Soul Nectar

If you've ever ached for deep love… but also feared that you're “too much” or “too independent” to actually let someone into your heart — this conversation is for you.In this potent and raw episode, I'm joined by artist, bestselling author, transformational coach, and teacher Alexandra Roxo.We dive deep into sacred partnership, conscious dating, the intensity of yearning, the courage (& necessity) to feel it all, and what it means to let yourself be truly seen, felt, and held.

If you have a cervix or love someone with a cervix… do NOT miss this episode.I chatted with the brilliant and passionate Olivia Bryant, the founder of Self:Cervix. Self:Cervix is a community dedicated to revolutionizing the way the cervix is viewed by the medical profession, science, and sex educators. It is a global network of practitioners, teachers, learners, and lovers devoted to healing and exploring the orgasmic potential of the cervix.You will hear in this episode:• The 4 phases of orgasmic cervical awakening• Olivia's personal story of cervical healing after numbness• Why so many women are afraid of internally exploring their vaginas• How to unblock your heart, liberate your emotions, and connect your sexual energy to your heart• Why you might be resisting cervical orgasms and fully owning your desires• How the story you've been telling yourself about your sexuality is impacting your erotic life and sexual potential• Addressing the fear of pregnancy and the inability to surrender & relax during sex• How to have spiritual sex that feels more connected• How to start having slower sex when your partner is used to going fast• The necessity of taking responsibility for your own pleasure and becoming the Sovereign Queen of your bodyCONNECT WITH OLIVIA:1. Instagram: @selfcervix2. Self:Cervix WebsiteCONNECT WITH NADINE:1. ⁠⁠⁠⁠⁠METAMORPHOSIS: Explore 1:1 Somatic Sex, Intimacy, and Empowerment Coaching⁠⁠2. ⁠⁠Sign up for the free 7-day Sensual Awakening Course⁠⁠2. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along on Instagram @iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3. ⁠⁠⁠⁠⁠⁠Stay connected with my juicy email list!⁠⁠__________

Everything you've ever wanted to know about True Love.I had the pleasure of chatting with Annie Lalla, Love Expert and Celebrity Love & Relationship Coach, to dive deep into all things dating, relationships, sex, conflict, jealousy, self-esteem, and how to know if you've found your "right" person.Annie has spent her life mapping the subtle complexities of communication in romantic relationships. She helps individuals attract, create, and foster extraordinary connections that maximize freedom and minimize shame – including singles who are done with dating & ready to find their partner, as well as couples that are wanting to defuse conflict, resolve toxic patterns, and cultivate a resilient relationship that lasts a lifetime.You'll also hear in this episode:• The most important question to ask yourself to know if you've found true love• The highest “purpose” of love• Why love is “the emotional CrossFit Games” and the most challenging sport on the planet• How to know if your partnership is a trampoline for your highest dreams and a sanctuary for your heart• The evolutionary purpose of jealousy... and what it's telling you about your relationship• Why we choose partners who replicate our childhood wounding with our parents• What your resistance to sex with your partner might mean• Why it's not your partner's job to make you feel safe • How to find your pleasure and turn YOURSELF on• Why sexuality is food for your relationship's aliveness• What to do if sex is being withheld in the relationship• How to create desire and attraction in a long-term relationship• How to know if you are imprisoned by your own yearning, and whether it's a true desire or a distraction from feeling your feelings• How to build resilience, confidence, and worthiness, and truly believe that you deserve to be happy• Why your chosen partner is a reflection of your self-esteem• Why the female is the visionary of the relationshipCONNECT WITH ANNIE:1. Take the free True Love Test2. ⁠Instagram: @lallabird3. ⁠Website4. Matters of the Heart PodcastCONNECT WITH NADINE:1. ⁠⁠⁠⁠METAMORPHOSIS: Explore 1:1 Somatic Sex, Intimacy, and Empowerment Coaching⁠ ❤️‍

This episode is devoted to awakening your inner Artist - the part of you who is wildly creative, bursting with inspiration, boldly forging your own path, and creating beautiful art from your pain, emotion, and life's challenges. This raw, vulnerable, and intimate conversation is with Nadine's beloved client and brilliant Swiss artist and photographer Chantal Convertini. Chantal openly shares about her unexpected path of becoming a nude photographer and how it's led to the radical reclamation of her own body and sensuality, igniting her own unique creative process, and inviting her to heal from unprocessed wounding from past relationships. You'll also hear: • How nude photography, self-portraits, and the creative process have helped Chantal to heal her relationship with intimacy and vulnerability, and fully embrace her body. • The gaze of the camera lens as a tool for surrendering control. • Redefining beauty from conventional prettiness to an appreciation of depth, emotion, human imperfections, and authenticity. • How to stop picking yourself apart and accept your body. • The magic, surrender, and meditative practice of film photography. • How to build trust, safety, and relaxation during a nude photoshoot. • How to navigate creative blocks and reignite your inspiration. • Redefining the identity of an "artist." • The nonnegotiable importance of pausing and resting. • Chantal's personal story of healing from intense physical symptoms and emotional wounding from a past relationship, and how she learned to listen to what her body is communicating. • Why our unresolved shadows, wounds, and darkness emerge in our romantic relationships... especially when they are safe and healthy. • The trap of needing to be the "cool, fun, chill, easygoing girlfriend" in order to be loved and desired. • How to go through big challenges as a couple and let is bring you closer. • The power of feminine rage. • Realistic expectations of relationships and the true work that they take. • Chantal's behind-the-scenes experience and results of working 1:1 with Nadine. CONNECT WITH CHANTAL: 1. Website 2. Instagram: artist account @paeulini 3. Instagram: business account @paeulini_official CONNECT WITH NADINE: 1. ⁠⁠⁠Explore 1:1 Somatic Sex, Power, and Intimacy Coaching ❤️‍

Journey with Priestess Francesca and me into the taboo realms of the dark erotic - where we discuss all things kink, societally unacceptable desires, power play, body sovereignty, harm reduction, trauma bonding, sexual shadows, radical erotic liberation, and finding the Holy in the profane. You will hear: • How to relate to the entire human experience as holy • Merging spirituality and sexuality • Why your protective mechanisms, resistance, and triggers are wise • The sacredness of your taboo desires, kinks, and pleasure • The essential intersection of body autonomy and harm reduction • Edgy, culturally shamed fantasies that are actually very common • Francesca's thoughts on polarity, Neo Tantra, the happily-ever-after love fairytale, and twin flames • How to reclaim your bossy, selfish, dominant inner bitch • Repairing from boundary ruptures • Francesca's "recreate or obliterate" framework for healing trauma through BDSM and kink • The more important question to ask yourself than “who do I love?” • How to introduce kink and BDSM in your partnership • How to consciously create a relationship that truly serves and supports you • What is erotic alchemy • Permission to trauma bond... like an adult • & so much more! Make sure to subscribe, rate, and review the show on Spotify and Apple Podcasts, and let us know how this conversation lands for you! ✨ Priestess Francesca is taboo incarnate. A Somatic Sexologist, Certified Dominatrix, and Ordained Priestess – she's walked the path that most resist, avoid, deny, or turn their gaze away from. But she's here to urge you to look. To see and feel the tingling discomfort of your most sacred needs, kinky fantasies, and taboo urges; urges that are bound to transform you, your sex, and your life.  She believes your erotic desires and urges are not to be denied; Instead, they are sacred signals leading you towards your most potent healing, your truest identity, and your deepest fulfillment. CONNECT WITH PRIESTESS FRANCESCA: 1. Trauma, Kink, and Somatic Healing Masterclass 2. Instagram @priestessfrancesca1 CONNECT WITH NADINE: 1. ⁠⁠EROTIC REVIVAL: Join the next cohort of my signature somatic sexual healing and erotic empowerment online group immersion⁠⁠⁠⁠⁠⁠⁠ ❤️‍

This episode is a recording of my most recent (& juiciest) live masterclass: The Art of Full-Body Energy Orgasms!

