Podcasts about how grace

Happy Wednesday, pod squad! Today's episode features Grace Baldridge (@gracebaldridge) who releases music under the name Semler. Grace topped the iTunes Christian charts with their incredible album Preacher's Kid, and they're the first openly queer artist to do so. We talk about music, the American evangelical church, their experience as a queer Christian, and the exciting projects ahead. Thanks for tuning in!1:30: How Grace got started with music7:30:  Unexpectedly gaining a following online15:30: Growing up in a progressive Christian tradition26:00: Deconstruction and being fully loved by Godinstagram.com/gracebaldridgetwitter.com/gracebaldridgePreacher's Kid on Spotify: https://spoti.fi/2UbHhrgPreacher's Kid on Apple Music: https://apple.co/3i6PMfh

Your value is in your words, not in the way you look. Gracie Pascale is a registered dietitian nutritionist who is an expert on plant-based nutrition and anti-inflammatory diets. Grace has a mission: to help others find healing and vitality with the right food. In this episode, she speaks her mind about food and nutrition. She also gives tips for those who want to convert to a plant-based diet. Finding Passions Grace suffered from anorexia when she was 17. Going through recovery, she realized how mental and physical health influence each other. Grace also saw the importance of the food psychology business to improve the quality of life. Learning this made her find her purpose: to be a registered dietitian. Grace wanted to help others recover from eating disorders like what she went through. Passion for nutrition was the seed that grew roots. As it grew, Grace's passion branched out to sustainability. She became interested in environmental clubs, veganism, and food production. Eventually, Grace turned passions into fields of expertise in her work. Now, she champions wellness through nutrition and coping strategies. Passion was the fuel for Grace to keep going, and it is all thanks to her teenage experience that led her to where she is. Everything Goes Back to Nutrition Food affects everything in the body. The problem lies in biased researches spreading misconceptions. Grace revealed that the Academy of Nutrition and Dietetics favors large food companies. Corporate sponsorships make sure that their products are deemed to have nutritional value. The politics involved within the Academy and these corporations is a red flag for the public. Misinformation confuses everyone while corporations secure revenue. To correct this, Grace is eager to research without bias. Through unbiased research, accurate conclusions are drawn. Examples would be the connection of nutrition to inflammation, heart health, and dermatology. Grace believes that nutrition must be a top priority. About Grace Pascale: Grace Pascale is a Registered Dietitian Nutritionist with a life's mission to help others find healing and vitality by reforming their relationships to food and their bodies. She does this by encouraging “divorces from diet culture,” teasing out the confusing and often contradictory information surrounding nutrition, and educating her patients on the importance of eating whole foods in abundance. Grace's areas of expertise include plant-based nutrition, eating disorder recovery, chronic disease prevention, and anti-inflammatory diets. She has a Master of Science in Whole Foods Nutrition, a Bachelors degree in Psychology, and experience working with various patients in inpatient and outpatient settings, including long-term care, private practice, and a level 3 trauma center. She is passionate about the health and happiness of her clients and offers a balanced approach to wellness, providing evidence-based research in a digestible manner, and carefully assessing readiness for change.   Outline of the Episode: [02:16] Who is Gracie? [06:19] Becoming a registered dietician and nutritionist specialized in plant-based food [12:18] How veganism changed Grace and her colleagues [19:35] Advice for vegans about controversial evidence [21:15] Drawing connection between food and skin health [26:23] Experience in managing her own business [29:44] How Grace manages to create work-life balance [33:10] Empowering working women through transparency [36:33] What raising a family with plant-based nutrition looks like [40:28] Values that come along with veganism [43:04] Advice for people who want to shift to a plant-based diet   Resources: Instagram: https://www.instagram.com/babybychickpeas/  Website: https://www.gracepascalenutrition.com/  YouTube: https://www.youtube.com/channel/UCbBm4JvHilop81u18Zv52pQ    Connect with Natalie! Surf and Yoga Wellness Retreat Details: https://bit.ly/surfyogaretreat  Instagram: https://www.instagram.com/nataliejkraus/  Membership:  https://hereformore.supercast.tech/

In this episode of the SG Podcast, I talk to Grace Marshall about: - The journey she went through discovering traditional jobs weren't for her that led to starting her own business - How Grace transitioned from 9-5 to starting and growing her own business - Key tips to working productively no matter what kind of work you're doing And much more. ----- Want to get more of my content right to your inbox every 2 weeks? Join the email list here: https://joshschachnow.com/join/ ----- Where to find Grace: https://gracemarshall.com/ https://gracemarshall.com/struggle/

It’s easy to get sucked into the idea that if a product isn’t selling then we have to scrap that idea and start over or even add more products to our shop, but that’s not always the right answer. Episode 38 of the Product Powerhouse Podcast is about creating a valuable product for your customers! In this episode of the Product Powerhouse Podcast, Grace Hayden and I are sharing the importance of being known for one thing and actionable steps you can take right now to narrow in on your niche. Join Product Powerhouse The Club to Grow and scale your online shop with the support of a community that understands what it’s like running a product-based business. Product Powerhouse™ The Club was created for shop owners just like you, who are searching for direction, support, and community to help grow your shop. Some of the talking points Grace and I go over in this episode include:How Grace runs her Shopify stores and her philosophy that has lead to her successThe power in simplifying your processes so you can serve your defined audienceGrace shares the does when working with her clients so they can organically grow their audience and truly attract those raving fansHow to navigate your messaging and create a product and a business that solves a problem for your customersThe importance of finding a name you can own and protect with a TrademarkBe sure to tune in to all the episodes to receive tons of practical tips on growing your product shop and to hear even more about the points outlined above.Thank you for listening!If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!CONNECT WITH GRACE HAYDEN:FacebookInstagramThe Bali MarketThe Chuck Box Camp KitchenWebsiteCommunity - Shopify Cocktail ClubEcom Email ElixerCONNECT WITH ERIN ALEXANDER:Facebook | Facebook GroupInstagramShow NotesWork with Erin!Simplified SEO Course

