Podcasts about parenting translator

Let's talk about the awkwardness of puberty. Things have changed since we were going through it, and most of us want to be much more open with our children than our parents are with us.  But how do we do that without confusing them further or embarrassing them?Today, we're joined by Dr. Cara Natterson and Vanessa Kroll-Bennett from the Puberty Podcast to discuss the importance of open communication, using accurate terminology, and teaching kids about consent. We also highlight the impact of social media on body image and self-perception during puberty, and the need for critical thinking and parental involvement. The modern puberty experience is unquestionably different, and this episode will help guide you through it.------Dr. Cara Natterson is a pediatrician, popular speaker, consultant, and New York Times bestselling author of multiple parenting and health books, including The Care and Keeping of You, a three-book series with more than six million copies in print, and Guy Stuff, the corollary for boys. Vanessa Kroll-Bennett is a bestselling author, puberty educator, and podcaster who helps adults navigate uncertainty while supporting the kids they love. Together they host the Puberty Podcast and wrote This Is So Awkward: Modern Puberty Explained.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Even though I've been through the crib to toddler bed transition three times, I'm still a little anxious about how it will go and the prospect of not sleeping for a week or maybe even more. Yikes! Many parents wonder when is the best time to make the switch, and what's even normal when it comes to the transition process.Let's find out what the research tells us!------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Today we're discussing the five core principles of parenting: relationship, reflection, regulation, rules, and repair. How can these principles positively impact your child's development? And how do we think about them to raise resilient children?Dr. Aliza Pressman is a developmental psychologist with over fifteen years of experience working with families. She's the host of the Raising Good Humans Podcast, and author of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans. [00:00:02] How do we embrace mistakes, bounce back, and learn?[00:04:27] Simplifying parenting science for easier decisions.[00:09:23] Five principles of parenting: relationship, reflection, regulation, rules, and repair.[00:13:58] Summarizing Aliza's new book, and the importance of boundaries, limit setting, and repair in parenting to raise resilient and good humans.[00:18:17] What is a good human?[00:22:51] Brain architecture and stress[00:27:10] Perfect parenting is detrimental to children.[00:32:51] Social media amplifies parenting pressures.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Parenting with a world of information at your fingertips isn't always easy. Conflicting information, inflammatory headlines, and a sea of articles can lead to information overload and leave us feeling less confident as parents.  Today, I'm joined by psychologist Dr. Cara Goodwin, founder of Parenting Translator. Learn how to cut through the online noise, avoid information overload, and build confidence and trust in yourself. Show Notes: https://bit.ly/4aFdGJu  Book a Free 15 min Consult with a mom therapist: momwell.com  Follow Momwell on Instagram: instagram.com/momwell  Sign up for our weekly VIP Newsletter: momwell.com/newsletter  Register for one of our popular workshops and courses: momwell.com/shop  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we welcome Dr. Rina Bliss to discuss the concept of intelligence and learning, and how parents can reframe their thinking to focus on children's individual strengths.  We go over questions such as:  Is intelligence is fixed and inherited?   How much does environment factor in?  How can we reduce stress in the learning environment Should we avoid telling our children that they're smart? And how should we think about grades and standardized tests? Dr. Rina Bliss is a science technology and policy analyst, social justice advocate, and author of Rethinking Intelligence: A Radical New Understanding of Our Human Potential.[00:00:02] Rethinking intelligence: Is smartness fixed?[00:05:23] DNA and learning from environment.[00:10:11] Connected learning through play.[00:14:40] Brain growth through love, learning, and growth mindset.[00:20:25] Does fixed intelligence harm kids?[00:24:32] Promoting mindfulness and growth mindset in schools.[00:29:43] Opting out of testing?[00:33:57] Rejecting the fixed intelligence model in education[00:38:56] Reducing stress to optimize learning.[00:43:03] Celebrating neurodiverse learning------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Is Santa Claus a fun holiday tradition or a harmful lie?Critics of Santa argue that using a fictional character to judge behavior and the idea of a naughty and nice list is not only ineffective, but moreover teaches children to behave only to avoid being on the naughty list. And this messaging may even have a negative impact on children in the longterm.Many parents are worried. So what does the research tell us? Does Santa encourage good behavior? Is it lying to encourage a belief in Santa? Will children be upset when they find out the truth? And can parents encourage children to believe for longer?Let's find out! ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Today, Dr. Cara Goodwin and Dr. Emily Edlynn discuss the concept of autonomy supportive parenting - a style of parenting based on the idea of three fundamental needs: autonomy, competence, and relatedness. It involves strategies such as taking a child's perspective, using empathy, giving choices, and involving decision making. Can this style reduce stress in the home and help children build resilience?Dr. Emily Edlynn is a clinical psychologist and practicing therapist, and author of Autonomy-Supportive Parenting. [00:00:02] Mindful parenting to reduce stress.[00:01:53] Nurture children with autonomy support.[00:04:33] Nurture child's autonomy, competence, relatedness.[00:06:24] Autonomy supportive parenting reduces stress.[00:08:38] Empathize, explain, connect to values.[00:10:45] Empowering child choice, not fear.[00:12:54] Autonomy-supportive parenting: six words[00:15:27] Empathetic parents struggle with controlling kids.[00:17:48] Building resilience through trust.[00:20:16] Unconditional love, making mistakes is okay------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Nearly every parent has a moment when they say or do something and they wonder, "Oh my gosh, am I turning into my mother/father?" This particularly happens at times of stress or overwhelm, and it seems that we can't help but default to parenting in the same way our parents did when we are stressed out and overwhelmed.For some parents who don't want to repeat the mistakes of their own parents, this experience is beyond frustrating and they may feel desperate for any way to break this generational cycle.  So does research really find that you are destined to parent in the same way as your own parents?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Tis the season to be bombarded with toy advertisements at every turn! Every influencer on social media, and every parenting blogger seems to have a gift guide with hundreds of potential gifts for children. It's overwhelming for us as parents to dig through all of this information and choose a reasonable number of gifts for our children. So this episode is a different kind of gift guide - one that actually helps you to understand the research behind toy quality and determine which toys might actually be beneficial for your child.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Playfulness, as we all know, is something that comes really easily and naturally to our children. It seems like they could turn any object into a toy. They can turn the most boring thing into a game, but it does not come so easily to us parents. Our lives are serious and stressful, and we often don't have the time or the capacity to be playful.It's hard to be playful when you're thinking about all the tragic world events that are going on right now, or when you're preoccupied by a work email, or even what's for dinner. So what can we we do to be there for our children, by being playful?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

