The InPowered Life

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Life isn't happening to you, it's happening FOR you. How you perceive the experiences in your life will shape your reality. Join Rudi and Anniston as they, and special guests, share powerful stories and tools that will guide you into living a life of free

Rudi and Anniston Riekstins


    • Jan 8, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 42m AVG DURATION
    • 335 EPISODES

    Ivy Insights

    The InPowered Life podcast, hosted by Rudi and Anniston, is a transformative listening experience that has the power to change your life. With their teachings and insights, Rudi and Anniston offer a unique approach to personal and professional development, leading listeners to a profound understanding of love, happiness, and fulfillment. This podcast is highly recommended for anyone looking to elevate all aspects of their life.

    One of the best aspects of The InPowered Life podcast is the ability of Rudi and Anniston to connect with listeners on a deep level. Through their words, they speak directly to the soul, helping individuals tap into their highest potential. Their wisdom and guidance provide a gift of awareness, reminding listeners of who they truly are and what they are capable of achieving. The practical tools and strategies shared in each episode make it easy for listeners to incorporate these teachings into their own lives.

    Another great aspect of this podcast is its relevancy and relatability. The topics covered by Rudi and Anniston are incredibly relevant to everyday life situations, making it easy for listeners to apply the knowledge gained from each episode. Whether it's understanding limiting beliefs or embracing personal power, every topic discussed provides invaluable nuggets of wisdom that can be immediately implemented for personal growth.

    In terms of downsides, one could argue that at times the episodes may become repetitive or overly focused on certain concepts. However, given the depth and complexity of these concepts, repetition can be beneficial for reinforcement and deeper understanding. Additionally, some listeners may find that they resonate more with one host than the other depending on personal preferences.

    In conclusion, The InPowered Life podcast is an exceptional resource for those seeking self-discovery, personal improvement, and a more fulfilled life. With their thought-provoking stories and practical advice, Rudi and Anniston create a welcoming space for growth and transformation. This podcast is not only inspiring but also serves as a roadmap towards living a life of abundance, joy, and self-empowerment. Dive into this podcast and embark on a journey of personal transformation.



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    Latest episodes from The InPowered Life

    #166: He Lost $120M. Then Found Meaning. | David Meltzer

    Play Episode Listen Later Jan 8, 2026 38:00


    The episode Rudi has a dual interview with David Meltzer at Sofi Stadium in front of a live audience. This In•Powered Life episode is a reminder that we are all being uniquely prepared for who it is we are meant to become. David asks Rudi about his journey and then Rudi turns the table back on David and brings us audience along on David's journey in losing his $120M fortune only to find the value and meaning in it all. Learn more about David Meltzer at https://dmeltzer.com/ Ready to Work With Rudi? You're not here to play small. You're here to lead, to impact, and to manifest the life and business that actually feel like you. And if you're craving support to do that—here's how we can co-create something powerful. Work With Me One-on-OneIf you're ready for deep transformation, private mentorship is the fastest path. This is high-level, personalized mentorship, where we dissolve resistance, recalibrate your frequency, and align every part of your business and identity with your true self.Apply now → https://rudiriekstins.com/coaching-mentorshipJoin the CommunityWant to immerse yourself in a powerful space of women doing the work together? The In•Powered Life Community is your home for real-time embodiment, exclusive coaching, and a community that gets it.Step into the collective → https://community.rudiriekstins.com/inpoweredlifecommunity

    Biohacking Your Mindset: Daily Practices for Intentional Living

    Play Episode Listen Later Jan 8, 2026 39:30


    Success without purpose will always feel empty. In this episode of The InPowered Life Podcast, host Rudi Riekstins welcomes entrepreneur and thought leader David Meltzer for a deep conversation on personal empowerment, mindset, faith, and intentional living. Rudi opens up about overcoming limiting beliefs rooted in childhood experiences and how daily mindset practices transformed his sense of worth, direction, and fulfillment. David shares his own evolution—from chasing success to defining wealth through meaning, relationships, and service. Together, they explore how kindness, consistency, and emotional curation create a life aligned with purpose—not pressure.

    Embrace the Chaos: Turning Setbacks into Success in 2025

    Play Episode Listen Later Jan 1, 2026 20:36


    What if reviewing your year could change the trajectory of your future? In this year-end reflection episode of The InPowered Life Podcast, host Rudi Riekstins breaks down why intentional review is one of the most powerful tools for personal and professional growth. Rudi walks listeners through his own 2025 journey—setting bold business goals, navigating unexpected financial and emotional challenges, and ultimately rebuilding his business with greater alignment, sustainability, and purpose. He shares why monthly reflection matters, how adversity can unlock expansion, and why celebrating progress is essential for momentum. This episode encourages you to pause, reflect, and carry forward the lessons that will shape a more intentional and empowered 2026.

    Embrace the Chaos: Turning Setbacks into Success in 2025

    Play Episode Listen Later Jan 1, 2026 20:36


    What if reviewing your year could change the trajectory of your future? In this year-end reflection episode of The InPowered Life Podcast, host Rudi Riekstins breaks down why intentional review is one of the most powerful tools for personal and professional growth. Rudi walks listeners through his own 2025 journey—setting bold business goals, navigating unexpected financial and emotional challenges, and ultimately rebuilding his business with greater alignment, sustainability, and purpose. He shares why monthly reflection matters, how adversity can unlock expansion, and why celebrating progress is essential for momentum. This episode encourages you to pause, reflect, and carry forward the lessons that will shape a more intentional and empowered 2026.

