Podcasts about cribsheet

Leo was born at 5am on the 20th May, at home (this was an accident but the experience has made me extremely homebirth-pilled). Before that, I was on the minimally-neurotic side when it came to expecting mothers: we purchased a bare minimum of baby stuff (diapers, baby wipes, a changing mat, hybrid car seat/stroller, baby bath, a few clothes), I didn't do any parenting classes, I hadn't even held a baby before. I'm pretty sure the youngest child I have had a prolonged interaction with besides Leo was two. I did read a couple books about babies so I wasn't going in totally clueless (Cribsheet by Emily Oster, and The Science of Mom by Alice Callahan). I have never been that interested in other people's babies or young children but I correctly predicted that I'd be enchanted by my own baby (though naturally I can't wait for him to [...] ---Outline:(02:05) Stuff I ended up buying and liking(04:13) Stuff I ended up buying and not liking(05:08) Babies are super time-consuming(06:22) Baby-wearing is almost magical(08:02) Breastfeeding is nontrivial(09:09) Your baby may refuse the bottle(09:37) Bathing a newborn was easier than expected(09:53) Babies love faces!(10:22) Leo isn't upset by loud noise(10:41) Probably X is normal(11:24) Consider having a kid (or ten)!--- First published: July 12th, 2025 Source: https://www.lesswrong.com/posts/vFfwBYDRYtWpyRbZK/surprises-and-learnings-from-almost-two-months-of-leo --- Narrated by TYPE III AUDIO. ---Images from the article:

In this episode of The Egg Whisperer Show, I'm so excited to welcome Emily Oster, renowned economist, bestselling author, and professor at Brown University. You probably know her from her popular books Expecting Better, Cribsheet, and The Family Firm. Today, Emily joins me to take on “10 Fertility Myths: Fact or Fiction,” and we're diving into what the data really says. We're breaking down some of the most common beliefs about fertility—things like alcohol and caffeine use, stress, age, male fertility, and when to see a specialist. Emily is known for her clear and evidence-based approach to decision-making, and I know you're going to walk away from this conversation feeling more informed, supported, and empowered. In this episode, we cover: Whether alcohol and caffeine really impact fertility How timing sex and managing stress play into conception When it's time to see a fertility specialist The truth about age-related fertility decline Common myths around male fertility and sperm quality How to use data in making fertility decisions Emily's expansion of ParentData.org to support those TTC   Read the full show notes on Dr. Aimee's website. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, July 14, 2025, at 4 pm PST, where I'll explain IVF and Egg Freezing, and answer your questions live on Zoom. Other ways to connect with me: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Yascha Mounk and Emily Oster also talk about what public health authorities fell short during the pandemic. In addition to being a Professor of Economics at Brown University, Emily Oster  is the founder and CEO of ParentData, a data-driven guide to pregnancy, parenting, and beyond. Emily is also a New York Times best-selling author, whose books include Expecting Better, Cribsheet, The Family Firm and The Unexpected.  In this week's conversation, Yascha Mounk and Emily Oster explore how parents can make data-driven decisions, if screen time for kids should be avoided completely, and school closures during COVID. Please do listen and spread the word about The Good Fight. If you have not yet signed up for our podcast, please do so now by following this link on your phone. Email: goodfightpod@gmail.com Podcast production by Jack Shields and Leonora Barclay. Connect with us! Spotify | Apple | Google X: @Yascha_Mounk & @JoinPersuasion YouTube: Yascha Mounk, Persuasion LinkedIn: Persuasion Community Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are back with another installment of “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Emily Oster is back. She is an economist, bestselling author of “Expecting Better” and “Cribsheet,” and is the CEO of ParentData. We unpack what the data says about all the parenting concerns that arise from birth through the preschool years.See omnystudio.com/listener for privacy information.

Today we're launching a new recurring segment called “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Helping guide us on this journey is Emily Oster — economist, founder and CEO of ParentData, and bestselling author of some of the most-talked-about parenting books of the last decade, including “Expecting Better,” "Cribsheet," "The Family Firm," and "The Unexpected." Emily brings research-backed data to the conversation, so you can make the best, most informed decisions for your family. Can you drink during pregnancy? What about while breastfeeding? How worried should we be about screen time? And when is the best time to freeze your eggs? Listen and find out.   Have a parenting question? Send an email or voice memo to hello@thebrightsidepodcast.com.See omnystudio.com/listener for privacy information.

Emily Oster is an economist whose analytical eye is often focused on how to make better sense of the data behind raising children. As professor of economics at Brown University her analysis of the facts and figures involved in parenting have made her one of the most influential thinkers in how to create healthier families in recent years. Her books include Cribsheet, Expecting Better and The Family Firm, and she's the founder of Parentdata.org, a data-driven guide through pregnancy, parenthood and beyond. Her latest book is The Unexpected: Navigating Pregnancy During and After Complications. Joining her in conversation for this episode is another sharp mind with facts and figures, Tim Harford, senior columnist at The Financial Times, host of the Cautionary Tales podcast and author of his first children's book: The Truth Detective. We are sponsored by Indeed. Go to Indeed.com/IS for £100 sponsored credit. If you'd like to become a Member and get access to all of our longer form interviews and Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events - Our member-only newsletter The Monthly Read, sent straight to your inbox ... Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series ... Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. ... Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

#183: Economist Emily Oster uses data to challenge and debunk common parenting beliefs and shares data-driven strategies for parents to make more informed and confident decisions. We also cover data on polarizing topics like sleep training, breastfeeding, private vs. public school education, and more. Emily Oster is a professor of economics at Brown University and a NYT best-selling author of four books—Expecting Better, Cribsheet, The Family Firm, and The Unexpected. She's also a the founder of ParentData, a data-driven guide to pregnancy, parenting and more. Link to Full Show Notes: https://allthehacks.com/debunking-parenting-myths Partner Deals Indochino: 10% off my favorite bespoke suits and shirts (with code ALLTHEHACKS) Bilt Rewards: Earn the most valuable points when you pay rent Fabric: Affordable term life insurance for you and your family MasterClass: Learn from the world's best with 15% off AG1: Free 1 year supply of Vitamin D and 5 free travel packs For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned Emily Oster: ParentData | Instagram Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool The Family Firm: A Data-Driven Guide to Better Decision Making in the Early School Years The Unexpected: Navigating Pregnancy During and After Complications Is There a Best Method for Sleep Training? 5 Pregnancy Myths A Different Way to Look at Screen Time Cochrane Reviews 1-2-3 Magic by Thomas W. Phelan The Anxious Generation by Jonathan Haidt Full Show Notes (00:00) Introduction (01:44) The Shocking Amount of Misleading Data Around Parenting (04:17) Ways to Incorporate Data in Decision Making (10:05) Why There's So Much Pressure to Be “Perfect” Parents (11:57) The Good Enough Approach vs. The Perfect Approach (14:57) How Important Is It for Parents to Prioritize Themselves? (19:47) The Most Shocking Myths and Misconceptions (22:52) The Reason for an Abundance of Caution Around Pregnancies (26:12) The Polarizing Data Around Sleep Training (30:17) How to Approach Data and Reliable Sources (32:08) The Role of Cultural Norms and Traditions in Parenting Advice (36:33) How to Navigate Pushback on Advice (37:29) Making Complicated or Difficult Decisions (40:50) The Impact of Primary Education: Private vs. Public (44:19) Why It's Important to Build Resilience in Older Kids (46:32) Managing Screen Time and Technology (49:48) One Key Takeaway for Anyone Who Wants to Be a Parent (51:25) Where to Find Emily Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: X | Instagram | Website | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

In this episode, Halle Tecco talks to Emily Oster— health communicator, health economist, and bestselling author. Emily shares her journey from academia to becoming an influential health communicator, advocating for data-driven decision making and empowering individuals to make informed choices about their health.We cover:Her non-didactic approach to helping people make their own best decisionsHer least favorite types of panic headlines, and how no one would thrive on Doritos® dustPros and cons of the Open Access movementCombating publication biasSpeaking up on controversial topicsAdvice for building trust, combating misinformation, and improving health communicationEmily is on a mission to empower parents by providing the data and tools they need to make confident decisions. After getting a PhD in economics from Harvard, she went on to pursue research in health economics and is now a professor of economics at Brown University. As a mom of two, Emily was inspired by her own pregnancy and the lack of clear information to guide her decisions. She decided to use her expertise in reviewing and analyzing data to help other parents navigate these topics. She is a New York Times best-selling author, whose books include Expecting Better, Cribsheet, The Family Firm and The Unexpected.Follow Emily Oster on Instagram and X.Subscribe to the Heart of Healthcare and leave us a review! Got an idea for a show? Visit heartofhealthcarepodcast.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Kayleigh is joined by Emily Oster, Brown University economics professor and Best-Selling Author to discuss her new book, The Unexpected. This book will be a go-to for those in the birth trauma community who  have experienced complications and are able/interested in having more children. Join us as we discuss the importance data plays in conversations with providers, especially after birth trauma. Guest Bio:Emily is on a mission to empower parents by providing the data and tools they need to make confident decisions. After getting a PhD in economics from Harvard, she went on to pursue research in health economics and is now a professor of economics at Brown University. As a mom of two, Emily was inspired by her own pregnancy and the lack of clear information to guide her decisions. She decided to use her expertise in reviewing and analyzing data to help other parents navigate these topics. She is a New York Times best-selling author, whose books include Expecting Better, Cribsheet, and The Family Firm. Her next book, The Unexpected, hits shelves in April 2024.For more birth trauma content and a community full of love and support, head to my Instagram at @birthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.

