Totally Exposed: Real, Raw & Authentic

Ohhhh sooooo excited to share this episode all about Methylene Blue...The Magic Bullet!  What is MB you ask?  Well on this episode I got to sit down with the awesome Dr Scott Sherr who is a board certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe), a specialist in HBOT, and COO of Troscriptions.  We chat all about this "trending" modality and answer all the questions on why this is such a powerful antioxidant plus their entire line of nootropics to use on your healing journey!  So sit down with your favorite drink and get ready to be amazed at what the Magic Bullet can do!

I am back!!!!!! And not only am I back BUT this is a VERY SPECIAL release because it is my 50TH episode and it is super appropriate that as I approach my 1 year Anniversary of owning Evergreen Nutrition in Eugene, OR that this episode is shared!   On this episode of Totally Exposed I got to sit down with Allie Hobson from Core Formulas 1/2 of the fabulous duo to the company!  Allie is a FTNP, RWP and she and Emily Morrow saw a huge need for supplements that get back to the basics and foundations.  There is a lot of nasty ingredients used as fillers in supplements and Core Formulas believes in giving the consumer full transparency and clarity on what are Foundational supports.  They are an American made company with no chemical fillers, no artificial anything, tested for purity and CGMP compliant. This episode is for the listener who wants to learn more about what to look for in a supplement and what to stay away from!  So pull up a chair, a cozy blanket and get ready to find all the golden nuggets throughout our talk! 

YAY!!!!!  I am back!!!!!!  After a whole new season of my life has started it is time to get back on the horse and getting back to what I absolutely LOVE to do....podcast interviewing!  On this episode I got to sit down awhile ago and chat with one of my personal heroes Dr Jay Davidson co-founder of CellCore Biosciences where we talked all about the liver and why it is important to show it some love daily!  Dr Jay along with Dr Todd Watts teamed up and created CellCore as a practitioner health supplement company with natural solutions for gut, immune, and whole body health.  Jay completed his undergraduate studies at the University of Wisconsin La Crosse and majored in biology with a biomedical concentration and chemistry minor.  He received his Doctor of Chiropractic at the Northwest College of Chiropractic in Minnesota.  Jay is also a two time #1 international best selling author and is admired for his ability to bridge the gap between the scientific health community and the layperson.  With CellCore he believes in being intentionally disruptive by constantly innovating, creating, and leaning in to the inner calling to change the world. CellCore has personally changed my health and taught me so much about detox, what it is, how to do it, what order to work on things and what products to bring in to help support my body!  If you would like to work with me please reach out to me at breakinghealthbarriers@yahoo.com for my CellCore practitioner code and a free discovery call to see if we would be a great fit to work together towards your health goals! DISCLAIMER:  This episode is for educational purposes ONLY and is NOT to be taken as medical advice.  As always please check with your PCP to see if this may be right for you.

On this episode I sat down with Dr Bob Rakowski who is an expert in Clinical Nutrition, Chiropractic, Kinesiology, Bio terrain analysis, acupuncture, and nursing and offers a wide variety of root cause approcahes to maintain optimal health and performance for his patients.   About 18 months ago I was introduced to Organo KING coffee a 100% organic Reishi Mushroom coffee infused with the spores from the mushroom, which helps modulate the immune system and the caffeine response.  I had never been a coffee drinker....until now!  Then last year I added in the Spore Powder capsules into my coffee at a high dose and it cleared up my tinea veriscolor which is an overgrowth of yeast on my skin something I have been struggling with because we have had a mold exposure in my home.  One of my virtual mentors I have learned so much from lead me to Dr Bob Rakowski who is a big fan on educating his patients to use this coffee as one of the tools to help heal the body! His clinical experience of over 33 years has allowed him to work with world champions athletes from every major sport to the other end of the spectrum with those struggling with life threatening illnesses.   Dr Bob has taught over 10K hours of seminars to natural and medical practitioners around the world.  He is known for his in depth understanding of physiology and biochemistry as well as creating programs that are both safe and effective.   So pull up a chair pour yourself your favorite beverage (hopefully KING coffee after this episode!) and get ready to learn all about the power of medicinal mushrooms and the how something as simple as coffee can change your health and your life! You can find Dr Bob on IG @dr_bob_rakowski or on FB  If you would like to order Organo beverages follow my link to setup your wholesale account!  Right now is a special to join for only $20.24!!  It is a one time sign up fee that is normally $49 and then a once a year $25 fee.  Order as often as you would like or as little as you like!  No order minimums or quotas! www.breakingbeliefbarriers22.myorganogold.-com

Soooo this interview was done a year ago and due to personal shifts I had with a big life change, it is just getting published now!  I have spoken with Jess Kane and she has graciously approved me to still release our interview together!  So if you are wondering why 2023 is mentioned this should clear up any confusion