This episode is a big fat dose of EMPOWERMENT, permission, expansion, and reclamation

“The sex that I have now, both with myself and with others, is drastically different. The way I now sexually explore with my partner is a way that I've never been able to explore before. I now know what I need, what feels good, and how to actually ASK for it.” In this Client Spotlight Series interview, Nadine chats with one of her long-time clients, Marissa, who is a thriving professional in a heavily male-dominated industry. Marissa vulnerably opens up about her journey of owning and radiating her feminine energy in "a man's field" and how she's completely transformed her experience of dating, sex, self-pleasure, boundaries, and relationships. “It's changed everything. It changed the way I approach dating, sex, and even my job. It changed the way I feel about myself. If you're even remotely thinking about saying yes to Erotic Revival, just do it.” “I never thought I'd be able to feel these things. I now feel pleasure and safety in my pelvis and I never thought that I would. My pleasure has now doubled, if not more.” Nadine and Marissa also explore: • How to heal the sisterhood wound, thrive in female friendships, and let go of jealousy, competition, and cattiness • The vital importance of WHO you surround yourself with • How sexual healing has reignited her creativity, poetry, and erotic writing • Marissa's experience inside of Erotic Revival, and what it was like to openly learn about sexuality in a group setting • How to follow your highest excitement, inspiration, and interests • How to magnetize your people and start a community • How to be your authentic, radiant self and express your truth in a corporate/professional setting • Marissa's new approach to dating, dating apps, and boundaries • How to get clear on your values and nonnegotiables while dating, and stay connected to your self-worth & discernment • The courage to be rejected and disliked • The most important skill we can learn in sex, love, and intimacy • Marissa's real-life results after somatic sexual healing and how her sex life & self-pleasure have forever changed • How to know if Erotic Revival is right for you CONNECT WITH MARISSA: Marissa's Blog ⁠⁠Instagram⁠⁠ CONNECT WITH NADINE: 1. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register for the free class on December 20th: The Art of Full-Body Energy Orgasms ⚡ 2. EROTIC REVIVAL: Join the January 2025 cohort of my signature somatic sexual healing and erotic empowerment group mentorship⁠⁠⁠⁠⁠ ❤️‍

In this vulnerable and evocative conversation, Nadine chats with her amazing client & Ayurvedic Postpartum Care Doula, Claudia Fernandez, about her story of unlocking her voice through somatic healing work and erotic empowerment. Nadine and Claudia also dove deep into: • How to reconnect to your sensuality during big life transitions like divorce, pregnancy, grief, and postpartum • How to thrive as a highly sensitive being and use it as your superpower • What 15 years of therapy and meditation were missing • The simple steps to start understanding your body's intuitive messages and insights • How to unlock your throat and voice through somatic sexual healing • How to shed shame and self-doubt around your sexual expression • How to reawaken the playfulness, joy, love, and authenticity of your inner child • How to feel pleasure in any emotion and not get “stuck” in a heavy emotion • How to know if Erotic Revival is right for you • How to know when to invest in yourself and determine what kind of support is right for you • Why a REGULATED nervous system is not necessarily the goal… and what IS the real goal • How to make intimacy feel like a playground CLAUDIA'S BIO: Claudia has dedicated her life to finding her own truth and unique expression of it. She's a certified Ayurvedic Practitioner and Ayurvedic Postpartum Care Doula under the teaching and guidance of Dr. Vasant Lad and the Center for Sacred Window Studies. She's lived in the Netherlands, Costa Rica, New Mexico and India, and has, along the way, dedicated several years to intensive meditation and yoga practice as a way of learning more about herself and the world around her. She's now growing her work as an Ayurvedic Postpartum Care Doula in the Netherlands, as well as training to become a mindfulness meditation teacher. CONNECT WITH CLAUDIA: ⁠Shravani Ayurveda Website⁠ ⁠Instagram⁠ CONNECT WITH NADINE: 1. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access the newest free training, Empowered Lover, to express your sexual desires and boundaries with confidence and clarity, while owning what you truly want!⁠⁠⁠

This episode is a truly special and heartfelt deep-dive into the transformative journey of one of Nadine's clients and Erotic Revival graduates. Ayla is a somatic and behavioral therapist, healer, writer, and artist in the Bay Area. She works with a lot of marginalized populations, including the LGBTQ+ community, people of color, poly/ENM communities, and neurodivergent folks, helping them heal trauma by listening to the body's innate wisdom and connecting to their divine purpose. Nadine and Ayla discuss: • What it was like to go from religious trauma, depression, shutdown, and deep sexual shame to feeling truly liberated in her voice, expression, pleasure, and sexuality as a queer woman • Our experiences of navigating Dark Nights of the Soul • How she reclaimed her relationship with god • A simple practice you can implement TODAY to release shame around masturbation and start to associate self-pleasure with joy, celebration, and safety • How to turn self-pleasure into a ritual • How to somatically heal from trauma • How to walk away from unaligned relationships • How to embody your Higher Self and discover what makes you feel most alive • The insider's look at Ayla's experience of investing in herself and going through the Erotic Revival program! CONNECT WITH NADINE: 1. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my newest free training, Empowered Lover, to express your sexual desires and boundaries with confidence and clarity, while owning what you truly want!⁠⁠

This is a very special podcast episode. Nadine hosted a free online training where she shared not only how to reignite sexual confidence and erotic wholeness, but also a guided somatic practice to powerfully help you feel safe, loved, radiant, and confident as you unearth & express your authentic boundaries. Nadine also announced the opening of enrollment for the upcoming 2025 cohort of her signature somatic sexual healing and erotic empowerment group mentorship, Erotic Revival. ❤️‍

Nadine vulnerably shares her personal insights, transformative revelations, and top lessons from her recent experience at "Sex Camp," aka the in-person intensive for a Sexological Bodywork and Somatic Sexology certification in Australia. You'll also hear: The TOP skill that will transform your sex life How to take sex from frustrating, confusing, bland, and habitual to ecstatic, pleasurable, and connected The power of the Wheel of Consent How to explore new flavors and delicious styles of erotic touch How to identify what you truly want and desire What IS authentic consent? And how to really know what you are a YES and NO to How to check in with your partner without "ruining the moment" or making it awkward How to give yourself permission to change your mind at any moment during sex My thoughts on sex work and escorting My personal experience of healing deep wounding, pain, trauma, and distrust with men CONNECT WITH NADINE: 1. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my newest free training, Empowered Lover, to express your sexual desires and boundaries with confidence and clarity, while owning what you truly want!⁠