This week's episode is on tongue ties, which seems like a very niche topic, but it's actually one of my most requested topics that I have on my platform.With a difficult parenting decision, medical professionals on this topic are likely to give parents different guidance based on their area of expertise, and they often leave the decision up to parents. So this leaves parents in a position where it's really important to understand the pros and cons of their decision and to make a really informed decision.I also wanted to address this topic because I couldn't find this research compiled anywhere else. So I really hope that this newsletter will help parents like myself who have faced this difficult decision.So what does the research on tongue ties tell us?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Today is all about how to handle ungrateful children, and the research behind what is commonly called bratty or even spoiled behavior. So as many of us are spending increased time with extended family members over the holidays, We may be feeling dread or stress about our children showing a lack of gratitude, or as some of our older relatives may call it, bratty or spoiled behavior.For some reason, our children being ungrateful towards others, particularly older relatives, seems to be worse than when they are ungrateful with us in the comfort of our own home. So for example, my children occasionally refer to the meals I make for them as disgusting or gross, and it really, at this point, rarely fazes me.But if they did this to someone else, like an older relative, I would be mortified. So, it's often situations like this that make us wonder whether we are raising spoiled brats, even though we might hate that term, and feel desperate for a way to prevent this behavior. So let's dig into the research - why is ungrateful behavior so common in young children and how do we as parents respond to ungrateful behavior in a way that discourages it in the future?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Have you ever worried that you may be too overprotective as a parent?Previous research has found that overprotective parenting is linked to anxiety in children, but researchers do not fully understand why this relationship exists. In a new study, published in the Journal of Social and Personal Relationships, researchers examined whether emotional regulation skills might explain the relationship between overprotective parenting and anxiety.So what did they find?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

We've all been there. Our child lies to us, and we absolutely know it's happening. But what should we do about it?  And how does lying change as they get older and the lies become more significant?  Let's find out from Dr. Victoria Talwar.About Our GuestDr. Victoria Talwar is a Canada Research Chair (II) and a Professor at McGill University. She has been working in the area of developmental psychology for over fifteen years with an emphasis on social-cognitive development. Her research interests include children's verbal deception, children's moral development, theory-of-mind understanding and behaviour; children's expressive display rule knowledge and behaviour. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to four children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

As awareness of ADHD grows, particularly among women, more are facing the intricacies of managing symptoms alongside the rollercoaster of motherhood. So is there a safe path through therapy, medication, and self-care that ensures both parent and child thrive?It's an intricate issue, and today we're shedding light on the little-discussed challenges like disorganization, distractibility, and the relentless need for patience—traits that can turn parenting into an uphill battle. But there are silver linings as well. And every parent out there, ADHD or not, can find the strength and tactics to navigate this beautiful chaos called parenting. Tune in, as we offer not just insights, but real, tangible solutions that promise to guide, support, and empower.About Our GuestDr. Julia Schechter is the co-director of the Duke Center for Girls and Women with ADHD. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to four children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Today we explore the research on gentle parenting, and more specifically, what you do when gentle parenting doesn't seem to be working. I have four kids now, and with my first, I was really into the gentle parenting movement...------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to four children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

As Halloween approaches, today we're talking about a hot topic, the "sugar high".  How does sugar impacts kids' behavior. Does it really make kids more hyperactive? Does it really cause more challenging behavior? Let's dig into the research. I think you will be very surprised by what it finds!------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

We've all been on a play date with our kids where they have struggled with sharing with another child. They might scream "That's mine!" or "Give me that!" or get into a fight with another child over sharing. What should we do in those moments? How do we encourage them to share? And should we force them to share? Let's find out what the research says.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

How do you know if your child has anxiety? And as a parent, what should you do about it?Let's find out what the research tells us.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

When is the right time to start your baby on solids? 4 Months? 6 Months? There's so much information out there on what is right for our kids, and it can all be overwhelming.Today, we debunk outdated advice and explore the true signs of developmental readiness for introducing solids. We also unravel the myths around tongue thrust reflex, first food choices, and the one-food-per-week rule. Discover the secrets behind iron-rich foods, managing parent anxiety, and understanding the right balance of sodium. If you've ever been perplexed about your little one's food journey, this episode is your ultimate guide to nourishing your child effectively and confidently. Tune in for expert insights, and breathe a little easier.Kim Grenawitzke is the co-executive director of Solid Starts Pro and a senior feeding/swallowing therapist.Join the community of 2.9M on the @solidstarts instagram. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