On this episode of Totally Exposed I got to sit down with my new friend Dr Steven Schwartz who is the creator of the VIBE Bed aka the Vibrational Individualized Body Enhancement System!  Steven is a visionary technology designer, sound alchemist and regenerative medicine expert.  He has been specializing in the advanced treatment of chronic illness, allergies, autoimmune diseases and emotional imbalances since 2000 using exclusively energy and vibrational healing techniques and technologies.  Dr Schwartz is the founder and President of Bioharmonic Technologies which is a vibrational sound therapy technology and therapeutic music company created to raise the vibration of the planet and harmonize humanity using sound, light frequency and vibration!   So grab your favorite summer drink and take a listen to our fun conversation and learn how you can change your VIBE and change your life! For anyone who may be interested in purchasing a system please go to https://bioharmonictechnologies.com?ref:bethany

On this episode of Totally Exposed I got to sit down and chat with my own personal Integrative Biological Dentist Dr Pascal Nguyen!  Dr Nguyen takes a unique approach to treating the common aliments you can't seem to get rid of...he treats the body directly through the mouth.  He likes to teach his patients that there is a direct correlation from oral health to the health of the body by taking a holistic approach through 3D scans, removing mercury safely (is SMART & IAMOT certified), Ozone therapy, addressing sleep apnea, implants and much more.  Dr Nguyen had been practicing dentistry for over 20 years, having graduated with honors in Biology at Concordia University in 1994 and receiving his Doctorate of Dental Medicine at the University of Montreal, Canada in 1999.  He is also a Naturopathic Medical Doctor and a graduate of Dawson Institute for TMJ and occlusion in dentistry. So pull up a chair and pour yourself a nice cool drink for an educational packed episode and learn all about the importance of oral health!!   To book an appointment with Dr Nguyen please contact his office at (503)406-9742 or check out his website at www.pjndental.com 

On this episode of Totally Exposed I got to sit down with one of the co founders of Edge Theory Labs Joshua Church where we chat all about cold tub therapy!  Joshua and his cousin built the world's first "iceless ice bath" with built in filtration, hot-tub mode, and a portable design that fits into a backpack.  This bio hacking tool paired with breathwork can change your health game and Joshua is on a mission to help high performers stress less and achieve more.  He leads workshops, retreats, and unique experiences to share the mindset, tools, and tactics like breathwork to help the body recover from working out and to help the build mental strength.  So pull up a chair and get ready to learn a new way to challenge yourself and level up! If you would love to purchase a tub for yourself and level up please go to  www.edgetheorylabs.com/?ref=ZG6psMJrKcCVS4 Use code TEP150 for $150 off

On this episode I got to sit down with Dr John Kim who is a functional medicine pharmacist in New Jersey.  He has been in clinical practice for 15 years and he has been a foremost voice in health, wellness, and preventive medicine.  He received his Doctors in Pharmacy from Rutgers University with High Honors and trained in Functional Medicine from the American Academy of Anti-Aging Medicine (A4M). He actively lectures throughout the country and is an influencer within the functional medicine world to educate and empower everyday people to live healthy fulfilling life with his message being the Doctor of the Future is YOU!  So pour yourself a cup of your favorite hot beverage (only bc this winter is never-ending

On this episode of Totally Exposed I got to sit down with my very own local Orthomolecular Restorative farmers Theo and Kira from Helios Farms out of Yoncalla, OR!  For awhile now I have been wanting to do an episode on the benefits of raw milk and to "undo" the myths of why propaganda has made it so bad.  At Helios farm they use no pharmaceutical or agricultural chemicals and build fertility through rotational grazing of livestock on the land.  Their farming methods aim to restore an Edenic balance to the microbiome in the soil, water, plants, animals, and farm share community.  If you have ever wondered about raw milk this episode is for you!  So grab a nice cozy drink and blanket and get ready to learn a ton from Theo and Kira!   To contact them if you are in the OR area please go to www.heliosfarms.com  here you can also purchase the Children's book "Buttercup & Me" which shows children how vitamin C is made! 

On this episode of Totally Exposed I got to sit down with health practitioner Shawn Bean from Matrix Health & Wellness.  Many of Shawn's colleagues consider him to be one the most innovative clinicians in practice today.  Shawn has the unique ability to uncover hidden patterns with complex client cases, unravelling the core findings of functional medicine test results and patient histories, and to employ unique, and bio-individualized therapeutic approaches to optimize well being and minimize adverse reactions.  Additionally, Shawn is an avid researcher, constantly in pursuit of deeper ways of looking at disease and chronic illness through the lens of biochemistry, genetics, epigenetic and physiology.   This episode is a MUST to have a pen and notebook ready to take notes...I PROMISE you will get ALOT of golden nuggets from our conversation!!!  So pour that warm cozy drink and enjoy this candid interview!!!   DISCLAIMER: As always this podcast episode is for educational purposes only and is not intended to be taken as medical advice to diagnose, treat or cure anyone.  As always please check with your General Practitioner to see whether this may be for you. To contact Shawn Bean please check out his website at www.matrixhealthwell.com or email him at matrixhealthwell@gmail.com

On this episode I got to sit down and chat with my two good friends Chase & Mimi from the Medicin Podcast!!  I came across these two haphazardly through a mushroom coffee brand and was blown away by their story and knew that I wanted to have them come here to share their story.  They were childhood sweethearts, married in their 20's, spent 3 yrs of marriage figuring out that they had nothing figured out.  In 2016 they separated+divorced, thinking they'd never see each other again.  After 3 yrs of intense self-development, discovery+personal epiphanies, they organically reunited in 2019-with a whole new outlook on love, Source+the real Medicins of this life.  Now they are passionate about helping others create fulfilling relationships+loves by digging into the transformation work waiting to happen inside each of us.  Healthy relationships start with a healthy YOU!  So pull up a chair and pour yourself a cozy drink (hopefully some Mushy Love Latte!!!) and tune in to a fun, real and raw conversation with me and my friends!

