Podcasts about happiness happiness

In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with award-winning entrepreneur and life coach Andrew Hall to explore how Stoicism can lead to true happiness, how to hack the overthinking brain, and how to design a fulfilling life. From quitting his stable job at 23 to running multiple businesses and writing Die Gallantly, Andrew shares invaluable wisdom on goal-setting, resilience, and purpose. If you've ever struggled with overthinking, unclear goals, or finding meaning in your life, this episode is packed with actionable takeaways to help you navigate your journey.   About the Guest – Andrew Hall:   Andrew Hall is an entrepreneur, life coach, and the founder of No Story Lost, a company that helps turn life stories into beautiful books. After leaving a dream consulting job, he built a social enterprise and dedicated his life to helping people craft fulfilling lives. His book, Die Gallantly, distills wisdom from hundreds of books, thousands of podcasts, and his own personal and entrepreneurial experiences.   Key Takeaways:   Stoicism & Happiness: Happiness isn't about chasing pleasure but about resilience, self-control, and accepting what we can't change. Overcoming Overthinking: The Default Mode Network in our brain drives overthinking. Simple hacks like mindfulness, reducing screen time, and allowing time for reflection can help regain focus. Goal-Setting That Sticks: The biggest mistake in goal-setting? Setting goals for the wrong reasons—based on societal expectations instead of personal desires. Finding Purpose (Ikigai): True fulfillment comes from the intersection of what you love, what you're good at, what the world needs, and what you can be paid for. Balancing Growth & Gratitude: The paradox of ambition vs. contentment—how to strive for more while appreciating what you already have.   Connect with Andrew Hall:   LinkedIn:Find Andrew on LinkedIn Website:No Story Lost – Helping people turn their life stories into beautiful books. Coaching Website: Search Andrew Hall online to find his coaching services.   Stay Connected & Join the Community:   Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch! DM Me Here:PodMatch Subscribe To Newsletter:Healthy Mind by Avik Join Community:Healthy Mind Community   Stay Tuned And Follow Us! YouTube:Healthy Mind, Healthy Life Instagram:@podhealth.club Threads:@podhealth.club Facebook:Podcast Healthy Mind LinkedIn:Avik Chakraborty   If this episode resonated with you, share it with a friend and commit to one action step today—whether it's questioning your desires, embracing Stoicism, or taking that first step toward an intentional life. #Mindset #Stoicism #Overthinking #GoalSetting #PersonalGrowth #HealthyMind #podmatch

In this enlightening episode of The Hi Felicia Podcast, I sit down with Ashish Kothari, author of Hardwired for Happiness and founder of the Happiness Squad. We dive into why so many of us have made unhappiness a habit, despite living in an era of unprecedented prosperity. Ashish unpacks the science behind why we're becoming more hardwired for fear and unhappiness, and more importantly, how we can break this cycle. We also explore the powerful lessons from The 5 Regrets of the Dying and practical ways to cultivate happiness as a habit. If you're ready to rewire your brain for joy and meaning, this episode is a must-listen! What You'll Learn in This Episode: How We've Made Unhappiness a Habit The subtle ways our daily routines, thoughts, and behaviors perpetuate unhappiness. How to recognize and interrupt these patterns. Why We're Becoming Hardwired for Fear and Unhappiness The role of societal pressure, technology, and our evolutionary wiring. Why more prosperity doesn't necessarily equal more happiness. Building Happier Habits Actionable steps to rewire your brain for joy and resilience. How mindfulness, gratitude, and connection can transform your life. Lessons from The 5 Regrets of the Dying The life-changing wisdom shared by those at the end of their journeys. How these regrets can guide us to live a more fulfilled life today. Quotes from Ashish Kothari's Book, Hardwired for Happiness: “Happiness is not a destination; it's a skill we cultivate every day.” “Fear is hardwired into us for survival, but we've let it dominate our lives. It's time to reclaim our joy.” “Small, intentional shifts in your habits can unlock a life of purpose and peace.” “When we connect deeply with ourselves and others, happiness flows naturally.” Connect with Ashish Kothari: Instagram: @myhappinesssquad Website: Happiness Squad Let's Keep the Conversation Going: What resonated most with you from this episode? Share your thoughts on social media and tag me [@thehifeliciapodcast] and Ashish [@myhappinesssquad]! Listen, Subscribe, and Review: If you loved this episode, please subscribe to The Hi Felicia Podcast and leave a 5-star rating and review on your favorite podcast platform. Your support helps us reach more listeners and spread the joy. Don't forget to share this episode with a friend who could use some inspiration! Thank You for Listening! Remember, happiness is a skill you can learn—and today is the perfect day to start. Tune in now for all the insights and inspiration from Ashish Kothari. Let's build happier habits together!

Are you constantly putting everyone else's needs before your own? Join us for an enlightening conversation with happiness expert Dr. Elia Gourgouris as we explore the power of self-care, setting boundaries, and rewriting the stories that keep us stuck. In this episode we discuss: • Why self-care isn't selfish - it's essential for showing up fully in all areas of life • How to set loving but firm boundaries with toxic relationships • The connection between inner work and sustainable weight loss • Breaking free from the "when" mindset and choosing happiness now The Path to Happiness - Happiness is a choice we can make even during adversity - We all graduate from the "University of Adversity" - it's how we handle challenges that matters - The importance of being both strong and sensitive, regardless of gender - Why consistent self-care becomes a "want to" rather than a "have to" Setting Healthy Boundaries - How to have H.O.T. conversations (Honest, Open, Transparent) - The importance of showing up with love, kindness and respect - Why most people actually step up when we set clear boundaries - Understanding that others' criticism is often their own projection Breaking Free from Old Stories - How the stories we tell ourselves shape our reality - Why sustainable weight loss starts with inner work - The power of self-forgiveness in creating lasting change - Moving from "when" thinking to living your best life now Remember: Don't procrastinate your happiness - there's no guarantee of tomorrow, so choose to prioritize yourself today. Follow Krysta: @thekrystahuber @thefyx.officialpod @thefitnessfyx Prefer Your FYX with video? Check us out on Youtube Follow Dr. Elia: Watch The Happy Hour with Dr. Elia on MHTN.org Visit dreliagourgouris.com Connect on Instagram and LinkedIn

Hey everyone, welcome back to Your Ultimate Life! Today, we're delving into the age-old question: Can you always get what you want? While the Rolling Stones might say no, I believe there's more to the story. In this episode, we'll explore the challenges and triumphs of creating your desired life, drawing inspiration from nature, personal experiences, and the power of mindset. Get ready to uncover the secrets to overcoming obstacles, embracing the journey, and manifesting your dreams.The Necessity of Struggle: Just as a chick fights its way out of an egg or a butterfly emerges from its cocoon, we, too, need challenges to grow and thrive. CTA: Reflect on a time when you overcame a challenge. How did it shape you into the person you are today?The Pitfalls of Instant Gratification: Learn from the cautionary tales of lottery winners who weren't prepared for sudden wealth. CTA: Have you ever experienced the downsides of getting something too easily? Share your story in the comments.Clarity is Key: Define your desires precisely to avoid unwanted outcomes and attract the right opportunities. CTA: Take some time to clarify your goals and dreams. What do you truly want in life?The Choice of Happiness: Happiness is available to you right now, regardless of your circumstances. CTA: What choices can you make today to cultivate more happiness in your life?The Four Barriers to Success: Identify and overcome learned helplessness, addiction to mediocrity, victim mindset, and entitlement. CTA: Which of these barriers resonates with you the most? How can you start dismantling it today?The Power of a Crystal Clear Vision: Create a detailed picture of your ultimate life and let it guide your decisions. CTA: Start visualizing your dream life today. What does it look like, feel like, and sound like?Embrace the Journey: The path to your ultimate life requires work, consistency, and unwavering determination. CTA: Are you ready to commit to the journey? Share your declaration of intent in the comments.Start Now, Start Small: Take small, consistent steps towards your goals and celebrate every victory along the way. CTA: What's one small action you can take today to move closer to your dreams?----------------------------------Learn more about Kellan at: https://www.kellanfluckigermedia.com.Connect with Kellan and get free stuff by visiting: https://linktr.ee/k.fluckigerSubscribe to our podcast and check out our other episodes on your favorite platform at https://www.yourultimatelifepodcast.com

