Podcasts about rwp

I am back!!!!!! And not only am I back BUT this is a VERY SPECIAL release because it is my 50TH episode and it is super appropriate that as I approach my 1 year Anniversary of owning Evergreen Nutrition in Eugene, OR that this episode is shared!   On this episode of Totally Exposed I got to sit down with Allie Hobson from Core Formulas 1/2 of the fabulous duo to the company!  Allie is a FTNP, RWP and she and Emily Morrow saw a huge need for supplements that get back to the basics and foundations.  There is a lot of nasty ingredients used as fillers in supplements and Core Formulas believes in giving the consumer full transparency and clarity on what are Foundational supports.  They are an American made company with no chemical fillers, no artificial anything, tested for purity and CGMP compliant. This episode is for the listener who wants to learn more about what to look for in a supplement and what to stay away from!  So pull up a chair, a cozy blanket and get ready to find all the golden nuggets throughout our talk! 

Welkom in 'De Vooruitblik', onderdeel van de extra content die wij vanaf dit jaar gaan maken voor supporters van de podcast. Omdat dit de eerste keer is dat we dit item opnemen, is deze podcast voor iedereen beschikbaar. Volgende afleveringen zullen alleen te beluisteren zijn voor RWP-supporters. Morgen neemt Utrecht het op in en tegen PEC Zwolle en dus leek het ons goed om eens wat meer te weten te komen over de Zwollenaren. Daarom spreken we met Ruben van 'Desespereert Nimmer de podcast', de supporterspodcast over PEC Zwolle. Hij vertelt je alles over het seizoen van PEC tot nu toe, de opvallende spelers en het gedoe met de inmiddels vertrokken Algemeen Directeur Xander Czaikowski. Alles wat je moet weten over de Blauwvingers komt voorbij in dit half uur! Word lid voor extra content: https://petjeaf.com/redwhitepodcast Volg de podcast op twitter: @RedWhitePod: Maurits: @MauFCU Henk-Jan: @BompaFCU Mail de show: redwhitepodcast@gmail.com Volg ons op facebook: www.facebook.com/redwhitepodcast Volg ons op Bluesky: @RedWhitePod Volg ons op Instagram: @RedWhitePod Veel luisterplezier!

Welkom bij 'Blessuretijd,' het wekelijkse extraatje waarin Henk-Jan en Maurits de niet-gestelde vragen van de reguliere podcast beantwoorden, ze de spelers van het afgelopen weekend becijferen en een voorspelling doen voor de komende wedstrijd. Deze extra podcast komt altijd twee dagen na de reguliere podcast uit. Dit is de laatste keer dat dit item nog voor iedereen beschikbaar is, vanaf volgende week moet je RWP-supporter zijn om te kunnen genieten van ons extra gebrabbel. Zie hieronder hoe je lid kunt worden. Word lid voor extra content: https://petjeaf.com/redwhitepodcast Volg de podcast op twitter: @RedWhitePod: Maurits: @MauFCU Henk-Jan: BompaFCU Mail de show: redwhitepodcast@gmail.com Volg ons op facebook: www.facebook.com/redwhitepodcast Volg ons op Bluesky: @RedWhitePod Volg ons op Instagram: @RedWhitePod Veel luisterplezier!

Adina is a mom of 3 who helps moms like you gain energy and get strong from the comfort of your own home with just a couple of kettlebells. Adina has been in the fitness industry since 2013. She is certified through the RKC as a Kettlebell Coach and is a Prenatal and Postpartum Corrective Exercise Specialist. She is also a Nutritional Therapy Practitioner, RCPC and RWP so her approach to strength training is holistic and considers your nervous system, metabolism and hormone health. Through her signature program Strength Training for Happy Hormones, Adina uses low rep kettlebell training with a major emphasis on pelvic floor health to make strength as accessible as possible no matter what stage of life you're in or where you are on your healing journey. She thinks all women (and especially moms) need to learn what it feels like to lift heavy things. And she wants you to know, you're stronger than you think you are. ShownotesListen in to hear Adina Share:Her journey from struggling with disordered eating and body image, birth control to training for a powerlifting competition and getting certified as a professional fitness expert.Why you need to workout during all seasons of womanhood- pregnancy, postpartum, during motherhood, and post menopauseThe importance of strength training for pelvic floor health, especially during pregnancyHow we should really be cycle syncing our workoutHow to get started with strength training if you've never done it before+ so much more!Connect with Adina:InstagramGet Strong Pajama Party https://sthh.circle.so/checkout/get-strong-pajama-partyCode: LAURENPOD for 100% off Connect with LaurenFollow me on Instagram or and head to my website to get 60+ free hormone healthy recipes, download my free Ebook, How to Boost Your Egg Quality, learn about my coaching programs and stay up to date on all my latest workshops and courses!Thank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.

Recently, Robert F. Kennedy stepped down from the 2024 presidential race and openly endorsed the Republican candidate, former President Donald Trump. A few weeks after this decision, he stopped by the RWP set to talk about the importance of his faith in the face of opposition. I was so proud and honored to interview him, not only as an advocate for his work but also as a mother of three.

