Podcasts about Kupa

#Engelsiz

Nogometaši Rijeke i Slaven Belupa igrat će u finalu Hrvatskog nogometnog kupa. Finale se igra na dvije utakmice, a one su na rasporedu 14. i 29. svibnja. Slaven je domaćin prve utakmice, a Rijeka uzvrata.

Tehetetlen a kabinet a szolgáltatások elszálló áraival 24.hu     2025-04-01 06:00:14     Gazdaság Élelmiszer Infláció Nem az élelmiszereknek, hanem a szolgáltatásoknak az áremelkedése húzza a legnagyobb erővel a hazai inflációt, amit a bérek területén még tovább tüzelnek a kabinet beavatkozásai. Nem egy sétagalopp: leteszteltük az új bringás Kéktúra első szakaszát Telex     2025-04-01 05:12:49     Utazás Pilisszentkereszt Pilisszentlászlótól Pilisszentkereszten és Pilisborosjenőn át Ürömig tekertünk különböző, néha igencsak rögös utakon. A teljesítést online pecsétekkel lehet igazolni. Új vidéki repülőtér épül Magyarországon: a német óriáscég már alig várja, hogy elkészüljön vg.hu     2025-04-01 06:22:47     Belföld Repülőtér A reptér nagyon fontos jellemzője, hogy két irányból is jól megközelíthető, és a repüléssel nem fogják zavarni a lakosságot sem. Előírták, most pedig megtiltanák az inflációkövető áremelést a bankoknak Azenpenzem     2025-04-01 05:33:00     Gazdaság Infláció Árstop A kormány szabályozása alapján vált lehetővé, hogy a bankok utólag, az előző évi infláció mértékében emeljék díjaikat. Ugyanezt vezették be a távközlési cégeknél is. Most viszont a meglóduló áraktól megijedve, és nem mellékesen népszerűséget (úgy tűnik, ennek most minden cseppjét kétségbeesetten próbálják besöpörni) hajszolva vezetnének be „árstopo Évit sokan megmosolyogták, hogy mindenből szörpöt főz, de mára ez lett a hivatása Forbes     2025-04-01 05:00:03     Életmód Kazincbarcika "Ebben rejlik a szépsége. Kimész, szagolgatod, kóstolgatod, kitalálod, mi legyen belőle és nagyon kevés ember számára elérhetővé teszed. Ettől van értéke" – mondja dizájnerszörpjei, és -italai természetes alapanyagairól Gyulai Évi, aki nyelviskola-tulajdonosból lett szörpszakértő. Italkreációi éttermekben és saját szörpkoktélbárjában (Kazincbarciká Van-e vízhiány Magyarországon? Magyar Hírlap     2025-03-31 23:32:00     Belföld Gacsályi József: Keressük azt az egyensúlyi állapotot, amivel a víz és az ember barátságban tud élni. Gazdasági atombombát dobhat Magyarországra Donald Trump Privátbankár     2025-04-01 05:48:08     Külföld USA Donald Trump Olajipar Atombomba A magyar kormány tagjai az elmúlt években nagyon sokszor gazdasági atombombaként jellemezték azokat az uniós törekvéseket, amelyek az orosz olaj vásárlásának esetleges tiltására vonatkoztak. Most viszont Donald Trumpban merült fel, hogy olyan intézkedéseket hozzon, amely Oroszországot és az olajvásárlókat is erősen sújtaná. 3 milliót nyertek pusztán memóriával – te is képes lennél rá? rtl.hu     2025-03-31 22:35:00     Bulvár Az 5 Arany Gyűrű 6. adásában Bettina és Dóri, valamint az apa-fia páros Zsolti és Kopi versenyeztek egymással. A játék során Beti és Dóri fél millió forintot, míg Zsoltiék kerek egész 3 millió forintot gyűjtöttek össze, ami az egyik legnagyobb összeg a játék során. Mit gondolsz, sikerült elhozniuk a több milliós nyereményt? Lőw Zsolt, Gulácsi és Willi Orbán hármasban énekelt az RB Leipzig edzésén Magyar Nemzet     2025-04-01 05:15:00     Foci Németország Stuttgart Willi Orban Lőw Zsolt A lipcseiekre szerdán kemény feladat vár, a Stuttgart otthonában lépnek pályára a Német Kupa elődöntőjében. Hullámzó második félidő, de így is elődöntős a Pécs Sportal     2025-03-31 22:50:00     Sport Baranya Pécs NB I Kosárlabda Az Nka Universitas Pécs elődöntőbe jutott a női kosárlabda Nb I-ben, mivel 77-72-re győzött a Tfse-Mtk otthonában a negyeddöntő második, hétfői mérkőzésén. A hét végén még havat is kaphatunk Kiderül     2025-04-01 05:11:16     Időjárás Orvosmeteo Szombaton markáns hidegfront vonul át hazánk felett, amely komoly lehűlést hoz. Vasárnap a záporok mellett már hózáporok kialakulására is számítani kell. A további adásainkat keresd a podcast.hirstart.hu oldalunkon.

Tehetetlen a kabinet a szolgáltatások elszálló áraival 24.hu     2025-04-01 06:00:14     Gazdaság Élelmiszer Infláció Nem az élelmiszereknek, hanem a szolgáltatásoknak az áremelkedése húzza a legnagyobb erővel a hazai inflációt, amit a bérek területén még tovább tüzelnek a kabinet beavatkozásai. Nem egy sétagalopp: leteszteltük az új bringás Kéktúra első szakaszát Telex     2025-04-01 05:12:49     Utazás Pilisszentkereszt Pilisszentlászlótól Pilisszentkereszten és Pilisborosjenőn át Ürömig tekertünk különböző, néha igencsak rögös utakon. A teljesítést online pecsétekkel lehet igazolni. Új vidéki repülőtér épül Magyarországon: a német óriáscég már alig várja, hogy elkészüljön vg.hu     2025-04-01 06:22:47     Belföld Repülőtér A reptér nagyon fontos jellemzője, hogy két irányból is jól megközelíthető, és a repüléssel nem fogják zavarni a lakosságot sem. Előírták, most pedig megtiltanák az inflációkövető áremelést a bankoknak Azenpenzem     2025-04-01 05:33:00     Gazdaság Infláció Árstop A kormány szabályozása alapján vált lehetővé, hogy a bankok utólag, az előző évi infláció mértékében emeljék díjaikat. Ugyanezt vezették be a távközlési cégeknél is. Most viszont a meglóduló áraktól megijedve, és nem mellékesen népszerűséget (úgy tűnik, ennek most minden cseppjét kétségbeesetten próbálják besöpörni) hajszolva vezetnének be „árstopo Évit sokan megmosolyogták, hogy mindenből szörpöt főz, de mára ez lett a hivatása Forbes     2025-04-01 05:00:03     Életmód Kazincbarcika "Ebben rejlik a szépsége. Kimész, szagolgatod, kóstolgatod, kitalálod, mi legyen belőle és nagyon kevés ember számára elérhetővé teszed. Ettől van értéke" – mondja dizájnerszörpjei, és -italai természetes alapanyagairól Gyulai Évi, aki nyelviskola-tulajdonosból lett szörpszakértő. Italkreációi éttermekben és saját szörpkoktélbárjában (Kazincbarciká Van-e vízhiány Magyarországon? Magyar Hírlap     2025-03-31 23:32:00     Belföld Gacsályi József: Keressük azt az egyensúlyi állapotot, amivel a víz és az ember barátságban tud élni. Gazdasági atombombát dobhat Magyarországra Donald Trump Privátbankár     2025-04-01 05:48:08     Külföld USA Donald Trump Olajipar Atombomba A magyar kormány tagjai az elmúlt években nagyon sokszor gazdasági atombombaként jellemezték azokat az uniós törekvéseket, amelyek az orosz olaj vásárlásának esetleges tiltására vonatkoztak. Most viszont Donald Trumpban merült fel, hogy olyan intézkedéseket hozzon, amely Oroszországot és az olajvásárlókat is erősen sújtaná. 3 milliót nyertek pusztán memóriával – te is képes lennél rá? rtl.hu     2025-03-31 22:35:00     Bulvár Az 5 Arany Gyűrű 6. adásában Bettina és Dóri, valamint az apa-fia páros Zsolti és Kopi versenyeztek egymással. A játék során Beti és Dóri fél millió forintot, míg Zsoltiék kerek egész 3 millió forintot gyűjtöttek össze, ami az egyik legnagyobb összeg a játék során. Mit gondolsz, sikerült elhozniuk a több milliós nyereményt? Lőw Zsolt, Gulácsi és Willi Orbán hármasban énekelt az RB Leipzig edzésén Magyar Nemzet     2025-04-01 05:15:00     Foci Németország Stuttgart Willi Orban Lőw Zsolt A lipcseiekre szerdán kemény feladat vár, a Stuttgart otthonában lépnek pályára a Német Kupa elődöntőjében. Hullámzó második félidő, de így is elődöntős a Pécs Sportal     2025-03-31 22:50:00     Sport Baranya Pécs NB I Kosárlabda Az Nka Universitas Pécs elődöntőbe jutott a női kosárlabda Nb I-ben, mivel 77-72-re győzött a Tfse-Mtk otthonában a negyeddöntő második, hétfői mérkőzésén. A hét végén még havat is kaphatunk Kiderül     2025-04-01 05:11:16     Időjárás Orvosmeteo Szombaton markáns hidegfront vonul át hazánk felett, amely komoly lehűlést hoz. Vasárnap a záporok mellett már hózáporok kialakulására is számítani kell. A további adásainkat keresd a podcast.hirstart.hu oldalunkon.

Pali smo na osmu poziciju, promijenili trenera i čekamo polufinale Kupa.0:00:00 Coppitelli0:15:20 Rožman 0:27:09 Istra 0:41:30 Ocjene0:42:40 Suđenje0:45:14 Prognoze0:48:50 Slaven + dodatak1:20:21 Šibenik

Zoli csapata: Fantasy Football Gameweek History | Fantasy Premier LeagueDiscord szerver: https://discord.gg/asNsueqFPL ligánk kódja: dx1el2Facebook: https://www.facebook.com/fantasybesztligPatreon: https://www.patreon.com/fantasybesztligFootball Craze: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.footballcraze.store/⁠

Uz Rijeku i Osijek, u poluzavršnicu Hrvatskog nogometnog kupa, plasirali su se i Istra te Slaven Belupo. HNS poništio dio karata za susret konferencijske lige Hrvatska - Francuske u Splitu

Oba favorita izgubila utakmice četvrtzavršnice Hrvatskog nogometnog kupa, i to oba na domaćem terenu. Hajduk je na svom Poljudu izgubio od Rijeke 1:3, a Dinamo na Maksimiru 0:1 od Osijeka.

A Karmelitában készített fotók mutatják meg, hogy kikkel számol Orbán Viktor 2026-ban Telex     2025-02-27 05:01:29     Választás Orbán Viktor Fidesz Pest Főispán Németh Szilárd A miniszterelnök irodájában egymásnak adták a kilincset a Fidesz választókerületi elnökei. Pest vármegyében több országgyűlési képviselő pozíciója veszélyben lehet, Németh Szilárd felé azonban töretlen Orbán bizalma. Miniszter, államtitkár, főispán és a Megafonnál tanult alpolgármester is feltűnik az új arcok között. Minisztériumi korrupció: szabadlábon a kulcsfigura 24.hu     2025-02-27 06:00:37     Belföld Börtön Korrupció Katamarán Hiába ítélték el, egyelőre nem kell börtönbe vonulnia a minisztériumokon átívelő korrupciós botrány kulcsfigurájának, akinek érdekeltségében egy több százmilliós katamaránt is találtunk, ami az Adriai-tenger egyik kikötőjében áll. Minden idők egyik legnagyobb rablása történt a múlt héten Azenpenzem     2025-02-27 05:33:00     Gazdaság Kriptovaluta Tőzsde Árfolyam A valaha volt egyik legnagyobb rablást követték el múlt héten a Bybit nevű kriptotőzsde ellen. A hírre átmenetileg beszakadt az ethereum nevű kriptovaluta árfolyama, de jó hír, hogy maga a tőzsde túlélte a támadást és stabil maradt az egész kriptorendszer. Tiborcz István útja Csabdi határából Budapest tetejére 444.hu     2025-02-27 06:00:55     Belföld Lakásfelújítás Tiborcz István Tiborcz István nemrég beköltözött abba a Mártonhegyi úti villába, ami egykor híres és gazdag családoké volt, majd kórházként üzemelt, most pedig megint egy híres és gazdag családé. Az évekig gazdátlan házat többször is bejárták urbexesek, felújítása közben is lefilmezték. A Tiborcz-lakások története Csabditól a Hegyvidékig. Gyarmathy Éva: A felnőttek alól kicsúszott a talaj, de emiatt a gyerekek alól is Forbes     2025-02-27 05:57:05     Cégvilág egyetem Mivel a felnőttek nem tudják elfogadni a bizonytalanságukat, hogy ők sem tudhatnak mindent, a gyerekek is szétesnek a mai világ információs áradatában, mondja Gyarmathy Éva klinikai és neveléslélektani szakpszichológus, egyetemi tanár. Még egy "elég jó szülő" sem tud teljes biztonságot adni a gyermekének, de a határokat mindenképp ki kell jelölnie. Ferihegyi repülőtér: sztrájk készül, elkezdődött a szervezkedés – megszólalt a Budapest Airport vg.hu     2025-02-27 06:00:00     Cégvilág Repülőtér Sztrájk Liszt Ferenc repülőtér Budapest Airport Zrt. Január végén megkezdte a Budapest Airport a 2025-ös bértárgyalásokat at érdekképviseleti szervezetekkel, azonban négy egyeztetés után sem közeledtek az álláspontok. Minden magyar a bejelentésre vár: így áll az ingyenes készpénzfelvételi limit emelésének ügye Startlap Vásárlás     2025-02-27 05:33:26     Gazdaság Alkotmány Készpénzfelvétel A közeli jövőben alkotmányos alapjogként rögzíthetik Magyarországon a készpénzhasználat jogát, és az sem kizárt, hogy több mint tíz év után hozzányúlnak a díjmentes készpénzfelvételi limithez. 64 ezer bankszámla biztosan boldog tulajdonosáról már tudunk Privátbankár     2025-02-27 05:45:01     Gazdaság Ennyien vezettek számlát a tizenhárom magyarországi privátbanki szolgáltatónál – volt olyan família, amely többet is – 2024 végén, s nézhették elégedetten, hogy a kezelt vagyonuk átlagosan több mint 20 százalékkal ért többet, mint egy évvel korábban. Ennek következtében a hazai privátbanki összvagyon értéke már közelebb van a 12 ezer milliárd forin Budapesttől két órára ihatjuk Európa legjobb kávéját First Class     2025-02-27 06:35:54     Utazás Kávé Egy friss rangsor szerint a kávéházak európai fellegvára a modern eljárásokat tradicionális szokásokkal keverő szomszédos főváros. Slot szuperlatívuszokban beszélt Szoboszlai Dominikről Magyar Nemzet     2025-02-27 06:00:19     Sport Szoboszlai Dominik A középpályás zsinórban két meccsen is betalált a PL-ben, ezzel a kritikusait is sikerült elhallgattatnia. Gulácsiék a kupadöntő küszöbén, Dárdai Bence csapatát ejtették ki Telex     2025-02-26 23:26:48     Foci Az RB Leipzig 1-0-ra győzte le a Wolfsburgot a Német Kupa negyeddöntőjében. Hétvégén is ilyen esős időnk lesz? Kiderül     2025-02-27 05:05:19     Időjárás Vármegye Hétvége Csapadék Az esős időt okozó mediterrán ciklon péntekre elhagyja hazánkat, a hétvégén már csak a déli vármegyékben fordulhat elő kisebb csapadék, az ország nagy részén már száraz idő várható. A további adásainkat keresd a podcast.hirstart.hu oldalunkon.

