Podcast appearances and mentions of monica aldama

Mastering Self-Control: 3 Rules You Need Today! Ever feel like your goals are within reach, but self-discipline keeps slipping away? In this episode, I've brought together some of the most powerful voices in personal development—Eric Thomas, Monica Aldama, Tim Grover, Ben Newman, Ryan Holiday, and Sam Acho—to tackle the fundamental rules for self-control. Self-discipline isn't something you're born with; it's a skill you build daily. So together, we're laying out three game-changing rules to help you focus, stay consistent, and reach the next level. First, I share a rule that transformed my productivity: identifying and eliminating “discipline stealers.” Whether it's getting lost in sports highlights or scrolling on social media, these little distractions drain our focus and stop us from moving forward. When you understand what's stealing your focus, you can cut it out and start making real progress. Eric Thomas digs into the power of “getting real” with yourself and committing to self-discipline. He shares how he had to face his own habits head-on to become the success he is today. Ben Newman talks about sacrifice and why real discipline often means choosing the harder path when the easy one is right in front of you. Tim Grover breaks down the mindset that made legends like Kobe and Michael the best in the world—the relentless pursuit of self-mastery and mental toughness. The next rule is about making discipline a habit by scheduling your priorities. From the outside, it might look like I've got ironclad self-discipline, but the truth is, I've built routines that keep me focused and performing at my best. Monica Aldama talks about her experience coaching college athletes and the importance of structure and accountability in keeping them focused on their goals. Sam Acho emphasizes that discipline isn't just about scheduling work; it's about making time for relationships and personal growth too. Finally, it's all about keeping the promises you make to yourself. Ryan Holiday shares insights on how small, consistent actions are the foundation of self-mastery. Start with keeping small promises—whether it's completing your morning workout or shutting off distractions at work—and let those victories build up your self-control over time. Key Takeaways: - Identify Your Distractions: Recognize and eliminate the things that drain your focus, so you stay on track. - Schedule Your Priorities: Treat self-discipline like a muscle and build routines that make high performance natural. - Keep Promises to Yourself: Start with small promises and let them grow into powerful habits of self-control. This episode is your roadmap for developing self-discipline that sticks. If you're ready to cut out distractions, build routines that support your goals, and stay true to your vision, these three rules—and the wisdom from these guests—will set you up for success. Take action on these rules, learn from these legends, and start unlocking your full potential with the discipline to achieve your biggest dreams! Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

CONTENT AND TRIGGER WARNING This episode contains subject matter that may trigger some. Please take care while listening. The battle between Monica Aldama and USA Cheer continues as Monica calls the organization out for keeping her on the suspended list, costing her business deals and her reputation. Monica also names Madi Lane in the lawsuit and gives her account of what happened after an event that occurred in September of 2021, which is described in Madi Lane's original lawsuit against former athlete Salvo Amico, Coach Monica, and other Navarro College officials. This episode carefully navigates the lawsuit, detailing the accusations, responses, and impacts on Monica's personal life and career. I've covered this saga in multiple previous episodes, which are linked below. Wanna jump around? Here are some key details: 04:11 Recap of the Lawsuit Against Coach Monica Aldama 05:15 Understanding Lawsuits and Allegations 09:41 Coach Monica's Response 11:28 Details of the Lawsuit 32:59 Monica's Emotional Struggle 33:22 USA Cheer Suspension 36:52 Accusations against Safe Sport and USA Cheer 41:18 Describing Varsity Brands as a Monopoly 48:01 Monica's Allegations and Damages 56:08 Conclusion and Reflections   https://drive.google.com/file/d/1tXeUGCCgUlKgKcKpufVY-wpVEwiPE4Yj/view https://bleav.com/shows/the-cheer-mom-podcast/episodes/coach-monicas-beef-with-usa-cheer/ https://bleav.com/shows/the-cheer-mom-podcast/episodes/updates-on-varsity-law-suits-coach-monica-and-is-nca-getting-a-new-home/ https://bleav.com/shows/the-cheer-mom-podcast/episodes/navarro-cheer-bombshell/ Link to law suit brought against Monica Aldama

The most recent news about the arrest of Coach Monica's son: what we know and what we don't know. My thoughts.

The boys break down all the craziest stories from guys partying with unbeknownst bullets in their head to pastors stealing millions because “the lord said to” ….and MUCH more from around the globe…. This Episode is Sponsored by SquareSpace - Head to https://www.squarespace.com/hardfactor to save 10% off your first purchase of a website or domain using code hardfactor. Timestamps: (00:00:00) - Teasers! (00:02:17) - Coach Duggs is officially in on the fat-a-thon ⚡3 Factor Lighting Round⚡ (00:04:13) - Three Chiefs fans found dead in backyard of friend's home after watch party (00:06:11) - Oklahoma state senator Dusty Deevers proposes law that would make watching porn a felony, ban sexting outside marriage (00:07:38) - Son of Netflix's ‘Cheer' coach Monica Aldama charged with child pornography (00:08:53) - Brazilian man partied for days before realizing he'd been shot in the head (00:18:12) - Colorado pastor says he pocketed $1.3M in crypto scheme because the 'Lord told us to' (00:26:07) - California woman who stabbed her date 100 times to death is sentenced to 100 hours of community service, judge says she 'had no control over her actions' after cannabis caused 'psychotic break' (00:36:29) - ‘Nanny state': Schumer demands federal action on Zyn nicotine pouches: 'Packed with problems' (00:39:43) - Hit the Patreon for more Hard Factor To get Lasara weight loss and testosterone therapy, go to https://bit.ly/HARDFACTOR and use code FACTOR to get 10% Off!