I recently had to ask a (just about) stranger to watch my self-pleasure practice for a professional Somatic Sexology certification that I'm currently enrolled in. The experience was vulnerable, raw, intimate, beautiful, empowering, edgy, un-shaming, and healing on levels I didn't know I needed. I experienced a deep sense of sisterhood, solidarity, reclamation, and normalization. It was an opportunity to be witnessed in one of the most exposed, "private," and vulnerable states that humans can be in, and to experience what it's like to be lovingly witnessed with zero performance, goals, destinations, or expectations. I felt the remnants of childhood shame physically leaving my body. I felt my nervous system expand its capacity for pleasure and safety. I felt the divinity and normalcy of human sexuality on even deeper levels. In this potent and vulnerable solo episode, I share about the experience, my top 4 lessons and takeaways, and my personal suggestions and recommendations for reigniting your own connection with your pleasure, body, and eroticism. CONNECT WITH NADINE: 1. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the upcoming live class of Inner Sanctum to awaken internal pleasure, come home to your body, and gently release sexual blockages⁠⁠⁠⁠⁠⁠ ❤️‍

My favorite solo episode ever. Listen to this to shift your perception of self-love forever. For real. You'll hear: • Why self-love and trust are a nonnegotiable foundation for sexual thriving • Exactly why we develop self-criticism, self-rejection, and harsh thoughts about ourselves • How to completely redefine self-love and experience it for yourself... for the rest of your life • The 2 things we need to survive in childhood, and how early developmental experiences block us from authenticity and intimacy • Why it feels impossible to speak your truth and trust your feelings • How to rebuild an inner ecosystem of love, compassion, and safety • How to bring your sexuality, body, and pleasure back to LIFE • How your sexuality is a living expression of your nervous system (& what that means) • How your sexual energy can heal you on a cellular level • Healing modalities and techniques are useless without THIS ingredient • What your numbness is telling you (& why it's actually an expression of love) • How stagnant energy affects your physical organs • & much more! CONNECT WITH NADINE: 1. ⁠⁠⁠⁠⁠⁠⁠⁠Join the waitlist for Erotic Revival: the somatic sexual healing & empowerment immersion⁠⁠⁠⁠⁠ ❤️‍

This powerful, insightful episode is a recording of an interview I recently did on another podcast, Love Magic Miracles. You'll hear: • The Tantric perspective of healing, trauma, sexuality, and emotions • Why we people-please and fawn during intimacy, and how to no longer abandon yourself • The top 5 ingredients for creating an ecstatic and healing self-pleasure practice • How to ritualize your sex and pleasure • A guided meditation for connecting with inner safety and grounding CONNECT WITH NADINE: 1. ⁠⁠⁠⁠⁠⁠⁠Apply now for Erotic Revival: the somatic sexual healing & empowerment immersion⁠⁠⁠⁠ ❤️‍

This special edition episode is a recording of a juicy recent interview I did on another podcast, Holistic Girl Talk. You'll hear: • The story of how I started working with somatic healing and sexuality • How physical symptoms are the body's expression of unfelt emotions and the subconscious • Psychosomatic healing and creating inner safety • How early childhood experiences determine your adult relationships and intimacy • My top tips for how to start exploring and reclaiming your sexuality • How to forgive yourself for past choices • How to feel more pleasure throughout your life • Reclaiming the innocence of your sexuality • Releasing intergenerational sexual shame, trauma, fear, guilt • How to access the countless different kinds of orgasms available to you • Why orgasms are naturally psychedelic  • How to expand your pathways to pleasure • Why it can be easier to orgasm solo than with a partner, and how to become more orgasmic CONNECT WITH NADINE: 1. ⁠⁠⁠⁠⁠⁠Apply now for the April cohort of Erotic Revival: the somatic sexual healing & empowerment immersion for women⁠⁠⁠ ❤️‍

This solo episode is a MUST LISTEN if you want to boldly own your true Self, feel safe in your authentic expression, and ignite your erotic awakening. [❤️‍

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✨ ⁠⁠Join the in-person sensual awakening intensive in NYC on March 10th⁠⁠ ✨ ❤️‍

✨ ⁠JOIN THE IN-PERSON SENSUAL AWAKENING INTENSIVE IN NYC ON MARCH 10TH⁠ ✨ “Everything is energy … including your ability to self-heal. KAP or Kundalini Activation Process is a pure transmission of life force energy. It is an energetic field, in which your ability to heal, transmute, let go, process, shed, overcome, align, and just be - is heightened. It is a natural process leaning on centuries of cultivation and study through non-duality and life force (Qi, Ase, prana, etc). KAP is one of those experiences that can't be explained with words alone. Much like trying to describe music to someone who has never heard it, words cannot encapsulate the KAP experience. In the moment, we try, we fail. Instead, KAP is something you have to experience, something to try out. It is universal. It is easeful. You don't have to believe in anything or do anything at all. You only have to bring a curiosity to whether there is a power greater than yourself … and a willingness to surrender. That's it. Then marvel at the profound joy of aligning with your deepest self.” - Jameelah Nuriddin This episode is pure MAGIC. I was joined by the incredible and gifted Jameelah Nuriddin to dive into connecting with the unseen realms, the intelligence of our bodies, and the fullness of our true desires. This conversation is a potent invitation to release control, follow your intuitive impulses, remember your divinity, and fully trust Life itself. We chat: • Kundalini Activation Process and the path of surrender • How to become more sensitive to energy • How your body innately knows how to heal and release • The historical demonization of feminine energy • Letting go of control • Connecting with your ancestors • The energetics of manifestation and embodying receptivity • How your spirituality and creativity are not separate • Claiming what you truly want... without guilt • Somatic trauma healing • Tools and practices for integrating big life experiences, spiritual awakenings, and energy activations __________

✨ JOIN THE ONE-DAY SENSUAL AWAKENING INTENSIVE IN NYC ✨ Super Early Bird pricing expires on January 31st! This deep-dive fiery solo episode breaks down the exact process of rewiring your brain to feel safe, confident, and grounded in your authentic expression. We chat: • The neuroscience of expansion • Understanding trauma holistically • How your memories are NOT set in stone • The magic of Memory Reconsolidation • How to feel safe being truly seen and expressed • Identifying what expands and energizes you vs what contracts and depletes you • How to access your deepest wisdom • Becoming aware of childhood imprinting • Detaching from how your love is being RECEIVED • Unconscious ways that we grasp for validation __________

It's common for most people to never be exposed to many real-life models of conscious, healthy, embodied relationships. This solo episode with Nadine explores what it looks like to consciously CHOOSE a relationship that is grounded in Truth, rather than feeling the need to “force” a relationship to happen out of fear, anxiety, old patterns, and grasping. Nadine also discusses: What it means to unconditionally belong to YOURSELF and to Life How to create self-intimacy and inner security Being in devotion to Truth above all Self-abandonment Understanding your "relational body" and why relationships activate parts of yourself that are otherwise dormant - like triggers, shadows, and generational patterns Why doing the work on your own will not confront the deeper aspects of yourself Why we fear our own power, desire, inner fire, love, and bigness Reparenting the wounded inner child The common unconscious root of our fears, wants, and needs How to tap into any frequency at any time Why your attention is your greatest currency The medicine of stillness Discovering what "radio signal" you've been dialed into How to relate to social situations as a playful game or experiment and try on new "avatars" CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website, social media, and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Foundations of Full-Body Pleasure: NYC in-person intensive on March 10 ⁠Living Sensuality: the FREE 7-day erotic awakening course⁠ ✨ If you enjoyed the episode, make sure to follow, rate, and review the show on Spotify or Apple Podcasts, and share it on social media! Gift yourself beautiful crystal pleasure wands, yoni eggs, CBD arousal oils, & more: ♡⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Foria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON20 for 20% off) ♡⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off) Episode music credit: “Sitar hip hop music” by DJ Operator “Beach” by xxiuk

