Podcasts about leesha

Are you ready to scale your therapy business but overwhelmed by the idea of hiring support? In this episode, I sit down with Leesha Woolery of Simply Supported to answer the most common questions therapists face when they're ready to stop doing everything themselves and bring on a virtual assistant (VA) or online business manager (OBM). We break down the differences between the two roles, when to hire, how to hire, and what red flags to look out for. If you're running a successful private practice and dreaming of expanding into online programs, this conversation is your roadmap to getting the support you need without burning out. Leesha shares the exact systems she sets up for her clients, the real costs of hiring help (hint: it's more accessible than you think), and how to build trust with your audience in today's skeptical online space. Whether you're launching your first digital product or just tired of juggling content, emails, and tech on your own, this episode is full of tangible insights that will leave you feeling clear and confident about your next steps. Topics Covered in This Episode: 5:11 — The unexpected difference between a VA, an executive assistant, and an OBM (and which one actually saves your sanity) 6:44 — The major green flag to look for when interviewing support staff—and the red one most people miss 11:16 — Why email marketing still matters—and how a good OBM can completely change the game 12:54 — The secret to building trust in a skeptical online market (hint: it's not flashy funnels) 15:05 — Why nurturing your list 80% of the time is more effective than constant selling 17:21 — Do you really need to make six figures before hiring help? Leesha's answer might surprise you 20:48 — How SOPs (standard operating procedures) make your business feel way less chaotic 21:02 — A free resource to help you hire with confidence—complete with interview tips and job post templates By the end of this episode, you'll feel less intimidated by the hiring process and more equipped to bring in the support your business truly needs. If you're a therapist ready to grow without burning out, this conversation is your starting point.   Resources Mentioned:   Connect with Leesha: http://simplysupported.co/contact Free AI Guide on Getting More Private Pay Clients for Therapists: https://www.theentrepreneurialtherapist.com/guide

➡︎ The Jubal Show’s First Date Follow UpWhat happens when you get ghosted after a first date? You call The Jubal Show and have them find out why! It's like putting yourself in a situation to get roasted, when you really just want a second date.======This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here… ➡︎ https://thejubalshow.com/podcasts======The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show YouTube ➡︎ https://www.youtube.com/@JubalFresh ======Meet The Jubal Show Cast:====== Jubal Fresh - https://jubalshow.com/featured/jubal-fresh/ Nina - https://thejubalshow.com/featured/ninaontheair/ Victoria - https://jubalshow.com/featured/victoria-ramirez/ Brad Nolan - https://jubalshow.com/featured/brad-nolan/ Sharkey - https://jubalshow.com/featured/richard-sharkey/ See omnystudio.com/listener for privacy information.

➡︎ The Jubal Show’s First Date Follow UpWhat happens when you get ghosted after a first date? You call The Jubal Show and have them find out why! It's like putting yourself in a situation to get roasted, when you really just want a second date.======This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here… ➡︎ https://thejubalshow.com/podcasts======The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show YouTube ➡︎ https://www.youtube.com/@JubalFresh ======Meet The Jubal Show Cast:====== Jubal Fresh - https://jubalshow.com/featured/jubal-fresh/ Nina - https://thejubalshow.com/featured/ninaontheair/ Victoria - https://jubalshow.com/featured/victoria-ramirez/ Brad Nolan - https://jubalshow.com/featured/brad-nolan/ Sharkey - https://jubalshow.com/featured/richard-sharkey/ See omnystudio.com/listener for privacy information.

➡︎ The Jubal Show’s First Date Follow UpWhat happens when you get ghosted after a first date? You call The Jubal Show and have them find out why! It's like putting yourself in a situation to get roasted, when you really just want a second date.======This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here… ➡︎ https://thejubalshow.com/podcasts======The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show YouTube ➡︎ https://www.youtube.com/@JubalFresh ======Meet The Jubal Show Cast:====== Jubal Fresh - https://jubalshow.com/featured/jubal-fresh/ Nina - https://thejubalshow.com/featured/ninaontheair/ Victoria - https://jubalshow.com/featured/victoria-ramirez/ Brad Nolan - https://jubalshow.com/featured/brad-nolan/ Sharkey - https://jubalshow.com/featured/richard-sharkey/ See omnystudio.com/listener for privacy information.

WIN THE JUBAL SHOW'S FREE TRIP TO JAMAICA! YOUR SHOT AT A 4-DAY / 3-NIGHT TRIP TO PARADISE WITH  PLAYA HOTELS AND RESORTS ON THE JUBAL SHOW! TO ENTER JUST LISTEN FOR THE KEYWORD AND ENTER IT AT THEJUBALSHOW.COM   ➡︎ The Jubal Show's First Date Follow UpWhat happens when you get ghosted after a first date? You call The Jubal Show and have them find out why! It's like putting yourself in a situation to get roasted, when you really just want a second date.======This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here… ➡︎ https://thejubalshow.com/podcasts======The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com  Instagram ➡︎ https://instagram.com/thejubalshow  X/Twitter ➡︎ https://twitter.com/thejubalshow  Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show YouTube ➡︎ https://www.youtube.com/@JubalFresh  ======Meet The Jubal Show Cast:====== Jubal Fresh - https://jubalshow.com/featured/jubal-fresh/  Nina - https://thejubalshow.com/featured/ninaontheair/ Victoria - https://jubalshow.com/featured/victoria-ramirez/  Brad Nolan - https://jubalshow.com/featured/brad-nolan/  Sharkey - https://jubalshow.com/featured/richard-sharkey/ See omnystudio.com/listener for privacy information.

WIN THE JUBAL SHOW'S FREE TRIP TO JAMAICA! YOUR SHOT AT A 4-DAY / 3-NIGHT TRIP TO PARADISE WITH  PLAYA HOTELS AND RESORTS ON THE JUBAL SHOW! TO ENTER JUST LISTEN FOR THE KEYWORD AND ENTER IT AT THEJUBALSHOW.COM   ➡︎ The Jubal Show's First Date Follow UpWhat happens when you get ghosted after a first date? You call The Jubal Show and have them find out why! It's like putting yourself in a situation to get roasted, when you really just want a second date.======This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here… ➡︎ https://thejubalshow.com/podcasts======The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com  Instagram ➡︎ https://instagram.com/thejubalshow  X/Twitter ➡︎ https://twitter.com/thejubalshow  Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show YouTube ➡︎ https://www.youtube.com/@JubalFresh  ======Meet The Jubal Show Cast:====== Jubal Fresh - https://jubalshow.com/featured/jubal-fresh/  Nina - https://thejubalshow.com/featured/ninaontheair/ Victoria - https://jubalshow.com/featured/victoria-ramirez/  Brad Nolan - https://jubalshow.com/featured/brad-nolan/  Sharkey - https://jubalshow.com/featured/richard-sharkey/ See omnystudio.com/listener for privacy information.