Dr. Emily Oster, author of “Expecting Better” and “Cribsheet,” explains what she has learned in her research and writing about pregnancy. She and Dr. Fox discuss common advice and misconceptions regarding pregnancy and data shows what pregnant women should do.

My guest today is none other than Lauren Fleshman, a former elite distance runner turned dedicated coach and author. Lauren's latest book, "Good for a Girl: A Woman Running in a Man's World," has been making waves since its release in paperback, shedding light on the unique struggles faced by female athletes and advocating for change in how we support and train them. In this episode, we'll dive deep into Lauren's journey as a runner, her experiences as a major figure in women's running for Nike, and her insights on female physiology and disordered eating and her inspiring vision for a more inclusive and empowering future in sports. So, whether you're a parent, a coach, or simply passionate about creating a better world for young female athletes, Lauren's perspective is as insightful as it is inspiring.  Connect with Lauren Web: https://www.laurenfleshman.com  Instagram: LaurenFleshman Get the Book: Good For a Gir: A Woman Running in a Man's World  Connect with Liz Instagram @motherhoodunstressed Youtube Motherhood Unstressed https://www.motherhoodunstressed.com  Resources Mentioned: NEDA - https://www.nationaleatingdisorders.org Stanford Female Athlete Science and Translation Research Program IG @stanfordfastr   Web: https://fastr.stanford.edu Relative Energy Deficiency in Sport (RED-S) "Take Back the Game" by Linda Flanagan About the Book “Good for a Girl is simultaneously a moving memoir and a call to action in how we think about—and train—girls and women in elite sports. It's a must-read—for anyone who loves running, for anyone who has a daughter, and for anyone who cares about creating a better future for young women.”  —Emily Oster, author of Expecting Better, Cribsheet, and The Family Firm

Our guest today was one of Time Magazine's most influential people in 2022- so maybe you've heard of her? Or perhaps, the name sounds familiar because you were recommended her first book “Expecting Better” over and over again when you were pregnant?We're excited to bring Emily Oster to No Silly Questions today. Applying her training in economics to issues of parenting- her signature style- Emily joins us to share what the data has to say about the early school years.More on Emily:Emily Oster is a Professor of Economics at Brown University and the author of Expecting Better, Cribsheet and The Family Firm. She holds a PhD in Economics from Harvard. Prior to being at Brown she was on the faculty at the University of Chicago Booth School of Business.Resources:nosillyquestionspodcast.comhttps://www.instagram.com/nosillyquestionspodcast/

In this week's episode, host Margaret Walls talks with Lala Ma, an associate professor of economics at the University of Kentucky and a new university fellow at Resources for the Future, about the effect on housing prices in California of informing homebuyers about the risk of wildfire. Ma discusses how California classifies and discloses the risk of wildfire throughout the state, the difference in housing prices between areas in which wildfire risk is disclosed and areas where that disclosure isn't mandated, and factors that may influence the willingness of an individual to pay more to avoid wildfire risk. References and recommendations: “Risk Disclosure and Home Prices: Evidence from California Wildfire Hazard Zones” by Lala Ma, Margaret A. Walls, Matthew Wibbenmeyer, and Connor Lennon; https://www.rff.org/publications/working-papers/risk-disclosure-and-home-prices-evidence-from-california-wildfire-hazard-zones Books by Emily Oster, including “Expecting Better” and “Cribsheet”; https://emilyoster.net/writing/ “The Two-Parent Privilege: How Americans Stopped Getting Married and Started Falling Behind” by Melissa S. Kearney; https://press.uchicago.edu/ucp/books/book/chicago/T/bo205550079.html

"Whenever we do something that we really invest in and that's hard — and that we're not sure we can do — it's a reminder of the ‘we can do hard things' aspect. And I'll always get to say that I did this." Emily Oster is an economist, a professor at Brown University, and a best-selling author of books including Expecting Better, Cribsheet, and The Family Firm. And she just made her marathon debut at the California International Marathon (CIM), where she finished in 3 hours 17 minutes and 39 seconds. In this conversation, Emily talks about her decision to run 26.2 miles (which she twice swore she would never do, during her first and second appearances on the Ali on the Run Show), about working with coach Kaitlin Goodman and sports dietitian Meghann Featherstun, and about her race-day experience. FOLLOW EMILY: @ProfEmilyOster SPONSORS: UCAN: Click here to get a FREE UCAN energy bar sample pack (you'll just pay the cost of shipping), and use code ALIUCAN for 20% off your next UCAN order. Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action. The Eugene Marathon: Register for the Eugene Marathon (April 28, 2024) and save $10 with code ONTHERUN. What you'll get on this episode: Emily's evolution as a runner, and why she made the decision to run a marathon this year (2:00) Why Emily decided to start working with coach Kaitlin Goodman, and why they chose the California International Marathon (4:40) On choosing a “fast” race course (18:00) What Emily learned from working with sports dietitian Meghann Featherstun (21:10) What Emily's CIM training was like (25:40) On pre-race nervous, training stressors, and race goals (37:30) The road to the start line (45:00) Emily's highs and lows from CIM 2023 (48:45) What it was like becoming a marathoner for the first time (1:01:05) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

In this episode we talk to Emily Oster, fresh off her run at CIM! If you have a kid or are expecting, you know of Emily. Emily is an Economist, Professor, Writer, Podcaster, Parent, and now, a MARATHONER! Emily is the founder of the podcast and newsletter, Parent Data. Parent Data, along with her books Expecting Better, Cribsheet, and The Family Firm, takes a data-driven approach to questions around pregnancy and parenting. She blends economics, statistics, and common sense to make the journey of parenting just a little easier. Emily is also an avid runner and a huge fan of the sport. If you follow her on Instagram you get to see Emily at the end of her runs most mornings, dishing out the parenting advice we so crave.  Some highlights from our conversation:

Vagina economist Emily Oster is a world-famous data scientist who researches topics related to women's health, pregnancy, and parenting. Emily translates confusing scientific data and jargon into digestible knowledge that helps parents make better and more relaxed decisions.  Emily is a professor of economics at Brown University and the author of 4 books: Expecting Better, Cribsheet, The Family Firm, and The Unexpected. She also hosts the Parent Data podcast and writes a popular newsletter by the same name. Emily recently appeared on The Daily Show and was included in TIME's 2022 100 Most Influential People in the world!  In this episode, Caitlin gets to know the many sides of Emily: the mom, the runner, the Insta-famous economist. They chat about why her work resonates with so many moms and how to use data to make decisions. They talk about panic headlines, chaffing, pregnancy, parenting styles, extracurricular activities, discipline, daycare, and more.  We're honored to welcome Emily Oster to the podcast. If you like the show, please subscribe!  Follow Emily @profemilyoster and at www.parentdata.org Follow Caitlin Murray @bigtimeadulting The Big Time Adulting podcast is brought to you in part by a few of Caitlin's favorite brands & affiliate partners: Knockaround Sunglasses (use code BIGTIMEADULTING for 15% OFF)  Perfect Bar  The best store in the world  The second best store   

When's the last time you went down a research rabbit hole?   If you're anything like me, it can be easy to get caught up in researching the best parenting strategies, tools, and products for our kids.     But holy moly is there a lot of information out there!  And it can be challenging to parse out the reliable data and not get overwhelmed by the sheer volume of information available to us as parents.   In today's episode, Emily Oster, professor of economics at Brown University and NYT Best-Selling author of books like Expecting Better, Cribsheet, and The Family Firm, discusses her work in economics and statistical methods to help parents understand and make research-backed choices in pregnancy and parenting.   Join Emily and I as we break down the data (or lack thereof) behind popular parenting advice and what it really means to be a “good mom.”   3 things you'll learn in this episode: Why data literacy is so important for parents How data helps us make decisions and gives us perspective The surprising data behind popular parenting advice   To connect with Emily, head to: Instagram ​​@profemilyoster Website https://www.parentdata.org/ ParentData Newsletter   “I think we often put too much pressure on ourselves, treating too many choices as if they're super important. The truth is, a lot of stuff is pretty minor. When people write to me about certain things, I often say, 'Don't stress it. Go with the easy option.' But then there are those big decisions, and that's where it gets tricky. It's all about figuring out when to dig into the data and really think about what's best for your family.” - Prof. Emily Oster BOOK A FREE 30-MINUTE CALL WITH MICHELLE   TAKE THE PERSONALITY PATTERN QUIZ!   ASK MICHELLE A QUESTION!   REGULATION RESOURCES   FB COMMUNITY: The Calm Mom Collective   JOIN ME ON INSTAGRAM: @michellegrosser.coach   “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

We are thrilled to be re-airing our episode with Emily Oster on making parenting decisions through data. Emily is a Professor of Economics at Brown University and the author of Expecting Better, Cribsheet, and The Family Firm. She holds a PhD in Economics from Harvard. Prior to being at Brown she was on the faculty at the University of Chicago Booth School of Business. Emily's books analyze the data behind choices on parenting and pregnancy. She is also founder and CEO of Parent Data, which provides information for parents, people who want to be parents, or anyone who likes to do their research before making a decision. In this episode, Emilly discussed with us her most recent book, The Family Firm, which takes a data driven approach to help parents think more deliberately about key issues in the elementary school years including sleep, school, health, extra curricular activities and more. Emily presented to us how you can immediately apply frameworks and concepts to utilize the date in your life for making best decisions for your children.   You can find more information on Emily Oster, her books and research, and join her bi-weekly mailing list at emilyoster.net or parentdata.org. You can also connect with Emily via Twitter and Instagram @ProfEmilyOster. To hear Emily and my recent conversation on data driven decision making please visit this link Emily Oster Video. In this video, we discuss how data can (and can't) help us make parenting decisions, and take audience questions.   