Welcome back to the Daily Mastermind with George Wright III, where we deliver your daily dose of inspiration, motivation, and education. If this is your first time, I encourage you to to subscribe to stay up-to-date on content designed to empower you. I appreciate your support. Embrace the Power of Mindset I'm going to spend today (liek most mondays) talking about your mindset.   Over the next 12 weeks (on mondays) I'm going to take you through a program called "Creating Your Ultimate Destiny," written by my mentor by Robert Stueberg. I found a lot of value in this program while building my education company, and I think you will get a lot too. Setting Up for Success On Mondays, we focus on mindset. A strong mindset is fundamental for prosperity throughout the week. We'll also explore topics such as money, body, finance, and business. Your mindset dictates your actions, thoughts, and feelings, making it crucial to your success. The First Step: Beliefs Let's kick off this 12-week journey with the foundational element: Beliefs. One pivotal belief you need to embrace is that you are powerful. Each of us has unique talents and strengths, but the real challenge lies in accessing and harnessing this power within. Believing in your innate power is critical for creating and shaping your life. As Napoleon Hill once said, "What the mind of man can conceive and believe, it can achieve." Your beliefs shape your experiences and perception of life. Ask yourself: Do you believe that life happens to you or for you? The meaning you assign to events shapes your reality. By adopting the belief that you can influence and control the meaning of events in your life, you empower yourself to manifest your dreams. Beliefs Shape Happiness Happiness, too, stems from your beliefs. As T. Harv Eker highlighted, people often chase fruits (material success) instead of nurturing roots (core beliefs). Happiness is about appreciating what you have rather than having what you want. It is a decision, and when you choose happiness, you pivot your focus towards gratitude and fulfillment. The Journey of Happiness Happiness isn't a destination; it's a journey. By focusing on gratitude and recognizing your unique talents, you create a fulfilling life. The key to ultimate destiny is not in pursuing happiness but rather pursuing your destiny. Happiness follows when you become the person you want to be, achieve your personal goals, and contribute to others' well-being. Define Your Destiny Reflect on your concept of destiny and write a new definition for it. What do you want to create for yourself? What conditions are required for you to be happy? Understand that you have the power to choose and control these conditions. Conclusion Beliefs are the cornerstone of creating your ultimate destiny. They shape your experience and happiness. As we continue this journey, aim to redefine your destiny, focusing on your beliefs and the actions that align with your goals. Next week, we'll explore how to refine your decisions to further shape your ultimate destiny. Do me a favor and share this episode with someone who could benefit from it, and let's spread the message of empowerment. Thank you for joining me today. I look forward to our continued journey together. Until next time, remember, you are powerful, and your beliefs shape your destiny.   George Wright III, The Daily Mastermind JointheEvolution.com    

Welcome back to the Daily Mastermind with George Wright III, where we deliver your daily dose of inspiration, motivation, and education. If this is your first time, I encourage you to to subscribe to stay up-to-date on content designed to empower you. I appreciate your support. Embrace the Power of Mindset I'm going to spend today (liek most mondays) talking about your mindset.   Over the next 12 weeks (on mondays) I'm going to take you through a program called "Creating Your Ultimate Destiny," written by my mentor by Robert Stueberg. I found a lot of value in this program while building my education company, and I think you will get a lot too. Setting Up for Success On Mondays, we focus on mindset. A strong mindset is fundamental for prosperity throughout the week. We'll also explore topics such as money, body, finance, and business. Your mindset dictates your actions, thoughts, and feelings, making it crucial to your success. The First Step: Beliefs Let's kick off this 12-week journey with the foundational element: Beliefs. One pivotal belief you need to embrace is that you are powerful. Each of us has unique talents and strengths, but the real challenge lies in accessing and harnessing this power within. Believing in your innate power is critical for creating and shaping your life. As Napoleon Hill once said, "What the mind of man can conceive and believe, it can achieve." Your beliefs shape your experiences and perception of life. Ask yourself: Do you believe that life happens to you or for you? The meaning you assign to events shapes your reality. By adopting the belief that you can influence and control the meaning of events in your life, you empower yourself to manifest your dreams. Beliefs Shape Happiness Happiness, too, stems from your beliefs. As T. Harv Eker highlighted, people often chase fruits (material success) instead of nurturing roots (core beliefs). Happiness is about appreciating what you have rather than having what you want. It is a decision, and when you choose happiness, you pivot your focus towards gratitude and fulfillment. The Journey of Happiness Happiness isn't a destination; it's a journey. By focusing on gratitude and recognizing your unique talents, you create a fulfilling life. The key to ultimate destiny is not in pursuing happiness but rather pursuing your destiny. Happiness follows when you become the person you want to be, achieve your personal goals, and contribute to others' well-being. Define Your Destiny Reflect on your concept of destiny and write a new definition for it. What do you want to create for yourself? What conditions are required for you to be happy? Understand that you have the power to choose and control these conditions. Conclusion Beliefs are the cornerstone of creating your ultimate destiny. They shape your experience and happiness. As we continue this journey, aim to redefine your destiny, focusing on your beliefs and the actions that align with your goals. Next week, we'll explore how to refine your decisions to further shape your ultimate destiny. Do me a favor and share this episode with someone who could benefit from it, and let's spread the message of empowerment. Thank you for joining me today. I look forward to our continued journey together. Until next time, remember, you are powerful, and your beliefs shape your destiny.   George Wright III, The Daily Mastermind JointheEvolution.com    

Freedom and Happiness ~ Happiness requires freedom; Booker T Washington - a short interview with Dr Andy Bernstein. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

Introduction: In the quest for personal and professional development, amidst the pressures and demands of modern life, one word stands out as the ultimate objective: happiness. Yet, amidst our pursuits of success, wealth, and achievement, we often lose sight of this fundamental goal. In this discussion, I delve into the multifaceted nature of happiness, exploring its significance in various aspects of life and offering insights into how we can cultivate a deeper and more enduring sense of fulfillment. The Essence of Happiness: Happiness, in its purest form, is not merely the absence of sadness or pain but encompasses a state of contentment, fulfillment, and joy. It is the celebration of life's moments, both highs and lows, and the acceptance of their transient nature. To truly embrace happiness, one must acknowledge and be at peace with the inevitable presence of unhappiness. This paradoxical notion challenges conventional beliefs but opens the door to a more profound understanding of human experience. The Role of Happiness in Different Domains: In various spheres of life, happiness plays a pivotal role, influencing outcomes and shaping our experiences. In the workplace, happy individuals are not only more engaged but also more productive, fostering a positive organizational culture. In relationships, happiness forms the foundation for meaningful connections, nurturing bonds of love and companionship. Moreover, in matters of health, happiness is not merely a fleeting emotion but a vital determinant of overall well-being, with numerous studies linking it to longevity and resilience. Redefining Happiness: Traditional notions of happiness often revolve around fleeting pleasures and external achievements. However, a deeper exploration reveals that true happiness transcends these temporary highs, encompassing a state of inner contentment and gratitude. Drawing from my own experiences studying Zen meditation, I discovered that happiness lies not in external validation or material success but in the simple act of being present and finding fulfillment in each moment. Navigating the Complexity of Happiness: As we navigate the complexities of happiness, it is essential to distinguish between its various forms and their underlying motivations. Psychological happiness, driven by external validations and pleasure-seeking behaviors, offers fleeting satisfaction but often leaves us craving more. Similarly, physiological happiness, rooted in the absence of pain and discomfort, provides temporary relief but fails to address deeper existential questions. Embracing Spiritual Happiness: At the pinnacle of the happiness spectrum lies spiritual happiness, which transcends the limitations of the mind and body, offering a profound sense of peace and interconnectedness. By aligning our expectations with the laws of nature and embracing the abundance of the present moment, we can cultivate a more sustainable and resilient form of happiness. This shift from a mindset of scarcity to one of abundance enables us to find joy in the simple pleasures of life and navigate its challenges with grace and resilience. Conclusion: In conclusion, happiness is not merely a destination to be reached but a journey to be embraced. By redefining our understanding of happiness and embracing its spiritual dimensions, we can unlock a deeper sense of fulfillment and meaning in our lives. As we strive to cultivate happiness within ourselves, let us also extend compassion and kindness to others, spreading the joy of living in harmony with nature's universal laws. Wishing you all a day filled with happiness and fulfillment. Chris Walker --- Send in a voice message: https://podcasters.spotify.com/pod/show/chris-walker70/message

Title: The Pursuit of Happiness: Navigating its Complexities for Lasting Fulfillment Introduction: In the quest for personal and professional development, amidst the pressures and demands of modern life, one word stands out as the ultimate objective: happiness. Yet, amidst our pursuits of success, wealth, and achievement, we often lose sight of this fundamental goal. In this discussion, I delve into the multifaceted nature of happiness, exploring its significance in various aspects of life and offering insights into how we can cultivate a deeper and more enduring sense of fulfillment. The Essence of Happiness: Happiness, in its purest form, is not merely the absence of sadness or pain but encompasses a state of contentment, fulfillment, and joy. It is the celebration of life's moments, both highs and lows, and the acceptance of their transient nature. To truly embrace happiness, one must acknowledge and be at peace with the inevitable presence of unhappiness. This paradoxical notion challenges conventional beliefs but opens the door to a more profound understanding of human experience. The Role of Happiness in Different Domains: In various spheres of life, happiness plays a pivotal role, influencing outcomes and shaping our experiences. In the workplace, happy individuals are not only more engaged but also more productive, fostering a positive organizational culture. In relationships, happiness forms the foundation for meaningful connections, nurturing bonds of love and companionship. Moreover, in matters of health, happiness is not merely a fleeting emotion but a vital determinant of overall well-being, with numerous studies linking it to longevity and resilience. Redefining Happiness: Traditional notions of happiness often revolve around fleeting pleasures and external achievements. However, a deeper exploration reveals that true happiness transcends these temporary highs, encompassing a state of inner contentment and gratitude. Drawing from my own experiences studying Zen meditation, I discovered that happiness lies not in external validation or material success but in the simple act of being present and finding fulfillment in each moment. Navigating the Complexity of Happiness: As we navigate the complexities of happiness, it is essential to distinguish between its various forms and their underlying motivations. Psychological happiness, driven by external validations and pleasure-seeking behaviors, offers fleeting satisfaction but often leaves us craving more. Similarly, physiological happiness, rooted in the absence of pain and discomfort, provides temporary relief but fails to address deeper existential questions. Embracing Spiritual Happiness: At the pinnacle of the happiness spectrum lies spiritual happiness, which transcends the limitations of the mind and body, offering a profound sense of peace and interconnectedness. By aligning our expectations with the laws of nature and embracing the abundance of the present moment, we can cultivate a more sustainable and resilient form of happiness. This shift from a mindset of scarcity to one of abundance enables us to find joy in the simple pleasures of life and navigate its challenges with grace and resilience. Conclusion: In conclusion, happiness is not merely a destination to be reached but a journey to be embraced. By redefining our understanding of happiness and embracing its spiritual dimensions, we can unlock a deeper sense of fulfillment and meaning in our lives. As we strive to cultivate happiness within ourselves, let us also extend compassion and kindness to others, spreading the joy of living in harmony with nature's universal laws. Wishing you all a day filled with happiness and fulfillment. Chris Walker

Hi!  In today's show, I'm sharing with you 5 hacks for activating happiness within 5 minutes!  I know, seems to be too good to be true

Let's wheel out the cliche “money can't buy happiness.” In truth, we know that's not really the case, right? Research shows that the more money you have, the more well-being you have. But you can find happiness without steadfast reliance on cash.  In this episode of our deep dive into money and happiness, we explore how much money you really need to be happy — and what it's like to create a happy life where money plays a less important role.  To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend.