WIN THE JUBAL SHOW'S FREE TRIP TO JAMAICA! YOUR SHOT AT A 4-DAY / 3-NIGHT TRIP TO PARADISE WITH  PLAYA HOTELS AND RESORTS ON THE JUBAL SHOW! TO ENTER JUST LISTEN FOR THE KEYWORD AND ENTER IT AT THEJUBALSHOW.COM   ➡︎ The Jubal Show's First Date Follow UpWhat happens when you get ghosted after a first date? You call The Jubal Show and have them find out why! It's like putting yourself in a situation to get roasted, when you really just want a second date.======This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here… ➡︎ https://thejubalshow.com/podcasts======The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com  Instagram ➡︎ https://instagram.com/thejubalshow  X/Twitter ➡︎ https://twitter.com/thejubalshow  Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show YouTube ➡︎ https://www.youtube.com/@JubalFresh  ======Meet The Jubal Show Cast:====== Jubal Fresh - https://jubalshow.com/featured/jubal-fresh/  Nina - https://thejubalshow.com/featured/ninaontheair/ Victoria - https://jubalshow.com/featured/victoria-ramirez/  Brad Nolan - https://jubalshow.com/featured/brad-nolan/  Sharkey - https://jubalshow.com/featured/richard-sharkey/ See omnystudio.com/listener for privacy information.

➡︎ The Jubal Show's First Date Follow UpWhat happens when you get ghosted after a first date? You call The Jubal Show and have them find out why! It's like putting yourself in a situation to get roasted, when you really just want a second date.======This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here… ➡︎ https://thejubalshow.com/podcasts======The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com  Instagram ➡︎ https://instagram.com/thejubalshow  X/Twitter ➡︎ https://twitter.com/thejubalshow  Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show YouTube ➡︎ https://www.youtube.com/@JubalFresh  ======Meet The Jubal Show Cast:====== Jubal Fresh - https://jubalshow.com/featured/jubal-fresh/  Nina - https://thejubalshow.com/featured/ninaontheair/ Victoria - https://jubalshow.com/featured/victoria-ramirez/  Brad Nolan - https://jubalshow.com/featured/brad-nolan/  Sharkey - https://jubalshow.com/featured/richard-sharkey/  See omnystudio.com/listener for privacy information.

➡︎ The Jubal Show's First Date Follow UpWhat happens when you get ghosted after a first date? You call The Jubal Show and have them find out why! It's like putting yourself in a situation to get roasted, when you really just want a second date.======This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here… ➡︎ https://thejubalshow.com/podcasts======The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com  Instagram ➡︎ https://instagram.com/thejubalshow  X/Twitter ➡︎ https://twitter.com/thejubalshow  Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show YouTube ➡︎ https://www.youtube.com/@JubalFresh  ======Meet The Jubal Show Cast:====== Jubal Fresh - https://jubalshow.com/featured/jubal-fresh/  Nina - https://thejubalshow.com/featured/ninaontheair/ Victoria - https://jubalshow.com/featured/victoria-ramirez/  Brad Nolan - https://jubalshow.com/featured/brad-nolan/  Sharkey - https://jubalshow.com/featured/richard-sharkey/  See omnystudio.com/listener for privacy information.

Tony and Leesha talk about the role of missions, how everyone can be involved, and why they should be involved.For more resources like this, visit our website at:   Verse By Verse Fellowship.

Why legislate for the protection of hedgerows? The Protection of Hedgerows Bill 2023, prepared by a working Group of Comhshaol – The Climate Bar Association, seeks to safeguard the native Irish hedgerow, a crucial element of our landscape and natural heritage that provides vital ecosystem services such as carbon sequestration and reservoirs of biodiversity. Leesha O'Driscoll SC is a member of the Climate Bar Association and part of the Hedgerows Legislation Project who have drafted this Bill which the Green Party intends to introduce as a private members bill next year. For more, visit naturaljustice.ie

Let's Get Assisted! This week Leesha Woolery, a virtual assistant, talks with us about all the ways using a virtual assistant can benefit working moms, and why she loves what she does! →Join our NEW Working Moms of San Antonio: Business Owners Community https://www.workingmomsofsanantonio.com/membership →Join the Working Moms of San Antonio Facebook Group: https://www.facebook.com/groups/WorkingMomsofSA →Subscribe to the Video Podcast: https://www.youtube.com/@WorkingMomsofSanAntonioPodcast →Send questions or episode topics to: office@radisagent.com →Erika on Instagram: https://www.instagram.com/erika_radis_realtor/ →Marie on Instagram: https://www.instagram.com/marie_lifschultz/ ♥️Reach out to Leesha at https://www.facebook.com/Leeshawoolery.va or https://www.instagram.com/leeshawoolery.va

Welcome to the latest part 1 episode of Mind Triggers!  In this episode we talk with guest Leesha tells us the story behind how all her goldfish suddenly died  Hear if she ever had any encounters with male groupies Try to guess what she refers to as the “Gworls” and what she does with them Stay turn for part 2.  Leave a comment and join the conversation!!! Follow Mind Triggers on IG: ⁠⁠⁠@Mind_Triggers⁠⁠⁠ Twitter: ⁠⁠⁠@Mind_Triggers ⁠⁠⁠ Facebook: ⁠⁠⁠Mind Triggers ⁠⁠⁠ YouTube: ⁠⁠⁠Mind Triggers ⁠⁠⁠ Intro Music IG: ⁠⁠⁠@kuno.viola ⁠⁠⁠ Leave us a Review EBook on Amazon : ⁠⁠⁠Do's & Don'ts of Unwritten Guy Codes, Ethics & Etiquette  Become a Supporter of the Show. ⁠⁠⁠ Thanks to our Followers on social media who Share, Like, and Re-post our Podcast. "The Whole Team Gotta Win" --- Send in a voice message: https://podcasters.spotify.com/pod/show/mind-triggers/message Support this podcast: https://podcasters.spotify.com/pod/show/mind-triggers/support

Join us for an exciting episode as we sit down with the talented Chaturbate camgirl, Lushious Leesha. Known for her captivating live shows, Lushious brings a unique twist to the Chaturbate platform by transforming into a seductive game show host, making her streams an exhilarating and enjoyable experience. In our conversation, we dive into Lushious' creative approach to her Chaturbate shows, exploring how she crafts captivating game show scenarios that enthrall her audience. Discover the secrets behind her success in engaging viewers and keeping them entertained throughout her performances. We also delve into the intriguing world of the Chaturbate username color system, as Lushious shares her insights on leveraging this feature to build a devoted fanbase. Learn how she strategically utilizes the color system to foster connections with her loyal fans and create a sense of exclusivity within her community. Whether you're an aspiring Chaturbate performer or simply curious about the inner workings of the platform, this episode offers valuable tips, tricks, and firsthand experiences from the incredible journey of Lushious Leesha. Tune in to gain a deeper understanding of Chaturbate dynamics, discover innovative ways to captivate your audience, and explore the potential of the username color system. Don't miss this exciting opportunity to learn from a seasoned Chaturbate performer and elevate your own camming endeavors!