Guests: Freakonomics, MD host, UChicago-trained economist, and Harvard medical school physician Anupam B. Jena, MD, PhD, and Harvard physician, Mass General critical care doctor, and healthcare policy researcher Christopher Worsham, MD, MPH on their singular work of popular science, RANDOM ACTS OF MEDICINE (published by Random House), on sale July 11, 2023, and available for pre-order on Amazon. Book Summary Why do kids born in the summer get diagnosed more often with ADHD and the flu? How are marathons harmful for your health, even when you're not running? And what do surgeons and salesmen have in common?As a University of Chicago-trained economist, Harvard medical school professor and doctor, and host of the Freakonomics, MD podcast, Anupam B. Jena, MD, PhD is uniquely equipped to answer these questions. And as a critical care doctor at Massachusetts General who researches health care policy, Christopher Worsham, MD, MPH confronts their impact on the hospital's sickest patients.   In RANDOM ACTS OF MEDICINE, Jena and Worsham show us how medicine really works—and its effect on all of us. In the spirit of Freakonomics, Cribsheet, and Noise, this singular work combines popular topics like behavioral science, health, and medicine through the lens of economic principles and big data insights to reveal the unexpected but predictable events that profoundly affect our health. Relying on ingeniously devised natural experiments—random events that unknowingly turn us into experimental subjects—Jena and Worsham do more than offer readers colorful stories. They help us see the way our health is shaped by forces invisible to the untrained eye. Is there ever a good time to have a heart attack? Do you choose the veteran doctor or the rookie? Do you really need the surgery your doctor recommends? These questions are rife with significance and their impact can be life changing. RANDOM ACTS OF MEDICINE will not only help readers gain a better understanding of how medicine is practiced or what motivates human behavior; it will empower them to see past the white coat and find out what really makes medicine work—and how it could work better.

The journey of parenting requires a unique approach for every family. Don't get discouraged by claims that there is one right way to raise a child; this is simply not true.Dr. Cara Goodwin, an experienced child psychologist, author, and mother, was amazed at the volume of misinformation shared online by self-proclaimed 'experts'. To combat this, she created the “Parenting Translator”- a source of trustworthy, science-based research and information on parenting and child development. As a well-known voice in the online parenting world, we are super fortunate to have Cara join us to help us learn how to recognize pseudoscience, interpret research accurately, and use social media more strategically. Her message is clear: No single approach to parenting fits everyone, and we should be mindful of research that does not take individual differences into account.Listen and Learn:  Cara's mission with her Instagram account, Parenting Translator? Is there an ideal age gap between your children? Why you should be wary of online research that references brain studies The importance of being mindful of how you feel when interacting with social media The types of unsettling research articles Cara is sent and why she uses them as inspiration for her posts Why Cara crafts a peer review process to validate and inform the research in her social media and newsletter  How to create a social media feed that engagingly highlights research  Should you make your child apologize?  Cara's approach to correcting misinformation sold as science on social media, while also maintaining diplomacy   Resources: Visit Cara's website: http://parentingtranslator.com What to Do When You Feel Like Hitting: A No Hitting Book for Toddlers: https://parentingtranslator.org/book Follow Parenting Translator on Instagram (@parentingtranslator) Subscribe to Cara's newsletter: https://parentingtranslator.substack.com/ Parenting Translator Podcast: https://bookshop.org/a/30734/9781541724389 Parenting Translator - Psychology Today: https://www.psychologytoday.com/us/blog/parenting-translator Messengers: Who We Listen To, Who We Don't, and Why: https://bookshop.org/a/30734/9781541724389 The Invisible Gorilla: https://bookshop.org/a/30734/9780307459664 About Cara Goodwin Cara Goodwin, Ph.D., is a licensed clinical psychologist and a mother to three children. She received a Ph.D. in child clinical psychology from the University of North Carolina at Chapel Hill, a Master's in Developmental Psychiatry from Cambridge University, and a Master's in Child Psychology from Vanderbilt University, and she completed a postdoctoral fellowship at Duke University. She specializes in child development and has spent years researching child psychology and neuroscience and providing therapy and clinical services for children of all ages. She has published 18 research articles in peer-reviewed academic journals, written two book chapters, and completed numerous conference presentations. She also recently wrote a children's book titled What to Do When You Feel Like Hitting which gives children evidence-based strategies to use when they are dysregulated. Goodwin translates recent scientific research into information parents can access and implement in their everyday lives through her Instagram account @parentingtranslator and her website.Related Episodes:  Episode 87. Cribsheet with Emily Oster Episode 149. How Not to Lose It With Your Kids with Carla Naumburg Episode 214. How to Raise Kids Who Aren't Jerks with Melinda Wenner Moyer Episode 223. Mom Brain Returns with Ilyse Dobrow DiMarco Episode 245. Family Firm with Emily Oster Episode 267. You Are Not a Horrible Parent with Carla Naumburg Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The journey of parenting requires a unique approach for every family. Don't get discouraged by claims that there is one right way to raise a child; this is simply not true. Dr. Cara Goodwin, an experienced child psychologist, author, and mother, was amazed at the volume of misinformation shared online by self-proclaimed 'experts'. To combat this, she created the “Parenting Translator”- a source of trustworthy, science-based research and information on parenting and child development.  As a well-known voice in the online parenting world, we are super fortunate to have Cara join us to help us learn how to recognize pseudoscience, interpret research accurately, and use social media more strategically. Her message is clear: No single approach to parenting fits everyone, and we should be mindful of research that does not take individual differences into account. Listen and Learn:  Cara's mission with her Instagram account, Parenting Translator? Is there an ideal age gap between your children? Why you should be wary of online research that references brain studies The importance of being mindful of how you feel when interacting with social media The types of unsettling research articles Cara is sent and why she uses them as inspiration for her posts Why Cara crafts a peer review process to validate and inform the research in her social media and newsletter  How to create a social media feed that engagingly highlights research  Should you make your child apologize?  Cara's approach to correcting misinformation sold as science on social media, while also maintaining diplomacy   Resources: Visit Cara's website: http://parentingtranslator.com What to Do When You Feel Like Hitting: A No Hitting Book for Toddlers: https://parentingtranslator.org/book Follow Parenting Translator on Instagram (@parentingtranslator) Subscribe to Cara's newsletter: https://parentingtranslator.substack.com/ Parenting Translator Podcast: https://bookshop.org/a/30734/9781541724389 Parenting Translator - Psychology Today: https://www.psychologytoday.com/us/blog/parenting-translator Messengers: Who We Listen To, Who We Don't, and Why: https://bookshop.org/a/30734/9781541724389 The Invisible Gorilla: https://bookshop.org/a/30734/9780307459664 About Cara Goodwin  Cara Goodwin, Ph.D., is a licensed clinical psychologist and a mother to three children. She received a Ph.D. in child clinical psychology from the University of North Carolina at Chapel Hill, a Master's in Developmental Psychiatry from Cambridge University, and a Master's in Child Psychology from Vanderbilt University, and she completed a postdoctoral fellowship at Duke University. She specializes in child development and has spent years researching child psychology and neuroscience and providing therapy and clinical services for children of all ages. She has published 18 research articles in peer-reviewed academic journals, written two book chapters, and completed numerous conference presentations. She also recently wrote a children's book titled What to Do When You Feel Like Hitting which gives children evidence-based strategies to use when they are dysregulated. Goodwin translates recent scientific research into information parents can access and implement in their everyday lives through her Instagram account @parentingtranslator and her website. Related Episodes:  Episode 87. Cribsheet with Emily Oster Episode 149. How Not to Lose It With Your Kids with Carla Naumburg Episode 214. How to Raise Kids Who Aren't Jerks with Melinda Wenner Moyer Episode 223. Mom Brain Returns with Ilyse Dobrow DiMarco Episode 245. Family Firm with Emily Oster Episode 267. You Are Not a Horrible Parent with Carla Naumburg Learn more about your ad choices. Visit megaphone.fm/adchoices

A little bit of answering questions, a little bit of chicken talk, a smidge of running, and a dash of Kara and I catching up. Its a whirlwind!Women who inspire us: Dr. Emily Oster if you're a parent you definitely know her books, Cribsheet and Expecting Better. While Emily is not a professional runner, she runs recreationally, while also teaching economics at Brown University and is a writer of books on pregnancy and parenting. She does it all and is a true inspiration. Thank you for focusing on womens issues Emily! Give her a follow on instagram!

