Podcasts about ed mylett show

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Best podcasts about ed mylett show

Latest podcast episodes about ed mylett show

Grow A Small Business Podcast
Dr. Lynda Dean-Duru of Ashburn Children's Dentistry on Healing Her Own Sleep Apnea Without Surgery and Pivoting to Airway-Focused Pediatric Care to Help Kids Sleep Better, Breathe Easier, and Thrive Early in Life. (Episode 672 - Dr. Lynda Dean-Duru)

Grow A Small Business Podcast

Play Episode Listen Later May 20, 2025 31:37


In this episode of Grow a Small Business, host Troy Trewin interviews Dr. Lynda Dean-Duru, founder of Ashburn Children's Dentistry, based just outside Washington, D.C. Dr. Lynda shares her inspiring journey of healing her own sleep apnea without surgery and how it led her to pivot her practice toward airway-focused pediatric care. She explains how early intervention in children's breathing and sleep issues can transform their long-term health. Tune in to hear how she's making a global impact by helping kids breathe better, sleep deeper, and live healthier lives. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here.   Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? Dr. Lynda believes the hardest thing is staying focused and committed to your vision, especially when it's not popular or easily understood. For her, the challenge was sticking with an innovative and nontraditional model of pediatric dentistry despite obstacles. What's your favorite business book that has helped you the most? Her favorite business book is "Start With Why" by Simon Sinek. She values how it emphasizes understanding and communicating your purpose, which has been crucial in leading her team and connecting with patients. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Dr. Lynda highly recommends The Ed Mylett Show for its personal and professional growth insights. She also listens to Tony Robbins and Dean Graziosi, and uses ChatGPT to help organize her thoughts and explore ideas in her business. What tool or resource would you recommend to grow a small business? She recommends becoming great at telling your story with conviction. She emphasizes the power of storytelling to connect with patients, build trust, and market effectively—something she has used to grow her own practice. What advice would you give yourself on day one of starting out in business? Dr. Lynda would tell her younger self to believe more, be patient, and stay persistent. She reflects on the importance of self-confidence and trusting your vision, even when others don't yet see its value. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Success is changing the trajectory of a child's health, not just fixing their teeth – Dr. Lynda Dean-Duru Tell your story with heart—that's how people truly connect – Dr. Lynda Dean-Duru Most lifelong health issues start in childhood—we just have to know what to look for – Dr. Lynda Dean-Duru      

Living the Sweat Lifestyle
Epi 14: Start from SCRATCH & Achieve INSANE Results in 18 months

Living the Sweat Lifestyle

Play Episode Listen Later May 13, 2025 15:34


This episode is inspired by some positive mindset fuel I was feeding myself with the Ed Mylett Show. What if you started at ABSOLUTE ZERO, knew nothing about what you want to achieve and in 18 months became #1 the BEST at it?? Or heck, simply achieved what you wanted, not even having to be the best!! You can. Tune in. Get HOT AF

The Lowe Down with Kevin Lowe
#389: Never Ask. Never Get a Yes! Your Fear of Rejection Is Costing You More Than You Realize

The Lowe Down with Kevin Lowe

Play Episode Listen Later May 1, 2025 11:23 Transcription Available


How many dreams have you let slip away—not because you heard “no”—but because you never asked in the first place? Today's episode is a wake-up call for anyone who's let fear of rejection rob them of the life they truly want. Kevin Lowe is here to remind you: The biggest risk isn't hearing “no”—it's never asking at all.This episode is for you if:You feel stuck waiting for permission or approvalYou're tired of letting fear call the shotsYou've missed opportunities because you assumed the answer would be "no"You're ready to live bolder, braver, and more fullyLooking for the Links?Want to connect 1-on-1? Schedule a free virtual coffee date with KevinPrefer email or a voice message? Email Kevin directly at Podcast@gritgraceinspiration.com or CLICK HERE to send Kevin a private voice message.What's Today All About?In Episode 389, Kevin shares a personal story that flips the fear of rejection on its head. After being inspired by an interview on The Ed Mylett Show, Kevin decided to reach out to a top-tier guest despite expecting no response. This guest was way out of his league. Or was he?This episode challenges the belief that rejection is the worst-case scenario. In truth, staying silent is far worse. Kevin shows you why asking the question—whether it's for a job, a date, a dream collaboration—is always worth it, even when it feels terrifying.You'll walk away believing that courage doesn't mean you're not scared—it means you ask anyway.Some Key Takeaways:Why the real danger isn't rejection—it's silenceHow your fear is lying to you about what's possibleWhy the worst thing that can happen isn't as bad as you thinkHow to start asking boldly, without expectation but with heartReal-life proof that a single ask can change everythingYour Next Step:This week, think of one thing you've been too afraid to ask for—and go ask. No pressure. No expectations. Just courage.Make sure you've hit FOLLOW/ SUBSCRIBE so you don't miss next week's powerful interview reveal!Today's Featured GuestToday's guest? It's YOU. The dreamer. The doer. The one ready to reclaim the opportunities fear tried to steal. Kevin Lowe is your guide, your encourager, and your biggest fan as you step into the life you were meant to live—with grit, grace, and inspiration by your side!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee Date

The Lowe Down with Kevin Lowe
#383: How The Ed Mylett Show & a Smoothie Inspired My Morning Routine with a Gratitude Wake-Up Call

The Lowe Down with Kevin Lowe

Play Episode Listen Later Apr 10, 2025 13:28 Transcription Available


CLICK to Download your FREE copy of The AI Advantage!What if the most powerful shift in your life didn't come from another achievement—but from a moment of stillness?In this unexpectedly powerful episode, Kevin Lowe invites you into a moment that started like any other: a smoothie in hand, The Ed Mylett Show playing in the background, and a new day just getting started.But then—everything changed.What was meant to be part of a typical morning routine turned into a gratitude wake-up call. A single line from Ed Mylett hit different… and in that instant, Kevin was no longer thinking about his to-do list or chasing his next big goal. Instead, he was overcome with deep awareness for the now—the quiet hum of the ceiling fan, the comfort of home, and the soft snore of his little dog, Sophia.Ready to Reset Your Morning Routine?If you're feeling overwhelmed, burnt out, or just in need of perspective… this episode is for you. Whether you're sipping your own smoothie or stuck in traffic, Kevin's real-life moment might be the spark you didn't know you needed.This isn't a message about slowing down forever—it's a reminder that even as you chase growth, you can press pause long enough to realize you might already be living the life you once prayed for.In This Episode, You'll Discover:Why your morning routine might be the best place to find your next breakthroughHow The Ed Mylett Show triggered a powerful internal shiftThe surprising power of a simple smoothie and a moment of stillnessWhy gratitude isn't just a feeling—it's a practice that can anchor your dayA reminder that right now might already be enoughMeet Your Host: Kevin LoweThis episode features Kevin Lowe, the host of Grit, Grace, & Inspiration—a blind entrepreneur, storyteller, and faith-driven encourager on a mission to help you reclaim the beauty of your life, even when it looks different than you planned. Kevin's raw honesty and heart-centered wisdom are here to remind you that your next breakthrough might begin with a smoothie… and a moment of stillness.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety,...

Stories from the River
Insights with Charlie: The Power of Your Identity as a Thermostat

Stories from the River

Play Episode Listen Later Jan 23, 2025 18:07


In this solo episode of Stories from the River, host Charlie Malouf, CEO of Broad River Retail, discusses the importance of identity and its profound impact on our lives. A favorite saying at The River is, "Purpose begins with identity."  Charlie introduces listeners to the concept of identity within Broad River Retail, where each store and department is encouraged to craft its unique identity or nickname. This identity serves as a North Star, guiding and anchoring Memory Makers in their roles. From Distribution Center identities like the "Fort Mill Otters" to departmental identities such as the "The Knights of the Ledger," Broad River Retail invests heavily in creating a strong sense of identity. This process, according to Charlie, not only elevates how Memory Makers see themselves but also reinforces a sense of purpose within the organization.   The episode further delves into the idea of identity as a personal internal thermostat, an analogy Charlie borrows and elaborates on from the Ed Mylett Show. He emphasizes that success and achievement are deeply intertwined with internal self-perception rather than external circumstances. By raising their internal thermostat settings—their self-identity—Memory Makers can achieve sustainable results in various aspects of their lives, whether it's in business, relationships, or personal growth. Charlie encourages listeners to reflect on and invest in their identity, asserting that a well-defined personal and professional identity provides a stable foundation for achieving long-term goals.  Stay tuned for our 2024 Memory Maker Awards Gala Series coming up next! Additional Resources:  The Most Underrated Way To Change Your Life | Ed Mylett - https://www.youtube.com/watch?v=oaFOGcOmlpo  The Power of One More: The Ultimate Guide to Happiness and Success by Ed Mylett - https://www.amazon.com/Power-One-More-Ed-Mylett/dp/1119815363   Stories from the River Episode 191: Leaving Drift Behind: How Goals and Standards Propel You Forward - https://www.youtube.com/watch?v=-SyCd3a5u_o   This episode on YouTube: https://youtu.be/V64zrRwe_eI  Visit https://www.storiesfromtheriver.com for more episodes. Broad River Retail brought this show to you. Visit https://BroadRiverRetail.com                             Follow us on LinkedIn: https://www.linkedin.com/company/broad-river-retail 

Stories from the River
Insights with Charlie: The Power of Your Identity as a Thermostat