Have you ever wondered what it takes to make a relationship last for 20 years and beyond? In this episode, we sit down with Kenneth and Leesha Cox, who share their love story and the secrets to a successful and long-lasting marriage. They emphasize the importance of being intentional about spending time together, valuable advice for those hoping to make their relationships last, and how to ensure you're leaving the legacy that you want. You can find show notes and more information here: https://bit.ly/3XvMswZ 

Today's Mother Writer is Leesha Mony. I've had the privilege of knowing Leesha for the past couple years as a member of Motherscope's writing community and a regular contributor. In addition to writing and mothering Leesha is a somatic psychotherapist living in Seattle, Washington. In this episode, Leesha and I talk about her current writing project – a teachable memoir that follows her own lived experiences as a survivor navigating pregnancy, postpartum, and motherhood. Leesha shares the support and resources she's utilized to help her stay committed to her writing process, and also reads an excerpt from her working draft. Are you in the middle of writing a book? Have you struggled with writing about trauma? Keep listening to hear what's worked for us and more! Visit this episode's blog post here. Connect with Jackie on Instagram: @motherscope   

Recording Artist, Leesha Baby talks about her new single, "Blocked", being in business with her Dad, her life goals and more. --- Support this podcast: https://anchor.fm/newsoulmusicradio/support

About Us: Business owners, Chamber directors, industry leaders, Main Street Directors, school and hospital leaders discuss what's happening in North MS with station owner, Melinda Marsalis. Interviews are recorded in Ripley, MS at Sun Bear Studio, broadcast every day at 11 am on The Shark 102.3 FM Radio and added here to help you stay informed.   Topper Time is a weekly presentation by Blue Mountain College Students about life at Blue Mountain College.  Every Day is an Event is hosted by Beth Benson. If you would like to be considered for an interview, you can call us at 662-837-1023.  Ask for Melinda.  You can send an email to theshark1023@gmail.com.  The Shark 102.3 FM Radio Station and Sun Bear Studio are located in Ripley, MS and owned by Chris and Melinda Marsalis.  Chris and Melinda have a passion for community development and love all of the amazing things that are going on in North Mississippi.  This Week: Leesha Faulkner, Curator of the Tupelo based Oren Dunn Museum, talks about the history of the museum and what you can expect to see when you visit.  

I speak with my friends Dedrie and Leesha about Hillsong Documentary and the impact it has on us individually, and the potential impact it could have viewers inside and outside the walls of the church. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Leesha and I talk about everything Oscars minus the drama....well, that was our goal,lol! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In todays episode I chat to wedding photographer and videographer Leesha Williams. Leesha offers both services so we have a chat about how she makes that work, whether we think we need to offer both services and just a general chat about the uprise of video in weddings.We then have a talk about our fave prompts and making sure we really gel with our clients! A good episode for anyone keen on more insight into the wedding industry.Leesha's instagram: https://www.instagram.com/leeshawilliamsphoto/Leesha's website: https://www.leeshawilliamsphoto.com/Kaye's website: http://www.fordtography.co.ukKaye's instagram: https://www.instagram.com/fordtographyDonate a Ko-fi to the show: https://ko-fi.com/fordtographyEmail Kaye any questions: info@fordtography.co.uk and put PODCAST in the subject line.Support the show (https://www.paypal.me/Fordtography)

Leesha looked at Stefan... Stunned. She couldn't believe he had just said what he did. Her heart pounded, her throat felt tight, and anger surged. She couldn't think straight, couldn't even focus on what he was now saying... Ever happen to you? All the communication skills in the world won't save you if you don't know this ONE thing that keeps you from falling into Leesha's shoes. We all struggle with times like this, but knowing what to do with them can be a game changer for you and all your relationships. Listen in as we dive into this episode of What to say & How to Say It!

The world's in tatters, so it's time to get tatted and go punch some demons! With the imminent release of Peter V Brett's new series set 15 years after the end of his best-selling Demon Cycle, it's time to take a retrospective look over the best and worst parts of the series to date! But this is just the start of the conversation - you can reach out to me on Twitter, Facebook or Discord and get chatting about the series and what you hope to see next for Jardir, Leesha, Renna and their kids. Intro/outro music for this episode is 'Elevators Need Rock Too' by Spence, courtesy of the YouTube Audio Library.

Leesha’s Socials: Instagram: https://www.instagram.com/leesha_olivier/ Twitter: https://twitter.com/urth2leesha Our Socials: Twitter: https://www.twitter.com/WhosTherePod Instagram: https://www.instagram.com/WhosTherePodcast Email: hello@whostherepodcast.com Website: https://www.whostherepodcast.com In this episode we discuss Leesha’s love for The Exorcist and how growing up in a religious household made that movie ever scarier for her, why she was a late bloomer as a horror fan, and who her favorite modern horror directors are. There was also that one time when she may have brought a ghost home with her from a haunted plantation… and more! Want to support the podcast? Check out more information here: https://anchor.fm/whostherepod/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/whostherepod/support

How do you manage a huge collaborative project without having it fall apart? How can we manage a pathway to the highest parts of the illustration industry without a clear pathway?This week we are talking to Leesha HanniganFrom Leesha’s About Me page:“I am a freelance Illustrator and Concept Artist. My experience lies in fantasy illustration, with a personal focus on creature art.If you are interested in knowing more about me, my work, or commissions, please send me an email at Leesha.hannigan@gmail.comLeesha’s list of past clients includes:Wizards of the Coast - Dungeons & DragonsHumblewood - Art Direction and IllustrationValveRiotWild Blue StudiosPenguin Random HousePaizo - PathfinderHi-Rez Studios - PaladinsRed Hook StudiosImagineFX MagazineUpper DeckOne Hit Killhttps://leeshahannigan.com/https://twitter.com/LeeshaHanniganhttps://www.artstation.com/leeshahanniganhttps://www.instagram.com/leeshahannigan

Have a few parenting regrets from 2020? You are not alone. But does rehashing all that make you a better parent? Dr. Leesha Ellis-Cox would argue that mom guilt is a disservice to you and your children. If you could use a pep talk as we launch ourselves into a new year, this is the episode for you! Dr. Leesha is a psychiatrist, mother to 3 children, and the author of "Ditch the Mommy Guilt: A Blueprint for the Modern Mommy".