There are SO many great books available for new parents that it can be overwhelming. As I prepare for my first big work trip since 2019, I'm reminded of the hot mess I was (still am) trying to pull off parenting and professional appearance. In this episode, I share the top books that helped me navigate the uncharted territory of being a parent, from conception to the dreaded toddler stage. Shout out to all the wonderful authors and podcasters out there that have taken the time to help parents everywhere be more successful and less isolated!ResourcesOster, Emily - Expecting Better and Cribsheet - https://emilyoster.net/ Karp, Dr. Harvey - The Happiest Baby on the Block and also reference to the beloved Snoo - https://www.happiestbaby.com/ Brody, Lauren - The Fifth Trimester - http://www.thefifthtrimester.com/ Bruce, Leslie - You're a F*cking Awesome Mom - https://www.amazon.com/You-Are-cking-Awesome-Mom/dp/1580058906 Shoretall, Jessica - Work. Pump. Repeat. -  https://www.jessicashortall.com/work-pump-repeatLansbury, Janet - Elevating Child Care and also No Bad Kids: Toddler Discipline without Shame - https://www.janetlansbury.com/ 

We all have those moments where we feel like we've got parenting all wrong, and we're constantly bombarded with messages about what's “best.” Well, here's a not-so-secret secret: There's no best way to parent. And today's episode has the stories and data to back it up. First up, Grammy-winning artist Meghan Trainor talks about how her desperation for a raw, real guide to the messiness of motherhood—stretch marks, bloody nipples, and all—led to her first book, Dear Future Mama. Then, economist and author Emily Oster (you may know her from her books “Expecting Better,” “Cribsheet” and “The Family Firm”) follows up to explain how crunching the numbers on parenting approaches helps us redefine what “best” really means.  P.S. If you or someone you know is Bobbie-curious, head to hibobbie.com/dearfuturemama and use the code DEARFUTUREMAMA for 15% off your first organic formula order. Follow Bobbie on IG for all Milk Drunk Podcast updates: @ BobbieLearn more about Bobbie organic baby formula: https://www.hibobbie.comAnd for more real talk about parenthood (and babyhood!), head to Milk Drunk: https://milk-drunk.com 

Welcome to this exciting bonus episode where POTC co-host Yael Schonbrun joins the incredible Child Psychologist, Cara Goodwin, for an empowering conversation exploring the artful science of working parenthood on Cara's podcast, The Parenting Translator. Discover how to use parenting science to guide healthy choices and transform guilt into a powerful tool that aligns with your core values. You'll also gain insights into developing self-compassion and cultivating a growth mindset. Get ready to be inspired to take your parenting journey to the next level. Don't miss this incredible opportunity to learn and grow! Listen and Learn:  The concept of work-family enrichment The different pathways in which your competing roles as a working parent can feed each other How an exotic dancer's experience negotiating with her own children helped her deal with her clients at work Is it possible to achieve the perfect work-family balance? Yael's tips for managing guilt as a working parent Intentional activities that can improve your life as a working parent Does working parenthood get easier as your children grow older? Resources:  To learn more about Yael, visit her website: http://yaelschonbrun.com/about/ Visit the Parenting Translator website: https://parentingtranslator.org Tune in to the Parenting Translator Podcast: https://parentingtranslator.org/podcast Follow Yael on Instagram @yaelschonbrun and Twitter @dryaelschonbrun Follow Cara on Instagram @parentingtranslator About Cara Goodwin Cara Goodwin, is the founder of Parenting Translator, a mother to three young children, and a licensed psychologist with a PhD in child clinical psychology. Before she had her second child, she spent her days doing research in child psychology and neuroscience, assessing children for developmental problems, doing therapy with children of all ages, and training parents on how to use the most recent scientific findings to help their children. After taking some time off to be with my own children, she became desperate for an intellectual outlet so, on the brink of the COVID-19 pandemic and pregnant with a third child, she decided to start an Instagram account (@parentingtranslator) and website (www.parentingtranslator.com) with the purpose of taking recent scientific research and translating it into information that parents can use in their everyday lives. That IG account has taken off, with considerably over 100K followers, a newsletter, a podcast, and she's also the author of a kids book titled, What to Do When You Feel Like Hitting: A No Hitting Book for Toddlers. Related Episodes: 87. Cribsheet with Emily Oster 245. Family Firm with Emily Oster 275. Work, Parent, Thrive with Yael Schonbrun Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this exciting bonus episode where POTC co-host Yael Schonbrun joins the incredible Child Psychologist, Cara Goodwin, for an empowering conversation exploring the artful science of working parenthood on Cara's podcast, The Parenting Translator.Discover how to use parenting science to guide healthy choices and transform guilt into a powerful tool that aligns with your core values. You'll also gain insights into developing self-compassion and cultivating a growth mindset. Get ready to be inspired to take your parenting journey to the next level. Don't miss this incredible opportunity to learn and grow!Listen and Learn:  The concept of work-family enrichment The different pathways in which your competing roles as a working parent can feed each other How an exotic dancer's experience negotiating with her own children helped her deal with her clients at work Is it possible to achieve the perfect work-family balance? Yael's tips for managing guilt as a working parent Intentional activities that can improve your life as a working parent Does working parenthood get easier as your children grow older? Resources:  To learn more about Yael, visit her website: http://yaelschonbrun.com/about/ Visit the Parenting Translator website: https://parentingtranslator.org Tune in to the Parenting Translator Podcast: https://parentingtranslator.org/podcast Follow Yael on Instagram @yaelschonbrun and Twitter @dryaelschonbrun Follow Cara on Instagram @parentingtranslator About Cara GoodwinCara Goodwin, is the founder of Parenting Translator, a mother to three young children, and a licensed psychologist with a PhD in child clinical psychology. Before she had her second child, she spent her days doing research in child psychology and neuroscience, assessing children for developmental problems, doing therapy with children of all ages, and training parents on how to use the most recent scientific findings to help their children.After taking some time off to be with my own children, she became desperate for an intellectual outlet so, on the brink of the COVID-19 pandemic and pregnant with a third child, she decided to start an Instagram account (@parentingtranslator) and website (www.parentingtranslator.com) with the purpose of taking recent scientific research and translating it into information that parents can use in their everyday lives. That IG account has taken off, with considerably over 100K followers, a newsletter, a podcast, and she's also the author of a kids book titled, What to Do When You Feel Like Hitting: A No Hitting Book for Toddlers.Related Episodes: 87. Cribsheet with Emily Oster 245. Family Firm with Emily Oster 275. Work, Parent, Thrive with Yael Schonbrun Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brought to you by Vanta—Automate compliance. Simplify security | LMNT—Zero-sugar hydration | AssemblyAI—Production-ready AI models to transcribe and understand speech—Laura Modi is the CEO and co-founder of Bobbie, the first woman-owned, organic infant formula in the U.S. Previously, Laura spent over five years at Airbnb, where she served as Director of Hospitality. Before that, she spent over four years at Google in finance and operations. In today's podcast, we discuss:• Biggest lessons from five years at Airbnb• Lessons about building great culture• The power of naivete• From growth to “slowth”: Why Bobbie prioritized existing customers over growth during the height of the formula shortage• The importance of momentum above all else• Finding work-life balance with the right infrastructure, support, and frameworks• The importance of brand, and how to build a brand• What it takes to win in DTC—Find the full transcript at: https://www.lennyspodcast.com/how-to-build-a-cult-like-brand-laura-modi-bobbie/#transcript—Where to find Laura Modi:• LinkedIn: https://www.linkedin.com/in/laurahughes6/• Email: Laura@hibobbie.com—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• Twitter: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—Note: Lenny is a small angel investor in Bobbie.—In this episode, we cover:(00:00) Laura's background(04:20) What Laura worked on at Airbnb(06:22) The director of hospitality role(07:08) How supporting hosts led to growth at Airbnb(08:28) Lessons from Airbnb around culture and storytelling that impact how Laura runs Bobbie(09:44) How Laura builds a strong culture at Bobbie (11:45) The risk she took in starting her own company(13:41) Advice on taking risks(15:10) What is Bobbie(17:15) The scale of Bobbie(17:55) The infant formula shortage crisis (19:49) How the growth team pivoted to being the “slowth” team(23:23) Lessons from the crisis(25:16) Building a brand(31:12) Branding internally(33:58) The time the FDA shut Bobbie down over labeling(36:45) How Laura balances her busy mom life with being a founder(40:17) The power of naivete (44:03) Why Laura hires optimistic doers(45:56) Growing a DTC company(47:14) How Bobbie leverages content, community, and commerce(49:42) Bobbie's pie chart of growth(50:43) Emily Oster's influence (52:40) The importance of momentum and how to create it(54:15) Lightning round—Referenced:• Bobbie: https://www.hibobbie.com/• Davos: https://www.weforum.org/events/world-economic-forum-annual-meeting-2023• MrBeast's YouTube channel: https://www.youtube.com/channel/UCX6OQ3DkcsbYNE6H8uQQuVA• Josh Miller on Lenny's Podcast: https://www.lennyspodcast.com/competing-with-giants-an-inside-look-at-how-the-browser-company-builds-product-josh-miller-ceo/• Milk Drunk podcast: https://milk-drunk.com/• Emily Oster on Twitter: https://twitter.com/ProfEmilyOster• Cribsheet: https://www.amazon.com/Cribsheet/dp/1788164490• Great by Choice: https://www.amazon.com/Great-Choice-Uncertainty-Thrive-Despite/dp/1847940889• Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine: https://www.amazon.com/Metabolical-Processed-Nutrition-Modern-Medicine/dp/0063027712/• Purple Cow: Transform Your Business by Being Remarkable: https://www.amazon.com/Purple-Cow-Transform-Business-Remarkable/dp/014101640X• Expecting Better: https://www.amazon.com/Expecting-Better-Conventional-Pregnancy-Wrong/dp/0143125702• Outlive: The Science and Art of Longevity: https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599• Bad Sisters on AppleTV+: https://tv.apple.com/us/show/bad-sisters• NoseFrida the Snotsucker: https://frida.com/products/nosefrida• Careers at Bobbie: https://www.hibobbie.com/pages/careers—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