When you go to the doctor and get blood work done, it may say you're fine, even if that isn't the case. When you struggle with anxiety and depression, it goes beyond simple tests and questionnaires. So how can you feel happy again? In this episode of The Dr. Kinney Show, I sat down with Dr. Ellen Wong to discuss all things happiness. As an industry leader, Dr. Ellen Wong has worked with thousands of people to radically elevate their happiness, well-being, and success without the BS. Topics covered in this episode include:The problem with traditional tests for anxiety and depressionThe Happiness IndexWhat depression really isThe characteristics of happier peopleThe 9 Pillars of Happiness™Happiness can be practical and attainable! Tune in to learn how. Show notes available at www.drerinkinney.com/117Resources Mentioned: Register for the Happiness Summit https://drellenwong.com/happiness-summitVisit Dr. Wong's website: https://drellenwong.com/Follow Dr. Wong on Instagram: https://www.instagram.com/thejoyavenueFollow Dr. Wong on Facebook: https://www.facebook.com/ellen.wong.332Connect with Dr. Wong on LinkedIn: https://www.linkedin.com/in/drellenwong/I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

We're in an interesting time in history; we have all the technological advances necessary to make our lives easier than at any time before in our species' history, and yet as a whole, we are more unhappy than ever before as well. What gives? In this fast-paced, distraction-filled world, so many of us are struggling to find purpose and meaning amidst the often superficial nature of our digital world; this was the realization Ashish Kothari came to. Ashish is the founder of The Happiness Squad, and he's here to share the wisdom gained in helping others unlock their potential by getting back on the path to happiness.

Welcome to episode 35 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives.This time, the presenters, Zen Buddhist monk Brother Phap Huu and journalist Jo Confino, discuss the art of happiness according to the sutras from the Buddha's time. Their conversation explores the many layers of the Discourse on Happiness, each of the 11 causes of ‘the greatest happiness', as shared by the Buddha, and how these ancient texts help us create the conditions in which our own happiness can ripen today. Both Brother Phap Huu and Jo dig deeply into their own private and professional lives to exemplify and support these subjects; from ‘living our values' and the Four Gratitudes to the power of the sangha, meaning and purpose, generosity, forgiveness, Thay's memorable calligraphies, and many other topics. The episode ends with a short meditation guided by Brother Phap Huu. Co-produced by the Plum Village App:https://plumvillage.app/ And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Sutras: ‘Discourse on Happiness'https://plumvillage.org/library/sutras/discourse-on-happiness/ Tathāgatahttps://en.wikipedia.org/wiki/Tath%C4%81gata Devahttps://en.wikipedia.org/wiki/Deva_(Buddhism) Buddhahoodhttps://en.wikipedia.org/wiki/BuddhahoodSutras: ‘Discourse on the 5 Ways of Putting an End to Anger'https://plumvillage.org/library/sutras/discourse-on-the-five-ways-of-putting-an-end-to-anger/ ‘The Order of Interbeing'https://plumvillage.org/community/order-of-interbeing/ ‘The Five Mindfulness Trainings'https://plumvillage.org/mindfulness/the-5-mindfulness-trainings/ ‘Dharma Sharing'https://plumvillage.org/mindfulness/extended-practises/ TWOII: ‘Engaged Buddhism: Applying the Teachings in Our Present Moment (Episode #9)'https://plumvillage.org/podcast/engaged-buddhism-applying-the-teachings-in-our-present-moment/ The Four Noble Truthshttps://www.youtube.com/watch?v=dy-RI3FrdGA Tếthttps://en.wikipedia.org/wiki/T%E1%BA%BFt Quotes “There is no way to happiness; happiness is the way.” “Thay said that happiness is not outside of you, happiness is in you and around you already. It’s whether we have the mindfulness to recognize the wonderful conditions that are there. And so, if we change our perceptions, we start to see that happiness is the way. Just being is the way. And so we can free ourselves from the habit of running after happiness.” “Not to be associated with the foolish ones, but to live in the company of wise people, honoring those who are worth honoring – this is the greatest happiness.” “[Thay suggested sometimes calling] a good friend, a soulmate, someone who understands you, someone who helps you see your shortcomings, and has the courage and the intention to share with you your own ignorance, so that you can grow from it. That is happiness.” “To live in a good environment, to have planted good seeds, and to realize you are on the right path – this is the greatest happiness.” “The environment is not outside of you; you are the environment.” “Every thought is planting a seed. Every idea I conjure up in my mind is planting a seed. Everything I say is planting a seed. Everything I do is planting a seed. And I think people tend not to see the full nature of what it is to plant seeds; that, actually, there’s nothing neutral [about it].” “To have a chance to learn and grow, to be skillful in your professional craft, practicing the precepts and loving speech – this is the greatest happiness.” “To live honestly, generous and giving, to offer support to relatives and friends living a life of blameless conduct – this is the greatest happiness.” “Most of the time, we make ourselves very busy and we think we love and we define love as always giving each other presents. But love is to give each other presence, our true presence, our heart, our ears, our eyes: ‘I see you for who you are. I’m here to listen to you.'” “Being honest means never having to remember what you said.” “To avoid unwholesome actions, not to be caught by alcoholism or drugs, and to be diligent in doing good things. This is the greatest happiness.” “To be humble and polite in manner, to be grateful and content with a simple life, not missing the occasion to learn the dharma – this is the greatest happiness.” “Be grateful and content with a simple life. That always brings me to one of Thay’s calligraphies: ‘You have enough.' That line tells us to continue to learn to have moderation. We are a species with a lot of greed; we take more than we need. We see things as just things, so we keep taking and taking and taking. But what we have learned in our times is that everything is interrelated; that’s why we are in the state that we are in. And that’s why we need this collective awakening. Simple life should be the new culture.” “To be humble is to be free, because as soon as we believe we’re something more than ourselves, it’s a shaky superstructure. To keep it going, we have to keep feeding it, and building it, and protecting it. And, again, it feeds into that egoic mask. Actually, we just lose ourselves. And the more we lose ourselves, the harder it is to come back to ourselves, because the distance becomes so great.” “Practicing Buddhism is not to escape this world, but to be more alive in it.”

Welcome to episode 35 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives.This time, the presenters, Zen Buddhist monk Brother Phap Huu and journalist Jo Confino, discuss the art of happiness according to the sutras from the Buddha's time. Their conversation explores the many layers of the Discourse on Happiness, each of the 11 causes of ‘the greatest happiness', as shared by the Buddha, and how these ancient texts help us create the conditions in which our own happiness can ripen today. Both Brother Phap Huu and Jo dig deeply into their own private and professional lives to exemplify and support these subjects; from ‘living our values' and the Four Gratitudes to the power of the sangha, meaning and purpose, generosity, forgiveness, Thay's memorable calligraphies, and many other topics. The episode ends with a short meditation guided by Brother Phap Huu. Co-produced by the Plum Village App:https://plumvillage.app/ And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Sutras: ‘Discourse on Happiness'https://plumvillage.org/library/sutras/discourse-on-happiness/ Tathāgatahttps://en.wikipedia.org/wiki/Tath%C4%81gata Devahttps://en.wikipedia.org/wiki/Deva_(Buddhism) Buddhahoodhttps://en.wikipedia.org/wiki/BuddhahoodSutras: ‘Discourse on the 5 Ways of Putting an End to Anger'https://plumvillage.org/library/sutras/discourse-on-the-five-ways-of-putting-an-end-to-anger/ ‘The Order of Interbeing'https://plumvillage.org/community/order-of-interbeing/ ‘The Five Mindfulness Trainings'https://plumvillage.org/mindfulness/the-5-mindfulness-trainings/ ‘Dharma Sharing'https://plumvillage.org/mindfulness/extended-practises/ TWOII: ‘Engaged Buddhism: Applying the Teachings in Our Present Moment (Episode #9)'https://plumvillage.org/podcast/engaged-buddhism-applying-the-teachings-in-our-present-moment/ The Four Noble Truthshttps://www.youtube.com/watch?v=dy-RI3FrdGA Tếthttps://en.wikipedia.org/wiki/T%E1%BA%BFt Quotes “There is no way to happiness; happiness is the way.” “Thay said that happiness is not outside of you, happiness is in you and around you already. It’s whether we have the mindfulness to recognize the wonderful conditions that are there. And so, if we change our perceptions, we start to see that happiness is the way. Just being is the way. And so we can free ourselves from the habit of running after happiness.” “Not to be associated with the foolish ones, but to live in the company of wise people, honoring those who are worth honoring – this is the greatest happiness.” “[Thay suggested sometimes calling] a good friend, a soulmate, someone who understands you, someone who helps you see your shortcomings, and has the courage and the intention to share with you your own ignorance, so that you can grow from it. That is happiness.” “To live in a good environment, to have planted good seeds, and to realize you are on the right path – this is the greatest happiness.” “The environment is not outside of you; you are the environment.” “Every thought is planting a seed. Every idea I conjure up in my mind is planting a seed. Everything I say is planting a seed. Everything I do is planting a seed. And I think people tend not to see the full nature of what it is to plant seeds; that, actually, there’s nothing neutral [about it].” “To have a chance to learn and grow, to be skillful in your professional craft, practicing the precepts and loving speech – this is the greatest happiness.” “To live honestly, generous and giving, to offer support to relatives and friends living a life of blameless conduct – this is the greatest happiness.” “Most of the time, we make ourselves very busy and we think we love and we define love as always giving each other presents. But love is to give each other presence, our true presence, our heart, our ears, our eyes: ‘I see you for who you are. I’m here to listen to you.'” “Being honest means never having to remember what you said.” “To avoid unwholesome actions, not to be caught by alcoholism or drugs, and to be diligent in doing good things. This is the greatest happiness.” “To be humble and polite in manner, to be grateful and content with a simple life, not missing the occasion to learn the dharma – this is the greatest happiness.” “Be grateful and content with a simple life. That always brings me to one of Thay’s calligraphies: ‘You have enough.' That line tells us to continue to learn to have moderation. We are a species with a lot of greed; we take more than we need. We see things as just things, so we keep taking and taking and taking. But what we have learned in our times is that everything is interrelated; that’s why we are in the state that we are in. And that’s why we need this collective awakening. Simple life should be the new culture.” “To be humble is to be free, because as soon as we believe we’re something more than ourselves, it’s a shaky superstructure. To keep it going, we have to keep feeding it, and building it, and protecting it. And, again, it feeds into that egoic mask. Actually, we just lose ourselves. And the more we lose ourselves, the harder it is to come back to ourselves, because the distance becomes so great.” “Practicing Buddhism is not to escape this world, but to be more alive in it.”