Stories from the River

Play Episode Listen Later Jan 23, 2025 18:07


In this solo episode of Stories from the River, host Charlie Malouf, CEO of Broad River Retail, discusses the importance of identity and its profound impact on our lives. A favorite saying at The River is, "Purpose begins with identity."  Charlie introduces listeners to the concept of identity within Broad River Retail, where each store and department is encouraged to craft its unique identity or nickname. This identity serves as a North Star, guiding and anchoring Memory Makers in their roles. From Distribution Center identities like the "Fort Mill Otters" to departmental identities such as the "The Knights of the Ledger," Broad River Retail invests heavily in creating a strong sense of identity. This process, according to Charlie, not only elevates how Memory Makers see themselves but also reinforces a sense of purpose within the organization.   The episode further delves into the idea of identity as a personal internal thermostat, an analogy Charlie borrows and elaborates on from the Ed Mylett Show. He emphasizes that success and achievement are deeply intertwined with internal self-perception rather than external circumstances. By raising their internal thermostat settings—their self-identity—Memory Makers can achieve sustainable results in various aspects of their lives, whether it's in business, relationships, or personal growth. Charlie encourages listeners to reflect on and invest in their identity, asserting that a well-defined personal and professional identity provides a stable foundation for achieving long-term goals.  Stay tuned for our 2024 Memory Maker Awards Gala Series coming up next! Additional Resources:  The Most Underrated Way To Change Your Life | Ed Mylett - https://www.youtube.com/watch?v=oaFOGcOmlpo  The Power of One More: The Ultimate Guide to Happiness and Success by Ed Mylett - https://www.amazon.com/Power-One-More-Ed-Mylett/dp/1119815363   Stories from the River Episode 191: Leaving Drift Behind: How Goals and Standards Propel You Forward - https://www.youtube.com/watch?v=-SyCd3a5u_o   This episode on YouTube: https://youtu.be/V64zrRwe_eI  Visit https://www.storiesfromtheriver.com for more episodes. Broad River Retail brought this show to you. Visit https://BroadRiverRetail.com                             Follow us on LinkedIn: https://www.linkedin.com/company/broad-river-retail 

Build with Leila Hormozi
How To Achieve Success By Facing Your Fears (on The Ed Mylett Show) | Ep 228

Build with Leila Hormozi

Play Episode Listen Later Jan 13, 2025 59:48


Welcome to Build where we talk about the lessons I have learned in scaling big businesses, gaining millions in sales, and helping our portfolio companies do the same. Buckle up, because we're creating an unshakeable business.Want to scale your business? Click here. Follow Leila Hormozi's Socials:LinkedIn | Instagram | YouTube | Twitter | Acquisition

Love Life with Matthew Hussey
275: 3 Levels Of Confidence That Define Your Life (W/ Ed Mylett)

Love Life with Matthew Hussey

Play Episode Listen Later Dec 11, 2024 28:35


I had so many amazing conversations while promoting my new book "Love Life" in 2024, and this month I want to share some clips from a few of my favorites with you. In this conversation, I talk to entrepreneur and best selling author Ed Mylett (@EdMylett) about the model for REAL self-love (and why it's so difficult), how to achieve both outer confidence and deep inner confidence, exercising real self-care on your worst days, how stop comparing yourself with others, and more! ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Check out Ed's podcast "The Ed Mylett Show"

Agent Survival Guide Podcast
REWIND: 8 Relationship Marketing Strategies for Insurance Agents

Agent Survival Guide Podcast

Play Episode Listen Later Oct 5, 2024 55:36


  We're hitting rewind on one of our favorite podcast interviews! Join Sarah as she chats with Luke Acree and Andrew Saksa from ReminderMedia. You'll learn how to combine passive and proactive marketing, explore relationship marketing, and so much more!      Already a Ritter Agent? Sign up with ReminderMedia! Not a Ritter Agent? Get more information on getting started with Ritter & ReminderMedia! Register for your FREE RitterIM.com account   Mentioned in this episode: Be Advised – Building Relationships Through Magazines with Andrew Saksa (Ep. 48): https://podcasts.apple.com/us/podcast/building-relationships-through-magazines-with-andrew/id1522693623?i=1000568108877 Ritter & ReminderMedia Partnerships Offers Agents New Marketing Solutions: https://ritterim.com/blog/ritter-and-remindermedia-partnership-offers-agents-new-marketing-solutions/  Stay Paid Podcast: https://remindermedia.com/podcast/ The Ed Mylett Show: https://www.edmylett.com/podcast The Game with Alex Hormozi: https://podcasts.apple.com/us/podcast/the-game-w-alex-hormozi/id1254720112 The Tim Feriss Show: https://tim.blog/podcast/   Follow ReminderMedia on Social:   Facebook: https://www.facebook.com/ReminderMedia Instagram: https://www.instagram.com/remindermedia/ LinkedIn: https://www.linkedin.com/company/remindermedia/posts/?feedView=all X: https://twitter.com/remindermedia YouTube: https://www.youtube.com/remindermedia Andrew Saksa on Instagram: https://www.instagram.com/saksa13/ Luke Acree on Instagram: https://www.instagram.com/lukeacree/   Follow Us on Social!  Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://twitter.com/RitterIM and Youtube, https://www.youtube.com/user/RitterInsurance      Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.

Convos from the Couch
Fueling Personal Growth and Self-Care

Convos from the Couch

Play Episode Listen Later Aug 7, 2024 20:27


Join clinicians Nicholette Leanza and Kara Engebretson as they explore practical personal development tools to enhance self-care and well-being. This episode delves into specific books, podcasts, and resources that can help individuals develop effective self-care practices. Kara emphasizes the importance of a morning routine, highlighting impactful reads like "Miracle Morning" by Hal Elrod and "Change Your Story, Change Your Life" by Kindra Hall. She also recommends podcasts such as The Ed Mylett Show and the Quote of the Day, along with the GrowthDay app by Brendan Burchard for daily inspiration and practical tools. Learn more about LifeStance Health: https://lifestance.com Follow LifeStance Health:  Instagram Facebook LinkedIn TikTok

Capital Hacking
E340 Mindset Monday: Change Starts with You with Kevin Taylor

Capital Hacking

Play Episode Listen Later Jun 24, 2024 16:25


In this episode of Capital Hacking, guest host Kevin Taylor discusses key takeaways from a podcast interview with Sam Ocho on the Ed Mylett Show. Kevin highlights the importance of having a strong support system to achieve big dreams, recognizing one's unique purpose, and understanding the costs associated with pursuing goals. He emphasizes the significance of serving others and finding inspiration in challenging times. Kevin also touches on the value of gaining perspective through experiences like mission trips and the impact of pain on personal growth. He concludes by encouraging listeners to assess their impact on others and strive to be motivational, inspirational, and aspirational individuals.Ultimate Show Notes:00:01:26 - Kevin Taylor's Introduction to Mental Capital00:02:19 - Podcast Review: The Ed Mylett Show with Sam Ocho00:04:26 - Importance of Reigniting Your Fire00:06:42 - Gaining Perspective Through Serving Others00:08:10 - Invitation to Join Accountable Equity00:08:42 - Self-Directed IRA Handbook Promotion00:10:50 - Dreaming Beyond Personal Fulfillment00:11:00 - Embracing Pain for Progress00:12:03 - Types of Impactful PeopleTurn your unique talent into capital and achieve the life you were destined to live. Join our community! We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookApple Podcast

Monday Mindset
How You Make Decisions is Key, Not Making The Right Decision

Monday Mindset

Play Episode Listen Later Jun 10, 2024 28:11


Episode #210 In this week's episode, Terri shares some ways to strengthen your decision-making abilities, as she learned then from The Ed Mylett Show podcast's episode, 10 Steps to Making Better Decisions Today! https://www.edmylett.com/podcast/MakingBetterDecisionsTODAY Note from Daisy It is Lisa Bilyeu who plays the “No bullshit, what will it take?” game with her husband Tom. You can listen to the episode where we talked about it here:https://youtu.be/e9gGg0J0ePs?si=PR8I_p3HERg-dm5Y Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT

Motivation Daily by Motiversity
BECOME OBSESSED - Powerful Motivational Speech (featuring Ed Mylett)

Motivation Daily by Motiversity

Play Episode Listen Later Jun 6, 2024 8:04


BECOME OBSESSED with the process and be amazed by your progress. One of the Best Motivational Speeches Ever Featuring Ed Mylett. Edited by Motiversity.Special thanks to Lewis Howes, subscribe to their channel for the full interview here: https://www.youtube.com/@lewishowesLink to Full Interview: https://www.youtube.com/watch?v=RrSBoHAfZiA&t=509sSpeaker: Ed MylettEd Mylett is a highly successful entrepreneur who has blended his unique experiences with a diverse set of practical strategies that have made him one of the most sought-after inspirational speakers in the world today. With a strong desire to help people, Ed began sharing his inspirational and performance strategies live and online. In four short years, he amassed more than two million Instagram followers, wrote a best-selling book, and launched a popular weekly podcast, The Ed Mylett Show. Follow Ed:TWITTER - https://bit.ly/2z0gfI3WEBSITE - https://bit.ly/2KHalggFACEBOOK - https://bit.ly/2KxblHjINSTAGRAM - https://bit.ly/2lMmgP5YOUTUBE - https://bit.ly/2KoGcGKLINKEDIN - https://bit.ly/2tMROZAMusicReally Slow Motion Buy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSo Hosted on Acast. See acast.com/privacy for more information.