Recently, Robert F. Kennedy stepped down from the 2024 presidential race and openly endorsed the Republican candidate, former President Donald Trump. A few weeks after this decision, he stopped by the RWP set to talk about the importance of his faith in the face of opposition. I was so proud and honored to interview him, not only as an advocate for his work but also as a mother of three.

This is such a special time for us! The Days of Elul, or the Days of Awe, are a time when families come together to make New Year resolutions while also repenting of sins or transgressions from the past year. To teach the RWP family about this significant time are none other than my family, Myles and Katharine Weiss, along with my husband Jonathan Weiss (a.k.a. the OG Weisses). I am so happy that not only do I get to have my family on set, but that you all have welcomed them into your families as well! ‌Also, if you prayed the salvation prayer, we would LOVE to welcome you to the family and connect with you! Please visit http://Daystar.com/Rebecca and send a message, and we will send you resources to get you started on your faith walk!

This is such a special time for us! The Days of Elul, or the Days of Awe, are a time when families come together to make New Year resolutions while also repenting of sins or transgressions from the past year. To teach the RWP family about this significant time are none other than my family, Myles and Katharine Weiss, along with my husband Jonathan Weiss (a.k.a. the OG Weisses). I am so happy that not only do I get to have my family on set, but that you all have welcomed them into your families as well! ‌Also, if you prayed the salvation prayer, we would LOVE to welcome you to the family and connect with you! Please visit http://Daystar.com/Rebecca and send a message, and we will send you resources to get you started on your faith walk!

Get ready for some motivation! This week, I had Grayson “The Professor” Boucher on the RWP set. We went straight into his testimony, going from playing street basketball for the television cameras to launching his successful YouTube channel.

Get ready for some motivation! This week, I had Grayson “The Professor” Boucher on the RWP set. We went straight into his testimony, going from playing street basketball for the television cameras to launching his successful YouTube channel.

On April 13th-14th, the Iranian regime launched over 300 rockets, missiles, and drones at Israel. Our executive producer and Daystar Israel Liaison, Jonathan Weiss, wanted to inform the audience about the attack and its biblical implications. He joins Rebecca Weiss at the RWP set, and together they hop on a video call with author Avner Boskey. This conversation is filled with political and biblical revelations.

On April 13th-14th, the Iranian regime launched over 300 rockets, missiles, and drones at Israel. Our executive producer and Daystar Israel Liaison, Jonathan Weiss, wanted to inform the audience about the attack and its biblical implications. He joins Rebecca Weiss at the RWP set, and together they hop on a video call with author Avner Boskey. This conversation is filled with political and biblical revelations.

My husband, Jonathan Weiss, and my in-loves, Myles and Katherine Weiss, wanted to introduce the RWP family to the Jewish tradition of Passover. It is a traditional meal that celebrates the sparing of life when God sent His angel of death over Egypt. In Exodus 12, Moses retells the story of when God instructs the Israelites to sacrifice a lamb and paint the doorposts with the blood. And when the angel of death would encounter the painted door post, he would PASS OVER, leaving the family unharmed. This meal points to the eternal lamb of the New Testament, Jesus Christ (John 1:29)!

My husband, Jonathan Weiss, and my in-loves, Myles and Katherine Weiss, wanted to introduce the RWP family to the Jewish tradition of Passover. It is a traditional meal that celebrates the sparing of life when God sent His angel of death over Egypt. In Exodus 12, Moses retells the story of when God instructs the Israelites to sacrifice a lamb and paint the doorposts with the blood. And when the angel of death would encounter the painted door post, he would PASS OVER, leaving the family unharmed. This meal points to the eternal lamb of the New Testament, Jesus Christ (John 1:29)!