Win-Win News 604 - 14.00 08.07.2022- Прямой эфир на Vk.com/VKTPP - Малый бизнес в кризис - Видеоконференция с подписчиками -  Win-Win Zoom 174 - Тема: #дзен_чайная_в_рюкзаке - Спикер: Наталья Счастливая - Vk.com/about_happiness_happiness Влад Воробьев, ведущий ежедневного делового аудиоподкаста Vk.com/WinWinNews https://teletype.in/@omdaru/interview Скачать mp3-аудиоверсию https://disk.yandex.ru/d/r8dA_6dB36vOdA

Am I happy? If I am happy, what will that look like? Specific circumstances have nothing to do with our internal peace when someone's life is going well. We can create happiness in our lives, but it needs to come from within.

In this conversation with Grace Ueng, Founder & CEO of Savvy Growth and TEDx Speaker, she shares her vulnerable and authentic wisdom bytes about her personal journey from depression to gratitude to happiness, positive psychology, and the habits of being happy in life, business and beyond. --- Support this podcast: https://anchor.fm/richard-outram/support

Show Notes Happiness is the greatest success. It's the greatest wisdom. It's the reason we want wisdom. It's the reason we want love. No matter what you want, you really want this feeling that we call happiness. That is really a deep sense of content and fulfillment or peaceful aliveness.    Progress Paradox by George Easterbrook: Despite technological advancements that let people live a longer life, even higher quality of life, or even a healthier life, people were actually feeling less happy as a result of it. We probably struggle as much as we ever have to feel truly and genuinely connected to other people to ourselves. We experience a lot of cognitive overload.   Our brain is literally wired for negativity and confirmation bias and a number of other biases that make survival much more likely. 50% of our happiness is attributable to genetics but it's changeable.   Deviating from Happiness: Happiness is actually our natural state. Overthinking, overanalyzing, perfectionism can be great for business but terrible for your personal life and subjective wellbeing. It's terrible for happiness, peace and even self-love.    Recognize that divine discontent is pointing you to a better direction, in a direction that would make you happier in some way or the other.   A much more likely outcome from even the most challenging or disruptive forms of adversity or even trauma is actually post-traumatic growth. Most people grow from adversity and challenges. They grow even when they don't wanna grow, even when they think they can't grow.   .• Adversity always causes us to stop, slow down and reprioritize. It also  weeds out relationships that are weak or not the healthiest and it strengthens the ones that are right. It helps us pay attention to gaining deeper wisdom around what our life is for, what's it about, and where true happiness lies and where it doesn't.   Happiness does lead to health. Happy people are actually a lot more responsible with respect to health such as taking healthy behaviors.   Happiness is not in the world. It's in you. It's not in the past, in the future; it's in the present and in the presence itself.   Four big steps to cultivate innate happines: Our happiness journey is mostly about happy activities or happy actions. Create a list of things, places, activities that make you feel energized, inspired, alive, and encouraged. Reduce the time energy that you invest inunhealth unhealthy, toxic relationships and create some boundaries. Set happiness as your state of mind.  Entertain thoughts based on whether or not they're true and constructive. Don't overthink.   32:19 Flow State: One way to describe happiness. In flow state, you're perfectly present and you are not living from the mind, but from a deeper place.   How to cultivate the ‘being': Just begin to notice when you're perfectly at peace or feeling happy how quiet your mind is. Practice micro meditation. Enjoy your breath.   Most of us overlook the simple things. It's the simple things that are always most powerful and profound.   Rob's Best Medicine: Happiness. 

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A recent study came out showing the positive correlation between being in nature and increased levels of happiness and less loneliness.  Screen time was correlated with greater unhappiness and loneliness.  But how do we change habits that we have ingrained in us?  Come explore in this new Happiness Podcast. Stefan Stieger, David Lewetz, Viren Swami. Emotional Well-Being Under Conditions of Lockdown: An Experience Sampling Study in Austria During the COVID-19 Pandemic. Journal of Happiness Studies, 2021. ######################################### About the Happiness Podcast: Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 12 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. ******Visit my Official Website and Socials for more updates****** ✅ Official Website: https://www.HappinessPodcast.org ✔️ Instagram: https://www.instagram.com/robertpuffjr ✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff ✔️ Twitter: https://twitter.com/HappinesPodcast  ✔️ Facebook: https://www.facebook.com/HappinessPodcast/ YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1 ✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com

Most of us want to create peace and happiness in our lives. But do we actually realize the cost of happiness? To live a happy life, we have to let go two main things: all our fears and desires. Many people seek happiness, but happiness requires us to let go of everything else. ########################################### About the Happiness Podcast: Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 9 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. ******Visit my Official Website and Socials for more updates******   ✅ Official Website: https://www.HappinessPodcast.org ✔️ Instagram: https://www.instagram.com/robertpuffjr ✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff ✔️ Twitter: https://twitter.com/HappinesPodcast  ✔️ Facebook: https://www.facebook.com/HappinessPodcast/ YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1   ✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com

Happiness Happiness is a by-product of doing something good for other people, In everything I have pointed out to you [by example] that, by working diligently in this manner, we ought to assist the weak, being mindful of the words of the Lord Jesus, how He Himself said, It is more blessed (makes one happier and more to be envied) to give than to receive. (Acts 20:35 AMP) RestoredMinistries.org

There is no way to happiness, happiness is the way.  I think we spend way too much time chasing after happiness.  We dream up great things and then start after them. To get there, we sacrifice time and resources, sometimes have to crush opponents, and something I don’t like to think about, give up some important things we’ve held onto all our lives, to make the dream come true.    In this series, I’ve been trying to relay the message to also enjoy the journey. Your life, according to Wabi Sabi and Kintsugi, is unique and every detail about you tells a fascinating story about who God has created in you.    In addition, you living this life, the way you were designed, this is your ikigai.    We spend so much precious time looking for purpose instead of living it.  We spend so much time chasing after dreams instead of living them out.  We spend so much time trying to find the way to happiness, when all along, happiness is the way.    Here is a popular quote: “We spend our time waiting for the ideal path to appear. But it never does. Because we forget that paths are made by walking, not waiting.” - MarcandAngel   Go live life. 

In this episode of The Ultimate Advisor Podcast, we round out our three part series, focusing on your health, wealth, and happiness, and how these factors play a crucial role in the growth of your business. In today's episode, we talk about the importance of clearly defining what sparks your soul while finding the silver lining during challenging times to shift your thought process, remember why you started, and ultimately achieve happiness. We discuss some methodologies and processes that you can implement to recognize and focus on gratitude and commit to your true bliss. We also go over the importance of building in a system to mitigate your ruts, eliminate baggage, and maintain a high mental state. So, push PLAY and join us as we delve into defining and committing to your happiness! UltimateAdvisorPodcast.com UltimateAdvisorMastermind.com