This episode, I spoke with Giselle Beuscher, a nanny from Florida. She loves reading and has some truly awesome book recommendations. She also recommends the podcast The Practically Perfect Podcast, which is one of the best nanny podcasts out there! Book recommendations: Sandra Boynton books, Goodnight Moon, Global Babies, The Very Hungry Caterpillar, Cribsheet, Montessori Baby, Your Self Confident Baby Class recommendation: Red Cross Babysitting Course Also, big news will be announced very soon! Find me on Instagram @tomboynanny for more information about an in-person event happening this September! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thenannyendorsements/support

When Emily Oster wrote an article for The Atlantic to suggest an amnesty in the pandemic wars, she received a shockingly sharp rebuke from those who weren't ready to forgive. On the left, there were people who felt that the unvaccinated jeopardized untold lives; on the right, there were people still furious about the way they were treated for not going along with the lockdowns. But by that time, social media cancellations were a familiar ritual for Emily, who had already upset some souls with articles about school closures (she was against them) and the Covid risks faced by children (minor) relative to older people (less minor). Even though she was developing a thicker skin, the force of the response to the amnesty piece threw her a little. The worst part? She couldn't tell from the angry emails who was who. “The thing that was in some ways incredibly sad about that reaction was I would get then so many emails, and they were all very mean, most of them. And sometimes I would start reading and I would just think, ‘I don't even know which side you're on.' ”When the pandemic struck, Emily was already well known as the author of the data-informed pregnancy and parenting books Expecting Better and Cribsheet, both of which have become wild bestsellers. But Covid only accelerated her ascent, as anxious parents turned to her for wisdom in navigating uncertain times. She started a Substack newsletter, ParentData, which has become a phenomenon in its own right, with more than 160,000 subscribers. The newsletter was a lifeline for many of its readers, who treated Emily like a trusted advisor or a friend. Those relationships reminded her that, even as the worst of the attacks rolled in via email and social media, she was making a positive difference in people's lives. It gave her the confidence to say important and true things, even when there was a social cost to doing so. “There was a connection that was forged there that I think helped people in a time that was really hard, and I'm really proud that I got to do that,” Emily says. “I think that that is totally worth it from that standpoint. So I'm not sorry.”https://www.parentdata.org/Emily's recommended reads:https://whattocook.substack.com/https://www.thenewfatherhood.org/https://substack.com/profile/12430253-nellie-bowlesShow notesSubscribe to ParentData on SubstackFind Emily on Twitter, Instagram, and her websiteEmily's writing in The Atlantic: on school closures and a pandemic amnesty[02:41] Wanting to be a writer[04:41] Writing Expecting Better[07:15] The Amy Schumer moment[09:22] Writing Cribsheet[12:16] The tension of social media [14:41] Writing about Covid-19 and school closures[18:33] The cost of being yelled at on Twitter[21:32] Developing a thickened skin[25:49] Writing The Atlantic piece [26:55] Dealing with abusive comments[28:03] Humanizing both sides[29:49] Learnings from the blowbacks[32:09] Weighing up taking the heat[35:25] The value of writing on Substack[39:18] On going paid[42:00] Academia and writing[45:50] Teaching students[49:00] Emily's recommended readsThe Active Voice is a podcast hosted by Hamish McKenzie, featuring weekly conversations with writers about how the internet is affecting the way they live and write. It is produced by Hanne Winarsky, with audio engineering by Seven Morris, content production by Hannah Ray, and production support from Bailey Richardson. All artwork is by Joro Chen, and music is by Phelps & Munro. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit read.substack.com

In this episode,  Rachel and Matt discuss screen time, how much Oliver gets it, and why it might be helpful for us to just relax a little (or more than a little).Plus a mention of Oliver's first dentist experience.Do you have thoughts on screen time? We know you do! Email us at timmstake@gmail.com.Mentioned in this episode:Emily Oster's Cribsheet"From the Summit" by Hannah (aka "Blog Crush Lady")Station Eleven by Emily St John Mandel

Emily Oster, author of “Expecting Better,” “Cribsheet,” and “The Family Firm,” meets with Dr. Fox to discuss sleep training and the importance of establishing a regular sleep schedule at different stages of development.

Honestly with Bari Weiss ✓ Claim Podcast Notes Key Takeaways Suffering does not prove you are a good parent – in pregnancy or parenthoodDon't make decisions for your family based on what you think you should be doing or what others are doing – make decisions that make sense for your familyDistinguish between changing guidelines in response to large-scale evidence (e.g., sleeping on back vs stomach) versus changing guidelines based on sensationalized information Similar to what we see with other public health issues, there is minimal nuance in the information disseminated about how to navigate pregnancy, breastfeeding, child development, and parentingRead the full notes @ podcastnotes.orgWhen my wife Nellie was pregnant last year, we became obsessed with Economist Emily Oster's book, Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong–and What You Really Need to Know. Amidst a barrage of conflicting and confusing pregnancy advice, Oster laid out the data on everything we needed to know. Despite what doctors said, sushi, cheese, and the occasional glass of wine were all okay during those nine long months. It gave us the much needed calm we needed during a time of so much uncertainty.  With her two subsequent books Cribsheet and The Family Firm, Oster popularized a new phenomenon that has defined our generation of parents: data-driven parenting. It ditches the long lists of paternalistic rules, and instead examines peer-reviewed evidence and lets parents make their own informed decisions about their kids based on risks and tradeoffs. Nowhere was the Oster mentality more front and center, and more divisive, than during Covid. She argued very early on in the pandemic for less draconian and more nuanced policies. She wrote pieces in the Atlantic like, Schools Aren't Superspreaders and Your Unvaccinated Kids Is Like A Vaccinated Grandma, when those words were considered heresy. And while she made quite a few enemies on the left over the last few years, recently she wrote Let's Declare A Pandemic Amnesty, and earned herself some enemies on the right as well. Today, my wife Nellie Bowles joins me to talk to Oster about why a Harvard-educated economist at Brown University decided to become a parenting guru, how she used her parenting framework to become a leading expert on pandemic policies, and the unwinnable position of… actually following the science. Learn more about your ad choices. Visit megaphone.fm/adchoices

Honestly with Bari Weiss ✓ Claim : Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- When my wife Nellie was pregnant last year, we became obsessed with Economist Emily Oster's book, Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong–and What You Really Need to Know. Amidst a barrage of conflicting and confusing pregnancy advice, Oster laid out the data on everything we needed to know. Despite what doctors said, sushi, cheese, and the occasional glass of wine were all okay during those nine long months. It gave us the much needed calm we needed during a time of so much uncertainty.  With her two subsequent books Cribsheet and The Family Firm, Oster popularized a new phenomenon that has defined our generation of parents: data-driven parenting. It ditches the long lists of paternalistic rules, and instead examines peer-reviewed evidence and lets parents make their own informed decisions about their kids based on risks and tradeoffs. Nowhere was the Oster mentality more front and center, and more divisive, than during Covid. She argued very early on in the pandemic for less draconian and more nuanced policies. She wrote pieces in the Atlantic like, Schools Aren't Superspreaders and Your Unvaccinated Kids Is Like A Vaccinated Grandma, when those words were considered heresy. And while she made quite a few enemies on the left over the last few years, recently she wrote Let's Declare A Pandemic Amnesty, and earned herself some enemies on the right as well. Today, my wife Nellie Bowles joins me to talk to Oster about why a Harvard-educated economist at Brown University decided to become a parenting guru, how she used her parenting framework to become a leading expert on pandemic policies, and the unwinnable position of… actually following the science. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Oster is here - economics professor at Brown, 3x best selling author who debunks all your parenting myths with DATA!!! She wrote Expecting Better, Cribsheet and The Family Firm. We talk about how you can worry less about your parenting decisions, how moms can think about deciding their career path to find better balance and that even though working makes people happy and parenting makes people happy - we're not twice as happy when we do both! So Emily is here to help us find the path that's right for us (aided by data!). Plus Emily and Kim do a rapid fire with questions like: should you drink when pregnant, how much screen time should your kids have and how to get your kids to eat veggies. Lastly, Kim acknowledges she is lucky her husband uses data to make decisions in their household so basically their home isn't a clown show all the time. For our Real Mom Moment, Licensed marriage and family therapist turned money mindset coach Jacent Wamala joins us. *Looking to grow your business without dancing embarrassingly or being burnt out? Click here to learn more about my new VIDEO BOOT CAMP live group coaching course. We have a few spots left! LINKS: -Emily Oster's substack Emily Oster's books  Instagram-Jacent Wamala Instagram