In today’s on-air client session, my client Grace shares her experience navigating cycle challenges while learning to use fertility awareness for birth control. Discover the lessons she learns from paying attention to her cycles! Head over to fertilityfriday.com/FAMreality to listen to the other episodes in the Fertility Awareness Reality Series! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 8 week group coaching program!  We start on January 12th! Will you be joining us? Click here to register now! Topics discussed in today's episode: Grace’s menstrual cycle history How Grace managed her fertility and what lead her to incorporate fertility awareness Grace’s thoughts on learning the Fertility Awareness Method The learning process of Fertility Awareness How women’s knowledge of the Fertility Awareness Method differ The importance of knowledge when making the switch to fertility awareness How Grace feels that the fertility awareness allows her to heal herself Possible causes of excess mucus The importance of ruling one problem out at a time to get to the root of the problem How stress can impact your menstrual cycle and temperatures Connect with Lisa : You can connect with Lisa on Facebook, Twitter, and on her website. Resources mentioned: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program Related podcasts & blog posts: [On-Air Client Session] FFP 309 | Using Fertility Awareness for Birth Control | Lisa & Freya [On-Air Client Session] FFP 253 | Does Fertility Awareness Really Work? | Sarrah & Lisa FFP 244 | The Truth About Using FAM for Birth Control | Lisa | Fertility Friday FFP 241 | Behind The Scenes | The Fifth Vital Sign | Interpreting The Data | Lisa | Fertility Friday [On-Air Client Session] FFP 238 | Fertility Awareness, Birth Control, and Body Literacy | Lisa & Leah C FFP 210 | The Complete Guide to Fertility Awareness | Jane Knight FFP 200 | Using Fertility Awareness For Birth Control | Natural Birth Control | Lisa | Fertility Friday FFP 165 | What is Fertility Awareness? | Lisa | Fertility Friday [On-Air Client Session] FFP 132 | Fertility Awareness Reality Series | Using FAM for Birth Control Successfully & Confidently | Emily & Lisa FFP 091 | The Fifth Vital Sign | Fertility Awareness Method | Reproductive Health | Kelsey Knight & Emily Varna Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now! The Fertility Awareness Charting Workbook This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.

In this podcast episode we talk all about AlignMe the new online platform which is the brainchild of three awesome Hatha yoga teachers from Isha. This will be your one-stop destination for an authentic Yogic experience with an awesome community experience. Free Trial and Program Registration: https://www.instamojo.com/alignme/ Align me Page (Instagram @alignme_) :https://www.instagram.com/alignme_/ Sanam akka @sanam3 https://www.instagram.com/sanam3/ Tuheena akka @tuheena https://www.instagram.com/tuheena/ Kanika akka @kanika.hathayoga https://www.instagram.com/kanika.hathayoga/ 00:00 Intro 01:21 How the team met. 14:50 Who win the Intro Challenge

Grace Hayden is a Shopify seller and educator with 15+ years of retail experience. Her expertise is in email marketing and creating irresistible promos that keep money flowing into her businesses. She's truly an e-commerce expert and is here to talk all about how you can take a product you love and make money selling it online. Listen to this episode to learn… How Grace leveraged a single blog post to bring in consistent sales   Why Shopify is the best ecommerce platform for small businesses who are looking to scale   Grace’s favorite tips for selling successfully on Shopify If you’d like to learn more about selling on Shopify, be sure to join Grace’s Shopify Cocktail Club Facebook Group at https://www.facebook.com/groups/ShopifyCocktailClub. Creatives Making Money is here to help you level up in your life, finances, love, and health. This is the therapy session you didn’t have to pay for. Create like you mean it, Jamie Resources from this episode: Subscribe to the podcast + leave a 5-star review here Continue the conversation inside the Creatives Making Money community Connect with Grace Hayden on her website at http://itsgracehayden.com Connect with Grace Hayden on her Instagram at http://instagram.com/thebalimarket Join Grace’s Shopify Cocktail Club Facebook Group at https://www.facebook.com/groups/ShopifyCocktailClub

Grace Hayden is a Shopify seller and educator with 15+ years of retail experience. Her expertise is in email marketing and creating irresistible promos that keep money flowing into her businesses. She's truly an e-commerce expert and is here to talk all about how you can take a product you love and make money selling it online. Listen to this episode to learn… How Grace leveraged a single blog post to bring in consistent sales   Why Shopify is the best ecommerce platform for small businesses who are looking to scale   Grace’s favorite tips for selling successfully on Shopify If you’d like to learn more about selling on Shopify, be sure to join Grace’s Shopify Cocktail Club Facebook Group at https://www.facebook.com/groups/ShopifyCocktailClub. Creatives Making Money is here to help you level up in your life, finances, love, and health. This is the therapy session you didn’t have to pay for. Create like you mean it, Jamie Resources from this episode: Subscribe to the podcast + leave a 5-star review here Continue the conversation inside the Creatives Making Money community Connect with Grace Hayden on her website at http://itsgracehayden.com Connect with Grace Hayden on her Instagram at http://instagram.com/thebalimarket Join Grace’s Shopify Cocktail Club Facebook Group at https://www.facebook.com/groups/ShopifyCocktailClub

As the people of God, we live COUNTERCULTURE. When we love our enemies, heaven invades earth. When we pray for those who persecute us, heaven invades earth. When we bless those who curse us, heaven invades earth. How? GRACE and PEACE. Paul begins each of his thirteen epistles with those two words, and they pack a one-two punch. We have a vaccine against cancel culture—the grace of God. We have a vaccine against political polarization and racial discord—the peace of God. We are grace givers and peacemakers.

As the people of God, we live COUNTERCULTURE. When we love our enemies, heaven invades earth. When we pray for those who persecute us, heaven invades earth. When we bless those who curse us, heaven invades earth. How? GRACE and PEACE. Paul begins each of his thirteen epistles with those two words, and they pack a one-two punch. We have a vaccine against cancel culture—the grace of God. We have a vaccine against political polarization and racial discord—the peace of God. We are grace givers and peacemakers.

As the people of God, we live COUNTERCULTURE. When we love our enemies, heaven invades earth. When we pray for those who persecute us, heaven invades earth. When we bless those who curse us, heaven invades earth. How? GRACE and PEACE. Paul begins each of his thirteen epistles with those two words, and they pack a one-two punch. We have a vaccine against cancel culture—the grace of God. We have a vaccine against political polarization and racial discord—the peace of God. We are grace givers and peacemakers.

As the people of God, we live COUNTERCULTURE. When we love our enemies, heaven invades earth. When we pray for those who persecute us, heaven invades earth. When we bless those who curse us, heaven invades earth. How? GRACE and PEACE. Paul begins each of his thirteen epistles with those two words, and they pack a one-two punch. We have a vaccine against cancel culture—the grace of God. We have a vaccine against political polarization and racial discord—the peace of God. We are grace givers and peacemakers.

As the people of God, we live COUNTERCULTURE. When we love our enemies, heaven invades earth. When we pray for those who persecute us, heaven invades earth. When we bless those who curse us, heaven invades earth. How? GRACE and PEACE. Paul begins each of his thirteen epistles with those two words, and they pack a one-two punch. We have a vaccine against cancel culture—the grace of God. We have a vaccine against political polarization and racial discord—the peace of God. We are grace givers and peacemakers.