Favorite quotes of the episode:  “Success is a process, it’s a mindset growth.” “I wish I would have known sooner that the dreams I had as a little girl matter.” “Our content at Freedom Sisters is a catalyst for women veterans to be seen and heard and to amplify our sisterhood. Episode Overview In this episode, I talk with Kerri Jeter. She is a veteran who served 12 years in the U.S. Army and held the prestigious title of Ms. Veteran America 2015.   She is a leading advocate for my Sisters in-Service. Combining her skills in Public Information, Leadership, and Creativity, she founded Freedom Sisters Media to champion change for Women Veterans. Freedom Sisters is a multimedia company that addresses social, political, and spiritual issues with a Woman Veteran perspective. She loves God, coffee, and good stories is a mother of 5 children and a wife to a 26-year Army Veteran. TOPICS Kerri’s career path and genesis of Freedom Sisters Media. Podcast, Online Magazine, and more! Connecting Resources for Women Veterans Sister Spotlight 5 Questions Segment Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I set my alarm in the morning to go off every 8 minutes and every 8 minutes I’m doing something different. I check in with myself, then pray or read the bible, then I have a cup of coffee with my husband. On my way to work, I fill my time with resources that are important to me, podcasts, or a book I want to listen to. Q2. What's your definition of Success? Success is a process, it’s a mindset growth. Personal and professional growth, it doesn’t have to be all about thriving, it’s also about getting back up. Q3. What's your definition of Happiness? Happiness is fleeting but joy is deep and meaningful. What makes me happy is when my kids are proud of me. When my husband supports me. When I am inspired and I’m able to be creative. Q4. What do you know now that you wish you would have known 10 years ago? That the dreams I had as a little girl matter. Self-validation matters, when you can accept yourself and validate yourself and also see what God says about you, that is what I wish I would have known 10 years ago. Q5. What do you think is the biggest issue facing busy professionals today? I think it’s two-fold.  I think it’s time management and distraction. RESOURCES https://freedomsisters.com/ Media Ad Kit info@freedomsisters.com Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes Learn Strategies for Overcoming Overwhelm at https://www.pawsconsulting.com/overwhelm   “This program has been approved for 1 hour of continuing education credit for veterinarians and veterinary nurses/technicians in jurisdictions that recognize RACE approval.” Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast  Thinking of running for office?  Get your copy of Candidate Survival Guide or Join one of Angela’s Campaign Accelerator Programs at https://www.pawsconsulting.com/candidate Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM. How to leave a review on iTunes: Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes. Click 'View in iTunes' (or maybe you are already there)                   Click 'Subscribe' Then Click 'Ratings and Reviews' Then Click 'Write a Review'  

In this insightful podcast - Celebrity Author, Astrologer Addittya Tamhankar reveals the essence of finding lasting happiness in your life. Listen to his podcast and learn more... --- Send in a voice message: https://anchor.fm/addittyatamhankar/message

In this #Episode of #HighlyFunctioning, we expand our understanding of happiness discussing how we define values to achieve a happy life, pursuing happiness through omission, micro motivations to identify tasks, accomplishing tasks with procedures that are satisfying, and reverse engineering the path to retirement. A wide range of similarly related discussions involving happiness, we try to identify the most correct frameworks to implement into our lifestyles and live with accordingly.Which points resonate with you the most? Let us know!Support future content and get involved with David & Winston via their Patreon page here:https://www.patreon.com/highlyfunctioning See acast.com/privacy for privacy and opt-out information.

Are you progressing? Really progressing? We are made to move! We are created to create! When we are not moving, creating, progressing we feel empty and blah. And we feel that way if we are not moving at the right pace. We have to move, and at the right pace. It is in our spiritual DNA. We were made to move. We were created to create. Many of you are struggling only because your goals are impotent! So what are you going to do that is so big it will redefined this year?

On this week's show, author and speaker Dominic Albano offers some tips and insights to help us to find purpose and to achieve one of life's greatest goals based on the work in his new book  About Dominic Albano:  is a Catholic author and speaker. He likes baseball and burritos. He wants people to fall in love with Jesus. He has two books ( and ). About The Fundamental Theory of Happiness: Happiness is not a science. It is an art. There are rules and guidelines that once we learn them and live them lead to a true and lasting happiness. By examining the fundamentally happy role models of our modern age, the lessons learned throughout history, the best research from the most prestigious institutions, and personal life experience, this book gives the reader insight into their own journey with happiness. That insight is combined with practical and actionable steps to begin living a happier life, right now! Visit Dominic Albano at  Check out  and find all of our book and movie suggestions at  For Lisa's speaking schedule visit . Send your feedback to  or connect with Lisa on social media @LisaHendey.

Goals and Non-Attachment - Spirituality- Success- Motivation Goals- Happiness- --- Support this podcast: https://anchor.fm/peterabundant/support

HOW TO HAVE MORE HAPPINESS:Kristy leads a conversation that explores the concept that happiness is not only a mindset, but also a skill set. She teaches what the world’s researchers, thought leaders and experts have to say about the tools that create more happiness - including the number one factor discovered by Harvard researchers in a study that has spanned over 80 years. Kristy and Angie share their top four critical components of being happy. RESOURCES AND REFERENCES:1. Super Soul Podcast- I Am: Life is How You See It2. Original Sermon3. Good Genes are Nice, But Joy is Better- Harvard Study on Happiness

Favorite quotes of the episode: “There’s a big difference between being demeaning versus being demanding.” “Workplace bullying is 4x more prevalent than sexual harassment, it’s a frightening statistic.” “Give yourself permission to be your best self.” “My whole mission in life is to bring more kindness to the world, but it’s not just kindness to others, it’s first and foremost kindness to yourself.” “Rome wasn’t built in a day, but they were laying bricks every hour.” “Work Hard, Play Hard, and Be Kind.” Episode Overview I kicked off 2019 with a promise to discuss big issues, big ideas and provide real-world actionable solutions that we can all implement in our daily lives as busy professionals. In this episode, I talk with Marilise de Villiers.  She is the founder and CEO of Marilise de Villiers Basson Consulting. She’s a mover and shaker in the cybersecurity space and is changing the current landscape. She believes that people are the greatest asset when it comes to keeping organizations and society safe. Her approach is to coach and support cybersecurity executives on the design and delivery of effective people and behavioural change strategies.   Through her consulting, training and coaching she is on a mission to create high performing cultures. Integral to this work is her conviction that the workplace today is in dire need of more kindness, clarity, and engagement around a common vision in order to deliver world-class results. Looking past our differences and seeing the good in others can make our working lives a lot happier, more fulfilling, productive and profitable. TOPICS Your Career Path; you work in Cybersecurity, what made you decide to write your book roar? What have you learned, that helps you show up as your best and most authentic self every day? Just a guess, but I am I correct to assume that cybersecurity is a predominantly male profession, has it been hard to learn how to roar in that environment?  Any insights for other amazing women navigating a predominately or historically male profession? Suggestions for Roaring into the new Decade?  5 Questions Segment Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I do my innercise, which is akin to meditation, for 20-30 minutes before I do anything else. Q2. What's your definition of Success? Get to that next level of life while maintaining relationships, and your health. Q3. What's your definition of Happiness? Happiness for me comes from inside, it’s a contentedness, it’s gratefulness for what you have in your life. It’s a conscious choice I make every day. Q4. What do you know now that you wish you would have known 10 years ago? Progress, not perfection. Q5. What do you think is the biggest issue facing busy professionals today? The inability to be present, the fast pace running from meeting to meeting. We’ve lost the ability to be fully present and fully engaged. RESOURCES Learn more about Marilise and her book: https://www.marilise-de-villiers.com/introducing-my-book-roar Get your copy of Roar!: https://www.amazon.ae/ROAR-How-tame-bully-inside/dp/1781334277/ref=mp_s_a_1_2?keywords=bully+bully+the+inside+out&qid=1576241531&sr=8-2 Chicago Tribune Article, “Your Smart Phone May Be Ruining Your Relationships”: https://www.chicagotribune.com/lifestyles/sc-phone-relationship-family-0307-20170309-story.html Angela's favorite books will be raffled off to those who leave a review! Angela will raffle off, 1 book each week for every 5 new podcast reviews. After you've submitted your review, send an email to angela@pawsconsulting.com, include where you left your review, and the username you left the review under so we can read your review on a special podcast episode and communicate with you to ship out books to our winners! Join our email list at https://www.pawsconsulting.com/shownotes Sign up for a free High Performance Strategy Session at https://www.pawsconsulting.com/podcast  Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn and Instagram @DemareeDVM. How to leave a review on iTunes: Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes. Click 'View in iTunes' (or maybe you are already there)                   Click 'Subscribe' Then Click 'Ratings and Reviews' Then Click 'Write a Review'

In order to find happiness, you need to flip things around and be happy. Create spaces that allow you to light up. Create environments that allow you to be happy. Notice the spaces and the areas that light you up. Be in the happiness of the moment. Enjoy the process. What do you think about this quote? Let us know @happydocpodcast

As we grow older and often more affluent, we lose our peace of mind and feel trapped by all that we have. We explore the lessons of youth and having less.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com  