The Pew Research Center recently published the results of a survey that they conducted to understand how most parents are functioning right now in the United States.Results of a survey like this are interesting because they help us to understand how other parents experience parenthood, and maybe we feel a little bit less alone in our own journey.So what did the study find?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Parents who are fortunate enough to have a choice in their child's school may feel overwhelmed by all the choices that are out there. There are public schools, private schools, charter schools, or you could even homeschool your child. So how does a parent make this choice? And which of these options results in the best outcome for students? ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

In recent years, homework has become a very hot topic. Many parents and educators have raised concerns about homework and questioned how effective it actually is in enhancing students' learning.There are also concerns that students may be getting too much homework, which ultimately interferes with quality family time and important things like opportunities for physical activity and play.But what does the research say about homework?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

With the prevalence of expert-driven parenting advice, how can we as mothers strike a balance between research and trusting our instincts as a parent? Today with New York Times Journalist Jessica Grose, we discuss our shared parenting experiences and what it's like to be a mom in the modern age of social media. Mom guilt, stress, the evolution of parenting, and keeping up with mom influencers. Let's tune in!Jessica Grose is a New York Times Journalist who often writes about parenting. She was named a Glamour Game Changer for her realistic coverage of parenting during the pandemic, and she's the author of several books including Sad Desk Salad, Soulmates, Love, Mom, and most recently Screaming on the Inside: The Unsustainability of American Motherhood.  ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Today we answer all the questions about your pelvic floor that you were too afraid to ask or look up.  Dr. Michelle Little joins us to shed light on various aspects of pregnancy and postpartum care, including exercise recommendations, core strengthening, and pelvic floor exercises. She also highlights the significance of addressing issues like leakage, pelvic floor pressure, and pain to improve overall well-being and mental health.There are so many myths out there about exercise during pregnancy, how long to wait to be active after giving birth, and tolerating discomfort. Let's find out what's real.Dr. Michelle Little is a physical therapist who specializes in orthopedics, obstetrics, and pelvic health, and she's the founder of Women in Motion, an organization dedicated to helping women maintain their movement goals during pregnancy, postpartum, and menopause. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

While I don't personally use TikTok, I am aware of the considerable influence it has across a range of topics. As many listeners can imagine, Autism is one of those topics that generates unfathomable amounts of content on the platform.  Unlike other forms of medical and scientific dissemination, there are really no barriers to saying whatever one wants, not only on TikTok, but on any other internet-based media platforms, podcasts included of course. And as you might imagine, this brings with it lots of variability in terms of information accuracy. Today's guests, Drs. Elisabeth Sheridan and Giacomo Vivanti, along with their colleagues Diego Aragon-Guevara and Grace Castle, took up the challenge of analyzing the accuracy of Autism-related content on TikTok. They published their results in a recent issue of the Journal of Autism and Developmental Disorders in a paper titled: The Reach and Accuracy of Information on Autism on TikTok.  In this interview, we discuss the audience scope on TikTok - spoiler alert: it's massive, why they decided to undertake this study, how they categorized the veracity of the TikTok videos they reviewed, what type of content creators had more and less accurate videos, what were some commonalities to the inaccurate videos they surveyed, and lots more. We also spent some time talking about the reaction to this paper, which has been considerable.  Here are the links: The paper itself: Aragon-Guevara, et al. (2023). A popular press write up of this paper in Psychology Today. Another interview of these authors on the Autism Science Foundation's podcast.  The Parenting Translator on TikTok.  Drs. Sheridan and Vivanti on LinkedIn.  The A.J. Drexel Autism Institute at Drexel University.  Thanks so much for supporting the BOP on Patreon! If you have friends and colleagues who'd also enjoy getting these ad-free episodes, let them know how they can join too! This podcast is brought to you by: The Michigan Autism Conference, which is taking place on October 11-13 in Kalamazoo, and online as well. We'll hear more about this event later on in the show, but if you're impatient like me, to go michiganautismconference.org, and use the code MAC10 to save $10 at checkout. The Stone Soup Conference, which is taking place on October 20th. This is an amazing event, benefitting a great cause, all for a very reasonable price. Use code PODCAST to save on your registration as well. Behavior University. Their mission is to provide university quality professional development for the busy Behavior Analyst. Learn about their CEU offerings, including their 8-hour Supervision Course, as well as their RBT offerings over at behavioruniversity.com/observations.