This heartfelt episode is a MUST-LISTEN if you want to create real intimacy with yourself, become the parent of your inner child that you've always needed, and no longer fear your own darkness and shadows. I spoke with the lovely and wise Moun D'Simone – a Brazilian-born spiritual teacher, meditation guide, coach, and Tibetan Buddhist practitioner – about her experiences of journeying to Nepal for three months of silent meditation, navigating the immense grief of her mother's passing, and giving herself permission to truly let go of control and be in the Unknown. Tune in for a profound exploration of: Moun's story of becoming a spiritual teacher How to trust your intuition and make the choice that scares you Becoming aware of our attachments Changing our relationship with the past The illusion of control Inner child healing Cultivating intimacy with yourself The root of your present-day reactions and triggers How to embody deep presence and self-awareness Relating to life as an adventure, playground, laboratory, and game Navigating immense grief, anger, and resentment How to “be the space” AROUND your feelings Connecting to the love and presence of deceased loved ones How to support people going through grief CONNECT WITH MOUN: Website Modern Dakini House Instagram CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website, social media, and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Living Sensuality: the FREE 7-day erotic awakening course ✨ If you enjoyed the episode, make sure to follow, rate, and review the show on Spotify or Apple Podcasts, and share it on social media! Gift yourself beautiful crystal pleasure wands, yoni eggs, CBD arousal oils, & more: ♡⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Foria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON20 for 20% off) ♡⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off) Episode music credit: “Sitar hip hop music” by DJ Operator “Beach” by xxiuk

This episode is a loving, compassionate, and powerful kick in the tush to truly embrace all of who you are, heal your relationship with your emotions and sexuality, and remember your innate divinity. Tune in for a deep-dive into: How to feel safe to surrender and release control Why big emotions come up during sex Inner child healing Why you're not getting what you want Animism, relationality, and interconnectedness Why we hide from love Owning your desire for attention and being seen Claiming your sensitivity as your greatest gift How to feel your feelings How to expand your nervous system's capacity to receive more of what you want Opening to bliss, joy, love, and pleasure Sex as a container for healing and expansion What is takes to have soul-deep sex Why we're terrified to unleash our wildness Two of my favorite (simple) practices for feeling grounded, centered, and powerful CONNECT WITH NADINE: ✨⁠ ⁠NYC retreat on December 28th⁠⁠ ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed the episode, make sure to subscribe, rate, and review the show! If you screenshot your written Apple Podcasts review and email it to ⁠⁠⁠⁠nadine@bloomwithnadine.com⁠⁠⁠⁠, you'll be sent a free transformational masterclass and will be automatically entered for a chance to win a private somatic coaching session with Nadine! Winners will be randomly selected and notified via email. Gift yourself beautiful crystal pleasure wands, yoni eggs, CBD arousal oils, & more: ♡⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Foria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON20 for 20% off) ♡⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off) [Episode music is by DJ Operator]

If you are in a relationship or desire a relationship... don't miss this episode. Amanda Testa is a trusted healer, teacher, and guide who's served hundreds of clients over the years with masterful skills in coaching, pleasure embodiment, and somatic trauma resolution. She is also the host of the podcast, Find Your Feminine Fire. Amanda guides her clients to tenderly heal their relationship with their sexuality, shamelessly embrace pleasure, own their sexy confidence, and cultivate deeply connected relationships. Tune in for an exploration of: Amanda's story of becoming a sex coach during motherhood How to reignite desire, connection, and attraction in a relationship How to determine when a trigger means more inner work is needed or that the relationship itself may be unaligned Navigating feelings of repulsion, resentment, defensiveness, and blame Sensual self-care The sexiness of effort How to truly open your heart to another person How to be in devotion to truth above all Conscious uncoupling How to actually trust yourself and trust life How to have the hard conversations and handle conflicts Viewing conflict as an opportunity for intimacy, empathy, and growth How to find the unmet need beneath your triggers Why breakups are not failures How to prioritize and nurture your relationship CONNECT WITH AMANDA: Website Podcast Instagram Facebook YouTube ⁠⁠CONNECT WITH NADINE: ✨ ⁠NYC retreat on December 28th⁠ ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed the episode, make sure to subscribe, rate, and review the show! If you screenshot your written Apple Podcasts review and email it to ⁠⁠⁠⁠nadine@bloomwithnadine.com⁠⁠⁠⁠, you'll be sent a free transformational masterclass and will be automatically entered for a chance to win a private somatic coaching session with Nadine! Winners will be randomly selected and notified via email. Gift yourself beautiful crystal pleasure wands, yoni eggs, CBD arousal oils, & more: ♡⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Foria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON20 for 20% off) ♡⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off) [Episode music is by DJ Operator]

Even if our ancestors navigated tremendous trauma, wounding, and pain, that doesn't have to mean we've inherited a destiny of endless suffering and unbreakable curses. All of the wisdom, gifts, and strengths of our unique lineages have been passed down too. Our ancestors' creativity, heart, resilience, intuition, rituals, and inner fire live on in our flesh and blood. This episode is a conversation with Nuria Reed about embodied ancestral liberation, reclaiming indigenous animist spiritual traditions, and the intersection between lineage work and healing your relationship with sex, money, god, and power. Tune in for a heartfelt exploration of: Nuria's journey of sexual healing through ancestral liberation work Sexual shame, guilt, and fear How we carry the trauma of our lineage How our environment impacts our DNA Resources and practices for making sense of which patterns/habits/feelings did not start with YOU What is animism Ancient indigenous lineages of animist practice as a way of life How absolutely everything is an "organ of perception" “Are we meant to heal all our ancestral wounds in this lifetime?” Embracing nonbinary/nondual thinking Paganism 101 The historical split between city and country as "logical" vs "wild and untamed" Tools to connect with your roots and the land How your healing and actions ripple throughout time Why you feel safer "surviving" than "thriving" Why we may feel unable to receive pleasure or trust the flow of abundance Traumatic reenactment The power of altar-making as creating portals between realms What's currently on our altars :) The balance between structure and intuition in spiritual practice CONNECT WITH NURIA: Website Instagram: @embodied_ancestral_awakening CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed the episode, make sure to subscribe, rate, and review the show! If you screenshot your written Apple Podcasts review and email it to ⁠⁠⁠⁠nadine@bloomwithnadine.com⁠⁠⁠⁠, you'll be sent a free transformational masterclass and will be automatically entered for a chance to win a private somatic coaching session with Nadine! Winners will be randomly selected and notified via email. ⁠Apply for the 2024 VITA™ Sex, Love, & Relationship Coaching Certification⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://laylamartin.com/vitacoaching?afmc=rb&utm_campaign=rb&utm_source=leaddyno&utm_medium=affiliate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Gift yourself the most beautiful crystal wands, yoni eggs, CBD arousal oils, & more: ♡⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Foria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON20 for 20% off) ♡⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off) [Episode music is by DJ Operator]