On this episode of Totally Exposed I got to sit down with the amazing Dr. Ana Jackson to chat all about homeopathy!  For awhile now, I have been interested in homeopathy and like me I am sure people have wondered....what is it and how does it work??  Dr. Ana has a private practice where she sees patients with complex issues and also regularly teaches homeopathy courses on her website.  She believes everyone can use this easy, affordable way to help give their body what it needs to achieve optimal health.  This interview was so much fun to do and I learned sooooo much and I know you will too...so pour your favorite Fall beverage, grab your notebook and get ready to learn all sorts of AMAZING things homeopathy offers!!!!   DISCLAIMER: As always this podcast episode is for educational purposes only and is not intended to be taken as medical advice to diagnose, treat or cure anyone.  As always please check with your General Practitioner to see whether this may be for you.

On this episode of Totally Exposed I got to sit down with Dr John Lieurance who is a Chiropractic Neurologist & Naturopath and has been in practice for over 27 years.  He works at Advanced Rejuvenation, A Multi Disciplinary clinic, with a focus on Alternative & Regenerative medicine, Naturopathic medicine, Chiropractic Functional Neurology, Functional Cranial Release, Lyme disease, Mold illness and other many neurological conditions.  John has written a book called Melatonin the Miracle Molecule that I HIGHLY recommend as he does a deep dive into how Melatonin could help heal the body of many ailments including cancer, diabetes, auto immune disorders, etc.  For me this was very eye opening as I always believed it was for sleep only but as you'll discover it is soooo much more!  So pour yourself your favorite Fall beverage and get a notepad to take notes, as this episode is going to have your mind blown away with lots of golden nuggets!   You may contact Dr John at www.ultimatecellularreset.com www.mitozen.com   DISCLAIMER: As always this podcast episode is for educational purposes only and is not intended to be taken as medical advice to diagnose, treat or cure anyone.  As always please check with your General Physician to see whether this may be for you.

On this VERY delayed release episode, I got to sit down with Robb Wolf co founder of DrinkLMNT Electrolytes to chat about this amazing drink, how it got started and to learn about the science behind the product.  Robb is a research biochemist and 2X New York Times/Wall Street Journal Best-Selling author of The Paleo Solution and Wired to Eat and also co authored the book Scared cow, which explains why well-raised meat is good for us and good for the planet.  Robb has transformed thousand of lives with his podcast, books and seminars where he teaches on nutrition, strength and conditioning to many entities such as NASA, Naval Special Warfare and the US Marine Corps.  He also co-founded the 1st & 4th Crossfit affiliate gyms in the world, The Healthy Rebellion platform in addition to DrinkLMNT Electrolytes.   During our conversation we dig into the why behind DrinkLMNT, how it came to be and its particular formulation and why everyone needs to be drinking a high quality electrolyte drink especially with an active lifestyle!  So join me for a very informative and fun hour with Robb and remember to grab yourself a FREE sample pack to try LMNT at http://drinklmnt.com/TotallyExposed  

Ohhhhh yes I am going here!!!!!  Have you ever thought about what the church teaches about sex within marriage?  On this episode of Totally Exposed I got to sit down with Sheila Gregoire author of the blog To Love Honor and Vacuum and The Great Sex Rescue where we chat about all the harmful toxic teachings on sex that evangelical churches teach, that have harmed marriages.  Sheila is a sought after speaker, and also an award-winning author of nine books including "The Good Girl's Guide to Great Sex" and "The Great Sex Rescue".  She has a Masters in Public Administration and Masters of Arts in Sociology both from Queen's University.  Sheila has built the successful blog "To Love Honor and Vacuum" with traffic of 1 million page views a month.  Her email list is 45K strong and her podcast Bare Marriage has more then 5K downloads per week.  She lives in Belleville, Ontario with her husband Keith, a pediatrician and they have 2 grown daughters and an adorable grandson & granddaughter who live down the street.  In her spare time she enjoys hiking, bird watching, RV camping trips, board games and she knits...even in line at the grocery store! So pour yourself your favorite beverage and get comfy as we talk all about SEX...I guarantee you'll resonate with this episode! https://tolovehonorandvacuum.com https://greatsexrescue.com https://facebook.com/sheila.gregoire.books https://instagram.com/sheilagregoire https://twitter.com/sheilagregoire    