Do you know the difference between your ego and your higher self?If you haven’t done personal development that is okay – just keep an open mind during the episode and enjoy!In life, there are going to be roadblocks along the way, and it is important to remember they are only a reflection of our thoughts. In this episode, I help you move past roadblocks by giving you techniques to stop and think of those roadblocks as gifts.We need to recognize there is a voice inside of us trying to protect us…and that is the ego. Ego is pretty much fear – it’s an illusion that keeps telling us to play small. We don’t want to play small in business, we need to play big to get big results.Higher self is the part of us that has trust and faith – we come from a place of souls and has no fear.So how do you distinguish between the two?Listen to the full episode to distinguish these voices inside of you. It’s not about reacting to situations in life but being in your higher self and be okay with challenges and accept that challenges a part of everyday life.What you will discover:- What is ego and what is your higher self.- Why it’s critical for you to be pushed outside your comfort zone and recognize the voice inside of you that may be holding you back.- Tips to distinguish between ego and the higher self so you can make decisions based from positive thoughts, and not negative ones.- How to get through roadblocks and challenges to better yourself.- How Grace plays a pivotal role from ego to higher self.Get your tickets to the M.A.F.I.A. Conference here: https://empoweringevents.com.au/e/m-a-f-i-a-conference/Say Hi to me on social media!!Facebook: @themeetupqueenInstagram: @francescamoifmWebsite: www.empoweringevents.com.auHave you joined my Mastermind program?Join here: https://members.empoweringevents.com.au/l/mastermind/

Grace Smith is someone that’s very special to me. I work with her one-on-one as a coach, but she’s the one who’s been changing my life lately. She’s a pioneer in the hypnotherapy field on a mission to make hypnosis mainstream. She works with private clients such as Fortune 500 CEOs, A-list celebrities, Olympic athletes, and myself! She’s the founder of the world’s number-one provider of hypnosis education products and services, Grace Space Hypnosis and Grace Space Hypnotherapy School, a world-class hypnotherapy certification platform. She is also the author of the #1 best-selling book, "Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus." (https://www.amazon.com/Close-Your-Eyes-Free-Self-Hypnosis-ebook/dp/B01MQSKQ8U) I’m so happy she’s here to share her magic with all of you. You Will Hear About: [03:42] How Grace saw the magic of hypnosis [14:43] Clearing up misconceptions around hypnosis [20:06] How Grace has used hypnosis to help herself [23:25] Starting a hypnotherapy school [29:12] Balancing vision and business [32:47] How hypnosis helps people lose weight [37:20] Using hypnosis to avoid stress [43:07] A live hypnotherapy session to reduce stress Resources: Learn more: gshypnosis.com (https://gshypnosis.com) Instagram: instagram.com/gracesmithtv (https://www.instagram.com/gracesmithtv/) App: gracespace.co (https://gracespace.co/app1) Read: "Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus" (https://www.amazon.com/Close-Your-Eyes-Free-Self-Hypnosis-ebook/dp/B01MQSKQ8U) Grace Space Hypnotherapy School: gracesmith.tv/hypnotherapy-school (https://gracesmith.tv/hypnotherapy-school) Are you enjoying the show? I want to know! Click here to leave a review on Apple Podcasts (http://getpodcast.reviews/id/1370982175) . Mommy Millionaire is a production of (http://crate.media)

A note from Talking Taiwan host Felicia Lin:   A-Doc, the Asian American Documentary Network was established in 2016 and is a resource and network for nonfiction filmmakers at all different stages of their career. I spoke with one of A-Doc’s Co-founders, Grace Lee, about the organization, and its “Stories of the Coronavirus” microdoc series, with microdocs being released throughout the month of May and beyond.   Grace also told me about two of her most recent documentary film projects, the PBS five-part documentary “Asian Americans,” which will air May 11 and May 12, and the “And She Could Be Next” docuseries for POV on PBS that will be released in June.     Here’s a little preview of what we talked about in this podcast episode:   How Grace got involved with the Auntie Sewing Squad A-Doc (Asian American Documentary Network) and its mission The A-Doc “Stories of the Coronavirus” microdoc series How Valerie’s microdoc “Sewing in the Time of Coronavirus” became A-Doc’s proof of concept for the “Stories of the Coronavirus” microdoc series The events, work and initiatives of A-Doc Resources that Grace recommends for documentary filmmakers to deal with the COVI-19 pandemic A-Doc’s partnership with the Center for Asian American Media (in San Francisco) on a mentorship/fellowship program A-Doc’s work on creating a database of documentary films made by Asian American filmmakers The networking opportunities for filmmakers facilitated by A-Doc What’s in the future for A-Doc How has the landscape of Asian American documentary films and filmmakers changed since Grace started her career The PBS five-part documentary “Asian Americans,” that Grace worked on “And She Could Be Next” series for POV (television’s longest-running showcase for independent non-fiction films on PBS) that Grace has worked on Grace’s advice for aspiring documentary filmmakers   Related Links:   A-Doc (Asian American Documentary Network): https://a-doc.org/   A-Doc’s “Stories of the Coronavirus” series on their YouTube channel: https://bit.ly/2ZuQSK0   A-Doc’s “Stories of the Coronavirus” series Facebook (Find it on the A-Doc Facebook page’s video playlist #AsianAmCovidStories): https://www.facebook.com/watch/AADocNetwork/679806489500783/     A-Doc’s social media channels:   A-Doc Facebook page: https://www.facebook.com/AADocNetwork/   A-Doc on Instagram: https://www.instagram.com/aadocnetwork/   A-Doc on Twitter: https://twitter.com/aadocnetwork   A-Doc YouTube channel: https://www.youtube.com/channel/UCeuFgUcrtY06flPt9n9T4iw   The PBS five-hour series “Asian Americans”: https://www.pbs.org/show/asian-americans/     “And She Could Be Next” A new docuseries from POV: https://www.andshecouldbenext.com/     A-Doc Co-Founder Grace Lee’s website: http://www.gracelee.net/     A-Doc Co-Founder Leo Chiang’s website: http://sleochiang.com/     Loni Ding (The “godmother of Asian American documentaries”): http://www.cetel.org/ding.html     Resources for documentary filmmakers:   Filmmaker's Guide To Applying For US Coronavirus Federal Relief: https://www.documentary.org/creators/covid19   The International Documentary Association: https://www.documentary.org/   Creative Capital: https://creative-capital.org/   California Humanities: https://calhum.org/

New PODCAST Episode Now LIVE... With our own lovely Grace VandersypenIn this Episode we discuss...- Why Grace had a complete career change and what prompted the pivot.- Making the big leap and what that meant to her.- How Grace views mindset and personal growth.- Discussing the uncomfortable feeling of being thrown in at the deep end with us!- And using the gym lockdown period as chance to learn, build and grow.Plus, much more covered in this brilliant episode.