Use code 60EmilyBaker at https://www.GreenChef.com/60EmilyBaker to get 60% off, plus 20% off your next two months!Get 20% OFF @honeylove by going to https://www.honeylove.com/LAWNERD ! #honeylovepod #adGo to https://shopify.com/lawnerd now to grow your business – no matter what stage you're in.There are heavy Topics on today's show, so remember everything is time-stamped on YouTube if you want to skip anything. As always, I cover the law without sensationalizing the details. Kevin Franke found out that Jodi Hildebrant is selling her 5.3M home. He is seeking restitution from the sale to go toward the Franke children for their future care and treatment as they recover from the abuse at the hands of Hildebrant and their mother, Ruby Franke. The Judge has ordered that Hildebrandt's assets may not be disposed of until after a restitution order is made. In shocking news, Cheer coach Monica Aldama's son, Austin, has been charged with ten counts of possessing or promoting illegal images of children. I review the grand jury indictment and break down the charges for the state of Texas. Coach Monica talked about how shocked she was when Jerry Harris was prosecuted for similar charges.ResourcesZillow Listing - https://www.zillow.com/homedetails/854-W-Tawgoo-Ct-Ivins-UT-84738/112187736_zpidThis podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacyPodscribe - https://podscribe.com/privacyChartable - https://chartable.com/privacy

Loss of Confidence - From Riches to RagsWebsite: http://www.battle4freedom.comNetwork: https://www.mojo50.comStreaming: https://www.rumble.com/Battle4Freedomhttps://www.dailymail.co.uk/health/article-12992057/world-health-organization-disease-x-davos-covid.htmlWorld Health Organization calls for US and other countries to sign up to pandemic treaty - warning Disease X outbreak could kill 20x more people than CovidDr Tedros Ghebreyesus warned a new pandemic was already on the wayHe urged countries to prepare, sounding the alarm over Disease Xhttps://www.dailymail.co.uk/health/article-12990999/Milestone-malaria-battle-mass-vaccination-campaign-begins-Africa-hopes-eradicating-killer-mosquito-borne-illness.htmlMilestone in malaria battle as first EVER mass vaccination campaign begins in Africa with hopes of eradicating killer, mosquito-borne illnessAlmost 30million jabs will be dished out over the next few months in AfricaTop experts hailed the roll-out as a milestone in the quest to thwart malariahttps://www.dailymail.co.uk/news/us-politics/article-12991471/january-6-committee-deleted-files-republican-probe-house-majority.htmlFormer Jan. 6 Select Committee 'deleted more than 100 encrypted files from its probe in the days before Republicans took over the House majority'The chair of the investigation, Rep. Barry Loudermilk said that the files have been recovered and he's demanding Democrats hand over the passwordshttps://www.dailymail.co.uk/news/article-12993089/dana-farber-cancer-institute-harvard-medical-data-manipulation.htmlNew cheating scandal rocks Harvard as Ivy League teaching hospital scrambles to correct medical research articles from top researchers accused of falsifying papersDana-Farber Cancer Institute, affiliated with Harvard, asked for six retractionsAcademics claimed 57 papers by four of its top staff contained falsified dataMost claims involved duplicated blots, bands, and plots in images of datahttps://www.dailymail.co.uk/health/article-12992859/gender-dysphoria-changed-state-rising.htmlHow rates of gender dysphoria have soared in every state except one since 2018 - with children now making up one in five diagnosesGender dysphoria rates rose 274% in Virginia, 247% in Indiana, and 193% in Utah Despite state restrictions on transition care, mental health services increasedhttps://www.dailymail.co.uk/news/article-12992995/Cheer-Monica-Aldama-son-Austin-child-pornography.html'Cheer' star Monica Aldama's son, 27, is charged with possessing extreme child pornography - after Netflix show was rocked by separate sex abuse scandal involving cast memberAustin Aldama, 27, was arrested in Texas and booked into jail last weekHe has since been released on bond but is banned from watching pornography In 2022, castmate Jerry Harris was sentenced to 12 years for production of child pornographyhttps://www.dailymail.co.uk/sport/nfl/article-12993559/Travis-Kelce-RETIRE-end-season-just-like-brother-Jason-NFL-sideline-reporter-claims-theres-ton-motivation-win-Super-Bowl-calls-day.htmlTravis Kelce will RETIRE at the end of this season just like his brother Jason, NFL sideline reporter claims... and there's a 'ton of motivation' to win the Super Bowl again before he calls it a dayTravis Kelce and the Chiefs took one step close to the Super Bowl on SundayJason Kelce reportedly told his Eagles teammates he was retiring after their losshttps://www.dailymail.co.uk/news/article-12993643/Joliet-Illinois-shooting-Romeo-Nance.htmlJoliet shootings: Seven people are found shot dead in two homes cops were SURVEILLING after killing at nearby property: Police chief says 'it's the worst crime scene I've seen' amid hunt for suspect who was on bondPolice are searching for Romeo Nance in connection to a shooting that left seven family members dead Nance is still at large and is believed to be driving a red Toyota Camry with the license plate Q730412He has been linked to two other shootings on Sunday where one 28-year-old man was shot and killed and another man was shot in the leg but survivedhttps://www.dailymail.co.uk/news/article-12992067/child-neglect-autism-therapy-clinic-felony-conviction-indianapolis.htmlAutism therapy clinic worker, Mary Strikwerda, is unmasked as a convicted child neglecter who kept her three young children in 'house of horrors' where they ate and slept in a freezing bath and forced to live completely nakedMary Strikwerda, who went by her married name Mary Corrigan in 2003, was 33 when she subjected her thre children - ages 10, 8 and 6 - to horrid abuseShe was charged with child neglect; pleaded guilty and was sentenced to a year of home detention, a year of probation and 250 hours of community serviceShe was hired in 2021 by Autism Companion Services, but was fired in December 2023 after her criminal past was exposedhttps://www.dailymail.co.uk/sciencetech/article-12992259/explosions-sun-impact-earth.htmlSolar storm causes radio blackout over the Pacific Ocean - and another is expect to hit TOMORROWThe sun unleashed two solar flares over the weekend that will hit our planetThe first made impact Monday afternoon over the Pacific Oceanhttps://www.dailymail.co.uk/news/article-12992391/Kentuckys-far-right-utopia-Highland-Rim-New-Founding-Ridge-Runner.htmlKentucky's far-right utopia: Venture capital-backed real estate startup sets up haven for families fed up with 'DEI, ESG and gayborhoods' with EMPTY LOTS for up to $400,000 to escape America's 'cultural insanity'Highland Rim Project in Kentucky aims to create ideological enclave for far-rightBuyers will pay a premium for rural lots far from the cities they are fleeingFace of the project Joshua Abbotoy ranted against left-wing criticism online