On this episode of Totally Exposed I got to re-interview one of my favorite guests Dr Brad Reedy about how attachment styles show up in our current relationships.  Lately I have been digging deeper into attachment styles and how they are showing up in my life...I am an anxious insecure attachment and most all of my relationships are avoidant insecure attachments.  In talking with Brad, I originally was going in to the interview wanting to dive deeper into each of the styles but as the interview unfolded it went a different BETTER direction and I feel like this was a true organic conversion which came down to...are you insecure? Or insecure?  Dr Brad Reedy is a Co-Owner and Clinical Director of Evoke Therapy Programs, an experientially based therapy program for adolescents, young adults and families.  He is a public speaker and ha been invited to deliver keynote addresses at conferences, private events, nationally syndicated radio shows and universities on experiential therapy, mental health issues treatments, childhood issues, and parenting.  He is the author of 2 books The Journey of the Heroic Parent: Your Child's Struggle and the Road Home and The Audacity to be You: Learning to Love Your Rotten Self.  He is also the host of the podcast, Finding You: An Evoke Therapy Podcast. So tune in to our discussion and lets learn how to move towards being more secure with ourselves so it flows into our relationships!!!! 

OMG I hope that this episode will be one that you share with everyone you know!     On this episode I got the chance to sit down with Robert Bilott, the real life lawyer who went after DuPont for poisoning us all with Teflon or PFOA, a forever chemical that is in 99% of the population and that our bodies CAN NOT break down and eliminate.  Rob is a partner in the Cincinnati and Northern Kentucky offices of the law firm, Taft Stettinius & Hollister LLP, where he has practiced in the Environmental and Litigation Practice Groups for over 31 years.  During that time, Rob has handled and led some of the most novel and complex cases in the country involving damage from exposure to per- and polyfluoroalkyl substances (PFAS), including the first individual, class action, mass tort, and multi-district litigation proceedings involving PFAS, recovering over $1 billion for clients impacted by the chemicals.  Rob is the author of the book Exposure: Poisoned Water, Corporate Greed, and One Lawyers 20 year battle Against DuPont and his story inspired the 2019 film Dark Waters (I HIGHLY recommend it!!!!). In 2017, Rob received the Right Livelihood Award, the Alternative Nobel Prize for his decades of work on the behalf of those injured by PFAS chemical contamination and is frequently invited to be a keynote speaker at colleges across the country. If you want to know the truth this is an episode to definitely listen to!  Please be sure to pick up a copy of Rob's book and/or watch the movie based on his book  

Hey hey everyone!  On this episode of Totally Exposed I got to sit down with a longtime friend from back in the day Dr. Lauren Noel where we chat all about Thyroid health!  Back in June 2021, I hired Lauren to help me figure out some health issues I have been dealing with and she ran some tests and found out that I have Hashimoto's disease which is a Thyroid issue.  I, of course had no idea what this was and even in doing my own research didn't really understand what a Thyroid is or what it does.  So I asked Lauren to come on the show and give us all a snapshot of what this amazing little organ does for our body!   Dr. Lauren Noel is the Founder of Shine Natural Medicine and earned her Bachelor Degree in psychology from Biola University in LaMirada, CA.  During her undergraduate studies, she worked in an acupuncture clinic and discovered the beauty of natural medicine.  To convert her passion into a career Dr. Noel completed a four year graduate degree at the famed National College of Natural Medicine in Portland, OR.  Dr. Noel's practice works with men and women of all ages and she insures that each patient fully understands her approach and the treatment plans.  So join us for a fun 101 lesson on the Thyroid and get ready to learn how to show love to this important part of your body!   For more information on how to work with Dr. Lauren Noel please contact her office at (858)480-5024 or visit her website at www.shinenaturalmedicine.com I promise you she is the BEST!!!

This episode is a very special issue that I really wanted to discuss and feel that we ALL need to be mindful of and educated on...human trafficking.  A few months ago I met 2 AMAZING women named Joni & Rhonda who run the non profit organization One's Purpose.  It was started from seeing the need to educate people on how easily children and even mamas could be "groomed" and targeted to become victims of this horrific crime.  Rhonda shares her personal story of being kidnapped at age 14 from a local bus stop and her experience of being trafficked for years, her escape and her path to recovery from the trauma, PTSD, anxiety etc.  They give practical tips and advice on how you can protect your kids and teach them to be aware of the signs if someone is trying to befriend/groom them and what we as a collective can do to disrupt the demand.  So tune in for a really really important discussion and please share share share this episode EVERYWHERE to spread this knowledge!!!!   If you would like to get involved or able to donate to One's Purpose please visit www.onespurpose.com LET'S END HUMAN TRAFFICKING together!!!!!   

Whew....tough topic to discuss but on this episode of Totally Exposed I got to sit down with an incredible man named Patrick Weaver where we dig deep into the root cause of why there is so much abuse within marriage allowed to happen??  Patrick Weaver is Kingdom builder, entrepreneur, author, and leading life and business strategist.  Through his inspirational blogs, social media, and online presence, Patrick has the privilege of reaching and impacting millions of people from around the globe every month for the cause of Christ.  He is an outspoken advocate and leading voice of change for victims of domestic abuse.  He is dedicated to abuse prevention and intervention, empowering victims and survivors, and equipping the church to serve those harmed by intimate partner predators.   We address the apathy of the churches lack of guidance and protection for abuse victims, why men are not being held accountable and the root cause of it all...identity issues.  Why is this a problem within the church walls and why is no one addressing these root problems?  So pull up a chair and get ready to dig deep and hear an honest discussion about something the churches don't want to talk about.  