When my wife Nellie was pregnant last year, we became obsessed with Economist Emily Oster's book, Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong–and What You Really Need to Know. Amidst a barrage of conflicting and confusing pregnancy advice, Oster laid out the data on everything we needed to know. Despite what doctors said, sushi, cheese, and the occasional glass of wine were all okay during those nine long months. It gave us the much needed calm we needed during a time of so much uncertainty.  With her two subsequent books Cribsheet and The Family Firm, Oster popularized a new phenomenon that has defined our generation of parents: data-driven parenting. It ditches the long lists of paternalistic rules, and instead examines peer-reviewed evidence and lets parents make their own informed decisions about their kids based on risks and tradeoffs. Nowhere was the Oster mentality more front and center, and more divisive, than during Covid. She argued very early on in the pandemic for less draconian and more nuanced policies. She wrote pieces in the Atlantic like, Schools Aren't Superspreaders and Your Unvaccinated Kids Is Like A Vaccinated Grandma, when those words were considered heresy. And while she made quite a few enemies on the left over the last few years, recently she wrote Let's Declare A Pandemic Amnesty, and earned herself some enemies on the right as well. Today, my wife Nellie Bowles joins me to talk to Oster about why a Harvard-educated economist at Brown University decided to become a parenting guru, how she used her parenting framework to become a leading expert on pandemic policies, and the unwinnable position of… actually following the science. Learn more about your ad choices. Visit megaphone.fm/adchoices

"Once we realized it was real… I mean, it's not like that happens every week. It was really freaking cool!" Emily Oster was first on the Ali on the Run Show last February. At the time, the economist, Brown University professor, and best-selling author talked about how running is the one place in her life where she lets go of all the data and just runs. Fast-forward a few months, and Emily has a running coach (Kaitlin Goodman!), a training plan, a pair of super shoes, and finisher's medals from a 1:41 half marathon and 42:01 10K. Safe to say, Emily's relationship with running has evolved! In this conversation, recorded in front of a live audience at the Tracksmith Trackhouse in Boston, Emily — who is the author of Expecting Better, Cribsheet, and The Family Firm — talks about that evolution, and about whether more racing is in her future. Plus, what it was like being honored as one of TIME magazine's 100 Most Influential People of 2022, including how she found out about the honor, what it was like being on the red carpet next to Zendaya, and whether her kids are impressed by her achievements. SPONSOR: Tracksmith. Click here and use code ALI22 to get free shipping. Plus, Tracksmith will donate 5% of your purchase proceeds to The Trevor Project. Follow Emily: Instagram @ProfEmilyOster Twitter @ProfEmilyOster Subscribe to her newsletter Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Emily Oster, professor, economist, & author, joins me to talk about choices and why having the data to make our parenting choices is so incredibly valuable. Relatability is Emily's superpower when it comes to translating parenting research and she proves that in this episode. Come join us for a laugh and some data. Birth trauma often leaves us fighting through postpartum on unsteady ground, unsure if our next move will blow everything up again. Emily's data-driven community and books give us back some confidence to make the best decisions for our family and leaves us feeling like we gained a new friend in the process.  If you loved this episode and are looking for more Emily Oster in your life head to her Instagram @profemilyoster or purchase any of her 3 books Expecting Better, Cribsheet, and The Family Firm. 

You're a good parent if you drink coffee while pregnant. You're a good parent if you don't breastfeed. You're a good parent if you drag your kid to soccer practice… and then let them quit the team mid-season. This week's podcast guest, award-winning economist Emily Oster, isn't saying these things to make you feel better. She's got the data to back it up. Frustrated by all of the “rules” she encountered as a mom-to-be, she researched popular parenting advice and discovered just how much of it is misguided or flat-out wrong. As Dr. Becky and Emily discuss her most surprising discoveries over the years, they demonstrate the power of data to deshame our parenting choices. You'll leave the episode with your own version of, “I'm a good parent who _______.” For more information, subscribe to Emily's newsletter ParentData on https://www.parentdata.org/ and check out her three books: “Expecting Better,” “Cribsheet,” and “The Family Firm.” Join Good Inside Membership: https://bit.ly/3cqgG2A Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Pre-order Dr. Becky's upcoming book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. Today's episode is brought to you by the following sponsor: Outschool's online learning platform has over 150,000 live interactive classes—it's the perfect way to keep your kids engaged in learning and fun all summer. And because there are classes every single day of the week, from morning to night, you can schedule your kid's classes to work around your schedule. Go to www.outschool.com/goodinside and use the code DRBECKY to get a $20 credit towards your first class.

Women and gender-expansive individuals are often expected to take on the largest portion of emotional labor, home-making, and parenting work. This and a myriad of other unrealistic expectations contribute to #secretparenting and the “motherhood penalty,” leaving women and gender-expansive individuals to suffer and fall behind their white, cis-gender, male counterparts. Ericka Sóuter is a nationally recognized voice in parenting news and parenting advice. On this episode of POTC, she and Jill discuss the challenges mothers often face in their parenting journey and provide practical, realistic advice for facing those challenges. Join us in this episode to learn the research behind caring for yourself first, how to use mom-judgment for good and not evil, statistics behind #secretparenting, and much more today!Listen and Learn: Jill and Yael's experiences with the challenging elements of parenting How Ericka came upon the title of her book The unmet or unrealistic expectations about parenthood The evidence-based place to start improving your experience with parenthood and overwhelm What the research says about caring for your own well-being before that of your child's Practical advice for building a community of “the right mom friends” during even the busiest, most hectic of times Expert-approved advice for using mom-judgment for good and not evil The disturbing statistics behind #secretparenting and practical advice for how to engage with the “motherhood penalty” Why the frequency of sex may decrease during and after pregnancy and how to ensure it rebounds down the road Resources: Grab your copy of Ericka's book, How to Have a Kid and a Life: A Survival Guide! Check out Ericka's articles!  Learn more about #secretparenting The C-Suite: 70% of top male earners in the US have a spouse who stays home Grab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych. Check out Debbie, Diana, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more!  About: Ericka Sóuter is a nationally recognized voice in parenting news and parenting advice. She has over 20 years of journalism experience and is a frequent contributor on Good Morning America and other national broadcast outlets, where it's her job to speak to parents across the country about the issues, controversies, and trends most affecting families today. Her new book is How to Have a Kid and a Life: A Survival Guide. Ericka's work appears on the Bump, What to Expect, CafeMom, and Mom.com, all high-traffic parenting sites that reach millions of moms each month. Her writing has also been featured in People magazine, Us Weekly, Essence, Cosmopolitan, Self and WebMD. She received her bachelor's degree from Georgetown University and master's degree from the Columbia University Graduate School of Journalism.Related Episodes:  Episode 87. Cribsheet with Emily Oster  Episode 247. Find Your Unicorn Space with Eve Rodsky  Episode 185. Good Guys: Allies in the Workplace with Brad Johnson and David Smith  Episode 245. Family Firm with Emily Oster Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Women and gender-expansive individuals are often expected to take on the largest portion of emotional labor, home-making, and parenting work. This and a myriad of other unrealistic expectations contribute to #secretparenting and the “motherhood penalty,” leaving women and gender-expansive individuals to suffer and fall behind their white, cis-gender, male counterparts. Ericka Sóuter is a nationally recognized voice in parenting news and parenting advice. On this episode of POTC, she and Jill discuss the challenges mothers often face in their parenting journey and provide practical, realistic advice for facing those challenges. Join us in this episode to learn the research behind caring for yourself first, how to use mom-judgment for good and not evil, statistics behind #secretparenting, and much more today! Listen and Learn: Jill and Yael's experiences with the challenging elements of parenting How Ericka came upon the title of her book The unmet or unrealistic expectations about parenthood The evidence-based place to start improving your experience with parenthood and overwhelm What the research says about caring for your own well-being before that of your child's Practical advice for building a community of “the right mom friends” during even the busiest, most hectic of times Expert-approved advice for using mom-judgment for good and not evil The disturbing statistics behind #secretparenting and practical advice for how to engage with the “motherhood penalty” Why the frequency of sex may decrease during and after pregnancy and how to ensure it rebounds down the road Resources: Grab your copy of Ericka's book, How to Have a Kid and a Life: A Survival Guide! Check out Ericka's articles!  Learn more about #secretparenting The C-Suite: 70% of top male earners in the US have a spouse who stays home Grab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych. Check out Debbie, Diana, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more!  About:   Ericka Sóuter is a nationally recognized voice in parenting news and parenting advice. She has over 20 years of journalism experience and is a frequent contributor on Good Morning America and other national broadcast outlets, where it's her job to speak to parents across the country about the issues, controversies, and trends most affecting families today. Her new book is How to Have a Kid and a Life: A Survival Guide. Ericka's work appears on the Bump, What to Expect, CafeMom, and Mom.com, all high-traffic parenting sites that reach millions of moms each month. Her writing has also been featured in People magazine, Us Weekly, Essence, Cosmopolitan, Self and WebMD. She received her bachelor's degree from Georgetown University and master's degree from the Columbia University Graduate School of Journalism. Related Episodes:  Episode 87. Cribsheet with Emily Oster  Episode 247. Find Your Unicorn Space with Eve Rodsky  Episode 185. Good Guys: Allies in the Workplace with Brad Johnson and David Smith  Episode 245. Family Firm with Emily Oster Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're excited to be welcoming Emily Oster back on the podcast! The last time Emily joined us to debunk many of the myths we hear as parents, and today she's specifically sharing her expertise on how we can be more confident in the decisions we're making as moms with school-aged children. Emily Oster is a Professor of Economics at Brown University and the author of Expecting Better, Cribsheet and The Family Firm. We were so glad that Emily came back to talk about this topic, because the decisions we must make do get trickier as our kids get older. This is the stage that we are entering right now with our little ones, and we know that many of you are in the same season or getting close to it, so we hope you find the information that Emily shares valuable to you. To hear more great advice from her, we encourage you to check Episode 98, the last time she was here to chat with us!We'd love it if you shared the episode to your Instagram Stories and tag us, @herselfpodcast and @profemilyoster. If you could do us a favor and write a review wherever you listen to the podcast, we read every single one of them and are so grateful for your support in helping us grow the podcast. MEET Emily: https://www.instagram.com/profemilyoster/ 10% off at BETTERHELP: http://betterhelp.com/herself $20 off first purchase at ROTHY'S: http://rothys.com/herselfLinks & Resources:Emily's Website, Instagram and Facebook All of Her Books Get Emily's ParentData Newsletter 98. Emily Oster on Debunking the Myths We Hear as Parents106. HERself Expert: Author Eve Rodsky on Sharing the Load at HomeOutliers by Malcolm Gladwell Let's connect!HERSELF SHOP: https://herself-podcast-favorites.myshopify.com HERSELF PATREON: https://www.patreon.com/herselfpodcast HERSELF INSTAGRAM: http://instagram.com/herselfpodcast MEET AMY: http://instagram.com/ameskiefer MEET ABBY: http://instagram.com/abbyrosegreen