Big Mich and Izzy link up with promoter, host and model Leesha Cole and discuss the Toronto club scene. They also talk about: Turning up on a boat vs club/Going to the club just to look good/Luxy Nightclub has the best parties/Sugar Daddies nightclub too ghetto?/Jamaican parents too strict?/If a man treats you good but.../Best dating spots. Enjoy!

This year has been an endless cycle of adjusting to “new normals”. Whether it's having to shelter-in-place, being displaced from a job, losing a loved one, or the strain of not being able to be around family and friends, the impact this year has had on the mental health of people is not to be taken lightly. So, how do we cope during this unprecedented pandemic?    Dr. LeNoir is joined by Dr. Leesha Ellis-Cox, a Board Certified Child, Adolescent, & Adult Psychiatrist, and Wellness Strategist, as they offer you the tools you need to assess and manage your mental health during these trying times.    For helpful resources, including a self-help calendar, please go to: https://mailchi.mp/aawellnessproject/selfcare-calendar

Each episodes shares marketing segments of the book, "Marketing Campaign Handbook". This episode Bernice interviews Leesha. Text mchandbook to 797979 to join our text list! Purchase Marketing Campaign Handbook at www.marketingcampaignhandbook.com Marketing Campaign Handbook #marketingcampaignhandbook Leesha Archie, is a mother, media influencer, and motivator making waves in cities across the U.S. She is a 20-year veteran of the entertainment industry and Founder and CEO of Leesha Archie Enterprises, LLC; home of The REAL U. Leesha Archie Enterprises, LLC. (LAELLC) is a well-known brand for creative programming for organizations with a social cause. REAL stands for Restoration, Elevation, Affirmation, and Liberation. ​As the CEO OF LAELLC, Archie works with companies and industry experts to provide end-to-end service and seamless delivery of events, products, and multimedia that not only bring the event to life; but put targeted audiences in their seats. Her work in the entertainment and production industry has influenced leading acts and up and comers across multiple entertainment and media industries including radio, print, broadcast, and film production. Industry experts will recognize her from her work at LAMB Productions, a production company she created and led for more than 16 years and was the first home of REAL Conference. Archie created the REAL Conference to help people understand that they are in a process, develop strategies to navigate the process successfully, and learn to see progress in the results. ​She has traveled industry roads that gave her the skills and experience to finally be “REAL.” As part of executive partnerships in such companies as Pursuing Vision, LLC, LAMB Productions, and now the owner of LAELLC, she has successfully navigated a complicated and demanding industry to find her voice following a personal crisis that nearly took her soul and her voice. ​In 2004, Leesha was raped. It has been a journey hiding out as an assistant, behind the camera, a behind the scenes resource, a loyal team player. Leesha realized that this was part of the pain, to avoid the limelight to avoid being noticed. As she began to share her story, the impact on others and on herself made her understand that THIS was part of her purpose. For Leesha, it is a personal story that needs to be told so that others find their platform and share their collective voices. ​Archie's industry knowledge and awareness, complimented by a master's degree in Entertainment Business (EBMS) from Full Sail University in Winter Park, Fla., and a bachelor's degree in Speech Communication from University of Arkansas at Little Rock. Archie is currently the host of REAL Praise on Praise 107.9 in Jacksonville, Fla. Though she has accomplished many things in life, her greatest accomplishment is being a mother to Gavin Michael.

This week we present two stories from people for whom science and their family crossed paths. Part 1: After her mom's version of the sex talk confuses her, Khadija Aweis is determined to make sure her little brother has clarity. Part 2: When Leesha Maliakal takes on an ambitious research project designing an app for marathon spectators, her supportive dad tries to help. Khadija Aweis is a Health Administration graduate student at the University of Washington. Indecisive by nature, Khadija has had the pleasure of bouncing around in several healthcare settings before landing on supporting the business needs of healthcare organizations with a desire to push forth strategic needs through an equitable lens. Khadija hails from the DMV metro area and is a Cancer through and through. She loves spending time with her makeshift Seattle family and going on internet research spirals inspired by late-night anxieties. Leesha is a Ph.D. student in the Technology and Social Behavior program at Northwestern. Inspired by the family and communities that raised her, she now explores systems that improve the ways in which we reflect, practice, learn, grow, and support one another in our communities. Read more about her work at leesha.io. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jewelry can take many forms.  There is fine jewelry made with real diamonds and gold.  Then there is costume jewelry made from synthetic gemstones and mixed metal. And then there is floral jewelry made from beautiful flowers.  In this episode, we invited Leesha Arora from Prune India to share with us everything families planning for an Indian wedding need to know about floral jewelry. Leesha is an expert at creating vibrant floral jewelry pieces.  She is a master of her craft and you’ll immediately fall in love with her work the minute you see her Instagram portfolio. We had a rich conversation with Leesha about how a bride can go about finalizing floral jewelry for her wedding, Leesha’s process for creating floral jewelry, and why you should think twice before purchasing counterfeit jewelry. I hope you enjoy this interview with Leesha Arora.