Listen to how Harnessing the Power of Breathwork for Health and Recovery Can Help You to Biohack Aging! This podcast episode features a detailed conversation with Debbie Gutierrez about the vital role of breathwork in health, recovery, and wellbeing. Debbie shares her personal health journey, including her battle with fatigue, pain, and eventually being diagnosed with endocarditis stemming from a congenital heart defect, leading to open heart surgery and a stroke that affected her memory and cognitive functions. The host and Debbie delve into the science and benefits of breathwork, discussing how proper breathing techniques can significantly influence our physical and mental health. They explore various breathwork practices, including functional breathing exercises for stress reduction, energy enhancement, and improving physiological functions like digestion and sleep. The conversation also touches on the impact of proper breathing on weight loss, chronic disease, and overall longevity. Through personal anecdotes and expert insights, the episode illuminates the profound effects of incorporating mindful breathing into daily life and provides actionable advice for listeners to start practicing breathwork for improved health and wellness. Deb Gutierrez is a Certified Nutritional Therapist and a Functional and Therapeutic Breathwork Practitioner. In her practice, she uses nutrition, movement, and the breath to prevent and help those with metabolic disease, heart conditions, stress, and anxiety. In December 2021, Deb discovered she was born with a Congenital Heart Defect, had an embolic stroke, and underwent Open Heart Surgery. She found the power of the breath after going through the healing process. In her practice with clients, she finds stress, anxiety, and fear to be the common denominators that lead to illness and uses the healing power of the breath with clients to feel well, be well, and live well.  Deb Gutierrez Holistic Nutritional Therapist, NTP, RWP, FTBP Functional & Therapeutic Breathwork Practitioner www.debghealth.com Deb G Health, LLC Becoming Ageless Podcast Producer/Host: Robynn Lin Fredericks, BCHHP www.BecomingAgeless.net IG: @BecomingAgelessPodcast *Please note the the links below are vetted for purity and we work to get you the best discount allowed! We receive a small commission when you purchase a product, which goes to further the show, production, and deep dives, as we offer our show for no charge in hopes of reaching as many as possible! THANK YOU for your support, it truly means the world!! Timeline, powered by Mitopure, the only nutrient unlocking a precise dose of the rare Urolithin A molecule and clinically-proven to revitalize mitochondria, the energy factories within our cells. RECEIVE 10% discount: https://bit.ly/3OiaCJv Coupon code: ROBYNNLIN SIV: a biome skin serum using quorum sensing, perfect for skin ailments and aging!  RECEIVE 10% discount:  https://sivcare.com/?oid=1&affid=14  Use the code AGELESS FullScript - professional and verified online supplement dispensing solution. RECEIVE 15% discount and set up a FREE account allowing you to subscribe and save!  https://us.fullscript.com/welcome/rfredericks1692634008 Thank you for hanging out with us and if you have any questions regarding the show, jump over to the poster-post, for this show, on IG, and drop us a comment! In the meantime, please be sure to like (when able) the show and tell your friends! Information in this show is NOT intended to replace medical advice from your own physician, rather to be seen as one of many integrative approaches some have used and should be discussed with your team of doctors.  00:00 Welcome to the Show: A Conversation with Debbie Gutierrez 00:59 Debbie's Health Journey: From Fatigue to Heart Surgery 05:02 The Road to Recovery: Open Heart Surgery and Its Aftermath 05:58 Strength Training and Nutrition: Keys to Debbie's Survival 08:32 The Power of Play and Keeping the Brain Young 09:27 Diving Into the Art of Breathing 10:15 Understanding the Science of Breathwork 15:46 The Impact of Breathing on Health and Anxiety 23:45 Exploring Carbon Dioxide Tolerance and Its Benefits 29:40 Breathing Techniques and Their Role in Longevity 33:48 Respiratory Rates and the Importance of Proper Breathing 37:19 The Basics of Breathwork: Where to Start 38:22 Breathwork for Stress Relief and Better Health 39:03 Unlocking Weight Loss Through Proper Breathing 39:30 Exploring the Science Behind Breathwork and Weight Loss 42:22 The Power of Mouth Taping for Improved Breathing 48:29 Breathwork Techniques for Different Needs 56:16 Incorporating Breathwork into Daily Life for Better Health 58:19 Breathwork and Digestion: Enhancing Mealtime Mindfulness 01:05:23 Starting Your Breathwork Journey: Practical Tips 01:08:45 Closing Thoughts and How to Connect for More Insights --- Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-ageless/message

You asked, we listened! I invited not only my husband, Jonathan Weiss, to the RWP set... but I also invited BOTH of his parents, Myles and Katharine Weiss! They are a perfect example of how the Church and Israel come together to bring glory to God… much like how Jonathan and I learn to be everyday. They even gave us such wise wisdom on how to honor and cherish the Jewish people.

You asked, we listened! I invited not only my husband, Jonathan Weiss, to the RWP set... but I also invited BOTH of his parents, Myles and Katharine Weiss! They are a perfect example of how the Church and Israel come together to bring glory to God… much like how Jonathan and I learn to be everyday. They even gave us such wise wisdom on how to honor and cherish the Jewish people.

This week on the podcast, Steve and Anna are joined by Roger Allain, a former union organizer with the Teamsters organization. Roger currently works as a consultant with RWP Labor where he helps companies win when the union is trying to organize. If you would like to work with Roger, please email roadwarriorpro@gmail.com. If you have ever wondered about the inner workings of a labor union, this podcast is for you! Sponsored by our good friends at RWP. Below are upcoming events through RWP that you will want to be a part of: Leader's Challenge in Nashville on March 19-21 ACT Training in Orlando on April 10-11 To learn more, go to ww.rwplead.com

We invited Jonathan, my faithful partner in crime, back on the RWP couch for a fun (and sometimes deep) Q&A game! We got silly, deep, reflective, and overall appreciative of each other in our lives. We pray that our relationship serves as a model of a real and raw matrimony that was first sanctified in Christ!

We invited Jonathan, my faithful partner in crime, back on the RWP couch for a fun (and sometimes deep) Q&A game! We got silly, deep, reflective, and overall appreciative of each other in our lives. We pray that our relationship serves as a model of a real and raw matrimony that was first sanctified in Christ!

