podcast

Play Episode Listen Later Dec 10, 2018 8:57


Time Off & Taking Time for YouOn the 10th day of #InVinoFab Podmas we discuss how you can take a break with or without time off during this holiday season OR ways to find some down time to take a break to recharge after a year of work. How Do You Find Time For Yourself? https://www.themuse.com/advice/how-to-actually-make-time-for-yourself-when-your-schedule-is-crazyThe Artist Dates https://juliacameronlive.com/basic-tools/artists-dates/101 Artist's Date Ideas https://theartistswayblog.wordpress.com/2010/10/17/101-artists-date-ideas/From The Artist's Way https://juliacameronlive.com/the-artists-way/5 Things You Didn't Know About The Charles River https://boston.cbslocal.com/top-lists/5-things-you-dont-know-about-the-charles-river/ How do you find ways to take a break? Are you using the time away from work to mentally and physically decompress? What ways are you going to #TreatYoSelf during this time of year? Regardless of the time away, find some way to get some self-care and give yourself some time away from the daily grind.Share you care about you from this #InVinoFab Podcast episode challenge, stay tuned for the remaining 12 days of #InVinoFabPodmas here:   -- Hosts: Laura (@laurapasquini) & Patrice (@profpatrice) -- Listen to this podcast via Stitcher, Google Play, & Apple Podcasts -- Twitter & Instagram: @InVinoFab with hashtag: #InVinoFab --Email us to be a guest or share a topic suggestion? invinofabulum@gmail.com

The #InVinoFab Podcast
#InVinoFabPodmas Day 1

The #InVinoFab Podcast

Play Episode Listen Later Dec 1, 2018 13:37


On the first day of Podmas #InVinoFab brings to me -- weird wines, cork dork reads, & more!WOOT! Deals Wine https://www.woot.com/category/wine/allLaura read: Cork Dork by Bianca Bosker http://www.biancabosker.com/cork-dork/-A tech journalist decides she wants to become a sommelier in a year and pass the test, this book is about her adventures along the way. This was an interesting read that provided insights into the wine industry, becoming a sommelier, and the intricate world of wine tasting by an amateur. A delight to read if you are a fan of wine and you have ever wondered what it would be like to taste, serve, smell, and deliver vino like the pros. It seems like a lot of work, we should have known, and could do with returning to our first schooling with a sommelier educator from #InVinoFab Episode #14 with Cheryl Stanley -- listen here: https://soundcloud.com/invinofab/episode-14-tasting-wine-cheryl-stanley Weird & Wacky Wines (see Patrice for more fact-checking & information)Meteorite-Aged Wine https://www.thedrinksbusiness.com/2012/01/worlds-first-meteorite-aged-wine-launched/ 3 Penis Wine https://alesessions.com/2018/01/03/odd-spirits-three-penis-wine/ Korean Poo Wine https://www.vice.com/en_us/article/7b7zmg/how-to-make-faeces-wine Other weird wines http://mentalfloss.com/article/89670/9-cool-weird-and-wacky-wine-varieties Tune in for the next In Vino Fabulum Podcast episode by following: -- Hosts: Laura (@laurapasquini) & Patrice (@profpatrice)  -- Listen to this podcast via Stitcher, Google Play, & Apple Podcasts -- Twitter & Instagram: @InVinoFab with hashtag: #InVinoFab --Email us to be a guest or share a topic suggestion? invinofabulum@gmail.com 

Polytix
Ep 10 Finding My People Pt 1- 2017 - 09 - 24, 8.40 PM

Polytix

Play Episode Listen Later Sep 24, 2017 26:15


This week is part one of a two-part series on finding people within polyamory. Hosts Laura and C.P. McClennan discuss their evening at a recent poly speed dating event, as well experiences in poly dating in general.

mcclennan hosts laura
Sicker Sadder World
S2E06 Monster

Sicker Sadder World

Play Episode Listen Later Jul 18, 2017 28:32


Daria & Jane use a class assignment as an excuse to expose the depths of Quinn's shallowness to the entire school. Hosts Laura & Brittany discuss Twizzlers, sex toys, crushes on dads, & Brittany inches closer to a life of mindfulness.

monster twizzlers hosts laura