    The Greatest Blueprint for Achieving a Happy Hustle

    Play Episode Listen Later Dec 25, 2025 62:23


    What if success didn’t have to cost your happiness? In this episode of The InPowered Life Podcast, hosts Rudi & Aniston Riekstins welcome Cary Jack—lifestyle entrepreneur, host of The Happy Hustle Podcast, and founder of The Happy Hustle—for a powerful conversation about redefining success on your own terms. Cary shares the pivotal moment when he walked away from a seven-figure tech deal, realizing that external achievement without internal alignment leads to burnout and emptiness. From living abroad in Thailand to building a life rooted in purpose, service, and community, Cary introduces his “Happy Hustle” philosophy—a way of pursuing ambition without sacrificing well-being. You’ll also be introduced to Cary’s Soul Mapping framework, a practical tool designed to help you assess alignment across the most important areas of life, including health, relationships, service, and meaningful work. Together, Rudi and Cary explore how gratitude, intentional habits, and authentic connection create a life that feels truly successful—inside and out. This episode is a must-listen for anyone questioning traditional success, navigating burnout, or seeking fulfillment beyond money and status.

    The Greatest Blueprint for Achieving a Happy Hustle

    Play Episode Listen Later Dec 25, 2025 62:23


    What if success didn't have to cost your happiness? In this episode of The InPowered Life Podcast, hosts Rudi & Anniston Riekstins welcome Cary Jack—lifestyle entrepreneur, host of The Happy Hustle Podcast, and founder of The Happy Hustle—for a powerful conversation about redefining success on your own terms. Cary shares the pivotal moment when he walked away from a seven-figure tech deal, realizing that external achievement without internal alignment leads to burnout and emptiness. From living abroad in Thailand to building a life rooted in purpose, service, and community, Cary introduces his “Happy Hustle” philosophy—a way of pursuing ambition without sacrificing well-being. You'll also be introduced to Cary's Soul Mapping framework, a practical tool designed to help you assess alignment across the most important areas of life, including health, relationships, service, and meaningful work. Together, Rudi and Cary explore how gratitude, intentional habits, and authentic connection create a life that feels truly successful—inside and out. This episode is a must-listen for anyone questioning traditional success, navigating burnout, or seeking fulfillment beyond money and status.

    How Can Changing Your Name Transform Your Life And Identity?

    Play Episode Listen Later Dec 18, 2025 40:07


    Imperfectly Perfect: Why Messing Up Might Just Save Your Life

    Play Episode Listen Later Dec 11, 2025 47:00


    In this episode of The InPowered Life Podcast, hosts Rudi and Anniston Reikstins explore what it truly means to live in your authentic power. Sparked by a vulnerable moment Rudi shares—missing an important event and confronting his fears of imperfection, judgment, and rejection—the conversation becomes a deep dive into the courageous act of walking in one’s truth. Anniston expands on the emotional and spiritual transformation that happens when we stop negotiating our authenticity for approval, comfort, or societal expectations. Together, they illuminate how presence, honesty, and vulnerability are essential to inner alignment and lasting empowerment. Whether you’ve struggled with self-worth, fear of letting others down, or the pressure to “perform” in life, this episode invites you to embrace your imperfections, release old conditioning, and boldly step into the most powerful expression of YOU.

    Imperfectly Perfect: Why Messing Up Might Just Save Your Life

    Play Episode Listen Later Dec 11, 2025 47:00


    In this episode of The InPowered Life Podcast, hosts Rudi and Anniston Reikstins explore what it truly means to live in your authentic power. Sparked by a vulnerable moment Rudi shares—missing an important event and confronting his fears of imperfection, judgment, and rejection—the conversation becomes a deep dive into the courageous act of walking in one's truth. Anniston expands on the emotional and spiritual transformation that happens when we stop negotiating our authenticity for approval, comfort, or societal expectations. Together, they illuminate how presence, honesty, and vulnerability are essential to inner alignment and lasting empowerment. Whether you've struggled with self-worth, fear of letting others down, or the pressure to “perform” in life, this episode invites you to embrace your imperfections, release old conditioning, and boldly step into the most powerful expression of YOU.

    Beyond the Stars: How Alien Encounters and Remote Viewing Can Transform Your Reality

    Play Episode Listen Later Dec 4, 2025 64:12


    In this episode of The InPowered Life Podcast, host Rudi Riekstins welcomes intuitive channel, author, and renowned remote viewer Elizabeth April for an extraordinary conversation about awakening, higher consciousness, and the truth behind extraterrestrial contact. Elizabeth shares her life-altering alien abduction at 18, how she developed her remote viewing abilities, and why humanity is experiencing its biggest energetic shift in history. From the Galactic Federation to past life regression, intuition, anxiety, and multidimensional living — this episode is a deep dive into the unseen forces shaping our world. Whether you're curious about spirituality, seeking clarity, or wanting tools to feel more grounded and empowered, this episode offers powerful insights to help you awaken to your highest self.

