Podcasts about trus

We are delighted to drop this pod just as the landmark TRANSLATE trial reads out at the EAU Annual Meeting in Madrid, with a simultaneous publication in Lancet Oncology. This is the world's largest trial of transrectal vs transperineal (TP) prostate biopsy, and reports that TP biopsy has superior cancer detection ability. Is this the end of the road for TRUS biopsy. Hosts Declan Murphy and Renu Eapen are delighted to welcome first and senior authors, Prof Richard Bryant and Dr Alastair Lamb of the University of Oxford to have a detailed discussion about TRANSLATE and what this means for prostate biopsy. `Even better on our YouTube channel Links:Lancet Oncology paperFunders: 

In this episode, we dive into the alternatives to diesel-powered reefer units. Our guest, Alan Gassler, Zero Emission Analyst at PLM Fleet breaks down the switching process and what that looks like to shippers that are looking for a zero emission option. For more information subscribe to Running on Ice the newsletter or podcast. Follow the Running on Ice Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the VICTORY app at: https://cvnteyes.co/4gb6xmeWelcome to The Covenant Eyes Podcast, part of our Voices of Victory series, where we explore powerful stories of transformation, faith, and perseverance. In today’s episode, we hear a remarkable testimony of overcoming bitterness, finding healing through prayer, and discovering the strength to wait on God’s timing.🎙️ Our guest, Marty Ray, from the Marty Ray Project, shares a deeply personal journey of forgiveness, a renewed partnership, and how God works even in the silence. Plus, hear the heartwarming story behind their viral beard music videos, including a parody of Meghan Trainor’s hit song "All About That Bass"!This episode is packed with encouragement, laughter, and a heartfelt reminder to trust in God’s faithfulness—no matter the waiting season.MARTY RAY PROJECT:YouTube: https://www.youtube.com/user/martyrayprojectInstagram: https://instagram.com/martyrayprojectFacebook: https://www.facebook.com/martyrayprojectSpotify: https://open.spotify.com/user/martyrayprojectTikTok: https://www.tiktok.com/MartyrayprojectCHAPTERS:00:00 - Intro to Voices of Victory00:50 - The Beard Story: A Viral Phenomenon06:12 - The Pain of Being Dropped by a Partner12:45 - The Power of Prayer and Releasing Bitterness16:10 - Renewed Collaboration: God’s Perfect Timing20:25 - Encouragement: Don’t Give Up on God23:00 - Favorite Scripture: Love Covers a Multitude of Sins26:40 - Closing Prayer and Final Blessings📖 Key Scriptures Mentioned:Isaiah 40:31 – “Those who wait upon the Lord...”1 Peter 4:8 – “Love covers a multitude of sins.”💡 Key Takeaways:• Trust God in the waiting seasons.• The importance of forgiveness and letting go of bitterness.• How God can bring unexpected blessings through obedience and prayer.LEARN MORE ABOUT COVENANT EYES:https://cvnteyes.co/4gb6xme🌟 Subscribe for more inspiring testimonies and resources to help you on your journey of faith and purity!#ChristianTestimony #Forgiveness #Isaiah4031 #WaitingOnGod Try Covenant Eyes for FREE today!Use Promo Code: FreePodcast © 2024 Covenant Eyes, All Rights Reserved

In this episode, we dive into the world of solar powered TRUs. Our guest, Robert Koelsch, CEO & Co-Founder at AEM Greenm breaks down the transition away from diesel-powered trailers and the swap to solar and battery powered. For more information subscribe to Running on Ice the newsletter or podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emang boleh ya sombong kayak gitu? Trus kalo ga sombong, kita harus gimana ya?

Stanley Clarke - Heaven Sent You (1984) Pure Essence - Third Rock (1977) Fluorescent Smogg - All My Life (1976) E.S. Funk - Funny Feeling (1980) Elbowed-Out Feat. Denis Wilcox - Things Are Changing (1978/2014) T'Spoon - School Dance (1982) Leonard Chin - What More Can I Say (1982) Painel de Controle - Malandrinha (1981) Betty Lou Landreth - I Can't Stop (1979) Robert Chandler - Experience My Love (1986) En-To-End - Money Talks (1989) U-Bert - Got To Make Sure (1991) Leonie - Closer To Heaven (1991) Flair - Chasin' The Rain (1988) The Chemical Brothers - Swoon (Lindstrøm & Prins Thomas Remix)(2010) Joanne Wilson - Got To Have You (Whiskey Barons' Rework)(2014) Detroit Swindle - The Break Up (2013) Moodymann - Tribute! (To The Soul We Lost) (1995) Alex Agore - Nothing I Wouldn't Do (2011) Eddy & Dus - Starlite (Point G Remix)(2000) KneeDeep - Gypsy Bucket (2009) Mugwump - Tellakian Circles (2009) Cabin Fever - Don't You Know (2009) Phlash & Friends - Runnin' (Club Mix)(2008) Trus'me - Narda (2007) Cookie - Choose Me (4 AM Mix)(1990) Discoshit - Strike A Pose! (2012) Madonna - Rescue Me (Demanding Dub)(1991) Oldchap - Young Gifted & Brown (2023) Terry Callier - Love Theme From Spartacus (1998) Retrouvez le Warm Up : sur Deezer : [deezer.com/fr/show/5883267](http://deezer.com/fr/show/5883267) sur iTunes : [https://podcasts.apple.com/fr/podcast/le-warm-up/id1563276022](https://podcasts.apple.com/fr/podcast/le-warm-up/id1563276022) sur le facebook de CLOUD 1 : [https://www.facebook.com/cloud1webradio](https://www.facebook.com/cloud1webradio) et en live/chat les soirs de diffusion en direct sur : [hearthis.at/cloud1station/live](http://hearthis.at/cloud1station/live)

SAMEDI 28 SEPTEMBRE 2024Carol Zaist - Château d'Anvichar (Bordeaux)Le Château d'Anvichar, situé dans le prolongement du plateau de Saint-Émilion, est une ode à la nature et à l'agriculture durable. Du vignoble au chai, chaque étape de la production suit une démarche éco-responsable. La philosophie de Carol Zaist la propriétaire est claire : Honorer le Terroir, Respecter la Terre.Antoine Pétrus - Le Petit BallonLe Petit Ballon, fondé en 2011 par Martin Ohannessian et Jean-Michel Deluc, est un pionnier des abonnements de vin en ligne avec 120 000 abonnés en France. L'entreprise propose une approche simple et innovante de la découverte et de la dégustation, grâce à ses box mensuelles et une classification des vins par goût. Ici, le vin est présenté sans jargon, pour une expérience accessible à tous.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Singapore stocks began the day trading in negative territory, despite overnight gains in global markets.  In early trade, the Straits Times Index (STI) dropped 0.1 per cent to 3,580.11 points after 30.8 million securities changed hands in the broader market.  In terms of companies to watch today, we have CapitaLand Integrated Commercial Trust. The trust will issue 377.3 million new units to raise gross proceeds of about S$757.2 million from its preferential opening that closed on Tuesday.  Elsewhere from how shares of Yangzijiang Shipbuilding and Yangzijiang Financial traded divergently earlier today to Chinese stocks set to register its best week since 2008 – more corporate and international headlines remain in focus.  Also on deck – one last look at expectations for the US August PCE price index due tonight. On Market View, The Evening Runway's finance presenter Chua Tian Tian unpacked the developments with Sunny Soh, Lead Technical Analyst (Capital Markets & Investor Education), SIAS.See omnystudio.com/listener for privacy information.

In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the pressing issues surrounding children's safety in schools amidst rising violence and crime. She discusses a recent poll by the National Parents Union, revealing that a significant majority of parents allow their children to take phones to school primarily for emergency communication, coordination of transportation, and mental health support. Dr. Kathy addresses the importance of understanding these concerns while encouraging a perspective that honors faith and seeks the full story behind the cultural challenges we face. Join her in this crucial conversation as she navigates how parents can effectively respond to these issues.

The move from diesel-dependent systems to zero-emission systems is a delicate balance. Paul Kroes, trailer innovation leader at Trane Technologies joins FreightWaves' Mary O'Connell to break down some of the finer points of the switch from diesel powered-TRUs to more sustainable options. Join The Net-Zero Carbon Summit Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

The move from diesel-dependent systems to zero-emission systems is a delicate balance. Paul Kroes, trailer innovation leader at Trane Technologies joins FreightWaves' Mary O'Connell to break down some of the finer points of the switch from diesel powered-TRUs to more sustainable options. Join The Net-Zero Carbon Summit Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Keeping ice cream cold with the sun is now the way of the future as CEO and Co-founder of AEM, Robert Koelsch joins FreightWaves' Mary O'Connell to break down their new SolarTech reefer unit solution. Join The Net-Zero Carbon Summit Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Keeping ice cream cold with the sun is now the way of the future as CEO and Co-founder of AEM, Robert Koelsch joins FreightWaves' Mary O'Connell to break down their new SolarTech reefer unit solution. Join The Net-Zero Carbon Summit Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Bapak-bapak mau kuliah lagi? Penting gak sih gelar di belakang nama kita? Trus kapan lulus kih?! --- Support this podcast: https://podcasters.spotify.com/pod/show/gagasanpodcast/support

Send us a Text Message.Jesse Katz  made himself into one of the most respected wine professionals in California. He was the first winemaker ever to be included in the Forbes 30 Under 30 list, a Wine Enthusiast 40 Under 40 Tastemaker, and has been named a Wine Spectator “Rising Star.”  He's also featured in Food & Wine Magazine.Click below for more info:https://aperture-cellars.com/journey/Check out the website: www.drinkingonthejob.com for great past episodes. Everyone from Iron Chefs, winemakers, journalist and more.

PODHUB bersama Rosa & Anji

Congrats, Christine and Nigel! What a beautiful love story between two people we know so much about. The Perfect Match season 2 will honestly go down in TV history as one of the worst finales ever but that doesn't mean we had any less fun talking about it :)  Perfect Match is truly about one couple finding love and everyone else trying to sabotage that love and refusing to vote fairly of sheer jealousy. What a ride!Important notes: 1) We were right and we told you so that Harry kissed Melinda and she was telling the truth! 2) Stevan and Alara deserved to win, and the fact that their housemates were too jealous to vote for them is just a testament to their love 3) We deserve a reunion episode where all the couples have to tell us how they broke up. It's the least they can do for us after this finale! If you want to keep talking Perfect Match gossip and nerdily analyze the themes and ideas that defined season 2, subscribe to our Patreon for just $5 a month to get an additional full-length episode every single week! You have found your people. Join us

22 on 2024

Trus rozromilých cibetek obsahuje kávová zrna, která lidé sbírají a praží. Jaký zákaz se skrývá za jejím objevem? Další díly podcastu najdete na webu Rádia Junior a v mobilní aplikaci Rádia Junior.Všechny díly podcastu Zvídavec Evy Sinkovičové můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

V květnu sázíme rajčata, okurky, papriky a další zeleninu na venkovní záhony. Aby se úroda vydařila, je nutná kvalitní zemina a dostatek hnojiva. Čím hnojit? Poradil zahradník František Hlubocký.Všechny díly podcastu Radioporadna můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

https://open.spotify.com/playlist/6ErvFZ8G5fJZhgwm8XKcqg TL: 01. Genning - Window To The Dub (TMZ002) 02. Trus'me - Somebody (Mosca Remix) (PN24) 03. Brooks Mosher - Empty Streets (COMF010) 04. D.Diggler - Drugstore (Raum...musik) 05. Midnight Special - Cranium (MISP003) 06. Floppy Sounds - Counter Attack (WT50168-1) 07. Havantepe - Calcite (Cristi Cons Remix) [BERGA05] 08. Fantastic Man - Gondwana Dance (SCR-016 09. James Blonde & Oliver Deutschmann - Milanese (Quarion's Sicilia Profonda Remix) (FALKPLATZ 01) 10. Mataya - Problem Kids (LTR 001) 11. Dominica – Realtime (ADX002) foto by Dep7 MIXCULT RADIO [AIR] www.mixcult.net [YT] youtube.com/@MixCultPodcast [FB] facebook.com/MixCultPodcast [TWTR] twitter.com/MixCult [IG] instagram.com/mixcult [VK] vk.com/mixcult Booking and requests: info@mixcult.net MixCult Records, Radio & Booking | www.mixcult.net

Sintonía: "Jeskilz..." - Suspect/Cleon"Move Sucker" - Basement Freaks; "Urban Junkie" (Timewarp Inc. Remix) - Basement Freaks; "Break On Through" (The Doors) - DJ Disse; "Kaleido Scope" - Ugress; "Shakea Body" - Trus´me; "That Good Feeling" (feat. Andreya Triana) - TM Juke; "Bongodelik" - Suspect/Cleon; "Something´s Missing" - Dublex Inc; "Como musica" - Funky Destination; "Scream For Daddy" (Tabla Funk Remix) - Valique; "Super Fly Shit" - TombeeTodas las músicas seleccionadas (hace la pila de años) por Dj Microfibras (Diego "Guti" Gutiérrez Candelario) (Lopera, Jaén).Escuchar audio

Tanggal 29 Februari menjadi tanggal yang spesial karena hanya ada di setiap tahun kabisat, alias 4 tahun sekali. Trus gimana dong kalau lahirnya tanggal 29 Februari? Masak ulang tahunnya 4 tahun sekali juga? Dengerin deh pengalaman beberapa Kerabat Imelda yang lahir tanggal 29 Februari, di Morning Action episode kali ini.

Playlist w/c: 12-02-2024 Mikahl Anthony - Deep Ain't It [R&S Records] Fatima - Love On Acid [Eglo Records] Dina Ögon - Orion [Playground Music] Everwave - Eclipse [Everwave] Tableek - Goblin Theory Guilty Simpson & DJ Marrrtin – TaylorMade (2.0) [Stereophonk] Blockhead - Chill Pill [Def Pressé Editions x KPM] The Sorcerers - Kid Mahout [ATA Records] Mary Ancheta Quartet - Envoy [Right Tempo] Ariel - Black Wing [Jazz Room Records] Atlantis Jazz Ensemble - Breaking Dawn [Marlow Records] Jimi Tenor meets Kabu Kabu - Sunshine [Puu] Lucas Arruda - Abraco Pro Ed [Favorite Recordings] Gnawa State 7 - Sossadi Manayo Tommy The Cat - Butterscotch [Cat In The Bag Records] Peshay – Piano Tune [Good Looking Records] Peacey feat. Rona Ray - Playground [Atjazz Record Company] Moods & Wayne Snow - All For You [Boogie Angst] Bread & Souls - Little Did I Know (Domu's Keep Bouncin Mix) [Mashibeats] Jkriv - Shine UR Light [Leisure Group Recordings] DJ Rocca x Lex - Rose Tree [B2 Recordings] Musclecars – Running Out of Time [BBE Music] Han Litz feat. Nakayo - Flute Passion (Daz-I-Kue Remix) [Wicked Wax] North Satellite - The Stars Are Ours [El Triańgulo] Trus'me feat. Dam-Funk – Bail Me Out [Fat City] Magic Number – SFS [Atjazz Record Company]

Amp Fiddler - Waltz of a Ghetto FlyWill Sessions & Amp Fiddler - Seven MileIlla J - Get Down feat Amp FiddlerAmp Fiddler - Funny When (feat. Meshell Ndegeocello)Amp Fiddler - No Politics feat. Neco ReddAmp Fiddler - Say SoAmp Fiddler - Through Your SoulAmp Fiddler - I Believe In You (Jaylib Remix)Amp Fiddler - Send a MessageAmp Fiddler - Black House Paint The White House Black Amp Fiddler - Take It (feat. Raphael Saadiq)Amp Fiddler - Grandma's RadioWill Sessions & Amp Fiddler ft. Dames Brown - Who Am I Amp Fiddler - Slippin' on Ya Pimpin'Amp Fiddler - EnergyWill Sessions - Bitches BrewWill Sessions - In the Ride (ft. Amp Fiddler)Amp Dog Knights - I'm Doing FineAmp Fiddler - I Believe In You [Bugz In The Attic Remix]Amp Fiddler - 1960 What?Amp Fiddler - So Sweet (Louie Vega Remix)Amp Fiddler Feat Corinne Bailey Rae - If I Don't (Taylor McFerrin Remix)Amp Fiddler - It's Alright feat. Neco Redd & Ideeyah (Waajeed's Earl Flynn remix)Trus'me - Can We Pretend feat. Amp FiddlerAmp Fiddler - Right Where You AreAmp Fiddler - I Get Moody Sometimes feat. MoodymannAmp Fiddler Feat Corinne Bailey Rae - HollywoodFunkadelic - CD2-02 Let's Take It To The Stage (Amp Fiddler Laughin @ Ya Mix)Hiatus Kaiyote - Christmas Time Is HereMocky - Just A Little Lovin'Kiki Dee - Love Makes The World Go 'RoundVictor Axelrod - I Can Be Cool (Mastered) Aug 20 2021Jéroboam - Mystic Beauty (Vocal)Yasushi Ide - A Place In The Sun (Kaoru Inoue Remix 45 Edit)Quantic - Where The Flowers Grow (feat. Andreya Triana)Don Glori - The WireKiefer - when there's love aroundYussef Dayes - Rust (feat. Tom Misch)Louis Cole - Laughing In Her SleepJoy Denalane - Far CryKingsley Ibeneche - NoorLee Clarke - SeasonalQur'an Shaheed - ThriveLINN & FREDDIE - Live 4 Love

Lors des Finales NBA 2009, le Orlando Magic s'incline à l'époque face aux Lakers 4-1. D'un côté, Kobe Bryant, Lamar Odom ou encore Pau Gasol. De l'autre côté, Dwight Howard, Hedo Türkoğlu et un certain... Mickaël Piétrus ! L'ancien international Français est l'invité de cet épisode pour revenir sur cette épopée du Magic et délivrer quelques anecdotes savoureuses sur... et en-dehors du terrain !