A Karmelitában készített fotók mutatják meg, hogy kikkel számol Orbán Viktor 2026-ban Telex     2025-02-27 05:01:29     Választás Orbán Viktor Fidesz Pest Főispán Németh Szilárd A miniszterelnök irodájában egymásnak adták a kilincset a Fidesz választókerületi elnökei. Pest vármegyében több országgyűlési képviselő pozíciója veszélyben lehet, Németh Szilárd felé azonban töretlen Orbán bizalma. Miniszter, államtitkár, főispán és a Megafonnál tanult alpolgármester is feltűnik az új arcok között. Minisztériumi korrupció: szabadlábon a kulcsfigura 24.hu     2025-02-27 06:00:37     Belföld Börtön Korrupció Katamarán Hiába ítélték el, egyelőre nem kell börtönbe vonulnia a minisztériumokon átívelő korrupciós botrány kulcsfigurájának, akinek érdekeltségében egy több százmilliós katamaránt is találtunk, ami az Adriai-tenger egyik kikötőjében áll. Minden idők egyik legnagyobb rablása történt a múlt héten Azenpenzem     2025-02-27 05:33:00     Gazdaság Kriptovaluta Tőzsde Árfolyam A valaha volt egyik legnagyobb rablást követték el múlt héten a Bybit nevű kriptotőzsde ellen. A hírre átmenetileg beszakadt az ethereum nevű kriptovaluta árfolyama, de jó hír, hogy maga a tőzsde túlélte a támadást és stabil maradt az egész kriptorendszer. Tiborcz István útja Csabdi határából Budapest tetejére 444.hu     2025-02-27 06:00:55     Belföld Lakásfelújítás Tiborcz István Tiborcz István nemrég beköltözött abba a Mártonhegyi úti villába, ami egykor híres és gazdag családoké volt, majd kórházként üzemelt, most pedig megint egy híres és gazdag családé. Az évekig gazdátlan házat többször is bejárták urbexesek, felújítása közben is lefilmezték. A Tiborcz-lakások története Csabditól a Hegyvidékig. Gyarmathy Éva: A felnőttek alól kicsúszott a talaj, de emiatt a gyerekek alól is Forbes     2025-02-27 05:57:05     Cégvilág egyetem Mivel a felnőttek nem tudják elfogadni a bizonytalanságukat, hogy ők sem tudhatnak mindent, a gyerekek is szétesnek a mai világ információs áradatában, mondja Gyarmathy Éva klinikai és neveléslélektani szakpszichológus, egyetemi tanár. Még egy "elég jó szülő" sem tud teljes biztonságot adni a gyermekének, de a határokat mindenképp ki kell jelölnie. Ferihegyi repülőtér: sztrájk készül, elkezdődött a szervezkedés – megszólalt a Budapest Airport vg.hu     2025-02-27 06:00:00     Cégvilág Repülőtér Sztrájk Liszt Ferenc repülőtér Budapest Airport Zrt. Január végén megkezdte a Budapest Airport a 2025-ös bértárgyalásokat at érdekképviseleti szervezetekkel, azonban négy egyeztetés után sem közeledtek az álláspontok. Minden magyar a bejelentésre vár: így áll az ingyenes készpénzfelvételi limit emelésének ügye Startlap Vásárlás     2025-02-27 05:33:26     Gazdaság Alkotmány Készpénzfelvétel A közeli jövőben alkotmányos alapjogként rögzíthetik Magyarországon a készpénzhasználat jogát, és az sem kizárt, hogy több mint tíz év után hozzányúlnak a díjmentes készpénzfelvételi limithez. 64 ezer bankszámla biztosan boldog tulajdonosáról már tudunk Privátbankár     2025-02-27 05:45:01     Gazdaság Ennyien vezettek számlát a tizenhárom magyarországi privátbanki szolgáltatónál – volt olyan família, amely többet is – 2024 végén, s nézhették elégedetten, hogy a kezelt vagyonuk átlagosan több mint 20 százalékkal ért többet, mint egy évvel korábban. Ennek következtében a hazai privátbanki összvagyon értéke már közelebb van a 12 ezer milliárd forin Budapesttől két órára ihatjuk Európa legjobb kávéját First Class     2025-02-27 06:35:54     Utazás Kávé Egy friss rangsor szerint a kávéházak európai fellegvára a modern eljárásokat tradicionális szokásokkal keverő szomszédos főváros. Slot szuperlatívuszokban beszélt Szoboszlai Dominikről Magyar Nemzet     2025-02-27 06:00:19     Sport Szoboszlai Dominik A középpályás zsinórban két meccsen is betalált a PL-ben, ezzel a kritikusait is sikerült elhallgattatnia. Gulácsiék a kupadöntő küszöbén, Dárdai Bence csapatát ejtették ki Telex     2025-02-26 23:26:48     Foci Az RB Leipzig 1-0-ra győzte le a Wolfsburgot a Német Kupa negyeddöntőjében. Hétvégén is ilyen esős időnk lesz? Kiderül     2025-02-27 05:05:19     Időjárás Vármegye Hétvége Csapadék Az esős időt okozó mediterrán ciklon péntekre elhagyja hazánkat, a hétvégén már csak a déli vármegyékben fordulhat elő kisebb csapadék, az ország nagy részén már száraz idő várható. A további adásainkat keresd a podcast.hirstart.hu oldalunkon.

Gost 199. izdanja podkasta Pod kapicom bio je Marko Avramović, generalni sekretar Udruženja vaterpolo trenera Srbije. Pričali smo o nedavno održanom godišnjem Seminaru u amfiteatru Fakuleta za sport Univerziteta "Union Nikola Tesla". Marko je podelio informaciju o broju učesnika, radu na pravnoj zaštiti trenera, interesovanju za ženski vaterpolo, situaciji u klubovima i konsekvenci koju bi trebalo da podele svi oni koji izostaju sa Seminara u organizaciji Udruženja trenera… Poseban osvrt imali smo na edukaciju trenera, činjenicu da ima dece koja odustaju od sporta zbog izostanka adekvatnog stručnog pristupa, što dovodi i do zaključka da je bolje imati 20 pravih i posvećenih trenera nego one kojima je vaterpolo isključivo prilika za dodatnu zabavu… Prilagođavanje Ratka Rudića u Londonu, stanje u struci i posvećenost bivših asova zaljubljenika u sport, spremnih za dodatnu edukaciju u cilju napretka srpskog vaterpola… Zašto je sportu marketing važniji od novih pravila, kako se prave zvezde, i ko je kriv što se utakmica Novi Beograd - Radnički u polufinalu Kupa igra pred gotovo praznim tribinama… Reakcije trenera na predavače Bojana Međedovića, inače dekana Fakulteta i grčkog trenera Evangelosa Dudesisa, selektora ženske holandske reprezentacije….Gost: Marko AvramovićDomaćini: Aleksandra Radivojević i Pavle Živković#podkapicom #infinitylighthouse#vaterpolo 00:00:00 Početak i Uvod------------------------------HUMANITARNI KUTAKPomozimo Martinu!Slanjem SMS poruke: Upišimo 1503 i pošaljimo SMS na 3030Slanjem SMS poruke iz Švajcarske: Upišimo human1503 i pošaljimo SMS na 455Uplatom na dinarski račun: 160-6000001670866-23Uplatom na devizni račun: 160-6000001671337-65IBAN: RS35160600000167133765SWIFT/BIC: DBDBRSBGUplatom platnim karticama putem linka: E-doniraj (https://www.budihuman.rs/edonate/sr?user_id=1503)Uplatom sa vašeg PayPal naloga putem linka: PayPal (https://www.budihuman.rs/paypal/sr/donate?user_id=1503)-----------------PODRŠKA ZA INFINITY LIGHTHOUSEUkoliko želite da podržite ekipu Infinity Lighthouse i sve što radimo, najbrže je kroz Patreon i YouTube članstvo.Patreon: https://www.patreon.com/infinitylighthouse YT: https://www.youtube.com/channel/UCQ2D37u3DU1XGxxriq5779Q/join-----------------NAŠA PRODAVNICA - ️https://shop.infinitylighthouse.comSvi koji žele da obogate svoju biblioteku prelepim delima o Formuli 1 i MotoGP-u ili se obuku u naše, zajedničke, boje, tu je naša zvanična prodavnica knjiga, majica i kačketa.PATREON I YOUTUBE MEMBERSHIP ️- www.patreon.com/infinitylighthousePodrška na Patreonu i YouTube-u nam veoma znači i pre svega hvala svim našim pokroviteljima, a ukoliko ste u  mogućnosti i vi da nas podržite, pomoćićete nam da dalje napredujemo i razvija se naša, nadamo se zajednička, priča.NAŠE DRUŠTVENE MREŽE Instagram - https://instagram.com/infinitylighthouse Facebook - https://facebook.com/theinfinitylighthouseTwitter - https://twitter.com/infinitylighthsSPORTSKE VESTI - https://sportsmagazin.rsMusic credit: Envato Elements Item/Cinematic Heroic by StudioKolomnaAutor: Srđan ErcegDatum: 30. januar 2025.Lokacija: Studio na kraju UniverzumaProdukcija: Infinity Lighthouse https://www.youtube.com/infinitylighthouseWebsite: https://infinitylighthouse.com/Zabranjeno je svako kopiranje i neovlašćeno preuzimanje video i/ili audio snimaka i postavljanje na druge kanale! Nije dozvoljeno koristiti materijal sa ovog kanala, bilo u celosti ili iz segmenata, bez licenciranja / plaćanja kako za komercijalnu, tako i za nekomercijalnu upotrebu.Svaka upotreba bez licenciranja za komercijalnu ili nekomercijalnu / privatnu upotrebu biće procesuirana. Za sve informacije o pravima, za upite o licenciranju i dobijanju dozvole za korišćenje možete nas kontaktirati putem naše zvanične email adrese.Copying, re-uploading and illegally distributing this copyrighted work is strictly prohibited! Label and copyright: Infinity Lighthouse. ★ Support this podcast on Patreon ★

W tym odcinku dzielę się moimi osobistymi doświadczeniami z medycyną estetyczną i bondingiem – co zadziałało, co warto przemyśleć i jakie są efekty takich zabiegów. Porozmawiamy też o zdrowiu jelit, diecie, stylu życia i suplementacji, bo uważam, że piękno zewnętrzne zaczyna się od zdrowia wewnętrznego. Jak małe zmiany mogą wpłynąć na Twój wygląd i samopoczucie? Zapraszam do posłuchania! ----------------- APLIKACJA MOBILNA: Jeśli chcesz mieć dostęp do rzetelnej wiedzy, opartej na badaniach naukowych, a do tego do codziennych jadłospisów napisanych przez naszych dietetyków – ściągnij naszą aplikację. Szukaj w google play i appstore – nazywa się: Pogotowie Dietetyczne. ▶Android: http://bit.ly/2EUCg9L ▶IOS: https://apple.co/2qeQtZp MEDIA SPOŁECZNOŚCIOWE: ▶Śledź mnie na Instagramie - Iwona Wierzbicka: https://www.instagram.com/wierzbicka_zdrowie40plus/ ▶Śledź mnie na FB - Iwona Wierzbicka: https://www.facebook.com/Ajwen.Dietetyka.Kliniczna.Iwona.Wierzbicka KURSY ONLINE - wiedza dietatyczna dla każdego: ▶Dieta i zdrowy styl życia: https://www.ajwendieta.pl/filmy/

Ülker'in katkılarıyla hazırlanan Socrates FC'de bu hafta İnan Özdemir, İlhan Özgen ve Buğra Balaban sizlerle... Bu haftaki bölümü Atahan Altınordu'nun ne olduğunu henüz öğrenemediğimiz alışverişiyle açıyoruz. İlhan'ın geçmişte Murat Gül ve Alptuğ Uslu ile yaptığı gezileri övmesinin ardından geçtiğimiz haftaki bölümde unuttuğumuz yerli dizileri sizlerden gelen yorumlardan sayesinde hatırlıyor, ek olarak bir izleyicimizin Tanju Çolak anısıyla açılış faslını geride bırakıyoruz. Juventus'un kimlikleşen sıkıcı oyununu ve takımdaki Dusan Vlahovic çıkmazını değerlendirmemizin ardından haftanın olayına geçiyoruz. Ülker Magma ile Haftanın Olayı'nda ise Barcelona'nın Süper Kupa'da Real Madrid karşısında aldığı 5-2'lik dev zaferi konuşuyoruz. Carlo Ancelotti'nin verdiği kötü sınav, Barcelona'nın 10 kişi kalmasından sonra iyice sıkıcılaşan maç, Raphinha'nın müthiş sezonu, Real Madrid'deki orta saha krizi ve Don Carlo'nun yerine gelmesi muhtemel adaylar bu kısmın gündem maddeleri arasında. FA Cup'taki Manchester United-Arsenal maçı, Altay Bayındır'ın hem maçta hem de seri penaltı vuruşlarında yaptığı kurtarışlar, maçın adamı seçilmesi, Arsenal'ın skandal forması ve futbol tarihinde unutamadığımız maçlar listelerimiz… Hepsi ve daha fazlası bu bölümde!