The story continues, as Coach Monica Aldama calls out USA Cheer. The lawsuit against her has been dropped for months, but she had some things to say about the process with one of the governing bodies of cheer. I'm covering it and inserting my opinions with what I believe are some over-arching problems in the industry. Link to Emily Baker's Podcast mentioned in the episode: https://www.youtube.com/watch?v=xXKtBOtQrjk   Shop The Cheer Collection.com - holiday sales coming soon!    

Have you ever wondered how far cheerleading could really take you? Gabi Butler's journey is a testament to the boundless possibilities within the world of cheerleading. Gabi's story illuminates the power of parental support and how it can fuel the dreams of young cheer athletes. Learn how your belief in their potential can be the driving force behind their success. Coaches, get ready for a lesson in mentorship. Gain insights into the transformative impact of mentorship as Gabi credits her coach, Monica Aldama, for much of her success. Discover how the right guidance can shape not just stellar athletes but exceptional individuals. And for any athletes out there, this episode is your beacon of inspiration. Gabi's journey emphasizes the importance of unwavering dedication, resilience, and a strong support system. Get ready to fuel your passion and glean the wisdom that can turn your cheerleading dreams into reality. Whether you're a parent cheering from the sidelines, a coach shaping the future of cheer, or an athlete with stars in your eyes, this episode holds the keys to unlock your fullest potential in the cheerleading world. Get ready to be inspired, empowered, and equipped with the knowledge that can transform your cheerleading journey.

Content warning: While the content in this episdoe is not graphic in nature, it may raise questions from some younger audiences. There have been some big updates in the cheer world over the past several weeks, so we're going to catch up together!  I'm following up on the Varsity lawsuits from the Rockstar Cheer fallout from last year, an update from Navarro Cheer Coach Monica Aldama, who is breaking her silence on social media, and talking about whether or not NCA is moving from its Dallas home.   Shop The Cheer Collection, and get a special discount with code CHEERMOMPOD   Need more details? Here are the sources I read from:   https://www.connectsports.com/up-for-bid/up-for-bid-2026-31-nca-all-star-and-high-school-national-championships https://www.instagram.com/p/Cu8JtM8ud7f/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== https://www.fitsnews.com/2023/06/22/cheer-incorporated-varsity-scores-a-legal-victory/ https://www.sportico.com/law/news/2023/varsity-antitrust-cheer-settlement-1234717352/

Jerry Springer dead: Legendary TV host was 79 (NY Post) Fans confused over Lala Kent, Ariana Madix's White House dinner appearance (Page Six)  Jada Pinkett Smith's 'Red Table Talk' Among Shows Canceled as Facebook Watch Is Shut Down by Meta (PEOPLE) ‘Cheer' star Monica Aldama sued for allegedly covering up sexual assault (Page Six) ‘Super Mario Bros. Movie' Officially Smashes $1 Billion Globally (Variety) The Toast with Jackie (@JackieOshry) and Claudia Oshry  (@girlwithnojob)  Merch The Toast Patreon Girl With No Job by Claudia Oshry

On this FURiday the #GossipPups Tinkerbelle and Belle are back this week and spilling the tea about their busy week at the Peter Pan and Wendy premiere in NYC, lots of bookings, and of course:POP culture: New song fro the The National feat. Taylor Swift,  Meghan Markle signs deal with WME, Royal Coronation Ceremony Dress Code will be different, Patti Lupone slams Kim Kardashian casting in American Horror Story, Cheer star Monica Aldama sued for allegedly covering up sexual assault, and Paris Hilton will attend Met Gala for the first time!PUP culture:  Westminster Dog Show moves to Queens, COVID sniffing dogs???,  Greece to allow pets in archaeological sites and Dog Days are the Zoo!Follow Tinkerbelle and Belle! Instagram: @TinkerbellethedogTikTok: @TinkerbelleAdogFacebook: Tinkerbelle the DogYoutube: Tinkerbelle the dogTwitter: @TinkerbelleadogHave a question for us? Email us at GossipPups@gmail.com!SHOP: Tinkerbelle the Dog & Belle's 2024 CalendarSHOP: Tinkerbelle the dog & Belle Merch

Your weekend is set! Come & flip it at the Texas Pinball Festival in Frisco all weekend! Frisco Convention Center Cheer star Monica Aldama has a new venture House of Cheer & YOU can be a part of it! Open Auditions March 25th Watters Creek Convention Center 1pm 18+ Register here – HouseOfCheerTour.com/Dallas-Auditions  

Don't practice until you can get it right. Practice until you can't get it wrong.

Caroline interviews  Navarro College cheerleading coach, Monica Aldama. Monica was featured prominently Netflix's Cheer docuseries.___A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.