This juicy solo episode breaks down the exact perspective shift that changed my relationship with sexuality forever. What happens when sex, intimacy, and pleasure no longer have goals, destinations, or rigid expectations? What happens when we no longer feel pressured to climax, orgasm, look pretty, perform, or fit a certain image? Magic, aliveness, truth, and expansion. That's what. Sprinkled with a dose of awakening and healing. Tune in for a raw exploration of: Unleashing your inner wild, primal, erotic creature Letting go of the need to be "hot," "pretty," and socially acceptable Sex as a microcosm of life Rewiring our nervous systems to feel safe and secure in our bodies Why we stay in relationships that no longer serve us, and how to choose what you're truly in devotion to How to liberate our shadows, emotions, shame, and wounding Practical tools for deeper intimacy and connection Why we fear the truth Why women are wired to "block" our own pleasure Nadine's liberatory experience of sobbing and screaming on her knees in the middle of a circle of 50 strangers Transmuting the terror of being truly seen Normalizing tears and emotions during sex What's actually perpetuating pain, numbness, and tension in our bodies The typa' sex that has your tongue out and your eyes rolled back What it takes to surrender CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed the episode, make sure to subscribe, rate, and review the show! If you screenshot your written Apple Podcasts review and email it to ⁠⁠⁠⁠nadine@bloomwithnadine.com⁠⁠⁠⁠, you'll be sent a free transformational masterclass and will be automatically entered for a chance to win a private somatic coaching session with Nadine! Winners will be randomly selected and notified via email. Apply for the 2024 VITA™ Sex, Love, & Relationship Coaching Certification⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://laylamartin.com/vitacoaching?afmc=rb&utm_campaign=rb&utm_source=leaddyno&utm_medium=affiliate⁠⁠⁠⁠⁠⁠⁠⁠⁠ Gift yourself the most beautiful crystal wands, yoni eggs, CBD arousal oils, & more: ♡⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Foria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON20 for 20% off) ♡⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off) [Episode music is by DJ Operator]

This conversation with Shannon Cury is a giant permission slip to embrace your authentic self, journey deeper within, receive more love, let go of control, and genuinely enjoy the process of this wild and mysterious life. Shannon is a brilliant, warm, loving, wise, and overall incredible human who serves as a Breathwork Coach, Speaker, and Well-Being Leader. Tune in for a heartfelt exploration of: Shannon's story of her cancer diagnosis, inner child healing, spiritual awakening, and major life transitions How to recognize our challenges and hardships as invitations, teachers, and signposts How to come home to yourself and cultivate real self-love Letting ourselves receive the love and community support that we previously shut out Uncovering the gifts, medicine, and power within the pain and darkness Radical authenticity and permission to feel exactly how you feel People-pleasing and the terror of speaking your truth Realistic expectations of coaching, healing, and the transformation industry Not taking life so seriously Surrendering, releasing control, and falling in love with the process What is breathwork And so much more! ⁠⁠⁠⁠⁠⁠Apply for the 2024 VITA™ Sex, Love, & Relationship Coaching Certification⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠http://laylamartin.com/vitacoaching?afmc=rb&utm_campaign=rb&utm_source=leaddyno&utm_medium=affiliate⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH SHANNON: Website Instagram: @shancury CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed the episode, make sure to subscribe, rate, and review the show! If you screenshot your written Apple Podcasts review and email it to ⁠⁠⁠⁠nadine@bloomwithnadine.com⁠⁠⁠⁠, you'll be sent a free transformational masterclass and will be automatically entered for a chance to win a private somatic coaching session with Nadine! Winners will be randomly selected and notified via email. Gift yourself the most beautiful crystal wands, yoni eggs, CBD arousal oils, & more: ♡⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Foria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON20 for 20% off) ♡⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off) [Episode music is by DJ Operator]

This illuminating conversation with one of my favorite teachers, David Bedrick, uncovers how to become fiercely self-compassionate, awaken the alchemical power of childlike curiosity, and see yourself through unconditionally loving eyes. We also explore: Redefining shame Viewing our symptoms, habits, bodies, weight, and behaviors as intelligent messengers UnShaming our defense mechanisms Inner marginalization and the need for diversity How our "personal" issues are collective issues Determining what is your truth vs. what is a "should" To love yourself is to know yourself Radical body love How diet & fitness plans are not sustainable without inner safety Tapping into your childlike wonder, curiosity, playfulness, and creativity What happens when we get to know the parts of ourselves we resist the most Uncovering your soul's path and medicine ⁠⁠⁠⁠⁠Apply for the 2024 VITA™ Sex, Love, & Relationship Coaching Certification⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠http://laylamartin.com/vitacoaching?afmc=rb&utm_campaign=rb&utm_source=leaddyno&utm_medium=affiliate⁠⁠⁠⁠⁠⁠ CONNECT WITH DAVID: ⁠Website⁠ ⁠Instagram: @david.bedrick⁠ ⁠Facebook CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed the episode, make sure to subscribe, rate, and review the show! If you screenshot your written Apple Podcasts review and email it to ⁠⁠⁠⁠nadine@bloomwithnadine.com⁠⁠⁠⁠, you'll be sent a free transformational masterclass and will be automatically entered for a chance to win a private somatic coaching session with Nadine! Winners will be randomly selected and notified via email. Gift yourself the most beautiful crystal wands, yoni eggs, body butter, herbs, oils, & more: ♡⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off) [Episode music is by DJ Operator]

This is a special Spoken Word edition of the podcast where Nadine reads some of her favorite writing. Tune in for an intimate reading of topics surrounding power, un-domesticating our wild nature, remembrance, wholeness, brokenness, existential musings, and the healing art of temper tantrums. Enjoy ;) TIMESTAMP: Spoken word begins at 07:35

This recording is taken from Nadine's masterclass, The Alchemy of Shame, where she breaks down the ingredients of shame, as well as: The 3 keys to healing shame What most determines how a traumatic experience will stay with us The specific role that shame plays in our lives Why we seek external validation and don't trust ourselves Internalized marginalization and abuse How to listen to your own discernment Why we downplay, bypass, and erase our inner experiences and emotions The role of the nervous system in living the lives we want to live Sexual shame How to strengthen and expand your nervous system capacity What it means that the body can't produce sex hormones and stress hormones at the same time Re-orienting yourself back to pleasure and savoring the tiny joys Creating a life that is the altar to your sensuality and expression How to be a loving witness How your struggles and pain are "cooking" your soul's medicine

Nadine tells the story of a recent interaction on a flight from Costa Rica that expanded her perspective of what's possible. A silly bag of pretzels inspired this entire conversation around women claiming the bigness of their desires, why we shrink and silence our voices, the fear of rejection, how we limit our perception of the options available to us, and the vital importance of "The Outrageous Ask."