Ülker'in katkılarıyla hazırlanan Socrates FC'de bu hafta İnan Özdemir, İlhan Özgen ve Buğra Balaban sizlerle...Bu haftaki bölümü Atahan Altınordu'nun ne olduğunu henüz öğrenemediğimiz alışverişiyle açıyoruz. İlhan'ın geçmişte Murat Gül ve Alptuğ Uslu ile yaptığı gezileri övmesinin ardından geçtiğimiz haftaki bölümde unuttuğumuz yerli dizileri sizlerden gelen yorumlardan sayesinde hatırlıyor, ek olarak bir izleyicimizin Tanju Çolak anısıyla açılış faslını geride bırakıyoruz. Juventus'un kimlikleşen sıkıcı oyununu ve takımdaki Dusan Vlahovic çıkmazını değerlendirmemizin ardından haftanın olayına geçiyoruz.Ülker Magma ile Haftanın Olayı'nda ise Barcelona'nın Süper Kupa'da Real Madrid karşısında aldığı 5-2'lik dev zaferi konuşuyoruz. Carlo Ancelotti'nin verdiği kötü sınav, Barcelona'nın 10 kişi kalmasından sonra iyice sıkıcılaşan maç, Raphinha'nın müthiş sezonu, Real Madrid'deki orta saha krizi ve Don Carlo'nun yerine gelmesi muhtemel adaylar bu kısmın gündem maddeleri arasında.FA Cup'taki Manchester United-Arsenal maçı, Altay Bayındır'ın hem maçta hem de seri penaltı vuruşlarında yaptığı kurtarışlar, maçın adamı seçilmesi, Arsenal'ın skandal forması ve futbol tarihinde unutamadığımız maçlar listelerimiz… Hepsi ve daha fazlası bu bölümde!

Pierwszy taki przegląd pradziejów Polski: od już-nie-ryb, czyli pierwszych w dziejach Ziemi czworonogów, które wyszły na ląd, przez triasowe kozy i smoki wawelskie, aż po historie ukryte w kupach dinozaurów i ślady katastrofy sprzed 66 mln lat. Tę brawurową opowieść snujemy wraz z naszym wspaniałym gościem, dr. Grzegorzem Niedźwiedzkim, paleontologiem i geologiem z Uniwersytetu w Uppsali i Państwowego Instytutu Geologicznego w Warszawie, który w dodatku jest współodkrywcą większości tych cudów i świetnym gawędziarzem. Jeśli Wam się spodoba, rozważcie wsparcie nas na Patronite - dzięki Waszym wpłatom będziemy mogli utrzymać cotygodniowy rytm ukazywania się nowych odcinków: https://patronite.pl/crazynaukaJeśli wolisz jednorazowo postawić nam kawę, to super. Dzięki!

Orbán is megszólalt a magyar menedékjogot kapott lengyel ex-miniszterhelyettesről Telex     2024-12-19 23:40:56     Külföld Orbán Viktor Lengyelország Menedékjog Zajlik egy jogi folyamat, aminek ő nem része, ismételgette a miniszterelnök arról, hogy Marcin Romanowski politikai menedékjogot kapott Magyarországon. Fura támogatási ügybe keveredett Gönczi Gábor 24.hu     2024-12-20 05:54:53     Belföld háború Hitel Gönczi Gábor A híradós lapunknak azt mondta: nem kapott támogatást, hitelt igényelt, amit végül nem is vett fel, és fogalma sincs arról, miért sorolták a háborús krízisalap támogatottjai közé. A minisztériumok hallgatnak. A nagy Octavia-körkép: melyik generáció a legjobb vétel? Autónavigátor     2024-12-20 05:11:52     Autó-motor Generáció Skoda Sokak kedvence a modernkori Skoda Octavia, ráadásul a tévhitekkel ellentétben nem csak a céges flottaautók körében. Újonnan azonban egyre kevesebb Ukrajna nyugati rakétákkal indított támadást egy orosz vegyi üzem ellen Magyar Hírlap     2024-12-20 04:04:00     Külföld Ukrajna USA Hat amerikai gyártmányú Atacms taktikai rakétát és négy, a levegőből indítható Storm Shadow cirkálórakétát használtak. A kegyvesztett NER-lovag: Homlok Zsolt felemelkedése és bukása 444.hu     2024-12-20 06:12:22     Belföld Mészáros Lőrinc NER A gazdasági szakemberből Mészáros Lőrinc vejévé avanzsált, majd kegyvesztetté vált üzletember története. Péterfy Bori: Minden szabadon gondolkodó ember végeredményben áldozat Forbes     2024-12-20 04:54:03     Gazdaság Interjú Péterfy Bori Nem fél megmutatni a legsebezhetőbb oldalát, miközben harcosan kiáll a gondolatai és érzései mellett. Péterfy Borival beszélgettünk, a többi között a magyar művészéletforma sajátságairól, és arról, hogy mit érdemes magából kiadnia annak, aki színpadra áll. Interjú. Ezt kérik a befektetők karácsonyra Azenpenzem     2024-12-20 06:03:00     Gazdaság Infláció Befektető Allianz Mit kérnének a befektetők 2025-re, ha kívánságlistát írhatnának, mint a gyerekek? A nagyobb gazdasági növekedés és az alacsony infláció biztos, hogy benne lenne. Az Allianz Global Investors összegyűjtötte ezeket. Érdekes dolgokat kottyantott el Orbán Viktor a híres karácsonyi tűzszüneti ajánlatról Privátbankár     2024-12-20 06:42:09     Külföld Orbán Viktor Kiderült például, melyik karácsonyra is gondolt a magyar miniszterelnök és hogy hány fogoly kicseréléséről lenne szó. Orbán Viktor elismerte Brüsszelben, hogy Magyarországnak korlátai vannak mfor.hu     2024-12-20 06:36:08     Külföld Ukrajna Orbán Viktor Belgium Brüsszel Ursula von der Leyen Legalábbis az ukrajnai béketeremtés ügyében. Elárult részleteket a karácsonyi tűzszüneti javaslatról is brüsszeli sajtótájékoztatóján. Ursula von der Leyennel pedig "remekül" tudott együtt dolgozni a magyar miniszterelnök. Újra megépült a jéghotel, mutatjuk, milyen belül First Class     2024-12-20 05:37:55     Életmód Szálloda Idén már 35. alkalommal nyílt meg Európa egyik leghidegebb pontján a teljesen jégből készült hotel, mely a tervek szerint egészen márciusig állni fog. Ikonikus űrhajó makettje készült pizzás dobozból Sokszínű vidék     2024-12-20 06:15:24     Életmód Vas Szombathely újrahasznosítás A Szombathelyen élő Tari Roland nem mindennapi módját választotta a pizzás doboz újrahasznosításának. MU: Háromgólos hátrányból nem volt visszaút Rangadó     2024-12-19 23:03:17     Foci Manchester United Ruben Amorim nagyon eltalálta a cseréket, de túl későn talált magára a csapata. Négy magyar kézis a Német Kupa elődöntőjében 24.hu     2024-12-20 03:33:46     Kézilabda Ebből következik, hogy a fináléban is lesz magyar érdekeltség. Markáns hidegbetörés érkezik karácsony előtt Kiderül     2024-12-20 05:06:38     Időjárás Orvosmeteo Havazás Vasárnap este újabb hidegfront éri el hazánkat, amely mögött viharos szél kíséretében sarkvidéki eredetű léghullámok áramlanak a Kárpát-medence térségébe. Az esőt egyre több helyen havazás váltja fel. A további adásainkat keresd a podcast.hirstart.hu oldalunkon.

Orbán is megszólalt a magyar menedékjogot kapott lengyel ex-miniszterhelyettesről Telex     2024-12-19 23:40:56     Külföld Orbán Viktor Lengyelország Menedékjog Zajlik egy jogi folyamat, aminek ő nem része, ismételgette a miniszterelnök arról, hogy Marcin Romanowski politikai menedékjogot kapott Magyarországon. Fura támogatási ügybe keveredett Gönczi Gábor 24.hu     2024-12-20 05:54:53     Belföld háború Hitel Gönczi Gábor A híradós lapunknak azt mondta: nem kapott támogatást, hitelt igényelt, amit végül nem is vett fel, és fogalma sincs arról, miért sorolták a háborús krízisalap támogatottjai közé. A minisztériumok hallgatnak. A nagy Octavia-körkép: melyik generáció a legjobb vétel? Autónavigátor     2024-12-20 05:11:52     Autó-motor Generáció Skoda Sokak kedvence a modernkori Skoda Octavia, ráadásul a tévhitekkel ellentétben nem csak a céges flottaautók körében. Újonnan azonban egyre kevesebb Ukrajna nyugati rakétákkal indított támadást egy orosz vegyi üzem ellen Magyar Hírlap     2024-12-20 04:04:00     Külföld Ukrajna USA Hat amerikai gyártmányú Atacms taktikai rakétát és négy, a levegőből indítható Storm Shadow cirkálórakétát használtak. A kegyvesztett NER-lovag: Homlok Zsolt felemelkedése és bukása 444.hu     2024-12-20 06:12:22     Belföld Mészáros Lőrinc NER A gazdasági szakemberből Mészáros Lőrinc vejévé avanzsált, majd kegyvesztetté vált üzletember története. Péterfy Bori: Minden szabadon gondolkodó ember végeredményben áldozat Forbes     2024-12-20 04:54:03     Gazdaság Interjú Péterfy Bori Nem fél megmutatni a legsebezhetőbb oldalát, miközben harcosan kiáll a gondolatai és érzései mellett. Péterfy Borival beszélgettünk, a többi között a magyar művészéletforma sajátságairól, és arról, hogy mit érdemes magából kiadnia annak, aki színpadra áll. Interjú. Ezt kérik a befektetők karácsonyra Azenpenzem     2024-12-20 06:03:00     Gazdaság Infláció Befektető Allianz Mit kérnének a befektetők 2025-re, ha kívánságlistát írhatnának, mint a gyerekek? A nagyobb gazdasági növekedés és az alacsony infláció biztos, hogy benne lenne. Az Allianz Global Investors összegyűjtötte ezeket. Érdekes dolgokat kottyantott el Orbán Viktor a híres karácsonyi tűzszüneti ajánlatról Privátbankár     2024-12-20 06:42:09     Külföld Orbán Viktor Kiderült például, melyik karácsonyra is gondolt a magyar miniszterelnök és hogy hány fogoly kicseréléséről lenne szó. Orbán Viktor elismerte Brüsszelben, hogy Magyarországnak korlátai vannak mfor.hu     2024-12-20 06:36:08     Külföld Ukrajna Orbán Viktor Belgium Brüsszel Ursula von der Leyen Legalábbis az ukrajnai béketeremtés ügyében. Elárult részleteket a karácsonyi tűzszüneti javaslatról is brüsszeli sajtótájékoztatóján. Ursula von der Leyennel pedig "remekül" tudott együtt dolgozni a magyar miniszterelnök. Újra megépült a jéghotel, mutatjuk, milyen belül First Class     2024-12-20 05:37:55     Életmód Szálloda Idén már 35. alkalommal nyílt meg Európa egyik leghidegebb pontján a teljesen jégből készült hotel, mely a tervek szerint egészen márciusig állni fog. Ikonikus űrhajó makettje készült pizzás dobozból Sokszínű vidék     2024-12-20 06:15:24     Életmód Vas Szombathely újrahasznosítás A Szombathelyen élő Tari Roland nem mindennapi módját választotta a pizzás doboz újrahasznosításának. MU: Háromgólos hátrányból nem volt visszaút Rangadó     2024-12-19 23:03:17     Foci Manchester United Ruben Amorim nagyon eltalálta a cseréket, de túl későn talált magára a csapata. Négy magyar kézis a Német Kupa elődöntőjében 24.hu     2024-12-20 03:33:46     Kézilabda Ebből következik, hogy a fináléban is lesz magyar érdekeltség. Markáns hidegbetörés érkezik karácsony előtt Kiderül     2024-12-20 05:06:38     Időjárás Orvosmeteo Havazás Vasárnap este újabb hidegfront éri el hazánkat, amely mögött viharos szél kíséretében sarkvidéki eredetű léghullámok áramlanak a Kárpát-medence térségébe. Az esőt egyre több helyen havazás váltja fel. A további adásainkat keresd a podcast.hirstart.hu oldalunkon.

Ülker Metro'nun katkılarıyla hazırlanan Potacast'in yeni bölümünde Kaan Kural ve Orkun Çolakoğlu, NBA Kupası'nda zafere ulaşan Milwaukee Bucks'ın Oklahoma City Thunder karşısındaki final performansını, skor ve üretkenlik açısından kısır geçen müsabakayı ve formsuz bir final maçı geçiren Shai Gilgeous-Alexander'ı değerlendirerek sohbete başlıyor. Kupa değerlendirmelerinin ardından, Ülker Metro ile Haftanın En Enerjik Olayı'nda, NBA'de takas döneminin ilk büyük hamlesi olan, Golden State Warriors ve Brooklyn Nets arasında gerçekleşen Dennis Schröder & De'Anthony Melton takası tüm detaylarıyla mercek altına alınıyor. Zach LaVine & Denver Nuggets flörtü, Jonas Valanciunas'ın Los Angeles Lakers ihtimali ve Brooklyn Nets'in takasa açık oyuncuları... Hepsi ve daha fazlası bu bölümde sizlerle! 

Ülker Metro'nun katkılarıyla hazırlanan Potacast'in yeni bölümünde Kaan Kural ve Orkun Çolakoğlu, NBA Kupası'nda zafere ulaşan Milwaukee Bucks'ın Oklahoma City Thunder karşısındaki final performansını, skor ve üretkenlik açısından kısır geçen müsabakayı ve formsuz bir final maçı geçiren Shai Gilgeous-Alexander'ı değerlendirerek sohbete başlıyor. Kupa değerlendirmelerinin ardından, Ülker Metro ile Haftanın En Enerjik Olayı'nda, NBA'de takas döneminin ilk büyük hamlesi olan, Golden State Warriors ve Brooklyn Nets arasında gerçekleşen Dennis Schröder & De'Anthony Melton takası tüm detaylarıyla mercek altına alınıyor. Zach LaVine & Denver Nuggets flörtü, Jonas Valanciunas'ın Los Angeles Lakers ihtimali ve Brooklyn Nets'in takasa açık oyuncuları... Hepsi ve daha fazlası bu bölümde sizlerle!