Manifesting on a Loop
How To Believe In Your Dreams In Spite Of Everything: YOUR MOTIVATIONAL SPEECH (E35)

Manifesting on a Loop

Play Episode Listen Later May 20, 2024 21:06


Today, I am giving you the pep talk I give myself on so many occasions, when I'm feeling fearful or doubtful, when I need to remember that my path is the most important thing to me, and that my life is only mine to live. I have to mention Ed Mylett and thank him for the inspiration; I've been listening to tons of podcasts, including the Ed Mylett Show, since the beginning of my self-development journey, and Ed's solo episodes have always been the ones I go to when I'm in need of motivation. I recently listened to one that inspired me so much, and I realized I wanted to do for you what he was doing for me, so I decided I'd be your motivational talk this week. I am linking Ed's episode down below. Enjoy!Listen to the episode "How Successful  People Fulfill Their Full Potential" (The Ed Mylett Show) on Apple Podcasts / Spotify.Follow the show's Instagram here! Follow Inma's Instagram here! Check out the show's website here!

Can't Believe I Made It Podcast
EP 160: Is Walking Truly Exercise? Or Is It Just A Daily Chore?

Can't Believe I Made It Podcast

Play Episode Listen Later Apr 20, 2024 30:11


Summary Welcome to 'Can't Believe I Made It,' where we explore the science of everyday activities and their impact on our health. Today, we're tackling a commonly held belief that might change how you view one of the most accessible forms of exercise: walking. In a recent episode of the Ed Mylett Show, Dr. Gabrielle Lyon expressed a view that walking should not be considered exercise but rather an activity of daily living, labeling it as the "lowest possible standard." Such statements can be misleading and may even be seen as ableist, disregarding the significant health benefits and accessibility of walking as a form of exercise. Here at 'Can't Believe I Made It,' we believe it's crucial to challenge such narratives. Not everyone has the ability or resources to engage in high-intensity workouts. For many, especially those with health conditions, injuries, disabilities, or maybe even those who don't have access to education or resources, walking is not only achievable but essential for maintaining health. It's inclusive, it's beneficial, and yes, it's absolutely exercise. Research supports this inclusive approach. A comprehensive study on daily step counts reveals that even moderate increases in walking can substantially improve health outcomes. This counters the notion that exercise must be intense to be beneficial. It highlights the importance of every step and shows that walking can significantly reduce the risk of mortality. So, as we discuss this topic, let's remember the importance of inclusivity in health and fitness. Walking is exercise, and for many, it's a vital part of staying healthy. Join us as we delve deeper into why walking deserves more respect in the fitness world and how embracing a broader view of exercise can help foster a healthier, more inclusive community. Stay tuned, and let's take this journey together, step by step Links & Resources: Check out our new Podpage! : Connect with Us: @deziabeyta and @imadeitpod on Instagram Review & Subscribe: Love what you're hearing? Please leave a review and subscribe to our podcast on Youtube! Signing Off: To our vibrant community of High Performers, remember, each step you take towards understanding and caring for your health marks progress on your wellness journey. Keep striving, stay curious, and support one another. Until next time, keep thriving in your quest for health and excellence! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cbimi/message

Inspire + Move
8 Things We Wish We Knew Sooner

Inspire + Move

Play Episode Listen Later Apr 18, 2024 48:57


As you've probably already figured out, I am a huge believer in consuming positive content and incorporating many helpful parts into your life in order to move the needle forward and get to where you want to go! Recently Matt and I were incredibly inspired by an episode of the The Ed Mylett Show where Ed shared 15 tips he would give to his younger self, so we've decided to share our own list of 8 powerful things we wish we knew sooner! So join us for this insightful episode as we dive deep into pieces of advice and areas to take action in your life mentally, emotionally, physically and more! Tune in to hear:• How to separate yourself from your competitors. • The benefit of taking less money if it means access to other people and opportunities.• The power of understanding and researching money, saving and investing. • Living below your means while having a separation between expectation and motivation with how much you make and achieve. • The advantage of learning and practicing good communication.• Personal development, with the self recognition to improve and take care of yourself.• How memories trump material things. Even if you have already heard a few of these things before, we hope this episode inspires you to take action sooner than you might have otherwise! If this episode resonated with you, it would mean so much if you could take a few short seconds to share this episode and rate or review this podcast! So grateful that you're here as always!Mentioned:The Ed Mylett Show - ‘5 Life-Changing Tips I Would Give My Younger Self'Rich Dad, Poor Dad - by Robert T. Kiyosaki The Wealthy Barber by David Chilton Lori Harder - Earn Your Happy PodcastGet glōci skin and gut daily beauty supplements! Use my discount coupon code INSPIRE and head to the website using this link! https://getgloci.com/discount/INSPIREFollow glōci on Instagram @getglociReady to take your entrepreneurial journey forward? Join us for our transformative one-day Mastermind event ‘Get In The Room',  in the heart of Ontario Wine Country on Friday, May 10th, 2024! Reserve your spot here: https://www.inspireandmove.ca/store/p/get-in-the-room-1-day-mastermind Seeking community? Come out to BENCHMARK FITNESSLet's Connect!• Instagram• Website• Facebook• TikTok

THE ED MYLETT SHOW
Must-Hear Health Hacks From the Doctors who Saved My Life

THE ED MYLETT SHOW

Play Episode Listen Later Mar 14, 2024 51:14


In many ways These 2 doctors literally SAVED MY LIFE… This weeks episode is 5 % about me and 95 % about all of YOU and all about HEALTH In a personal and pivotal episode of the Ed Mylett Show, I'm sharing something that's reshaping my journey a bit ….something that does not come as a surprise for those who know me or follow closely here. Its time for a bit of a pause for me from my crazy workload. Actually, its just a season where my health is going to be my priority, not this darn phone and all the demands that come with it! So I'm taking a step back from social media for now and I will do less speaking and crazy travel. Still being focused strategically on biz and mentoring/coaching ..but cutting out the unnecessary and taking time for health, particularly heart health. This decision didn't come lightly. It's part of a broader challenge I've embraced under the guidance of my doctors - two remarkable women who have cared for me for many years and literally keep me going ! Dr. Amy Doneen and Dr. Gabrielle Lyon. OK, so with that being said. Lets focus on YOU and Your health in a VERY detailed episode Today's episode dives deep into the essence of health, unraveling the steps we can ALL take to ensure we're not just living but thriving. Together with Dr. Doneen and Dr. Lyon, we explore: The non-negotiable importance of of getting your LABS drawn regularly What EXACTLY are the markers you should be getting tested in those labs and why most doctors don't test for them! Understanding your genetics through GENETIC TESTING ARTERIAL DISEASE indicators Minimizing your CANCER risks Cancer and HEART DISEASE cross-over screenings SLEEP APNEA testing HORMONE health for men and women WOMEN'S MORTALITY RATES for heart disease and cancer STRESS management

Our Uncommon Life
Our Self Development Journey

Our Uncommon Life

Play Episode Listen Later Mar 4, 2024 63:46


Part of the reason we operate the way we do , is due to the self development journey that we started back in 2018. Thanks to a friend turning us onto a podcast by Lewis Howes, we went down a rabbit hole on small ways to make your life move smoother, how to grow, and how to communicate well. Listen in as we chat about the books, podcasts, and conferences that changed the trajectory of our lives. Podcasts: The Summit of Greatness by Lewis Howes, On Purpose with Jay Shetty , Style your Mind by Cara Alwill, Earn Your Happy, The Ed Mylett Show, And She Rises. Books - Atomic Habits by James Clear, Financial Feminist by Tori Dunlap, Extreme Ownership, Relentless by Tim Grover, The Way of the Iceman by Wim Hof, Dichotomy of Leadership, Girl on Fire, Rich as F@ck

THE ED MYLETT SHOW
EASY STEPS TO BECOME A SUPER COMMUNICATOR (THAT WILL BLOW YOUR MIND)

THE ED MYLETT SHOW

Play Episode Listen Later Feb 20, 2024 61:25 Very Popular


How to become a SUPER COMMUNICATOR! In todays' episode of The Ed Mylett Show, you'll learn EASY steps to become a MASTER COMMUNICATOR with me and my phenomenal guest, Charles Duhigg, a Pulitzer Prize-winning genius whose work has revolutionized how we understand habits, productivity, and the art of communication. I've always said that the ability to communicate effectively is a major component of what separates the good from the great. Whether you're leading a team, building a business, or just trying to make meaningful connections, how you express yourself and connect with others is crucial. Charles is here to share his groundbreaking practical steps on not just how to talk better… but how to truly CONNECT with anyone. It's about making every conversation count, making sure you're not just heard, but that you're truly engaging the person on the other side of that conversation. Here's a sneak peek at what you'll learn: ACTIVE LISTENING and how it can change the way you relate to others. Understanding the real PURPOSE of conversations and how to deepen them beyond the surface level. Tailoring your communication style for different scenarios Special tips for INTROVERTS to shine in their interactions. The magic of asking the RIGHT QUESTIONS to create a two-way street of genuine connection. Handling tough conversations with grace, setting boundaries, and choosing the perfect moment to engage. The importance of teaching our kids the subtleties of effective communication from an early age. Deciphering and leveraging non-verbal cues for a fuller understanding of every interaction. The technique of MIRRORING to build instant rapport and trust. If you're ready to boost your confidence, forge stronger relationships, and unlock a new level of connection, then honing your communication skills is non-negotiable. It's all about being mindful and intentional with your interactions, every single day. If you want more confidence, connection, and success, become a SUPER COMMUNICATOR! Learn more about your ad choices. Visit podcastchoices.com/adchoices

STORIA PODCAST
Is “energy” a New Age thing or Biblical?