Episode #211 - Quote of the Day -: Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.         Hi this is Coach P – Jim Pusateri and your listening to the Good Morning minute of Inspiration podcast. Each day we will bring you a short inspirational podcast to kick off your morning and put you in the positive attitude needed to succeed and WIN the DAY! Start everyday with the Good Morning minute of inspiration Podcast; as we discuss todays quote of the day and spread some insight on developing a Positive Attitude and the Mental Toughness to succeed in Athletics, Life and Business.Jim Pusateri – Coach P is a Teacher, Coach and Mentor who helps others develop the Mental Toughness needed to succeed in Athletics, Life and Business. He is a High School Teacher and Head Football Coach along with being the Offensive Coordinator at the High School level in Orlando Florida. After coaching at various levels, College, High School and Middle School; Jim feels you make your biggest impact on the High School Athlete, He States: “it is at this level that you truly can change the course of a student’s life.”Jim has over 30 years of life, business and coaching experience where he has developed his Mental Toughness Story. He has developed several start-up companies from the ground up and now helps business owners, students, athletes and adults realize that Mental Toughness is the secret to obtaining success and true happiness.Jim Pusateri is always looking for new opportunities where he can offer his knowledge, experience and creativity. send request to: coachjrp@gmail.comAdditional Mental Performance & Coaching Strategies with Coaching tools: www.CoachPfootball.com         www.InspiringThem.comView our 9 series videos on developing the 5-P’s needed to develop the Mental Toughness to Succeed:  https://www.youtube.com/watch?v=SxW3362V5Do&list=PLUtvaaCFvMVIWRyoF3r4Z3gWtTAog-z9tHave a question, like to have something discussed on our show, have a favorite quote you would like us to feature on the podcast?  Email us your questions and requests at: coachjrp@gmail.comWould you like our FREE booklet on the 5-P's of success? It fully explains how to develop the Mental Toughness to succeed. send us an email or submit your email address in the pop-up window on our website. www.InspiringThem.com            email:coachjrp@gmail.com Want to Pledge to our cause?Bringing a little Inspiration to the world each morning!BECOME A MOVE FORWARD NATION PATRON OF - Coach P - Jim PusateriPLEASE HELP with the ongoing cost of keeping our information FREE. Please leave us a TIP in the Tip jar! https://www.patreon.com/join/coachjrp?      Podcast Website: http://shoutengine.com/GoodMorningMinuteofInspiration/ Subscribe to Podcast on I-Tunes: https://itunes.apple.com/us/podcast/good-morning-minute-of-inspiration/id1448367073MOVE FORWARD NATION ON SOCIAL MEDIA:Twitter: @inspirationalunFacebook: @InspirationaluniversityLinkedIn:  https://www.linkedin.com/in/jimpusateri/Join the MOVE FORWARD Nation Mastermind Group on LinkedIn: https://www.linkedin.com/groups/12225781/ Jim Pusateri (Coach “P”) My passion is to educate and inspire people to MOVE FORWARD toward success. How can I help you develop the Mental Toughness to succeed?

Episode #211 - Quote of the Day -: Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.         Hi this is Coach P – Jim Pusateri and your listening to the Good Morning minute of Inspiration podcast. Each day we will bring you a short inspirational podcast to kick off your morning and put you in the positive attitude needed to succeed and WIN the DAY! Start everyday with the Good Morning minute of inspiration Podcast; as we discuss todays quote of the day and spread some insight on developing a Positive Attitude and the Mental Toughness to succeed in Athletics, Life and Business.Jim Pusateri – Coach P is a Teacher, Coach and Mentor who helps others develop the Mental Toughness needed to succeed in Athletics, Life and Business. He is a High School Teacher and Head Football Coach along with being the Offensive Coordinator at the High School level in Orlando Florida. After coaching at various levels, College, High School and Middle School; Jim feels you make your biggest impact on the High School Athlete, He States: “it is at this level that you truly can change the course of a student’s life.”Jim has over 30 years of life, business and coaching experience where he has developed his Mental Toughness Story. He has developed several start-up companies from the ground up and now helps business owners, students, athletes and adults realize that Mental Toughness is the secret to obtaining success and true happiness.Jim Pusateri is always looking for new opportunities where he can offer his knowledge, experience and creativity. send request to: coachjrp@gmail.comAdditional Mental Performance & Coaching Strategies with Coaching tools: www.CoachPfootball.com         www.InspiringThem.comView our 9 series videos on developing the 5-P’s needed to develop the Mental Toughness to Succeed:  https://www.youtube.com/watch?v=SxW3362V5Do&list=PLUtvaaCFvMVIWRyoF3r4Z3gWtTAog-z9tHave a question, like to have something discussed on our show, have a favorite quote you would like us to feature on the podcast?  Email us your questions and requests at: coachjrp@gmail.comWould you like our FREE booklet on the 5-P's of success? It fully explains how to develop the Mental Toughness to succeed. send us an email or submit your email address in the pop-up window on our website. www.InspiringThem.com            email:coachjrp@gmail.com Want to Pledge to our cause?Bringing a little Inspiration to the world each morning!BECOME A MOVE FORWARD NATION PATRON OF - Coach P - Jim PusateriPLEASE HELP with the ongoing cost of keeping our information FREE. Please leave us a TIP in the Tip jar! https://www.patreon.com/join/coachjrp?      Podcast Website: http://shoutengine.com/GoodMorningMinuteofInspiration/ Subscribe to Podcast on I-Tunes: https://itunes.apple.com/us/podcast/good-morning-minute-of-inspiration/id1448367073MOVE FORWARD NATION ON SOCIAL MEDIA:Twitter: @inspirationalunFacebook: @InspirationaluniversityLinkedIn:  https://www.linkedin.com/in/jimpusateri/Join the MOVE FORWARD Nation Mastermind Group on LinkedIn: https://www.linkedin.com/groups/12225781/ Jim Pusateri (Coach “P”) My passion is to educate and inspire people to MOVE FORWARD toward success. How can I help you develop the Mental Toughness to succeed?

➤ Freedom and Happiness ~ Happiness requires Freedom; Booker T. Washington - A short interview with Dr. Andrew Bernstein. Eavesdrop on caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit DrKenner.com for more information about the show.

Favorite quotes of the episode: “Happiness is Joy and Contentment.” “When you recognize your Inner Critic is just your habitual conditioned old computer programming mind, you don’t have to take guidance from it anymore.”  “The Secret to Life is learning how to manage the thoughts of your Inner Critic.  If you aren’t managing those thoughts, you are just living life on autopilot. Episode Overview I kicked off 2019 with a promise to discuss big issues, big ideas and provide real-world actionable solutions that we can all implement in our daily lives as busy professionals. These podcasts are meant to start a meaningful conversation so if you would like to see additional guests share another viewpoint around any of these topics please send an email to angela@pawsconsulting.com with your comments and suggestions for future podcast guests and topics.  I absolutely cannot wait to hear from you and look forward to your insights and thoughtful comments.  In this episode, I talk with Joanna Kleinman from Dethroning Your Inner Critic to discuss just that! BIO She is a licensed psychotherapist, a national workshop leader, and upcoming author with more than 22 years of experience working in private practice with clients both locally and all over the world via zoom.  She created the online transformational program called “Dethroning Your Inner Critic™, and podcast. It is an approach that centers around her groundbreaking M.I.N.D Method, which consists of examining the habitual and conditioned thoughts and beliefs in our minds that have been playing on a repetitive loop for our whole lives and are as transparent as breathing.  She teaches clients to rewire the automatic hardwiring in their minds, not by changing the conditioned thoughts, but by breaking the habit of giving energy and attention to the conditioned thoughts and beliefs.  The M.IN.D Method is one-of-a-kind, and its foundation is guided by the unconventional idea that you don’t need a lifetime to learn, master and then change the processes of the mind.  Most people try to change the external circumstances of their lives in order to think and feel the contentment and satisfaction they desire.  Her methods focus on changing from the inside out.  This is the type of transformation that leads you to ‘waking up’ and viewing the world in a different way.     Welcome, Joanna!  Thanks so much for joining us today!  I’m so excited to jump right in and learn more about giving our Inner Critics the old heave-ho and learn how to live the life of our dreams!  TOPICS What is the Inner Critic is and where does it come from?  How your Inner Critic mind sabotages your ability to have the work-life balance you crave How your Inner Critic sabotages you from achieving your dreams  How your Inner Critic keeps you stuck in procrastination The connection between your Inner Critic and chronic dissatisfaction and discontent in life The 4 step MIND Method to get your Inner Critic out of the driver's seat of life.   The Secret of Life! 29:25 5 Questions Segment Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? “Meditation for 20 minutes to separate myself from my inner critic.”   Q2. What's your definition of Success?  “Success is recognizing that I already am successful and have accomplished so much already.” Q3. What's your definition of Happiness? “Happiness is Joy and Contentment.” Q4. What do you know now that you wish you would have known 10 years ago? “There’s no there to get to.  That practicing gratitude for who you are and what you have is the key to joy and contentment.” Q5. What do you think is the biggest issue facing busy professionals today? “We are in an age where we are just nonstop with email and social media.  Design your life now so you are having the thoughts and actions that make you feel balanced and at peace and finding joy is the most important thing.” RESOURCES Connect with Joanna at www.dethroningyourinnercritic.com Or email her at Joanna@dethroningyourinnercritic.com Angela's favorite books will be raffled off to those who leave a review! Angela will raffle off, 1 book each week for every 5 new podcast reviews. After you've submitted your review, send an email to angela@pawsconsulting.com, include where you left your review, and the username you left the review under so we can read your review on a special podcast episode and communicate with you to ship out books to our winners! Join our email list at https://www.pawsconsulting.com/p/shownotes Sign up for a free High Performance Strategy Session at https://www.pawsconsulting.com/podcast  Connect with Angela at www.pawsconsulting.com or on Twitter and LinkedIn @DemareeDVM. How to leave a review on iTunes: Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes. Click 'View in iTunes' (or maybe you are already there)                   Click 'Subscribe' Then Click 'Ratings and Reviews' Then Click 'Write a Review'

HOW THE TABLES HAVE TURNED! POP!corn presents POP!bytes, shorter minisodes dedicated to discussions on topics that just can't wait till the long-form show.In this debut minisode, we (literally) have a JoBros party as we discuss and review the latest releases from the Jonas Brothers — Amazon Prime Documentary "Chasing Happiness" and their new album, "Happiness Begins."Joining Cholo are blockmates and fellow pop culture enthusiasts Boodie Lastimosa (@boodielastimosa), Micah Naadat (@micaaahroons), and Aliyah Rojo (@amlrojo) — with extra special guest, Jonas Brothers Philippines (JBnoys) co-founder and co-president Kitkat Lastimosa (@kitkatlastimosa).For more updates subscribe to us and follow:FB: POPcorn with Cholo Sediaren / TW: @popcornwcholo  & @ccsediaren / IG: @popcornwcholo & @ccsediaren / YouTube: Cholo Sediaren 