    Beyond the Stars: How Alien Encounters and Remote Viewing Can Transform Your Reality

    Play Episode Listen Later Dec 4, 2025 63:42


    In this episode of The InPowered Life Podcast, host Rudi Riekstins welcomes intuitive channel, author, and renowned remote viewer Elizabeth April for an extraordinary conversation about awakening, higher consciousness, and the truth behind extraterrestrial contact. Elizabeth shares her life-altering alien abduction at 18, how she developed her remote viewing abilities, and why humanity is experiencing its biggest energetic shift in history. From the Galactic Federation to past life regression, intuition, anxiety, and multidimensional living — this episode is a deep dive into the unseen forces shaping our world. Whether you're curious about spirituality, seeking clarity, or wanting tools to feel more grounded and empowered, this episode offers powerful insights to help you awaken to your highest self.

    The Power of Pause: How to Communicate Without Reacting to Your Triggers

    Play Episode Listen Later Nov 27, 2025 29:01


    In this episode of The InPowered Life Podcast, hosts Rudi Riekstins open up about a deeply personal moment in their marriage when a seemingly small comment unleashed old wounds, emotional triggers, and even physical symptoms. Through raw honesty and inner work, they reveal how unresolved pain from the past continues to shape present-day reactions — and how conscious communication can transform conflict into connection. You’ll discover: • Why emotional triggers are invitations for healing• How past wounds create present-day reactions• The connection between emotional pain and physical symptoms• What happens when couples communicate from their “wounded self”• The power of pausing before responding in conflict• How to create space for safe, honest, compassionate conversations• Practical tools for processing emotions without blame• The importance of addressing unresolved issues before the day ends• Why healing is an ongoing process — individually and as partners Whether you’re in a relationship, working through old wounds, or seeking healthier communication, this conversation offers the tools and reflections to help you build stronger, more empowered connections.     Connect with Rudi Riekstins Instagram: @the.inpowered.life.podcast Join the InPowered Life Community: rudiriekstins.com/community  

    The Power of Pause: How to Communicate Without Reacting to Your Triggers

    Play Episode Listen Later Nov 27, 2025 29:31


    In this episode of The InPowered Life Podcast, hosts Rudi Riekstins open up about a deeply personal moment in their marriage when a seemingly small comment unleashed old wounds, emotional triggers, and even physical symptoms. Through raw honesty and inner work, they reveal how unresolved pain from the past continues to shape present-day reactions — and how conscious communication can transform conflict into connection. You'll discover: • Why emotional triggers are invitations for healing• How past wounds create present-day reactions• The connection between emotional pain and physical symptoms• What happens when couples communicate from their “wounded self”• The power of pausing before responding in conflict• How to create space for safe, honest, compassionate conversations• Practical tools for processing emotions without blame• The importance of addressing unresolved issues before the day ends• Why healing is an ongoing process — individually and as partners Whether you're in a relationship, working through old wounds, or seeking healthier communication, this conversation offers the tools and reflections to help you build stronger, more empowered connections. Connect with Rudi Riekstins Instagram: @the.inpowered.life.podcast Join the InPowered Life Community: rudiriekstins.com/community

    The Power of Self-Love: How Loving Yourself Can Save Your Relationship

    Play Episode Listen Later Nov 20, 2025 43:29


    In this episode of The InPowered Life Podcast, hosts Rudi and Aniston Riekstins dive deep into the realities of long-term relationships—and why so many couples struggle with resentment, disconnection, and unspoken frustrations. Rudi shares personal stories from his own marriage and parenting journey, revealing how every relationship acts as a mirror for our own growth. The episode highlights why accountability, self-love, and honest communication are essential for healing long-standing hurts. Aniston also introduces her new book, "The Universe Is Hiring," offering guidance for anyone searching for greater purpose, alignment, and fulfillment. Whether you're married, in a long-term partnership, or seeking personal growth, this episode provides frameworks and actionable tools to restore intimacy, rebuild trust, and transform your relationship from the inside out.     TAKEAWAYS Why long-term relationships lose spark—and how to reignite it Understanding resentment, anger, and emotional disconnection How unresolved frustrations impact both emotional and physical health The truth about accountability: your role in every relationship dynamic How relationships act as spiritual mirrors The importance of elevated communication within families Self-love and self-respect as foundations of healthy relationships A framework for having tough conversations without blame How to break cycles of resentment and emotional trapping Tools for setting boundaries, standards, and shared commitments  

    The Power of Self-Love: How Loving Yourself Can Save Your Relationship

    Play Episode Listen Later Nov 20, 2025 43:59


    In this episode of The InPowered Life Podcast, hosts Rudi and Aniston Riekstins dive deep into the realities of long-term relationships—and why so many couples struggle with resentment, disconnection, and unspoken frustrations. Rudi shares personal stories from his own marriage and parenting journey, revealing how every relationship acts as a mirror for our own growth. The episode highlights why accountability, self-love, and honest communication are essential for healing long-standing hurts. Aniston also introduces her new book, "The Universe Is Hiring," offering guidance for anyone searching for greater purpose, alignment, and fulfillment. Whether you're married, in a long-term partnership, or seeking personal growth, this episode provides frameworks and actionable tools to restore intimacy, rebuild trust, and transform your relationship from the inside out. TAKEAWAYS Why long-term relationships lose spark—and how to reignite it Understanding resentment, anger, and emotional disconnection How unresolved frustrations impact both emotional and physical health The truth about accountability: your role in every relationship dynamic How relationships act as spiritual mirrors The importance of elevated communication within families Self-love and self-respect as foundations of healthy relationships A framework for having tough conversations without blame How to break cycles of resentment and emotional trapping Tools for setting boundaries, standards, and shared commitments

    Love, Tears, and Brotherhood: The Transformative Power of Men's Retreats

    Play Episode Listen Later Nov 13, 2025 38:08


    In this episode of The InPowered Life Podcast, host Rudi Riekstins reflects on transformative lessons from the recent men's and women's retreats he co-hosted with Aniston Riekstins. Through honest conversation and real stories, Rudi explores the deep emotional challenges men face — from suppressing vulnerability to striving for strength at the cost of connection. He reveals how authentic communication and emotional openness can heal relationships, foster intimacy, and inspire true transformation. The episode also draws parallels between men's and women's experiences, emphasizing that everyone longs to be seen, heard, and accepted as their authentic selves. From dismantling outdated stereotypes to building self-connection and mutual understanding, this conversation offers practical tools for living with greater presence, purpose, and love. Listeners will walk away inspired to drop the masks, embrace emotional expression, and live more InPowered every day.