STORIA PODCAST

Play Episode Listen Later Feb 13, 2024 26:22


“There are a lot of Christians that get offended by the word 'energy', because they think it's some kind of New Age thing, but energy is biblical." On this episode of STORIA, Fab and David dive into what and who they are listening to, including the Ed Mylett Show, and the controversy of Christians's thoughts on manifestation and energy. What does it look like to surround yourself with people who push you towards your goals and dreams? Follow + leave us a 5-star review! FIND US ON... Instagram - ⁠https://www.instagram.com/podcaststoria/⁠ Tiktok - ⁠https://www.tiktok.com/@storiapodcast⁠ X - ⁠https://twitter.com/podcaststoria⁠ Facebook - ⁠https://www.facebook.com/storiapodcast⁠ Youtube - ⁠https://youtube.com/@PodcastStoria⁠ FIND ED MYLETT ON... https://www.edmylett.com/podcast BETHEL CONSERVATORY OF THE ARTS - Check out ⁠https://www.bethelconservatory.com⁠

Early to Rise Radio
354 – 3 Lessons and 1 Secret from Ed Mylett

Early to Rise Radio

Play Episode Listen Later Jan 15, 2024 15:20


This week I share 3 lessons and 1 secret that I learned from America's #1 speaker and performance coach, Ed Mylett. He's built an incredible fortune with multiple businesses, a best-selling book, and soon a TV and movie appearance! Ed mentioned me a few minutes into Episode #1 of The Ed Mylett Show, telling his… The post 354 – 3 Lessons and 1 Secret from Ed Mylett appeared first on Early To Rise.

Gym Secrets Podcast
How to Multiply Your Success (on The Ed Mylett Show) Pt. 2 - Oct. ‘23 | Ep 655

Gym Secrets Podcast

Play Episode Listen Later Jan 6, 2024 32:20 Very Popular


“Someone will save you, but it's you, future you, the better you. The person that you've been waiting to become.” Today, join Alex (@AlexHormozi) as he guests on The Ed Mylett Show to share his wisdom on how to get more customers, make more money, learn from failures, and understand the key elements of success. He elaborates on how powerful entrepreneurs like Steve Jobs and Elon Musk use these tactics effectively. Additionally, Alex shares the importance of acceptance in personal and professional relationships, his perspective on the concepts of happiness and joy, and explains the key processes for getting leads. This is part 2 of the interview.Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you'll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.Follow Ed Mylett on:➤ Instagram | Spotify | Apple | X / Twitter | LinkedIn➤ Check out full episode on YouTube!Timestamps:(1:13) - The art of framing in communication(3:12) - The impact of framing on business reputation(5:45) - The importance of taking responsibility in entrepreneurship(8:13) - Role of action in alleviating anxiety(9:12) - The importance of prioritizing in business success(20:28) - Power of acceptance in relationship success(26:43) - Role of joy in entrepreneurial successFollow Alex Hormozi's Socials:LinkedIn | Instagram | Facebook | YouTube | Twitter | Acquisition

Gym Secrets Podcast
Mastering The Art of Sales (on The Ed Mylett Show) Pt. 1 - Oct. ‘23 | Ep 652

Gym Secrets Podcast

Play Episode Listen Later Dec 30, 2023 32:54 Very Popular


“I've come to the point now where I genuinely believe that if you just keep your word, you nailed it.” Today, join Alex (@AlexHormozi) as he guests on The Ed Mylett Show to share an in-depth and comprehensive breakdown of the art of sales. He emphasizes how sales should be an empowerment conversation and highlights how a well-structured sales conversation can significantly increase your potential customer base. Moreover, he shares insights on how to improve the process, providing detailed steps to follow, such as his 'closer' framework. This is part 1 of the interview.Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you'll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.Follow Ed Mylett on:➤ Instagram | Spotify | Apple | X / Twitter | LinkedIn➤ Check out full episode on YouTube!Timestamps:(1:42) - Alex's book launch success(3:40) - Journey from unengaged to engaged lead(5:29) - Role of lead getters in advertising(7:33) - Strategy behind Alex's book launch(10:11) - Power of progressive marketing(13:03) - Applying methodology to sales cycles(17:25) - Changing tactics: the first step(18:12) - Personalizing approach: the ACA framework(19:55) - The closer framework(25:45) - The post-sale process: reinforcing the decision(27:56) - Selling the vacation, not the plane flightFollow Alex Hormozi's Socials:LinkedIn | Instagram | Facebook | YouTube | Twitter | Acquisition

The Playbook
Access Unlimited Energy and Consciousness with Ed Mylett

The Playbook

Play Episode Listen Later Dec 7, 2023 26:08


Today's episode revisits a 2018 conversation with Ed Mylett, a distinguished entrepreneur, global speaker, best-selling author, and host of The Ed Mylett Show. Our talk centers on personal and professional transformation. Ed sheds light on the concept of an internal thermostat, emphasizing the crucial role it plays in setting our limits for success, happiness, and wealth. Sharing his journey of overcoming a challenging upbringing and familial struggles, Ed reveals how these experiences fueled his growth. We discuss the significance of gratitude, the impact of service, and the power of confronting insecurities. Ed's story is a compelling example of how self-awareness and determination can lead to remarkable achievements and a fulfilling life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Model Health Show
TMHS 745: The Ultimate Guide to Nutrition - From Your Plate to the World Around You

The Model Health Show

Play Episode Listen Later Dec 6, 2023 75:28 Very Popular


Food is an integral part of our existence as human beings. In our daily lives, food plays an important role in our rituals, traditions, and celebrations. It also makes up the cells in our body and is a powerful influence over our health, lifespan, and risk for disease. On this episode of The Model Health Show, you're going to hear a deep dive on nutrition and how it impacts every single facet of our lives. This episode is my interview from the Ed Mylett Show, where I shared insights about how food impacts our biology, our relationships, and overall health. You're going to learn about the transformative power of a shared family meal, what to look for in supplements, and how ultra-processed foods and oils can harm your health. You're also going to hear my personal story of overcoming health struggles, how I came to love science, and my personal food philosophy. This episode is packed with powerful information you can use to upgrade your kitchen, improve your nutrient intake, and bring an awareness and intentionality to the way you eat. Enjoy!  In this episode you'll discover: How eating with your family can protect you from disease. The magic number of shared meals you should eat in a week. How oxytocin and cortisol work. The fascinating link between healthy social connections and risk for death. Why the microbiome is an important facet of your health. What nutrigenomics are. My personal experience with transforming my health. The lifechanging power of simply deciding to get well. How synthetic and natural nutrients differ. The truth about most vitamin C supplements on the market. How whole food based vitamin C can reduce inflammatory markers. What you need to know about vegetable oils. The definition of ultra-processed foods. Which fat sources are optimal for cooking. How the composition of human fat cells has evolved. The spectrum of sweeteners. Why non-stick pans can harm your health (plus better alternatives). The importance of not giving food morality. What percentage of the average American's diet is ultra-processed food. Items mentioned in this episode include: Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs! PaleoValley.com/model -- Use code MODEL for 15% off! EatSmarterCookbook.com  The Ed Mylett Show Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud   Thanks to our Sponsors. This episode is brought to you by Four Sigmatic. t's a really good time right now to be aware of supporting our immune system. In particular, looking at nutritive inputs known as immunomodulators. So these are nutrients and nutrient sources that can help our immune system to adapt. Not going too high or too low, but being able to adapt and mount an appropriate response to any pathogen we might be faced with. Now research published in the Journal of Pharmacological Sciences found that the polysaccharides in reishi, this renowned medicinal mushroom, have extensive immunomodulating effects, including supporting the function of humoral immunity and cellular immunity as well. Another study published in the journal, Mediators of Inflammation showed that these polysaccharides in reishi were found to enhance the proliferation of our B-cells and T-cells. Alright, so directly improving the function of our immune system. This is really special. But also an important ingredient for supporting our immune system is our sleep quality. That's one of the things that if that is disturbed, especially consistently disturbed, it can suppress our immune system and make us more susceptible to things like colds and flus. But this is another powerful place for reishi because a study published in the Journal of Pharmacology Biochemistry and Behavior found that the renowned medicinal mushroom reishi was able to significantly decrease sleep latency. Meaning that it helped study participants to fall asleep faster, it increased overall sleep time and increased non-REM deep sleep time and REM sleep time as well. That's really, really special. It is a whole body supportive source of nutrition. But the quality, this is the key, the quality matters so very much. I don't want you to run out and just get any random reishi because this is a recent study reported this, the majority of medicinal mushroom products on the market have a little, if any, medicinal mushroom, the viable parts of the medicinal mushroom in it. One company that you can trust that goes above and beyond that does a dual extraction of these medicinal mushrooms to give you the real nutrition that you're looking for is Four Sigmatic. Go to foursigmatic.com/model. That's foursigmatic.com/model. You're going to get 10% off their incredible reishi elixir. And they also have a delicious reishi hot cocoa as well that I actually just made for my son today. This is one of his favorite things to sip on. And so these are really cool ways that we can get these powerful nutrients into our bodies. And they've got incredible, again, this is all organic. They've got the reishi hot cocoa, the reishi elixir, and also lion's mane. They've got organic mushroom coffee blends as well. So many different ways to get these incredible inputs. Go to foursigmatic.com/model. You're gonna get 10% off store wide.   This episode is brought to you by PaleoValey. As I'm sharing with Ed in this conversation, vitamin C isn't just crucial for your immune system, it's also critical in helping our bodies to manage stress. According to data published in the Journal of Nutrition and Food Sciences, both emotional and physical stress can affect a person's vitamin C status. It can actually increase the requirement for vitamin C to maintain normal blood levels, and when stress depletes vitamin C levels in the body, it reduces the person's resistance to infections and disease and increases the likelihood of further stress. When vitamin C intake is increased, according to these researchers, the negative effects of excessive stress hormones are reduced and the body's ability to cope with stress improves. Being able to manage stress is a key to staying healthy and resilient. And as I shared with Ed, one of my favorite sources for high quality food-based vitamin C is from camu camu berry. For years I've been utilizing a concentrate of camu camu berry, amla berry and acerola cherry. These are all vitamin C dense super fruits with no synthetic ingredients, no binders, no fillers. And I'm talking about the Essential C Complex from Paleovalley. Go to paleovalley.com/model and you're going to get 15% off their incredible Essential C Complex. This is all organic plus it has a 60-day, 100% money back guarantee. So if you're not absolutely thrilled about it, you can receive a full refund, no questions asked. They're really standing behind their product because it is that good. And again, it is the Essential C Complex from Paleovalley. Go to paleovalley.com/model right now. And again, you're going to get 15% off from your order automatically at check out plus 15% off store wide. Go to paleovalley.com/model.