As a UX Designer and mother in Kansas City with no MBA network, Graciela Brewer wasn't sure if she "had a sliver of a chance" at her targets: HBS, MIT Sloan, NYU Stern and Cornell Tech. Four months later, she got into all four programs. In this episode, Grace shares how she shortlisted schools, submitted her strongest resume, essays, and recommendations, and stayed sane during a stressful application process. Questions How Covid-19 is affecting Grace's HBS plans (5:24) How family and motherhood factored into Grace's school choices (7:57) Grace's educational and work background (13:10) Grace's post-MBA career goals (16:38) How Grace shortlisted schools (18:33) Why Grace focused her school research process on student clubs (21:25) Grace's most helpful resources: Touch MBA, Poets & Quants, Applicant Lab (24:14) Grace's resume tips and extracurriculars (31:50) How Grace answered the HBS essay (37:00) Grace's HBS interview & post-interview reflection (44:15) How Grace handled MIT Sloan's cover letter & 1-minute video (48:54) Cornell Tech's case study interview (58:15) How Grace selected and prepare her recommenders (1:01:15) Grace's tips for dealing with a stressful application process (1:05:09) Grace's UX suggestions for MBA applications (1:17:55) About Graciela (Grace) Grace Brewer works as a Senior UX Designer at Netsmart, which designs and delivers electronic health records. Grace got into Harvard Business School, MIT Sloan, NYU Stern, and Cornell Tech, and will pursue her MBA at HBS. Grace got her B.S in Information Science from Missouri University of Science & Technology. Episode summary, show notes and more at: https://touchmba.com/how-i-got-into-harvard-business-school-graciela-brewer/

Grace is a front line doctor in a+e at Kings in London and she has a research background as a pharmacists(drug development, delivery and clinical trials.) Grace also has experience working in liver transplant medicine. I hope you enjoy this wide ranging conversation. We dig into: - Being a front line doctor and battling the virus. - How Grace got into medicine, pharmacy and research on the liver. - 3D printing of medicines. - Fecal transplants. - Running, movement and mental health. As always lovely people share and subscribe. Links and resources: Grace instagram - https://instagram.com/gramericana?igshid=1ab9bh45d4yiq British liver trust - https://britishlivertrust.org.uk/

Many people are increasingly becoming aware of what they eat and are not willing to sacrifice their good health. More and more, people are preferring a vegetarian or vegan diet. But in today’s often too-busy lifestyle, many of them are unable to prepare healthy soups at home and finding delicious instant vegan soups at the groceries had been a challenge.  Well, until Grace came along with the perfect solution. Grace Ventura is the Founder of Beyond Broth and she was born with a passion for wellness and a desire to help others live healthier lives. She has decades of experience as a licensed massage therapist, yoga instructor, and wellness coach. She started creating her own vegan broths after failing to find a healthy alternative in food stores. Sarah Bird is the CEO of Beyond Broth and is fueled by her passion for doing well and doing good. She began her career with marketing roles at Frito Lay followed by Nestle and then PowerBar.   Grace Ventura & Sarah Bird join G. Steven Cleere to talk about why Grace started creating vegan broths, the Beyond Broth formulations, and their future plans for the brand. Here’s a glimpse of what you’ll learn:  [03:05] How Grace got started with organic vegetable & herb broths [07:00] Bone broth vs. Beyond Broth [08:22] How Grace went from cooking in her kitchen to selling in stores [11:01] The three Beyond Broth formulations [13:28] Beyond Broth's plans for the future [16:05] Grace's biggest challenge in growing her company [18:38] Why Sarah joined the Beyond Broth brand [21:13] Beyond broth's e-commerce strategies [30:50] Who's the target audience for Beyond Broth?  [39:16] Grace & Sarah's advice to fellow entrepreneurs Subscribe and Listen on: iTunes Resources Mentioned in this episode Beyond Broth Expo West Connect with Steve Kitchen2Shelf  About Me NexxtLevel Marketing Sponsor for this episode Our podcast was brought to you today by Kitchen2Shelf, the educational arm of NexxtLevel Brands. Kitchen to Shelf provides online and in-person courses and workshops for CPG entrepreneurs at any stage of growth.  Whether you're an early-stage startup, a local growing business, or if you want to just expand your distribution to a national level, Kitchen to Shelf can help you learn what you need to know to grow. 

“Everyone can be hypnotized, there’s no one who can’t be”. Grace Smith Optional exercise/meditation (around 20 minutes in). Listen responsibly! You could become overly relaxed while listening to this episode!  Today, Roland Frasier gets deep into a fascinating discussion with Grace Smith, who if you haven’t already heard of her, is on a Mission to Make Hypnosis Mainstream. We get to hear the powerful story that fuels her passion and launched her career which has blown up to a 7-Figure business. As a pioneer in the Hypnotherapy field, her private clients including Fortune 500 CEOs, A-list celebrities, Olympic athletes and government officials. She is Founder of the world’s #1 provider of hypnosis education, products, and services, Grace Space Hypnosis.  In this episode Grace actually takes Roland (and us) through a 3 minutes exercise that will give listeners a taste of hypnotherapy. If you want to learn more in-depth about Grace and what she does, visit her website and follow her on social (links below). “If you don’t want the result you won’t experience the result”. - Grace Smith   Listen For A three-minute demonstration (on Roland) and Grace’s explanation of how it works! How Grace sold close to 100 sessions in under 24 hours. What it was that caused her to consider hypnotherapy for herself and the 'miracle' that changed everything. What distinguishes her hypnotherapy and her programs from the rest. How Hypnotherapy accesses the critical Theta Brain state of our sub-conscious. The hardest thing about being a hypnotherapist - even with life-changing results and amazing success. How she practices self-hypnosis. Why many of the sessions at her practice are MORE effective over the phone. What Grace would do differently if she could go back and start her business again. What she would do if they had the capital - AND Roland’s better idea! “I have no doubt Hypnosis will be mainstream and it will become a billion-dollar industry. It’s more effective than meditation, yoga, and psychotherapy at changing lives…and all three of those are billion-dollar industries…so all hypnosis has is a PR issue, an understanding of what Hypnosis is.” Grace Smith Click to visit our website or find us on Apple Podcasts and other podcast players. Thanks so much for joining us this week. Want to subscribe to Business Lunch with Roland Frasier? Have some feedback you’d like to share? Connect with us on ApplePodcasts and leave us an honest review! Your feedback will not only help us improve the show, but it will help us connect with more high flyers like you. References and Links Mentioned: Grace's website The App Grace's Book Contact & Grace Smith On Facebook On Instagram Through her website Contact & Follow Roland On Facebook On Instagram  Through his Website  Subscribe & Review Business Lunch With Roland Frasier Podcast on ApplePodcasts

Grace Nelson is the co-founder of an organisation called 1 Less Stress Connect, which is her own business. Grace is a business startup expert working mainly with female entrepreneurs, and she runs a boutique agency specialising in business startup growth, podcasts, and social-media influencer marketing.   You will learn; How Grace grew her businesses, while still in her 9 to 5, and now serves clients on a global scale The importance of building a community, and how you can build one right now How to utilise what Grace calls 'Power Hours' to achieve more every day Why you should start putting your message and story out now, even without a business How to know/work out exactly what business you want to start! The importance of mentors and coaching     Resources: Join The Money Circle membership Join the waiting list for the FREE Plug Your Money Leaks challenge Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine's Facebook Page and FREE Facebook Group My Website  My Online Courses - From Spender to Saver, Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  Connect with Grace on her Facebook page Join Grace's Facebook group - The Female Entrepreneur Collective Grace's website - 1LessStressConnect Follow Grace on Instagram