Today I'm interviewing Dr. Leesha Eliis-Cox! Dr. Leesha is a board-certified child, adolescent, and adult psychiatrist who shares a heartfelt message of love, hope, and acceptance for moms. As a practicing physician, dynamic public speaker, wife, mommy, and parenting expert, she skillfully weaves sound medical advice with practical strategy grounded in years of clinical care, current research, and personal experience. A catalyst for continuous and positive change, Dr. Leesha works with moms to bring about a powerful mindset shift. The result is a fresh, uncomplicated approach to balanced living for the mind, body, and soul – one that strengthens moms and their families.I think you're really going to love our conversation from not only her perspective as a Mama but also her professional experience as a psychiatrist. We talk a lot about her book called “Ditch the Mommy Guilt” which is a short and helpful read about truly letting go of the mom guilt that we all feel too often.Enjoy my conversation with Leesha.Find Leesha:Website: drleesha.comFacebook: https://www.facebook.com/drleeshapsych/Instagram: https://www.instagram.com/drleesha/

For the next few weeks, we will be discussing the “Back To School Series” This episode, we have Dr. Leesha, a child, adolescent, and adult psychiatrist, the best-selling author of "Ditch the Mommy Guilt" and "Love Garden" on the Urge Fix discussing Childhood Mental Health Topics and returning to School.  Special Promo code to Try Dr. Shortee's Burn Butter to help soothe dry, itchy "traumatized" skin. Go to www.drshorteesbutter.com and enter the Promo Code: Urge

It is the best feeling in the world to see a student graduate and find their true path and the joy it brings me to see Leesha Arora, founder and creative director of Prune India, finding so much success and fulfilment in her work is priceless. I first met Leesha in 2012 when she came to Milan with a group of her classmates to do Summer School. It was clear that while her classmates were working towards their graduation with the intention of designing for some of India’s major textile companies, Leesha was different. She wanted to do her own thing and was trying to find her niche. And what a beautiful niche she found! In 2013 she founded Prune India, a company which makes bespoke floral jewellery for brides, particularly for the Mehendi and Haldi (henna and turmeric) ceremonies which are a part of traditional Hindu weddings. Taking her lifelong passion for weddings and her gift for helping brides to find just the right things for their special day, Leesha has been able to found and grow a successful company (which has now become 4 shops) with it’s flagship store in Delhi’s trendy fashion district Shahpur Jat. It was wonderful to chat with Leesha about her work and how she created a space for herself within the colourful, sumptuous and quite competitive bridal fashion market. You can follow Prune’s luscious Instagram feed: @pruneindia Or find them on Facebook: https://www.facebook.com/pruneindia/ Would you prefer to listen with a slide show? Find us on YouTube here: https://youtu.be/4nWGMwICDb4 To hear more TextileStories subscribe to our channel or visit: https://www.textilesupport.net/blog Music: "Add And" by Broke for Free www.brokeforfree.com/

The internet can sometimes be a scary place, and if you're joining a niche with your content, you may face that scariness from all sides: your comments section and your YouTube peers. How do you weather that storm, build your channel and gain the success you're driving for? Our guest this week - beauty, fashion and lifestyle YouTuber Leesha aka xSparkage - shares her journey through the complicated and controversial world of beauty and how she's made it through so you can too! “The beauty community is supposed to lift people up and show them that they can be artistic.” Leesha is a veteran YouTuber. She was putting out videos before YouTube partnership was a thing and if you look at her channel she's been putting out great content for over 10 years! She came up with a lot of the top beauty YouTubers today in a time when the community was more collaborative and supportive. In 2014 she took a break when her daughter Violet was born, and since returning shes expanded her focus to cover fashion and giving lifestyle advice to her audience. “If a brand sends you something, it doesn't mean you owe them anything.” The beauty niche has definitely changed over the years. In a lot of ways, the beauty community has gotten more negatively competitive, and it's harder to pick the people who are genuinely here to help the community from those who are only growing a following for selfish reasons. Unfortunately, the controversy in the community brings views and attention but is that the kind of attention we need? We dive into a lot of that today as well as how you can grow your channel despite the negatives while doing right by your audience on the process. “People make the mistake of thinking ‘I'm just talking to my friends' but no, it's for everybody to see... and people keep the receipts.” Check out the show notes Join the Zero to Influence Bootcamp waitlist Download your FREE guide: 6 Tools YouTubers Use to Get Thousands of Video Views Don't forget to join the Beauty and the Vlog Facebook group for collaborations, YouTube advice, support and more! You can also follow me on Instagram!

"Wellness lies at the feet of the mother." Tune in to hear Dr. Zarinah, the body champion & Dr. Raushanah, the mind champion, interview a very special guest, Dr. Leesha, a board certified child, adolescent, and adult psychiatrist. Dr. Leesha is a mother, wife, physician, public speaker, best selling author, and parenting expert. She helps moms establish a more balance way of life and help them ditch the mommy guilt which strengthens moms and their families.Visit: www.drleesha.com; https://www.motherhoodtheremix.com 

Leesha McGuiness (IG: @livingfitwithleesh & YT: https://www.youtube.com/user/Gintickle) is a woman who transformed her overweight body & underdeveloped mind. She quit her 10 year job of accounting to follow a dream & is now in pursuit of impacting the world. Leesha is focussed on creating content for a community of people who wish to evolve themselves into the greatest they can be. Leesha’s fire for life is inspirational and today we sit down to discuss all the learns of her amazing Journey so far. This episode is brought to you by bowldojo.com where you can book 1on1 Skype Coaching, pick up the Tool Box of Game Ebook & sign up for the immersive Boot camp experience. The best place to connect with me outside of the potto/YT is on Instagram: @ooitang1Also feel free to send me an in-depth email via bowldojo.com Let’s Dive!

This week we talk to Dee Dray & Leesha Baby to discuss their new hip hop project titled Venus 2 Mars. They talk about how it was creating the musical content for the album in addition to discussing the landscape for artists in Charlotte--and what steps need to be made for the city to be a hub for other artists to migrate to and create good music. Enjoy

We believe marriage is a vow made with honor—cherished, worthy of fighting to keep, and should not be easily or quickly broken. As much as we wish it weren’t true, we realize that sometimes marriages fail. So, if you find yourself facing divorce or know someone who is, we believe it is vital, even in this difficult season, to walk through the next steps with knowledge, honor, and integrity. With that in mind, we invited our friend, attorney Leesha Newkirk Crouch, back to the show. You will learn that there is a path to amicable divorce where you, your ex, and your children can create the best possible scenario. Darlene and Julie ask questions about the entire process, how to find an attorney, what to ask, as well as the subjects of concern that you should be addressing. Leesha, having gone through the process herself, not only shares the knowledge for the legal side but offers compassion as well. We hope that this episode will prepare you because there may come a day when you or someone you love will experience a marriage dissolving. So, listen now and share it with someone facing this challenge. In this episode Leesha shares with us the way to an amicable divorce through the PEACE acrostic: Parenting plan Equitable distribution Alimony Child support Everything else Leesha Newkirk Crouch is an attorney and mom who specializes in Family Law at the Legacy Law Firm, where she focuses on Mediation and a Cooperative and Collaborative approach to dispute resolution. She also has experience in Wills and Trusts, Business Formation, and Probate. She is trained in Collaborative Law and is a Florida Supreme Court Certified Family Mediator, which affords her the opportunity to approach family law in a unique and specialized manner. Julie mentioned two other shows you will want to listen to if you or someone you love is facing divorce. Jamie Ivey’s episode with Jenn Jett in her “if you only knew” mini series and a longer episode on the God-Centered Mom Podcast also with Jenn Jett. Viewing in an app? Full show notes here. Quote of the episode: We wholeheartedly believe in marriage, but sometimes they fail and we want to walk with you if that happens, too. Don't miss these related episodes: An Attorney Helps You Prepare for an Unexpected Loss – 012 and A Therapist’s Practical Advice for Blended Families with Dr. Zoe Shaw – 050! Be sure to follow us on social media! Facebook Instagram Twitter Pinterest #gritandgracelife