Daughters Without Moms
Episode 47: Are you Self-Sabotaging?

Daughters Without Moms

Play Episode Listen Later Nov 28, 2023 18:40


Do you self-sabotage? Have you ever thought about the stories you tell yourself? Have you ever questioned if they are TRUE? Today I share reflections from my own journey and provide a tool for reflecting on your own grief journey. Gary John Bishop on the Ed Mylett Show: https://www.edmylett.com/podcast/garyjohnbishop Previous DWOM episodes that may be helpful: Season 1 Episode 43: High-Functioning Codependency https://podcasts.apple.com/us/podcast/episode-43-high-functioning-codependency/id1538554333?i=1000539755914 Season 2 Episode 2: Letting Go & Holding On https://podcasts.apple.com/us/podcast/episode-43-high-functioning-codependency/id1538554333?i=1000539755914 Season 3 Episode 17: You are Worthy https://podcasts.apple.com/us/podcast/episode-17-you-are-worthy/id1538554333?i=1000611431399 All of our stories are important. If you have a story to share, please send an email to ⁠daughterswithoutmoms@gmail.com⁠. You don't have to be a DWOM to share your story. All are welcome!  For more of my thoughts on grief, please visit my website, www.yourgriefjourney.com

Inspire + Move
Raw + Vulnerable: Dad's 2 Year Passing Anniversary

Inspire + Move

Play Episode Listen Later Sep 28, 2023 14:31


A recent episode of The Ed Mylett Show really struck a chord with me, since approaching the 2 year anniversary of losing my Dad quite unexpectedly. Although it still feels fresh, I wanted to share with you a few small lessons I am learning and will continue to learn during this grieving and healing process. Sharing what's on my heart, in this episode you'll hear about:• Making the most of the life we have.• Reflective questions to ask yourself about how you spend your time.• Experiencing heartache and rock bottom.• Having grace and allowing yourself to feel.I hope I can continue to open up and be real with you more in the future! I love and appreciate that you're here! Let's make this life count! Let's Connect!• Instagram• Website• Facebook• TikTok

THE ED MYLETT SHOW
How To Live Longer & Grow Rich With A.I. w/ Peter Diamandis

THE ED MYLETT SHOW

Play Episode Listen Later Sep 26, 2023 63:57


This is how we will ALL LIVE Longer and BETTER lives!Science and AI are busting down the door and father-time better watch out!On today's episode of The Ed Mylett Show, I'm bringing on PETER DIAMANDIS to explain how technological advances in science, AI, and entrepreneurship will be able to extend the average life span by DECADES.Buckle up for a remarkable and wide-ranging discussion about WELLNESS, LONGEVITY, HEALTH, SCIENCE, and more.In a world that often focuses on bad news, negativity and so much that brings us down, Peter is a contrarian because he is GENUINELY EXCITED by where we're headed in the FUTURE.His vision is backed by his actions, because Peter has started over 20 companies and invested $250 million in the areas of longevity, space, venture capital, and education. His track record is unrivaled, validated by the fact that he has also been named by Fortune as one of the WORLD'S 50 GREAT LEADERS and is a 3x New York Times Bestselling author.Peter shares hiss extraordinary insights about:HOW, WHY and WHEN we will expand the average life-span by decades3 SECRETS to living your best lifeAdvancements in GENETICS, HORMONES, and TOTAL PLASMA EXCHANGEThe shifting role of AI in HealthcareGroundbreaking advancements in ARTIFICIAL INTELLIGENCEHow to shape your MINDSET and define your PURPOSE?Identifying the world's BIGGEST BUSINESS OPPORTUNITIESThis is a mind-blowing conversation the entire world needs to hear! This is cutting-edge research and insights that can help you reshape the trajectory of your life.Watch NOW to dig into the SCIENCE OF ABUNDANCE AND LONGEVITY. 

Playmakers: On Purpose
From Bullying Victim to World Changer: Justin Wren's Unforgettable Story

Playmakers: On Purpose

Play Episode Listen Later Sep 17, 2023 37:44


Key TakeawaysFinding your passion and using it as a tool for personal growth can help overcome struggles like bullying and addiction.Success is not just about physical strength, but the strength of one's reasons and purpose.Nothing in life happens without action.Self-care and asking for help are important for healing and personal growth.Confronting one's challenges and seeking help is a transformative step.In This Episode:[01:31] Justin's formative years and experiences with bullying[05:08] Finding confidence through wrestling[09:53] The importance of having strong reasons for fighting[11:36] Justin's practical advice for overcoming self-limiting beliefs and healing from the effects of bullying[12:01] What makes a hero?[13:02] Facing challenges and asking for help[18:57] Helping others find their reasons[20:46] How to support and get  involved in Justin's mission-driven work[24:59] The importance of taking action[29:58] Putting love and compassion into action[35:15] Justin's practical ways and actions to win Monday Notable Quotes[00:05:08] "It's really hard to be confident whenever you have a record playing in your head that becomes your own self-talk, that's voices of somebody else but becomes your own voice saying you're worthless, you're not good enough.” - Justin[00:13:09] “Self-care isn't selfish and doing the right things for yourself. The strongest thing I ever did was ask for help. And it took me a long time to suicide attempts to sense that treatment until I finally said, I need help.” - Justin[00:13:29] “When you face it all, feel it all, that's where the magic happens. That's the birthplace of miracles. And so not avoiding it, not running from it, but facing it head on and inviting in help, that's a game changer." - Justin[00:18:26] “The most confident soldier or warrior, fighter, person isn't the person that's driven out of hate for the person in front of them. They're driven out of love by the people behind them or alongside them.” - JustinOur GuestJustin Wren's influence has reached millions across the globe through his appearances on major media outlets such as CNN, NBC, CBS, ESPN, Sports Illustrated, The Joe Rogan Experience (nine times), The Ed Mylett Show, and Mike Tyson's HotBoxin'. Additionally, his TEDx Talks and his book, "Fight For The Forgotten: How a Mixed Martial Artist Stopped Fighting for Himself and Started Fighting for Others," have also left an indelible impact on countless individuals worldwide.Resources and LinksWin Monday Community (join here)Win Monday CommunityPaul EpsteinPaul's New Book: Better Decisions FasterPaul's Confidence QuizPaul's WebsitePaul's LinkedIn to ConnectPaul's Instagram to FollowJustin Wrenhttps://www.linkedin.com/in/thebigpygmy/https://www.fightfortheforgotten.org/https://www.facebook.com/FightForTheForgottenhttps://www.instagram.com/fightfortheforgotten/MentionedGeorge Floyd incident- https://www.youtube.com/watch?v=kiSm0NuqomgBullying Prevention CurriculumHeroes in Waiting- https://heroesinwaiting.org/materials/Fight Club: https://www.fightfortheforgotten.org/fight-clubHunting Discomfort" by Sterling Hawkins: https://www.sterlinghawkins.com/huntingdiscomfort

The Diet Obsessed
Superfood Fat Burning Smoothie, Reversing the Aging Process, Foods That Can Increase Metabolism, Eating Your Way To Health Podcast Review with Dr. Li, Review of The Ed Mylett Podcast

The Diet Obsessed

Play Episode Listen Later Jun 28, 2023 67:08


On this week's episode of The Diet Obsessed Podcast, I give a quick personal update on my week, including a mental health check-in and all the tasty treats of the week I enjoyed over the weekend.I announce the launch of my new website, TheDietObsessed.com where I have my Superfood, Weight Loss, Fat Burning Smoothie Recipe listed, as well as my concept of Intuitive Weight Management.Finally, I review a fascinating episode of The Ed Mylett Show, entitled "Eat Your Way to Health" with guest Dr. William Li.  On this show, Dr. Li talks about his thoughts on Ozempic, how you can use food to increase your metabolism and burn more fat, foods that can actually reverse the aging process and so much more!  5 Minute MeditationsReach your Namaste in just 5 minutes!Listen on: Apple Podcasts SpotifySupport the showIf these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

YAP - Young and Profiting
YAPClassic: Ed Mylett on The Power of One More, How to Reprogram Your Mind to Get What You Want