In this episode, my gorgeous friend, Elizabeth Couse, and I explore how the Permaculture movement is not only applicable to agriculture, but to our entire worldview, lifestyle, social justice, relationships, and overall connection to nature and to ourselves. Elizabeth is an Environmental Activist, Permaculture Teacher, Founder of Liberation Permaculture, Photographer, and so much more. This deep-dive conversation also touches on: Elizabeth's story of how she came across permaculture The intersection of permaculture and social justice Intuition Indigenous wisdom as the most advanced technology on the planet How to feel yourself as a living extension of nature Relating to plants and animals as our kin Both of our individual “nature awakenings” The importance of stillness, solitude in nature, and slowing down in order to resensitize yourself to the earth's pulse Our relationship with humility How permaculture relates to dating and pleasure How to connect with nature if you live in a city or work in an office Apply for the 2024 VITA™ Sex, Love, & Relationship Coaching Certification⁠⁠: ⁠⁠http://laylamartin.com/vitacoaching?afmc=rb&utm_campaign=rb&utm_source=leaddyno&utm_medium=affiliate⁠ CONNECT WITH ELIZABETH: Personal Instagram: @elizabethcouse_⁠ Liberation Permaculture Instagram: @liberationpermaculture CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website, freebies, and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠ If you like what you hear, make sure to subscribe, forward it to your friends & family, and share on Instagram! Tag ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with your biggest a-ha moments and takeaways. If you enjoyed the episode, please also take a moment to rate and review the show! If you screenshot your review and email it to nadine@bloomwithnadine.com, you'll be sent a free transformational masterclass and will be automatically entered for a chance to win a private somatic coaching session with Nadine! Winners will be randomly selected and notified via email. Gift yourself the most beautiful crystal wands, yoni eggs, body butter, herbs, oils, & more: ♡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off) [Episode music is by DJ Operator]

This empowering and inspirational solo episode explores Nadine's journey of cultivating a strong sense of self-belief, trust, and faith in what's possible, as well as: The courage it took to embark on a solo motorcycle trip in rural Vietnam at 24 years old The importance of exposure to novelty and getting out of your echo chamber How no one knows anything and everything is made up How to trust the unseen realms, God, and the Universe Turning on your "receiver" and recognizing how the world sends you clues Why a quantum leap is not necessarily better than slow and steady Surrendering control What your terror might be showing you Where creative ideas, intuition, and consciousness "come from" Training your nervous system to no longer resist risk, novelty, surrender, expansion, the unknown, and even your own potential The most powerful belief that has gotten Nadine where she is Getting out of your own way Having the audacity to believe in what doesn't yet exist, even without evidence or external validation The anatomy of being BRAVE Apply for the 2024 VITA™ Sex, Love, & Relationship Coaching Certification⁠: ⁠http://laylamartin.com/vitacoaching?afmc=rb&utm_campaign=rb&utm_source=leaddyno&utm_medium=affiliate CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website, freebies, & current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠ If you like what you hear, please rate and review the show, forward it to your friends & family, and hit “Subscribe.” Taking a moment to do this makes a massive difference! Share this episode on Instagram and tag ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can donate here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off)

This expansive conversation is an exploration of embodying yogic philosophy, opening to the bliss of God (+ reclaiming that word), and embracing the role of "teacher"... with some potentially embarrassing stories sprinkled in ;) I sat down in Costa Rica with my beautiful dear friend, Kirby Gordon, who is a gifted yoga teacher, mentor, and badass digital marketing specialist. Tune in for: Kirby's journey to claiming her power, wisdom, and voice as a teacher How she was “pulled to God” from a young age The necessity of having a teacher/mentor/guide on the spiritual path The importance of stillness Prepping the body to experience God Kirby and Nadine's individual experiences of God The different layers of the mind and ego Intuition vs anxiety The 8-fold path of yoga Tangible practices for living Yogic philosophy in everyday life The Yamas and Niyamas Self-integrity and trusting yourself What Truth feels like in our bodies The ever-evolving faces of devotion As mentioned in the intro: Apply for the 2024 VITA™ Sex, Love, & Relationship Coaching Certification: http://laylamartin.com/vitacoaching?afmc=rb&utm_campaign=rb&utm_source=leaddyno&utm_medium=affiliate CONNECT WITH KIRBY: Website Instagram: @kirbyyoga YouTube CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website, freebies, & current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠⁠ If you like what you hear, please rate and review the show, forward it to your friends & family, and hit “Subscribe.” Taking a moment to do this makes a massive difference! Share this episode on Instagram and tag ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can donate here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off)

This powerful episode is a recording of Part 1 of Nadine's recent masterclass series: The Art of Self-Lovemaking! You will learn the 10 vital keys for creating an ecstatic pleasure practice, as well as: 3 core tantric philosophies to enhance your sex life Using your voice to alchemize stored emotion, trauma, and energy Unleashing your wildness Self-consent and active listening Forgiving our bodies How your body is the physical manifestation of love, healing, and forgiveness How to communicate with your p*ssy How to create more sensation and pleasure throughout your whole body Rewire your brain for new types of orgasm Dropping guilt and shame from sexuality How your whole life is your pleasure practice Sexual healing = sexual flexibility Merging your spirituality and sexuality CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website & current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠The Art of Self-Lovemaking⁠ (click to access Part 2 of the free masterclass series!) Erotic Revival: sacred sexuality group immersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠ If you like what you hear, please rank and review the show, forward it to your friends & family, and hit “Subscribe.” Share this episode on Instagram and tag ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can donate here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off)

This solo episode takes you on a journey of accepting exactly where you're at, alchemizing pain into pleasure, leaning into surrender, trusting where life is taking you, and letting go of control. Tune in for: The gift of redirection How to feel your feelings (& actually process them) Recognizing the greater orchestration of the web of life and relating to your reality from a birdseye view How to "get" clarity and make aligned choices What exactly lives beneath your desires, fears, and addictions How you are biologically designed to enjoy life, beauty, and pleasure The dance between resistance and acceptance/flow How challenges mold and shape you + A powerful guided meditation to tap into the wisdom, guidance, and perspective of your future self and uncover the medicine of your current situation CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website & current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Art of Self-Lovemaking ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠ If you like what you hear, please rank and review the show, forward it to your friends & family, and hit “Subscribe.” Share this episode on Instagram and tag ⁠⁠⁠⁠⁠⁠⁠⁠⁠@bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠ with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? ⁠⁠⁠⁠⁠⁠⁠⁠⁠You can donate here⁠⁠⁠⁠⁠⁠⁠⁠⁠ ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off)

Today's unique episode is a beautiful guided 10-minute sensual awakening practice from my free 7-day course, Living Sensuality. All you need is yourself and a quiet, comfortable place where you will not be disturbed. You'll be guided to deeply relax and experience your own sensuality, pleasure, and self-touch as nourishment for your body. If you'd like to sign up for the full 7-day course (& gain access to the yummiest playlist on the planet), you can register for free here! Additional practices in the free course include: Heart-Opening & Breast Worship, Unleashing Your Liberated Erotic Self, P*ssy Bliss, The 5 Senses as Gateways to Pleasure, Elemental Sensuality and Primal Embodiment, and Energy Play & Womb Oracle Each daily practice is only 10 minutes, meaning it cuts straight to the good stuff minus the fluff, and you can fit it into any schedule - enjoy! Timestamp: The practice begins at 04:58 CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website & current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Inner Sanctum: Yoni Mapping class⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠ If you like what you hear, please rank and review the show, forward it to your friends & family, and hit “Subscribe.” Share this episode on Instagram and tag ⁠⁠⁠⁠⁠⁠⁠⁠@bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠ with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? ⁠⁠⁠⁠⁠⁠⁠⁠You can donate here⁠⁠⁠⁠⁠⁠⁠⁠ ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ ⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡ ⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off)