In episode 2, Holly and Josie sit down with colleague and thyroid and hormone expert, Fiona Smith, FNTP, RWP. We're taking our discussion beyond blood sugar and diving into how suboptimal blood sugar regulation and insulin resistance is a driving factor in every area of our health. In fact, it's largely responsible for the normalized symptoms many experience everyday. Whether you're looking to optimize your energy levels, hormonal balance, Thyroid health, skin health, sleep quality or even digestion, this episode is one you're not going to want to miss. This conversation will leave you with information allowing you to understand what blood sugar dysregulation, or insulin resistance,  presents as, often times BEFORE it becomes obvious or an even bigger issue. You will leave feeling confident in knowing how to spot blood sugar dysregulation in your own body as well as learn practical ways you can support optimal blood sugar levels in your every day life.If you enjoy this episode, tell us what you think by leaving a comment or five star review.  If you'd like, please share it  with a friend,  and subscribe so you don't miss any future episodes or updates!  Follow Fiona on Instagram @Heal.With.FifiYou can follow Holly and Josie on their own separate instagram pages  here: Holly: CLICK HERE Josie: CLICK HERE And their podcast page here: CLICK HEREMentions in today's episode: Effects of caloric intake timing on insulin resistance and hyperandrogegism in lean women with PCOS. PMID: 23688334

This week on the podcast, Anna and Steve discuss corporate social responsibility during hard economic times. Steve gives suggestions to companies on how to save money outside of laying off valuable employees. As always, we would like to thank our listeners and our sponsors at RWP Lead! RWP Lead has a series of 7 webinars coming up on leadership! Steve and other experts in the field of HR, manufacturing, and the service industry will be discussing topics such as adaptive leadership, employee engagement and generational leadership. Participants will receive an RWP leadership certification and will be eligible for SHRM & HRCI credits. To sign up, go here:

This Friday on Spooky Dust Podcast is the second of 4 specials for the Famous Monsters of Death Match PPV. Part 1 of the episode features our crew....Crustlord, Burnzooo and Spooky Dust, or better known as The Finance Gentlemen. Join us as we talk about the Famous Monsters project and so much more. Just a friendly warning: We will get stoned. Then on Part 2, we speak to Total Fucking Chaos Inc's Will Carrol, That Kyle and Hardcore to discuss their appearance at Famous Monsters of Death Match. Mike White, CEO of True Wrestling Underground has a special match designed exclusively for TFC! The question remains...who will their opponents be? They will find out when you do: Devil's Night! Famous Monsters of Death Match features the stars of True Wrestling Underground October 30th, 8PM Live from Detroit Michigan on IWTV. On Devil's Night, Everyone Dies.

Christine Garvin, MA, NE, RWP is a Functional Nutritionist based in Asheville, NC. She weaves together her personal health journey – including a fibroid surgery that nearly killed her – with her training in functional health and nutrition to help women heal their gut and get empowered when it comes to their hormones. She has been featured in Health, Shape, Parade Magazine, and MSN, among other outlets. She is the host of the popular podcast, Hormonally Speaking, works with clients all over the world, offers self-guided and group programs for gut healing and hormone health, and presents on stages throughout the US. Learn more at christinegarvin.com

This week, Anna and Steve talked about how many people are getting promoted and quitting shortly after. As always, we would like to thank our faithful listeners and our sponsors, RWP! To learn more about RWP and their upcoming offerings go to https://rwplead.com/.

Today on the podcast, Steve and Anna discuss the biggest untapped workforce - older workers! Also, we announced our new sponsor - RWP! RWP has three parts of their business, all related to helping those in HR and labor law become better leaders. Led by those with 30+ years of experience in leadership training and development, labor union law, and investigations, you want RWP to be in your corner - www.rwplead.com.

Today, I'm excited to introduce you to Bonnie Flemington, a holistic nutritionist and passionate advocate for the management of osteoarthritis. She is also a certified nutritionist who believes wellness involves a holistic approach.Bonnie takes a big-picture view when creating personal and guided nutrition plans, helping people reduce inflammation and gain energy without feeling deprived or spending hours in the kitchen.In this episode, Bonnie shares some great insights on how to cure inflammation through lifestyle medicine, including which foods to eat and which to avoid, and lifestyle changes that can help you live inflammation free.Bonnie Flemington, MBA, CNP, RWP is a Certified Nutritionist with additional training in functional testing and solutions for imbalances in digestion, metabolic function, and blood chemistry. She also specializes in addressing pain and inflammation. Utilizing the right testing for your symptoms and goals gives Bonnie the information she needs to create a custom protocol that will expedite your healing.Bonnie's clients cite her non-judgmental, responsive, and genuine approach as also making a big difference in their success. Bonnie works with individual clients and runs online and group programs.Bonnie's 12-week group program, Pain Free Naturally runs twice a year starting in September and January and she also provides a digital done-for-you seasonal weekly meal planning program.CNP – Certified Nutritional PractitionerRWS – Restorative Wellness PractitionerYou can find more information on Bonnie at https://bonnieflemington.com/Follow Wellness MD here:Instagram: https://www.instagram.com/wellnessmdhealth/Facebook: https://www.facebook.com/WellnessmdhealthLinkedIn: https://www.linkedin.com/company/wellnessmdhealthTwitter: https://twitter.com/DrDanielaSteynPinterest: https://pin.it/7hlHwPl For more health tips and guidance, sign up for our newsletter:https://www.wellnessmdhealth.com/

Today, I sit down with two RWP alumni and two of the biggest names in vintage Seiko: Nick from DC Vintage Watches and Justin from The Wristorian. Throughout this conversation we cover a myriad of topics including community submitted questions! Be prepared to hear about Seikos used in exploration, scientific research, military and many more. We discuss some unique market insights as well as the content we can come to expect from Nick and Justin going forward! Sit back and enjoy! DC Vintage Watches Website: https://www.dcvintagewatches.com/ DC Vintage Watches on Instagram: https://www.dcvintagewatches.com/ https://www.instagram.com/dcvw_losangeles/ https://www.instagram.com/dcvw_dmv/ https://www.instagram.com/dcvw_socal/ Check out Justin's Instagram profile here:  https://www.instagram.com/the_wristorian/   Justin's website: https://www.thewristorian.com/ If you or someone you know wants to be on the show or if you have any questions or feedback please contact me at:  https://www.instagram.com/ricoswatchespodcast/ or   e-mail: ricoswatchespodcast@gmail.com      Thank you!    Eric

Today, I'm excited to introduce you to Bonnie Flemington, a holistic nutritionist and passionate advocate for the management of osteoarthritis. She is also a certified nutritionist who believes wellness involves a holistic approach.Bonnie takes a big-picture view when creating personal and guided nutrition plans, helping people reduce inflammation and gain energy without feeling deprived or spending hours in the kitchen. In this episode, Bonnie shares some great insights on how to support your body through menopause, including which foods to eat and which to avoid, and lifestyle changes that can help you thrive during menopause.Bonnie Flemington, MBA, CNP, RWP is a Certified Nutritionist with additional training in functional testing and solutions for imbalances in digestion, metabolic function, and blood chemistry. She also specializes in addressing pain and inflammation. Utilizing the right testing for your symptoms and goals gives Bonnie the information she needs to create a custom protocol that will expedite your healing.Bonnie's clients cite her non-judgmental, responsive, and genuine approach as also making a big difference in their success. Bonnie works with individual clients and runs online and group programs.Bonnie's 12-week group program, Pain Free Naturally runs twice a year starting in September and January and she also provides a digital done-for-you seasonal weekly meal planning program.CNP – Certified Nutritional PractitionerRWS – Restorative Wellness PractitionerYou can find more information on Bonnie at https://bonnieflemington.com/Follow Wellness MD here: Instagram: https://www.instagram.com/wellnessmdhealth/Facebook: https://www.facebook.com/WellnessmdhealthLinkedIn: https://www.linkedin.com/company/wellnessmdhealthTwitter: https://twitter.com/DrDanielaSteynPinterest: https://pin.it/7hlHwPl For more health tips and guidance, sign up for our newsletter: https://www.wellnessmdhealth.com/ *Legal Disclaimer: This podcast is intended for educational purposes only. For your medical advice, please get in touch with your own Health Care provider. Never ignore medical advice because of something you have heard on this podcast.#menopause #nutrition #wellness #health #womenhealth #healthyaging #balanceddiet #healthylifestyle #food #supplements #mindfulness #selfcare #hormonalchanges #menopausalwomen #nutritiontips #mealplan #vitamins #minerals  #healthyfoods  #nutritioneducation #holistichealth #thrivethroughmenopause #drdanielasteyn #phytoestrogens #herbalremedies #probiotics #prebiotics #nutrientdense #antiinflammatoryfoods #healthyagingtips  @bonnieflemington3510 ​

Most women with eating issues also simultaneously experience hormone issues. That's because your hormone health directly affects your hunger, food cravings, weight and mood — and vice versa. This conversation with Christine Garvin, Functional Nutritionist and hormone expert, will educate you on the parallel causes and remedies of both hormone and eating issues so you don't have to be at their mercy. No matter your age, it's never too late to take empowered action to regulate your hormones and eating. In this episode we discuss… The impact of stress and cortisol on the body, hormones and hunger.Why it is essential for your brain to feel safety in order to heal your hormones.How diet culture trends, such as restriction, avoiding fats and intermittent fasting, actually contribute to hormone imbalance.Christine's personal hormone scare that became the catalyst for the work she does.The relationship between sugar intake and hormones. The importance of honoring your body's boundaries in order to regulate hormones. How exercise such as high intensity training can backfire. The value of cycle tracking and syncing to learn your unique body's rhythms.About Christine Garvin: Christine Garvin, MA, NE, RWP is a Functional Health Coach based in Asheville, NC. She weaves together her personal health journey- including fibroid surgery that nearly killed her- with her training in functional health, nutrition and hormones to help women heal their gut and achieve hormonal balance. She is the host of the podcast, Hormonally Speaking, works with clients all over the world via Zoom and offers group programs for gut healing and hormone health.Episode resources:5 Keys To Make Your Hormones Flow | This free video class will empower you to take care of your gut and hormone healthConnect with Christine:Website | https://christinegarvin.com/Instagram | https://www.instagram.com/christinegarvin/Connect with Sarah Emily:Website | www.sarahspeers.comInstagram | www.instagram.com/sarahemilyspeers/Love this show? Please leave a review! We deeply appreciate you sharing the love with others who may benefit from listening too.Music by MBB:https://www.youtube.com/c/mbbmusichttps://soundcloud.com/mbbofficialhttps://www.instagram.com/mbb_music

Most women with eating issues also simultaneously experience hormone issues. That's because your hormone health directly affects your hunger, food cravings, weight and mood — and vice versa. This conversation with Christine Garvin, Functional Nutritionist and hormone expert, will educate you on the parallel causes and remedies of both hormone and eating issues so you don't have to be at their mercy. No matter your age, it's never too late to take empowered action to regulate your hormones and eating. In this episode we discuss… The impact of stress and cortisol on the body, hormones and hunger.Why it is essential for your brain to feel safety in order to heal your hormones.How diet culture trends, such as restriction, avoiding fats and intermittent fasting, actually contribute to hormone imbalance.Christine's personal hormone scare that became the catalyst for the work she does.The relationship between sugar intake and hormones. The importance of honoring your body's boundaries in order to regulate hormones. How exercise such as high intensity training can backfire. The value of cycle tracking and syncing to learn your unique body's rhythms.About Christine Garvin: Christine Garvin, MA, NE, RWP is a Functional Health Coach based in Asheville, NC. She weaves together her personal health journey- including fibroid surgery that nearly killed her- with her training in functional health, nutrition and hormones to help women heal their gut and achieve hormonal balance. She is the host of the podcast, Hormonally Speaking, works with clients all over the world via Zoom and offers group programs for gut healing and hormone health.Episode resources:5 Keys To Make Your Hormones Flow | This free video class will empower you to take care of your gut and hormone healthConnect with Christine:Website | https://christinegarvin.com/Instagram | https://www.instagram.com/christinegarvin/Connect with Sarah Emily:Website | www.sarahspeers.comInstagram | www.instagram.com/sarahemilyspeers/Love this show? Please leave a review! We deeply appreciate you sharing the love with others who may benefit from listening too.Music by MBB:https://www.youtube.com/c/mbbmusichttps://soundcloud.com/mbbofficialhttps://www.instagram.com/mbb_music

Do you wanna improve your hormone function? Then you are going to love the simple and approachable  ideas that hormone expert and functional nutritionist, Christine Garvin shares on how to improve your hormone function. She also shares her journey with Creating a thriving and busy Nutrition and Wellness Practice and becoming one of the top podcasters on Spotify.  One of my takeaways from this chat is that we  become magnetic when we realize our journey is our superpower to help others. We also normalize the idea of seeking support in our businesses and where to begin outsourcing. I love ' reminder that when folks are thriving in their work there is  often a collaborative, team effort keeping things running smoothly.A bit about Christine:Christine Garvin, MA, NE, RWP is a Functional Nutritionist based in Asheville, NC. She weaves together her personal health journey – including a fibroid surgery that nearly killed her – with her training in functional health, nutrition, and hormones to help women heal their gut and achieve hormonal balance. She has been featured in Health, Shape, Parade Magazine, and MSN. She is the host of the podcast, Hormonally Speaking, works with clients all over the world via Zoom, and offers group programs for gut healing and hormone health. Find out more at christinegarvin.com.IG: https://www.instagram.com/christinegarvin/Hormonally Speaking: https://anchor.fm/christine-garvinFree class and printout: https://christinegarvin.us12.list-manage.com/subscribe?u=9d576bb3455fbbe41f0c742d7&id=40e185d62f And thanks to all of you who listen, like, share, rate, and review the podcast. It makes a big difference and I deeply appreciate your enthusiasm for the show. If you super duper love the show and want to support with a few bucks each month you can join at www.patreon.com./thymeinthestudio Disclaimer: I am not a financial advisor or licensed medical professional. Do not take anything on this podcast as financial or medical advice. Do your own research. Consult a professional advisor before making any investment or health related decisions!Thyme in the Studio links:https://www.patreon.com/thymeinthestudiohttps://www.etsy.com/shop/AidaZeaArtshttps://www.instagram.com/thymeinthestudiopodcast/www.thymeinthestudio.comhttps://www.aidazea.com

My returning guest is an interesting blend --  Rhetoric MA, worked for a high-powered university think tank, now works in […] The post RWP 137 - “Free Your Mind, Man” w Guest Johnathan Alba (The Blast ep 1) first appeared on Rhetoric Warriors.

Today's guest has a Phd in American Studies from NYU, and teaches in the Department of Journalism and Creative Media […] The post RWP 136 - Understanding the Media of the Right - w Dr. A.J. Bauer first appeared on Rhetoric Warriors.

Another political maelstrom has come and gone, and we now have a split Congress, so the game is afoot! Will […] The post RWP 135 - “Midterm Postmortem” w Doc Payne first appeared on Rhetoric Warriors.

He's a big guy with a big background in the business of business. A decade in high tech sales, and […] The post RWP 134 - The Marketing of Marketing -- w CEO Matt Brutsche first appeared on Rhetoric Warriors.

She's the executive coach and speaker in the white and black cowhide cowboy boots, and why shouldn't she be, living […] The post RWP 133 - “Texas Tissa Breaks Boardrooms, Not Broncos” w Tissa Richards first appeared on Rhetoric Warriors.

Deidre Bloomquist is the owner of Always Growing Nutrition where she leads a team of practitioners to support women's digestive health, hormonal imbalances and fertility. She is a FNTP and RWP, as well as an instructor for Restorative Wellness Solutions.Today we take a deep dive into fertility and discuss the following How gut health and fertility are connected and how you should prepare your body to conceive Common causes of miscarriagesHow  IUI/IVF misses the mark in terms of supporting women's fertility concernsWhat information women need to know to make informed decisions about their fertilityIs it possible to conceive naturally after miscarriage or being diagnosed with infertility?Connect with Deidre and Always Growing Pregnancy on Instagram and check out their website HERE!If you're looking for help, we would love to chat with you personally - you can schedule a free call HERE.Join our private FitMom Lifestyle community HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERECheck out Liz's COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom LifestyleMarketing and Production by brandhardWant to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.We LOVE THRIVE MARKET! We get a lot of great items there for our kids, and ourselves, without all the junk! Try THRIVE + get 40% off your first order with this link!I'm serious about my skin and want to stay looking young as long as possible. A lot of skin care products don't take in to account an active lifestyle and block the pores. That's why I use FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. - Use code LIZROMAN at checkout for 45% off.Grab a pack of PaleoValley GrassFed Beef Sticks for $4.99 - 80% off!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! Our favorite flavors include Watermelon, Raspberry, Mango Chili, Grapefruit and Citrus!

Do you struggle with fibroids?  This is a common issue among women and unfortunately, it can lead to hysterectomies for many. But it doesn't have to end that way. There are naturopathic ways to catch fibroids early and balance your hormones so that they can shrink and heal naturally.  In this episode of The Dr. Kinney Show, I sat down with Christine Garvin to talk about fibroids and what you need to know about early detection. Christine Garvin, MA, NE, RWP is a Functional Health Coach based in Asheville, NC. She weaves together her personal health journey – including a fibroid surgery that nearly killed her – with her training in functional health, nutrition, and hormones to help women heal their gut and achieve hormonal balance.  She has been featured in Health, Shape, Parade Magazine, and MSN. She is the host of the podcast, Hormonally Speaking, works with clients all over the world via Zoom, and offers group programs for gut healing and hormone health.  Tune in to learn more about the symptoms of fibroids, why your period is so important, treatment options, and so much more.  Show notes available at www.drerinkinney.com/98   Resources Mentioned:  Check out Christine's website: christinegarvin.com Get on the waitlist for Hormone Breakthrough Blueprint: https://christinegarvin.com/hormonebreakthroughblueprint/ Check out Christine's podcast: https://christinegarvin.com/writing/podcast-hormonally-speaking/ Follow Christine on Instagram: https://www.instagram.com/christinegarvin/ Subscribe to Christine's YouTube channel: https://www.youtube.com/christinegarvin Follow Christine on TikTok: https://www.tiktok.com/@christinehgarvin   I would love to connect on Facebook: https://www.facebook.com/DrKinneyND  I would love to connect on Instagram: https://www.instagram.com/drkinney

Today's guest is a persuasion pro in many varieties, but her core work has been comms for police, including head […] The post RWP 132 - “Speaking of the Police” - w Christine Townsend first appeared on Rhetoric Warriors.

Little different today, I have another podcast guesting on my podcast. Since I appeared on their podcast -- An American […] The post RWP 131 - “The Rhetoric of Gender Transitioning” - w the An American Conversation Podcast Crew first appeared on Rhetoric Warriors.

Where better to get an understanding of the ways of violence than from someone who teaches ethics at the Naval […] The post RWP 130 - “The Ethics of Violence” -- w Dr. Pauline Shanks Kaurin first appeared on Rhetoric Warriors.

We continue our series of “What Does Rhetoric Have to Say About That?” by  treading where apparently no one fears […] The post RWP 129 - “Abortion Rhetoric Rages On” - Dave Payne first appeared on Rhetoric Warriors.

When you receive an unexpected diagnosis, your first thought should be, “What are my options, and what could happen?” In this episode, Functional Health Coach Christine Garvin tells us about her experiences with fibroids, surgery, and unexpected complications that were so much worse that she could have imagined. We talk more about the dangers inherent in laparoscopic procedures and what other options women have available to take care of their health.You will also hear:Why “informed consent” is key in any health decisionsWhat you should do if you just don't feel right after a procedureHow setting personal and emotional boundaries in your life can affect your hormones and overall healthHow “fixing” your health goes beyond what medications or supplements you take and how to work on fixing the trauma impacting your whole bodyAnd so much more!More about Christine:Christine Garvin, MA, NE, RWP is a Functional Health Coach based in Asheville, NC. Her training includes a Masters in Holistic Health Education from John F. Kennedy University, Nutrition Educator certification from Bauman College, functional hormone training through Nicole Jardim's Fix Your Period Apprenticeship, and Level I – Mastering the Art and Science of Gastrointestinal Healing, Level II – Mastering the Art and Science of Optimizing Hormones, and Level III – Mastering the Art and Science of Nutritional Blood Chemistry from Restorative Wellness Solutions.Having gone through two of her own major health crises, the first in her early 20s after being diagnosed with IBS, the second in her late 30s when a surgery to remove a fibroid nearly killed her, Christine is passionate about helping both women and men heal their gut and experience better health than they dreamed possible. Christine weaves together her personal experience – which includes healing her own gut after antibiotics decimated it in her 20s, and once again after emergency surgeries to save her life included the removal of half her colon and 8 in. of small intestine – with her comprehensive training in functional nutrition, which utilizes functional lab testing in order to determine exactly what is going on in her client's bodies.Connect with Christine:Christine's Website - https://christinegarvin.com/Christine's Instagram - https://www.instagram.com/christinegarvin/Hormonally Speaking Podcast - https://christinegarvin.com/writing/podcast-hormonally-speaking/Connect with Dr. Tabatha: Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfowThe Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/LOOK AND FEEL AMAZING! Buy EnergyLift here!

Ghostwriting is one of the most theoretically interesting forms of communication in the rhetoric realm. Deep diving into someone else's […] The post RWP 128 - “The Ghostwriter Materializes” - Lisa Dickey first appeared on Rhetoric Warriors.

He occupies a very unique rhetorical space in America's mass shooter horror show -- someone with deep personal experience inside […] The post RWP 127 - “I Was Almost a School Shooter” - w Aaron Stark first appeared on Rhetoric Warriors.

Is it possible to be “civil” in the digital age? Or is civility just a construct for personal relationships that […] The post RWP 126 - “The Rhetoric of Civility” - w Dr. Bill Keith first appeared on Rhetoric Warriors.

Guns. America. Are they separable? What will it take to break the stranglehold guns have over our lives? Is rhetoric […] The post RWP 125 - “The Rhetoric of Guns: Uvalde and Beyond” - w Dr. D Payne first appeared on Rhetoric Warriors.

The race-based shooting in Buffalo has forced the Great Replacement Theory to more fully raise its ugly head and be […] The post RWP 124 - “Race Rhetoric: Replacing the Great Replacement” w Dr. David Payne first appeared on Rhetoric Warriors.

Have you ever thought about the social impact of the jewelry you buy or the clothes you purchase? What about where you buy your groceries and home goods? Or, how about where you bank?! Naomi started Redeemed With Purpose 4 years ago with the mission of raising money to support organizations rescuing lives from human trafficking. But, over time she has come to recognize how much farther she can take her business to create sustainable social impact that goes far beyond donations, and it starts with some of these consumer decisions! Normally on my mini episodes I'm flying solo, but this week I invited Naomi on to share about these exciting updates. I originally met Naomi when I interviewed her for the podcast back on Episode 27, but we've been friends ever since! I am a representative for her brand and love being involved with such an important mission. When Naomi shared about expanding her shop to feature more fair trade and responsibly made products from around the globe, I wanted to give her an even bigger platform to spread the news! In this episode Naomi is also talking about another change she made to RWP, which was changing her hosting site that she sells her products on. After a few years selling on Etsy, Naomi made some startling discoveries about what the site supports and promotes. Ever since this discovery she's been on a mission to hold Etsy accountable, and part of that was switching to Shopify! This is important info to know for any small business owners out there, but it's also a much bigger conversation on conscious consumerism and what to think about when we're choosing where to shop. Use the links below to check out Naomi's new site and products! Links from the show: Shop Redeemed With Purpose - Use code MACKENZIEN for 15% off! http://www.redeemedwithpurpose.com (www.redeemedwithpurpose.com) Etsy Petition: https://www.change.org/p/etsy-stop-selling-incest-and-child-abuse-themed-merch/u/29203589?cs_tk=AgIxw-9YCk8pM69Z0GAAAXicyyvNyQEABF8BvCI4JKBpFYOFnLvicCnXMCw%3D&utm_campaign=200f4f2d808b442ea8145ca59ff633f7&utm_content=initial_v0_5_0&utm_medium=email&utm_source=petition_update&utm_term=cs (https://www.change.org/p/etsy-stop-selling-incest-and-child-abuse-themed-merch/u/29203589?cs_tk=AgIxw-9YCk8pM69Z0GAAAXicyyvNyQEABF8BvCI4JKBpFYOFnLvicCnXMCw%3D&utm_campaign=200f4f2d808b442ea8145ca59ff633f7&utm_content=initial_v0_5_0&utm_medium=email&utm_source=petition_update&utm_term=cs) Connect with Mackenzie: Instagram: @theheartfelthippie // @the.enlightenme.podcast Facebook: https://www.facebook.com/theheartfelthippie/ (https://www.facebook.com/theheartfelthippie/) Website: http://www.heartfelthippie.com (www.heartfelthippie.com) Email: mackenzie.heartfelthippie@gmail.com