On this episode of Totally Exposed I got to sit down with Dr Thomas Levy, a board certified cardiologist and author of 13 books including his latest release Rapid Virus Recovery.  Here we talk about nebulizing hydrogen peroxide as a anti pathogen protocol and how this in conjunction with liposomal Vit C can help wipe out viruses, heal the gut and help with overall health.  This by far is the BEST interview I've ever had and the information in this episode will blow you away!  So grab a notepad and pen and get ready to learn how not to live in fear of a virus ever again! To grab yourself a copy of Rapid Virus Recovery please go to www.peakenergy.com and order it today! Also check out www.livonlabs.com to order Liposomal Vitamin C For general inquires (not including medical consultations or direct advice regarding the evaluation or treatment of a specific patient you may contact Dr Levy at televymd@yahoo.com      

On this episode of Totally Exposed I got to sit down with Kevin Benevides, a transformational coach who specializes in supporting men to transforming their lives from the inside out, by mastering their minds, emotions, heal their past and embodying their most authentic self and full potential.  Kevin has been passionately sharing heart centered and inspiring social media content since 2014 through his social media page called "The Canvas Within".  It was a platform where he could share his personal journey through mental illness and help inspire other to overcome challenges in their lives and transform themselves. This interview is one that I hope will equip men to be mindful, identify their emotions, be able to feel them and process through them, communicate and overall be able to connect in relationships so they can experience the abundance life has to offer....rather then just float through life.   So join me and Kevin and let's dig deep and learn how to break generational chains from men's past so we can create a bright future for generations to come!      

As we start Season 2 of Totally Exposed I was excited to be lead to Ron Oliver a health and life coach from Canada.  Here we discuss what the root cause of this pandemic is and how to rise above it all and become a Warrior!  Ron believes that dynamic health is not only possible but achievable for just about anyone willing to eliminate their bad habits and develop the healthy habits required to build a healthy immune system.  So join us as we have a real and raw conversation about what it takes to become a Warrior!!!!! To work with Ron Oliver please check him out on the following sites!  www.elitedynamiclife.com   Facebook Group https://www.facebook.com/groups/ProsperityandHealthRevolution   Youtube Channel https://www.youtube.com/channel/UCHgK0_ZoRQuYsp5x7kplySg   Podcast https://feed.podbean.com/prosperityandhealthrevolution/feed.xml    

On this episode of Totally Exposed I got to sit down with Stephen Kendrick one of the producers and writers of the movies OVERCOMER, WAR ROOM, COURAGEOUS, FIREPROOF, and FACING THE GIANTS.  After serving in the church for 20 years, Stephen now writes, speaks, and produces Christian films with his 2 brothers Alex and Shannon.  He has also wrote several New York Times bestselling books The Love Dare, The Resolution for Men, and The Battle Plan for Prayer as well as serves on the boards of the Fatherhood CoMission and the Christian Film Foundation. One of the BIGGEST reasons I wanted to interview Stephen is because I have seen the DESPERATE NEED for guidance on how to raise a young boy to WANT to become a man, in a world that does NOT want them to, and fatherhood is where it starts...during our chat we talk about their new documentary called SHOW ME THE FATHER coming out Friday September 10th nationwide and how understanding how our Heavenly Father is the ultimate gift to guide us.  This documentary is a MUST SEE!!!!!!  My prayer is that this sparks an entire revival in men to step up to the plate and want to LEAD their family to the greatness our Heavenly Father calls men to!  So join Stephen & I as we tackle the topic of fatherhood, as we get real, raw and authentic together!

On this episode of Totally Exposed I got to sit down and chat with the incredible Manny Lopez.  He is the CEO of Learn with Manny and Mannyfestation School of Business where he offers mentorship to teach others how to build their brands through serving others to success!  Here we discuss how to build a business by tracking data, the 3 E's and through A-R-T.  We also explore his passion for helping kids who are aging out of the foster care system, as Manny himself was a foster kid and went from orphan to CEO.  Manny lives in CA with his wife and 3 kids where he devotes his time to creating a lifestyle of being #tooblessedtobestressed while creating opportunities for his network of over 30,000 business professionals worldwide!  So tune in and get ready to learn with Manny....pen and paper is highly recommended!

On this episode of Totally Exposed I sit down and chat with Lindsey Graham aka Patriot Barbie.  Last year Lindsey was one of the first Americans to defy the lockdown orders and open her small business called Glamour salon.  In return, she was targeted by her government by way of threats by her governor with jail time, fines, the revoking of her business license and even a visit from child protective services threatening her children.  Throughout the threat of losing her entire livelihood, Lindsey stood her ground, stood up for Americans and continued to keep her business open. Her reputation in her community was lost and soon cancel culture took over and with the threat of violence to her family and business, she ultimately fled Oregon to start a new life in beautiful AZ.  Lindsey is now recognized as the Patriot Barbie on social media and national news outlets, and is continuing to fight mask mandates, and government restrictions.  She is a strong and loud conservative voice for people everywhere and its my pleasure to have gotten the time to interview Lindsey and let her tell HER side of the story!          

On this episode of Totally Exposed I sit down with author Sandra Rohrer to discuss her new memoir Known.  This book is about her journey to processing the pain of tragically losing her mother, searching for her killer, and the desire to find her biological father.  In her memoir Sandra dives into 14 different Facets of God's heart that helped her remove the pain, lies and false identities from her heart and showed her the power of forgiveness when we hand over the baggage of our heart to the One who can heal and make us whole again.  As I am walking through my own journey of processing the baggage of my heart, God put Sandra in my path at the perfect time...may this episode touch your heart and inspire you to draw closer to Him and be Known.

On this episode of Totally Exposed I got to sit down with Abby Johnson a former Planned Parenthood clinic director, who left the abortion industry after God changed her heart to become an advocate for the pro-life movement.  Abby had worked at Planned Parenthood with the desire to help women in need, but became more disturbed by what she witnessed daily.  In the Fall of 2009 Abby had been asked to assist an abortion where she witnessed the death of a 13 week old baby, and as she saw the baby fight for its life, she realized what abortion actually was and knew that she couldn't be apart of it anymore.  She left Planned Parenthood and has dedicated her life to exposing the abortion industry for what it is and isn't, while helping women choose life.  Abby's story has been featured in the film Unplanned and she has founded And Then There Were None, which is a ministry to help others exit the abortion industry.  During our conversation we discuss the myths surrounding abortion and how she has helped women choose life for their baby with her ministry to give them hope.  So join me and be ready to be moved by a story of how God's redemption has helped changed many women's lives!

On this episode of Totally Exposed, I got to sit down and chat with Dr. Penny Lane a family nurse practitioner and certified nurse-midwife with an independent family practice in Central Indiana.  We chat about the pros and cons of home birthing, answering many questions expectant moms to be have, while deciding what birth plan is right for them.  I felt this is a great time to open up this conversation, as pregnancy has changed during this pandemic and many parents may be looking at other options other then the traditional hospital birthing plans.  Dr. Penny Lane's experience working with childbearing families extends more than two decades with most of that time working with families who opt to birth outside the hospital.  Today most of her work is as a midwife  within the court room as a legal consultant, as her career also extends to being a professor in a graduate nursing program and legal consultant.  So join Dr. Lane and I as we discuss the most asked questions on birthing options so you can make the best choice for you and your bundle of joy!   DISCLAIMER-  Please note there is a mention of a pregnancy loss and wanted to warn listeners as it may be a trigger.  Also any content that is discussed on this episode is for entertainment purposes only, it is not intended as medical advice to diagnose or treat any pregnant woman...please consult with your healthcare provider for pregnancy, labor and delivery care.

On this episode of Totally Exposed I sit down with Pastor Greg Locke from Global Vision Bible Church.  He is the founding and lead Pastor of GVBC in Mount Juliet, TN where he is known for his bold and unapologetic stand on both the Bible and politics.  He has preached the gospel of Jesus Christ in 46 states and 15 countries and is a sought after conference speaker and has one of the largest social media ministries reaching all over the nation.   During this episode we chat about what is at stake with the biggest threat being taken away from us....our Right to Religious Freedom.  With our country's current climate and many states still on lockdown with threats to churches being open, I get candid and ask the tough question..."why are Christians not taking a stand??"  This is an episode you DO NOT want to miss and my hope is it will inspire you to get up and fight for our right to worship!  So join Greg & I for an honest discussion that if God is for Us...Then who can be against Us.

On this episode of Totally Exposed I sit down with fellow podcaster Melissa Floyd co founder of Immunity Education Group, co-host of The Vaccine Conversation podcast, and Creator of What They AREN'T Telling You podcast.  In this discussion we talk about how to educate you or others on vaccine education...something that often is only one sided.  Melissa is a data analyst and educator who focuses on research, statistics, and messaging for advocacy groups promoting medical freedom across the country.  She is a mother of 2 children, one of whom experienced adverse reactions multiple times as a result of her vaccinations.  Melissa & I both are passionate about equipping others with education to help look at the entire data-based picture, and make individualized and informed medical decisions.  So join Melissa & I on learning more about vaccines and where you could go to get you and your loved ones the information you need to make the best decisions for YOUR family! 

On this episode of Totally Exposed I sit down with the amazing Amberly Lago, best selling author, TEDX speaker, and podcast host.  After being in a horrible motorcycle accident that left her needing 34 surgeries to save her shattered right leg from being amputated, Amberly was diagnosed with Complex Regional Pain Syndrome (CRPS) and struggled to put the pieces of her life back together.  In her best selling book True Grit and Grace Turning Tragedy Into Triumph, she shares her story of how being resilient helped her gain back her confidence and made her determined to still pursue her dreams and regain her active lifestyle.  Amberly's story will you leave you feeling inspired, motivated and teach us all how to be resilient during tough times!   