"Memangnya kuliah di Luar Negeri tuh bedanya apa sih?" "Trus biayanya gimana?" "Kalo gak bisa bahasa Inggris, harus mulai dari mana?" Well, di episode spesial bareng Schoters, kalian akan dapatin keseluruhan jawabannya bareng Kak Masyhita, Mentor Schoters! Stay tune dengan Schoters! Instagram: https://www.instagram.com/schoters/ Konsultasi Gratis with Schoters: https://bit.ly/konsulgratisyuk ━━━━━━━━━━━━━━ [EPISODE LINKS] Kurikulum Satu Persen: https://bit.ly/kurikulum-sp Layanan Konsultasi: https://satu.bio/daftar-mentoring dan https://satu.bio/daftar-konseling [PODCAST INFO] Spotify: https://open.spotify.com/show/1iIFlumWtP4xI1QEzCBcSY?si=0a9a47a0abf046c0 RSS: https://anchor.fm/s/ec484e4/podcast/rss Apple Podcast: https://podcasts.apple.com/id/podcast/satu-persen-podcast/id1534263930 Youtube Full Episodes: youtube.com/satupersenpodcast ━━━━━━━━━━━━━━ APA ITU SATU PERSEN? ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Satu Persen adalah startup pendidikan Indonesia yang fokus pada kesehatan mental, pengembangan diri, dan edukasi life-skills. Satu Persen memiliki layanan Life Consultation (layanan konsultasi Mentoring dan Konseling), Life Skills (layanan Webinar dan Kelas Online), dan SP Career Center (berupa layanan Mentorship untuk Hiring dan Career Preparation). Untuk info lebih lanjut tentang layanan Satu Persen, kamu bisa akses https://satupersen.net/ ━━━━━━━━━━━━━━ BUSINESS INQUIRIES ▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Email: partnership@satupersen.net Speaking Engagement: https://bit.ly/satumitra Content Collaboration: https://bit.ly/satumitra2 SOCIAL MEDIA UTAMA SATU PERSEN ▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Instagram: @satupersenofficial instagram.com/satupersenofficial/ @satupersenpodcast instagram.com/satupersenpodcast/ @lifeconsultation.id instagram.com/lifeconsultation.id/ @lifeskills.id instagram.com/lifeskills.id/ @spcareercenter instagram.com/spcareercenter/ @postmetryc instagram.com/postmetryc/ @spcollective.id instagram.com/spcollective.id/ Youtube: https://www.youtube.com/c/SatuPersenIndonesianLifeSchool Twitter: https://twitter.com/satupersen_id Linkedin: https://www.linkedin.com/company/satu-persen-indonesian-life-school ━━━━━━━━━━━━━━ TIM PODCAST ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Host: Syarafina Kuswahyuni Director: Ocky Jhon G. Hidayat Video Editor: Syifau'l Qolbi Designer: Jovan Hendriawan Podcast Officer: Rezkita G. Astari Suhendar ━━━━━━━━━━━━━━ Jangan lupa like, comment, share, dan subscribe ya! Kalau lo mau drop saran soal topik, lo bisa ke link ini: https://satupersen.net/page/content-dropbox Satu Persen, Lebih Baik Setiap Harinya #SatuPersen #ObrolanGenZ #Schoters #studyabroad

Zavedou vás mezi turisty na Slovensku ve slovenských Tatrách, kteří pátrají dalekohledy po medvědech. S českým ekologickým sdružením Arnika budete měřit kvalitu ovzduší v jedné z ukrajinských přírodních rezervací. A dozvíte se, že v Berlíně se pustili do opravy muzea, která má trvat 14 let a vyjde v přepočtu na 18 miliard korun. Průvodkyní vám bude Jitka Malá.Všechny díly podcastu Reportáže zahraničních zpravodajů můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Boomer and Valenti discuss who is under the most pressure this week. Is the Deshaun Watson contract the worst in the NFL? What coaches are on the hot seat. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jetzt auf Steady supporten und Bonus-Folgen erhalten. Da unsere erste Episode zum Thema Geheimtipps so gut ankam, wird daraus eine neue Reihe, in der wir jeweils ein Genre beleuchten und unentdeckte oder zu wenig beachtete Perlen aus eben jenem genauer vorstellen und einordnen. Los geht's mit einem Genre, das, je nachdem, wen ihr fragt, bald auf die 50 zugeht: House. Vom romantischen Deep House a la John Roberts über discoiden Soul-House von Trus'me, rauschendem Minimal House von Anthony Naples, spacigem House von BNJMN, dem krautigen Dub-House von Blondes bis zum Proto-House der Pioniere Virgo Four. **Die 6 Alben:** Virgo – Virgo (1989) Trus'me - Working Nights (2007) John Roberts – Glass Eights (2010) BNJMN - Plastic World (2011) Blondes - Swisher (2013) Anthony Naples – Body Pill (2015)

Mengajar untuk teman2 Tuli tu beda lho! Ada hal2 yang perlu disesuaikan karena kebutuhan mereka berbeda, bahasa mereka berbeda. Jangan disamakan dengan mengajar ke masyarakat biasa.Apalagi topik kespro yang banyak istilah2 medisnya. Apalagi tenaga medisnya belum bisa bahasa isyarat.Emang apa sih bedanya? Trus gimana caranya menyusun materi yang efektif untuk teman Tuli? Gimana cara penyampaian yang nyaman dan mudah dipahami teman Tuli?Kita belajar sama2 yuk dari ahlinya ahli dan dari teman Tuli.

Guys, emang ada privacy buat kids and teen? Trus how far siih?

In the very wise words of our goddess Aaliyah (RIP) - If at first you don't succeed, dust yourself off and try again. In theory (and in lyrics/beats that slap thanks to the GOAT Timbaland), it's amazing. In practice, it's pretty freakin' hard. To chase dreams, to pursue life goals, to endeavor the seemingly impossible...in this day and age...in this economy...let's be real, it's easier to just stay in bed and not even try at all. But for better or worse, we push on. In this episode, Minji sits down with her friend and talented rapper Trus Real to talk about his eye-opening journey pursuing, and giving up, a career in music. From playing a little too much to then hustling hard and giving rapping his all to basically giving up everything only to be brought back to it in the most unexpected of ways...as a TikTok creator making "news that rhyme", the path has been tough. Trus and Minji explore the many convoluted ways they've actualized a life that's fulfilling and (hopefully) pays all the bills. They talk about making hard choices, giving up control, taking radical responsibility, and getting scrappy with their creativity to live more authentically and wisely. Follow Our Guest Trus Real:Instagram (@trus_real)patreon.com/trusrealFollow Minji On:Instagram (@minjeezy)Instagram (@firstofallpod)▫️ Music featured in this episode include "Uzutrap" & “Slow Down” by Trus Real▫️ NEW!!: Subscribe to First Of All on YouTube & check out our S4 episodes on video!▫️ Follow the show on Instagram and Twitter and support our Patreon▫️ This podcast is part of Potluck: An Asian American Podcast CollectiveAudio Engineer @marvinyuehProducer Da Eun Kim @daeunkmSocial Media Manager @JulianaDeer

June 9, 2023 Mark, Ray, and Scott welcome back Dr. John Lin to discuss 2 questions that came into the Thriving Urology Practice Facebook Group [click to join]. What codes should we be using for MRI fusion biopsy of the prostate? Is it all the TRUS biopsy codes (76872, 76942, 55700, 64450 A4512) with no additional?Medicare denied a claim stating patient died 03/02/23. Actual date of death was 03/23/23, so this was obviously a data entry error. Any ideas how to correct? My biller says Medicare only accepts edits from patients, but that is unlikely to happen in this case (and if it does getting paid for the claim is the least of my worries).  Urology Documentation, Coding, and Billing CertificationFor Urologists and APPs (Click Here for Pricing, More Information, and Registration)Documentation, Coding, and Billing Fellowship - Urology (DCB-FS) For Coders, Billers, and Admins (Click Here for Pricing, More Information, and Registration)Documentation, Coding, and Billing Specialist Certification (DCB-SC)Documentation, Coding, and Billing Master Certification (DCB-MC)Registration Now Open: Urology Advanced Coding and Reimbursement SeminarClick Here to Register Now  Las Vegas, December 1&2, 20238 am - 4:30 pm Friday, 8 am - 3:30 pm SaturdayReserve your spot and save!As a Urology Coding and Reimbursement Podcast listener, you get access to a discount (limited-time offer).Use code: 24UACRS733Get signed up today and get peace of mind knowing you will be prepared for all the upcoming changes.Join the discussion:Urology Coding and Reimbursement Group - Join for free and ask your questions, and share your wisdom.Click Here to Start Your Free Trial of AUACodingToday.com 

Did Megan ruin Harry and Do you have any trust left in the Media on News Radio KKOBSee omnystudio.com/listener for privacy information.

Elder Willie Lawson Shares the concept of Sowing and Repaing Outside of the confines of money. Eleder Mike Paledino share the power and importance of knowing who and what God says he and jeasus are. And walking in that authority.

Teman Motion, siapa sih yang gak tau penyakit maag atau sama lambung?. Penyakit satu ini sangat umum di Indonesia / sering dianggap sepele, namun maag bisa menyebabkan komplikasi jika dibiarkan. Belum lama ini juga beredar video musisi Ardhito Pramono yang pingsan di atas panggung sebuah festival musik di Medan. Ternyata Ardhito pingsan karena mengidap maag akut. Trus apa saja sih ciri-ciri maag akut? Apa pemicunya? Dan bagaimana menyembuhkannya? Narasumber : dr. Decsa Medika H, SpPD – Dokter Spesialis Penyakit Dalam

Ibu-ibu milenial dan gen-z pasti paham nih, seberapa penting skincare untuk kesehatan di masa sekarang dan masa mendatang. Trus apakah ada perbedaan antara bayi cewe dan cowo?? Ayook dengerin sampe habis curhatan dua mamah muda di Momstalk Podcast. #skincarebayi #bayi #skincare Momstalk adalah Podcast parenting, persembahan dari Doodle - Exclusive Telon Oil. Momstalk Podcast membahas berbagai topik persoalan ibu-anak beserta solusinya secara detail dan mendalam bersama para ahli di bidangnya, untuk para ibu muda dan calon ibu Indonesia. Selamat mendengarkan. --- Send in a voice message: https://podcasters.spotify.com/pod/show/momstalk/message

Teman Motion, ngerasain gak dari akhir desember 2022 sampe januari 2023 ini cuacanya kacau banget. kadang hujan seharian, kadang pagi sampe siang panas terik, malemnya hujan badai. Cuaca kayak gini nih yang bikin badan jadi sakit. Trus gimana dong biar badan tetep fit di cuaca ekstrim kayak gini? Kita langsung ngobrol aja yuk soal ini bareng Coach Jansen, Pelatih Kebugaran APKI (Asosiasi Pelatihan Kebugaran Indonesia).

Teman Motion gimana kabar lo nih di tahun 2023 ini? Masih di tempat kerja yang lama? Udah dapet tempat kerja baru? Atau malah masih pusing cari kerja? Soalnya Menteri Ketenagakerjaan (Menaker) Ida Fauziyah bilang sektor tenaga kerja Indonesia masih menghadapi tantangan nih. PHK masih banyak terjadi, ditambah banyak lulusan sarjana yang sulit dapat pekerjaan karena tidak sesuai dengan kebutuhan pasar kerja. Trus solusinya gimana dong? apa yang harus dilakukan generasi muda buat bisa bersaing di dunia kerja? Kita langsung ngobrol aja yuk soal ini bareng Teddy Diego - Career Coach & Recruitment Specialist.

Rubrikā "gruomotplaukts” Laura Melne itūreiz stuosta par Vinsenta Flikigera zeimiejumu i Edeitis Husaris eisūs stuostu gruomotu “Trusīni vessim reitā pi puiša”. Voi vīgli pīraksteit stuostu piec zeimiejuma? Dūmoju, ka nā. Tok taišni itai rodusēs naleluo gruomateņa “Trusīni vessim reitā pi puiša”. Vysapyrma beja šveicīšu muokslinīka i muzika Vinsenta Flikigera zeimiejumu sereja “Latgale laiku ritā”, kurā jis paruodejs Latgolys lauku dzeivi. Tū izstuodis formatā varēja apsavērt vairuokuos vītuos kai Latgolā, tai aiz Latvejis rūbežu. Juodasoka, ka muokslinīks labi zyna Latgolys dzeivi, nu itainis īt juo sīva muzike Ilze Grudule, te jūs saime mādz pavadeit vosorys. Vinsents gribiejs Latgolu īmyužynuot ari gruomotys formatā, partū uzrunuojs latgalīšu volūdys i kulturys aktivisti Edeiti Husari pīraksteit pi zeimiejumu stuosteņus. Niu ar zeimiejumim i stuostim var īpasazeit gruomotā. Kluotyn vēļ – stuostus var puorskaiteit latgaliski, angliski i vuocyski. Tys reizē ari taids kai atguodynuojums, ka latgalīšu rokstu volūda ir daļa nu latvīšu volūdys, partū navar saceit, ka latvīšu volūdys itamā gruomateņā navaida. Juosoka, ka sovā ziņā itei jau palīk par tendenci – beidzamajūs godūs izguojušys vairuokys gruomotys, kur rādā ir teksti latgaliski i angliski, tok nav latvīšu literarajā volūdā. Īmesli tam vys ruodīs ir atškireigi. Dzejis antologeja “Pādejais modeļs” ar angliski atdzejuotim Raibuo, Ligijis Purinašys i Ingridys Tāraudys tekstim izguoja storptautyskā izdevnīceibā uorpus Latvejis, bet vairuokys Jūrdžu i Cybuļsku dzymtys gruomotys puorizdūtys i reizē iztulkuotys angliski tyka piec ASV dzeivojūšuo latgalīšu kulturys mecenata Pītera Ragauša iniciativys. Ka nagribi skaiteit latgaliski, teik pīduovuota alternativa – skaiti kaidā nu pasauļa lelūs volūdu! Atsagrīžūt pi gruomotys “Trusīni vessim reitā pi puiša” iz reizis juosoka, ka stuosti nav piļneigi autobiografiski, kai varbyut kaidam varātu ruodeitīs piec pyrmuos tūs puorskaiteišonys. Kai stuosta Edeite Husare, tī kūpā sasavynuse juos pošys pīredze ar Vinsenta sīvys rodu pīdzeivuotū i ari koč kur dzierdātū. I izadevs tys veiksmeigai – dūmoju, ka vysmoz ar vīnu stuostu spēs leluokā voi mozuokā mārā identificētīs kotrys, kurs dzeivuojs Latgolys laukūs. Kai īvodā nūruoda autore, gruomotā atspīgeļuota myusu dīnu Latgola, kaidys, vystycamuok, iz prīšku nabyus. Pīna goldi, gūvs i cyti lūpi kotrā klāvā, garuos duorza vogys, molkys plita, maja dzīduojumi pi krysta, īšona iz bazneicu kotru svātdīni. Sūpluok tam myusu dīnu realejis – bārnu braukšona gostūs nu uorzemu. Tok nostaļgejis par tū, cik labi beja nazkod, tok vaira nabyus, te nav daudz. Te tys, kas dreiži var pagaist, pīfiksāts ar breineigu humoru i pasasmīšonu ari pošam par sevi. Kai roksta Edeite: “Nu, nikuo, tok byus cyta Latgola.” Interesanti ari saleidzynuot zeimiejumus ar tekstim. Kai gruomotys prezentacejā saceja tuos autori – cytreiz obeji iz vīnu i tū pošu lītu ir pasavāruši pavysam cytaiž. Ruodīs, ka tys varātu byut ari interesants rodūšuos raksteišonys treneņš latgalīšim – pajimt vīnu Vinsenta zeimiejumu i paraudzeit pīraksteit sovys asociacejis voi atminis par tū. Koč kaidā ziņā tys jau izadevs ar juo pīna golda zeimiejumu – taišni itys dorbs itūvosor izstuodē Lūznovā pamudynuoja Amandu Anusāni sataiseit Instagram kontu, kurā dokumentēt pīna goldus i tūs stuostus, cikom jī vēļ Latvejā ir. Gruomotys prezentacejā izskanēja ari redzīņs, ka stuostu autore Edeite asūt pīdūmuojuse i salykuse vysaiduokus latgalīšu vuordus, kurūs kasdīnā nadzierd. Itam da gola navariešu pīkrist – Edeitis volūda ir cīši dzeiva i latgaliska, atguodynojūt ari par pīmierstim vuordim voi tūs formom. Nu jauna nikas nav izdūmuots. Peizumi, izzaudys, struope, strēče, Vierbineica, īt kulā – vysi it kai zynomi, tok varbyut na regulari lītuoti vuordi. Ari izteiksmis veids līk secynuot, ka teksts eistyn pīraksteits latgaliski, ar latgaliskom teikumu konstrukcejom, na tom, kas mums automatiski pruotā parosti īsaslādz nu latvīšu literaruos volūdys. “Trusīni vessim reitā pi puiša” līk pasasmīt, padūmuot, atguoduot i pasapynuot par tū, kai beja, ir i byus Latgolā. Bez patosa i bez dramatiziešonys, eisti i tycami.