    Love, Tears, and Brotherhood: The Transformative Power of Men's Retreats

    Play Episode Listen Later Nov 13, 2025 38:08


    In this episode of The InPowered Life Podcast, host Rudi Riekstins reflects on transformative lessons from the recent men’s and women’s retreats he co-hosted with Aniston Riekstins. Through honest conversation and real stories, Rudi explores the deep emotional challenges men face — from suppressing vulnerability to striving for strength at the cost of connection. He reveals how authentic communication and emotional openness can heal relationships, foster intimacy, and inspire true transformation. The episode also draws parallels between men’s and women’s experiences, emphasizing that everyone longs to be seen, heard, and accepted as their authentic selves. From dismantling outdated stereotypes to building self-connection and mutual understanding, this conversation offers practical tools for living with greater presence, purpose, and love. Listeners will walk away inspired to drop the masks, embrace emotional expression, and live more InPowered every day.

    Two Words That Changed Our Family: “Safe Space” with special guest Brady Riekstins

    Play Episode Listen Later Nov 6, 2025 67:14


    Creating Safe Spaces for Our Kids: Rudi & Brady’s Vulnerable Conversation In this deeply moving episode of the InPowered Life Podcast, Rudi Riekstins sits down with his 11-year-old son, Brady, to talk openly about parenting, emotions, and the importance of creating a safe space for honesty. Brady courageously shares his personal challenges with self-worth, expectations, and emotional pressure, while Rudi reflects on the lessons and humility that come with fatherhood. Their conversation offers hope, healing, and a powerful reminder that our greatest strength as families lies in listening, love, and vulnerability.

    Two Words That Changed Our Family: “Safe Space” with special guest Brady Riekstins

    Play Episode Listen Later Nov 6, 2025 67:14


    Creating Safe Spaces for Our Kids: Rudi & Brady's Vulnerable Conversation In this deeply moving episode of the InPowered Life Podcast, Rudi Riekstins sits down with his 11-year-old son, Brady, to talk openly about parenting, emotions, and the importance of creating a safe space for honesty. Brady courageously shares his personal challenges with self-worth, expectations, and emotional pressure, while Rudi reflects on the lessons and humility that come with fatherhood. Their conversation offers hope, healing, and a powerful reminder that our greatest strength as families lies in listening, love, and vulnerability.

    Empowering Employees: The Key to Thriving Businesses in Today's Economy

    Play Episode Listen Later Oct 30, 2025 48:18


    In this episode of the InPowered Life Podcast, Rudi Riekstins sits down with Tim Thomas, founder and COO of Biz 360, to discuss how companies can revolutionize their healthcare benefits using tax-efficient, technology-driven solutions. Tim shares how Biz 360's innovative model helps organizations save thousands while improving employee well-being, retention, and satisfaction. From telehealth integration to mental health access and preventive care, this episode offers practical insights for every business leader who wants to make a lasting impact on their people.

    Empowering Employees: The Key to Thriving Businesses in Today's Economy

    Play Episode Listen Later Oct 30, 2025 48:18


    In this episode of the InPowered Life Podcast, Rudi Riekstins sits down with Tim Thomas, founder and COO of Biz 360, to discuss how companies can revolutionize their healthcare benefits using tax-efficient, technology-driven solutions. Tim shares how Biz 360’s innovative model helps organizations save thousands while improving employee well-being, retention, and satisfaction. From telehealth integration to mental health access and preventive care, this episode offers practical insights for every business leader who wants to make a lasting impact on their people.

    Trusting the Unseen: How Spiritual Certainty Can Propel Your Success

    Play Episode Listen Later Oct 23, 2025 45:35


    In this soulful episode of the InPowered Life Podcast, host Rudi Riekstins welcomes Jessica Zweig — bestselling author, branding expert, and spiritual teacher — for a deeply honest conversation about authenticity, spirituality, and the courage to live as your whole self. Jessica opens up about her journey through burnout, self-discovery, and faith, sharing how Kabbalah, spiritual practice, and radical honesty reshaped her life and business. She reveals how embracing every part of who we are — the light and the dark — creates alignment, abundance, and true connection.

    Trusting the Unseen: How Spiritual Certainty Can Propel Your Success

    Play Episode Listen Later Oct 23, 2025 45:35


    In this soulful episode of the InPowered Life Podcast, host Rudi Riekstins welcomes Jessica Zweig — bestselling author, branding expert, and spiritual teacher — for a deeply honest conversation about authenticity, spirituality, and the courage to live as your whole self. Jessica opens up about her journey through burnout, self-discovery, and faith, sharing how Kabbalah, spiritual practice, and radical honesty reshaped her life and business. She reveals how embracing every part of who we are — the light and the dark — creates alignment, abundance, and true connection.