Putyin jóváhagyta: Oroszország nukleáris választ adhat, ha Ukrajna nyugati rakétákat vet be orosz területen Telex     2024-11-19 11:16:28     Külföld Ukrajna Vlagyimir Putyin Így bármelyik nem nukleáris állam által, de egy nukleáris ország részvételével vagy támogatásával elkövetett agresszió Oroszország elleni közös támadásnak minősül. Pintér: Nem voltam tisztában a helyzettel 24.hu     2024-11-19 15:45:05     Belföld A belügyminiszter félórás beszédet mondott az átalakításról, és arról, hogy még nagyobb szigor jön az egészségügyben, kifejtette azt is, hogy tízből kilenc új kórházigazgató bevált, egy "billeg". Menczer Tamás: Úgyse mersz eljönni, Peti. Egy gyáva, reszkető bohóc vagy, csak nőkkel vagy bátor, férfiaktól félsz 444.hu     2024-11-19 12:54:00     Belföld Fidesz Magyar Péter Magyar Péter hétfőn arról beszélt, hogy ők nem titokban járják az országot, a Fidesz kommunikációs igazgatója nem hagyta ezt annyiban. Trump szükségállapotot hirdet Magyar Hírlap     2024-11-19 10:53:00     Külföld Végrehajtó Már a beiktatását követő első napon, január 20-án végrehajtó intézkedések sorozatát fogja meghozni. Bezárja az összes postafiókját Románia vg.hu     2024-11-19 15:51:27     Külföld Románia A postaállomásokat bérbe adják, a befolyt összeget pedig a szervezet modernizációjára fordítják. Élet szívbetegséggel – gyakorlati tanácsok az egészségmegőrzéshez Helló Sajtó!     2024-11-19 11:18:43     Belföld Szívbetegség A szív- és érrendszeri betegségekkel élők számára a mindennapi élet során különösen fontos az egészségtudatos életmód, hogy csökkentsék a szövődmények kockázatát, és megőrizzék életminőségüket. Az alábbiakban olyan szakértői tanácsokat osztunk meg, amelyek segíthetnek a szív egészségének megőrzésében. Ebből a népszerű áruházból is rendelhetünk már a Foodorán Forbes     2024-11-19 14:54:08     Gazdaság Penny Market Már 43 településen tudunk a Foodorán keresztül vásárolni a Penny-ből, a diszkontlánc összes termékkategóriája elérhető. Mi történt? November közepétől már országos szinten is intézhetjük a Penny-s bevásárlásainkat a Foodorán keresztül – derül ki a Penny és a Foodora közös közleményéből. A Foodora felületén a vásárlók a Penny üzletekben elérhető val Így párátlaníthatod villámgyorsan a szélvédőt Vezess     2024-11-19 14:16:12     Autó-motor Parkolás Az autó szélvédőjének belső páramentesítése gyorsan megoldható néhány egyszerű lépéssel. Mostanában ez sarkalatos probléma, pláne azoknál, akik szabad ég alatt parkolnak. Azonnal ki kellett vonni egy zabszeletet a forgalomból Startlap Vásárlás     2024-11-19 15:08:56     Gazdaság Bio A Müller Drogéria hálózatában található összes üzletből visszavontak egy bio zabszeletet, mivel a termék penészes lehet. Összeállt egy közös fotóra Vidus Gabriellával és Kotroczó Róberttel valamint több más RTL-es vezetővel Thomas Rabe Budapesten Media1     2024-11-19 17:56:49     Média Közösségi média Nem titkolják tovább Thomas Rabe budapesti látogatását a nyilvánosság elől, legalábbis közzétett róla egy fotót az RTL az egyik közösségi média platformon. Itt van Oroszország válasza az amerikai ATACMS-rakétákra: átírják a nukleáris elrettentés doktrínáját Portfolio     2024-11-19 10:28:00     Külföld Ukrajna USA Vlagyimir Putyin Washington Vlagyimir Putyin orosz elnök november 19-én jóváhagyta az Oroszország nukleáris elrettentésre vonatkozó változtatásokat. A döntésre éppen azt követően került sor, hogy Washington engedélyezte az ukránok számára, hogy ATACMS-rakétákkal csapjanak le bizonyos oroszországi célpontokra – közölte az orosz Gazeta. Szalai Ádám nem lesz ott az esti meccsen Demokrata     2024-11-19 14:47:59     Foci Hollandia Szalai Ádám A korábbi csapatkapitány a szombati, Hollandia elleni NL-mérkőzés hatodik percében, a kispadon lett rosszul, s több mint tízperces ápolás után kórházba szállították. Elhunyt Oláh János Sportal     2024-11-19 15:52:18     Sport Röplabda Hatvanhat éves korában elhunyt Oláh János ötszörös bajnok, hatszoros Magyar Népköztársasági Kupa-győztes röplabdázó, edző, a magyar férfiválogatott egykori másodedzője. Markáns hidegfront űzi el a szürkeséget Kiderül     2024-11-19 13:30:14     Időjárás Orvosmeteo A szerdán átvonuló hidegfront után csütörtökön már felszakadozik a felhőzet és országszerte több órás napsütésre számíthatunk. A további adásainkat keresd a podcast.hirstart.hu oldalunkon.

Putyin jóváhagyta: Oroszország nukleáris választ adhat, ha Ukrajna nyugati rakétákat vet be orosz területen Telex     2024-11-19 11:16:28     Külföld Ukrajna Vlagyimir Putyin Így bármelyik nem nukleáris állam által, de egy nukleáris ország részvételével vagy támogatásával elkövetett agresszió Oroszország elleni közös támadásnak minősül. Pintér: Nem voltam tisztában a helyzettel 24.hu     2024-11-19 15:45:05     Belföld A belügyminiszter félórás beszédet mondott az átalakításról, és arról, hogy még nagyobb szigor jön az egészségügyben, kifejtette azt is, hogy tízből kilenc új kórházigazgató bevált, egy "billeg". Menczer Tamás: Úgyse mersz eljönni, Peti. Egy gyáva, reszkető bohóc vagy, csak nőkkel vagy bátor, férfiaktól félsz 444.hu     2024-11-19 12:54:00     Belföld Fidesz Magyar Péter Magyar Péter hétfőn arról beszélt, hogy ők nem titokban járják az országot, a Fidesz kommunikációs igazgatója nem hagyta ezt annyiban. Trump szükségállapotot hirdet Magyar Hírlap     2024-11-19 10:53:00     Külföld Végrehajtó Már a beiktatását követő első napon, január 20-án végrehajtó intézkedések sorozatát fogja meghozni. Bezárja az összes postafiókját Románia vg.hu     2024-11-19 15:51:27     Külföld Románia A postaállomásokat bérbe adják, a befolyt összeget pedig a szervezet modernizációjára fordítják. Élet szívbetegséggel – gyakorlati tanácsok az egészségmegőrzéshez Helló Sajtó!     2024-11-19 11:18:43     Belföld Szívbetegség A szív- és érrendszeri betegségekkel élők számára a mindennapi élet során különösen fontos az egészségtudatos életmód, hogy csökkentsék a szövődmények kockázatát, és megőrizzék életminőségüket. Az alábbiakban olyan szakértői tanácsokat osztunk meg, amelyek segíthetnek a szív egészségének megőrzésében. Ebből a népszerű áruházból is rendelhetünk már a Foodorán Forbes     2024-11-19 14:54:08     Gazdaság Penny Market Már 43 településen tudunk a Foodorán keresztül vásárolni a Penny-ből, a diszkontlánc összes termékkategóriája elérhető. Mi történt? November közepétől már országos szinten is intézhetjük a Penny-s bevásárlásainkat a Foodorán keresztül – derül ki a Penny és a Foodora közös közleményéből. A Foodora felületén a vásárlók a Penny üzletekben elérhető val Így párátlaníthatod villámgyorsan a szélvédőt Vezess     2024-11-19 14:16:12     Autó-motor Parkolás Az autó szélvédőjének belső páramentesítése gyorsan megoldható néhány egyszerű lépéssel. Mostanában ez sarkalatos probléma, pláne azoknál, akik szabad ég alatt parkolnak. Azonnal ki kellett vonni egy zabszeletet a forgalomból Startlap Vásárlás     2024-11-19 15:08:56     Gazdaság Bio A Müller Drogéria hálózatában található összes üzletből visszavontak egy bio zabszeletet, mivel a termék penészes lehet. Összeállt egy közös fotóra Vidus Gabriellával és Kotroczó Róberttel valamint több más RTL-es vezetővel Thomas Rabe Budapesten Media1     2024-11-19 17:56:49     Média Közösségi média Nem titkolják tovább Thomas Rabe budapesti látogatását a nyilvánosság elől, legalábbis közzétett róla egy fotót az RTL az egyik közösségi média platformon. Itt van Oroszország válasza az amerikai ATACMS-rakétákra: átírják a nukleáris elrettentés doktrínáját Portfolio     2024-11-19 10:28:00     Külföld Ukrajna USA Vlagyimir Putyin Washington Vlagyimir Putyin orosz elnök november 19-én jóváhagyta az Oroszország nukleáris elrettentésre vonatkozó változtatásokat. A döntésre éppen azt követően került sor, hogy Washington engedélyezte az ukránok számára, hogy ATACMS-rakétákkal csapjanak le bizonyos oroszországi célpontokra – közölte az orosz Gazeta. Szalai Ádám nem lesz ott az esti meccsen Demokrata     2024-11-19 14:47:59     Foci Hollandia Szalai Ádám A korábbi csapatkapitány a szombati, Hollandia elleni NL-mérkőzés hatodik percében, a kispadon lett rosszul, s több mint tízperces ápolás után kórházba szállították. Elhunyt Oláh János Sportal     2024-11-19 15:52:18     Sport Röplabda Hatvanhat éves korában elhunyt Oláh János ötszörös bajnok, hatszoros Magyar Népköztársasági Kupa-győztes röplabdázó, edző, a magyar férfiválogatott egykori másodedzője. Markáns hidegfront űzi el a szürkeséget Kiderül     2024-11-19 13:30:14     Időjárás Orvosmeteo A szerdán átvonuló hidegfront után csütörtökön már felszakadozik a felhőzet és országszerte több órás napsütésre számíthatunk. A további adásainkat keresd a podcast.hirstart.hu oldalunkon.

La quinta temporada de Historias Uniandinas ha llegado con más historias inspiradoras y trae una emocionante novedad: ahora podrás disfrutar de los episodios en un video podcast exclusivo en YouTube. Este nuevo formato amplía nuestras herramientas para conectar con los egresados, ofreciéndoles una visión más enriquecedora de las historias que nos inspiran.Alumni Uniandinas continúa con la misión de celebrar y compartir las experiencias de los Uniandinos a través de personajes que están marcando la diferencia. En este primer episodio de temporada Anamaría Nieto, egresada de Diseño y socia fundadora de Kupa, cuenta cómo su pasión y creatividad han transformado la visión de la moda en el país. Desde su inicio en 2013, Kupa ha llevado la visión de cuatro uniandinos emprendedores a nuevas alturas, celebrando la diversidad y rompiendo barreras con sus diseños únicos. Acompáñanos en este viaje visual y sonoro para descubrir el impacto de nuestros egresados en el mundo.

A është Lidershipi Juaj Toksik? Zbuloni dy këshilla të tjera (pas Episodit 266) të shpjeguara në këtë episod dhe mësoni […] The post Ep 267 – Kur “mbushet kupa” të ikësh nga nje mjedis toksik pune? appeared first on EMI - Coaching and Consulting.

Në “Live From Tirana” është folur mbi Kupën Botërore të Tenisit që ka përfunduar këtë të diel dhe që është organizuar për herë të parë në Shqipëri. I ftuar në studio ka trajneri i tenisit si dhe një nga organizatorët e këtij eventi, Albi Sulo. Ja çfarë thotë ai për rëndësinë e gjithë kësaj…

Pazar günkü Süper Kupa maçı Fenerbahçe'nin Galatasaray'ın karşısına U19 takımıyla çıkması ve sahadan çekilmesiyle yarıda kaldı. İsrail, Han Yunus'taki birliklerini 'taktiksel bir hamleyle' geri çekti. Bu bölüm S Sport Plus hakkında reklam içermektedir. Dövüş sporları tarihinin en gösterişli etkinliklerinden biri olan UFC 300, en iyi dövüşçülerden oluşan kartıyla 13 Nisan'da T-Mobile Arena'da. Las Vegas, Nevada'daki T-Mobile Arena'dan canlı yayınlanacak UFC 300'ün hiçbir anını kaçırmamak için S Sport Plus üyeliğinizi buradan başlatabilirsiniz. Aposto Gündem'e buradan ulaşabilirsiniz.

Nem csak nálunk újonc Holczer Ádám, a Ferencváros korábbi és a Soroksár jelenlegi kapusa, hanem televíziós szakértőként is mindössze néhány hónapja mutatkozott be a Sport TV műsoraiban - de az nagyon gyorsan kiderült vele kapcsolatban, hogy mennyire kedveli az olasz labdarúgást. Így a hétvégi római derbi sem maradt ki természetesen a témáink közül, de szóba került a spanyol kupadöntő és a Manchester United-Liverpool rangadó is, kezdésképpen viszont könyvekről és az új, szakértői szerepe kihívásairól beszélgettünk! A teljes témalista: (0:00) Holczer Ádám, a Sport TV szakértője (15:00) Carnesecchi védése (16:36) Vlahovic elvett gólja(i) (22:00) Rúben Amorim Liverpoolba tart? (26:40) Copa del Rey finálé (39:30) De Bruyne csoda (43:15) Man United-Liverpool (52:00) Szakítás Mourinhóval

A weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. This week we introduce our sister podcast Continental Shifts. Check out episode 1 and 2 created by bi-coastal educators Gabriel Anthony Tanglao and Estella Owoimaha-Church who embark on a voyage in search of self, culture, and the ancestors. You'll hear the first two episodes of their podcast and hopefully walk away with a bit more information about them, and about wayfinding as an important mental, physical, and spiritual practice.   ConShifts Podcast – Episode 1 – Introduction TRANSCRIPTS Opening: [00:00:00] Apex Express Asian Pacific expression. Community and cultural coverage, music and calendar, new visions and voices, coming to you with an Asian Pacific Islander point of view. It's time to get on board the Apex Express. Swati Rayasam: [00:00:35] Good evening, everyone. You're listening to APEX Express Thursday nights at 7:00 PM. My name is Swati Rayasam, and I'm the special editor for this episode. Tonight, we're highlighting a podcast called Continental Shifts created by bi-coastal educators Gabriel Anthony Tanglao and Estella Owoimaha-Church who embark on a voyage in search of self, culture, and the ancestors. You'll hear the first two episodes of their podcast and hopefully walk away with a bit more information about them, and about wayfinding as an important mental, physical, and spiritual practice.   Estella Owoimaha-Church & intro music: [00:01:07] The more I continue to do a deep dive in my identity, who I am, who I aim to be, the stronger of an educator I am, but also, the more equipped I am to provide brave, co-op spaces for students where they also get to explore and craft their identity. O a'u o Estella, o [?].   Gabriel A. Tanglao: [00:01:37] And this is Gabriel. What's good, family? Kumusta? So fam, we're finally here. Continental Shifts Podcast. I'm excited to have this conversation with you to kick off our first episode. And just a quick run of introductions. Estella, if you wanted to introduce yourself to the people, please let the people know who you are.   Estella Owoimaha-Church: [00:02:01] For sure for sure. Hey, y'all. I am Estella Owoimaha-Church and I'm a teacher in Los Angeles. I teach high school theater and I'm heavily involved as a labor union leader-organizer in our community. And, I also run a small non profit here in LA called Education Ensemble.   Gabriel A. Tanglao: [00:02:28] All right, that's what's up, Estella. I'm Gabriel Tanglao, former educator, high school teacher up in Bergenfield, New Jersey. One of the second largest Filipino populations in New Jersey,  fun fact. And now I'm working full time with the New Jersey Education Association in the Professional Development Division. So doing some labor organizing work full time, fully focused, supporting educators across New Jersey, specifically with racial justice, racial equity, racial literacy work. I'm excited to be here for this conversation, Estella. So, we met I think over a year now. So I'm trying to recall what the origin story is of how we connected. Estella, do you remember the origin story of how we connected?   Estella Owoimaha-Church: [00:03:14] I am pretty sure we were in Denver at NEA leadership summit and yeah, mutual teacher friend connected us. And the conversation there was everything [laughs].   Gabriel A. Tanglao: [00:03:28] I feel like you and I have been connected for a while now, even though it's been short in terms of years. But the NEA Leadership Conference in Denver, for people who aren't familiar, NEA, the National Education Association, represents millions of educators across the country. And this was one of their largest conferences, the National Leadership Summit. So, when you and I had a chance to connect there, I think it was Stephanie Téllez who is one of the dope educator, labor activists that I connected through the NEA Minority Women in Leadership Training Conference. But, we had a chance to connect on some of our shared roots as an Asian and Pacific Island family. I remember the conversations at dinner, at lunch, when we were breaking bread. We really had a chance to connect on the strength of that. So, that actually is really the genesis that planted the seeds of the relationship that grew for us to be at this part.   Estella Owoimaha-Church: [00:04:29] Right. I think, I feel like not soon, very shortly after we met, we mentioned that yo, we got to have some sort of project or something where those conversations we had get to live, but also get to grow, get to evolve, and we can sort of continue to dig into who we are as educators, as labor unionists, as PI folk and, sort of continue walking that identity journey that so many of us, are on or have gone on, together as siblings.   Gabriel A. Tanglao: [00:05:07] Like, at one of the dinners we were talking about sharing some of our story, I was reflecting on being Filipino and just kind of unpacking what that meant in terms of Asian identity in the context of, you know, the Philippine islands being a Spanish colony for over 300 years and then that experience of being a first generation Filipino American out here in the States, in New Jersey, which doesn't have a large Filipino population, it's concentrated in a few areas. And then listening to your story of your background, do you mind if I just ask and give our audience a sense of what is your background and how are you coming to the space?   Estella Owoimaha-Church: [00:05:48] Word. So I am Samoan Nigerian, born and raised in South Central LA. My father is from Calabar, Nigeria. My mother is originally from Samoa—Savai, Samoa—and I am first generation born in the States. And while there was a large population of Samoan or Tongan folk in my area growing up, I grew up predominantly in black spaces, black American spaces. So even as a Nigerian American, never really having, I guess, authentically African experiences is what I can wrap that up in. And so I didn't begin really searching for my Samoan roots until, I was much older, undergrad had started, but really, I really really dug deep, took a deep dive, my late twenties and now my early thirties. I've been taking classes and trying to learn the language and reading every book I can get my hands on. Not a lot has been written on Samoa, but everything I can learn about Oceania and Pacifica trying to be as connected as I can possibly be to my indigenous roots, both in Samoa and in Nigeria.   Gabriel A. Tanglao: [00:07:11] Word, word. And I remember part of that story as you shared it when we first met was inspiring some exploration for me to just dig deeper into my roots and start that journey. So for us to have stayed connected, for you and I to be comrades and fam and just begin to build that relationship, it inspired me to continue exploring. And that's, again, why we're here, Continental Shifts Podcast. Part of our journey here is to be sharing it with the people and lift up some voices of some dope API educators. And that last part is a transition because we mentioned and proudly named that we are educators, right? And, for folks that are listening, I would love for Estella to share if you could share what was the reason or what was the drive that brought you to education in the first place?   Estella Owoimaha-Church: [00:08:08] So much of my identity is also wrapped up in what I do. Alright like, those who I am and what I do are really closely linked and really feed off of the other. And I am just recently coming to the realization that the better I know myself, like the more I continue to do a deep dive in my identity, who I am, who I aim to be, the stronger of an educator I am, but also more equipped. The more equipped I am to provide brave co-op spaces with students where they also get to explore and craft their identities. And so I feel like it is definitely part of my service, like part of what I am called to do this work internally so that I can help young people also do that same lift. And it's a heavy lift that takes a really long time. Like, I mean, it wasn't until thirty-one, thirty, twenty-nine, thirty, I learned a sentence in Samoan you know [laughs] so, doing my best to remain vulnerable with students and folks listening to our show, about where I am in that process. I think not only is authentic of me to do, but keeps me honest and focused on trying to do better. And so I came to education to do my best to serve. That's really what that's about. I didn't always have the best experience in my K-12 education. And there were a handful of teachers who, I mean, we, we all have those stories, right? Those above and beyond the teachers you're still close with, the teachers you'll never forget their names. And so it just felt like no way in hell I can repay them back, other than to try to pick up where they left off and continue to build onto their legacies. So like through me, even after the day they retire, so long as I'm making them proud, then their legacy lives on.   Gabriel A. Tanglao: [00:10:23] Love that. It's like you're paying it forward in spending your life committed to the next generation. And, also the way that you name that you came to explore your cultural roots a little more in depth later on in life, that resonated with me because I was thinking about my own journey of how I came into teaching in the first place. And, part of the role of, first generation, often the oldest in the family that I am, there's an expectation and a pressure to assimilate to the dominant culture. In part because with my parents being immigrants from the Philippines and coming to the United States, I was almost like a bridge in terms of how do we connect to this new society, this new community in which we live. And that's something that really carried on through most of my childhood. I grew up in a suburban neighborhood, middle class, good public schools in northern New Jersey. And it was a largely white population, a mixed Irish, Italian, German, but largely white population. And I was one of the few Filipino kids growing up. Fortunately I had camaraderie with a lot of folks, but part of that was just trying to make my cultural dopeness and shine and roots, right? Like I tried to shrink myself in that way because the role that I saw was to fit in. And that was through my formative years from K-12 for the most part, I think it was later on in high school that I started to you know, just start to see like, oh, okay I got a little more flavor because I'm Filipino and what is that about? Right. But just only scratching the surface of it. And the way that you named the educators that influenced you, I have to shout out the professor that changed the entire trajectory of my entire future. And, it wasn't until college at Pace University in lower Manhattan. I actually went to Pace University, Estella, I became a business major. I actually had aspirations in that American dream mythology of like, I'll do good in school, I'll become a businessman, CEO, make money, and live the American dream. Whatever that looked like in my adolescent mind, right?   But it wasn't until my sophomore year of college where I had a course that was the literature of African peoples and Professor Oseye was my professor and she was this sister that would come into the room, right? And in Manhattan, you can imagine how small the classrooms are. The buildings are all boxed in because, the value of property out there is you know, a premium. So tiny classroom, but Professor Oseye would come into the room dressed in this beautiful kente cloth and just stand in front of the classroom and just start to lecture us in a way that was so compelling and inspiring. I don't want to take up too much space but I had to shout out Professor Oseye because she introduced me to a Narrative [of] the Life of Frederick Douglass, [The] Autobiography of Malcolm X, W.E.B. Du Bois, all of the black intellectuals, revolutionaries that actually planted the seed in my mind on liberation, and it was actually the black liberation struggle through college that allowed me to become aware and conscious of my own journey and the society in which we live, which put me on a path to become a political science major, became very active in student organizations, specifically the Black Student Union. And again, it was the black liberation struggle and the Black Student Union that embraced me and all of the energy and cultural awareness that I brought from a different lens, and that put me on track to fall in love with education in a way that carried me into teaching. And to close the loop on the story, I ended up teaching at Bergenfield High School, which was right next to the town that I grew up in but Bergenfield was a larger Filipino population. So, full circle, coming back to the community, but specifically rooted in my own cultural community. That's kind of the story that took me into teaching and a lot of what you shared in your story .   Estella Owoimaha-Church: [00:15:03] The exact same thing happened to me too. Undergrad, I went to Cal State Northridge and was, I mentioned I'm a theater teacher, absolute theater nerd, was definitely a theater major, but picked up Africana Studies, Pan African studies as a second major. And it was my professors in that department, specifically my mentor, Dr. Karin Stanford, who, yeah, put me on black liberation [laughs]. And it opened up a whole, and it wasn't even just that It was also digging deep into hip hop studies, hip hop ed, which just busted open a whole new world of insight. And again, being super involved with those organizations on campus. We did have a Poly[nesian] group, but, and I think this is something or leads us into why this show now, very often growing up if ever I got the privilege or the chance to be in an API specific space, it was not always a space where I felt safe, right? It was not always a space I felt fully welcome. And I couldn't quite put my finger on it until being an Africana Studies major, like then I could process and really think that through and recognize this is your anti-blackness showing and it's not a reflection of me or who I am.   Gabriel A. Tanglao: [00:16:35] I think when we first connected was talking about how we in the API community need to do the work of attacking anti-blackness within that space, right? How do we unpack that? What is it that puts us into the position around the model minority myth of being a racial wedge between white supremacy, anti-blackness, right? Like, how is it that we need to engage our Asian and Pacific Island brothers and sisters within our communities? To be able to attack that anti-black sentiment that is resonant in American culture, right? That's part of it, right? It's an ingratiating yourself to the dominant power structure, right? That said, when I connected with you and when I connected with some of the dope people across the country, specifically within the labor movement, specifically organizing within the community spaces, it's very clear that's a stereotype that's imposed on us. And part of our conversation today and for the continental shifts is to challenge that narrative and lean into the ways utilizing our educator voice, utilizing our organizing experience, talking about black liberation struggle and how it intellectually and spiritually infused in us our own awareness around our own liberation as API people and how do we carry that forward? How do we pay that forward in the work that we do?   I think that takes us to another part of our conversation, which is where we are right now. And in our professional space right now, in this moment. And in this moment, we have to name that we are in an environment where it's just unprecedented due to the global pandemic, white nationalism has taken over the federal government for the past, well, I mean, the history teacher in me is, kind of framing this a little differently for the people. One could argue that white nationalism has actually been the norm throughout, the very beginnings of colonization on through the present moment. So, maybe there's a continuity of white nationalism. But, for folks, there's a heightened awareness of how openly racist, that the narratives and rhetoric has been, how violent it has been. But, I digress. My point is we are in a moment, right? We're in a moment. So, I have to ask Estella, why this show and why right now? And the show is named again for the people, Continental Shifts Podcast.   Estella Owoimaha-Church: [00:19:12] Absolutely. I think everyone has a heightened sense of awareness at this particular moment and as educators and organizers that we are, it is crucial that in our service to our loved ones, to our people, to our comrades, that we use this time, this space, this passion project to elevate all of that and to move forward conversations that we've had in API spaces, for example, our caucuses within our unions, and really move forward as opposed to continuing to have conversations around things like, what do we call ourselves? Without framing that differently, right? I feel like we get stuck in this loop. API, AAPI, Asian American, split up the p—and this is just one example of why now, why this show. But did we pause and recognize or acknowledge that all of those names, none of those names we gave ourselves. Right. So as we do this work to uplift young people, to educate, to uplift ourselves and each other, we really have to figure out how we move away from language and tools and names that our oppressors gave us to begin with. Right. And really, really, really, really make massive continental shifts. And that's what our show is about. So digging into, as you guys continue to rock with us, follow us, we'll have special guests on each episode to dig into really heavy topics. Really moving forward our work, this work, in a space that is accessible to folks, a space that is laid back, free flowing, and a space that is all ours, that we get to name and it is nothing but love and respect between and with all of the folks who will grace us with their time and their presence on every episode here on out.   Gabriel A. Tanglao: [00:21:31] The people that we have in our networks, in our relationships, in our community, some of the dopest educators, some of the dopest activists, some of the dopest organizers out there. And if the podcast, the Continental Shifts Podcast in particular, is a way for us to lift up voices of other APIs, as you said. Lift up our own voices, start to critically analyze the society that's around us so that we can become more sophisticated in our approach to organizing to shift not just the state, not just in the community, the entire world. We're talking about continents. We're talking about changing the world here, thinking about the ancestors that survived and were resilient and went through all of the journey to get us to the places that we are. Like our existence, our lives are due to the ancestors' survival and the gifts that they passed down to us, the wealth, the knowledge, the wisdom, the tradition, the culture, the language, as Estella mentioned earlier. And that's something that I struggle with now is that I'm stuck in the box of English only in my own language development. So the fact that you are looking into developing an awareness and a consciousness and a skill set to be able to get in touch with your indigenous language roots is just beautiful. And, I'm just saying, continental shifts happens on so many levels. And one of the unique things, if this is a seed that we pass down, the ways that our ancestors passed down to us, the seeds of wisdom, we're hoping that this passes on some seeds of wisdom to the generations that are currently organizing right now and for generations to come, because this is a turning point. It has to be. It has to be. We can't continue the world as we are seeing it today. So, just hope y'all are ready for that.   Estella Owoimaha-Church: [00:23:22] So, and I'll say this too, there's a saying in Samoan, and I don't have it in Samoan right now, but it translates to: even every good fisherman sometimes makes a mistake. As you were talking, one thing came to mind and it's a quote from Audre Lorde she says, “There is no such thing as a single-issue [struggle] because we do not live single-issue lives,” and so I thought about wayfinding. And I think one of our conversations we had when we first met was about this generational divide that adds a different layer of complication and issues around positionality, oppression, anti-blackness, when we start to think about API folk in our communities, and there really is a generational like layer to it all, right? You and I being from the same generation growing up very similar, you know, I'm going to be a business major because I'm a child of immigrants and the American way and I need to do better and make sure everything my parents sacrificed was not for nothing. That's definitely a first gen thing, like that's a thing, and so you and I have a space to work our way backwards forwards and live in the present, right? So we have an opportunity to continue our identity journeys together, keep reaching as far back as we can and dig. We also get to do that while living in the moment and dealing with these challenges with what education looks like in a global pandemic. But we also get to dismantle as much of it as possible so that there is a new future, right? There's a new, we're going to do this differently. There is no back to normal because don't nobody want to go back to normal, right? Like the shit wasn't working then [laughs], it's not going to work after a global pandemic. So you got in front of you guys today, two dope bi-coastal educators, wayfinding their way from the past to the present and to the future.   So we got a whole lot to talk about and unpack just in season one. Today was really about Gabriel and I introducing ourselves, introducing the show and what Continental Shifts and what it's about. As we move forward, we're going to continue to dig into wayfinding, we'll be digging into anti-blackness within API spaces and really dialoguing on how we work to uproot that within our community so that we can really move our work forward. Then we're going to dig into an API educator pipeline. We are educators and everything we do, education is always a part of what we do. Well teaching is always a part of what we do. So we want to figure out in what ways can we ensure that API students all across the country have educators who look like them in their classrooms? We're going to dig into organizing and figure out what are the best practices, best ways to really organize API spaces. Maybe that means looking at Asian communities, differently than we organize in PI spaces. I don't know, but join us for that conversation. And then we'll wrap up the season with really talking about giving space to preserving our language and our culture. And in Samoa, they say that the way you carry yourself is a part of your identity. And without our language and culture, we lose a part of who we are. So join this dialogue, be a part of this dialogue with us.   Gabriel A. Tanglao: [00:26:58] Let's do it. Let's do it.   Swati Rayasam: [00:26:59] You're tuned into APEX Express on 94.1 KPFA, 89.3. KPFB in Berkeley, 88.1 KFCF in Fresno and online at kpfa.org. We just heard the first episode of the ConShifts podcast and now let's get into the second episode on wayfinding.   Kai Burley & intro music: [00:27:18] And he's asking a lot of those questions like, “Mom, I'm white.” And I said, you know what? You have a responsibility. You have a kuleana. Mana'o of Hawaiian, mana'o, you have a kuleana. Oh, my ancestors did that, it's not my responsibility. Uh no, you're Hawaiian therefore, you are connected. Like in the, like the ocean, like we're talking about wayfinding and navigating. Wayfinding is exactly the concepts that you use in wayfinding you use in everyday life.   Estella Owoimaha-Church: [00:27:45] What does it mean to be a wayfinder? In this episode, Gabriel and I chat with Sam and Kai to navigate how we might apply our ancestral knowledge to our daily practices. What up, what up? Tālofa lava, o lo'u igoa o Estella. My pronouns are she/her/hers, sis, and uso.   Gabriel A. Tanglao: [00:28:12] What's good family? This is Gabriel Anthony Tanglao. Kumusta, pronouns, he/him. Welcome to the Continental Shifts Podcast. Today we have two incredible guests joining us from the beautiful Hawaiian Islands, Mr. Sam Kapoi, a Hōkūle'a sailor and world traveler, serial entrepreneur, and community organizer. And also, my teaching sister, Ms. Kai Burley, a fearless educator, brilliant facilitator, and a new mother recently bringing a beautiful baby girl into this world. Kai, please introduce yourself to our listeners.   Kai Burley: [00:28:49] Aloha, how's it? My name is Kai. It's short for Ka'ehukai which means mist of the ocean. My name was given to me by my grandparents. And it's to offset my twin sister, who is Kaiaulu. She's the wind of Wai'anae, the area from which I'm from. And so then I'm with the ocean, so wind and ocean, that balance. Yeah, I want to mahalo you guys for inviting me onto your guys podcast. A little bit of background about myself and how I got invited. So, right, like Gabe said, we're definitely Ohana. I met Gabe what, three, four, three years ago at a decolonizing, not decolonizing, it was a NEA, leadership summit and I kind of went, put myself at him and my other good friends table and I really wanna to say I wasn't invited, but [laughs] I saw that they were doing a decolonizing issue and I was like, hey, this topic is way better for me so I'm going to sit down at this table. And hopefully I proved myself to be a part of their group or hui, but from then Gabe and those other people that I met at the table have been my rock through my education career. And yeah, so I'm an educator, native Hawaiian, Chinese, Portuguese, teacher, and I started my teaching path in my hometown, Wai'anae. And Wai'anae [phone ding] has the most native Hawaiians in the universe and I'm very proud of that fact. I'm an alumni of that area and of that high school. And it was just a great joy to be able to start my teaching there. Currently I moved, I just became a brand new mom to a first beautiful Hawaiian Filipino-Portuguese girl, to my third child and my first baby. And I have two older boys. Estella too I met her wonderful Samoan, beautiful self again at the NEA conference. And she really helped me to push forward some API things, especially when it, what was it? It was like a new business item. Her and another good brother from Hawaii, Kaleo, got to talking with her and just so like minded and again, very much ohana. Yeah, my background, I'm a Hawaiian Studies major for my undergrad and then a US military is my graduate degree. Yeah, and I just fell into teaching from my other teachers.   