YAP - Young and Profiting

Play Episode Listen Later Jun 9, 2023 50:58


As a child, Ed Mylett carried a lot of internalized shame. His father was an alcoholic, he was riddled with anxiety, and his classmates bullied him for being too skinny. When Ed was 15, his dad got sober, which taught Ed that people can change their lives at any time. Now, Ed is considered one of the best speakers and mindset coaches in the world. In this episode of YAPClassic, Hala and Ed chat about Ed's new book, The Power of One More. They also talk about the trilogy of identity, the role of intentions in goal-setting, and how learning to reprogram our Reticular Activating System (RAS) can help us live our dream life.  Ed Mylett is a renowned entrepreneur, speaker, and author who has amassed millions of followers on social media. He is known for his inspirational speeches, books, and podcasts that motivate individuals to achieve success in all areas of their lives. Ed has been named one of Forbes' Top 50 Wealth Coaches and has been featured in prominent publications like Entrepreneur and Business Insider. In this episode, Hala and Ed will discuss:  - Using your worst mistakes to help others heal - How to touch your dreams before they come true  - Reprogramming your Reticular Activating System  - Living in your imagination instead of your worries - How parents implant their limiting beliefs into their children - How to adjust your identity as you accumulate new skills - The value of faith, intention, and association - How to build a social circle that encourages your success - The power of blissful dissatisfaction  - And other topics… Ed Mylett is a business leader, peak performance expert, life & business strategist, author, and podcaster. Ed got his start in the financial services industry, where his success earned him a spot on the Forbes 50 Wealthiest Under 50 List. Ed is now involved in a range of ventures, including technology, real estate, health, food/nutrition, and more.  Ed is the author of Max Out Your Life and The Power of One More - The Ultimate Guide to Happiness and Success (June 2022). He is also the founder and host of his podcast and YouTube Channel, The Ed Mylett Show. LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course. Resources Mentioned: The Power of One More: https://thepowerofonemore.com/  The Ed Mylett Show: https://podcasts.apple.com/us/podcast/the-ed-mylett-show/id1181233130 Ed's books: https://www.amazon.com/Ed-Mylett/e/B07G7H2JTB  Ed's Website: https://www.edmylett.com/ Ed's Linkedin: https://www.linkedin.com/in/edmylett/ Ed's Twitter: https://twitter.com/EdMylett  Ed's Instagram: https://www.instagram.com/edmylett Ed's Facebook: https://www.facebook.com/EdMylettFanPage  Sponsored By:  Brevo - Go to youngandprofiting.co/brevo and use the promo code "PROFITING" to save 50% on your first 3 months of the Starter & Business plan! Collective - Go to Collective.com to save on taxes this year Nom Nom - Go to trynom.com/YAP for 50% off on your two-week trial Masterclass - Go to masterclass.com/profiting for 15% off an annual membership. More About Young and Profiting Download Transcripts - youngandprofiting.com/episodes-new/ Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media Agency Services - yapmedia.io/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Motivation Daily by Motiversity
BECOME OBSESSED - Best Motivational Speech (Featuring Ed Mylett)

Motivation Daily by Motiversity

Play Episode Listen Later May 29, 2023 8:04


BECOME OBSESSED with the process and be amazed by your progress. One of the Best Motivational Speeches Ever Featuring Ed Mylett. Edited by Motiversity.Special thanks to Lewis Howes, subscribe to their channel for the full interview here: https://www.youtube.com/@lewishowesLink to Full Interview: https://www.youtube.com/watch?v=RrSBoHAfZiA&t=509sSpeaker: Ed MylettEd Mylett is a highly successful entrepreneur who has blended his unique experiences with a diverse set of practical strategies that have made him one of the most sought-after inspirational speakers in the world today. With a strong desire to help people, Ed began sharing his inspirational and performance strategies live and online. In four short years, he amassed more than two million Instagram followers, wrote a best-selling book, and launched a popular weekly podcast, The Ed Mylett Show. Follow Ed:TWITTER - https://bit.ly/2z0gfI3WEBSITE - https://bit.ly/2KHalggFACEBOOK - https://bit.ly/2KxblHjINSTAGRAM - https://bit.ly/2lMmgP5YOUTUBE - https://bit.ly/2KoGcGKMusic:Really Slow Motion: http://bit.ly/1r3lPvN Hosted on Acast. See acast.com/privacy for more information.

THE ED MYLETT SHOW
Access Your Unlimited Potential w/ Matt Higgins

THE ED MYLETT SHOW

Play Episode Listen Later May 9, 2023 59:10


On this powerful episode of The Ed Mylett Show, we dive deep into the extraordinary journey of MATT HIGGINS—a true embodiment of the RAGS to RICHES story. Growing up in poverty, Matt defied all odds to become one of America's most brilliant and accomplished businesspeople.Prepare to be inspired as Matt shares the pivotal experiences that shaped his life, humbly positioning himself to impart invaluable wisdom for your own journey. Join us as we uncover the remarkable lessons he's learned and how you can apply them to unleash your full potential.Matt is not only the co-founder and CEO of RSE VENTURES, a highly successful private investment firm he established alongside Stephen M. Ross, the visionary owner of the MIAMI DOLPHINS, but also served as Vice Chairman of the team for an impressive nine years. His groundbreaking book, BURN THE BOATS: TOSS PLAN B OVERBOARD AND UNLEASH YOUR FULL POTENTIAL, is now available and serves as a master class in conquering life's challenges with tactical strategies.During our engaging conversation, we delve into:The transformative power of TAKING CUSTODY of your own life.The vital questions to consider when embarking on significant life changes.How to stop living in the pastHow to harness your DEEPEST FLAWS and transform them into ASTONISHING TRIUMPHS.The importance of embracing discomfortThe true measure of a meaningful lifeAnd unveiling the wisdom of Warren Buffet and the compounding effect of success.And that's not all! We'll also dig deep into Matt's personal journey, including his battle with cancer that you probably haven't heard about. Plus, we'll wrap things up with a raw discussion on mortality and why it's important to remember our limited time on this planet.This conversation with MATT HIGGINS is gonna make you think, challenge your assumptions, and leave you fired up! Trust me, spending an hour on this episode will be one of the best decisions you make. 

THE ED MYLETT SHOW
How To Build A Strong Identity

THE ED MYLETT SHOW

Play Episode Listen Later May 4, 2023 16:42


Is your IDENTITY strong enough to ACHIEVE your BIG DREAMS?And what is your BIG DREAM? Have you DARED TO IMAGINE how your life would be different after you reached it? GOD puts thoughts like this in your head for a reason, and I'm here to tell you, that dream is a lot closer than you think.In fact, that BIG DREAM is often only one more TRY, one more RELATIONSHIP, one more HABIT, or one more DECISION that separates you from the life you are dreaming of.In this week's episode, I'm teaching you how to:

THE ED MYLETT SHOW
How To Master Success

THE ED MYLETT SHOW

Play Episode Listen Later Apr 20, 2023 13:31


Listen to the FULL EPISODE of The Ed Mylett Show 2.0 with just me SOLO speaking directly to you! This week I'm answering a burning question I get asked ALL the time.“How do I MASTER a new skill?”Here's a secret, there are NO FANCY STRATEGIES or long-winded answers. In fact, achieving MASTERY is exactly the opposite or complicated. You don't need to be exceptionally talented, smart or anything special to become a NATURAL at anything…I'm an average guy with an average IQ and I've STILL been able to MASTER new skills throughout my life and in THIS EPISODE I'm sharing my exact process.I'll make it easy so you too can keep GROWING and adding NEW EXPERIENCES and JOY to your life!In fact, if you've seen me learning how to RIDE A HORSE recently, you're seeing me trying to master something new in real time. (Check out my stories!)All the candy you desire out of life is A LOT CLOSER THAN YOU THINK, and this week I'm taking you through the process of mastery.

THE ED MYLETT SHOW
How To Attain Total Freedom

THE ED MYLETT SHOW

Play Episode Listen Later Apr 6, 2023 17:09


Welcome to the first episode of The Ed Mylett Show 2.0!I'm excited to spend more time with all of you EVERY THURSDAY. Give me 15 minutes of your time, and I guarantee you'll walk away with ACTIONABLE tips and strategies to live a life of BLISS and PRODUCTIVITY.This week, we are going BIG right out of the gate.So many of you are SUFFERING in COMFORT and finding more and more ways to simply FEEL better within your current circumstance. In this episode, I'm teaching you how to UNLOCK your MIND from that prison you're living in and stop SUFFERING all together!YOU HOLD THE KEYS to your FREEDOM. You get there by pursuing your true PURPOSE, PASSION, FAITH, AND ABILITIES.The only question you need to answer is whether you are willing to give the TOTAL COMMITMENT it takes to make the change and CREATE the life you were meant to live.My challenge to you this week is to THROW THE DOORS WIDE OPEN and explore what life has in store for you.CLICK THE LINK IN MY BIO and watch today's episode to learn how or Comment “FREEDOM” and I'll DM you the direct link!YOU WERE BORN TO DO SOMETHING GREAT.Now go do it…

The School of Greatness with Lewis Howes
3 Fears Holding You Back In Your Life w/ Ed Mylett EP 1409

The School of Greatness with Lewis Howes

Play Episode Listen Later Mar 17, 2023 72:42


https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.https://www.edmylett.com/podcasts/Ed Mylett is a highly successful entrepreneur who has blended his unique experiences with a diverse set of practical strategies that have made him one of the most sought-after inspirational speakers in the world today. With a strong desire to help people, Ed began sharing his inspirational and performance strategies live and online.  In four short years, he amassed more than two million Instagram followers, wrote a best-selling book, and launched a popular weekly podcast, The Ed Mylett Show. In this episode you will learn:How to overcome the fear of judgment and self-doubt.How to mend the broken parts of your personality and change your limiting patterns and beliefs.How to receive love.The truth about healing.For more, go to lewishowes.com/1409Ed Mylett's Develop a Superhuman Level of Self-Confidence and Re-Engage with your Imagination: https://link.chtbl.com/1274-podMel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podJoel Osteen's Create Confidence & Abundance In All Areas Of Your Life: https://link.chtbl.com/1180-pod