We believe marriage is a vow made with honor—cherished, worthy of fighting to keep, and should not be easily or quickly broken. As much as we wish it weren’t true, we realize that sometimes marriages fail. So, if you find yourself facing divorce or know someone who is, we believe it is vital, even in this difficult season, to walk through the next steps with knowledge, honor, and integrity. With that in mind, we invited our friend, attorney Leesha Newkirk Crouch, back to the show. You will learn that there is a path to amicable divorce where you, your ex, and your children can create the best possible scenario. Darlene and Julie ask questions about the entire process, how to find an attorney, what to ask, as well as the subjects of concern that you should be addressing. Leesha, having gone through the process herself, not only shares the knowledge for the legal side but offers compassion as well. We hope that this episode will prepare you because there may come a day when you or someone you love will experience a marriage dissolving. So, listen now and share it with someone facing this challenge. In this episode Leesha shares with us the way to an amicable divorce through the PEACE acrostic: Parenting plan Equitable distribution Alimony Child support Everything else Leesha Newkirk Crouch is an attorney and mom who specializes in Family Law at the Legacy Law Firm, where she focuses on Mediation and a Cooperative and Collaborative approach to dispute resolution. She also has experience in Wills and Trusts, Business Formation, and Probate. She is trained in Collaborative Law and is a Florida Supreme Court Certified Family Mediator, which affords her the opportunity to approach family law in a unique and specialized manner. Julie mentioned two other shows you will want to listen to if you or someone you love is facing divorce. Jamie Ivey’s episode with Jenn Jett in her “if you only knew” mini series and a longer episode on the God-Centered Mom Podcast also with Jenn Jett. Viewing in an app? Full show notes here. Articles We Mentioned or Know You'll Love Divorce Was Not in the Plan I have walked alongside two ladies I dearly love as they were suffering the heartbreak of divorce. Their disappointment, disbelief, and pain were palpable in every breath they breathed. I know for them this was never the intention when Read more What This Strong Woman Did When Her Husband Left “I don’t love you, and I haven’t for a long time. I don’t think we should be together.” Words I never imagined hearing from my husband, much less a little over a month before our third son was due. Read more When a Strong Woman Is Quitting, But Not Failing You’re reading this because there is something in your life that you have an inkling you need to let go. Whether it’s a job, a relationship, a dream, or a life path, you know you really shouldn’t be involved Read more Quote of the episode: We wholeheartedly believe in marriage, but sometimes they fail and we want to walk with you if that happens, too. Don't miss these related episodes: An Attorney Helps You Prepare for an Unexpected Loss – 012 and A Therapist’s Practical Advice for Blended Families with Dr. Zoe Shaw – 050! Be sure to follow us on social media! Facebook Instagram Twitter Pinterest #gritandgracelife