This episode is a sacred invitation to merge your spirituality WITH your sexuality, rediscover your erotic energy as pure nourishment and medicine for your body, and come home to yourself in a profound and intimate way. As you'll hear, the entire discussion activates a remembrance of your innate power. I had the honor of speaking with one of my favorite teachers, Marina Nabão, who is an experienced Somatic Trauma Healer & Embodiment Coach. She supports people who are trapped in the chains of past trauma and have a deep desire to reclaim their sovereign power, inner freedom, and erotic aliveness. Tune in for an empowering conversation about: How Marina's lifelong connection to the earth helped her connect with spirituality and energy Nervous system regulation as energy healing How to become aware of and attuned to subtle energy Sexual Taoism and the Jade Egg Ancient erotic energy cultivation practices for health, vitality, rejuvenation, expanded consciousness, and spiritual awakening Pleasure as medicine and sexual energy as nourishment The power of exploring erotic practices in community The true meaning of embodied power How to create a ritual space CONNECT WITH MARINA: Website Instagram: @marinanabao ⁠Sign up for the VITA™ Sex, Love, & Relationship Coaching Certification here! CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠⁠⁠Website & current offerings⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Inner Sanctum: Yoni Mapping class⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠ ⁠⁠TikTok: @bloomwithnadine⁠⁠ If you like what you hear, please rank and review the show, forward it to your friends & family, and hit “Subscribe.” Share this episode on Instagram and tag ⁠⁠⁠⁠⁠⁠⁠@bloomwithnadine⁠⁠⁠⁠⁠⁠⁠ with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? ⁠⁠⁠⁠⁠⁠⁠You can donate here⁠⁠⁠⁠⁠⁠⁠ ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ ⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡ ⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off)

I sat down with Feminine Embodiment & Cycle Syncing Coach, Jess McKasson, for a profound and entertaining conversation about the wild POWER that we carry in our bodies and wombs. Tune in for an exploration of: Jessica's journey of transforming her entire reality Womb healing Embracing our innate cyclical nature Allowing yourself to trust and be led by your body The incredible effects of cycle syncing The four distinct seasons of the menstrual cycle (& how to honor each) Jessica's pilgrimage to powerful ancient womb sites in England How ancient cultures viewed the menstrual cycle and birth Transmuting shame and disgust toward our bodies into a harmonious partnership Why your blood is your superpower How to create inner safety How your menstrual cycle affects who you choose to date CONNECT WITH JESS: Website Instagram: @awaken_the_wild TikTok: @awaken_the_wild CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠⁠Website & current offerings⁠⁠⁠⁠⁠⁠⁠ Inner Sanctum: Yoni Mapping class ⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠ ⁠TikTok: @bloomwithnadine⁠ If you like what you hear, please rank and review the show, forward it to your friends & family, and hit “Subscribe.” Share this episode on Instagram and tag ⁠⁠⁠⁠⁠⁠@bloomwithnadine⁠⁠⁠⁠⁠⁠ with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? ⁠⁠⁠⁠⁠⁠You can donate here⁠⁠⁠⁠⁠⁠ ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ ⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡ ⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off)

How would you move through the world if you trusted that you are IT? You are the one you've been waiting for. You are the love of your life. You are the permission slip, the validation, the prize, and the wholeness you seek. You are the one who will be there until your final breath. Everything else is a bonus. This powerful and passionate livestream recording guides you to fully own and LIVE this sentiment. Warning: I use a lot of adult language and suggest not having little kids around :) Press play for an exploration of: Advice that I would offer to my younger self about dating, love, and confidence Fully CHOOSING your relationships, decisions, and life How to trust yourself and your body's signals Where true confidence and empowerment come from Radically reclaiming your shadows and shame How that which you don't own, owns you Creating inner congruence How to get laser specific about your desires and really claim them Your body as the manifestation of love itself CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠Website & current offerings⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠ TikTok: @bloomwithnadine If you like what you hear, please rank and review the show, forward it to your friends & family, and hit “Subscribe.” Share this episode on Instagram and tag ⁠⁠⁠⁠⁠@bloomwithnadine⁠⁠⁠⁠⁠ with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? ⁠⁠⁠⁠⁠You can donate here⁠⁠⁠⁠⁠ ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ ⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡ ⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off)

Warning: Only listen to this episode if you want to actually claim your power and own exactly who you are. YOU'VE BEEN WARNED. Tune in for a discussion on: What power means Fully CHOOSING your choices Your future self already exists within you Desires are a GPS for your soul Breaking cycles of the past Tapping into and embodying the power within you How to literally change your vision and shift how you SEE reality How to influence your brain through your body Diminishing and downplaying our light and the fear of claiming our bigness Being ruthlessly intentional about what we consume and who we surround ourselves with Creating an intentional ecosystem around us Details about my group program, Erotic Revival CONNECT WITH NADINE: ⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠ ⁠⁠⁠⁠Website & current offerings⁠⁠⁠⁠ ⁠Erotic Revival: online group immersion⁠ If you like what you hear, please rank and review the show, forward it to your friends & family, and hit “Subscribe.” Share this episode on Instagram and tag ⁠⁠⁠⁠@bloomwithnadine⁠⁠⁠⁠ with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? ⁠⁠⁠⁠You can donate here⁠⁠⁠⁠ ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ ⁠⁠⁠⁠Waands⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡ ⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off)

This powerful and important conversation illuminates the intricate inner workings of the nervous system, explores how we heal THROUGH pleasure, and deconstructs our states of numbness, dissociation, dysregulation, and freeze. I spoke with the brilliant Dr. Susanna Bergin, who is an Embodiment Coach, Chiropractor, and Somatic Healer who supports women in finding ease in their bodies through nervous system regulation tools so they can find clarity in their desires and build the life of their dreams. Topics explored in this episode: Having realistic expectations of healing work The danger of separating “physical” health from “mental” health What it actually means to heal “Healing” as a way of life The beauty and intelligence of numbness, dissociation, and freeze What is embodiment How the body signals and communicates with us What it means to truly surrender and release control How to trust your body and know what you need How to thrive as a highly sensitive person Expanding your capacity to feel more pleasure and sensation Pleasure as a pathway to healing and nervous system health The constant ebb and flow of your nervous system How to access safety in your environment and body through your senses CONNECT WITH DR. SUSANNA: Website Join Susanna's newsletter CONNECT WITH NADINE: ⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠ ⁠⁠⁠Website & current offerings⁠⁠⁠ Erotic Revival: online group immersion If you like what you hear, please rank and review the show, forward it to your friends & family, and hit “Subscribe.” Share this episode on Instagram and tag ⁠⁠⁠@bloomwithnadine⁠⁠⁠ with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? ⁠⁠⁠You can donate here⁠⁠⁠ ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ ⁠⁠⁠Waands⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡ ⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off)