    From Disney Dreams to Real-Life Resilience: A Journey of Perseverance

    Play Episode Listen Later Oct 16, 2025 60:09


    In this episode of the InPowered Life Podcast, Rudi and Anniston Reikstins welcome Saul Blinkoff, Disney filmmaker and creative powerhouse, for a heartfelt discussion on resilience, faith, and chasing dreams against all odds. From childhood inspiration to the Disney animation studio, Saul shares powerful lessons on embracing failure, working with purpose, and finding strength in faith. His stories — from rejection to redemption — remind us that success isn’t about talent, but tenacity.

    From Disney Dreams to Real-Life Resilience: A Journey of Perseverance

    Play Episode Listen Later Oct 16, 2025 60:09


    In this episode of the InPowered Life Podcast, Rudi and Anniston Reikstins welcome Saul Blinkoff, Disney filmmaker and creative powerhouse, for a heartfelt discussion on resilience, faith, and chasing dreams against all odds. From childhood inspiration to the Disney animation studio, Saul shares powerful lessons on embracing failure, working with purpose, and finding strength in faith. His stories — from rejection to redemption — remind us that success isn't about talent, but tenacity.

    The Power of Letting Go: Why Old Habits Are Holding You Back

    Play Episode Listen Later Oct 9, 2025 49:23


    SUMMARY In this episode of the InPowered Life Podcast, Rudi Reikstins and Anniston Reikstinsexplore the theme of expansion and personal transformation as 2025 transitions into 2026. They discuss the importance of releasing old patterns, embracing growth, and believing in limitless possibilities. Highlighting inspiring stories, practical tools, and an invitation to a free training, the hosts encourage listeners to dream bigger, disrupt limiting beliefs, and step into their highest potential—personally and professionally—by aligning with the natural cycles of growth and expansion. TAKEAWAYS Theme of expansion and personal growth as we transition from 2025 to 2026. Natural cycles of contraction and expansion in personal and professional contexts. Importance of letting go of old habits, behaviors, and identities to facilitate growth. The analogy of nature, particularly trees shedding leaves, to illustrate the necessity of release. Recognition of "push" and "pull" periods in the growth process. The significance of the transitional period leading up to the new year for reflection and preparation. Holistic growth across various life areas (career, relationships, health, finances) for sustainable success. The role of accountability, vision, and community support in the transformation process. Neuroscience-based practices for maintaining focus on personal goals and shifting mental states. Encouragement to embrace discomfort as a part of the expansion journey and to challenge limiting beliefs.

    The Power of Letting Go: Why Old Habits Are Holding You Back

    Play Episode Listen Later Oct 9, 2025 49:23


    SUMMARY In this episode of the InPowered Life Podcast, Rudi Reikstins and Anniston Reikstinsexplore the theme of expansion and personal transformation as 2025 transitions into 2026. They discuss the importance of releasing old patterns, embracing growth, and believing in limitless possibilities. Highlighting inspiring stories, practical tools, and an invitation to a free training, the hosts encourage listeners to dream bigger, disrupt limiting beliefs, and step into their highest potential—personally and professionally—by aligning with the natural cycles of growth and expansion.   TAKEAWAYS Theme of expansion and personal growth as we transition from 2025 to 2026. Natural cycles of contraction and expansion in personal and professional contexts. Importance of letting go of old habits, behaviors, and identities to facilitate growth. The analogy of nature, particularly trees shedding leaves, to illustrate the necessity of release. Recognition of "push" and "pull" periods in the growth process. The significance of the transitional period leading up to the new year for reflection and preparation. Holistic growth across various life areas (career, relationships, health, finances) for sustainable success. The role of accountability, vision, and community support in the transformation process. Neuroscience-based practices for maintaining focus on personal goals and shifting mental states. Encouragement to embrace discomfort as a part of the expansion journey and to challenge limiting beliefs.  

    Discover Your Superpowers: How Human Design Reveals Your True Potential

    Play Episode Listen Later Oct 2, 2025 73:36


    In this episode of the InPowered Life Podcast, host Rudi Riekstins sit down with Human Design expert Emma Dunwoody to explore how understanding your unique energetic blueprint can transform your life. Emma breaks down the five Human Design types, shares celebrity examples, and explains how Human Design blends science and spirituality. Rudi shares his personal journey of discovering he's a Projector, and Emma offers practical guidance on using Human Design to embrace authenticity, sovereignty, and self-trust. ✨ Human Design isn't just theory—it's a roadmap for living aligned, fulfilled, and empowered. What You'll Learn: The fundamentals of Human Design & how it works The five Human Design types and their unique traits How Human Design differs from traditional personality tools The role of sovereignty and authenticity in alignment Practical tips for applying Human Design in daily life

    Discover Your Superpowers: How Human Design Reveals Your True Potential

    Play Episode Listen Later Oct 2, 2025 73:36


    In this episode of the InPowered Life Podcast, host Rudi Riekstins sit down with Human Design expert Emma Dunwoody to explore how understanding your unique energetic blueprint can transform your life. Emma breaks down the five Human Design types, shares celebrity examples, and explains how Human Design blends science and spirituality. Rudi shares his personal journey of discovering he’s a Projector, and Emma offers practical guidance on using Human Design to embrace authenticity, sovereignty, and self-trust. ✨ Human Design isn’t just theory—it’s a roadmap for living aligned, fulfilled, and empowered. What You’ll Learn: The fundamentals of Human Design & how it works The five Human Design types and their unique traits How Human Design differs from traditional personality tools The role of sovereignty and authenticity in alignment Practical tips for applying Human Design in daily life

    Are You Ready to Step Out of Your Spiritual Closet?