On this episode of Totally Exposed, I got to sit down with Steve Farber International Business and Leadership Speaker and the founder of The Extreme Leadership Institute.  After reading his best selling book Love is Just Damn Good Business...I knew he was a must have guest!  Today we talk about his book and break down what it means to "Do what you love, in the service of people, who love what you do"...during our time together we get to know Steve and how he came to write about how we all can infiltrate "love" into our everyday interactions both professionally and personally.  Especially in our current situation as we move forward in the midst of the worlds economy and climate...love could not be a more vital part of building the business and relationships we dream to create.  So join Steve & I in learning on how we can adopt this fundamental foundation of Love is Just Damn Good Business!

On this episode of Totally Exposed I sit down with professional trained chef Megan Hensley from the blog More Mamma!  Megan is a wife, mom of three and an Italian trained chef.  She is the creator and owner of More Mamma a platform that helps busy mommas get quick and easy meals on the table for their families while also giving them confidence in the kitchen....given our current crazy situation knowing we have all been cooking more I thought it would be fun to chat with Megan and get some encouragement in the kitchen!  So join us for some tips and tricks to try in the kitchen and I promise this episode will leave your stomach wondering..."what's for dinner?"

On this episode of Totally Exposed, I had the honor and privilege of sitting down with Dr. Eric Zielinski author of the best sellers The Healing Power of Essential Oils & The Essential Oils Diet.  Eric or "Dr. Z" has pioneered natural living and biblical health education since 2003.  Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively.  During our time together we discuss...what does the Bible say about health?  How are we as Christians called to take care of ourselves?  Especially given the difficult times we are now facing, how can we be better equipped to honor God by honoring ourselves and staying healthy?  So join us and learn what natural living is all about!

On this episode of Totally Exposed I sit down with a woman whom I have admired for over 15 years...Dacia Wiegandt!  In our mini series we have been talking about how to break the generational chains of our past and I truly believe that being intentional and purposeful in knowing what legacy you want to leave behind is a crucial piece of the picture.  Dacia and her family have embodied what it means to leave a legacy of excellence...she is a Wife-Mom to 3 kids, a Sr. National Sales Director with Mary Kay Inc., International Trainer,  and Lifestyle Blogger.  During our time together we talk about what legacy means to her, as she comes form a long line of legacy leaders and considers her to be an "old soul".  So tune in to our discussion and lets learn how to break the chains of our past together!

On this episode of Totally Exposed we continue our discussion of How to Break Generational Chains of the Past by sitting down with Dr Brad Reedy where we talk about attachment roles and trauma and how they affect the generational cycle.  Dr Brad Reedy is a Co-Owner and Clinical Director of Evoke Therapy Programs, an experientially based therapy program for adolescents, young adults and families.  He is a prolific public speaker and has been invited to deliver keynote addresses at conferences, private events, nationally syndicated radio shows and universities on experiential therapy, mental health issues treatment, childhood issues, and parenting.  After years as a parent educator having broadcasting over 1,100 webinars on parent and family issues.  He is the author of The Journey of the Heroic Parent: Your Child's Struggle and the Road Home and just recently released The Audacity to be You:  Learning to Love Your Horrible Rotten Self.  He is also the host of the podcast, Finding You: An Evoke Therapy Podcast.  So tune in to our discussion and lets learn how to break the chains of our past together!

On this episode of Totally Exposed, I sit down and talk with the amazing Stacy Hoch...Stacy is a reformed psychotherapist turned life coach helping codependent empaths dissolve generationally inherited trauma so it doesn't end up in the marrow of our grandchildren by default.  She is the author of "Imperfectly Sane", a columnist, adjunct professor, parter and rebel.  She is among many other things but foremost she's a mama of four.  Stacy has an AMAZING YouTube channel "Empoweress" and is dedicated to helping codependent empaths experience sanity daily!  So join me as we explore how to break the generational chains of our past! 

On this episode of Totally Exposed I sit down with professional organizer Ronnie Urbach and we discuss how to get organized during this time of chaos.  Ronnie, is a professional decluttering geek and functional organizer from the surrounding Eugene, OR area and is passionate about helping women who feel overwhelmed by their homes.  She loves coaching others by helping anyone get things simplified and by bringing functionality to their home and/or office, so they can enjoy their space more!  She provides this service virtually and in person and is truly amazing at what she does!!! She has a wonderful family which includes her husband Ryan, daughter Savannah,  her 3 dogs and 3 cats and enjoys the outdoors, and also has a love for wine and carbs like me! 

On this episode of Totally Exposed I sit down for a second interview with Trina Felber CEO of Primal Life Organics and we talk about what is in your beauty care products and what do those ingredients do to your body?  Have you ever looked at the back of your skincare, body care, tooth care, or deodorant and wondered what are these ingredients??  I don't know about you but I usually can not pronounce them, let alone know what they do to my body...so Trina gives us valuable education that will help guide you to be able to help you make an educated decision next time you reach for your beauty care products.  

On this episode of Totally Exposed, I have the privilege of sitting down with Frank Shankwitz one of the co founders of the Make A Wish Foundation. We talk about his new movie titled Wish Man, a movie about his life, which is currently on Netflix.  Here we will  learn about how his movie came to be, and learn how he got the idea to start the Make A Wish Foundation, which was inspired by a little boy named Christopher and has now granted over 500,000 wishes since its humble beginnings.  So join me in being inspired by the man who has impacted the world with his genuine heart, vision and courage!