Gabriel A. Tanglao: [00:31:00] Kai, I love that background. You refreshed my memory on how we connected a few years ago. It was the NEA Equity Leaders Summit. And at that summit, we were all coming together, able to choose and create some of our own topics. I think we decided to create our own table around decolonizing curriculum and you jumped right into that conversation and from there we went on to hosting some decolonizing curriculum retreats with our crew. We also are joined here by Sam, who you connected me with Kai when my friend Ike and I were starting to host some Freestyle Friday podcasts in the midst of the pandemic and I remember Sam came through and shared some of his wisdom and kicked some of his knowledge with us. So Sam, if you would like to please introduce yourself to our guests and our listeners.   Sam Kapoi: [00:31:53] Aloha mai kakou. O ba'o Samuel Kili'inui Kapoi. Kupa'aina o Wai'anae. My name is Sam Kapoi. My name was given to me by my two great grandfathers on my mother's side. Samuel being on her mother's father's side. And Kili'inui was my mother's dad. And Kili'inui referencing to the great chief. That name stems deep in our family genealogy. And so it feels like I had to live up to the name growing up. But yeah, I grew up same area as Kai, in Wai'anae on the Island of O'ahu in Hawaii, on the West side, born and raised. I'm a father to three children. I have three sons and a couple of step kids. And so, a daughter and a son. I'm a serial entrepreneur, out here in Hawaii. Run multiple businesses, and I was invited by Kai to jump on that Freestyle Fridays speaking about wayfinding and navigation, and talking about my life's journey with sailing Hōkūle'a. It was our canoe, traditional navigation canoe that was born in the 70s during the time of the renaissance and so that canoe literally changed my life in many ways. So yeah, just honored to be here on this podcast. Mahalo.   Gabriel A. Tanglao: [00:33:36] Thank you, Sam. And one of the things you said around living up to our names is something that I definitely resonate with. Thinking about my name is Gabriel Anthony Tanglao. It's actually a tradition in my family where the eldest son is named after his father. But my name is not a junior. I'm Gabriel Anthony so I have my own identity, my own destiny, and that's something that I do honor. So you naming that definitely refreshed my memory on how important that is for us. And that's really connected to the theme around wayfinding that we're exploring. So you did mention the Hōkūle'a sailing. I just wanted to ask a follow up question around that for folks who may be hearing that for the first time. I know that this is tied to an ancient tradition of sailing and I was wondering how you first got into that tradition and also what you're doing with that knowledge now. If you could speak to that, we would love to hear more about it.   Sam Kapoi: [00:34:37] My introduction to the life of voyaging was back in high school. 2000, 2001 is when I was introduced to a canoe called Eala. That's the canoe, our traditional canoe in Wai'anae that was built by our people out here for navigation. And so, naturally, I would flow to the mother of all canoes, which is Hōkūle'a. And so being introduced to Eala, and actually, Eala means the awakening, right? It was a canoe built by our people to really wake our people up out on this side because Hawai'i struggled like any other indigenous culture out there, Westerners coming over destroying everything, cutting out culture, language, art, and in the 70s, our kupuna or our elders were kind of fed up and wanted to start this renaissance and so Hōkūle'a was a huge part in revitalizing our traditional arts and culture and everything that fell in between those lines. It's all volunteer based, you know. Most recently, our big voyage called the Mālama Honua Worldwide Voyage. You can check it out on hokulea.com H O K U L E A dot com and see the voyage. My role on that voyage was like the younger generation leadership. It's going around the planet, spreading the good works of Mālama Honua, which means to take care of the earth. It's not like we was going around to tell people how to take care of the earth. We were going around to see how people are dealing with caring for the earth. Because we're only an island out here and with the obvious changes of climate change and sea level rising, a lot of our shorelines for all little islands is diminishing rapidly. And so, some islands is literally gone because of this climate change. By going around the world, Hōkūle'a was that beacon to bring hope that you know, people is trying to do the right thing to make change in this world. And so that was a three year long voyage, actually four years. Right now we're planning to go around the entire Pacific Rim starting from Alaska and ending up in Russia and so that's a kind of crazy one right now.   Gabriel A. Tangalao: [00:36:56] Fam, what I love about the way that you broke that down is we're talking about wayfinding as a concept culturally and exploring our own identities and you're literally talking about wayfinding across the globe on the sailing you know, voyages. So really love that connection. Kai, in your experience as an educator, given your background, your life experience, your cultural roots, in what ways would you say the traditions, your ancestry, your familial background have influenced your thinking as an educator?   Kai Burley: [00:37:33] I'm very fortunate to be one of those Hawaiians that was raised Hawaiian. I didn't, even though I have a degree in Hawaiian studies, a lot of people, and that's why I hate to lead with my degree. I hate, not, I shouldn't say hate, I don't really enjoy, not enjoy, I don't really like to lead with, oh, I'm a native Hawaiian, and then my degree is in Hawaiian studies, because then a lot of people will assume, and not just the foreigners, my own people as well, will assume that, oh, this girl, she just learned how to be Hawaiian by going to school. Because unfortunately for Native Hawaiians, that's how a lot of us have to learn. A lot of Hawaiians have to learn how to be Hawaiian. But for me, I was very fortunate to grow up in a Hawaiian home. I was raised by my mom's parents. My grandfather is Native Hawaiian Chinese, and then my grandmother, who is Native Hawaiian Portuguese. I was very fortunate to, from day one, I don't remember what it is to not be Hawaiian. I've been a hula dancer since, I can't even remember my first hula lesson I want to say from the age of two, my grandparents tell me I started dancing at two. Reading books, we never sat down to read like Mother Goose stories. I remember sitting down and I don't know, Sam, if you remember that book that Herb Kāne was the illustrator about Pele, Pele is our goddess of the volcano, like that was my first childhood book I can remember. I remember listening and reading about Hawaiian mythology and Hawaiian legends, my grandparents put Hawaiian food on the table. It wasn't something like I hear from other friends and other Ohana members and things that like eating poi, which is our main staple. I was taught to be grateful for those things and I was taught that it was important to know who I am and where I come from and that I'm Hawaiian.   It's funny, a funny story. When I was fourth grade I was picked up early from school because I got into a little bit of a fight. Somebody called me a haole, which is a white person or a foreigner. And my grandfather picked me up and I remember this conversation so vividly and he was like, “What happened?” And I was like, this guy called me freaking haole, I'm Hawaiian, I'm pure Hawaiian. And it was at like age ten that my grandfather had to tell me. “You know, babe, you're not pure Hawaiian.” And I was devastated. I was so devastated. I mean, it was my world, you know what I mean? It was like, I never met my white dad. But yeah, all of those things, language, hula, kupuna, aina[?], kalo. Those things were always with me. They weren't taught to me in elementary school, they weren't taught to me in high school, in college. And as an educator I think it became a real obstacle for me because of the advantages that I had being raised in my Hawaiian culture, it made me look at my students at first—and I always get down on myself about this—one of the teachers that I student taught behind, Keala Watson, a great brother from Nanakuli, had to tell me like, “Aye Kai, you cannot expect these students to know what you know, and you don't get disappointed when they don't know what a'ole means, which means no. Don't get upset that they don't know what the word kuleana means, which means responsibility, because Native Hawaiians in today's world are worried about surviving. They don't have the same advantages that some of us had to live within our culture.” And I'm getting goosebumps because it was a real big awakening for me. So I think as an educator, for me, I try to, I bring my whole culture to my classroom. I don't dumb it down. I don't dilute it. Even if somebody tells me that I need to dilute it, if somebody tells me that there's other students that aren't Native Hawaiian in my classroom, I don't care. This is Hawaii. I'm a Hawaiian. The majority of the students and the people in the public school education are Hawaiian. I'm going to bring it so that it becomes normal. The same way that I was very fortunate to have had that normal Hawaiian setting.   Estella Owoimaha-Church: [00:41:28] Thank you. Thank you, sis. Something that you said that really resonated with me or stood out was the story that you shared and being told, hey, guess what, you're not. And having to, like, deal with that, I can definitely relate to that being multi-ethnic, multiracial. Always feeling like there's no space for you to, I don't know, maybe fully belong or feeling like you at some points have to fight to belong or prove that no, no, no, this is, this is me this is my lineage, I have a right to this, and that definitely resonates and I can relate so much to that. I had been called growing up a few times, palagi, which in Samoan that's, yeah, you're white and I'm like, no, but wait, I'm actually not. And then finding out years later no, actually there's some German in our family line and I go, oh, okay. So that I felt that and then again, you said, I'm going to bring my whole self, my whole culture to the classroom and I'm with it. And I, it is something that I'm striving to do every single day that I teach. My question to you right now, Kai, is first of all, you recently had a baby, so congratulations. As we look backward and forward to future generations, where do you feel or might you feel that our roles as mothers, and I have a little one now and I'm working really hard to make sure that she is fully aware of who she is as a Samoan, a Nigerian, and Black American, but where do our roles as mothers intersect with our roles as wayfinders?   Kai Burley: [00:43:04] That's so cool that you asked that question because I think when I was writing my notes on what to bring to the table, I think that's the role that I was writing from. And I wrote notes, a lot of notes on, not just my kids in the classroom, but like my kids. For my kids as Native Hawaiians, and their dad is white from Florida, I explained to them about being Hawaiian after realizing the privilege that I've had. And I will recognize that a lot of the privilege I have with learning my culture, having it in my household, has a lot to do with the other ethnic, backgrounds that I come from. Definitely my Portuguese or white background has definitely set me up for some type of success or privilege if you want to say. We'll say privilege. But as far as wayfinding for indigenous people, and definitely for Native Hawaiians, I think wayfinding has a lot to do with that, with knowing where you come from. We say mo'okū'auhau, that's one piece of it. And I try to teach my kids, where you come from, where your dad come from, where do I come from? Where is grandma from? Where is tutu kane from? And then the other side of it, so you have mo'okū'auhau, and then the other side of it is kuleana or responsibility or duty. I rarely say privilege. I only say privilege when I talk about my haole side. When we think in terms of Native Hawaiian mana'o or thought or indigenous thought, there is no sense of privilege; it's all kuleana. It's duty. So knowing where you come from and having that cultural understanding of kuleana, not a foreign understanding, right? It's a cultural understanding. And for Hawaiians, the basis of your kuleana is your kupuna, where you come from. Right. And who you are now and what you're leaving to your mamo or your descendants in the future. And you, in that thought process, you don't just, it's not compartmentalized. I don't tell my kids, oh, you only think in this way as you're Hawaiian. No, because you're taught to be this way, because you're taught to be Hawaiian, this mana'o goes for every single inlet that you have in your body.   So, this mana'o of kuleana and mo'okū'auhau goes to your haole genealogy. It goes towards your Chinese ancestry. It goes towards your Portuguese ancestry. And just around the same age, my son is 10 and he's going through that same kind of identity, I want to say forthcoming, and he's asking a lot of those questions like, “Mom, I'm white.” And I said, you know what? You have a responsibility. You have a kuleana. Mana'o of Hawaiian, mana'o, you have a kuleana. Because you're white, we're going to use that and to fulfill everything else that you need to fulfill to help your people, to help your ohana, to help your kaiaulu, to help your community. Because he's getting this other side from his dad who is white, like, they have that, they have, we're having that conversation that, “Oh, my ancestors did that it's not my responsibility.” Uh no, you're Hawaiian therefore, you are connected. Like in the, like the ocean, like we're talking about wayfinding and navigating, right? It's so cool how, like the mana'o, the kind of lessons that Sam and people like Sam, they bring into this conversation of culture. Like wayfinding is exactly the concepts that you use in wayfinding you use in everyday life. Right. You use in the classroom and you have this mana'o that we are all connected. There's no stop from past, present, and future. There's no stop from ancestor, self, and descendants, right? We're all connected. You're connected to your past, present, future, to your ancestors, and your descendants, and to every area around this place. For my kids, it's easier for them to understand when you put it in a Hawaiian mana'o. It's just when you try to bring in all these different other kind of thoughts, like these foreign thoughts of, no, you're only responsible for yourself or, you know, like the nuclear family, you know, but definitely as a mom, I want my sons and now my daughter to be Hawaiian, like I said, bring their full self and their full self is Hawaiian, no matter if they are part Haole or Chinese, their Hawaiian is what overflows into all of those different compartments.   Estella Owoimaha-Church: [00:47:02] Thank you, Kai. That was, that was beautiful. I was like taking notes, like with not calling it privilege and even being mindful about that because I feel like I do refer to it as privilege anytime I get a piece of information and then listening to you share, I feel like I'm, I don't want to say owed, but my ancestral knowledge, like that's mine to own, right? That's mine to fully to make a part of all of me and my daughters as well. You said that wayfinding has a lot to do with knowing where you come from. There's a responsibility and a duty. We're all connected, right? There's no stop between the past, present, and future, which takes me straight to this question that I have for you, Sam. Why is the concept of wayfinding so relevant for this moment, for today, for our students who are probably in our classrooms right now?   Sam Kapoi: [00:47:51] That's a great question. I grew up in a home that my grandmother, she was literally born in that generation or raised in the generation that it wasn't right to be Hawaiian. She was literally told by her mother, my great grandmother, that children is to be heard and not seen, which is like mind blowing nowadays, right? Because we couldn't speak the language, couldn't dance. There were rebels obviously that did it. because they didn't care. But because of this whole western world thing at that time, the new coming, they were trying to adapt to that culture, you know, instead of their own. And so, for me growing up, I wasn't raised by my mother or my father. I was raised by my grandparents. And, I was raised, in a hard working sense as a Hawaiian, as a kanaka here but on the culture and language side, totally wasn't. The only thing that was real relevant in culture was providing, like my grandpa he would teach me a lot about the ocean and fishing and all types of different fishing, throwing net, offshore fishing, and diving, and I guess that was my kind of link to the ocean in the beginning with that kind of wayfinding, right? You know, if you're not going to go to the ocean to provide, then what's the sense of going, and so, for him, you know, instilling those kind of values and ike, right? The knowledge in me at such a young age. I think about it all the time, you know nowadays, the challenge is real.   Like Kai was mentioning earlier about just trying to survive out here, especially in Hawai'i. Statistically, it's like the most expensive place to live on this planet, especially in the US. And so, a lot of our people stray away from that cultural connection. Because, for me, I chose to learn. It actually started around ten or nine that I realized that one of my cousins was going to a Hawaiian immersion school, right, fully immersed school for our language and culture. When I asked my grandma and my mom, like, how come I'm not going to that school? You know, like, why do I have to go to our elementary school that's local here and why not go to the other one? And they were so like, just negative about it. I think that is what kind of elevated or pushed me to learn more and become that again because spiritually that was just pulling me in that path to learn, because if I don't, then who will? Like one of my kupuna told me before, she told me, ‘o wai ‘oe, right? And basically that means, who are you? And that's a pretty heavy question. And I ask myself all the time, who am I? Cause it's just like Kai said, I thought I was just a Hawaiian, you know? 100%. And then, because I never knew my dad until later years, probably around 10 or 11 years old, and found out he was Samoan, German, at first I thought it was just pure Hawaiian Samoan. Then you start digging into the layers of genealogy, mo'okū'auhau, knowing who you are. And finding out you're German, part Korean, and all this other stuff. And kuleana, the responsibility of those lineages, like what is that to you, and so for me by returning to the core, because I'm here in Hawaii, we call it ho'i i ka piko, right? Return to the center. Immersing myself just finding out who I am as a Hawaiian and how I can make other people realize how, I don't want to use the word, but privileged we are, you know what I mean? It's just like, cause that's true, you know, we, that's a privilege to be us, our people, that's what I believe. And, at the same time, like Kai said, it is kuleana, our duty, our responsibility to uphold the highest. Because our kupuna wasn't idiots they're, to me, pretty badass, like they survived all this time to become one of the most self-sufficient peoples on this planet, in the middle of the Pacific. And so nowadays with all this distractions, we do veer off the ala, we call it, right? Off our course and trying to find that goal, like that want, that need, that whatever it is that we're gunning for and just in this course of this year, last year and this year, and so with, with that, I had to ho'i i ka piko again, realize who I am and where I come from. And so, getting back on course to hold the line, to hold that course so that I can be that example, I guess that role model, right, for the next generation to look up to.   Gabriel A. Tangalao: [00:52:17] Sam, I feel like I related to much of what you were sharing in terms of my own upbringing regarding assimilating to dominant culture as a first generation Filipino American and in my adult life, I've now started that journey to return back to that self discovery of my cultural roots. And I feel like what you share just definitely resonated with me and is inspiring me to think even more deeply about who I am. That's something that's going to stick with me.   Estella Owoimaha-Church: [00:52:49] So before we wrap or as we wrap, to wrap, are there any other thoughts, feelings, notes that maybe you wanted to make sure that you shared on this episode with us today?   Kai Burley: [00:52:59] Well I just want to mahalo you guys for having me on there. And I want to mahalo my brother, Sam, a true wayfinder in all sense of the word, like literal wayfinding, mana'o wayfinding and just, he brings so much to our culture and to our keiki. He didn't really mention this because, you know, he's all ha'aha'a and humble, but what him and his people do it gives an alternate way of learning. It really brings them back to their culture and it should really be the true way of learning. Like Sam mentioned the Eala and all of these people like Sam that are not in the classroom, but it's a very indigenous mana'o that the profession of educator doesn't mean that you're the only educators in this world, right? We learn from our ohana, right? And our ohana is extended to outside of the classroom, to into the community, to outside of our community, to across continents, and on the US our ohana extends to all of these points, right? There's no disconnect. Right? In wayfinding and navigation and traversing is fluid once you know who you are and where you come from. Right? but yeah, just mahalo to you guys and mahalo to Brother Sam, Sam Kapoi.   Sam Kapoi: [00:54:11] Mahalo Kai. In my genealogy, my eighth generation grandfather, his name was Poi Nui, Harry George Poi was his name. And so he was known for his kalo, which is basically our older brother, right? And in our genealogy, mythology, in Hawai'i his name was Haloa. And so kalo is the taro root, right? And he was known for his Wai'anae lehua kalo. He was the, one of the first, I think, or the first Hawaiian owned business man out here. People from all over Hawai'i would come down here to get his kalo and his poi. Poi is cooked mashed up kalo. That is pounded and mixed with water to make poi, which is our staple, of life. As disconnected as I was, language and art and all that stuff, I was more connected with food. All my life was food. And more recently, earlier this year, I started a business called Kalo Bombs. We make fresh pa'i'ai every single day to serve it to our people.   Kai Burley: [00:55:08] And it's the bomb. It's the bomb.   Sam Kapoi: [00:55:11] One of the first things that you learn in navigation is always to know where you come from. Literally, when you take off from that point from your home to remember where you come from, because just in case anything happens on that voyage, you know exactly where to go. However you want to take that metaphor and apply it to your life, like super critical, helped me a lot through my life with just knowing where home is, physical, spiritual, mental, all that stuff. And so there's a ōlelo no'eau or a Hawaiian proverb that our kupuna use was that, not all knowledge is learned in one school. That proverb alone is basically to be open, be open and go out there and learn as much as you can, because the mind is the most powerful weapon and by seeking other mentors, throughout the world.   Gabriel A. Tangalao: [00:56:00] Yeah, just thank y'all both so much. This has been incredible. I can't wait to even run it back and re-listen and tune into some of the wisdom y'all dropped.   Estella Owoimaha-Church & outro music: [00:56:10] We want to thank our special guests Sam and Kai one more time for rapping with us tonight. We appreciate you both for being here and really helping us continue to build the groundwork for the Continental Shifts podcast and setting a really strong foundation with contextualizing this concept of wayfinding for us and for our listeners.   Sam Kapoi: [00:56:26] Oh yeah, mahalo nui, you guys.   Kai Burley: [00:56:28] Mahalo nui.   Estella Owoimaha-Church: [00:56:29] Faafetai tele lava. Thank you for listening.   Gabriel A. Tangalao: [00:56:32] Salamat. Thank you for listening. Continental Shifts Podcast can be found on Podbean, Apple, Spotify, Google, and Stitcher.   Estella Owoimaha-Church: [00:56:41] Be sure to like and subscribe on YouTube for archived footage and grab some merch on our site.   Gabriel A. Tangalao: [00:56:45] Join our mailing list updates at conshiftspodcast.com. That's C-O-N-S-H-I-F-T-S podcast dot com and follow us at con underscore shifts on all social media platforms.   Estella Owoimaha-Church: [00:57:02] Dope educators wayfinding the past, present, and future.   Gabriel A. Tangalao: [00:57:06] Keep rocking with us fam. We're going to make continental shifts through dialogue, with love, and all together.   Estella Owoimaha-Church: [00:57:12] Fa'afeti, thanks again. Tōfā, deuces.   Gabriel A. Tangalao: [00:57:06] Peace. One love.   Miko Lee: [00:57:19] Please check out our website, kpfa.org/program/apexexpress to find out more about the show tonight and to find out how you can take direct action. We thank all of you listeners out there. Keep resisting, keep organizing, keep creating and sharing your visions with the world. Your voices are important. Apex express is produced by me Miko Lee along with Paige Chung, Jalena Keane-Lee, Preeti Mangala Shekar, Anuj Vaidya, Kiki Rivera, Swati Rayasam, Nate Tan, Hien Nguyen and Cheryl Truong. Thank you so much to the team at KPFA for their support. Have a great night. The post APEX Express – 4.4.24 Intro Continental Shifts appeared first on KPFA.