    Play Episode Listen Later Sep 25, 2025 47:38


    In this episode of the InPowered Life Podcast, hosts Rudi and Aniston Riekstins share their deeply personal stories of “coming out of the spiritual closet”—finally embracing and expressing their spiritual truth after years of hiding behind fear and social expectations. From psychic readings and intuitive experiences to leaving behind corporate roles and religious conditioning, they open up about the challenges and liberation of living authentically. Listeners will hear practical advice on how to overcome fear of judgment, honor their inner knowing, and align with a purpose-driven life. ✨ This episode is a powerful reminder that your authenticity is your greatest gift, and stepping into it not only transforms your life—it inspires others to do the same.

    Are You Ready to Step Out of Your Spiritual Closet?

    Play Episode Listen Later Sep 25, 2025 47:38


    In this episode of the InPowered Life Podcast, hosts Rudi and Aniston Riekstins share their deeply personal stories of “coming out of the spiritual closet”—finally embracing and expressing their spiritual truth after years of hiding behind fear and social expectations. From psychic readings and intuitive experiences to leaving behind corporate roles and religious conditioning, they open up about the challenges and liberation of living authentically. Listeners will hear practical advice on how to overcome fear of judgment, honor their inner knowing, and align with a purpose-driven life. ✨ This episode is a powerful reminder that your authenticity is your greatest gift, and stepping into it not only transforms your life—it inspires others to do the same.

    The Secret to Longevity: Why Strength and Sleep Are Your Best Friends

    Play Episode Listen Later Sep 18, 2025 48:26


    In this episode of the InPowered Life Podcast, hosts Rudi and Aniston Riekstins sit down with Dr. Thomas Hemingway, an ER doctor turned functional health expert, to explore how simple, science-backed habits can dramatically improve health and longevity. From protein-first eating and strength training to circadian rhythms, stress reduction, and sleep optimization, Dr. Hemingway breaks down practical steps you can apply today. He also shares insights on the gap between what doctors know and how they live, reminding us that true health is about prevention, not just treatment. Whether you're a busy professional, entrepreneur, or someone who wants to live a longer, stronger, and more vibrant life—this conversation will inspire you to take action.

    The Secret to Longevity: Why Strength and Sleep Are Your Best Friends

    Play Episode Listen Later Sep 18, 2025 48:26


    In this episode of the InPowered Life Podcast, hosts Rudi and Aniston Riekstins sit down with Dr. Thomas Hemingway, an ER doctor turned functional health expert, to explore how simple, science-backed habits can dramatically improve health and longevity. From protein-first eating and strength training to circadian rhythms, stress reduction, and sleep optimization, Dr. Hemingway breaks down practical steps you can apply today. He also shares insights on the gap between what doctors know and how they live, reminding us that true health is about prevention, not just treatment. Whether you’re a busy professional, entrepreneur, or someone who wants to live a longer, stronger, and more vibrant life—this conversation will inspire you to take action.  

    From Combat to Coaching: A Warrior's Guide to Living Authentically

    Play Episode Listen Later Sep 11, 2025 59:45


    What does it take to transform fear into courage — and live with resilience, purpose, and authenticity? In this episode of The InPowered Life Podcast, hosts Rudi & Aniston Riekstins welcome Yohance Boulden, a former special operations warrior turned mindset coach and author. Yohance shares his extraordinary journey from the battlefield to personal transformation, revealing how facing fear, embracing vulnerability, and building emotional resilience shaped his leadership and coaching philosophy. You'll discover: How facing fear repeatedly builds bravery Decision-making strategies from special operations leadership Why vulnerability and openness are essential for healing Tools to overcome procrastination, self-doubt, and “the drift” Lessons from fatherhood and raising high-agency children The five pillars of resilience for living strong and InPowered Whether you're navigating fear, striving for leadership, or seeking a more meaningful life, this conversation will inspire you to take courageous action and embrace your authentic self. Connect with Yohance BouldenInstagram: @atravelin_man Connect with Rudi & Aniston RiekstinsInstagram: @the.inpowered.life.podcast Join the InPowered Life Community: rudiriekstins.com/community

    From Combat to Coaching: A Warrior's Guide to Living Authentically

    Play Episode Listen Later Sep 11, 2025 59:45


    What does it take to transform fear into courage — and live with resilience, purpose, and authenticity? In this episode of The InPowered Life Podcast, hosts Rudi & Aniston Riekstins welcome Yohance Boulden, a former special operations warrior turned mindset coach and author. Yohance shares his extraordinary journey from the battlefield to personal transformation, revealing how facing fear, embracing vulnerability, and building emotional resilience shaped his leadership and coaching philosophy. You’ll discover: How facing fear repeatedly builds bravery Decision-making strategies from special operations leadership Why vulnerability and openness are essential for healing Tools to overcome procrastination, self-doubt, and “the drift” Lessons from fatherhood and raising high-agency children The five pillars of resilience for living strong and InPowered Whether you’re navigating fear, striving for leadership, or seeking a more meaningful life, this conversation will inspire you to take courageous action and embrace your authentic self.   Connect with Yohance BouldenInstagram: @atravelin_man Connect with Rudi & Aniston RiekstinsInstagram: @the.inpowered.life.podcast Join the InPowered Life Community: rudiriekstins.com/community  

    From Gut Health to Hormones: Unleashing Your Inner Health Warrior

    Play Episode Listen Later Sep 4, 2025 60:16


    From Gut Health to Hormones: Unleashing Your Inner Health Warrior

    Play Episode Listen Later Sep 4, 2025 60:16


    The Greatest Pursuit: Becoming a Legendary Father with Larry Hagner

    Play Episode Listen Later Aug 28, 2025 57:28


    The Greatest Pursuit: Becoming a Legendary Father with Larry Hagner

    Play Episode Listen Later Aug 28, 2025 57:28


    Breaking the Money Myths: Why Wealth Isn't Evil and Abundance is Limitless with Cathy Heller

    Play Episode Listen Later Aug 21, 2025 63:11


    Show Notes What if abundance wasn't something you had to chase—but something already within your reach? In this deeply soulful episode of The InPowered Life Podcast, hosts Rudy and Aniston Rick Stein welcome Cathy Heller—spiritual teacher, podcaster, and author—to explore the intersection of entrepreneurship and spirituality. Drawing from the timeless wisdom of Kabbalah, Cathy introduces listeners to the Law of Reception, a powerful shift from chasing to receiving, from striving to allowing. She unpacks the heart's role in divine connection, shares daily practices for spiritual alignment, and challenges limiting beliefs around money and scarcity. Through personal stories, practical tools, and mystical insights, Cathy offers a path to expand your capacity to receive, embrace your soul's unique purpose, and live with more ease, gratitude, and fulfillment. In This Episode, You'll Learn: The Kabbalistic roots of abundance and why they apply to everyone The difference between the Law of Attraction and the Law of Reception How to expand your spiritual vessel to receive more light and joy Why the heart, not the mind, is the true seat of divine connection Practical daily exercises for spiritual alignment and purpose How to rewrite money myths and embrace abundance without guilt Why abundance is limitless and sharing multiplies, not diminishes, resources How to discover and honor your unique soul contract The role of gratitude and compassion in raising your frequency Practical ways to live in authenticity and divine flow Key Quotes “Abundance is not outside of you—it's already here, waiting for you to receive it.”“The heart connects us to the divine, while the mind often keeps us in fear.”“Sharing your light never dims it—it multiplies it.”“Wealth is not corrupt or scarce. It's energy, and energy is infinite.”“Your soul contract is unique—no one else can live it for you.” Resources & Links

    Breaking the Money Myths: Why Wealth Isn't Evil and Abundance is Limitless with Cathy Heller

    Play Episode Listen Later Aug 21, 2025 63:11


    Show Notes What if abundance wasn’t something you had to chase—but something already within your reach? In this deeply soulful episode of The InPowered Life Podcast, hosts Rudy and Aniston Rick Stein welcome Cathy Heller—spiritual teacher, podcaster, and author—to explore the intersection of entrepreneurship and spirituality. Drawing from the timeless wisdom of Kabbalah, Cathy introduces listeners to the Law of Reception, a powerful shift from chasing to receiving, from striving to allowing. She unpacks the heart’s role in divine connection, shares daily practices for spiritual alignment, and challenges limiting beliefs around money and scarcity. Through personal stories, practical tools, and mystical insights, Cathy offers a path to expand your capacity to receive, embrace your soul’s unique purpose, and live with more ease, gratitude, and fulfillment.     In This Episode, You’ll Learn: The Kabbalistic roots of abundance and why they apply to everyone The difference between the Law of Attraction and the Law of Reception How to expand your spiritual vessel to receive more light and joy Why the heart, not the mind, is the true seat of divine connection Practical daily exercises for spiritual alignment and purpose How to rewrite money myths and embrace abundance without guilt Why abundance is limitless and sharing multiplies, not diminishes, resources How to discover and honor your unique soul contract The role of gratitude and compassion in raising your frequency Practical ways to live in authenticity and divine flow Key Quotes “Abundance is not outside of you—it’s already here, waiting for you to receive it.”“The heart connects us to the divine, while the mind often keeps us in fear.”“Sharing your light never dims it—it multiplies it.”“Wealth is not corrupt or scarce. It’s energy, and energy is infinite.”“Your soul contract is unique—no one else can live it for you.”     Resources & Links

    Change Your Soundtrack, Change Your Life: Rewriting the Stories That Hold You Back with Jon Acuff

    Play Episode Listen Later Jul 31, 2025 57:26


    What if the only thing holding you back was the story you've been telling yourself?In this powerful and deeply personal episode of The InPowered Life Podcast, Rudi sits down with New York Times bestselling author, keynote speaker, and podcast host Jon Acuff to explore the soundtracks that shape our lives—our inner dialogue, our relationship with success, and the beliefs that either propel us forward or keep us stuck.Jon shares the exact frameworks he's used to write 10 bestselling books, transform his mindset, and help thousands of high performers replace overthinking with action. Together, Rudi and Jon unpack how to identify broken soundtracks, rewire your mental patterns, and step into the full potential you know you were meant for—with humor, heart, and tactical clarity.More from Don & Evonne:Buy Jon's book Soundtracks: https://jonacuff.com/soundtracksMore from Jon Acuff: WebsiteFollow on IG: @jonacuff In this episode, you'll learn:The 3-part framework Jon uses to write bestselling books—and how you can apply it to your own big ideaWhat a “soundtrack” is and how it silently shapes your lifeHow to identify the broken thoughts that hold you back (in just 60 seconds)The 3 questions to ask about any thought: Is it true? Is it helpful? Is it kind?Why mindset is the most powerful tool you use every moment of your lifeHow to shift from performance to purpose and find joy in the processWhy being kind to yourself is the foundation of lasting transformation