In the Eighteenth Century, life changed permanently because of a tragic event that happened in Lisbon, Portugal.  In this episode, we explore the implications to living a happy life with these new changes that continue to effect us today.    To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com 

In this episode, we look at the potential benefits of living longer if we are happier people.  This is based on a study done by Choy-Lye Chei, June May-Ling Lee, Stefan Ma, & Rahul Malhotra at the Duke-NUS Medical School entitled "Happy Older People Live Longer" reported in the Age and Ageing, 2018.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com 

  Favorite quote of the episode: “I wish I would have known about authenticity 10 years ago. To be able to do what I want, say what I want and to really own it.” BIO We are here today with Dr. Lisa Greenhill who currently serves as the Senior Director for Institutional Research and Diversity at the Association of American Veterinary Medical Colleges (AAVMC).  Dr. Greenhill directs the Association’s internal study of academic veterinary medicine through collaborative research, analysis and publication efforts.  She also manages the DVM: DiVersity Matters initiative, which promotes increased representation of underrepresented persons in academic veterinary medicine, inclusive academic environments and the inclusion of diversity related professional competencies in the DVM curriculum.  Dr. Greenhill previously served nearly three years with the AAVMC, during which time she managed legislative and regulatory policy issues including agriculture production, biomedical research, professional education, food safety, and environmental health.  She holds a Masters in Public Administration with a concentration in public policy from George Mason University in Fairfax, VA and a Doctorate in Education from Benedictine University in Lisle, IL.  She is mom to an amazing daughter and a terrier mix.   2:00 Episode Overview I kicked off 2019 with a promise to discuss big issues, big ideas and provide real-world actionable solutions that we can all implement in our daily lives as busy professionals. So often, we don’t know what we don’t know and sometimes we just don’t know how to start a conversation about important and dynamic topics.  These podcasts are meant to start a meaningful conversation so if you would like to see additional guests share another viewpoint around any of these topics please send an email to angela@pawsconsulting.com with your comments and suggestions for future podcast guests and topics.  I absolutely cannot wait to hear from you and look forward to your insights and thoughtful comments.  I will cite all articles referenced in this podcast in our show notes so you don’t have to stop what you are doing to scramble to find a pen and paper.  So with that, let’s jump right in.  2:54 TOPICS Dr. Greenhill is here with me today to help us discuss leadership and help us improve our leadership skills through gaining a better understanding of inclusion and diversity and helping us to better understand what diversity and inclusion really means, what it looks like and how can each of us make a positive impact on the world around us.  More diverse teams produce really cool ideas and more profitability. For example, A Forbes article from January 2018 shared current research stating, “…gender is not the only side of the story. Companies with more culturally and ethnically diverse executive teams were 33% more likely to see better-than-average profits. At the board of directors level, more ethnically and cultural diverse companies were 43% more likely to see above-average profits, showing a significant correlation between diversity and performance.”  5:00 As busy professionals, hiring managers, or members of a team, how can we be positive influences in our workplace? 6:00 How to find and tap into talent pools outside of your current networks. 8:30 What is unconscious bias?  11:20 How can we become more aware of our own unconscious biases’? Harvard Project Implicit is one free tool. 12:17 I want to share some information about your column, Diversity Toolbox, for Today’s Veterinary Business magazine. One of my favorite articles is from August of 2018, titled Fairness and Equity for all.  In it, you talk about applying an equity framework to decision making to help mitigate disparities.  Can you share some examples about how we could apply equity frameworks in our daily lives? 14:00 Discussion of grit and resiliency. 16:00 In preparing for this podcast you shared with me some journal articles that we could share with our audience.  One that I found to be particularly powerful, insightful and quite simply found myself wondering how I was going to restrain myself from reading the entire, 6-page article to our listeners was an article by Alice Eagly and Jean Chin published in the April 2010 American Psychologist called Diversity and Leadership in a Changing world.   They provide a wide-ranging overview of this topic in an interesting and easy to read format. I want to share their final thoughts with our listeners.  “We advocate ending the intellectual segregation of considerations of gender, race, ethnicity, sexuality, and culture from mainstream leadership theory and their treatment as a separate domain of study. To counter this segregation, we recommend that scholars of leadership contemplate how their theories might better address diversity concerns and that scholars of diversity study leadership because this knowledge has considerable potential to illuminate issues of race, ethnicity, gender, and culture.” 20:15 Lisa’s Podcast Diversity and Inclusion On Air; discussion on Intersectionality and integration of leadership and diversity research. 21:22 And finally, I’d like to talk about an amazing idea raised by Quinetta Roberson in her Ted Talk, The science of inclusion.  She reminds us that the term inclusion can still be exclusionary and maybe a better term would be fusion.  The energy generated from fusion produces one of the most powerful impacts in the universe, so maybe we can use our diverse experiences to have a powerful impact on the world. 24:00 How do we implement diversity and inclusion from a leadership perspective? Act Right. Practice behaviors that actually respect one another’s humanity, identity and value the differences we each bring to the table. 26:26 Authenticity, think about bringing your whole self into a room.  Be very clear and do some self-reflection on what skills you have and that you bring to the table and honor that as well.   27:28 5 Questions Segment Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? “Hit the snooze button, walk my dog a few miles, and have our quiet time.” Q2. What's your definition of Success? “Success for me is Impact” Q3. What's your definition of Happiness? “Happiness is a good glass of red wine, excellent piece of chocolate cake, a good movie or a good book, and time with my family.” Q4. What do you know now that you wish you would have known 10 years ago? “I wish I would have known about authenticity 10 years ago. To be able to do what I want, say what I want and to really own it.” Q5. What do you think is the biggest issue facing busy professionals today? “Work life balance and work creep.” Love/hate relationship with technology. RESOURCES Forbes Jan 2018: More Evidence that Company Diversity Leads to Better Profits Harvard Project Implicit Diversity Toolbox, for Today’s Veterinary Business. Balancing Inclusiveness and Diversity in Teams: How Leader Inclusiveness Affects Performance through Status and Team Identity The Science of Inclusion: Quinetta Roberson at TedxVilanovaU Diversity and Leadership in a Changing World (2010) Leadership Competencies for Managing Diversity Grit, Angela Duckworth (Book, Ted Talk) Veterinary Facebook Groups mentioned.  Please contact the group admins for permission to post your content to ensure the integrity of the groups is maintained. Multicultural Veterinary Medical Association Native American Veterinary Medical Association Pride VMC Veterinarians as One for an Inclusive Community for Empowerment (VOICE)   Angela's favorite books will be raffled off to those who leave a review! Angela will raffle off, 1 book each week for every 5 new podcast reviews. After you've submitted your review, send an email to angela@pawsconsulting.com, include where you left your review, and the username you left the review under so we can read your review on a special podcast episode and communicate with you to ship out books to our winners! Join our email list at https://www.pawsconsulting.com/p/shownotes Sign up for a free High Performance Strategy Session at https://www.pawsconsulting.com/podcast  Connect with Angela at www.pawsconsulting.com or on Twitter and LinkedIn @DemareeDVM. How to leave a review on iTunes: Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes. Click 'View in iTunes' (or maybe you are already there)                   Click 'Subscribe' Then Click 'Ratings and Reviews' Then Click 'Write a Review'

Tal Ben-Shahar is the Co-founder of the Wholebeing Institute, the Happiness Studies Academy, and PotentialLife. He's the New York Times bestselling author of Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment, Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness, and the new book Short Cuts to Happiness: Life-Changing Lessons from My Barber.   Podcast Highlights Who is Tal Ben-Shahar? Tal was bitten by the happiness spider in college while studying computer science in Harvard. While doing rather well academically and socially he found himself to be quite unhappy, so he decided to switch majors to Philosophy and Psychology to pursue the answers to two questions: “why aren’t I happy?” and “how can I become happier?” He became focused on how he can help himself, individuals, organizations, and nations increase their happiness. Tal felt that he wouldn’t be able to find the answers he was looking for in code, so he started looking to ancient wisdom from many people in the past. We’re told we should become successful and then we’ll be happy, but that’s something called the Arrival Fallacy. Success will at best give us a short lived spike in happiness, we need to do other things to increase our levels of well being. The Secret to Happiness Happiness is tough to define but we know it when we feel it. You can tell when you are going through good times and bad times. It’s also important to differentiate between happiness and pleasure, because they are not the same thing. Meaning and purpose are major components of happiness, but they aren’t the whole picture. There is no one secret to happiness. You can feel committed and driven, but still be generally unhappy. Physical wellbeing, curiosity, as well as emotional and interpersonal wellbeing. Striving towards happiness is no different than other goals, you have to put in the work and invest in the effort. The journey can also be as fulfilling as the destination. You have to strive for something that is meaningful to you, that you can also enjoy the journey of getting there. What do you mean by the levels of happiness? When someone asks Tal if he’s happy, his answer is “I don’t know.” He can say he’s happier than he was in the past, but happiness is a journey that ends when life does. We can always strive for more, but we have to accept that there are ups and downs. One of the first lessons that Tal learned is that he first step is to allow yourself to feel unhappy and embrace the negative experiences that are inevitable in life. Don’t compare yourself to an unattainable, unrealistic ideal. When you accept negative emotions and difficulties, you open yourself up to happiness. When you reject negative emotions, they intensify. Taking action when faced with difficulties is the only viable next step. Engaging in things that are meaningful and relationships are the other major components of happiness. Spending time with people that you care about and that care about you is the best predictor of overall happiness and wellbeing. What are the things that are preventing entrepreneurs from being happy? The first question for an entrepreneur should be “what is most meaningful to me?” rather than “what will make me the most money?” Learn to fail, or fail to learn. The most successful entrepreneurs are those that have failed many times and learned from each of those failures. It’s easy to see the successes, but the failures are more valuable. Is there a system to attain happiness? Write down things for which you are grateful and focus on the progress that you’ve made. When you do that, your job satisfaction increases and you become more successful. When you appreciate the