U finalu 33. izdanja hrvatskog nogometnog Kupa igrat će Dinamo i Rijeka. Hrvatska ženska rukometna reprezentacija potvrdila je u srijedu nastup na ovogodišnjem Europskom prvenstvu pobijedivši u Grčkoj domaću ekipu 24-13.

Socrates FC'de bu hafta İnan Özdemir, Atahan Altınordu ve Buğra Balaban karşınızda. Bu haftaki bölümü Atahan'ın vaktinde annesine yaptığı 1 Nisan şakası ve bunun yansıması olarak çocuk eğitiminde pek de dikkate alınmaması gereken püf noktalarıyla açıyoruz. Anne-babayla yaşanan hikâyeler, Atahan'ın Çınar'ı ekmesi ve bu konudaki savunmasının ardından futbol gündemine geçiş yapıyoruz. Arsenal ile Manchester City arasındaki 0-0'lık maçı konuştuğumuz bu bölümde Arsenal'ın sağlam savunma hattına hakkını veriyoruz. Araya seçim sürecinde aldığımız ilginç aramalar ile SMS'ler, dergi dönemi konu toplantıları ve Euro 2008'deki unutulmaz 0-0'lık Fransa-Romanya maçı girse de konu en nihayetinde İnan-Atahan-Buğra üçlüsünün girdiği Premier League şampiyonluğu iddiasına geliyor. İddia sohbeti sonrasında Arsenal'ın fikstürüne bakıyoruz, Liverpool'un fikstür avantajına dikkat çekiyoruz ve Liverpool'dan da Xabi Alonso'ya pürüzsüz bir geçiş yapıyoruz. Xabi Alonso'nun Bayer Leverkusen'de kalma kararı, gelecek Real Madrid'e gitme ihtimali, Real Madrid'in teknik direktör geçmişi, PFDK sevkleri, Süper Kupa belirsizliği, Harry Kane'in yine kupa kazanamayacak olması,  Almanya Kupası'ndaki ilginç yarı final eşleşmeleri, Ziraat Türkiye Kupası'nda son durum, Mathieu van der Poel'ün üçüncü Ronde van Vlaanderen zaferi, içimizdeki müziği susturan karanlık tüneller ve idealimizdeki seçim yayını bu bölümde sizlerle.