Come meet Andy Cosferent, the former Assistant Coach at Navarro College, in The Locher Room. Andy will be here to tell us all about Season 2 of the Netflix hit docuseries, Cheer, and share his personal journey with us all.Andy currently serves as the President / CEO of CheersSource, LLC and is the Former Assistant Coach of Navarro College working alongside coach Monica Aldama on leading this incredible cheerleading team to victory every chance they can. Andy is a six-time Collegiate National Champion and former three-time athlete Collegiate National Champion with Navarro College himself, a two-time World Champion and a worldwide judge and speaker for the Cheerleading Industry.Original Airdate: 1/20/2022

If you binged watched Cheer you're not going to want to miss this episode! Heather is joined by Cheer's Monica Aldama who leaves it all on the mat when discussing the hit series. Heather and Monica talk about everything from the team's sudden rise to fame to THAT scandal that almost caused their downfall that leads Monica to make a shocking revelation. All that and then some including the unexpected turn of events that happened in Daytona...if you haven't watched then consider this your personal spoiler alert. Plus, Monica tells us all about her new book "Full Out: Lessons in Life and Leadership from America's Favorite Coach." Please support the show by checking out our sponsors! ZocDoc: Go to Zocdoc.com/HEATHER and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today Airmed: Just visit airmedcarenetwork.com/heather today and get up to a $60 gift card with code HEATHER

We owe it to ourselves to go FULL OUT in life. Why?  Simply because life is a gift. Being here in this moment is a present.  There's no excuse to do something with one foot in and the other foot out.  Today, Monica Aldama, Star of the Netflix series, Cheer, and the Navaro College Cheer Team Head Coach is joining us to teach us how to go FULL OUT.  SUBSCRIBE TO THE SHOW ON YOUTUBE In this episode, you're going to learn: what it takes to go full out in every area of life knowing where to put your efforts when you don't have 100% to give resetting your energy when your attitude is off walking into challenges head on when you're out of your zone of comfort and much more To keep up with Monica... Grab her book here - https://www.amazon.com/Full-Out-Leadership-Americas-Favorite/ Check her out on Instagram - https://www.instagram.com/monicaaldama/ Make sure to smash the subscribe button  Drop a rating and review Lastly, make sure you share this powerful message with the people in your life Until next time.

Major episode this week talking all about coaching and feedback. In the Boardroom we've got Erika talking her world and Barstool this week, plus we are joined by her mentor/good friend, Joanne Bradford. They talk about everything they learned from each other, and give us their "never fail" work and life tips. LATER, we are joined by Cheer sensation Monica Aldama. Monica rose to fame after the Netflix documentary Cheer came out in 2020. Monica is the head coach of the Navarro College Cheerleading team, and has been called the Bill Belichick of cheerleading. She gives us tons of insight on coaching, overnight fame, and her new book: "Full Out: Lessons in Life and Leadership from America's Favorite Coach." (00:02:31) Erika's Boardroom (00:13:39) Joanne Bradford (00:34:05) Q&A (00:43:47) Monica Aldama (01:05:09) Circling Back

The Kentucky Derby is this weekend, but one of the sport's most notable—and notorious—figures won't be there. Bob Baffert has had more than 30 of his horses fail drug tests and was subsequently banned from Churchill Downs for two years due to doping allegations. Sports Illustrated senior writer Pat Forde joins us to discuss the controversial horse trainer. Pat Forde on SI.com The Netflix show Cheer took viewers inside the world of competitive cheerleading and made stars out of its athletes and coaches. Our producer Jess Yarmosky sits down with the Queen of Cheer, Monica Aldama, to discuss winning her latest national championship and the sport's explosion in popularity. Cheer on Netflix | Cheer Tour | 2022 Navarro College winning routine MLB teams are using the shift more than ever. SI stafferEmma Baccellieri explains why that is, why the shift is so effective—and why baseball is changing the rules next season. The Last Hurrah of Infield Shifts Follow @podcasts_si | @JohnGonzalez See omnystudio.com/listener for privacy information.

This week, my guest is Monica Aldama, the star of the hit Netflix show “Cheer”. Monica is the multi championship-winning cheerleading coach for Nevara College in Corsicana, Texas. She's now put some of her brilliant leadership mantras from the series into a really wise and interesting leadership book.So in this episode, I talk to Monica about what it's been like to suddenly find herself in the centre of attention. We talk about her book “Full Out” as well as family humility and more. There are loads in this episode that I think will help you instil a winning mentality in whatever it is that you're doing. Enjoy!Special thanks to Little, Brown Book Group.✔ Links:Buy Full Out: Lessons in Life and Leadership from America's Favorite Coach:https://www.amazon.com/Full-Out-Leadership-Americas-Favorite/dp/198216591XWatch Cheer on Netflix:https://www.netflix.com/gb/title/81039393?s=a&trkid=13747225&t=cp&vlang=en&clip=81566211Follow Monica on social media:https://www.instagram.com/monicaaldamahttps://twitter.com/monicaaldamaSubscribe to Graham's Newsletter:https://www.grahamallcott.com/sign-upOur Show Sponsors: Think Productive - Time Management Training:http://www.thinkproductive.com​​Useful links:https://www.grahamallcott.com/links See acast.com/privacy for privacy and opt-out information.

Monica Aldama (Cheer, Full Out) is a cheerleading coach and author. Monica joins the Armchair Expert to discuss how her life changed because of the Netflix documentary, what she feels makes a great leader, and how she is often motivated by people doubting that she can succeed.Monica and Dax talk about supporting victims of abuse, how they both won't read the comment sections, and why head protection isn't required for cheerleading like in other sports. Monica explains how difficult being on Dancing with the Stars was, the double standard for female coaches, and how much she hates to fail at anything. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, you're going to hear some incredible lessons on how to build a WINNING TEAM, LEADERSHIP, CULTURE, and DISCIPLINE from one of the legends in her chosen profession. I consider my guest one of the ALL TIME GREATEST coaches in the history of college sports! Period. Her chosen sport is COMPETITIVE CHEERLEADING. Cheerleading has changed in recent years.  For many participants, long gone are the days of standing on the sidelines encouraging fans to show their spirit.  Competitive cheerleading at a high level requires as much PERSEVERANCE, PRACTICE, and DEDICATION as much as any other athletic undertaking. Nobody understands this better than MONICA ALDAMA who has set the STANDARD for two decades.  She coaches the Navarro College team, located south of Dallas and considered one of the best programs in the country.   During her tenure, the Bulldogs have won 14 Junior College Division National Championships and five Grand National Titles.  Yes 14 NATIONAL CHAMPIONSHIPS! In 2020, Monica was featured in "Cheer," a Netflix docuseries that focused on the 2019 Navarro College coed cheerleading team.  It captivated viewers and was a huge boost in introducing the sport to a wide audience.  Since that time, she has made several TV appearances including a turn on "Dancing with the Stars," and written FULL OUT, an inspirational guide on LEADERSHIP and developing a CHAMPIONSHIP MINDSET.  So, what lessons can a competitive cheerleading coach teach you? The answer is A LOT! No matter what you do in life, Monica is going to download actionable advice on a wide range of topics, including… …the importance of COMPASSIONATE DISCIPLINE. …what to look for in RECRUITS when you're building a team. …giving DIRECT FEEDBACK. …building a great culture by leading with RESPECT and INSTILLING BELIEF in people. …avoiding burnout and dealing with PRESSURE. …the RIGHT WAY TO PRACTICE. This week's episode really “sticks the landing” with tons of great advice you can use. Monica Aldama is on the mat and practice is about to begin.