A message from our Youth Pastor, Lachlan Holmes. For more information, visit elevationchurch.com.au/hills/

Master Stephen Co is Coach Sam's special guest in this week's edition of Warrior Week: Parables from the Pit. Master Co is an expert in Pranic Healing and Arhatic Yoga and is the co-author of the books, “The Power of Prana” and “Your Hands Can Heal You." Since 1988, he has been traveling the world teaching and sharing energetic techniques based on ancient spiritual principles that can be applied immediately to transform one's life.   Parable #1: An Inspired Encounter Master Co has been traveling the world with Tony Robbins for the past two years sharing the Eastern traditions with the Western minds, something he finds most gratifying. Nearly a year ago, during Warrior Week 43, Coach Sam began writing “I AM THAT I AM” on a whiteboard, setting into motion a series of events orchestrated by the Universe, leading him down a divine path to an inspired encounter with Master Stephen Co. QUESTION Where in your world have you seen the hand of God or the Universe orchestrating events in your life?   Parable #2: Learn, Live, Teach Coach Sam: There comes a time when a man needs to identify a spiritual mentor because the idea of “I’m going to do it alone” is limited. What I have been learning from Master Co, I have been giving away to those whom I teach. Master Stephen Co: The more you know, the more you realize how little you know. As a man, a lot of times our ego tells us, “I know everything.” Humility, on the other hand, gives a person the self-confidence to say, “I want to be better; therefore, I will seek someone who has accomplished more.” QUESTION Who is your spiritual mentor?   Parable #3: Stepping Stones Thirty years ago,  Master Co’s wife fell fourteen feet onto solid concrete and broke her hip.  The doctors told them it would take 3 1/2 months for her to heal and to be able to walk again. Master Co searched for alternative solutions, which eventually led him to his mentor. He put into practice what he learned from his mentor – which is what he teaches today –  and in two weeks, his wife was walking; in five weeks, she was running. QUESTION How has finding alternative solutions changed the course of your life?   Parable #4: I AM I AM is the mover of the body, the creator of feelings, and the thinker of thoughts. If you don’t know who this I AM is, you become a slave to your body, to your emotions, and to your thoughts. By knowing who the “I AM” is, you regain your power and the inner strength to deal with life. To be emotionally stable, mentally clear, and to have inner peace is the desire of most human beings. If someone is not experiencing this in their life, they are in need of healing. QUESTION How do you live when you feel power and strength?   Parable #5: The Energy of Happiness Happiness is a feeling, a state; it’s a certain frequency of energy. When you’re with a person who radiates happiness, you begin feeling uplifted. And if you can keep generating that energy, you can permeate yourself and infect other people with that energy. When you’re happier, it’s easier to be compassionate. When you’re not happy, it’s going to be harder, but you can choose to be compassionate. In the end, it’s always a choice. QUESTION What is your experience being around happy vs angry people? How do you feel?     Parables from the Pit: “You never arrive at I AM. You find yourself in its presence, but there’s no arrival.” –Sam Falsafi  “Being a true man is being able to master yourself.” –Master Stephen Co

On this episode we got thoroughly miserable with Philip Seymour Hoffman and Dylan Baker in Todd Solondz' 1998 black comedy, Happiness. We buried bodies and saved our hotel from a volcano in Takashi Miike's 2001 musical comedy, The Happiness of the Katakuris. And finally we all low-key hearted this obscure 2013 Korean movie, Happiness For Sale. 01:22 - Happiness 30:29 - The Happiness of the Katakuris 59:59 - Happiness For Sale Please review us over on Apple Podcasts. Got comments or suggestions for new episodes? Email: sddpod@gmail.com. Seek us out via Twitter and Instagram @ sddfilmpodcast Support our Patreon for $3 a month and get access to our exclusive show, Sudden Double Deep Cuts where we talk about our favourite movie soundtracks, scores and theme songs! Next week we'll be talking about the 1973 animated Japanese movie, Belladonna of Sadness.

If you focus on what is wrong, it gets worse. If you focus on what is right, what is wrong will improve. So say Jesus Christ and Buddha. An attitude of gratitude, thankfulness, life, prosperity, and peace are all discussed.

Dan Hill, PhD, researcher, author and founder of Sensory Logic, shares his wit, wisdom and insights into behavioral sciences in our interview. Dan's work is in facial coding - a diagnostic methodology that connects emotions to the expressions of the 42 facial muscles. It is a fascinating field and might cause you to think about what you're saying with your face, not just your words. Our conversation flowed from Rembrandt to the Minnesota Timberwolves to Haiku to Happiness ("Happiness makes up in height what it lacks in length," according to Woody Allen.) We also discussed how emotions are undervalued in corporations today and how effectively we detect genuine, or disingenuous, emotions in other people's faces. Charles Darwin believed. as Dan noted, that emotions are critical to human survival, otherwise they would have been weeded out through evolution.  Dan has authored 6 books and has two new titles releasing on September 12, 2018. We talked a bit about one of the new books, Famous Faces Decoded, as it is ripe with musical references. We recommend it for good entertainment and good science. 

In this podcast we explore how to find happiness wherever life takes us.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Show Sponsor -  Sharissa Sebastian, Career Success Coach for Ambitious Women - Watch her video here - https://youtu.be/E-Z5TCMFNII?t=11 Our Guest - Gillian Mandich is a Holistic Health Promoter and her personal mission is to educate people about evidence-based health information so they can lead a happy, healthy life. She is a teacher and the world is her classroom; She teaches health and wellness on a variety of platforms (university classrooms, TV, radio, podcasts, magazines, online, video, documentaries, etc.).  Gillian believes that life is a journey – and she is committed to being a lifelong student. Although she is constantly changing, evolving, learning, and growing, there are certain aspects of her personality that seem to be innate! She is a delight to know, a pleasure to work with and so fun and happy to hang out with!  www.gillianmandich.com   Your Host: Deb Crowe - Radio Show Host, Inspirational Speaker, Coach and Connector of people! www.debcrowe.com

All chapters in this book are sprinkled with fragments of Okawa’s philosophy and the core of his thoughts. Each chapter describes an important theme that can be expounded into a book. Such deep themes are described in relatively short messages. In this book you’ll ansi find The two directions of love — true love and false love; How we can overcome an inferiority complex through love; How we are connected to the source of the infinite wisdom and the great light of hope; New ways of thinking to achieve personal fulfillment; The truth about human life from the perspective of the great universe; “Using the methods to attain happiness described in this book, thousands, even tens of thousands of people have miraculously rebounded from life’s setbacks,” Okawa added. “Their voices of joy have echoed back to me over the years. “I hope you learn a spiritual perspective on life, about giving love, having faith, and the ways to live a victorious life,” he concluded. Ryuho Okawa is a renowned spiritual thinker, leader and author in Japan with a simple goal: to help people find true happiness and create a better world. To date, Okawa’s books have sold over 100 million copies worldwide and been translated into 27 languages. Founded in 1987, IRH Press is the publishing, broadcast, and film production division of Happy Science, a global spiritual movement established by Okawa to empower individuals to find purpose and share that happiness with their families, societies, and the world.   To schedule an interview with Mia Tomikawa

We just thinking that if we achieve or change something about us that we’ll finally be happy. It’ll feel like the weight of the world is lifted off our shoulders. Once we reach that goal then we will start to exercise, eat healthy, spend more time with friends and family and travel. Chasing happiness is […]

Explore the positive effects to our length of lives when we find happiness.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org    To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

In this episode of the Happiness Podcast, we explore how to keep our hearts and minds young and alive.  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com  

Living Word AG

Living Word AG

The 48 Ways to Wisdom is Judaism's guide to mastering life. It comes from the 6th chapter of Pirke Avos, The Chapters of the Fathers. Each way is a unique approach to life. This series will be utilizing these tools to live happier lives. This is dedicated in memory of my father, Eugene Denbo, his genuine happiness is truly missed.

The 48 Ways to Wisdom is Judaism's guide to mastering life. It comes from the 6th chapter of Pirke Avos, The Chapters of the Fathers. Each way is a unique approach to life. This series will be utilizing these tools to live happier lives. This is dedicated in memory of my father, Eugene Denbo, his genuine happiness is truly missed.

The 48 Ways to Wisdom is Judaism's guide to mastering life. It comes from the 6th chapter of Pirke Avos, The Chapters of the Fathers. Each way is a unique approach to life. This series will be utilizing these tools to live happier lives. This is dedicated in memory of my father, Eugene Denbo, his genuine happiness is truly missed.

Happiness? Happiness.

In this week’s Motivation Monday episode, Marci Shimoff returns to the show to share some truths and myths about happiness. She also alks about the relationship between happiness and success and how you can be “happy for no reason.”   Marci’s website is happyfornoreason.com. You can find today’s full clip here. Her book, Happy for No Reason, is available on amazon.com or at QODbooks.com.    Today’s episode is brought to you by the JERF (Just Eat Real Food) bar. Make the choice to fuel your mind and your body with our delicious, 100% Organic USDA JERF bars made with nothing but real food ingredients. Use discount code QOD20 for 20% off your next order at JERFbar.com!   Hosted by Sean Croxton of www.seancroxton.com. Grab Sean's ebook, The Money Mind Reset: 5 Steps to Changing Your Relationship with Money, FREE at www.moneymindreset.com.Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations