Time to Thrive: Finding success and purpose in your business career

Struggling to hear back from job applications? Tired of being ghosted after interviews? In this high-energy and insight-packed episode, Izzy Piyale-Sheard joins us to drop serious knowledge on how to stand out in today's crowded job market — with a little help from AI. As a job search strategist and brand builder, Izzy shares practical, no-fluff advice on how to use AI tools to tailor resumes, write compelling cover letters, and research roles like a pro. But it doesn't stop there — we also dive into building a personal brand that actually gets noticed, networking in a way that feels human, and debunking job search myths that keep people stuck. If you're ready to go from overlooked to unforgettable, this episode is your new playbook.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

In this episode, we sit down with John Castillo to explore the mindset shifts and strategies that drive success in business. From overcoming imposter syndrome to embracing collaboration over competition, John shares his insights on building a powerful personal brand, seizing B2B and subcontractor business opportunities, and thriving in the creator economy. Whether you're an entrepreneur, freelancer, or industry leader, this conversation is packed with actionable takeaways to help you stand out, scale, and succeed in today's competitive landscape.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

How do you break into a marketing career in today's competitive job market? In this episode, Jared Kligerman answers your biggest questions about launching a successful marketing career. From landing your first role to standing out in applications, Jared shares insider tips, industry insights, and practical advice to help you navigate the journey. Whether you're a student, a career switcher, or just getting started, this episode is packed with actionable takeaways to set you up for success.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

In this episode, we're joined again by Saeed Zeinali, a visionary entrepreneur who reshaped the mental health industry through groundbreaking med tech innovations. Saeed shares his journey of creating a startup that challenges traditional approaches to mental healthcare, blending technology and compassion to address an urgent global need.But that's not all—Saeed also weighs in on the evolving landscape of international trade. From the complex dynamics of Canada-U.S. tariff wars to their ripple effects on businesses and consumers, Saeed offers a unique perspective as both an innovator and a thought leader navigating this challenging terrain.Whether you're interested in med tech disruption, global economics, or the intersection of the two, this conversation delivers valuable insights and actionable takeaways for anyone looking to lead and adapt in a rapidly changing world.Tune in now to gain fresh perspectives from one of the most forward-thinking minds in business today.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

Kick off the new year with purpose and clarity in this inspiring podcast episode! We dive deep into the art of goal setting tailored for changemakers like you. Whether you're striving for personal growth, launching a meaningful project, or aiming to create a lasting impact in your community, this conversation is packed with actionable insights to help you succeed. In This Episode, You'll Learn:How to align your goals with your values and mission.The secrets to crafting SMART+Impact goals for maximum success.Strategies to overcome setbacks and stay committed to your vision.Practical tips for breaking down big dreams into actionable steps.Join us as we spark the motivation and share expert insights to make 2025 the year you ignite your full potential! Tune in and get ready to turn your resolutions into results.About Leigh MitchellHi, I'm Leigh Mitchell Your: Social Impact Marketer | Branding Strategist | Training Specialist | Recognized by Statistics Canada for DEI Leadership.I help organizations and entrepreneurs build powerful brands, amplify their mission, and create meaningful change through impactful strategies and tailored training programs. As the founder of ChangeMaker Collective and Market Your Mission®, I specialize in crafting authentic branding and marketing solutions that turn values into action, stories into movements, and skills into growth.With a proven track record in Diversity, Equity, and Inclusion (DEI) leadership, recognized by Statistics Canada, I bring a unique perspective to branding and training that prioritizes inclusivity, equity, and connection. My expertise spans social impact branding, digital marketing, community engagement, and designing training programs that empower individuals and teams to thrive. What We Do:Build authentic, purpose-driven brands that connect with diverse audiences.Design strategic marketing campaigns that amplify your mission and drive results.Provide consulting and training to ensure your brand reflects your commitment to inclusivity.Deliver engaging training programs in marketing, business development, and personal branding for entrepreneurs, teams, students and new grads.Let's collaborate to create a brand, a strategy, or a training program that inspires action and delivers impact.Connection & Impact:At the ChangeMaker Collective and Market Your Mission® we lead with purpose, align with values & prioritize well-being to create lasting impact.Reach out to explore opportunities for partnership:leigh@leighmitchell.cachangemakerco.orgLet's connect: linkedin.com/in/mitchellleigh/Your mission deserves a bold, impactful brand—and the skills to make it thrive. Let's make it happen.About the ChangeMaker CollectiveThe ChangeMaker Collective empowers entrepreneurs and professionals to create meaningful impact. Join now for $0. We provide marketing, mentorship, training, and resources in business, leadership, and DEI, fostering collaboration and innovation for a more inclusive and sustainable future. Let's schedule a confidential discussion of your project, challenge or opportunity. Connections, referrals and promotional support are always complimentary.Market Your Mission®Market Your Mission® is a program by ChangeMaker Collective that offers tailored marketing services to help organizations effectively communicate their mission and amplify their impact. The program includes strategic planning, brand development, content creation, and digital marketing, all designed to align with the organization's values and goals. By focusing on authentic storytelling and audience engagement, Market Your Mission® enables organizations to build stronger connections with their communities and drive meaningful change.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

In this episode, we're joined by YouTube advertising guru Aleric Heck to uncover the secrets behind creating high-engagement ads on one of the world's most competitive platforms. As the founder of AdOutreach, Aleric shares his proven strategies for helping brands capture attention, drive clicks, and engage viewers through YouTube ads. We'll also dive into how his company leverages AI to personalize ad targeting, the essential skills he looks for in entry-level talent, and his advice for navigating digital marketing's evolving landscape. Whether you're a beginner or a seasoned advertiser, Aleric's insights will help you maximize your YouTube ad campaigns.About Aleric HeckOver 16 years ago Aleric got his start on YouTube by building AppFind which became the largest app review channel on the platform with over 585k+ subscribers.Through building his channel, he discovered the power of YouTube Ads and began running highly profitable campaigns for a variety of big-name companies honing his craft. Now, through AdOutreach, he empowers entrepreneurs & marketers to harness the power of YouTube Ads to grow & scale their businesses. AdOutreach has already helped thousands of companies around the world collectively generate multiple 9 figures in revenue, and in doing so Aleric has built his own 8-figure company, earned the coveted ClickFunnels 2CommaClub-X award, and led AdOutreach to become the 60th fastest growing company in America featured in the INC 5000.About the ChangeMaker CollectiveThe ChangeMaker Collective empowers entrepreneurs and professionals to create meaningful impact. Join now for $0. We provide marketing, mentorship, training, and resources in business, leadership, and DEI, fostering collaboration and innovation for a more inclusive and sustainable future. Let's schedule a confidential discussion of your project, challenge or opportunity. Connections, referrals and promotional support are always complimentary.Market Your Mission®Market Your Mission® is a program by ChangeMaker Collective that offers tailored marketing services to help organizations effectively communicate their mission and amplify their impact. The program includes strategic planning, brand development, content creation, and digital marketing, all designed to align with the organization's values and goals. By focusing on authentic storytelling and audience engagement, Market Your Mission® enables organizations to build stronger connections with their communities and drive meaningful change.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

We're diving into a topic at the heart of every modern entrepreneur's journey: the delicate balance between technological advancement and authentic brand identity. Joining us is Ronsley Vaz, a renowned entrepreneur, author of Amplify AI, and founder of Amplify. With his unique blend of expertise in AI and storytelling, Ronsley will share how businesses can harness the power of AI to scale without compromising their brand's authenticity. Whether you're a creator, entrepreneur, or brand strategist, this episode will offer practical tips on how to amplify your impact through responsible AI.Ronsley is a computer scientist, software engineer, author, TED speaker, serial entrepreneur, and podcaster. He is also the executive producer and host of multiple top-rated podcasts, including current titles Amplify Ai (formerly My AI Love Affair), We Are Podcast, and older titles Should I Start A Podcast, The Psychology of Entrepreneurship, and Bond Appetit.He has been downloaded and listened to more than 5.1 million times across 133 countries. His TEDx Talk, “The Perfect Recipe for a Deep Conversation”, was made a TED talk and can be found on the official TED.com website.Ronsley is 11 years into making podcasts and runs an award-winning podcast agency We Are Podcast, which has helped entertainers, government leaders, athletes and businesses raise their voice through podcasting, while positioning their message to stand out in a crowded market place.As an entrepreneur and a computer scientist who has been pulling computers apart from the age of 12, he founded an Artificial Intelligence Training and Advisory company called Amplify AI. This company creates tools, trainings and strategies for a community of businesses to adopt AI with empathy into their business.He is also founder of Australia's first podcasting conference We Are Podcast and audiobook agency The Library of Sound in partnership with Audible Australia. In 2020, We Are Podcast launched an exclusive members program where Ronsley personally helps business owners scale their business to 7-figures using their podcast.Ronsley's book, AMPLIFY: Raise Your Voice, Boost Your Brand and Grow Your Business, has helped thousands of companies, associations, and business-minded individuals expand their reach using a podcast.About the ChangeMaker CollectiveThe ChangeMaker Collective empowers entrepreneurs and professionals to create meaningful impact. Join now for $0. We provide marketing, mentorship, training, and resources in business, leadership, and DEI, fostering collaboration and innovation for a more inclusive and sustainable future. Let's schedule a confidential discussion of your project, challenge or opportunity. Connections, referrals and promotional support are always complimentary.Market Your Mission®Market Your Mission® is a program by ChangeMaker Collective that offers tailored marketing services to help organizations effectively communicate their mission and amplify their impact. The program includes strategic planning, brand development, content creation, and digital marketing, all designed to align with the organization's values and goals. By focusing on authentic storytelling and audience engagement, Market Your Mission® enables organizations to build stronger connections with their communities and drive meaningful change.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

Cheekbone Beauty is the first Indigenous cosmetics company in Canada. The business has created unique, high-quality, and cruelty-free beauty products. Their products are sold in stores across North America, including Sephora and JCPenney. Explore locations here. Save 20% off sitewide products, and excludes bundles, gift cards, and Perfectly Imperfect product. Use Code CHANGEMAKER20 to save now. In this engaging conversation, Jenn Harper, CEO of Cheekbone Beauty will share her insights on:The future of Indigenous representation in the beauty industry and beyond.Strategies for scaling a brand with integrity while staying true to core values.Building a legacy of giving back, with over $250,000 donated to Indigenous communities.Advice for aspiring female entrepreneurs on navigating challenges and achieving meaningful success.Whether you're an entrepreneur, a beauty enthusiast, or someone passionate about social impact, this is a rare opportunity to learn from one of the most inspiring voices in the industry.About Jenn HarperIn January of 2015, Jenn Harper had the most vivid dream of little Indigenous girls covered in colorful lip glosses. That dream is what gave birth to Cheekbone Beauty, one of the first Indigenous-owned and founded cosmetics companies.After reconnecting with her Indigenous roots and learning about the effects of residential schools from her grandmother, Jenn set off on her mission to build Cheekbone Beauty and to create a space in the beauty industry where everyone, including Indigenous people, feel represented and seen."Representation saves lives. This is the core of Cheekbone Beauty." - Jenn HarperDrawing from Indigenous teachings and Jenn's Indigenous roots, our products are sustainable, high-quality, clean, vegan, and cruelty-free. From the ingredients to the packaging, we make every effort to use only what's needed for the least amount of environmental impact and maximum wearability. One of our biggest goals and mission is to make a difference in the lives of Indigenous youth – and all the ways we give back have them in mind.As part of the Cheekbone Beauty Scholarship Fund, every year a new limited product is released with 100% of all profits going towards providing Indigenous students an opportunity to soar higher in their post-secondary education journey.Learn about the scholarship programBeauty with PurposeCheekbone Beauty approaches the sustainability journey with the holistic Two-Eyed Seeing approach: from one eye we see the world with the strengths and knowing of Indigenous Wisdom, from the other with the strengths and knowledge of Western culture, using both eyes together to benefit all. Cheekbone Beauty is a B-certified organization. Learn moreCheekbone Beauty is grateful to be headquartered on the land on which is the traditional territory of the Haudenosaunee and Anishinaabe peoples. This territory is covered by the Upper Canada Treaties and is within the land protected by the Dish With One Spoon Wampum agreement. This land is steeped in the rich history of the First Nations such as the Hatiwendaronk, the Haudenosaunee, and the Anishinaabe, including the Mississaugas of the Credit First Nation. There are many First Nations, Métis and Inuit from across Turtle Island that live and work in Niagara today.Cheekbone Beauty stands with all Indigenous peoples, past and present, in promoting the wise stewardship of the lands on which we live. We would not be where we were today without the support and generosity of Land, our community, and Peoples across Turtle Island. There are no words that could accurately express our gratitude. About the ChangeMaker CollectiveThe ChangeMaker Collective empowers entrepreneurs and professionals to create meaningful impact. Join now for $0. We provide marketing, mentorship, training, and resources in business, leadership, and DEI, fostering collaboration and innovation for a more inclusive and sustainable future. Let's schedule a confidential discussion of your project, challenge or opportunity. Connections, referrals and promotional support are always complimentary.Market Your Mission®Market Your Mission® is a program by ChangeMaker Collective that offers tailored marketing services to help organizations effectively communicate their mission and amplify their impact. The program includes strategic planning, brand development, content creation, and digital marketing, all designed to align with the organization's values and goals. By focusing on authentic storytelling and audience engagement, Market Your Mission® enables organizations to build stronger connections with their communities and drive meaningful change.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

In this episode, we sit down with Mathew Georghiou, a trailblazer in the field of educational gamification and the CEO of MediaSpark. Mathew has spent decades designing educational games, simulations, and tools that have impacted millions globally. His projects, like GoVenture and businessXP, provide innovative ways to learn business and entrepreneurial skills through immersive, game-based learning experiences. We'll explore how gamification is reshaping traditional education models, making learning more engaging and effective. Additionally, we'll discuss Mathew's vision for the future of entrepreneurship education and the power of simulations in preparing individuals for real-world business challenges.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

In this episode of Empower Hour for Changemakers, we sit down with Christina Esposito, a leadership expert and mentorship advocate, to explore how mentorship can fuel both career and business success. Christina shares practical strategies for building meaningful mentor relationships, fostering growth, and leveraging professional networks to unlock new opportunities. Whether you're scaling your business or advancing your career, this episode offers valuable insights to help you excel. Tune in and discover how mentorship can be the key to your next breakthrough!If you're inspired by this conversation and want to support women entrepreneurs, consider joining or contributing to the Women in Biz Network. Together, we can foster innovation, mentorship, and opportunities for women in business. Visit womeninbiznetwork to learn more and get involved today! Membership is free for women in business.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

In this episode of The Empower Hour for ChangeMakers, we sit down with Saeed Zeinali, a trailblazing entrepreneur who has disrupted the online mental health space and is is now helping startup founders thrive. Saeed shares his journey from launching innovative mental health solutions to mentoring emerging entrepreneurs, offering insights into the challenges and rewards of building businesses with purpose. Tune in as we explore his unique approach to disruption, the importance of mental health for founders, and how he's empowering the next generation of leaders.If you're inspired by this conversation and want to support women entrepreneurs, consider joining or contributing to the Women in Biz Network. Together, we can foster innovation, mentorship, and opportunities for women in business. Visit womeninbiznetwork to learn more and get involved today! Membership is free for women in business.About our ChangeMaker Guest If you're looking to relocate or develop your startup in Canada, the US, or the EU or seek business acquisitions or investments, Saeed Zeinali's team at NextStars and FundsFarm can help. Specializing in enabling global success, business development, and financing future-forward ideas. Saeed helps transform startup visions into reality, assisting companies in expanding globally, developing businesses, and building valuable connections. Social impact always drives his mission.Highlights of his career:Founding TranQool, a healthcare startup acquired by HumanaCare.Advisory roles at Next Canada, the DMZ, and MTA.Co-founding EdgeCollab to support startups.Serving as a climate technology expert with the CTCN Climate Network at the UN.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

In this episode, we'll be exploring the inspiring story of Julie Cole, co-founder of Mabel's Labels, a business that grew from a basement startup to a multimillion-dollar acquisition. Julie, a mom of six and a recovered lawyer, has mastered the art of balancing family life with business growth. We'll dive into the challenges she faced in building her company, her experience in selling the business for $12 million, and her passion for empowering women entrepreneurs. We'll also discuss the importance of mentorship, social justice, and her role as a public speaker and media personality.Join our ChangeMaker Collective for $0Join Our ChangeMaker Collective Membership now for $0. We define a ChangeMaker as someone who has found the self-permission to advance change for the good of all. It is someone who is intentional about solving challenges with a DEI-driven approach, motivated to act as a leader and be creative. Be the change you wish to see in the world and within yourself. We are here to help you on your journey.BenefitsNetworkingMentorshipSpeaker opportunitiesCareer and business supportAccess to courses and eventsDiscountsWeekly newsletterMember PromotionChangeMaker Business DirectoryAccess weekly support (see events tab)Submit advice, events and more to our blog (must be signed in to submit)Network, connect, share and grow in our “social media” style online portalGet referrals and support with our consulting servicesJoin now $0Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

Today, we're exploring the highs and lows of being a digital nomad with Natasha Mitchell, a seasoned business strategist and coach who has spent over a decade helping small business owners design efficient, lifestyle-friendly businesses. Natasha, who splits her time between Canada and Australia, will share her personal experiences and insights on what it truly takes to live and work on the go.What to expect as a digital nomadResources for digital nomadsHow to avoid the pitfalls of being a digital nomadOur Expert ChangeMaker Natasha Mitchell Natasha is a business strategist and coach with over 10 years of experience working with small business owners, helping them to create efficient, effective and most importantly simple businesses that support their lifestyle.Having the freedom to live and work where and when she wants is the number one goal she had when deciding to start her own business. Currently she calls Canada and Australia home and plans to continue to balance work, travel and pleasure around the globe.https://www.inspireanddrive.com/ and on Linkedin Join Women in Biz Network's ChangeMaker Collective for $0Join Our ChangeMaker Collective Membership now for $0. We define a ChangeMaker as someone who has found the self-permission to advance change for the good of all. It is someone who is intentional about solving challenges with a DEI-driven approach, motivated to act as a leader and be creative. Be the change you wish to see in the world and within yourself. We are here to help you on your journey.BenefitsNetworkingMentorshipSpeaker opportunitiesCareer and business supportAccess to courses and eventsDiscountsWeekly newsletterMember PromotionChangeMaker Business DirectoryAccess weekly support (see events tab)Submit advice, events and more to our blog (must be signed in to submit)Network, connect, share and grow in our “social media” style online portalGet referrals and support with our consulting servicesJoin now $0Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

In this episode of Empower Hour for ChangeMakers, we dive deep into the journey of personal transformation and mental wellness with two leading voices in the field: Coach Che Marville and experts from Wisemindly. Discover practical techniques to boost your mental clarity, build resilience, and find balance in a world that never stops moving. From empowering personal stories to innovative tools for mental health, this episode offers invaluable insights for change-makers striving to cultivate inner peace and outer impact. Tune in to learn how to tap into your full potential and foster well-being for yourself and your community.Just a few of our topics:Caregiving overwhelmMenopause FogHow to boost mentality clarity as a busy ChangeMakerAbout Our ChangeMaker Expert:Che Marville is a renowned Life Coach and Motivational Teacher with over 20 years of experience. She specializes in holistic well-being and personal growth. As a certified yoga and meditation instructor, she integrates mindfulness with practical strategies, helping individuals and teams unlock their potential. Her HR Limitless Road Map and teachings in neurogenesis are central to building resilience in today's fast-paced world. Che has impacted thousands through her transformative coaching, fostering a community focused on clarity, growth, and purpose.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

In this episode, we dive deep into the world of personal transformation with David Cohen, co-author of Live Life Swift. David, a seasoned entrepreneur, coach, and author, brings over two decades of experience working with business owners and startups. He has helped thousands discover their potential through his innovative SWIFT method—Social, Work, Inner, Financial, and Taking Care Of...—a system designed to create incremental, sustainable changes in key areas of life. Join us as David shares insights on how to reignite passion, purpose, and peace through small, impactful steps. Whether you feel stuck or simply looking to level up, David's wisdom from Live Life Swift will inspire you to take actionable steps toward living a full and abundant life. Tune in for real-life examples, expert advice, and a journey toward your best self. David has coached thousands in nonprofit and for-profit sectors, helping business owners refine their strengths, markets, and strategies for success. He currently hosts 26 Minutes With, runs Your Big Venture for youth entrepreneurs, and is launching programs alongside his new book, Live Life SWIFT.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

It is possible to have comfortable conversations about race. If you want to TRANSFORM your ability to connect through difference and create the change without division you need to learn more about this program.Watch this Episode and Follow Our YouTube Channel https://www.youtube.com/live/_rN6AMnI0Tk?si=A-rEuUJXPQtnjI5MI graduated from this program in 2024 and now it is your turn. Register here https://lnkd.in/gARiZBQFA course for socially responsible people who want to learn about anti-racism, diversity, equity and inclusion, by having real conversations so they can make the uncomfortable, comfortableInterested in participating? Contact Leigh Mitchell at leigh@leighmitchell.ca for more details. It is possible to have comfortable conversations about race!If you want to TRANSFORM your ability to connect through difference and create the change without division….check this program out!6 Modules Dropped starting October 4th, 20246 Live Practice Circles from 10:00 am - 11:30 am ESTOntario Mental Health Professionals Association Approvedhttps://bit.ly/comfortableraceconversationprocessSupport this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

Lindsay's journey from the world of opera to becoming a powerful advocate for women's empowerment and alcohol-free living is nothing short of remarkable. This event is tailored specifically for professional women who are looking to redefine their relationship with alcohol and thrive in both their personal and professional lives.In this session, Lindsay will share her story of transformation, insights into her innovative approaches to personal development, and how she's helping tens of thousands of women not just quit drinking but excel without alcohol. We'll discuss the importance of community, coaching, and connection in overcoming over drinking and the power of early intervention.Whether you're a professional woman curious about redefining your relationship with alcohol, seeking inspiration to make a change, or interested in learning strategies for thriving in a high-performance environment without alcohol, this session is for you.Guest ChangeMaker Expert BiographyLindsay Sutherland Boal is a dynamic and accomplished professional dedicated to empowering women and fostering positive change, particularly in the realm of those women who have experienced alcohol use disorder (AUD). She is the founder of She Walks Canada (SWC), an innovative initiative launched in 2022 to inspire and support women in transforming their relationship with alcohol and she developed the first women's empowerment app through the lend of alcohol-free living, The Uncovery App. Lindsay's multifaceted career spans personal development coaching, executive leadership, the performing arts, and public advocacy. Key Achievements and Contributions:She Walks Canada (SWC):Group Coaching Sessions: SWC has conducted over 500 group coaching sessions, benefiting more than 1,200 participants from 10 provinces, territories, and five countries. These sessions are led by certified life and recovery coaches who possess a deep, personal understanding of overcoming AUD.Virtual Walks: SWC organized two major virtual walks—“The Virtual Cross Canada Walk” in 2022, which collectively covered 22,267 kilometers, and “The Virtual Walk Around The Globe” in 2023, totaling 40,070 kilometers. These events drew participation from over 500 individuals. In 2024, we pivoted to live in-person walks. Our community came together to share their experiences, challenges, and successes. Together, there were 895 registrants for 251 walks with 38 Walk Leaders in 38 city locations across North America.Media Recognition: The initiative has gained substantial recognition through national and regional televised news features, extensive coverage in print media, magazine articles, and appearances on podcasts in the United States and Canada.Support and Fundraising: SWC has assisted more than 15,000 women in their journeys to overcome overdrinking and has raised over $43,000 to fund ongoing development of programming and resources.Educational Podcast: Introduction of the Author's Series significantly increased viewership, allowing participants to engage with internationally acclaimed authors and influential figures in the sober community.Advocacy and Public Speaking:Identifying Support Gaps: Lindsay identified significant gaps in support for individuals, particularly women with mild to moderate problematic drinking habits. Through SWC's messaging and support programs, the number of women receiving help and support has doubled.Inclusivity Campaign: Lindsay launched an inclusivity campaign to engage women classified as “mild to moderate” problem drinkers, resulting in a 79% increase in engagement and expanding the community significantlyMedia and Healthcare Collaboration: Lindsay's advocacy work has been featured in national syndication, because of her messaging focused on early onset AUD in women.Professional Background:Personal Empowerment Coach: Lindsay specializes in helping individuals break free from stagnation and achieve their full potential through her “Uncovery Method,” which involves phases of community, connection, and coaching.Opera Singer and Actor: Lindsay had a successful career as a professional opera singer and actor before transitioning into her current roles. Her artistic background adds a unique dimension to her coaching and public speakingExecutive Leadership: Lindsay held an executive position at Urban Outline Building Group in relationship development, showcasing her versatility in different professional environments while building sustainable, profitable mutually beneficial relationships.Educational Background:Extensive Studies: Lindsay's education includes studies at institutions such as Brandon University, the Vancouver Academy of Music, Toronto Film School, Kwantlen Polytechnic University and others. This diverse academic background has equipped her with a wide range of skills and knowledge.Innovative Solutions: The Uncovery AppOvercoming Over-Drinking App: Currently, Lindsay has developed The Uncovery App, a unique women's only app dedicated to empowering women who have overcome over-drinking through three core pillars: community, coaching, and connection. The app will provide educational content, masterclasses, and a robust community engagement platform aiding in the journey through sober curiosity, sobriety and alcohol free living.Lindsay Sutherland Boal's journey is a testament to the power of transformation, resilience, innovation, and community. Through her work with She Walks Canada, the Uncovery Method and subsequent app, and various advocacy initiatives, she continues to make a significant impact on the lives of many, particularly women seeking to change their relationship with alcohol. Lindsay's dedication to inclusivity and support for mild to moderate problem drinkers underscores her commitment to addressing critical gaps in the treatment and support frameworks for AUD.Lindsay's contributions have not only helped numerous individuals but have also brought about a shift in how society views and supports women dealing with alcohol use disorder. Her innovative approaches and dedication to empowerment make her a pivotal figure in this field.To learn more visit https://theuncoveryapp.com/Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

In this episode of the Changemaker series, we sit down with Andrew Jenkins, a digital strategist with over two decades of experience in social media and content marketing. As the founder of Volterra, Andrew has helped countless businesses maximize their ROI and enhance user engagement through innovative strategies. We dive into Andrew's expert insights on crafting content that resonates, building lasting relationships with audiences, and using the latest tools and metrics to measure success. Whether you're a seasoned marketer or just starting out, this episode will provide you with practical tips and actionable strategies to elevate your content marketing game and make a meaningful impact. Tune in to learn how to turn engagement into real results!Key Insights:Strategies for content that drives results.Practical tips for enhancing audience engagementPerfect for ChangeMakers, marketers and business leaders looking to optimize their content strategies.Tune in for actionable insights from Andrew's vast experience in the digital marketing landscape.Author BiographyAndrew Jenkins is CEO of Volterra, a professional services firm specializing in social media and social selling strategies. Based in Toronto, Canada, he was formerly the Head of Social Media Strategy for the Royal Bank of Canada (RBC) and has worked with a diverse list of companies in North America and Europe, including CIBC, NESTA, Campbells, Sirius XM Canada, World Vision and The Aga Khan Foundation. A regular international speaker and panellist at numerous industry conferences and events, he has taught Social Media Strategies for the Enterprise at the University of Toronto's School of Continuing Studies for the past ten years. He is also the author of Social Media Marketing for Business: Scaling an Integrated Social Media Strategy Across Your Organization.Connect on Twitter @jenkinsandrew and at http://volterradigital.com/Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

In this episode of the Empower Hour for Changemakers, we're thrilled to welcome Ignacio Chehade, Vice President of Business Development at A.M.A. Toronto, International Consultant, and Fractional CMO. Ignacio brings a wealth of knowledge on the critical importance of being brand-driven, especially for startups, professionals, and marketers.Join us as we dive deep into how a strong, well-defined brand can accelerate growth, build trust, and differentiate your business in a competitive market. Ignacio shares actionable strategies and insights that will help you transform your brand into a powerful tool for success, whether you're launching a startup or looking to elevate your professional presence.Tune in for an engaging discussion filled with practical advice, real-world examples, and live Q&A, where Ignacio answers the pressing branding questions that keep you up at night. Don't miss this opportunity to learn from an industry expert who has helped numerous businesses thrive through effective brand management.Listen now and empower your journey to success!About your host: Leigh Mitchell is a Career & SMB Strategist, Marketer / Trainer for DEI-Driven Businesses & Workplaces, Recreation, Sport & Mental Health Communities. Leigh is also a DEI Lead for Statscan, York University Marketing and Business Instructor and Founder of Women in Biz Network and Hire Her Career Board. Learn more & Join Now for as Low as $0 https://www.womeninbiznetwork.comSupport this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

Join us as we dive into B2B marketing with Jennifer Kelly, the visionary behind New Initiatives Marketing Inc. Discover how Jennifer's role as a fractional CMO empowers businesses to achieve their marketing goals with innovative strategies and expert leadership. Learn practical insights and success stories that can transform your marketing approach.About Our ChangeMaker: Jen Kelly leads New Initiatives Marketing Inc. (NIM). A marketing company serving growing Canadian and American B2B companies in the technical services, industrial (electrical/oil & gas) and non-food manufacturing sectors. They offer Fractional Chief Marketing Officer + Expert Marketing Team services.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

Welcome to “Get the AI Advantage in Your Marketing,” an empowering session featuring Susan Diaz. Unveil the secrets of AI and transform your marketing strategy with cutting-edge techniques tailored for ambitious, modern entrepreneurs. This exclusive program, “The AI Advantage,” will introduce you to:Strategic Marketing Prompt Library: The first of its kind, offering a treasure trove of prompts to spark creativity and precision in your marketing campaigns.Step-by-Step Tutorials: Learn to leverage AI to streamline your marketing efforts, save time, and dramatically increase revenue.Dive into a world where technology meets creativity, and transform your marketing approach into a powerhouse of productivity and profitability. Join us today and elevate your in-house marketing to new heights!About Susan DiazSusan Diaz is the founder and CEO of Peaceful AI Marketing, where she helps small business founders scale their businesses by 100x in the age of artificial intelligence. She is the author of “UNboring: Take Your Content Marketing from Blah to Brilliant,” a guide to making your marketing more engaging and effective.Susan co-hosts two popular podcasts:The 4 am Report: An AI literacy podcast answering the AI marketing questions that keep founders up at night.ABCDEI: Conversations on unlearning bias, one alphabet at a time.When she's not revolutionizing the marketing world, Susan is a dedicated mom to a hermit tween and a high-energy Beagle who keep her on her toes.Join us for an insightful session and get ready to elevate your marketing game with AI!Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

The period of planning, launching and growing a business is a wonderful time in your life.You get to put into motion the ideas in your head. You get to see it all come together. You get to make it all happen – on your time, using your energy and using your wits.It will be a time full of excitement, fear and uncertainty all mixed together. Breathe it all in and just keep going, because you've made a monumental decision that will forever alter your life – for the better!Here's why your choice to enter entrepreneurship is so wonderful:No more boss.This reason kind of speaks for itself. The freedom and independent you will now enjoy as a self-employed person is unlike anything you've experienced before as an employee. No set office hours. No one will set appointments in your Outlook schedule. No one will force you to follow company policy or work toward company objectives you don't support. You control all of those things.And here's a perk: you can choose the people you work with – from suppliers, to partners to employees to customers.No income ceiling.A nice job with a nice cubicle and a nice salary is, well, nice. But it can't satisfy the individual who wants more financial reward than an employer can provide.The good news is there's no income limit as an entrepreneur. You can earn as much money as you want. Very few jobs pay you what you are truly worth. And most millionaires in North America are self-employed.While you may not be motivated entirely by money or personal wealth, you should take comfort knowing that you are now in the best position to realize new riches – however you define that.Fulfill your purpose.You've likely started your business to pursue a passion. It's a chance to do what you love to do, every day and all day, for the rest of your life. Being able to apply your talents (whatever they may be) is a gift that most employed people will never get to experience in their lives.It's also a chance to fulfil your purpose, or calling. You know what I mean: that “pull” to a certain mission or goal or objective that you just can't ignore. You recognized a need to do something and decided to pursue it – to become the person you've always wanted to be. Some might call it destiny. How exciting is that! Now is your chance to realize your personal and professional dreams by working at something you love to do and become the very best person you can be.Entrepreneurship will give you the opportunity to self-actualize. It's a platform to become the ultimate you.Congratulations on your decision to join almost 3 million Canadians who are also self-employed. It's truly this country's hottest career choice – for all of the obvious reasons.Author BiographyAs host of The Unsure Entrepreneur Podcast, Roger Pierce just loves to talk about entrepreneurship as a career choice and what's involved in starting and running a small business.One of Canada's top small business experts, Roger is an author, speaker, and entrepreneur trainer who has founded 14 small businesses over the past 25 years.Brands hire his marketing agency to produce small business content for their websites including Bank of Montreal, Scotiabank, FedEx, Rogers, Mastercard, Staples, and Sage accounting software.Roger lives in downtown Toronto with his wife, two children, and one dog. He can be reached through his website at RogerPierce.ca.Connect with Roger at: https://rogerpierce.com/https://www.unsureentrepreneur.com/ Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

Join Anita Heidema, a seasoned Rich Life & Business Strategist, as she guides heart-centred female entrepreneurs and executives through the transformative process of redefining their personal and professional lives for scale, simplicity, and success. With over two decades of experience, Anita has crafted the RichLifeBiz system, aiding thousands globally to hone their unique visions and establish effective strategies for success at any life stage. As a best-selling author and a voice in media outlets like ABC, FOX, and CP24, Anita brings a wealth of knowledge and inspirational insights to this session. Whether you're tuning into her "Ah Ha Moments for Success" podcast or seeking a direct transformative impact, Anita is a game-changer for your personal and professional development.Learn How To:

Petals of Power: How Rachel Kelly Navigated the Art of Pivoting into Event Floristry This week, we sit down with Rachel Kelly to explore the concept of pivoting in life and business. From her unique approach to floral design to her adventurous spirit on the road, Rachel demonstrates the power of embracing new paths and opportunities. Rachel's journey from running the Make Lemonade CoWorking Studio to becoming an event florist is a testament to resilience, creativity, and optimism. Her story includes taking stock of what talents and assets she already had including her established professional brand and transforming her pandemic problems into a new career path after attending Toronto Flower School. Rachel's dedication to her craft, from hauling greenery for celebrations to scaling her glass ceiling is truly inspiring. We break down her power moves and how she overcame self-doubt to become a kick-ass florist who is leading the way with her advice to help others become change makers of their own professional lives. Understand the Value of Resilience and AdaptabilityLearn how Rachel navigated the challenges of closing her coworking office and pivoting to a new career.Gain insights into the importance of staying optimistic and flexible in the face of adversity.Explore Creative Career TransitionsDiscover how Rachel transitioned from managing a coworking studio to becoming a successful event florist.Understand the steps and mindset required to make a significant career change.Harnessing the Power of PassionLearn how identifying and following one's passion can lead to fulfilling career opportunities.Hear about Rachel's journey from curiosity to a committed career in floral design.Developing Practical Skills and MasteryGain insights into the practical skills Rachel acquired at Toronto Flower School and their application in her new career.Understand the role of continuous learning and skill development in professional growth.Effective Use of Digital MarketingLearn about Rachel's approach to mastering email marketing and its impact on her business.Explore the significance of digital marketing strategies in growing a small business.Creativity in BusinessDiscover how Rachel integrates her fine arts background into her floral designs.Understand the importance of creativity in differentiating oneself in a competitive market.Inspiration and MotivationBe inspired by Rachel's dedication and passion for her craft.Gain motivation to pursue your own dreams and consider new possibilities in your career path.About our Changemaker Expert:Rachel Kelly is a motorcycle ridin', community-buildin', florist in Toronto.Like a lot of small business owners, her journey isn't linear, but what makes her stand out is her eternal optimism and passion for colour. From the opening (and closing) of her coworking office, crafting email magic, to whipping up unique floral creations, good design is at the heart of everything she does.She had an epiphany in the midst of the pandemic: her dreams were bigger than the work she was doing on her laptop, so she went after ‘em.With a degree in fine arts, a sharp set of snips, and an eye for design, she jumped at the opportunity to go to Toronto Flower School to scratch an itch. The itch became a full-on career switch and she's so glad she made it.From hauling tonnes of greens for milestone celebrations, and scaling 15ft ladders to craft hanging installs for brand launches, she loves every moment of making flower magic.Livestreams are then carefully crafted into podcast episodes for our Empower Hour for Changemakers Podcast Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

Welcome to another empowering episode of the Empower Hour for Change Makers Podcast! In this episode, we focus on "Knocking Down Barriers for Women in Technology" with our special guest, Debra Christmas, Senior Executive Partner with Gartner and co-author of the influential book, "Please Join -There's No Place Like Tech," written with Kelley Irwin.Debra shares her inspiring journey through the tech industry, discussing the challenges she has faced, the barriers she has overcome, and the powerful networks she has built along the way. Her story is a testament to resilience, determination, and the importance of community and mentorship in achieving success.Tune in as Debra provides valuable tips and techniques for girls, their parents, and teachers to foster a supportive environment for young women in tech. She delves into the importance of building a strong community, the transformative power of mentorship, and the potential for girls to make a significant impact in the tech world.Whether you're a young girl dreaming of a career in tech, a parent looking to support your child's interests, or an educator aiming to encourage the next wave of female tech leaders, this episode is for you. We particularly aim to inspire women who aspire to enter the tech field and to boost their confidence in pursuing rewarding careers in this dynamic industry.In This Episode, You'll Learn:Debra's personal journey and achievements in the tech industry.The challenges and barriers women face in tech and how to overcome them.Practical tips and techniques for girls, parents, and teachers to support young women in tech.The importance of community and mentorship in building a successful career in technology.Insights from Debra's book, "Please Join - There's No Place Like Tech," and how it can inspire and empower women in tech.Join us for an engaging conversation as we open the door to dialogue, exchange ideas, and celebrate the incredible opportunities available in the tech profession. There's no place like tech, and we're excited to have you with us on this journey. Let's dive in and start knocking down barriers together!Listen now on your favourite podcast platform!Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

In this episode, discover the strategies and insights that have helped him thrive in a new cultural landscape, and learn how to position yourself for success in a competitive job market.Understand key strategies for rebuilding and establishing your professional brand in a new country.Learn effective techniques for leveraging digital marketing experience in a competitive job market.Gain insights into building strong professional relationships and networks in a new cultural context.Discover how to position yourself for career opportunities in a new region strategicallyAbout Our Changemaker:Ramiz Essani is an accomplished, passionate, and high-energy marketing professional with over 7 years of experience in the North American and Middle East regions. His expertise spans advertising, digital marketing, strategic positioning, performance marketing, relationship building, and enhancing brand loyalty across multiple industries.Having moved to Canada 14 months ago as a student, Ramiz is about to complete his studies and has already had the opportunity to work with prestigious organizations such as the Aga Khan Museum and Humber College. As he transitions from student life, Ramiz is excited to pursue full-time marketing roles and leverage his extensive digital marketing experience.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

Join us as we embark on this supportive journey with Vinita, centering ourselves on our leadership paths. At the core of her approach are your values, habits, and routines, which serve as your inner compass. Together, we will explore the “CALM” resilience framework to manage stressors with support and create growth goals, both personal and professional.If you're ready to be inspired and lead with well-being, Vinita is here to help you every step of the way.Take on this supportive journey, to centre yourself on your leadership pathAt the core…your VALUES, HABITS AND ROUTINES to guide your inner compassExplore the “CALM” resilience framework to manage the stressors, with supportCreate growth goals, personal and professionalWhat to Expect:Live Q&A Sessions with Experts: Have your pressing questions answered in real-time by our panel of seasoned professionals with 3-5 action items to work on each week. About Our Changemaker Expert Vinita Mongia Vinita Mongia is a Principal, with 30 years experience in public education, recently retired and now leading Principals to prioritize well-beingVinita inspires dedicated Principals on how to regain “CALMfident” leadership through her workshop series, and mentorship sessions.If you are feeling ready to be inspired to manage stress, build resilience and lead with well-being at the forefront, Vinita is here to help you.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

Discover the five big bravery killers holding you back and learn the strategies you need to play bigger and unleash your potential. Join us as we delve into the obstacles preventing you from reaching your goals and provide practical, actionable advice to help you overcome them.About Our Changemaker Expert: Carol SchulteCarol Schulte is a passionate corporate trainer and keynote speaker with a focus on leadership and personal development. With extensive experience in learning design, delivery, and program management, Carol is an authority on brave leadership and founded The BRAVE Institute. For almost a decade, she has been educating, empowering, and entertaining audiences internationally. Carol is committed to getting you out of your comfort zone and into your B.R.A.V.E. Zone, where you show up more powerfully and take action long before you feel ready. Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

Our expert this week is Natalie HaynesNatalie is a Registered Psychotherapist, Emotional, Mental Wellness and DEIB Training, OAMHP (Cert), and President of the Board of the Gestalt Institute of Toronto.We will be discussing the following:1. Strategies to practice positive mental health techniques at work to cope with stress, burnout, anxiety and whatever else might be challenging us professionally.2. The meaning we give to stories we tell ourselves when situations occur professionally and how do we embody them? For example, if someone doesn't call you back or you don't land that sale what do you internalize about it on a personalized level? How do you embody that meaning?Natalie Haynes, Registered Psychotherapist and Speaker Natalie Haynes is an educator, Registered Psychotherapist and Speaker. Natalie's experience combines 13 years in logistics and supply chain, which include various management roles at Canadian Tire Corporation. To support her mental health challenges, Natalie sought out therapy and became a client, which changed how she related to everything. Natalie decided to change careers and has been a Psychotherapist in private practice for over 15 years.Natalie uses her varied experience to facilitate experiential workshops, and online courses on mental health, equity, inclusion and belonging. Natalie engages others through her vulnerability, personal stories and experiences, creating psychologically safe spaces necessary for learning and growth to occur.Her current program entitled “The Comfortable Race Conversation Process” leads individuals through an experiential process to learn how to have uncomfortable conversations about race with other races. This program has been included in the Government of Canada's, 50-30 Challenge, as a tool to support organizations to have more honest conversations about race.Join us for “Empower Her Hour: Live Support & Tools” every Thursday at 2 pm EST, exclusively on LinkedIn Live!This series is dedicated to fostering a supportive community where women empower women. Each week, we dive into the wealth of resources and tools designed to promote equity, diversity, and career advancement for women in business and beyond.What to Expect:Live Q&A Sessions with Experts: Have your pressing questions answered in real-time by our panel of seasoned professionalsTool Showcases: Discover curated tools tailored for HR, business, and career development that drive equity and inclusion.Career and Mentorship Opportunities: Learn about our Hire Her Job Board and mentorship programs designed to propel your professional journey.Exclusive Consultations: Drop in your questions during the LinkedIn Livestream or email us at INFO@WOMENBIZ.CA to book a complimentary consult. #EmpowerwithanHourWhether you're seeking a job, support for your business, looking to hire talented female professionals, or need specialized DEIB and HR services, “Empower Her Hour” is your go-to resource. Let's grow, learn, and succeed together in creating more inclusive workplaces.Tune in. Speak up. Stand out. Let's empower each other.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

Episode 2:On this episode of Empower Hour for Changemakers, Hilda will share invaluable insights and practical strategies aimed at helping listeners recognize and leverage their unique talents. Drawing from her extensive experience in coaching and mentorship, Hilda will delve into the importance of embracing one's strengths and abilities, while also addressing common challenges that hinder self-confidence.Hilda Gan, Culture ExpertWouldn't you like to have a place where people feel motivated and engaged to come to work? Well, Hilda knows how to make that happen.Hilda Gan (RN, MHSc, CHRL) is the President and Chief People Officer of People Bright Consulting Inc., an award-winning HR management consulting firm based in the Greater Toronto Area. She has helped leaders of companies and organizations build the foundations for successful hiring, healthy and inclusive work culture and engaged staff. An International Best-Selling Author featured in the ‘Women Who BossUp' series, Hilda is a Fascinate Certified Advisor, using Sally Hogshead's Fascinate® Test to help Leaders and Staff gain confidence in understanding their unique advantages. Managers and Teams are transformed into high-performing teams through the REVUP approach and the Fascination Test.Join us for “Empower Her Hour: Live Support & Tools” every Thursday at 2 pm EST, exclusively on LinkedIn Live!This series is dedicated to fostering a supportive community where women empower women. Each week, we dive into the wealth of resources and tools designed to promote equity, diversity, and career advancement for women in business and beyond.What to Expect:Live Q&A Sessions with Experts: Have your pressing questions answered in real-time by our panel of seasoned professionalsTool Showcases: Discover curated tools tailored for HR, business, and career development that drive equity and inclusion.Career and Mentorship Opportunities: Learn about our Hire Her Job Board and mentorship programs designed to propel your professional journey.Exclusive Consultations: Drop in your questions during the LinkedIn Livestream or email us at INFO@WOMENBIZ.CA to book a complimentary consult. #EmpowerwithanHourSupport this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

Episode 1Join us on this transformative episode of the Empower Hour for Changemakers with fun guest expert Career & Life Coach Kadine Cooper, as we delve into the essential journey of self-recovery and empowerment after leaving a job that no longer serves you. Whether you've been laid off or have decided to step away from a toxic work environment, this episode is your guide to bouncing back stronger and more aligned with your core values.Key Takeaways:Healing Takes Time: Discover the importance of giving yourself space and time to heal after job loss. We'll explore strategies to manage this transitional period with grace and resilience.Core Values at the Forefront: Learn why keeping your core values in focus is crucial during times of change. Remember, your needs matter and acknowledging them is the first step to true empowerment.Goal Setting with Care: Kadine introduces five attainable goals that will challenge you without pushing you to the brink. Setting the right goals can lead to personal growth and fulfillment.Community and Connections: The importance of not isolating yourself during tough times cannot be overstated. We discuss how reaching out to your community and engaging with networks can provide support and open new doors.Special Birthday Offer: In celebration of Kadine's birthday on May 13th, we have a special gift for our listeners! DM the word "May" to Kadine to receive an exclusive discount.Tune in for an hour of heartfelt advice, practical tips, and empowering stories that will help you navigate your professional and personal life with confidence. Don't miss this episode packed with insights and a special birthday treat from Kadine.About Kadine: Kadine Cooper, CPCC   (She/Her)Holistic Executive Career & Life Transformation Coach I Facilitator I Experiential Speaker I 2024 RBC Women of Influence+ Nominee I 2023 & 2024 Influence Digest Top 15 Coach in Toronto I WBE CertifiedSupport this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

Hilda Gan and Leigh discuss the secrets to being the best version of yourself professionally and personally. Special Offer for Podcast Listeners:Hilda is passionate about helping people REVUP their potential and want to help you to discover your uniqueness, the “U” in REVUP. We are all unique, but how do you find your special gifts that will let you shine in your brilliance? ✨Hilda tried many assessments and the one that resonates with her is the Fascinate Test. Developed by Sally Hogshead, it is a science-based assessment tool that will help you discover how you can differentiate yourself from others.In just 5 minutes, you will discover your hidden talents, highest worth, and unrealized potential! The test gives you insight into how the world sees you, helping you discover your uniqueness and the distinct advantages that will give you confidence when you communicate with others. When you are confident, you build better relationships with clients, colleagues, family and friends.***Hilda has a Black Friday special early with special discounting pricing

In today's podcast find yourself in your go-to destination for finding inner peace, reducing stress, and embracing self-acceptance. Today we have a special meditation to help you cultivate self-acceptance and ease your stress while focusing on your breath.Life can be overwhelming at times, and the constant pressure to conform to external expectations can lead to stress and anxiety. But remember, self-acceptance is the key to finding tranquillity within yourself.In this short meditation with Natalie Gendron, we will guide you through a journey of self-discovery and acceptance.Support this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/exclusive-content

Today's episode features 5 tips to support the change-maker girl in your life (even your inner child change-maker!) with five tips followed by a relaxing and empowering meditation.Support this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/exclusive-content

In this episode, we discuss why both Leigh Mitchell and Julie Middleton have mindfulness routines and why and how you can too.Support this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/exclusive-content

Achieving equal pay for equal work is a critical goal for women in the modern workforce. However, the gender pay gap persists, and women need to equip themselves with the tools and strategies to negotiate fair and equitable compensation. In this blog post, we will delve into the importance of negotiating equal pay, discuss common challenges women face, and provide actionable tips to help women advocate for their worth and bridge the pay gap.UNDERSTANDING THE IMPORTANCE OF NEGOTIATING EQUAL PAY:Equal pay is not just a matter of financial fairness but a fundamental step towards achieving gender equality in the workplace. By negotiating equal pay, women secure their financial well-being and contribute to closing the gender pay gap on a broader scale. It's a powerful act of self-advocacy that challenges the status quo and sets the stage for future generations of women.COMMON CHALLENGES IN NEGOTIATING EQUAL PAY:Fear of Backlash: Many women worry that negotiating for equal pay will have negative consequences or damage their professional relationships. Overcoming this fear requires a shift in mindset. Remember that negotiating for fair compensation is reasonable and a professional expectation. You can mitigate potential backlash by confidently approaching the negotiation process and emphasizing the value you bring.Lack of Information: Without sufficient knowledge about industry standards and salary ranges, women may struggle to determine their true worth. Researching salary data and talking to professionals in similar positions can provide valuable insights to help you establish a fair and reasonable salary expectation.Underestimating Personal Value: Women often downplay their accomplishments and undervalue their contributions to the organization. Recognize your unique skills, expertise, and the impact you have made. Quantify your achievements whenever possible, as it strengthens your case during negotiations.TIPS FOR SUCCESSFUL NEGOTIATION:Prepare Thoroughly: Research is crucial. Understand the salary range for your position and industry, and gather evidence of your accomplishments and contributions. This knowledge will bolster your confidence during negotiations.Articulate Your Value: Communicate your strengths, skills, and accomplishments that have positively impacted the organization. Emphasize your unique value and how it aligns with the organization's goals and objectives.Practice Assertiveness and Confidence: Approach the negotiation with a confident yet collaborative mindset. Use assertive and clear language, and maintain professional composure throughout the process. Stay focused on achieving fair compensation rather than making it a personal confrontation.Consider Alternative Benefits: If the organization cannot meet your desired salary, explore other aspects of your compensation package that can contribute to your overall satisfaction. This could include additional vacation time, flexible work arrangements, professional development opportunities, or future advancement prospects.Leverage Networks and Mentors: Seek guidance from mentors or professionals who successfully navigate salary negotiations. Their insights and support can provide invaluable advice, boost your confidence, and help refine your negotiation strategy.BOTTOM LINE:Negotiating equal pay is vital to achieving gender equality and closing the pay gap. By empowering themselves with knowledge, adopting a confident mindset, and leveraging effective negotiation strategies, women can advocate for their worth and make significant strides in their professional lives. Remember, your ability to negotiate fair compensation benefits you personally and contributes to a more equitable future for all women in the workplace.RELATED ARTICLES: Who has salary transparency laws, and why do we need themSupport this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/exclusive-content

This week on the podcast Leigh Mitchell describes how she took a "self"cation and explores the benefits of it and being more mindful and present in our life.Support this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/exclusive-content

On this episode of Wisdom Walks, my husband, Rob Mitchell, and I talk about why we started walking and how it has helped the relationship we have with each other and ourselves - plus a dive into how your instincts can save your life - after a scary wildlife encounter with a massive coyote on the trail.Support this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/exclusive-content

On this episode of the Wisdom Walks Podcast, I walk and talk with Carol Schulte in High Park during Cherry Blossom season and have a frank discussion on mental breakdowns to breakthroughs.Carol explains many important elements in recovery, mental health challenges and how to find yourself again.About Carol Schulte Founder of The Brave Initiative, and mental health advocate, Carol has been educating and empowering audiences internationally - including Fortune 500 companies, International Associations, and individual leaders - to get their brave on - for almost a decade. She is passionate about empowering workplaces to engage in braver conversations, create braver cultures, and take braver steps of action.Being diagnosed with a serious mental health illness later in life, she has learned the hard way the importance of prioritizing wellness, and what it really means to be brave. She is the creator of Brave Beyond Diagnosis - a community dedicated to women living with a mental illness, and The Brave Healing Journal - A guided journey to find your brave and empower your life - one day at a time, to be released on June 4.She believes wholeheartedly the bravest thing you can do, is to be brave enough to be you.Having lived in 16 countries, including Ashrams in India and vans in New Zealand, shaved her head for breast cancer, and bungee jumped in her birthday suit, Carol walks her talk and brings a global perspective to all she does. Multi-passionate, she's also a volunteer counsellor, a beginner guitar player, and serious carpool karaoke-er!Brave Healing Journal Introducing 'The Brave Healing Journal'... inspired being by Mental Health Awareness Month, it's finally time to launch!In this journal I not only share my story (from flying high in fancy jets to sporting scrubs in the psych unit), but also the tools that literally saved my life. Inside these pages you'll find powerful ideas, practical tools, daily prompts, affirmations and inspirations, as well as small action challenges designed to help you find your brave and empower your journey. It creates a safe space to explore your own thoughts and feelings, cultivate self-awareness, self-compassion, and the confidence to see what's possible, from wherever you are.We are all healing from something.You are exactly where you are supposed to be.And you're not alone.Support this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/exclusive-content

Welcome to the Time to Thrive Podcast, our guest this week is The Bridge to Fulfillment Founder Blake Schofield. We had a truly insightful conversation on Blake's journey from successful retail director to career coach helping women transition from unfulfilling careers by creating a bridge to fulfillment® on their terms. Blake and I discuss what it takes to change our career mindset so that you can find work that is filled with purpose, fulfillment, and even financial success. Yes, you can have it all you just have to start by asking for help. About Our Guest (In her Words):My name is Blake. I'm a mom of three kids who spent 18 years in Corporate America building, growing and turning around 8 and 9 figure businesses, including a $600 million dollar business at Target corporation & building a business from scratch at Stitch Fix that launched with over 75,000 women on a wait list. ​Despite enjoying parts of my career & having a lot of success, I would find myself going through cycles of feeling energized followed by feeling frustrated and unfulfilled.I seemed to be constantly searching for how I could do fulfilling work while having time for a more fulfilling, less stressful life. As the years progressed and I had kids, I felt myself getting more frustrated and exhausted with the constant demands of my job & the amount of work I had to do that either didn't line up with my values or wasn't work I loved. I came to realize that the career I was in no longer fit. Despite that, I sat in my job for years knowing that I should be doing something else, something "MORE" but I just didn't know what it was or how to make it happen without taking a big risk.I felt overwhelmed, drained & stuck — I began to feel like I didn't have control over my life. Work was bleeding into every part of my life.As the breadwinner, I felt responsible for making sure whatever decision I made would be right for my family...and I felt guilty that I wasn't happy in a career that everyone else thought was the epitome of success.At the time, I believed that I could figure it out on my own & that the only way was by sacrificing the lifestyle I had worked so hard to achieve. What I came to learn and realize is that I was missing the CLARITY & PLAN to feel like I could move forward with my life, I didn't understand my secret sauce transferable skills or how to align my strengths, skills, & passions to do work that ultimately would allow me to have everything I wanted. My 20-year personal journey through three career changes, multiple cross-country moves, years of going through the cycle of searching LinkedIn & job boards trying to find the next path for my life is the basis for the work we do every day. Support this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/donations

Welcome to our latest episode of the time to thrive podcast Advancing your business by tackling barriers with mentorship and smart planningNatasha Mitchell of Inspire and Drive joins Leigh Mitchell to speak about the importance of enhancing your skillset to meet the needs of the market, the significance of mentorship, maintaining relationships, and knowing when to take a break (yes we all need them). Natasha is the owner of Inspire and Drive, a consulting and coaching company for the creative industry. With more than 25 years of experience, she has joined the Women in Biz Network to mentor, sharing her knowledge and expertise. We chat about discovering how to get the fundamental components of a business or campaign launch down. Natasha explains that it doesn't need to be fancy or expensive, just well thought out. Leigh and Natasha also discuss mentorship, and how having a safe space with 1-on-1 mentoring can be so beneficial not just to get feedback on your ideas, but so you are 100% honest with yourself and know you'll always have a safe landing.Support this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/donations

In this episode of the Time to Thrive Podcast, Elaine Slatter, an author, mentor, and the founder of XL Consulting Group, speaks about the value of mentoring, how it advanced her career, and the steps YOU should take to maximize the benefits of your mentoring, and accelerate your success. After working in the corporate world and being mentored for over 30 years, Elaine shifted her focus onto creating her consulting company as a means to give back to the community of female entrepreneurs. While being mentored in her corporate role, Elaine noticed not only the benefits of having a mentor as a sounding board, but also someone to vouch for her, opening doors to new roles.  Now, she has experience mentoring female entrepreneurs through Futurentreprenur, and the Women in Biz Network. As a seasoned business professional, she continues to guide young or inexperienced female entrepreneurs into really understanding the structure of a business.  Leigh and Elaine discuss the difference between outsourcing (for a more formulated program) VS. finding a mentor (to guide you not just through your business challenges and successes, but your personal ones too!) Everyone has different skills and experience that they bring to the table; find a mentor that fits your style, and clearly understands the gaps that you need help filling.  Throughout this episode, Leigh and Elaine reveal the importance of how being prepared to be mentored enables you to really take advantage of all the help your mentor can offer. Let your mentor know where you need guidance: THINK ABOUT IT!  While currently enduring yet another lockdown, Leigh and Elaine analyzed the difficulties and the amount of ever-changing tasks that lockdown sprung upon women. They discuss entrepreneurial depression, and time-giving approaches to help make your tasks more enjoyable. The strategies you will learn in this episode will help you maximize your time, and build strong, long-lasting mentee/mentor relationships that will accelerate your career and business. More About Elaine Slatter Never one to take the easy path, Elaine Slatter left the UK at 19 to pursue adventure in Canada. Not satisfied with staying in the admin pool and with a burning desire for a career, she started taking university courses on a part-time basis while at the same time raising two children. A graduate of McMaster University in Hamilton and Sheridan College, Oakville, Ontario, Elaine has an extensive corporate resume spanning over 30 years of experience in the manufacturing, retail and distribution sectors. This experience includes product launches, branding, trade show execution, IT projects, website development, e-commerce websites, international customer service set up and bonded warehouse experience. Elaine was CEO of the Canadian operations for a US manufacturer. In this capacity, she was responsible for sales, finance, customer service, marketing, warehousing operations and the bottom line. In 2012 Elaine founded XL Consulting Group and author of the popular book, “Fabulous Fempreneurship”, a complete business guide for women. XL Consulting Group helps entrepreneurs with market planning, strategy, branding, web design and social media. She has over 30 years of executive business and marketing experience and is ready to help you rocket your business to success. Elaine is passionate about mentoring women to become successful women entrepreneurs. Elaine is also co-founder of Independent Women in Leadership, a Burlington, Ontario based community offering education, collaboration and networking for business professionals and entrepreneurs.  Support this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/donations

In this episode of the Time to Thrive Podcast Jill Valentine, founder of UGO Impact and Leigh Mitchell, Founder of Women in Biz Network discuss the power of living your values and finding your purpose in your profession. Most importantly we discuss how you can level up with mentorship and accountability in your life to create more impact and joy in your business life.  Guest Bio:  On this episode of the Time to Thrive Podcast our guest Jill Valentine (Women in Biz Network Mentor) discusses the hidden secrets to success through finding mentorship and levelling up your impact and accountability as a business owner so you can reach your goals with a sense of purpose and direction. Jill is the co-founder of UGO Impact and founder of Dare to be a Dandelion.  She is a leading Transformative Travel & Impact Coach who harnesses the innate power of travel and volunteerism to create and inspire Changemakers around the globe. Leveraging her skills as a transformation coach and extensive background in the local and global charity/non-profit arena, she's the creator of ‘The UGO Method for Change Model' helping current and aspiring changemakers create profound personal and global change.   A passionate humanitarian, volunteerism specialist, disability sport consultant, and world traveller, she lives by the words “Make it happen!”  Support this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/donations

Social entrepreneur and former Tiger-Cat football player Orlando Bowen shares his powerful story on his wrongful conviction, how he got started in public speaking and what it takes to be a successful entrepreneur. What is so striking about Orlando is his capacity for forgiveness and using his gifts for the greater good. Orlando is a keynote speaker focused on equipping people to get off the sidelines and become difference-makers on their teams and in the lives of those around them. He is a highly sought after speaker and trainer who works with corporations, small businesses and non-profits. When it comes to building teams, creating momentum and employing winning strategies, Orlando is the real deal. He is also passionate about youth leadership. As a result of that passion, he founded One Voice One Team Youth Leadership Organization to inspire and to teach resilience, leadership and teamwork to youth. Empowering people to overcome adversity, find their passion and to use their gifts to serve is the reason Orlando breathes. This gift has placed Orlando on hundreds of stages, boardrooms and in presentations across North and South America and has garnered him numerous awards. From our interview you will learn about: His wrongful incarceration story  How he was drafted to the Hamilton Tiger-Cats How he started his not for profit organization Why a greater purpose can lead us to overcome our fears What a positive mindset can accomplish in life and business Advice to get started in public speaking Adapting to working online          Support this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/donations

On this episode of the "Time to Thrive Podcast" Leigh and Ronan Mitchell spoke with rapper, speaker and socially driven entrepreneur Duane "D.O" Gibson. D.O discusses his journey in business as a musician, author and a speaker in schools. We dive into the process of getting signed to a record label and getting music published to streaming services and CDs. D.O gave advice, insight and tips for fellow entrepreneurs and anyone looking to enter a field similar to his.  You can find D.O on Instagram and twitter @iamdogibsonand at websites www.iamdogibson.com   www.staydriven.com  www.onthisgrind.com More on D.O Gibson:  D.O. Gibson has defied the odds as a rapper from Canada, becoming a certified international artist, a successful record label executive and a socially active community ambassador.  He set a Guinness World Record when he freestyled for nearly nine hours in 2003, sold tens of thousands of CDs, hit #1 on U.S. College Hip Hop Radio charts and travelled the world performing for sold out crowds; D.O.'s success is defined in his own terms. In addition to extensive Canadian tour schedule, Gibson has lived up to the nickname “MrInternational” as he has toured the US, Europe and Asia.  In the summer of 2016 he headlined shows in France, the Netherlands and performed at Fresh Island Fest in Croatia alongside Wiz Khalifa, Chris Brown and DJ In between recording, Gibson founded the Stay Driven program that launched in 2001.  Stay Driven is based on D.O.'s own life experiences where he addresses relevant topics such as anti-bullying, peer pressure, and literacy. Gibson has spoke and performed at over one thousand schools reaching hundreds of thousands of students.  In 2012, he released the book Stay Driven.  Somewhere between Tupac (in terms of social consciousness), Fresh Prince (in terms of appeal with youth) and Jay-Z (in terms of business sense), stands D.O., a man who is bounded only by the hours in a day.  Support this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/donations

Founder of  Women in Biz Network Leigh Mitchell chatted with actor, writer and comedian Jessica Holmes on how depression can affect life, work and business. Leigh's reflections: As someone who has struggled with depression and anxiety throughout my adult life I was drawn to Jessica's book: Depression: The Comedy because it was the first book that I personally read that discussed what it is like to deal with depression while being self-employed. I was acquainted with Jessica as she was a speaker for Women in Biz Network, but her latest book really goes deep into her story and ultimate recovery. Her honesty about her marriage, life as a parent and being a performer while in the throes of depression really touched me. I am so glad that Jessica has gone on to become an incredible advocate for people who are experiencing depression. Her work around reducing depression stigma can be found in her social media and her keynotes. We hope that employers and loved ones will learn from this interview what is helpful and most importantly what is harmful. Learn about Jessica Holmes: Jessica Holmes has brought the house down with her unique brand of comedy, opening for giants such as Ellen DeGeneres, Russell Peters, Jerry Seinfeld, and Oprah Winfrey. Combining stand up, music and improvisation, she honed her skills at Just For Laughs and the world-famous Second City before moving on to television. Her Carol Burnett-style series The Holmes Show and her knack for skewering celebrities like Nikki Minaj, Britney Spears, and Celine Dion have made her a favourite with audiences across the country. Also a wellness advocate, Jessica is known for speaking candidly about her experience with depression. She mixes comedy with a validating message about life's challenges, and has become a celebrated voice in fighting the stigma surrounding mental health issues in her keynotes. In 2018 she became an ambassador for the Bell Let's Talk campaign and wrote the hilarious and touching memoir Depression The Comedy. A mother of 2 (and wife of 1), Jessica's passion is finding the humour in life's imperfections, and turning embarrassments into punchlines.Support this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/donations

Thrive in My Life Podcast is all about thriving and living your very best life. It has been described as one of the top inspirational business podcasts for women. Our podcast focuses on 4 pillars Leadership & Learning Spirituality & Healthy Living Fun & Financial Well-Being Compassion & Community   About our Podcast Guest: Lolly Daskal is one of the most sought-after executive leadership coaches in the world. Her extensive cross-cultural expertise spans 14 countries, six languages and hundreds of companies. As founder and CEO of Lead From Within, her proprietary leadership program is engineered to be a catalyst for leaders who want to enhance performance and make a meaningful difference in their companies, their lives, and the world. Based on a mix of modern philosophy, science, and nearly thirty years coaching top executives, Lolly's perspective on leadership continues to break new ground and produce exceptional results. Of her many awards and accolades, Lolly was designated a Top-50 Leadership and Management Experts by Inc 100 Great Leadership Speakers for Your Next Conference and Speakers at your next event by Inc. magazine. Her writing has appeared in HBR, Inc.com, Fast Company (Ask The Expert), Huffington Post, and Psychology Today, and others. Lolly's proprietary insights are the subject of her new book, The Leadership Gap: What Gets Between You and Your Greatness, and is available now. Huffington Post honored Lolly with the title of The Most Inspiring Woman in the World. About Lolly's Book: Do people see you as the kind of leader you want to be? Are your strongest leadership qualities getting in the way of your greatness? After decades of advising and inspiring some of the most eminent chief executives in the world, Lolly Daskal has uncovered a startling pattern: within each leader are powerful abilities that are also hidden impediments to greatness. She's witnessed many highly driven, overachieving leaders rise to prominence fueled by well-honed skill sets, only to falter when the shadow sides of the same skills emerge. Now Daskal reveals her proven system, which leaders at any level can apply to dramatically improve their results. It begins with identifying your distinctive leadership archetype and recognizing its shadow: ■ The Rebel, driven by confidence, becomes the Imposter, plagued by self-doubt. ■ The Explorer, fueled by intuition, becomes the Exploiter, master of manipulation. ■ The Truth Teller, who embraces candor, becomes the Deceiver, who creates suspicion. ■ The Hero, embodying courage, becomes the Bystander, an outright coward. ■ The Inventor, brimming with integrity, becomes the Destroyer, who is morally corrupt. ■ The Navigator, trusts and is trusted, becomes the Fixer, endlessly arrogant. ■ The Knight, for whom loyalty is everything, becomes the Mercenary, who is perpetually self-serving. Using psychology, philosophy, and her own experience, Daskal offers a breakthrough perspective on leadership. She'll take you inside some of the most cloistered boardrooms, let you in on deeply personal conversations with industry leaders, and introduce you to luminaries who've changed the world. Her insights will help you rethink everything you know to become the leader you truly want to be. Tell us about your business Lead From Within is a global leadership consultancy firm. What is your best advice to have a life and business based on the Thrive philosophy? 1. Find out what matters to you. 2. Don't compromise what is important to you. 3. Choose greatness in every decision. Links referenced in the podcast: http://www.lollydaskal.com Connect on Twitter @lollydaskal and at http://www.lollydaskal.com and at http://www.facebook.com/lolly.daskalSupport this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/donations

In this episode, Gemma Murdoch, Head of Customer Success at Intelli HR joins Leigh Mitchell, to speak about the importance of communication, navigating challenging working situations and the role of analytics in your diversity and inclusion strategy. Based in Sydney, Australia, Gemma works for IntelliHR as Senior Customer Success Manager.  intelliHR is a people management platform helping HR, leaders, and managers enhance, culture, performance, engagement, and retention. To learn more about how you can capture, visualize and utilize powerful gender and employee insights to drive diversity in your organization, get in touch today.Support this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/donations

My interview with Nicky had me pumped up to take on the world as he has. Nicky came to Canada after living in both India and the Canary Islands in Spain. He built his business the old school way - knocking on hundreds of doors each day. He talked to me about investing with your values in mind, leveraging your connections and getting comfortable asking for help. Meet Nicky Kumar K. Tahil, Investment & Wealth Advisor, RBC Wealth Management Whether your goals are to travel the world, save for your child's education, prepare for your retirement or simply to make a plan, I can help you put together a financial strategy to meet your needs. I am proud to be a part of the RBC Wealth Management family. When I'm not in the office, I enjoy spending time with friends and family. My passions are travelling, reading and playing guitar. I'm also a runner and have done several marathons including ultras. For the last two years, I have been running to raise awareness about Parkinson's disease in Toronto. What inspires me? Being part of my client's lives when they achieve their financial goals. Goals are different for different people, and I love to be inspired by what motivates my clients while playing an active role in their success, whatever that means to them. As a former small business owner myself, I know the challenges of running a small business and the rewarding feeling that is also possible. I understand that all businesses and all business owners are different, and my mission is to develop a deep understanding of both you and your business. I prioritize face-to-face or virtual meetings (your preference) at a time that works within your schedule, and host networking events and seminars to help grow your business and financial knowledge. My practice focuses on: Families in transition Pre-retirees focusing on building their nest egg Retirees looking to maximize after-tax income Those looking for assistance with Estate planning Business owners looking for strategies like tax-minimization, insurance, and maximizing retirement pension income Foundations and not-for-profits with investment management needs under specific guidelines My clients include: Healthcare professionals Lawyers, Accountants, Engineers Female professionals looking to grow their independent wealth Newcomers to Canada to help guide and prioritize their needs. Who is Nicky? Originally from India, I grew up in the Canary Islands, Spain. I came to Canada a few years ago to pursue my career in the financial industry. When I'm not in the office, I enjoy spending time with friends and family. My passions include travelling, reading and playing guitar. I'm also a runner and have done several marathons including a few ultras. For the last two years, I have been running to raise awareness about Parkinson's disease in Toronto. I am so grateful for the opportunity to work with so many wonderful people every day in my practice, and I look forward to building new relationships going forward! What is the most rewarding aspect of your current career? Providing complete peace of mind to my clients and protect their loved ones from anything unexpected. 2021 words to live by Do something amazing every day! In 5 years I like to beRunning my own foundation to provide free education to orphans in Nepal and India. What hobbies are you exploring and enjoying?  Volunteer, Reading (lotta reading), running, playing guitar and regular exercise. You are quotable! What wise words would you like to share? The biggest luck for success is believing in yourself. Connect with Nicky: WEB SITE Support this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/donations

“Every breath you take Every move you make Every bond you break Every step you take I'll be watching you.” Every step we take leads somewhere. Over the summer my steps led me to stay silent and still. You haven't heard much from me as I had little to say. I even stayed off social media for the most part which made more time for what I needed. I am back at it again full swing, and happy to be home but a string of bad luck did visit this week, the good news is I realize this happened for a reason and lessons were learned. I'll explain more about that in a minute. First I want to talk about my Summer. It was delicious.   I read a lot. I bonded with my family and sat around a lot of campfires. One of the books, Hardwiring Happiness by Rick Hanson taught me a lot. What I learned from this book is our brains are hardwired to hold onto negative experiences and feelings. It is a caveman thing. To feel happier, calmer and more confident we need to hold onto positive experiences and reframe negative ones. I found myself doing this consistently. There is a whole process in the book and it works. Back to this week: My son got six stitches on his chin, and I broke a rib resulting in two trips to the emergency room in three days. I felt frustrated and weepy at first as I have no time for this. But maybe I did need this injury… Doctors orders were to schedule deep breaths once an hour. I found an app that does this and now each hour I hear a little cough from the app as a reminder to take ten deep breaths. If I don't do this, I could end up with Pneumonia.  My ribs hurt a lot and when I can't get comfortable, the exercise of taking breaths calms me down and for each inhale I think of something positive. Gratitude is a big part of my journey these days. The next six weeks my body will be recovering. How I spend my time will be very intentional. I am excited by this. I didn't intend to break a rib to get a little more “me time” but I will take it for what it is. WIBN Events to Attend: Thrive Mastermind – Online –Wednesday, September 26thSupport this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/donations

This episode: We help you to understand your blocks around money, why we fear or avoid our challenges in managing finances. We address specific challenges as related to being women, parents, and spouses and how business ownership impacts money management, especially when dealing with emotions and decisions. Karen is a Certified Money coach, a Time To Think Facilitator, a Certified Professional Co-Active Coach, non-profit leader, and spiritual seeker. Her passion is helping individuals, families, couples, social entrepreneurs and mission-based organizations wake up to their value and talents so that they can contribute their very best to the world.  Karen gets people to address their goals by releasing the suffering and tension around their relationship with money. Many years experience in nonprofit leadership & fund development – combined with her own glorious messiness and vulnerability uncovering her truth around money – make her intimately familiar with the struggles that people and organizations face. As a money and life coach with over 20 years experience practicing and teaching meditation, she has worked extensively with big blocks such as fear, dissociation, and betrayal that are common in people's consciousness around money. She has lived and worked in Europe, Japan, Brazil and North America giving her a rich cultural and global understanding of money issues. Seeing the pain these cause – and the great difference people can make when free of them – has made her fiercely committed to helping people come to a place of flow and empowerment around money.   Links related Podcast: https://www.naropa.edu/academics/alc   http://www.clearskycenter.org   https://www.akasavisionconsulting.com   https://www.amazon.com/Dharma-you-Dare-Living-Abandon/dp/0998588601 Visit Karen online http://themindfulmoneycoach.com Facebook  https://www.facebook.com/karenawaken Support this podcast at — https://redcircle.com/time-to-thrive-finding-success-and-purpose-in-your-business/donations