THE ED MYLETT SHOW
How To Unlock Your Greatness Mindset w/ Lewis Howes

THE ED MYLETT SHOW

Play Episode Listen Later Mar 7, 2023 71:25 Very Popular


The journey to GREATNESS begins with believing YOU ARE ENOUGH. LEWIS HOWES is talking to you this week on the Ed Mylett Show about overcoming challenges and tapping into your own GREATNESS. Nothing could have prepared him for what he faced after his father's near-fatal car accident and an injury that ended his pro football career after one season. Lewis has a remarkable story about OVERCOMING ADVERSITY and finding a NEW PURPOSE in life.We cover a lot of things this week, including…

THE ED MYLETT SHOW
Lessons From 2022 That Will Shift Your Identity w/ Ed Mylett

THE ED MYLETT SHOW

Play Episode Listen Later Dec 27, 2022 45:57 Very Popular


CHANGE is INEVITABLE and in order to live your best life, you've got to have EFFECTIVE STRATEGIES in place to get the most out of those changes.Some changes YOU CHOOSE and some changes you don't, but you get to CHOOSE HOW TO HANDLE THEM.At the beginning of 2022, I decided to make the core message of what I wanted to share with you about EMBRACING CHANGE.My book, THE POWER OF ONE MORE, my television show, CHANGE WITH ED MYLETT and my podcast, The Ed Mylett Show are ALL dedicated to making POSITIVE CHANGES to give you the powerful tactics I have used throughout my life so that YOU CAN TRANSFORM YOUR LIFE.This week, I wanted to share some highlights from past episodes focusing on CHANGE to help you lead a better life in 2023 and beyond.You're going to hear great advice from my conversations with…➡️ DR. JOE DISPENZA with practical steps on how to change negative thinking➡️ TONY ROBBINS shares the traits of FULFILLED PEOPLE and the seasons of our lives➡️ JAIME KERN LIMA on handling other people's limiting beliefs➡️ Why you should look in the mirror to EMPOWER YOURSELF with ERIC THOMAS➡️ Overcoming physical and mental pain with PHIL HEATH➡️ JENNA KUTCHER on balance and the importance of resting well so you can hustle well➡️ Dealing with thoughts of not feeling worthy of your success with DEAN GRAZIOSIHere's to a BLESSED and PRODUCTIVE 2023.

The Goal Digger Podcast
601: Does Your Life Feel as Good As It Looks? from The Ed Mylett Show

The Goal Digger Podcast

Play Episode Listen Later Sep 19, 2022 59:55 Very Popular


Are you faking your life? Or are you really living it? I'm here to bring you into a conversation about this that I got to have with one of my most REAL, authentic friends of all time, Ed Mylett. As a major leader in the entrepreneurial and self-transformation space, he invited me to pull up a seat with him on his podcast, The Ed Mylett Show, to really unpack what we think goes into a life that doesn't just LOOK good or check all the boxes —- but a life that FEELS good and true to who we are.  In this conversation, Ed and I talk about how to shove off distractions, false expectations, and anything else that would hold us back from living in the most whole state of being. How do we reconnect to ourselves, mind body and soul, and learn how to weed out what doesn't belong? GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/ GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/ GOAL DIGGER SHOWNOTES: jennakutcherblog.com/jennawithed

THE ED MYLETT SHOW
How To Live Life Without Limits w/ Tom McCarthy

THE ED MYLETT SHOW

Play Episode Listen Later Aug 23, 2022 57:00 Very Popular


The BIGGEST BATTLES we fight on our way to SUCCESS are often the ones inside our own heads.  This week, I'm going to ask you to LOOK INWARD and FACE THOSE LIMITATIONS with the help of my guest, TOM MCCARTHY.  You are the product of the STORIES YOU TELL YOURSELF.  As you'll hear Tom explain, don't underestimate the impact of those stories and how they affect you.  If you're not careful, the wrong stories lead to CONFORMITY and BEING AVERAGE which are your enemies if you want to lead an extraordinary life.In addition to those stories, you must learn how ENERGY and EMOTIONS impact you as well.  They live in your conscious and your subconscious mind.  Or as Tom calls it, your SUPER CONSCIOUS MIND because of how fast this part of your brain processes incoming information.  Here's the cool part.  Tom is going to teach you how to PROGRAM your super conscious mind so you can start living better TODAY!We also get into FOCUS and how you can use your own ENERGY and ELECTRICITY to turn your THOUGHTS into ACTIONABLE RESULTS. When you apply these things properly, you'll learn how to CHANGE YOUR STORY.  And that's where we go next.   You're going to get a great download on how to change the NARRATIVE OF YOUR LIFE.  Tom and I also go deep on CONFIDENCE and IDENTITY, which are common problems that lots of people struggle with.  You'll get some great info on those areas that you can use as well.This week is all about giving you the tools you need for your personal brand of PEAK PERFORMANCE.   Tom and I spend a lot of our lives in this space, so get ready for our PEAK ADVICE over the next hour. 

Earn Your Happy
How To Expand Your Time By Investing It Vs. Spending It

Earn Your Happy

Play Episode Listen Later Aug 11, 2022 12:32 Very Popular


I was recently listening to an episode of the Ed Mylett Show with Rory Vaden, and they brought up the difference between investing time versus spending time. It's a simple idea, but it helped me realize that being intentional about what you're doing and who you're doing it with isn't just about streamlining your schedule, but it's also about moving the needle on your long-term goals and making your life better. I've been reflecting on how I've been able to apply this to my life and some tangible ways for you to implement it in your life as well.     IN THIS EPISODE, WE TALK ABOUT: Thinking about the ROI of your time  Reflecting on ways that you might be giving away your time without getting anything in return  How the most successful business leaders invest their time  Why Chris and I consider our lake house a true investment in our future success, happiness, and wellbeing    RESOURCES Greenlights by Matthew McConaughey audiobook  The Ed Mylett Show - Building A Powerful Personal Brand w/ Rory Vaden   Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

Earn Your Happy
902. Ed Mylett's Secret To Happiness & Success

Earn Your Happy

Play Episode Listen Later Jun 13, 2022 62:45 Very Popular


Chris and I are joined by the legendary entrepreneur, speaker, and performance coach Ed Mylett to talk about his latest book, The Power of One More, and so much more. We discuss overcoming limiting beliefs from his unstable childhood, rethinking the 24-hour day, and his top tips for staying present and enjoying the downtime when you're addicted to achieving like we are. He breaks down his strategy of ‘one more' that's helped transform his relationship with pain and achieve so much success. We also get into the impact that intention and faith have on his life, plus what readers can expect to learn from his new book.    IN THIS EPISODE, WE TALK ABOUT: The surprising role that money plays in your happiness  A simple but effective way that Ed has transformed the standards that he holds himself to  The genius time management strategy that Ed teaches to the elite performers that he works with The unexpected difference between successful and unsuccessful people How Ed is finding more equanimity and peace in his life What the Reticular Activating System is and how you can change your reality by harnessing it Why it's important for people to show up for their purpose and chase the next evolution of themselves The power of taking a step based on intention    RESOURCES We're giving away a free copy of Ed's book to the first 50 people who tag @edmylett, @loriharder, and @chriswharder on Instagram and share one of their takeaways or one of their breakthroughs from this episode! Text BULLETPROOF to 310-421-0416 to get early VIP access to our new course.  Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit, plus earn up to $500 extra in sponsored job credits with Indeed's virtual interviews.  Thanks to Splendid Spoon for sponsoring the show. Go to splendidspoon.com/lori for $50 off your first box when you subscribe to the Breakfast, Lunch + Reset Plan, or the Breakfast, Lunch, Dinner + Reset Plan.  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH ED  Follow Ed: @edmylett  Buy Ed's new book: The Power of One More: The Ultimate Guide to Happiness and Success   Visit Ed's website: edmylett.com   Listen to The Ed Mylett Show    CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show    ABOUT ED Ed Mylett is a globally recognized entrepreneur, performance coach, and speaker. He got his start in the financial services industry, achieving incredible success that eventually earned him a spot on the Forbes 50 Wealthiest Under 50 List. Since then, he has spearheaded a range of ventures, spanning technology, real estate, health, food/nutrition and more . Ed is the best-selling author of #MaxOut Your Life, and new book The Power of One More (Wiley, 6/1/2022). He has grown his online audience to more than 3 million followers in just four years. His weekly podcast, The Ed Mylett Show, features such diverse thought leaders and peak performers as: Megyn Kelly, Barbara Corcoran, Martin Luther King III, David Goggins, Vivica A. Fox, Tony Robbins, James Clear, Kurt Warner, and Jaime Kern Lima. Ed also regularly inspires audiences ranging from small gatherings to mega-venues of 50,000+ attendees, and online audiences in the hundreds of thousands.