If you binged watched Cheer you're not going to want to miss this episode! Heather is joined by Cheer's Monica Aldama who leaves it all on the mat when discussing the hit series. Heather and Monica talk about everything from the team's sudden rise to fame to THAT scandal that almost caused their downfall that leads Monica to make a shocking revelation. All that and then some including the unexpected turn of events that happened in Daytona...if you haven't watched then consider this your personal spoiler alert. Plus, Monica tells us all about her new book "Full Out: Lessons in Life and Leadership from America's Favorite Coach." Please support the show by checking out our sponsors! First Leaf: Join today and you'll get 6 bottles of wine for $29.95 and free shipping! Just go to TRYFirstleaf.com/HEATHER ButcherBox: Sign up at ButcherBox.com/HDW and get 2 lbs of ground beef free in every order for the life of your membership. Log on to ButcherBox.com/HDW claim this deal! Cerebral: YOU CAN RECEIVE 65% OFF YOUR FIRST MONTH OF MEDICATION MANAGEMENT AND CARE COUNSELING AT CEREBRAL.COM/HEATHER Indeed: Start hiring RIGHT NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/HEATHER Offer valid through March 31st.

The docuseries "Cheer" is one of the most watched in the nation, but what happens when Anna gets the head coach, Monica Aldama, on the phone to ask about her cheerleading future?

We're getting into formation when Coach Monica from “Cheer” on Netflix cartwheels into the O.R.! She's sharing all the secrets from the new season and reveals some of the major celebrities that have become cheerleading fans! Plus, we get an exclusive look at season 3 of “Cheer”! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

For this week's episode I drove back to my hometown of Corsicana, TX to sit down with head coach Monica Aldama, star of the Netflix series Cheer! Nothing was off-limits with “the queen”; she answered all of my questions about Cheer, Dancing With the Stars, and her brand new book “Full Out”. I had a great time catching up with my former classmate and I hope you enjoy our conversation. linktr.ee/MonicaAldama

Coach Monica Aldama from Netflix's 'CHEER' checks in to talk season 2 and more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Jack & Joe appeared on the Anything Show with Jon Francois! We're dropping the episode into our feed so you all can easily find it, and because everyone should be listening to Jon & Andrew. Here's the episode description: Jon Francois and Andrew Vandertunt discuss the legit spam email, a guy who doesn't like sleeping on beds, Betty White's last video message before her death, Jon chats with Monica Aldama of Netflix's "Cheer", and Jon and Andrew chat with Jack & Joe from the DeRazzled podcast! Support comes from Mel Science (60% off with promo code "JON" at melscience.com), Disctopia, and the Why Do We Say That? podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/derazzled/support

Jon Francois and Andrew Vandertunt discuss the legit spam email, a guy who doesn't like sleeping on beds, Betty White's last video message before her death, Jon chats with Monica Aldama of Netflix's "Cheer", and Jon and Andrew chat with Jack & Joe from the DeRazzled podcast! Support comes from Mel Science (60% off with promo code "JON" at melscience.com), Disctopia, and the Why Do We Say That? podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jon Francois and Andrew Vandertunt discuss the legit spam email, a guy who doesn't like sleeping on beds, Betty White's last video message before her death, Jon chats with Monica Aldama of Netflix's "Cheer", and Jon and Andrew chat with Jack & Joe from the DeRazzled podcast! Support comes from Mel Science (60% off with promo code "JON" at melscience.com), Disctopia, and the Why Do We Say That? podcast!

  Are you watching Season 2 of Cheer? I had no interest either until I did. This is the best docu-series out. Drama, tragedy, shocking new details that have fans pissed, and more. Here's my full review, why I'm team Trinity Valley now, did the series handle the Jerry Harris stuff well, and more. Show is sponsored by : betterhelp.com/tsfs for 10% off your first month, shipstation.com use code TSFS for 60 day free trial, hellofresh.com/tsfs16 for up to 16 FREE meals