I just loved chatting with a brilliant Mompreneur I met this year through Instagram, Leesha Chamberlain. Leesha is a wife, a mom to one adorable little girl, and a wellness coach. She blogs at Living Contently where she helps women take better care of themselves and their families. Press the play button below or read on to hear our conversation about self-image, how to create a beautiful Instagram feed, and how she uses her planner to maintain a healthy balance between work and home. Listen Now 1:10 - So Tell Me Really, What IS a Wellness Coach? I don’t know about you, but I’ve been seeing a lot about wellness coaches these days! It seems like there are a ton of different ways wellness coaches run their businesses and I haven’t really taken the time to figure out what a wellness coach actually does! Thankfully, Leesha shared her own journey and gave me some clarification. She’s been coaching people, especially moms, to health and wellness for about 18 months now. Leesha was drawn to wellness coaching due to her own childhood history of weight struggles, and a battle with disordered eating in high school. Leesha was able to conquer those battles...but only temporarily. When she was pregnant, those same issues came flooding back. Knowing she had a little girl on the way helped Leesha realize enough was enough.She knew she had to do something better for herself and her daughter. She knew she had to learn healthy eating habits along with a healthy lifestyle. This life-changing decision prompted Leesha to start looking at different options.  But with her history of disordered eating, plus her new role as a nursing mom, Leesha knew she needed to be careful. She read a blog post that described a program the author used to lose weight after having her baby, plus preserve her breastfeeding relationship and adopt long-term healthy habits. (Win! Win! Win!) The author was a wellness coach and her program was successful for Leesha too! She found the accountability and support to be invaluable and lost 40+ pounds - that was all her baby weight and then some! You can imagine with these kinds of dynamic results, Leesha was eager to share with others, which started her own journey to becoming a wellness coach. To be trained as a wellness coach means understanding nutrition and fitness in a healthy, balanced way. Leesha learned that health isn’t restricting intake, but giving your body exactly what it needs. 4:55 - Helping Women Get Healthy Women often feel pigeonholed into maintaining one focus with health and fitness, like losing weight, and nothing else. As a coach, Leesha works with women at all different stages of their journey. She looks at the goals, backgrounds, and lifestyles of her clients, then together they create a plan with tools and resources that work. Leesha is especially passionate about unlocking these wellness journeys for moms! It’s hard for moms to take care of themselves. But with Leesha’s programs, her moms create healthy lifestyles for themselves and the whole family! 5:51 - When Being Vulnerable Makes You Stronger I can totally relate to pregnancy bringing up all sorts of body image issues. I gained 62 pounds when I was pregnant with Levi. He’s 6 months old now, and I’ve since lost almost all of it. But I still worry if I’ll ever feel like myself again! This is the same type of fear Leesha stuffed deep down inside. But once she started talking, the power of those fears left. Who would have known that actually airing these worries would make them go away? Women, we need to talk to other women and encourage one another! 7:30 - Curating an Intentional Instagram Feed I actually met Leesha through her beautiful Instagram feed. I’m always on the lookout for brilliant business moms doing fabulous things, and not only are Leesha’s photos gorgeous, but her posts are so well done! All her content is centered around getting healthy and living intentionally, and I just love how seamless she’s made her feed. Of course, you don’t curate a beautiful feed by accident. Leesha says her two goals with Instagram are to tell her story and connect with others. After all, her business model requires quite a bit from her customers. She needs women to feel comfortable about approaching her with their concerns about weight and self-image. So she has to make a strong first impression on her potential clients! Leesha is really intentional with the content she curates for her feed. Each post touches on one of 5 main themes. (Isn’t this a great tip!?) Leesha suggests choosing those 5-6 things that are really a part of who you are as a person, and curating only posts that fit one of those themes. Leesha goes beyond just talking about her  business and helps people to connect with her on a personal level too. Leesha’s 5-6 things are: Fitness Faith Family Motherhood Self-love Health Take a minute and think through the qualities and passions that will define your own Instagram feed! 11:30 - Capturing Gorgeous Instagram Photos We’ve talked about big-picture content, let’s get down to the pretty images. Leesha has some fabulous tips for creating beautiful Instagram images. I hope it’s encouraging for you to know that Leesha has no professional photography experience. Really! You don’t have to be a super pro to have a professional-looking feed. What you do need, and what Leesha practices, is a desire to make constant improvements. Leesha is constantly gleaning as much information as she can to be better at her craft - both as a coach and a social media influencer. Leesha was kind enough to share several of those tips with me. Pick 3-4 backgrounds to use consistently. You can use either a natural background in your house or something you’ve purchased like a piece of fabric or poster board. A consistent background will do a lot to make your feed more cohesive. Lighting! Lighting! Lighting! Again, to encourage those of us who are beginners, Leesha doesn’t have any fancy photography equipment! All her photos are iPhone photos. Lighting will be your game changer. And my favorite rule for lighting is the more natural light the better. This means Leesha often takes her images right beside a window in her house or using a big presentation poster board as a backdrop. So the light coming in from the window will reflect off of the white surface of the poster board. Edit, just a little. Since Leesha’s photo-taking is all smart-phone based, she relies on apps for editing. To crop or adjust lighting, her two favorite apps are Snapseed and Aviary. And of course there are tons of other photo editing apps that won’t cost you an arm and a leg. Pick one and play around with it until you get something that you find attractive. (And go ahead and test more than one option!) Choose one filter for all of your images. Whether it’s a filter within Instagram or a third-party editing app, picking just one to use will help you achieve a cohesive, professional look. Leesha uses a particular filter on Aviary for each of her photos. Instagram is a scrolling environment--where thumbs are whizzing past pictures every day! You want your images to stand out so that people say, “OH! That’s my favorite business owner’s post. I’ll take time to read what she said.” And Leesha’s feed is truly beautiful! It’s so light and bright. She sprinkles other photos in with her standard backgrounds, but that white background is the glue that holds everything together! The final effect is really professional. 18:10 - Picture-Perfect Doesn’t Have to Take Forever! Figuring out the perfect filter or the perfect app can be tough.  In so many aspects of her business, Leesha spends a lot of time at the front end to do research, play around with options, then figure out exactly what she wants before putting her plan into action. It’s worth the time you spend initially to get the results you’re after. You might be wondering, how much time does it take to get that picture-perfect result? Well, it varies and Leesha admits she’s a bit of a perfectionist. How much time she’ll spend on a photo really depends on the quality of the original image and how much editing she needs to do. If she can stage the photo on her specific background and have good natural lighting, it might take 10-15 mins to do her simple photos and edits. Another way Leesha streamlines her process is to try to use the same edits each time. But here’s the great news... the more you practice, the faster you get! 20:50 - It Won’t Always be this Hard When you’re first learning something new, it can feel overwhelming. It’s easy to think that a certain task or skill will always be super challenging and time consuming. “Posting on Instagram will always be hard.” “Filing my business taxes will always be hard.” And sure, at first your images might take an hour to create from start to finish, but it won’t always be that way. Cheer up, mama! Things WILL get easier! Keep learning and practicing. You can do this! 21:28 - More than Just a Planner... It’s been clear talking to Leesha that she’s a total go-getter Mamaprenuer. It shouldn’t come as no surprise that she’s always been a planner nerd. (I totally get it!! You’re my person, Leesha!) I was blushing at the lovely compliments Leesha had for the Brilliant Life Planner. Like so many of you, she wanted a planner that worked for her business and personal life. Leesha knew ahead of time that two separate planners would be less efficient for her. One of her favorite components (and a favorite of many!) is the weekly reflection pages. Not only can you record memories and gratitude, you can also keep those goals you set at the beginning of the year at the forefront of your mind. It’s nice to have that weekly progress report, so you don’t lose steam by March! Leesha says she always thought she’d be a scrapbooking type mom, but she’s not! The weekly reflection pages allow her to record the cute things her daughter did and said, so she can keep that record of what’s happening as her daughter grows, without spending the time that scrapbooking takes. 25:00 - Project Planner Another page Leesha loves is the Project Planner! (And honestly, I don’t think this amazing resource gets enough press! I’m glad Leesha mentioned it.) On the Project Planning pages you can break down those big, whopping assignments of yours and list each specific step. It guides you through thinking about the budget, time frame, and what needs to happen to get that big project done! 27:15 - Getting Straight A’s in Planner School Another benefit of the Brilliant Life Planner Leesha loved is a series I did in January: Planner School. It’s a video-driven walkthrough of my goal setting process (with your Brilliant Life Planner, of course!) that initially took place in a lively, interactive Facebook group. Leesha says she always wanted to be a woman with a pretty-to-look-at planner, but it’s not her style! It was so great for her to see all the colorful, stickered planner pages in the Planner School Facebook group. But the great thing about the Brilliant Life Planner? It’s pretty on its own - you don’t HAVE to do anything else! 28:28 - How Leesha Plans Her Days It’s been so fun for me to see how different ladies use the Weekly Time Blocking pages. Leesha let me in on her process, and it’s just as unique and lovely as she is! Like many of you (myself included) Leesha does not describe herself as a super strict schedule follower. Much like Julie Fuller, Leesha will use her time blocks to first plot out specific, time- sensitive activities like meetings and training. Each morning, she’ll take time to write out her daily priorities to accomplish. And Leesha does mean priorities! She’ll list out her tasks in a numbered list, 1 through 10, by order of importance. So when Leesha gets a pocket of work time during the day, she knows exactly what needs to happen next. Of course, some days go much more according to plan than others! This numbered priority list guides her. And what doesn’t get accomplished in one day just moves to the next. With a new baby at home, that’s usually how my planner looks, too! In so many ways I’m actually an anti-planner! First and foremost, my planner is a tool to help me reach my goals and stay focused on what matters most. Life often means that my planner gets jumbled and things move around. And I wouldn’t have it any other way! 30:13 - Give Yourself Permission To Move Tasks I thought Leesha’s simple practice of moving unfinished tasks to the next day was so refreshing! We aren’t getting graded by how much we can check off a list in a day! That’s not a fair assessment of what truly matters. Of course, I want you to work hard at your business goals and craft that brilliant life of yours. But, at the end of the day, I want you to lay your head on your pillow and know that cuddling your kiddos or having a meaningful conversation with your husband were the most important things you could do. And those tasks that didn’t get finished? Just move them on over. You always get an A+ at life in my book :) 32:40 - Leesha’s Biggest Struggle With Time Management If we’re being honest, being a mom is often our biggest time management struggle! Leesha says that she’s pretty task-oriented and enjoys that feeling of checking off her to-do list. But of course, you can’t always start and finish tidy tasks with kids at home! What keeps Leesha grounded is maintaining her priorities that she is a mom first, and a business owner second. When you design your life with snacks, diaper changes, and cuddles in mind...it all works out. 37:10 - Leesha’s Adorable Mom Moment Little ones help us see so much of ourselves! Leesha loves seeing how her daughter Grace has adopted some of her habits. For example, when Leesha grocery shops she always takes a detailed meal plan and shopping list. As items get added to the cart, she checks them off her list. Grace already (within her first year!) has had to have a notebook and pen with her when they go to the grocery store to keep track of her little items! Isn’t that the cutest!? I loved this conversation with Leesha, and hope you came away feeling as refreshed and validated in your planning as I did! Connect with Leesha Instagram: @leeshachamberlain Site: Living-Contently.com