Today, we revisit our previous Episode 20 with Professor Emily Oster in honor of her being named one of Time's most influential people of 2022. We are so thrilled that Emily is receiving recognition for her important work supporting parents by providing them with information on valid research, evidence based practices and economics-driven decision making.   In this episode, we speak with Emily about the impetus for her third book, The Family Firm, in which she discusses how to use data driven approaches to parenting school age children. With school age children, at times, there is not as much research available to drive parenting decisions. This can make some of us less at ease as we want to turn to the research for advice on best practices. Emily though lays out a four F framework in terms of thinking about when faced with parenting decisions related to your older school children how you can make thoughtful decisions in the face of what is often very limited data. In our discussion, we delve more into the importance of realistic options and, at times, reconsidering decisions that we have made. Additionally, we discuss the role of values in decision making around parenting. Emily is a Professor of Economics at Brown University and the author of Expecting Better, Cribsheet, and The Family Firm. She holds a PhD in Economics from Harvard. Prior to being at Brown she was on the faculty at the University of Chicago Booth School of Business. Emily's academic work focuses on health economics and statistical methods. She is interested in understanding why consumers do not always make “rational” health choices — why do people not eat a fully healthy diet, or pursue all recommended preventative health behaviors? Her work also concerns methods for learning causal effects from observational data.  You can find more information on Emily Oster, her books and research, and join her bi-weekly mailing list at emilyoster.net. You can also connect with Emily via Twitter and Instagram @ProfEmilyOster

Dr. Emily Oster, author of The Family Firm, Expecting Better and Cribsheet, has dedicated her career to discovering the hard, data-backed truths about parenting strategies. In this episode of POTC, she delivers some of those parenting truths to you. Emily then delights Yael by going beyond the world of data-driven parenting to discuss how to ask good questions in complicated parts of life (and how to answer them!). Emily also shares tools for gathering good information from the media—even if you aren't someone with a science background. Join the conversation as Yael and Emily discuss The Family Firm and making wise choices within very complicated life roles. Listen and Learn: Yael and Jill discuss strategies to approaching thorny parenting decisionsDifferences between parenting in early versus middle years of childhoodThe benefits to thinking about family, co-parenting, and marriage as a firmHow Emily's family has applied this data to their personal lives (and her family's mission statement!)Practical advice for staying engaged as a parent while maintaining a demanding careerThe importance of framing good questions and evidence-based strategies for doing soThe Family Firm approach to making decisions: The Four F'sWhat the data says about social pressure and extracurricularsConsideration of how scientists should be interacting with systems outside of science Emily's personal experience with being outspoken about data with people who have strong feelings otherwiseHow those interested in evidence can interact with media in ways that are less biasedThe inside scoop on Emily's data-driven newsletter Resources: Pick up your copy of Emily's book, The Family Firm: A Data-Driven Guide to Better Decision Making in the Early School Years!Sign up for Emily's newsletter, Parent Data.Check out this article on AlloparentingLearn about the Sunk Cost Fallacy. Read Battle Hymn of the Tiger Mother by Amy Chua Check out Debbie, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more!  About Emily Oster: Emily Oster, PhD, is a Professor of Economics at Brown University and the author of Expecting Better, Cribsheet, and The Family Firm. She holds a PhD in Economics from Harvard. Prior to being at Brown she was on the faculty at the University of Chicago Booth School of Business. Oster's academic work focuses on health economics and statistical methods. She is interested in understanding why consumers do not always make “rational” health choices — why do people not eat a fully healthy diet, or pursue all recommended preventative health behaviors? Her work also concerns methods for learning causal effects from observational data. Sign up for her newsletter and check out her website for all the most recent updates on data related to pregnancy and parenting! Related Episodes:  Episode 33. Couples with Young Children: Relationship Challenges and Strategies with Yael SchonbrunEpisode 86. Mom Brain with Ilyse Dobrow DiMarcoEpisode 87. Cribsheet with Emily OsterEpisode 143. Happier Parenting KJ Dell'AntoniaEpisode 149. How Not Lose It with Your Kids with Carla NaumburgEpisode 200. Growing Grit with Angela DuckworthEpisode 214. How to Raise Kids Who Aren't Jerks with Melinda Wenner MoyerEpisode 223. Mom Brain Returns with Ilyse Dobrow DiMarcoEpisode 235. The Urge: The Shaping of Addiction & Mental Health with Carl Erik Fisher Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Emily Oster, an economist and expert in pregnancy who has authored data-driven parenting books including Expecting Better and Cribsheet, meets virtually with Dr. Fox to discuss what parents can expect in regards to the COVID-19 virus. How are the virus and social distancing impacting pregnancy, delivery, and young children? Learn more about the rapidly developing situation.

This week, Professor of Economics at Brown University, Dr. Emily Oster joins the show to share her controversial take on the “conventional wisdoms” of society.This episode focuses on health economics and statistical methods; seeking to understand why consumers do not always make “rational” choices, but instead follow the status-quo decision. How can you methodically learn causal effects from observational data? Tune in to learn tips from a learned professional in the field.ABOUT DR. EMILY OSTERInstagram: @profemilyosterFacebook: https://www.facebook.com/emily.oster.509Website: emilyoster.netEmily Oster is a Professor of Economics at Brown University and the author of Expecting Better, Cribsheet and The Family Firm. She holds a PhD in Economics from Harvard. Prior to being at Brown she was on the faculty at the University of Chicago Booth School of Business.Oster's academic work focuses on health economics and statistical methods. She is interested in understanding why consumers do not always make “rational” health choices — why do people not eat a fully healthy diet, or pursue all recommended preventative health behaviors? Her work also concerns methods for learning causal effects from observational data.Oster's books analyze the data behind choices in pregnancy and parenting. Expecting Better analyzes the data behind many common pregnancy rules, and aims to improve decision-making for pregnant women. Cribsheet does the same for early childhood — what does the evidence really say on breastfeeding, co-sleeping or potty training. Finally, The Family Firm takes this approach to parenting in the early school years, looking at data on school, extracurriculars, sleep and also providing a framework to make unexpected decisions and address the logistical challenges of this period of parenting.Oster lives in Providence, RI with her husband (also an economist) and two children.CONNECT WITH USInstagram: @decidedlypodcastFacebook: @decidedlypodcast or https://www.facebook.com/decidedlypodcastShawn's Instagram: @ampadvisorSanger's Instagram: @sangersmithMENTIONED IN THIS EPISODEEmily's Books-Expecting Better: https://www.penguinrandomhouse.com/books/310896/expecting-better-by-emily-oster/-Cribsheet: https://www.penguinrandomhouse.com/books/572658/cribsheet-by-emily-oster/-The Family Firm: https://www.penguinrandomhouse.com/books/639450/the-family-firm-by-emily-oster/Emily's Research-https://emilyoster.net/research/Join us every Wednesday for more strategies to DEFEAT bad decision-making – one episode at a time!