Tune in to explore the beautiful practice of Yoni Mapping, and how to engage in this ritual to increase pelvic blood flow & circulation, resensitize yourself to pleasure, gently release vaginal tension, and come home to your erotic self. This episode touches on: What is Yoni Mapping and why should we care? The importance of EMBODIED, experiential, immersive sex education Being in relationship with your p*ssy The numbness of modern living Our cultural obsession with healing, individual processing, & personal development Trauma resolution & moving stagnant emotions through the body Dearmoring & self-massage How to recognize YOUR true “yes” and “no” Self-consent and honoring the wisdom of your body What it means (to me) to feel the Divine in your p*ssy How to un-shame ourselves Details about my online Yoni Mapping class, Inner Sanctum And much more! CONNECT WITH NADINE: ⁠⁠Instagram: @bloomwithnadine⁠⁠ ⁠⁠Website & current offerings⁠⁠ Inner Sanctum: Yoni Mapping Class If you like what you hear, please rank and review the show, forward it to your friends & family, and hit “Subscribe.” Share this episode on Instagram and tag ⁠⁠@bloomwithnadine⁠⁠ with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? ⁠⁠You can donate here⁠⁠ ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ ⁠⁠Waands⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡ ⁠⁠Yoni Pleasure Palace⁠⁠ (Use code BLOOMWITHNADINE for 10% off) Intro & outro music: Beach by xxiuk

This episode explores the nuts and bolts of creating your own pleasure practice. Whether your desire is for healing, nourishment, love, exploration, pleasure, empowerment, manifestation, or discovering new orgasms... Nadine shares with you her top tips and practices for making this practice work for YOU. You will hear: What exactly is a pleasure practice and why does it matter? Where the word "masturbation" came from Creating your own custom erotic self-care ritual How to drop destinations and truly be with all parts of yourself Trusting and surrendering to the intelligence of your body How to set a pressure-free container, a powerful intention, and a sacred space How sex and pleasure are places you GO to, not things you DO The 4 built-in keys to expanding pleasure through your body How to train your brain to pay attention to sensation and arousal Exploring your body in new ways Becoming the sexy detective or researcher of your unique sexual blueprint And much more! CONNECT WITH NADINE: ⁠Instagram: @bloomwithnadine⁠ ⁠Website & current offerings⁠ If you like what you hear, please rank and review the show, forward it to your friends & family, and hit “Subscribe.” Share this episode on Instagram and tag ⁠@bloomwithnadine⁠ with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? ⁠You can donate here⁠ ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ ⁠Waands⁠ (Use code NADINEHAMILTON for 10% off) ♡ ⁠Yoni Pleasure Palace⁠ (Use code BLOOMWITHNADINE for 10% off) Intro & outro music: Beach by xxiuk

This passionate solo episode dives directly into how internalized shame holds a tight grip on our relationships with ourselves. Tune in for an exploration of: How we convince ourselves that something is wrong with us Releasing shame Breaking free from the inner critic Rewriting our identities and sexual narratives Radical self-acceptance How we unconsciously hypnotize ourselves (for better or worse) The illusion that THERE is better than here The magnetism of being fully yourself CONNECT WITH NADINE: Instagram: @bloomwithnadine Website & current offerings If you like what you hear, please rank and review the show, forward it to your friends & family, and hit “Subscribe.” Share this episode on Instagram and tag @bloomwithnadine with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? You can donate here ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ Waands (Use code NADINEHAMILTON for 10% off) ♡ Yoni Pleasure Palace (Use code BLOOMWITHNADINE for 10% off) Intro & outro music: Beach by xxiuk

Want to experience your pleasure as next-level nourishment for your body, mind, and spirit? Tune in for an exploration of: Self-comparison How to access bliss and pleasure in almost any feeling What I personally do when I don't “feel” pleasure How to expand sensation through your body Why many women struggle to access their pleasure potential, what's happening in the brain to cause that, and how to shift it How shame and “social acceptability” influence our ability to feel pleasure How to create more openness, softening, and relaxation in the body to invite the free flow of energy, pleasure, and sensation How opening to pleasure transforms your perception of reality Creating space for ALL emotions The built-in ancient technologies that are readily available in your own body CONNECT WITH NADINE: Instagram: @bloomwithnadine Website & current offerings If you like what you hear, please rank and review the show, forward it to your friends & family, and hit “Subscribe.” Share this episode on Instagram and tag @bloomwithnadine with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? You can donate here ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ Waands (Use code NADINEHAMILTON for 10% off) ♡ Yoni Pleasure Palace (Use code BLOOMWITHNADINE for 10% off) Intro & outro music: Beach by xxiuk

This episode is in devotion to the utter magnificence that is your body. Tune in for an exploration of: How your body is an antenna and the framework in which you are here to know, explore, receive, and relate to reality The BS of ascension How to listen to and trust the signals of your body What to do with triggers How shame plays a role in our relationships and how to have the courage to choose a new destiny of authenticity Being selective about who gets access to you Feeling at home within yourself and not feeling the need to censor your expression And more! CONNECT WITH NADINE: Instagram: @bloomwithnadine Website & current offerings If you like what you hear, please rank and review the show, forward it to your friends & family, and hit “Subscribe.” Share this episode on Instagram and tag @bloomwithnadine with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? You can donate here ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ Waands (Use code NADINEHAMILTON for 10% off) ♡ Yoni Pleasure Palace (Use code BLOOMWITHNADINE for 10% off) Intro & outro music: Beach by xxiuk

This episode is devoted to a real, honest talk about the coaching industry, including: Why invest? What is this all for? Having realistic expectations How to listen to your body and know if you truly resonate with an offering or coach Recognizing false, inflated promises The importance of having someone in your life who serves as a mirror Determining from WHERE inside of you are you making decisions (fear/scarcity/urgency/fomo or joy/expansion/delight/alignment) CONNECT WITH NADINE: Instagram: @bloomwithnadine Website & current offerings If you like what you hear, please rank and review the show, forward it to your friends & family, and hit “Subscribe.” Share this episode on Instagram and tag @bloomwithnadine with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? You can donate here ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ Waands (Use code NADINEHAMILTON for 10% off) ♡ Yoni Pleasure Palace (Use code BLOOMWITHNADINE for 10% off) Intro & outro music: Beach by xxiuk

In this solo episode, Nadine unpacks a practical framework for clearly, openly, directly, and transparently talking about sex with a new partner or lover. Nadine explores how many people are far more comfortable jumping into bed with someone than they are having a true, authentic conversation where vulnerability is involved. Transparent communication is not "too much" or "too soon." It's simply being a conscious adult who is intentional about who and what you allow in and around your body and energy. You have the right to ask questions and get real! Having open, honest, vulnerable, direct conversations from the start is the best way to avoid assumptions, false expectations, and miscommunication. Plus it's a massive turn-on that sets you up for more profound, nourishing, fulfilling, and HOT intimacy where you're actually on the same page. If you're feeling “blocked,” stuck, or shut down around this topic, click here to receive a free guided audio practice to open to deeper connection, uncover any intimacy blockages, and rewire your brain to associate s•xual relating with ease, safety, and pleasure