On this episode of Totally Exposed, I got the opportunity to sit down with Sharon Lechter and discuss my FAVORITE book EVER Outwitting the Devil by Napoleon Hill.  Sharon is a internationally recognized keynote speaker and financial literacy expert and is one of Forbes top 10 keynote speakers!  She is a NY Times best selling author, successful entrepreneur, philanthropist and CPA.  Sharon also co authored the Rich Dad Poor Dad book series and when the crash of 2008 happened, she was asked by the Napoleon Hill Foundation to help re-energize the teachings of Napoleon Hill.  Her collaboration has lead to 4 bestsellers including Outwitting the Devil and she is the only female tone inducted into the Personal Development Hall of Fame.

On this episode of Totally Exposed I sit down with CPA Jaimie Eck where we chat about what to expect this tax season.  We will go over how to get the most out of your taxes this year, as well as how to be more prepared for next years taxes!  Jaimie is a personal friend of mine, who has over 25+ years experience as an accountant and tax expert...her business Green Taxes launched in 2011, which was inspired by her desire to operate her business in environmental ways, by working with her clients remotely...aka- less paperwork!  Jaimie lives in WA state with her husband, 7 year old daughter and little Chihuahua named Bolt.  On a more personal note, Jaimie has also had Alopecia Universalis, since she was 18 years old and its here where I share with her how much her bravery has inspired me to step outside of my comfort zone and go bald too!  

On this episode of Totally Exposed, I sit down and chat with Trina Felber Founder & CEO of Primal Life Organics, an all natural 100% toxin free line of beauty and dental care products.  In my quest to look at ALL areas of my life, health and wellness is one area I have been paying closer attention to...in this conversation we discuss how PLO came to be, her company's mission and what it has taken to grow her company to be listed at #1454 on Inc. 5000 list in 2019!!!  Trina is a registered nurse of 29+ years with a Masters in Nursing Anesthesia who's passion is to educate others on the dangers in everyday beauty care, dental care and body products.  So join us and learn what this amazing company is all about!

On this episode of Totally Exposed I sit down with Kevin aka "The Bull" from American Ninja Warrior!  Kevin is a influential athlete within the growing popular sport of "obstacle athletics" and has appeared on NBC's American Ninja Warrior, Spartan Team Challenge and Team Ninja Warrior.  During our interview we discuss how to overcome the physical obstacles and mental obstacles in life, including his experience with losing his hair having Alopecia like I do.  Kevin is a fun, down to earth guy whose love for the sport shines through as he gives some awesome advice to those aspiring to do great things and follow their dreams. 

On this episode of Totally Exposed, I sit down with Chaya Ben Shabat an entrepreneur, business coach turned co-founder of an up-and-coming global school system and a perpetual dreamer (like me!) After graduating from Texas A&M University, she dropped out of an MBA program to build a direct sales business, breaking several records along the way.  From there she went on to start a coaching business for women teaching life skills crucial for success.  Along the way she was introduced to Judaism and as a newly single mother, she turned her life around to become a Torah-observant Jew, honing the skills of abundance mindset, creative problem solving, and resilience, accepting that everything is apart of God's plan.  She has travelled the world and trained thousands of entrepreneurs and here she and I will discuss "how to create your dream life" giving you a road map on how to get from point A to Z....so join us as we dream BIG and discover what could be possible for you!!!

On this episode of Totally Exposed, I have the privilege and honor of interviewing 7 time Olympic gymnast Shannon Miller!!  With 2 gold, 2 silver, 3 bronze and over 100 International and National medals, Shannon is one of the most decorated gymnast of all time and helped lead the U.S. Women's team to the Gold medal in 1996 as part of the Magnificent Seven.  During my time with Shannon, we discuss what it takes to have a gold medal mindset in all areas of life, not just out on the gymnastics floor, and how we all can set our minds to achieve big goals.  After retiring form Olympic competition, Shannon went on to get her law degree from Boston College and now travels the country as a highly sought after motivational speaker.  In 2011 she was diagnosed with a rare form of ovarian cancer, in which she underwent an aggressive chemotherapy regimen and now lives a cancer free life.  She is committed to bringing awareness to women's health topics and promoting healthy living with her company which strives to empower others through her experiences.

On this episode of Totally Exposed, join me as I interview Chef Boyarleezy aka: Chef Leon as he shares his journey of how he completely transformed his life from 340 pounds to 180 pounds using a plant based lifestyle to achieve his goals.  His story is so inspiring and super powerful that anything is possible when you set your mind to it!

On this episode of Totally Exposed, join me as I sit down with the incredible Lindsay Hannah an avid runner, who also has Alopecia.  Here she shares her story of how she stepped into who she was made to be through running and how it is helping her reach her goal of 100 marathons by the time she is 30!

In this pilot episode I introduce myself to you, tell you a little bit about who I am and why I decided to start my podcast! I hope in getting to know me, you’ll see my heart and the mission I am on to use this platform to help inspire others.