The transition to parenthood can be rough on a partnership. Between sleep deprivation, the high anxiety of caring for a tiny infant, persistent demands, and the dizzying changes that accompany the transition to parenthood, many couples experience a rapid decline in relationship happiness once a baby enters the scene.So what can we do about it? How can we reignite that romantic flame?Dr. Yael Schonbrun is a practicing clinical psychologist, assistant professor at Brown University, relationship specialist, and mom of three. She recently launched a newsletter about growing connections, Relational: The Art and Science of Connections, which share science and science-backed ideas for thriving in our most important relationships.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is (usually) hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Over the past 12 years, Dr. Jacqueline Nesi has been researching the effects of smartphones and social media on kids. As a result, she'd assumed that when she had kids of her own, she'd be well prepared to navigate the challenges that come along with managing screen time. She assumed wrong.With Dr. Goodwin on maternity leave, Dr. Jacqueline Nesi is guest hosting today's episode. She is a clinical psychologist and researcher at Brown University. She writes the substack called Techno Sapiens, which is all about psychology, technology, and parenting.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is (usually) hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Parenthood often comes with a barrage of myths and misconceptions about the elusive "mommy brain" or, if you want to include dads too, "baby brain". In this episode, Dr. Cara Goodwin and guest Chelsea Conaboy explore the science behind the brain changes that occur during the transformative phase of motherhood - and they're not all negative transformations! Discover how hormones and experiences shape the parental brain, leading to hyper focus, increased empathy, and other incredible strengths. Uncover the truth about forgetfulness and the profound changes that redefine your cognitive landscape. Whether you're a new parent or a seasoned one, this episode sheds light on the hidden gems of the parenting brain that deserve the spotlight. It's time to separate myth from fact, as we unravel the science to get a fresh perspective on the marvels of the parental brain.Chelsea Conaboy is a health and science journalist, specializing in personal and public health. She's the author of Mother Brain: How Neuroscience is Rewriting the Story of Parenthood, and creator of the Substack Between Us. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

As I embark on maternity leave for my fourth child, today I'm sharing 5 research-backed reasons why everyone deserves paid time off for the births of their children.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Today we're talking about some new research on breastfeeding, specifically three new research studies that have come out in the past few months that might change how you think about breastfeeding.For more research on breastfeeding, including the "Breast is Best" vs "Fed is Best" debate, check out our free pdf at https://parentingtranslator.org/resources.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Would you like to have a translator to make sense of all the parenting advice out there? Listen in to find out what some of the research is saying. The information we have access to can be overwhelming at times. How can we really process it all? My guest today does just that, she translates it all for us. What We Talked About: Finding reliable science-backed  resources for parents Did the global Pandemic affect our children's cognitive and emotional development How parents can help their children affected  with PTSD  How accommodating our children's fear is doing them a disservice What the research is saying about screen time for our young children Toilet and sleep training Things to Remember: “Parenting is the art of combining multiple sources of information and choosing what is best for your individual child and family.” “Sometimes research can be misinterpreted.” “The most effective for anxiety is validating their feelings and pushing them to face their fears and challenge themselves.”  “We don't want our children to live a life with absolutely no anxiety. That's not the real world.”  “We do know that screen time is correlated with a lot of negative child outcomes." “High-quality interactions between a child and a caregiver is better for a child's learning and development than screen time.” “Parent's mental health has a huge impact on children's well-being." - Dr. Cara Goodwin   Click here for Show Notes and more from Jeanne-Marie, Your Parenting Mentor

On today's episode, we're going to do a deep dive into the different sleep training methods, considering that recent high-quality studies have shown that sleep training is not just the strict "cry it out" method that some people might assume. Instead, researchers and experts now recommend a more gentle and gradual approach. Below are some of the sleep training methods we'll be discussing: Different sleep training methods Extinction "Cry it out Method" Modified extinction "intermittent responding" Camping out/parental presence Bedtime Feeding Sleep education/positive routines limitations of sleep research Is there a particular approach that works better than others? Let's see what the research says!------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Today we're joined by Dr. Rebecca Dekker, the founder of Evidence Based Birth®, a platform that compiles research on childbirth to empower parents and provide them with evidence-based information. We'll go over various topics related to childbirth, including: Research on induction.  The shift in attitudes towards elective inductions and insights from the ARRIVE study, which examined the effects of inductions at 39 weeks. Epidurals and pain relief during labor.  The pros and cons of regional analgesia, including epidurals, spinals, and combined spinal epidurals.  Non-medical pain relief options such as comfort measures, hypnosis, warm tubs, and doulas.  Dr. Rebecca Dekker is also the host of the Evidence Based Birth® Podcast. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Parents often hear about the dangers of screen time for children, but rarely does there seem to be a distinction among different types of screen time.  Every day research finds that infants and toddlers on average spend 10 to 45 minutes per day on touchscreen devices. Many apps on these devices claim to be educational, and some apps are even used as part of the curriculum in elementary schools and even in early childhood education centers. Yet apps for young children are largely unregulated, and the number of choices alone may be extremely overwhelming for parents.So does research find that young children can actually learn from this technology? Are apps more educational than TV shows or movies?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

I recently returned from a two week vacation in France with my family and my children are 7, 5, and almost e years old - and I was 31 weeks pregnant at the time of this trip. We visited Paris and the south of France, which I realize sounds very dreamy and magical and it definitely was, but it was also exhausting and full of many of the same sibling fights.So today I'm going to be talking about traveling with kids - why travel with children, some of the research on jet lag and recommended products for travel, and finally, 10 tips I have from my own personal experience of traveling with my kiddos. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

As I enter the final stretch of my pregnancy, I'm asked again and again what I'm planning to name my baby and what I really wanna say to all those people who ask this incredibly sensitive question is that no matter what answer you provide, you're opening yourself up to unsolicited comments and criticism.The name that you choose for your child will go with them throughout life. And of course, this is a personal decision that's based on countless factors. For parents who feel stuck in this very important decision, it can help to have some research to turn to. So does research provide any insight here? How can research help you to choose the best name for your child?Let's find out!------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