Welcome to Episode 15 of Building My Legacy!In this episode, Grace Lee shares her story—going from homeless and orphaned at the age of 9 to becoming an educator and inspirational coach for people who are wanting to transform their lives and their careers. She is full of energy and enthusiasm. She is brilliant! She has worked tirelessly to make a difference and leave a legacy. She has not let life’s circumstances stop her.In this podcast, Dr. Grace Lee shares how she creates legacy by living helping professional men and women build what she cals “a reintentionist life”. For her a transformed life is one that has been revisioned.So, if you want to know:- What motivates a person to dream really big as Grace has done?- How Grace used her early beginnings as an orphan and homeless child to develop a process whereby she can teach others to overcome their life obstacles and challenges.- Grace share how you can turn challenges, obstacles, and dreams into building a legacy.- Grace shares the measurement she will use to determine her success in building her legacy.…Grace provides incredible insight.In this Podcast we will discuss:- The motivation underlying Grace Lee’s dream to transform the lives of one million professional men and women so they can have more meaningful and fulfilled lives- The process Dr Grace uses.- The challenges Dr. Grace has faced in this journey and what she has done to overcome them.- There is a life beyond your current work—know how to identify it and live it by embracing the inter-relatedness of work and personal life.- The one thing for which Dr. Grace is grateful and that has shaped his life.About Dr. Grace LeeDr. Grace Lee is a career educator, strategic reinventionist and neuroscience expert best known for being the founder of Career Revisionist – a global movement of professionals who are creating an inspired, purposeful, and abundant life. Dr. Lee is on a mission to redefine modern education, teaching men and women to develop strong business acumen, unlock true vocational confidence, and master their professional destinies. Her teaching and coaching programs are rooted in neuroscience.With a 10-year background helping professionals advance their careers, Dr. Grace has deep empathy for those from very humble beginnings. Her personal journey from being orphaned and then homeless at the age of 9 provided the backdrop to develop resilience and resourcefulness to thrive.“No matter what your educational or vocational background, behind every success there is a mountain of obstacles and an ocean of unfavorable odds. Everything looks like a failure halfway through. Progress often disguises itself as problems when in fact it is evidence of growth and improvement.” Dr. Lee has established herself as a leading motivational and informative speaker. She also shares her wealth of knowledge on her YouTube Channel and her Career Revisionist Podcast. About Lois Sonstegard, PhDWorking with business leaders for more than 30 years, Lois has learned the passion successful leaders have to leave a meaningful legacy. Leaders often ask: When does one begin to think about legacy? Is there a “best” approach? Is there a process or steps one should follow? Lois is dedicated not only to developing leaders but to help them build a meaningful legacy.Learn More about how Lois can help your organization with Leadership Consulting and Executive Coaching: https://build2morrow.com/ If you enjoyed this episode, please share it with your friends! Don’t forget to subscribe to the show on iTunes to get automatic episode updates. And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get. Please leave a review right now.Thanks for listening!Building My Legacyhttps://businessinnovatorsradio.com/building-my-legacy/

Welcome to Episode 15 of Building My Legacy!In this episode, Grace Lee shares her story—going from homeless and orphaned at the age of 9 to becoming an educator and inspirational coach for people who are wanting to transform their lives and their careers. She is full of energy and enthusiasm. She is brilliant! She has worked tirelessly to make a difference and leave a legacy. She has not let life’s circumstances stop her.In this podcast, Dr. Grace Lee shares how she creates legacy by living helping professional men and women build what she cals “a reintentionist life”. For her a transformed life is one that has been revisioned.So, if you want to know:- What motivates a person to dream really big as Grace has done?- How Grace used her early beginnings as an orphan and homeless child to develop a process whereby she can teach others to overcome their life obstacles and challenges.- Grace share how you can turn challenges, obstacles, and dreams into building a legacy.- Grace shares the measurement she will use to determine her success in building her legacy.…Grace provides incredible insight.In this Podcast we will discuss:- The motivation underlying Grace Lee’s dream to transform the lives of one million professional men and women so they can have more meaningful and fulfilled lives- The process Dr Grace uses.- The challenges Dr. Grace has faced in this journey and what she has done to overcome them.- There is a life beyond your current work—know how to identify it and live it by embracing the inter-relatedness of work and personal life.- The one thing for which Dr. Grace is grateful and that has shaped his life.About Dr. Grace LeeDr. Grace Lee is a career educator, strategic reinventionist and neuroscience expert best known for being the founder of Career Revisionist – a global movement of professionals who are creating an inspired, purposeful, and abundant life. Dr. Lee is on a mission to redefine modern education, teaching men and women to develop strong business acumen, unlock true vocational confidence, and master their professional destinies. Her teaching and coaching programs are rooted in neuroscience.With a 10-year background helping professionals advance their careers, Dr. Grace has deep empathy for those from very humble beginnings. Her personal journey from being orphaned and then homeless at the age of 9 provided the backdrop to develop resilience and resourcefulness to thrive.“No matter what your educational or vocational background, behind every success there is a mountain of obstacles and an ocean of unfavorable odds. Everything looks like a failure halfway through. Progress often disguises itself as problems when in fact it is evidence of growth and improvement.” Dr. Lee has established herself as a leading motivational and informative speaker. She also shares her wealth of knowledge on her YouTube Channel and her Career Revisionist Podcast. About Lois Sonstegard, PhDWorking with business leaders for more than 30 years, Lois has learned the passion successful leaders have to leave a meaningful legacy. Leaders often ask: When does one begin to think about legacy? Is there a “best” approach? Is there a process or steps one should follow? Lois is dedicated not only to developing leaders but to help them build a meaningful legacy.Learn More about how Lois can help your organization with Leadership Consulting and Executive Coaching: https://build2morrow.com/ If you enjoyed this episode, please share it with your friends! Don’t forget to subscribe to the show on iTunes to get automatic episode updates. And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get. Please leave a review right now.Thanks for listening!Building My Legacyhttps://businessinnovatorsradio.com/building-my-legacy/

"I was like, really?! I just launched a podcast, I have a live show coming up, I grew my blog, I’m killing myself to kill it in my career — and you’re going to congratulate me on this? On being out at a bar with a cute guy? Do not congratulate me for having a boyfriend!" Grace Atwood is the creator of the wildly popular blog The Stripe and the co-host of the Bad on Paper podcast. With more than 110,000 followers on Instagram, it's safe to say Grace, who is also a multiple-time marathoner, has made it as a successful full-time blogger and influencer — but that was never the goal or the plan, and when she first dove head-first into full-time blogging, Grace was embarrassed to own the title. But now, not only does she own it, she's also vocal about the hard work that goes into this lifestyle. (Turns out, it's not all glamorous photo shoots and exotic press trips.) On this episode, Grace talks about shifting her career from marketing at P&G to late nights at BaubleBar to a Gossip Girl-inspired DIY site that eventually became a six-figure business. She talks about learning the business side of blogging, about what takes up most of her time (hint: "Where's that from?"), and about everything you ever wanted to know about the lives of your favorite Instagrammers and bloggers. She keeps it real, light, and hilarious. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your wireless headphone endurance bundle!   What you’ll get on this episode: Was going into business for herself always Grace’s vision? (2:45) The road to becoming a full-time blogger (8:00) How Grace grew her site and her brand, and how she learned the business side of blogging (18:00) What a day in the life of an influencer is actually like (25:00) Grace on dating, marriage, and whether or not she wants kids — and how her readers have reacted to her personal opinions (36:00) The very lucrative offer Grace recently turned down (44:40) On podcasting, confidence, and body positivity (50:00) Grace the runner! (58:00) What we mention on this episode: Coty BaubleBar rewardStyle DojoMojo Chinae Alexander Katie Sturino Honestly WTF Say Media A Day in Her Life series on The Stripe Girls Gotta Eat Team in Training 167 Raw The Correct Order to Apply Your Skincare Products via The Stripe The Devil in the White City The Idea of You Follow Grace: Instagram @graceatwood Twitter @graceatwood The Stripe Facebook Group The Stripe Bad on Paper podcast Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

How Grace and Frankie are highlighting aging issues. Original Video here: https://www.facebook.com/icephysio/videos/565606317292211/ ----- Want to become Confident & Competent in working with older adults? Be sure to check out our LIVE & ONLINE Course offerings with the Institute of Clinical Excellence. ONLINE: http://ptonice.com/older-adult LIVE: http://ptonice.com/older-adult-live

Grace Steckler is literally a saving grace to hundreds of pet owners in Washington, DC. Founded in 2000, Saving Grace Pet Care has grown to be a thriving business with 25 employees and three franchises. In addition to Grace turning her business into one of the most successful pet care companies in Washington, DC, she has also owned a cleaning company and a handyman service. Being an entrepreneur has brought about many challenges, some great accomplishments, and a great sense of personal satisfaction for Grace. It has also allowed her to remain a stay at home mom to her three children, to travel, and to have a freedom that would be difficult to attain otherwise. Grace has taken a very interesting path in life with several twists and turns. She has combined many different life experiences from living as a nun, to teaching high school science, to traveling abroad, to running her own pet care business. She took lessons she learned from each of these experiences to create a highly successful business. Her teaching background has allowed her to easily keep her furry clients and team on task while others often struggle to stay calm and in control. Her love of travel, new languages, and cultures keeps her motivated to put lots of systems and processes in place to keep her business running efficiently without her. It’s broken down to a science at this point - no pun intended. In this episode Britt and Grace go into great detail on what it was like for Grace to franchise her business. Saving Grace Pet Care’s key to success is focusing on caring for it’s large team of 25 employees. This includes making sure they all have a healthy work life balance, are compensated very well, and are allowed to thrive on their own terms while still working effectively within the team and the franchise. The name of the game is “Win-Win”. Grace wants each of her employees to feel empowered and part of a larger mission, which has allowed her to keep many team players around for many years. Grace believes that the happier your team is the smoother your business runs. She shows her appreciation in many different ways. For example, randomly during the cold winter months she’ll email each of her team members a Starbucks gift card with a note thanking them for all their hard work. Franchising is something only a few brave souls ever tackle during their business endeavors. Grace goes into great detail on the pros and cons of franchising, what your business goals need to be in order for the cost of franchising to be worth the investment, and how she targets areas to open new franchises. For Grace, her franchising journey started with a few google inquires, several interviews with many franchise lawyers, and then a lot of pain staking paperwork that took a year to get in order. In the end it was all worth it. She felt that empowering her team not as managers, but as business owners with the most mutually beneficial outcome for both her and each individual business owner. Franchising was the perfect blend of business, teaching, and freedom for the Saving Grace team. In this episode you’ll learn: - How Grace went from a 12 year career as a nun teaching high schoolers to becoming a business owner - How she carried over skills from previous career as a teacher to her pet care business - How to clearly communicate the job’s ins and outs to new hires and what that teaching process looks like - How allowing her managers to work remotely has caused them to feel empowered and stay with the company long term. - How implementing a win-win strategy in her company has created long term happy employees - How to go from a single business to a franchise - How to find help with hiring through Jazz HR. - How to know if franchising is a good fit for you - How changing locations can keep you from burning out. - How she integrates her business into her family life which allows her job to feel less like work and more like life.

Living life as an entrepreneur has its challenges. As Grace Eleyae, CEO & Founder of Grace Eleyae likes to quote  (from a popular author): "Fear and faith have something in common, they both require you to believe in something that hasn't happened".  That's why she suggests when fear is overwhelming you, just write down the realities of the future, not the fearful ones.   In Part 2 of this two-part episode listen to Ramon Vela interview Grace Eleyae, CEO & Founder of Grace Elayae, as she shares with us the story of building a brand. Including The wonders of Satin, What a partnership looks like, Product marketing strategies, Grace's Kids line, The Challenges and growing pains of manufacturing, How Grace deals with stress, Advice for people considering Entrepreneurship, and lastly, What Grace would do differently.    Check out other episodes at https://www.commercefocused.com/   For more on Grace Eleyae visit: https://www.graceeleyae.com/

  Episode 25 TITLE Creativity & Feeling Like an Outsider GUEST Grace Chon EPISODE OVERVIEW Grace’s ability to connect with animals, has brought her success. Creativity is about the feelings that are evoked when we look at art, dance, etc. and how this relates to being a Highly Sensitive Person (HSP).  Being a child of immigrant parents motivated Grace, and she talks about how she straddled traditional Korean culture and American culture, but felt invisible at school.  We talk about how being an HSP (and not knowing it), may have contributed to her sense of feeling like an outsider. Grace talks about the ways creativity shows up, but we may not identify what we’re doing as creativity. HIGHLIGHTS Creativity is your unique human expression, and everyone is creative! Creativity is just a natural innate part of being human; we all have it. It’s just a matter of tapping into it and cultivating it. Creativity is any sort of innovation, and that can come through daily activity Creativity is an expression of feeling Scarcity verse abundance mindset How Grace’s parents came to the U.S. from South Korea with $50 and a suitcase, and made new lives for themselves and their children How Grace straddled 2 cultures How People can tap into their creativity Creativity and parenting   BIO GRACE CHON is a commercial and editorial animal photographer, acclaimed for her highly expressive portraits of animals and authentic photos of people and their pets. Her clients include ad agencies, pet brands, magazines, publishing companies, celebrities, and TV shows. Now as a commercial and editorial photographer, Grace works with clients like Purina, Milkbone, Fancy Feast, Woman’s Day Magazine, Men’s Journal, and celebrities like Chris Pratt, Chelsea Handler, Clinton Kelly, Margaret Cho and Boo the Dog. Her work is featured in advertising, magazines, greeting cards, calendars, books, and television. In 2014, her photo series “Zoey and Jasper,” featuring her son and rescue dog, went viral around the world, with mentions by The Huffington Post, Mashable, Good Morning America, Buzzfeed, The Today Show, and countless mentions by the international media. In 2016, her photo series “HAIRY,” featuring dogs before and after their wildly cute haircuts, went viral again, with mentions by The Huffington Post, Buzzfeed, Refinery29, HelloGiggles, INSIDER, Yahoo, O the Oprah Magazine, Good Housekeeping, Vanity Fair Italia, and a number of international press from around the world. In 2018, newly photographed images from the “HAIRY” series went viral yet again, with mentions around the globe. Grace is also the author of 2 dog photography books - Waggish: Dogs Smiling for Dog Reasons and Puppy Styled: Japanese Dog Grooming Before and After. From creating award winning, viral ad campaigns to personal photography work that has gone viral multiple times, Grace knows how to craft ideas that get noticed. She believes the key to life is tuning in deeply to what your natural gifts are and sharing them others. She is passionate about empowering and teaching others how to do the same on her new podcast. She lives in Los Angeles with her husband, son, and 2 rescue dogs Maeby and Zoey. View her photography work at www.gracechon.com. PODCAST HOST   Patricia Young, LCSW is a therapist in San Diego who is in private practice.  Patricia works primarily with Highly Sensitive People (HSP) helping them understand their HSPness, and to turn their perceived shortcomings into superpowers.  Patricia is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate all the gifts we have to offer.  Patricia provides online (telehealth) therapy to people who live in California.  We meet over a private platform (similar to Skype), and you can have therapy from the privacy of your own home—when the kids are at school or are napping; from work; in your pajamas, or when you just can’t face sitting in traffic or going out.   LINKS Website--https://gracechon.com   Dr. Elaine Aron’s website— https://hsperson.com/   HSP Self-test-- https://hsperson.com/test/highly-sensitive-test/ HSP Child self-test-- https://hsperson.com/test/highly-sensitive-child-test/   Introversion, Extroversion and the Highly Sensitive Person by Jaquelyn Strickland, LPC-- https://hsperson.com/introversion-extroversion-and-the-highly-sensitive-person/   Big Magic by Elizabeth Gilbert   TIME The Science of Creativity To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “view in itunes” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”     Website--www.patriciayounglcsw.com Podcast--www.unapologeticallysensitive.com Facebook--https://www.facebook.com/Patricia-Young-LCSW-162005091044090/ Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram--https://www.instagram.com/unapologeticallysensitive/ Youtube--https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber e-mail—unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive MUSIC—Gravel Dance by Andy Robinson www.andyrobinson.com

Our guest this week is Grace Chon, a multi-talented creative, who showcases her work at @thegracechon. She expresses herself creatively through her dog photography, shares with you how certain habits can spark your creativity, and dishes out what food, travel destinations, and big life cravings are on her bucket lists. Like Meg, from last week’s episode, Grace is a wonderful example of someone who knows that chasing your creative cravings can truly change the trajectory of your life.  Make your way over to Instagram @creative.cravings for more food and travel recommendations related to this podcast episode! Food for Thought mentioned in this podcast episode:  How Grace’s whole life has felt like finding & chasing her creative cravings and how you can do it, too She reveals an interesting hidden talent she’s never shared publicly How she transitioned from a veterinary medicine career path to advertising art direction to creative entrepreneurship Surprising stories during celebrity photoshoots How to develop the right mentality to do the inner work that will lead us to where we need & want to be in our lives A taste of the Los Angeles food scene, including avocado beer How exploring our own curiosity is a form of self care, and why Why photography, why dogs, and how both feed her soul How her parents immigrating to America from South Korea influenced her academic-to-creative path  How experiences help you learn to listen to your gut instincts when you feel unfulfilled  How taking a small step can lead to a side-hustle and so much more When you feel lost and in a dark place, helping someone else (human or dog or cat) will help you see the light How a deep desire to “just be happy”  means nothing until you take that first action step towards change Grace’s advice on not letting your fears hold you back, especially the fear of regret How the way you think about yourself and the world affects what you do in your life and how you show up We all have a choice on if we choose to view the universe as friendly or unfriendly  How you can look back on something you always loved to do, and years later, you can connect the dots backwards, like Grace did The “million dollar” question Lauren asks Grace about photographing dogs’ emotional inner world, while on-set The power of transformation, whether in dog-grooming or in self-improvement How to tap into your own creativity, which Grace dives deep into on her podcast, Creativity School Grace’s books: Puppy Styled: Before & After, and Waggish (more on gracechon.com) How exploration makes you better at your craft, even an expert The parallels between parenting her creative 5 year old and mentoring un-empowered, creative adults through her podcast Is perfectionism genetic? Can you recover from perfectionism? How to switch your mentality from what you could have done better to being proud of what you’ve done Grace’s food cravings: Dwaeji Gukbap, a flavorful, creamy Korean pork-broth soup, and how LA’s Korean food is better than in S. Korea What’s next on her travel bucket list?! Grace explains how she starts her mornings with a creative habit that you can try too — meditation through photography  Don’t be afraid to start something new! Sari and Lauren tell a behind-the-scenes story to inspire you to just start, or keep going In honor of #loveyourpetday this past week on 2/20/19, we challenge you to either 1. share a photo of your pet or  2. take a picture of a plant and tag us on Instagram @creative.cravings and/or #creativecravingspodcast so we can re-share your awesome work Thank you to our podcast mascot, Gracie @gracietheprettycitykitty — If her day-in-the-life photos make you smile, follow along!   Grace’s Ingredients for Living Life to the Fullest: Be Curious Allow Yourself to Have a Beginner’s Mind Have an Open Mind Trust Yourself Connect with Grace on Instagram at @thegracechon   Thanks so much for listening! Subscribe so you never miss a 'beet', and connect with us on Facebook to meet other like-minded people! Visit creativecravingspodcast.com to learn more If you have any questions or comments for the show, click here.

“When you have this big moment of failure - when you don’t accomplish what you were going after, you have to take time to re-evaluate your strategy for the next time!” I am so impressed with Olympians, and it doesn’t matter if they medal or not. The amount of time and dedication needed to compete once every four years, often for just a few seconds, is an extraordinary example of perseverance, determination and grit. My guest on the Make Your Mark podcast today, Grace Luczak, is a prime example of a high achiever who adopted a new sport, set a world record, and has transitioned into the corporate world. “The simple gestures in life when doing something good and selfless for somebody else without expecting anything in return can be the most impactful moments.” As a young teen I dreamed of competing for the Egyptian Ski Team (not a typo, and a story for another time!), but happily for all, I went a different direction. Grace had heard that many schools were looking at young ladies with her physical and mental skills to become rowers on collegiate crew teams.  Both during and after her time at Stanford University, and years of hard work, Grace set a new world record, and qualified for the Rio Olympics! But best of all, she understood that she needed to be prepared for her post-Olympic life, and was able to land an impressive job where she is today. “Sometimes your biggest weakness can be your greatest strength” You will truly enjoy this episode, as Grace is such an easy-going person to speak with. We talk about all the training she went through, the successes that started to pile up, the ups and downs of being an Olympian, and how grit plays a big part in life. You will also appreciate Grace’s volunteer work with an organization that brings rowing to kids coming from neighborhoods that would never see any sort of rowing. Sit back and listen to an uplifting and inspiring episode! Some Topics we talk about in this episode: Introduction - 2:00 What peaked Grace’s interest to start competitive rowing-  4:00 A disciplined sport- 5:47 Stanford University rowing team beginnings - 7:00 Defining the Varieties of Rowing Competitions 8:10 Duration of training- 11:25 Realizing your potential 15:08 Grace setting a world record catapulted her career- 17:00 Timing is everything- 17:40 Continuing to train- 22:00 How to sustain yourself- 23:00 Full time dedication- 25:00 How Grace discovered she made the Olympic team 27:54 The Rio Olympics- 30:42 Moving forward after the Olympics-35:00 The work Grace does now -37:18 An advocate for great causes - 40:00 What an athlete brings to the table - 42:00 Wrap-up and Takeaways - 43:00   How to get involved Be sure to connect with me on Social Media @MarkMoyerCoach and go to my website, www.markmoyer.com to get access to the tips and strategies that my coaching clients get directly. If you’re looking for ways to Make Your Mark, send me an email Mark@MarkMoyer.com and I’ll get you going right away.   If you liked this episode, be sure to subscribe and leave me a quick review on iTunes. Your reviews and ratings will help me reach more people with ways to make their mark in life!

If there was a solution to end suffering in the world, would you try it? Grace Smith has seen first hand the power of hypnosis, and believes that with it, unnecessary pain will be a thing of the past. This is why her goal is to make mediation mainstream; and with her new book, Close Your Eyes, Get Free she hopes to accomplish this. In this live-recorded episode, Danny J chats with Grace about hypnotherapy and how it can unlock peace within us all.   Buy the book: gshypnosis.com/book   Grace's path to hypnotherapy [2:54] Creating a business & changing lives [6:57] How Grace's book can help you [12:03] The science of hypnosis [15:15] Hypnotizing people into something they don't really want [19:39] Effects on chronic behaviors and mental illnesses [23:13] How treating the core issue affects other symptoms [27:42] A taste of hypnosis [32:23]   Buy the book, leave an honest review on amazon, & email Grace a screenshot in order to receive the extra goodies!   Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife'   Don't forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLOW GRACE: @gracesmithtv FOLLOW GSHYPNOSIS: @gshypnosis FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-J

In This Episode: [1:45] How Grace’s experience of quitting smoking after her first session started her on the journey to becoming one of the most successful and respected hypnotherapists in the world. [3:15] The incredible encounter that compelled Grace to leave her high paced, high powered, corporate job to become a full-time hypnotherapist. [7:15] How Elliot and Grace are dispelling the myths about hypnosis and making it a mainstream method of self-improvement. [11:40] How to use hypnosis to become the best version of yourself and bring your A-Game every day. [15:05] The 3 forms of hypnosis you can use to control your state and knock down any roadblocks holding you back. [18:00] How Grace went from expecting a fight to get her book published to having three publishers engage in a bidding war for the rights. [24:05] The two books that can help you start building your ideal life today. [26:08] The counterintuitive way accomplish all your biggest goals and create freedom in your life. Grace Smith is on a mission to make hypnosis mainstream. A renowned hypnotherapist, Grace is the founder of www.gshypnosis.com, the world’s #1 hypnotherapy hub, as well as Grace Space Hypnotherapy School. Grace is a regular guest on CBS’s hit show, The Doctors, and her work has been featured in The Atlantic, Marie Claire, Forbes, MindBodyGreen, Buzzfeed, Bustle, InStyle and more. Grace’s private clients include celebrities, CEOs, professional athletes, and government officials; her keynote speeches and workshops have taken her to Procter & Gamble, Summit.Live, Women Empowerment Expo, Ritz Carlton, PSE&G, Soul Camp, Verizon, and HypnoBiz. Keep a look out for her first book on self-hypnosis, Close Your Eyes, Get Free, hitting the shelves of all major retailers on July 17, 2018. To learn more about Grace, check out her #mindsetreset videos on Instagram @GraceSmithTV that will help you easily and effortlessly transition into a more restful state. Free Gift: When you pre-order Grace’s new book, Close Your Eyes, Get Free, you’ll receive 3 gifts: A free $50 coupon to spend on all digital hypnotherapy recordings at gshypnosis.com! Digital access to Grace’s upcoming workshop, “How To Train Your Subconscious” and, An invitation to Grace’s book launch party in New York City on July 18th. Visit www.gshypnosis.com/book to pre-order the book today and claim your goodies!   Resources: Get Grace's Book Close Your Eyes And Get Free Grace's Website  Grace's Instagram Grace's Facebook Primed Mind App for iOS Primed Mind App for Google Play A New Earth by Ekhart Tolle  The Four Hour Work Week by Tim Ferris

Hello & welcome to episode 9 of IN{HABIT}!! I am so happy to welcome Grace Payne to the show! Grace is a dear friend, a massage therapist, wife, mama to two dogs, and is currently falling in love with herbalism. In this episode we explore some of the dynamics of love, sex, intimacy, and desire in long term relationships. This is a juicy episode! I hope you enjoy it as much as I did!   In this episode: * The challenges of receiving love AND being a people pleaser. *How challenging it is when we are learning to let in healthy love after over-giving and being in un-healthy love for so long. * Exploring some of the challenges around long term relationships and maintaining emotional intimacy & sexual closeness. * The benefits of scheduling in intimate time with our mate. * The grumpiness of an under-fucked woman. * The link between foreplay and maintaining desire & openness to sex. * Doing it for the man occasionally vs. too much. * The importance for women to know their own bodies, and discover their own pleasure zones. * What happens when we focus TOO MUCH on our partner. * How Grace started coming home to herself. *The benefits of #LiftingMyLove for women. *The importance of relaxation and pleasure for women. *Grace's advice for women longing for more intimacy & a sexual spark. And more....

Grace Theisen & Lauren Lancaster (Co-founders - Songs Against Slavery) - After becoming aware of modern slavery during their freshman year in college, they wanted to do something to raise awareness of the issue and support anti-trafficking organizations. Since 2011, they have organized 12 benefit concerts and raised over $30,000 for nonprofits in the United States. As you listen, you'll have the opportunity to learn:  1. How Grace and Lauren got started.  2. What they've learned by putting on concerts in various venues.  3. The basic steps to hosting your own concert.  4. The importance of flexibility and grace.

How Grace empowers transformation.

A Biblical Foundation For Financial Giving. How Grace encourages generous, sacrificial Giving.