INTRODUCTION: Ifetayo Harvey is the founder and board president at the People of Color Psychedelic Collective. Ifetayo's experience of growing up with her father in prison brought her to drug policy reform work at the Drug Policy Alliance. In 2013, Ifetayo was the opening plenary speaker at the International Drug Policy Reform Conference in Denver, Colorado. Ifetayo briefly worked at the Multidisciplinary Association for Psychedelic Studies in 2015 where she was inspired by Kai Wingo's Women and Entheogens Conference in Cleveland, Ohio. Ifetayo worked at the Drug Policy Alliance (DPA) for five years because of her passion for ending the war on drugs. While at DPA, Ifetayo penned the piece Why the Psychedelic Community Is So White in 2016 and began organizing other folks of color and allies in psychedelic circles. Ifetayo comes from a family of seven children raised by her mother in Charleston, South Carolina. She has a Bachelor's degree from Smith College in history and African studies. INCLUDED IN THIS EPISODE (But not limited to):  ·      Breakdown Of What The POCPC Is·      Whiteness Controlling The Narrative ·      Racism in Drug Policy·      White Fragility ·      The Need For POC To Have Healing Spaces Apart From White People·      The Benefits Of Psychedelics – And Risks·      Stories Of Racism In The South·      Theory Vs. Real Life·      Internalized Superiority & Internalized Inferiority ·      The Student Loan Forgiveness Hypocrisy   CONNECT WITH IFETAYO: Website: https://www.pocpc.org/Website:  https://www.ifetayo.meYouTube: https://bit.ly/3FS2Z9xFacebook: https://www.facebook.com/pocpsychedelics/Instagram: https://www.instagram.com/pocpsychedeliccollective/Twitter: https://twitter.com/POCpsychedelicsLinkedIn: https://bit.ly/3Fx8p9H  CONNECT WITH DE'VANNON: Website: https://www.SexDrugsAndJesus.comWebsite: https://www.DownUnderApparel.comYouTube: https://bit.ly/3daTqCMFacebook: https://www.facebook.com/SexDrugsAndJesus/Instagram: https://www.instagram.com/sexdrugsandjesuspodcast/Twitter: https://twitter.com/TabooTopixLinkedIn: https://www.linkedin.com/in/devannonPinterest: https://www.pinterest.es/SexDrugsAndJesus/_saved/Email: DeVannon@SexDrugsAndJesus.com  DE'VANNON'S RECOMMENDATIONS: ·      Pray Away Documentary (NETFLIX)o  https://www.netflix.com/title/81040370o  TRAILER: https://www.youtube.com/watch?v=tk_CqGVfxEs ·      OverviewBible (Jeffrey Kranz)o  https://overviewbible.como  https://www.youtube.com/c/OverviewBible ·      Hillsong: A Megachurch Exposed (Documentary)o  https://press.discoveryplus.com/lifestyle/discovery-announces-key-participants-featured-in-upcoming-expose-of-the-hillsong-church-controversy-hillsong-a-megachurch-exposed/ ·      Leaving Hillsong Podcast With Tanya Levino  https://leavinghillsong.podbean.com  ·      Upwork: https://www.upwork.com·      FreeUp: https://freeup.net VETERAN'S SERVICE ORGANIZATIONS ·      Disabled American Veterans (DAV): https://www.dav.org·      American Legion: https://www.legion.org ·      What The World Needs Now (Dionne Warwick): https://www.youtube.com/watch?v=FfHAs9cdTqg  INTERESTED IN PODCASTING OR BEING A GUEST?: ·      PodMatch is awesome! This application streamlines the process of finding guests for your show and also helps you find shows to be a guest on. The PodMatch Community is a part of this and that is where you can ask questions and get help from an entire network of people so that you save both money and time on your podcasting journey.https://podmatch.com/signup/devannon  TRANSCRIPT: [00:00:00]You're listening to the sex drugs and Jesus podcast, where we discuss whatever the fuck we want to! And yes, we can put sex and drugs and Jesus all in the same bed and still be all right at the end of the day. My name is De'Vannon and I'll be interviewing guests from every corner of this world as we dig into topics that are too risqué for the morning show, as we strive to help you understand what's really going on in your life.There is nothing off the table and we've got a lot to talk about. So let's dive right into this episode.De'Vannon: Ifetayo Harvey is the founder and board president at the People of Color, Psychedelic Collective, y'all. I love the name of that organization so much. I believe, I'll say it one more time. I said the people of color, psychedelic collective. Fat's experience of growing up with our father in prison ignited the spark that has led to this amazing individual's body of work in the area [00:01:00] of drug policy reform.Please join us today as we discuss politics, drugs, and how racism and whiteness plays into all of.Hello, all, all my beautiful souls out there. I appreciate each and every last one of you and the time that you take the tune into the sex drugs in Jesus podcast. Well, if today we're gonna be talking a lot more about drugs than we are gonna talking about the Lord, hallelujah. But I wouldn't be surprised if Jesus didn't do a little hit of something back in his day and you know what I mean?Just cuz it ain't written, don't mean it didn't happen. Hallelujah, tabernac and praise. So the day I have with me, lovely, lovely, lovely darling, lady by the name of Epi Atta darling, and she is the founder of the People of Color psychedelic Collective. Ain't that a fucking mouthful? I'm gonna say it again, [00:02:00] y'all.I'm say it again y'all. The people of color, psychedelic collective. My homeboy, Jay Schiffman, over at the Chooses Struggle podcast told me about this individual here and I felt like Dracula as we getting close to Halloween, I need to just sink my bangs into her. And today I have her. How are youIfetayo: Oh, I'm doing great now that I'm talking to you. Oh, how are you doing?De'Vannon: fan? Fucking fantastic. And you know, I'm on this whole new like drug discovery journey myself, and what I've been doing is working hard to siphon off out of my mind. The voices that I realized that were present affecting me that I didn't know. And what I mean by that, Voices from the military, voices from the church, voices from my parents' house.You know, I'm thinking, I say for instance, I used to really look [00:03:00] down upon drugs, you know, and things like that. Well, you know, I thought about it. It was like, okay, where the fuck did I get that from? Was that due to personal discovery? Was that what they told me? You know? And so many of the voices in my head I've been finding lately, even as I'm approaching 40, you know, it's still, you know, what they told me.And it's not actually my own voice. I've been angry about it. I've been pissed off about it. I've been up about it, I've been down about it. And so I love the work that you do. And it's so on tempo at the times right now, is this resurgence? You know, psychedelics is coming now. You started this back in 2017. And and so just tell us about. What in your words, the people of color psychedelic Collective is and why you started it?Ifetayo: Yeah, so people of Color Psych Collective, we are a non-profit doing education and community building for folks of color interested in learning about [00:04:00] psychedelics and ending the war on drugs. And so since we've started, we've done panel discussions, We've had a conference, we had a retreat and of course this covid started happening.We've done online workshops on varying topics. And the reason why I started was because I was tired of seeing whiteness dominate the conversation on psychedelics. And I was also tired of people trying to have conversations about race where they were afraid to speak directly on race and . Okay. I wanted to make a space for people to be able to.Talk about those things without having to worry about, Oh, what is this white person gonna think? Or, Oh, is white fragility gonna get in the way? Because a lot of times it does. So that was part of my motivation. The other part was [00:05:00] prior to me creating my organization, I worked at the Multidisciplinary Association for Psychedelic Studies, which is also a mouthful. People call it maps. And they do clinical research on psychedelics. And so I worked there for about eight months and I was the only black person there. And it was clear during my time that like working on, you know, racial trauma for black folks was not a priority. Working on even unpacking. The whiteness of the organization was not a priority either. And even involving black folks or other folks of color in their research wasn't our priority. And to me, in my mind, I was just like, we as black people, we have, you know, some, some of the highest rates of trauma in this country. You know, just [00:06:00] given our, how we got here, our story in this country. You know, I, I grew up in Charleston, South Carolina, where we have a number of plantations, old historical sites is where a lot of us were brought through, right?A lot of our ancestors. So to me it just didn't make sense. , Black people's trauma wasn't being talked about. Indigenous folks'. Trauma wasn't being talked about or centered in these conversations around trauma. A lot of times it center just white, middle classness. Right. I was just tired of our trauma and our pain and our healing being second to theirs, and I wanted to create a space where we could talk about our experiences of using these substances, but also our experiences of the war on drugs and how it impacted our communities and how, you know, this new narrative of [00:07:00] psychedelics.You know, reemerging kind of leaves us out.De'Vannon: When you, Thank you for that beautiful breakdown. So when you mention the war on drugs, I like to to talk about it a little bit so, As I understand it, something I learned. I've been watching all my documentaries. I'm a documentary whore. I was watching that one, , How To Change Your Mind on Netflix. And then there's one on PBS called The History of Mental Illnesses.And they both went over like the different psychedelics. But what they, what they made me aware of was how psychedelics were used many years ago before, I think it was fdr, Franklin d Roosevelt, I think started that initial war on drugs. Don't quote me on that, but I think it was him. You know, And then all the clinical studies shut down because of the government policy.And so, and now we're seeing this resurgence of the psyche's coming back because the war on drugs clearly hasn't worked. And I was reading Emmi [00:08:00] Lord Emily Duff's book about, what's it called? Nope. I have to look that up because it's all about like marijuana. It's called grassroots and the rise and fall of marijuana, you know, in the book, her book and then the documentary gets into how, you know, drugs are demonized and they made it seem like people were gonna like, you know, smoke the weed and then go rape the white women, you know, and shit like that.You know, all of our mental health issues was us attacking someone else as opposed to something happening to us. But this is the trap we fall into when they, like you said earlier, going snatch our ancestors up out of Africa where they were just happy bouncing around doing them. Teddy's flopping in the red wind dick swinging as it should be Then here comes some people snatching you up and lo and behold, you [00:09:00] traveling internationally when you, you probably didn't know about no fucking other nations. And so, so the narrative was controlled by the people from CaucasianIfetayo: Mm-hmm.De'Vannon: so the c cassity of it all. And so I love how it's like, I feel like we're taking more of this power back or getting it for the first time maybe.You know, and a lot of this is coming through psychedelics, so I appreciate the fact that you, that you started this and then you stuck with it all this time. Covid has come, you still got it going on, so I commend you on that.Ifetayo: Oh, thank you. Thank you. Yeah. Yeah. And I think you make an interesting point about the history of drug prohibition in, in the US I will say. So it was Nixon who started the war on drugs, the official war on drugs, but even prior to Nicks and there were a lot of drug laws on the books. You know, we had alcohol [00:10:00] prohibition in the twenties and that didn't work.And lots of people die cuz they're making , you know, moon shine and other stuff. And it sometimes was poisoned or, you know and you're right, a lot of drug. Ma rooted in racism, just point blank period. I think you used the example of like the whole reefer madness talking about like the fear of you know, black men or Latino men smoking weed and going to have sex with white women.And that's pretty much, you know, the same for cocaine. Opium, It's, they've all been all these drugs have been used to build a certain narrative around racial groups, and it's all been built around white fear and white fragility. Yeah.De'Vannon: fragile though it don't take, it don't take much to piss Karen off. [00:11:00] Not at all. Not at all. And I, look, I'm not talking about all you white people out there. I've had to be so much white dick in my life. Real and I intend to have some more. So it's not all of y'all. You know who you are, Karen, probably not even listening to this type of show.maybe you are, of you're open minded. I had a dream like a couple of weeks or months ago or whatever, getting in this dream. It's like the Lord was telling me I've been a gifted dream or so It was about like four or five. That's how, that's how the spirit first revealed himself to me was it was like in this dream and I've been dreaming ever since,Ifetayo: mm-hmm.De'Vannon: but, but recently I had this dream and it was like, it was like these like conservative people, like white people were singing a song.Ifetayo: Hmm.De'Vannon: Whenever you hear music in a dream, a good thing, especially, well if it's melodious and.Ifetayo: I D.De'Vannon: but the heart song, like the heart message of it, the heart of the song was, is like they were [00:12:00] asking me like, is there a way, is there something they could do different? Is there, was there a way that they, something they could change?And I felt like, and I felt like, you know, that there is a, now we've always had like, you know, even back in slavery days, the, the white defectors, you know, the, our allies, you know, But in this dream here, these were people who have been closed minded to the struggles of minorities and people who are different from them.And it's like, in this dream, it's like the Lord is showing me that. Like, maybe he's like, he's turning their hearts or they're changing their minds, or something like that. And so I'm, I'm revealing this dream here to say that I think that the work that you're doing and stuff like that, even though these people might not, you know, go on the news, go on Fox News wherever, and say they're changing their minds. I think it's making a difference because otherwise that dream wouldn't have come to me because I don't, I don't invest a lot of energy into trying to change conservative people. I focus on the people they have hurt, [00:13:00] and so I really think that what you're doing is going a long way.Ifetayo: Well, thank you. Thank you. That's, that's, that means a lot especially, you know, caring or connecting that to your dream. Cuz I'm really into dream meetings. And yeah, it's, it sometimes feels like our country's progressing into old ideas or outdated ideas, but I, I still have hope that, you know, that's not the case for a majority of the people, even though sometimes the kids feel like.De'Vannon: Yeah, that's why it's good to take a media purge Sometimes I just don'tIfetayo: Oh yeah.De'Vannon: for like a few days and just detox a media detox.Ifetayo: Mm-hmm. . Mm-hmm.De'Vannon: So the services you provide, I'm gonna talk about 'em from your website, beautiful website, y'all. All that information will go in the showy [00:14:00] notes, as it always does. And then they're, they're on Instagram, Facebook, Twitter, YouTube, all of that will go in the showy notes. You know, you have like community building, education, arts and culture. So do kind a person like walk into like your office and receive some sort of service, or are you mainly doing outreach, like on the ground? What is it?Ifetayo: Mm-hmm. . Yeah. So interesting. We are remote based. We've always been remote based since before the pandemic. I live in New York and I've been in New York for about six years, and I have folks in DC Chicago go. Colorado and California, and Portland, Oregon. So we don't provide any direct services partly because a lot of these substances are illegal. So we cannot legally, I mean, in some states, , well, I would say [00:15:00] decriminalized, but in some, in some states it would be decriminalized. But we can, we can't do like psychedelic therapy or like a healing ceremony officially under our organization. But we do connect people, you know, if someone like reaches out to us and say like, Hey, I need help.We can connect people to other services practitioners and other resources out there. And you know, before the pandemic we would go to different cities. Events and, you know, do discussions. Theres, so, like back in 2018, we did a kind of like a partnership panel with the DC Psychedelic Society and the Philadelphia Psychedelic Society.And we talked about patriarchy and psychedelics and that, I mean, much needed conversation. So we'll do, we'll do things like that. I hope in the future we're able to do more direct [00:16:00] services. We've been really focused on building our capacity as an organization. So like we recently incorporated as a non-profit and we're waiting for our 5 0 1 C three to come in and we we received our first grant last year.So yeah, we're, we're, we're slowly building toward that. And I I put emphasis on the slowly because. I think that there's this trend in the site up space for everyone to wanna start their own group and just be known for psychedelics and . That's cool, but it's not sustainable. There's a lots of, you know, different people out there and, and psychedelics are powerful substances.And I am in no rush to, you know, I don't wanna say I'm, I'm not in a rush to give people psyched dogs. I mean, I'm not doing that, but I'm just not in a rush to do that because I know that they're [00:17:00] very powerful substances and it, they take some preparation and and it's also not something to play around with. I, I believe in building a strong container of care for folks if you're going to hold space for them. And I think you do that by being. Prepared. So studying and also just being ethical. So, yeah.De'Vannon: You all, I might have to get your Portland Connect and your New York connection referral cause I'll be in Portland at the end of the month dealing about doing some on the ground research.Ifetayo: Okay.De'Vannon: And I have some jet blue miles that I need to burn. And from New Orleans down here where near where I live, they Jet Blue only goes to New York Fort Lauderdale and Boston.And I've been all three of 'em already, so I may need to come fuck with y'all in the, in the end. Why?Ifetayo: [00:18:00] Yes.De'Vannon: So, so you mentioned a couple of other organizations that you partner with.Ifetayo: Mm-hmm.De'Vannon: You had mentioned maps already. I noticed that I dropped the donation on y'all earlier. You.no. No problem honey. But, and I'm not, I'm not really bragging about that.But when I did it, the, that, like the thank you page said like maps and everything like that. So are you still connected directly with.Ifetayo: Mm-hmm. . Yeah. Yeah. Funny how that works. We are fiscally sponsored by maps. So before, I would say from 2017 to 2020, we were I believe we were, yeah, we were incorporated as a non-profit. And when we got our grant, we were kind of in a time crunch because they were like, We wanna give you this money and we're going to offer you a match component, a $10,000 match. So we're like, Okay, well we don't have a 5 0 1 C [00:19:00] three, so how do we do this ? And they're like, Oh, well, if that's the case, we may not give you the money. . No, I'm just kidding. They didn't say that. But we had to figure out like, how are we gonna do this? And so maps, we looked at a couple other organizations maps had the internal infrastructure set up so we could do that quickly and be able to receive our grant fully.So in a way I kinda, I kind of look at it as like . It's kind of like, Oh yeah, y'all owe us this, you know, so it won't be forever. But you know, it's, it's for now.De'Vannon: Yeah. Well, congratulations on your 5 0 1 3 C status. I, I know it's there. I just know.Ifetayo: ThankDe'Vannon: And y'all for, for those of you who don't know, MAP stands for Multidisciplinary association folks, Psychedelic studies. I didn't know this much research in this much [00:20:00]organization, this many organizations was built around this.You let the news tell it. You know, you let the media tell it. Everything about shrooms and all the different psychedelics is just the devil. you know, that's not, that's just actually not the case at all Now. Now I mentioned earlier some of the pillars that you mentioned on your website, community building, education, arts, and culture.I love a quote that you have on there from arts and culture. Then I wanna talk about the art show you did in 2021. Now you said, quoting from the website along with policy and education, art in all its forms, brings about cultural change. End quote. What does that statement mean to you?Ifetayo: Well, to me it means that, Cultural change is just as impactful, if not more impactful than policy change. I've worked for a few organizations that do policy advocacy work, and I, I don't do policy advocacy work. That's not my day [00:21:00] job. I'm more of a digital communications person. But I'm not very motivated by policy work cause I don't like politicians. And I think, I mean, yeah, politicians aren't to be liked either, right? Like we treat politicians like celebrities and I mean, fuck celebrities too, but yeah, we treat them like they're our friends and it's like, no, like screw those people. So and I think. Honestly, Bureaucracy's gonna be the death of a lot of us.Like bureaucracy in this country just stops a lot of progress from happening. And the way that our political landscape is set up in this country is just, it's just a mess. So . So that's that. I do believe, I do believe that policy can change people's lives, but I do think cultural change can be more impactful.It can be more fun, [00:22:00] it can be more engaging. And at my day job, I work for a caregiver advocacy org. We have a culture change department. And so what they do a lot of times is work with influencers, celebrities, artists, musicians, actors, actresses, and get them to kind of look at our issue a little differently and maybe speak on our issue, work with us, some of the folks. In the culture change department. They also work in Hollywood writer's rooms, so getting our narratives on TV shows in film. And I, I do think that work like that gets people talking a lot quicker. I often find that policy is very jargony and not easily understandable by the average person. And I do think that's partly done by design But I'm also, you know, I'm a, I'm a child of music [00:23:00]education. I grew up you know, in South Carolina studying music since I was a kid. And it had a huge impact on my life. And I feel like what I've been noticing is. That's kind of fading away as a part of our education in the US music and arts education. And so something I'm, I'm very passionate about overall, I think that, you know, when we get, you know, people who, with influence speaking about our issues, whether it be a celebrity or just a community leader, people start to pay attention. People start to think about it differently. Unfortunately, that's just how our society works.We need a celebrity or someone with influence to speak on our to speak on our issue. And, you know, I, Hmm, Yeah, I think that, [00:24:00] that's all I'll say on that.De'Vannon: We'll love it. And, and y'all can check out a video that has to do with this art show on the website. There's lots of videos on the website and and, and of course, obviously on their YouTube channel. I love how, you know, your videos bring so much of your work to life. Can you talk to us about like the, the, the education leg, because on your website there's like you speaking at. These different conferences and things like that, there's the one conference that you spoke at you know, according to the website, you woke up with a stomach virus that day or in a food poisoning. You had food poisoning that instead of canceling it, you, you took a seat and you went on ahead and you let the Good times rollers, where, say, down here in the Cajun land, Leslie Le Bon. So, so, so, so talk to us about, about your, your speaking engagements and how, what it's been like to travel with your message.Ifetayo: Yeah, yeah. That particular speech you're [00:25:00] referencing was last year in Vegas at Meet Delic. And that was an interesting event because it was like very industry side. And so I was speaking about how we need to move beyond just the notion of wellness and how wellness has shortcomings. I think that along with the resurgence of psychedelics in the media and just in our communities in general, we're also seeing, you know, a lot of talk of varying healing modalities.And while important, I think we, we could sometimes use wellness as an escape from actually organizing. Improving our communities. And I think that there are a lot of people in the psychedelics space who, who think that by taking psychedelics, they're going to be more [00:26:00] involved, more liberated than other folks without any, doing any political work or community organizing or building or that kind of thing. So I'm often, you know, the person in a lot of these events and conferences, kind of reminding people that like structural oppression exists and psychedelics aren't coming to change that. Because I think that for a lot of folks, they just think like, Oh yeah, just take psyched dose and boom, that's, you know, and I wish it was that easy, but it's not.So I, I have to remind people that. Sure you could legalize, psyched dogs or decriminalize psychedelics, but are you integrating those substances into a burning house? Cause I mean, look at our healthcare system. Look at, I mean, just to say of our country in general. I've also given talks on like why the why people of color need our own intentional healing spaces away [00:27:00] from white folks.And for a lot of people, this is just common sense , obviously, we, you know, people don't wanna heal in the same places or with the same people who hurt them. And a lot of times when we do try to have complex conversations around race, whiteness gets in the way and detracts and sinners itself and makes everything about them.So a few years ago I gave a talk in Oakland, California. at the Women's Visionary Congress, this is in 2019. And so I was giving a talk about why p POC and digital healing spaces are necessary. And you know, I'm basically saying what I just said about how whiteness the tracks from our healing and all that.And it was a very powerful speech. I'm not saying that to brag, but I'm just I'm saying that to say like, I noticed people [00:28:00] had a very strong reaction to what I was saying. Like people did not, they were just like, Oh shit. Like, damn, you know, . And at first I initially, I told the some of the MCs at the event, I was like, I don't wanna do q and a, cuz I don't feel like dealing with any white nonsense.Right. And the person I'm seeing, there's a mix up and she took questions anyway. And so I was like, Okay, I'll, I'll answer one or two. And this white guy John Gilmore, I believe he's a, he's a board member at maps or donor maps, some rich white dude He basically says like, Oh, well what if I start a Whites only conference?Wouldn't that be racist? And I was like, Well, that's already how maps this conference is. So you wouldn't really be doing anything different than what you're already doing. And [00:29:00] if you want to compare POC and facial healing spaces to like whites only segregation in the us that's, that's on you. That's . And yeah, he thought he was being cute and he wasn't.He, there's actually a video of you wanna watch it, of this whole moment happening, But he felt real dumb after he said that. SoDe'Vannon: Honey, you opened the library on his ass. Mama RuPaul would be so proud of you. The library was open. So y'all, what she's talking about is like basically how, how did I learn this in college? Like it