In this podcast and on my social media pages, I often discuss very controversial and sensitive subjects such as birth trauma and maternal morbidity. I've never used a trigger warning or a content warning on any of this material, and you might be wondering why. So my reasoning is not due to a lack of sensitivity, but rather is based in research. And I really wanted to explain this research to you so you can understand why I don't use trigger warnings and content warnings.Let's discuss what the research says.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

The journey of parenting requires a unique approach for every family. Don't get discouraged by claims that there is one right way to raise a child; this is simply not true. Dr. Cara Goodwin, an experienced child psychologist, author, and mother, was amazed at the volume of misinformation shared online by self-proclaimed 'experts'. To combat this, she created the “Parenting Translator”- a source of trustworthy, science-based research and information on parenting and child development.  As a well-known voice in the online parenting world, we are super fortunate to have Cara join us to help us learn how to recognize pseudoscience, interpret research accurately, and use social media more strategically. Her message is clear: No single approach to parenting fits everyone, and we should be mindful of research that does not take individual differences into account. Listen and Learn:  Cara's mission with her Instagram account, Parenting Translator? Is there an ideal age gap between your children? Why you should be wary of online research that references brain studies The importance of being mindful of how you feel when interacting with social media The types of unsettling research articles Cara is sent and why she uses them as inspiration for her posts Why Cara crafts a peer review process to validate and inform the research in her social media and newsletter  How to create a social media feed that engagingly highlights research  Should you make your child apologize?  Cara's approach to correcting misinformation sold as science on social media, while also maintaining diplomacy   Resources: Visit Cara's website: http://parentingtranslator.com What to Do When You Feel Like Hitting: A No Hitting Book for Toddlers: https://parentingtranslator.org/book Follow Parenting Translator on Instagram (@parentingtranslator) Subscribe to Cara's newsletter: https://parentingtranslator.substack.com/ Parenting Translator Podcast: https://bookshop.org/a/30734/9781541724389 Parenting Translator - Psychology Today: https://www.psychologytoday.com/us/blog/parenting-translator Messengers: Who We Listen To, Who We Don't, and Why: https://bookshop.org/a/30734/9781541724389 The Invisible Gorilla: https://bookshop.org/a/30734/9780307459664 About Cara Goodwin  Cara Goodwin, Ph.D., is a licensed clinical psychologist and a mother to three children. She received a Ph.D. in child clinical psychology from the University of North Carolina at Chapel Hill, a Master's in Developmental Psychiatry from Cambridge University, and a Master's in Child Psychology from Vanderbilt University, and she completed a postdoctoral fellowship at Duke University. She specializes in child development and has spent years researching child psychology and neuroscience and providing therapy and clinical services for children of all ages. She has published 18 research articles in peer-reviewed academic journals, written two book chapters, and completed numerous conference presentations. She also recently wrote a children's book titled What to Do When You Feel Like Hitting which gives children evidence-based strategies to use when they are dysregulated. Goodwin translates recent scientific research into information parents can access and implement in their everyday lives through her Instagram account @parentingtranslator and her website. Related Episodes:  Episode 87. Cribsheet with Emily Oster Episode 149. How Not to Lose It With Your Kids with Carla Naumburg Episode 214. How to Raise Kids Who Aren't Jerks with Melinda Wenner Moyer Episode 223. Mom Brain Returns with Ilyse Dobrow DiMarco Episode 245. Family Firm with Emily Oster Episode 267. You Are Not a Horrible Parent with Carla Naumburg Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we discuss the research on supplements, vitamins, and probiotics. What should parents think about in general when we're thinking about supplements and vitamins (non-medical treatments), the stuff you can buy off the shelf of a drugstore. There's a lot of misleading information led by huge marketing machines, so we asked Dr. Krupa Playforth (aka "The Pediatrician Mom") to give us answers on what's effective and what's harmful to our children. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

When I had my first child, I remember being thrilled to start solid food. I had planned to start with vegetable purees and then move to fruit and I stocked up on everything Gerber had to offer and I got my iPhone ready to record this big moment. However, much to my dismay, my baby seemed to hate it and acted like I was torturing her as I directed a spoon toward her mouth. I did my research and I quickly learned everything I could about baby-led weaning.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Women are still stigmatized for expressing anything but bliss in the transition to motherhood. So the goal of this episode is to spread awareness of the common mental health struggles during the postpartum period, and we'll specifically cover postpartum depression, postpartum anxiety, postpartum psychosis, and other common postpartum symptoms such as intrusive thoughts and postpartum rage.Let's dig into how to improve our postpartum mental health. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Today we're discussing the research behind redshirting - delaying kindergarten or school entry for a year. This seems to be an increasingly popular trend for giving your child a competitive advantage.The growing popularity of redshirting may have been started by Malcolm Gladwell's bestselling book, Outliers, which claims that a child being relatively older than their peers provides an advantage.But what does the research say?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Kate Baer has always been a writer, and as soon as she became a mother, her blog and essays became about motherhood. Even with success, she felt boxed in, that people weren't respecting her work as literary. So she took a break for four years and started working on a novel - but then she started to cheat on that novel with poetry.That poetry has become a gift for mothers, art that makes us feel like we're not alone. It verbalizes a lot of the things we've been scared to say out loud because it's taboo or it seems like this isn't what a good mother would say. Today, Cara chats with Kate about her writing and motherhood journeys, and asks about some of her favorite poems.Kate Baer is the 3x New York Times bestselling author of What Kind Of Woman, I Hope This Finds You Well, & And Yet. Her work has also been published in The New Yorker, Literary Hub, Huffington Post and The New York Times. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Dr. Cara Goodwin is a licensed clinical child psychologist, and parenting expert who has gained a large following (116K) on Instagram for her practical and research-backed advice as the "Parenting Translator." In this episode, Dr. Cara breaks down the latest research on parenting and child development, specifically on engaging with your child using language that can help you better understand their behavior to improve your communication and connection.Sponsors:TruHeight VitaminsBetter Help Our Sponsors:* Check out Factor 75 and use my code parenting50 for a great deal: https://www.factor75.com/* Check out Greenlight and use my code parenting for a great deal: https://greenlight.com/Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