In this live (in-person!) interview with beauty blogger/influencer Leesha from xSparkage, we gather wisdom on how to be our most confident–even when putting ourself out there as entrepreneurs can feel a little vulnerable. How Leesha rises above snarky comments from the occasional online peanut gallery Her journey through postpartum depression and why she’s such an […] The post Self-Acceptance In The Online Space W/ Leesha from xSparkage appeared first on Wellthy Boss.

https://wisdom-trek.com/wp-content/uploads/2016/04/podcast_channel_artwork.png () Wisdom-Trek / Creating a Legacy Welcome to Day 351 of our Wisdom-Trek, and thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom Your Life Plan Blueprint – WESPER Step-2: Establish – Principles 1 & 2 Thank you for joining us for our 7 days a week, 7 minutes of wisdom podcast. This is Day 351 of our trek, and last week we began a detailed series, which we originally introduced in January, called Your Life Plan Blueprint. We have synthesized the information into a 100 page PDF manual/workbook, which contains all forms needed to create and maintain your personal life plan. https://wisdom-trek.com/wp-content/uploads/2016/05/blueprint-for-success.jpg () This is our initial release of the manual/workbook, and it is available for download at https://wisdom-trek.com/ (Wisdom-Trek.com) on the left-hand sidebar of any page. Or, if you are listening on your smartphone, you can text the word LifePlan (with no spaces) to 44222, and Your Life Plan Blueprint will be delivered to you in an email. The manual/workbook is free during the month of May, so I would encourage you to become one of our early adopters so that all updates will be available to you for free also. By the end of 2016, we will have a complete web/mobile version available of Your Life Plan Blueprint. https://wisdom-trek.com/wp-content/uploads/2016/01/Your-Life-Plan-Blueprint-Logo-2.png () Thank you so much for coming along with me as we trek through each page of Your Life Plan Blueprint. If you would like to listen to any of the past episodes, please go to https://wisdom-trek.com/ (Wisdom-Trek.com) to listen to them and read the https://wisdom-trek.com/wisdom-trek-podcast/ (daily journal). You can also subscribe to Wisdom-Trek on iTunes, Spreaker, Stitcher, Soundcloud, iHeart Radio, and Google Play, so each day's trek will be downloaded to you automatically. We are broadcasting from our studio at The Big House in Marietta, Ohio. After sleeping in a bit on Saturday to catch up from our late arrival the night before, I worked on the woodwork and floor in the parlor. I wiped everything down with mineral spirits and was able to apply the first coat of polyurethane to part of the woodwork. Early Sunday morning we drove to New Castle, PA to go to church with our son Barnabas and his wife Leesha. Our youngest grandchild Evelyn Grace was dedicated during the church service. Afterward we went to their house for Sunday brunch and a time of fellowship. It is a blessing to invest ourselves in these special times with our kids and grandkids. As a reminder, we are looking at changing the format of Wisdom-Trek on June 1st.  Please email me at guthrie@venturecg.com or leave a comment at the bottom of today's journal and let me know if you would like me to continue Wisdom-Trek on a 7 day, 5 day, or 3 day per week schedule. Also, let me know if you would like any changes to the format of the daily trek. Thank you in advance for your feedback! https://wisdom-trek.com/wp-content/uploads/2016/05/b2b-decision-making-process1-1.jpg () It is now time to get started on the 13th day of Your Life Plan Blueprint Workbook. If you missed any of the previous days in this series, they are available at Wisdom-Trek.com. Yesterday we began a deep exploration of each of the phases of the WESPER Framework, starting with wisdom. We continue with the 2nd step today starting on the 10 principles that make up the establish phase. This process will take several days as I walk you through each step of creating your life plan. I would encourage you to trek with me through this process and complete the associated forms that are included Your Life Plan Blueprint Workbook. WESPER Step 2: Establish – Principles 1 & 2 If you are following along in the manual/workbook, today let's explore page 26, which covers the 1st principle of the establish phase of Your Life Plan...

Singer / songwriter Leesha Harvey joins me in the studio for Episode 67. She came into town for a show at the Barley Street Tavern and will be returning for another show at Mick's soon. I had the pleasure of playing drums on her record and a few other locals joined in the fun as well. She shares a few songs with us and chats about balancing her music with her family life. Music"Two Sides of Me" by Natalie Illeana"Faded and Jaded" by Chris TrapperLinksLeesha Harvey on Myspace23/6 online - check it out!!