Greg Whiteley, Director of Cheer, a Netflix docuseries which follows the nationally ranked forty-member Navarro College Bulldogs Cheer Team from Corsicana, Texas, under the direction of coach Monica Aldama, as they prepare to compete in the National Cheerleading Championship held annually in Daytona Beach, Florida. Director Alexandra Dean discusses Secrets of Playboy, the A&E 10-part docuseries which unravels the glamourous mythology behind Hugh Hefner and the Playboy empire created over several decades. The series explores how the Playboy machine was a powerful force that, at its worst, manipulated women in a toxic environment, silencing their voices, pitting them against one another, and opening the door to sexual predators. Reality Life with Kate CaseyPatreon: http://www.patreon.com/katecaseyCameo: https://cameo.com/katecaseyTwitter: https://twitter.com/katecaseyInstagram: http://www.instagram.com/katecaseycaTik Tok: http://www.tiktok.com/itskatecaseyClubhouse: @katecasey Facebook Group: https://www.facebook.com/groups/113157919338245Amazon.com: www.amazon.com/shop/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Monica Aldama is the cheerleading coach at Navarro College. She is one of the most successful athletic coaches in the country, having led Navarro to 14 national championships. She and her team are the subject of a hit Netflix show called Cheer which is now entering its second season. She has a new book out which is entitled: Full Out: Lessons in Life and Leadership from America's Favorite Coach   Some interesting insights from this episode: Her lifelong dream was to become a Wall Street banker but something happened along the way She has learned how to acquire talent based not just on raw skills but on potential, knowing that some kids will grow and develop during the program To win championships, you have to have a championship culture which is as much about attitude as it is work ethic and commitment. Coaching these kids was not just about winning championships but about providing structure and discipline they would need during the program and throughout life. To become an effective leader, she had to learn to adjust her communication style and coaching approach based on how different kids respond. She encourages failure with her team. If you don't fail, you don't grow, and you become complacent.  “Excellence is carrying yourself in the way of a champion in all areas of your life.”   Show Notes Book: Full Out: Lessons in Life and Leadership from America's Favorite Coach

READY! OK!   Coach Monica from Cheer is here! She's in for some mat talk!  Paris reveals to Monica that she was also a cheerleader! Loves It! BRING IT ON! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Remember this feeling... everything you need to know, without knowing it all. This episode of No Spoilers we're talking about Euphoria season 2 on HBO and we're going to talk about Cheer Season 2 on Netflix.SUBSCRIBE TO HELP ME HIT 1000 subs on Youtube!!!!!https://www.youtube.com/BrookeJChannel?sub_confirmation=Follow @THEBROOKEJ on Instagram and TikTok

SPOILERS AHEAD!Today on You Can't Make This Up, we are talking about the highly anticipated season 2 of Cheer on Netflix. If you haven't watched it yet, Cheer season 1 followed all the ups and downs (literally) of Navarro College's competitive cheer squad as they worked to win a coveted national title.In season 2, we reconnect with the Navarro College Cheer Squad, meet some new and incredibly talented Trinity Valley College Cheerleaders, experience the hardships they all endured over the past two years, and see the teams battle it out at the Daytona Cheer Competition of 2021!In this episode, our host Rebecca Lavoie speaks with special guest, Director Greg Whiteley of seasons 1 & 2 of Cheer.If you like You Can't Make This Up, please rate, and review this show (and of course share it with friends). Thanks for listening!

At the top of today's pod, comedian Jodi Miller returns to the studio, filling in for Gina Grad. Adam chats with Jodi and Bryan about getting confused for Norm Macdonald, as well as his thoughts on drive-thrus, spitting gum out the window, and how people dispose of trash. The guys then play a clip from Jodi's AGT appearance, and Adam talks about taking a shuttle to the Rams game, which sparks a debate about sitting in the front seat when you take an Uber. Later, film critic Christian Toto joins the pod to discuss wokeness in Hollywood, predictions for this year's Oscars, and who would be the ideal host. Before the break, Adam recalls some of the Oscar jokes he wrote that didn't make it to air. Please support today's sponsors: SimpliSafe.com/ADAM Con-cret.com/podcast Geico.com The Jordan Harbinger Show

Monica Aldama is on the line at the top of Part 2, and Adam shares his thoughts on competitive cheerleading. They also talk about the power of repetition, what it's like to be a ‘spotter', and Monica's lifelong career in cheerleading. Later, the guys listen to some of Adam's Oscar jokes that didn't make the cut. In the last part of the show, Jodi reads news stories about a pastor in trouble for rubbing spit on a church-goer, Anne Frank's betrayal subject, Teen Mom Farrah Abraham arrested for assault, and an over the top all you can eat sushi experience. Please support today's sponsors: SimpliSafe.com/ADAM Con-cret.com/podcast Geico.com The Jordan Harbinger Show

Monica Aldama is one of the most decorated cheerleading coaches in the country. Her Navarro College Cheerleaders are 14 time national champions and that success led to her team being featured on the Netflix documentary series Cheer which brought even more fame to the already beloved coach. Now, Monica Aldama has turned her coaching style into a book called "FULL OUT: Lessons in Life and Leadership from America's Favorite Coach." Monica was a guest on Tuesday's edition of Wake Up Tri-Counties.

Coach Monica Aldama on Breaking it Down with Frank MacKay - Star Of Neflix 'Cheer' by Frank MacKay

This week Rachel would rather be reading lessons on life and leadership from THE QUEEN -- Coach Monica Aldama of Netflix's Cheer! Full Out: Lessons in Life and Leadership from America's Favorite Coach by Monica Aldama After you grab a copy of her book, set your Netflix queue for season two of Cheer, dropping January 12!