    Change Your Soundtrack, Change Your Life: Rewriting the Stories That Hold You Back with Jon Acuff

    Play Episode Listen Later Jul 31, 2025 55:25


    What if the only thing holding you back was the story you've been telling yourself?In this powerful and deeply personal episode of The InPowered Life Podcast, Rudi sits down with New York Times bestselling author, keynote speaker, and podcast host Jon Acuff to explore the soundtracks that shape our lives—our inner dialogue, our relationship with success, and the beliefs that either propel us forward or keep us stuck.Jon shares the exact frameworks he's used to write 10 bestselling books, transform his mindset, and help thousands of high performers replace overthinking with action. Together, Rudi and Jon unpack how to identify broken soundtracks, rewire your mental patterns, and step into the full potential you know you were meant for—with humor, heart, and tactical clarity.More from Don & Evonne:Buy Jon's book Soundtracks: https://jonacuff.com/soundtracksMore from Jon Acuff: WebsiteFollow on IG: @jonacuff In this episode, you'll learn:The 3-part framework Jon uses to write bestselling books—and how you can apply it to your own big ideaWhat a “soundtrack” is and how it silently shapes your lifeHow to identify the broken thoughts that hold you back (in just 60 seconds)The 3 questions to ask about any thought: Is it true? Is it helpful? Is it kind?Why mindset is the most powerful tool you use every moment of your lifeHow to shift from performance to purpose and find joy in the processWhy being kind to yourself is the foundation of lasting transformation

    Building Empires Without Losing Each Other: Love, Business, and Real Transformation

    Play Episode Listen Later Jul 24, 2025 54:50


    What does it really take to thrive in both business and love? In this powerful conversation, Rudi and Anniston sit down with Don and Yvonne Verity, co-founders of Clean Eatz, to unpack how personal growth, deep connection, and mutual support fuel their $100M+ brand—and their marriage.The couples discuss vulnerability, healing past wounds, leading together without losing individuality, and why growing as partners starts with growing as people. They also announce an upcoming transformational retreat experience unlike anything available today.More from Don & Evonne:Follow DonFollow EvonneCheck out Clean Eatz In this episode, you'll learn:You can't expect your partner to do the work for you—transformation starts within.Setting realistic growth expectations creates sustainable progress.Communication isn't one-size-fits-all—it requires honoring your partner's style.The strongest relationships allow room for both people to lead—in different lanes.Supporting each other's personal dreams is the foundation of co-creating something bigger.True connection comes from seeing and being seen without judgment.Transformation requires consistent integration—not just information.

    Building Empires Without Losing Each Other: Love, Business, and Real Transformation

    Play Episode Listen Later Jul 24, 2025 56:51


    What does it really take to thrive in both business and love? In this powerful conversation, Rudi and Anniston sit down with Don and Yvonne Verity, co-founders of Clean Eatz, to unpack how personal growth, deep connection, and mutual support fuel their $100M+ brand—and their marriage.The couples discuss vulnerability, healing past wounds, leading together without losing individuality, and why growing as partners starts with growing as people. They also announce an upcoming transformational retreat experience unlike anything available today.More from Don & Evonne:Follow DonFollow EvonneCheck out Clean Eatz In this episode, you'll learn:You can't expect your partner to do the work for you—transformation starts within.Setting realistic growth expectations creates sustainable progress.Communication isn't one-size-fits-all—it requires honoring your partner's style.The strongest relationships allow room for both people to lead—in different lanes.Supporting each other's personal dreams is the foundation of co-creating something bigger.True connection comes from seeing and being seen without judgment.Transformation requires consistent integration—not just information.

    Rewire Your Mind: Dr. Caroline Leaf on Neuroplasticity, Anxiety & Inner Peace

    Play Episode Listen Later Jul 17, 2025 54:52


    In this transformative episode of The InPowered Life, Rudi sits down with renowned cognitive neuroscientist and bestselling author Dr. Caroline Leaf to uncover the science behind thought, emotion, and change. With over 40 years of research in neuroplasticity and mind management, Dr. Leaf explains how we can literally rewire our brains by taking control of our thoughts. Whether you're battling anxiety, burnout, or pressure, this episode provides tangible, science-backed tools—including how to create calm in just 60 seconds.You'll also hear about Dr. Leaf's newest book, Help in a Hurry, which offers real-time techniques for shifting your state and reclaiming your peace. If you've ever felt overwhelmed or stuck in cycles of stress, this conversation will remind you where your power truly lies—within.More from Dr. Leaf:Pre-order Help in a Hurry todayDownload the NeuroCycle appBrain Detox Challenge In this episode, you'll learn:Your mind is 99% of who you are; you are not your brain or your emotionsThought and emotion are not fixed—you can change how you think and feelStress, burnout, and anxiety are signals, not identityYou can activate neuroplasticity and create change in as little as 60 secondsThe “toddler and parent” model helps you manage overwhelming emotionsPeace isn't something you earn—it's already in you, waiting to be accessedHelp in a Hurry teaches practical, real-world tools for fast emotional recovery

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