As I prepare for my fourth child, I am reflecting on my previous birthing experience, which was traumatic to say the least (tune in to hear what I mean). So it got me wondering, what does the research say about birth trauma and how it affects both parents and children?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

As parents, our short term goal is to get our children to listen to us and follow the rules and limits we set for our family. But our long-term goal is really to raise children who truly understand why we have created these rules and limits, and develop an internal motivation to be kind and to do the right thing.We want them to follow rules because they care about being a kind moral person, not just because they're scared or they might get in trouble. So how do we make sure we are working toward this long-term goal? And could our short-term discipline strategies be interfering with this long-term goal?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

April is World Autism Month, a month designated to enhance understanding of autism and increase acceptance of autistic individuals.  Today's episode will help to provide answers for the following questions:  What is autism?  Why are rates of autism increasing?  What causes autism? How do you know if your child is autistic?  What to do as a parent? ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Welcome to this exciting bonus episode where POTC co-host Yael Schonbrun joins the incredible Child Psychologist, Cara Goodwin, for an empowering conversation exploring the artful science of working parenthood on Cara's podcast, The Parenting Translator. Discover how to use parenting science to guide healthy choices and transform guilt into a powerful tool that aligns with your core values. You'll also gain insights into developing self-compassion and cultivating a growth mindset. Get ready to be inspired to take your parenting journey to the next level. Don't miss this incredible opportunity to learn and grow! Listen and Learn:  The concept of work-family enrichment The different pathways in which your competing roles as a working parent can feed each other How an exotic dancer's experience negotiating with her own children helped her deal with her clients at work Is it possible to achieve the perfect work-family balance? Yael's tips for managing guilt as a working parent Intentional activities that can improve your life as a working parent Does working parenthood get easier as your children grow older? Resources:  To learn more about Yael, visit her website: http://yaelschonbrun.com/about/ Visit the Parenting Translator website: https://parentingtranslator.org Tune in to the Parenting Translator Podcast: https://parentingtranslator.org/podcast Follow Yael on Instagram @yaelschonbrun and Twitter @dryaelschonbrun Follow Cara on Instagram @parentingtranslator About Cara Goodwin Cara Goodwin, is the founder of Parenting Translator, a mother to three young children, and a licensed psychologist with a PhD in child clinical psychology. Before she had her second child, she spent her days doing research in child psychology and neuroscience, assessing children for developmental problems, doing therapy with children of all ages, and training parents on how to use the most recent scientific findings to help their children. After taking some time off to be with my own children, she became desperate for an intellectual outlet so, on the brink of the COVID-19 pandemic and pregnant with a third child, she decided to start an Instagram account (@parentingtranslator) and website (www.parentingtranslator.com) with the purpose of taking recent scientific research and translating it into information that parents can use in their everyday lives. That IG account has taken off, with considerably over 100K followers, a newsletter, a podcast, and she's also the author of a kids book titled, What to Do When You Feel Like Hitting: A No Hitting Book for Toddlers. Related Episodes: 87. Cribsheet with Emily Oster 245. Family Firm with Emily Oster 275. Work, Parent, Thrive with Yael Schonbrun Learn more about your ad choices. Visit megaphone.fm/adchoices

We hear so much about the negatives of being a working parent. The reality is that there are so many hours in a day, so it's difficult if not impossible to excel at work AND parenting. Some of us will view this dichotomy and tension as Work Family Conflict. But Dr. Yael Schonbrun is putting a positive spin on it, preferring to use the term Work Family Enrichment. But what does that mean? And how can a positive spin help us become better parents?Dr. Yael Schonbrun is the author of the book Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much) and the co-host of the Psychologists Off the Clock Podcast. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Today we discuss what the ideal number of kids is according to research. We review studies on how the number of children you have impacts parental happiness, parenting quality, and outcomes for your children.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

We recently discussed if time-outs are harmful or effective, and today we dig into the best ways to use them, if time-outs are what your family has decided to do. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Ms. Rachel has become a household name for nearly every parent with a baby or toddler. Her YouTube channel, Songs for Littles- Toddler Learning Videos, has over 2.6 million subscribers and her videos have hundreds of millions of views. The woman behind the Ms. Rachel is Rachel Griffin Accurso, a preschool teacher and mother living in New York City. Her husband is a Broadway composer who helps to produce her YouTube channel. As she explained in a recent interview on the Today Show, she started the YouTube channel because her son did not speak his first word until nearly 3 years old and she could not find a television show that targeted language development to help him. Her website claims that her videos help “children learn to talk, learn letters, numbers, colors, animal sounds and more." On her website, she also states that her team works with speech language pathologists to “provide speech practice techniques on video for toddlers!” and she has a quote from a speech language pathologist saying that she uses “all of the right techniques.” Ms. Rachel isn't alone in creating “educational” shows for babies on YouTube. Little Baby Bum has 40.6 million subscribers and claims to “support cognitive development” in its show description. A similar channel called Super Simple Songs has 37 million subscribers and is described as being “created by a team of educators.” Hey Sensory Bear has 1.48 million subscribers and seems geared towards very young babies, as it features black-and-white and contrasting colors which are known to hold the attention of newborns.So is the marketing on these shows accurate? Can babies actually learn from a television show?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Is time-out an effective discipline strategy, or could it be potentially harmful to children?Today we dive deep into the research behind whether time-out works and how it impacts emotional development and attachment. Let's discuss.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