Monica Aldama (@MonicaAldama), 14-Time National Champion Head Cheerleading Coach at Navarro College, star of the Emmy Award-winning Netflix docuseries CHEER and Author of the new book “FULL OUT: Lessons in Life and Leadership from America's Favorite Coach (Gallery Books/Simon & Schuster; available in bookstores everywhere), joins Sports Business Radio. Aldama discusses her incredible feat of winning 14 national championships, how her profile exploded after starring in the hit Netflix series CHEER (and what we can expect from Season 2 of “CHEER”) and she shares valuable lessons in leadership, resilience and relating to young athletes today. She also discusses why now was the time to write a book about her life and the lessons she hopes will resonate with those who read her new book. In FULL OUT, Monica discusses deeply personal stories of triumph and tragedy, from her divorce and remarriage to her husband to her challenges as a young mother working more than full time. LISTEN to the award-winning Sports Business Radio podcast on iTunes, Spotify, Amazon Music and at www.sportsbusinessradio.com. WATCH this interview with Monica Aldama on the Sports Business Radio YouTube channel at www.sportsbusinessradio.com. Follow Sports Business Radio on Twitter @SBRadio and on Instagram and Tik Tok @SportsBusinessRadio. This week's edition of Sports Business Radio is presented by Rhone - the Official Menswear partner of Sports Business Radio. Rhone makes the absolute highest quality, best fitting and most comfortable performance-driven clothing for men. Their entire line places emphasis on an active, balanced, and purpose-driven lifestyle. Visit www.rhone.com and enter the promo code SBR20 to save 20% at checkout. Sports Business Radio is powered by Malka Sports (@MalkaSports) and produced by Griggs Productions (@GriggsProductions). Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi y'all, we're coming at you this week with a filler episode of a list of our/your favourite documentaries and docuseries. We thought we'd provide you some content until we can bring our next episode.Cat People: Cat people come in all shapes and sizes, but they share a love for their enchanting, unique feline friends. This docuseries reveals their tales. Available on Netflix in all 3 countries.The Secret: An assembly of writers, philosophers and scientists share The Secret, which reputedly brought success to Plato, da Vinci, Einstein and other greats. Available on Netflix in US, Australia, and we THINK UKAbducted in Plain Sight: In this true crime documentary, a family falls prey to the manipulative charms of a neighbor, who abducts their adolescent daughter. Twice. Available on Netflix in all 3 countries.Paris Is Burning: Filmed in the mid-to-late 1980s, it chronicles the ball culture of New York City and the African-American, Latino, gay, and transgender communities involved in it. Available with the MOST obnoxious ads on watchdocumentaries.com and amazon prime in the US.Good Hair: Chris Rock hops around the world going from beauty salons to science labs to comb through the mystery of Black hair. Available to stream on Netflix in US and to rent on youtube.Don't Fuck with Cats: A shocking online video brings together a widespread internet group of animal lovers out for justice.  Available on Netflix in US, Australia, and we THINK UKThree Identical Strangers:  In 1980 New York, three young men who were all adopted meet each other and find out they're triplets who were separated at birth. Available to stream on Netflix in UK or to rent on youtube.Future People: The Family of Donor 5114: Director Michael Rothman follows a group of adolescents who discover they were conceived from the same sperm donor, forming an unlikely family.  Available in the US on discovery +. If you find it in UK or Australia, let us know.Grey Gardens: 1975 American documentary film by Albert and David Maysles. The film depicts the everyday lives of two reclusive, upper-class women. Available on YouTube.Wild Wild Country: When a controversial guru builds a utopian city in the Oregon desert, it causes a massive conflict with local ranchers. NetflixForensic Files: Eagle-eyed technical experts prove there is no such thing as a perfect crime as they assemble the pieces every criminal leaves behind. Available on Binge in Australia, Netflix in USA, and Amazon Prime in UKUnsolved Mysteries: This series uses re-enactments and interviews to retell the circumstances of, well, mysteries that are unsolved. NetflixJeffree Epstein: Filthy Rich: Stories from survivors fuel an examination of how convicted sex offender Jeffrey Epstein used his wealth and power to carry out his abuses. NetflixDark Tourist: Most tourists like to visit popular sites and attractions, like beaches, stadiums and museums, while on vacation. There is a subset of tourism, however, that involves visiting places that are historically associated with death and tragedy. NetflixCheer: In the small town of Corsicana, Texas, hard-driving head cheer coach Monica Aldama demands perfection from her team of competitive college athletes. NetflixInside Worlds Toughest Prisons: Netflix

In this episode Jason Larkins interviews Monica Aldama, head cheerleading coach of the 14 time NCA National Champions, Navarro College. They talk about her time on the Netflix docuseries, CHEER, her time on Dancing with the Stars, and meeting Nelly. Monica clears up rumors Jason has heard over the years and he asks Monica a question he's been waiting to ask for the last 15 years. Lastly, Jason ends the interview with the quote of the week and gives Monica her flowers. If you're new to the channel whether listening on Apple Podcast or Spotify, or watching on YouTube, be sure to subscribe, and if you like the interview, LIKE the interview. Watch the episode on YouTube- youtu.be/PXi0uX3C8-c Apple Podcast- https://podcasts.apple.com/us/podcast/lets-talk-cheer/id1510402862 Spotify - https://open.spotify.com/show/0tMcBnJiF63oNdsaR8VoSn?si=ZyQk3uzyR6qPoRzXYMTjBg&dl_branch=1&nd=1

To begin the episode, Nathan and Johanna acknowledge the current actions of two groups: 1) the very brave University of Michigan graduate students @geo3550 who are currently striking for a safe and just Covid response from the university and for the school to defund campus police, and 2) the Scholar Strike of college and university educators (Nov. 8-9 in the US and Nov. 9-10 in Canada), inspired by the athlete-activism (!) of the WNBA, NBA, and others against systemic racism and police brutality. Solidarity to everyone involved as they fight for the most important issues of our lifetime! For this episode, Johanna and Nathan are joined by the wonderful Amanda Mull, a writer on health in all its varieties for The Atlantic. We chat about the Netflix docuseries Cheer and Amanda's incisive piece in The Atlantic about it, “Cheer is Built on a Pyramid of Broken Bodies.” Amanda shares with us her MO and approach to selecting, researching, and writing her pieces, and elaborates on why she “felt pranked” when she started watching Cheer. We discuss the series' portrayal of the horrific incidents of physical harm and emotional damage throughout the show (back injuries, concussions, etc.) and how coach Monica Aldama's self-presentation as the ‘parental figure' to athletes with vulnerable backgrounds ultimately reinforces her abusive coaching tactics. Amanda insightfully explains how, in cheerleading and football (and other sports in American culture), athletes' suffering is glorified as an act of virtue that pays off not only for athletes, but for American society as well. In the second half of the episode, we discuss the role that the NCAA could play in (gasp!) mitigating the violent harm by making cheerleading an NCAA sport, and explore how to hold Aldama accountable for her abusive tactics as a female coach. Amanda shares her take on the narrative that Netflix aimed to present to viewers in the series, as well as the reasons why the sports media complex such as with ESPN refuses to see the obvious way that harm and abuse are foundational to American sports culture. Finally, we discuss with Amanda her background as a lifelong college football fan and how she grapples with her fandom and critical perspective of the sport. Amanda Mull is a writer for The Atlantic covering health from a wide variety of perspectives, such as beauty, nutrition, work-life habits, and sports. Her work has appeared in Racked, Rolling Stone, Elle, Glamour, and others. She can be found on Twitter @amandamull. Check out one of her more recent pieces on college football that we mention, “College Football's Great Unraveling.” And don't forget about our most recent piece for Jacobin (which we mention in the episode) on harm and the anti-Communist propaganda in recent portrayals of abuse in US gymnastics, “Red-Scare Rhetoric Isn't Gone From Histories of American Sport.” For a transcription of this episode, please click here. (Credit @punkademic) After listening to the episode, check out our most recent pieces: “Red-Scare Rhetoric Isn't Gone From Histories of American Sport” in Jacobin Magazine "Canceling the College-Football Season Isn't Enough" published in The Chronicle of Higher Education. “'We are being gaslit': College football and Covid-19 are imperiling athletes” in The Guardian “Canceling the college football season is about union busting, not health” also in The Guardian __________________________________________________________________________ As always, please like, share, and rate us on your favorite podcast app, and give follow us on Twitter or Instagram. @Derekcrim @JohannaMellis @Nkalamb @EndofSportPod www.TheEndofSport.com