Socrates FC'de bu hafta İnan Özdemir, Atahan Altınordu ve Buğra Balaban karşınızda.Bu haftaki bölümü Atahan'ın vaktinde annesine yaptığı 1 Nisan şakası ve bunun yansıması olarak çocuk eğitiminde pek de dikkate alınmaması gereken püf noktalarıyla açıyoruz. Anne-babayla yaşanan hikâyeler, Atahan'ın Çınar'ı ekmesi ve bu konudaki savunmasının ardından futbol gündemine geçiş yapıyoruz.Arsenal ile Manchester City arasındaki 0-0'lık maçı konuştuğumuz bu bölümde Arsenal'ın sağlam savunma hattına hakkını veriyoruz. Araya seçim sürecinde aldığımız ilginç aramalar ile SMS'ler, dergi dönemi konu toplantıları ve Euro 2008'deki unutulmaz 0-0'lık Fransa-Romanya maçı girse de konu en nihayetinde İnan-Atahan-Buğra üçlüsünün girdiği Premier League şampiyonluğu iddiasına geliyor. İddia sohbeti sonrasında Arsenal'ın fikstürüne bakıyoruz, Liverpool'un fikstür avantajına dikkat çekiyoruz ve Liverpool'dan da Xabi Alonso'ya pürüzsüz bir geçiş yapıyoruz.Xabi Alonso'nun Bayer Leverkusen'de kalma kararı, gelecek Real Madrid'e gitme ihtimali, Real Madrid'in teknik direktör geçmişi, PFDK sevkleri, Süper Kupa belirsizliği, Harry Kane'in yine kupa kazanamayacak olması,  Almanya Kupası'ndaki ilginç yarı final eşleşmeleri, Ziraat Türkiye Kupası'nda son durum, Mathieu van der Poel'ün üçüncü Ronde van Vlaanderen zaferi, içimizdeki müziği susturan karanlık tüneller ve idealimizdeki seçim yayını bu bölümde sizlerle.

Fundjava sportive paraprihet nga më shumë njohuri për të apasionuarit. Të gjitha eventet sportive kanë resumenë e tyre në “Pasó”. Na ndiqni çdo të premte, vetëm në Top Albania Radio.

En este episodio, Anamaría nos cuenta cómo desde el diseño y la creatividad logró fundar una marca de ropa, maletines, entre muchísimos otros más productos junto a 2 de sus amigos. Desde anécdotas de su infancia hasta su proceso en Shark Tank Colombia, Anita comparte historias muy valiosas para quienes quieran emprender y les interes aprender de los errores que ella cometió.

Dohában esik az eső, és nyoma sincs a népünnepélynek az Ázsia Kupa-győzelem után. A női kosárlabda-, és a férfi jégkorong-válogatott is az utolsó mérkőzésen bukta olimpiai selejtező-csoportját. Lejátszották az 58. Super Bowlt, és a stáb nagyobbik része lelkesen szurkol a Leverkusennek.

Całość bezpłatnie TYLKO w aplikacji Onet Audio.  – Oglądając mistrzostwa świata w Niemczech w 1974 r., tak się zachłysnąłem tym, że Kazimierz Górski powiedział swoim chłopcom "Yes, you can", a oni rzeczywiście "can", że stwierdziłem, że jeśli oni "can", to ja też "can" – tak początki swojej kariery wspomina Maciej Szczęsny. Kariery, a może przygody? Na to pytanie odpowiedź próbuje znaleźć Łukasz Kadziewicz. W najnowszym odcinku podcastu "W cieniu sportu" Szczęsny opowiada o niewykorzystanych szansach, popełnionych błędach i trudnych decyzjach. Nie unika trudnych tematów, nie poddaje się schematom i stawia ciekawe diagnozy. Czego żałuje w swoim życiu? Czy transfer do Manchesteru United był blisko? Jak to było reprezentować barwy Legii Warszawa, Polonii Warszawa, Widzewa Łódź i Wisły Kraków? To wszystko w rozmowie z Łukaszem Kadziewiczem w podcaście "W cieniu sportu".

Çerçeve'de yılın ilk bölümünde İlkan Dalkuç ve Aybike Boyacıoğlu Riyad'ta iptal edilen Süper Kupa maçını ve yılın ilk günü Gazze için yapılan yürüyüşü ve etkilerini konuşuyorlar.

Milli İrade Platformu üyesi 308 sivil toplum kuruluşu (STK) ve AKP Genel Başkanı ve Cumhurbaşkanı Recep Tayyip Erdoğan'ın oğlu Bilal Erdoğan'ın yöneticisi olduğu TÜGVA'nın öncülüğünde “Şehitlerimize Rahmet, Filistin'e Destek, İsrail'e Lanet” yürüyüşü düzenlendi. Mitinge katılanlar arasında elinde "Kelime-i Tevhid” bayrağı bulunan İsmail Aydemir'e Ege Akersoy isimli genç yumruk attı. Kısa sürede Türkiye'nin gündemi haline gelen olayla ilgili siyasetçiler de açıklama yaptı. Galatasaray ve Fenerbahçe tarihi bir karar alarak, Süper Kupa maçına çıkmama kararı aldı. Suudi Arabistan'ın başkenti Riyad'da oynanması planlanan karşılaşmada Mustafa Kemal Atatürk'ün fotoğrafı olan pankartlara ve tişörtlere izin verilmeyince takımlar sahaya çıkmadı ve Türkiye'ye döndü. Hilafet çağrısı yapmak suç mudur? Yumruk atan gence tutuklama kararı vermek doğru mu? GS - FB karşılaşmasında krizin faturası kime ait? Gökçe Çiçek Kösedağı sordu, Nuray Mert yanıtladı.

KUPA SKANDALI 48 SAATTE HALININ ALTINA SÜPÜRÜLDÜ; ASLINDA NE OLDU? TARIK TOROS'LA MANŞET • Süper Kupa skandalı 48 saatte unutuldu? • Neden? Riyad'da aslında ne oldu? • Kritik 5 saatte ne konuşuldu? • İbre neden Koç'u gösteriyor? • "Tartışmaya açık olmayan değerlerimiz" derken.. • "Toplumsal hattın gücü" ve "post-truth çağının anatomisi" • Şahane: Memlekete 2024'ü biz getirdik ;)

KUPA KUMPASI: ARABİSTAN CEPHESİ NE DİYOR? #kupa #arabistan #fenerbahçe Fenerbahçe ve Galatasaray maçının iptaliyle ilgili söylenmeyenler. Arabistan cephesi olayı nasıl anlatıyor. AKP iktidari konuyu nereye çekmek istiyor. O gece orada neler oldu? En sağlıklı bilgiler kimsenin konuşmadığı konular.

Trend Spor'da bu hafta Galatasaray ve Fenerbahçe'nin Suudi Arabistan'daki Süper Kupa organizasyonunda yaşanan kriz karşısında gösterdikleri net tavrı ve hepimizi gururlandıran maça çıkmama kararını ele aldık. Keyifli dinlemeler!------- Podbee Sunar -------Bu podcast, Enerjisa hakkında reklam içerir.Bu podcast, Meditopia hakkında reklam içerir.Meditopia hakkında detaylı bilgi almak için bu linketıklayarak Meditopia'yı telefonuna indir, yeni yıla özel %60 indirimle huzurlu bir hayata adım at.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Suudi Arabistan'da oynanması planlanan Turkcell Süper Kupa finali iptal oldu, Fenerbahçe ve Galatasaray sahaya çıkmadı. Asmalı Mescit'in ikonik mekanlarından Sofyalı 9 kapandığını duyurdu. Bu bölüm Bristol Myers Squibb Türkiye hakkında reklam içermektedir. Bristol Myers Squibb Türkiye, Türkiye'deki kan transfüzyonunun güncel durumunu verilerle ortaya koyan Kan ve Ötesi Projesi Türkiye Girişimi Raporu'nu yayımladı.

Ülkü Ocakları Eski Genel Başkanı Sinan Ateş Ankara'da suikasta uğradığı yerde anıldı. Ateş, bir yıl önce bugün Ankara Kızılırmak Mahallesi 1456. Sokak'ta silahlı saldırı sonucu hayatını kaybetmişti. Ateş'in eşi Ayşe Ateş basın açıklaması yaptı. Cansu Timur'un konuğu Alaattin Aldemir değerlendiriyor Medyascope Haber Müdür Yardımcısı Senem Büyüktanır Ateş'in anıldığı yerden bilidiriyor. 24 Aralık'ta oynanan lig maçından sonra Galatasaray ve Fenerbahçe bir kez daha karşı karşıya geliyor. İki rakip bugün 20.45'te, Suudi Arabistan'ın başkenti Riyad'da Süper Kupa mücadelesi verecek. Medyascope Spor Servisi editörü Doğa Üründül detayları anlatacak.

Socrates FC'nin 183. bölümünde İnan Özdemir, İlhan Özgen ve Buğra Balaban sizlerle. Bu haftaki bölümün açılışında, Atahan'ın bir önceki bölüm anlattığı ‘work & travel' anısının yankılarını hatırlıyoruz. Devamında ise Kenan Yıldız'ın Frosinone karşısında Juventus formasıyla ilk kez ilk 11 çıktığı maç ve attığı gol, sohbetimizin önemli bir kısmını kaplıyor. Kenan'ın Allegri'yle olan diyalogu, ona nispeten uygun olan Serie A takımları derken Arda Güler'in de yeni yılla birlikte sahalara döneceğini konuşuyor, derbiye uzanıyoruz. Hayli keyifsiz geçen Fenerbahçe-Galatasaray derbisi, İlhan'ın derbi yerine tercih ettiği Juventus-Ajax maçı, Van Gaal etkisi, Riyad'da oynanacak Süper Kupa, Walter Sabatini'nin Salernitana'ya geri dönüşü, Sabatini'nin geçmişte verdiği ilginç röportaj, röportajdan hareketle Gabriel Garcia Marquez sevgimiz, Premier League'deki şampiyonluk beklentilerimiz ve Aston Villa tarihinin en iyileri tahminlerimizle bu haftayı noktalıyoruz.

Socrates FC'nin 183. bölümünde İnan Özdemir, İlhan Özgen ve Buğra Balaban sizlerle.Bu haftaki bölümün açılışında, Atahan'ın bir önceki bölüm anlattığı ‘work & travel' anısının yankılarını hatırlıyoruz. Devamında ise Kenan Yıldız'ın Frosinone karşısında Juventus formasıyla ilk kez ilk 11 çıktığı maç ve attığı gol, sohbetimizin önemli bir kısmını kaplıyor. Kenan'ın Allegri'yle olan diyalogu, ona nispeten uygun olan Serie A takımları derken Arda Güler'in de yeni yılla birlikte sahalara döneceğini konuşuyor, derbiye uzanıyoruz.Hayli keyifsiz geçen Fenerbahçe-Galatasaray derbisi, İlhan'ın derbi yerine tercih ettiği Juventus-Ajax maçı, Van Gaal etkisi, Riyad'da oynanacak Süper Kupa, Walter Sabatini'nin Salernitana'ya geri dönüşü, Sabatini'nin geçmişte verdiği ilginç röportaj, röportajdan hareketle Gabriel Garcia Marquez sevgimiz, Premier League'deki şampiyonluk beklentilerimiz ve Aston Villa tarihinin en iyileri tahminlerimizle bu haftayı noktalıyoruz.

Trend Spor'un bu bölümünde önce ligde sonra Süper Kupa'da kozlarını paylaşacak olan Galatasaray ve Fenerbahçe'nin son durumlarını analiz ettik. Bir diğer gündemimizi de Rıza Çalımbay ile yollarını ayıran Beşiktaş oluşturdu. Keyifli dinlemeler!------- Podbee Sunar -------Bu podcast, AgeSA hakkında reklam içerir.Bu podcast, Salus hakkında reklam içerir.Salus hakkında detaylı bilgi almak ve KARARLIYIM10 koduyla %10 indirimden faydalanmak için tıklayınız.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beşiktaş, geçen sezon Galatasaray'da forma giyen Milot Rashica'yı renklerine bağladı. Sinan Yılmaz ve Oğulcan Akçe bu flaş transfer çalımını, milli basketbol takımımızın olimpiyat ön eleme mücadelelerini ve Manchester City'nin Süper Kupa zaferini değerlendirdi. Keyifli dinlemeler!------- Podbee Sunar ------- Bu podcast techcareer.net hakkında reklam içerir. Ücretsiz bootcamplere katılmak, eğitimlerle seviye atlamak veya teknoloji alanında iş bulmak istiyorsan, hemen şimdi buradan techcareer.net'e üye ol, kariyerini yükselt.Bu podcast, Lavita hakkında reklam içerir.Eğer günlük beslenmenizi 70'ten fazla doğal meyve, sebze ve bitki özü içeren mikro besin konsantresi LaVita ile desteklemek istiyorsanız, hemen şimdi buradaki linkten TREND20 kodunu kullanarak %20 indirim fırsatını değerlendirin ve dünya dalış rekortmeni Cenk Devrim Ulusoy'dan online nefes egzersizi eğitimini kaçırmayın!Açıklama: Nefes egzersizi eğitimi 8 Ekim 2023 tarihinde online bir webinar olarak düzenlenecektir. Ürünü indirim koduyla satın alan müşterilere firma tarafından bilgilendirme e-postası gönderilecek ve olası bir tarih değişikliği durumunda da bilgilendirme yapılacaktır.*Neuroendocrinology. 2015 Eyl; 36(4): 337-347. Yönetmen: Prof. Dr. Mosgöller, Viyana Üniversitesi"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wesley has had five years to get where he is today, and he takes us on a journey through his recent past just as he moves forward into the team's collective future.www.twitter.com/roaringtrainerswww.patreon.com/roaringtrainerswww.etsy.com/shop/roaringtrainersSpecial thanks to the following for the use of their music:Taylor Hayward for the use ofSound in CallingFind more music by Taylor here!www.taylorhayward.orgSerge Quadrado for the use ofLovely TimeThe River SongFind more music by Serge here!https://freemusicarchive.org/music/serge-quadradoKarl Casey for the use ofDeath Has Come to Your Sleepy TownFind more music by Karl here!www.whitebataudio.comZapsplat for the use of Well Oiled MachineFunky WalkFind more music by Zapsplat here!www.zapsplat.comBlue Dot Sessions for the use ofOlivia WraithVik FencetaFind more music by Blue Dot Sessions here!https://freemusicarchive.org/music/Blue_Dot_SessionsKupa for the use ofContinueFind more music by Kupa here!https://freemusicarchive.org/music/Kupa

When things break bad, Sammy leads the gang through the Team Rocket compound. Can they find Giovanni and the way out?www.twitter.com/roaringtrainerswww.patreon.com/roaringtrainerswww.etsy.com/shop/roaringtrainersSpecial thanks to the following for the use of their music:Covox for the use ofPsychic YouthFind more music by Covox here!https://freemusicarchive.org/music/Covox/ Defrini for the use of Pause for ThoughtChordicaVVFind more music by Defrini here!https://freemusicarchive.org/music/defriniKupa for the use ofContinueFind more music by Kupa here!https://freemusicarchive.org/music/KupaKarl Casey at White Bat Audio for the use ofSpeed KillsFind more music by Karl here!https://whitebataudio.com/ Piqonax for the use ofSolo Para MiFind more music by Piqonax here!www.pioxonaq.com