doesn't really, it's not gonna benefit us if individual parts are whole, but the sum total isn't whole. Kind of like that. So if, if a few of us are making it, but everybody else isn't making it, then we're all still fucked.OverallIfetayo: [00:30:00] Mm-hmm.De'Vannon: you know, But so like in the future, how I know. So, so psychedelics isn't gonna solve everything overnight, instantly. Is there, Can it benefit us getting further along as a.Ifetayo: Hm, mm-hmm. . I think that it can, but with a lot of caveats, I think, well there's this, okay, there's this notion in this psychedelic space, a lot of researchers, a lot of just advocates in general or over height, the benefits of psychedelics and totally under height, the risk associated with psychedelics.So I've been in meetings with people, I've been on panels with people who are like, Oh, psychedelics have a low risk profile. What does that mean? does it? Like, what does that mean? You know? There have [00:31:00] been plenty of people who've, who've been traumatized by using psychedelics. There have been people who killed themselves, or people who killed their families while using psyched.Right? So it's, it's kind of messed up to kind of present it as, oh, this, it's safe. The, the risks are low, or, Oh, it's super dangerous, like you're gonna die to do it. Like, we have to give people realistic information. And so that's why I say caveats. Psychedelics aren't for everyone. There are certain people who can't take it, whether they're pregnant, you know, they might be on a certain medication, they might have a certain disability where it's hard for them to take psychedelics.A lot of people, you know, in this country are poor. I grew up poor in the US and you know, my mom's a single parent of seven kids. She could not afford to take off a day to go do some mushrooms or go to a retreat. So those are [00:32:00] those things I just wanna acknowledge are real. But can psychedelics help people in general and with trauma and move our, move our culture forward?Some, I think, yeah, it does have that potential under the right conditions. Something that people say in the psychedelic and harm reduction space is set and setting, which is like kind of a harm reduction monster that people use or they're referring to the place you're in, the setting and the place you're in also in your mind and in life in general and who you're what to say that you should only use second of substances in a place where you're comfortable and with people you trust.And I think that also applies on a macro level too. Psychedelics have the potential to yes, move us forward create better mental health options for folks given the right set and setting. [00:33:00] If we don't have universal healthcare, how much forward is it gonna move us if psychedelic therapy's outta reach?For most folks, if psychedelic therapy's the only thing legalized and recreational use to psyched dust is still legal, then people are still going to be arrested. So I believe that we have to make the conditions right for psyched ups to have a positive impact because if not, it's just going to be, you know, done into our already existing circus. And I don't think that will necessarily make a lasting, impactful change.De'Vannon: right? So you're saying if, if you gonna do this shit, do this shit, write, know, realistically cover everybody and be sure everyone has access to it and dribble the shit around and henpeck at it.Ifetayo: Yeah.De'Vannon: [00:34:00] So, so I wanted to to echo, so, you know, when, when she says like, poc, that's like people of color, like, like that's what that the elder peopleIfetayo: Mm-hmm.De'Vannon: would tell me, like the stories of the things that white people would do to them when they were younger. Now these people were born in like, say like, teens, twenties, 19 teens, twenties, thirties, growing up in the south here in Louisiana. I got called a nigger once,Ifetayo: All right.De'Vannon: there were other, like, I got called like a, like an a or monkey by this white boy one time, you know, in school, you know, things like that.Ifetayo: Mm-hmm.De'Vannon: Didn't happen so much that I would say like, that cemented my perception of white people because I've also had a lot of white people open doors for me in my life, whereas the black people stood in my way. So I was like at a juxtaposition in a crossroads and not really understanding some of the things, you know, some of [00:35:00] the trauma that the elders still held onto.But now that I'm older, I get how hard it can be to really heal of some things. And I would tend to stick with you even if, if you don't want it to. And I never could get it, but I get it now and I don't hold that against them. And so they would tell us how they'd be walking to school because, no, the black people didn't have cars.You know, they didn't have backpacks cuz they took like strings to just tie the books together and the white people would zoom by them in their cars and run them into dishes and stuff like that, you know, and try to, you know, and just, you know, You know, just mean shit like that. That doesn't make any sense.You're already in a, in a, in a nice vehicle. They're on the street walking to the same place you're going, You're even not even gonna offer to, to r pick them up and take them. That's, that's not bad enough. You're gonna try to run them over on the way just for shits and giggles, and, and that sort of shit.And now these people are like in [00:36:00] elementary school, low grade schools when this is happening. And when they grew up into worse racism. And, and then this trickles down into people who, you know, into, even in my generation. And so this is why, you know, you know when, when my guest here says that black people don't need to be around white people sometimes when we heal, this is whyIfetayo: Yeah. Oh yeah, a hundred percent. And it's, I've been in like those racial justice trainings with white folks. And for me it's really frustrating when I have to witness a white person, like realize that black people are people for the first time. It's really frustrating. And I, and I know a lot of white people, even some black people will be like, Oh, well what's the big deal?Like, why can't you just, you know, be in this racial justice training together? And I'm like, It's no, like, this isn't, this to, for them is theory for us. It's our [00:37:00] lives. And so, you know, what you were just sharing about the elders in your family know, stuff like dealing with those races attached is something that I grew up with.You know, my mom was born in the fifties in North Georgia. and she also told me stories of, you know, the night riders or you know, white people shoot a or cops beating up family members for no reason. Even my grandma, my grandma will be 86 this year. She , Her memory is amazing. But she was telling my sister that when she was a kid, Yeah, white kids used to call the niggers too.And she's like, Yeah, we pulled our pants down at 'em . So we, I think we as black people have to realize that like, yeah, this trauma shit is real. It's in our parents, our grandparents, it's in us too. [00:38:00] And if that means, you know, letting your white friend know that, Hey, I wanna talk about this. I've had white people try to talk about, you know, mass incarceration with me or, and you know, other things that.Hit close to home to me. And I don't like talking to him about it because if it's not something you experience, you aren't gonna have the same perspective as I do. Right. Just like I don't have the same perspective as my dad is, you know, he's someone who's actually been in prison. I wasn't. So, I can only share it from my perspective, but a lot of people will use these topics like incarceration as just spotter for conversation and or to look cool.And I'm just, I'm, I don't, that's not why I do this. Yeah. And a and a lot of people will say that, you know, they're [00:39:00] against their war on drugs or they're against this, they're against that. And I think on an intellectual or academic level, a lot of folks are, But when it comes to. on the street. It's a lot different.So I, that's why I think it's so important for us as black people to have our own space. And other folks of color too, because we're at a different level when we talk about these things. We're like in the senior seminar course, the white kids are in the one on one freshman course when they talk about it. A lot of them think that they're on our level when it comes to talking about this stuff, but they're not. And even, you know, I know my organization called the POC Psyched Collective, but same goes for a lot of non-black people of color too. Some of them just, some of them are racist a lot. Some of them are more racist than the white rednecks I grew up with. [00:40:00] So, yeah.De'Vannon: Oh, those are those Mexicans for Trump and shit like that, and the damn gay Republicans and shit.Ifetayo: Yeah, yeah, yeah. You'd be like, Why are you so damn racist? Like, what is, where is this coming from? You know? But yeah, it's, it's a real thing, so,De'Vannon: Well, I think a lot of it gets back to what I was saying at the top of the show about how like the voices, you know, in my head, they mimic themselves as being my own, but they're not, you know, a kid isn't really just born racist. Somebody taught his little as that shit, you know, You know. But they haven't yet come to a point where they go, Maybe the elders in my family were wrong about a black person only being three fourths of a person.You know, They haven't reconciled their own voice yet, you know? Cause no logical person with a heart and a soul can look at, you know, things that happened in our country now and then in the history and [00:41:00] make the, make it logical. But when people's parents tell them that a black person is less than you, that Mexican person is less than you, that gay person is less than you, that gets ingrained in them.And it's, and I and I, I've studied hypnotherapy. I'm a licensed hypnotist. It is difficult. To upo, somebody's upbringing. You know those, that those voices out of their head. Now some people, some white people I know can't fucking stand their families. They're like, I can't racist sons of bitches. You know, I know some white people who, who have such white guilt, they're just like, God damn, and I was born the wrong raise.These white people ain't worth shit. And it stars my family up. They all burn in hell.Ifetayo: Hmm.De'Vannon: Who am I to argue with them? Know they family. I do.Ifetayo: Mm-hmm. . Yeah. Yeah. And I think you know what you're saying [00:42:00] about the voices in your mind, like not always being you, but maybe mimicking you. Goes to show that a lot of this stuff, whether it be drug propaganda or white supremacy, takes a lifetime to unpack. You know, like a lot of times people, when they come to like an event I'm speaking at, they're like, Oh, well how can I get involved?I wanna do something. And I'm like, I, I'll tell people to slow down. I'm like, Just, y'all need to read first. , y'all need to read and learn first, because we all have that intern. Jaga, we all have biases against people who use drugs, especially people addicted, especially black drug users. And we also have internalized white supremacy, like black people do.We have internalized inferiority and white people. They have internalized superiority. And it, it kills me when I, you know, see why people who, they don't necessarily say this, but they act like they've done the work [00:43:00] on anti-racism and they're good. And it's like, no, this is a, this is a lifetime of work.And then some, you know, so you should never stop learningDe'Vannon: Knowledge is power. And as you're saying that, I was thinking about it, I was reading this report cuz I follow like the the decriminalization of the drugs in Oregon because I think that's one of the most miraculous and great. That's happening in my fucking lifetime, and I cannot wait to get there at the end of the month to show my ass.But one of these cops was whining because they were like, The power's been taken for us. The streets are just running rampant with drugs and blah, blah, blah, blah, blah. And I'm all like, Bishop, you already, they're already running rampant with drugs. Stop being a drama queen. And what he's really whining about though, is his ability to be superior over people for having a chrome of dope or a half a tablet, half a Phoenix or whatever, and throwing a black boy in jail for one fucking pill, you know, for 15 [00:44:00] months or whatever.They, they can't do that to us anymore. So they're trying to act like, you know, the, the city's just lawless outta control, but really they hurt. They bud hurt, they hurt probably just cuz they can't dominate us and they ain't got the power no moreIfetayo: Yep. Yep. That's, that's facts. That's facts. And yeah. There's, there's so many like. Unfounded Narrows being pushed right now in a lot of major cities. Here in New York, it's the homelessness and the crime epidemic apparent, like quotes around that . But yeah, people there. I, so I worked on the campaign in Oregon.My old organization, Drug Policy Alliance funded that campaign. And so I was working the night that it got found or that the bow initiative got passed. And it was really crazy because being online and seeing people's reaction to it, [00:45:00] they were just like, what? Like people could not believe that it was real.And that was so fascinating to me because for a lot of folks, like my mom who's, who's 66, she never thought that she would be able to walk into a dispensary and buy weed. That was not the thing she thought about in the seventies, but she was my age. And now it's the thing in some places. So, yeah, it's, it's interesting and I think a lot of people are losing their shit over the fact that, yeah, they don't have power over us anymore.I mean, look at how many people reacted to the whole student loan forgiveness program that Biden in and out. People are mad. People are mad that black people have a chance at getting further in. That we have less barriers to go to college, that we have less barriers to get opportunities that makes people mad.And a lot of the progress that's hindered in this country is because of that. [00:46:00] Cuz white folks do not want us to have the same opportunities as them. That's why our public transit infrastructure in the US sucks. That's why people are okay with defunding public education because anything that benefits poor black people, , they don't care about, they're okay with increasing police budgets because that means there'll be more of them to keep us in check.De'Vannon: As the Lord said, amen and amen system. I mean it in the most non churchy way. But, but as the Lord said it, you know, in the Bible, you know, freely you have received, bitch freely give, I'm adding the bitch to it. Jesus didn't say that, but he probably thinking it. it, they, people are coming from a very, very bitter place when they bitter energy, whatever you wanna call it, negative space, LDL below, whoever.The shit ain't good when you have made it and you're gonna be particular about how the fuck somebody else makes it. So maybe you didn't get your [00:47:00] student loan forgiven, but I bet you somewhere in your life somebody gave you some shit you didn't really deserve and you took that shit, scooped it on up and I throwing off into the sunset and, and, you know, and ain't never even looked back.And you may not have even said thank you. And You know, so this is how people become hypocrites and stuff. The sort of stuff Jesus preach. Again, you may not think you being hypocritical, but the Lord remembers that time when, and even though you may have forgotten it, so the fuck what? I don't care my forgiven because I'm a 100% disabled veteran.I was praying, Lord, just wipe it all out for, you know, I don't care this, just let it go because I'm not a bitter broken bitch. And so I'm not sitting around here trying to find ways to be mad at people's progress. You know? Then half the politicians bitching. I love how the White House read them forIfetayo: Oh, yeah, yeah, yeah. That was funny.De'Vannon: you wanna, wanna complain about them getting this forgiven, but you got a few hundred thousand forgiven.Ifetayo: Yeah. Right, right. [00:48:00] Yeah,De'Vannon: 10,000, but you got half a million. Bitch, go set on your ass somewhere.Ifetayo: yeah,De'Vannon: have several seeds,Ifetayo: yeah. They're proud to be hypocrites. Like they're tol. It's like no moral compass. Just, and then the crazy thing is, is that they'll say they're Christians and it's like, and you know, it's funny, I didn't grow up Christian. I grew up in South Harris, so I was around a lot of Christians, but I didn't grow up Christian.And there's so many people who give Christians a bad name like that, who I'm just like, This is not what Jesus was about. like Jesus, Jesus was about. You know, like you were saying, giving freely, he fucked with sex workers. You know, he hung out with us gays. Like he, he was not about all this shit that they make him seem about, and he probably spoke some weed too, or did some shoes, I don't know.De'Vannon: Right. That's cause it's not written. No mean it didn't happen. There's a whole [00:49:00]30, the 31st, 30 years of his life isn't really, really recorded. After he ran away from his parents in the temple, he didn't really run away, but he was like, Y'all, I got shit to do. You know, So who fuck knows what he did. And so I think he experienced life personally. Yeah.I wanna talk about before we wrap it up, I wanna talk about some of the good things. So, so what have we talked about so far? Some of the stigma surrounding psychedelics, A lot about what your organization does because I want everyone to go to your website. I'm having my assistant add your website to my resources page.Ifetayo: Well, thank you.De'Vannon: yes indeed. Any time, my dear. Because I was inspired to go on a psychedelics journey when I watched you know how to change your mind on Netflix and the history of mental illnesses on pbs. I was watching how the veterans and everything like that who have been struggling with ptsd. I'm a veteran with ptsd, you know, all this psych drugs, they give us the VA to shit don't work, it just be having us like zombies.And I'm watching these documentaries. They did two or three MDMA trips and they haven't had the [00:50:00] ptsd, PTSD problems since. So I'm here for it for the veterans. I'm here for Joe Bidens trying to get the M D M. Legalize, even if it's just at the clinic level, bitch, I will take it because I have been locked up in the mental hospital for some of these veterans before I got four felonies and I'd probably been in the mental hospital about 4, 5, 10, 50, 11 times too.You, if, if MD a is what it'll take for some of my fellow veterans to stop imagining the square tiles on the floor moving and shit like that. The shit that I witnessed when I was in there and shitting all over the floor and whatnot. Bitch give him his goddamn M D M A now. What have you witnessed in your, in like, I know y'all don't give the drugs to people cuz you can't and stuff like that, but have you heard of any stories where somebody was this way and then they got better after doing the psychedelic therapy?You know, with, with a therapist or in a safe space, any positive tells, You can tell.Ifetayo: Yeah. Yeah. I'm happy to share a little about my [00:51:00] story psychedelics, but in general, you know, I've heard people so many stories of folks saying that psychedelics have helped them with body image issues. Depression, ptsd, anxiety, O c D all kinds of things. For me personally, I got into psychedelics when I was in college. I was really depressed my senior year. And I was dealing with suicidal thoughts. I felt just passively suicidal. And it was my senior year, so, you know, when you're a senior, like turn up, you know, everybody's trying to be that . And for me, the depression hit me hard, like really, really hard that year.And it was debilitating. And, you know, I was, I had been in therapy for some time and I got prescribed like, well be shrimp. And I decided not to [00:52:00] take it cuz I, I was a little scared, I was cautious. My mom's also like a herbalist and they get a homeopathic stuff, so she's like against all that stuff.And so that's how, that was my upbringing. You know, I have a lot of friends who, Take antidepressants and it works really well for them. So I'm not, I'm not knocking it. But for me, I was, I was scared. , they said it would take away my sex drive. I was like, Oh no. Hell nowSo, so it was kind of crazy looking back at it. So basically I had interned at the Drug Policy Alliance as a media intern. I started writing about my experience of my dad going to prison and being deported, and they invited me to their conference to speak. So I spoke my first time really speaking in an audience that big. I like broke down in tears.It was [00:53:00] really cathartic for me. And, but at the same time, I knew I was under all that, I was still depressed. So I went to this panel on like end of life. End of life anxiety and p and psychedelics. So they were talking about treating people with like terminal illnesses like cancer with L S D. And I was like, Huh, this is interesting.For some reason I related to it, so I was like, I'm gonna go and do some mushrooms. So I went back to school after the conference and I was talking to my friends cuz I knew they dabbled in psychedelic. I was like how do I do mushrooms, ? At that point I only tried alcohol and wheat. I was so sonner in college.I, I still am. And so they're like, take three and a half grams, maybe put in some peanut butter cuz they taste kind of nasty. And then they're, then they're like, yeah, [00:54:00] like go in the woods or something. Like go in nature. Oh yeah. Have a sitter too. So I got my, I got my friend to, to sit for me and I ate the three and a half grams of mushrooms and went on a walk in the woods on this nature trail.It's really beautiful, overwhelming, at the same time. Experience. It lasted about eight hours for me, and it felt like a jolt that I needed in that time, like being really depressed and suicidal. I felt like I had this jolt just being like, ah, you know, like, of like release, but also happiness and beauty.Like it was showing me the beauty of life, why we're here. Yeah, it just, it, it just showed me a different side of life. It reminded me of my childhood imagination. Like we were in the woods and like the, the trees were glistening. The. The plants were talking [00:55:00] like, it, it just felt very surreal. I was, I was kind of freaking out.I was like, This is too much. So me and my friend, she took me back to my room and I felt a little bit better there. I was like, less freaked out. But yeah, it, it helped me see myself in a different context. When you are depressed, you're so used to a certain narrative that you have about yourself. It could be, Oh, I'm stupid, I'm dumb, I'm worthless, blah, blah, blah. when you take mushrooms or some other psychedelic, maybe you're seeing yourself from a, like, like, you're basically seeing yourself from a different person's perspective, like almost from the outside. And it helps you have a lot more compassion for yourself. Like you see yourself as a person, not as like,You. So I think that can be helpful [00:56:00] for anyone who's stuck in a rut, whether it be depression whether it be, you know, just bad habits that you've been trying to break for a long time. Yeah, and it, I mean, and the most important thing was that it just made me feel really happy. Like, I was laughing, like I never laughed before like giggling like a baby, you know?And that was really important because when you're depressed and down, your body forgets what it's like to laugh, like. And when you laugh like that, it's like, whoa. Like that feeling is so amazing. And when you're on Trus, you, I mean, for me at least, I laugh, I laugh a lot. things could be really, really funny.You could also go from crying to laughing, like in five seconds, , just like that. But I think that's beautiful too because that's how life can be. You know, things can be good. One minute and boom, things can change and you have to adjust and you have to [00:57:00] keep going and learn how to adapt with all those things.And for me, my, that's kind of what my work is about. You know, we're all adapting, we're all changing, but we can also use these substances as tools to change our worlds and help people like, help people with disabilities, help people who, you know, are born without certain privileges. A better place for them.De'Vannon: See the Lord is giving us everything we need right outside nature and how, how dare the white man tried to, to tell us something's wrong with these things that just grow naturally. Shrooms and weed and the, the fucking mold on the wheat that they make the fucking l s d out of and stuff like that. It's all line naturality.It's organic nun gmo, gmo, all of that. I'm sorry. You went through all those things. You went through being depressed during, during what's [00:58:00] so supposed to be such a happy time, but I'm glad you got your breakthrough. Yes. From those documentaries I watched, it seems like they were suggesting that these psychedelics have the power to rewrite like the, the neuro connectivity of the brain.So like, like you're saying, when you get, when you get sad and you get stuck in that ruck rut where you're teaching, where your mind learns how to be sad, and then these psyched dealers can remind your mind what it's like to be happy and rewire the way you process information and process life. So it can give you a whole new framework to work from. So,Ifetayo: Mm-hmm.De'Vannon: and I didn't really get into the types of psychedelics because I was watching like, I think on your YouTube channel of, I think it's in the intro video on there, you had this panel of people like y'all, y'all if Fatal, Ifta loves her panels, he loves a panel.Ifetayo: You'reDe'Vannon: It is good to have all those perspectives.But the [00:59:00] one you had, they were going over all the different psychedelics and I knew about the Melin and the, the celli and the ganja, you know, and all that. But then they started going down. He was like, But it's like, you know, designer, now you have all these different wands. And it's like, so I was like, Oh shit, I don'tIfetayo: Yeah.De'Vannon: but y'all go to the website to learn more about the different types of psyched dials. Listen to their, the information or YouTube channel she mentioned like dismantling the patriarchy. There's information and in other shows she's gone on, on her website that mentions. That, that you can access through the website that I would put in the show notes. Grief loss to death and harm reduction, things like that. You know, that you mentioned all of these are potential benefits for psychedelics when it's done right and in the right setting. I'm so happy that it's coming back around cuz all this Ritalin and shit, they got kids on calling them adhd, whatever the fuck that is.You know, all this medicine that they've had us hopped up [01:00:00] on, all it is is legal drugs. We should be able to have our shit, not just what they tell us is okay because they haven't so,So I'm gonna let you have the last word. Say whatever is you want to.Ifetayo: Oh man, you . I, I'll just say you've been an amazing host. I, I was not expecting this. You're awesome. You've like, I do a lot of podcasts, interviews and you've been the most fun. So IDe'Vannon: Well, damn. Thank you. Thank, I'll take, I'll take allIfetayo: Yes. Keep doing. You Don't change. And thank you to all your listeners. Check us out www.pocpc.org. Thank you for having me.De'Vannon: Absolutely. Thank you very much. Fat Tayo. Thank y'all so [01:01:00] much for listening and we'll see you next time on the Sex Drugs in Jesus podcast and tell them don't listen to nobody but show self.Thank you all so much for taking time to listen to the Sex Drugs and Jesus podcast. It really means everything to me. Look, if you love the show, you can find more information and resources at SexDrugsAndJesus.com or wherever you listen to your podcast. Feel free to reach out to me directly at DeVannon@SexDrugsAndJesus.com and on Twitter and Facebook as well.My name is De'Vannon, and it's been wonderful being your host today. And just remember that everything is gonna be all right. 

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This week's episode discusses the Gateway Process outlined in recently declassified (2003) CIA Documents regarding Project Stargate. The Gateway Process attempts to explain supernatural phenomena such as astral projection, out-of-body experiences, higher levels of consciousness, reality shifting, and many other strange supernatural things achieved through meditation through the lens of science as we know it today. This leads us into a discussion about the 3 most impactful life-changing meditation experiences that I have had in my life and about meditation in general and the positive impacts it has on your body and mind.    Subscribe and leave a 5-star review! ----more---- Our website https://redpillrevolution.co/    Protect your family and support the Red Pill Revolution Podcast with Affordable Life Insurance. This is attached to my license and not a third-party ad!   Go to https://agents.ethoslife.com/invite/3504a now!   Currently available in AZ, MI, MO, LA, NC, OH, IN, TN, WV Email austin@redpillrevolution.co if you would like to sign up in a different state   Leave a donation, sign up for our weekly podcast companion newsletter, and follow along with all things Red Pill Revolution by going to our website: https://redpillrevolution.co    ----more----   Full Transcription    Welcome to the Revolution. Hello and welcome to Red Pill Revolution. My name is Austin Adams, and thank you very much for listening today. This is episode number 46 of the Red Pill Revolution podcast, and we are going to have a very intriguing conversation. This one we're gonna be touching on. It was something we've kind of touched on before, but we didn't dive into this specific topic, this deep. So what we're gonna be discussing is the CIA documents surrounding the gateway process. Okay, so we'll touch on that. We'll talk a little bit about some of my experiences with meditation, things like kini yoga, some of the interesting stories that I have surrounding that. Then we'll dive a little bit further into some of those other types of meditation, which I find to be really interesting, um, from that kind of. Uh, Western, or I'm sorry, Eastern philosophy and, and those types of things. So the gate, it all starts with the gateway process, though , if you've never heard of the gateway process, it's a unbelievable, unbelievably interesting document that came from the CIA that was released in 2003 surrounding. Some of the most interesting topics that you've ever heard of in your life. Everything from spirit channeling divination to extra sensory perception, to, uh, astrol projection, to, uh, you know, um, basically all of these, you know, out body experiences, states of altered consciousness. And this was all done under the US Army. In the cia. Okay? Um, this US Army's actually the one that released the document. So, um, we will go ahead and jump into it. But before that, , before that, I need you to do one thing for me, and that is just go ahead and hit that little button on your phone. It takes two seconds on your part. It means the world to me. And you already know which button I'm talking about. It starts with a sub and ends with a scribe. All right? That's what I got for you. If you are on Apple Podcasts or Spotify, go ahead and hit that five star review button. If you do not already, follow me on all of these social media channels at Red Pill Revolt, go find me, follow me. You know the deal. All right? And if you haven't hit the subscribe button, just do it. You'll feel better about it this whole time. All right? Gives you a little bit of good karma. All right, speaking of Karma , we have some very interesting conversations today. Um, so we will go ahead and jump into it right now. All right. I don't know about you, but that introduction just gets me a hype for some reason. , if you can't see it, um, even if you're watching this on YouTube, but I'm in the background mouthing it. Getting excited over here. Um, but let's dive into it. The CIA documents about the Gate Way process. All right. Now this gets so deep, it might be hard to follow, but I found some really good engaging articles that take, uh, this wealth of information that's a 26 page document. And 26 pages doesn't seem that deep. Even in each individual. There's like two to three paragraphs on each of the individual things that they're discussing here. Um, but I found a really good way to break it down for you guys, and here it is. In 1945, the United States launched a scientific intelligence initiative titled Operation Stargate. The objective was to recover intelligence on scientific and military, uh, projects conducted under the third, right? What they found was something much stranger. A cash of documents related to, um, which was a scientific academy, and, and think, take indicated a division that was so, basically it was like the Nazi regime had this scientific think take that was dedicated to the study of cult sciences. The extensive research was being conducted on sensory perception, spirit channeling divination in other forms of anomalous phenomenon. The paranormal was being scientifically explored, but from what purpose is unclear. After uncovering these documents, they began to investigate, uh, into altered consciousness and the supernatural, and they continued these investigations for decades. Some of these projects like MK Ultra have been widely reported. Others, not so much. Some have re received little to no exposure since declassification. That one report titled The Analysis and Assessment of the Gateway Process went largely unexamined until recently it was declassified in 2003 by the US Army. In a detail, a scientific technique developed by the Monroe Institute to facilitate astro projection in out body experiences and states of altered Consci. Hmm. Now, if you don't know, we touched on this topic, um, when we talked about the Project Stargate. So there's a whole episode that we did on Project Stargate and Project Stargate was the, uh, CIA's initiative to basically combat and re uh, look into what the Nazi regime did by looking into the astro projections. And so the idea was that they would take people with high levels of psychic energy, right? Or self proclaimed high levels of psychic energy. And if you haven't watched that episode, it's wild, right? We watch videos of them literally putting ping pong balls on people's faces so that they have this like sensory deprivation in order to do these. And there's a movie that's loosely based off of this, which is called The Men Who Stare at Goats. Um, I guess it's a ho movie, so really no reason to watch it . But, but it's interesting that there's a movie nonetheless. So what, what that, uh, Project Stargate was, the whole idea behind that was that they were coming out with a project to basically learn how to spy on other military operations without ever having to leave a single room or do any reconnaissance at all. All of this was going to be done through some type of psychic action, and in this case it was called Astro Projection. And if you don't know what astro projection is, Astro projection is the idea. It's, it's a form of transcendental meditation, which transcendental meditation is something that we'll dive into in a little bit. But it's basically, you know, getting into a deeply meditative.  expanding and, and, and taking your consciousness and looking to expand it from outside of your body. And within that you can start to project that to different areas of, of earth and space and time, uh, uh, and timelines, right? It's, it's really wild the things that they did within Project Stargate. There was even one instance during Project Stargate where they had an individual who was projecting their consciousness into a pyramid on, I believe it was like a pyramid on Mars, where they spoke to extraterrestrial entities who were trapped there. And in trying to ask them for help on a different, Like in, in a different time than today, like far, far in the past. It's so crazy. And you can find all these documents, go to cia.gov, um, or, or go to Google and type in CIA reading room and there's all of these documents and just look up Project Stargate. And there's so much shit that you can dive into a project Stargate is so crazy. And this is the document that we're gonna discuss today is a single document of that project. Okay? Now, one way that they went about that project was something that was called Hemi Sync. In Hemi Sync was an initiative that they were trying to basically figure out how to best prime the body to do this astro projection. And, and the, the project Stargate. Or, I'm sorry, the breakdown of the gateway process was an, an, an attempt to explain exactly what was happening, how it was happening, what was happening in the brain, how this was even possible from a, uh, like a worldly perspective. You know, what was going on to make this possible. Okay. Um, so pretty wild stuff. And with that, let's dive a little bit further. It says that some of the projects like MK Ultra have been widely reported on, however, some have received little no exposure since declassification. Right? We talked about that with the US Army coming out with this document in 2003. Um, and it detailed a scientific technique developed by the Monroe Institute to facilitate astro projection out of body experiences in states of altered consciousness. The purpose was to create individuals who could transcend space and time so that they could achieve this through the use of the gateway tapes. Now, the gateway tapes are literally available on Amazon, right? Now it's $190 for the gateway tape. So if you're that interested in this, there's two copies left , I hope after this show there's a couple less. If that looks at zero by the time that this gets released and you guys listen to it, that's pretty awesome. Um, but anyways, you can also find it on YouTube, so don't, maybe don't spend your money . Um, the gateway tapes, I'm pretty sure beginning to end are all on YouTube. And so the Robert Monroe was the one who spearheaded this operation and, and tried to break down what was actually happening during this astro projection and how to actually accomplish this. All right. So Robert Monroe was a radio broadcasting executive in the early 1950s. He formed Ram Enterprises, which was a corporation that produced network radio programs. However, Monroe was interested in exploring how sound frequencies can impact the human mind. He was obsessed with discovering methods of how to, it's called like hypo, um, hypno emia. And it's basically learning how to learn from audio tapes while you're sleeping. Okay? Think of like listening to, you know, uh, pimsler Spanish tapes. Uh, and then eventually after so many weeks of listening to this in your sleep, you wake up and all of a sudden you're fluent in Spanish. That that was kind of his idea. it says that Monroe experimented with frequencies to enhance memory and learning for years. However, in the 1950s, he got more than he bargained for. During one of his experiences in experiments, he experienced paralysis, bodily vibrations and bright lights until he seemingly exited his body floating somewhere near the ceiling. This experience was later publicized in articles and books, and it helped popularize, popularize the term out of body experience or obe. He was frightened, but also intrigued, and he began to pursue this experience, describing it as proof of the spiritual world. As Ram Enterprises grew beyond radio production, they rebranded as Monroe Industry and they developed a research division named the Monroe Institute. There they studied the impact of sound frequencies and patterns on human consciousness. Monroe discovered that the human brain was subject to a frequency following response, which means brainwaves would naturally adapt to mimic the audio frequencies played. However many known brainwave patterns like beta, theta and delta occur at frequencies that are inaudible to the human ear. To circumvent this limitation, Monroe would play different frequencies to the left and the right ears, which would create a beat frequency. A beat frequency is simply the difference between the two played frequencies. For example, if 210 frequencies hurts or hurts, frequency was played in one ear in 220 and the other, it would generate a beat frequency of 10 hertz invoking psychological and mental states that are related to those brave brain wave frequencies. This process would synchronize the amplitude and frequency of brainwaves between both hemispheres. This synchronization is also called Hemi, and it rarely occurs in natural circumstances. Monroe claims that the gateway process could lead to prolonged states of Hemi sync, and he could stimulate states of consciousness by forcing the brain to emulate these frequencies. So, Summarization. He would put headphones on and he would play these certain frequencies. If you've ever done like transcendental meditations or guided meditations, sometimes in order like kini, there's, there's sometimes in the background you'll hear this. Uh, you know, it's like this weird kind of underlying sound and, and, and you can even look up certain, uh, uh, transcendental meditations or guided meditations that have certain frequencies, um, which the CIA has outlined as allowing you to do these out body experiences, Right? So, so what he did is he started the experiments that kind of brought to light and scientifically explained what's happening in these instances. And it goes on to say that by evoking delta brainwaves in one to four hertz range, he could elicit states of meditation or relaxation. Early research at the Monroe Institute suggested that the gateway process had many practical applications including stress relief, pain, anesthetic. Accelerated learning and more. However, it would only later be applied in an attempt to create psychic soldiers under the guidance of the US military military. In 1983, Lieutenant Colonel Wayne in McDonald's submitted a classified report titled, In Analysis and Assessment of the Gateway Process, He was tasked with exploring astro projection and not body experiences and how the gateway process might be used to train soldiers for intelligence gathering purposes. The subject matter can be difficult to understand, but the following is a synopsis of McDonald's report. Aware that this is his investigation was skirting the supernatural McDonald's thought to ground his analysis in scientific study, he connected his reports to the following branches of study, including biomedicine to re, to determine the physical processes and effects that occurred during the gateway processes, including quantum mechanics and attempt to explain the interplay between consciousness in the physical world. Theoretical physics to understand the physical world that would be transcended and Newton's laws of physics to ground his findings and dispel any paranormal connotations. The gateway process was described as a training system designed to bring enhanced strength and focus into am, uh, to the amplitude and frequency of brainwaves output between the left and the right hemisphere, so as to alter consciousness, moving it outside of the physical sphere so as to ultimately escape even the restrictions of time and space. And that draws back to how this was actually applied in Project Stargate, which is wild, which is what we talked about a little bit earlier. And all of this sounds so crazy, but the fact that the CIA dumped. Millions of dollars and manpower into this and, and actually had many, many successful missions, including finding a specific warship in the ocean as a result of one person's, uh, you know, astro projections. Now it goes on to say that, and through these interactions, all energy fields became imprinted and then encoded with inform. Um, it says to understand how human consciousness could escape the physical body. McDonald asserted that the world is a hologram, a theory which is shared by even current day physicists all matter consists of atoms, small nucleic, and are surrounded by large electron energy fields. The energy fields between all matter coexist and interact. And through these interactions, all energy fields become imprinted and encoded with information. Furthermore, complex principles and holographic theory suggests that this imprinting can occur between, and not only is there an interconnectedness between everything we know, but perhaps there is information in our world about dimensions that we have yet to even discover. The holographic theory is further complicated by interaction with human consciousness. We do not passively perceive the world, but through perception, we change it through free will. We can selectively perceive and influence the holographic universe. Similar to popular new age ideas like the Secret in the law of attraction. Now, if you don't know what the secret or the Law of Attraction are, I'm happy to explain. I was given a book by my father, um, great man, and, uh, it was called The Laws of Success. And I was given this book. It was written by Napoleon Hill, and Napoleon Hill is kind of the grandfather of all, uh, you know, motivational speaking today. All, all of the books that you see on, you know, how to, uh, self-improvement basically is a sub chapter of information or stems from a, you know, a certain paragraph even from this book called The Laws of Success and The Laws of Success was Later to Condense, because I have it right here actually. Napoleon Hills Law of Success. All right, here's the book. It is, um, revised and updated by Napoleon Hill, the 21st Century edition, and it is approximately 890 pages. 890 pages. And in this book he described several, several things, including a lot of what this even talks about prior to this actually happening. Right. Um, so. Um, what I see to be interesting about this is, is it talks about the secret. It talks about the law of attraction. It talks about, you know, what, what turned into many of the modern day new age ideas. And if you don't know what the secret is about or what the law of attraction is, it's basically, uh, interplaying the idea. And, and it gets pretty deep if, if you know, how the, the, where our science is going today, which makes it even more interesting. But the principle of the law of attraction is basically that through sheer thought, you can manifest the world, the life, the outcomes that you want in life. Now, I think there's two specific interesting ways to talk about that. The first one being that even if it doesn't have to do with the frequencies of the world, which is, you know, what, uh, is asserted by Napoleon Hill in this book and even asserted through this CIA document. Um, but even if it's not that right, I guess let's, let's talk on that. The idea is that the, the, the world is vibrations, right? And if you understand how science works, and I don't claim to be a scientist, so take everything I'm saying with a grain of salt. But from my understanding, the idea is that everything is movement. Every molecule, every molecule is shaking, right? There's movement happening all around this at all times. The words that you're hearing from me right now are simply vibrations, right? And those vibrations stem from the vibrations that are happening within my own brain, which is causing, you know, this activity that's coming up with thoughts, which is then coming out verbally, which you're hearing through the vibrational frequencies, right? And that includes the light that's, you know, reflecting off of the walls that's giving color. Everything in this universe stems from some type of, uh, you know, movement or frequency as a result. So the idea is that there's, you know, if, if the way that I look at it now, knowing what we know about, you know, where science is going with the idea of multiverses, is that if you align with a certain frequency, right? Even when you're not speaking, even just your thoughts are emitting frequencies into the world and the world picks up on those, whether it's, you know, what you, whether you want to call it God, whether you wanna call it the universe, whatever you want to call it, there is something greater than us that is taking in those vibrational frequencies. And if you put things out enough, the world will start to align with your thoughts, right? And this comes from, you know, whether or not it's, it's this new wave idea of science or whether it's even to me, even if it's not, that, it may even just have to be the trickling down of the conscious into the subconscious, right? If I wake up and tell myself every day, then I'm gonna be a millionaire, right? Let's do the most common one that you'll probably see when people do the secret, right? I'm gonna have all the money in the world. Right. If you just wake up every day and you recite that, and you recite that, and you recite that, and you recite that, right, I'm gonna have a million dollars by this day. I'm gonna have a million dollars by this day. Just specifically by doing that, you are pulling your, you, you are positioning your subconscious in the way that that is what's at the forefront of your mind, even if you're not thinking about it, right? So you start to pick up on cues around you that may get you closer to that goal, right? Because if your brain, if every day that you woke up, you said, I'm hungry, I need to find. , I'm hungry. I need to find food. Right? Your brain's gonna go, Oh, he's hungry. He needs to find food. And so your particular activating system is gonna start to pick up on subtle cues around you, right? That could potentially mean I'm gonna eat, right? So whether it's has to do with, you know, aligning with the proper multiverse, right, or, or universe. Um, and that's an even deeper conversation, but you know, through the manifestation of your own thoughts or whether it just specifically has to do with you saying something enough to where it trickles into your subconscious. I wholeheartedly believe that there is one shape or another in one shape or another. You can frame the universe around you specifically through.  thoughts. You know, it's a, a, a really incredible quote is, you know, if you knew the power of your thoughts, you would never have another negative thought in your life, right? If you knew how powerful each individual thought that went through your brain was, you would never think anything that would position you in a way to receive back any negativity. Right? And we're getting a little in the woods with this, but I think it's important to understand this manifestation idea because it comes up later in these documents where it talks about those frequencies. The frequencies that you, you start to align with the, the, the vibrational waves that you're putting out into the universe is what's going to come back to you in one way, shape, or another. Let's go ahead and continue this document. Human beings can manifest certain realities through imagination and willpower. Lastly, McDonald speculates that human consciousness may be able to temporarily escape time and space utilizing the gateway tapes to accelerate brainwave frequencies. These brainwaves may break a physical limitation known as the plank distance. The plank distance is the smallest measurable distance in the physical, the peaks of accelerated brainwaves. And theoretically, the accompanying human consciousness would temporarily enter a sub planky universe. This primor primordial dimension of space predates are known universe, and it is not subject to the limitations of time in space. McDonald theorized that consciousness would blink into the sub planking space and return with knowledge that would otherwise be inaccess. It becomes possible to see how human consciousness brought to a sufficiently altered state could obtain information concerning the past, present, and future. The practice of using the gateway trait tapes is referred to as the gateway process before beginning. Subjects are instructed to visualize a box in place, any extraneous concerns inside of it. This is meant to help improve focus. Then they are instructed to meditate while humming a single tone. After sufficient preparation. The Hemi Sync frequencies are introduced, which is the tapes that have these frequencies, Those, um, you know, whatever that sounds like. It's only through exposure and diligent practice that subjects can reach the furthest possibilities of this practice. McDonald describes the following as possible outcomes of the gateway practice. Improved problem solving, solving by calling on a higher self, which is the expanded consciousness of the subject. Um, patterning and projecting the will into the universal hologram in an attempt to manifest a new reality. Color breathing and energy bar tool techniques are meant to stimulate healing effects on the body through the use of visualization, out of body experiences allow individuals to exit their bodies and explore the physical world and beyond. Okay, now let me talk about one of those specific things that I just talked about, which is the improved problem solving by calling on a higher self. Now, I had an experience. Now I, I'm, I've meditated for a fairly decently long time in my life. I would say probably, I don't know, eight, eight to 10 years. I, I've, and even when I was younger, right, as like, In middle school, you know, I was watching, uh, of, you know, if there was YouTube back then, whatever, wherever I, I watched it , uh, videos about energy and, and, and kind of interested in the Eastern philosophies. And, um, so when I, when I've meditated in the past, I've done several different things, right? When, normally when you meditate, you go through a, a certain steps, right? The normal meditation techniques is, is basically taking something that's considered, you know, to, to take the words of Tim Ferris, which I found to be really powerful. And something that I talk about with my, my young daughter, pretty consistently is the idea of a monkey mind. So there's the idea of the monkey mind. And the monkey mind is the consistent flow of subconscious thoughts that are constantly buzzing through your brain at any given time of the day. Right? It's reminding you of that shit that you forgot to do, that you were supposed to do, that somebody might ask you about in the future. It's reminding you that you said something stupid to that person that you liked last week, and now you can't feel anything but shame about that one thing. And it can't escape your brain. It reminds you that, you know, so and so is out there doing this incredible thing and that you should possibly be capable of doing the same thing. So, and, and you're not living up to your potential. It's reminding you that you know, it's that the song that won't get out of your head, right? It's, it's the constant repetitive music from in Canto,  cuz your child watches that. Uh, if you haven't watched that movie, it's interesting, but it drives me nuts. Um, but anyways, back to monkey mind. The monkey mind is the part of your, your, your thought processes that are uncontrolled. It's the things that give you anxiety. It's the thoughts that make you depressed. It's the things that you feel are out of your control, right, That are driving you to be anxious or sad or mad or it, it's basically the, the autopilot of your brain when you decide or when you don't decide to be in control of it. And so what the initial parts of meditation end up being is learning how to submit that monkey mind. And usually it starts with something like this. They'll tell you to sit down, they'll tell you to take a deep breath, they'll tell you to take another deep breath and through your nose, without, through your mouth. And at a certain point they'll tell you the count breaths, right? I want you to count from zero to 10 each full breath being one, two. Whew, three. And you do that until you hit 10, and then you count from 10 down to zero doing the same thing. And so you continue that process, you know, let's say six to 10 times, right? One to two minutes of continuing that process of just thinking about your breath and counting your breath in a way that it completely takes over your consciousness and rids you of any of the poisonous thoughts that are happening because of your monkey mind. And then the next step is to sit still. Do not count and just breathe. But I want you to think of nothing. I want you to have a completely blank slate in your mind, and I want you to relax your body and mind and just think of absolute nothing. And when people generally start this practice, what they'll find is that their monkey mind is so powerful in their true self, their true consciousness, which is the individual who controls what is behind that monkey mind, right? Who subdues that monkey mind and determines that they're going to stop smoking a cigarette, right? And, and determines that they're gonna write that book and, and overcome the obstacles and, and the easy habitual ways of thought patterns and, and patterns of action that are in their way, right? And so by through this process of subduing your monkey mind for 10 minutes and every time that you're, you know, because it will happen every, you'll get frustrated the first time you do it. You'll breathe in, you'll breathe out, and all of a sudden that stupid assignment that you were supposed to do for school will pop into your brain or that task that you were supposed to have done tomorrow for work that you forgot about when you're laying up at night at nine 30, knowing you're not gonna wake up and go do it. and then you breathe and you remember that you're supposed to focus on your breath. You're not supposed to focus on all the stupid stuff that you forgot to do, . And by consistently subduing that monkey mind, you'll find that you get more space for the things that you wanna do in life, right? You'll find that you, you, you're not picking up that cigarette as often or at all. You'll find that you are more in control of your thoughts. You will find that there's this, you'll know, you'll start to notice because it's not gonna go away initially just by starting to do that. But what you'll find is that you'll start to notice your monkey mind more often, and you'll start to disassociate with the thoughts that are consistently going through your mind, that you normally identify with things that drive anxiety, things that drive depression. And after a certain amount of time of doing that, let's call it six months, your anxiety lessons, your depression shrinks away. Because you are starting to notice the patterns that are leading to that, the thought processes that have been carved into your brain since you were a child, that your parents put there for you, or by that your coach told you that you know, you were not good enough or whatever it is. You'll find that you can start to reparent yourself, to reeducate yourself, to retrain yourself, to live a life in a way that you want to because you're no longer being controlled by the whims of your subconscious thoughts that you have no control over, but you're subduing those thoughts and instead replacing them with intentional ideas of positivity, of gratitude, of, you know, things that are good for you, not things that are bad for you. And so through that initial phase o of of meditation, you start to expand your, your true self, your true consciousness. And so that, If normally your brain's being taken over by your monkey mind for, I don't know, call it 85% of the day, that by learning how to submit, make that monkey mind tap out through the intentional practice of meditation that your true self, your true consciousness, who has your best interest in mind, that is not just specifically repeating the, the traumatic experiences that you had because they're comfortable and habitual, you'll find that your life becomes better. You'll find that you have more gratitude for things you'll find less wanting and more gratefulness. Right? Um, you know, I, I, I tell my daughter this, grateful, not want. Right. Um, and, and so, you know, when my, my daughter is, is a lot of energy, right? Lot like I was as a kid, a lot of energy. And, you know, she has constant, you know, bouncing up and down because she wants to be doing something and she does gymnastics like, I don't know, like 16 hours a week, And so she, she has all of this energy that she needs to get out. And what I've found is that it's all that bouncing is going on in her head, is going on in her brain that monkey mind is taking over. And of course it is. She's six years old, right? And so, but what I've taught her is that, you know, I've taught her the idea of the monkey mind and to disassociate herself from the negative subconscious thoughts that drive anxiety and drive those, those negative emotions. And to realize that it's your monkey mind and that all you need to do toue, that monkey mind through practice is by taking a deep breath in and taking a deep breath out and noticing your breath.  and simply by doing that as often as you can, you'll find that you're taking control over from that monkey mind. And that's the introduction into meditation. That's the general idea. If you download the app Headspace, if you download the app, Calm, um, any of those popular meditation, uh, apps, what you'll find is that's always step one. Step one is ridding yourself. Not even, you'll never rid yourself of your monkey mind, but you can learn to sub do it and learn to notice it to the extent that you can start to sub do it as often as possible and replace it with positive, helpful thoughts instead of negative, uh, negative emotions and negative repetitive thoughts, right? So that's the intro and that's where you generally start with meditation. Then once you realize how powerful that that is, you'll start to move into more interesting. Once, once you feel the effects of that, you'll go, Wow. This shit really works, . It's crazy. And so you start to see the positive effects and that, and it starts to make you realize the power that you have through intentionality, through sheer willpower. You can rid yourself of your anxiety by rid yourself of that monkey mind, at least as often as possible. Now, the next step that you'll take and, and or can take in that journey is something like K yoga, Something like transcendental meditation is something like, um, you know, these, these different, more, uh, more in depth, more wild types of meditative techniques that yield different interesting results. Okay? So one of those ideas, and where we started from with this was, um, the idea of, um, let's see, where is it? Uh, he talks about. The idea of calling on a higher self, which is the expanded consciousness of the subject. And so an experience that I've had with this, which was truly very po, I've, I've, I've had probably three super unbelievably impactful meditations that have changed their trajectory of my life forever. Um, and again, I'm, I'm generally, I'm a, a type, hyper logical person. It was, it was with some, you know, I have a, I have a draw towards these types of, you know, meditations and yoga and things that I find to be interesting for my personality type. But, um, I tend to be a hyper logical person. But you, once you start to enact these things, it's hard to deny the effects of them. So I did a, I found a, you know, I used to wake up every morning at like six 30 in the morning and I would come downstairs to my, you know, my basement. I would have my yoga mat there. I would lay down and I would do some type of yoga or some type of meditation, and I would alternate. I would do yoga. Then the next morning I'd do meditation. I would do yoga. And then the next morning I do meditation. And I found this transcendental meditation on YouTube. And if I can find it, I will link it in this week's subst stack. And if you haven't joined your subst, you should, uh, it's directly on our website, Red Pill revolution.co. You'll get all the links, all the articles, everything we're talking about today will be directly on the Subst stack. So go there, sign up, give your email, you'll get everything that we're talking about here. Okay? And including, if I can find this me. I will post it in there. It's on YouTube, and I believe it was a 10 megahertz, um, was the, the frequency that was used in it. And so, um, I laid down, and what this had you do is it had you get to the most calm state that you could possibly feel it. And, and you'll see people, like when they're meditating, they touch their fingers together, um, like they're index f or their pointer finger and their thumbs, right? The, the, the traditional, you know, funky, weird meditative sitting stance where most people aren't flexible enough to sit their legs weird. Crissy I am, by the way. Um, but you put your fingers together, right? And, and what I've found is that when I'm in a deeply meditative state, I find that the feeling of my fingertips goes away. It's a really wild phenomenon, but I know I'm there. I know that I've met this, you know, this deeper state of consciousness when I no longer know the room that I'm in. I'm no longer, you know, laying in in the, the shower, right? Sometimes when I meditate, I'm no longer laying on the floor of my office. I'm no longer on a yoga mat. I'm no longer looking at a wall inside of my house. I'm in my own walled garden, my own consciousness that is outside of where I'm at in this world, in this time, right? But if I open my eyes at any given time, sure I'm still in that room, but it does not feel like it at the time. So you lay down. And this, this guided meditation, this transcendental meditation walked me through the steps. And, and the idea was that you laid down your, you're calming yourself to the point where you can realize that your consciousness is a ball of energy, right? Your being, your soul is this ball of energy. And as you relax more, it walks you through the process of realizing there's a window in the room. And as you start to remove yourself, that, that ball, that blue light of energy or whatever color you give it, as you start to remove that from your vessel, from your body, in this meditation, it tells you that there's a window in the room or there's a door. And through this door and through this pathway, You will, if your soul, your consciousness will float up through this window. And as it escapes from the room that you're in right now, you will walk into a long hallway, or at least this is how I visually perfectly remember this meditation, which was maybe a couple years ago at this point. But I vividly imagine, I vividly remember this because I was literally here. So it walked me through. I walked, you know, I floated through this hallway, and on either side of me were these, uh, weird, like capsule looking things. Almost like the, you know, how you would picture the cryogenic chambers that people get frozen in when they go to space. It was kind of weird, you know, But each one of them, each one of these, you know, capsules on each side of me were closed off glassed in windows that I could look into. And each one of them was a, a, a different version of myself, a different, uh, a different variation of my being and a different reality. . It was crazy. Trust me, I, I wouldn't believe this either if I was you, but it, it was, it was really interesting. Think of it, even if it's hard to remember, imagine this as a, think of it like a dream. I was floating through this room, down this hallway that, that turned in this really interest, like perfectly circular angle around this corner that I never had to get to, because by the time that I'd noticed each of these vessels, I looked at each of them and there was almost like as if there was this, you know, monitor on each outside of it, which, which told me the personality traits of this individual that told me their drive, their work ethic, their, um, you know, their attachment to love and, and, and their ability to be compassionate and caring and their, uh, grind, you know, their, their ability to, to go after a goal and their tenacity and their, you know, all of these different personality traits of all these different vessels down this hallway of all these different variations of who I am as a person in different realities. And so I walked along this hallway and I, I looked at each one of these vessels and I, and I felt a, a magnet or a magnetism to a certain one of these, you know, uh, encapsulated versions of myself, . And so I walked up to this glass window and I felt who this version of me was, and I realized that's the best version of me that I need for this time in my life to be a compassionate, empathetic father, to be a good friend, to be a hard worker that's successful working towards my goals. And so I, I found that the color, when I, I realized that I was going to basically embody the traits of this variation of my personality. Um, and so what, what I felt in that moment was the color of the orb that I removed from my body back in my office, laying on the floor on a yoga mat. The, the color of my consciousness that that energy ball that floated through this hallway changed into a different color. It was wild. And as I follow, as I did that, I, it, it called me back. And I, I walked, you know, floated back through this hall as this new variation of who I was and found myself back through that window that I came in from back into The body that I had was given in this reality, but with the renewed sense and qualities and traits of the version of myself that I found in that room, crazy . It was wild, right? So this is like, I, I'm fairly positive it walked me through a majority of that experience and, um, It was so crazy, and right around that time, I had a turning point in, in my, you know, what I did in my life. It, it caused me to rethink the day to day habitual actions that I was taking, the trajectory that I was on for my career, the, the things that I enjoyed doing. It made me question all of that, and it made me embody the traits of, of the compassionate father that I saw myself as, or felt myself as in that different world that, that, that hallway that I walked down. It was such a powerful experience, and to know that I could access that room at any given time that I needed. Right. Whether I needed to, to change my personality traits, to, to be a better father, to be a better husband, to be a harder worker, to, to change my career, to have the balls, to go after a dream, like starting a podcast with the hopes of turning it into a successful career. It took me being a better version of myself than I knew I was in that moment before I left this room that I'm sitting in right now on the floor on a yoga mat. I knew it took more than that to be who I needed to be to get where I wanted to go, and I found who I could be in that meditation, and I brought that wa back with me and it's never left since. It's, it's such a crazy experience. Okay. That, that all to. That I 100% believe that this is possible. Right? Improved problem solving by calling on a higher self, which is expand, which is the expanded consciousness of the subject. I could have found any number of variations of personality traits that I needed to embody to reach my goals, to be a better person, to be who I wanted to be in that room. And I found it, and I brought it back with me and IEM embodied it. Okay? It was wild. It was crazy. You might not believe me, but it, it had a tremendous effect on my life, okay? And by now, you know, I, I don't bullshit. I don't talk. I, I don't just talk to talk. That was a crazy, unbelievable experience that I had. And if somebody told me, and I never meditated before, I wouldn't believe you either. Um, but that was one of the three really impactful meditations, one of the really impactful spiritual journeys that meditation has taken me on. And I'll walk you through the others at some point in this conversation today as well. But that one was crazy. All right, now it goes on to talk about, um, patterning, projecting the will into the universal hologram and the attempt to manifest a new reality. Um, some people refer to that as reality shifting. If you've ever seen the movie Everything Everywhere all the time or some shit like that, it's like everywhere. Everything everywhere all the time. I'm pretty sure that's the name of it. It's probably one of my top three movies it's ever I've ever watched. I love this movie. It's an unbelievable movie. It talks about the multiverse, it talks about different realities. It talks about this reality shifting idea, right? And, and calling on yourself from a different, you know, variation of your reality where you are, you know, have different personality traits, a different career projection, that you have a different. Uh, husband or wife or, you know, all of these different splits that you changed your reality based on a tree of decision making. Right? And I think that's a really interesting concept is, is that every decision that you make in this life splits off into a different un unlimited amount of realities, right? And, and so whether or not, you know, my wife and I met in high school and we're now married 10 years later, right? We, we stayed together that entire time, but on a different reality that didn't happen, right? We didn't meet each other in digital photography class in high school, . And, um, we didn't have three children together and we didn't get married in Paris and we didn't do all of these things. And, and somewhere I'm a lonely, uh, drunk who has no life goals,  at all, because I didn't meet my wife in high school, right? And so there's all of these splits that happen. Simultaneous level at any given time based on the reactions that you make to the stimulus that's taken in, right? Even just by talking about this meditation today, even by just having that conversation that we just had, I might have impacted your life in a way that you go home and you're interested now in trying meditation. And just by doing that, you split your reality from being somebody who never tried meditation to somebody who subdues their monkey mind on a daily basis, rids themself of anxiety and depression and lives the up to the full potential of your life that you could possibly have. All because of this one weird, crazy instance that you so happen to click on this podcast and listen to me talk about this. Right? And so I think that idea. I think that almost every decision that you make in your life, it, it branches you off into a different multiverse reality. And by doing so, you specifically manifest your reality through your thoughts because your thoughts are what drive your decisions. Your thoughts literally shape the reality around you at any given time, specifically by pushing you into a different possible reality than you would have been had you make a different, had you made a different decision and a different you in a different world, which is brought to us by string theory, right? The idea that there's all these consistent realities going on simultaneously around the world and time and space really doesn't exist, and all these wild theories that are now basically being accepted by science today come into play. Every decision you make branches off into a different reality. Every decision that you make turns you into a different you that you would've been and somewhere existing at this exact same time as the you that didn't make that decision. That has a different life is a different result of basically every decision and thought that you've ever had. It's a crazy thought, right? It's it's a unbelievably crazy thought, um, and it leads you into the simulation theory and it leads you into all these really interesting thought experiments, right? But it all starts kind of with that idea. Go watch that movie. If you want a little bit of insight into what the idea of the multiverses and an unbelievably entertaining and funny, and hilarious, and serious, and it's probably one of my favorite movies of all time, everything everywhere, all the time. Go watch it all. But that talks about the reality shifting, Right? By by specifically doing, you know, a, a, a, making a different decision in life, you're, you're jumping from this reality into a different one. Okay. Now it says that the, um, let's see. Color breathing and energy bar tool techniques are meant to stimulate healing effects on the body through the use of visualization. Out of body experiences allow individuals to exit their bodies and explore the physical world and beyond. This aspect of the gateway process is what McDonald finds to have been the most potential for use in intelligence operations as it would allow instantaneous information gathering. However, he knows that the process seems to garble and distort information being gathered, limiting its efficacy. The analysis of gateway process is a deep exploration into something seemingly supernatural remote viewing. And out of body experiences would revolutionize information gathering. If individuals could be quickly trained and results could be dependably replicated, the gateway process would be an invaluable tool to intelligence and military. However, the practical applications seem to be an afterthought for McDonald. Instead, the document spends more time establishing a grand theory to explain how out of body experiences might be possible. The holographic world, the influence of will and our conscious minds escaping into a sub planky universe outside of space. Although the simple act of meditation aided by uniquely paired sound frequencies, there is one more odd detail remaining about this document. Page 25 of the document is mysteriously missing. The implication is that this page explored the practical applications in greater depth. However, it has not been included in the declassified version. A petition exists for the public's access, but the CIA has released a statement that they will never receive this page either or they never received it, either. One theory is that McDonald admitted this page to drive individuals to explore the gateway process on their own. If you're one of the intrepid souls looking to put McDonald's theories to the test, links to the Monroe Institute and Gateway tapes are included in the description and will be included in the subs. For those of you who plan to remain in this dimension, please share your thoughts in the comments below. Um, The 25th page has since then found, and I will go through that with you in a moment. But the first thing I need to do is go to red pill revolution.co. Sign up for the subs stack. Okay? If you're signed up for the subs stack and you are in one of the eight states listed, I need you to go in the description. I need you to go to red pill revolution.co, click the menu and get a life insurance quote. Okay? This is my only ask for literally anything, is if you want to support the show, you can do so by getting yourself and your family life insurance. Okay? I currently have eight states. I'm working on getting others. I've had people email me who I am still working on getting the licenses for, um, but it's a little bit of a process. So as soon as I get those, I will email you back and we will get you insured. If you are in one of those eight states that are already listed on that in the description here, you can go directly to the website, red Pill revolution.co, and sign yourself up for life insurance. Now normally what you do when you go to look for life insurance or health insurance is you're gonna put your information into a website. They're gonna trick you into thinking you're getting quotes. You're gonna put your phone number in there, and you are going to get blown the fuck up by every single insurance agent and their mama. They'll never stop calling your phone. You know, I can give you some advice if they start doing that to you because I was an insurance agent for a very long time, and I still have my active license, which is why I can offer you life insurance without being through third party companies. There's no advertisements at all on this podcast. The only thing that I ask is if you're in one of those states, go ahead and head over to the website. Sign yourself up from some life insurance. Protect your family because your ass is going to die. I promise you, 100%. Trust me, I meditated on it . But head over to the website, get a life insurance quote. Go ahead and sign up. If you have any questions, email me. Austin red pill revolution.co. I'd love to help out. I recommend a 15 year term policy at 15 times the amount of your annual salary that should basically get you covered. Um, no reason to get whole life, no reason to do any of that. It's basically a shitty investment. Um, so 15 year term, 15 times your annual income. Anyways, go ahead and hit the subscribe button. I love ya. Thank you for listening. Now let's go ahead and jump back. Into it. All right now, the gateway process, page number 25. Now, before I wanna do that, let's talk about what started me into this process and started me into this conversation because more recently I had a different, probably the most impactful experience of my life on the way that I view my family, the way that I view my friends, and the way that I view basically the humans around me. Now, this happened, I think two weeks ago now, and it's a fair, fairly, uh, you know, um, interesting topic to hear from somebody with a personality like mine. So I was downstairs. I, I had listened to a podcast by Tim Ferris talking to. Gads, uh, Gad Sied, Um, something along those lines. He was also just recently on the Joe Rogan podcast. Uh, let me see if I can find who it was. Um, but basically he is a guy who wrote a bunch of books, uh, Gad Sad, g a d s a A D, and he's a psychologist who has done, uh, meditative retreats and psychedelic experiences with groups of other psychologists or psychiatrists, and in attempt to see the healing effects. Um, And when he talked about these things, he talked about his experience with meditation, right? He talked about going on, uh, you know, doing this retreat that he set up for all these psychiatrists to figure out the, the helpful effects of something like iowaska. And they went to somewhere in the Amazon and they all did iowaska together. And he was told by the shamans that, you know, your energy is so dark that it's affecting everybody in the room. We can't break through to these other individuals because your energy is so deeply disturbed. And come to find out, he had an extremely difficult childhood that he was still processing and all these horrible things that happened to him, which makes sense. And also, he was a psychiatrist or a psychologist, one of the two who had been basically taking on the trauma of everybody, every patient he had ever had without any outlet for dealing with it. And these shamans basically taught him how to deal with the trauma of his patients in a positive way outside of using psychedelics, which was meditation. And so he found, uh, um, he found sad Guru, right? If you don't know who, uh, Sad Guru is, he was also on the Joe Rogan show. Very interesting guy. He's one of the, probably the biggest yogi gurus in the world today. The biggest, as far as like mainstream, yo, you know, American culture goes. And so Sad Guru is a really interesting character and I was interested in listening to the meditation that he put out there that this guy, um, sad. Or gad. Sad. A lot of sad going on here, . Anyways, so I listened to this, this, you know, meditation, this guided meditation, um, this mantra meditation by sad guru. And it talked, you know, it was very, very simple. I was expecting much more out of it than I, you know, not much more out of it, but I was expecting a much more robust meditation than what we, what I got from it. It was a 10 minute meditation where he basically sat there the entire 10 minutes and had you repeat that, the, the consistent mantra after taking a few deep breaths and relaxing your body and relaxing your mind and making you repeat the statement, I am not my body. I am not even my mind. I am not my body. I am not even my mind. I am not my body. I am not even my mind. And he repeated this for about 10 minutes, and at the end of it, it was a weird sound to hear because he started to do this, you know, chant or, uh, You know, sound, you know, the home kind of deal that you would kind of anticipate being, coming from , a yogi teacher, uh, in India. And, uh, the whole room that he was in, I didn't even know he was in the room until, you know, nine minutes into this where you hear it just echo through this whole room with this unbelievably like earth shaking sound. And so after that meditation was done, 11 minutes my YouTube went on to play, you know, just this background music. And I was so deep into this meditative state that I was sitting there and I got, like, pulled into this experience and that it might be a little even emotional to talk about. It was really interesting experience. So I, I was sitting there quietly and I remember, you know, being in a, you know, kind of getting to that meditative state, I couldn't feel my fingertips. I, I felt my oldest daughter. Come up from behind me and hug me and my daughter, you know, she's in first grade, so my, my oldest daughter come up from behind me and hug me. And, and, and so I felt my daughter do it. And then I felt my youngest daughter come up behind me and hug me. And then I felt my son come up from behind me and hug me. And then I felt my wife come up from behind me and hug me. And there was an interesting thing that it was from behind me. It's like, almost like I didn't, I didn't have to give anything to get this love from them, Right? Which is very true. And so they, she came up from behind. I, I felt the feeling of this like compounding feeling of love for my children and my. And then I just kept going. I have a very big family. I, my, my father came up from behind me and hugged me, my mom, my, my stepmom, my sisters. I have six sisters, each one of them all at the same time. Like this crazy, just expression of love, this feeling of everybody, grandparents, friends, all around me at one time in this singular hug and expression of love to me, without me having to reciprocate anything at all. Right? It was this overwhelming feeling of, of love and, and happiness, right? And so that was the first step. The first step was I, I felt every important person in my life at the very one by one in a compounding effect come up to me and hug me in this. And like I said, this is even, you know, that's a powerful feeling to have, right? And so the even exper re-experience that now just thinking about it is, is emotional. And so they, every one of these, just this compounding feeling, the, the best feeling you could ever imagine in your whole life is every person that loves you just coming together and hugging you at the one time into a point where it physically was not possible that all of these people hugged me at the same time, right? It was just the feeling, the emotion that the, the accepting of this love. And so that was the very first thing. The second thing that happened was I started to identify that between each person that came up to me. Some of the older people, not my children, but each person in my life had difficulties at some point or another, or trauma or difficult memories or childhood trauma with somebody else that was hugging me at the time. And so I remember walking step by step, person by person, facilitating basically, uh, a hug or an apology and an accepted apology and acceptance of that. Each person had their own systemic problematic issues that led to actions that affected the other person, right? So like, you know, let's say. Your Uncle Joe was a jerk, or as of a father and, and wasn't properly, You know, this has nothing to do with my family, but your, your uncle was a jerk to your cousin. Right? And, you know, and, and so picture your Uncle Joe standing in front of your, your cousin Jan . They really liked the, the j names and, you know, them just showing this expression of like, apology acceptance and then love. And then I would move to the next person, right? And, and my sister with so and so apology acceptance and love and, you know, my dad with, you know, the person that I feel affected him and, and him standing in front of that person as a child. Apology from that person, acceptance, embrace and love. And, and it just went person by person and person by person. And there was some deeply, you know, in every family there's always some, some difficult shit to deal with, right? And so there was this ongoing thing of every person who came up to me that I felt that embrace from, I facilitated the apology acceptance and love from the person that affected them negatively in their life from the perspective of them as a child, like even my own father. And I know some of the things that he went through and I, I vividly imagined him as a seven year old. In front of the person that, you know, I feel, you know, maybe he deserved or, or wanted, or, or could potentially look for an apology that would help him if he accepted it and then felt that embrace of love. Right? And obviously most of these people have probably gotten past these things, but, you know, for me it was really, really powerful. And, um, you know, there was, there was one person, you know, with multiple people that, that I felt that with, right? Facilitated my own, you know, feeling of being a child and feeling of the effects that that individual's actions had on me as a child. And then feeling the apology, the acceptance of that, the true acceptance of that apology, the understanding of where those actions came from, from like the systemic issues of where that person, what that person grew. In, and then the embrace and the love of that person and, and all the way through to some, you know, every person down the line had somebody in one shape or another that affected them in a negative way. And it was the facilitation of this apology acceptance and love in this meditative state. I'm literally visualizing every single person, one by one, dealing with their trauma, shouldering the burden of that trauma and facilitating the, the acceptance of that apology and the embrace of the love, and then would move on to the next person. It was such a wild experience because it gave me insight into why almost every person affected the other person was because somebody affected them in a negative way, right? If somebody was, um, a bad friend or a bad spouse, or a bad parent, or a bad this, or a bad sister or a brother, or this or that, or whatever, It wasn't because they're a shitty person, it was because they had been affected in some way that made them affect somebody else in another way. So it was like this domino effect of like shittiness of humanity that without the acceptance of the apology and the embrace and love would be carried by every person forever, because it's an ongoing cycle of trauma until you break that cycle. And so it was like, I was literally eight in the morning. I had to leave for work at eight 30 and it was some really heavy, heavy visualizations in this meditation that I was not facilitating this. These weren't thoughts that I was, now I'm thinking this. It was none of that. I was being pulled through. It was like watching a movie in front of me. And even now it's like I just have these butterflies in my stomach because it was such a powerful experience. And so, Through, through all of this. By the end of it, I'm just had f from the very beginning, from the, the feelings of the embrace of every person that loved me simultaneously from the behind. Um, obviously if you really felt that every person loving you is simultaneously at one time, and you truly felt that the way that your spirit is, you know, fulfilled at that time, you just like I did, would start, I just broke down and, you know, it was just such a positive experience. I, I really haven't had too many happy experiences in my life that made me cry and as a man, right. You know, I cried  and it was because of the love that I felt. Not something bad that happened to me, not frustration, but at the beginning of this, it was the love that I felt. And then it transitioned to those heavy burdened, you know, Uh, difficult facilitations of trauma and acceptance and apologies and love from each. I knew everybody's story deeply and intensely felt the trauma in, and, and intensely felt the interaction between that person who was affected as a child, literally, vividly imagining that person at that age and seeing the person that loved them, but didn't show it properly at that time. Apologizing, hugging, loving, embracing that person and the acceptance of that apology. So it was like literally burdening, getting, bearing the burden and weight of every individual's trauma in my family simultaneously. And then the positive outcome that happened by the end of it. And so it turned into that, right? And it was like, I was literally just taken on this unbelievable spiritual journey of all of this, you know, love and trauma and apologies and acceptance of those people in my family at one time. And at e

With the supreme court overturning Roe vs. Wade, many have shared feelings of anger, defeat, and anxiousness.If you're someone that is gripping onto worries about the future and losing hope in this country, tune into this week's episode (Season 2, Episode 5) of the Creative Mindsets for Business Podcast for an empowering and inspirational meditation that will help you find acceptance in the challenge of the unknown and faith in new possibilities - it's courage. Ruth Bader Ginsburg said, “Justices continue to think and can change. I am ever hopeful that if the court has a blind spot today, its eyes will be open tomorrow.”If you end up finding this podcast  valuable, please give the gift of sharing information and share this podcast with 3 people in your network that would benefit from this episode. Also, make sure to subscribe and leave a review on apple podcast, or wherever you get your podcast. Your review will help others come across this resource and leverage their Creativity in Business. Announcements and Updates:5 AM Club Instagram LIVE: If you need support and accountability in creating and implementing mindfulness practices that stick, Amanda is going LIVE on instagram every week Monday-Friday at 5 AM PST.  The intent for the LIVE is to create a space for the things that are important to us, and to be a support and accountability buddy for each other. Make sure you're following empowerhouse_coaching on IG  to join. Coaching on the FLY: If you're looking for more than daily mindfulness practices  in your healthy and strong brain journey, Coaching on the FLY can be a great support option for you. Coaching on the FLY is a 30 minute VIP Coaching Session that will help you work through your obstacles as they come. Visit to learn more www.empowerhousecoaching.co/vip-purpose.  