There is so much research out there for us parents – screentime, discipline, parenting styles, potty training, how to get our kids to eat anything green!  It can be super inundating to parse through all the different studies and opinions available to us.    Even crazier – did you know that it can take an average of 17 years after publication, for the results of a study to reach it's intended audience?  That's wild!   Today's guest, Dr. Cara Goodwin, is here to help clarify all this parenting research for us.  As a licensed clinical psychologist and mother of three, she specializes in child development and has spent years researching child psychology and neuroscience.   Dr. Goodwin's nonprofit, Parenting Translator, translates recent scientific research into information that is helpful, relevant, and accurate for us parents, and that's exactly what she does for us in today's episode.  Three things you'll learn in this episode: How to utilize comprehensive research to improve your day-to-day parenting choices The parenting techniques that have been shown to be most effective in improving child behavior How can we avoid information overload and set realistic expectations for ourselves (and our kids)   To connect with Cara, head to: ·       Instagram: @parentingtranslator ·       Website: Parenting Translator ·       Book: What to Do When You Feel Like Hitting   “There's a study showing that research can take 17 years from the time it's published to reach the people who actually need it. As parents, that's a huge problem because if we wait years, the job is over, my kids are outta the house!” – Dr. Cara Goodwin   TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz BOOK A 1:1 UNSTUCK SESSION WITH MICHELLE ·       FREE 5-STEP MORNING ROUTINE FOR MOMS ·       FB COMMUNITY: The Calm Mom Collective ·       JOIN ME ON INSTAGRAM: @michellegrosser.coach   “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!  

The COVID 19 pandemic caused widespread disruptions across the world that led to financial strains, social isolation, and decreased support for many. These disruptions in turn led to increased stress in parents and caregivers and a mental health crisis among adults and children. Since the beginning of the pandemic, many parents and experts have raised concerns that the pandemic and all of its terrible side effects would also impact the development of children.And very slowly, a body of research is coming out that can address these concerns. So what is the research telling us? Did the pandemic cause subtle changes in development that children will eventually compensate? Or did it cause serious developmental delays that may ultimately result in more children meeting criteria for developmental disabilities, meaning conditions that emerge in childhood may result in lifelong impairments and functioning?Let's discuss.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

There are several studies that explore white noise (and pink noise, brown noise, and lullabies) and their effectiveness on both falling asleep and getting a good night's sleep overall. What did those studies find? And does white noise contribute to hearing loss?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

ADHD in girls and women has been historically difficult to diagnose. According to today's guest Dr. Julia Schechter, "ADHD does tend to look different than boys with ADHD generally, but not always. They do seem to have more of those inattentive symptoms - things like trouble staying focused for longer periods of time, easily getting distracted, difficulty organizing. Inattentive girls, they might kind of get labeled as spacey or seem kind of really forgetful, just often appear overwhelmed."So what can we do about it?Dr. Julia Schechter is the co-director of the Duke Center for Girls and Women with ADHD.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

The research behind how the age gap between siblings relates to physical and mental health, the sibling relationship, and parent stress.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

And it will improve your child's behavior!  Tune in to hear what the research says.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

The research behind when and why children stop napping and how to handle it as a parent------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

In today's episode, I was fortunate enough to interview Mary Flo Ridley and Megan Michelson of Birds & Bees - an incredible resource for talking to children about sex. Mary Flo and Megan have a combined 36 years of experience in helping parents to have these difficult conversations. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

If you are like me, you can't wait to get back to a routine after weeks of having no structure, eating too much, and relaxing a few too many family rules. Over winter break, even my 4-year-old said, “I can't wait to get back to school so I can be in a routine.” It is clear that both kids and parents seem to do best with some kind of routine or structure. So let's discuss the research behind routines. Why do routines matter? How do you create good routines and stick to them? What are some routines that are backed by research that you can start today?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

An interview with the authors of How to Talk So Little Kids Will Listen, Julie King and Joanna Faber------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

One of my favorite things to do on my Parenting Translator platform is to debunk common parenting myths. Not only does it provide great conversation starters but it also shows why we need research. Although a lot of research backs up our observations as parents, some research helps us to see our own biases and misconceptions. Tune in for the three of the most common parenting myths and what the research actually finds on these topics.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