The School of Greatness with Lewis Howes
Develop a Superhuman Level of Self-Confidence and Re-Engage with your Imagination w/ Ed Mylett EP 1274

The School of Greatness with Lewis Howes

Play Episode Listen Later Jun 1, 2022 64:11 Very Popular


Ed Mylett is a highly successful entrepreneur who has blended his unique experiences with a diverse set of practical strategies that have made him one of the most sought-after inspirational speakers in the world today. With a strong desire to help people, Ed began sharing his inspirational and performance strategies live and online. In four short years, he amassed more than two million Instagram followers, wrote a best-selling book, and launched a popular weekly podcast, The Ed Mylett Show. Be sure to check out Ed's newest book, 'The Power of One More."In this episode, you will learn:How to gain superhuman self-confidence. How to operate from your imagination. How to adopt the ‘one-more' philosophy. Why you should chase difficult, inconvenient things.For more, go to lewishowes.com/1274Andy Galpin on Weight Loss, Stress Management, and Reversing Your Age: 1247Dr. Joe Dispenza on Healing the Body and Transforming the Mind: 826Gabrielle Lyon on How Muscle is the Key to Living Longer: 1267See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Entrepreneurs on Fire
Feeling Stuck? Take This One Action with Ed Mylett

Entrepreneurs on Fire

Play Episode Listen Later Jun 1, 2022 23:15 Very Popular


The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. Top 3 Value Bombs: 1. You can change your life, and you are born to do something great with your life. 2. When you repeat something over and over again, it becomes habitual. When you're under stress, your brain wants to conserve energy and goes into a fear state, and it performs your habit. Things become reflexive. 3. Your identity is the most powerful force in the world that's going to govern your life. It's like a thermostat on the wall. It sets the temperature of your life. Pre-order Ed's new book, The Ultimate Guide to Happiness and Success - The Power of One More Sponsors: HubSpot: Learn how to grow better by connecting your people, your customers, and your business at HubSpot.com! ZipRecruiter: Find the right employees for your workplace with ZipRecruiter, the #1 rated hiring site in the US, based on G2 ratings! Try it for free at ZipRecruiter.com/fire! Roll by ADP: The first chat-based mobile payroll app designed for small businesses and startups! Visit GetRoll.com/fire to get your first 3 months free!

THE ED MYLETT SHOW
Gut Health for Mental Health w/ Dr. Amy Shah

THE ED MYLETT SHOW

Play Episode Listen Later May 3, 2022 58:13 Very Popular


I've got a GUT FEELING you're going to really like this week's episode.That's because this week's episode is all about GUT HEALTH featuring one of the TOP EXPERTS in the field, DR. AMY SHAH.DO NOT TAKE THIS LIGHTLY!If you want to take your health and wellness to an even higher level, you need to listen to this episode…Or if you've got some unexplained issues like fatigue, brain fogginess, discomfort of any type, aches and pains… You gotta listen to this!!After a serious car accident that jolted her into thinking about her life differently.  Dr. Shah realized while she didn't sustain any physical injuries in the accident, mentally she wasn't happy.  Against the backdrop of a busy schedule of studying for her medical boards and building a practice from scratch, her health was suffering.  She began struggling with WEIGHT GAIN, LOW ENERGY, and UNEVEN MOODS before coming to the realization she needed a complete mental, hormonal, and inflammatory reset. That led her to her life's work, WELLNESS, and the strong MIND AND BODY connection necessary to achieve OPTIMAL HEALTH. Dr. Shah has become obsessed with creating methods and tools to help people move forward in their lives.  She has authored an incredible must-read book, “I'M SO EFFING TIRED:  A PROVEN PLAN TO BEAT BURNOUT, BOOST YOUR ENERGY, AND RECLAIM YOUR LIFE” named one of the five best business books of 2021 by FORTUNE MAGAZINE.  Using cutting-edge science, she has helped thousands of people tap into their powerful energy trifecta: the complex relationship between your GUT, your IMMUNE SYSTEM, and your HORMONES. Based on years of research Dr. Shah explains how your GUT and your BRAIN are connected.  You're going to hear how your gut impacts your mental health, and how we think impacts our gut.We also cover why being exposed to BACTERIA is better for your immune system, how INFLAMMATION is linked to your gut bacteria, and what you can do to FIX YOUR GUT.You're also going to get deep insights into Dr. Shah's NUTRITIONAL RESEARCH, including what foods we should and should not be eating, and HOW WHAT TIME WE EAT AFFECTS OUR GUT.If you're like a lot of people, you'll also want to hear what Dr. Shah has to say about those dreaded SUGAR CRAVINGS and how they're connected to our DOPAMINE PATHWAYS.  Make no mistake, your gut health does affect your LIFESPAN.  So, if you haven't been doing a good job of taking care of it before now, what you learn on this week's episode from Dr. Shah should be more than enough to get you thinking about gut health with a degree of urgency.

THE ED MYLETT SHOW
The Brain Behind the Brawn w/ Phillip Heath

THE ED MYLETT SHOW

Play Episode Listen Later Apr 26, 2022 67:48


I hope you're ready to do some HEAVY LIFTING for this week's podcast.You are going to hear one of the most INSPIRING stories about DEDICATION and creating the highest possible STANDARDS from one of the most accomplished bodybuilders and athletes in the world.PHIL HEATH is a SEVEN-TIME MR. OLYMPIA WINNER, going undefeated in the competition every year from 2011 to 2017.  He is tied with ARNOLD SCHWARZENEGGER for the second-highest number of wins, just behind LEE HANEY and RONNIE COLMAN who have eight wins each.He has applied the same incredible WORK ETHIC and FOCUS as an entrepreneur and founder and CEO of Phil Heath Labs and the founder of Gifted Athletics, among others.  All of Phil's ventures have the same purpose of helping you HONE YOUR STRENGTHS and ACTIVATE YOUR BEST SELF.As an avid bodybuilder myself, I was especially curious to know what it takes to get to the next level.  There are a lot of OBSTACLES TO OVERCOME, and Phil touches on many of them.If you want to know more about what it takes to be HEALTHIER, whether it's at Phil's level, or if you've got more modest goals, you're going to want to hear what he has to say about……the right COMPETITIVE MINDSET…dealing with TEMPTATIONS…the challenges of TRAINING ALONE…MENTAL and EMOTIONAL AWARENESS…using VISUALIZATION to help you achieve your goals…and dealing with PAIN (a subject that is often overlooked in my opinion)Bodybuilding is as much a MENTAL game as it is a physical pursuit, and Phil also gets into EMOTIONAL TRIGGERS, what drives him to be the best, and how he continues to create challenging EXPECTATIONS to feed those high-level outcomes.One other important area Phil talks about is his FAITH, and how it has helped him maintain a positive and steady course throughout the years.When you look at Phil, his accomplishments are chiseled into his physique.  But what you don't see is what it took to get him there.This week, you'll learn what it took for Phil, and how you can apply to your own life what he learned along the way.

THE ED MYLETT SHOW
The Science of Brain & Heart Coherence w/ Dr Joe Dispenza

THE ED MYLETT SHOW

Play Episode Listen Later Apr 19, 2022 54:29 Very Popular


Your BRAIN is the most powerful organ in your body.  Brain function is the most studied and, in some ways, least understood part about us.  It continues to AMAZE, MYSTIFY, CHALLENGE, and ASTONISH us every day.Knowing all this, it's surprising we don't spend a lot more time on our BRAIN HEALTH, taking every step we can to better understand how our brain works and how it impacts every part of our life.This week, I'm welcoming back a bonafide EXPERT on how our BRAINS FUNCTION for another engaging exchange.  DR. JOE DISPENZA has traveled to more than 33 countries to give lectures on discovering the full potential of the human brain and has three New York Times bestselling books to his name.He has devoted much of his life to studying neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence.  Don't let those words intimidate you.  It all boils down to Dr. Dispenza digging into the INNER WORKINGS OF WHAT GOES ON INSIDE YOUR HEAD.Do you want to know how STRESS affects the relationship between your HEART AND BRAIN?Or why you cling on to the SUFFERING in your life instead of EXPLORING THE UNKNOWN?Are you curious how athletes gain a MENTAL EDGE to compete at the highest levels?What are the benefits to having all parts of your brain on the same “wavelengths” so that BRAIN COHERENCE works in your favor?Dr. Dispenza has powerful INSIGHTS to help you shed unwanted thoughts and mental roadblocks using proven science-based research.  You will discover how to replace what's holding you back with CLARITY, INTENTIONAL CONSCIOUSNESS, and POSITIVE EMOTIONS.This isn't an hour spent talking about theories.  It's an hour of DOWNLOADABLE AND TEACHABLE STRATEGIES that will fortify how you think so you can change your life for the better.Get ready because Dr. Joe is about to “DISPENZA” a lot of practical advice……and give your brain a lot of important things to think about.

THE ED MYLETT SHOW
How To Eat Like A Genius w/ Max Lugavere

THE ED MYLETT SHOW

Play Episode Listen Later Mar 29, 2022 62:56 Very Popular


WHAT YOU EAT AND HOW YOU EAT, MATTERS.The sad part is that there are too many people who pay little or no attention to their DIETS as part of a plan to LIVE HEALTHY.  It's an epidemic in America and unhealthy lifestyles kill millions of us each year.That's why this week's guest, MAX LUGAVERE, is back for another must-listen podcast.He is a health and science journalist, TV personality, and the author of the newly released GENIUS KITCHEN as well as the NEW YORK TIMES best-sellers THE GENIUS LIFE, and GENIUS FOODS which has been published in 8 languages around the globe. Max is also the host of the #1 iTunes health podcast THE GENIUS LIFE and appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors as well as a contributor to Vice, Fast Company, CNN, and The Daily Beast, and many other media outlets.I hope you're literally ready to MAX OUT in a fast-moving hour that covers A LOT OF IMPORTANT FOOD AND HEALTH TOPICS like:Our obsession with PROTEIN intakeIs there a downside to eating too many PLANTS?The importance of FISH in our dietUsing EXTRA VIRGIN OLIVE OILMisconceptions about SALT and SUGAR-SWEETENED DRINKSHEART and BRAIN foods to EAT AND AVOIDThe importance of eating SLOWPORTION control Why FUNGI is good for youMax and I also get into how to DINE OUT HEALTHY, which is a huge concern for all of us.  Even more important, MAX downloads valuable information about consuming food that is exposed to environmental toxins and steps you can take to minimize any threats to your health.You can't live your best life unless you are intentional about what you put into your body.  Take time to study Max's work, and the work of others, on this important topic. Think of it less like homework, and more as LIFEWORK.Because that's exactly what eating the RIGHT THINGS in the RIGHT WAY is…