Amp Fiddler & Trus'me - Can We Pretend" / "Put It On Me" Moodymann - "Got me coming Back Rite Now" Holy Ghost - "Walk On Air" (Sun & Moon Mix) Nicola Conte & Gianluca Petrella - "Inner Light" (Joe Claussell Remix) Jorge Graf -"Dis-Ka-Ndombe" (Gerardo Frisina Remix) Osunlade -"Cantos A Ochen Et Oya" Loop 7 - "The Theme" (Lamento) Eve Gallagher - "Love Is A Master Of Disguise" (FK Mix)

Theme: False friendship shown Point 1: Treacherous friendship, Point 2: Wrong, Point 3: Superficial, Point 4: Faithless / Thoughtless, Point 5: Trus

The electrification of transport refrigeration equipment is evolving but charging and power sharing must be standardized before adoption occurs at scale. Host Jim Park and Matt Srnec, Thermo King's lead electrical system engineer discuss the benefits and barriers to standardizing electric TRU technology. Fleets looking toward investing in electric TRUs and e-PTO will gain much from Matt's insight. This episode of HDT Leadership Insights is sponsored by and produced in partnership with Thermo King.

SBTR NewsTalk: Power Price / Social Mental / Russia Flag / Got Covid19 - Episode 3 of 2022 With Phil Jones and Philip KeelerA new podcast available to download every Saturday by 20:00 UK time“Alexa, play Strange But True Radio Podcast”NewsTalk with Philip Keeler and Philip Jones on Strange But True Radio.Check us out on YouTube (https://www.youtube.com/channel/UC8tlkNOeGB2C1AnjYCl3fZgFollow us on Facebook @strangebuttrueradio and twitter @strangebtrMUSICAll music we play is legal for us to use, and is licensed through www.epidemicsound.com Any other music we play are from bands who have given us expressed permission to use their songs.Sting: A soft embrace.Show Theme: An animated Life by Imprismed.Story Bed: Screensaver Fractals - Midnight CyclerMusic 1: ES_Delineate - Far OrangeMusic 2: ES_By the Water - Tape MachinesMusic 3: ES_Blue Gold - Far Orange____Listen to Strange But True Radio:On demand as a podcastYou can also listen on demand any time of the day and anywhere in the world, just search “Strange But True Radio Podcast” in any of these:Apple PodcastsAmazon MusicGoogle PodcastsSpotifyDeezeriheartradioSmart Devicestrangebuttureradio.comStrange But True Radio is an online radio station, a mix of live shows from talk to music throughout the week. Running almost 20years with a few gaps, we aim to bring you Talk: intelligent discussion, on travel, politics, current trends, history, paranormal and ancient discoveries... Live news events. Music: Hand-picked tunes for the season. When we are not live tune into a podcast and hear all our shows. Fancy joining us as a listener tune in! Tell friends and family about us and spread the word.

Today We Interview Treston "Trus" Irby from the R&b Group Hi-Five, you know the hit songs "I Like The Way (The Kissing Game)", and "She's Playing Hard To Get". Today we talk about how Hi-Five came together as a. group, trying to navigate a music career as a group and so much more. Facebook.com/officialhifive insatgram.com/officialhifive website: bxmostwanted.com instagram.com/ladimiz insatgram.com/bronx_navyboy facebook.com/FromDaGroundupProductions facebook.com/Ladimizmusic #Podcast #Fromdagroundupproductionspodcast #Fromdagroundup #ladimiz #bronxNavyboy