When I was a child, I fought frequently with my older brother. We were only 18 months apart and we would both tease each other mercilessly until one of us snapped. Because he was older, he was often the one who got blamed for the fighting. My mom would always say “Apologize to your sister this instant!” and he would eventually yell through gritted teeth “I'm sorry, YOU STUPID IDIOT!” This apology eventually became a family joke and we will still say it to each other to this day in jest. Yet, it raises the question of whether this type of disingenuous apology benefits anyone? Should we be asking our children to apologize when they don't really mean it? Does this type of prompted or “forced” apology actually make a difference? Yet, conversely, if we don't ask our children to apologize, how exactly do we teach them to acknowledge when they have hurt others, take responsibility, and learn from their mistakes?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Do you find yourself wondering if you're doing something to make your baby “difficult”? It might just be baby temperament! Our children are born with certain inborn personality traits. When we understand them, we can better attune to their needs (and stop blaming ourselves)!  Today, I'm joined by clinical psychologist Cara Goodwin, founder of Parenting Translator, to discuss baby temperament and how to support your child's individual needs.   Show Notes: http://bit.ly/3IJJOQi  Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness  Follow Happy as a Mother on Instagram: instagram.com/happyasamother  Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter  Register for one of our popular workshops: happyasamother.co/shop  

In this week's episode, I sat down with Dr. Cara Goodwin to address 3 huge parenting topics and explain what the latest evidence-based research says.Specifically, Cara talked about: Whether introducing a pacifier to a newborn before breastfeeding is established actually impacts breastfeedingThe most effective way to address bedtime fears and strugglesScreentime before bed and sleep. Dr. Cara Goodwin is a Child Psychologist and the owner of Parenting Translator, a non-profit organization that takes all the latest research on everything parenting related and translates it for the rest of us to understand.  Cara's goal is to help parents make informed decisions about their kids feeling confident and empowered.Enjoy!Want to get your little one consistently sleeping 11-12 hours at night so you can be a functioning human?  Join my FREE training HERE: https://mysleepingbaby.ac-page.com/registration-page-v-2   

In this episode, we are joined by Dr. Cara Goodwin, founder of Parenting Translator. We discuss what research tells us about the influences of child care on child development, and potential variations in child outcomes based on the type of care children receive. More specifically, we discuss what research tells us about associations between group child care and/or a consistent babysitter and children's parental attachment relationships. We delve into more depth about the potential role of child care quality on children's development of attachments to caregivers, as well as parents, and the evidence regarding the role of having multiple attachment figures in young children's lives. Further, we discuss research demonstrating how parental sensitivity and satisfaction with one's work situation relates to the parent-child attachment relationship.  For more information on Dr. Cara Goodwin and Parenting Translator please visit https://www.parentingtranslator.com/ and on instagram: @parentingtranslator  For more information on Cooper please visit us on instagram @your_cooper and on-line at beta.yourcooper.com . If you are interested in joining a Cooper group please click join Cooper, where you'll fill out a brief onboarding to tell us more about yourself, your family and your parenting needs. Enter code 'ParentingUnderstood' at checkout to receive 20% off your Cooper Membership!'

In this episode, we are excited to be joined by Dr. Cara Goodwin, founder of Parenting Translator. We discuss the role of research in information available to parents on parenting and child development. We focus on several important themes present in social media regarding parenting, including a one size fits all approach to parenting, attachment and behavior theory and reward systems. We also discuss the importance of realistic expectations for parents. Dr. Cara Goodwin has a Bachelor's in Psychology and Neuroscience from the University of Virginia, a Master's in Developmental Psychiatry from Cambridge University, a Master's in Child Psychology from Vanderbilt University, and a PhD in Child Psychology from University of North Carolina at Chapel Hill. She completed an APA accredited clinical psychology internship at the University of North Carolina at Chapel Hill and a postdoctoral fellowship at Duke University.  She is currently licensed as a clinical psychologist in the state of Virginia.  You can learn more about Dr. Goodwin and her work at: Parenting Translator If you are raising a Toddler and you'd like to learn more about Back Pocket Essentials, visit ThrivingToddler.com. 

If you have a toddler you're likely no stranger to tantrums, aggressive behaviors or limit testing. Joining me on the podcast is clinical psychologist and founder of Parenting Translator, Cara Goodwin.   Today's episode is all about helping you understand what is happening in your child's brain and body when they become upset, so we can work with their nervous system to help them learn to regulate their big emotions.     I want to hear from you! Send me a topic you want me to cover or a question you want answered on the show! ✨ DM me on Instagram at @securelyattachedpodcast or @drsarahbren ✨ Send an email to info@drsarahbren.com ✨ And check out drsarahbren.com for more parenting resources 

Today, licensed child psychologist Dr. Cara Goodwin, PhD, joins the podcast to tackle some common topics from the angle of research and data. We break down important facts about holding your baby, sleep training, pacifiers, and even some science behind baby talk! Dr. Goodwin specializes in child development and founded Parenting Translator with the mission of taking recent scientific research and translating it into information that parents can use in their everyday lives. In this Episode, You'll Learn About: -Whether you can spoil a baby by holding them too much -How baby-wearing can have myriad benefits in addition to freeing up your hands -What is the science around co-sleeping -Whether sleep training has an affect on developmental outcomes -How baby talk can actually help advance language development -What are some of the many reasons to read with baby -What does research say about baby soothers i.e. pacifiers Full website notes: drnicolerankins.com/episode133 Register for my free birth plan class - How to Make a Birth Plan That Works. Check out The Birth Preparation Course Take a quick, fun labor pain quiz

HiMama recently chatted with Dr. Cara Goodwin, Clinical Psychologist and owner of Parenting Translator on the different ways educators and parents can not only support children with developmental delays and autism but how to recognize the signs early. Curious how as an educator we can help you document children's learning and development in the classroom? Let us help you out and get a quote for your classroom today!