The little sister of Last Chance U? Only the cheer community will watch it? I mean where is Corsicana, Texas anyways? If some thought the Netflix series, “Cheer” wasn't going to be successful, think again. Monica Aldama is a hometown success story. Born and raised in Corsicana, she attended the UT business school and was well on her way to Wall Street. But, as I learned during the time together, she instead took over the Navarro College Cheer program at the age of 22. She even had some athletes older than her during that opening season. Her first competition consisted of driving a 14-passenger van to Downtown Dallas. Flash forward 25 years, and flights to Daytona Beach to compete at Nationals on the regular is quite the contrast. With over 660K Instagram followers, her life is much different than when we first ran a fundraiser for their national championship rings in 2018. However, her mat success has been constant throughout her tenure and this is the focus of our time. Why? Why is she so successful? Why are certain coaches so successful? Most seasons only end with one winner and how do we make sure it's us? There's not a magic formula or answer to the question, but there's many nuggets of gold to find in this week's #eTSChalkTalk, “Cheer Edition.”

Did you tune into Netflix's docuseries, Cheer? What did you think of the Navarro team culture portrayed? In light of all the tv-watching that's been happening while sheltering in place, we decided to keep it casual for this episode and chat about our perspective on this inspiring and intense show that follows the Navarro College cheer squad as they train for competitive cheerleading championships in Daytona, Florida. Kara Bazzi, LMFT, CEDS is one of Opal's Co-Founders, head of the Exercise + Sport program, eating disorder expert, and a former collegiate athlete. She chats with host and therapist Carter Umhau, LMHC, about the coaching style of Monica Aldama, and how it straddles the lines between a demand for perfectionism versus excellence, discipline versus dogma, all while creating a true team family. As professionals that work closely with those struggling with compulsive exercise, athlete identity, and eating disorders, Kara and Carter had a lot to talk about!   Connect with Opal:  www.opalfoodandbody.com Facebook: https://www.facebook.com/Opalfoodandbodywisdom/ Instagram: @opalfoodandbody Twitter: https://twitter.com/opalfoodandbody?lang=en Youtube: https://www.youtube.com/user/OpalFoodandBody/videos      Thank you to our team... Editing by Hans Anderson: http://www.hfanderson.com/ Music by Aaron Davidson: https://soundcloud.com/diet75/ Daniel Guenther at Jack Straw Cultural Center: http://www.jackstraw.org/ Host and Producer Carter Umhau: www.carterumhau.com

This week's film is the 2007 re-boot of the anarchic ST. TRINIAN'S franchise. Post-reviews, we talk about different takes on the male gaze, on this film as a period piece, and on the way in which such films can be heightened versions of universal truths. Next Time As Rob says in the episode, who knows what next time will be? We'll let you know as soon as we do! (Well: Sam won't…he'll be otherwise occupied… #prayforsam) Recent Media ZOG (2018): Max Long, Julia Donaldson, Sir Lenny Henry CHEER (2020): Greg Whiteley, Monica Aldama, La'Darius Marshall TRIPWIRE (1999): Lee Child BAD BOYS FOR LIFE (2020): Adil & Bilall, Will Smith, Martin Lawrence Recommendations WESTWORLD (2016–): Jonathan Nolan, Evan Rachel Wood, Thandie Newton THE VOICES (2014): Marjane Satrapi, Ryan Reynolds, Gemma Arterton PERSEPOLIS (2000, 2004): Marjane Satrapi MY BEST FRIEND'S WEDDING (1997): P.J. Hogan, Julia Roberts, Dermot Mulroney PRIDE AND PREJUDICE (2005): Joe Wright, Jane Austen, Keira Knightley Footnotes Firstly, the story of Ronald Searle's initial cartoons about the school and their inspiration (and the sheer violence of those involved!) is well worth reading. (The plot of THE BELLES OF ST. TRINIAN'S [1954], on which some of the plot elements here are based, is also good.) This article — particularly given the number of ‘intertextual' references within the film — is a good one. Finally, this book doesn't have ST. TRINIAN'S in it, but (removes tongue from cheek) it is worth a look if you're interested in the topic of heists on film: . Find Us On Podchaser - https://www.podchaser.com/podcasts/the-prestige-417454 Follow Us - www.twitter.com/prestigepodcast Follow Sam - www.twitter.com/life_academic Follow Rob - www.twitter.com/kaijufm Find Our Complete Archive on Kaiju.FM - http://www.kaiju.fm/the-prestige/