Today, we will go back to episode 20 in which we cover the important topic of using data to make parental decisions. We think this topic is a great follow up to last week's episode on choosing a preschool. With the start of the new year, resolutions and goals are made and this can include parenting ones. This episode will help to show how you can use data to influence these future new goals or resolutions. We hope you enjoy this episode and please remember to revisit and review all our other episodes. Happy New Year!   We are excited to be joined by Professor Emily Oster. Emily is a Professor of Economics at Brown University and the author of Expecting Better, Cribsheet, and The Family Firm. She holds a PhD in Economics from Harvard. Prior to being at Brown she was on the faculty at the University of Chicago Booth School of Business. Emily's books analyze the data behind choices on parenting and pregnancy. Emily will be discussing with us her most recent book, The Family Firm, which takes a data driven approach to help parents think more deliberately about key issues in the elementary school years including sleep, school, health, extra curricular activities and more. Emily will present to us how you can immediately apply frameworks and concepts to utilize the date in your life for making best decisions for your children. You can find more information on Emily Oster, her books and research, and join her bi-weekly mailing list at emilyoster.net. You can also connect with Emily via Twitter and Instagram @ProfEmilyOster

In this interview, Mitch Belkin and Daniel Belkin speak with Brown Economics Professor Emily Oster about the studies behind breastfeeding recommendations, the dramatic increase in the U.S. C-section delivery rate over the last half century, and how she approaches analyzing studies. Who is Emily Oster?Emily Oster is the Royce Family Professor of Teaching Excellence and Professor of Economics at Brown University where she studies health, behavioral, and development economics. She received her PhD from Harvard University and taught at the University of Chicago Booth School of Business. She is the author of three popular books on pregnancy and parenting: Expecting Better, Cribsheet, and The Family Firm. References:In our podcast, we reference the following papers, ideas, and talks:The 2007 TED Talk on AIDS in Africa by Professor Emily OsterA paper in which Professor Oster argues that the the increased ratio of men to women in Asia could be explained in part by Hepatitis B infection (2005)Another paper in which she retracts the claims of her previous paper (Hepatitis B Does Not Explain Male-Biased Sex Ratios in China) (2008)The Term Breech Trial - Lancet (2000)Door-to-Balloon timeAmy Finkelstein paper on Source of Geographic Variation in Healthcare spending: evidence from patient migrationJudith Rich Harris Argument - The Nurture AssumptionProfessor Emily Oster's Parent Data SubstackErrata:In the introduction, we accidentally say Academy of Pediatrics at one point when we meant to say American Academy of Pediatrics.In the introduction, we state that one reason for C-section delivery is “protracted vaginal delivery”. We meant to say “protracted labor” defined as the arrest of cervical dilation prior to vaginal delivery.______________________Follow us @ExMedPod, and sign up for our newsletter at www.externalmedicinepodcast.com/subscribeDaniel Belkin and Mitch Belkin are brothers and 4th year medical students.  The External Medicine Podcast is a podcast exploring nontraditional medical ideas and innovation. 

Moms are frequently expected to wear many hats. While juggling the numerous responsibilities, mothers must also deal with the cognitive overload many refer to as “Mom Brain”. Ilyse Dobrow DiMarco, Ph.D., author of Mom Brain, is a clinical psychologist specializing in working with moms struggling with the overwhelm that comes with parenting young children. On this episode of POTC, Yael and Ilyse discuss evidence-based strategies mothers can use to overcome some of the innumerable challenges of parenthood. Listen in today for expert-approved strategies to managing feelings of overwhelm, clarifying your newfound values as a parent, and much, much more! Listen and Learn: Yael and Debbie's personal experiences using their values and evidence-based strategies to juggle the different stressors that come with parentingWhy Ilyse's book focuses on exclusively on momsIlyse's response to criticisms about focusing on the individual, working parent rather than society at largeAn evidence-based, expert approved definition of mom-brainTips and tricks (read: evidence-based behavioral strategies) for managing when you're feeling tired and overwhelmedRecommendations for clarifying your values as they change throughout parenthood Expert-approved strategies for approaching difficult conversations with your partnerHow to distinguish between the “big stuff” and the “small stuff” when it comes to disagreements with your partner Resources: Buy Dr. DiMarco's book, Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood--And Relax Into Your New Self Read Dr. DiMarco's blog! Everything you need to know about The Gottman InstituteLearn about the DEAR MAN strategy  The Bullseye worksheet for clarifying valuesGrab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych.Check out Debbie, Diana, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more!  About Ilyse Dobrow DiMarco: Ilyse Dobrow DiMarco, Ph.D., is a Clinical Psychologist specializing in working with stressed moms. She received her B.A. from Yale University and her Ph.D. from Rutgers University. She has received extensive training in cognitive-behavioral therapy (CBT) and is a Diplomate of the Academy of Cognitive Therapy. As Dr. DiMarco navigated her own personal parenting journey and worked with other moms in her practice, it occurred to her that she had the tools—cognitive-behavioral therapy strategies—to help herself and other moms face the everyday challenges of motherhood. She also came to understand that moms often won't make time to see a therapist, but will make time to read their favorite mom blog on their phone. So she decided to create DrCBTMom.com, a site combining the expert advice of a CBT self-help book with the warmth and readability of a mommy blog. Since starting the blog, she has written a book, Mom Brain and other, shorter pieces for numerous publications (including The Washington Post, Parents.com, Today Parents, Motherwell, Scary Mommy, Psychology Today, The Week, and Motherly). Check out her work for strategies for managing all kinds of motherhood stresses, from how to cope when you feel like a hot mess to how to cope with your neighborhood “hot moms;” from dealing with pressure from overzealous PTA reps to dealing with pressure from meddling in-laws, and much more! Follow her on Facebook, Twitter, and Instagram.     Related Episodes: Episode 33. Couples with Young Children: Relationship Challenges and Strategies with Yael SchonbrunEpisode 86. Mom Brain with Ilyse Dobrow DiMarco ​​Episode 87. Cribsheet with Emily OsterEpisode 137. The Complexities of Motherhood with Daphne de MarneffeEpisode 149. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are excited to be joined by Professor Emily Oster. Emily is a Professor of Economics at Brown University and the author of Expecting Better, Cribsheet, and The Family Firm. She holds a PhD in Economics from Harvard. Prior to being at Brown she was on the faculty at the University of Chicago Booth School of Business. Emily's books analyze the data behind choices on parenting and pregnancy. Emilly will be discussing with us her most recent book, The Family Firm, which takes a data driven approach to help parents think more deliberately about key issues in the elementary school years including sleep, school, health, extra curricular activities and more. Emily will present to us how you can immediately apply frameworks and concepts to utilize the date in your life for making best decisions for your children. You can find more information on Emily Oster, her books and research, and join her bi-weekly mailing list at emilyoster.net. You can also connect with Emily via Twitter and Instagram @ProfEmilyOster

Before the pandemic, Watson economist Emily Oster was best known for her books https://www.amazon.com/dp/0143125702/ref=sspa_dk_detail_0?psc=1&pd_rd_i=0143125702&pd_rd_w=o0PIp&pf_rd_p=887084a2-5c34-4113-a4f8-b7947847c308&pd_rd_wg=nyYAA&pf_rd_r=A50VNZBK88A7JP0TMT04&pd_rd_r=10ad1cb2-1806-4244-967d-8c462f1f603f&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExMTdLVjIyOVdWOFZZJmVuY3J5cHRlZElkPUEwMDAzNTYxMzc2WUI2SkM1Mk9UMyZlbmNyeXB0ZWRBZElkPUEwNzgwNTU4M1NMR0U2TlJIQVNEQyZ3aWRnZXROYW1lPXNwX2RldGFpbCZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU= (Expecting Better) and https://www.amazon.com/Cribsheet-Data-Driven-Relaxed-Parenting-Preschool/dp/0525559272/ref=pd_bxgy_img_1/147-4390670-4840655?pd_rd_w=RS88E&pf_rd_p=c64372fa-c41c-422e-990d-9e034f73989b&pf_rd_r=PW3MBC3RP7GH6R10K0V7&pd_rd_r=49cfe815-4659-4c48-a11a-d956c5c47397&pd_rd_wg=aOW6t&pd_rd_i=0525559272&psc=1 (Cribsheet). They offered data-driven advice about pregnancy and raising young children, and they've become required reading for many young parents.  Her knack for synthesizing data into plain-language advice made her a natural fit for her next role: as one of the unofficial guiding voices behind school reopening plans in America this past year. The pandemic -- and Emily's role in it -- have added special valence to her newest book, https://www.amazon.com/Family-Firm-Data-Driven-Decision-ParentData/dp/1984881752/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1628615092&sr=8-1 (The Family Firm: A Data-Driven Guide to Better Decision Making in the Early School Years). Unlike her previous two books, this one is focused less on crunching data than on teaching readers how to make complex decisions when they don't have all the data. As such, it's probably her most universal book to date.  On this episode Sarah '87 talks with Emily about The Family Firm, her experience in the spotlight during recent debates over school reopening, and how to make decisions that you can feel good about no matter the outcome.  You can purchase https://www.amazon.com/Family-Firm-Data-Driven-Decision-ParentData/dp/1984881752/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1628615092&sr=8-1 (The Family Firm) here.  You can learn more about Watson's other podcasts https://watson.brown.edu/news/podcasts (here).